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Kheerganga Trek in June

The minimun and maximum temperature in June in Kheerganga Trek is ° C and ° C respectively. The weather is generally sunny in June and you would feel hot throughout the day. Summer Clothes clothes are recommended for Kheerganga Trek in June.

Kheerganga Trek Weather in June

June is the warmest month all around the year.

Weather in Kheerganga Trek

Kheerganga Trek in Winter:  You might not have a great experience during this time, as the trails will be snowy. Sometimes, the routes might get closed. Kheerganga receives heavy snowfall in winters, you will experience everything embedded under snow. The valley looks monotonous during this time.

Kheerganga Trek in Monsoon:  Monsoon in Kheerganga begins in July and it is not advisable to visit Kheerganga during monsoon. The waterfalls are fantastic, the abundance of nature is characteristic and the rainfall lends a romantic feel to the air during monsoon.

Kheerganga Trek in Summer:  Summer in Kheerganga begins from March, It is the most favorable time for the Kheerganga trek. There is still little moisture in the air, but wild animals are rarely easily spotted during summer when they go down to the river for a drink.

Best time to visit Kheerganga Trek

April to June are the best time to visit Kheerganga. This is the safest time and the weather in these months will suit everyone. If you wanted to do a winter trek and see snow, you should plan from January to March. If you wanted to catch a live snowfall, January and early February will be best. For a photography visit, September will be the best month.

Kheerganga Trek Temperature and Weather Details

Check out the month wise weather update for Kheerganga Trek

  • Kheerganga Trek Travel Guide
  • Places to See in Kheerganga Trek
  • How to Reach Kheerganga Trek
  • Kheerganga Trek Photos

Kheerganga Trek overview

  • Best time to visit Kheerganga Trek Mar, Apr, May, Jun, Sep, Oct, Nov, Dec
  • Located in Kullu, Himachal
  • Recommended stay 1 days
  • Railway Station Joginder Nagar Railwa Station
  • Nearest Airport Bhuntar
  • Famous for Trekking, High Altitude Trek, Camping, Hot Water Spring

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Kheerganga Trek Weather

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Summer (March to June)

Summer (March to June)

The most favourable Kheerganga trek weather season is summer between March to June. Temperatures are hot yet pleasant, ranging between 13°C to 37°C, there isn’t much humidity in the air yet, and wildlife, that otherwise rarely appear are easy to spot during the summer when they walk down to the river for a drink. You will notice throngs of tourists from near and afar trekking here during this season because roads are the safest and easily accessible during summers. A lot of tourist spots are also open during this season, so taking a stopover or going on a short sightseeing tour is convenient too. The lake is calm and beautiful and the open, star studded skies serve as the perfect excuse to set up an overnight camp along the trek route. Being peak season, prices are generally higher this time of the year but the Kheerganga trek weather is so delightful between March to June that it is simply impossible to not want to trudge along the route during summer.  If you plan a summer trip, check out the umpteen festivals like the Indrasan Music Festival, the Summer Hills Festival, and the electric Mahadev Festival, all of which are high-energy tests hosted by Kasol, especially in the months of May and June.

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Monsoon (July to September)

Monsoon (July to September)

The weather from July to September isn’t recommended Kheerganga trek weather at all. You’re sure to face landslides, slippery roads and road blockages that can hamper your trek entirely. Kheerganga receives moderate to heavy rainfall during these months, and while the place is like paradise for nature lovers, that might not be the case with trekkers. During monsoon Kheerganga trek temperature ranges between 22°C to 32°C so days are pretty hot and nights are pleasant, the waterfalls look spectacular, the abundance of nature stands out and the rainfall adds a romantic vibe in the air. But unless you plan to sit around in a cozy hotel room or just go for a walk in the pleasant weather, monsoon is definitely not the right time to visit, especially for trekking. Being the off-season prices are also much lower, but that is reason enough to not visit Kheerganga in the monsoon because no other trekkers are visiting it either.

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Winter (October to February)

Winter (October to February)

Being the coldest, October to February isn’t extremely favorable Kheerganga Trek weather, owing to which not many would recommend it. Quite a few routes are inaccessible, places are inhospitable and the temperatures are freezing. Temperatures range between 3°C to 10°C and in January when it begins to snow temperatures can drop to 0°C and even -4°C which becomes almost unbearable. As you climb higher, the air begins to thin down and oxygen levels are low, making the climb slightly tedious. Most animals found here are also hibernating, so spotting exciting wildlife might not be possible and neither is natural. Winter might be great for those who love the snow and want to relax in the hotel room, wrapped up in woolens, with a hot cuppa, but trekking isn’t the most recommended activity this time of the year. Nonetheless, if you’re looking for some thrill and are sure to brave the weather, you can most certainly choose to visit Kheerganga in the winter and even trek to Pin Parvati Pass, and Sar Pass. But be well prepared because this might not be the Kheerganga trek weather season you’d look forward to.


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Best Time to Visit Kheerganga

Best time for kheerganga trekking.

Best Time for Kheerganga Trekking

Kheerganga trek weather is good for most of the year, except from July to September, so if you’re planning a Kheerganga trek, the best time to visit is any time after the monsoons. October to February sees temperatures between 3 to 10°C while during February to June Kheerganga Trek temperature is anywhere between 15 to 22°C. If you’re a wildlife enthusiast, keen on spotting some species during your trek, March to May would be a good time to visit. However, if you enjoy the snow and breeze that’ll literally ‘blow’ your mind away, October to February seems apt for you! But, this time of the year can get extremely cold and trekking up steeper slopes and scaling new heights can get a little difficult, owing to lower levels of oxygen coupled with strong winds. A few routes are also blocked due to heavy snowfall, which might make your trek inconvenient. Kheerganga Trek Weather in summer is great and most trekkers believe that the best Kheerganga trek weather season is between March to May because it is perfectly pleasant this time of the year, the village is serene yet bustling with activity. Being relatively hotter, the slopes are dry and the rivers are calm, so crossing them is simpler and great fun too.

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Kasol Top Attractions


Located in the idyllic setting of Kasol, amidst the majestic Parvati Valley in India, the Jim Morrison Cafe stands as a vibrant tribute to the legendary rock icon. Infused with psychedelic decor and a laid-back atmosphere, it captures the essence of Morrison's rebellious spirit and artistic legacy.Visitors to the cafe are treated to a unique fusion of global cuisines, accompanied by an eclectic playlist that echoes the eclectic tastes of its namesake. Whether indulging in delicious food, engaging in lively conversations, or simply soaking in the breathtaking mountain views, patrons find themselves immersed in an experience that transcends the ordinary.The Jim Morrison Cafe serves not only as a culinary destination but also as a cultural hub, drawing travelers from far and wide who are drawn to its magnetic charm. It embodies the free-spirited ethos of Kasol, inviting visitors to embrace the magic of the moment and embark on a journey of exploration and self-discovery amidst the beauty of the Himalayas.

Nature Park, Kasol

Nature Park in Kasol, situated amidst the picturesque Parvati Valley of Himachal Pradesh, India, is a haven for nature enthusiasts and tranquility seekers. Spanning lush greenery, the park boasts winding pathways leading to secluded spots along the glistening riverbanks. Visitors can unwind amidst the serene atmosphere, surrounded by towering pine forests and panoramic views of the Himalayas.The park offers ample opportunities for leisurely strolls, birdwatching, and peaceful picnics amidst nature's embrace. Adventurous souls can explore nearby hiking trails that lead to hidden waterfalls and scenic viewpoints. The sound of flowing water and chirping birds creates a soothing soundtrack to accompany one's escape from the hustle and bustle of city life.Nature Park in Kasol is not merely a destination but a sanctuary where one can reconnect with the earth's beauty and find solace in its simplicity. It's a place where time seems to stand still, allowing visitors to immerse themselves in the tranquil rhythm of nature's harmonious dance.

the evergreen kasol

Surrounded by lush evergreen forests, it offers a serene retreat for nature lovers and adventure enthusiasts alike. The Parvati River gently flows through the valley, adding to the tranquility of the surroundings. Kasol is a haven for trekkers, with trails leading to picturesque villages and high-altitude meadows. Its vibrant hippie culture, bustling cafes, and diverse cuisine make it a popular destination for backpackers from around the world. Kasol's evergreen charm continues to captivate visitors, offering a refreshing escape amidst nature's splendor.

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NatureDiary » Blog » Travel Guides » Tourist Attractions

Kheerganga Trek From Kasol – Complete Travel Guide

Nestled at an altitude of 2956 meters (9678 ft.) and surrounded by the Himalayan mountain range, Kheerganga or Khirganga is a scenic trekking destination from Kasol at Parvati valley in Himachal Pradesh, India. As per locals, Kheerganga has spiritual significance and is known as the ‘abode of Lord Shiva’.

kheerganga trek weather today

Kheerganga Trek Overview

About kheerganga.

Kasol to Kheerganga trek involves Barshaini (also known as Barsheni), Kalga, and Tosh as starting points. The distance covered is around 12 Km which usually takes 4-6 hours to complete, depending on the capability of the trekkers. Most part of the trek is pretty straightforward. Still, some can be a little difficult and risky for beginners due to steep stairs, slippery paths, and precipices.

The best things about Kheerganga are the surrounding scenic view, forest trek, and a hot water spring. Its beauty is incomparable in different seasons. While the temperature reaches 26 degrees Celsius in the summer (May-June), the winters (December-February) are colder, and there is often snowfall. However, you can trek to Kheerganga from Kasol at any time of the year according to your preference.

Way to Kheerganga

The Mythology About Kheerganga

Kheerganga is an ancient pilgrimage site. The name “Kheerganga” comes from two words- “kheer”, which means a slurry sweet dish made of milk, and “Ganga” means a river of great importance.

It is said that from Satya-yuga till now, Shiva Parvati and Kartika have been living here. By the grace of Shiva and Parvati, Kheer (usually made by boiling milk) flowed here. That is why the place is called “Kheerganga”.

In order not to quarrel over the kheer, it was turned into hot water by the grace of Parasurama in Kaliyuga. Bathing in this water is virtuous. Also, the Kartikswamy cave is located 60 meters away from the hot spring. Now it is forbidden to enter the cave, but pilgrims can still visit there.

Highlights Of Kheerganga Trek

  • Altitude: 9678 ft.
  • Trekking Difficulty: Easy to moderate
  • Starting Point: Barshaini/ Kalga/ Tosh
  • End Point: Kheerganga
  • Distance Covered: 12-14 Km
  • Duration Of Trek: 4-6 hours
  • Temperature: 16°C to 20°C (Summer), -11°C to 12°C (Winter)
  • Rainfall: 128-500 mm (monsoon), 29-130 mm (Other Seasons)
  • Best Time To Visit: April, May, June, October, November
  • Nearest ATM: Kasol
  • Mobile Network: BSNL
  • Cost of Trek: ₹2760 to ₹11100 for two persons* (Kasol to Kasol via Kheerganga)

*Includes the cost of accommodation, food (breakfast, lunch, dinner), and charge for the guide.

Kasol Kheerganga Trek Map

Map of Kheerganga Trek from Kasol, Tosh and Kalga

This map explains the Kheerganga trek routes from Kasol, Barshaini, Tosh and Kalga. Check more details .

How To Reach Kheerganga From Kasol?

The best option to reach Kasol is availing of the AC Volvo Bus service from New Delhi or Chandigarh. The distance is roughly 520 Km which needs an overnight journey. The nearest airport to Kasol is Kullu–Manali Airport, Bhuntar, just 23 Km away. You can get both public transport and private cars to reach Kasol.

Once you have arrived in Kasol, you can book a cab or ride on a bus to reach Barshaini in 40 minutes. The distance between Kasol and Barshaini bus stand is 17 Km, and the trek to Kheerganga starts from this point.

Parvati River at Barshaini

Kheerganga Trek Routes

There are three different trekking routes from Barshaini to Kheerganga, covering a 9 to 14 Km distance. Every route is best for their unique experience and adventure. So, let’s explore!

Route 1: Barishaini to Kheerganga via Nakthan

Nakthan is known for its 460 MW hydropower project and its surrounding scenic village. After passing the bridge on the Parvati river, take a left turn to reach the Nakthan village. Follow the Barsheni road to reach Rudranag which meets another trail from Kalga. The path is well-marked and easy to follow.

This route is easier to descend from Kheerganga than other ones. The distance from Kheerganga is the shortest on this route, usually taking 3-4 hours to complete. If you are an experienced trekker, it will be the best option. The famous Pin Parvati trek starts at Kheerganga, and most trekkers prefer this route to save time.

View of Rudranag village on Kheerganga trek

Route 2: Barishaini to Kheerganga via Tosh

This trek route connects Barshaini to Kheerganga via Tosh. This small village is surrounded by mountains and the Tosh river (nallah), which meets the Parvati river near Pulga village. This picturesque village is a perfect place to visit for trekkers and hikers. The only disadvantage is that this trek route adds an additional 2.5 Km to the course mentioned above.

If you plan to trek to Kheerganga from Tosh, you must follow a different trail that meets the previous route 1 near Nakthan village. You can stay overnight at Tosh and begin your adventure the following day to trek to Kheerganga from Kasol.

Way to Kalga village

Route 3: Barishaini to Kheerganga via Kalga

Trekking to Kheerganga via Kalga village is most scenic in dense forests, waterfalls, and eye-soothing greeneries. Watching the dance of light through the shadow of giant trees is mesmerizing. You won’t get such a beautiful form of nature in any of the previous trek routes. If you love photography, trekking to Kheerganga via Kalga won’t disappoint you. This is the best trek route to Kheerganga.

Kheerganga waterfall

Previously, this 10 Km long route was lesser known to trekkers, and there are reports of people missing in the dense forest. Presently, it is getting popular, and you can follow the trail easily. However, hiring a guide from Kalga is highly recommended as there are some difficult bridges on waterfalls and steep areas where beginners might need an expert hand.

Kheerganga Trek Itinerary

The Kheerganga trek can be covered in two days with one night stay at the camping site. However, if you are travelling from Manali or Delhi to Kasol, it can be exhausting to trek on the same day. For this reason, staying at Kalga or Tosh for the night and starting trekking the next morning is advisable. In this way, you will be refreshed and able to enjoy the adventure more. So, it will be best to plan a 3-day-2-night itinerary unless you plan to complete it in 2 days.

Itinerary 1 (Kheerganga Trek Direct From Barshaini)

  • Starting Point: Barshaini Bus Stop
  • Endpoint: Kheerganga Camping
  • No. Of Days: 2
  • Distance: 12 Km
  • Completion Time: 4-6 hours

Trekking to Kheerganga

Day 1 (Trek To Kheerganga And Camp Overnight)

  • The Beginning : The adventurous trek from Kasol to Kheerganga begins at Barshaini, located on the bank of the Parvati river. Just after the hydel power project, follow the Barshaini road or cross the Nakthan bridge to reach the Nakthan village. Continue trekking on the road to reach Rudranag. Then cross the scenic Rudranag bridge and start trekking in the forest. Another Kheerganga trekking trail from Kalga meets this route near the bridge.
  • Adventurous Experience : Hike towards the forest through the apple orchards and meadows. As the journey advances, you will see sky-piercing pine forests surrounded by mountains. You will cross several waterfalls on wooden bridges on the way, which is a thrilling experience. You can rest for a few minutes by the falls and enjoy the beautiful surrounding with lush green forest.

Crossing waterfall on wooden bridge near Kheerganga

  • Food and Drinks : There are some stalls on the trail where you can get refreshing drinks like mango shakes, watermelon juice, tea, coffee, cold drinks, etc. You can also buy namkeen, chips, and biscuits from these stalls and proceed.
  • The Excitement : Once reaching Kheerganga, immerse yourself in the hot spring, relax and enjoy the beautiful sunset over the snow-capped Himalayan mountains. After checking in at your camp, keep the rucksack and other trekking essentials well-packed and enjoy the evening.
  • Evening Enjoyment : Most camp operators serve dinners from 8 PM to 10 PM. You can get roti, chana masala, mixed veg, and sometimes paneer. The food is delicious, but please do not expect restaurant-like non-veg food here. Most camping operators arrange music systems, bonfires, and barbecues on request.

Kheerganga trail landscape

Day 2 (Return To Barshaini From Kheerganga)

  • Do Not Miss The Sunrise : The beauty of sunrise from Kheerganga is incomparable. In the early morning, the sun plays hide and seek behind the Himalayan mountain range, colouring the sky red. At around 7 AM, the sun rises above the mountains with its magical rays spread across Kheerganga camps.
  • Have Breakfast And Pack Your Bags : After witnessing the spectacular sunrise, return to your camp and pack your bags for return. Most camping operators provide breakfast from 8 AM. So, have breakfast, refill your water bottles, contact your guide, and prepare to check out the camp.
  • Bid Goodbye : After everything is arranged, bid goodbye to Kheerganga and descend down. Some alternative shortcuts take less time but can be risky. You should not attempt them without the help of a guide. The surrounding forest and trekking trails are the same as you crossed when trekking to Kheerganga from Kasol.

Lush green forest in Kheerganga trek

Itinerary 2 (Trek To Kheerganga Via Kalga)

  • Starting Point: Kalga village
  • Endpoint: Kheerganga
  • No. Of Days: 3
  • Distance: 10 Km

Day 1 (Arrive at Kalga and Stay Overnight)

  • Arrive And Explore Kalga Village : Unlike the previous itinerary of the Kheerganga trek, arrive at the Kalga village from Kasol via the Barshaini bus stand. After crossing the hydropower project, turn right and hike uphill to reach Kalga. It is a small scenic village located in the lap of Parvati valley, surrounded by pine forests and misty mountains. You can relax for the day, roaming around the apple orchards and organic farms of Kalga. If you have sufficient time, hike to Pulga and Tulga- two small villages with beautiful sights.

Kheerganga trail from Kalga village

  • Stay Overnight In Kalga : You can stay at Holy Cow Cafe, Evening Star Homestay, Gypsy House Cafe, The Forest Park Homestay, Hilltop Homestay, or Tafreegram to have the best experience. All these homestays offer all basic amenities, including a clean bedroom, hygienic toilet, hot water, bonfire facility, and delicious breakfast, lunch, and dinner. A double-bed bedroom at Kalga costs ₹800-₹3000 depending on the facilities and meal packages. The rooms with an attached bath are priced higher.

Day 2 (Trek To Kheerganga From Kalga)

  • Start Trekking In the Early Morning : After having delicious food and a night of peaceful sleep, it is always the best option to start trekking to Kheerganga from Kalga in the early morning. The whole trail lies inside the forest, so the journey would be much more comfortable and enjoyable than any other route. Like the previous itinerary, you can refresh yourself with juices, shakes, and foods available in the small shops open en route.

Shops on Kheerganga trek to buy fruit juice, shakes, cold drinks , tea, coffee and food

  • Reach Kheerganga And Camp : Depending on your capability, you will reach Kheerganga after 4-6 hours of trekking. On the way, enjoy the beauty of the waterfalls, Parvati river, and green forest to make the Kheerganga trek worthy of your precious time. On reaching Kheerganga, do not forget to immerse yourself in the hot spring to drain the tiredness and rejuvenate your body. It is a fantastic experience to see the sunset from this place. Next, check into your camp and keep your luggage in a proper place.
  • Relax, Enjoy And Stay Overnight : Enjoy music and snacks at Kheerganga camping in the evening. You will get dinner from 8 PM to 10 PM with a drinking water facility for 24 hours. After completing dinner, stargazing can be an exciting activity as you can clearly see the Milky Way and surrounding thousands of stars with bare eyes. Use your camera, and adjust the ISO, aperture, shutter speed, and metering to capture mind-blowing night sky photos. After that, sleep well in the tent and prepare for return the following morning.

View of Himalayan Mountain Range in the morning

Day 3 (Return Trek From Kheerganga To Barshaini)

  • Enjoy The Morning Glory : In the next morning, do not forget to witness the beautiful sunrise at Kheerganga. You can also get back to the hot spring for another bath or explore the surroundings.
  • Have Breakfast And Pack Your Things : After enjoying the morning glory of the heavenly place, get down to your camp and grab breakfast. Then pack your bag properly and check out. Climbing down from Kheerganga is more manageable and should take less time than you needed upon arrival.
  • Return To Kasol : Instead of returning to Kalga, go to the Barshaini bus stand directly and avail of the bus or car service to return to Kasol. The distance between Kasol and Barshaini is 16 Km, so it should not take more than 40 minutes. Once reaching Kasol, always prefer the Volvo bus service to go to Delhi or Chandigarh.

Kheerganga trekking

Itinerary 3 (Trek To Kheerganga Via Tosh)

  • Starting Point: Tosh village
  • Distance: 14 Km

Day 1 (Arrive at Tosh and Stay Overnight)

  • Arrive Tosh From Kasol : Just like Kalga, Tosh is an offbeat tourist destination in the Parvati valley of Himachal Pradesh. Instead of dropping you off at the Barshaini bus stand, ask your cab driver to get you to Tosh, just 3.5 Km away.
  • Book A Homestay And Explore : Once reaching the village, book a homestay for the day, relax and adjust your body to avoid high altitude sickness. Romani House, Nomads Hostel, Shiva Mountain View Cafe, Pink Floyd Cafe, Old Brahma Cafe And Restaurant are some of our favourite places to stay at Tosh. You can also explore the wooden temple and a waterfall, located at a 15-minute hiking distance.
  • Stay Overnight At Tosh : After exploring the surrounding of Tosh, return to your homestay in the evening. Most homestays in Tosh provide dinner around 8 PM. Grab your dinner and rest for the night. Then wake up in the early morning to watch the magical beauty of Parvati valley.

The magical forest of Parvati valley

Day 2 (Trek To Kheerganga From Tosh)

  • Leave Tosh For Kheerganga : The morning at Tosh is very pleasant with comfortable weather and temperature. Start your day with the chirping of birds and burbling of the Parvati river that call you for a wild adventure. You can get your breakfast by 8 AM and start trekking to Kheerganga by 9 AM, or you can leave by 6 AM and get your breakfast on the way.
  • Enjoy Your Trekking Adventure : As the distance of Tosh from Kheerganga is roughly 14 Km, it will take approximately 4-6 hours, depending on the ability and experience of the trekkers. First, you need to reach Barsheni, then follow any routes via Kalga or Nakthan villages. Both trails are adventurous and enjoyable.

Adventure trek to Kheerganga

  • Reach Kheerganga Camping : The last few kilometres of this trekking route can be difficult for some trekkers as the trail is steep. After following the path and crossing several waterfalls and bridges, you will get a glimpse of Kheerganga camping. Check-in your camp, keep your backpack inside the tent and take a bath in the famous hot water spring. There are separate areas for males and females, so everyone can immerse themselves in draining out the stress and pain.
  • Evening Entertainment And Overnight Stay: After bathing in the hot water spring, return to your tent and chill out in the magnificent sunset across the mountains. After dark, you can enjoy yourself with music and eat dinner in the dining area. Watching the starry sky is also an enjoyable activity there. After dinner, sleep well to prepare for the return trek.

Kheerganga trekking trail through forest

Day 3 (Return From Kheerganga To Barshaini)

  • The Picturesque View Of Kheerganga : In the morning, watch the sunrise and enjoy the magnificent landscape of Kheerganga. Go a slight uphill from your camp to get the best view of the campsite surrounded by mountains. After photography, return to your camp and pack your backpack. In the meantime, your breakfast will be ready. After filling your stomach, start trekking downhill- inside the forest.
  • The Return Trek : The return journey from Kheerganga is comparatively easier and would take less time to complete. You will view the beauty of the same forest and mountains from a different angle. If you have trekked via Nakthan, try the Kalga route and vice versa. Take your time, avoid shortcuts and stay safe when returning to Kasol from Kheerganga.


Best Time For Kheerganga Trekking

Anyone can trek to Kheerganga throughout the year, as Parvati valley offers unique beauty in different seasons. Summer (March to June) is the most preferable time for Kheerganga trekking as the trekkers will get sunny yet comfortable weather (Avg. Temperature: 16°C 20°C) with minimum possibility of rainfall. However, accommodation, food, and transport rates are the highest at this time.

On the other hand, the trekking trail and Kheerganga get covered with thick snow during the winter (October to February) . The temperature drops (Temperature: -11°C to 12°C), and the path becomes slippery and unpredictable. Unless you are an experienced trekker, winter is less preferable than summer to trek to Kheerganga from Kasol.

Monsoon (July to September) is an adventurous season to trek to Kheerganga. At this time, nature gets soaked with raindrops (Avg. rainfall in monsoon: 1000 mm) and becomes greener and more soothing. However, the path becomes slippery, and many waterfalls start flowing over the trail, making the trekking difficult.

Trekkers trekking to Kheerganga in monsoon wearing raincoats

Considering all the seasons, summer, especially the months of April, May, and June, is the best time to visit Kheerganga . During these months, you will get clear weather and comfortable temperature with the least rainfall. The trail is relatively dry, and you can enjoy the spectacular view during your trek. After reaching Kheerganga, the breathtaking view of the Himalayas would surely stun you.

Kheerganga trekking in summer is highly recommended for beginner trekkers as the journey would be easier for them. However, if you are a reasonably experienced trekker and have not got the fun of trekking in rain or snow previously, winter and monsoon will be ideal for you.

Where To Stay At Kheerganga?

There are plenty of options to stay in Kheerganga. However, do not expect hotel-like facilities as all the accommodations are inside camping tents. There is a common dormitory stay option; however, if you have family or friends, you may like to book private accommodation inside a tent for 2, 4, or 6 persons. Depending on the size of the tents, all the accommodations are priced in the range of ₹500-₹1500 in different seasons. There is also a Dharamshala or ashram where you can get cheaper stay options.

Kheerganga camping

Sunshine Himalayan Camp, Kheerganga Hike Camps, Woodland Camp, and Om Shanti Camps are some of the famous campsites of Kheerganga. All these camping sites have the basic facilities of a warm blanket, waterproof tent, shared toilets, drinking water, etc. They also serve breakfast, lunch, and dinner at the designated dining area. The tents are comfortable for a cold night but do not expect much cleanliness in the common toilet facilities as we have experienced.

What To Eat At Kheerganga?

Every food item is overpriced in Kheerganga. This is because the sellers have to carry them on the entire high-altitude trekking route. For the same reasons, you will not get rich food items like fried rice, biryani, or any non-veg food items. Every camp provides rice, roti/paratha, dal, mixed veg, rajma, and occasionally paneer.

You will also get namkeen, biscuits, Maggi noodles, tea, coffee, cold drinks, and juice from the stalls and campsites nearby. There are a few cafés around with limited facilities. So, it is wise to carry some food for Kheerganga.

Snow-capped mountain at Kheerganga

Activities In Kheerganga

  • Adventure Camping

Camping under the starry sky is an exciting activity for all trekkers. The camping site of Kheerganga is picturesque and worth visiting for a lifetime. If you are a trekker, camping at Kheerganga would definitely be an adventure. The glimpse of the snow-covered Himalayas from the tent under a full moon is a memorable experience.

  • Bathing In The Hot Spring

The main activity in Kheerganga is bathing in the hot water spring. After completing the trekking journey, it is incredibly refreshing when you immerse yourself in the pool. The gents’ section is open, while the ladies’ section is covered all around. So, anyone can get fun and relaxation while bathing in the hot spring. There is a shaded cloth/luggage storing area where you can keep your bags and come down.

  • Visit The Kartikswamy Temple

Just 60 meters away from the hot spring, visit the Kartikswamy temple. As per local mythology, the god Kartika meditated here. So, if your religious soul is calling, visit the temple in Kheerganga.

  • Watching Sunset And Sunrise

The magical beauty of Kheerganga, surrounded by the sky-piercing Himalayas, is most enjoyable in the evening, especially before the sunset. During this time, nature paints itself with a mystic dance of colourful light and shadow. This is the most mesmerizing time of the whole trekking to Kheerganga from Kasol. The sunrise also looks beautiful from Kheerganga.

Photography in sunny weather at Kheerganga

  • Photography And Videography

Kheerganga is a very photogenic place. Surrounded by snow-capped mountains and dense forests, it is a perfect trekking destination for beginners. Located at an altitude of 2956 meters, Kheerganga is also free from air pollution and dust.

For this reason, the visibility of the night sky of Kheerganga is high. You can easily watch the stars, planets, and galaxies with your bare eyes. Using a good quality camera with suitable lenses would be very beneficial in capturing the starry night sky like it did to us during our trip.

If you like the Kheerganga trek for its short duration and easy difficulty, you will also like trekking to Triund and Thachi Valley in Himachal Pradesh, Sandakphu near Singalila National Park, West Bengal, and the double-decker living root bridge in Cherrapunjee, Meghalaya.

You can also check other trekking destinations with easy to challenging difficulties.

Waterfall in Kheerganga trek

Things To Carry In Kheerganga Trek

  • Waterproof Trekking Shoe : A waterproof trekking shoe is an essential item for Kheerganga trekking. As there are many waterfalls, streams, and muddy trails, ordinary shoes will get wet and make your journey uncomfortable. Choose the best trekking shoe with high comfortability, breathability, and water resistance for a trouble-free trek.
  • Umbrella/ Raincoat : Carrying an umbrella and/or raincoat is a must for Kheerganga trekking because rainfall is very uncertain throughout the year. If you get wet, you may catch a cold as the temperature is much lower at Kheerganga.
  • Backpack With Rain Cover : For the same reason as abrupt rainfall, you must carry a trekking backpack with rain cover. You can use a small backpack (daypack) with minimum essential items or a rucksack with a higher capacity. But do not load the backpack heavily. Use the best quality rucksack with water-resistant materials and a rain cover for Kheerganga trekking.
  • LED Torch With Extra Batteries: Carrying an LED torch or flashlight with additional batteries would be very beneficial for the Kheerganga trek. Electricity is available only at the starting points (Kasol/ Barshaini/ Kalga /Tosh) and endpoints (Kheerganga). So, an LED torch can be your saviour if it gets dark. You can use the torchlight from your mobile phone, but carrying a torch would be safer and more helpful.
  • Toiletries: This is another essential item for trekking to Kheerganga. You should carry soap paper, toilet seat sanitiser, and wipes as the toilet facilities are not impressive.
  • Warm Clothes: While you can comfortably trek wearing a simple T-shirt and trousers, you will need warm apparel like a trekking jacket and woollen shocks once reaching Kheerganga. The temperature is quite cold up there, so it is always better to carry warm clothes.
  • Miscellaneous Items: Apart from the above items, you should also carry mosquito and insect repellants, binoculars, a walking stick/ trekking pole, a cap, sunglass, a towel, extra clothes for bathing, a first aid kit, medicines, photo ID proof, a water bottle and reusable plastic bag. Check the essential trekking list for more items.

Crossing a log fell on the path

Kheerganga Trek Cost

The cost of trekking to Kheerganga includes charges for accommodation, food, transport, and a guide. If you want to complete the trek within 2 days without staying at Kalga or Tosh, the expense would be lesser. It also depends on the number of trekkers.

If you are a solo trekker, you can accommodate in a single-occupancy tent. A 2-person tent would be ideal for a couple but will cost more. The cost of trekking is cheaper if you are travelling with a group and prefer a dormitory. Here is a typical package of trekking from Kasol to Kheerganga for 2 persons –

As you can see in the above table, the total cost mainly varies on transport and accommodations at Kalga and Tosh. You can hire a car from Kasol to Barshaini at the expense of ₹1200 to ₹1500, which becomes ₹2400 to ₹3000 for a return journey (Itinerary-1). On the other hand, you can also avail of the bus service at the cost of ₹40 per head.

The accommodation cost at Kheerganga greatly varies from ₹600 to ₹1500 in different seasons. For example, if you plan to trek in the month of May-June, the price will be the highest as it is peak season. Other times, you can book a tent at Kheerganga at a significantly lower cost.

Kalga and Tosh have different homestays with unique amenities and facilities. For this reason, the cost of stay and food at these two places vary a lot. However, the food quality is excellent as the vegetables are grown on local organic farms.

Tips For Kheerganga Trekking

  • Always stay prepared for rainfall during Kheerganga trekking as the weather is often unpredictable. For this reason, carry an umbrella, raincoat, waterproof shoes, and a cover for your backpack.
  • However, never overload your backpacks. Carry only the essential items and trek lightweight.
  • Though you can get food and drinks on the way, it is wise to pack some dry fruits, chocolate, and enough water if you are uncomfortable with water from the streams.
  • Start trekking as early as possible to enjoy the beauty of the Kheerganga trail to the fullest. Starting early in the morning, you will reach Kheerganga by noon and relax there.
  • You should always follow the trail and stay safe from getting lost in the forest. Abide by the suggestions/commands of your guide/trek leader and avoid shortcuts.
  • Mobile network and internet connectivity in Kheerganga are very poor. However, if you have a BSNL sim card, it can be a saviour.
  • Pack enough toiletries and stay hygienic as we did not find the toilet facilities up to mark.
  • As the nights are pretty cold at Kheerganga, carry a warm jacket in your rucksack. Besides blankets in the tent, it will help you warm up.

We are trekking to Kheerganga

Frequently Asked Questions

While most parts of the Kheerganga trek are pretty easy for trekkers, some are difficult due to the narrow trail and risky landslide zone, especially if it rains. The last 3 kilometres of the journey involve a steep uphill trek which can be exhausting for beginners.

The Kheerganga trek is 10 to 14 Km long on different routes through apple orchards, pine forests, and meadows. You will cross several waterfalls, bridges, and stairs to reach there via Kasol, Barsheni, Kalga, and Tosh.

Presently, you do not need a permit to trek to Kheerganga. On 25th May 2018, commercial activities, including camping, were banned in Kheerganga following the mandate from the High Court. At that time, a permit from the forest department was mandatory. But, since many tourists and trekkers were visiting the place, the ban was lifted soon. Now, you do not need any permit to stay in a camp at Kheerganga.

If you are planning for a solo trek to Kheerganga, select a popular season like summer (April-May). At this time, lots of trekkers across India visit the place, and you will clearly see the trail and follow the crowd to reach Kheerganga. The route via Nakthan and Rudranag is preferable for solo travellers as it is easy to follow with no chance of getting lost in the forest. But if you plan to trek to Kheerganga from Kalga alone, it is recommended to hire a guide or join other groups of trekkers.

Yes, the Kheerganga trek is perfectly safe for the family, including women and kids. However, the age of the children should be at least 7. Also, the trek should be avoided if any of your family members have asthma or other breathing problems. But, in general, it is perfect for a family vacation.

To plan the Kheerganga trek, first, book your train/flight/bus tickets to Delhi or Chandigarh. Then, use any of the itineraries mentioned above and book your homestay/camp and bus to Kasol for at least 3 months before commencing the trek. Before leaving for Kheerganga, pack all your trekking essentials in the rucksack. When you reach Kasol, hire a cab and go to Barshaini, where you will start the Kheerganga trek.

Barsheni does not have a cloakroom to store the luggage before trekking to Kheerganga. However, if you plan your trekking via Kalga or Tosh and stay there according to the above itineraries 1 and 2, you can request the homestay owner to keep your luggage in the store room until you return from Kheerganga. When we trekked to Kheerganga, we kept our luggage in the homestay at Kalga and collected it after we returned.

The largest expenditure on the Kheerganga trek is the transport from and to Kasol and the guide charges. To trek to Kheerganga under ₹3500, avoid hiring a cab and avail of the bus service and travel with a group. In such a condition, you should also avoid staying at Kalga or Tosh, further reducing expenses. Follow the itinerary-1 mentioned above for trekking to Kheerganga with minimum outlay.

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Home > Kheerganga Trek Weather

Kheerganga Trek Weather: Round the year

Kheerganga trek weather

It is very important to choose the best time while you’re gearing up for the Kheerganga trek.  To experience the best moments, plan your trip during the summer season. It is the most favorable time for trekking in Kheerganga. The temperature during this season remains in the range of 10°C to about 30°C. You can complete your trek with very minimal winter wear, which will ultimately reduce your baggage weight. Summer is the peak season for tourists, so many travelers plan their trip to Himachal Pradesh to escape from their hectic schedule and scorching heat in the plains. Kheerganga trek always tops the list. Along with kheerganga, you can cover nearby tourist places namely Kasol, and Tosh Valley. 

Kheerganga in monsoon

In monsoon, kheerganga weather is not ideal for a trek, especially if you’re not an experienced trekker. The heavy rain makes the terrains uneven and slippery. You may witness road blockages. There is a high risk of landslides, and various routes may be closed during this time. The temperature ranges between 20°C to 35°C. But the valley attains its utmost beauty during this time. It blossoms new buds and makes the valley lively with the chirping of birds, dragonflies, and the splashing sound of Parvati kund of Parvati river.

Kheerganga in Winter

During the winter season, the temperature drops down to a range of 2°C to 8°C. Due to snowfall during this time, sometimes the Celsius scale might hit 0°C. If you visit in these months, you will experience everything embedded under snow. The valley looks monotonous during this time. You might not have a great experience during this time, as the trails will be snowy. Sometimes, the routes might get closed.

Kheerganga In Summer

Trek to kheerganga

Kheerganga Trek in March

The best time to visit Kheerganga in the summer season starts in March. The snow slowly starts melting down during this time, but you will still find some snow at the top. The weather becomes a little less chilly during this time, and the temperature ranges from 4°C minimum to 10°C maximum. As the spring washes away the snow steadily, the rarely seen wildlife become easy to spot as they come down near the river to quench their thirst.  

Kheerganga Trek in April

The gradual melting of snow from March and till April it is completely gone. The temperature remains delightful at a range of 8°C minimum to a maximum of 14°C. It is the peak season for tourists visiting Parvati valley and Kheerganga. During this month, you may witness the snowfall if you visit in the first week. The water that comes out from the melting snow helps the valley bloom and glow into shiny green meadows. Then, Kheerganga becomes lively again, making it a perfectly picturesque place to capture and making this month favorable to visit Kheerganga.

Kheerganga Trek in May

May is another pleasant month to trek the Kheerganga trail. This month, the temperature during the day will be moderately warm, and nights are pleasantly cold. The temperature ranges between 7°-16°C. If you’re looking for the best month to visit kheerganga, then planning a trip to kheerganga in “May” would be a smart choice. The perfect weather also attracts a large crowd this month. Due to peak season, the cost of travel, stay, and meals become a bit expensive.

Kheerganga Trek in June

June is the warmest month all around the year as the temperature ranges from 17°C to 21°C. You don’t need heavy woolens or warmers during the trek. Just a t-shirt with trousers will work. It also helps to cut down the weight of your luggage and will make your trek more accessible. It would be best to carry a light jacket for the evening time as the temperature drops after sunset. The sky remains clear during nighttime, and you can trace the constellations in the starry sky during your camping at the top of Kheerganga. 

Kheerganga In Spring

Kheerganga trek in july.

Pre-monsoon showers are on their way to the Parvati Valley during the end of June, and the monsoon starts in July. It is safe to visit in the first half of the month because after that, until September, heavy rain is the major obstacle for trekking in this region. You will surely face landslides, slippery and blocked roads. If you are planning to visit during this season, take all the safety measures and waterproof every gear. The temperature ranges between 12°C to 16°C.

Kheerganga Trek in August

This is the time where you will see green lushes in every corner of the valley. Every nook and cranny rejuvenates with a purely fresh aura. The valley blooms with all kinds of flowers, which captivates your sight to behold. The temperature ranges between 11°C to 17°C. The difficulty level of the trek will increase during this time. As this place will be filled with abundant greenery, you will witness some of the unseen faunas of the valley near the river. This time would be great for nature lovers but not so great for the trekkers.

Kheerganga Trek in September

The jolly time is here! This month, the monsoon is almost over, and rainfall will be limited to a minimum of centimeters. The valley will be flourishing in abundant vibrancy. Witness the enchanting views of Kheerganga valley surrounded by dense and luscious greenery. The temperature will range between 15 °C maximum and 10 °C minimum.

Kheerganga Trek in October

The season of fall is here. The autumn breeze turns every green leaf into yellow to vibrant orange hues. This is a great time for photographers to capture the dazzling Kheerganga valley in their cameras. The temperature ranges between 18 °C maximum and 11 °C minimum. The weather is very calm and pleasant. It is not so warm and not too cold. The roads are clearer, which is perfect for trekking.

Kheerganga In Winters

Kheerganga weather in december

Kheerganga Trek in November

In November winter starts. From this month, the temperature goes further down to 14°C maximum and 9°C minimum. The valley seems to be colorless and mundane, which will make the trekking experience not so interesting. This might not be the suitable month to visit Kheerganga, but the prices are really low because of the off-season. If you want to experience the thrill of the trek in a budget-friendly way, then you can come in November.

Kheerganga Trek in December

 December usually covers the whole valley under the sheet of white snow. The temperature remains freezing from 5°C minimum to 10°C maximum. Usually, the snowfall starts from the mid of the month, but chances of snowfall remain throughout the month. The temperature goes down from 0°C to -4°C during snowfall. You must carry proper warmers, thermals, woolens, and a jacket. Remember to wear shoes that can be walked in snow and must be waterproof. Otherwise, it will be difficult to trek.

Kheerganga Trek in January

January is considered the coldest month in the entire year for kheerganga trekking. The temperature ranges between 2°C minimum to 9°C maximum. You will rarely spot any wildlife in this region. Most of them go under hibernation. The higher you will go, you will realize the oxygen levels drop down, and you will be tired soon. Snowfall is heavy during this time, and the trails are submerged under the 4 to 5 ft layer of snow. If you want to witness snowfall, then you can plan your trek with proper safety gear and outlive the thrill.  

Kheerganga Trek in February

The valley will be still under the carpet of snow, even denser. Most of the trails are closed, and places are not in a position to offer accommodation. The temperature ranges between 3°C minimum to 10°C maximum. During the night, the temperature may drop to 0°C. The situation is the same as in January. It is not recommended to visit during heavy snowfall, as there are big chasms in the routes, there are chances of losing paths. But, if you want to take the chances and are an experienced trekker and love adventure, you may come with all the safety and protection gears to witness the valley covered with snow.

Best Time to Visit Kheerganga for trekking

The best time for the Kheerganga trek is from April to June. This is the safest time, and the weather will remain in a delightful state to visit this magical Parvati Valley. If you want to see snow, then you must plan your trek from January to March. If you want to catch a live snowfall, January and early February will be best. If you are a photographer and want vibrant hues in your albums, then you must plan a Kheerganga trek in September.

With this handy guide, you can plan the Kheerganga trek any month. If you are thinking of visiting this place as soon as possible, you can book your Kheerganga trek here !


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Kheerganga Trek

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Kheerganga Trek Overview

Kheerganga trek in Himachal Pradesh is one of the most popular treks. A wealth of picturesque landscapes and a scenic forest trail fueled by an easy trail make it a popular hiking destination. Add some roaring waterfall along the way, a pine-crested scenic forest, and a hot water spring. This easy-to-do trek traverses quaint villages and is a perfect weekend getaway for an adventurous experience. 

Nestled deep inside Parvati Valley, the trail to Kheerganga trek takes you along the gushing Parvati River. The trek derives its name from the white milky water of river Parvati meandering through the valley. 

Apart from the scenic landscapes, Kheerganga trek is a well-known spiritual location. The place is home to many temples dedicated to Lord Shiva. Locals believe that Lord Shiva blessed this place with his meditation for years. As it is believed to be the holy place and home to the revered Lord Shiva, the trail is frequented by people seeking adventure and spiritual escape. 

Kheerganga offers majestic sunsets and breathtaking photo opportunities for an easy trek that requires no prior trekking experience. The trek begins from Barshaini village, near Kasol and can be completed in two days. 

Kheerganga Trek Itinerary

Day 1 : barshaini to kheerganga, distance – 7 km  | time taken – 6 hrs.

The trek starts from Barshaini and takes 5 to 6 hours to reach Kheerganga Campsite. Along the way, you will be mesmerised by passing through the lush green forest trail. The Gushing River Parvati keeps you company, and you can splash some water on the way to Rudra Nag waterfall. Remember to take a holy dip at the natural hot spring of Parvati Kund. 

Kheerganga Trek route traverses scenic hamlets where snow-capped mountains play hide and seek along the way. The tranquil bliss of Parvati Valley is perfect for immersing yourself in picturesque landscapes. 

Day 2 : Kheerganga to Barshaini 

Distance – 7 kms | time taken – 5 hours .

You can return to the base after your breakfast. Take time to soak in the breathtaking landscapes around you. 

The trail follows the same route. It takes around 5 hours to descend to the starting point at Barshaini. Once you reach the base, you can explore the surrounding village of Tosh or return to Kasol. 

How to reach the basecamp of Kheerganga Trek

✈️nearest airport – kullu airport/ mohali airport , 🚉 nearest railway station – joginder nagar.

The starting point of Kheerganga Trek is Barsahini, around 31 km from Kasol. Barshaini, the starting point of the trek is roughly 6 km from Kasol. 

Here are a few travel options to consider to reach the starting point of Kheerganga Trek. 

By Air to Chandigarh/ Kullu Airport 

The fastest mode of transportation to reach Kasol is to fly to Kullu Airport in Bhuntar, located around 31 km from Kasol. You can fly from Delhi to Kullu Airport in 1.5 hrs. However, you will have limited flight options due to the low frequency of flights on this route. 

Another option is to fly to Mohali Aiport, Chandigarh, followed by a road journey to Kasol. Kasol is around 300 km from Chandigarh. You can easily board a bus or taxi from Chandigarh to reach Kasol. It takes around 6 to 8 hours to reach Kasol from Chandigarh. 

By Train to Joginder Nagar followed by a road journey to Kasol

Kasol is not connected by rail with other cities. The nearest station is located at Joginder Nagar. You can board a train to Joginder Nagar and hire a cab/taxi to Kasol. It takes 3 to 4 hours to cover the distance of 144 km. 

Kasol is around 531 km from Delhi. It takes roughly 11 to 12 hours to reach Kasol from Delhi by road. You can either drive to Kasol or travel by bus to Kullu. The bus will drop you at Kullu. From here, you can hire a cab to Kasol. 

Kheerganga Trek FAQ

What is the distance of kheergangatrek.

The total distance of the Kheerganga trek is 14 km, round trip. You can cover the Kheerganga distance in two days. 

Is Kheerganga trek suitable for beginners?

Yes, if you are a beginner with good physical fitness, you can consider the trek after consulting our Outdoor Leader. 

What is the difficulty level of Kheerganga trek? 

The trek can be categorised as an easy one, considering the duration and the altitude. 

What will be the temperature in Kheerganga? 

Kheerganga trek temperature ranges between 8°C to 15°C during the day. Night remains colder than the day and you will experience temperatures between 0°C to 3°C. 

Read more about Kheerganga trek temperature and the weather here. 

What is the best time to visit Kheerganga trek?

The best time to visit Kheerganga trek is from March to June and September to November. Avoid the peak monsoon season between July to August. If you prefer cold weather you can attempt this trek in winter months. 

Read more about the best time to visit Kheerganga trek here 

Will there be snow on the trek?

Yes. If you visit Kheerganga during winter, you will find snow on the trek.  Trekking in winter becomes challenging due to snow on the trail. 

Where is Kheerganga Trek located?

Kheerganga Trek is in located in Parvati Valley in Kasol, Himachal Pradesh Uttarakhand. The trek starts from a place called Barsahiani. 

Where is the base camp of Kheerganga trek?

Barshaini is the base camp of Kheerganga trek. 

Can we do Kheerganga trek on our own?

You can do this trek on your own. However, do your research before heading to this trek. The trail is easy and well marked but updating yourself with weather forecasts and essentials required will help you to trek comfortably. 

What is the altitude of Kheerganga trek?

Kheerganga Trek altitude is 9678 f t. 

What is the duration of KheergangaTrek?

It takes 2 days to complete Kheerganga trek.

How should I prepare to avoid AMS?

Drink more water than your daily intake to prevent AMS on the trek. Work on your physical fitness. Kheerganga is an easy trek suitable for beginners. Though there is a minimal chance of AMS, avoid smoking and drinking on the trek. It’s important to have nutritious meals during the trek. 

What document do I need to carry?

Please keep the following documents ready before filling out this form

Should I bring snacks to eat on the trek?

Pack some light trail snacks. You can bring protein bars, dry fruits, and homemade snacks like Shakkarpara to help you give that extra energy on the trek. 

Do I need to get my medical kit for the trek?

Pack a comprehensive first aid kit to handle any unforeseen situation or emergency.

What kind of arrangement is available for accommodation on Kheerganga trek?

You can carry your tent. The other option is to book a tent at the top through local agents/companies. If you reach the top in the afternoon, there will be sufficient options available for you to choose from. However, book your stay in advance to avoid last-minute hassle. 

What will be the toilet facilities on the trek?

Many organizations that manage your tent/stay will have common washroom facilities. 

What will be the food arrangement on the trek?

You will find small cafes and eating joints along the way. At the top, some cafes serve full-fledged meals. Most of these cafes serve Maggi and eggs. You can also look for a cafe that serves Parathas or Dal Chawal. 

Try to reach the top in the afternoon to avail options for a comfortable stay and a healthy nutritious meal. 

What will be the status of the mobile network on the trek?

Kheerganga Trek offers limited mobile network coverage. Kasol is the last place with a mobile network. 

Are there any ATMs at the base camp?

Kasol is the nearest place with an ATM. 

Carry a sufficient amount of cash. While Kasol has an ATM, it usually remains out of service. Since the base camp is situated away from the cities and lacks basic facilities like ATMs and digital payment options, it is always better to be prepared.

Will there be hot water facilities?

We recommend our trekkers drink water from natural sources when acclimatising to the mountain temperature and altitude. Many campsites available at Kheerganga offer hot water facilities. You can make a special request. 

What do I need to pack for Kheerganga Trek?

Here is a list of trekking gear you need to pack for your trek, the must-haves, trekking backpack( 40ltrs), trekking shoes, trekking clothes, down jacket -01, raincoat/poncho -01, thermals -01 (if trekking in winter), fleece -01 (if trekking in autumn/winter), dry fit tshirts -02, trekking pants/trousers -02, woollen socks -02, dry fit socks – 02, woollen cap -01, sun hat -01, spare undergarments – as per the requirement, trek accessories , trekking poles, sun protection (sunscreen, sunglasses), water bottles (1 litre each), lunch box, spoon, mug, first aid kit or personal medication, small biodegradable bags to take the waste/ used clothes , toilet paper/tissues, toiletries – lip balm, mouisteriser, lightweight towel, toothbrush, toothpaste, related tours.

A majestic sight of snow studded peaks on Buran Ghati Trek in Himachal Pradesh.

Buran Ghati Trek

A snow covered peak appears spectacular from Rupin Gully.

Rupin Pass Trek

Kheerganga Trek for the First-Timers – A Complete Guide

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Never trekked before? Planning to take on trekking with kids? Kheerganga is one of the best Himalayan treks in India for beginners and children. Here’s our story and a complete guide to the Kheerganga trek in Parvati Valley to plan yours judiciously 🙂

How I wish my parents had introduced me to trekking when I was young.

Anyhow, I didn’t want to repeat the mistake, and thus, introduced my daughter to the trekking world as soon as she felt comfortable about the whole concept.

I believe trekking or hiking is a great way to develop confidence, patience, perseverance, and a sense of responsibility in children. It’s magical the way even one trekking experience changes and shapes the kids.

Introduce your children to this unparalleled sport and watch as my words become your reality.

Read More – Why Should You Travel the World With Kids?

A Complete Guide to Kheerganga Trek for the Beginners

I enjoyed my first trek to Kheeganga with my hubby and daughter so much so that thought of sharing my experience plus some tips to inspire people to trek with kids.

Read on to know how we managed to trek Kheerganga in one day with our 8-year-old daughter and how you can do it too. But before we dive into the trek details, you must know how to prepare yourself for hiking and what to wear while hiking .

The Magical Parvati Valley

Located in the Kullu district of Himachal Pradesh, Parvati Valley starts above Bhunter where the Parvati River meets the River Beas and goes eastwards all the way up to Mantalai Lake (source of Parvati River.)

The valley is utterly beautiful in that it moves your soul.

Kasol, Manikaran, Malana, Chalal, Tosh, Rasol, Katagala, Pulga, and Kalga are some of the lovely villages in Parvati Valley.

Kasol – Mini-Israel of Himachal Pradesh

I had been reading about Kasol a lot and the place attracted me because of its varied culture, cuisine, and abundant natural beauty.

Kasol is famous among backpackers and people who love to stay high (Charas or Marijuana).

The place offers a fabulous blend of Israeli culture, quaint landscapes, and unspoiled nature.

Though Kasol is not a great destination for a family holiday, however, you can’t deny the gratification you get from doing something out of the ordinary.

There’s beauty in the unusual!

How to Reach Kasol from Delhi

Kasol is best traveled by road because who wants to miss the exquisite views? It makes a great weekend trip from Delhi for those seeking adventure.

One can self-drive or hire a cab. Catching a private bus or Volvo from Majnu Ka Tila or Rama Krishna Ashram Metro Station in Delhi or HRTC Himsuta Volvo from ISBT Kashmiri Gate is also a good option, however, you need to get down at Bhuntar if you are coming by bus and catch another one to Kasol or Manikaran or Barshaini depending upon where you have booked your stay.

The Volvos depart in the late evening mostly.

Read More – If You Read Only One Post About Delhi, Read This One!

Delhi to Kasol – A Beautiful Drive

I planned the 4-day itinerary covering Kasol, Katagala, Manikaran, Malana, Chalal, Tosh, and Barshiani (Watch out for my next blog post about these places). If you have more days on your hands then do add Manali and Rohtang Pass to your itinerary.

Kasol Kheerganga trek was out of the question. I and hubby didn’t have any trekking experience and we were sure that it was next to impossible with our little daughter who couldn’t even walk up to a nearby market without complaining about her leg pain.

We drove to Kasol from Delhi via Chandigarh. It’s around 530 km and took us 14 hours via NH44.

beas river parvati valley

Almost a 14-hour journey from Delhi to Kasol was incredible wherein we witnessed two prodigious rivers (Beas and Parvati) snuggled between the Himalayas.

Beas River accompanied us all through the journey from Mandi to Aut tunnel and once we crossed the Aut tunnel, Parvati River became our constant companion.

The highlight of our road journey was driving through the 3 km-long Aut tunnel , which is one of the longest road tunnels in India.

Places to Stay in Kasol Parvati Valley

Parvati Kuteer on the bank of Parvati River was our home for the next 4 days in Kasol.

A wooden cottage covered by Cedar trees and a lovely garden, offering the views of the snow-covered Himalayas and overlooking the gushing Parvati river – Ah! Imagine what happens when the sound of the river becomes the alarm clock!

You won’t ever snooze!

We found Parvati Kuteer to be one of the lovely stay options in Kasol.

Book your stay at Parvati Kuteer  here .

Parvati Kuteer is expensive? Kasol has a lot of budget stay options as well. Check  here .

Kheerganga Trek – A Trek to Remember

It was not planned. How can it be?

I mean with an 8-year-old child, nobody would want to trek 13-15 km one-sided, and certainly not to a place like Kheerganga infamous (or famous) for its own reasons.

But it happened!

We trekked up to Kheerganga and trekked down to Barshaini on the same day with our little daughter.

The rest is history!

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Kheerganga Trek in Parvati Valley – How We Planned the Unplanned

All the places in our itinerary were covered in 3 days and 4th day was left free intentionally because what better way to enjoy nature than just sitting by the river surrounded by the mountains and tall Deodar trees?

But destiny had its own plans that didn’t match ours.

My daughter curiously questioned,” Why can’t we take on Khir Ganga ?”

I explained the difficulty level to her and how it was inappropriate for her age. She announced that she wants to experience it, maybe a 2-3 km trek, and then come back.

I was apprehensive and scared. We enquired about the trek with the natives and they felt that it was pretty conceivable. It was, of course, their version based on their own stamina and experience.

Kasol to Barshaini

Barshaini, the starting point of the Kheer Ganga trek is around 17 km from Kasol.

We had our own car and driver. One can either take a taxi or cab from Kasol to Barshaini or opt for a budget-friendly bus ride.

So, our plan was to trek up to Kalga village, relax, have tea and snacks, and come down.

kasol kheerganga barshaini temple

Places to Stay in Barshaini

Barshaini is quite a small village with no or few stay options.

You might be able to find a few homestays in Barshaini. Tosh is just 3 km uphill from Barshaini and can be chosen as a base for the night as it offers all kinds of accommodations ranging from homestays, and guesthouses to hotels.

Kheerganga Trek Distance

The distance from Barshaini to Kheerganga is around 13-15 km depending upon the route you take.

Best Time to Take on Kheerganga Trek

The best time to visit Kheerganga is during the summer or autumn season. The best months include May, June, September, and October.

Kheerganga Trek Difficulty Level

As I said it’s a relatively easy trek and can be easily done with kids.

2960m above sea level, Kheerganga is the best trek for beginners.

Barshaini to Kheerganga – Route Options

There are two routes to reach Kheerganga from Barshaini:

1. Through Nakthan and Rudranag (13 km) – Difficult to climb, easier to come down, and offers ravishing views (ideal for photography enthusiasts). It has fewer trees and vegetation; and more tiny hamlets on the way so a bit exhaustive during bright sunny days.

2. Through Kalga (15 km) – Easier to climb, difficult to descend. Thick vegetation and dense forests make it best suited for bright sunny days. This is a lesser-known route and people generally avoid it for there are chances of losing way due to dense forests. Ideal for first-timers and low-on-stamina trekkers like us 🙂

Tosh to Kheerganga – Yes, That’s Also an Option!

Tosh is a beautiful hamlet that is known to be the last village in Parvati Valley.

A narrow road from Barshaini near the Parvati Hydel Project diverges to Tosh village. One can drive up to the village which is utterly bumpy or can opt to walk which takes around 45 minutes to reach the village of Tosh.

You are rewarded with some amazing views of the Parvati Valley once you reach Tosh. You can spend a day in Tosh relaxing while admiring the stunning views of glittering snow-capped peaks as the first and last rays of the sun fall on them.

The mountains look vivacious in moonlight too. There are decent guesthouses and homestays in Tosh.

The route to Kheerganga from Tosh joins the same Rudranag route once you cross the village of Nakthan.

Places to Stay in Tosh

Tosh treats you with the best views of Parvati Valley. You are sure to get a room with a view here.

You look out of your window and the view of the snow-clad mountain peaks enveloped by green pine trees fills your senses.

Though the stay options in Tosh are not many so better to book in advance.

Check here the list of properties in Tosh for availability and prices.

Kalga Village – A Breath of Fresh Air

We obviously took the Kalga route.

Around 30 30-minute trek led us to Kalga and we were stunned by the beauty of this quaint little village emitting the serenity every one of us craves these days.

We sat at the local cafe and sipped on hot tea while our daughter enjoyed Maggi with breathtaking views. The people of Kalga were welcoming and cheerful.

They encouraged us to trek to Kheerganga with our daughter as according to them it was not wise to leave such a beautiful place unexplored when you are so close to it.

Travel melodies Kalga Village Kasol Parvati valley Himachal India

Places to Stay in Kalga or Kalgha (Sosan)

If you are looking for a much quieter place than Kasol or Tosh to stay, you can find many beautiful stay options in Kalga.

Kalga is one of the most beautiful villages sprinkled across Parvati Valley. It’s actually dope!

A sleepy hamlet where time stands still. The Himalayas, apple orchards, lush meadows, and vibrant flowers – do you need any other thing to be happy?

Holy Cow Café And Beds , Sacred Garden, Brahma Homestay , and,  Red Apple Cottage Homestay are some of the places to stay in Kalga.

They are perfect for solo travelers though they can be good for family travelers who love mountains more than comfort and luxury.

With so many homestays coming up in Kalga, I doubt it will remain as clean or offbeat as it is now.

I guess then travelers will head to Pulga and Tulga for much-needed peace.

rock markings kheerganga trek

With no arrangement for the journey ahead and a little kid with us, it was eerie.

We only had a light backpack with a bottle of water and an extra pair of clothes for our daughter. Water, food, and accommodation weren’t a problem though because there were plenty of cafes on the way to Kheerganga and numerous places to stay at Kheerganga.

The problem was the journey. With so many questions unanswered, we resigned to our daughter’s will and continued our journey to Kheerganga from Kalga.

It seemed easy at the start with open grounds and lush green forests until we crossed a bridge made of wood logs.

The Kheerganga trek became more demanding after a 5 km walk. We made it a point to ask for the right way at every cafe on the way so that we don’t lose our way.

There were fallen trees and rocks on the way and it became scary as we proceeded further.

And then came this warning! It scared the hell out of us! We were more cautious.

kasol kheerganga trek in parvati valley warning signboard

Rain Gods Added to Our Venture – (Add)venture

As if that wasn’t enough, it started raining heavily.

Tracks became muddy and increasingly difficult creating slippery walking conditions. We regretted and blamed ourselves for bringing our daughter here unprepared (no raincoats or ponchos).

There were no kids, no families on the way; Only boys’ gangs (typical backpackers and seasoned trekkers) and sadhus (saints).

I’m still getting goosebumps while I’m writing about it. A few boys on the way warned us not to go further as it’s not safe in this kind of weather and there are only hippies at the Kheerganga.

But it was too late to move back as we had already trekked more than half the distance.

We took shelter in a tent on the way and waited until the rain eased off. A British couple waited with us in the same tent and having a chit-chat with them relaxed us.

We started again while it was drizzling continuously. It took us 5 hours to complete the trek, however, locals and cafe owners whom we met on the way reached Kheerganga in less than 2 hours.

Imagine the stamina these Himalayan guys have. They trek up and down every other day without any exhaustion and fuss.

Travel melodies kheerganga trek bridges Parvati valley

We drank water from the waterfalls on the way to Kheerganga and believe me, I have never tasted the water with such a sweet and delicate flavor, full of oxygen, naturally cold and digestible.

It felt heavenly. We have traveled in India and abroad; and experienced so many things but for the first time in my life, I literally realized that the journey is more important and beautiful than the destination.

It’s absolutely a beautiful trek where physical pain or exhaustion feels like a breeze.

Once we were at Kheerganga, we forgot the stress of the journey and soaked in the other-worldly views of the dream-like surroundings. Lush green meadows, clouds descending down to the valley, and natural hot water springs surrounded by the snow-covered Himalayas.

Would you ask for more?

How one feels?

Serendipity. Euphoria. Virgin nature makes you high, yeah, high on happiness and Shiva temple at the top makes you high on spirituality.

Felt close to Mother Nature and to God at the same time. I was speechless as I entered the temple of Lord Shiva which holds great religious significance.

Legends of Kheerganga

There are two different legends that explain the origin of Kheerganga – One says that Lord Shiva meditated here for thousands of years and another says that Kartikeya, son of Lord Shiva and Parvati meditated here and the natural spring emerged when Shiva struck the ground with His Trishul on Parvati’s request as she was worried that her son wouldn’t get anything to eat here.

This spring was kheer (an Indian sweet dish made of milk and rice) in Satyuga (Golden Age) which was later turned into the water during Kalyuga (Iron Age) by Shiva on Parshuram’s insistence.

Travel melodies kheerganga trek Temple Parvati valley Himachal India

Whatever it is, Kheerganga is certainly a miracle, water as white as milk, flowing in all its glory and its streams gushing into Parvati Valley.

Bath in the sulfur-rich hot water spring is so relaxing and healing.

Travel melodies hot thermal bath spring at Kheerganga trek kasol

There are two sub-sections of the pool – one for the men and the other for the women.

It’s believed that drinking the water from the spring cures all kinds of gastric diseases and taking a bath in it washes all your sins.

We, like everyone, filled our bottles with holy water to bring them back home.

Kheerganga Trek – How We Unplan the Planned

The original plan was to book a camp or room and stay overnight at Kheerganga which changed later on taking into account certain factors not suitable for kids.

There were no decent and clean places to stay and eat with kids and the weather was really bad. And remember, we weren’t prepared! We had to take a leap of faith.

It was already 15:40. Calculations indicated that if we walked continuously without taking longer breaks, we would reach Barshaini by 8 p.m. It takes comparatively less time to trek down.

Places to Stay in Kheerganga

The stay options aren’t many for families traveling with kids. There are private rooms, tented accommodations, common spaces like dormitories for a group of travelers, and a Dharamshala or ashram  at cheap prices but I didn’t find them good enough to stay with kids.

They are fine for backpackers though. There’s also an option to pitch your own tent by renting a space at Kheerganga after paying a minimal amount of fee.

Shared toilets and washrooms are available but not hygienic for obvious reasons.

Places to Eat in Kheerganga

Kheerganga has cafes and small restaurants with basic food options.

The food is over-priced because well you are sitting and eating at the height of 2960m. You know, how does the food get to the top?

Update on Kheerganga Trek : According to the latest news update; the cafes, restaurants, and accommodation facilities (commercial activities) including camping have been banned in Kheerganga. You can still trek up to Kheerganga after getting a permit from the forest department. The permission will be granted if you fulfill certain conditions – No camping allowed so you need to complete the trek the same day and No littering. Please carry your garbage along. The step is really appreciated owing to the damage caused to the ecologically sensitive region. It’s high time we as travelers choose responsible and sustainable travel practices.

How We Trekked Down to Barshaini from Kheerganga

We started trekking down with our fingers crossed. We took the Rudranag route while coming down because it was told that the route was shorter and less steep than the Kalga one.

Trek starts with walking through the thick pine forests and then suddenly landscapes change into fields and villages once you cross an iron bridge over the raging stream.

rudranag kheerganga trek

One of the fascinating, exhilarating, and worth-mentioning features of the Kheerganga trek is that the rumbling water stream and mighty waterfalls flow all through the trek.

We crossed several streams on foot. The thunderous sound of the water reveals the dangerously beautiful side of nature.

It was scary and soothing at the same time. We really felt small in the face of nature. The trail gets narrower as one progresses further.

We stopped at Rudranag temple to offer our prayers. A waterfall was coming down from the mountaintop with an evident snake-like shape and thus the name, Rudranag.

People were taking a dip in the water near the waterfall but it was too cold to handle for us. We moved further as it was getting dark.

Rural woman from Kheerganga trek kasol India

Small villages on the way attract you to stop and admire the beauty in simplicity. Villagers are so simple, helpful, and cheery.

One of the ladies at Nakthan village greeted us and offered us to rest in her house for some time when she saw our tired little daughter but we politely turned down the offer saying we can’t afford to take a break. She blessed and applauded our daughter.

Kids coming back from school, women bringing wood in a basket on their shoulders, people chit-chatting randomly; I felt like spending my life here!

That’s how life’s supposed to be! A life so uncomplicated, bereft of the harshness of the modern world.

Kheerganga Trek – The Final Phase

4 km left, dog-tired, legs refused to move, almost vanquished, a mountain kid boosted our spirits. He moved gracefully from one stone to the other, swinging on the narrow paths, singing Himachali songs, with no trace of panic; obviously, it was a routine thing for him.

We were re-energized by the positive assurance,”Bas thoda sa aur chalna hai! Bas 20 minute aur aap neeche pahunch jayenge.” (It’s just 20 more minutes and you’ll be down) and the carefree attitude of the boy. We happily followed him.

It was dark when we reached Barshiani. Our driver was waiting for us. Amazed at what we have accomplished (technically, we walked more than 25 km in a day), we retired and slept in the car while coming back to our resort in Kasol.

What had we gained?

Well. We rediscovered ourselves. We really felt true intimacy with God. The trek rekindled our connection with nature.

You never know what you are capable of until you have no choice .

If given an option, I wouldn’t want to return to this false world of self-gratification and remorseful judgments. The trek left me with a lot to reflect on.

Know Before You Go

1. It’s better to start a trek early in the morning maybe 6 am or so because it normally rains after 2 making it difficult to walk.

2. Carry light backpacks with a pair of flip-flops, torch or headlight, light towel, poncho or raincoat, warm jacket, swimwear, travel soap, toilet paper, tissues, snacks, eco-friendly water bottle, and cash.

3. I would have recommended not trekking up and down from Kheerganga on the same day as I found it pretty risky and tiring especially with a kid. One would better chill and enjoy the fairy-tale-like surroundings for a day but as per the new update, you can’t stay up there. So, come back to Tosh and stay there. Head to Kasol the next morning.

4. Last but not least, Respect nature. Act responsibly. Be a responsible traveler and tourist. Don’t throw your trash anywhere. You’ll find dustbins at all the cafes on the way. Carry all the disposable waste in your bag and dump it into a dustbin later. Don’t spoil the serenity of nature by being a glamorous tourist.

This was our first-ever trekking experience. Have you ever tried trekking with kids? How was your experience?

🏨 Wondering where to stay in Kasol, Himachal Pradesh? Check out the best places to stay in Kasol here.

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Anjali Chawla

39 thoughts on “Kheerganga Trek for the First-Timers – A Complete Guide”

Wow that’s amazing and so wonderful to trek with 8 year..,Blog is really informative..I always wanted to go to northern side for trek,ill definitely check my schedule and plan this..!!!

Thanks, Ankita! You should definitely go for trekking as it delivers a sense of fulfillment and being close to nature is one-of-a-kind experience.

This is just amazing, Anjali! And your daughter is so brave. Hope she enjoyed the trek.

This place has been on my bucket list for quite some time. Now I feel bad for not being able to trek there despite being from Himachal. 😀

Thank you, Tushar! This happens, we never really explore our own city or state like we explore other ones. I’m from Delhi and I haven’t seen famous Red Fort yet 🙂 Kheerganga is a beautiful, relatively easy trek for beginners. If you are a seasoned trekker, there are many exquisite and challenging treks in Himachal Pradesh which I plan to do once my daughter grows up!

Think you’re right. That does happen to many. I’m thinking of Pin Parvati. Not sure when, though.

Hoping to see more trek experiences on your blog. 🙂

Thank you 🙂

This looks amazing, i love travelling new places, i live in Uttarakhand so i’m familiar with this kind of places, i always wanted to travel HP, how much did you spend for this trip, especially for camps ?

Thanks for reading, Kailash! It was a self-drive trip. We spent around 30,000/- in total. We didn’t stay at Kheerganga but came back the same day. The cost of camp depends on the occupancy. It was 1500/- for double occupancy with kid.

You have done something very great with your 8 year old by taking her to trek to Himalayas. This is a lifetime memory gifted by you. Trekking around the Himalayan rustic scenery with hamlets, trees, streams and hills is really a wonderful moment spent by a mother and child.

Thank you so much for your kind words, Yukti! I truly believe that travel is the best gift a parent can give a child.

It looks amazing! it is wonderful that your daughter was able to experience this with you. She is very brave! I understand that you where worried but if you are careful and take your time it is possible to do a short trek with a child. Your daughter has a beautiful trek experience now.

Yeah, she really cherishes the experience and is keen to take another trek now 🙂 I’m proud of her! Thank you so much for taking time to read my blog and for your words of appreciation.

Thanks for sharing these amazing tips of treking. These are going to help me in future.

Thanks for reading! I appreciate it.

This sounds so exciting. I know things can get tiring with kids, kudos to your daughter for initiating to do this. 🙂 I don’t have kids so I can’t share a similar experience but I did trek Mt. Fuji in Japan (highest mountain of Japan); it was worth all the pain, sweat, chill, excitement and above all the experience.

Yeah, Aditi…and I’m proud of her for this! Mt. Fuji!!! That’s so awesome! I would love to do Mt. Fuji trek someday.

That’s so awesome that you were able to make that trek with a child in tow. I am sure it must have been difficult. And I am sure it was scary with that sign they put up there. But it did look beautiful and the end result was worth it I am sure.

Thanks for reading and appreciating 🙂 It seemed scary with child but yeah, at the end we were rewarded with beautiful memories to cherish and that sweet feeling of achievement, you know!

What an amazing experience and a fantastic story. This is just type of trip I love: unplanned, unorganised and unhinged. Well done for taking your daughter with you too – as I’m sure she will remember the trip forever, cherishing the memories x

Thanks for the read, Rebecca! Unplanned trips have their own charm. I’m lucky that mini-me loves traveling as much as her mom 🙂 and embraces the uncertainties and surprises that come with it.

As a fellow traveller, I hope that if and when I have children, mine are just like her ☺️

May God fulfill all your wishes 🙂

We must train our children in early age and make sure to meet them the nature. Now everything is so easy download digital map , read people’s comment and directions. and take your cild with you. Go a trekking togethe even Do a camp in the forrest. Your article is very helpful for everyone! Thank you so much

Thank you for reading and sending the comment love! I completely agree with you. Travel is the best education we can give to our kids.

Thank you so much for sharing your journey. And how awesome to share it with your little one. I love the fearlessness of the young, yet greatly admire a parent’s will to protect their young and also share with them life’s great adventures. My mom and dad’s are still very protective of me and worry for example when I travel alone as a female. I also enjoyed your photos. They are beautiful. And love also, “You never know what you are capable of until you have no choice.” So true.

Thank you so much for your words of appreciation. We really want our daughter to learn life by experiencing it. Being protective while giving our kids enough freedom to explore and learn is the key. I’m glad you liked the pictures. Thank you again for dropping by, it means a lot!

  • Pingback: Backpacking Parvati Valley: The Ultimate Guide - Intentional Detours

That was really helpful, thanks!

Thank you for this writeup Anjali. Will be a great help in planning my own hike to Kheerganga with friends 🙂 Meanwhile, if you still haven’t accomplished Antarctica then you MUST, and soonest! You can read all about MY TRIP TO THE WHITE CONTINENT on my website.

Hey Sudeep,

Thanks for taking out time to write to us 🙂 It’s nice to know that our blog helped plan your trip.

Antarctica still remains high on my bucket list. Hope to tick it off the list soon. Sure, I’d definitely read your posts about Antarctica.

Very helpful anjali, thanks for sharing this.

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A Guide to Kherganga Trek in Himachal Pradesh

Published on: 05/06/2024

A Guide to Kherganga Trek in Himachal Pradesh

Kheerganga Trek is one of the most beautiful treks in Himachal. During this trek, you will get to see huge mountains all around, hot water pools and fresh climate from nature will fascinate you. This trek is located in the Parvati valley. To go here, first you have to cross the 10 km trek of Kasol, then you will be able to enjoy the Kheerganga trek.

Let us tell you further in this article which is the best time to visit Kheerganga, convenient routes and accommodation options etc.

Best time for Kheerganga trek

Although the Parvati Valley looks extremely beautiful throughout the year, the best time to trek Kheerganga is between October and June. April, May are also good months for trekking. The average temperature in these months ranges from 15 degree to 25 degree Celsius. The trek becomes extremely slippery and risky during the rains, so people are not advised to go trekking during monsoons.

Trekking Route for Kheerganga

After Kasol the trek starts from Barshaini. To reach Kasol, first you have to cross Bhuntar.

To go to Bhuntar:

You can divide the journey to the beginning of the trek into two parts. The first of which will take you to Bhuntar. There is an airport in Bhuntar, Bhuntar is easily accessible by air, but if traveling by car or bus then it takes 14 hours to reach Bhuntar from Delhi.

Bhuntar to Barshain

In the second phase you will reach Barshaini from Bhuntar. You can take a bus ride to reach Barshaini. Although during this time you may face some trouble due to bumpy roads, believe me it will be equally fun. Apart from this, you can take the help of taxi. On the way to Barshaini, you can also stop to see the beauty of Kasol. Base camps are also present in some of the treks of Kasol.

There are two options to go for Kheerganga trek from Barshaini; You can either go to Tosh and Nakthan village or via Kalga village route.

Nakhtan Route

This route is considered to be the most popular route to Kheerganga. Most of the people go to Kheerganga by this route. While going on this route, you will find the Parvati river, as well as beautiful green valleys and huge mountains. It may take you around 3 to 4 hours on this trek.

Kalga Route

This trek is considered difficult as compared to other treks, so we recommend you to take a guide with you whenever you go through this trek. You will cross this path through dense forests. This route is mostly adopted by people with low stamina.

The route will also take you through the villages of Kalga and Pulga, where you can stay for a while and take beautiful pictures. With a proper pace, you can complete this route in 4 to 5. If you like to trek slowly, then your route will be completed in 5 to 6 hours.

Tosh Village:

Another way to reach Kheerganga is through Tosh village. Tosh is a small village situated in the middle of the Kheerganga trek where you can relax during the night time. Here you will get the facility of home stay, whose rent is only up to 200 or 300 rupees.

Food options near Kheerganga

Like most places in Himachal, Kheerganga also has a variety of cuisines and cafes to please the travelers. You will get to see the prices of food from low to high. The cuisines easily found at this place include Chinese, Israeli, Indian and local Himachali food.

These small dhabas and cafes are mostly seen selling hot beverages like tea, coffee and others. Hot-hot tea in hand and the view of nature, as if the proverb of 'succulent on gold' comes true.

Kheerganga Trekking Cost

The cost of a private taxi from Bhuntar to Barshaini is around ₹ 1200. Buses from Bhuntar to Barshaini cost Rs 150 to 500. There is also an option of sharing a taxi from Manikaran, which costs around Rs.200.


Room rent per night in lodges and cottages is around ₹500. However, in the ashram of Kheerganga, you can also rent a shared room for as low as Rs. Apart from this, you can also set up your own tent for Rs 150.

Meals: ₹ 500 per day

This means that the Kheerganga trek will cost you only Rs 4000 to 5000 out of your pocket. So why not have a fun trip at low cost, so whenever you get a chance, definitely include Kheerganga trek in your travel list.

Your Comments and suggestions are presious for us. If you have anything you want to ask or share with us regarding this blog post or any other trekking experience. Feel free to coment below

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2021-05-01 13:45:38

I have visited this place last year its really awesome trek.


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Kheerganga – a detailed trek guide.

River Flowing Between River | Kheerganga Trek

Through the valley where the magical Parvathi river flows is this trek to the humble abode of Lord Shiva – Kheerganga.

It is an easy 2-day trek, following trails through iconic temples, enchanting waterfalls, picturesque deodars and hot springs.

I had covered the distance of approximately 15 km with the help of a trekking guide and a group. The trails are beyond fascinating, and there is a good share of a chance of getting lost here if you’ve not been here before. The locals are familiar with the trails and shorter routes, so it’d be easier to trek along with a group.

At an altitude of 2950 m above sea level, the terrains are quite steep but an easy climb until the waterfalls.

Maximum Elevation: 2690 Metres

Difficulty Level: Easy

Best Time to Visit: April–June and September-November

Duration: 2 days

Table of Contents

The ideal time to visit

It’s a feast of all seasons at Kheerganga, as it can experience the extremes of all. Winters can get extremely cold with snow being sprinkled over you very often. If you’re used to the Himachal climate, Parvathi valley can hold quite the normal scale of temperature drop to you.

Take extra precaution during winters as the trails get covered by snow and you might find a hard time figuring out the route if you’re travelling solo.

During summers of early June, the temperature can rise up to 45° and the snow melts off in the form of glacier rivers.

So be it the December chills or the May heat, based on your preference, you can choose to trek at any point of time to Kheerganga.

How to reach Kheerganga

Flights, even though one of the most convenient options, are not the most reliable ones due to the fluctuating nature of Himachal climate.

The nearest accessible airport is the Kullu Manali airport in Bhuntar. At a distance of 53 kilometres, the airport has frequent domestic flights.

From here on, the onward journey will be facilitated through public transport services such as cabs or buses.

The nearest railway station is Joginder Nagar railway station, from where you can reach Kasol within 4-5 hours via NH154. Kheerganga is another hour drive away from Kasol.

The rail-network has trains connecting major cities with the town such as Chandigarh, Palampur, Ghatasni and so on.

If you have the provision of a personal vehicle, taking the road to Parvati valley is always the best option. It is one of the most convenient ways to get to the valley.

There’s also an unavoidable personal space and choice of pit-stops. The travel might get longer than it was charted, but to me the longer I was around Himachal, the merrier it was.

From Delhi, it’d take approximately 13 hours to reach Kasol without much interruptions other than the few halts en route.

Through the Delhi-Manali highway, the roads that lead to the village of Bhuntar are pretty smooth. It gets a lot steeper from Bhuntar to Parvathi valley.

The last motorable road is Manikaran.

Staying around Kheerganga

During the months of summer, Kheerganga is crowded with those seeking the perfect summer retreat. Hence it’s quite important to know the stay options and their feasibility before-hand.

There are various options available from resorts to ashrams, but most of them would be filled, so try pre-booking your stay.

The most cost-effective and peaceful stay in Kheerganga is what the common rooms of the Ashram provide. Maintained by the monks and sadhus, this place is a common option opted by trekkers. Rooms are accounted for on a daily basis and can cost barely Rs.150.

Food can cost quite a fortune in Kheerganga and the rates of everything, beginning from a simple bowl of Maggi to a full-fledged thali, will be double.

The ashram is among the very few places that gave a decent North Indian platter for a meagre price.

Amidst the rudimentary settings, are almost a dozen huts that facilitate a stay at Kheerganga. Private huts start at a rate of around Rs. 500. These huts have all basic necessities, and for extra services, you might have to pay extra, like an additional blanket or a room heater.

Simple lodges can be found along the route, and most of them also have an open-air cafe attached. The places were simple in nature but did not compromise quality or accommodation capacities. They seem to have the capacity to hold around 100-150 people at one go.

Most of these cafes also have a very hippie vibe to it, with vivid coloured doodles, wind chimes designed like dream catchers, and a very common image of Bob Marley.

If you’re directly moving for the trek, you can find tent facilities around Kheerganga itself. In case that’s the plan, you could also carry your own camping gear and pitch a tent by making a minimal fee.

Endless stories

Passed down like a family heirloom, the traditional culture of story-telling lives through the people here. While I was sipping on to some homemade wine and munching on the cheese coated snacks, I was told the stories and mythological importance of the place.

Kheerganga is also a lot more like wine that just got better over time. The antiquity it holds, added along with its pristine beauty, Kheerganga’s popularity has grown over time.

Among the stories that were shared with me, is my favourite of the mythological reference regarding this place.

Karthikeyan, son of Lord Shiva and Parvathi, is said to have meditated and conducted prayers at Kheerganga. After years and years of meditation, his parents came by to visit their beloved son.

Overwhelmed by his dedication, his mother stayed by to cook for her son. With the help of the hot water spring that flows by Kheerganga, she cooked Kheer (rice pudding) for him.

A lot of them associate the name of this place to this expression of the love of the Goddess.

The name in itself can loosely be translated to “Milk like sacred water”.

Considered as sacred as the holy Ganga, the springs here made me feel like I was dipping my feet into warm milk. The shades are a blend of pure pearl white along with the roughness of graphite-like rocks.

Kheerganga is relatively less steep than other trekking experiences in Himachal. At an altitude of 2950 m, the entire distance that will be covered will come around 7-9 kilometres. Based on your speed of pace the duration will vary for about 4-6 hours.

The base camp is Barshaini. Reaching here is not much of a task as there is frequent transportation available from Bhuntar to Barshaini.

With several deviations and shortcuts, the trails might feel a lot like a confusing maze, if you don’t have a proper route map or a guide.

From Barshaini itself, there are more than 3 routes to reach Kheerganga. The locals know most of these routes like the back of their hands.

The trek can also be shortened to the duration of a single day. This would require you to reach the spots much earlier than planned. Taking the proper routes after asking the locals would reduce the time you’d take to get back to Barshaini from Kheerganga.

Barshaini – Kheerganga

The base camp has many facilities including decent network, Dhabas, accommodation, and small scale provision stores.

Buy necessary materials from here and leave off for the trek as you may not find any shops en route. Just a few miles from Barshaini is a bridge that paves the way to Nakthan village.

A different route than Nakthan is the Kalgha village, which can be accessed by taking a deviation from the same bridge. This route is taken by very few trekkers and more by the localites.

The Nakthan route is mostly preferred as it is the shortest and most convenient trails. Due to the village settlements along the line, it becomes easier to ask the villagers to guide you as well.

It’s an easy climb to the village, amidst the fresh apple orchards and small cafes for trekkers to stop by and relax.

With the beautiful Parvati river gushing down the gorges and neatly arranged huts alongside it, Nakthan is a paradise disguised in the form of a hamlet.

Barely a 30-minute walk from here is the infamous shrine of Lord Shiva – Rudranag temple. There’s always a good share of localites welcoming you to this abode of Shiva, and over the time it has become a ritual to halt here.

This place is one of the important milestones for yet one more reason.  The humble stone temple leads the way to the Rudra Nag waterfalls. Waters here can be used to refill your bottles, it’s that crystal clear and pure.

A 100 m steep ascend from here is the Kheerganga camping site.

Once you’ve pitched your tent and unpacked, you can rest for a while before leaving for the hot water spring – Parvati Kind. Warm water creating ripples around your feet with the snow-covered mountains in the background is the perfect way to relax after the trek.

Kheerganga – Barshaini

I was awake by the early hours of 6 am because of the cold air that had breezed into the tent. Waking up this early has its own perks. I could spend a few extra peaceful hours at the hot water spring, before trekking back to Barshaini.

While I sat there, not wanting to go back, I remembered one of the infamous quotes of Henry Thoreau.

“On tops of mountains, as everywhere to hopeful souls, it is always morning.”

I had not understood the quote until that very moment when I had reached the summit and saw the first rays of sunshine make their way through the marshmallow clouds.

After a warm cup of chai and some filling breakfast, we walk back through Rudranag and Nakthan villages.

Almost half an hour from the Rudranag temple, before the bridge you could spot a small Dhaba like setup. You can halt here and munch onto some snacks before tracing your route back to Barshaini.

On the way back I had spotted several shepherd’s who were walking their cattle to the mountains. Every morning they pick up their sticks and take their sheep’s and goats to the meadows of Thakur Khan, that falls after Kheerganga.

One thing to keep in mind is to never follow unorthodox trails and take shortcuts to reach earlier. Unless you’re sure about the routes and have proper assistance, never depend on such trails to get back to your base camps.

From Barshaini, at a trekking distance lies the village of Tosh. This is one of the best places to shop for little souvenirs and also an easier route to Kasol, which lies about 4-5 hours drive away.

In case you’re opting for public transport from Barshaini to Bhuntar, make sure you communicate about it and remain informed about the last bus from Barshaini. There are not many buses after evening, so make sure that you access the bus by the timings enlisted on the Himachal Road Transport Corporation website.

Things to keep in mind

  • If you’re a beginner, it would be best that you prepare yourself for the trek with light warm-up exercises.
  • Always carry water along with you on the trek. Don’t depend on purchasing water bottles on the route.
  • Refilling points are available around the Ashram and the waterfalls.
  • Keep necessary first aid in your backpack in case of mountain sickness or injuries.
  • Make sure you carry energy-providing foods, and particularly something sweet. Candies will prevent your throat from going dry and the sugar will also provide with the necessary energy for the climb.
  • If you’re carrying your own camping gear, make sure it has waterproof tents and sleeping bags.
  • There is no good network around Kheerganga. If there are important calls or messages that you have to make, do it from the base point.
  • Keep the trails clean and do not litter it up, this way even others can enjoy the unadulterated beauty of Kheerganga.

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Laxmi mohan

Managed to pass science just because Walter White made chemistry sound interesting. Took a while to realise writing was what actually interested me, hence the Journalism degree. Quite the contrasting brain with Gulzar on mind and Garde in talks.

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Kheerganga Weather

Kheerganga Weather

Kheerganga Weather Overview

The Kheerganga Trek (Khir Ganga) is one of the most famous hiking locations of Himachal Pradesh at an altitude of around 2950 m. Deep within the Parvati Valley, Kheerganga has several amazing experiences for walkers! It is associated with Shiva, when he was the residence of the this place. Kheerganga Trek has different temperatures throughout the seasons! The temperature in the winters can be quite cold, with the landscape covered with snow. During warm days, i.e. late May or early June, the temperature can rise to 45 degrees. The winter temperature however is adverse and snowfall frequently occurs. Kheerganga temperature Kheerganga temperature in the summer months, plan your trip in order to experience the ideal Kheerganga temperature. The weather is ideal, with temperatures in this time ranging from 13°C to 37°C. The nicest part of the trip during this period is the animals who take a drink along the river from their hideouts. March through June is the finest season for a trek in Kheerganga. From March to June Kheerganga temperature, the weather is good, rich foliage and beautiful blue skies can be expected. The nights with clear stellar skies are just as cool and delightful. This is also the finest time to camp on the lovely Kheerganga trip in the lush green woods owning to the Keerganag temperature. This is also the finest time to camp on the lovely Kheerganga trip in the lush green woods. July through September, in this region, monsoon is not exactly the perfect period for hiking if you don't know this kind of terrain very well.  The Kheerganga temperature of a hiking tour ranges from 22°C to 32°C throughout this period. The temperature drops between 3°C to 10°C from October to February. The temperature plummets to below zero when the snowdrops in January. This may not have been one of the ideal weather for a hike in Kheerganga, as numerous hiking trails may be closed or unfriendly. From March through June Kheerganga temperature, most favorable weather in Kheerganga temperature is summer. There is not much dampness to the air, and the nature of wildlife that would otherwise rarely look easy to see during the summer if you drop down to the river for a drink is hot and yet comfortable, varying between 13°C to 37°C. Kheerganga Weather The Kheerganga weather is not ideal for Kheerganga Trek from July to September. You will certainly encounter landslides, muddy roads, and roadblocks that will completely hinder your trip. In these months Kheerganga is subjected to moderate to heavy rainfalls and although the place is a delight for nature lovers, trekkers may not. The Kheerganga weather ranges from 22oC through 32oC during monsoons, so the hot days and nights are nice, the waterfalls appear amazing, naturally abundant and the rainfall gives a romantic atmosphere to the air. But without you planning to sit up or just wander around in a cozy hotel room in a pleasant environment, Monsoon is certainly not the appropriate Kheerganga weather or time for a walk. The off-season costs are also significantly lower, however for this reason Kheerganga cannot be visited in the monsoon because there are no other trekkers to visit there either. Being the coolest, the weather of Kheerganga Trek is not very good between October to February, Kheerganga weather is not recommended by many people. A few roads are impassable, places are unfriendly and temps freeze. Temperature ranges from 3°C to 10°C and can plunge to nearly intolerable temperatures in January when the snow begins to fall to 0°C or even -4°C. When you climb higher, the air starts to fine, and the amounts of oxygen are low. Most creatures located here also hibernate, thus it might not be possible and natural to spot fascinating wildlife. In the summer months to experience the ideal weather for the Kheerganga hike. The weather is great, as the temperature during this period is between 13°C to 37°C. The finest thing in this season is the animals who go out of their hiding places for a drink on the river. Between March and June the finest period for the Kheerganga hike. You may expect good weather from March through June, rich greenery and beautiful blue skies. The nights with clear star-studded skies are also chilly and delightful. This is also the greatest season to camp in Kheerganga's lush, verdant wilderness. Monsoon is in this region from July to September and not exactly the perfect season to hike if you don't know that type of terrain very well. The temperatures of the Kheerganga hike range from 22°C to 32°C during this period. The temperature drops between 3°C and 10°C from October to February. The temperature dips to lower zero in January when the snowdrops. This may not be the finest weather for hiking in Kheerganga, because during this period, numerous trekking routes may be closed or unfriendly.

Trekking At Kasol - Kheerganga

Kheerganga Trek with Camping

Kheerganga Trek with Camping

Sar Pass Trek

Sar Pass Trek

Parvati Valley Trek

Parvati Valley Trek

Kasol Kheerganga Trek from Delhi

Kasol Kheerganga Trek from Delhi

Kasol Kheerganga and Tosh Trek

Kasol Kheerganga and Tosh Trek

Malana Trek

Malana Trek

Tosh Valley Trekking and Camping

Tosh Valley Trekking and Camping

Kheerganga Weather In Different Season

Summer(march to june).

Summer(March to June)

From Summer(March to June), the most favorable time for Kheerganga trekking in summer. There is still little moisture in the air, but wild animals that are rarely easily spotted during summer when they go down to the river for a drink are hot yet comfortable, ranging from 13°C to 37°C. During this season, you can notice numerous travelers from close by and far, because highways are the safest and easiest to reach in summers. Many tourist attractions are also open this season, so it's convenient to stop or visit a brief trip. The lake is peaceful and lovely and the open, sunny sky provides the perfect excuse to establish an overnight camp along the trail. As a high season, rates are usually higher this season, but the weather in Kheerganga is so pleasant between March and June that it is not possible to take the road in the summer.

Monsoon (July to September)

Monsoon (July to September)

The weather in Kheerganga from July to September or Monsoon (July to September) is not advisable. You will meet tribulations, slippery roads, and roadblocks that will completely hinder your journey. During the monsoon, the temperature ranges from 22°C to 32°C for hot days and nights are nice, the waterfalls are fantastic, the abundance of nature is characteristic and the rainfall lends a romantic feel to the air.

Winter (October to February)

Winter (October to February)

As the coldest, Kheerganga Trek, Winter (October to February),  is not very beneficial from October to February, which is not recommended by many people. Some roads are inaccessible, there are inhospitable spots and frigid temps. The temperature ranges from 3°C to 10°C, and snow temperatures starting in January can be virtually intolerable at 0°C and even 4°C. As you get higher the air starts to diminish and the level of oxygen is low, causing a laborious climb. Most of the creatures found here also winter, thus it may not be feasible to spot astonishing animals and neither is natural.

Best Time for Kheerganga Trekking

Best Time for Kheerganga Trekking

The weather in Kheerganga Trek is favorable most of the year, except July and September. So, the  Best Time for Kheerganga Trekking is after the monsoons when planning a Kheerganga Trek. Temperatures from October to February range from 3 to 10°C whereas temperatures range from 15 to 22°C throughout February to June. If you want to spot any species while nature enthusiasts, March to May would be a great time to visit. But if you appreciate the air and the snow that literally 'blows away,' It appears perfect for you from October until February! But this time of the year can be quite chilly and steeper pitches may become a bit tough and scaling up to new heights due to decreasing oxygen levels and strong winds. Some roads are obstructed because of heavy snowfall that could make your travel uncomfortable. Trek to Kheerganga Summer weather is fantastic, and most trekkers think that the greatest time to hike the Kheerganga Trek is between March and May. This is the time of the year, and the hamlet is calm, yet active. The hot slopes are relatively dry and the rivers tranquil, so it is easier and entertaining to travel.

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People Also Asked

How much distance is covered while trekking to kheerganga from kasol.

You will be covering almost 15 Km while trekking to kheerganga from kasol.  

How much time does it take to reach Kheerganga?

It takes 5-6 hours to reach Kheerganga from kasol.

Are there any ATMs available in kheerganga?

There are ATMs available, but most of the time they are not in working condition. So make sure that you carry enough cash with you at all times.

Do I have to exercise regularly before taking the kheerganga trek?

Yes, you have to exercise daily before taking the kheerganga trek. However, it is a short trek, but still, you need to be active to take this trek. 

What is the ideal time to visit kheerganga?

The best time to visit kheerganga is during the summer months (May-June, September). During this time the Parvati Valley blooms to its full extent, and the weather is pleasant as well.  Make sure that you avoid going there during the monsoon season, as the path becomes slippery and can be a little bit dangerous. 

Can beginners take the kheerganga trek?

Yes, beginners can take the kheerganga trek. It is one of the most recommended treks for beginners

How can I reach Kheerganga from Delhi by road?

You have to take a bus from Delhi to Kasol. Then, from Kasol, you have to travel to barshaini. And then finally, from barshaini, you have to trek to reach kheerganga. 

What should I carry with me on the trip to kheerganga?

Here’s a list of stuff that you have to carry with you: 

  • A flashlight 
  • Backpack 
  • Personal toiletries
  • A water bottle 
  • Extra clothes (make sure they are warm)

Is the kheerganga trek ideal for solo travellers?

Yes, Kheerganga is an ideal trek for solo travellers. 

When should I visit kheerganga?

Make sure that you visit kheerganga during the summer, as the Parvati valley becomes 100 times more beautiful this time.

Kasol Top Attractions

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Parvati River Tour


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Tosh Village

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Kheerganga weather travel guides.

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Treks In Himachal

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Camping In Kasol

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Trekking In Kasol

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Things To Do In Kasol

Kasol Tours Reviews

Professional team:.

"Kudos to the Banbanjara team for their professionalism. The guides were experienced, and safety was their top priority."

Nutritious Meals:

"Trekking can be physically demanding, but Banbanjara ensured we had nutritious meals to keep our energy up."

Responsible Trekking:

"We appreciate Banbanjara's commitment to eco-friendly trekking. 'Leave No Trace' was a mantra we all followed."

It was my first concert. the local guide is also a nice person, and people are also in helping nature. So the area of kasol is Nice. Hotels are also neat and clean.

Hey, guys if you are planning to visit the Kheerganga trek within budget it would cost around 2k for an overnight stay you don't need to hire any trek professional it's easy and fun to do it on your own... DM me for more details Happy traveling!

Breathtaking Scenery:

"The Sar Pass Trek with Banbanjara was a visual feast. The landscapes, from lush forests to snowy peaks, left us speechless."

Memorable Campfires:

"The campfire nights in Grahan and Biskeri Thach were the highlights. Good company, starry skies, and warm fires—unforgettable."

Customizable Trek:

"Banbanjara offered a flexible itinerary. We extended our trip to explore Malana, and they made it seamless."

Caring for Trekkers:

"The Banbanjara team truly cares about the trekkers. They checked on our well-being and provided medical support when needed."

Celebratory Dinner:

"The farewell dinner in Kasol was a lovely gesture. Banbanjara knows how to make their trekkers feel appreciated."

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Kheerganga Trek

Kheerganga Trek


Reviews (1), things to take, available dates, include / exclude, kheerganga trek   nestled in parvati valley in himachal kasol 2023.

Kheerganga Trek is the most popular trek in Himachal altitude (3500 meters) a magnificent place lying in the Parvati valley of Himachal Pradesh at the end of Sylvan Hills. It is famous for hot water springs which are believed to be therapeutic and is of great significance for the Hindus and Sikhs.

On this amazing trek go through some fable destinations –  Kasol, Rudra Nag Waterfalls, and Shiva temple  in the Great Himalayas.

Kheerganga trek provides trekkers with a fortune of treasured memories. The location is well-known for its hot water springs and breathtaking view of the valley, which draws visitors from all over the country to Himachal Pradesh.

The name is Kheerganga is derived from a legend that states the Keerganga springs were once filled with rice puddings provided by Lord Shiva. Kheerganga’s history is rich and has profound religious significance both to Hindus and Sikhs. According to popular local folklore, after losing the great race against Lord Ganesha, Lord Kartikey decided to seclude himself and meditate in these hills. Thousands of years passed, but all attempts to reach Lord Kartikey failed, so Lord Shiva decided to take on the task himself, forming a stream of kheer (rice pudding) to bring Lord Kartikey back. This trek offers a great opportunity to explore the local people and their cuisines. The camping site of this trek provides a majestic view of the great snow-capped peaks. While trekking amidst Barshini, trekkers can witness the beautiful Parvati River that gorges from Barshaini and also flows adjacent to the village.

The Kheerganga Trek is a popular trekking destination located in the Parvati Valley of Himachal Pradesh, India. It offers stunning natural beauty, hot springs, and picturesque views of the surrounding mountains. Here are the main highlights of the Kheerganga Trek:

  • Scenic Beauty: The trek takes you through breathtaking landscapes with lush green forests, cascading waterfalls, and panoramic views of the snow-capped Himalayan peaks. The trail is adorned with colorful flowers, making it a visual delight.
  • Kheerganga Hot Springs: The highlight of the trek is reaching the natural hot water springs at Kheerganga. The hot springs are believed to have medicinal properties and are perfect for relaxation and rejuvenation. Taking a dip in these hot springs is a unique experience amidst the serene mountains.
  • Serene Campsites: Along the trail, you will come across beautiful camping spots surrounded by towering mountains. Spending a night under the starry sky and waking up to the peaceful ambiance of the mountains is a memorable experience.
  • Challenging Trekking Trail: The Kheerganga Trek is of moderate difficulty level, making it suitable for both beginners and experienced trekkers. The trail involves steep climbs, narrow paths, and river crossings, offering a thrilling adventure amidst nature.
  • Parvati Valley Views: As you ascend, you will witness stunning views of the Parvati Valley. The valley is known for its picturesque villages, terraced fields, and the gushing Parvati River flowing through it. The views from the higher altitudes are truly awe-inspiring.
  • Camping and Bonfire: Camping at Kheerganga is a highlight in itself. After a day of trekking, setting up tents, sitting around a bonfire, and sharing stories with fellow trekkers create a sense of camaraderie and add to the overall experience.
  • Trekking through Villages: The trek also offers an opportunity to pass through traditional Himachali villages, where you can interact with the locals, experience their culture, and get a glimpse of their lifestyle.

Why Is This Place Called Kheerganga Trek?

It is believed that after losing race to Ganesha Lord Shiva’s son “Kartikeya” came here and meditated for thousands of year. Then to bring him back, Lord Shiva tried to tempt Kartikeya by forming a stream of Kheer (rice pudding).

The journey from Kasol to Kheerganga is a pleasing one that gives you a chance to go through the splendid Himalayan trails and also the lifestyle and culture of people living in villages. The Kheerganga trek starts from Kasol which is a famous tourist destination in Pin Parvati valley. Ahead it gives you the opportunity to explore nature at its best with the views of lofty peaks looming in the background.

Why kheerganga trek should be your this years summer trek?

Kheerganga is a low-altitude mountain brimming with scenic vistas and local legends. Owning to its easy trekking level, this trek is a popular and ideal choice for many families, individuals and school tours.TheKheerganga trek starts in Kasol, a well-known tourist destination in the Pin Parvati valley. Trekkers will be able to explore nature at its best, with views of lofty peaks looming in the background.

The trail takes individuals through the picturesque villages of Nakhtan and Rudra Nag, which are also the ideal resting and discovering spots. Trekkers can learn about the local people and culture of Himachal Pradesh through these stopping points. The terrain remains a gentle incline and decline through its trail. As soon as trekkers arrive in Kheerganga, they can go straight to the ParvatiKund, or natural hot water springs, which are particularly appealing in the winter.

Summers in this trail are generally filled with greenry, whereas winters experience a gradual drop in temperature allowing nearby places to get completely covered under a blanket of snow. Trekker’s can extend their experience by visiting some nearby locations of Tosh and Malan.

Why to choose Kheerganga Trek?

Before heading towards the itinerary, it is really essential to perceive the reason behind choosing Kheerganga trek.

See firstly, the trekking distance is a total on foot 10 km which is to be covered into 2 days.

Kheerganga trek is a low altitude mountain trek in himachal, Altitudes is 3500 Meters

The Starting trail is easy as compare to other treks this is easy trek. So this trek is best for family and beginners, school tour , weekend trek

You got to see so many heavenly bodies at one place like the panoramic view of the Himalayan ranges, you can see pine forests, different variety of flora and fauna surpassing through bona fide Himachali culture.

I think Do spare time in Interaction with our local’s team, and you will get to know about some of the ancient tales of Indian mythology and our local cultures, this is good ideas for trekkers

Beautiful landscapes so carry proper photo gear & Extra battery backup.

The backpack should not exceed 6 kg only

The altitude covered in Kheerganga trek 

Kasol-1580 m

Barshaini- 2000 m

Rudra Nag-2700 m

Kheerganga-3500 m

Best Time to Visit  Kheerganga Trek

Kheerganga is a journey that can be done at any time of year, but the summers are regarded as peak season, attracting a significant number of visitors from all around the country. This trek is the first choice of those seeking for a simple and doable summer trek.

The monsoon season is widely regarded as the most unfavourable season of the year. Due to the obvious dreary weather and the possibility of landslides, the site is highly unpredictable, and trekkers should avoid visiting during the rainy season. Winters are generally covered in snow from December to February; trekking conditions during these months are not promising, hence winter treks should be avoided.

In March, April, May, and June, visitors can see beautiful trails and green forests with flowing streams. Hikers should definitely attend the summer fairs and music festivals that take place during this time of year because they are an adventure in and of themselves. The views of many snowcapped peaks from the endpoint might also assist trekkers in bookmarking their new adventure.

  What should you keep in mind for the  kheerganga trek?

kheerganga trek is as good as it is said, you also need to be prepared., kheerganga trek is a  Easy or moderate trek which starts from Kasol village and ends after trek same point Kasol ,

So what are the special things to keep in mind before coming on this trek?

kheerganga trek is one such trek, which you can trek all 12 months

Winter Season

  • In kheerganga Winter Trek, you will need warm clothes a lot, for which you will need proper good uniform clothes
  • Winters are always cold, so only warm clothes can keep you safe on trek
  • Always take the information from the company with which you are booking the trek before going on the trek, what do we need to bring
  • In the winter season, the temperature always drops day by day , so warm clothes will help you a lot.

Summer Season

  • Summer trek to kheerganga trek is very special, the view and the temperature are all favorable to you
  • For summer trek, you have to bring only normal clothes, so that your trek can be good, there is no need for hot clothes, but in hiking it is also necessary to bring all the equipment which is necessary for you.
  • It is necessary to have 2 pairs of clothes from trekking, especially the poncho, you will have to bring every season
  • In the summer season, the temperature is always normal, so there is no need for hot clothes.

  Monsoon Season

  • During the monsoon season, it rains occasionally during the kheerganga trek, especially in the Himachal , so if you have dry clothes here, it is very good, even when wet, it dries quickly.
  • At this time you have to bring at least 2 pairs of clothes, for monsoon trek you do not have to bring too warm clothes, at this time you, hiking pants and t-Sart, I can trek
  • It’s only a little cold in the morning and evening and the day is a good temperature for you
  • Before going on any trek, it will be easy for you to take information related to each season.
  • Trekkers need to know about these, you can ask us anytime like, kheerganga trek route, trek map, temperature, weather condition, difficulty level, trek starting point, end point, transport, view of the trek, best time to visit, How to reach, trek distance etc, Trek Location, keep this information before going

Key Points of Kheerganga Trek

Duration: 01 nights 2 Days from Kasol to Kasol

Best Season: – all years

Level:   Easy- Moderate

Highest Point:  (3500 Meters)

Trekking distance – 24 km)

Weather:  Nights are cold and days are pleasant during the season .

Winter temperature:   -3°C to -5°C) (-5°C to -10°C)

Summer temperature:  5°C to 12°C)

Starting Point:  Kasol

Short Itinerary of Kheerganga trek 

Day 1 – Drive from Kasol to Barshaini by Taxi Same day Trek to – Rudra Nag and Kheerganga overnight stay camp

Day 2 – After breakfast from Kheerganga – Rudra Nag – Barshaini Same day Drive to Kasol

end our service here

Is it safe?

Set amidst popular destinations, the Kheerganga trek is indeed very safe. All our professionals strive their best to provide trekkers with the best experience possible.

Difficulty level

Despite the fact that the top is relatively low in elevation, we recommend regulated physical fitness. All groups will be guided by our pros for trekking equipment and any impending terrain during the course.

We strongly urge beginner trekkers to attempt the Kheerganga due to its modest difficulty.

Weather conditions

The weather conditions depend on the time of the year trekkers are traveling. Months from March to June experience moderately good temperatures during the day with substantially colder nights.

Monsoons remain cascaded under heavy rainfall while winters offer snow-covered tracks.

During the day the temperature of Kheerganga trek is around Winter temperature is  -3°C to -5 °C  and during the night the temperature comes down to -5 °C  to -15 °C  which is not bad.

Things to carry

1) Because nights at elevations tend to be considerably colder, we suggest having well-graded, warm and comfortable clothing along with good-quality shoes.

2) Despite the fact that we handle medical crises, we urge individuals to keep their emergency kits at hand in any case of personal underlying illnesses.

3) Since the journey provides you with a picturesque view, don’t forget to bring your camera along with extra batteries.

4) All the trekking gears will be provided by our teams, hence we recommend carrying only the important luggage with essentials.

Connectivity and Transactions

1) Because connectivity along the route is unpredictable, we urge people to do all of their work ahead of time.

2) Trekkers will be provided with walkie- talkies beforehand in case of emergency.

3) The last ATM transactions available will be at Kasol, but we recommend that travellers collect cash beforehand or while in Kasol as the ATM available at other places might not dispense cash at times.

How to Reach Kasol for Kheerganga Trek?

Kasol is a small village in the Kullu district of Himachal Pradesh, situated in the Parvati Valley, on the way from Bhuntar airport to Manikaran, on the banks of the Parvati River. which is a very popular place

Kasol Village With tourists coming from all corners of the country and the world, Kasol has been a personal favorite of hundreds of trekkers and hipsters. If you are planning a trekking trip from Kasol, then you must definitely know how to reach Kasol. Reaching Kasol Village is not a problem, it is very easy as it enjoys excellent connectivity with many neighboring states through various modes of transport.

Air travel details

The nearest airport to Kasol Village is Kullu Manali Airport which is also known as Bhuntar Airport in Kullu District. Daily flights connect the airport with the capital of the country, Delhi. Delhi is the only airport for you here, from where there is a direct flight, Kasol is just 31 km from Bhuntar airport, from where you can come comfortably by taxi and it will take you about 1 hour to reach Kasol. . Looking for Delhi to Kasol flight? For tourists coming from other countries, you can take a flight to Delhi’s Indira Gandhi International Airport. From there, you can either opt for Bus, Cab 531 kms with a journey of 10 hrs) or you can take another flight from Indira Gandhi International Airport to Bhuntar

How to reach by road Kasol?

To reach Kasol from different cities in India, here are the general transportation options available:

  • By Road: Kasol is approximately 520 kilometers away from Delhi. You can take a bus or drive by car. There are overnight buses available from Delhi to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
  • By Train: There is no direct train connectivity to Kasol. You can take a train from Delhi to Pathankot or Chandigarh, and then continue by road via taxi or bus.
  • By Air: The nearest airport to Kasol is Bhuntar Airport in Kullu, which is around 31 kilometers away. You can take a flight from Delhi to Bhuntar and then proceed to Kasol by taxi or bus.
  • By Road: Kasol is approximately 1,920 kilometers away from Mumbai. You can take a bus or drive by car. Several buses operate from Mumbai to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
  • By Train: There is no direct train connectivity to Kasol from Mumbai. You can take a train from Mumbai to Delhi, Chandigarh, or Pathankot, and then continue the journey by road via taxi or bus.
  • By Air: You can take a flight from Mumbai to Bhuntar Airport in Kullu. From there, you can hire a taxi or take a local bus to reach Kasol.
  • By Road: Kasol is approximately 1,700 kilometers away from Kolkata. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.
  • By Train: You can take a train from Kolkata to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
  • By Air: The most convenient option is to take a flight from Kolkata to Delhi or Chandigarh. From there, you can proceed to Kasol by road.
  • By Road: Kasol is approximately 2,360 kilometers away from Bangalore. You can take a bus or drive by car. Several buses operate from Bangalore to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
  • By Train: There is no direct train connectivity to Kasol from Bangalore. You can take a train from Bangalore to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
  • By Air: You can take a flight from Bangalore to Bhuntar Airport in Kullu. From there, you can hire a taxi or take a local bus to reach Kasol.
  • By Road: Kasol is approximately 1,780 kilometers away from Pune. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.
  • By Train: You can take a train from Pune to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
  • By Air: The most convenient option is to take a flight from Pune to Delhi or Chandigarh. From there, you can proceed to Kasol by road.
  • By Road: Kasol is approximately 740 kilometers away from Jaipur. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.

By Road – Haryana to kasol distance is – 521 kms

Day 1: Kasol to Barshaini – Rudra Nag-via Kalga village and Kheerganga

The magical Kheerganga trek starts from the famous trekking destination “Kasol” which is a small village located on the bank of Parvati River. The vehicle will be arranged from here and then it move towards Barshaini which is the confluence of Tosh and Parvati Rivers.

Today witness nature at its best in Himachal Pradesh. Go through the picturesque landscape offering scenic vistas, cross some wooden bridges on the trail. Now, one after another the cascading waterfalls welcome you.

Reach Rudra Nag, a serpent-shaped waterfall in Parvati Valley which attracts many tourists because of its unique shape. Stop here for some time admiring its formation then move ahead.

After a long 12 km hike along Parvati River explore the Kalga and Pulga villages and know about their lifestyle.

The route from Kasol to Barshaini, Rudra Nag, and Kheerganga offers a scenic and adventurous journey in the Parvati Valley of Himachal Pradesh. Here’s what you can expect:

  • Kasol to Barshaini: Barshaini is the starting point for both Rudra Nag and Kheerganga treks. It is approximately a 16-kilometer drive from Kasol. The road journey takes you through the beautiful Parvati Valley, offering views of lush green mountains, gushing Parvati River, and charming villages along the way.
  • Barshaini: Upon reaching Barshaini, you will find a small village nestled amidst the mountains. This is where the road ends, and the trekking trail begins. Take some time to rest, fuel up, and gather your essentials before commencing the trek.
  • Rudra Nag: From Barshaini, you can trek to Rudra Nag, which is a natural waterfall. The trek to Rudra Nag is approximately 3 kilometers long and takes around 1.5 to 2 hours, depending on your pace. The trail is scenic, passing through dense forests and crossing a wooden bridge over the Parvati River. Once you reach Rudra Nag, you can witness the mesmerizing waterfall surrounded by rocks and greenery.
  • Kheerganga: After visiting Rudra Nag, you can continue your trek to Kheerganga. The distance from Rudra Nag to Kheerganga is around 7 kilometers, which takes approximately 3 to 4 hours to complete. The trail gradually ascends through pine forests, meadows, and picturesque landscapes. You’ll come across charming villages like Nakthan and Kalga along the way. As you approach Kheerganga, the trail becomes steeper, but the breathtaking views make it all worthwhile.
  • Kheerganga View: Upon reaching Kheerganga, you’ll be greeted by the stunning views of the snow-capped peaks and the Parvati Valley. Kheerganga is famous for its natural hot water springs, which are believed to have healing properties. You can take a dip in the hot springs, relax, and enjoy the serene surroundings. The sunset and sunrise views from Kheerganga are particularly captivating.
  • Camping at Kheerganga: Kheerganga offers camping facilities, and spending a night in the midst of the mountains is an incredible experience. You can set up your tent, enjoy a bonfire, and stargaze in the clear night sky.

Day 2: Return from Kheerganga – Rudra Nag – Barshaini to Kasol

To return from Kheerganga to Kasol, you will follow the same route in reverse. Here’s how you can make your way back:

  • Kheerganga to Barshaini: Start your descent from Kheerganga back to Barshaini. The trek downhill is relatively easier and takes approximately 2 to 3 hours, depending on your pace. Enjoy the scenic views and take breaks as needed along the way.
  • Barshaini to Rudra Nag: Once you reach Barshaini, you can choose to visit Rudra Nag again if you wish. It’s a 3-kilometer trek from Barshaini to Rudra Nag, which takes about 1.5 to 2 hours. Spend some time at the waterfall and soak in the natural beauty before proceeding further.
  • Barshaini to Kasol: From Barshaini, you can hire a local taxi or catch a shared cab to Kasol. The drive back to Kasol takes around 30 to 45 minutes, covering a distance of approximately 16 kilometers.

Alternatively, if you prefer to trek the entire way back to Kasol, you can take the following route:

  • From Barshaini, trek towards Tosh village, which is about 4 kilometers away. The trail will take you through scenic landscapes and charming villages.
  • From Tosh, continue the descent towards Kasol, which is approximately 7 kilometers away. The trail passes through lush green forests and offers beautiful views of the Parvati Valley.
  • The trek from Tosh to Kasol can take around 3 to 4 hours, depending on your pace.

Once you reach Kasol, you can relax, unwind, and explore the vibrant town known for its hippie culture, cafes, and riverside views.

Remember to plan your return journey accordingly, considering the time required for the trek, weather conditions, and transportation availability from Barshaini to Kasol.

Mandatory Documents

Please carry the documents given below.

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc, Passport and Visa important to foreigners Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker) Declaration Certificates

Note: –   Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers

carry on a trek

Backpack (50 to 60 liters) A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

Sturdy Trekking Shoes The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

The Clothes You Should Bring On a Trek Avoid keeping extra clothes because it only makes you backpack heavy.

Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

Layers of warm Clothing  Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

Thermals – The Temperature decreases at night so you might be need thermals for Night.

T- Shirts – Bring those t shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

Hiking Pole

Water Bottle 2

Cap or Balaclava

Woolen and Waterproof Gloves

Socks (Woolen and Regular)

Torch head light

Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

Carry Personal Medical Kit

Personal Medical Kit (Carry minimum 5 tablets and maximum 10)

Medical Kit

Diamox – (Prevents altitude sickness)

Digene – (It cures discomfort in stomach, acidity)

Crocin Advance – (Cures fever and headache)

Aspirin/Combiflam – (Pain reliever)

Disprin – (Cures headache)

Avomine – (Prevents motion sickness)

Avil – (It treat allergies)

Norflox TZ & Lomofen – (Prevents Diarrhoea)

Ranitidine – (Reduces the amount of acid in stomach)

Volini/Moov spray – (For sprains)

Betadine/Savlon – (Antiseptic cream)

Stretchable/Elastic bandage

Note:- Use medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

Sorry! Here are no Available dates right now. For Any Queries you can Email us with [email protected] and Call Us +91 9756197558

What is Included In This Trek?

Forest Permit and entrance fee

Accommodation in tents on twin share basis

All meals: breakfast, packed lunch, tea, coffee, snacks, soup and dinner

(All camping gears)

High quality tents

Sleeping bags

Separate Toilet tents – Ladies and Gents

Dining Tent

Dining Table

Kitchen team

Radio Walkie Talkie for Communication

Good Experience Trek Leader guide and Technical guide

Medical Kit

Oxygen Cylinders

Crampons and Gaiters

What is Not Include In This Trek?

Personal Insurance

Medical Certificate

Personal toiletry Items and Personal Medicine kit

On first day En Route to base camp the Breakfast and Lunch are Not Included

Last Day En Route Lunch and Dinner are Not Included

Transport Facility

1 review for Kheerganga Trek

kheerganga trek weather today

Praveen – October 8, 2021

Great trek experience! It was not as easy as most tour operators make it seem. It’s a 5 hr trek through treacherous winding roads overlooking deep valleys (safe if you are prepared definitely not so for kids/ adults under any stress) Come prepared with energy bars and juices to keep hydrated. The views on route are stunning! Wouldn’t recommend coming down the same day because of the physical excersion involved!

kheerganga trek weather today

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Kheerganga trek, 2 days escape in Himachal| Book now in just 1,561/-

kheerganga Trek

Starting from

₹ 2081 ₹ 1561 +5% gst.

  • 2 Days 13,051 ft. 20 Km
  • Easy Himachal
  • Best season : Mar, Apr, May, Jun

Trek Highlights

  • Trek through the tough slopes that take you through astonishing scenes.
  • Explore the culture in your path through delightful small villages and witness the village life of the people.
  • Kheerganga trek is the beautiful trek that offers the unusual mix of adventure and native culture.
  • The thrilling trek to Kheerganga begins from the small village of Kasol.
  • You stroll through the magnificent landscape of Himachal Pradesh.
  • Nature sights will treat you; on the trail, you pass a few wooden bridges and some sneaky ways.
  • You witness many waterfalls, and each one will be so admiring.


  • Inclusion in cost during the trek:
  • Meals as specified in the itinerary (it will be basic Indian vegetarian Meals).
  • Experienced Trekking Guide.
  • Experience trekking Cook for the Trek.
  • Trekking Crew.
  • Trekking Permissions.
  • Basic First Aid Kit (Please do carry your personal medicine).
  • Sleeping Tents.
  • Dining Tents.
  • Kitchen Tents.
  • Toilet Tents.
  • Sleeping Bags (You may also carry your own sleeping bags as per your comfortability).
  • Sleeping Liners (We do provide the same, however its recommend to carry your own for comfort).
  • Sleeping Mattress.
  • Exclusion in cost during the trek:
  • Mandatory GST of 5% on Invoice Amount.
  • Any kind of Travel / Health Insurance (Trekveda strictly recommend each traveller to please carry your own travel / health insurance).
  • Any specific Meals /Snacks / Beverages unless mention in the cost included section.
  • Any of Cost for Airfare, Train fare.
  • Any kind of medical expenses.
  • Any tips, laundry, Phone call, liquors, mineral water, camera fee or any other personal nature expenses.
  • Airport pickup and drop services ( Will be subject to additional cost).
  • Any other fee / charges not mentioned in the cost included section.
  • Backpack offloading charges, the backpack should not weigh more than 9 kgs.
  • Suitcases/strollers/duffel bags will not be allowed (Subject to additional cost).


Have any question?

contact us @

+91 8958094170


Short Itinerary

Day 1: Reach Basyani Village and Trek to Kheerganga.

Day 2: Kheerganga to Basyani Village Trek and Departure.

Kheerganga Trek Map

Kheerganga is the brilliant trekking destination that empowers you to explore the genuine excellence of Kheerganga. Trek through the tough slopes that take you through astonishing scenes. Thoroughly enjoy the regular magnificence going with you in the whole trek. Explore the culture in your path through delightful small villages and witness the village life of the people of Kasol . Arrive at the top and make a move in the natural aura of the Parvati Kund Camp for the late evening; treat your eyes in the tranquility of the encompassing mountains and night stars. Kheer Ganga lies at the end of the Parvati valley and the last town while trekking to stick valley through Pin-Parvati pass. Kheerganga's all-encompassing skies and tremendous greenery and are a truly necessary joy to the trekker's eyes and particularly. It is a sacred spot with a hot water spring, a little temple of Lord Shiva. It makes a unique mix for any trekker to shower in natural water and the whole Mountain View in front.

What makes this Trek Different?

Kheerganga trek is settled at an elevation of 13,051 Ft. Kheerganga trek is the beautiful trek that offers the unusual mix of adventure and native culture. The entire trek of Kheerganga does not just offer the mesmerizing experience but makes the trekker meet the mountains' nature and tradition. Kheerganga is a majestic trek among others when it's tied in with trekking in Himachal with bunches of goal for trekking.

Trek Itinerary : Kheerganga Trek

On this day, the thrilling trek to Kheerganga begins from the small village of Kasol, situated on the bank of Parvati River; after your pickup, move to Barshaini, and later your hiking will start. As you begin your trek, you stroll through the magnificent landscape of Himachal Pradesh. Nature sights will treat you; on the trail, you pass a few wooden bridges and some sneaky ways. As you trek further to Kheerhanga from Kasol, you witness many waterfalls, and each one will be so admiring. Later you arrive at Rudra Nag and take a small halt to see the beauty and capture it. As you witness many waterfalls, the serpent-shaped waterfall has become the biggest tourist attraction in the Parvati valley, and the trekkers stop to take its pictures. Approximately 12-km hike along the gushing Parvati River also takes you to the villages of Kalga and Pulga. This is a great time to learn about the local way of life and see how people survive here. Interact with the locals, and click a few pictures to save as memoirs of the amazing time you have on the Kasol to Kheerganga trek. After reaching the green meadow of Kheerganga, take a refreshing dip in the hot springs to wash off the journey's fatigue. The cool weather and vistas of the Himalayas' mighty peaks, an experience you will remember for the rest of your life.

On this day, you walk up in the splendid beauty of nature and Himalayan peaks. Prepare yourself to go back to Kasol again from the same route you have reached to Kheerganga. You will see the waterfalls again, and you can click pictures again. Later you reach Basyani Village, and from there, you drive back to Kasol. Here the magnificent experience of trekking ends and gives you lots of memories to cherish.

Kheerganga Trek: Essentials

Trekking, no doubt, is one of the most thrilling adventure one could ever have in his/her life. With an elegance of nature and unmatchable experience of the pristine mountain ranges, trekking stands out among all the adventures across the world, but nothing comes free, there are certain aspects of the trekking which one needs to consider while he/she is making up his/her mind for trekking. Here’s a list of some basic requirements which one would need during his/her camp trekking. Let’s pay some heed to these prerequisites for trekking.

Pretrip checklist

Things You Can’t Afford Missing On Trek

1. A Sturdy Backpack/RukSack


A high-quality backpack with an ease of carrying facility with durable and stern straps is one of the pivotal thing that you’d need during the entire trekking. The easier it’s to carry, the more fun you can have during your trek.

2. A Pair of Trekking Shoes

Trekking Shoes

Your regular sports shoes can be a mess during the trek and one of the most regretting thing that might take away the joy of trekking. To prevent yourself from slippery patches through the streams, a pair of trekking shoes with good grip would do a great work for you and reciprocate your experience of trekking to the manifolds.

Clothing is one of the most important aspect of trekking but that doesn’t imply the “what if situation”, hence carry the clothes that you’d need normally. Carrying more and more clothes will only add the weight, thus problem. Once on the trek, you’d not generally need to change the clothes every now and then, provided if you maintain your hygiene properly.

Three Warm Layers Jacket


On high altitude treks, temperature after the sunset drops to the considerable degrees. So during these campsites, you might need an additional layer along with the padded jacket coupled up with a fleece and a warmer.

Trekking Pants

Please don’t go for jeans/ denims for the substitute for the trek pants since they’d not add comfort to your stay at the campsites. Wear one pair and carry the remaining two.


It’s advised to wear full sleeved t-shirts in order to prevent ourselves from the sun-burn. Carrying a dry-fit t-shirt or two can be a wise idea if you’re trekking during the rainy season. Regardless of the cold weather, trekkers’ bodies tend to sweat and to prevent yourself from falling ill, you’re advised to change your clothes at campsites.


Warmers or thermals can be added on one’s own concern related to their health and their exposure to the cold climate.



Sunglasses are to counteract snow visual deficiency. While at the same time you're probably not going to discover snow in October, convey a couple in any case.


The sun feels more grounded while at the same time strolling on the mountain slants. Convey a sun cap to shield your head and neck from the warmth, particularly in case you're trekking later in the day.

Engineered Hand Gloves

Hand Gloves

One sets of downy or woolen hand gloves. One sets of water evidence/safe, wind verification gloves.


You may utilize woolen scarves rather too.


A part from two sports socks, you can take a couple of woolen socks for the night as they’d spare you from the dripping temperature.

Headlamp/LED Burn


Trekking Pole

Trekking pole

Having a trekking pole in your hand during the trek is boon, although at times it may bother you as an unnecessary article but it proves out most handy during the submit as it curbs your effort of straight inclinations of the high altitudes which often turns out tiring.

Other Essentials to Carry

An Additional Pack: This is one of the best practice you can do on one-day submits or treks where you need to get back to your campsite by the end of the day. Here you can pack your essentials like, water bottle, medical aids and snacks. This keeps you away from carrying the unnecessary weight.


Be wise while choosing your cosmetic needs and daily use products. Refrain from using the non-biodegradable products, if you do so then make sure that you leave residue on the mountains. Always carry a zip bag to put such piece of stuff after use. Sanitary napkins also needs to be treated in the same manner.

Indispensable Water Bottles

Water Bottles

To keep your body hydrated during the trek, you are advised to carry your own water bottles during the treks since leaving plastic and its product is not advised on the mountains since they are not suitable for the environment of the altitudes.

Plastic Bags

Plastic Bags

To keep everything organized, you should compartmentalize the stuffs into plastic zip bags and also carry a few in spare for wet clothes and other by-products.

Mandatory Documentation

There are certain rules and laws that you need to abide by, while going for the treks, however Trekveda takes care of all such kind paper works which is inclusive in the package. Certain registration fees and document verification along with some permissions are required in order to protect the nature and its evergreen heritage for future. In addition to this, if you need to avail a guide, you can also hire a guide with some bucks and a nominal paper work.

Please carry the documents mentioned below. Documents two and three need to be downloaded (PDF), filled in, signed and handed over to the trek leader at the base camp.

  • 1 passport size photos and an original + copy of government photo ID document – required for Sanctuary registration and TIMS (Trekker’s Information Management System)
  • Medical Certificate (first part to be filled by a doctor and second part by the trekker)
  • Disclaimer form (to be filled by the trekker)

Measures Taken by Trekveda to Ensure the Security of Trekkers

Trekking is altogether a different kind of adventure where you required to be physically and mentally prepared for the best and adverse, all at once. With high altitudes making it tough to breath, the scenic beauty of those pristine mountains leave you spell-bounded so that you forget to breath for a moment or two. In addition to the physical and mental preparation, there are certain aspect of the health that are needed to be considered at the first hand when you make up your mind for the trekking,

Trekveda, by dint of its team of trained professionals, leave no stone unturned to provide you with the best trekking experience while ensuring your safety as its priority. Here are some vital aspects that Trekveda includes in its checklist to ensure the safety of its trekkers.

Criteria for Fitness Analysis

Trekking at high altitudes demands endurance and fitness and those who are prone to any kind of physical or physiological ailments are advised to not to go for high altitude treks in the beginning. To get assurance about the trekker’s fitness, we comply with certain aspects of the being fit such as BMI (Body Mass Index) along with the fitness proof since we can’t put the trekkers into the risk.

Acclimatization is another important aspect when it comes to getting an adaptation to the climate at the high range treks. A day at rest is not just the rest but a chance to get used to of the place and its habitat.

Monitoring the health is one thing that is conducted regularly during the trek by the trek leaders which includes the monitoring of your blood pressure, oxygen level and pulse rate. Details of your health during the trek is maintained in the health card on the regular basis. Health card can be collected from the trek leader at the end of the trek.

Medical Kit for High Range Trekking

An ideal medical kit that’s developed for the trekking has Blood Pressure Monitor/checker, Stature, Oxygen checker and Oxygen Cylinder coupled up with certain must have medicines, in case of medical emergency:

  • Dexamethasone
  • Asthalin Inhaler

Trekking Equipment for High Altitudes

Trekveda provide you all the necessary equipment for trekking from tents to ropes. In addition to that, our trek leaders also ensure the safety by various safeguards they take time to time for your safety. Micro spikes are provided to attach to your shoes which help you to keep the traction on the snow and make it easier to climb. An additional gaiters are provided to cover the shows which prevent the entering of snow into the shoes. Customized tents are provided to the trekkers which ensure the warmth and temperature 10 degrees higher than the outside coupled up with high quality sleeping bags which can endure the temperature up to 15 degree Celsius below the freezing point.

Nutrition and Hydration

Trekveda, keep all your nutritional and hydration requirements on its checklist, our trek leaders will guide you to keep your body hydrated on the high altitudes as de-hydration can attract to the severe medical emergencies on high altitude treks.

We provide the highly nutritious meal to energize your body for the trek, however before certain long trails we ensure your nutritional requirements to be fulfilled with some high energy snacks or packaged lunch.

Make sure you keep up with your hydration and nutritional part as this can lead to some fatal consequences for your health.

In case of any symptoms you feel during the trek, don’t ignore or avoid them, immediately tell the trek leader.

Keeping up with the pre-defined processes and the guidelines will help you to have a memorable trekking experience.

What Trekveda has to offer in case of medical emergency like AMS, HAPE or HACE?

In case of medical emergencies, Trekveda and its trek leaders bear the sole responsibility to get you back to your wellbeing with their training and techniques. Suspecting any physiological disturbance in your body, immediately report to your trek leader as they are trained to counter such problems.

Problems like Acute Mountain Sickness can be prove fatal if not taken into consideration seriously on time. If you encounter/experience any of the symptoms such as persistent headache, fatigue or weakness, nausea, dizziness, loss of appetite, difficulty in sleeping, you shouldn’t let it go or treat it by your own either.

Acute mountain sickness is one of the most common yet the fatal problem trekkers face due to number of reasons, if the problem continues to persist, then you’re advised to descend down to the basecamp and then to visit the doctor immediately.

People with AMS are treated with number of medicines such Diamox, Nifidipine etc. coupled up with methods like Triple One Test- where one disprin is given with a liter of water along with the rest for an hour.

While AMS is most common at the high altitudes yet it can’t be risked taken casually as it leads to severe fatal conditions like HAPE (High Altitude Pulmonary Edema) or HACE (High Altitude Cerebral Edema) which, if not treated on time can lead to number of serious chronic disorders. These conditions need to not to comply with AMS, they can occur without AMS preceding.

It’s suggested to take every single disturbance into the consideration while you’re on the trek.

However, Trekveda is capable of tackling all the medical emergencies with its trained professionals yet there are several things that you need to consider, specially the intake of medicines and the knowledge about their advantages and side-effects. Don’t administer the medicine if you’re trekking through an organization, always seek help from the trek leaders, they are trained for such purposes, while in case of being a solo trekker, you should know about the medicines.

Keeping yourself hydrated and nutritionally fulfilled curbs the chances of AMS.

Risk and Response

A high altitude trek requires an audacious state of mind, however leaving on a bold excursion without computing the dangers is absolute idiocy. That is the reason we have recorded a couple of Risk and the Response arranged by Trekveda to limit or address the dangers in the most ideal way.

Risk: Altitude

Before you begin the trek, it is critical to comprehend the ramifications of high altitude on your body. Know about side effects of AMS (Acute Mountain Sickness) like mellow cerebral pain, queasiness and general distress.

Response: If you feel any of these indications, illuminate the trek pioneer on need and take after his directions. Each campground has as stretcher, completely prepared medical aid pack, oxygen chambers to address the circumstance.

Risk: Weather

Weather is unusual in the Himalayas. Despite the fact that we are constantly attentive about the evolving climate, nobody can ensure a snowfall, rain or Sun. Do comprehend that your security is of most extreme significance to us and we won't continue any further from the campground if the climate isn't ideal.

Response: The choice of the Trek Leaders and Guides to continue or sit tight for the climate to show signs of improvement will be last.

Risk: Injuries

Often, while trekking over troublesome territories, you may have minor wounds like leg sprain, wounds and so forth. Genuine wounds like breaks or real cuts are exceptionally uncommon.

Response: All our Trek Leaders are Certified Wilderness First Aid responders. They are prepared to deal with crises and can handle minor wounds with an all-around prepared medical aid unit. If there should arise an occurrence of genuine wounds, the patient is carried on a stretcher to the closest street head and is directed to closest therapeutic focus.

Risk: Lack of Communication

In the remote zones of the Himalayas, portable systems don't reach. On a trek, one is cut off from the universe of calls, SMS or WhatsApp Messages.

Response: We’d depend on walkie-talkies and sprinters to communicate between the campgrounds and the base camps.

Pre-Trek Preparations

Trekking, for its ever-lasting memories and experience, demands just a few things which involve physical endurance with physiological wellness. Not just the one who’s physically fit would do the magic in trekking but one also needs to be mentally fit as well in order to cope up with the adversities one might have to face during the treks such natural calamities, rains or other unforeseen conditions. To keep up with such requirements of trekking here are a few things you can do to get yourself physically fit.

Prerequisites of the Trek

Cardiovascular Endurance and Stamina

Cardiovascular endurance is the primordial thing that this trek asks for along with the stamina to withstand the stringent conditions during the trek. There are number of ways you can increase your endurance level but Jogging regularly with gradual increase in the pace would do the magic in just 2 or 2 and a half months. You can also increase your endurance and stamina through swimming, cycling and much more.

Combining the speed and distance target is the most effective way to get your body and mind prepared for the Trek. If you’re planning to build your stamina in a phased manner then here you should pay heed to:

  • Target completing the distance of 5 km in 35 minutes or less at the beginning
  • Pace up your legs to complete the 5 km in 30 minutes or less
  • Before you begin the trek, you should be able to complete 10 km in 60 minutes or less

To build the strength is another most important thing and a major requirement for this trek. The whole journey of the trek is like an eternal staircase, the more you climb the better you can have the view. It goes with a climb followed by a flat then again, a climb followed by a flat. All the scenic beauty of the trek demands no less than the power of your legs.

The strength of your legs is something you need to work upon. Here is what you can do to strengthen your leg muscles to bear the pain of the trek.

Doing the squats can help. Goal for 3 sets of 15 repetitions without fail. You can begin with 8 squats in each set at the beginning, subject to your core strength for the exercise.


The more flexible you are the more you have the chances to get the glimpse with lesser hustle. Stretching is another major aspect of the trekking which provides you the much-needed flexibility to climb the altitudes with ease while carrying the backpack altogether is not an easier errand.

Stretching your body at large can bring you the utmost comfort during the trek. Here are some stretching you can do to get the flexibility-Stretch your hamstring, quadriceps, hip flexors, lower back muscles and shoulders. They’ll give strength and help you arrive on the slopes with the relaxed muscles. All these exercises would help you to get through the trek with ease and comfort provided you give an ample time to these.

Cardiovascular Exercise

Cardiovascular exercise is one of the most sought-after method which provide not just the physical endurance but also the strength to withstand any unavoidable circumstances sternly. Trekking demands the high endurance which you can develop in a month or two where you need to begin with the jogging or running (only if you could do). This practice needs to be combined with the speed and distance targets. You need to keep on increasing both with the time.

Begin with the small chunks of the targets and gradually increase for the bigger one. For instance,

Begin with a target of completing a distance of 5km. in 45 minutes and then gradually increase it to 7 km. in the same time and remain stick to this practice until you are able to cover 10 km. in 80-90 minutes without fail, at a stretch.

Strength Building Exercise

Another vital area of improvement, you need to work upon. Before you head to the trek, you need to have the physical strength in order to carry backpacks on the uneven terrains. Considering everything under the sun, you ought to prepare yourself for the core strength. A strength would be make you suffer less than others who’d not pay the heed.

Flexibility in the body is what the trekking demands the most. Carrying the backpacks without flexibility in your hamstrings, quadriceps, shoulder, lateral sides etc. can prove out to be fatal. More the muscles relaxed, easier would be your trekking experience. Carrying a backpack, however light in weight, can bring you the unnecessary pain which may spoil your entire trek.


To pacify yourself or any other companion, yoga and meditation are the key. These practices not only give you the mental peace but also provide you with a placid inner conscience which is extremely important in order to withstand the cons during the trek.

This also improves your decision-making ability in the direst stressful situations, during the trek.

Terms and Conditions

Tour Payment Terms

Initial amount of 20% of the Invoice amount, the Client must pay the balance amount 15-20 days prior to the date of departure of the Tour.

Adventure Tours (Trek & Expedition) Payment Terms:

  • INR 1500/- per person as an advance booking amount to confirm your adventure tour.
  • Remaining amount of your booking will have to be paid 1 days before the date of travel.

Tour Amendments / Cancellations Policy

If the Client is willing to amend or cancel his/her booking because of whatsoever reasons including death, accident, illness, or any other personal reasons including non-payment of the balance payment, the Company is liable to recover Cancellation charges from the Client, as company had already paid your amount in advance in order to Guarantee your services.

For Adventure Tours (Treks & Expedition)

For Other Tours.

  • 100% Voucher will be provided if the trek/ tour is canceled due to unforeseen circumstances or any kind of Natural Calamities, Political Unrest, and Sudden Global Health Concern, Riots, Lockdown Government instructions etc. in this case Trekveda will issue you a voucher of respective amount having 1 year validity from Voucher date, which can be used in any trek of your interest operated by Trekveda.
  • In case of any restriction/health issue (guest gets Covid +ve), we will be avoiding charging any cancellation basis documents been shared .The credit note for the same amount will be issued which guest can use in future.

Itinerary Policy

This itinerary is a sample itinerary based on the information available at the time of publication, all information given in this program Trekveda reserves the right to change any program information before or after your booking the tour due to any events beyond our control. In case if we are aware of any changes sufficiently in advance we will notify you at the time of booking, otherwise our Tour Manager or Local representative will inform you of the changes. Major road works or floods, landslides may necessitate route changes in the itineraries. All of these may cause us to make changes in the itineraries. The Company has mentioned the detailed itinerary, price inclusions & exclusions, special notes etc. in the pdf.

Activities Of The Itinerary

Trekveda is a travel and holiday organizers only, we do not control or operate any airline, neither do we own or control any shipping company, coach or coach company, Hotel, Transport or any other facility or service mentioned in this program. We take care in selecting all the ingredients in your holiday; but because we only select and inspect them and have no control in running of them, we cannot be responsible for mechanical fault or any injury, death, loss or damage which is caused by the act or default of the management or employees of any hoteliers, airlines, shipping company, coach owner/ Transport operator who are the company’s independent contractors arising outside our normal selection and inspection process.

Terms & Conditions:-

  • There is no Contract between the company and the client until the company has received the initial deposit amount per person as specified for each tour package. The full payment must be received in accordance with procedures laid down under Payments Terms. If not paid in that time, the company reserves the right to cancel the booking with consequent loss of deposit and apply scale of cancellation charges as mentioned in the cancellation policy hereunder.
  • The Company has the right at any time and for any reason:-
  • To terminate the Contract after acceptance of the deposit but prior to the Commencement of Tour without assigning any reason whatsoever. In the event, the Company terminates the Contract, the company shall refund the initial deposit amount without payment of any interest.
  • To amend, alter, vary or withdraw any tour, holiday, excursion or facility it has advertised or published or to substitute an Independent Contractor of similar class if it is deemed advisable or necessary. In either case, the Company shall not be liable for any damage, additional expense, or consequential loss suffered by the Clients or for any compensation claims made.
  • The Company would be operating its Group Tours with minimum group strength of 6 adult passengers in each group. If the group strength falls below 6 passengers, the Company reserves the right to Pre-pone OR Postpone OR Merge or Cancel the group. If the Company cancels the Group Tour for any of the above reasons then the monies paid till then by Clients will be refunded against the receipt copies. It is clear understanding between either parties that any loss arising on account of cancellation of flight / train / bus tickets booked by the Clients; either through the Company or on his/her own or through a third party; the Company shall not be liable for such losses or additional expense, or consequential loss suffered by the Clients.
  • No person other than the Company, in writing, has the authority to vary, add, amplify or waive any stipulation, representation, term or condition in this program.
  • In the event of the Company exercising its rights to amend or alter any of the services as mentioned in the itinerary, after such tour or holiday has been booked, the Client shall have the right:
  • To continue with the tour or holiday as amended or altered.
  • To accept any alternative tour or holiday which the company may offer. In either of these above cases the Client shall not be entitled to, or the Company shall not be liable to the Client for any damage. Additional expense, consequential loss suffered by him or to pay any amount as refund.
  • In case of any dispute, decision of TREKVEDA will be final and binding.
  • TREKVEDA reserves the right to call you back on the contact number shared by you on the website.

Health & Safety: The Company shall in no circumstances whatsoever will be liable to the Client or any person traveling for:

  • Any death personal injury, sickness, accident, loss, delay, discomfort, increased expenses, consequential loss and / or damage or any misadventure howsoever caused.
  • Any act, omission, default or Independent Contractor or other person or be any servant or agent , employed by them who may be engaged or concerned in the provision of accommodation, refreshment, carriage facilities or service for the Client or for any person travelling with him howsoever caused.
  • The temporary or permanent loss of or damage to baggage or personal effects howsoever caused In this condition the expression “Howsoever caused” includes negligence on the part of any person.
  • No liability on the part of the Company arising in any way out of this Contract in respect of any tour, holiday, excursion facility shall exceed the total amount paid or agreed to be paid for the tour holiday, and shall in no case include any consequential loss or additional expense whatsoever.
  • If the Client has any complaint in respect of the services provided by any of the Independent Contractors, the Client shall immediately notify the same in writing to the Independent Contractor and a copy thereof should be handed over to the Tour Manager of the Company in order to enable the Company to take up the matter with the Independent Contractor so that in future other Clients do not face the same difficulty.
  • Any claim or complaint by the Client must be notified to the Company in writing within 07 days of the end of this holiday tour. No claim notified to this Company beyond this period will be entertained and the Company shall incur no liability whatsoever in respect thereof.
  • Each of this condition shall be severable from the other end if any provision be invalid, illegal or unenforceable. The remaining provisions shall nevertheless have full force and effect.
  • Insurance: The tour cost does not include any costs towards the Travel / Meclaim Insurance premium. In case if the Client needs an Insurance coverage, it is suggested to go for suitable insurance policy on your own. The Client has to deal directly with the Insurance Company in case of settlement of any claim.
  • Change in Tour Price: The tour prices printed / advertised / quoted to Client are dynamic prices. The person booking tour early is likely to get the lowest price as communicated / offered by the Company, subject to availability of seats. Similarly, person booking tour at the last will be offered the highest prices. This pricing module has been adopted to get early bookings on tours. Hence it is quite obvious that persons travelling on a same group tour are likely to have paid different tour prices. The Company will not entertain any claim whatsoever on account of the same. Also it is clear agreement between either parties that the prices quoted in the proposal / brochure have been calculated based upon the prevailing hotel / transport tariffs and applicable taxes thereon at the time of printing this brochure. The Company reserves the right to amend the price published in this program in case of costs increased before the date of departure. All such increases in price must be paid for in full before departure by the Client. The company also reserves the right to charge offer time to time as per the present situation demand / circumstances.
  • Force Majure:-Acts of god (including exceptional adverse weather conditions), earthquake, fire , war (declared or undeclared), invasion, rebellion, revolt, riot, civil commotion, civil war, nuclear fission, Lockdown, strike, act(s) of omission/commission by any concerned government(s), or government agencies, judicial or quasijudicial authorities, occurrence of any event can force the Company to change or extended. Hence any additional expenditure occurred due to the above reasons the same will be borne by the passengers.
  • Please note trekking / driving time given in the program are approximate and it may vary due to break for refreshments, photography, bad weather and Road conditions

The menus are pre – set menus provided for breakfast/lunch/dinner on the tour as mentioned under each Tour itinerary and inclusions as printed in our brochure. The meals will be served at restaurants of hotel of stay. The enroute meals or meals during excursions could be packed meals or served by enroute/local restaurants / Dhabas. We cannot process a special meal nor do we guarantee the special diet to the customer. We however reserve the right to change the meal arrangement if circumstances make it necessary to do so. If a tour participant does not avail his/her meal in stipulated time; he/she has to avail the meal on his/her own arrangement and expenses. No claim can be made for the meal which he/she has missed and not utilized.

Itinerary Changes

For the comfort and convenience of our clients, we will sometimes reverse the direction, or slightly amend the itinerary. We will try to advise you of these amendments, prior to the start of the tour or on tour. In the event that a tour participant misses on any part of the sightseeing tour or any such tour due to delay on his part, he will not be entitled to claim refund of the same.

We have mentioned the indicative names of the Hotels for each tour. We reserve the right to change the same due to unavoidable circumstances. In that case we may provide alternative, similar accommodation for which we are not liable to pay any refund. We will not be responsible or liable in case of loss of property or life at the Hotel. Similarly any damages caused to the hotel rooms during your stay, shall be payable by the Clients and the Company will not be liable for the same.

Transport / Coach / Sitting

We use Deluxe 2 X 2 Coaches or vehicles such as Tempo Traveller, Tata Winger, Chevrolet Tavera, Mahindra Scorpio, Toyota Qualis, Tata Sumo or similar as per the availability of vehicles and actual size of the group. Our tour manager / local representative will take reasonable care of your luggage but if you are carrying any high value items on the coach, we advise you not to leave them behind when you leave the coach. We will not be responsible or liable in case of theft or robbery of the said items from the coach. All baggage and personal effects are at all times and under all circumstances your responsibility. Any damages caused to the hotel rooms / coach during your stay, shall be payable by the Clients and the Company will not be liable for the same. The drivers of the vehicles are bound by specific rules like maximum driving hours within a day/during a week, rest period per day/week etc. Clients will have to strictly adhere to the prescribed timetable for the day so that the driver can complete the travel. In case, any of the sightseeing schedules is missed due to delays caused by the client, the same will not be refunded to the client under any circumstances. Please note that AC will not work in Hills and no claims to this regard shall be entertained.

Risk and Liabilities - Clients shall agree that Trekveda shall not be held responsible for consequences of natural calamities, weather condition, failure of scheduled airline, detention and delays due to quarantine, strike, theft, force major, civil disturbance, government restriction or regulation, accident by aircraft, car, bus or any other form of transport relating to program schedule. The travelers understand that such situations may occur, and we will inform you of the situation as soon as we have knowledge of it. The right is reserved to cancel or alter any package as conditions require, all additional cost occurs in such case will fully be borne by the travelers. Also, Trekveda shall not be held responsible for any loss/damage of your personal belongings.

  • Price is subject to change without any prior notice.
  • Price is based on the “Base” Category of Hotel Room; this is Irrespective of the Package Category Chosen. Upgrade to Higher Category is available at an extra cost.
  • All domestic Hotels/Transport rates are based on current tariff & subject to change without prior notification; the revised rates will be charged extra.
  • Many regions do not have star category hotels. Generally there isn’t any star categorization in this sector, however the same is demarcated as per prices and put into slabs of 2*/ 3*/ 4*or STD/ DLX/ PRM or equivalent.
  • Quote based on Non-Ac Rooms in Hills. AC Rooms on Extra Charges.
  • Please be reminded that all special requests like early check-in, smoking, non-smoking, views, floors, king, twin, adjoining and/or interconnecting rooms are strictly subject to availability upon arrival and cannot be guaranteed prior. Any expenses arising out of this is to be borne by the customer.
  • Only 01 extra bed/mattress is allowed per room. This extra bed means a Mattress / Roll over Extra mattress on floor provided where proper extra bed isn’t available.
  • In case of guests cannot climb the higher floors, we request you to update this at the time of booking so that we may take appropriate action and try for rooms in the Ground floor. This is again subject to availability and difference if any will have to be settled directly before check out.
  • There will not be any refund in cased any of the sightseeing is missed/uncovered during the trip.
  • In hills, hotels may be located in a way where the view might be of a building in the front, beside or behind it.
  • The Hotels may/may not have some of following amenities as per its policy. Tea/coffee maker/ mini fridge/ enhanced toiletry kit (with moisturizer, tooth paste, brush, shaving kit, lufa, bathroom sleepers, bath-robe) etc.
  • For meal plans, menu will be on fixed plan/ buffet basis and not on A-la-Carte basis. MAP & AP Meal plans do not include Evening snacks & cold drinks / liquor, Soups or Deserts. For order on A-la-Carte basis, guests are requested to make direct payment for additional items.

Incidental charges due to unforeseen situations

All arrangements made by Company are in the capacity of an agent only. Company will not be liable for claims or expenses arising from circumstances beyond our control such as accidents, injuries, delayed or cancelled flights & acts of Force majeure/ traffic jams / traffic halts/ diversions/ bandh/ curfew, Union strike, VVIP movement, etc. – We will request you to bear with us the situations beyond our control. We will arrange for alternate sightseeing. In case of discontinued itinerary due to these reasons no refund on the hotel booking will be provided and alternate accommodations (as per availability) are managed in the place where you have to stay back. While it is our endeavor to manage the alternate arrangements during such scenarios, please note the difference may be charged for the same.

Will you provide us with tents and sleeping bags?

We give 4 seasons tents by Gipfel for higher altitudes which can without much of a stretch withstand substantial snowfall and tempests. They are sufficiently extensive to accommodate 3 individuals on the double with a vestibule to put the knapsacks. Our resting packs are comprised of Heat seeker Pro manufactured protection that can give you comfort in - 10 degrees Celsius. We likewise utilize extra wool liners to have warm effectiveness even in the extraordinary temperatures of - 17 degrees Celsius. In the event that you convey your own resting sack, you will get a cashback compensate gave that you educate us when you have booked your trek.

What will we do if it rains?

Bring Poncho (Rain cover) for your backpack and your own. It will protect your belongings from getting damped. In case if you get drenched due to any reason, it’s advised to put off your wet clothes as early as possible because keeping yourself wet at high altitudes can attract unwanted medical complications which may cost you fatal

Will backpacks, raincoats and other equipment be available for rent?

Who am i making this out to, can i take my child along on this trek what is the age limit.

Morbo can't understand his teleprompter because he forgot how you say that letter that's shaped like a man wearing a hat. Also Zoidberg. Can we have Bender Burgers again? Goodbye, cruel world. Goodbye, cruel lamp. Goodbye, cruel velvet drapes, lined with what would appear to be some sort of cruel muslin and the cute little pom-pom curtain pull cords.

Example: Cruel though they may be...

Who will be with us on the trek from Trekveda?

What kind of food is served on the trek should we carry any food.

Morbo can't understand his teleprompter

When it gets really cold can I consume alcohol?

How do i manage the negative temperatures on the trek do i need special jackets, is it safe to trek with trekveda, can i leave traveling clothes in basecamp behind and collect them after the trek, how many people are there in one group, is there an option to offload my backpack, meals in a day, what is the starting and ending point of trek, do i have to bring any trekking gear, what is the wellspring of drinking water is it safe to drink, do we require a trekking pole, are trekking shoes necessary would i be able to utilize floaters to trek, what number of individuals will share a tent, is accommodation for men and women different, what sort of nourishment do you give, do i have to convey any documents with me, is there a doctor going with us on the trek, is there any arrangements for bathing, do we get mobile network on the trek, are smoking and drinking allowed on the trek, recommended treks.

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About Kheerganga Trek

Are you seeking different roads for the fulfillment and happiness of your soul? If yes, then Kheerganga is your perfect destination. The adrenaline-filled Kheerganga trek enamors you with the vast bounty of nature and also kicks your spirit with adventurous offerings. The trek is snuggled in the laps of the quaint Parvati valley. It is one of the must-do treks that treat you to the hypnotic vista of Himachal Pradesh.

The trekking route of easy to moderate gradient offers you some real adventure which is different from the routine Himalayan treks. You tread on diverse terrains such as narrow trails running amidst the fields which suddenly open up to thickets of oaks and pines. As you journey through this alpine flora, there are bird chirpings and calls of jungle fowls that reverberate in the surroundings throughout.

Then there are rocky paths, vast meadows, and tricky ascents along the bubbly Parvati river that take you to the abode of Lord Shiva. The river-crossing over the thunderous Parvati river and gushing nullahs is an experience that knocks you out of your wits. You swiftly maneuver on tree trunks lest you end up falling in the surging water below.

The beautiful trekking route is interspersed with plenty of Dhabas that serve lip-smacking food. There is no shortage of water as gushing waterfalls serve as an excellent source throughout the route.

In short, Kheerganga's short and crisp trail has all the integrants of a heady mountain rendezvous.

Note: Do not venture into various shortcuts along the way as these routes are infamous for being dangerous. We advise you to follow a proper route that is well-paved and buzzes with activity all through.

Some Quick Facts About Kheerganga Trek

  • Region- Himachal Pradesh Himalayas
  • Trek Altitude- 13,050 feet
  • Trek Difficulty Level- Easy to moderate
  • Trek Duration- 2 Days
  • Distance- 12 km, one way
  • Start Point- Kasol
  • End Point- Kasol
  • Base Camp- Kasol
  • Nearest Railway Station- Joginder Nagar
  • Nearest Airport- Bhuntar
  • Last ATM- Kasol and Manikaran, it is a possibility that the ATMs at these places are out of cash, so carry enough cash
  • Water Availability- There are enough water bodies along the way to keep you hydrated after long stretches of walking
  • Phone Connectivity- Not very reliable, you may get sporadic BSNL or Airtel signals intermittently but most of the trek does not have any mobile connectivity

About Kheerganga

The Kheerganga trek is touted as one of the most refreshing treks of the Manali region. It is a beautiful place famous for hot sulfur springs surrounded by snow-capped mountains.

There is an ancient temple nearby to provide solace to your spiritual soul. Kheerganga is believed to be the abode of Lord Shiva, thus making it a spiritual site.

Highlights Of Kheerganga Trek

Parvati valley.

The mesmerizing Parvati Valley is one of the most beautiful locales of Himachal Pradesh. You revel in the enchanting beauty of this magnificent valley for two days. You explore the marvelous landscape of cascading waterfalls, stunning Himachal terrains, mystic hot springs, and roaring rivers amidst the snow-capped peaks.

Mountain villages

The scenic villages of Kalga and Pulga en route take you back in time. You get a chance to take a sneak peek into the primitive life of mountain people and explore their distinct Pahari culture.

Hot Springs

Parvati Kund set amidst the most scenic natural environs is a must-visit. As you dip into the hot sulfur springs after a tiresome trek, your whole body undergoes a therapeutic overhaul. This natural jacuzzi at an astounding elevation of 13,000 feet is the most mesmerizing attraction of the wondrous Kheerganga trek.

The holy town of Manikaran is a famous pilgrimage center for Hindus and Sikhs. It has beautiful temples and the famous Manikaran Sahib Gurudwara. The hot sulfur springs of Manikaran are known for their healing properties. Do not miss the sumptuous Langar cooked in the hot springs. Kada Prasad is also offered to the devotees.

Camping under the star-lit night sky of Parvati Valley is the most heavenly experience. The dazzling skies are a treat to watch. One may end up staying awake the whole night to get the most out of this scintillating view.

The offbeat town of Kasol is a mini-township in itself. It is just a 20-minute walk from Manikaran. Set amidst the most sylvan surroundings, this European-style town is the hub of bustling activities and also offers a quiet reprieve to someone seeking blissful solitude. It is also known as Mini Israel because of the large number of Israeli tourists who visit here. Enjoy Israeli cuisine at any of the cafes located in the charming village of Kasol. There are some cafes inside the quiet solitude of forests too. You can stroll alongside the effervescent Parvati and Beas rivers, which flow near this pretty Himalayan hamlet.

Kasol boasts of a local market that sells beautiful mountain stuff. Here you can buy souvenirs for family and friends, as a memento of this epic fiesta.

The Legend related to Kheerganga

Kheerganga trek is associated with two mythologies.

One legend has it that Lord Shiva and Goddess Parvati’s son Kartikeya meditated at Kheerganga. Goddess Parvati cooked “kheer” in the hot water springs of the area for her son, hence the name Kheerganga.

According to the second legend, when Lord Shiva and Goddess Parvati visited this region, kheer appeared out of nowhere. Parvati Ji converted this kheer into water. The greyish color and milky complexion of the water is because of this.

Kheerganga Best Time

The best time to visit Kheerganga is between April to June and between September to November. The temperatures are moderate, and the valley is lush with a green aura all around. The air is salubrious and the weather at its pleasant best. Monsoon season should be avoided as rains make the region prone to landslides, and road blockages.

How to Reach Kheerganga

Joginder Railway Station is the nearest railhead. From here, one can take a taxi or cab to reach Kasol, which takes around 4 hours.

From Delhi, you can reach Kasol in 12 hours by car. The distance of 565 km. between Delhi and Kasol is well paved. The beautiful road journey is dotted with some amazing views and some good stopovers. Many state buses and Volvo buses from ISBT Delhi run between Delhi and Bhuntar.

From Chandigarh, it takes around 8 hours to reach Bhuntar. Once you reach Bhuntar, you board the bus to Manikaran and get down in between at Kasol.

Kullu Manali Airport, at Bhuntar, is the nearest airport to Kheerganga. It is 31 km away from Kasol. However, the availability of flights to Bhuntar is limited. Mohali Airport, at Chandigarh, is a more reliable option. It is located around 300 km away. Once you reach Bhuntar, you board the bus to Manikaran and get down in between at Kasol.

Weather and Temperature at Kheerganga

Here is a quick look into different seasons and temperatures during the same-

Summer Season (March to June)- This season is best to undertake the trek. The summer temperatures range from 13 to 37 degrees Celsius. The weather is at its pleasant best and interspersed with sporadic rains. If lucky, you can even spot rare animals stopping over by the river bank for a drink. Kasol reverberates with energy during this time and hosts hordes of festivals to entice tourists.

Monsoon Season (July to September)- The monsoon temperatures range between 22 to 32 degrees Celsius. Even though the region dances in green music and fresh air, undertaking this trek in the monsoon season is a risky proposition. The area is prone to landslides, and road blockages, and the trails become very slippery.

Winter (October to February)- The winter temperatures range between 3 to 10 degrees Celsius. In January, the temperatures drop down to 0 to -4 degrees. The winter trek becomes difficult as many areas become inaccessible during this time.

There are no animal sightings and the air is thin, making hiking difficult. Despite the snow-covered panorama of the place, it is not recommended to undertake the trek during this season.

Is Kheerganga Trek safe?

Kheerganga is a safe trek that can be undertaken by couples or even done alone. There are a lot of mountain villages and cafes on the trekking route, so you are never away from civilization for long.

Difficulty Level of Kheerganga Trek

Kheerganga is an easy to moderate level trek yet an adventurous one. One has to cross rocky terrains, meadows dotted with rare blooms, hot sulfur springs, and pretty waterfalls in the beautiful Parvati Valley of Himachal Pradesh.

Fitness required for Kheerganga Trek

The moderate gradient of the Kheerganga trek entails that one has some fitness level and endurance to be able to maneuver through tricky trails. It is recommended to start preparing at least 2 weeks before you embark on this trek. Start with brisk walks, jogs, and cardiovascular exercises. The camaraderie, fun, and positive spirit are essential elements for this trek.

Day 1 :  Kasol- Barshaini- Rudranag- Kheerganga

  • Duration- 6 hours (1 hour by bus, and further 5 hours by trek)
  • Highlights- Exploring the scenic Parvati valley, visiting Rudranag Temple and Rudranag Waterfall, taking a dip in hot sulphur springs of Kheerganga, camping under the glittering night sky

You board a bus from Kasol, which takes around 55 minutes to 1 hour to reach Barshaini. From Barshaini, you trek 12 km to reach Kheerganga. It takes around 5 hours to reach Kheerganga from Barshaini.

Day 2 :  Kheerganga- Rudranag- Barshaini- Kasol

  • Altitude-5,182 feet
  • Distance-12 km by trek (Kheerganga to Barshaini) and 16 km by bus (Barshaini to Kasol)
  • Duration- 6 hours (5 hours by trek, and further 1 hour by bus)
  • Highlights- Retracing the steps of Day 1, enjoying the downhill vista of the previous day.

Today is an easy trek. You wake up in the beautiful Himalayan vista surrounded by the lofty peaks. You descend downhill and retrace the routes of the previous day, clicking pictures and reliving the memories of Day 1. After trekking a distance of12 km, you reach Barshaini. Take a bus or cab from here to reach the buzzing hamlet of Kasol.

You can stay in Kasol overnight in a hotel. Give a grand finale to your mountain odyssey by exploring this magical town.

Kheerganga Trek

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Kheerganga Trek, Kasol Himachal Pradesh 2024

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Kheerganga trek: overview .

Kheerganga Trek is a popular trekking destination in Himachal Pradesh, India. This trek takes you through the beautiful Parvati Valley, nestled in the lap of the Himalayas. The trek offers stunning views of the snow-capped mountains, lush green forests, and scenic waterfalls.

The trek starts from Barshaini, a small town in the Parvati Valley, and takes you to the Kheerganga hot springs, which is a natural pool of hot water surrounded by snow-capped mountains. The trek is of beginner level and takes around 2 days to complete.

The trek route passes through several small villages, apple orchards, and dense forests. The trail is well-marked and is suitable for beginners as well as experienced trekkers. You will also come across several streams and waterfalls on the way, which add to the beauty of the trek.

The Kheerganga hot springs are the highlight of the trek. The hot water is believed to have healing properties and is a popular spot for relaxation and rejuvenation. The trek also offers stunning views of the surrounding mountains and valleys. Overall, the Kasol Kheerganga Trek is a must-do trek for anyone who loves adventure and nature. The trek offers a unique experience of trekking in the Himalayas and soaking in the natural hot springs, making it a popular destination among trekkers and backpackers alike.

Quick Facts:

Region: Kullu Valley, Himachal Pradesh

Start/ End Point of the Trek: Kasol

Duration: 2D/1N

Kheerganga Trek Distance: 12 km

Kheerganga Trek Height: 9700 ft

Kheerganga Trek Difficulty Level: Easy

Kheerganga Trek Temperature: Day (8°C to 15°C) and Night (0°C to 3°C)

Best Time to do Kheerganga Trek: May to June and September to November

Kheerganga Trek Height:

The Kheerganga Trek is situated at an altitude of about 2,960 meters (nine,711 ft) above sea degree, offering trekkers stunning panoramic views of the encircling Himalayan peaks.

Kheerganga Trek Distance:

The general distance of the Kheerganga Trek varies relying at the direction taken, however the most common start line is the village of Barshaini. From Barshaini, the trek is approximately 12 kilometers (7.5 miles) one manner, making it a total spherical experience of 24 kilometers (15 miles).

Kheerganga Trek Best Time to Visit:

The best time to adopt the Kheerganga Trek is throughout the months of May to June and September to November. During those months, the climate is pleasant with clear skies, making it ideal for hiking. Additionally, the paths are highly dry and handy, making sure a secure and fun hiking revel in.

What is the Best Time to Visit?

Anytime over the year, one may explore this location. But March to June and again from August through November is when this affluent location is at its most stunning. Do steer clear of the monsoon season if you plan to go hiking and camping at Kheerganga. The area would not be suited for trekking or engaging in other exciting activities because of the severe rainfall.

What’s the Difficulty Level of the Trek?

Kheerganga is the best option for you if you are a beginner and are seeking a location for your first trekking trip. You don’t need much preparation or a high level of physical fitness for this trek. It’s rather a simple trail, full of natural beauty.

Renting Equipment for the Trek?

Himtrek does provide easy accessibility to almost all types of equipment required for the trek on a rental basis with reasonable prices and extremely good quality. The equipment can be arranged on prior notice.

How is the Weather During the Trek?

In the winter, Kheerganga Trek temperature fluctuates from 3 to 15 degrees Celsius, while in the summer, it ranges from 15 to 30 degrees Celsius. Apart from this, in monsoons, the temperature changes from 10 to 16 degrees celsius.

Is camping allowed on the Kheerganga Trek?

A: Yes, camping is allowed along the Kheerganga Trek route at designated campsites. It’s a great way to experience the beauty of the Himalayas while staying overnight in nature.

Are there any accommodation options other than camping?

A: Yes, some villages along the Kheerganga Trek route offer basic guesthouses and homestays for those who prefer a roof over their heads.

What should I carry for the Kheerganga Trek?

A: You should carry essential trekking gear like sturdy trekking shoes, a backpack, warm clothes, a rain jacket, a hat, sunglasses, a water bottle, snacks, a first-aid kit, and any necessary medications.

Is it safe to do the Kheerganga Trek solo?

While it’s possible to do the Kheerganga Trek solo if you’re an experienced trekker, it’s generally recommended to go with a guide or in a group, especially for first-timers, for safety reasons.

Are there any medical facilities available along the trek?

There are no dedicated medical facilities directly along the Kheerganga Trek route. It’s essential to carry a well-stocked first-aid kit and any necessary medications. In case of emergencies, evacuation support is available from nearby villages.

Is the Kheerganga Trek suitable for families with children?

The Kheerganga Trek can be suitable for families with children, as long as the children are physically fit and accustomed to trekking. However, it’s essential to plan the trek according to the children’s abilities and take necessary precautions.

Remember, proper preparation, acclimatization, and following the instructions of your guide (if you have one) are crucial for a safe and enjoyable Kheerganga Trek experience.

How to Reach Kasol Basecamp?

The main route to Kasol is the NH-3. Either self-driving or cab service are options. There are numerous companies that offer taxi services and rental cars in Kasol. For those travelling great distances, Delhi and Chandigarh serve as the base. In addition, buses from Delhi travel daily to Kasol.

There isn’t a separate train station in Kasol. Joginder Nagar is the nearest railway station which is about 144 miles from Kasol. Chandigarh railway station is 296 km. You can hire a cab or take local buses from these locations to reach Kasol.

The Kullu Manali Airport, also known as Bhuntar Airport and located in the Kullu district, is the closest airport to Kasol. The airport has daily flights to Delhi. You can arrange for a taxi or cab to take you from the airport in Bhuntar, which is only 31 kilometres away and will take you there in about an hour, to Kasol.

1 Night 2 Days Available on request

Kindly review the Terms and Conditions before proceeding with your booking.

  • The trek takes you through the picturesque landscapes of the Parvati Valley, which offers breathtaking views of snow-capped mountains, dense forests, and sparkling streams.
  • The main highlights of the trek are the Kheerganga hot springs, a naturally occurring hot spring with snow-capped peaks surrounding it.
  • The trek is suitable for both beginners and experienced trekkers giving you an incredible experience of an adventure in the mountains.
  • The trek also offers a chance to interact with the locals and experience their way of life.
  • The trek's breathtaking appeal is enhanced by the numerous sparkling streams and stunning waterfalls you pass along the way.
  • The Parvati Valley is home to several species of wildlife, including Himalayan black bears, snow leopards, and musk deer. If you're lucky, you may spot some of these animals during your trek.
  • Camping beneath the starry night sky in Parvati Valley is a far more wonderful experience. It's pleasurable to look up at the brilliant sky.
  • Remember to take pictures of the night sky filled with billions of stars so you may have them forever.

Pickup Point

Dev cafe, मणिकर्ण - बर्शेणी सड़क, Himachal Pradesh

Day 1: Barshaini to Kheerganga

The starting point for the trek is Barshaini. It is 16 kms away from Kasol, while 12 kms away from Manikaran. Start your trek from Barshaini to Kheerganga, which is a moderate 12 km trek that takes around 5-6 hours. The trek ascends steeply through forested terrain and past numerous waterfalls. You'll pass through several small villages, apple orchards, and scenic streams along the way. You will reach the trek's highest point after a 12 km stroll through pine forests. You'll reach Kheerganga once you've climbed the last hill, which leads to a stunning natural hot spring. Enjoy the eagerly anticipated plunge into the hot spring of holy water and unwind. After dinner around the bonfire, make the most of the chance to spend the night in the midst of nature. Enjoy stargazing when the night sky is gloriously illuminated by stars, providing a treat for the eyes. Snap as many photographs as you can to take the memories with you.

DAY 2: Kheerganga to Barshaini

Wake up early to savour Kheerganga's natural hot springs and the stunning dawn over the mountains. After breakfast, start your descent back to Barshaini. The trek is downhill and takes around 4-5 hours. As the trek comes to a conclusion today, take in all the views once more with your eyes. The trek comes to an end when you arrive at Barshaini. Your two-day adventure comes to an end here; head back home with a backpack full of warm memories and scenic photos. Reach Barshaini by afternoon and board your transport back to your next destination.


  • Accommodation on sharing basis.
  • All Veg Meals, 1 Dinner and 1 Breakfast.
  • Well Qualified Trek Leader.
  • Supporting Staff and cook.
  • Forest Permits.
  • Basic Medical Kit.
  • Accommodation on Tent Stay.
  • Camping and Trekking Equipment (Tent, Sleeping bags etc).
  • Anything which is not included in the above inclusion.
  • Porters or Mule to carry your personal Luggage.
  • Any kind of Personal Expenses.
  • Personal Medication.

Activity Types

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Your Ultimate Adventure: The Detailed Trek Guide to Kheerganga, Kasol, Himachal


A haven for wanderlusts and thrill-seekers, the trek to Kheerganga, Kasol, nestled in the sublime valleys of Himachal Pradesh , presents an exhilarating challenge and a spiritual awakening. Unfolding the journey of a lifetime, here’s your complete guide for this trek. Let’s embark on an unforgettable adventure!

Table of Contents

The Detailed Trek Guide to Kheerganga, Kasol, Himachal

Before you pack your backpacks and tighten your boots, let’s delve into a detailed overview of the trek. The trek to Kheerganga, Kasol, in the Indian state of Himachal Pradesh, is a 12 km long route that offers magnificent landscapes, pristine Parvati River, quaint villages, and the serene ambiance of the Himalayas. What awaits you is a breathtaking view of the snow-capped mountains, but also a trek that tests your endurance and willpower. So, are you up for the challenge?

The Beginning: Kasol

Parvati Valley Himachal

Kasol, a small hamlet in the Parvati Valley, is the starting point for the Kheerganga trek. Famously known as ‘Mini Israel,’ this place is a melting pot of different cultures. The local market offers numerous cafes and shops where you can buy essentials for the trek. Make sure to feast on the local cuisine here. Ready to kick off?

Nakthan Village: The First Milestone

Nakthan Village, Himachal Pradesh

Around 4 km into the trek, you’ll reach the beautiful village of Nakthan. Here, local customs and traditions are still alive, and you can immerse yourself in a different world. But remember, keep the noise down and respect the local culture. Is the adventurer in you feeling excited yet?

Rudranag: The Serpentine Waterfall

Rudranag Waterfall, Kheerganga Trek, Himachal

Another couple of kilometers up the trail, you’ll witness the mesmerizing Rudranag waterfall. The waterfall is said to symbolize a serpent, considered holy by the locals. As you take a break here, soak in the sounds of nature, and let the waterfall’s rhythm enchant you.

The Final Ascent: Kheerganga

This is the final push! The trail gets steep and a bit challenging, but don’t lose heart. Once you reach the top, the sight of the snow-capped mountains, lush meadows, and the panoramic view of the valley will wash away all your fatigue. Bask in the achievement of your climb and celebrate your victory!

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The Hot Springs: A Divine Experience

Hot Springs Kheerganga Himachal

Kheerganga is famous for its hot water spring. After a tough trek, soaking in the warm water of this spring, surrounded by mountains, is a truly divine experience. It’s said to have healing properties, so don’t miss this soothing treat!

The Night Sky: A Celestial View

Night Sky kheerganga Himachal

The sight of the Milky Way galaxy with the naked eye is something few get to experience. At Kheerganga, when the night falls, you’ll see the sky come alive with countless stars. With a sky so clear and stars so near, you might feel like reaching out and catching one!

Camping at Kheerganga

Camping at Kheerganga Himachal

Camping on the Kheerganga peak under the starry sky is a surreal experience. As the cool mountain breeze sings lullabies, the galaxy of stars watches over you while you sleep. The camps provide basic facilities, and the food served is simple yet delicious.

The Descent: Trekking Back to Kasol

The journey back to Kasol is equally scenic and mesmerizing. Walking down the trail, you’ll witness some of the best views of the valley. This downhill trek will take less time, but it’s important to maintain a steady pace and be careful of slippery spots.

Fitness Level Required for The Trek

While Kheerganga Trek is considered a moderate-level trek, it’s crucial to have a good fitness level. The trail demands physical endurance and mental tenacity. Regular workouts, including cardio exercises for a few weeks before the trek, will make your journey more enjoyable.

What to Pack: Trekking Essentials

Packing right is very important for the trek. The essentials include good trekking shoes, warm clothing, a raincoat, a water bottle, snacks, a first aid kit, and necessary toiletries. Remember, pack light but don’t forget the essentials!

Best Time to Trek: Seasons Matter

The best time to undertake the Kheerganga Trek is from May to June and September to October. During these months, the weather is pleasant, and the path is clear. However, always check the weather forecast before planning your trek.

The Flora and Fauna: Himalayan Wonders

During your trek, you’ll encounter a variety of flora and fauna. From lush green pine forests to blooming rhododendrons and a plethora of bird species, the Himalayan biodiversity will leave you in awe.

Dos and Don’ts of the Trek

While you enjoy the trek, it’s crucial to respect the local culture and the environment. Carry your trash back, don’t play loud music, and avoid plucking flowers or harming the fauna. In short, leave only footprints, take only memories!

Travel Itinerary: Planning Your Trip

Planning your trip ahead can help you enjoy the trek without any hitches. Consider reaching Kasol a day before the trek to acclimatize. After the trek, plan a day of rest in Kasol before returning.

Find below the sample itinerary starting from Delhi – Kheerganga – Delhi

  • Day 1 – Delhi to Kasol
  • Day 2 – Kasol – Manikaran
  • Day 3 – Kasol – Kheerganga
  • Day 4 – Kheerganga – Tosh
  • Day 5 – Tosh – Kasol
  • Day 6 – Delhi

Stay and Food: Local Delights

Kasol and Kheerganga both offer decent accommodation options. You can also taste the local Himachali cuisine, which is a treat for your taste buds. When in Kasol, don’t miss the famous Israeli cuisine!

Permits and Guidelines: Things to Remember

While no permit is required for the trek, it’s essential to follow the guidelines provided by the forest department and local authorities. This helps ensure the trekkers’ safety and preserve the trek’s natural beauty.

Health and Safety: Precautions

Adequate medical preparation is important for the trek. Carrying a basic first aid kit, medicines for altitude sickness, and other personal medications are crucial. Always remember, safety first!

Connectivity: Keeping in Touch

Mobile network connectivity is weak and intermittent on the trek route. However, Kasol has decent connectivity. It’s a good idea to inform your loved ones about your trekking plans before you start.

Additional Resources:

  • Top 8 Places to See in Himachal in August 2023
  • 15 Best Destinations to Visit Himachal in July 2023
  • Top 12 Places to See in Himachal in September 2023
  • Gurdwara Temple Rewalsar Sahib, Mandi Himachal Pradesh
  • Kullu Dussehra Festival Himachal Pradesh
  • 13 Popular Festivals & Celebrations in Himachal
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  • Himachal 10 Famous Reasons to Visit
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Frequently Asked Questions

What is the difficulty level of the kheerganga trek.

The Kheerganga Trek is considered a moderate-level trek. It can be undertaken by beginners who have a good level of physical fitness and endurance.

How long does the Kheerganga Trek take?

The trek to Kheerganga, Kasol, usually takes two days. It’s a 12 km trail that takes approximately 5-7 hours to climb and 4-5 hours to descend.

Is it safe to do the Kheerganga Trek?

Yes, it is safe to do the Kheerganga Trek. However, it’s always advisable to follow safety guidelines, remain on the designated paths, and respect local customs and traditions.

What should I pack for the Kheerganga Trek?

Essential items include good trekking shoes, warm clothing, a raincoat, a water bottle, snacks, a first aid kit, and necessary toiletries. It’s better to pack light but include all the essentials.

Can I do the Kheerganga Trek solo?

Yes, the Kheerganga Trek can be done solo. It’s well-marked, and you’ll often find fellow trekkers on the trail. However, trekking with a group or guide can enhance the experience and provide additional safety.

Is camping allowed at Kheerganga?

Yes, camping is allowed at Kheerganga. You can rent tents at the top, which come with basic facilities. Remember to respect the location and avoid littering.

The trek to Kheerganga, Kasol, Himachal Pradesh offers a blend of adventure, natural beauty, and a sense of achievement. It’s not just a trek; it’s a journey that allows you to explore yourself while being in the heart of nature. With this comprehensive guide, you’re all set for an unforgettable adventure. So, tie up those laces, gear up, and hit the trail!

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Tour Details

Available Group Departure: Can be arranged on any date if you are more than 2 people. Group Size: Min- 02 pax, Max- 20

Kheerganga Trekking Distance: 10 km

Temperature: 2°C and 7°C

About the Kheerganga Trek:

  • Hike up on the adventurous Kheerganga trek that enables you to explore the real beauty of mountain valleys
  • Trek through the rugged mountainous terrain that takes you through stunning landscapes.
  • Get delighted in the natural beauty accompanying you.
  • Make your way through beautiful tiny hamlets and witness the local life of the people of Kasol.
  • Reach the top and take a dip in the hot springs of the Parvati Kund Camp for the night basking in the serenity of the surrounding mountains and gorges.

Minimum number of people required to book:- 02 pax

Kheerganga Trek Difficulty Level: Speaking of the difficulty levels of the trek it is variable as some parts of the trek will be like you are walking in a park while others are quite difficult. Ascend in the first few kilometers is easy but with the end, it gets a little difficult for the first-timers. The trek route is about 14 km and one can begin the trek from Tosh village. Though the trek requires effort, but once you reach the top the views will make them worthwhile.

Kheerganga Trek Height: The elevation of the Kheerganga trek approximately 3,050 meters above the ground and from this height you can take a look at the entire Parvati valley. Tracing the height will require approximately 5 to 6 hours as the route is not an easy one.

Kheerganga Trek Weather:

Summer: The months from March to June are the summer months when the temperature ranges between 15 degrees Celsius to 28 degrees celsius. If you wish to enjoy the shining sun along with the scenic displays of nature, then this is a great time for Kheerganga trek.

Winter: In the winter months from October to February the pathways are covered with snow and the temperature falls in the range of 3 degrees Celsius to 15 degrees celsius.

Monsoon: With the onset of monsoons, the pathways to Kheerganga get closed as in these months from July to August the region receives heavy rainfall making it almost impossible for trekking.

Best Time to Visit: The ideal months for Kheerganga trek are May, June, October, and September as the weather is quite comforting and the views that it offers are beyond one’s imagination.

Start & End Point

Bharsaini (To reach Bharsaini, take local transport from Kasol or hire a cab)

Price Includes

  • meals (dinner on Day 1 & breakfast on Day 2)
  • 1 night camping
  • services of certified trek guides

Price Excludes

  • any kind of personal expenses
  • any kind of hotel / lodge stay
  • any kind of travel / transport cost
  • any thing not mentioned in inclusions


Day 1 - arrival in kasol take transport till barshaini. start guided trek to kheerganga.

Gather at the base camp at Kasol by latest by 10 in the morning. Reach Barshaini and start long-awaited Kheerganga trek. The trek to Kheerganga from here is about 12 km and will take about 5 to 6 hours to complete. You will pass through the dense foliage of trees and the river Parvati accompanying you on the journey After reaching the top, you will have to check into the camps alloted. You can enjoy a dip in the hot water springs of Parvati Kund to wash off the strenuous journey of the day. Have a lavish dinner and fill yourself after a long day. Overnight in camps after admiring the view from Kheerganga.

Day 2 Trek back from Kheerganga

Wake up in the middle of the beautiful mountains. Have breakfast and prepare yourself to check out of the camps. You will retrace the entire Kheerganga trek back to Barshaini. End the journey with a bagful of memories to cherish forever.


For tourists, who want to come to Kheerganga from Delhi, firstly they need to reach Kasol then report to Bharsaini. There is no direct road or rail connectivity from Delhi to Kasol.

By road – From Delhi, you can take a bus from ISBT Kashmiri Gate, R K Ashram Metro Station and Majnu-Ka-Tila and arrive at Kullu or Manali. From there, you need to travel until Bhuntar. Again from Bhuntar, you can take a local bus and finally reach Kasol.

By rail – Pathankot and Joginder Nagar are the nearest railway stations to Kasol. You need to reach either Pathankot or Joginder Nagar by train from Delhi, and take local transport to reach Kasol.

By flight – Bhuntar Airport is the nearest airport to Kasol, located 31 km away. You can take a direct flight from Delhi to Kullu. From there, there is another flight to reach Bhuntar airport. Once you reach Kasol, there are trek operators arranging your transport from Kasol to Bharsaini.

What To Carry

  • Comfortable shoes
  • Comfortable clothes
  • Torch light
  • Water bottle
  • Mobile charger and power bank
  • Forest Entry Charge INR 50 extra.
  • GST is applicable to the tour cost
  • In case of operational issues, camps will be pitched at Rudranaag
  • Rescheduling Policy – 30% of booking value will be charged as rescheduling fee incase if the customer wants to reschedule their booking.
  • Any meals or transfers not mentioned in the itinerary are not included in the package cost
  • Any personal expenses or items of personal nature will not be in part fo the deal
  • Stay due bad weather or government restrictions will be provided in dorms or hall instead of camps.

Cancellation Policy

  • If cancellations are made 30 days before the start date of the trip, 50% of total tour cost will be charged as cancellation fees.
  • If cancellations are made within 0-30 days before the start date of the trip, 100% of total tour cost will be charged as cancellation fees.
  • In case of unforeseen weather conditions or government restrictions, certain trips or activities may get cancelled. In such cases operator will try their best to provide an alternate feasible. However a cash refund will not be applicable for the same.
  • Cancellations are strictly subjected to cancellation policies mentioned on the website & are irrespective of the date of booking.

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A Complete Guide to Kheerganga Trek

Manu Mohan

  • December 9, 2021 July 27, 2022
  • Travel , Travelogues

When I did my first trek, I did a lot of research to get as much information as before starting it. I have to look for many blogs for minute details so that I can do it without any hurdles. This is a complete guide to the Kheerganga trek, from my own experience. I have covered every minute detail to look for in this trek. If you have any questions, please leave a comment and I am happy to help you with that.

A Complete Guide to Kheerganga Trek

When it comes to trekking, most of us say “it’s not my cup of tea” and stay away from trekking trips. And those who had been on trekking trips became their favorites and kept on doing more such trips.

Indeed, trekking is not for everyone. But definitely, you can’t say it unless you’ve been to one. Because I can guarantee that, if you have tried it once, you will keep on doing it. It’s amazing, it’s adventurous, it’s special and, most importantly, it is the one that takes us closer to nature.

Imagine all those less explored places and hidden beauties. Nature will truly surprise you on these trekking trips. Those elegant waterfalls, valleys full of wildflowers where horses grazed freely, staying in tents near a beach or the river and waking up to those spectacular mornings. Its endless fantasies come true. All you have to do is try a good trekking trip. I have tried many moderate to difficult treks, but the Kheerganga trek is always close to my heart and it was my first trek.

The Kheerganga trek is considered to be easy to moderately difficult trek and is most ideal for beginners. A meadow in the lap of the Parvati Valley is situated in the Kullu district of Himachal Pradesh. For me, Parvati Valley is one of my favorite locations in Himachal. It is famous for those charming and isolated villages and many of the names are familiar to most of us. Tosh, Malana, Kalga, Pulga, Rasol, Kasol, Manikaran, and many more villages stretched along the slopes and lengths of this mystic valley.

How to reach Kheerganga from Delhi

Delhi to bhuntar.

The most preferred location to start a Himalayan trip is from Delhi as it has a lot of options, most preferably booking a night bus from Kashmiri Gate Bus Station. I planned the Kheerganga trip in August and wanted it to be a solo trip. But my friend Denis told me that he could join me in Bhuntar. So I booked an overnight bus to Bhuntar. There is no direct bus to Bhuntar from Delhi.

You can book a bus that goes to Manali and get down at Bhuntar, which is around 15 KM before Manali. If you are taking a bus at 8 PM from Delhi, you will easily reach Bhuntar by 4 or 5 in the morning. Bhuntar is a small town and interestingly has an AirPort, along the bank of the Beas River. It is the meeting place of the Parvati River and the Beas River.

When I reached Bhuntar, Denis was already there waiting and we had a chai from the nearby shop and headed towards the bus stand, which is a walkable distance.

Bhuntar to Barshaini

From Bhuntar, there are buses available to Kasol, Manikaran, and Barshaini. Barshaini is a very important name that you should remember. Because this is where the actual fun starts. I took the bus to Manikaran and from there another to Barshaini . The bus ride from Manikaran to Barshaini is like a rollercoaster ride. The roads are not so good. But this is one of the most beautiful bus trips I have ever had. The Parvati River flows furiously below a vertical deep gorge. Pine and Deodar trees covered the valley till the edges and beyond that, we could see the peaks covered in snow.

A Complete Guide to Kheerganga Trek

Barshaini is a small town and this is the last stop for the bus. From there, a road goes down to a small dam nearby and from there another road up to Tosh Village. Barshaini is more like a junction and you will find only a few hotels and places to eat. Prem cafe is a great place to have breakfast or Chai here. From there, we can see two villages – Kalga and Pulga, both on different sides of the river. We decided to plan our stay at any of these villages and we already heard that we could get affordable home stays there.

We chose Kalga and there are two reasons behind it. It was the nearest one and also the starting point of our trek.

Before going further, there is something we should know and choose when we reach Barshaini. There are three routes to Kheerganga. The first and most commonly used one is from the left side of the Dam towards the Nathan Village and to Kheerganga. The second one is crossing the Dam, through the Kalga village and dense forest. Both these routes are on each side of the river. There is a third route from Tosh Village. I will explain all these routes in detail later in this blog.

We chose Kalga as our stay as we wanted to try the second trek route.

Kalga Village

Complete Guide to Kheerganga Trek

To reach Kalga, we need to cross the dam, then a steep winding climb up to the village. After the warm-up climb to the top, the sun was almost down and we asked the first person we saw for a place to stay. He pointed us to a nearby apple orchard and there was a small cottage standing there with all its charm. We talked to the owner and got a room for 150 Rs per night. And yes, it was 150 Rs for the room per night and was a decent one too. The view from the cottage was spectacular.

The cottage where we stayed

Trekking routes to Kheerganga

Like I said earlier, there are three trekking routes to Kheerganga.

  • The first one is the most commonly used one. Without crossing the Dam, turn left and walk towards Nakthan village. The route is well defined and clear cut out on rocks. It is difficult compared to the second route as there are steep climbs and less shade from the sun.
  • The second route is crossing the dam and climbing up to the Kalga village. From there is a narrow route through the dense forest. This route is tricky as we can easily get lost. Landslides happen on these routes during the rainy season. Before taking this route, it is advisable to ask the locals about the conditions of the path. But this is considered to be the most scenic route. This route joins the first route at the midway and from there, there is only one path to Kheerganga.
  • The third route is from Tosh Village and meets the first route at Nakthan village.

Kheerganga is roughly 10 to 15 KM long and is easy to moderately difficult. I took the second route to Kheerganga and came back by the first route. A taste of both the routes. If you are staying in Tosh Village, then the third route is ideal for you.

Kheerganga trek in one day.

We planned to start the trek in the morning and complete it in a day. We can either complete the trek in a day or you can stay at Kheerganga for the night. There are a lot of staying options available there and if you opt for a tent, you can carry your own or you can rent it.

We wake up at around 6 and get ready for our trek at 7 AM. Kalga is a very calm village close to the forest.

Apple Orchards

From the village, we had to ask the locals to get an idea about the route as there is no clear marking. After walking through a narrow mountain path, we were able to see a small clear path up to the forest and that was the start of our beautiful trek. The valley was covered in lush green and we could hear the voice of the Parvati river flowing somewhere nearby. There was freshness everywhere as the monsoon just receded from the valley. The villagers had already warned us about the landslides that destroyed the roads. But we decided to go forward as nature was too tempting to ignore.

At first, it was easy as there was small climbing and the path was well defined. But soon it became wild and difficult. There are times we need to climb rocks and it is tiring. But every climb will take you to views that are better than dreams. Sitting on the rock under the pine trees after a long climb, relaxing in the sweet breeze, is something well earned.

Waterfalls and villages

There are small waterfalls on the way and the Parvati river flows below, giving us the feeling that we have climbed a lot higher then. At one point, we can see the Nakthan village which is on the other side of the river. That is part of the first route that was mentioned earlier.

View of the villages on the other side of the river

Mountian Dogs

We got two travel companions.

When we covered a third of the trek, we got the best guide that we could find, that too without any charges. I am talking about mountain dogs. They were very friendly and they helped us cross the forest route without any trouble and disappeared when we were about to reach the top. They walked in front of us like the north star that guides the way and when they thought we were lagging, they stopped and waited for us. We were happy to share some biscuits and the Paratha that we ordered in the Dhaba on the way, with them.

Denis with mountain dogs

I remember someone saying that dogs never consider us as their masters. Instead, they consider us as their siblings. That is the reason they help you, even risking their own lives and I found this very much true.

A little love from me..

On this route, you will be able to find two good places with a few Dhaba around. The first one is near a beautiful waterfall. I would suggest taking a short break here with a hot chai and paratha with a view of the waterfall.

The waterfall on the way

From here the trek can be a bit difficult and, after some time, it is joined with the first route that links Nakthan Village.

I have a habit of walking very fast. This was my first trek and I did the same long steady pace during this trek and that was a painful lesson that I have learned. During the last 30 mins of the trek, I was crawling on my knees to reach the top. Trekking is something that we should enjoy at a short and slow pace. Take rest when it is necessary and manage the time before the trip.

Kheerganga Top view

When we slowly reached the top, it was already noon and we were hungry. We went to the first shop and had our lunch. It was simple but expensive. Food and drinks are like double or even triple the normal price here. That is justified as the vegetables and other provisions need to be carried from the villages and it’s a long trek. Then I recalled a villager carrying an LPG Cylinder to the Kheerganga and he was walking faster than us.

About Kheerganga

Kheerganga’s top is a small sloping meadow and a small temple on the top. There is a small hot spring near the temple. It is considered to be sacred and believed to have many medicinal properties. Visitors can bathe in this hot spring. There is also a separate bathing area for women. There are a lot of places to stay and also to eat. Since we didn’t have a plan to stay for the night, we didn’t waste much time and walked to the hot spring to get a bath.

At first, it felt too hot to take a dip in the water. Slowly, your body will get used to it and become normal. Dip your legs first and slowly the rest of the body. That is the trick.

It was a refreshing experience and we soon forgot the sores of the long trek.

Return Trek

We spent some time lying down on the velvet grass. After a small nap, we were energized for our return. We started at around 4 PM from there and this time we took the first route.

After walking for half an hour, we took the right turn to the first route. Since this is the most common route, you will be able to see other travelers, some going to Kheerganga for an overnight stay and others returning like us.

There is a small bridge near another waterfall and here we cross the Parvati River to the other side of the river. Rudranag is a small village with some staying options on the other side of the river.

A Complete Guide to Kheerganga Trek

This route has a well-defined path and is open without many trees. We were going down the path, but I felt like climbing up through this route could be much more challenging than the forest route. During the day, it can be sunny as well. This route is more alive with people in villages and apple orchards. We could see the thick forest on the other side of the river. That was the route we took while going up. From here it looked so dense with the mountain path hidden in it.

A Village on the way

Also Read: 11 Best Places to Visit in Manali

After Nakthan Village, we reached near Barshaini by around 7 PM, and that concluded my first trek. We didn’t have the energy to climb to Kalga village, so we decided to walk to Barshaini to get a hotel for the night. The next day, we got on the early morning bus to Kasol.

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Pickup point, minimum age.

Lined with many little waterfalls and tall, shady pine trees, the trail to Kheerganga is nothing less than

the scenes from a romantic movie carefully shot in the mountains by a passionate cinematographer; the

only difference is that here it is real, natural yet equally breathtaking.

The trail to Kheerganga begins at Barshaini and opens into mesmerizing views of parallel lines of trees

standing disciplined, well groomed and reaching out to the sky in all their ability. Pine trees remain a

sincere companion throughout your journey to the top. As you embark on the route from Barshaini to

Kheerganga, you will be fascinated to view the Parvati Valley from the top; the view gets vibrant, more

colorful and further refreshing as and when you ascend higher. You are likely to encounter rocky trails

and wooden log bridges over little streams and rivers, on your way to the top. The entire trail to the top

in Kheerganga is serene and pleasing. You will also come across a few food joints/dhabas where you can

rest for some snack breaks along the way. Overall, the trek to Kheerganga is interesting, dramatic and

full of social interactions. In fact, you can also grab many chances to interact with the locals, enquire and

learn about their livelihoods, if you please to. They are usually very warm, hospitable and brimming with

exclusive and interesting stories of other tourists, their experiences and the old unheard tales of that

area. The most apparent highlight of the trek to Kheerganga is dip in the Sulphur Spring at the top which

is exceptionally refreshing. It washes off the exhaustion and tiredness from trekking and helps you relax

and enjoy the moments amidst mountains. At a distance from the Kheerganga top lies the Buni Buni

Pass which is a breathtaking and tranquil place treasured away from the mainstream crowd where you

can enjoy a little bit of solitude. To reach the Buni Buni Pass, you will have to traverse through dense

forests of Maple and Palm trees and a variety of native flora and fauna which make the trail dramatic

and vibrant. There is inherent inexplicable beauty in the Buni Buni Pass that transports the place to a

different world altogether. The stretches of lush green land, magnified views of mighty, aloof, snow

capped mountains, absence of crowd and the fragrance from the native plants ruffle a sense of magic

and fascination into the atmosphere here. To step down from the Buni Buni glacier and gather the will

to return becomes a real struggle once you reach the top and admire its soul-stirring panoramic sights;

that is the vehement affect that the impeccable beauty of nature has over individuals.

There is an inexplicable amount of peace and freedom that comes with just existing in wilderness. As if

humans were always meant to exist there. So many of us envy the natives of states like Himachal

Pradesh and other mountain and wilderness rich states for living a life that we only steal for a couple of

days during occasions of trips. We sure do miss out on a lot, donâ??t we? The magic that the state of

Himachal Pradesh retains within itself is surreal and if you donâ??t feel the fear of missing out every now

and then, then it is high time for you to roll up your sleeves, pack your belongings and escape into the

mountains real quick. Himachal Pradesh is a hotspot for many treks to remote places as well as to the

Himalayas. The accessibility to the state, the pleasant weather and the rich cultural diversity here, make

the state an apt and ideal place to choose treks from. There is something for everyone here; easy,

moderate to challenging and thrilling treks, everything can be found. However treks like the Triund Trek

and the Kheerganga trek are some of the easiest Himalayan treks and thereby the most sought after

treks. Beginners especially, like to choose either of the two to venture into the world of trekking. The

Kheerganga also known as the Khir Ganga is a small village that lies in the Parvati Valley of the

Manikaran district of Himachal Pradesh and thus the trek around here is called the Kheerganga trek. It

offers you the opportunity to experience nature in close proximity and witness some of the most

beautiful views of the eternally majestic landscapes. There is certainly something beyond

comprehension that exists in the nooks and corners of the Pine trees of the Parvati Valley that make

them appear so cinematic, fancy and overwhelming altogether. The ever so soothing melody of the

gushing water of the Parvati River adds value to the aura of the place; it enhances the pleasure of

witnessing the snow smeared mighty mountain peaks that lie at a distance. The freshness and fragrance

in the air make it more breathable and enjoyable quite literally. However, all these positive factors

attract huge crowds to the place every now and then; the place especially appears to be crowded during

peak seasons. Thus, if you are looking for solitude, then it is advised to trek further up and reach the

beautiful Buni Buni Pass.

Brief Itinerary

Detailed itinerary, day 1 – barshaini to kheerganga.

Meet us at Barshaini village where we will eagerly await your arrival. The trek will begin from our point

of meet up. The initial route towards the Kheerganga top is easy and pretty doable. You will steadily

walk towards your destination to maintain a good momentum, not hurry to reach the destination as well

as thoroughly enjoy the journey. You can also choose to explore the village of Barshaini, if you please to.

Usually, most people do not face symptoms of altitude sickness at these altitudes but if you think you

may face the issue of not acclimatizing well, it is recommended to reach Barshaini a day earlier and hike

to nearby areas to acclimatize well. In any case, exploring the village can help you warm up and feel

accustomed to the weather conditions. Barshaini is a tiny village where the Tosh and Parvati River meet

to unfold into captivating, moving and overwhelming scenery. It is also the last motorable road in the

valley; hence the trek to Kheerganga starts here. After walking for a good distance and exploring the

simple, minimalistic outlook of the village of Barshaini, you will have to traverse though forests of

chestnut trees and cross a few landmark streams to reach the picturesque village of Natkhan. After

walking for a while, the trail tends to become a little tricky. As you continue to walk further, you will

soon find yourself crossing paths with a huge startling waterfall. You may rest here for a while and let

the surreal view sink in. Post resuming the trek and steadily walking for some time, you will find quite a

few food joints/dhabas; you may rest here for a lunch break and enjoy a delicious meal to fill you with

some energy for the remaining trek. After lunch and whiling away of some time, you may resume the

trek to complete the remaining stretch. Although it becomes a little difficult to maintain the same

energy while trekking post lunch, the brighter aspect is that the trail restores to become easy with a

gradual ascend from the dhaba. A little vigor and enthusiasm shall pull you up a long way; be sure to be

determined and to continue to enjoy the consuming views of the valley before you lose out on them.

Within an hour of steady trekking, you will surely reach the top of Kheerganga to find yourself gasping at

its beauty and affirming to yourself that it was worth the struggle. You may check in to your tents and

relax for a bit. You may also take a dip in the Suphur Spring to wash off the exhaustion of the day or do

as you please. Enjoy the wide, beautiful sky pulling the place together to give you all those enchanting

views and spend the remaining day lazing or exploring the places around. You will be provided with a

scrumptious and healthy dinner, post evening; indulge in a piping hot, delicious meal in the midst of the

mountains and pack up for the day.

Day 2 – Kheerganga to Buni Buni Pass

Day 3: buni buni pass to barshaini.

The two most preferred starting points to Bhuntar which is a landmark just 45km away from the

Barshaini village, are Delhi and Chandigarh. Both of which are well connected to Bhuntar.


If you intend to drive from Delhi to Bhuntar, you can cover the stretch in approximately 11-12 hours via

the NH 44. However, the route between the two cities passes through mountains, some parts of which

requires appropriate driving skills and a birdâ??s eye to focus. It is recommended to either hire an

experienced driver or resort to public transport for safety purposes.

Many private and public buses travel between Delhi and Manali on a daily basis, you can get off at

Bhuntar stop that falls on the way from Delhi to Manali, a little before Kullu. Most of these buses are

overnight buses that leave from Majnu Ka Tila or ISBT Kashmere Gate and reach Bhuntar early in the

morning. The bus fares range from 600- 1500/- depending upon the facilities provided. You can also pre-

book your tickets and preferable seats from various online portals, the most reliable of which is the

Himachal Road Transport Corporation.


The distance between Chandigarh to Bhuntar is approximately 249 km which is usually covered via 7-8

hours of drive at most. However, the route from Chandigarh via NH205 and NH15, is of the same type

that is found while travelling from Delhi, so driving along these routes open the same probabilities as

explained above. So it is suggested to hire a driver/ cab instead of driving on your own, unless you are

well experienced to drive along these roads.

On the other hand, there are plenty of private and public buses that travel overnight from Chandigarh to

Bhuntar covering a span of approximately 9 hours. You can get these direct buses from the ISBT

Chandigarh bus stand. The bus fares range between 600-800/- depending upon the facilities provided.

These buses can also be booked online via various portals including the Himachal Road Transport


After reaching Bhuntar, you can easily find many local transports to ferry you to the village of Barshaini

which lies at a distance of 45 km and can be reached in approximately 3 hours of drive.

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I had the most wonderful experience trekking through the ranges of Chandrashila with Trekmunk. The small moments of achievement were phenomenal. Chandrashila is the most astonishing peak that I've ever trekked through; I've never been so fascinated. I think I am going to go for a ...

I had an amazing trek with Trekmunk to Sandakphu November and December 2019. From the first moment of inquiry about the trek and all my questions were answered clearly and on time thanks to Dheeraj who managed to facilitate the trek quite well with his communication. Our guide Ar ...

I and my friends went to Markha Valley trek with Trekmunk and we all had a great time. Walking up and down the hill, coming across some beautiful sites was mesmerizing. Staying in tents was so much fun. And our guide had all the knowledge about the trek. Trekmunk is really good w ...

I had the most wonderful experience trekking through the ranges of Chandrashila with Trekmunk. The small moments of achievement were phenomenal. Chandrashila is the most astonishing peak that I've ever trekked through; I've never been so fascinated. I think I am going to go for another trek with Trekmunk soon enough! The kind of hospitality that is provided to us is worth appreciating. I made many new friends and have enjoyed each and every day of this trek to its fullest.

I had an amazing trek with Trekmunk to Sandakphu November and December 2019. From the first moment of inquiry about the trek and all my questions were answered clearly and on time thanks to Dheeraj who managed to facilitate the trek quite well with his communication. Our guide Arpan was very experienced, calm, patient and very helpful to each trekker's needs in the group. He facilitated to find and hire a porter for me once I needed one although we were in the middle of the trail. He also arranged emergency transportation when I had to cut the trek and go back home for an urgent matter. I really enjoyed their service and I would like to repeat the same trek or try other treks with them again.

I and my friends went to Markha Valley trek with Trekmunk and we all had a great time. Walking up and down the hill, coming across some beautiful sites was mesmerizing. Staying in tents was so much fun. And our guide had all the knowledge about the trek. Trekmunk is really good with its food and accommodation facilities. I highly recommend Trekmunk. Kudos to their Team.

I chose (after a lot of research) Trekmunk for my first trek - The Hampta Pass and Chandratal Trek. And I am so really glad I did so. The trekker needs to only focus on the trek and the beautiful landscape around him/her. The rest of everything is taken care of by Trekmunk from day 1 till the end of the trek. Scrupulously managed logistics; no compromise on safety and security; experienced, intelligent and knowledgeable trek leaders; scrumptious meals; contingency and backup plans; etc. make Trekmunk an ideal choice to go trekking with. My trek was lead by Ashish Pathania, Prashant Reddy and Sanjay Thakur. The three are were thorough professionals. They were jolly, very helpful, experienced, knowledgeable, organized, and needless to say polite yet strict when needed. They played the most important roles in making sure our overall trekking experience was a wonderful one. Thank you Trekmunk for one of the most beautiful experiences I have had till date. Will see you guys soon.

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Kheerganga, the trek popular for its hot water spring on the high altitude summit. The trek comes in the easy level category of treks. 9 kms of trekking is required to reach the summit where you can relax and rejuvenerate in the Hot water Pool created from the Hot water coming directly from the Himalayas. Many tales are heard on the creation of hot water at such high altitude. This Trek is popular among the beginners because of its beatiful meadows and forest pathways and is usually preferred by first time trekkers.


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  • We depart from Delhi around 6 PM in an AC Vehicle. (Know the true value of time snatch, seize, and enjoy every moment of it.)
  • Pit stop for dinner at any decent roadside restaurant.

Note: The pickup point will be Majnu Ka Tila (Near Vidhan Sabha Metro Station)


  • Check in to the hotel, freshen up & have breakfast or lunch (Depending on the Arrival). 
  • After having breakfast, go for a hike to Chalal Village and capture some beautiful views of Parvati Valley.
  • In the evening, we will visit the Local market, try different cuisines at the local Hippie Cafe's.
  • Return to the Hotel & Overnight stay in Kasol.


  • After early morning breakfast, a briefing session by the trek leader sharing all the necessary details about the Kheerganga trek would be provided.
  • Trek will start from a village called Barsheni (22 km from Kasol) and you will be transferred to Barsheni in private vehicles.
  • It takes around 5-7 hours to reach the spring.
  • Check-in to the camps and head to the springs for an exquisite swim.
  • Spend the night under a sky full of stars and surrounded by mountains.
  • Overnight stay in Kheerganga.

Note - Numerous factors such as weather, road conditions, the physical ability of participants etc. may cause itinerary change. We reserve the right to change any schedule in the interest of safety, comfort and general wellbeing.


  • Wake up to see the first ray of sun falling on the mighty Himalayas.
  • Post breakfast, trek back to Barshaini (the same trail).
  • Drive to Kasol from Barshaini.
  • On the way, visit the holy Manikaran Gurudwara, famous for it's natural hotsprings.
  • In the Evening, We'll board an overnight bus for our return journey to Delhi.


  • Reach Delhi in the morning

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5 trekkers die of extreme cold after being stranded atop hill in Uttarakhand

A group of 22 trekkers from karnataka and maharashtra found themselves stranded at the kufri top due to extremely bad weather, while coming back from the sahastra tal trek. .

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5 trekkers died in Uttarakhand

  • Five trekkers died of extreme cold in Uttarakhand
  • 22 trekkers stranded due to bad weather
  • Rescue operations halted due to rough weather

Five trekkers died of extreme cold in Uttarakhand's Sahastra Tal Trek after being stranded on top of a hill at an altitude of 15,000 feet on the Uttarkashi-Tehri border.

At around 4 pm on Tuesday, a group of 22 trekkers from Karnataka and Maharashtra found themselves stranded at the Kufri top due to extremely bad weather, while coming back from the Sahastra Tal Trek.

They began the trek on May 29 and were scheduled to be back by June 7.

The Uttarkashi and Tehri Disaster Management Centre was alerted about the incident. Soon after, the State Disaster Response Force (SDRF) teams were sent for rescue and relief to the Kush Kalyan base camp, where the trek commenced.

Nine of the 22 trekkers were rescued, while 13 remained stranded on Kufri Top. Of those left on the hill top, five died of extreme cold weather.

The rescue operations have been halted for now due to rough weather conditions.

Smriti Dolas, one of the trekkers, told India Today TV, "On the day of the incident, the trekkers were returning and it started snowing. Suddenly, strong winds blew at a speed of 90 km per hour due to which we were stranded."

Uttarakhand Chief Minister Pushkar Singh Dhami expressed remorse over the incident and said that appropriate relief will be provided. The Air Force was also being roped in for help, he told India Today TV.

SDRF Commandant Manikant Mishra told India Today TV that teams were sent for rescue and help from air services is being taken.

Sahastra Tal Trek is a popular trek located in the Garhwal region of Uttarakhand, known for its beauty and peaceful environment.

Situated at an altitude of about 15,000 feet, the Sahastra Tal trek starts from Rishikesh. The distance from Rishikesh to Kamad village is about 130 km. The climb to Sahastra Tal Trek starts from the Kush Kalyan base camp in Uttarkashi.

The total trek length to reach Sahastra Tal is about 30-35 km, depending on different routes. It usually takes 7-8 days to complete the trek.

The Sahastra Tal trek includes several lakes, such as Doodhi Tal, Darshantal, Lumbatal, Lingtal, Kokalital, Narsinghtal, and Parital.


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    Kheerganga Trek today\\'s weather forecast, current temperature of Kheerganga Trek, Month weather in Kheerganga Trek with rainfall and snowfall updates. Check out the best time to visit Kheerganga Trek. Enjoy the best of Kheerganga Trek with eUttaranchal weather guide for every month and season of the year 2019.

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    Best Time for Kheerganga Trekking. Kheerganga trek weather is good for most of the year, except from July to September, so if you're planning a Kheerganga trek, the best time to visit is any time after the monsoons. October to February sees temperatures between 3 to 10°C while during February to June Kheerganga Trek temperature is anywhere ...

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    Summer months of May and June are the best times to visit Kheerganga trek. Kheerganga weather in summer is warm and cosy, featuring bright sunny days. Consider trekking to Kheerganga in the summer, if you dread the cold and harsh winter weather. The weather is delightful and the trail is bustling with trekkers from all walks of life.

  5. Kheerganga Trek, Kasol (2024)

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  6. Kheerganga Trek Weather, Temperature & Best Time to Visit

    Kheerganga Trek in March. The best time to visit Kheerganga in the summer season starts in March. The snow slowly starts melting down during this time, but you will still find some snow at the top. The weather becomes a little less chilly during this time, and the temperature ranges from 4°C minimum to 10°C maximum.

  7. Kheerganga Trek

    Kheerganga trek temperature ranges between 8°C to 15°C during the day. Night remains colder than the day and you will experience temperatures between 0°C to 3°C. Read more about Kheerganga trek temperature and the weather here.

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    Best Time to Take on Kheerganga Trek. The best time to visit Kheerganga is during the summer or autumn season. The best months include May, June, September, and October. Kheerganga Trek Difficulty Level. As I said it's a relatively easy trek and can be easily done with kids. 2960m above sea level, Kheerganga is the best trek for beginners.

  9. A Guide to Kherganga Trek in Himachal Pradesh

    Kheerganga Trek is one of the most beautiful treks in Himachal. During this trek, you will get to see huge mountains all around, hot water pools and fresh climate from nature will fascinate you. This trek is located in the Parvati valley. To go here, first you have to cross the 10 km trek of Kasol, then you will be able to enjoy the Kheerganga ...

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    The trek. Kheerganga is relatively less steep than other trekking experiences in Himachal. At an altitude of 2950 m, the entire distance that will be covered will come around 7-9 kilometres. Based on your speed of pace the duration will vary for about 4-6 hours. The base camp is Barshaini.

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    The weather in Kheerganga Trek is favorable most of the year, except July and September. So, the Best Time for Kheerganga Trekking is after the monsoons when planning a Kheerganga Trek. Temperatures from October to February range from 3 to 10°C whereas temperatures range from 15 to 22°C throughout February to June. If you want to spot any ...

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    The altitude covered in Kheerganga trek Kasol-1580 m. Barshaini- 2000 m. Rudra Nag-2700 m. Kheerganga-3500 m. Best Time to Visit Kheerganga Trek. Kheerganga is a journey that can be done at any time of year, but the summers are regarded as peak season, attracting a significant number of visitors from all around the country.

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  24. 4 dead in Uttarakhand after group of 22 goes missing due to bad weather

    A group of 22 trekkers en route to Sahastra Tal in Uttarakhand's Uttarkashi went missing and got trapped due to bad weather. Four of them were feared killed and rescue teams were sent to the spot to rescue the remaining trekkers. Listen to Story 22-trekking member group goes missing while en route ...

  25. Moscow, Moscow, Russia Weather Forecast

    Moscow, Moscow, Russia Weather Forecast, with current conditions, wind, air quality, and what to expect for the next 3 days.

  26. 5 trekkers die of extreme cold after being stranded atop ...

    A group of 22 trekkers from Karnataka and Maharashtra found themselves stranded at the Kufri top due to extremely bad weather, while coming back from the Sahastra Tal Trek. Listen to Story Nine of the 22 trekkers were rescued, while 13 remained stranded on Kufri Top. Of those left on the hill top ...