Worldly Adventurer

The Ultimate Peru Itinerary: From One Week to One Month of Travel

By Author Arakita Rimbayana

Posted on Last updated: 6th October 2023

Home to an abundance of cultural and archaeological sites, many of which are surrounded by breathtaking nature, Peru is guaranteed to exceed your expectations. And then there’s the local cuisine: many agree Peru’s culinary scene is one of the best in the world.

Whether you’ve got a week or two weeks in Peru (or perhaps even more), there’s plenty of time to explore the country’s famed archeological sites, hit the beach, or head into the jungle, all the while treating yourself to the country’s unique offering of traditional coastal and Andean dishes.

Machu Picchu is on everyone’s list when it comes to a vacation in Peru, and it’s to understand why. In fact, all of our four Peru travel itineraries include a visit to what is by far the country’s premier tourist attraction. But there’s plenty more to add to your Peru vacation itinerary.

Often forgotten, northern Peru also offers big adventure, from surfing to archeological sites that are significantly older – and perhaps more impressive – than better-known Machu Picchu.

Views from the archeological site over Ollantaytambo in the Sacred Valley, a must-visit on a Peru itinerary

Luckily, these different Peru itineraries can help you explore the country’s most acclaimed destinations and get you off the beaten trail.

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What should you consider before planning your itinerary?

  • Altitude sickness is no joke in Peru , especially if you plan to hike or trek. Our itinerary focuses on helping you adjust to the altitude slowly while exploring the best of Peru. Generally, your body needs two weeks to get used to it completely. However, a couple of days of adjustment is better than nothing. Drinking plenty of water and having enough sleep usually help with altitude sickness. You can also consume coca leaf tea and apply herbal oil made for this type of sickness; both are available in most local markets in Peru. Alternatively, consult your doctor before departing your home country as they can prescribe you medication, such as acetazolamide, to ease symptoms of altitude sickness. It’s worth noting that eating spicy, sour, and greasy seafood combined with alcohol can exacerbate the symptoms of altitude sickness. Drinking a cup of coca or muña tea in the morning and after a big meal is one of the known remedies for stomach discomfort.
  • Instead of doing both the Colca Canyon hike and the Inca Trail, it’s best to choose only one, no matter how long your itinerary is. There are so many cool things to do in Peru other than just trekking, and it would be a loss to miss them while you’re here. Besides, both trails are strenuous – especially considering the altitude – and you may end up spending the rest of your vacation recovering – rather than enjoying Peru.
  • Different regions in Peru usually have different weather conditions. For example, Arequipa is a high-altitude desert where the sun is quite intense, yet Lima and its shores have their own microclimate where winter days are mostly cloudy, but it almost never rains. With that in mind, before you finalize your itinerary, it’s worth reading our article on the best time to go to Peru to learn when’s the best time of the year to travel there.
  • Peru is an affordable destination. Dining at a fancy restaurant generally costs less than $50 USD for two, even in the capital city, Lima, while you can expect to spend around $70 USD per night for a decent mid-range hotel, or around $15 USD per night for a bed in a dorm room. Transportation is also very affordable: flights between Lima and Cusco can cost as little as $100 USD one-way, while a bus covering this route can cost as little as $45 USD. As a result, you can cover a lot of distance during even a shorter trip. Read out complete guide to how much it costs to travel in Peru for more information.
  • There are only a few direct domestic flights within Peru that don’t travel through Lima . Most flights have at least one stop in the capital city. There are plentiful bus routes throughout the country, although many routes wind through the mountains and it’s wise to always pay for a more expensive bus company, as cheaper operators can be dangerous; we recommend using companies such as Cruz del Sur , Oltursa , TEPSA , Movil and Civa for their higher safety credentials. Bus Bud is a great site for finding bus tickets before you travel, but they are often cheaper bought at the bus station directly. If you have significant issues with motion sickness, do bring medication.
  • Public transport in Peru is accessible and affordable. Bus routes pass each city’s popular places, while taxis are cheap, too. A one-kilometer trip usually costs around S/4 ($1 USD) or less. Note that most taxis are unmetered, so it’s best to agree upon the fare before you get into one.
  • Packing for your trip to Peru depends a lot on what you plan on doing. To visit Machu Picchu, pack light and comfortable clothing, alongside a waterproof jacket as there’s a high chance of rain. Medication to help you deal with altitude sickness (and motion sickness if you plan on taking long bus rides) is always helpful. Sunblock is very important, particularly in high-altitude destinations such as Cusco where the sun is more powerful. Packing a wide-brim hat is also useful. Check out our complete South America packing list for more details.

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One week in Peru

Overview of this one-week Peru itinerary:

  • Days one and two: Cusco and the Sacred Valley

Days three and four: Machu Picchu

Day five: cusco, days six and seven: lima.

One week in Peru is enough to explore Machu Picchu and the former capital of the Inca, the historic city of Cusco before heading back to Lima for a final few days on the coast.

Day one: Cusco

Instead of Lima, make Cusco your first stop in Peru. Landing here only requires a further one-and-a-half-hour flight from the capital – and which is definitely the best way to get from Lima to Cusco. And it’s worth the chance to dive into the cultural highlights right away. Cusco also offers some of the best tour companies for Machu Picchu.

The San Blas Plaza in Cusco after rainfall with views across the city

Spend your first day in Cusco taking things nice and easy; at 3,400 meters (around 11,000 feet) above sea level, this city can leave you feeling breathless. Adjust to the altitude and the low oxygen levels by exploring the old town – the focal point of this city – on foot.

Head to the Museo Inka (Inca Museum) to explore over 10,000 Inca artifacts including mummies and gold figurines, as well as the Museo de Arte Precolombino (Museum of Precolombian Art) to admire gold and silver ornaments, some of which date as far back as 1250 BC.

End your walking tour with a visit to the cathedral , where you can find painter Marcos Zapata’s famous rendition of Leonardo da Vinci’s The Last Supper, just this time featuring a guinea pig as part of the feast.

If you’re still feeling good, take the 15-minute walk uphill to the Sacsayhuaman site , a walled complex that served as both a temple and fortress for the Inca and has fantastic views of the city. An easier alternative is a taxi ride from the city; expect to pay around S/10-25 ($2.5-6.3 USD), although the exact fare depends on which road is accessible on that day.

Where to stay in Cusco: Promising affordable comfort in a charming setting,  El Mercado  ($210 USD double) is a perfect getaway in the city center. The 32 bedrooms are decorated with modern furnishings and artwork, adding a modern twist to a historic  casona . 

Where to stay in Cusco on a budget: Few places offer the degree of comfort and affordability as  MOAF Boutique Hotel  ($80 USD). The rooms are bright thanks to plenty of natural light and have modern furnishings and pleasant neutral decoration. This helps to enhance the rooftop views available in some bedrooms, as well as in various communal areas.

Day two: The Sacred Valley

On your second day, it is time to explore the different attractions of the Sacred Valley , where the Urubamba River brings life to otherwise barren land. Take a colectivo (a public van), bus, or taxi from Cusco to the Sacred Valley and the town of Pisac . The former is the cheapest and easiest option; you’ll find they leave every ten minutes or so from Puputi Street, and cost between S/4-10 ($1-2.5 USD).

Pisac is a peaceful little town where you can hike (or take a taxi) to a magnificent Inca fortress that sits in the hills above. The views of the Sacred Valley from the site are mesmerizing. Located only an hour away from Cusco and also home to a busy daily market (although it’s best visited on a Sunday), Pisac is one of the best day trips from Cusco.

The concentric circles of Moray, an open-air laboratory dating from the Inca and located in the Sacred Valley, Peru

Other great options in the Sacred Valley are Moray , a series of concentric circular stone terraces that were used for testing out growing crops in different conditions, as well as the Salinas de Maras (Maras salt pans), where local people have panned for salt for hundreds of years. You can take local transportation to get to them, or book this tour that’ll take you to each.

From Pisac in the Sacred Valley, you can return to Cusco or continue downriver to Ollantaytambo , another picturesque town home to further archeological sites, as well as horseback riding, rafting and hiking tours. The train to Machu Picchu is available from both.

Where to stay in Ollantaytambo: Right next to the train station, but home to a lush garden and suntrap terrace, El Albergue ($142 USD double) is a tranquil place to while away the evening. They also have a fantastic on-site restaurant that cooks up ingredients from the hotel’s organic vegetable garden.

Where to stay in Ollantaytambo on a budget: Rustic but clean bedrooms are the norm at the affordable Picaflor Tambo Guest House ($42 USD double) run by owners who will ensure you have the most comfortable stay possible.

Head northeast along the train to reach Aguas Calientes , a small town at the base of Machu Picchu and which is filled with bars, restaurants, and markets. The train ride from Cusco to Aguas Calientes takes four to five hours, while the one from Ollantaytambo only takes one and a half hours.

If you choose the latter option, you can spend your morning visiting Ollantaytambo’s archaeological sites before departing and the afternoon in Aguas Calientes relaxing in your hotel, soaking in the thermal baths that give the town its name, or even checking out the local butterfly sanctuary .

Views across Machu Picchu in Peru as seen from the Sun Gate

The next day, get up bright and early to board the earliest bus from Aguas Calientes to Machu Picchu – at 5:30 am. By doing this, you can expect to be one of the first to arrive at the site. What a treat: there’s nothing like enjoying your first view of the ruins accompanied by little else than the sound of birdsong.

For the best weather – and for a clear, unobstructed view of the site’s magnificent stonework – read our guide to the best time to visit Machu Picchu and Peru in general.

Feeling adventurous? Eschew the bus and instead hike from Aguas Calientes up to the entrance of Machu Picchu.

However, depending on your fitness level, the hike can take between one and two hours – so start early if you want to see the site at its quietest.

Be aware when planning your trip to Machu Picchu that you must book tickets well in advance as there is a limit on the number of people who can enter the site per day. Your ticket gives you four hours within the grounds, and it generally takes around two hours to explore Machu Picchu.

Note that it’s now mandatory to visit with a guide, which you can hire at the entrance to the site, although you’ll have more control over the language they speak if you book with a tourism agency in Cusco.

It’s another couple of hours to your visit if you plan to hike up Huayna Picchu, too (just note you’ll need to buy a ticket with permission to visit Huayna Picchu in order to do this). This hike is strenuous, but the views across the entire site are a highlight of any trip to Machu Picchu.

It can be pricey visiting Machu Picchu, so make sure to read about how much it costs to visit the Inca citadel before planning your trip.

Return to Cusco in the evening by train.

Spend one last day exploring historic sites, as well as enjoying the city’s culinary traditions. Explore the imposing buildings of the formerly impressive Inca temple of Q’orikancha, join tourists and locals alike for locally-brewed beer in Cholos, head to the ChocoMuseo for a workshop on chocolate-making and spend an evening sampling heady pisco cocktails and listening to lively local music at the Museo del Pisco .

Wrap up your Cusco itinerary by visiting the Mercado San Pedro (San Pedro market), where you’ll find sweaters, bags, and knick-knacks made from Alpaca wool. While these are also available in other markets around the city, you’ll find them for the best prices in San Pedro.

Head back via plane to the capital city, Lima . Two days in Lima is just the right amount of time in order to get a glimpse of life in this dynamic city. Head to the trendy Barranco neighborhood , home to uber-chic cafes and chic bars in restored mansions, with all of this just a few steps away from the beach.

For an insight into the grittier side of Lima, head by taxi to the Callao neighborhood where Lima’s former shipping district and one of its most dangerous places has been transformed through street art and shops selling local arts and crafts – just don’t stray far aware from local hub Callao Monumental as the area remains dangerous for visitors.

Don’t miss the city’s renowned dining scene. For haute cuisine, head to Barranco and the world-famous Central , or dine on Nikkei (a Peruvian take on sushi) at Maido in Miraflores.

Any visitor to the city can’t miss the quintessential Peruvian dish: ceviche , so head to La Mar or Punta Azul in Miraflores to sample your newest favorite dish – washed down with a crisp glass of white or a pisco sour. After all, Peru is the best country in South America for affordable yet outstanding dining .

Haute cuisine in Maido, one of Lima's best restaurants and an unmissable culinary experience to have on a visit to Peru

Spend your last days here museum-hopping (the Museo Larco is one not to miss), exploring the old town around the Plaza Mayor , or up the ante by testing the waves of the Pacific Ocean on a surfboard.

Where to stay in Lima: The Barranco neighborhood is known as a place of poets, artists and creatives, so there’s nowhere better to stay than in Second Home ($135 USD double), a grand, eight-room guesthouse in the former home of Peruvian sculptor Victor Delfin, who you might even spot pottering around the house if you’re lucky.

Where to stay in Lima on a budget: One of our favorite places to stay when we’re in Lima, the Lighthouse Bed and Breakfast ($40 USD double) is run by a Peruvian-British couple and offers a handful of doubles with private bathrooms in a pleasant residential area in Miraflores. The terrace out the back where breakfast is served is a gorgeous place to while away the day.

Where to stay in Lima on a budget: Located in Miraflores and offering a youthful, friendly guide Selina Lima ($53 USD double) is our budget pick. (read our comprehensive Selina Lima review ) . Even though it’s a hostel, comfortable and stylishly presented private rooms with private bathrooms are available.

Got more time to spend in Cusco? Read our Cusco itineraries article for trips from three to ten days in length.

10 days in Peru

Overview of this 10-day Peru trip planner:

  • Days one through three: Cusco and the Sacred Valley
  • Days four through seven: The Inca Trail

Day eight: Machu Picchu

Days nine and ten: lima.

10 days in Peru is the perfect length of a trip that allows you to add the Inca Trail to your Machu Picchu trip. Follow the itinerary above but, instead of taking the train straight to Aguas Calientes on day three of the itinerary above, take a hiking tour of the Inca Trail to Machu Picchu .

Days four through seven: Inca Trail

The trails built by the Inca throughout the Andes were used to connect what was once a vast empire to its territories across Peru and into neighboring Ecuador, Bolivia and Chile.

Known as the Qhapaq Ñan (Royal Road), many of these paths remain today and can be explored on foot – much the same way as they would have been used by the Inca royalty and pilgrims.

A hiker stands on the Inca Trail to Machu Picchu in Peru

Hiking to Machu Picchu on the 40-kilometer (25-mile) Inca Trail generally takes four days and joining a guided tour is required. If you see three-day Machu Picchu tour operators, it is likely only for the fittest travelers, or the tour only includes part of the trail.

We recommend reading our extensive guide on what you need to know about hiking the Inca Trail before signing up for any tour and reading our comparison of the Inca Trail and Salkantay Trek (another popular trek to Machu Picchu) to understand our options.

This hike is strenuous and can be dangerous in some parts. Even for experienced hikers, it’s challenging, so listen to your body, take your time, and pause if you need to.

The good news is you don’t need to pack food or a tent as those will be provided by the tour company. Some companies even offer a porter service, so you don’t need to carry anything during the entire hike!

The Inca Trail leads directly to Machu Picchu through what is known as the Sun Gate – named as such because the sun’s rays pass through here on the summer solstice. The view from here is also legendary and a privilege only to those who reach the site from the Inca Trail.

Once you’ve explored this magnificent stone fortress, descend to Aguas Calientes via the path or take one of the public buses from the gate of Machu Picchu.

Depending on what time you get to town and your train schedule, you can either spend the night in Aguas Calientes or go directly to Cusco, where you’ll find flights to Lima.

As per the previous itinerary, spend the last two out of your ten days in Peru tasting local dishes, visiting museums, or simply relaxing on the beaches of Lima.

Two weeks in Peru

Overview of this two-week Peru vacation itinerary:

Days one and two: Lima

Day three: pisco and ballestas islands, day four: nazca, days five to eight: arequipa and the colca canyon, days nine and ten: cusco and the sacred valley.

  • Days eleven and twelve: Machu Picchu
  • Day thirteen: Cusco
  • Day fourteen: Lima

With two weeks in Peru, you can explore four main destinations – Lima, Nazca, Arequipa, and Machu Picchu – and famous attractions near to these main draws.

Instead of going straight from Lima to Machu Picchu, spend two days exploring Lima as you would on the last days of the previous itineraries, and then take a day trip from Lima to the Ballestas Islands and Nazca.

Take the bus four hours south to Pisco , one of the most popular towns within striking distance of the city because of – well, you can guess from its name – Pisco, the famous Peruvian spirit. In this town, tourists can visit vineyards and sample their products.

However, if you’re short on time, head directly for Paracas , one of the most popular destinations to visit in Peru . This is where the boat trip to Ballestas Islands, aka the Peruvian Galapagos, starts.

A group of Humboldt penguins on the rocky Islas Ballestas, an unmissable place to visit in Peru

While they’re certainly not as impressive as their Ecuadorian namesake, the Ballestas Islands are still full of a rabble of wildlife, that can include everything from Humboldt penguins to sea lions and pelicans.

Since the entire archipelago is a national reserve, you’re not allowed to swim or disembark on any of the islands, but your two-hour boat tour will give you front-row seats to the raucous melee of sea life that lives upon them.

Book with a local tour company on the day or in advance here .

Stay overnight in Paracas, ready for an early bus the next morning.

Where to stay in Paracas: Located just meters from the beach, the chic Casa Paracas ($108 USD double) will make you wish you had more time to hang here and soak up the sunshine. All rooms have their own private balconies, as well as much-appreciated air conditioning.

Where to stay in Paracas on a budget: Basic but budget-friendly, Atenas Backpacker Hospedaje ($18 USD double) is an extremely cozy home-away-from-home, with plenty of communal spaces and an extremely welcoming atmosphere.

Your next stop is Nazca , a four-hour bus journey from Paracas. This is where you’ll find the massive geoglyphs, the Nazca Lines , whose origins – and purpose – remain one of the greatest mysteries in the world.

For the best views of these remarkable lines, which are in the form of hummingbirds, spiders and bold geometric patterns, take a flight over the desert from the airport in Nazca.

A hummingbird drawn into the desert as part of Peru's mysterious Nazca Lines

There’s not much to do in Nazca besides wandering around the Plaza de Armas, so get an early night ready for tomorrow.

Where to stay in Nazca: It’s no looker, but Nasca Travel One Hostel ($22 USD) has everything you need for a comfortable one-night stay and is extremely clean and comfortable, particularly as it’s a little away from the town center meaning you’re guaranteed a peaceful night’s sleep.

A six-hour bus journey from Nazca brings you to the White City, Arequipa . Situated in the volcano-studded highlands of southern Peru at 2,335 meters above sea level, Arequipa is your first introduction to altitude, so take it easy once you get off the bus.

Arequipa is a striking place: Volcán Misti stands tall above the city, and the buildings around the center are built using dazzlingly white volcanic stone.

Spend the remaining part of the day exploring Arequipa’s old town – the Monasterio de Santa Catalina , a vast and beautiful nunnery, and the seventeenth-century cathedral are two not to miss – before an evening tasting the lip-smacking rocoto relleno (stuffed spicy pepper), a traditional Arequipan dish.

For more highlights of the city, read this article about things to do in Arequipa and our guide to the best places to stay in Arequipa .

A condor flies over the Colca Canyon in Peru, one of the best places for spotting these incredible birds

On the afternoon of day six, hop on a minivan to Chivay (3.5 hours) and then onto Cabanaconde (1.5 hours) and spend the night there in preparation for the Colca Canyon trek .

The next day, embark on the two-day Colca Canyon trek , which starts from Cabanaconde and heads down into the bottom of the canyon.

Unlike the Inca Trail where you sleep in tents, you will be spending nights within rustic lodgings inside Sangalle, the oasis town at the bottom of the canyon, offering you a soft bed and a pleasant night’s sleep. But don’t be fooled: this hike is challenging.

After a day hiking into the canyon the only way back out is up – a climb of 1,200 meters (4,000 feet) over a five-kilometer (three-mile) stretch.

Return to Arequipa by bus for an overnight bus to Cusco or for a final night in the city before a bus the next morning.

Where to stay in Arequipa: Set in a charming old house with a gorgeous courtyard for a leisurely cup of coffee or cold beer, La Hostería Boutique Hotel ($72 USD) double) is one of Arequipa’s (and Peru’s) most luxurious hotels . A pool, sun terrace and spa facilities are just some of the highlights here.

Where to stay in Arequipa on a budget: The family-run La Casa de Margott ($30 USD double) has clean and spacious rooms, as well as a pleasant roof terrace for lounging in.

It’s a fair distance from Arequipa to Cusco, so you can expect a ten-hour bus journey to get you from the coastal highlands and up into the Andes.

Unlike flying, which can lead to altitude sickness due to the rapid change in altitude, taking a bus to Cusco is a much gentler form of transport and gives you the opportunity to view some of the country’s incredible mountain landscapes.

Finish your itinerary by following the one-week in Peru itinerary, just shaving off a day in Lima at the very end.

Adapting this itinerary: Want to hike the Inca Trail instead? Spend days fix and six in Arequipa, then head to Cusco for the Inca trail for days seven through ten, with day eleven at Machu Picchu. Spend days twelve and thirteen in Cusco, before heading back to Lima on day fourteen.

One month in Peru

Overview of this one-month Peru backpacking itinerary:

Days three and four: Trujillo and Huanchaco

  • Days six and seven: Cajamarca
  • Days eight to ten: Chachapoyas

Day eleven: Lima

  • Day twelve: Pisco and the Ballestas Islands
  • Days thirteen: Nazca

Days fourteen to seventeen: Arequipa and the Colca Canyon

  • Days eighteen to nineteen: Puno and Lake Titicaca
  • Days twenty to twenty-one: Cusco and Sacred Valley
  • Days twenty-two to twenty-five: The Inca Trail

Day twenty-six: Machu Picchu

  • Day twenty-seven: Cusco
  • Days twenty-eight to thirty: Puerto Maldonado

Do you have one whole month to spend exploring Peru? Lucky you: you’ve got time to add northern Peru to your itinerary. In addition, a slower pace of travel means your body will have the time to adjust to the altitude changes well.

One month in Peru is also plenty of time for seeing the most unmissable destinations in Peru: going to the north but without excluding Machu Picchu or the Inca Trail, as well as stopping in Pisco and the Ballestas Islands and Arequipa, plus a trip into the jungle in Puerto Maldonado.

Touch down in Peru’s lively capital city, Lima . While it might be packed with traffic and a little rough around the edges, this city is a place you’ll soon fall in love with.

The cityscape and shoreline of Peru’s lively capital city, Lima.

Spend your days museum-hopping (the Museo Larco is one not to miss), exploring the old town around the Plaza Mayor , or up the ante by testing the waves of the Pacific Ocean on a surfboard.

You can also head to the trendy Barranco neighborhood , home to uber-chic cafes and chic bars in restored mansions, with all of this just a few steps away from the beach.

Any visitor to the city can’t miss ceviche, so head to La Mar or Punta Azul in Miraflores to sample your newest favorite dish – washed down with a crisp glass of white or a pisco sour.

From Lima, it’s a grueling nine-hour bus journey to reach Trujillo .

A better alternative is to take one of the multiple one-hour, forty-minute flights from Lima to the airport in Trujillo, which is an easy taxi ride into the city.

Trujillo is a city on few travelers’ bucket lists – but the intrepid who make it here are in for a treat. Many are unaware of the civilizations that predate the Inca Empire, but the archeological sites they left behind are often just as remarkable as Machu Picchu – made more so by the relative lack of visitors at these destinations.

The dramatic murals on the outside walls of the Huaca de la Luna near Trujillo and Huanchaco, Peru

Spend half a day learning about Peru’s remarkable past by taking a bus to Chan Chan , an archeological site just five kilometers away from the city of Trujillo.

Chan Chan was once the capital of the Chimú Empire and is the largest adobe brick city discovered anywhere on earth, having been home to 60,000 people at its apogee around 850 AD.

At the heart of this city was a fortress where temples once paneled with gold, and courtyards and walls decorated with finely carved fish and other symbols of the sea can still be explored.

Another unmissable site to explore in the region is that of the Huacas de Moche . The two pyramids known as the Huaca del Sol and Huaca de la Luna date from 500 AD and are adorned with polychrome friezes, which have been remarkably well preserved and depict the sacrificial rituals with which the Mochica civilization has become associated.

Best explored by a tour from Trujillo, they’re an easy half-day trip from the city.

Alternatively, spend a day on a tour of the Complejo Archeólogico El Brujo (The El Brujo Archeological Complex), a series of small pyramids in which the mummified remains of the Señora de Cao, a shamanic leader, were discovered.

Her body – bearing tattoos of fish, snakes, and spiders – as well as gold and silver artifacts found within her tomb, are on display in the on-site museum.

The pier in Huanchaco, Peru

For a relaxing afternoon, consider dropping into Huanchaco , a beachside village a 45-minute bus journey north of Trujillo. Oozing buena onda (good vibes), it’s a great place to swim or surf. Read more about this Peruvian beach town in our complete guide to Huanchaco .

Where to stay in Trujillo: Located not far from the Plaza de Armas, Tierra Viva Trujillo ($100 USD double) might be located within a soulless tower block, but the hotel’s design and clean but chic bedrooms make up for this fact.

Where to stay in Huanchaco: Accommodation options abound, including the glorious tranquil yoga hostel,  ATMA  $7 USD dorm, $21 USD double), with cozy rooms and a very chilled vibe.

Days five and six: Cajamarca

Your next stop is Cajamarca , an historic Andean town sitting 2,750 meters (9,000 feet) above sea level and a six-hour bus journey east of Trujillo. Home to beautiful buildings constructed during the Spanish conquest, the city’s roots go much deeper.

Head to the El Cuarto del Rescato , the only remaining Inca building in the city and where the Inca emperor, Atahualpa, was captured and later executed by the Spanish and follow this with a trip to the Casa Museo Nicolás Puga, a privately owned museum showcasing 2,000-year-old textiles and other incredible pre-Hispanic treasures.

Adapting this itinerary: Want a more relaxing few days? Head north along the coast (10 hours by bus from Trujillo) for a few days of glorious beach time in Máncora, where the sun shines all year long, and the turquoise water temperature is pleasant for swimming and a popular destination to learn surfing or kitesurfing. A favorite among backpackers thanks to its wild nightlife, Máncora can be replaced with the neighboring surf enclave of Lobitos (1.5 hours south) or the tranquil – and pricey – luxury resorts of remote Las Pocitas. Try the truly remote bungalows at  Yemaya  ($126 USD double), which are right on the beach.

Spend a day outside of the city by taking a bus to the Ventanillas de Otuzco , a pre-Inca necropolis where the Cajamarca people were buried in holes cut into the volcanic rock. On your way back, visit the Baños del Inca, the Inca thermal baths that are still in use today for a relaxing soak.

The Ventanillas de Otuzco, a series of niches carved into the volcanic rock near Cajamarca and an important place to visit in Peru

Bear in mind that the bus ride up the mountains is a rough drive, and you might prefer to fly instead – although it won’t save you a huge amount of time. All flights go via Lima (1.5 hours) before heading to Cajamara (1 hour 15 minutes).

Where to stay in Cajamarca: Just off the Plaza de Armas and with a beautiful, flower-filled courtyard, El Cabildo Hostal ($35 USD double) promises comfortable, if somewhat old-fashioned, accommodation.

Where to stay in Cajamarca on a budget: Extremely comfortable and with a location good for both the Plaza de Armas and the bus station, the family-run Chakra Runa Backpacker ($12 USD double) is guaranteed to offer a warm welcome.

Days eight, nine and ten: Chachapoyas

Deeper into the Andes is the market town of Chachapoyas . Getting here isn’t easy: the most direct route is a ten-hour minibus journey, through damp cloud forest and alongside steep mountainsides. Though surrounded by spectacular views, this route is not for the fainthearted.

With that said, Chachapoyas is worth visiting for one particular reason: Kuélap. This site is known as the Machu Picchu of Northern Peru thanks to its mountain-top location – accessible only via cable car, minibus, or a grueling four-hour hike – and the fact it’s the largest ancient stone structure in Peru. It also pre-dates Machu Picchu.

Backpacking in northern Peru.

Read more about this magnificent fortress city in our guide to visiting the fortress of Kuélap , which is worthy of a full-day tour from Chachapoyas.

Spend the next few days exploring other key archeological sites, such as the row of ancient sarcophagi located on a wall at Karajía or dropping in at the Museo de Leymabamba , where 219 mummies from the Chachapoya people are on display.

Alternatively, take a bus to Cocachimba and hike to some of the tallest one-drop falls in the world, the dazzling Cataratas de Gocta (Gocta Waterfall).

Where to stay in Chachapoyas: The most luxurious lodgings in Chachapoyas are  La Xalca Hotel  ($100 USD), another colonial mansion with large, antique-furniture decorated bedrooms, some of which have pretty balconies overlooking the central courtyard and an extensive breakfast buffet. If you’re visiting in winter, ask for a room with carpet, not tiles.

Where to stay in Chachapoyas on a budget: The best budget option in town is  Chachapoyas Backpackers Hostal ($22 USD), which has well-sized rooms, all with a private bathroom.

Take a flight with ATSA Airlines (only Monday, Thursday and Saturday; 1.5 hours) from Chachapoyas airport, or a minibus to Jaén (four hours) and a flight from there to Lima (1.5 hours).

Street art outside Fugaz in Callao Monumental, the old shipping district of Lima

Spend the afternoon relaxing or catching up on any museums or restaurants you didn’t get a chance to visit on your first stay here.  

Day Twelve: Pisco and Ballestas Islands

A pelican takes off from the Ballestas Islands, off the coast of Paracas in Peru

Stay overnight in Paracas, ready for an early bus the next morning.  

Day thirteen: Nazca

Spend the remaining part of the day exploring Arequipa’s old town – the Monasterio de Santa Catalina, a vast and beautiful nunnery, and the seventeenth-century cathedral are two not to miss – before an evening tasting the lip-smacking rocoto relleno (stuffed spicy pepper), a traditional Arequipan dish.

For more highlights of the city, read this article about things to do in Arequipa and find out where you should stay in the White City .

Volcan Misty dominates the Arequipa skyline.

On the afternoon of day six, hop on a minivan to Chivay (3.5 hours) and then onto Cabanaconde (1.5 hours) and spend the night there in preparation for the Colca Canyon trek.

The next day, it’s time to embark upon the two-day Colca Canyon trek , which starts from Cabanaconde and heads down into the bottom of the canyon.

Return to Arequipa for a final night in the city before a bus to Puno the next morning.

Day eighteen and nineteen: Puno and Lake Titicaca

Hop on a six-hour bus that’ll promise fantastic views, especially when navigating the Salinas y Aguada Blanca Reserva Nacional, as it climbs further up into the Andes Mountains to arrive at what can seem to be the very top of the world.

At this high altitude of 3,800 meters (12,507 feet) lies Lago Titicaca, a vast lake covering more than 8,000 square kilometers and spit by the border between Peru and Bolivia. It’s Peru’s most impressive body of water – and one of the most scenic lakes in the whole of South America .

You’ll arrive in Puno , the gateway for all destinations in the Lake Titicaca area. Though small, this city houses accommodations catering to travellers.

The floating Uros Islands on Lake Titicaca

Several options for day trips from Puno are available, but the one to Uros Islands is a must. Comprising over 120 islands, this man-made archipelago is the focal point of Lake Titicaca. Also known as the Floating Islands, each of the islands is made of totora or reeds woven by hand.

You can now stay in a reed guesthouse on the islands – just bear in mind that your money won’t necessarily go to the families themselves. All Ways Travel is the only company I know who pay the communities directly and equitably.

Besides Uros, there are two main destinations on the Peruvian side of Lake Titicaca: Taquile and Amantani. Both are reachable by sailboat and have been inhabited for thousands of years.

Nowadays, they’re best known for their striking textile weaving and you can even spend a night here staying with a local family.

If you can, go further across to the Bolivian side to the Isla del Sol (Sun Island), which is crisscrossed with Inca archeological sites and promises, from every point on the island, spectacular views of Lake Titicaca.

Take your time exploring Lake Titicaca’s secluded corners before you move on to Cusco and Machu Picchu.

Where to stay in Puno: With a flower-filled courtyard and bedrooms tastefully decorated with art, you’ll feel a world away from the bustle of the city at Casa Panqarani  ($40 USD double). It even has an excellent on-site restaurant.

Days twenty and twenty-one: Cusco and the Sacred Valley

You should be nice and acclimatized to altitude by now, but it’s still worth taking things easy by exploring the old town – the focal point of this city – on foot. Head to the Museo Inka (Inca Museum) to explore over 10,000 Inca artifacts including mummies and gold figurines, as well as the Museo de Arte Precolombino (Museum of Precolombian Art) to admire gold and silver ornaments, some of which date as far back as 1250 BC.

If you’re still feeling good, take the 15-minute walk uphill to the Sacsayhuaman site , a walled complex that served as both a temple and fortress for the Inca and has fantastic views of the city.

An easier alternative is a taxi ride from the city; expect to pay around S/10-25 ($2.5-6.3 USD), although the exact fare depends on which road is accessible on that day.

On your second day, it is time to explore the Sacred Valley , where the Urubamba River brings life to otherwise barren land. Take a colectivo (a public van), bus, or taxi from Cusco to the town of Pisac. The former is the cheapest and easiest option; you’ll find they leave every ten minutes or so from Puputi Street, and cost between S/4-10 ($1-2.5 USD).

Local people panning for salt at the centuries-old Salinas de Maras in the Sacred Valley in Peru

Pisac is a peaceful little town where you can hike (or take a taxi) to a magnificent Inca fortress that sits in the hills above. The views of the Sacred Valley from the site are mesmerizing.

Located only an hour away from Cusco and also home to a busy daily market (although it’s best visited on a Sunday), Pisac is one of the best day trips from Cusco.

Other great options in the Sacred Valley are Moray , a series of concentric circular stone terraces that were used for testing out growing crops in different conditions, as well as the Salinas de Maras (Maras salt pans), where local people have panned for salt for hundreds of years. You can take local transportation to get there, or book this tour that’ll take you to each.

Day twenty-two to twenty-five: The Inca Trail

The trails built by the Inca throughout the Andes were used to connect what was once a vast Empire to its territories across Peru and into neighboring Ecuador, Bolivia, and Chile.

The Sayamarca ruins on day three of the Inca Trail

Hiking to Machu Picchu on this 40-kilometre (25-mile) trail generally takes four days and joining a guided tour is required. If you see three-day Machu Picchu tour operators, it is likely only for the fittest travellers, or the tour only includes part of the trail.

We recommend reading our extensive guide on what you need to know about hiking the Inca Trail before signing up for any tour; alternatively, if you want even more of a challenge, consider hiking the Salkantay trek instead .

A couple sat in front of Humantay Lake the Salkantay trek, an alternative route to Machu Picchu, Peru

Want a cheeky 5% discount on the Inca trail or Salkantay trek?

Alpaca Expeditions are not only one of the most sustainable companies offering Salkantay and Inca trail treks to Machu Picchu, but their guides, porters and chefs are the ultimate hosts.

They’re now offering Worldly Adventurer readers a 5% discount on all of their hikes – just mention Worldly Adventurer when you enquire!

Depending on what time you get to town and your train schedule, you can either spend the night in Aguas Calientes or go directly back to Cusco.

Day twenty-seven to thirty: Puerto Maldonado

From Cusco, it’s a 45-minute flight to Puerto Maldonado , the last stop on your adventurous month in Peru.

Located at the confluence of the Tambopata and Madre de Dios rivers, Puerto Maldonado is unlike all the other regions you have explored so far: here we’re deep into the tropical rainforest, a place renowned for its rich, untouched wildlife and extremely comfortable eco-lodges, many of which are accessed solely by boat.

An otter sites on a tree branch in the Manu Biosphere Reserve in the Peruvian Amazon

Book a three-night stay in an eco-lodge located in the hard-to-reach and strictly protected Reserva de la Biosfera del Manu (the Manu Biosphere Reserve) or in one of the cheaper lodges located in the Reserva Nacional Tambopata (TambopataNational Reserve) Wherever you stay, you can expect to spot numerous species of monkeys, caiman, capybara and, if you’re extremely lucky, giant otters.  

At the end of your stay, return to Lima by plane (1.5 hours) and onto your flight back home.

Where to stay in and around Puerto Maldonado: Located in the Tambopata National Reserve, the fantastic  Tambopata Research Center  ($236 USD double) is the ultimate place to stay for piranha fishing, nocturnal hiking, birdwatching, ayahuasca rituals, and more.

FAQs about planning a Peru itinerary

How much does a trip to peru cost.

Excluding your flights in and out of Peru, budget travelers can keep their daily travel here below $30 USD per person. But if you plan on staying at hotels and eating at more expensive restaurants, you should budget around $50 USD per person per day. If you’re staying for two weeks in Peru, you’ll need at least $350 USD spending money for expenses outside of tickets and souvenirs.

What should you take to Peru?

Climates and weather conditions vary considerably across Peru, so your packing list will reflect this. Make sure you have light and comfortable hiking clothing, alongside a waterproof jacket for the Inca Trail and Machu Picchu.

Bring medication to help you deal with altitude sickness (and motion sickness if you plan on taking long bus rides), as well as sunblock and a wide-brim hat.

Comfortable hiking shoes, plus a pair of trainers for inside cities, are invaluable, while plenty of layers should keep you warm as you travel from the hot, humid coast up into the mountains. For more detailed information, check out our complete South America packing list .

How far is Lima from Machu Picchu?

Technically, it’s only around 500 kilometers away. But if you plan on getting to Machu Picchu from Lima by car or bus, the distance covers more than 1,000 kilometers, and it will take more than a day in a bus. The best way to reach Machu Picchu from Lima is by flying to Cusco and taking a train to Aguas Calientes.

How can you plan a trip to Machu Picchu?

Planning a trip to Machu Picchu depends on how you want to see this archeological site. If you’re wanting to hike the Inca Trail, you’ll need to book with a tour operator based in Cusco, who will organize your permits for food, porters, accommodation, meals, transportation to and from Cusco and permits for entry to Machu Picchu.

If you want to visit independently, you will need to purchase your own tickets for Machu Picchu via the government’s website . Note that you will need to decide at the point of purchase if you want to include Huayna Picchu, Machu Picchu mountain and the Museo de Sitio Manuel Chavez Ballon (an informative museum about the site located in Aguas Calientes, not Machu Picchu).

You will also need to book your own transportation to and from the site (either via train or minivan), as well as your overnight accommodation in Aguas Calientes. We recommend arriving the day before you visit Machu Picchu but booking an afternoon ticket; by 2pm, the skies should be clear if they’re cloudy in the morning, and most day trippers and Inca Trail hikers will have left by this point, leaving the site must quieter to explore.

What souvenirs should you bring back from Peru?

Peru offers many kinds of souvenirs. We recommend buying handmade Alpaca wool products, such as sweaters and hats. They are available at most local markets, but the best and cheapest ones are available at San Pedro Market, Cusco.

Thursday 28th of December 2023

Great itineraries! Curious what your suggestions would be for 3 weeks in Peru with kids ages 8-14? Any places that would *not* be good with kids? Thinking we'd just take the MP train and not the Inca trail. But would Puerto Maldonado be okay? Tour to Kuelap? Thanks!

Steph Dyson

Sunday 14th of January 2024

Hi Scott, I don't think any of those places wouldn't be good with kids. They're all interesting places to visit and I can't see why it would be an issue. Steph

World Travel Explorers

Sunday 12th of February 2023

Thanks for such a detailed guide and interesting itinerary. We're looking to go to Peru later this year and Cusco in particular sounds amazing.

Wednesday 8th of March 2023

Great - have a brilliant trip! Steph

TripTins

One Week in Peru | The Ultimate Peru Itinerary 7 Days

By: Author Charles

Posted on July 27, 2023

One Week in Peru | The Ultimate Peru Itinerary 7 Days

Heading to Peru for a week? Well this one week in Peru itinerary will help guide you throughout this incredible country.

Whether it is the city of Cusco, the world wonder of Machu Picchu, the sites of the Sacred Valley, or the one of a kind Lake Titicaca, this itinerary will take you through it all and more!

Read on to learn more about how to plan a week in Peru for your next trip & help answer any questions you may have along the way.

*  Affiliate Disclosure : This post may contain affiliate links, which means I may receive a commission if you make a purchase through the links provided, at no additional cost to you. Thanks for supporting the work I put into TripTins!

One Week in Peru Itinerary Overview

To start, below is a summary of what this one week in Peru itinerary will entail:

  • Day 1 : Cusco
  • Day 2 : Machu Picchu
  • Day 3 : Machu Picchu / Sacred Valley
  • Day 4 : Sacred Valley
  • Day 5 : Travel Day / Puno
  • Day 6 : Lake Titicaca
  • Day 7 : Return Home

Arrival Note : arriving on day 0 and getting yourself to Cusco will give you more time to fully enjoy the city on day 1

Although this Peru itinerary is fast paced, you will be seeing and doing a lot during your time there.

If you feel like it is a bit too much for your travel style and want to spend more time in some spots, I would recommend just focusing on the first three stops of the trip while leaving out Lake Titicaca for another time. Whatever you decide though, you are sure to have a fantastic time discovering Peru.

For those that have some additional time to spare, I would recommend reading over the 10 day Peru itinerary that includes some more highlights.

Learn More : Before diving into the itinerary be sure to check out the Peru Helpful Tips  section to get you prepared for your trip.

Peru Itinerary 7 Days Map View

Take a look at the map below which shows you where each city that is part of this itinerary is located throughout the country. You will start the trip flying into Lima on the western coast before flying to Cusco.

From there you will make your way to Machu Picchu and the Sacred Valley before heading down to Lake Titicaca, and finally departing from Lima at the end of your trip.

One Week in Peru Detailed Itinerary

​ Now let’s get on to the actual trip! The following is a detailed breakout of the daily attractions and activities on this one week in Peru itinerary.

Feel free to scroll through and click on any more in depth posts along the way.

Peru 7 Day Itinerary

Day 1 – Fly to Cusco & Incan Ruins

You will start off your one week in Peru journey by flying into the capital city of Lima , where you will then catch your next flight to Cusco .

As mentioned, ideally this can be done the day prior, making day 1 a full day of exploring the city. However, even if you fly into Cusco in the morning, you will still have time to enjoy an afternoon around Cusco.

Many of the attractions aren’t too far away from each other so it will leave you with plenty of time to explore.

During your time in Cusco you can visit any and all of the below. Some are located right within the city itself while others are just a short taxi ride away.

Depending on timing and interest level you can pick and choose which places you would like to visit (if not all 6 of them).

  • Plaza de Armas
  • Saksaywaman
  • Puca Pucara
  • Tambomachay

» To learn more about these spots, feel free to read through this overview about the top things to do in Cusco

Cusco City Tour Option : Check out this Cusco City Tour that will take you around to some of the top attractions around the city

Where to Stay in Cusco

Cusco is filled with plenty of affordable and highly rated accommodation options. Take a look below and at Booking.com for some recommended ones for night 1 of the itinerary:

  • Hilton Garden Inn Cusco
  • Hotel Costa Del Sol Ramada Cusco
  • Hotel Rumi Punku
  • Casa San Blas Boutique
  • Ninos Hotel Meloc

Qorikancha

Day 2 – Off to Machu Picchu

​ It is now time to see one of the most magnificent man made structures there is – Machu Picchu , which is also one the Seven Wonders of the World.

Getting to Machu Picchu is pretty simple by train. You can opt to take a longer train from the city center of Cusco (San Pedro station) or you can take a 30 minute cab ride to the Poroy train station, and hop on there.

Once at the station you will take a ~3 hour train to Aguas Calientes – the base town to Machu Picchu (note that during the offseason of January to April, you might need to take a combo bus/train from Cusco instead).

Once you arrive in Aguas Calientes, you can drop off you luggage at your hotel and then make your way up to the Machu Picchu site by bus (these leave every 5-10 minutes).

You can spend your first afternoon in Machu Picchu exploring the ins and outs of the historical site, and then on your second day, spend the morning doing a hike around the area .

Machu Picchu Resources Machu Picchu Overview : Complete Guide to Machu Picchu Guided Tour Option : Machu Picchu Guide & Ticket Entrance Ticket : Machu Picchu Entrance Ticket

Where to Stay in Aguas Calientes

Take a look at some Aguas Calientes hotels for night #2 of the itinerary :

  • Tierra Viva Machu Picchu
  • Casa Andina Standard Machu Picchu
  • Taypikala Hotel Machupicchu
  • Inkaterra Machu Picchu
  • SUMAQ Machu Picchu Hotel

Machu Picchu Clouds

Day 3 – Machu Picchu Part II & Train to Ollantaytambo

​ Now while your first day at Machu Picchu included a lot of history and information about the Incan site, your second day will include a bit more of a hiking opportunity.

There are a few options here depending on your interest level – Huayna Picchu, Machu Picchu Mountain and the Sun Gate – all of them are great hikes that will let you see Machu Picchu from a different perspective.

The first two options are limited as the government only allows a few hundred people up on these routes per day and the Sun Gate hike has no additional charge.

You can check them out in more detail in the hiking section of the Machu Picchu Guide .

In order to take part of the Huayna Picchu & Machu Picchu Mountain hikes, special tickets are required:

  • Huayna Picchu Hike Ticket
  • Machu Picchu Mountain Ticket

Huayna Picchu

It is now time to head out of Machu Picchu and back down to Aguas Calientas. All of these hikes will probably take anywhere between 2-4 hours depending on fitness level and the amount of time taken to just sit back and enjoy the view.

There are plenty of trains in the afternoon that will take you from Aguas Calientas to your next destination – Ollantaytambo. Just make sure you understand your timing (especially with the first two hikes where you have a certain time slot), as you will have to book your train beforehand.

You most likely will be heading out to Ollantaytambo in the mid afternoon time, and after a 2 or so hour ride you will arrive at your destination.

​ Once you get off the train its time to hop in a taxi and make a quick stop at the Ollantaytambo Fortresss before going to your hotel for the night. These ruins are made up of huge rock formed terraces that line an entire mountainside.

Even after a few days of seeing a bunch of different ruins, this one will surely not disappoint. (Note that the ruins close at 6:00PM, so if you would like to get a glimpse of them make sure that train gets in a bit beforehand as its pretty close to the station).

After you have had enough time at the fortress, make your way to the city of Urubamba for the third night of your one week in Peru.

Where to Stay in the Sacred Valley

The Sacred Valley is full of some beautiful hotels to choose from. Here are some highly rated accommodations to take a look at when deciding on where to stay in the area for night #3:

  • Aranwa Sacred Valley Hotel & Wellness
  • Sonesta Posadas del Inca Yucay
  • Casa Andina Premium Valle Sagrado Hotel & Villas

Ollantaytambo Fortress Peru

Day 4 – Urubamba and the Sacred Valley

During this day in the Sacred Valley you will need to  hire a taxi or tour guide to take you to all the different sites around the area and also keep your luggage safe during your stops at each attraction.

The day will end back in Cusco where you can head back to your original hotel before you went to Machu Picchu.

  • Maras Salt Mines
  • Pisac Market

Learn More : Take a look at the Perfect Day in the Sacred Valley guide that will walk you through everything you will need to know about the area

Here are the same hotel options in Cusco for night #4 of the itinerary. I would recommend to simply stay at the same hotel as you booked at the beginning of the trip.

Chincero Mountain

Day 5 – Travel to Puno

It is time to pack your bags and head down south to the city of Puno , the site of Lake Titicaca . There will be a couple options to get here depending on budget and preference.

The first option is a simple flight from Cusco to Juliaca and then an hour or so cab ride to Puno. The second option would be a ~6 hour long bus or taxi ride that will take you directly to Puno.

Depending when you leave, you might have some time to explore Cusco a bit more before heading out and visit any attractions you might have missed on your first day in Cusco.

If you choose either plane or bus you probably wont make it to Puno until mid afternoon at the earliest. This could leave you a few hours to explore the lake’s surroundings and the city of Puno itself.

Here you will be able to walk around the city center, passing through Plaza de Armas, markets and local restaurants.

You can also head up to Parque Huajsapata where you can get a nice viewpoint of the city and lake.

If you have not yet booked a tour in advance for Lake Titicaca there are many opportunities to purchase one within the city, at your hotel and down by the pier area. 

Be sure to check a few of them out for the best price as most of the tours offer the same type of services.

Once you have done some exploring and are all set for the next day, grab some dinner and head back to your hotel to rest up as you will have an early morning the next day when you head out on the lake itself.

Where to Stay in Puno

Puno is a beautiful lakeside town with plenty of accommodation options to choose from. You can find options in the city center or right on the lake itself.

Here are some highly rated and valued hotels to check out for nights 5 & 6:

  • Tierra Viva Puno Plaza
  • Libertador Lake Titicaca
  • Sonesta Posadas del Inca Lake Titicaca Puno
  • Casa Andina Premium Puno

Day 6 – Lake Titicaca

​ It is now time to make your way onto Lake Titicaca – you can check out the Things To Do at Lake Titicaca for an in depth review of your day out on the water.

You first will head out on the lake making stops at the Uros Islands , where you will learn from locals all about the history of the lake and how people live on it.

Your second stop of the day will be at Taquile Island , where you can wander and enjoy a unique and picturesque town. You will also have plenty of time to enjoy the lakes surroundings as you complete your day on Lake Titicaca.

Lake Titicaca Sunset

Day 7 – Travel to Lima & Depart Peru

Your one week in Peru journey is now coming to an end. After seeing Machu Picchu, exploring all types of Incan ruins and navigating Lake Titicaca, it’s time to head back to Lima.

You can head back to Lima early in the morning and explore the city for a bit before going back to the airport to catch your flight back home.

Or you can time it correctly so you can just stay a little while in the Lima airport before your final flight.

A few quick side notes depending on if you want to add a day or two to your trip:

1) If you do not want the beginning of your trip rushed too much, feel free to add one additional day in Cusco . This way you will have more than just an afternoon there to enjoy before heading to Machu Picchu.

2) There are also 2 day / 1 night options Lake Titicaca tours . The major difference is the ability to actually sleep in a homestay for a night on the lake (many of these tours would take you to Amantani Island for the night). You will also be able to do everything that the single day tour offers but have this additional experience – living, eating and interacting with the locals. If you haven’t done a homestay before they are quite the experience.

That does it all for one week in Peru. Hope you enjoy it! For more Peru itineraries and guides head on over to the  Peru page . If you have any questions feel free to comment below!

One Week in Peru

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Things to do in Cusco

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The Best of Peru in 7 days: A Comprehensive 1 Week Itinerary

one week peru tour

Welcome to Peru, a captivating land of ancient civilizations, breathtaking landscapes, and vibrant culture. In this comprehensive Peru in 7 days itinerary, we invite you to embark on an unforgettable journey through the best that Peru has to offer.

From the bustling streets of Lima to the awe-inspiring ruins of Machu Picchu, from the mystical beauty of the Sacred Valley to the natural wonders of Lake Titicaca and the Amazon rainforest, each day of this itinerary promises to immerse you in the rich tapestry of Peru’s history, nature, and diverse cultural heritage.

Prepare to be amazed as you walk in the footsteps of the Incas, explore ancient ruins, taste the flavors of Peruvian cuisine, and connect with the warmth and hospitality of the Peruvian people. Whether you’re a history enthusiast, a nature lover, or an adventurer seeking new experiences, Peru offers a remarkable blend of ancient wonders and contemporary charm.

Peru in 7 days

Get ready to experience the best of Peru in one week, where ancient mysteries meet modern marvels, and where the allure of this extraordinary country will capture your heart. Let’s begin this immersive journey into the heart and soul of Peru.

Day 1: Exploring the Historic Streets of Lima

Start your Peruvian adventure in the vibrant capital city of Lima. Begin your day by exploring the historic center, a UNESCO World Heritage site known as the “City of Kings.” Stroll along the colonial streets and marvel at the beautifully preserved architecture that showcases Lima’s rich history.

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Visit the Plaza de Armas, the main square of Lima, surrounded by iconic landmarks such as the Presidential Palace, the Cathedral of Lima, and the Archbishop’s Palace. Take a moment to appreciate the intricate details and grandeur of these historic buildings.

Next, venture into the San Francisco Monastery and Catacombs, a fascinating complex dating back to the 16th century. Explore the underground catacombs and witness the eerie beauty of the bone-filled chambers. The monastery itself boasts stunning architecture, ornate chapels, and a remarkable library housing ancient texts.

For lunch, indulge in Peru’s renowned culinary scene. Lima is a gastronomic capital, offering a wide array of culinary delights. Taste traditional dishes such as ceviche, anticuchos (grilled skewered meats), and causa (a layered potato dish) at one of the city’s many acclaimed restaurants.

In the afternoon, head to the Larco Museum, a treasure trove of pre-Columbian artifacts. Admire the impressive collection of ceramics, gold and silver jewelry, textiles, and ancient artifacts that showcase Peru’s rich cultural heritage. The museum is located in a beautiful 18th-century mansion and also features stunning gardens.

As the evening sets in, take a leisurely stroll along the Miraflores boardwalk. Enjoy breathtaking views of the Pacific Ocean and the stunning coastal cliffs. Miraflores is known for its lively atmosphere, with bustling shops, restaurants, and entertainment venues. Grab a refreshing drink or sample some Peruvian street food while enjoying the ocean breeze.

Day 2: Discovering the Mystical Wonder of Machu Picchu

On day 2, prepare for a truly awe-inspiring experience as you visit one of the New Seven Wonders of the World: Machu Picchu. Catch an early morning flight from Lima to Cusco, the gateway to this ancient Inca citadel.

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Upon arrival in Cusco, take a scenic train ride through the breathtaking Urubamba Valley to Aguas Calientes, the town located at the base of Machu Picchu. From there, board a shuttle bus that will transport you up the winding mountain roads to the entrance of Machu Picchu.

As you enter the citadel, be prepared to be captivated by the majestic ruins and the incredible mountainous backdrop. Explore the intricate stone terraces, impressive temples, and ceremonial sites that make up this mystical archaeological marvel. Learn about the fascinating history and significance of Machu Picchu from your knowledgeable guide.

Spend the day wandering through the ancient city, taking in the awe-inspiring views from vantage points like the Sun Gate or the famous Inca Bridge. Capture the moment with photographs that will forever remind you of this once-in-a-lifetime experience.

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In the afternoon, descend back to Aguas Calientes and take some time to relax and rejuvenate. Explore the town’s charming streets, visit local markets, or soak in the natural hot springs for a soothing experience.

As the day comes to an end, savor a delicious dinner featuring traditional Peruvian cuisine. Reflect on the wonders you have witnessed and prepare for the adventures that await in the coming days. Tomorrow, you’ll continue your exploration of Peru’s rich heritage as you journey through the Sacred Valley.

Day 3: Exploring the Sacred Valley and its Ancient Ruins

On day 3, immerse yourself in the breathtaking landscapes and ancient wonders of the Sacred Valley of the Incas. After breakfast, embark on a scenic drive through the picturesque countryside, surrounded by towering mountains and terraced fields.

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Your first stop is the town of Pisac, famous for its vibrant market. Explore the bustling stalls filled with colorful textiles, handmade crafts, and fresh produce. Engage with local artisans, learn about traditional weaving techniques, and perhaps pick up a unique souvenir to commemorate your journey.

Continue your journey to the archaeological site of Pisac, perched high above the valley. Explore the terraced ruins and marvel at the strategic location that provided a natural defense for the Incas. Admire the intricate stone work, agricultural terraces, and ceremonial structures that offer a glimpse into the lives of the ancient inhabitants.

Afterward, enjoy a delicious lunch featuring traditional Peruvian cuisine at a local restaurant in the Sacred Valley. Indulge in regional specialties such as roasted cuy (guinea pig), alpaca steak, or quinoa-based dishes.

In the afternoon, visit the fortress of Ollantaytambo, a significant archaeological site that showcases impressive Inca architecture. Climb the massive stone terraces and explore the ancient temple complex, imagining the strategic military operations and religious ceremonies that once took place here.

As the day winds down, check into a charming hotel in the Sacred Valley where you can relax and enjoy the serene surroundings. Unwind with a leisurely walk through the peaceful landscapes or indulge in a soothing spa treatment to rejuvenate your senses.

Day 4: Immersing in the Cultural Delights of Cusco

Today, you’ll dive deeper into the cultural riches of Cusco, the historic capital of the Inca Empire. After breakfast, embark on a scenic drive through the Andean highlands, marveling at the breathtaking landscapes along the way.

Upon arrival in Cusco, take some time to acclimate to the altitude. Cusco sits at an elevation of over 3,000 meters (10,000 feet), so it’s essential to rest and hydrate to avoid altitude sickness.

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Start your exploration of Cusco with a visit to the Plaza de Armas, the heart of the city. Admire the colonial architecture, including the Cusco Cathedral and the Church of the Society of Jesus. Step inside these magnificent structures to marvel at the ornate altars, religious art, and intricate craftsmanship.

Next, wander through the narrow cobblestone streets of San Blas, a bohemian neighborhood known for its art galleries, workshops, and craft shops. Explore the local artisan markets and discover unique handmade souvenirs, such as textiles, pottery, and silver jewelry.

For lunch, savor the flavors of Cusco’s culinary scene. Sample traditional dishes like rocoto relleno (stuffed spicy pepper), lomo saltado (stir-fried beef), or a hearty plate of cuy al horno (oven-roasted guinea pig). Wash it down with a refreshing glass of chicha morada, a purple corn-based drink.

In the afternoon, delve into the history of the Incas at the Qorikancha, also known as the Temple of the Sun. Marvel at the remaining Inca stonework within the walls of the Santo Domingo Convent, which was built upon the ruins of the ancient temple. Learn about the Inca’s astronomical knowledge and their reverence for the sun.

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As the day unfolds, visit the nearby ruins of Sacsayhuaman, an impressive Inca fortress located on the outskirts of Cusco. Marvel at the massive stone walls and the precision with which the stones were fitted together. Enjoy panoramic views of Cusco and the surrounding mountains from this elevated vantage point.

In the evening, take some time to immerse yourself in the lively atmosphere of Cusco’s vibrant nightlife. Explore the local bars, cafes, and restaurants that line the streets, offering a mix of traditional and contemporary entertainment.

After a day filled with cultural exploration, retire to your comfortable accommodation in Cusco, reflecting on the fascinating history and vibrant culture you have experienced. Tomorrow, you’ll embark on a journey to the enchanting waters of Lake Titicaca.

Day 5: Cruising the Enigmatic Waters of Lake Titicaca

On day 5, prepare to embark on a captivating journey to Lake Titicaca, the highest navigable lake in the world and a place of immense natural beauty and cultural significance. After breakfast, depart from Cusco and travel by scenic road towards the town of Puno, located on the shores of Lake Titicaca.

Upon arrival in Puno, board a comfortable boat and set sail on the glistening waters of the lake. Marvel at the expansive blue expanse, surrounded by the majestic Andean mountains. Lake Titicaca is not only a natural wonder but also a place deeply rooted in the traditions and beliefs of the indigenous communities that inhabit its islands.

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Visit the Uros Floating Islands, a unique and fascinating attraction. These man-made islands are constructed using totora reeds, which grow abundantly in the lake. Interact with the friendly Uros people, learn about their traditional way of life, and witness their impressive craftsmanship.

Continue your exploration with a visit to Taquile Island, known for its stunning landscapes and rich cultural heritage. As you step onto the island, you’ll be greeted by locals dressed in vibrant traditional clothing, showcasing their unique textile weaving techniques. Take a leisurely walk along the terraced hillsides, enjoying panoramic views of the lake and the surrounding mountains.

Immerse yourself in the island’s culture and traditions by enjoying a delicious lunch prepared by the islanders. Experience their warm hospitality and learn about their ancestral customs and beliefs, passed down through generations.

In the afternoon, return to Puno and spend some time exploring the town at your leisure. Wander through the bustling markets, where you can find a variety of handmade crafts, textiles, and traditional souvenirs. Take a moment to savor a cup of mate de coca, a tea made from coca leaves known for its invigorating properties at high altitudes.

Day 6: Unveiling the Colossal Nazca Lines and Chauchilla Cemetery

On day 6, prepare for a day of mystery and discovery as you explore the enigmatic Nazca Lines and the ancient Chauchilla Cemetery. After an early breakfast, board a domestic flight from Juliaca to Nazca, located in the coastal desert region of Peru.

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Upon arrival in Nazca, head to the Nazca Lines viewing platform, where you’ll witness the colossal geoglyphs etched into the desert floor. These massive figures and intricate geometric patterns, spanning several kilometers, have puzzled archaeologists for centuries. Enjoy a bird’s-eye view of the Nazca Lines during a thrilling optional flight tour, which offers a unique perspective of these ancient wonders.

Next, venture to the nearby Chauchilla Cemetery, an archaeological site that provides insight into the burial practices of the Nazca civilization. Explore the open-air cemetery, where well-preserved mummies, pottery, and artifacts are displayed. Learn about the customs and rituals surrounding death in ancient Nazca culture.

As you journey back to Puno in the evening, take in the breathtaking views of the Peruvian landscape, transitioning from the arid desert to the stunning Andean mountains. Reflect on the mysteries and marvels you have encountered throughout the day.

Upon returning to Puno, enjoy a delicious dinner featuring regional cuisine and relax in your comfortable accommodation. Tomorrow, you’ll venture into the Amazon rainforest for an unforgettable exploration of Peru’s natural wonders.

Day 7: Immersion in the Amazon Rainforest

On day 7, get ready to embark on an unforgettable adventure deep into the lush Amazon rainforest. After breakfast, transfer to the airport and take a short flight from Puno to Puerto Maldonado, the gateway to the Peruvian Amazon.

Upon arrival, you’ll be greeted by your experienced local guide who will accompany you throughout your rainforest exploration. From Puerto Maldonado, take a boat ride along the Madre de Dios River, immersing yourself in the sights and sounds of the pristine rainforest.

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Arrive at your eco-lodge, nestled in the heart of the Amazon jungle. Settle into your comfortable accommodations, which blend harmoniously with the natural surroundings, offering an authentic rainforest experience.

In the afternoon, embark on a guided nature walk, venturing deep into the rainforest. Your knowledgeable guide will introduce you to the incredible biodiversity of the Amazon, pointing out unique plant species, spotting colorful birds and monkeys swinging through the canopy, and sharing fascinating insights about the delicate ecosystem.

As the sun begins to set, embark on a thrilling evening river excursion, allowing you to witness the nocturnal creatures that come alive in the rainforest. Keep your eyes peeled for caimans, capybaras, and other fascinating wildlife that thrive in the darkness.

Return to the lodge and enjoy a delicious dinner featuring local flavors and fresh ingredients. Afterward, you have the opportunity to participate in a captivating evening activity, such as stargazing or listening to the enchanting sounds of the rainforest at night.

Peru in 7 days Itinerary Conclusion

As your exhilarating 7-day journey through Peru comes to an end, take a moment to reflect on the incredible experiences and memories you’ve made along the way. From exploring the ancient wonders of Machu Picchu to cruising the mystical waters of Lake Titicaca and venturing into the depths of the Amazon rainforest, you’ve witnessed the diverse beauty and rich cultural heritage of this captivating country.

Peru has captivated travelers for centuries with its blend of history, natural wonders, and warm hospitality. Whether you’ve marveled at the ancient ruins, indulged in the tantalizing flavors of Peruvian cuisine, or interacted with the welcoming local communities, your journey through Peru has been a true exploration of the senses.

As you bid farewell to this remarkable country, carry with you the cherished memories and newfound appreciation for Peru’s ancient civilizations, awe-inspiring landscapes, and vibrant culture. Let the spirit of adventure and discovery guide you as you continue to explore the wonders of our world.

Safe travels, and may your next adventure be as extraordinary as your Peruvian odyssey.

**Please note that this post may contain affiliate links. When booking through one of our links, we earn a small kickback at no extra cost to you and it’s a big help to keep the site up and running.

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One week in Peru? Ok, let’s be sincere, Peru is a big country, and if you have only seven days in our country you could easily get overwhelmed with all the information found on the Internet. There are so many attractions and regions, activities and customs to enjoy  that sometimes it’s difficult to choose, but don’t worry, we are here to help. So, keep reading and let us show you our top 6 suggested itineraries for a week in Peru.  

#1 Machu Picchu & Amazon Rainforest  – One week in Peru

Tres Chimbadas lake in Tambopata National Reserve

Discover two of the best destinations in all Peru. Travel through the lands of the old Inca Empire, including the city of Cusco, the Sacred Valley of the Incas, and of course, the lost city of Machu Picchu, one of the most stunning places in the World. After being in the Andes, fly into Peru’s Amazon Rainforest to explore a region bursting with biodiversity. Explore the pristine wilderness of the Tambopata National Reserve on hike, canoe, and boat excursions. Peru’s Andes and jungle await!

See the itinerary

#2 Machu Picchu & Nazca Lines – One week in Peru

Nazca Lines overflight

Machu Picchu and the Nazca Lines is another combination really hard to beat. Travel to Cusco, to explore its markets, bohemian neighborhoods, and cobblestone streets. Visit the Sacred Valley’s most important attractions, such as the salt-ponds of Maras, and the circular terraces of Moray. Finally, enjoy a beautiful train ride to Machu Picchu, one of the most stunning places in the World. Afterward, fly to Lima and drive to Paracas to finish your trip in the sunny coast of the desert. Explore the raw beauty of the Paracas National Reserve, sail to the Ballestas Islands and get ready to fly over the enigmatic Nazca Lines.  

#3 Cusco off the beaten path – One week in Peru

one week peru tour

With a single week in Peru, another good option is to focus just on one region to explore it in depth rather than trying to jump from one destination to another. In one week, you can explore the main attractions of the cosmopolitan city of Cusco with its bohemian neighborhoods and colorful markets. You can visit the Sacred Valley’s most popular attractions, but also, it’s traditional communities to learn about the local culture. And of course, go on a train ride towards Machu Picchu. Get ready to experience the land of the Incas like never before. 

#4 Short Inca Trail to Machu Picchu & Rainbow Mountain Hike – One week in Peru

Misminay community in the Sacred Valley of the Incas

For the ones with adventurous souls, we highly recommend a combination of two of the highlights of the Cusco region: The Short Inca Trail and the Rainbow Mountain. During these seven days in Peru, you’ll visit Lima, Cusco and the Sacred Valley and afterward hike along the Inca Trail towards Machu Picchu. On your last days in the Cusco region and hike to the unique Rainbow Mountain. Once you see the various pastel colors of this mountain, you’ll see why it makes a fitting climax of your trip.

#5 Kuelap, hidden treasures of northern Peru – One week in Peru

Hike to Gocta waterfall, Amazonas

If you are the kind of traveler looking for the unconventional and you don’t mind skipping Machu Picchu, then you should consider a trip to northern Peru. Discover the mysteries of the relatively unexplored Amazon region going deep into the mountains and cloud forests where the best-kept treasures of the Chachapoyas culture await you. First, explore the Coastal desert of the Northern Peru and learn about our millenary civilizations. Go on a jungle trip to the Gocta Waterfall, one of the highest in the world, and finally, be ready to explore Kuelap fortress with its massive walls and stunning views.

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The Best 1 Week Peru Itinerary

Taylor-Rainbow-Mountain

Peru is a beautiful country that everyone should explore at some point. I am excited to share my 1 week Peru itinerary to everyone who has a sense of wander!

Peru has always been a dream destination for me. I always admired the photos I came across of Machu Picchu , Rainbow Mountain , the sky-high Andes Mountains and the beautiful cities.

Over the past few years, I have made it my mission to travel to a bucket list destination for my birthday and in June 2019 for my 28 th , I decided to make Peru happen!

A woman at Machu Picchu during the Salkantay Trek on a 1 week Peru itinerary

(My annual birthday trips started at age 25; I went to the Greek Islands a week after I turned a quarter of a century (although I don’t really consider that a birthday trip since I went a week later in July). I rang in my 26 th in Sicily , my 27 th was spent gallivanting around France , my 29th birthday was celebrated on an American Southwest Road Trip and my 30th was enjoyed in California Wine Country .)

My birthday trip to Peru was my first time in South America and I’ve officially been to every continent besides Antarctica.

Due to budget and time constraints, I created my Peru itinerary for only 1 week. I honestly wish it‘d been two weeks since I felt that everything was rushed and I didn’t have much time to relax.

If you budget right and have the time, I highly recommend making your dream Peru trip happen during a 2-week time period, but if you are in my position and want to fully experience the country, I highly recommend following my 1 week itinerary below. You could still make the most of it!

A woman standing at Rainbow Mountain during a 1 week in Peru itinerary

During my week in Peru, I spent a few nights in Cusco ; saw Rainbow Mountain in a day hiking trip ; did the 3 Day Salkantay Trek to Machu Picchu and spent my last day in Lima .

In this blog post, check out my 1 week Peru itinerary and read all about my time in Cusco, Lima and my hiking day trip to Rainbow Mountain. ( Click here to read my thorough and detailed blog post about my 3 Day Salkantay Trek to Machu Picchu.)

**Please note that this blog post uses affiliate links meaning that if you make a purchase via my affiliate link, I receive a small commission at no additional cost to you. I only promote and talk about products and services that I have used and like.

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one week peru tour

Traveling Solo to Peru:

A woman on her hotel rooftop in Cusco, Peru during a 1 week Peru itinerary

Before I go into my 1 week itinerary, I do want to let you all know that I traveled to Peru solo.

Honestly, I was pretty nervous about traveling alone to Peru because it was my first time solo in a non-Westernized country. I was supposed to do this trip with a friend, but due to her work schedule and timing, she unfortunately couldn’t come.

The best Peru 1-Week Travel Itinerary - Machu Picchu

Traveling to and Around Peru:

A woman zip lining during her 1 week Peru itinerary

The reason why I recommend flying with LATAM is because they are very reliable whereas the other (more affordable) airlines flying to and from the airports in Peru have a reputation of canceling flights last minute.

To ensure you are able to get around, book through LATAM . It’s worth the money and you don’t have to stress.

A group of hikers at Machu Picchu who completed the Salkantay Trek in Peru

Since my 1 week Peru itinerary began in Cusco, I  flew  from  John F. Kennedy International Airport  in New York to  Jorge Chavez International Airport  in Lima.

There are no direct flights from  NYC to Cusco , so I had a layover in the capital city, Lima, before hopping on my next shorter flight to  Alejandro Velasco Astete Cusco International Airport .

Besides f lying , I mainly got around the country through the private shuttles and cars that were provided by the organized tour groups I did for my Rainbow Mountain day trip and the 3 Day Salkantay Trek.

During my time in Cusco, I got around by walking (since all of the hotspots are walkable) and got to and from the airport by taxi.

In Lima, they have Uber , so I highly recommend downloading the app and using them. (DO NOT take a taxi in Lima since drivers are known to raise their rates to foreigners. I was also told that they will take you through dangerous routes in Lima.) Even though it isn’t ideal to take a taxi in Lima, it is extremely safe and reliable to take one in Cusco.

one week peru tour

Where to Stay in Cusco:

Hotel Andenes al Cielo in Cusco, Peru

During my 1 week in Peru itinerary, I only had to book one hotel during my entire time, which made things very easy.

The beautiful city of Cusco, Peru

Located in a colonial mansion, Hotel Andenes al Cielo is in a short walking distance from the Plaza de Armas and Cusco’s best restaurants and shops .

A woman enjoying her time in Cusco, Peru

Not only is Hotel Andenes al Cielo super charming, it is also set around a gorgeous internal courtyard and has a picturesque rooftop terrace that overlooks the red tiled city of Cusco as well as the nearby Andes Mountains. It is absolutely beautiful and the architecture and décor is stunning and perfect!

Cusco, Peru during a 1 week itinerary

I stayed in the Single Room that included a full-sized bed and an en-suite bathroom. It was absolutely perfect for just myself and I loved how cozy it was.

In addition, the hotel also offered a full complimentary buffet breakfast that included fresh fruits from local farms, breads with fresh fruity jams, eggs, cold cuts, cereal made from quinoa, yogurt, coffee, coca tea, fresh juice and more.

Cusco, Peru during winter

What I also loved about staying at Hotel Andenes al Cielo is that it is super safe. You cannot enter or exit the hotel unless one of the staff members opens the front doors.

When you book a private tour where you will need to be picked up from the hotel, staff members always need to make sure the person picking you up says your name and the company they are from. It is awesome!

Historical Cusco, Peru during a 1 week itinerary

When to Travel to Peru:

A woman on the Salkantay Trek in Peru

When it comes to traveling to Peru , I would say the best time to plan your 1 week itinerary is when I went at the end of June or anytime between May through September.

Since Peru is located in the Southern Hemisphere , it was wintertime when I visited. What is nice about traveling to Peru during winter is that it is considered their dry season.

Mornings and nights in the Andes Mountains were cold (reaching down to the high 20s Fahrenheit) and daytime was absolutely beautiful (in the mid to high 60s Fahrenheit).

During my day in Lima , the weather was a bit warmer since the city isn’t highly elevated, but there was still a chilly breeze from the Pacific Ocean.

Lima, Peru during a 1 week itinerary

Please note that if you travel to Peru during their summertime, it is considered rainy season. Even though it is cheaper to travel to Peru during summer (December through March), the weather isn’t the most ideal for hiking since it is humid, damp and rainy.

The Altitude in Peru:

The Andes Mountains in Peru

One of the major things to consider when you plan your 1 week itinerary to Peru is the altitude and how it will affect your body.

An alpaca during the Salkantay Trek in Peru

Most travelers experience shortness of breath, headaches, nausea, fatigue, swelling of the hands and/or feet or loss of coordination when they travel to destinations of high elevations (usually over 8,000 feet above sea level or higher).

I will admit that the altitude affected me during my first few days in Peru. Even walking up a minor hill in the city or climbing up the stairs in my hotel made me feel like I got the wind knocked out of me. I also experienced a minor headache the first couple of days, but this all went away after 3 days when hiking up a mountain felt more “normal”.

A woman on the Salkantay Trek during a 1 week in Peru itinerary

Many people will bring medication to help them with the altitude, but since I don’t do well with most prescription pills, I decided I would toughen it up.

Everywhere you go in the Andes, there will always be coca tea offered to you whether it is in your hotel, at a restaurant or café, when you do a hike or trek, etc.

Not only is coca tea widely consumed in Peru, it is also a popular beverage in Argentina, Bolivia, Chile and Colombia!

An Andean meal in Cusco

One thing to note is that the leaves of the coca plant contain alkaloids, when extracted chemically, are the source for cocaine. However, the amount of coca alkaloid in the raw leaves is small and will have no affects on anyone.

**Please also note that it is illegal and completely banned to bring coca tea leaves or any coca products into the United States and United Kingdom. (I don’t know the rules for other countries.) So, to play it safe, leave it in Peru!

A group of people on the Salkantay Trek during a 1 week itinerary in Peru

In addition to coca tea, most tour groups, hotels and restaurants have oxygen on-site in case anyone has severe altitude sickness.

My 1 Week Peru Itinerary:

A woman at Rainbow Mountain during her 1 week Peru itinerary

Day 1, June 24: Overnight Flight to Lima

Lima, Peru diring a 1 week Peru itinerary

My journey to Peru started at JFK Airport in New York. Flying to Peru was just like heading over to Europe where the flight was a red eye.

I left late at night and arrived in Lima the next morning. I was very happy that I had a non-stop flight from New York to Lima and it was only a 6.5/7-hour flight!

Day 2, June 25 (MY BIRTHDAY!): Cusco

A woman hiking during her 1 week Peru itinerary

After arriving in Lima on the morning of June 25, I hopped on a quick 45-minute flight that took me straight to Cusco.

When I arrived in Cusco, the staff at Hotel Andenes al Cielo organized a complimentary taxi to pick me up from the airport and take me to the hotel where I settled in.

Beautiful Cusco, Peru

During my birthday, I wanted to take it easy, explore the city of Cusco , savor a delicious Peruvian meal and adjust to the altitude. I will admit that even though I was a little bummed out to be spending my birthday alone that year, I still dressed up and went about my day in excitement.

Wander the Quaint Streets of San Blas:

The beautiful city of Cusco, Peru

The first thing I did when I walked out of my hotel was wander through the beautiful cobblestone streets of the San Blas neighborhood in Cusco . In fact, San Blas is one of the best neighborhoods to stay in Cusco if you’re truly looking to immerse yourself in the culture!

There were artisans selling wonderful crafts, Peruvians were walking around with llamas and alpacas, everyone had a smile on their face and the atmosphere was thriving!

Cusco during a Peru 1 week itinerary

Admire the Spanish Architecture in The Plaza de Armas :

The Plaza de Armas in Cusco, Peru

Since my hotel was a short walk from the Plaza de Armas , I went straight there and admired the mix of the gorgeous Inca and European Spanish architecture.

As you walk through this area, you could also see the original Inca walls that are made out of large stones. Please remember to not lean back on the stones or place your hands and feet on the wall because it is a sacred site.

Exploring the Plaza de Armas during a 1 week Peru itinerary

In addition, plenty of events and festivals happen in the Plaza de Armas of Cusco. In fact, a day before I arrived in Cusco, the Inti Raymi took place in celebration of winter solstice. It is one of the largest festivals in the city.

If you could add the Inti Raymi into your 1 week Peru itinerary, definitely do so because it is memorable for all!

Tour the Cusco Cathedral :

Seeing the Cusco Cathedral during a Peru 1 week itinerary

During my day in Cusco , I took a self-guided tour through the Cusco Cathedral . Built in 1560, this beautiful cathedral became the official seat of the diocese and is now a UNESCO World Heritage Site .

Beautiful architecture in Cusco, Peru

What you must see in the Cusco Cathedral are the crypts that hold the ashes of deceased archbishops; the Sala de la Plateria (or The Silver Room), which holds silver artifacts; the Painting of the Last Supper ; the beautiful Choir Stalls; the Señor de los Temblores , which is the black statue of the crucifixion of Jesus and one of the most important symbols of Christianity in Peru as well as the Sacristy , which holds many portraits of past bishops in Cusco.

Learn History at Qorikancha :

Qorikancha in Cusco, Peru

Known as the holiest site and most important temple in the Inca Empire, Qorikancha is a must-see in Cusco during your 1 week Peru itinerary.

This sacred site to the Incans has a historical past. When the Spanish came, they demanded a ransom after kidnapping the Incan Emperor Atahualpa . After the emperor was released, the Spanish conquistadors murdered him.

The Inca walls in Cusco, Peru

Once the Spanish took over Cusco, they chose to destroy Qorikancha and tarnish any remaining gold. The church and convent of Santo Domingo was then built right next door. This site is an important link to the Incans and helps others understand the clash of the two civilizations.

Walk through the San Pedro Market :

Cusco, Peru in the evening

Another great must-visit during your time in Cusco is the San Pedro Market . It is here where you could find fresh produce, local spices, beautiful home décor, stylish ponchos and so much more.

Eat in Cusco :

Cusco during a 1 week in Peru itinerary

Even though only 3 nights were spent in Cusco during my 1 week in Peru itinerary, I only ate out at two restaurants since I was mainly on tours or doing the Salkantay Trek.

I really wish I would’ve explored more of the restaurant and foodie culture of Cusco because I had a lot of them on my bucket list, but I just didn’t have enough time.

Below are two restaurants that I ate in San Blas that I highly recommend:

A delicious Andean meal in Cusco, Peru during a 1 week Peruvian itinerary

The staff at A Mi Manera were super friendly and I enjoyed a lovely Chaufa de Quinoa which consisted of black quinoa, zucchini, mushrooms, sesame oil and a dash of soy sauce.

One thing I noticed about the cuisine in Peru is that it is very healthy and it’s super easy to find vegetarian and vegan options if that is your diet. I enjoyed my meal with a glass of Peruvian red wine and coca tea (because it was my first night and I was adjusting to the altitude).

Breakfast for dinner at Jack's Cafe

After you read about my experience at Rainbow Mountain below, you will see why I needed a heavy meal after that day. Jack’s Café is a super cute and cozy café located on the same street my hotel was on in San Blas.

It is the perfect place for breakfast, lunch or dinner and they offer everything from pancakes to club sandwiches and soups to chicken curry. I had breakfast for dinner and savored pancakes with mango cream, fresh local fruit and honey. I also had mocha, which was amazing and coca tea!

Day 3, June 26: Rainbow Mountain Day Trip

A woman at Rainbow Mountain during a 1 week Peru itinerary

The day after my birthday, I woke up at 3am for a 4am pickup from my hotel to take me to Rainbow Mountain – a bucket list destination! (It takes about 3 hours to get to Rainbow Mountain from Cusco .)

Definitely ensure that a day hike to Rainbow Mountain is on your 1 week Peru itinerary because it is absolutely amazing!

Rainbow Mountain in Peru

Also known as Vinicunca , Rainbow Mountain is a colorful set of mountains located super high in the Andes . Sedimentary mineral layers that have been exposed by erosion formed the colors of the mountains.

One thing to note about Rainbow Mountain is that it is actually higher in elevation than Machu Picchu. At 5,200 meters or 17,060 feet above sea level, it is almost as high as Everest Base Camp!

Rainbow Mountain is the perfect day trip from Cusco and I highly recommend booking a tour like I did.

The Rainbow Mountain day hike

Please note that you HAVE to hike in order to get to the main viewing point of Rainbow Mountain. Since the elevation at Rainbow Mountain is almost at the highest point in Peru , you will definitely feel the altitude!

You can pay to go up and down Rainbow Mountain via horseback if you get sick, hurt or feel like you physically cannot continue the hike.

I also recommend using hiking polls to help you trek up as well. It totally helped me! (Plus, make sure you purchase actual hiking boots prior to traveling to Peru because you walk over rough terrains, step in water and need the most support and protection possible!)

one week peru tour

You could also purchase water throughout the trek since there are locals selling it along the way. The locals will also sell fresh local fruits, chocolate, candies, soda, Gatorade , cereal bars, chips/pretzels and more.

Two friends on the hike at Rainbow Mountain during a 1 week Peru itinerary

After I was picked up from my hotel at 4am from a private car, I met up with the group I hiked Rainbow Mountain with behind the Plaza de Armas in Cusco.

We then hopped on a shuttle that took us to Rainbow Mountain. About halfway into the trip, we stopped at a house that provided our group with breakfast where we enjoyed coca tea, coffee, fresh juice, fruit, breads, jams, cereal and cold cuts.

A group of hikers during the Rainbow Mountain Day Hike

Afterwards, we drove through windy and bumpy roads to get to the start of the Rainbow Mountain hike.

During this hike, we got to connect with our fellow trekkers that consisted of solo travelers from Mexico, Brazil and Wales; a couple from India and a friend group from New York City. Our tour guide was awesome and named our group “Sexy Llamas”.

In addition, we hiked past picturesque villages, stunning adobe houses and herds of llamas and alpacas. When you finally reach the top, you could not only catch views of the breathtaking Rainbow Mountain, but you could also spot Ausangate Glacier and Huascarán – the highest mountain in Peru at 20,945 feet above sea level.

The highest mountain in Peru

(Please note that if you want to take a photo with the llamas/ alpacas or even with the local people who are dressed up, you will need to tip them.)

Another thing to note about visiting Rainbow Mountain during your 1 week in Peru itinerary is that there are a lot of people there. The higher you trek up the viewing point, the more likely you are to get better photos.

A woman with llamas at Rainbow Mountain in Peru during a 1 week itinerary

When you are finished viewing the mountain, you will need to hike back down. The trek down the mountain is very steep, so please be careful and watch out. I did witness a few people fall and slide down unintentionally.

On our way back to Cusco, we stopped at the same house who provided us with an amazing lunch of rice, potatoes, fresh vegetables, chicken and an amazing Peruvian omelet. Everything was fulfilling!

If you’re not looking to hike during your time in Cusco, I recommend seeing the epic ruins at Ollantaytambo. I suggest following a detailed travel guide on Ollantaytambo to make sure you don’t miss out on seeing the best spots.

Day 4, Day 5 & Day 6, June 27 – June 29: 3 Day Salkantay Trek to Machu Picchu

A woman who completed the 3 Day Salkantay trek in Peru during a 1 week itinerary

** Click here to read my detail blog post about my 3 Day Salkantay Trek to Machu Picchu. It is here where I go into the specifics of everything this trek consisted of.

Machu Picchu in Peru

The Salkantay Trek was ranked one of the best hikes in the world according to National Geographic Adventure Travel . Overall, I highly recommend adding a trek to your 1 week Peru itinerary. It is a once in a lifetime experience!

I did my trek through Machu Picchu Reservations and I couldn’t recommend them more because they are absolutely great, very professional and their treks are affordable.  (You could also read more about Machu Picchu on  Lonely Planet .)

A woman doing the Salkantay Trek during a 1 week Peru itinerary

In addition to the Salkantay Trek , they also provide other organized treks, hikes and tours for the Inca Trail , Rainbow Mountain , Sacred Valley of the Incas , Machu Picchu , Choquequirao Trek , Laguna Humantay , the salt mines , various city tours and more.

Not only could you do a 3 Day Salkantay Trek, they also have a 2 Day , 4 Day and 5 Day trek. Even though I did the 3 day, 2 night trek, the 4 day, 3 night option is the most popular!

The Salkantay Trek in Peru

Although I go more into the specifics of this trek in my other Peru blog , an overall summary included getting picked up at my hotel in Cusco at 2am on June 27, 2019 and being taken to the starting point at Quisarniyoc where I was joined with my group who were doing the 4 Day Salkantay Trek .

(I was the only one who did the 3 Day Salkantay Trek in my group since I signed up only a month ahead of time. At that point, the group had already done a day along the trek and spent the night at the campsite I met them for breakfast. Please note that you could start the Salkantay Trek at any time and meet up with a group since there are treks going on everyday.)

A group of hikers on the Salkantay Trek in Peru during a 1 week itinerary

From Quisarniyoc, we began the hardest part of the trek through the Salkantay Pass where we reached an altitude of over 15,000 feet above sea level.

After reaching the highest elevation of the trek, we began to descend into the jungle where we spent the night at a campsite in Chaulley .

A campsite at Chaulley during the Salkantay Trek

The next day began in the jungle of Chaullay where we hiked along the Santa Teresa Valley , which is formed along the Salkantay River .

After having some fun zip lining , walking across a cable bridge and rock climbing , we were taken by van to Hidroelectrica where each of us walked 3 hours in the rain and dark along a railroad to Aguas Calientes – a thriving town where we spent the night in a hostel before ascending to Machu Picchu the next day.

(Please make sure you bring a headlamp prior to this trek because there are times where you will be walking in complete darkness.)

Trekking in the dark in Peru

During our final day, we began our trek from Aguas Calientes to Machu Picchu at 4:30am where we hiked up thousands of stoned steps to the entrance of the World Wonder!

When we finally made it to Machu Picchu, we were able to see the sunrise and wander through the lost city of the Incas for a few hours.

Not only did we admire the views of Machu Picchu, we also got to walk around and see the Inca Bridge before heading back down to Hidroelectrica where we caught our shuttle to take us 7 hours back to Cusco.

The Inca ruins at Machu Picchu in Peru

After walking for 4 days during my 1 week Peru itinerary (including the hike to Rainbow Mountain right before my trek), my knees were so sore and I could barely walk (especially downhill), my feet and hands were swollen and full of blisters and I felt super dirty. I also had been sleep deprived because everyday consisted of waking up between 1am – 5am.

It was all so worth it though when I saw Machu Picchu for the first time in the end. I am happy I settled for the hike instead of taking the train or the bus to Machu Picchu (the other, easier option for those who don’t want to do the trek or those who can’t – please make sure you book way ahead to see Machu Picchu if you don’t do the hike).

I appreciated this amazing site so much more from doing the trek and despite being physically and mentally challenged, I felt like I accomplished something that has made my soul more fulfilled.

A woman admiring the views of Machu Picchu

Overall, I loved doing my trek through Machu Picchu Reservations and my tour guide Oscar (Clavix) was awesome!

Included in the price of my trek was the entrance ticket to Machu Picchu; the pre-departure trek briefing, which was the night before the tour; a duffle bag to carry up to 7 kilos (15 lbs.) of your belongings, which were carried by horses (I left my luggage that contained my laptop, valuables and other dressy clothing items at my hotel who locked and stored it in their private room during the days I did the trek); a bilingual professional guide; a guided visit around Machu Picchu; transportation to and from the trek; 1-night of camping; 1-night in a hostel in Aguas Calientes; three breakfasts, two lunches and two dinners; the cooks who wrapped up all the meals on tour and First Aid equipment.

You could also rent extra hiking equipment from Machu Picchu Reservations at an additional cost. I rented hiking polls for the trek and a sleeping bag for the night we camped (you could also bring your own sleeping bag that will be carried by the horses).

The beautiful nature during the Salkantay Trek in Peru

In addition, you could book an extra excursion and trek to Huayna Picchu and Montaña Machu Picchu through Machu Picchu Reservations .

You could also upgrade and take the train back to Cusco instead of trekking back down to Hidroelectrica and taking the shuttle back.

Day 7, June 30: Lima

A beautiful church in Lima, Peru during a 1 week itinerary

On my last full day in Peru, I enjoyed breakfast at Hotel Andenes al Cielo and then took a taxi to the airport to fly to Lima (the flight from Cusco to Lima is just short of 45 minutes).

I spent the day in the capital city before flying back home to JFK in the middle of the night. ( Lima should most definitely be on your 1 week Peru itinerary. I also recommend staying more than one day in the capital.)

Two women exploring Lima, Peru

During my day in Lima, Peru , I was supposed to do an Airbnb Experience exploring the culture and food of the city, but my host backed out last minute due to an emergency.

Instead, it worked out better because my friend Cecilia from 2 nd grade reached out to me on Facebook . She has been living in Lima and saw that I was traveling around the country. We ended up reuniting after 20 years and spent the entire day together!

In all honestly, I never thought I would ever see Cecilia again after 2 nd grade. We reconnected on Facebook in 2009, right before my high school graduation and have kept in touch. I still never thought I’d see her again.

It’s amazing where life and the world could take and reconnect us with old friends. Cecilia took me around Lima, gave me a cultural lesson and showed me where her family grew up. It was amazing!

Explore the City of Lima:

Ocean views of Lima, Peru

The history of Lima dates back to the colonial presence in the country when the Viceroyalty of Peru turned the city into the main political and administrative center of South America in the early to mid 16 th Century. During this time period, significant churches, monasteries, mansions and beautiful buildings were built.

Nowadays, Lima is considered a World Heritage Site and you could find amazing museums, archaeological sites, beautiful cliffside beaches with surfers, gorgeous nature, amazing restaurants and cafés, a thriving nightlife, talented artwork and so much more!

Talented murals in Barranco, Lima, Peru

Lima is situated on the coast of Peru. It borders the Pacific Ocean to the west and mountains to the east.

The Upscale District of Miraflores:

Lima, Peru during a 1 week itinerary

The first area I visited in Lima, where I met up with Cecilia, was the upscale district of Miraflores.

This beautiful area was one of the first to have been settled by the Spanish after Lima was founded. It is here where you could go to the beach, shop, walk the boardwalk and enjoy amazing food.

Overall, Lima is a very active city, so you will see a lot of runners, bikers and people on rollerblades.

The Bohemian District of Barranco:

Barranco in Lima, Peru

Barranco is known as the Bohemian and Artsy district of Lima where artists, designers and musicians reside in beautiful Spanish colonial mansions overlooking the Pacific Ocean.

This was my favorite district in Lima and I enjoyed wandering through this area and admiring everything I saw.

Below is everything I did in Miraflores and Barranco:

Coastal views of Miraflores in Lima, Peru

Stroll through Parque Kennedy (Miraflores): Kennedy Park is the main park in Miraflores and one of the most popular in Lima.

If you are a cat lover, then you will have a field day at Kennedy Park ! The cats in Kennedy Park are strays and they are taken care of, fed and kept inside of the park to attract tourists.

As you stroll through Kennedy Park , you could admire the beautiful gardens, the stunning church Parroquia La Virgen Milagrosa , watch street performers and purchase souvenirs from artisan stands and enjoy delicious Peruvian street food .

Kennedy Park in Lima, Peru during a 1 week itinerary

Admire the Street Art (Barranco): If you are a lover of art or street murals , then Barranco is the place for you!

This hipster neighborhood was my favorite in Lima because of the gorgeous Spanish Colonial mansions, colorful street art, live performances and cute restaurants and cafés.

The best places to spot street art in Barranco are on the Avenida Pedro de Osma , Jiron 2 de mayo and Cajamarca Street . You could even spot the Pacific Ocean from these areas of the district.

A woman in front of street murals in the Barranco District of Lima

See the Gorgeous Manions on the Avenida Saenz Peña (Barranco): The Avenida Saenz Peña is one of the most beautiful streets in Lima as it features colonial mansions that are not only homes, they are also bars, restaurants, bookstores, museums and so much more!

Beautiful Spanish architecture in Lima

Walk Over the Bridge of Sighs (Barranco): A must visit in Barranco is the Bridge of Sighs .

According to Peruvian folklore, a wealthy homeowner of one of the mansions in Barranco forbade his daughter to see a street-sweeper who she was in love with. She then spent the rest of her life sighing and mourning the fate of her lost love, which is why it is called the ‘ Bridge of Sighs ’.

It is said that if you cross the bridge while holding your breath, you will find everlasting love.

A woman at the Bridge of Sighs in Lima during a 1 week in Peru itinerary

Watch a Street Performance in Barranco Main Square (Barranco): The colorful plaza in Barranco is a hub for fun activities in Lima. Located in the heart of the main square is the library.

The other buildings surrounding the square include coffee shops, restaurants, stores and more. During our time in this square, we got to watch a salsa performance, which was really cool!

A library in Barranco, Lima

Savor Delicious Lima Food and Beverages:

Peruvian Food from Peru

If you are looking to savor amazing Peruvian food during your 1 week Peru itinerary, Lima is the place to be!

One thing to note is that the food in Lima and on the coast is different than the food in Cusco and in the Andes Mountains. In the Andes, foods like quinoa, guinea pig, alpaca, potatoes and hot soups are popular whereas seafood, such as ceviche, are popular along the Peruvian coast.

Between fresh ceviche (a cold fish dish), Sanguche de Chicharron (a Peruvian sandwich), picarones (fried sugar donuts), pisco sour (a famous Peruvian cocktail) and Chicha Morada (a purple corn-based drink), I fell in love with all of the meals and beverages I consumed in Lima.

one week peru tour

Even though it is on the pricier side, I highly recommend having lunch or dinner here, especially if you are looking to savor ceviche.

During my day in Lima, Cecilia and I had a late lunch at Segundo Muelle and enjoyed a buffet of amazing ceviches, fresh fish, seafood soups and dessert. Everything was amazing!

A delicious seafood lunch in Lima during a 1 week in Peru itinerary

After strolling through Kennedy Park, we made our way to La Lucha Sanguchería Criolla where we enjoyed the BEST sandwiches. You could either sit outside or inside, order at the counter and someone will bring your food and drinks to you.

I savored a delicious seasoned grilled chicken with pineapple sandwich along with papas huayro on the side (fried potatoes with purple inside) and it was amazing!

You could also order ham, turkey and beef sandwiches and get a freshly squeezed juice as well as cerveza (beer) on the side.

A Peruvian sandwich from Lima

They have a variety of different flavors, especially local fruity flavors such as passion fruit and banana. It was a super adorable ice cream shop and it hit the spot.

Picarones from Kennedy Park in Lima

Street Food in Kennedy Park (Miraflores): As you stroll through Kennedy Park , there are food stands where you could purchase and savor Peruvian treats.

I was told to try the picarones, which is a fried donut that consists of squash and sweet potato that is served with a honey made from chancaca (a Chilean warm sweet sauce with sugar, orange peel and cinnamon). It is absolutely delicious!

You could also find other stands of amazing street food in Kennedy Park and throughout the city of Lima.

Day 8, July 1: Depart to Go Home

Exploring Barranco in Lima during a 1 week in Peru itinerary

After a fulfilling day in Lima with Cecilia, she and her boyfriend Juan were sweet enough to drop me off at the airport late at night for my overnight departure. I arrived home at JFK early the next morning.

one week peru tour

I hope you all enjoyed reading about my time in Peru and discovering the best 1 week Peru itinerary .

The beautiful Andes Mountains of Peru

If you have any questions about my time in Peru , please email me at [email protected].

Click here to take a cooking class in either Lima or Cusco.

Make sure to pin this post if you find it useful!

Peru 1-Week Travel Itinerary

Basic Facts of Peru:

Currency: Peruvian Sol, Capital: Lima, Time Zone: Peru does not follow Daylight Savings. During the summer months, Peru is on Central Standard Time and then it is on Eastern Standard Time during the winter months.

*Anything could happen during your travels. Always make sure you are insured in case there are unforeseen circumstances such as lost luggage/theft, natural disasters, personal liabilities and more.  Click here  to get insured for your next trip.

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20 comments.

WOW Taylor! Your trip looks incredible! I can’t believe how much you experienced in that one week. You must’ve been exhausted when you came home, haha! Rainbow Mountain has been on my bucket list for so many years now and I’m really hoping to go within the next few years! Thanks for sharing your tips and tricks and your beautiful photos <3

Thank you so much Josefine! It was such an amazing trip and I couldn’t recommend Peru more. Rainbow Mountain is stunning, but the hike is a little challenging. It’s so rewarding in the end though! Also yes, I was so exhausted!

You’re the cutest! Loved all your photos of you in your blue jacket overlooking the mountains. You really pumped out this awesome guide in such a short time!!! Like Josefine said, Rainbow Mountain has been on my bucket list for quite some time! xoxo

Thank you so much Brittany! It’s such an amazing trip and I couldn’t wait to share it. Rainbow Mountain is amazing! 🙂

Such a great itinerary! Hopefully, we can visit Peru soon as well, we will use your guide for sure! :))

Thank you so much! You guys will love Peru when you go! 🙂

This is such an all-inclusive blog post! I love all of your photos! I’m going to reference this whenever I visit South Africa. Congrats on almost making it to all of the continents (maybe by the time you are reading this comment you will have gone to Antartica hehe). You documented this whole trip perfectly. Thank you for sharing. Ps- that is really funny that some people slide down unintentionally haha I hope no one got hurt while hiking there though!

Kit from https://www.kitstanwood.com

Thank you so much Kit! Haha thankfully no one got hurt. The only scary part was when there was a stray dog fight on Rainbow Mountain. I was a little freaked out by that. Otherwise, all was good! 🙂

Hi! This is all so helpful! I am so happy I came across your blog on Pinterest:) I will be traveling to Peru in January and am deciding between the Salkantay trail and the Inca trail. I am leaning towards the Salkantay trek as I am on a time crunch and I like that they have the 3 day/2 night option instead of 4 days. What was your hiking experience prior to your trek? I am nervous about a multi-day hike as I don’t have much intense hiking experience and after doing some research, it seems that the Salkantay trail is harder than the Inca trail. Also, I am looking into Machu Picchu Reservations tours and it seems that the Salkantay options are significantly cheaper. Did you still get a good experience with them? I am nervous booking something too cheap because it seems like some other companies Inca trek options are way more expensive and want to make sure I will still get good and safe accommodations.

I would love your insight! Thank you:)

Thank you so much Abby! You made my day! 🙂 I highly recommend doing the Salkantay Trek through Machu Picchu Reservations! They were super reliable and the trek itself was amazing. My hiking experience is intermediate I would say. I live in an area where there are mountains, so I do go hiking a lot.

What tour company did you use for the rainbow mountain hike? I’m looking into going to Peru this summer.

It was called Rainbow Mountain Cusco! They were awesome 🙂

Machu Picchu was such an incredible experience. I give everyone who hikes there so much credit (I opted for the train). I also missed Rainbow Mountain and all the good food in Lima.

I agree Francesca! It was amazing seeing it in person. Also I want to return and do the oasis there. 🙂

This was truly the best blog post I have ever read. You are an incredible writer. My best friend an are are going for 1 week this October and your blog is perfect for us!!

Thank you so much Lexa! That really means a lot to me. You’re going to love Peru. It’s absolutely beautiful!

Great post! Curious, what did you do with your luggage while exploring Lima the last day?

I left it at the Lima airport. There is an area where you can pay to have it stored. I believe it was around $30 something USD.

How much did you spend including flight

I don’t remember the exact price since this trip was in 2019, and I’ve been on plenty of other trips since then. I don’t remember it being too pricey, though. I found great flight deals, stayed in 3-star boutique hotels, and did the trek, which was only a couple hundred dollars! Flights within Peru are relatively cheap.

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Peru 1-Week Tours and Itineraries

A one-week tour in Peru is the perfect starting point for truly discovering its best sights. Pull on your hiking boots and trek through the epic Inca Trail , arriving in Machu Picchu , the lost city of the Incas, in time for sunrise. Visit Lake Titicaca and drift among its reed islands. Sample authentic Peruvian cuisine in Lima . Then head out to explore the full glory of the Amazon rainforest . Tackle its rivers on a kayak while keeping an eye out for a variety of wildlife.  How many days to spend in Peru depends on your budget and travel plans. But based on our experience, one week is the bare minimum when it comes to covering its highlights.

Visit all your bucket-list destinations in the country with any of our 1-week Peru itineraries below. You may find more information with our recommendations for 1-week in Peru . 

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Best of Peru

Inca adventures - 7 days (lima and cusco) with domestic flights, 7 day cusco travel package: cusco, sacred valley, machu picchu, humantay lake, and rainbow mountain., inca journey, salkantay nevado trek to machu picchu – 7 days, kayaking the amazon jungle (tambopata), 7 day andean experience through the living culture of the incas, 7 day inca jungle adventure to machu picchu with mountain bike, rafting, zip line and trek., private 7-day cusco and machu picchu package, the inca trail.

Best of Peru

  • Sightseeing
  • Christmas & New Year
  • Discover Cusco's ancient Inca and Spanish sites
  • Visit Moray and Maras in the Sacred Valley
  • Explore Lima's historic UNESCO-listed old town
“We saw a lot in a week, more than we could have otherwise on our own.”

INCA ADVENTURES - 7 Days  (Lima and Cusco) with Domestic Flights

  • Discover Inca terraces and salt mines
  • Hike the vibrant Mountain of Colors
  • Tour Machu Picchu, a world wonder
“We had so much fun and learned a lot. Huacachina and Machu Picchu were by far the highlights of the trip!”

7 Day Cusco Travel Package: Cusco, Sacred Valley, Machu Picchu, Humantay Lake, and Rainbow Mountain.

  • Tour the Sacred Valley and Pisac ruins
  • Hike to the stunning Rainbow Mountain
  • Discover the fortress of Sacsayhuaman
“From beginning to end, this tour was excellent. It was well-organized and every day the following day's itinerary was communicated to us in detail.”

Inca Journey

  • In-depth Cultural
  • Tour Machu Picchu and dine at Café Inkaterra
  • Visit Moray's terraces and Maras' salt ponds
  • Discover Cusco's ancient sites and Sacsayhuaman
“I really liked the accommodations, food and tours.”

Salkantay Nevado Trek to Machu Picchu – 7 Days

  • Discover Machu Picchu via the Inca trail
  • Trek the Salkantay pass with stunning views
  • Journey through a cloud forest to La Playa

Kayaking the Amazon Jungle (Tambopata)

  • Kayak & Canoe
  • Kayak along the Candamo and Tavara rivers
  • Spot wildlife on a Tambopata river cruise
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7 Day Andean Experience Through the Living Culture of the Incas

  • Local Living
  • Discover hidden treasures at the famous Pisaq market
  • Get an insight into South American culture and history
  • Meet Andean animals at the sanctuary of Cochawasi
“The Incan adventure tour is excellent. I got to go to all the sites I was interested in seeing.”

7 Day Inca Jungle Adventure To Machu Picchu with Mountain Bike, Rafting, Zip Line and Trek.

  • Mountain Bike
  • Celebrate your victory with 'that' photo of Machu Picchu
  • Witness the locals in their element with Andean weaving
  • Trek through the natural beauty of the Sacred Valley
“We started with a cultural half-day tour and the most interesting part for me was visiting the Salt Mines.”

Private 7-day Cusco and Machu Picchu Package

  • Discover the ancient site of Pisaq
  • Visit Cusco's Cathedral and Qoricancha
  • Tour the iconic Machu Picchu ruins
“The views along the trip were spectacular! The organization was excellent and the briefings were delightful.”

The Inca Trail

  • Hiking & Trekking
  • Mountain Hikes
  • Tour the Sacred Valley with a local guide
  • Climb to Dead Woman’s Pass, the highest point
  • Witness sunrise over Machu Picchu from Sun Gate
“Good service, good food and knowledgeable and positive guides. They usually let people walk in their own tempo, so everyone can enjoy the trip!”

Regions in Peru

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Vinicunca Rainbow Mountain in Cusco, Peru

Best One-Week Peru Itinerary: Machu Picchu, Sacred Valley, and More

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  • Trip Overview

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Countries Visited

Places visited, suggested duration.

Prepare for a jam-packed week of adventure amidst the stunning landscapes of Peru. You will immerse yourself in local culture as your peruse colorful markets, step inside historic cathedrals and extravagant palaces, and journey to a distant past as you descend on the famed ruins of Machu Picchu. Picturesque natural scenes abound as you take in the beautiful hues of Rainbow Mountain, explore the eccentric street art of the Barranco District, and ride horseback through the majestic Sacred Valley.

Customizable Itinerary

Lima – sunset ceviche dinner in miraflores.

As your plane coasts down in sunny Lima, you will be greeted by the fresh scents of Pacific Ocean air. After making your way through customs, you will meet your expert guide who will accompany you throughout your week-long Peruvian getaway. In no time, you will be speeding along the streets of downtown Lima, past intricate Spanish architecture, and the bold stone facades that date back to ancient civilizations. Gulls swoop overhead, and waves crash feverishly against the shoreline. You can enjoy a few hours of relaxation at your luxurious hotel in historic downtown Lima before venturing into the city.

You will walk down enchanting cobbled streets and through grassy green plazas as you step inside quaint cafes and eccentric shops. You can stroll past the stoic Miraflores Lighthouse and walk beneath the shady palm trees of the Plaza de Armas. The Parque del Amor is the perfect place to observe an idyllic sunset before settling in for dinner at a plethora of fine dining options at the water's edge. As you toast with a frothy glass of pisco sour , you can bite into the intoxicating flavors of Peru's famed ceviche seafood delight.

What's Included:

Barranco District – Immersive Bike Tour of Eclectic Art Scene

The following day, you will travel just south of downtown Lima to the flamboyant arts scene of the Barranco District. In the morning, your guide will meet you in front of your hotel. Together, you will travel by bike along the shimmering coastline to bold street art and popping facades this lively neighborhood is most known for. For many years, this neighborhood was home to the Spanish elite, aristocrats whose homes were stoic mansions and the perfect respite from city life. Today, these mansions have been converted into hip bars and experimental restaurants that are an absolute must for tourists and city-dweller alike.

Alongside your guide, you will walk along the cobbled streets of Barranco's downtown and step inside artists' shops selling paintings, jewelry, and pottery. Then, you will cross the Puente de los Suspiros for the best view of the neighborhood's bold facades. Later, you can enjoy a meal in one of the many mansion-turned hip bars as you listen to the soothing melodies of traditional Peruvian flute music. In the late afternoon, you will return to your hotel by bike for some rest and relaxation.

Rainbow Mountain – Exhilarating Hike of Chromatic Mountain Peaks

While city life has its perks, there's something to be said for escaping the hustle and bustle in search of Peru's seemingly endless natural wonders. Today, you will travel to Rainbow Mountain, situated in central Peru. You will travel via ground transportation with your expert guide for a grand perspective on Peru's impressive countryside. After a short trek on foot, you will arrive at the secluded peaks of Rainbow Mountain. As you approach, you will surely be in awe of this natural masterpiece. Warm hues of reds, blues, and yellows abound. Smooth, sloping peaks transport you to a fantastical land that seems to be from another planet or dimension. Your guide will point you to the best photo-taking locations. Then, enjoy some self-exploration as you set out on the sweeping plains yourself.

In the late afternoon, you will set out for the birthplace of the Incan Empire: Cusco. As you settle into your five-star hotel along the Plaza de Armas, friendly hotel staff will offer you a traditional cup of mate de coca tea, said to offset the effects of altitude sickness. That evening, you can enjoy a hearty Andean meal of meat, potatoes, and onions in the center of the Plaza.

Cusco – Outdoor Markets and Plaza de Armas

In the morning, as the sun shines brightly over the Andean mountain tops, you will set out on a tour of Cusco's downtown. You will first begin at the two grand cathedrals that flank Cusco's main plaza and point to a time of Spanish innovation. Women dressed in traditional Quechua clothing stroll through the square selling woolen goods and other traditional Peruvian crafts. You can snack on a warm treat of thick-kernelled corn, known as choclo, as you venture south along the effervescent Avenida del Sol. There, you will step inside the ornate halls of the Qorikancha temple, otherwise known as the Sun Temple, among the most impressive of Inca innovation. While Cusco suffered many devastating earthquakes, Qorikancha remained largely intact.

You will also tour the white stucco neighborhood of San Blas, a charming blend of Spanish aesthetic with the stonework ingenuity of the Incan Empire. Then, in the afternoon, you will travel to the outskirts of the city to get lost in the fervor of Cusco's open-aired markets. You can walk up and down the stalls as you check out pottery, jewelry, textiles, and woolen goods and barter for the best deals. In the evening, you can enjoy a scenic dinner in the enchanting neighborhood of San Blas as you listen to the acoustic melodies of talented buskers.

Machu Picchu – UNESCO Ruins and Hot Springs

On the fifth day of your Peruvian expedition, you will surely experience one of the true highlights of your time in Peru. Early in the morning, you will board a luxury train ride from Cusco's neighboring city of Poroy to the sleepy mountain town of Aguas Calientes, situated at the base of Machu Picchu. From inside the train car, you will enjoy panoramic views of the majestic mountain peaks scattered amongst the Sacred Valley. Grassy green fields abound while the Urubamba River surges through the center of the valley.

Soon, you will arrive at the base of the ruins and make the ascent to the world-renowned citadel. Your guide will be at your side as you indulge in picturesque sightseeing of some of the most famous sites, including the Sacred Rock, Temple of Three Windows, and the Royal Tomb. You can enjoy some self-exploration before your guide invites you to climb Huayna Picchu, located to the rear of the ruins. In the evening, you will return to the town of Aguas Calientes for a three-course meal along the city's main plaza. Finally, you can dip into the medicinal hot springs shaded by verdant foliage.

Sacred Valley – Culture Class and Idyllic Horseback Ride

You will experience Peru's natural beauty in a whole new way when your guide leads you on a scenic horseback ride through the enchanting Sacred Valley. There's no better way to experience the region's beauty and cultural heritage than to see a bit of each up close. As you gallop through grassy fields, you will listen to the whistle of the wind as the Andean condor flies overhead. The rush of river waters careens past you as you pass by small farms and free-range llama and alpaca.

You will see glimpses into centuries of Inca innovation as you spot examples of agricultural terracing sprinkled throughout the valley. You will also descend on the ruins of Moray and Maras, where you will notice additional examples of Inca design through the formations of salt mines and concentric terracing techniques. In the afternoon, you will arrive at the city of Chinchero, known across the country for its rich cultural heritage. Here, you can indulge in the region's delicacy, cuy , or freshly grilled guinea pig served with potatoes, rice, and tomatoes. Then, you will sit in on a culture class where you will learn historic yarn-dyeing techniques with the use of natural herbs and roots.

Lima – Downtown Shopping and International Departures

On your last day in Peru, you will return to Lima for some excitement and self-exploration. You can enjoy a leisurely breakfast late morning on a sunkissed patio with a fresh cup of tea or coffee. Then, you can relax along the shore as you watch paragliders descend from the rocky cliffside to the sandy shores below. You'll stroll through verdant parks with perfectly manicured gardens and enjoy some free time to shop for last-minute souvenirs.

Mid-day, you will meet your guide back at your hotel and set out for the airport via private ground transportation. As you near Lima's International Airport, your memories will jog back to your breathtaking hike at Rainbow Mountain, your dip in the medicinal hot springs and Aguas Calientes, your immersive culture class in Chinchero, and of course, your summit to the world-renowned ruins of Machu Picchu. As you bid farewell to your guide, you will surely be making plans for a return trip to explore even more of Peru's wonder and beauty. It's truly a stunning oasis waiting for you to dive in deep.

Trip Highlights

  • Dine along the oceanfront as you enjoy a sunset dinner in the prestigious neighborhood of Miraflores
  • Enjoy a picturesque bike ride along the coast before getting lost in the eclectic art scene of the Barranco District
  • Trek to the chromatic masterpiece known as Rainbow Mountain to behold the vibrantly hued sand formations
  • Immerse yourself in local culture as you shop the outdoor crafts markets of Cusco and explore the Spanish architecture of Plaza de Armas
  • Ascend to the famed ruins of Machu Picchu alongside your expert guide and partake in a daring climb up Huayna Picchu
  • Ride horseback through the enchanting natural wonders of the Sacred Valley and learn natural dyeing techniques in an authentic culture class
  • Keep pace with the vivacious energy of downtown Lima and stroll through the verdant parks along the coastline

Detailed Description

You are in for a week of pure adventure and excitement as soon as your plane meets the tarmac at Lima's International Airport. Here, you will meet your expert guide who will stay with you throughout your journey for an inside glimpse at the best Peru has to offer.

You'll spend your first two days in the nation's bustling capital city. After settling into your luxury hotel in the city's historic downtown, you will enjoy a luxurious sunset dinner along the Pacific coast. Then, in the morning, the intoxicating ocean breeze will rush through your hair as you bike ride through the vibrant Barranco District, known for its flourishing art scene and colorful facades.

In the days to come, you will break away from busy city life to enjoy Peru's natural wonders, from the low-lying valleys of central Peru to the majestic mountain tops of the Andes. First, you will set out for Rainbow Mountain, revered around the world for its enchanting blend of vibrantly hued sand formations. Then, you will travel to Cusco, the birthplace of the Inca Empire, for a thrilling cultural and historical experience. Here, you will chat with locals as you explore open-aired markets and admire handmade alpaca wool goods as well as jewelry and pottery. You will also spend time in the Plaza de Armas, where you can indulge in the stoic Spanish architecture found in the city's cathedrals and municipal government buildings.

Your journey will surely reach a pinnacle when, on Day 5 of your Peruvian expedition, you travel to the famed UNESCO World Heritage site of Machu Picchu. As your guide leads you around the site, you will catch a glimpse of centuries of Incan innovation and prestige. After a bit of self-exploration and a chance to climb the Huayna Picchu peak to Machu Picchu's rear, you will unwind with a relaxing dip in the medicinal hot springs of Aguas Calientes. The following day, you will travel through the lush Sacred Valley on horseback before taking part in a culture class where you will learn about natural wool-dyeing techniques. On your final day in Peru, you will return to the exciting frenzy of Lima, where you can indulge in a bit of self-exploration downtown. You will enjoy some time to shop for souvenirs for family and friends back home before feasting on your final dinner in lovely downtown Lima.

Starting Price

$2,600  per person (excluding international flights)

Your Zicasso trip is fully customizable, and this sample itinerary is a starting place for your travel plans. Actual costs are dynamic, and your selection of accommodations and activities, your season of travel, and other such variables will bring this budget guideline up or down. Throughout your planning experience with your Zicasso specialist, your itinerary is designed around your budget. You can book your trip when you are satisfied with every detail. Planning your trip with a Zicasso travel specialist is a free service.

What's Included

The starting price is based on travel during the low season for a minimum of two travelers staying in shared 3-star accommodations. Please inquire for a custom trip quote based on your travel preferences and travel dates.

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The great Inca ruins of Machu Picchu, Peru.

  • Travel Planning Guide

The Best One Week (7-Day) Tours in Peru

Lima, Peru

Looking for the perfect 7-day getaway to Peru with a fantastic guided tour? We've carefully analyzed all of the possible week-long tour options to Peru based on price, comfort, service, guest ratings, cuisine, and activities in order to find the absolute best multi-day organized tour options available. Whether you're seeking a relaxing getaway or an action-packed expedition, these guided tours offer the perfect length to indulge in the best of both worlds. From captivating excursions to tantalizing cuisine, get ready to experience the ultimate 7-day escape to Peru that will leave you with unforgettable memories and a renewed sense of wanderlust. So, check out our curated list of tours below to get started!

  • 7 Day Cusco Travel Package: Cusco, Sacred Valley, Machu Picchu, Humantay Lake, and Rainbow Mountain. 7 Days, $669.00
  • Best of Peru 7 Days, $1065.00
  • Private 7-day Cusco and Machu Picchu Package 7 Days, $1329.00

Which 7-day tour options are available in Peru?

Peru

Here are the important factors:

  • 29 trip options analyzed
  • $185 average price per day (USD)
  • 4.79 of 5 average rating
  • 16 people or less on average

Curious about the diverse range of tours lasting 7 days? Prepare to be amazed by the array of options available to suit every traveler's preferences. It comes as no surprise that visitors adore these tours, given their exceptional average guest rating of 4.79 out of 5 stars. When it comes to group sizes, the average maximum capacity stands at 16 people, allowing for a comfortable and sociable experience. As for physical activity options, the tours are thoughtfully categorized as moderate, easy, serious, and heart-pumping, with the most being moderate. With a comprehensive analysis encompassing 29 tours lasting 7 days, you can rest assured that Peru has something tailored to your interests and preferences, promising an unforgettable experience for all.

(All tour prices are in US Dollars before taxes, and come from a base price that is reported by TourRadar. Peak season prices can vary significantly, particularly in destinations where seasonal travel fluctuates dramatically.)

So, let's get to it and see...

The 10 Best 7-Day Tours in Peru

7 day cusco travel package: cusco, sacred valley, machu picchu, humantay lake, and rainbow mountain..

  • Great Value: the daily price is lower than average for tours lasting 7 days.
  • High Quality: guest ratings are higher than average.

star

This exceptional trip offering by Kantu Peru Tours has received a 4.9 out of 5 rating. On this 7-day journey you can unwind while also making new memories. Along the way, this journey encompasses 9 destinations, including Rainbow Mountain, Pisac, Ollantaytambo, and Aguas Calientes. You'll start and end this amazing trip in Cusco. With a group size of 18 people, it's suitable for travelers from 3 to 80 years old. This remarkable trip is priced at an unbeatable $96 per day.

  • Sightseeing

Best of Peru

Check out this voyage that has received rave reviews, earning a stellar 4.8 out of 5 rating. This itinerary covers 7 captivating destinations, with stops in Aguas Calientes, Cusco, Moray, and Maras, among others. Lima marks the starting point, while Cusco stands as the final stop on your incredible journey. Spanning across 7 unforgettable days, this voyage offers an intimate group experience with 16 participants, and it's great for travelers from 10 and up. Brought to you by the renowned LimaTours , this exceptional opportunity is priced at an incredible $152 per day - an unbeatable value.

Private 7-day Cusco and Machu Picchu Package

This 7-day journey is ideal for travelers from 3 to 65 years old. And priced at only $190 per day, it's a great value, too. Immerse yourself in a travel experience that includes 11 destinations, featuring Aguas Calientes, Machu Picchu, Saqsaywaman, and Pisac. Your adventure starts and ends in Cusco. It's offered by Kantu Peru Tours , a very popular company with rave reviews and knowledgeable guides.

LIMA, CUSCO, THE SACRED VALLEY & MACHUPICCHU: BUDGET TRIP

star

Priced at just $179 per day, this terrific 7-day journey is ideal for travelers from 3 to 85 years old. Uncover the beauty of 8 destinations on this itinerary, with highlights such as Ollantaytambo, Aguas Calientes, Cusco, and Saqsaywaman. Lima will mark the start of your journey, while Cusco will serve as its final destination. Organized by the reputable Peru Trek 4 Good , this is one of the best tours on this list.

  • In-depth Cultural

INCA ADVENTURES - 7 Days (Lima and Cusco) with Domestic Flights

Check out this incredible trip that has received a 4.9 out of 5 rating from previous guests. With a duration of 7 days, this journey ensures an intimate group size of 14 people, and is good for travelers from 10 to 79 years old. Traverse through 11 enchanting destinations, with Machu Picchu, Paracas, Ica, and Cusco among the must-see stops along the route. Begin and conclude your remarkable journey in the gorgeous destination of Lima. This fantastic option, organized by Waman Adventures , presents an unbeatable value at just $261 per day.

7 Day Andean Experience Through the Living Culture of the Incas

Spanning over 7 days, this trip has a maximum size of 12 individuals. Welcoming travelers from 8 to 70 years old, it is organized by Inkayni Peru Tours , a very popular company with plenty of great reviews. This trip visits 8 destinations, including Sacred Valley, Machu Picchu, Ollantaytambo, and Maras along the way. You'll start and end your journey in beautiful Cusco. Available at an unbeatable price of only $271 per day, this option also has a rating of 4.8 out of 5 stars from previous guests.

  • Local Living

Andean World, Private Tour

Here's your chance to take off on an exceptional voyage, visiting Peru and Bolivia, that has garnered a 4.9 out of 5 rating. With a duration of 7 days, this jouney will have 4 participants, and it warmly welcomes travelers from 10 and up. Rest assured, this trip is all about local culture and family-friendly activities, guaranteeing an unforgettable adventure. Expertly organized by LimaTours , this amazing trip is an incredible value at just $195 per day.

  • Coach / Bus

Inca Journey, Private Tour

This memorable journey is offered by LimaTours which has received plenty of positive reviews. The trip itself has a guest rating of 4.8 out of 5 stars, and is priced affordably at $170 per day. Explore 6 incredible locations on this trip, including Cusco, Maras, Moray, and Aguas Calientes. Lima marks the starting point, while Cusco stands as the final stop on your incredible journey. This extraordinary adventure also revolves around local culture and family-friendly activities. The maximum group size is 4 people, welcoming travelers from 10 and up.

Inca Adventure: Cusco, Machu Picchu & the Best Views Ever

Set off on an extraordinary journey that has been awarded a 5 out of 5 stars by previous guests. With a duration of 7 days, this trip offers an intimate group setting, accommodating 24 individuals, while extending a warm welcome to travelers from 18 to 35 years old. Discover a journey that spans 5 destinations, with notable stops in Sacred Valley, Ollantaytambo, and Aguas Calientes. Cusco will be both the start and end of your journey. Brought to you by G Adventures , this exceptional deal is an incredible steal at a mere $100 per day.

The Lares Trek

  • On Sale: 25% Off See Prices

With this option you can experience an unparalleled trip for 7 unforgettable days. It ensures an intimate group setting with 16 participants at most. Your adventure starts and ends in Cusco. G Adventures , the organizer of this journey, extends a warm invitation to guests travelers from 12 to 90 years old. This extraordinary opportunity offers exceptional value at only $100 per day. Hurry and secure your spot while this incredible sale lasts!

  • Hiking & Trekking
  • Attraction-Based Hikes

See also The Best Family-Friendly Tours to Peru , The Best Wildlife Tours to Peru , The Best Hiking & Trekking Tours in Peru , The Best Historical Tours in Peru , The Best 10-Day Tours in Peru , The Best 3-Day Tours in Peru , The Best 2-Week Tours in Peru , The Best 3-Week Tours in Peru , Tours for Outdoor and Nature Lovers in Peru , The Best Christmas & New Years Tours in Peru , The Best Coach Bus Tours in Peru , The Best Adventure Tours to Peru , The Best Eco Tours in Peru , The Best Art History, Museums, and Cultural Tours Tours in Peru , The Best Sightseeing Tours in Peru , The Best Cultural Tours in Peru , The Best Camping Tours in Peru , The Best Romantic Tours for Couples in Peru , The Best Jungle Trekking Tours in Peru , The Best Tours Under $1000 in Peru , The Best Luxury Tours to Peru , The Best Budget Tours to Peru , The Best Tours for Seniors to Peru , The Best Contiki Tours to Peru , or The Best G Adventures Tours to Peru for more tour ideas. With so many options, there's a guided tour or vacation package for every type of traveler.

Also, if you're departing from a specific destination, see The Best 3-Day Tours from Cusco , The Best 3-Day Tours from Puerto Maldonado , The Best 3-Day Tours from Lima , The Best 3-Day Tours from Huaraz , The Best 3-Day Tours from Iquitos , The Best One-Week (7-Day) Tours from Lima , The Best One-Week (7-Day) Tours from Cusco , The Best One-Week (7-Day) Tours from Huaraz , The Best 10-Day Tours from Lima , The Best 10-Day Tours from Cusco , The Best 2-Week Tours from Lima , or The Best 2-Week Tours from Cusco for more package tour options.

How much do 7-day tours to Peru cost?

After analyzing 29 tours lasting 7 days in Peru, we found the average price to be a remarkably economical $185 per day. Naturally, this region has many fantastic options for tours lasting 7 days with a variety of prices. The individual costs will vary by the destinations, travel style, available dates, and other factors. If you're interested in more information about tours here, see our guide to tour prices in Peru .

And for more information on Peru, see Peru Travel Costs and Peru Hotel Costs .

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In One Week in Peru

With a single week in Peru, it’s best to concentrate on a manageable regional trip. For first-timers, there’s one place almost everyone has absolutely got to see: Machu Picchu. I certainly have no problem with that; it’s spectacular and on everyone’s bucket list. In one week, you can also experience Cusco, the Inca capital that’s become a dynamic travelers’ hub; the empire’s once-thought-lost imperial city; and the serene Urubamba Valley that the Incas held sacred.

Day 1: Through Cusco to the Sacred Valley

All international flights arrive in Lima, but try to arrange it so that an overnight flight gets you there very early in the morning, with time enough to get an 8 or 9am flight to Cusco (note that flights are occasionally delayed by weather in Cusco, so the earlier the flight, the better). With only a week in Peru, there’s little need to linger in Lima unless you want a day to take it easy and see the colonial quarter of Lima Centro and have lunch at a cevichería .

Because the altitude in Cusco (more than 3,400m/11,000 ft.) is so daunting, head first to the lower Sacred Valley and save the capital city for the end of your trip. Relax at a country hotel in the Sacred Valley (most can arrange a pickup at Cusco airport).

Day 2: Pisac’s Market & Inca Ruins

If possible, schedule your trip so that Day 2 is a market day (Tuesday, Thursday, or, best of all, Sunday). Take a combi or taxi to Pisac and check out the lively artisans’ market in the Plaza de Armas. Have lunch at Ulrike’s Café , right on the main square. After lunch visit the great Inca ruins looming above town; either hike up to them (this may be very challenging for those who’ve just arrived) or take a taxi. Pisac’s ruins will give you a taste of what you’re about to see in Ollantaytambo and Machu Picchu. Head a little farther along in the valley (again by taxi or combi) to a rustic country hotel near Urubamba or Yucay, where you’ll have dinner and spend the night.

Day 3: On to Ollantaytambo

Wake early and take a combi or taxi to Ollantaytambo  to explore the spectacular Fortress Ruins before the busloads arrive. Then grab lunch at Chuncho on the plaza and wander the Inca Old Town. Energetic travelers can climb the path up to old Inca granaries for great views of Ollanta and the valley. Or take a taxi back toward Urubamba and hike along the river to Salineras de Maras, the ancient salt mines, or catch a combi and then taxi to Moray, an enigmatic Inca agricultural site.

If you don’t mind moving around, you could transfer to a hotel in Ollanta to enjoy it at night when there are few tourists (and be there early for the train the next morning to Machu Picchu). Otherwise, head back to your hotel in the valley around Urubamba.

Day 4: What You Came for: Machu Picchu

Catch an early-morning train from Ollantaytambo to Aguas Calientes . Immediately catch the bus up to the ruins and spend the day exploring the site (hiking up to the Huayna Picchu peak for panoramic views, if you’re in shape. Have lunch at the Machu Picchu Sanctuary Lodge beside the ruins and stay until late in the afternoon, after the large tour groups have left. Spend the night either next to the ruins (if you’ve got very deep pockets) or back down in Aguas Calientes (which is actually more fun). Hit the bars along the railroad tracks to share stories with some of the backpackers who’ve survived the Inca Trail.

Days 5 & 6: Colonial Cusco

Sticking to the area near the Plaza de Armas, visit the Cathedral  and the Santa Catalina Convent in the morning. After lunch, see the stunning Qoricancha (Temple of the Sun), the site that best illustrates Cusco’s clash of Inca and Spanish cultures. Take a walk along the Calles Loreto and Hatunrumiyoc to see some more magnificent Inca stonework. In Plaza Nazarenas, check out the beautifully designed Museo de Arte Precolombino (MAP) and some of the upscale alpaca goods shops on the square. Then stop for a celebratory dinner at MAP Café, the chic restaurant in the museum’s courtyard, or Limo, for Nikkei food and superb views of the Plaza de Armas. End the evening with a pisco sour at one of the lively cafes or bars near the Plaza de Armas.

The next morning, pop into a few alpaca and silver jewelry shops around the Plaza de Armas and Plaza Nazarenas. Hike up to the hilly San Blas  neighborhood, site of dozens of cool shops and art galleries, and do some shopping for handicrafts, souvenirs, and art. Have a relaxing lunch at Jack’s Café Bar,  a popular gringo hangout. After lunch, catch a cab (or walk) up to Sacsayhuamán , the fantastic ruins overlooking the city. For dinner, try Cicciolina or ChiCha, a star chef’s take on local Cusqueña cuisine. Later, get a taste of Cusco’s hopping nightlife at one of the pubs or nightclubs around the Plaza.

Day 7: To Lima & Home

Have a final stroll around Cusco before catching a flight to Lima. You’ll probably have an evening flight back home, so you may have enough time for a ceviche lunch in Lima and, if you’re ambitious, a short tour of colonial Lima Centro  in the late afternoon.

Note : This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.

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  • SALKANTAY TREK 5 DAYS Best Seller
  • SALKANTAY TREK 4 DAYS
  • SALKANTAY TREK 3 DAYS
  • SALKANTAY TO INCA TRAIL 7 DAYS Exclusive
  • CHOQUEQUIRAO TREK 4D/3N Best Seller
  • CHOQUEQUIRAO TREK 5D/4N
  • CHOQUEQUIRAO HIKE 6D/5N
  • CHOQUEQUIRAO TREK TO MACHU PICCHU 7D/6N
  • CHOQUEQUIRAO TREK TO MACHU PICCHU 8D/7N Best Seller
  • CHOQUEQUIRAO TO MACHU PICCHU TREK 12D/11N
  • LARES TREK TO MACHU PICCHU 4D/3N Best Seller
  • LARES TREK 5D/4N
  • LARES TREK AND SHORT INCA TRAIL 4D/3N Exclusive
  • LARES TREK AND SHORT INCA TRAIL 5D/4N
  • RAINBOW MOUNTAIN FULL DAY Best Seller
  • HUMANTAY LAKE FULL DAY
  • HUCHUY QOSQO HIKE FULL DAY
  • WAQRAPUKARA TOUR FULL DAY
  • PALCCOYO RAINBOW MOUNTAIN FULL DAY Recommended
  • TOUR TO THE CONDOR VIEWPOINT IN CUSCO FULL DAY
  • CITY TOUR CUSCO Best Seller
  • SACRED VALLEY FULL DAY Best Seller
  • SOUTH VALLEY TOUR
  • TOUR MARAS MORAY
  • INTI RAYMI FESTIVAL TOUR 1D Exclusive
  • ATV TOUR TO MARAS & MORAY 1D
  • URUBAMBA WHITE WATER RAFTING TOUR 1D
  • BUNGEE JUMPING CUSCO
  • PARAGLIDING TOUR MARAS MORAY
  • DWELLING OF THE GODS ATV TOUR
  • URUBAMBA RIVER RAFTING TOUR 2D/1N
  • MACHU PICCHU MAGIC 3 DAYS
  • MACHU PICCHU PERU 4 DAYS
  • MACHU PICCHU & RAINBOW MOUNTAIN 5 DAYS
  • MACHU PICCHU & HUMANTAY LAKE 5 DAYS
  • LIMA, CUSCO & MACHU PICCHU 7 DAYS Best Seller
  • CUSCO & LAGOON TITICACA 7D/6N
  • MACHU PICCHU AND LAKE TITICACA 10 DAYS Best Seller
  • TOUR IN PERU 14 DAYS
  • TOUR IN PERÚ 15 DAYS
  • TOUR IN PERÚ 16 DAYS Best Seller
  • ADVENTURE PERÚ & BOLIVIA 11 DAYS Best Seller
  • UYUNI FULL DAY
  • DEAD ROAD BIKE TOUR
  • UYUNI SALT FLATS TOUR 2 DAYS
  • UYUNI SALT FLATS TOUR 3 DAYS
  • CITY TOUR & CABLE CAR LA PAZ FULL DAY
  • TIWANAKU ARCHEOLOGICAL SITE FULL DAY TOUR
  • BOLIVIA TRAVEL PACKAGE 05 DAYS
  • LIMA: PACHACAMAC HALF DAY TOUR
  • CITY TOUR IN LIMA HALF DAY Best Seller
  • MAGIC WATER CIRCUIT LIMA
  • 2 DAY ICA, PARACAS Y NAZCA TOUR
  • ICA PARACAS FULL DAY
  • TOUR PARACAS-ICA 2 DAYS
  • CITY TOUR IN AREQUIPA HALF DAY
  • COLCA CANYON 02 DAYS
  • SILLAR ROUTE HALF DAY – AREQUIPA
  • CHULLPAS OF SILLUSTANI PUNO HALF DAY
  • LAKE TITICACA TOUR 1 DAY | UROS AND TAQUILE ISLAND
  • LAKE TITICACA TOUR 2 DAY | UROS, AMANTANI AND TAQUILE ISLAND
  • ROUTE OF THE SUN

ONE-WEEK PERU TOUR: MACHU PICCHU AND TITICACA LAKE

one week peru tour

Altitude Max

one week peru tour

Accomodation

one week peru tour

Peru is a country full of rich history, stunning landscapes, and endless culture. You only need one week in Peru to explore this beautiful country, don’t worry – you can still see some of the most iconic destinations. This peru in 1 week tour will take you through Cusco, the Sacred Valley, and Titicaca Lake , giving you a taste of the best that the Andes has to offer.

BRIEF ITINERARY:

Day 1: city tour, day 2: sacred valley tour.

  • Day 3: Machu Picchu Tour

Day 4: South Valley – Puno

Day 5: puno – uros – amantani, day 6: amantani – taquile – puno, day 7: departure day, recommendations, what to bring.

Pick up from the airport to the hotel, and then at 1:45 PM we start our week in peru tour with a tour of the city of Cusco:

  • The Temple of the Sun or Koricancha.-It is the sanctuary dedicated to the sun and other deities that venerated in the Andean Culture such as: The rainbow To the water, To the ray, The stars, The moon.
  • Sanctuary of Sacsayhuaman.- in the Andean culture it was known as the house of the sun, architecture built with megalithic stones that astonish the entire world today.

8:30 am in the morning pick up from the hotel to head towards the archaeological remains of Pisac, then we will pass through Lamay, Calca and we will arrive in Urubamba.

At 12:30 We will make a stop for lunch (optional add 25soles buffet lunch). 13:30 Continue this tour to Ollantaytambo where we will see the town, its typical streets and visit the impressive archaeological group, its terraces, we will enjoy the wonderful view offered by the Sacred Valley of the Andean Culture. After our visit in Ollantaytambo we will go to our last route that is Chinchero. In Chinchero we can appreciate a clear example of architectural and artistic syncretism of the Andean and Hispanic Culture. 19:00 approx Return to the City of Cusco to accommodate at the hotel.

Day 3: Macchu Picchu Tour

The most anticipated day of our one week peru tour! At an indicated time 2:30 am pick up from the hotel and transfer to the station where we will board the train that will take us to the Magic Citadel of Machupicchu.

At 07:30, arrival to Aguas Calientes and ascent to the Citadel of Machupicchu by bus, once there we will tour the urban, agricultural and religious area from where we will contemplate the wide domains of the Andean Culture. 13:30 Lunch in Aguas Calientes. (Optional lunch add 25 soles per pax) 16:00 We move to the train station to return to Cuzco. 19:30 Pick up from the train station in Cuzco to the hotel.

06:45 After breakfast, we will pick you up from the hotel for departure to the South, passing through picturesque towns and neighborhoods that are characteristic of the Cusco region such as the Church of Andahuaylillas; dating from the 17th century, known as the Sistine of the Andes and the Archaeological Complex of Racchi; which is also known as the Temple of God Wiracocha before will be served at the FELIPHON restaurant, located in the Sicuani district, Canchis province.

13.00 We will continue with the tour and this time we will arrive at La Raya; strategic point that is the border between the regions of Cuzco and Puno, you can see the snowy Chimboya.

15:00 Visit the Litico Museum of Pukara; there you can see ceramics and sculptures, including the famous HATUN-ÑAQAC.

17:30 Arrival to the city of Puno, so that they are then transferred to the respective hotel.

07:30 After breakfast, transport to the port of Puno to take a motorized tourist boat and head towards the marvelous floating islands of the Uros. After the sight we will continue the tour for approximately two hours to Amantani Island. Arriving at the island we will taste a typical lunch, then we will go to the ceremonial centers “Pachatata” and “Pachamama”, sacred place. At night we will stay in family homes and enjoy dinner and hospitality of a typical Amantani home.

07:00 After breakfast we will depart for Taquile Island, where we will appreciate the typical and rustic way of life, in the town of Taquile you will enjoy a lunch based on fresh fish (Pejerrey), in the afternoon we will return to the city of Puno.

18:00 Return to the city of Cusco

01:00 Accommodation at the hotel in Cusco

Time indicated after breakfast at the hotel transfer to the Airport

Transfer hotel – airport – hotel (or land terminal). End of our One-Week Peru Tour: Machu Picchu & Titicaca Lake

  • 2 nights accommodation in Cusco
  • 1 night accommodation in Aguas Calientes
  • Buffet breakfast at the hotel in Cusco and American breakfast in hot waters
  • Mobility for all the tours mentioned below.
  • English – Spanish language guide.
  • BTG (General tourist ticket)
  • Koricancha entrance
  • Entrance ticket to Machupicchu.
  • Bilingual guide in Machupicchu Sanctuary
  • Bus ticket from Aguas Calientes – Machu Picchu – Aguas Calientes
  • Train ticket Cusco – Aguas Calientes – Cusco (Local Service)
  • South Valley Tour includes fourth day lunch
  • 1 nights accommodation at Hotel de Puno
  • Entrance ticket to Uros, Amantani and Taquile
  • Boat with bath.
  • 01 night in homestay, 01 lunch, 01 dinner, 01 breakfast in Amantani
  • Lunch in Taquile
  • Guide in Puno.
  • Boat trip of Totora (optional)
  • All transfers.
  • International flights
  • Food not mentioned in the program
  • Personal expenses
  • Original passport.
  • Wear sneakers or light shoes or tennis shoes.
  • Drink plenty of fluids on your excursions.
  • Raincoat (long poncho) in the rainy season.
  • Long sleeve shirts.
  • Long pants.
  • Insect repellent.
  • Sunscreen, wide-brimmed hat for sunny days.
  • Binoculars.
  • Sun glasses, plastic bags.
  • Medicine and / or personal items (contact lens liquid).
  • A lightweight backpack or briefcase.
  • Camera or camcorder and movies.
  • Have checks and coins on hand in small denominations soles or dollars.
  • Bath clothes for thermal baths (optional).
  • Peruvian Tourists with their valid ID, Tourists with passport of Andean Community (Colombia, Ecuador and Bolivia) and foreign tourists with student card with card issued by their university and under 25, get a discount when booking the one-week in peru Tour.
  • Special discounts for groups of more “5 people” For more information Click here!

Is it necessary to have travel insurance?

It is not mandatory as such, however we always recommend it as a way to cover any mishap that may arise during the week in peru . We must take precautions for everything long before it happens.

Can I modify the experience if I have more or less days?

Yes, within the planning or design of the tour around peru in 1 week  we can modify it without inconveniences, this also means that we can add more days or take away some, according to your needs. althoght, when we are in the moment of confirmation the date is established and modifying it could incur a penalty.

How many people might get this peru 1 week tour?

According to our experience between 12 to 15 people, the group can be smaller as well; but, this is the average amount. We make sure that it is not a larger group, thus the experience is personalized.

Can I request a refund if I cancel my trip?

We must adhere to our terms and conditions policy, we must consider there the cause of the cancellation, the previous time the request is being submitted and see the status of the trip. All these details are discussed with your travel consultant. Click here!

  • Tickets issued by the agency (Entrance ticket, buses, trains and others)
  • Identity document (ID card or passport)
  • Daypack and personal equipment: – Hat and sunglasses – Mosquito repellent – Light clothing during the day – Warm clothes for the night – Water in canteen – Cash for personal purchases – Camera – Rain poncho (Recommended for rainy season)

one week peru tour

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Erika's Travelventures

One Week Backpacking in Peru Itinerary

peru one week backpacking itinerary cover

Peru is filled with bucketlist destinations like the UNESCO World Heritage Site Machu Picchu, Rainbow Mountain, and the ancient city of Cusco. The best part is you only need one week in Peru to see them all!

Luckily, Peru isn’t too difficult to get to, especially from North America. There’s an airport in Cusco and stellar public transportation options to get you exactly where you want to be, during one week in Peru.

Peru, Machu Picchu

For me to check Machu Picchu off my bucket list, I only needed one week off of work! 

I made the trip from Houston, Texas to backpack Peru in 2015.

Before I departed, I made sure to book  tickets to Machu Picchu  in advance. That way, I knew for sure I would be able to visit this wonder of the world. 

one week peru tour

Here’s my recommended itinerary, to make the most out of your one week in Peru !

Day 1 – Arrive in Ollantaytambo via Cusco Day 2 – Ollantaytambo & evening train to Aguas Calientes Day 3 – Machu Picchu Day 4 – Machu Picchu Day 5 – Aguas Calientes to Cusco Day 6 – Cusco & Rainbow Mountain Day 7 – Depart from Cusco

Day 1: Arrive in Ollantaytambo via Cusco

one week peru tour

Book a flight to Peru that gets you straight into Cusco, so not to waste any time in transit during your one week in Peru. If you find a flight similar to the one I took, you may have a layover in Lima that’s long enough to give you time to explore the capital city. 

After landing in Cusco, take a taxi or minibus for about 3 hours to Ollantaytambo, a village located in Peru’s Sacred Valley. 

We paid $30 USD for a taxi from our hostel in Ollantaytambo to come pick us up. This is a service available from many hostels and hotels. We stayed at  Mama Simona’s Hostel , a little far from the center of town, but worth it with a beautiful yard, a river bordering the property, and free breakfast!

Day 2: Ollantaytambo & evening train to Aguas Calientes

one week peru tour

Spend the next morning and afternoon in Ollantaytambo exploring the ruins that are scattered around this town.  The largest ruins, the Ollantaytambo Sanctuary Ruins, require an extra fee to go explore, but there are many more that you can wander through for free. 

Check out Plaza de Armas, the main plaza in the center of town where you’ll find souvenir shops and a variety of restaurants. Try a bottle of yellow Inca Cola, or a classic Pisco Sour here! 

You could also go on a  half-day tour of the Sacred Valley  ruins from Ollantaytmbo before heading to Aguas Calientes, the next stop on your week in Peru itinerary. 

There’s a Peru Rail station at the south side of town where you can catch your train to Aguas Calientes (don’t forget to book ahead of time!)

one week peru tour

Days 3 & 4 : Machu Picchu

I recommend buying tickets for two days entry to Machu Picchu, during your one week in Peru. You can book through the official site here , or through GetYour Guide as well. 

I booked two days at Machu Picchu in my itinerary because I was worried about the weather. If it rained or was cloudy all of the first day, I could visit Machu Picchu again the second day and get better views. 

I booked one ticket to go to Machu Picchu and  Huyana Picchu , and the next day to Machu Picchu plus  Machu Picchu Montaña . It was an amazing experience climbing up to both of these mountain tops and getting contrasting views of Machu Picchu below. 

one week peru tour

I highly recommend hiking both Machu Picchu Montaña and Huyana Picchu during one week in Peru, but if you had to choose one, buy the ticket with the  Huyana Picchu  entrance. I preferred Huyana Picchu because you could climb over some rocks and ruins and get a closer view of the rest of the Machu Picchu valley below.

Buy tickets for Machu Picchu ahead of time  online  to ensure you can enter on the day you’ll be there. In the chance you forget to do so, you may be able to buy leftover tickets for that day in Aguas Calientes.

If you prefer,  book a guided tour  ahead of time to make the most of your visit to Machu Picchu too. 

Getting to the Entrance of Machu Picchu

You have two options to get to the entrance of Machu Picchu:

  • The free option is to hike up the trail to the entrance, or 
  • Purchase  round-trip bus tickets  to and from the entrance

The Machu Picchu UNESCO World Heritage Site  opens at 6am when you can see the sun’s first rays shine down on the ruins. There are several viewing platforms so once you get inside the park. 

If you go immediately up to the top , you’ll be able to take pictures without any others getting in the way. One of the highlights is the llamas that are also chilling in the same area, which people are able to pet and take pictures with!

View this post on Instagram No picture could ever capture the beauty of this unbelievable place.... I hope it's on everyone's bucket list! #machupicchu #peru 💚💙 A post shared by Erika's Travelventures (@erikavtv) on Nov 26, 2015 at 10:30am PST

If you pack water and snacks, plan to spend about  6-7 hours inside Machu Picchu . Both days I went, I was there at 6am sharp, and returned to Aguas Calientes by noon or 1pm. Around noon, Machu Picchu starts to get REALLY crowded with tour groups.

In town we stayed at the conveniently located  Casa Machu Picchu . It has free breakfast starting from around 4 in the morning, and a beautiful view of the river behind it. 

Spend some time exploring Aguas Calientes village during your one week in Peru too! Aguas Calientes has a huge souvenir market. Here, you can haggle for beautiful Peruvian-made goods including table cloths, llama fur hats and scarves, and other knick-knacks. There are also some hot springs nearby to rest your sore muscles.

one week peru tour

Day 5: Aguas Calientes to Cusco

To get back to Cusco to continue your one week in Peru, you can take a Peru Rail train for the entire journey. To save some money, take an early train from Aguas Calientes to Ollantaytambo, then take a shared minivan from Ollantaytambo to Cusco. 

Cusco is a beautifully preserved city with lots of ancient history you can feel when walking through its old streets and alleyways. It was one of my favorite places to stay during one week Peru. 

You may feel the altitude when you’re wandering around town, it’s at 3400m! You may experience shortness of breath, fatigue, and headaches. These symptoms should go away after a day or two as your body acclimatizes. Stay hydrated, and rest often.

one week peru tour

There are  Incan ruins  along the outskirts of town and great views of the  sacred valley  all around town. I recommend going to the  Cristo Blanco , the large statue of Jesus overlooking Cusco. 

Check out the  main city square  which is the commercial heart of Cusco. Here, you can eat and shop, admire old buildings, and take pictures with alpaca babies that locals may be walking around town.

With plenty of  places to stay in Cusco , it’s hard to choose the perfect place! We stayed at  Kokopelli Hostel , which also has a location in Lima if you’re planning on going there. Another popular hostel for backpackers is nearby  Pariwana Hostel .

Day 6: Cusco & Rainbow Mountain

rainbow mountain

A natural Peruvian wonder is located a little ways away from Cusco town. Rainbow mountain is a beautiful hike to make if you have the lung capacity to get up to 5000m in elevation! You can find  many tours leaving from Cusco  that will drive you to this mountain, and it’ll take about 2 hours to hike to the top. 

Be sure to stay hydrated and really take your time to prevent your body from burning out due to the high altitude! It’s best to have stayed a night or two in Cusco first to give your body a chance to acclimatize. 

Check out other things to do during  three days in Cusco! 

Day 7: Cusco, and Depart from Cusco

All good things must come to an end. Spend the last day of your one week in Peru exploring Cusco, before your flight back home. 

Be sure to get a window seat in the plane as you take off over the sacred valley! 

You’ll likely have a layover in Lima from Cusco if you’re flying to international locations like the U.S.   Try to schedule in some time to leave the airport and explore Peru’s capital too. 

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One Week in Peru Itinerary, with Machu Picchu

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0 thoughts on “ one week backpacking in peru itinerary ”.

I want to see Peru and Machu Pichu so badly! I had recently read that the influx of tourists there is causing some logistical problems, and they may have to limit the number of visitors per day. I would love to get there before anything like this happens. Your itinerary was very helpful!

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SOUTH AMERICA - PERU

One Week in Peru: The Highlights Trip

ESSENTIAL MUST-SEES

PRIVATE TOUR - 7 DAY SAMPLE ITINERARY

From £ $ 3676, private tour highlights.

  • Discovering Cusco, where colonial architecture collides with Incan structures.
  • Sampling regional delicacies and shopping for handicrafts at the colorful San Pedro Market.
  • Experiencing the awe-inspiring Machu Picchu with an overnight stay near the ‘Lost City of the Incas’.
  • Touring Lima’s UNESCO heritage-listed historical downtown.
  • Enjoy a scenic lunch at the Sanctuary Lodge at the entrance of the ruins,
  • enjoy complimentary cocktails and appetizers at the Larco Cafe overlooking the beautiful gardens of Museo Larco.

Tour Overview

This Highlights of Peru tour is the classic trip to explore Peru in one week. This trip has been carefully designed to help you acclimate to the high altitude of Cusco. Immediately upon arrival in Cusco you will rest, and the following day you will enjoy a fully private tour of the city. Apart from the main highlights of Cusco, you will visit Casa Concha museum or the lively San Pedro Market. The tour continues with a visit to the citadel of Machu Picchu and an overnight near the ruins. After returning to Cusco we will tour Lima, the capital of Peru, and the newly renovated Larco Herrera Museum, known for its invaluable collection of Peruvian history.

Recently, following UNESCO recommendations, Peruvian authorities have placed restrictions on the visitation of Machu Picchu, the lost Incan ruins. Currently, no more than 2,500 people daily will be allowed to visit the ruins. While these new restrictions are great for the preservation of the ruins, they may cause some difficulties in your ability to visit them, so we recommend booking with plenty of notice.

Country Notes:

Best time to travel.

Best Good Consult

Pricing Details

Package price: from £ $ 3676.

Prices shown above are per person. Hotel categories do not adhere strictly to international ratings; Yampu has evaluated the hotels according to destination and availability. Prices include local airfare (where applicable), hotel accommodation including daily breakfast; all transfers with baggage handling, all guided tours in English and all entrance fees.

Please note that prices are subject to change based on availability and seasonality, especially during the holiday season from December 20th through January 5th each year. Please contact a Yampu Travel Specialist for more information on best times to travel.

All our trips are operated on a private basis unless specified otherwise. This is only a sample itinerary; your Yampu Tour Consultant will personalize this trip for you according to your available dates, interests and type of hotels. This is your trip and we will work on making it perfect!

Tour Itinerary

Home - peru.

Upon arrival, you will be met by a Yampu guide who will assist you with the check-in at the airport hotel.

one week peru tour

Lima - Cusco

At the appropriate time, you will walk back to the airport to check-in for your flight to Cusco. At the appropriate time, you will walk back to the airport to check in with your flight to Cusco. Upon arrival to Cusco, you will be met at the airport and transferred to your hotel. The rest of the day will be at your leisure to acclimate. The elevation in Cusco is approximately 3400 meters (11200 feet), so we highly recommend resting as soon as you arrive for a few hours and avoiding alcohol, caffeine, read more...

At the appropriate time, you will walk back to the airport to check-in for your flight to Cusco. At the appropriate time, you will walk back to the airport to check in with your flight to Cusco. Upon arrival to Cusco, you will be met at the airport and transferred to your hotel. The rest of the day will be at your leisure to acclimate. The elevation in Cusco is approximately 3400 meters (11200 feet), so we highly recommend resting as soon as you arrive for a few hours and avoiding alcohol, caffeine, or heavy meals. Please consult with your physician for additional details. Cusco is the oldest continuously inhabited city in the Americas and a UNESCO World Heritage Site. The ruins of the old Inca city became the foundation for the Spanish architecture you see today, and many of the stone walls that line the streets were built by the Incas. ...read less

At read more...

Cusco

This morning, enjoy a private walking tour of Cusco, where you will visit the Korikancha Temple, Temple of the Sun, and the Cathedral and its Art Museum. During your tour today, you have the option to visit the Casa Concha museum or the San Pedro Market. The Casa Concha museum was recently renovated and houses over 360 archaeological pieces from Machu Picchu, recently returned by Yale University. San Pedro Market is a lively, local market where you will receive a briefing about the local Andean ingredients read more...

This morning, enjoy a private walking tour of Cusco, where you will visit the Korikancha Temple, Temple of the Sun, and the Cathedral and its Art Museum. During your tour today, you have the option to visit the Casa Concha museum or the San Pedro Market. The Casa Concha museum was recently renovated and houses over 360 archaeological pieces from Machu Picchu, recently returned by Yale University. San Pedro Market is a lively, local market where you will receive a briefing about the local Andean ingredients and have an opportunity to purchase them. This market visit is an excellent opportunity to interact with the locals selling or purchasing items from the market. This afternoon there will be time for lunch before continuing to the nearby water shrine of Tambomachay (the Inca Fountains), Puca Pucara (the Red Fortress), the amphitheater of Kenko, and finally, the Sacsayhuaman Fortress. This afternoon, return to the hotel for an evening at leisure. Note: For more adventurous travelers, Yampu suggests an optional sunset horseback riding tour through the Sacsayhuaman Ruins. Please ask a Yampu Travel Consultant for more information. ...read less

This read more...

Cusco - Korikancha Temple

Machu Picchu

At the appropriate time, you will be met at your hotel and transferred to the train station. The Vistadome train will take you through the Sacred Valley of the Incas up to the town of Aguas Calientes. From here, you will board a bus to Machu Picchu and then have a private guided tour of the ruins. Machu Picchu, the Lost City of the Incas, was a flourishing ceremonial and agricultural site, probably the gateway to the jungle marshes of the Inca Empire. The central buildings were erected with the polished read more...

At the appropriate time, you will be met at your hotel and transferred to the train station. The Vistadome train will take you through the Sacred Valley of the Incas up to the town of Aguas Calientes. From here, you will board a bus to Machu Picchu and then have a private guided tour of the ruins. Machu Picchu, the Lost City of the Incas, was a flourishing ceremonial and agricultural site, probably the gateway to the jungle marshes of the Inca Empire. The central buildings were erected with the polished stone works of the Cusco Imperial style, though the site was probably occupied well before the Incas started their expansion. It was associated with the earth cult revolving around the coca leaf, which was a privilege of the Inca royal family and priests. Enjoy lunch at the Sanctuary Lodge, at the entrance of the ruins, before returning to your hotel at your leisure. In the evening, enjoy a wonderful dinner at the hotel or in the town of Aguas Calientes. ...read less

Hiram Bingham

Day of Leisure

Enjoy today at your leisure. You may choose to return to Machu Picchu, hike Huayna Picchu, or relax in the village of Aguas Calientes and its hot springs. In the afternoon, we will board the train to return to Cusco. Upon arrival in Cusco, you will be met at the train station and transfer to your Cusco hotel. Note: Entrance tickets to Machu Picchu on this day are not included. If you decide to return to Machu Picchu, new regulations require you to be accompanied by a guide at all times. Please contact read more...

Enjoy today at your leisure. You may choose to return to Machu Picchu, hike Huayna Picchu, or relax in the village of Aguas Calientes and its hot springs. In the afternoon, we will board the train to return to Cusco. Upon arrival in Cusco, you will be met at the train station and transfer to your Cusco hotel. Note: Entrance tickets to Machu Picchu on this day are not included. If you decide to return to Machu Picchu, new regulations require you to be accompanied by a guide at all times. Please contact your Yampu travel consultant if you think you would like to go back to the ruins or hike the Huayna Picchu at the time of booking (subject to availability). Upon arrival at the train station, you will be met and transferred to your hotel. ...read less

Enjoy read more...

Machu Picchu

Cusco - Lima

At the appropriate time, you will be met at your hotel and transferred to the airport for your flight to Lima. Upon arrival to Lima, you will be met at the airport and transferred to your hotel. This afternoon, enjoy a private city tour of Lima, one of the most important cities in South America since its founding in 1535. As you journey through the historic center of the city, admire San Martin's beauty and its major squares, the Cathedral, and the Government Palace. Visit San Francisco Convent, a religious read more...

At the appropriate time, you will be met at your hotel and transferred to the airport for your flight to Lima. Upon arrival to Lima, you will be met at the airport and transferred to your hotel. This afternoon, enjoy a private city tour of Lima, one of the most important cities in South America since its founding in 1535. As you journey through the historic center of the city, admire San Martin's beauty and its major squares, the Cathedral, and the Government Palace. Visit San Francisco Convent, a religious building from the late 16th century, and its catacombs. This tour also includes a drive through the residential districts of San Isidro and Miraflores. Please note that the Cathedral is open Monday through Saturday. During your tour, you will also visit the Museo Larco. Founded in 1926, the Museo Larco chronologically showcases the past 3,000 years of Peruvian history and culture, including its pre-Colombian history. The museum is located in a beautiful 18th-century vice-royal mansion built atop a 7th-century pre-Colombian tomb. After exploring the Museo Larco, enjoy complimentary cocktails and appetizers at the on-site Larco Cafe overlooking the beautiful surrounding gardens. ...read less

Museo Larco - façade

Flight Back Home

At the appropriate time, you will be met at your hotel and transferred to the airport for your flight home.

one week peru tour

Cusco, Peru

Machu Picchu, Urubamba Province, Cusco, Peru

Places You'll See

Peru_Cusco_city

Once a powerful Incan city, Cusco is filled to the brim with relics of its grand history. Visit the ruins of the ancient Incan Koricancha Temple, where the Church of Santo Domingo now stands atop. Behold the many beautiful, colonial buildings in the Main Square, including the Cathedral and Church of La Compania de Jesus (Society of Christ).

one week peru tour

Bursting with architectural history and culture, Lima has an eclectic array of attractions. Visit the Santo Domingo Convent, a religious and artistic staple of the city’s historic center. Take a walk along the cliffs of the Miraflores district, showcasing the beautiful views of the Pacific Ocean, and after, enjoy some shopping at the Larcomar Mall.

Media Gallery

Arco_Santa_Clara_Cusco_Peru

Hotel Options

Machu Picchu - Inkaterra

Featured Accommodation

Inkaterra Machu Picchu Pueblo

Inkaterra Machu Picchu Pueblo Hotel is an intimate Andean village with terraced hills, waterfalls, stone pathways and 81 whitewashed adobe casitas tucked away in the cloud forest. The hotel has acres of exquisite natural beauty, where 214 bird species – such as the iconic Andean cock-of-the-rock – and the world’s largest native orchid collection have been registered. After exploring the Historic Sanctuary and in-house excursions, guests can enjoy the Unu Spa, which combines the classic nurturing with a mystical Andean approach. The first-class restaurant features stunning views of Vilcanota River, and shares the secrets of Peruvian cuisine with a contemporary twist.

4 Star Properties

Cusco : El Mercado

one week peru tour

The elegant and welcoming El Mercado is located three and a half blocks from the Plaza de Armas or main square of Cusco. Formerly part of the old farmer’s market, El Mercado has been designed to incorporate some of the elements of the market, both in its original decor, friendly casual atmosphere and innovative cuisine. The rooms are welcoming, with original decor and all amenities, including Wi-Fi, cable TV, and more. Marble bathrooms offer a separate rain shower. With only 32 rooms, El Mercado provides the best of colonial and contemporary architecture, all the latest comforts and truly exceptional service.

Cusco : Palacio Manco Capac 

one week peru tour

Palacio Manco Capac 

Palacio Manco Capac is a hotel built on an ancient republican house, built on the San Cristobal hill, where the foundation of Manco Capac’s original residence used to be. In the property, an authentic Inca wall from the building can be appreciated only a few meters from the hotel.

Machu Picchu : El MaPi

Machu-Picchu-El-MaPi

Step into the smart, contemporary and cozy confines of El MaPi, amidst the picturesque Machu Picchu Pueblo. Discover an efficient, lively and friendly atmosphere, welcoming guests expecting an unfussy, down-to-earth break. The flowing lobby creates a sense of vitality. Lofty ceilings, panoramic windows and an open cafe allow natural light to filter between tall eucalyptus dried branches, creating an ambiance of order and wellbeing. Relax in a pleasant and wholesome ambiance after an enlightening visit to Peru’s most famous destination: the Machu Picchu Archaeological site.

Machu Picchu : Casa del Sol

Machu-Picchu-Casa-del-Sol

Casa del Sol

Casa del Sol Machu Picchu – Boutique Hotel, is a part of Peru’s largest “boutique collection”, which involves the most beautiful destinations of Peru. Located in the middle of beautiful, stunning, and majestic landscapes in which guests breathe an air of relaxation and tranquility. All guests will have contact with nature and culture. Guests can enjoy the relaxation sanctuary, for restorative treatments and ancestral therapies or feast on Peruvian high standard cuisine with a panoramic view to the Vilcanota River at the Manka Restaurant.

Lima : Doubletree El Pardo, Lima

Lima-Doubletree-El-Pardo

Doubletree El Pardo, Lima

Step into the contemporary, Peruvian, art-adorned lobby of El Pardo DoubleTree by Hilton Hotel and enjoy a freshly baked DoubleTree Chocolate Chip Cookie on arrival, along with a warm welcome. Relax in comfortable guest rooms and inviting suites fully equipped with complimentary WiFi, work stations and 47-inch TVs. The fitness center features modern equipment to customize any exercise routine. Swim laps in the indoor pool and enjoy spectacular views of Lima from the sun deck. Whether in town for the Lima Film Festival, meetings at Lima corporations or simply looking for the comforts of home after trekking the Inca Trail to Machu Picchu, the El Pardo DoubleTree in Miraflores is an ideal location.

Lima : Innside by Meliá Lima Miraflores

one week peru tour

Innside by Meliá Lima Miraflores

INNSIDE Lima Miraflores is the perfect place to start exploring Peruvian culture and finding fun. With a strategic location for travellers who love exploring the city both on business and leisure trips.

The hotel provides urban-style rooms with everything required for comfort for people travelling alone, with a partner or with family.

The rooms provide high speed Wi-Fi, telephone, air-conditioning, cable TV and minibar.

INNSIDE Lima Miraflores offers a 24-hour fitness center, Wi-Fi, varied styles of international cuisine in the 352 Gastrobar and a Rooftop Bar next to the pool where guests can enjoy a variety of Peruvian tapas and cocktails.

The hotel also offers guests a space for social and corporate events, with excellent technology and equipment accompanied by personalised service.

5 Star Properties

Cusco : Inkaterra La Casona

Cuzco-Inkaterra-La-Casona

Inkaterra La Casona

Vibrant is the word which best describes Cusco, capital of the vast Inca Empire some six hundred years ago, now transformed as the most important colonial center in the Andes, an axis of exploration and favorite destination for today’s international traveler. Inkaterra La Casona Cusco, an exquisite 16th century colonial mansion, is an exquisite and exclusive manor, carefully restored to retain its historical heritage. Surrounding the main patio, its eleven suites are provided with chimneys, heated floors and extra-large bathtubs. Its halls are decorated with colonial furniture, Pre-Columbian textiles and original murals.

Cusco : Palacio del Inka by Libertador, Cusco

Cuzco-Palacio-del-Inka

Palacio del Inka by Libertador, Cusco

A storied mansion dating back nearly five centuries, Palacio del Inka stands in the historic center of Cusco. Just a five-minute walk from the main square and less than a mile from an array of museums, markets, and restaurants. Uniting the past and present, the Spa presents indigenous treatments and an indoor therapy pool. Meanwhile, Inti Raymi Restaurant offers authentic Peruvian dishes. The 203 exquisitely appointed guest rooms combine Peruvian art and handcrafted furnishings with contemporary amenities—from a signature Luxury Collection bed to state-of-the-art technology, including an LED TV, High Speed Internet Access, and an iPod docking station.

Machu Picchu : Sumaq Hotel

Machu-Picchu-Sumaq

Sumaq Hotel

Sumaq Machu Picchu Hotel is a luxury property with rooms and shared areas, which has been recently refurbished inspired by the millenary Andean Culture. With a privileged location on the skirts on the Historic Sanctuary of Machu Picchu and near the shores of the Vilcanota River, Sumaq offers an impressive view of the mountains and most of the beautiful landscapes, excellent service, authentic Peruvian cuisine, and the mystic connection with local traditions. Sumaq’s mission is to protect the local environment and the indigenous culture. The sustainable practices – from staff and hotel operations to guest services – have been certified by the Rainforest Alliance.

Machu Picchu : Inkaterra Machu Picchu Pueblo

Lima : Hilton Lima Miraflores

one week peru tour

Hilton Lima Miraflores

We’re in the heart of Miraflores, within five minutes of Larcomar, and 10 minutes from Surquillo markets. Kennedy Park is one kilometer away and we’re 15 minutes from Huaca Pucllana. Enjoy traditional Peruvian cuisine in our restaurant. WiFi’s on us and we have a rooftop infinity pool, a fitness center, and an executive lounge with views of Lima.

Lima : Hyatt Centric San Isidro Lima

one week peru tour

Hyatt Centric San Isidro Lima

Located in the charming district of San Isidro, where trendy boutiques and restaurants share space with ancient Inca ruins, Hyatt Centric San Isidro Lima is your ticket to discover the true gem that is the capital of Peru. Enjoy Lima’s best rooftop bar and get ready to fall in love with Peruvian cuisine, its world renowned local produce and artful preparations at our top ranked restaurant Isidro.  Experience personalized service along modern comforts in unique settings, whether you are in town for leisure or business.

Luxury Properties

Cusco : Belmond Palacio Nazarenas

Cuzco-Palacio-Nazarenas

Belmond Palacio Nazarenas

Set in a tranquil plaza behind Cusco’s main square, this former palace and convent emerged from years of restoration to become one of the city’s most exclusive hotels, Palacio Nazarenas. Step past walls of Inca stones and into a cloistered courtyard with an ancient fountain at its heart. Then be surprised as contemporary Cusco comes to the fore: a fabulous spa, the city’s first outdoor pool and stylish restaurants serving cutting-edge local cuisine. This intimate urban retreat has just 55 suites, each enriched with oxygen and with its own private bar where guests can create drinks accented with fresh ingredients grown at and around the hotel.

Cusco : Belmond Hotel Monasterio

Cuzco-Monasterio

Belmond Hotel Monasterio

Right beside the lively Cusco Central Square is Belmond Hotel Monasterio, a former monastery and national monument dating from 1592. One of the most unique hotels in Cusco, this delightful retreat combines centuries-old charm with luxury hotel service. Discover inspired restaurants and 125 boutique rooms and suites with original design elements and free Wi-Fi, all clustered around a tranquil central courtyard. The ideal hotel from which to discover the delights of Cusco, its doors open to a vibrant scene of old and modern architecture, markets, galleries and restaurants serving ‘new Andean’ cuisine.

Machu Picchu : Sanctuary Lodge (standard Room)

Machu-Picchu-Sanctuary-Lodge

Sanctuary Lodge (standard Room)

Belmond Sanctuary Lodge is the only hotel located adjacent to the ancient Inca citadel of Machu Picchu. It offers its guests exceptionally easy access from early morning to late afternoon, when most of the day visitors and buses have left. The rooms are spacious and luxurious, and are all equipped with Satellite TV, Wireless Internet, minibar, and private bathroom. Experience the dedicated relaxation area, the perfect place for yoga and meditation. Sit out on a terrace and savor Peruvian cuisine based on produce grown on the Lodge’s own plot. This delightful hideaway is the perfect place to relax and unwind in the shadow of the Lost City.

Machu Picchu : Sanctuary Lodge (Mountain View With Terrace)

Sanctuary Lodge (Mountain View With Terrace)

Lima : Miraflores Park Plaza (Ocean View)

Lima-Miraflores-Park-Plaza

Miraflores Park Plaza (Ocean View)

Set in one of Lima’s most fashionable areas, the Belmond Miraflores Park takes guests straight to the heart of all that’s best about this great capital city. Renowned for its beautiful garden location beside the Pacific Ocean, it has breathtaking views out to sea. This luxurious hotel combines personalized service, exceptional dining and indulgent facilities to create the perfect base from which to explore. Colonial architecture, superb museums with Inca gold and Pre-Columbian antiquities, and glamorous shops, bars and restaurants are all just moments from the hotel. The Ocean View suites offer breathtaking ocean vistas as well as separate sitting and work areas.

Lima : JW Marriott, Lima

Lima-JW-Marriott

JW Marriott, Lima

Be treated to a memorable hotel experience in Peru at the JW Marriott Hotel Lima. Offering guests superior service, luxury accommodations, and an unbeatable location, this resort caters to the discerning and adventuresome traveler. Located in Lima’s distinctive Miraflores district, be near top fine dining, notable historic sites, and picturesque public spaces. The stylish guest rooms and suites feature spectacular ocean views and include amenities like marble bathrooms and designer bedding. Savor fine Peruvian dining at one of the two acclaimed restaurants, book a spa treatment at the Health Club, or break a sweat in the state-of-the-art fitness center.

Testimonials

Adina & doron.

Traveled February, 2016

A fantastic trip – could not have happened without your hard work

As this trip comes to an end Adina and I wanted to take this opportunity to personally thank you for all your hard work. Your planning and organization were superb.Most hotels were above our expectations with the last hotel in Cuzco being the crown jewel. The guides were knowledgeable and friendly. To conclude it was a fantastic trip and could not have happened without your hard work.

Traveled To

ARGENTINA BRAZIL PERU

Traveled December, 2015 - February, 2016

A remarkable and wonderful trip

This has been a remarkable and wonderful trip for us that will live in our memories forever. Please know that we appreciate all of your help. It has been a great two months.

ARGENTINA BRAZIL CHILE PERU

Traveled September, 2014

All and all it was wonderful and would recommend you

The trip was great and all of the Yampu people met us on time and were there for every aspect of the trip. No flight delays at all and the airport transfers were really easy. Peru was wonderful and we have a few hundred pictures. Weather was great and it only rained for about an hour the entire time. Of course that one hour was when we were hiking on the Inca trail but then it turned sunny. We loved our guide in Cusco and on the Inca trail. He was great and would suggest you reserve him as often as you can. According to him, we have the record of doing the 6-7 hour Inca trail one day hike in 4 hours and 10 minutes. In hindsight he said we could have probably done the entire 3 day hike in one day. So in the future if you have anyone wanting to really push it and get up really early, they can probably hike more of the trail. It was really fun. Our guide in Puna was nice and full of history as the one in Cusco. Our guide in Lima was knowledgeable about the history of Peru. The river cruise (Aria) was nice and there were only 16 people on board so everyone became friends. The general feedback of the group was that there was a bit too much down time. The group was fairly active and on the younger side so wanted more activities. We saw quite a few animals but it being the dry season and hit or miss with animals, we knew it would be a crap shoot. The guides on the ship were excellent and the food was very good (not amazing but above average). But we averaged 4-5 hours a day on the skiffs so I would let people know that there is a lot of time spent sitting and looking and looking. I am glad we did it and the visit to the jungle village was quite interesting. Who knew you could have 4 kids by the age of 17? All in all we loved Peru and it was a very different trip for us. The altitude did affect Pam way more than me especially at the Lake. All and all it was wonderful and would recommend you. Thanks for putting this together for us.

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