- Skip to primary navigation
- Skip to main content
- Skip to primary sidebar
- Skip to footer
Start the school year off with our Back to School guides
![boy travel changing pad go to homepage](https://www.gentlenursery.com/wp-content/uploads/2023/10/gentle-nursery-logo.png)
Gentle Nursery
Non-Toxic Baby Registry, Best Baby Products, Best Organic Formula
![boy travel changing pad go to homepage](https://www.gentlenursery.com/wp-content/uploads/2023/10/gentle-nursery-logo.png)
![](http://odontopartners.online/777/templates/cheerup/res/banner1.gif)
Best Travel Changing Pads for On-The-Go Diaper Changes
By Yasmine Moussa Published: September 4, 2023 Updated: July 8, 2024 This article contains affiliate links. Please see our full affiliate policy .
Have you ever had to change your baby’s diaper on the go? If you’re on a trip, in a hotel, running an errand, or just out for the day, a non-toxic travel changing pad will come to your rescue when your little one is ready for a diaper change.
Travel changing pads are foldable, flat pads that provide surface protection from germs, and a softer space to lay your baby. They might not offer a ton of cushion for your baby, but they will help get the job done.
Here are our favorite non-toxic travel changing pads! Slip one into your diaper bag.
Natemia Organic Cotton Travel Changing Mat
![boy travel changing pad](https://m.media-amazon.com/images/I/8111V2sXnRL._SL1500_.jpg)
Buy on Amazon | Natemia
Made in Portugal. Stylish and convenient, Natemia’s organic cotton travel changing mats are perfect for on-the-go diaper changes with your baby. Featuring organic cotton and an Oeko-Tex certified polyfill, they provide a clean and safe surface for your baby, with just enough cushion for comfort.
This material is soft and safe for your baby but is not waterproof or wipeable. Keep this in mind while changing your baby.
Make Make Organics Portable Changing Pad
![boy travel changing pad Make Make Organic Portable Changing Pad](https://images-na.ssl-images-amazon.com/images/I/719x0qJs%2BjL._SL1500_.jpg)
Buy on MakeMake Organics
Made in India. Make Make Organics offers a rather innovative portable changing pad. It has elastic straps to store essentials in so when you unfold it, everything is ready to go. Alternatively, you can tuck items like soiled clothing inside these elastic compartments after the diaper change to store until you you have time to launder it.
Want to Save This Post?
We'll email this post to you, so you can come back to it later!
This portable changing pad is 100% GOTS-certified organic cotton and coated in a water-resistant USDA-certified plant-based extract. This is an excellent option for on-the-go diaper changes especially if you want a blanket-like surface for your baby while being able to keep things organized and clean!
LilyMoon Portable Diaper Changing Pad
![boy travel changing pad](https://m.media-amazon.com/images/I/61-kYILbOIL._SL1080_.jpg)
Buy on Amazon
Made in China. The LilyMoon portable changing pad gives you everything you need in one little bundle! With a padded pillow, diaper and wipes pockets, and more, you can stash everything you need in this handy little pouch.
As far as materials go, this travel changing pad is made from PEVA material that is Oeko-Tex certified. While I wouldn’t say this is totally non-toxic, it is a cleaner option that offers a lot of functionality. If you do buy this item, I would probably recommend laying a swaddle blanket underneath your baby, just in case.
But otherwise, it does look like a good and cleaner option for on-the-go diaper changes! I would totally get this for the convenience factor alone + the fact that it’s Oeko-Tex certified doesn’t hurt.
Related: 21 Things to Pack In Your Diaper Bag So You’re Always Prepared
If you found this article on travel changing pads useful, save it for later!
![boy travel changing pad](https://www.gentlenursery.com/wp-content/uploads/2023/01/pin-this-post-1-300x90.jpg)
Keep Reading:
- How to Prevent Diaper Blowouts
- The Best Non-Toxic Disposable Diapers for Babies
- The Ultimate Diaper Bag Checklist: 20+ Essentials to Pack
- 20+ Best Diaper Bags
![boy travel changing pad the baby registry handbook](https://www.gentlenursery.com/wp-content/uploads/2020/03/the-baby-registry-guide-handbook-ebook-1024x683.jpg)
Related Posts
![boy travel changing pad](https://www.gentlenursery.com/wp-content/uploads/2023/09/30-1-275x366.jpg)
MEET THE AUTHOR
Yasmine moussa.
Founder and Chief Mama Officer of The Gentle Nursery. Yasmine is the founder of The Gentle Nursery as well as the CEO of Biomeology , a prenatal wellness company. She is a wife, proud mom of two boys, a graduate of the University of Southern California, and a Functional Nutrition Coach. With a 10-year background in research, analytics, and leadership for a Fortune 100 company, Yasmine applies the same principles and attention to detail to every article she writes and researches.
Reader Interactions
Leave a reply cancel reply.
Your email address will not be published. Required fields are marked *
![boy travel changing pad](https://www.gentlenursery.com/wp-content/uploads/2023/10/non-toxic-mommy.jpg)
Listen to our Podcast
Listen in as we dive deep into the world of healthy living for you and your little ones. Each episode is packed with tips, insights, and honest conversations about making the best choices for your family, minus the harmful stuff.
![boy travel changing pad](https://www.gentlenursery.com/wp-content/uploads/2023/10/yasmine.jpg)
Download My Top 12 Ingredients to Avoid in Baby Products
This helpful 5-page checklist explains the 12 most common ingredients to avoid in baby products and explains why.
- Baby Products
- Formula & Feeding
- Toys & Learning
- Breastfeeding
- My Amazon Store
- My LTK Page
Quick Links
- Write for us
- Submit a Product
- Terms | Privacy Policy
Changing Pads
Make diaper changes a breeze with these versatile and comfortable baby changing pads..
![boy travel changing pad Changing Pads.](https://images.ctfassets.net/50gzycvace50/92239a76f42eb52bdb75b4884dd27d0dc9f6dbaa79155ad622e9b3e5dec274a6/06f52d60f66b69f5f8bd7257364265ae/92239a76f42eb52bdb75b4884dd27d0dc9f6dbaa79155ad622e9b3e5dec274a6.png?bg=rgb:ffffff&fl=progressive&fm=jpg&w=750&h=750)
Skip Hop Wipe Clean Changing Pad
![boy travel changing pad Skip Hop Wipe Clean Changing Pad.](https://images.ctfassets.net/50gzycvace50/63438182cddfab09d0a5d9697be940956ab732c7f15de1d4140ff1557c6e86cd/4cf21af249838536d0335fc7ccd1b4c3/63438182cddfab09d0a5d9697be940956ab732c7f15de1d4140ff1557c6e86cd.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Ubbi Foam Changing Pad
![boy travel changing pad Keekaroo Peanut Wipeable Changing Pad.](https://images.ctfassets.net/50gzycvace50/834ab06a1fd45e483c5a3b55b21dc87683ee4c0cb2bb9decaf75283c3b4e5f40/09275d8faafd895387c421c6309d0a93/834ab06a1fd45e483c5a3b55b21dc87683ee4c0cb2bb9decaf75283c3b4e5f40.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Keekaroo Peanut Wipeable Changing Pad
![boy travel changing pad Jool Baby Contoured Changing Pad with Cover.](https://images.ctfassets.net/50gzycvace50/6aed039803313085c42ec7f4ff4daa0f55c0a9ead3b41fb58503899a054a715a/48b2c896dd752839b0fa3ddec7dfe267/6aed039803313085c42ec7f4ff4daa0f55c0a9ead3b41fb58503899a054a715a.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Jool Baby Contoured Changing Pad with Cover
![boy travel changing pad Skip Hop Pronto Signature Changing Station.](https://images.ctfassets.net/50gzycvace50/a0b2c97d1f7ded4e5e70a6d423f0c02d7068cfad7e9bf21edfb7ebcb1f6da423/7c25e25e82a89cb515d5059ecbca5b95/a0b2c97d1f7ded4e5e70a6d423f0c02d7068cfad7e9bf21edfb7ebcb1f6da423.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Skip Hop Pronto Signature Changing Station
![boy travel changing pad Munchkin Portable Diaper Changing Kit.](https://images.ctfassets.net/50gzycvace50/a15b346662bfff12aa40eb2b986a097162f23085413c95f81d7902e2a9897967/6e05cbeb6c6be676ac328f83fa6a1b7e/a15b346662bfff12aa40eb2b986a097162f23085413c95f81d7902e2a9897967.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Munchkin Portable Diaper Changing Kit
![boy travel changing pad Jool Baby Waterpoof Baby Changing Pad.](https://images.ctfassets.net/50gzycvace50/e9a5cc81e6d383020376de644c0a801804faf4634cd0f79651d03f07007d51a0/9de62ac8b773d8c240bb3ddcd05d05cc/e9a5cc81e6d383020376de644c0a801804faf4634cd0f79651d03f07007d51a0.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Jool Baby Waterpoof Baby Changing Pad
![boy travel changing pad Hatch Grow Smart Changing Pad and Scale.](https://images.ctfassets.net/50gzycvace50/d84872855d83604470a1f5c7f6d6f85d8d247b215900fc53dabcf902abf426c6/9ea48a129c057eceda9ca600592c1ca8/d84872855d83604470a1f5c7f6d6f85d8d247b215900fc53dabcf902abf426c6.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Hatch Grow Smart Changing Pad and Scale
![boy travel changing pad Dagne Dover Joey Changing Kit.](https://images.ctfassets.net/50gzycvace50/da3a2e96ddc48cce7a1ab7c984667a034031c53cf1c9230accb8005e071f3b4b/0517a628d43bf2ec7effd22e94d697af/da3a2e96ddc48cce7a1ab7c984667a034031c53cf1c9230accb8005e071f3b4b.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Dagne Dover Joey Changing Kit
![boy travel changing pad Munchkin Antimicrobial Changing Kit XL.](https://images.ctfassets.net/50gzycvace50/277580f457e02176d21a51387ce22f98e3447d24f6920647588271e19b407214/d0db65ce4b3c78f3377948a63bcd0dc1/277580f457e02176d21a51387ce22f98e3447d24f6920647588271e19b407214.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Munchkin Antimicrobial Changing Kit XL
![boy travel changing pad Skip Hop Skip Hop x Babylist Grab & Go Baby Must-Haves.](https://images.ctfassets.net/50gzycvace50/e4d41c24ce904ad71c576e6f85c942fc6fcfd41d1c5c56c08e2de68b8def0716/a16880a5aac6d53efedd9fc8ca7d0454/e4d41c24ce904ad71c576e6f85c942fc6fcfd41d1c5c56c08e2de68b8def0716.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Skip Hop Skip Hop x Babylist Grab & Go Baby Must-Haves
![boy travel changing pad Moonlight Slumber Little Dreamer Contour Changing Pad.](https://images.ctfassets.net/50gzycvace50/7iBwMQPHTLi5bZkl9CGFMd/0cc60661640a24703eebaf4f386a8b44/LDCT002-32_1.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Moonlight Slumber Little Dreamer Contour Changing Pad
![boy travel changing pad Beanko Mobile Baby Changing Station.](https://images.ctfassets.net/50gzycvace50/ea47a370f2cd0a3ee7ee0975f7564a9b6d0403e6a4915f1ff1a31e769c6e9603/d8539bf8d5845a3d58b412dc8843dafa/ea47a370f2cd0a3ee7ee0975f7564a9b6d0403e6a4915f1ff1a31e769c6e9603.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Beanko Mobile Baby Changing Station
![boy travel changing pad Bumbo Changing Pad.](https://images.ctfassets.net/50gzycvace50/3b2b1d6efd714207886e23c8271ddc1bddcf73d4c1e0f565822cd4423ff139da/ea21b51674eca841eb0374ff31475383/3b2b1d6efd714207886e23c8271ddc1bddcf73d4c1e0f565822cd4423ff139da.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Bumbo Changing Pad
![boy travel changing pad Naturepedic Organic 2-Sided Changing Pad.](https://images.ctfassets.net/50gzycvace50/0668484b562f2cefa18fd19c741767292af4bfddbd484b2f52aebb9ffd254dd4/83acc0156286f147d46f9c9a65c0b722/0668484b562f2cefa18fd19c741767292af4bfddbd484b2f52aebb9ffd254dd4.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
![](http://odontopartners.online/777/templates/cheerup/res/banner1.gif)
Naturepedic Organic 2-Sided Changing Pad
![boy travel changing pad Gathre Baby Changing Mat.](https://images.ctfassets.net/50gzycvace50/5e56f2e10e75930b6dd38ddd21ed9295f38f5ed6e8d90e1ec8c02b153390fe3e/a1202ecab15a52a3a79fe67458b0eab8/5e56f2e10e75930b6dd38ddd21ed9295f38f5ed6e8d90e1ec8c02b153390fe3e.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Gathre Baby Changing Mat
![boy travel changing pad Naturepedic Organic 4-Sided Changing Pad.](https://images.ctfassets.net/50gzycvace50/dd5270a168f2f7e2df9aa303210dfc8bb9f1fac4581a2b9a4ea81fceca6e1c9e/1efec21acf3f79804fb94a492d46e035/dd5270a168f2f7e2df9aa303210dfc8bb9f1fac4581a2b9a4ea81fceca6e1c9e.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Naturepedic Organic 4-Sided Changing Pad
![boy travel changing pad Pehr On the Go Portable Changing Pad.](https://images.ctfassets.net/50gzycvace50/9de7c97f182349c212ab238af2134752d09e84b06148b799f1e7c8926625a93a/6bab3c014ccd349b9a011e3f6d66b39a/9de7c97f182349c212ab238af2134752d09e84b06148b799f1e7c8926625a93a.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Pehr On the Go Portable Changing Pad
![boy travel changing pad Milou Stay Clean Changing Pad.](https://images.ctfassets.net/50gzycvace50/0533e2a758bdb854efcfd46d08a095ece0ece03552050762f7a4cca11be7ca6e/90a83e755625b331c489bd4cbdab2f6b/0533e2a758bdb854efcfd46d08a095ece0ece03552050762f7a4cca11be7ca6e.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Milou Stay Clean Changing Pad
![boy travel changing pad Gathre Padded Changing Mat.](https://images.ctfassets.net/50gzycvace50/3af03a2a17440aba1f71acd2531bf372e171ffdb41f0beb138a677b042add631/f54e45aaadba781f96ae565970da6f0b/3af03a2a17440aba1f71acd2531bf372e171ffdb41f0beb138a677b042add631.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Gathre Padded Changing Mat
![boy travel changing pad OXO Tot Changing Pad.](https://images.ctfassets.net/50gzycvace50/3569ee10385e19352ec551672446f2b36ff52e06a7bae9e2dca3042fd2d704d2/f5c21837f95f2d143aa069d76ed46088/3569ee10385e19352ec551672446f2b36ff52e06a7bae9e2dca3042fd2d704d2.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
OXO Tot Changing Pad
![boy travel changing pad Caraa Baby Changing Kit Nylon.](https://images.ctfassets.net/50gzycvace50/01068f12c7278282a39c1a81d4342d2da9d734b0e56292e06826326e6d3ef752/f7ccf5ec97992a6242110d04b5031234/01068f12c7278282a39c1a81d4342d2da9d734b0e56292e06826326e6d3ef752.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Caraa Baby Changing Kit Nylon
![boy travel changing pad Stokke Sleepi Changer.](https://images.ctfassets.net/50gzycvace50/ab741022ee4809e78cf6a62db8fb0051e32d834cc864f9060c13b9420679d55c/8827ba50fb9f5c1359e4bd458de4f14e/ab741022ee4809e78cf6a62db8fb0051e32d834cc864f9060c13b9420679d55c.png?fl=progressive&fm=jpg&bg=rgb:f9f9f9&w=620&h=620)
Stokke Sleepi Changer
![boy travel changing pad The Best Changing Pads for Safe and Comfortable Diaper Changes.](https://images.babylist.com/image/upload/c_fill,g_auto:face,h_900,w_500/v1723477418/hello-baby/Best_Changing_Tables_and_Pads.jpg)
Changing pads are a must-have when setting up a diapering station—here are our top picks.
Shop by Guide
![boy travel changing pad The Best Changing Pads for Safe and Comfortable Diaper Changes.](https://images.babylist.com/image/upload/f_auto,q_auto:best,c_scale,w_768/v1723477418/hello-baby/Best_Changing_Tables_and_Pads.jpg)
Frequently Asked Questions
What are the different types of changing pads available.
There are various types of changing pads, including traditional changing pads, portable changing pads, contoured changing pads, and changing pad covers. Each type offers unique features and benefits to meet different needs.
What should I consider when choosing a changing pad for my baby?
Consider factors such as size, comfort, safety features, ease of cleaning, portability, and compatibility with your changing table or dresser. Also, ensure the changing pad meets safety standards.
Can I use a changing pad on any surface?
Changing pads can be used on various surfaces, including changing tables, dressers, or the floor. It is important to choose a stable and secure surface and ensure the changing pad fits properly.
Are changing pads easy to clean?
Many changing pads come with waterproof or wipeable surfaces, making them easy to clean. Some models also have removable covers that can be machine-washed for added convenience.
Can I take a portable changing pad with me while traveling?
Yes, portable changing pads are convenient for travel. They are compact, lightweight, and easy to fold, making them ideal for use in public restrooms, airplanes, or any other place where diaper changes are needed.
- PRO Courses Guides New Tech Help Pro Expert Videos About wikiHow Pro Upgrade Sign In
- EDIT Edit this Article
- EXPLORE Tech Help Pro About Us Random Article Quizzes Request a New Article Community Dashboard This Or That Game Happiness Hub Popular Categories Arts and Entertainment Artwork Books Movies Computers and Electronics Computers Phone Skills Technology Hacks Health Men's Health Mental Health Women's Health Relationships Dating Love Relationship Issues Hobbies and Crafts Crafts Drawing Games Education & Communication Communication Skills Personal Development Studying Personal Care and Style Fashion Hair Care Personal Hygiene Youth Personal Care School Stuff Dating All Categories Arts and Entertainment Finance and Business Home and Garden Relationship Quizzes Cars & Other Vehicles Food and Entertaining Personal Care and Style Sports and Fitness Computers and Electronics Health Pets and Animals Travel Education & Communication Hobbies and Crafts Philosophy and Religion Work World Family Life Holidays and Traditions Relationships Youth
- Browse Articles
- Learn Something New
- Quizzes Hot
- Happiness Hub
- This Or That Game
- Train Your Brain
- Explore More
- Support wikiHow
- About wikiHow
- Log in / Sign up
How to Change a Sanitary Pad
Last Updated: July 10, 2024 Approved
Removing Used Pads
Using fresh pads.
wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 28 people, some anonymous, worked to edit and improve it over time. wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, 86% of readers who voted found the article helpful, earning it our reader-approved status. This article has been viewed 234,713 times. Learn more...
If you're new to getting your period and don't feel certain about what you're doing, or are worried about getting blood all over your hands, don't worry - it's not a difficult process. While anything that's new can seem scary, changing a sanitary pad (often just referred to as "pads") is a quick, simple task that doesn't require stressing or worrying. You'll learn how to do it quickly enough.
Things You Should Know
- Wash your hands so they're clean.
- Grab a clean edge of the old pad and peel it off your underwear. Roll it up with the soiled part on the inside and toss it in the trash.
- Remove the paper strip on the back of a new pad.
- Press the new pad glue-side down into the middle of your underwear so it's centered.
![boy travel changing pad Step 1 Bring a fresh pad to the bathroom.](https://www.wikihow.com/images/thumb/c/cc/Change-a-Sanitary-Pad-Step-1-Version-2.jpg/v4-460px-Change-a-Sanitary-Pad-Step-1-Version-2.jpg)
- Wash your hands before you change the pad. You want your hands to be clean when you handle the new pad.
- You should change your pad every three to four hours unless your period is heavy. In that case, you should change your pad more frequently.
- Your pad can begin to smell if you don't change it promptly. A heavily saturated pad that is worn too long can also cause chaffing or a rash, and the build up of bacteria can potentially cause an infection.
![boy travel changing pad Step 2 Pull down your pants or skirt and your underwear and sit or squat over the toilet.](https://www.wikihow.com/images/thumb/4/42/Change-a-Sanitary-Pad-Step-2-Version-2.jpg/v4-460px-Change-a-Sanitary-Pad-Step-2-Version-2.jpg)
- Make sure your underwear and pants aren't touching the outside of the toilet when you pull them down around your legs.
![boy travel changing pad Step 3 Remove the pad by gripping a clean edge between your fingers and peeling it off your underwear.](https://www.wikihow.com/images/thumb/1/18/Change-a-Sanitary-Pad-Step-3-Version-3.jpg/v4-460px-Change-a-Sanitary-Pad-Step-3-Version-3.jpg)
- If there is not a trash receptacle in the bathroom stall (there is usually a little bin on the floor or built into the side of the wall, just bring the pad out with you and throw it out as soon as possible. There's probably a trash can in the bathroom by the sink.
- If you have pets at home, make sure you always throw out your pad in a garbage can with a lid. Animals can be attracted to the smell and might take your pad out of an open trash can. They may rip it up and cause a mess, or they may consume parts of the pad, which can endanger their lives.
![boy travel changing pad Step 1 Make sure you're using the right pad.](https://www.wikihow.com/images/thumb/1/11/Change-a-Sanitary-Pad-Step-7-Version-2.jpg/v4-460px-Change-a-Sanitary-Pad-Step-7-Version-2.jpg)
- Use an overnight pad if you are going to sleep. They have maximum absorbency and are often extra long to prevent leaking if you sleep on your back.
- Pads with wings will give you more security--they will keep your pad in place and are especially great if you plan to do something active.
- If you are near the end of your period, and you have a very light flow, consider pantyliners, which are very slim and protect your underwear from spotting.
![boy travel changing pad Step 2 Remove the paper strip on the back of the pad.](https://www.wikihow.com/images/thumb/f/f3/Change-a-Sanitary-Pad-Step-8-Version-3.jpg/v4-460px-Change-a-Sanitary-Pad-Step-8-Version-3.jpg)
- If your pad has wings, remove the paper to expose the adhesive glue and wrap them around the fabric of your underwear.
- If you are sitting or laying on your back, you may want to slide the pad backward slightly, toward your butt.
- You may have a few leaks at first, but as you get more used to wearing pads and your period, you will have a better idea of the best placement.
![boy travel changing pad Step 4 Stand up, pull up your pants, and check the fit.](https://www.wikihow.com/images/thumb/3/30/Change-a-Sanitary-Pad-Step-10-Version-2.jpg/v4-460px-Change-a-Sanitary-Pad-Step-10-Version-2.jpg)
- Before you pull up your pants, you probably want to wipe with toilet paper or a baby wipe so feel fresh and clean.
![boy travel changing pad Step 5 Wash your hands before leaving the bathroom.](https://www.wikihow.com/images/thumb/a/a6/Change-a-Sanitary-Pad-Step-11.jpg/v4-460px-Change-a-Sanitary-Pad-Step-11.jpg)
Expert Q&A
You Might Also Like
![boy travel changing pad Use a Tampon](https://www.wikihow.com/images/thumb/9/9c/Use-a-Tampon-Step-19-Version-3.jpg/-crop-342-184-245px-Use-a-Tampon-Step-19-Version-3.jpg)
- ↑ https://kidshealth.org/en/kids/pads-tampons.html
- ↑ https://www.always.co.uk/en-gb/tips-and-advice-for-women/your-first-period/how-to-dispose-sanitary-pads
- ↑ https://www.menstrupedia.com/articles/girls/sanitary-dispose
- ↑ http://www.period.media/bodymind/how-to-pick-sanitary-pads/
- ↑ https://www.plannedparenthood.org/learn/health-and-wellness/menstruation/how-do-i-use-tampons-pads-and-menstrual-cups
About This Article
If you’ve recently gotten your period, you may feel a little nervous about how to change your sanitary pad. Luckily, it’s a quick and easy process that you’ll get the hang of in no time. Before changing your pad, wash your hands so they’re clean when you touch the new pad. Remove the old pad by grabbing a clean edge and peeling it off your underwear. Roll the pad so the adhesive side is on the outside and wrap it in toilet paper or the wrapper from the new pad before tossing it in the bathroom garbage. Then, pull off the paper strip on the back of the pad and press the sticky side onto the middle of your underwear. If your pad has wings, remove the paper over the adhesive strips on the sides of the pad and wrap them around the fabric of your underwear. Make sure the pad is centered and comfortable in your underwear before leaving the bathroom so you can make any small adjustments if needed. Plan to change your pad every 3 to 4 hours unless your flow is quite heavy or very light. To learn how to pick the right kind of pad, keep reading! Did this summary help you? Yes No
- Send fan mail to authors
Reader Success Stories
![boy travel changing pad Brishna Ghafoor](https://www.wikihow.com/images/thumb/f/f5/CommunityAvatar4.png/-crop-72-72-72px-CommunityAvatar4.png)
Brishna Ghafoor
Mar 22, 2020
Did this article help you?
![boy travel changing pad boy travel changing pad](https://www.wikihow.com/images/f/f1/Wpro_v01_728x180_2x_blue.jpg)
Aminath Yania
Dec 15, 2016
![boy travel changing pad J. D.](https://www.wikihow.com/images/thumb/b/b0/CommunityAvatar2.png/-crop-72-72-72px-CommunityAvatar2.png)
Jun 17, 2016
![boy travel changing pad Roxanne Railton](https://www.wikihow.com/images/thumb/f/f5/CommunityAvatar4.png/-crop-72-72-72px-CommunityAvatar4.png)
Roxanne Railton
May 8, 2021
![boy travel changing pad Rachel Hester](https://www.wikihow.com/images/thumb/0/0a/CommunityAvatar1.png/-crop-72-72-72px-CommunityAvatar1.png)
Rachel Hester
Dec 26, 2016
![boy travel changing pad Do I Have a Dirty Mind Quiz](https://www.wikihow.com/images/thumb/7/72/Dirty_mind_test.png/-crop-127-140-127px-Dirty_mind_test.png)
Featured Articles
![boy travel changing pad Protect Yourself from Predators (for Kids)](https://www.wikihow.com/images/thumb/6/6f/Categories_Header_Personal.jpg/-crop-127-140-127px-Categories_Header_Personal.jpg)
Trending Articles
![boy travel changing pad Best Excuses to Use to Explain Away a Hickey](https://www.wikihow.com/images/thumb/f/f5/Excuses-for-Hickeys-Step-13.jpg/-crop-127-140-127px-Excuses-for-Hickeys-Step-13.jpg)
Watch Articles
![boy travel changing pad Clean the Bottom of an Oven](https://www.wikihow.com/images/thumb/0/07/Clean-the-Bottom-of-an-Oven-Step-12.jpg/-crop-127-140-127px-Clean-the-Bottom-of-an-Oven-Step-12.jpg)
- Women’s Health
- Menstruation
- Feminine Hygiene Products
- Terms of Use
- Privacy Policy
- Do Not Sell or Share My Info
- Not Selling Info
Get all the best how-tos!
Sign up for wikiHow's weekly email newsletter
Advertisement
Trump Campaign Criticizes Walz for State Law Providing Tampons in Schools
The law, which was passed in Minnesota last year, includes language requiring menstrual products to be available in bathrooms of all schools for grades 4 to 12 as a way to accommodate transgender students.
- Share full article
![boy travel changing pad Gov. Tim Walz of Minnesota has been out front on issues that protect the rights of the state’s L.G.B.T.Q. people.](https://static01.nyt.com/images/2024/08/06/multimedia/06election-live-tampons-glkj/06election-live-tampons-glkj-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
By Chris Cameron
- Published Aug. 6, 2024 Updated Aug. 9, 2024
As part of their effort to portray Tim Walz, the new Democratic vice-presidential candidate, as a far-left liberal, the Trump campaign attacked the Minnesota governor on Tuesday for signing a bill last year that provides access to menstrual products for transgender students.
At issue is broadly inclusive language in the law, which states that products like pads, tampons and other products used for menstruation “must be available to all menstruating students in restrooms regularly used by students in grades 4 to 12.” Republican state lawmakers in Minnesota had tried — and failed — to amend that bill so that it would apply only to “female restrooms,” though some Republicans went on to vote for the final version of the bill .
Karoline Leavitt, a spokeswoman for the Trump campaign, said in an interview on Tuesday on Fox News that the law, among other policies seen as supportive of transgender rights, was “a threat to women’s health.”
“As a woman, I think there is no greater threat to our health than leaders who support gender-transition surgeries for young minors , who support putting tampons in men’s bathrooms in public schools,” Ms. Leavitt said. “Those are radical policies that Tim Walz supports. He actually signed a bill to do that.”
State Representative Sandra Feist , a Democrat and the chief author of the bill, said in an interview that it was important for her and the student activists who pushed for the change that transgender students were able to access menstrual products without having to ask for them.
“I actually received emails,” Ms. Feist said. “From trans students, parents, teachers, librarians, custodians from across the country, talking about how they were — or that they knew — trans students who faced these barriers and needed these products, and how much it meant to them that they would have that access, and also that we were standing up for them.”
Mr. Walz made significant efforts to protect the rights of L.G.B.T.Q. people in Minnesota as governor, and was an early supporter of gay rights going as far back as his time as a high school teacher in the 1990s. Mr. Walz signed a bill last year designating Minnesota as a legal refuge for transgender people.
Chris Cameron covers politics for The Times, focusing on breaking news and the 2024 campaign. More about Chris Cameron
Keep Up With the 2024 Election
The presidential election is 83 days away . Here’s our guide to the run-up to Election Day.
![boy travel changing pad](https://static01.nyt.com/images/2024/08/06/multimedia/06polling-promo/06polling-promo-square640.png)
Tracking the Polls . The state of the race, according to the latest polling data.
![boy travel changing pad](https://static01.nyt.com/images/2024/08/05/multimedia/2024-07-25-election-calendar-index/2024-07-25-election-calendar-index-square640-v5.png)
Election Calendar. Take a look at key dates and voting deadlines.
![boy travel changing pad Map highlighting the most competitive states and districts in the presidential race, including Minnesota, Nebraska’s 2nd congressional district, New Hampshire, Michigan, Pennsylvania, Wisconsin, Georgia, Arizona, Nevada and North Carolina.](https://static01.nyt.com/images/2024/08/13/multimedia/2024-07-30-election-races-tracker-index/2024-07-30-election-races-tracker-index-square640-v12.png)
Swing State Ratings. The presidential race is likely to be decided by these states.
![boy travel changing pad](https://static01.nyt.com/images/2024/08/06/multimedia/2024-08-05-elex-paths-to-presidency-index/2024-08-05-elex-paths-to-presidency-index-square640-v11.png)
Candidates’ Careers. How Trump, Vance, Harris and Walz got here.
![boy travel changing pad Tim Walz smiles broadly with his hands clasped before him, standing next to Kamala Harris. The two are on stage at a packed rally with people holding signs.](https://static01.nyt.com/images/2024/08/09/multimedia/00pol-dnc-explainer-topart-hmkp/00pol-dnc-explainer-topart-hmkp-square640.jpg)
A Guide to the D.N.C. Here’s what to know about the Democratic convention.
![](http://odontopartners.online/777/templates/cheerup/res/banner1.gif)
IMAGES
COMMENTS
Portable Changing Pad - Waterproof Travel Baby Diaper Changing Pad, Mat Foldable, Wipes Pocket, Gifts Visit the Lil Fox Store 4.8 3,921 ratings | Search this page Amazon's Choice in Portable Changing Pads by Lil Fox 700+ bought in past month -24% $2499 List Price: $32.99 Get Fast, Free Shipping with Amazon Prime FREE Returns Coupon: Apply 5% coupon Shop items | Terms Color: Grey Arrows
Portable Diaper Changing Pad, Portable Changing pad for Newborn Girl & Boy - Baby Changing Pad with Smart Wipes Pocket - Waterproof Travel Changing Kit - Baby Gift by Kopi Baby 9K+ bought in past month Limited time deal $2429 Typical: $26.99 FREE delivery Wed, Aug 21 on $35 of items shipped by Amazon Overall Pick
Perfect for on-the-go parents, it's an ideal travel changing pad for a day out! Waterproof Diaper Changing Mat - We use high quality, waterproof and smooth diaper changing surface for easy spot cleaning while on the go. Simply wipe clean with wet wipes or sanitizer after each use.
Find the best travel changing pads for on-the-go diaper changes. Keep your baby comfortable and clean, no matter where you are.
Read reviews and buy KeaBabies Portable Diaper Changing Pad, Waterproof Foldable Baby Changing Mat, Travel Diaper Change Mat (Acacia) at Target. Choose from contactless Same Day Delivery, Drive Up and more.
Add to cart Bugaboo Changing Clutch Compact Travel Changing Pad Bugaboo 11 reviews $34.99 When purchased online Add to cart Portable Diaper Changing Pads for Newborn Girl & boy, Compact by Comfy Cubs Comfy Cubs 45 reviews +2 options $12.99 reg $19.99 Sale When purchased online Add to cart Changing Pad Portable for Baby and Toddler by Comfy Cubs ...
Kopi Baby Portable Diaper Changing Pad, Portable Changing Pad for Newborn Girl & Boy - Baby Changing Pad with Smart Wipes Pocket Waterproof Travel Changing Station Kit (4.5) 13 reviews $18.89 Price when purchased online Free 90-day returns Add to cart
Learn about these best travel changing mats for babies that will make diaper changes on the airplane and when traveling with a baby so much easier!
Portable Diaper Changing Pad for Baby, Detachable Travel Changing Pad with Baby Wipes Pocket, Gifts for Baby Shower, Newborn Girls and Boys (Grey) 1 Count (Pack of 1) 2,532 3K+ bought in past month Limited time deal $1950 List: $27.99 FREE delivery Mon, Jul 22 on $35 of items shipped by Amazon More Buying Choices $19.31 (4 used & new offers)
Baby Changing Pad, Portable Diaper Changing Pad, Waterproof Travel Nappy Changing Mat, Foldable Baby Change Mat with Wipe-Pocket and Head Cushion, Gifts for Newborn Girls and Boys, Diamond Quilted, Grey
Buy Baby Changing Pad, Portable Diaper Changing Pads for Newborn Girl & boy - Waterproof Travel Changing Station- Gift by Comfy Cubs (Solid Black, Compact) at Walmart.com
Shop KeaBabies Swift Diaper Changing Pad, Portable Waterproof Diaper Changing Pad for Baby, Travel Changing Pad for Diaper Bag at Target. Choose from Same Day Delivery, Drive Up or Order Pickup. Free standard shipping with $35 orders.
Shop the best baby Changing Pads at Babylist! Read reviews from our experts and real parents, plus get free shipping on $45+ orders.
Read reviews and buy KeaBabies Ezee Diaper Changing Pad, Portable Diaper Changing Mat, Waterproof Foldable Diaper Changing Pad at Target. Choose from contactless Same Day Delivery, Drive Up and more.
Check out our travel changing pad selection for the very best in unique or custom, handmade pieces from our changing pads shops.
As the exchange rate is not that good at the moment is it advisable to bring a small amount of roubles and use atm's to withdraw our daily amount, thanks
Portable Changing Pad with Shoulder Strap - Detachable Travel Changing Pad - Baby Shower Gifts - Fully Padded & Lightweight - Baby Boy Gifts - Diaper Changing Pad - Changing Mat 27"x22" 1,344 600+ bought in past month $1779 Typical: $18.79 Save 5% with coupon FREE delivery Wed, Jul 10 on $35 of items shipped by Amazon
Answer 1 of 2: Hi, Where can I see changing of the guard or ceremony in Kremlin? What time and day does this occur and is it all year round? Thankyou from, Niraj
Learn how to hygienically change a sanitary pad step by step If you're new to getting your period and don't feel certain about what you're doing, or are worried about getting blood all over your hands, don't worry - it's not a difficult...
Portable Diaper Changing Pad, Portable Changing pad for Newborn Girl & Boy - Baby Changing Pad with Smart Wipes Pocket - Waterproof Travel Changing Kit - Baby Gift by Kopi Baby Visit the Kopi Baby Store 4.8 7,292 ratings | Search this page #1 Best Seller in Portable Changing Pads 9K+ bought in past month $2699 Get Fast, Free Shipping with ...
Looking for soft, comfy changing pads & covers? At Target, find a wide range of changing pads, changing pad covers and travel changing pads that helps keep your toddler dry and comfy during changing time. These changing pads & covers come in a variety of designs, patterns and colors. Find the perfect one that not only keeps your baby happy but also blends in with your nursery decor. Find ...
Best Sellers in Portable Changing Pads #1 Portable Diaper Changing Pad, Portable Changing pad for Newborn Girl & Boy - Baby Changing Pad with Smart Wipes Pocket - Waterproof Travel Changing Kit - Baby Gift by Kopi Baby 7,241 1 offer from $26.99 #2 Ubbi On-The-Go Diaper Changing Mat, Baby Portable Changing Mat, Baby Traveling Accessories, Sage 3,968 1 offer from $4.99 #3 Skip Hop Nursery ...
The law, which was passed in Minnesota last year, includes language requiring menstrual products to be available in bathrooms of all schools for grades 4 to 12 as a way to accommodate transgender ...
Amazon.com : World Moscow Non-Slip Rubber Gaming Mouse Pad Size 9 Inch(220mm) X 7 Inch(180mm) X 1/8(3mm) : Office Products. Skip to main content.us. Delivering to Lebanon 66952 Choose location for most accurate options Office Products ...