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Stay healthy abroad: Why you should see a travel medicine specialist before your trip

Mayo Clinic Staff

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As you get ready to travel to another country, you probably have many details to coordinate and plan. One essential task, depending on where those travels take you, may be to make an appointment to see a travel medicine specialist.

A travel medicine specialist assesses travel-related risks and provides information to ensure your health and safety while minimizing the potential for health-related situations during your trip. 

Adding a consultation to your travel to-do list

A consultation with a travel medicine specialist includes discussing travel-related illnesses, risk factors for infectious and noninfectious diseases,  required immunizations , health regulations and drug-resistant organisms you may encounter.

It's crucial to schedule a pretravel consultation at least two weeks — and preferably 4 to 8 weeks — before your trip to ensure you get complete protection from any needed vaccinations. When requesting a travel medicine consultation, be prepared to provide information about your trip, including:

  • All countries being visited
  • Any transportation, accommodation or other circumstances that are out of the usual 
  • Dates and duration of travel

A travel medicine specialist will review your itinerary before your consultation to identify country-by-country health risks, such as exotic infectious agents, the potential for altitude sickness or heat exhaustion, as well as appropriate vaccinations and possible need for malaria-prevention medications. 

Your opportunity to learn about staying healthy abroad

A consultation gives you the opportunity to learn about health risks you may face while you're traveling and once you reach your destinations. Based on your itinerary, the travel medicine specialist may: 

  • Explain the risks of infection from mosquito-borne illnesses and the steps for protecting yourself. This includes reviewing medications to prevent  malaria, which is a potentially life-threatening illness.
  • Ensure you receive protection against vaccine-preventable illnesses, such as  hepatitis A  or  typhoid fever , and verify that other  routine vaccinations  are current.
  • Evaluate your overall health for travel and discuss with you how to manage preexisting conditions.
  • Give tips for preventing jet lag, motion sickness, altitude illness and  blood clots .
  • Go over how to prevent and treat  traveler's diarrhea , the most common travel-related illness.
  • Help you reduce the chance of becoming ill during travel.
  • Provide a  yellow fever  vaccination and an International Certificate of Vaccination, also known as a yellow card, if you travel to a country where the vaccine is recommended or required.
  • Review food and water precautions. Contaminated food and water can pose disease risk for travelers, many of which are transmitted via by swallowing or coming in contact with impure water, such as fresh or sea water and swimming pools.

Be sure to ask the specialist any questions you may have about your personal health and raise any safety concerns about your travel itinerary.  

Get sick on your trip? Check-in with a travel medicine specialist

Once you return home, a travel medicine specialist also can conduct a comprehensive post-travel evaluation of any illnesses you may have picked up while away, including parasitic infections and other tropical diseases that are rare in the U.S.

No matter the reason for travel — vacation, business, studying abroad, visiting friends or relatives or medical tourism — always be prepared and take steps to ensure your health and safety.

  Raj Palraj, M.B.B.S., M.D. , specializes in  infectious diseases  in  La Crosse, Wisconsin . 

This article first appeared on the  Mayo Clinic Health System blog .

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Plan Your Visit - Mayo Clinic Healthy Living Program

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Plan Your Visit

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The Healthy Living Program on the Mayo Clinic campus, centrally located in Rochester, Minnesota, is easily accessible and offers a variety of nearby hotel accommodations.

If you like planning your own trip, our Concierge Services can be of assistance to you, free of charge. If you would prefer someone to make your travel arrangements for you, our Guest Travel Services offers fee-based personal travel service including flight, hotel and ground transportation reservations. Book your Rejuvenate Spa appointment online before you arrive to ensure best availability of your desired services.

Additional Resources

The Dan Abraham Healthy Living Center is located in the heart of downtown Rochester, surrounded by several hotel accommodations.

Brentwood Inn and Suites

123 Fourth Ave NW, Rochester, MN 1-800-658-7045 Website

Kahler Inn & Suites

9 3rd Ave NW, Rochester, MN 55901 507-285-9200 Website

Courtyard by Marriott

161 13th Avenue SW; Rochester, MN 507-536-0040 Website

150 S Broadway Ave, Rochester, MN 55904 507-281-8000 Website

Fairfield Inn and Suites

470 17th Avenue NW, Rochester, MN 507-258-7300 Website

Hilton Garden Inn

225 S Broadway Ave, Rochester, MN 55904 507-285-1234 Website

Homewood Suites by Hilton

165 13th Avenue SW; Rochester, MN 507-218-3320 Website

Hotel Indigo

 220 Broadway Ave S, Rochester, MN 55904 (507) 252-8200 Website

Kahler Grand Hotel

20 2nd Ave SW, Rochester, MN 55902 507-280-6200 Website

LaQuinta Inn and Suites

4353 Canal Place SE, Rochester, MN 507-289-4200 Website

Marriott Hotel

101 1st Ave SW, Rochester, MN 55902 507-280-6000 Website

Residence Inn by Marriott

441 W Center St, Rochester, MN 55902 507-292-1400 Website

Springhill Suites

1125 2nd Street SW; Rochester, MN 507-281-5455 Website

Additional Hotel Information

Click here for further hotel accommodation information.

Surrounding Dan Abraham Healthy Living Center, you will find metered parking as well as several Mayo Clinic patient parking ramps. The following ramps are located nearest the Healthy Living Program.

Damon Parking Ramp – just west of Gonda Building – 15 Third Ave. SW

Graham Parking Ramp – just west of Charlton Building – 121 Third Ave. NW

See this map for more parking options.

The following resources may be helpful as you prepare for your upcoming visit to the Mayo Clinic Healthy Living Program and Rochester, Minnesota.

Travel to the Mayo Clinic Campus in Minnesota

Rochester Convention & Visitor's Bureau

Rochester Area Chamber of Commerce

Come for your wellness, stay for the fun! Round out your stay in Rochester with an unforgettable Minnesota adventure. Whether your vacation taste leans towards snow sports, shopping, camping, canoeing, bed & breakfast, theatre, professional sports, fine dining, museums, waterparks, hiking or horseback riding, Minnesota has them all and more.

Learn more at ExploreMinnesota.com

Dan Abraham Healthy Living Center 565 First Street SW Rochester, MN 55902

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Infectious Diseases & International Travel Clinic

Infectious diseases.

Our infectious disease specialists in Eau Claire, Wisconsin, provide information, consultation and treatment for bacterial, fungal, viral and parasitic infections, including bloodstream infections and complex or rare conditions caused by emerging infectious diseases and multidrug-resistant microbes. We also specialize in the optimal use of antimicrobials — agents that eliminate microorganisms or bacterial growth — to reduce the chances of developing drug resistance.

Our experts provide care for people with HIV, bone infections and infections related to complications from cancer, critical care and many other conditions. We also manage complex infections that can be encountered in the hospital setting by continuously developing strategies to reduce the risk of infection for hospitalized patients and after surgical procedures.

Infectious disease problems often are related to other medical conditions. Our team works closely with clinicians from other specialty care areas to ensure you receive the right care for your medical need.

Depending on your situation, your care team may include clinicians from:

  • Cardiovascular Medicine and Surgery
  • Critical Care
  • Dermatology
  • Gastroenterology
  • Neurosurgery
  • Orthopedics
  • Otolaryngology (ENT)/Head and Neck Surgery
  • Pulmonology
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An infectious disease pharmacist or nurse also may be a part of your care team.

With a focus on infection prevention and antimicrobial care, our infectious disease team is committed to developing a plan to meet your individual concerns and needs related to infections and infectious diseases.

International Travel Clinic

With an increasing number of people leaving the U.S. for business and pleasure trips, medical concerns while traveling are becoming increasingly complicated. If you or members of your family are planning trips to underdeveloped countries, our International Travel Clinic can help prepare you to have a healthy trip.

You'll meet with a travel medicine expert who is knowledgeable on current health risks worldwide. We promote safe, healthy travel by offering counseling, recommendations, vaccinations, prescriptions and, if needed, a referral to another expert for complex medical conditions.

Before your trip

Schedule an appointment for a pretravel consultation with us about four to eight weeks before you depart so we can help you prepare. Ideally, this appointment should be scheduled as soon as your travel plans are established. Some vaccines require several weeks for immunity to develop, while others require more than one dose for full protection.

Be prepared to inform the patient appointment specialist with this information:

  • Countries you will visit
  • Travel dates and duration
  • Any unusual circumstances

At your appointment, or preferably before, bring copies of all available immunization records, including the International Certificate of Vaccination, commonly known as the yellow card. This will expedite your appointment and may decrease the number of vaccines you are advised to receive.

Your pre-travel consultation may include:

  • A country-by-country assessment of all health risks specific to your travel itinerary, such as exotic infectious agents, altitude sickness and heat exhaustion
  • A review of your medical and immunization history profile with advice for health promotion and illness prevention
  • Advice for the high-risk traveler
  • Immunization recommendations, counseling and administration of vaccines to prevent illnesses
  • Vector precautions counseling
  • Malaria prevention counseling with prescriptions, if needed
  • Traveler's diarrhea counseling for prevention and self-treatment with antibiotic prescription, if needed
  • Identification of health resources in the countries on your travel itinerary
  • Counseling on travel-related risks, such as altitude sickness with preventive prescriptions, if needed
  • An opportunity to ask questions about the unique health and safety concerns of your travel itinerary

After your trip

Depending on where you're going and for how long, our travel clinic may recommend a routine follow-up evaluation after your return. If you return sick, our travel medicine team, who also are infectious disease experts, can provide comprehensive post-travel consultations for evaluation and treatment of travel-related illnesses, including parasitic and other diseases common to tropical regions, but uncommon in the U.S.

Call to schedule your appointment today.

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Mayo Clinic welcomes the all-female peregrine falcon class of 2024

May 20—ROCHESTER — On an adventure down from the nesting box on the Mayo Building, the season's peregrine falcon chicks squawked through their "Lion King" moments.

With a health check, bands on their feet and a name, each chick was held above a table and shown off to the audience in the David Geffen Auditorium on Monday. The three chicks, or the class of 2024, were named through community submissions as Onyx, Adira and Heritage. The name Heritage honors the 25th anniversary of Mayo Clinic's Heritage Days organized by Jeanne and Bill Klein.

In partnership with the Midwest Peregrine Society, the Mayo Clinic Peregrine Falcon program started in 1987. Hattie and Orton, the chick's parents, have lived atop the Mayo Building since 2016. Naturalist Jackie Fallon and Katie Burns, with the Midwest Peregrine Society, said the Mayo Clinic program is a story of conservation and a "long-time partner in its recovery success."

The banding allows biologists to identify the birds as well as information on where they travel, their lifespan, their mate and how many chicks they have. The bands will stay on the falcons' feet for the rest of their lives. With about 70 peregrine falcons banded at Mayo, the falcons have nested in places such as Minneapolis and St. Louis, Missouri. Hattie and Orton enjoy scoping out the city from atop the Mayo, Siebens, Plummer and Gonda buildings.

"I banded Hattie and Orton, I've banded every one of their young, I've banded some of their young's young. ... To see that progression and to see all that information come out of one day here in Rochester, Minnesota," Fallon said about the banding data available through the program.

After the four chicks were laid in late March, the youngest and smallest chick died on May 8.

"There are life and death struggles that occur in the natural world, and the camera feed gives us a unique view into this aspect of nature," Fallon shared in a Facebook post. "We hope our viewers can appreciate this chick's life, but move forward and celebrate the remaining three nestlings that are robust, alert, and active in the days and weeks to come."

As an all-female batch, Fallon said the female falcons are larger than males and protect the territory. Female chicks also mature slower than males with their feathers taking longer to come in. The males fly faster and go hunting.

The chicks will grow to adult size over the next three weeks. Their feedings, like the two pigeons and a blackbird they had for breakfast, will continue as the fledglings learn to hunt. Fallon said they will remain in the Rochester area for four to eight weeks.

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mayo clinic travel services

PEKIN, Elektrostal - Lenina Ave. 40/8 - Restaurant Reviews, Photos & Phone Number - Tripadvisor


  1. Traveling to Mayo Clinic

    mayo clinic travel services

  2. Assisted travel company brings patient to clinical trial at Mayo Clinic

    mayo clinic travel services

  3. Itinerary: What's a typical visit like at Mayo Clinic?

    mayo clinic travel services

  4. Mayo Clinic Travel Opportunities

    mayo clinic travel services

  5. Itinerary: What's a typical visit like at Mayo Clinic?

    mayo clinic travel services

  6. 5 Tips for Traveling to the Mayo Clinic

    mayo clinic travel services


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  1. Make your healthcare journey a little less stressful

    Get help with booking flights, hotels, ground transportation and special accommodations for your health care journey at Mayo Clinic. Fill out a request form or call us to plan a trip tailored to your needs and budget.

  2. Creative ways Patient Travel Services can support your journey

    Mayo Clinic Creative ways Patient Travel Services can support your journey Creative ways Patient Travel Services can support your journey . Flight, Ground Transportation, Lodging, Dining and Entertainment Accommodations . Mayo Clinic Patient Travel Services advisors are readily available to assist with booking safe and smooth trips to

  3. Traveling to Mayo Clinic

    With flights into RST from hundreds of cities worldwide on American Airlines and Delta Air Lines, you'll land just minutes away from Mayo Clinic without the disruption of navigating from a distant airport. Airfare discounts may be available for patients traveling to Mayo Clinic. Mayo Clinic's Patient Travel Services can assist with air travel ...

  4. Stay healthy abroad: Why you should see a travel medicine specialist

    Adding a consultation to your travel to-do list. A consultation with a travel medicine specialist includes discussing travel-related illnesses, risk factors for infectious and noninfectious diseases, required immunizations, health regulations and drug-resistant organisms you may encounter.

  5. Plan Your Visit

    Plan Your Visit. The Healthy Living Program on the Mayo Clinic campus, centrally located in Rochester, Minnesota, is easily accessible and offers a variety of nearby hotel accommodations. If you like planning your own trip, our Concierge Services can be of assistance to you, free of charge. If you would prefer someone to make your travel ...

  6. Common travel medicine questions

    Pneumococcal. Measles, mumps and rubella (MMR) Polio. Shingles. Additional vaccines may be recommended depending on your travel itinerary. For example, hepatitis A vaccination is recommended if you are traveling to Southeast Asia. During your appointment, we can discuss which vaccines are appropriate for your itinerary. 3.

  7. Safe lodging checklist: Start by asking 5 questions

    When you can't reach Mayo Clinic Patient Travel Services, consider this checklist to help you book an accommodation to meet your need for safe lodging. This content does not have an English version. This content does not have an Arabic version.

  8. International Travel Clinic

    An appointment in our travel clinic is especially important if you are traveling to underdeveloped or developing countries where there's a higher risk of contracting malaria and other serious illnesses. These areas include: We recommend scheduling an appointment at least six weeks before you depart. Some vaccines require several weeks for ...

  9. Travel

    Business Travel. There is a different procedure in place for arranging the limited number of trip days allowed after retirement and a different mechanism for reimbursement. The following guidelines and tools provide assistance in navigating the retirement travel policy. Procedure for Mayo Trips - the travel policy and procedure for arranging ...

  10. Travel & Tropical Medicine Clinic

    Our travel clinic can help you have a healthy trip by providing: A detailed list of diseases and other health risks for each country you plan to visit. Vaccinations and international vaccination certificates. Advice on how to prevent jet lag, motion sickness, insect bites and diarrhea. Suggestions for traveling with medications and ...

  11. Infectious Diseases & Travel Clinic

    Our infectious disease specialists in Eau Claire, Wisconsin, provide information, consultation and treatment for bacterial, fungal, viral and parasitic infections, including bloodstream infections and complex or rare conditions caused by emerging infectious diseases and multidrug-resistant microbes. We also specialize in the optimal use of ...

  12. Patient Online Services

    Patient Online Services - Mayo Clinic

  13. Manager

    Mayo Clinic provides reasonable accommodations to individuals with disabilities to increase opportunities and eliminate barriers to employment. If you need a reasonable accommodation in the application process; to access job postings, to apply for a job, for a job interview, for pre-employment testing, or with the onboarding process, please ...

  14. Mayo Clinic welcomes the all-female peregrine falcon class of 2024

    Mon, May 20, 2024, 8:07 PM EDT · 2 min read. May 20—ROCHESTER — On an adventure down from the nesting box on the Mayo Building, the season's peregrine falcon chicks squawked through their ...

  15. Elektrostal

    Elektrostal , lit: Electric and Сталь , lit: Steel) is a city in Moscow Oblast, Russia, located 58 kilometers east of Moscow. Population: 155,196 ; 146,294 ...

  16. Visit Elektrostal: 2024 Travel Guide for Elektrostal, Moscow Oblast

    Travel Guide. Check-in. Check-out. Guests. Search. Explore map. Visit Elektrostal. Things to do. Check Elektrostal hotel availability. Check prices in Elektrostal for tonight, Apr 20 - Apr 21. Tonight. Apr 20 - Apr 21. Check prices in Elektrostal for tomorrow night, Apr 21 - Apr 22. Tomorrow night.

  17. Elektrostal, Moscow Oblast, Russia

    Elektrostal Geography. Geographic Information regarding City of Elektrostal. Elektrostal Geographical coordinates. Latitude: 55.8, Longitude: 38.45. 55° 48′ 0″ North, 38° 27′ 0″ East. Elektrostal Area. 4,951 hectares. 49.51 km² (19.12 sq mi) Elektrostal Altitude.

  18. PEKIN, Elektrostal

    Pekin. Review. Save. Share. 17 reviews #12 of 28 Restaurants in Elektrostal $$ - $$$ Asian. Lenina Ave., 40/8, Elektrostal 144005 Russia +7 495 120-35-45 Website + Add hours Improve this listing. See all (5) Enhance this page - Upload photos! Add a photo.