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17 Top Attractions & Things to Do in Honduras

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Located in Central America, Honduras is a tropical paradise attracting many tourists every year to its gorgeous islands, lush rainforests and picturesque mountains.

With its immediate access to the world’s second largest barrier reef, Honduras presents some of the best diving and snorkeling opportunities in the Caribbean. It also has a collection of biosphere reserves, national parks and marine reserves. All combine to protect and showcase the country’s astounding natural habitats. Add in some easy access and your days lounging by the beach can easily be balanced by epic outdoor adventures.

Not far from these memorable locations are equally splendid coffee plantations. These are surrounded by quaint small towns where indigenous culture runs strong. Elsewhere, old colonial settlements established by conquistadors maintain amazing heritage and architecture.

What’s more, there are many tourist attractions in Honduras like ancient Mayan ruins and festive celebrations. From whitewater rafting to hiking and exotic wildlife viewing, there is no end to fun things to do and adventure here.

Map of Honduras

Map of Honduras

17. Pulhapanzak Waterfall

Pulhapanzak Waterfall

Tumbling over 40 meters, Pulhapanzak Waterfall is the best in Honduras. Seeing the falls is an easy day trip from San Pedro Sula. The falls are surrounded by beautiful rainforest making the trek all the more meritorious.

Although this is one of the best places to visit in Honduras, guides are required for this adventure. The falls are the highlight of a privately run area. The trek to the falls follows an, at times, challenging path but you’re immediately rewarded once they come into view.

The veil-like falls bounce down the rockfall where green vegetation clings for dear life. It’s utterly picturesque and with the additional fun of a swim or zipline, the falls promise to be one of your trip highlights.

16. Guanaja

Guanaja

One of the three main isles in the Bay Islands, Guanaja, is an island of rolling hills and pristine shorelines. Roatán is the most popular of the three, making Guanaja a peaceful place waiting to be explored.

The island is enveloped by a wonderful coral reef. This makes spending days by the turquoise sea and snorkeling or diving an easy decision.

Away from the beaches, get among the Caribbean pine that has grown all across the island. The unspoiled terrain and lack of major developments make the island a gem to explore. Hiking trails snake throughout, leading to stories and experiences had by few who come to Honduras.

15. La Tigra National Park

La Tigra National Park

Not far from Tegucigalpa, La Tigra National Park sits high in the Central American Cordillera. It’s the oldest national park in the country and one of the most captivating.

At over 2,000 meters, this unspoiled wilderness is a welcome escape to the warm, lower altitudes. The landscapes fit this change in temperature and you can explore this on one of the many hiking trails.

The main trek is around 6 kilometers and is called the Sendero Principal. It takes you further into the mountains on an intermediate hike. You’ll have the chance to spot local wildlife and the park is renowned for its bird watching. There have been 350 species identified here.

14. Gracias

Gracias

After weeks in the mountains, conquistador Juan de Chavez finally descended back into the valley. When he did this, he discovered flat open land. He was so thankful that he named the area Gracias. Today, it’s one of Honduras’ enduring colonial towns.

Once the capital of all of Central America, Gracias still has significance some 500 years later. This is because of its collection of astounding colonial architecture, the surrounding Lenca villages and close access to national parks.

The original town grid, while redeveloped, has kept the same layout for centuries. This allows you to retrace ancient footsteps as you wander by modern chic cafes and beautiful whitewashed homes on your way to the town’s highlights. This includes Museo Casa Galeano and the El Fuerte de San Cristobal. The latter is a historic fortification.

13. Gumbalimba Park

Gumbalimba Park

In the Bay Islands, on Roatán, Gumbalimba Park is an untamed world filled with sloths, white-faced monkeys, roaming iguanas and macaws. Since 2003, this private, eco-adventure park has been taking guests on a thrilling journey.

This journey is a mix of animal encounters and eco-tourism. But also a lot of classic fun, including their on-site pool, animal interaction area, a museum, gorgeous gardens and its very own waterfront.

This smorgasbord of activities makes Gumbalimba Park great for traveling families. The museum boasts pre-Columbian artifacts, while from the waterfront you can go for a snorkel and see what lies below. However, the real thrills come from the free roaming animals which meander about the park and could lie behind any corner.

12. Cayos Cochinos

Cayos Cochinos

The pure definition of paradise, Cayos Cochinos aka Hog Islands is found 17 kilometers from the port town of La Ceiba. Cayos Cochinos is an 15-island archipelago, with most of them being the size of a teardrop above the turquoise sea.

The two main islands are Cayo Menor and Cayo Grande. You could easily walk from one end to the other. But in some of the smaller atolls, someone with a strong arm could throw a rock from side to side. With such all-encompassing beauty you’ll immediately feel on island time.

Cayos Cochinos is a part of a wider marine preserve that envelopes the archipelago. This is noticeable, especially as you dive into the glorious underwater world.

11. Río Cangrejal

Río Cangrejal

One of the most immersive adventures you can take in Honduras is a trip down the Río Cangrejal. The surging Class III-IV waters welcome you and immediately get your heart racing.

Coursing through northern Honduras over 30 kilometers, the river attracts thrill-seekers from around the world. Most white water rafting adventures will take you out on the water for a couple of hours with the pros ensuring you feel in good hands. The turquoise waters mix in with the splashing white and the fast currents whip you downstream dodging enormous boulders as you go.

For a massive undertaking, adventurous souls can consider the 13-day expedition that guides you through the spectacular Río Plátano Biosphere Reserve.

10. Comayagua Street Carpets

Comayagua Street Carpets

For over 300 years Comayagua was the capital of Honduras. That may have switched to Tegucigalpa, but the city founded by Spanish explorers in 1537 has some of the best colonial architecture in the country.

However, that’s not the main reason why you should visit. The famed Comayagua Street Carpets are found along the city’s main street. Using nothing but colored sawdust and powder, these “carpets” known as Alfombras, depict vivid religious scenes.

Since the sawdust and powder aren’t permanent, these eye-catching works of art disappear in the minutes following a hoard of marching steps. But don’t worry, they’re left on display for nine hours prior.

9. Little French Key

Little French Key

When exploring the Bay Islands, don’t just focus on the three main isles. Little French Key is an easy day trip from Roatán and is a veritable paradise.

The tranquility of Little French Key washes over you like a soothing towel the moment you step on land. Hammocks dance between swaying palms and glass-like water laps the golden sands.

You can bathe by the water on a sun lounge, snorkel and explore or paddle a kayak along the coast. Travelers can even sign up for a beachfront massage.

When you’re ready to head inland, the island’s wildlife sanctuary presents a protected ecosystem featuring toucans, deer and boisterous monkeys.

8. Visit a Coffee Plantation

Coffee Plantation

The flavorful arabica coffee of Honduras has steadily developed a reputation over the last couple of decades. There are several coffee regions from Agalta and Copan to El Paraiso and Opalaca. So exploring a coffee plantation is a simple thing to add to your itinerary.

The beautiful part about exploring the plantations is the ability to get up close to the process. Each region has slightly different flavor profiles. Copan is the most renowned, with a subtle chocolate taste. The warm temperatures of El Paraiso lead to sweet flavors.

After exploring your chosen plantation, you’ll revel in the culture and communities that surround them. These provide a unique look into local life.

7. Río Plátano Biosphere Reserve

Río Plátano Biosphere Reserve

The UNESCO World Heritage Río Plátano Biosphere Reserve features a diverse array of ecosystems and wildlife. Pine-filled savannas are spliced between tropical rainforests and sprawling wetlands. It’s an enormous natural space that only native Pech and Miskito communities have made home.

Like Punta Sal below, exploring here brings you up close to some unforgettable wildlife. Jaguars roam about, the long snout of Baird’s tapirs make an appearance and harpy eagles zoom above. That’s before you head to the wetlands and shoreline where loggerhead and hawksbill turtles can be seen.

But you can expect trekking here to be tricky. Grab yourself a guide so you can spend less time in parts of the park inaccessible after wet season storms and more time exploring.

6. Punta Sal National Park

Punta Sal National Park

Encompassing a vast lagoon and a gorgeous shoreline, Punta Sal National Park is a natural utopia. Across these two ecosystems lies a breadth of adventures, each as eye-catching as the next.

Along the shoreline are soft golden sands lapped ever calmly by the emerald-hued Caribbean Sea. It’s a scene straight from a postcard. As you turn away from the water, the sea is replaced by rugged outcrops where, if you look closely, you can see monkeys bounding from tree to tree.

From the shore, you can venture into the jungle that has a rich collection of flora and fauna. Jaguars linger in the distance, monkeys make themselves known and the rainforest quickly envelopes you. Soon you’ll reach the lagoon where estuaries and mangroves burst from the water’s edge.

5. Lago de Yojoa

Lago de Yojoa

Honduras’ impeccable diving scene and golden shores take the bulk of traveler’s attention. This is good news for those who want to venture further inland. Lago de Yojoa isn’t just the largest lake in Honduras but marks one of Central America’s premier bird-watching destinations.

Every year swarms of native and migrating birds find their way to Lago de Yojoa. In fact, around 400 species have been identified here making use of the lake’s varied habitat. Hiking trails take you around its banks to long-range water and mountain views.

There are several lakeside spots where relaxing hotels can take you for the night. In the morning, wake up early for a kayak session where water sparkles in the early light and all you can hear is the splashing of your paddle and the birds calling out.

Utila

Enveloped in ivory white beaches , Utila is an island from a dream. Small in size (only 13km long), it’s a sparsely touched island that dances between paradise and wilderness.

The former is seen along its shores and from the views of waterfront accommodation. From the sand, you can dive into a vibrant sea where rays, turtles and colorful schools of fish roam. The wilderness is marked by the dense forests that flanked the island’s east and west ends. Only a few dirt roads venture in and untold adventures can be had for those who bravely venture in.

Come nightfall, get ready to experience some of the Bay Islands’ best nightlife. There’s all but one major road on Utila and that’s lined with bars and clubs whose neon shines into the early hours.

3. Copán Ruínas

Copán Ruínas

Close to the Honduras- Guatemala border, the Copán Ruínas is a former ceremonial city from the Mayan era. The Copán Ruins can be traced back over 2,400 years.

Copán is a relatively small Mayan site famous for its remarkable series of portrait stelae. The stelae and sculptured decorations of the buildings of Copán are some of the very finest surviving art of ancient Mesoamerica. The city grew into one of the most important Maya sites by the 5th century with more than 20,000 inhabitants but was mysteriously abandoned a few centuries later.

Copán stelae

After making your way to modern-day Copán, you’ll find yourself around a kilometer from the ancient site. On arrival, the narrow path guides you through the tight Jaguar and Rosalia tunnels. It’s your first hint of how Mayan engineering works.

The layered construction from the tunnels to the temples reveals incredible Mayan engineering. The first of the main temples is the Temple of Inscriptions. However, across the Great Plaza is another that overshadows it completely. This is the Hieroglyphic Stairway, the center of the ancient city and one that stands strong among the surrounding jungles.

2. West Bay Beach, Roatán

West Bay Beach

Located on Roatán, West Bay Beach can lay claim to being Honduras’ best stretch of ivory sand. Before you head offshore, you must take in the unspoiled beauty of this beautiful beach.

On the island’s western tip, it remains sheltered from the prevailing winds. This provides pristine sunbathing conditions, or sand castle building for the young-uns. The water also breaks calmly, allowing for relaxing swimming and great clarity for divers.

Diving outfitters dot the shorelines, providing easy access to the natural treasures of the shore. They’re joined by a slew of restaurants and beachfront bars from which you can recoup after a lengthy dive, or stick around for what promises to be a vibrant sunset.

1. Diving Around the Bay Islands

Diving

The best way to get to know Honduras is to explore off the mainland and head to the Bay Islands. Honduras boasts some of the world’s best dive and snorkeling sites, the highlight being the underwater world off the shores of Roatán.

It’s here you’ll discover the Roatán Marine Park. These designated protected waters feature spectacular coral and a breadth of tropical sea life. Whether you’re floating on the surface or diving deep, you have the chance to get up close with rays and turtles. There have also been sightings of whale sharks.

But you’ll find amazing diving on the other two Bay Islands destinations. At Utila and Guanaja, you’ll find a backpacker-friendly scene, where many go to achieve their PADI divemasters certificate.

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Reader interactions.

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September 9, 2018 at 5:33 am

I don’t think, that the maya ruins in Mexico are similar to the ones in Guatemala and Honduras. In Mexico the ruins look like “new”. In Comparison to that, if you stroll along the temples of tikal, you can get the feeling , that your are a discoverer on jungle-expedition 🙂

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July 2, 2016 at 10:59 am

Copan is incredible. Enjoyed it more than Tikal. Fewer tourists and the detal on the carvings is absolutely amazing. Copan Valley is also filled with many hiking opportunities. It’s a five hour bus ride from Guatemala City.

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February 19, 2013 at 6:39 pm

I’m doing a project on Honduras and I never noticed how cool this place really is… I hope to visit it some day. 🙂

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February 11, 2013 at 4:10 am

The 3,000 years-old stone structures of Copán look very similar to the Mayan temples of Mexico – I would love to explore these sometime.

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Best things to do in Honduras

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written by Andy Turner

updated 31.03.2023

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Rainforests, cloud forests, beaches, jungles, lakes, islands, Mayan ruins, colonial cities, and buzzing metropolises come together in Central America’s least discovered country. Here is our pick of the best things to do in Honduras .

1. See the extraordinary Copan Ruins

2. lago de yojoa for birdwatching and more, 3. see the 500-year-old churches of gracias, 4. relax by the crystal clear waters of roatan island, bay islands, 5. visiting gumbalimba park - one of the best things to do in honduras with kids, 6. explore la mosquita, 7. olancho for the most stunning and challenging terrain, 8. punta sal national park for stunning beaches and more, 9. take a tour of a coffee plantation, 10. bird watching for rare birds, 11. rio platano biosphere reserve, 12. exploring la tigra national park - one of the best things to do in honduras for hiking, 13. comayagua for colonial architechture, 14. rio cangrejal for whitewater rafting and more, 15. try honduran cuisine.

This article is inspired by our Rough Guides guidebooks — your essential guides for travelling the world.

Near the Guatemalan border is the Maya ceremonial city of Copán. The area around the ruins has been inhabited since at least 1400 BC. The town of Copán Ruínas is about 1km (0.6 miles) from the archaeological site. Tourism runs the town and within a few blocks of the cobblestone plaza are dozens of small hotels, ex-pat restaurants, and handicraft shops.

On entering the grounds of the archaeological site, a path leads to the claustrophobic Rosalia and Jaguar tunnels. The tunnels give an idea of how the Maya layered construction, building one temple over another. The trail continues to the Acropolis and Temple of Inscriptions. On the Great Plaza, diagonal from the Temple of Inscriptions, the city’s most important symbol is the Hieroglyphic Stairway.

If you are planning a backpacking trip to Honduras, check out our list of tips for backpacking in Central America .

mayan-ruins-copan-honduras-shutterstock_671409553

Exploring the Mayan ruins in Copan is one of the most exciting things to do in Honduras © Inspired By Maps/Shutterstock

Surrounded by misty pine-covered mountains and coffee fincas, the 89 sq km (55 sq mile) Lago de Yojoa is a premier eco-destination that somehow isn’t swarming with tourists. It’s the country’s largest natural lake and a hotspot for birders who come from around the world hoping to glimpse some of the 400 or so species that have been identified here.

Along the lakeshore are several fine hotels, which mostly attract Honduran families, and even a small craft brewery. The American-owned D&D also runs guided boat excursions on the lake.

lake-yojoa-honduras-shutterstock_1360577981

Lake Yojoa, Honduras © Jpiks/Shutterstock

For a short time, the sleepy colonial village of Gracias a Dios – named after conquistador Juan de Chavez’s reaction after finding flat land after weeks in the mountains – was the capital of all of Central America. Today, with nearby Lenca villages and national parks luring visitors, the town has been capitalizing on its stock of 500-year-old churches and cobblestone plazas.

Much of the original Spanish grid, topped by a small fortification on a hillside called El Fuerte de San Cristóbal, has been reconstructed, with boutique hotels and cafés filling the whitewashed houses. Once the home of a wealthy colonial family, Museo Casa Galeano is a restored colonial house stocked with artefacts, old photographs, and a folk art collection. It’s adjoined by a botanical garden, one of the oldest in the region.

Where to stay in Gracias:

  • For spectacular views: Hotel and Restaurant Guancascos
  • For natural surroundings: Hotel de Campo Villa de Ada

Things not to miss in Honduras: Iglesia Las Mercedes - Catholic church in Gracias, Honduras.

Church Iglesia Las Mercedes, Gracias, Honduras © Milosz Maslanka/Shutterstock

Most tourism to the islands rotates around Roatán, the largest of the Bay Islands at 64km long (40 miles). It’s here that the cruise industry has sunk about $100 million into modern ports. Mahogany Bay and the Port of Roatán’s Town Center have attracted waves of oversized cruise ships.

Most development has taken place on the Western half of the island. The crystal clear waters of West Bay Beach, the best in Honduras, has seen a surge in development over the past decade. Resorts and condo projects have bought up every last hectare. In the hills above West Bay is Gumbalimba Park an island adventure park with watersports, a monkey island, and a canopy tour that cruise travellers often visit.

Where to stay on Roatan Island:

  • For the white sandy beach: Infinity Bay, Spa & Beach Resort
  • For high quality: Naboo Resort & Dive Center - Adults Only

Find more accommodation options to stay on Roatan Island

beach-island-roatan-bay-islands-honduras-shutterstock_1183287883

Roatan Island, Honduras © John A. Anderson/Shutterstock

Related articles from the blog

mayan-ruins-copan-honduras-shutterstock_671409553

One of the best things to do in Honduras while travelling with kids is to visit Gumbalimba Park. The park is located in the West Bay of Roatan Island and can be reached by car or taxi from other parts of the island. In the park you can explore the rich flora represented by the lush gardens, featuring a variety of tropical plants. There are also several animals, including macaws, parrots, monkeys, iguanas and sloths.

The Gumbalimba park also houses a museum with artefacts from Honduras' pre-Columbian heritage, as well as examples of traditional Honduran houses and other cultural artefacts. In addition to all the above, one of the main attractions of the park is its popular swimming area, which includes a natural swimming pool with a waterfall and a beach. Here you can enjoy snorkelling and diving in the nearby coral reefs.

Iguana in Cahuita National Park, Costa Rica © Shutterstock

Visiting Gumbalimba Park - one of the best things to do in Honduras with kids © Shutterstock

The largest tract of virgin tropical rainforest in Central America remains almost entirely unexplored. Only recently have archaeologists and explorers uncovered stone cities, revealing a lost civilization that remains a mystery. Covering the entire northeastern part of the country, La Mosquitia is sparsely populated, except for a few small towns and isolated Pech, Tawahka, Garífuna, and Miskitos villages.

It should be noted that apart from its exotic beauty Central America is also one of the cheapest destinations to travel to. Read our guide to budget trips around the world and find more places that combine excellent leisure activities with accessibility.

Aerial View of Amazon Rainforest, South America © Gustavo Frazao/Shutterstock

La Mosquita, Honduras © Gustavo Frazao/Shutterstock

Tackle Honduras’s most stunning and challenging terrain. Despite Olancho’s size – it makes up a fifth of Honduras’s total territory – tourist attractions are few, and its high, forested mountain ranges interspersed with broad valleys make getting from place to place difficult and slow.

However, these same ranges harbour some of the country’s last untouched expanses of tropical forest and cloud forest. The national parks of El Boquerón and Sierra de Agalta are awe-inspiring. Along the valleys, now given over to pastureland for cattle, are scattered villages and towns. Both Juticalpa, the department capital, and Catacamas, at the eastern end of the paved road, are good bases for exploring the region.

Olancho Honduras © JSerrano/Shutterstock

Olancho, Honduras © JSerrano/Shutterstock

Originally called Punta Sal, the 782km (484 miles) Parque Nacional Jeannette Kawas was renamed after the environmental activist Jeannette Kawas Fernández, who was killed after establishing the park. Two distinct ecosystems are found here: the lagoon and the peninsula. Protecting the bay from strong winds called nortes, the peninsula is home to a combination of unspoiled coral reefs, dense jungle and stunning beaches.

Los Micos Lagoon is separated by a small sandbar near Miami, and canals here weave through the rich landscape where hundreds of species of migratory birds can be seen. Outside of driving to Miami and hiring a boat to enter the lagoon, private transportation here is difficult. We recommend to use Tela-based tour operators like Garífuna Tours , which have regular trips to the lagoon and peninsula.

Punta Sal National Park in Honduras © Shutterstock

Punta Sal National Park in Honduras © Shutterstock

Honduras, like all Central American countries, is a significant coffee producer, with many coffee plantations located throughout the country. Coffee production is one of the most important parts of the Honduran economy, and the country is known for producing high-quality Arabica coffee.

Some coffee plantations are open for guided tours where you can get an insight into coffee production. During the tour, you can see coffee plants, learn about the harvesting and processing of coffee beans, and taste different types of coffee. Some coffee plantations also offer accommodation for visitors wishing to experience life on a coffee farm.

Coffee beans, Guatemala

Honduras is known for high-quality Arabica coffee © Shutterstock

Thanks to its rainforests, swamps and cloud forests, Honduras is a popular place for bird watching. The country is home to more than 700 species of birds, making it a birdwatcher's paradise.

One of the best things to do in Honduras for bird watching is to choose one of the popular destinations such as Pico Bonito National Park, La Tigra National Park, Selache National Park, or Copán Archaeological Reserve. All of these sites offer guided birdwatching tours and hikes led by local guides who will help visitors see rare and endemic species.

scarlet-macaw-honduras-shutterstock_486207670

Scarlet macaw © Shutterstock

Named a Unesco World Heritage Site in 1980, the 525,000 hectares (1.3 million acres) Río Plátano Biosphere Reserve is home to a diverse set of rare ecosystems including wetlands, pine savannas, and tropical forest. The only inhabitants are a few Pech and Miskito communities who live in much the same way as they have for hundreds of years.

The array of flora and fauna is dazzling, with bucket list species after bucket list species: jaguars, harpy eagles, Baird’s tapirs, and many others. Despite its natural wonders, most of the park is almost inaccessible. For much of the rainy season, travel here is impossible, while during the dry seasons, running from February to May and August to November, it requires a series of air, boat, and overland connections to get into the interior.

Parque Nacional La Tigra is a 238 sq km (92 sq miles) tract of cloud forest that has been a national park since 1982. While much of the forest was cut down by loggers and the El Rosario Mining Company, it is slowly being recovered. Hiking trails run through the park, mostly from the western entrance at Jutiapa, where there is a small campground, cabins, and a visitor centre.

The 6km (3.7 miles) Sendero Principal is the primary route across La Tigra, though a handful of other trails in various states of maintenance branch off it. Even though the park is so close to Tegucigalpa, it has a surprisingly rich collection of flora and fauna. Mammals like pumas and armadillos are rare, though more than 350 species of birds have been identified, including the resplendent quetzal and wine-throated hummingbird.

Old Mine Building El Rosario San Juancito La Tigra National Park near San JuancitoTegucigalpa Honduras © Shutterstock

Old Mine Building El Rosario San Juancito La Tigra National Park © Shutterstock

The capital of Honduras for more than three centuries before being moved to Tegucigalpa, Comayagua, 71km (45 miles) south of Lago de Yojoa, has the best-preserved colonial architecture in the country. Founded in 1537 by the Spanish explorer Alonso de Cáceres, much of the original city grid remains, along with palaces, churches, and squares.

At the north end of Parque Central, the Catedral de Santa María dates to the late 17th century and is a masterpiece of colonial architecture. Four of the original 16 hand-carved wooden altars have been immaculately maintained. Outside in the tower, the clock dates to around 1100 and was built for the Alhambra in Granada. Iglesia La Merced, four blocks to the south, is the oldest church in Comayagua.

Where to stay in Comayagua:

  • For central location: Hotel Antigua Comayagua
  • For a charming atmosphere: Apartamentos Casco Historico Comayagua

Honduras Comayagua city © Shutterstock

Honduras, Comayagua city © Shutterstock

Whitewater rafting (also known as river running) and kayaking are one of the best things to do in Honduras to observe the scenery and wildlife of the country. Dozens of professional outfitters around the region will provide all of the necessities. You can be assured that you are in good hands: guides have been through training in the classroom and on the rivers.

In Honduras, the Cangrejal River, on the border of Pico Bonito National Park, has Class III-IV rapids in turquoise water, dodging giant boulders as toucans fly overhead. The region’s longest rafting experience is in La Mosquitia, however, where 13-day expeditions run through the remote Río Plátano Biosphere Reserve, giving spectacular views of rare wildlife.

Cangrejal river in Honduras © Shutterstock

Cangrejal river in Honduras © Shutterstock

Honduran cuisine is influenced by Spanish, African and indigenous cuisines. A distinctive feature of the cuisine is the variety of ingredients such as seafood, beans, plantain, maize and tropical fruits. The most popular Honduran dishes are:

  • Baleadas: a popular street food dish consisting of a flour tortilla filled with fried beans, cheese and sometimes meat or avocado.
  • Plátanos Maduros: ripe plantain that is fried and served as a side dish or appetizer.
  • Carne Asada: grilled or roasted beef served with rice, beans and salad.

baleadas honduras © Shutterstock

Honduran baleadas© Shutterstock

For more inspirational travel tips check our Rough Guide books .

If you prefer to plan and book your trip to Honduras without any effort and hassle, use the expertise of our local travel experts to make sure your trip will be just like you dream it to be.

We may earn a commission when you click on links in this article, but this doesn’t influence our editorial standards. We only recommend services that we genuinely believe will enhance your travel experiences.

Top image © John A. Anderson/Shutterstock

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24 Best Places To Visit in Honduras in 2024

tourist spots honduras

Planning a trip to Honduras in 2024? Prepare yourself for this tropical paradise and Central America’s second-largest country. Honduras is full of hidden gems like gorgeous pristine islands, ancient ruins, lush rainforests, and picturesque mountains that attract about 2 million tourists annually.

Unfortunately the vast majority only set foot on the gorgeous Caribbean islands in North Honduras, but there are so many more beautiful places to see in Honduras.

All the recommendations, travel tips, things to do and places to visit in Honduras are based on my own experiences extensively traveling in Honduras. On my multiple trips I have seen a fair share about the good, the bad and the ugly which you will all discover in this travel blog.

places to visit in honduras

Please let me inspire you to see a whole different world beyond the Bay Islands. However, when you travel to Honduras don’t skip these pristine tourist destinations either. Honduras has immediate access to the world’s second-largest barrier reef and, therefore, offers one of the best diving and snorkeling experience in the Caribbean.

The beauty of the magnificent landscapes in Honduras and the potential for limitless adventures have proven to be irresistible for the adventure traveler. But it is hard to spread the word about a country that has a pretty unstable image to those that have been fed with negative stories about traveling in Honduras.

Stay connected when traveling to Honduras and get yourself an e-sim card or a local prepaid sim card. Read everything about buying a sim card for Honduras in 2024  in my extensive guide.

gracias honduras

More about safety issues in Honduras later. Lets start with this little video about all my recent adventures and latest Honduras travel tips to see with your own eyes how amazing it can be to travel to Honduras.

Now let’s look into all those amazing Honduras tourist attractions.

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1. Roatan - Caribbean Island Vibes

No introduction needed Roatan, one of the Bay Islands, is without a doubt among the most beautiful places to visit in Honduras. It is the largest and most developed of all Caribbean islands belonging to Honduras.

This long, slim bay is a popular tourist place and a major port-of-call for cruise ships.

The gradual blossom in tourism is of course attributed to the Bay Island’s pituresque scenery and varied water activities such as diving, snorkeling, and swimming in crystal clear waters. Other places to go in Roatan are the Carambola Gardens and the Roatan Butterfly Garden .

West Bay Beach, one of the best beaches in Roatan, is a beloved place for tourists to stay. The main reason why it gets quite packed is that it ticks all the boxes – has crystal clear waters, swaying palm trees, pristine beaches for Instagram photos and plenty of shops, bars and restaurants. This place offers a complete Caribbean experience. This is the place to get find those laid-back island vibes when traveling to Honduras.

The eastern side of Roatan island is relatively distant and much more unexplored. If you want to get away from the touristy side than this is your best bid.

Where to stay in Roatan

Hotels in Roatan are not among the cheapest places to stay in Honduras. For the 5-star Ibagari Boutique Hotel you can easily pay $500 per night. But there are plenty of hotels with a 9+ review for under $100 per night: West Bay B&B , Pirate’s Den Hotel , Hotel Posada Las Orquideas .

On the East side of the island I can highly recommend you the following Roatan hotels: Marble Hill Farms and Camp Bay Lodge .

2. Utila - Picture Perfect Beaches

Welcome to one of the best places to go scuba diving in the world . Utila has a reputation of being much more moderately priced than Roatan and in fact it is one of the cheapest destination to get your scuba diving certification.

For this reason, Utila has gained popularity amongst young backpackers who are traveling the world on a budget. Finding cheap accommodation in Roatan is not that hard therefore. Utila is one of the most famous tourist attractions in Honduras especially those that are looking for great nightlife.

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On top of that Roatan is simply a top attraction because of its world class white sand beaches. There are very few designated roads on the island and most of the areas aren’t developed. Access to some gorgeous bays and villages is by sea only.

Needless to say that diving and other water activities like swimming, snorkeling, kayaking, and paddle-boarding are among the top things to do in Utila, but there is more. Visitors also come here for hiking and horse riding.

However the number one reason people visit Utila is to enjoy the slow paced life on the island!

Where to stay in Utila

Accommodation is clustered around the much more developed east side of the island. This is also where you will find the boats coming in and the Utila Airport. The Mango Inn Resort and the Sea Eye Hotel - Tropical Building has good reviews and are under $100 per night.

3. Cayos Cochinos - Tiny Island Atolls

Cayos Cochinos, also known as Hog Islands, is a group of privately-owned islands, atolls and coral reefs that sits just 17km offshore from the Honduras mainland. It consists of two main islands and several smaller cays.

The two islands and the coral reefs that encompass them are part of a Marine Biological Reserve since 1994. They remain pristine thanks to their far-away positioning and troublesome access.

Cayos Cochinos is not the easiest place to visit in Honduras, but it is well worth the effort on a beautiful day.

There are no roads or automobiles on these gorgeous islands. They are only accessible by boat from La Ceiba, Roatan or Utila. This quintessential tropical haven provides a peaceful retreat for tourists who want to experience the natural beauty of Honduras without the disturbance of crowds.

There are plenty opportunities for snorkeling, diving, swimming and even some birdwatching activities for tourists. Most Cayos Cochinos day trips start from Nueva Armenia, about 1 hour East of La Ceiba.

Where to stay in Cay Cochinos

Most people visit Cayo Cochinos on a day trip as accommodation is very limited and expensive. It is hard to find a hotel online, but there are some Cayo Cochinos Airbnb’s available.

4. Copan Ruins - Ancient Maya Archeological Site

copan ruins honduras 1

Dating back to 427 AD, the Copan Ruins are the most famous place in to see in Honduras after the Bay Islands. If you love history and nature then this is a must-see place for you. Copan Ruins is an ancient Mayan city discovered by Diego Garcia de Palacio in 1570. The ruins are listed as a UNESCO World Heritage Site since 1980 as they’re deeply symbolic and very important as a civil, political and religious epicenter of the Mayan history.

For more than 2,000 years, the town was occupied and controlled by the Mayan people but was later mysteriously deserted in the 10th-century. It wasn’t until the 19th-century that the site was dug up and still hasn’t completely been discovered.

Visitors today can explore the area and learn about the history of an ancient civilization. On-site is the Maya citadel that has portrait-style stone rocky monuments known as stellar, overlapping step-pyramids, and many numerous wrecked structures.

Hiring a guide is highly recommended as compared to Tikal in Guatemala, Copan Ruins is very detailed and there are many mystery to be explained and unfolded right in front of you.

copan ruins honduras

When visiting Copan Ruins you can not miss the Cafe Via Via , a popular joint in the center of this laid-back town. Sample a bunch of craft beers and mingle with locals in this popular backpacker bar.

Another Honduras travel tip is to head up to one of the haciendas in the hills above Copan Ruins. Hacienda San Lucas , a 100 year old property converted into an Eco Lodge, is not only a place that serves delicious local food and has great views over the hilly countryside, it also offers accommodation.

One more thing to do when visiting Copan Ruins is to head over to Finca Santa Isabel - Welchez Coffee Farm . It is about 30 kilometer east of Copan Ruins on your way to Santa Rosa de Copan.

finca santa isabel welchez coffee farm

Where to stay in Copan Ruins

Right in the heart of this tranquil village you will find Hotel Marina Copan , in the corner of the main square. It has a lovely courtyard with a big swimming pool and attached bar, a great place to stay in Copan Ruins.

5. Macaw Mountain Bird Park - Honduras' National Bird

macaw mountain bird park copan honduras

I wouldn't normally send you to a zoo or anything like that. No one wants to see caged animals, but visiting the Maca Mountain Bird Park in Copan Ruins is different. Straight in the beginning you get explained why you are looking at mostly caged birds and then you will understand.

The owner of the bird park an older American came here many years ago and dedicated his life to the utterly beautiful Scarlet Macaw, Honduras National Bird. The Macaw Mountain Bird Park is basically a rehabilitation and breeding centre to save this endangered bird specie. Hundreds of birds from all over the country are brought in and as much as they can they are released back into the wild.

scarlet macaws honduras

It is extremely hard to breed some of the birds but they are some major success. When visiting Copan Ruins you will see with your own eyes why the Macaw Mountain Bird Park is such a major success, as the Scarlet Macaw is all over this ancient Maya city and these ones are wild.

See all my videos of my Copan Ruins adventures in my Instagram Highlights: Honduras 1 & Honduras 2 .

6. Santa Rosa de Copan - Coffee Plantations

santa rosa copan coffee tour

Santa Rosa de Copan looks like an old Spanish colonial town, but it is only a little more than 100 year old and flourished because of the Tobacco Industry. Therefore visiting Flor de Copan Cigar Factory is one of the best things to do in Santa Rosa de Copan.

Other things worth visiting Santa Rosa de Copan are the surrounding coffee plantations and the agritourism opportunities. A great place to visit for a coffee plantation tour in Santa Rosa de Copan is Finca Seis Valles , they also serve great breakfast.

For a cool agriculture experience head over to Hacienda Montecristo . Fee baby cows, collect eggs between hundreds of chickens, ride horses, etc.

honduras tourism

One of the cool places to visit in Santa Rosa de Copan is the local market. Go here for breakfast and try things like Atol Chuco, fermented corn or the local Tamales. Not my preferred breakfast but I recommend you to give it a go. Souvenir shopping in the local market in Santa Rosa de Copan is on point!

When visiting Santa Rosa de Copan you also have to try Madrasso, a sweet drink with alcohol. It is a kind of fruit punch / margarita, so sweet you can hardly taste the alcohol! :)

7. Mosquito Coast - Last Frontier: Jungle Meets Caribbean Coast

La Mosquitia is among other things home to the Rio Platano Biosphere Reserve and is one of Honduras’ least developed areas. Only the bravest, most adventurous, and most daring tourists visit the Mosquito Coast due to the harsh living conditions and lack of proper transportation in this very rural location.

Unfortunately on my last trip to Honduras I was unable to visit this almost impossible to travel last frontier. But because of its uniqueness I put it high on the list of best places to see in Honduras. Next trip I will definitely give it another try.

This area of swampy mangroves, unblemished rainforests, and virgin shorelines makes up almost a fifth of the entire country but is almost impossible to travel around. There are basically no roads and 99% of the area consists of dense jungle.

Visiting the Mosquitia is a good way to get away from the savage modern world and enjoy incredible natural sights, fantastic wildlife, and a thriving native culture. There is no phone reception and zero signs of the modern world. When visiting the Mosquito Coast you go into survival mode, but visiting isolated villages in this part of the world must be one of the coolest travel adventures ever.

The Rio Platano Biosphere Reserve located on the Mosquito Coast is the largest protected area in Honduras with more than 5,250 square kilometers. It is one of the few tropical rainforests left in Central America.

In 2011, UNESCO listed this massive jungle land on their list of World Heritage in danger. Sadly, activities like logging, illegal hunting as well as drugs trafficking continues to threaten the reserve’s fragile inhabitants. The reserve is home to a rich diversity of wildlife including howler monkeys, scarlet macaws, toucans, giant leather turtles, and tapirs.

The most famous thing to do in La Mosquitia is a multi day rafting trip down the Rio Platano and with multi-day trips I mean 8 to 12 days! Are you ready for an adventure then the Rio Platano Biosphere Reserve is one of the best places to go when visiting Honduras.

A company that organizes adventures trips to the Mosquito Coast is Omega Tours .

8. Rio Cangrejal - La Ceiba's Outdoor Heaven

rio cangrejal rafting honduras

Among Honduras’ top destinations for adventurous thrill-seekers is Rio Cangrejal. It’s a prime spot for kayaking and rafting regardless which month you visit Honduras. It is located only about 20 minutes away from La Ceiba. 

The long extensions of white water rapids race around the boulders and plunge over drop-offs providing lots of adrenaline rushes for tourists who enjoy water activities. Four different sections of the river are marked depending on the skill level. They range from amateur to experienced.

Various tour companies operating in the area offer organized tours with guides to help beginners learn all the necessary basics of kayaking and rafting.

I went rafting with Omega Tours and had a blast. Despite the heavy rains we went out with the team to make the most of the day and it was absolutely epic rafting down Rio Cangrejal.

Where to stay in Rio Cangrejal

I recommend you to stay around the river, in the middle of the jungle. Omega Tours Eco-Jungle Lodge scores a 9.5/10 out of more than 70 reviews and I personally gave them a 10/10 as well. Their restaurant serves delicious organic and healthy food. I was not only a big fan of their remote location, also of their meals!

9. Pico Bonito National Park - Hiking & Waterfalls

The Pico Bonito National Park is also located just right outside La Ceiba in the Nobre de Dios mountain range. If you want to visit Pico Bonito I recommend you to combine it with visiting Rio Cangrejal.

Surrounded by Dole pineapple plantations, cattle farms, and the Rio Santiago and Cangrejal rivers there is an iconic mountain peak where the national park is named after. The peak of the mountain inside the Pico Bonito National Park goes up to a height of 2,435m above sea level.

Thanks to its lush plant-life and varied wildlife, Pico Bonito is considered to be one of the best spots to go in Honduras for (multi-day) hiking trips. Climbing Pico Bonito is very though as it will lead you through very thick vegetation. Always wanna wander through the jungle with a machete, arrange a tour into Pico Bonita National Park and make your way up to the top.

Tours into Pico Bonito National Park can also be arranged through Omega Tours.

10. Villa Soleada - Volunteering in Honduras

villa soleada volunteering honduras

This is not a standard place to visit, but only for those travelers who like to give back when visiting Honduras. If you are looking to volunteer in Honduras then keep on reading.

Villa Soleada is a charity project run by a Japanese American that 15 years ago came to a no name village near El Progresso to volunteer. After staying for 1 month he decided to dedicate his life to these people and turned one of the most violent villages of the country into the most educated one in Honduras.

I volunteered here for 1 week with the Students Helping Honduras organization. There is a bilingual school and an orphanage. Every helping hand is welcome and it would be an honor if after reading this Honduras travel blog you decide to look into this project.

Volunteering one week at Villa Soleada left a deep impression and made me even more grateful for the thing I have in life. Growing up in a village in Honduras is hard and we mostly don’t realize how fortunate our lives are until we see the opposite.

The project is run by @shinfujiama , check out his Instagram and be inspired by his amazing story changing his life drastically moving into the slumps of Honduras dedicating his life building a new village with over 40 homes and takes care about 25 orphans at the same time.

For more heartbreaking videos of the people of Villa Soleada I invite you to look at my Instagram highlights: Honduras 3 and learn even more about this amazing project.

11. Cusuco National Park - Off The Beaten Path Hiking

The Cusuco National Park is yet another well-conserved remote area of Honduras that’s located east of San Pedro Sula. The park covers an area of about 243 square kilometers on the border with Guatemala. Most of the roads leading to the park are pretty inaccessible making it challenging for tourists to get here.

If you’re looking to make the most out of visiting Cusuco National Park, hire a local guide to help with navigating the forest and see the wildlife here. The best time to visit is between April and June, early in the mornings, to spot wildlife.

A trek up the mountain peaks gives stunning views of the surrounding areas. Some of the mountain peaks are above 2,000m and if you are looking for a place to walk above the clouds this is one of them. These are the coordinates of the Cusuco National Park visitor center: 15°29'46.0"N 88°12’42.0”W. It takes a little less than 2 hours to get here from San Pedro Sula, but if you are looking to go off the beaten path in Honduras this is your destination.

Bird watching is one of the main tourist attractions here. There are more than 260 bird species in this park including parrots, toucans, and enigmatic quetzals. The quetzals are some of the loveliest tropical birds. The park’s exceptional biodiversity also includes threatened species of frogs and salamander, jewel scarab beetles, and Baird’s Tapir.

12. Jeannette Kawas National Park - The Lagoon of Playa Miami

jeannette kawas national park honduras

Jeanette Kawas National Park was initially known as Punta Sal National Park. It was later renamed Jeanette Kawas after an environmentalist who fought passionately during her life to preserve the rich ecosystems of Punta Sal.

This beautiful wilderness area is accessible from land and sea. It stretches along the Caribbean coast west of the Garifuna beach town of Tela. Wildlife is abundant and includes numerous rare species. Visitors may encounter dolphins, howler monkeys, and a large variety of tropical birds. The park also supports diverse habitats from ranging tropical jungle, mangroves, wetlands, to pristine beaches and coral reefs.

The two best places to visit in Jeannette Kawas National Park are Playa Miami and Punta Sal. Miami is a  sandy bar peninsula that is less than 100 meters (300 ft) wide. On one side there is the Caribbean sea and flanked on the other side by a tropical lagoon with rainforests and mangroves.

The best thing to do in Playa Miami, Honduras is to watch the sunset from a boat tour on the lagoon after you enjoyed delicious fresh seafood for late lunch.

Where to stay in Tela

tela honduras

Tela is the nearest town to Playa Miami and Punta Sal. It is a popular and vibrant holiday destination in Honduras due to its endless Caribbean beaches. There are two popular hotels in Tela with good reviews: Hotel Bahia and Hotel y Cabanas Playa Caribe . There is a 5-star in this area too:  Indura Beach & Golf Resort Curio Collection by Hilton .

I recommend you to go off the beaten path and stay at Playa Miami at the end of peninsula. There is basically nothing around there apart from a couple huts on the beach. Imagine waking up to the sunrise over the Caribbean Sea with the chirping birds from the lagoon behind you.

Life is all about making memories, make sure your trip to Honduras becomes one of them!

13. Punta Sal - Remote Beaches

punta sal honduras

Punta Sal is also part of the Jeannette Kawas National Park and was once a paradise for pirates. Today, the area is a protected territory thanks to its wildlife and natural charm.

Punta Sal can only be reach by boat. Its remote location guarantees you deserted untouched beaches. It is one of the best places in Honduras to go snorkeling, but hiking and wildlife are popular activities too.

On your way to Punta Sal by boat from the Bay of Tela you will very likely encounter dolphins, then drive through the mangroves to spot sea turtles and end up on the stunning beach of Cocalito.

You can also opt to visit one of the remote living traditional Garifuna villages made up of thatched huts and learn more about the local culture.

14. Comayagua - Colonial village Former Capital

comayagua honduras

Welcome to the former capital city of Honduras: Comayagua.

This town sits at a height of 594m above sea level and is situated along the main road between Tegucigalpa and San Pedro Sula. It’s one of the most prettiest towns in Honduras and is well known for its Spanish colonial architecture.

The best places to visit in Comayagua are all downtown and include the Spanish Baroque Cathedral, the first university in Central America, and several churches. Most of these were constructed in the 16th-century but have been repurposed to their original state.

In the Comayagua cathedral you will find one of world’s oldest still working clock. It is located in the Cathedral clock tower nowadays and was brought to Central America as a gift by the king of Spain in 1620, but was constructed somewhere around 1100. When visiting Comayagua this is a must-see place. Visitors can go up to clocktower, ask inside the cathedral.

The quiet colonial village of Comayagua once played a very significant role in politics and religion. Nowadays it is mainly one of the tourist attractions in Honduras where tourists come to see the beautiful architecture and partake in the catholic heritages.

Comayagua is one of the best places to visit to enjoy the Easter celebrations. During the week between Palm Sunday and Easter Sunday, the town bursts into a flurry of activity and color with its street carpet tradition. The carpets are made with colored sawdust and other natural materials like rice and flower petals. The elaborately designed artistic carpets depict Biblical figures and events that led to the crucifixion of Jesus.

If you are looking for a local restaurant in Comayagua I can recommend you Carnitas Schole #2, located close to the main square. It serve delicious mixed grill barbecue. A simple restaurant with great food for a good price.

For more videos of my adventures in and around Comayagua have a look at the last part of my Honduras 3 Instagram highlights .

Where to stay in Comayagua

I stayed in the Hotel Antigua Comayagua for around $80 per night. It has a lovely courtyard with a swimming pool, although I didn’t make use of it as I only slept here. The WiFi was good. Hotel Antigua Comayagua has the highest rating: 8.5/10 out of all the hotels in Comayagua.

15. Ajuterique - Charming Village With Amazing Murals

ajuterique honduras

A sleepy but lovely village only about 20 minutes away from Comayagua. Come here to unwind in the rolling hills around the town. There is a Instagrammable plaza with an umbrella street and plenty of coffee places.

But the number one reason why Ajuterique is listed as one of the Honduras tourists destinations are the numerous murals. They are scattered all around town and pretty impressive. Also take a photo with the Ajuterique sign of course.

murals ajuterique

When visiting Ajuterique you must try the local drink XXX. It looks like a nice mango juice, but it does not taste anything like that. It is a fermented drink and a weird experience in your mouth I can tell you.

My Instagram highlight Honduras 4 starts with travel videos from Ajuterique.

16. La Esperanza - Traditional Mountain Village

lenca honduras traditional clothing

This mountain village is a famous Honduras tourist attraction because it has the coolest climate in the country. Obviously it is not only the moderate temperatures that lure a lot of tourists to La Esperanza.

There are a lot of cool things to do in La Esperanza apart from scrolling through this typical charming and colorful Central American village and visiting the cathedral. Walk up to La Gruta, a shrine/cave with great views overlooking the village.

La Esperanza is the national capital of Honduran Folklore and is where the El Grande de Grandes festival is organized every year. If you miss this festival then I recommend you to visit a show performed by Oro Lenca. Have a look at the Oro Lenca website to see where they perform.

Also when visiting La Esperanza make sure you eat at La Hacienda Lenca and try their special mushrooms. The only grow a couple days a year after heavy rainfall on high altitudes. A dish truly worth trying when visiting Honduras.

Where to stay in La Esperanza

One of the best places I stayed on my trip to Honduras was at Las Cabañas de Carlos. Tucked away in the forest about 5 minutes out of town you will find 4 wooden cabins. A perfect romantic getaway for a couple traveling to Honduras. The best way to make a reservation is to contact them through their Instagram account .

Sip wine next to the campfire in a sweater and covered by a blanket and have your breakfast surrounded by chirping birds. Los Cabañas de Carlos is the best place to stay in La Esperanza. It sincerely is one of my best Honduras travel tips.

17. El Mirador Waterfalls - Rappelling, ATV, Dirt Bike

rappelling la esperanza honduras

The adventure traveler needs to stay an extra day in La Esperanza because they can not miss the El Mirador waterfalls and all the cool adventures around.

There are multiple activities here like: hiking, MTB tracks, dirt bike, ATV riding. The best activity here though is rappelling down the more than 70 meters high El Mirador waterfall. Definitely one of the coolest things to do in Honduras for me.

See the video for more about this crazy adventure. My tour was organized by Mitos Hostal. For more videos about La Esperanza and the El Mirador Waterfall check out my Instagram highlights Honduras 4 and Honduras 5 .

18. La Campa - Highest Zip Line In Central America

la campa zip lining canopy honduras

La Campa itself is a sleepy village in the highlands of Western Honduras, not far from the city of Gracias. There is very little action going on, but the number one reason you are visiting La Campa must be the amazing zip lines.

There are 6 zip lines across a deep canyon and the highest zip line is almost 400 meters above the ground. It was an amazing adventure and definitely among the most epic things to do in Honduras. To get to La Campa it is best to take a taxi from Gracias, but prepare yourself for a bumpy ride on unpaved roads through remote highlands.

The nearby biggest town Gracias is a pretty developed village with hot springs. When visiting Gracias make sure to visit the Fortaleza San Cristobal, a fort on top of a hill with amazing views over the town. From here you can also see the highest mountain in Honduras: Cerro Las Minas.

Don't miss out the videos of this amazing adventure in Honduras on my Instagram highlights.

Where to stay in Gracias

I stayed at Hotel Villa de Ada in the countryside. They have two swimming pools and 2 huge ponds full of fish and turtles, it was a very nice place. If you have a little more budget then definitely stay at Casa Hotel Celaque, a stunning place in the hilly countryside with lovely rooms and amazing food. One of my favorite places to stay in Honduras. You can also come here for dinner. Contact them through their Facebook Page .

19. Lake Yojoa - Beautiful Scenery

lake yojoa honduras

Lago de Yojoa is the largest natural lake in Honduras, covering an area of 79 square kilometers. It’s found in a cavity that was formed by volcanoes a long time ago. The strategic location of the lake along the highway between San Pedro Sula and Tegucigalpa makes accessing the lake easy and therefore it is a popular tourist attraction in Honduras.

Lake Yojoa is a perfectly located pitstop for people traveling between the two largest cities in Honduras.

The lake is a hot spot for many tourists, especially birders. There are about 480 bird species spotted here including whistling ducks, northern jacanas, and cranes.

Apart from birdwatching and fishing, there’s so much to do and see at Lake Yojoa. Tourists may also enjoy taking dips in the nearby hot springs, hikes along the shore line, exploring the underground cave system, hiking up to the stunning waterfalls, and touring the nearby coffee plantations.

Where to stay in Lake Yojoa

agualpa domos hotel lake yojoa

If you are looking for unique places to stay in Honduras I can recommend you the Agualpa Domos & Cabanas . The hotel consists of little white dome shaped bubbles and is located on the waterfront of Lake Yojoa. There is the opportunity to eat in an old airplane that is located in the garden and there is a big outdoor pool.

20. Pulhapanzak Waterfall - Amazing Outdoor Adventures

Often rated as the best waterfall to visit in Honduras and I must say it didn’t disappoint. The Pulhapanzak waterfall is near Lake Yojoa and is enormous. Its surrounding scenery is beautiful too. On top of the waterfall the water is calm, you can swim, sunbath and have drinks and food at restaurants along the river side.

If you are up for an adventure then don’t miss the ziplines that cross the waterfalls several times. Of course the La Campa zip line is unbeatable, but this one is good fun too.

What makes Pulhapanzak one of the most adventurous places to visit in Honduras is the special bottom of the waterfall tour. Highly recommended if you are looking for the ultimate adrenaline rush. Accompanied by a guide you go to the bottom of the waterfall and walk behind it. The power of the water is unfathomable.

Truly the one of the craziest things to do in Honduras. I was stunned an pumped with excitement after the tour. You can arrange this tour and the ziplines on the spot. Wanna see all the videos of this amazing place to visit in Honduras then head over to my Instagram Highlights Honduras 7 .

21. Celaque National Park - Highest Mountain in Honduras

Looking for the highest mountain in Honduras? Cerro Las Minas is located in Celaque National Park, nearby Santa Rosa de Copan in the Lempira department.

Hiking up Cerro Las Minas is not easy and will take up to 5 hours. A popular thing to do in Celaque National Park is to camp above the clouds, just underneath the summit of Honduras’ highest mountain.

celaque national park honduras

Even if you are not ready to hike up to Cerro Las Minas it is worth visiting Celaque National Park. There are numerous moderate hiking trails through the forest, hidden waterfalls and lookout towers.

22. Museum of National Identity - Tegucigalpa

Traveling in Honduras is amazing, but let me be very honest with you: Tegucigalpa is probably my least favorite city in Latin America. I spent about a week there and could NOT find the charm, cool things to do or fun places to visit. However may you end up in Tegucigalpa I recommend you to visit the Museum of National Identity.

For a trip down Honduran history, make a stop by the Museum of National Identity. This fantastic museum showcases an excellent collection of Honduran and international art. The fascinating art found here tells a lot about the country’s captivating history. The museum is also home to the Palacio De Los Ministerios which is a comprehensive National Heritage building.

A major interesting attraction at the museum is the virtual tour of the Mayan Acropolis of Copan. This has proven to offer a great primer for tourists who are yet to visit the site and a great recap for those who have already been to the Mayan Acropolis of Copan.

Where to stay in Tegucigalpa

If you are looking for comfort try these 5 star hotels: Hotel Real Intercontinental Tegucigalpa , Clarion Hotel Real . For more moderately priced hotels with great reviews have a look at: Hotel Plaza San Martin  or Casa Sur for only around $40 per night.

23. La Tigra National Park - Jungle Vibes

La Tigra National Park is perched at an altitude of 2,270 meters about 20km from Tegucigalpa. The park is one of the few cloud forests in the world (only 1% of the forests in the world are considered cloud forests).

This immaculate national park is home to monkeys, pumas, and ocelots. If you’re lucky enough you’ll catch a glimpse of these mammals although they can be quite hard to see. The park is also a haven for more than 200 bird species including trogons, toucans, and elusive quetzal.

There are well-marked serpentine trails throughout the dense jungle where bromeliads and orchids thrive. Because of its proximity to the capital it is one of the most popular tourist places in Honduras.

24. Guanaja - Secret Island Escape

The last place on this list of the most beautiful places to see in Honduras is one of my secret travel trips: Guanaja.

Guanaja is the most remote Caribbean island in Honduras, a delightfully charming spot that offers its visitors an idyllic escape away from the mainland. Travel to Guanaja to either relax or engage in fun outdoor activities.

The island’s temperatures remains warm all through the year so tourists can visit any time of the year. The levels of visibility of the ocean waters surrounding the island and the presence of the coral reef make Guanaja an ideal tourist destination in Honduras for snorkeling and diving.

Other fun activities that that tourists can take part in include hiking, jungle trekking, exploring the lovely on-site waterfall, souvenir shopping, eating fresh seafood, and visiting local villages.

I would be proud if you decide to travel to Guanaja after reading this blog, it is a truly hidden gem in Honduras.

Is Honduras safe for tourists?

Therefore let’s quickly chat how safe Honduras is for tourists. Despite all the stories you will find on the internet I am going to say: YES, it is safe to travel to Honduras in 2024.

Recently I drove more than 3,000 kilometer through this relatively little country and did not come across anything that made me feel uncomfortable. I visited some standard tourist attractions in Honduras, but also went off the beaten path. Visited cities like San Pedro Sula, rented an apartment for a week in Tegucigalpa and volunteered in a poor neighborhood near El Progresso.

honduras coffee plantation tour

So all my impressions are based on my OWN EXPERIENCES, conversations with locals and the advice of travel agencies.

So will visiting Honduras put your life at risk? You gotta be kidding me! :)

is it safe to visit honduras

Honduras has a bad reputation when it comes to political unrest, petty crime, violent crimes, and a very high homicide rate. Despite all this, the majority of the locals are very laidback and friendly. But just like anywhere else in the world, there are some shady areas that you should avoid on your trip to Honduras.

Some people might be tempted to stay away from Honduras because of its reputation as a dangerous country. It‘s definitely not the safest country in the world but it’s totally okay for tourists. Just make sure that you always keep your valuables concealed and beware of your surroundings at all times, just like in other places.

If you use common sense and aren’t that ignorant tourist, visiting Honduras will be pure joy!

Things to eat in Honduras

The most typical local dish in Honduras is Baleada which is a decent-sized wheat flour tortilla that’s folded and filled with beans. Some chefs may incorporate cream, cheese, and scrambles eggs into it. Others customize them with meat, plantain, avocado, hot sauce, etc. Freshly fried plantains, chicharrones (fried pork) and pupusas (thick corn tortillas with different fillings) are other common things to eat in Honduras.

Best time to visit Honduras

The best time to plan your trip is between November and March because then it is dry season. It can get quite hot, but not uncomfortably. On the other hand, the cheapest time to travel is during the rainy season which is usually between May and October. Generally, Honduras is quite affordable as compared to other tourist destinations in other parts of the world.

agritourism honduras

Honduras is truly a diamond in the rough. It’s bound to dazzle you with its natural beauty, diverse wildlife and amazing travel adventures. From whitewater rafting to hiking and exotic wildlife viewing to ancient Maya ruins there’s no end to the history, beauty, fun and adventure in Honduras. You will love this wonderful Central American country after exploring the amazing places listed above.

Honduras has a diverse landscape with forested hills, lowland marshes, and untouched jungles rich with howler monkeys, bats, armadillos and uncountable bird species. The beautiful Caribbean Sea gives tourists a chance to swim with dolphins, whale sharks and manatees.

macaw mountain bird park copan honduras 1

I hope all the above Honduras travel tips were helpful and you will be able to get to see some of these amazing places to go. Let me know if you have any more questions by leaving me a comment below.

Curious what it looks like trying to visit every country in the world ? Go check out my Instagram account @traveltomtom and follow along. As of January 2024 I have visited more than 155 countries, so still a long way to go.

      View this post on Instagram       A post shared by Adventure Traveler & Blogger (@traveltomtom)

Enjoy your trip to Honduras!

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The Most Beautiful Spots in Honduras

Scarlet macaws fly through Copan, where the ruins of a long-abandoned Mayan city are one of the biggest attractions in Honduras

Whether you are interested in the ancient Mayan ruins at Copán , hiking through the Pico Bonito National Park or freediving in the Bay Islands, these are Culture Trip’s pick of the best things to do in Honduras .

While Honduras’ crime stats are frequently published all over the media, those that venture to Central America’s second largest country will be pleasantly surprised. Friendly locals, diverse wildlife and pristine scuba diving in Utila await, plus there are far fewer touts swarming around tourist attractions in Honduras.

1. Copán ruins

Central Plaza, Copan, UNESCO World Heritage Site, Honduras, Central America

The Copán ruins are an ancient Mayan site, discovered in 1570 by Diego García de Palacio. This area was deeply important as a political, civil and religious center of the Copan Valley. The city was occupied by the Maya for around 2,000 years, and it was abandoned in the 10th century. It’s now a Unesco World Heritage site, and you can wander at will through the vast area and learn about the history of the ancient civilization. Explore the Maya citadel, where you’ll see portrait-style stone monuments called stelae , overlapping step-pyramids, and many ruined buildings.

2. Pico Bonito National Park

Park, Natural Feature

La Ceiba, Honduras: kayaker on the Canrejal river in the pico Bonito national park

Pico Bonito National Park is located in the Nobre de Dios mountain range, bordered in by pineapple plantations, cattle farms and the Rio Santiago and Cangrejal rivers. Inside the park is a mountain peak that reaches up to 2,435m (7,988ft) above sea level. Pico Bonito’s plant and wildlife vary from tropical forests in its valleys to high-elevation cloud forests on the peaks. A popular destination within the park is The Lodge at Pico Bonito, a privately owned ecolodge that is surrounded by lush wildlife and forestry. Pico Bonito is regarded as one of the best parks for outdoor activities in Honduras, and there are tours and other outdoor adventures such as kayaking or whitewater rafting.

4. Jeannette Kawas National Park

White Faced Monkey,

This park is named after the environmental activist Jeannette Kawas who was murdered in 1995 after fighting to get this land protected status as a national park. It’s bursting with wildlife, from howler and white-faced monkeys on land to manatees and marine turtles in the sea, plus more than 100 species of birds in the air. The surroundings are just as varied, with lagoons, coral reefs, tropical rainforests, swamps and wetlands, making it a key tourist attraction in Honduras. Boat trips along the Río Ulúa are available to give travelers a chance to see the wildlife close up. Extreme adventurers might want to rent their own boat or hike solo, but more relaxed travelers can stick to an organized tour or ramble along the beautiful sandy beaches.

Natural Feature

Roatan Island, Honduras. Panoramic view of the island.

Roatán is a long, thin Bay Island that has become a popular Honduras tourist attraction in recent years. Diving and snorkeling among the abundant coral reefs attract most visitors, while West Bay is a popular place for travelers to stay – hotels range from budget options to more exclusive pricey stays. Although its beaches are the main draw, Roatán also has pine-forested mountainous areas, and the east side of the island is still relatively remote and unexplored.

6. Lake Yojoa

Lake Yojioa

Lake Yojoa, located in a cavity formed by volcanoes long ago, is the largest lake in Honduras, with a surface area of 79sq km (30sq mi). It is one of Honduras’ major tourist attractions. The lake is conveniently located along a highway that travels between Tegucigalpa and San Pedro Sula, two of the country’s largest cities. Sadly, the lush landscape is threatened by deforestation, cattle ranching and development. From here, you can hike to a remote waterfall and visit nearby coffee plantations. Keep your eyes peeled for rare birds (nearly 500 species have seen around the shoreline).

7. Comayagua

Architectural Landmark

Cathedral of Comayagua, Honduras

The former capital of Honduras, Comayagua is a high elevation city found along the highway between Tegucigalpa and San Pedro Sula, and famous for its Spanish colonial architecture. The city was an important place for politics and religion until it lost its title as the capital in 1880. Wander through the small city to view the stunning architecture; the cathedral has the oldest clock in the Americas, and the 16th-century neoclassical city hall is also impressive. During Easter, it is a great place to watch the traditional Catholic celebrations.

8. Río Plátano Biosphere Reserve

green iguana, common iguana (Iguana iguana), sitting on a tree, Honduras

This Unesco World Heritage site is one of the best places to see the plants and animals of Central America’s tropical rainforest. Along with thick rainforests, open savannahs and mountainous regions, Río Plátano is home to more than 2,000 indigenous people and many important archeological sites. The best way to explore is on foot – book a guided hiking tour along the mountain trails and you might spot harpy eagles, colorful macaws, sloths and maybe even a jaguar hiding in the undergrowth. River rafting tours are also available for adrenaline seekers.

9. The Mosquitia (or Moskitia)

children of Miskito people at a river bank, Honduras, La Mosquitia, Las Marias

The Mosquitia biosphere reserve is one of the country’s last fully undeveloped areas. This area of swampy mangroves, untouched rainforests, and wild coastlines makes up almost a fifth of the entire country, and yet it only has two real roads and a modest population of indigenous peoples. You’ll find incredible wildlife, fantastic views and a thriving local culture. Far from your regular Honduras tourist attraction, a stay in Mosquitia is extremely basic – with no electricity or toilets – but it is an eye-opening experience for those with an adventurous spirit.

10. Cusuco National Park

Natural Feature, Park

An emerald toucanet, Aulacorhynchus prasinus, in a cloud forest tree.

This national park is another well-conserved area of Honduras, located behind the city of San Pedro Sula. It’s no easy task getting into the park, because many roads can be inaccessible, but you can get the most out of your trip by hiring a local guide to help you navigate the forest as well as find tropical birds and other wildlife. More than 260 species of bird have been spotted in the park. The best time to see them is early morning; if you visit between April and June, you’re more likely to catch sight of parrots, toucans, and quetzals.

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.

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Places to Stay

The best hotels to book in roatán, honduras.

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The Best Resorts to Book in Roatán, Honduras

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10 Things to Know Before Visiting Honduras

Restaurants, honduras' best restaurants, from tegucigalpa to roatan, culture trip spring sale, save up to $1,100 on our unique small-group trips limited spots..

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Honduras Travel Guide

Honduras has a slow paced lifestyle, natural beauty found in an extensive network of national parks and reserves, and the historical ruins of Copán, one of the world's finest Mayan sites. Snorkeling, diving and swimming are great pastimes around the Bay and Hog Islands. The capital of Honduras, Tegucigalpa, has many sights focusing around the domed 18th-century cathedral and Parque Central.

Attractions

Honduras in Pictures: 19 Beautiful Places to Photograph

Jessie on a Journey | Solo Female Travel Blog

Honduras Travel Guide

Looking for an in-depth Honduras travel guide ?

Then you’re in the right place!

Located in Central America, Honduras is a country of lush rainforests, beautiful beaches, and deep history.

There really is something for every kind of traveler in this country of just over 43,000 square miles.

And while the country may have a reputation for being dangerous, don’t let that deter you from checking out this travel gem.

Beach lovers will definitely want to check out the Bay Islands, located just off the east coast of Honduras. The region’s three main islands — Utila, Roatan , and Guanaja — offer a laid-back vibe, white sand beaches, and plenty of nightlife for those who like to party.

The islands are also home to breathtaking coral reefs and many different types of fish, making them a diver’s or snorkeler’s paradise. If you’re looking for a beach experience away from the pristine resorts of the easter islands, Honduras’s Caribbean Coast is the place to go.

Honduras was also once a major hub of Mayan civilization and there are plenty of historic ruins to explore throughout the country.

One of the most popular sites is the Copan Ruins , a UNESCO World Heritage Site located just a few miles from the Guatemala border.

Here, you can check out a Mayan citadel and learn more about this great civilization. Throw on some comfortable shoes, as this site has a lot to explore!

The country’s more rural areas are places of unspoiled natural wonder, with great sites for outdoor explorers — especially hikers wanting to explore some of the world’s best hikes . Do some rafting along the Cangrejal River, hike through the Moskitia Forest, and check out the serene Lago de Yojoa.

Any way you slice it, there’s so much to see in Honduras and no two trips will look exactly alike!

Keep reading to dive into resources that will help you with planning a trip to Honduras, a destination that should be mentioned in every Central America travel guide !

Note: This ultimate guide to Honduras travel contains affiliate links to trusted partners!

Honduras travel guide

Honduras Map

Use this Honduras travel map to begin planning your trip to this incredible country!

Honduras map

Click here for an interactive Google Map version of the above graphic.

Honduras Travel Advice

Plan the perfect trip to Honduras with these travel guides.

Snorkeling is a must-have activity in any Honduras travel guide

Exploring The Caribbean Side Of Honduras On Roatan Island

Copan Honduras ruins

Copan, Honduras: An Amazing Day Exploring Mayan Ruins In The World’s Most Dangerous Country

Snorkeling on a trip to Honduras

From Solo To Sidekicks: Notes On My Central America Group Travel Experience

Top Honduras Tours

Explore the local culture with the help of a Honduras tour guide !

  • Roatan Shore Excursion: Monkeys, Sloths, and Snorkel Adventure
  • Roatan Ziplines Sloth Park and West Bay Beach Break
  • Roatan Barrier Reef Snorkel & Monkeys/Sloth Sanctuary from French Cay
  • Day Trip to La Tigra and El Picacho Park from Tegucigalpa
  • Roatan Shore Excursion: Kayak Harbor Adventure and Reef Snorkel from French Harbour
  • Day Trip to the Mayan Ruins of Copan from San Pedro Sula

Renting A Car In Honduras

Need a rental car for your Honduras trip?

Use Discover Cars to quickly compare your car rental options.

tourist spots honduras

Honduras Hotels

Click here to browse hotels in Honduras !

Prefer self-contained stays? 

Click here to check out unique local rentals!

You can also use this map to search for local stays:

Honduras Travel Insurance

It doesn’t matter if you’re traveling solo or with a group on a Honduras tour. When visiting Honduras — or any other country in the world — make sure to get travel insurance to protect your health and safety.

In my opinion, the best travel medical insurance for travelers is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country).

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

With coverage, you’ll have peace of mind as you embark on your Honduras itinerary.

Click my referral link here to price out travel insurance for your trip in just a few clicks .

Honduras Travel Guide FAQ

Below, find answers to frequently asked questions about traveling Honduras .

Q: Is it safe to vacation in Honduras?

While crime is very much a reality in Honduras, the country is generally pretty safe to visit. There are certain areas to avoid due to higher crime rates, including municipalities along the north coast and in the central part of the country.

Most experts suggest avoiding Gracias a Dios department; its remote location and high level of drug trafficking make it particularly dangerous for travelers.

On the other hand, the Bay Islands, Copan Ruins, and other areas popular with tourists have a much lower crime rate and have a more robust law enforcement presence.

Keep alert and understand how to avoid pickpockets to protect yourself from petty crime in these areas, but know that more serious violent crime is not as common.

Q: Is Honduras expensive to visit?

Honduras is a very affordable place to visit. The average traveler should budget about $29 USD per day for meals, accommodation, transportation, and other expenses while in the country.

Accommodation rates are a bit more expensive around the coast, so keep that in mind.

Flights will likely be your biggest expense for this country. Round-trip flights from the U.S. generally cost around $400-$500 USD depending on the airline and departure destination, though you can find some great deals if you shop around.

Q: What do I need to know about traveling to Honduras?

One thing to know about Honduras is that the country’s poverty rate is very high. Many of the people you’ll encounter in the country are likely struggling to get by. Be a conscious visitor in Honduras and tip well, shop local, and don’t haggle too much with merchants.

Also, be sure to keep cash handy while in Honduras. Many businesses do not accept credit cards and working ATMs are scarce, so plan to get plenty of cash — ideally in the local currency — before you go.

Q: What are some travel tips for people visiting Honduras?

Leave plenty of time when traveling via ground transportation in Honduras. Local taxi and van services don’t always run on time, so be sure to work any possible delays into your itinerary.

While English is commonly spoken on the Bay Islands , Spanish is the national language of Honduras and most Hondurans only speak Spanish. Learn a few words and phrases before your trip to help you get by and show respect for the locals. Luckily, Spanish is often one of the easiest languages to learn for English speakers .

The country’s climate makes it a particularly welcoming environment for mosquitoes, many of whom carry diseases like malaria and dengue.

Malaria vaccinations, while not required by the Honduran government, are highly recommended. You can get vaccinated and acquire any medications you may need for your trip at your local doctor’s office.

And be sure to pack plenty of insect repellant and cover-up in particularly damp areas.

Q: What is the best place to visit in Honduras?

No visit to Honduras is complete without a trip to the Copan Ruins ! Designated a UNESCO World Heritage Site, this area was once the center of Mayan civilization in the Copan Valley.

Explore the Mayan citadel and stone portraits throughout the site to get a sense of what life was like in the area thousands of years ago.

While there, you can visit the Museum of Mayan Sculpture for even more insight into the artifacts found among the ruins.

Q: Do I need a visa to visit Honduras?

Citizens of the United States, Canada, United Kingdom, Australia, and the European Union do not need a visa to visit Honduras for less than 90 days. Visitors from these countries will need to show a valid passport and proof of a return flight upon entry into the country.

It’s recommended to view your country’s Honduras International Travel Information page for the most up-to-date information on entry and exit requirements. You can also contact the Honduras Embassy.

Q: Are credit cards accepted in Honduras?

While credit cards are sometimes accepted — especially Visa and Mastercard — many establishments only take cash, so make sure to have that on hand.

Moreover, it’s smart to bring two ATM cards in case you run into an issue.

Q: What is the best time to visit Honduras?

While Honduras is a year-round destination, the dry season is between December and April.

Q: What months are summer in Honduras?

Summer in Honduras runs from November to April.

Q: Can you drink tap water in Honduras?

It is best to avoid drinking the tap water in Honduras.

Q: What is the hottest month in Honduras?

The warmest months in Honduras are typically April and May.

Q: What is the local currency in Honduras?

The local currency in Honduras is the Honduran lempira.

What would you add to this Honduras travel guide?

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Pin for later: Honduras Travel Guide

tourist spots honduras

tourist spots honduras

The ultimate guide to Honduras: 10 days itinerary

Slightly spontaneously we decided to hit Honduras during our trip last November and December. We had heard about the superb diving possibilities around the Bay Islands, which was enough reason to take the plunge and to include the country in the Latin American itinerary. 

I really loved our time in Honduras. The trip was way more relaxed than I expected it to be plus the things to do over there are just super diverse. Jungle adventures, marine life, friendly locals, Mayan culture, abundant wildlife, gorgeous beaches; this country has it all and its citizens really deserve a better future. 

Guidebooks won’t do for up-to-date info about Honduras. Personally I looked for bits and pieces online, talked to a lot of other backpackers and expats in Honduras and that’s how I created this itinerary. So I’m gonna smash it online now; just to make things a little easier for you! 

tourist spots honduras

First things first. I realize that Honduras doesn’t exactly have an immaculate reputation. Diving and crime; probably those two words used to be my first association when thinking of Honduras. Figures will show you Honduras is one of Central America’s most dangerous countries after all. And yet, we noticed very little of all of that. Except for the diving; superb indeed.

I wouldn’t recommend this country to your niece though. You know; the one that is about to start her first backpack journey (I’m only thinking about my own self in here when I was 19), but if you think you’ve passed the ‘rookie-phase’, I’d say go for it. Just plan a tad in advance and have a plan B ready. That never hurts anyway. In La Ceiba I even needed a plan C, when I found out that the hotel I planned to go to (in case I’d miss the boat, which I did) didn’t exist anymore. Suddenly I was dropped at sunset in a city that I didn’t know at all. Not the best situation to start first day in Honduras with. 

But anyway, all of these spots below are very well reachable. If you don’t deviate from the main important stops in the country and stick to the transportation I recommend you to go with (next paragraph) I think you’ll be good. 

  • Copán is super safe. So safe that we in fact were able to walk over there at night. We can’t even do that in Costa Rica.
  • La Ceiba was totally different, it felt kind of sketchy and I wasn’t too pleased to stay over there. I was forced to though, since I missed the ferry ride to Roatán, but I wouldn’t recommend this city personally. Especially the suburbs can be dangerous. If you have to stay there book a hotel downtown.
  • Regarding San Pedro Sula (at some point known the city was also known as the world’s capital of crime) I can only say; the bus station is safe. I drove through the city twice and it seemed quite okay, but obviously that doesn’t say enough. I personally wouldn’t stay there. 
  • Roatán  felt super safe to me

Of course my experiences aren’t a blueprint. This is just how I perceived things, but they might give you an impression nonetheless.

With regard to safety this paragraph might help you out as well. 

I personally arrived in Honduras after a very long shuttle drive from Río Dulce in Guatemala to La Ceiba in Honduras. I organised this via  Rooney Shuttle Service . Although I wasn’t too pleased about the speed of the ride (I waited for hours that day, both during the early morning pick-up and later on the day when they were switching shuttles), in general I would recommend this shuttle service as it felt safe to me. And that’s something pleasant too, when in Honduras. Better late than sorry.

From La Ceiba to Copán we again arranged the drive via Rooney. We had a super nice driver this time and he telling us all about his previous life in the States and the situation in Honduras. Perhaps this conversation was one of the best insights we got during our stay in Honduras.  

Regarding Roatán : you’re able to reach the island either via boat or via plane. From La Ceiba I took the ferry ($33,- USD, it goes twice a day; check the schedule in here ) to Roatán. 

The ferry ride to the island was very choppy. Two staff members were handing out plastic bags and after I couple of minutes I realised what they were for… 

My husband on the other hand arrived by airplane . From Central America you can fly from both El Salvador and San Pedro Sula to the island. And if you come from the east from both the USA and Canada you might even be able to fly directly to the island. What a luxury!

Regarding leaving Honduras: we both took a flight from Guatemala City. But note that getting there from Copán took us 7 hours (instead of the 5 we were told). Another option we were considering was the airport of San Pedro Sula. 

tourist spots honduras

Overview itinerary:

5 days on the island of Roatán for a chilled stay + beach bumming + excellent diving + great food

2 days in Omega Lodge along Río Cangrejal in the Pico Bonito park for adrenaline adventures + jungle vibes

3 days in Copán Ruinas for Mayan culture + spa relaxation + chocolate indulgement

If you have extra days:

3 days on the island of Utila for an extra change to see that whaleshark

3 days along the Lago de Yojoa in the D&D Brewery for kayaking + hiking + cave dwelling

Itinerary in detail:

Here we go!

5 days: Roatán

Excellent diving & stunning sunsets – the island of Roatán in front of the coast of Honduras was a winner for sure in my book.

Roatán isn’t the only island you can visit from La Ceiba. Utila , Guanaja and Cayos Cochinos attract visitors too. All four of them are basically like the quintessential tropical dream.

Since we only had a couple of days we knew we couldn’t see them all and we had to make a choice which one we would visit. Both Guanaja and Cayos Cochinos are difficult to reach. These islands don’t have regular shuttle services. I’m aware that because of this, staying at one of these islands can be very attractive. But you also have to bring in a LOT of dough, not only to reach the islands but also to stay there, plus you’re very dependent on the efforts of others. 

tourist spots honduras

So our choice was narrowed down to Roatán and Utila .

Utila is known as a party island, attracting a lot of early twenty backpackers. This has to do with the fact that Utila is also the cheapest island to stay at.  Roatán attracts a far more midrange crowd than Utila, and unfortunately has less budget options. The island’s accommodation mostly comes in the form of luxury resort packages, but there are some good budget options and even better; we’ve found them for you! 

Both Roatán and Utila are known as superb diving destinations. It was the main reason why we wanted to visit these islands, plus doing a fair share or ‘hammocking’. Because I really wanted to chill and not being disturbed by late night vomiting vibes, ánd because one of us had to fly to the Bay Islands and Roatán has the best airport, we decided visit Roatán first and see if we would later make it to Utila as well. But we liked Roatán and its laid-back vibe so much that we decided to stay over there for the rest of the time! 

tourist spots honduras

Where to stay on Roatán?

Nearly all backpackers that visit Roatán find their temporary home in West End , where most of the budget options are found. 

If you’re looking for a private budget cabin then I’d absolutely recommend Hotel Chillies . Note that I’m not getting paid or anything to write this down. I just really liked the property, especially its location directly along the shores and its lovely jungle garden ↓

tourist spots honduras

I you want to book a dorm spot, room or cabin as well in here, try to contact Michele (the owner of Hotel Chillies) directly via Facebook . We stayed for four nights in here and paid $36,- USD per night for a private cabin with a warm shower. 

The cabin had a lovely porch with a hammock, a lot of (humming)birds that kept us company during the day and during the night we were surprised by a cute (and very noisy) armadillo! 

The only thing I disliked about the cabin was the bathroom: it didn’t have a door! Just a curtain. Not the best idea if you’re looking for a romantic getaway…

What to do on Roatán?

I wrote an entire guide about the island, so check that stuff out in here!

2 days: Rafting + jungle adventures @ Río Cangrejal near Pico Bonito  

After our ultimate chill-out-beach-bum-hammock-style kind of stay on the island of Roatán, we were absolutely ready for some adventure time on Honduras mainland. 

Luckily for us, quite close to La Ceiba there’s this giant and slightly under-appreciated national park of Pico Bonito (meaning in English: ‘pretty little point’). It takes an hour on a bumpy road to get from La Ceiba to this wilderness, which is home to loads of monkeys, birds, reptiles and even some jaguars.  

tourist spots honduras

While being on Roatán we were advised by several expats to stay at the Omega Lodge , an eco-lodge located along the Río Cangrejal in between both Pico Bonito and the park of Nombre de Dios (“Name of god”). 

The lodge is run by a couple from Germany, Udo and Sylvia, who already came to the area some 25 years ago. Udo was a member of the national German rafting team and always on the lookout for great rapids. He found his ultimate river paradise in Honduras and decided not only to offer whitewash rafting tours in the area, but also to built a lodge from scratch to hosts his rafting visitors. And the couple has been expanding their property with cabins ever since. 

Fresh food, a lush environment, awesome canopying and rafting, some jungle trails and playful dogs; this place had it all in my opinion! Our stay in here was absolutely superb and a nice addition to our days on the beach. Read more about our rafting adventure and stay at Omega Lodge!

tourist spots honduras

Note that from La Ceiba it takes a full day to reach the next location from La Ceiba. 

3 days: Copán Ruinas

Meet the cosiest town of Honduras: Copán! We stayed there for a couple of days on our way from La Ceiba in Honduras to Antigua in Guatemala and I have to say; it’s difficult not to fall in love with the cobblestoned streets of Copán. The nearby crumbling Mayan ruins dot the outskirts of the city and clearly point to the cultural past as well.

tourist spots honduras

The vibe in Copán is entirely different compared to the rest of Honduras (or at least, the parts that I’ve seen). Copán feels much more Guatemalan and considering that is almost next to the border Guatemalan-Honduran border that ain’t a surprise. It’s basically like they have cut of a little part out of Antigua and put it on a hill in a lush mountainous environment.

Most folks come here just to see the famous Maya ruins, but there’s a lot of other fun stuff to do in Copán. If you want to see and do all of the things below, try to linger a little longer; at least three days I’d say. Otherwise two would be the bare minimum. Or one if you just want to see the ruins and get out after that. 

Here’s what to do and where to eat in Copán!

tourist spots honduras

Where to stay in Copán?

There are quite some downtown budget options. We checked out Hotel Via Via (for just $10,- USD per private room with private bathroom!!), which looked great. However, since it’s located next to the only club in town I wouldn’t advise you to go there in the weekend. Even earplugs won’t help you in here. 

We stayed at the nearby Iguana Azul (private room for $19,- USD, shared bathroom. Dorms are available as well), which was basic but very decent and had a laid-back backpackers vibe. The great thing about this hotel is the next doors breakfast area, which is set in a very laid-back and lush garden. ↓

tourist spots honduras

Extend that itinerary!

If I had another 6 days I would have stayed 3 more days on the island of Utila (or perhaps more days on Roatán since I loved it so much…) just to include even more dives. 

Another location I would absolutely would have visited is the Lago de Yojoa ! I heard a lot of nice stories from other backpackers about this lake and especially about the ho(s)tel B&B Brewery. Apparently the lake is great for hiking, to do a coffee tour, a bit of kayaking and cave-dwelling. I’m sure a stay over here would make a trip to Honduras even more diverse! 

Here’s where to find the spots in Honduras: 

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White beaches fringed by the world's second-largest barrier reef, jungle-covered mountains cut by raftable white-water rivers and home to an astounding number of bird species, exquisite Maya ruins, colonial, cobblestone villages, fresh seafood grilled on the beach…Yes, all this is found in Honduras, a country often hurried through or avoided entirely due to its dangerous image.

Best Time to Visit

Best places to visit, attractions, must-see attractions.

Mayan stelae of Copan's rulers - Honduras

Copán Archaeological Site Ruins

Copán Ruinas

One of the most important of all Maya civilizations lived, prospered, then mysteriously crumbled around the Copán archaeological ruins, a Unesco World…

Visitors learn about the Mayas at the Museum of National Identity in Tegucigalpa on December 14, 2012. The beginning of a new Mayan era on December 21 will be marked with celebrations throughout southern Mexico and Central America. Honduras is one of five countries preparing to observe the date, which marks the end of a more than 5,000-year era, according to the Mayan "Long Count" calendar, which began in 3114 BC.  AFP PHOTO/Orlando SIERRA        (Photo credit should read ORLANDO SIERRA/AFP/Getty Images)

Museo para la Identidad Nacional

Tegucigalpa

If you hit only one sight in Tegus, head here. The museum is housed in the gorgeously renovated 19th-century former Palace of Ministries. It's a superb…

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Fortaleza Santa Bárbara de Trujillo

High above the waves, gazing over the Caribbean toward the European motherland, this 17th-century Spanish fortress could not have a more evocative…

Interior of Copan Museum in Honduras; Shutterstock ID 80582617; Your name (First / Last): William Broich; GL account no.: 65050; Netsuite department name: Online Editorial ; Full Product or Project name including edition: Honduras

Museo de Escultura

Copán is unique in the Maya world for its sculptures and some of the finest examples are on display at this impressive museum, which is fully signed in…

Coral reefs off the coast of Roatan,Honduras; Shutterstock ID 63362152; Your name (First / Last): William Broich; GL account no.: 65050; Netsuite department name: Online Editorial ; Full Product or Project name including edition: Honduras

Roatán Marine Park

Originally set up in 2005 with the aim of protecting the reef system around the West End and Sandy Bay, the Roatán Marine Park now covers the whole island…

Mountains of National Park Montana de Celaque, Honduras; Shutterstock ID 551391514; Your name (First / Last): William Broich; GL account no.: 65050; Netsuite department name: Online Editorial ; Full Product or Project name including edition: Honduras

Parque Nacional Montaña de Celaque

Western Honduras

Parque Nacional Celaque is one of Honduras’ most impressive national parks and boasts El Cerro de las Minas, the country’s highest peak (2849m), which is…

Pulhapanzak waterfall, Honduras, Central America; Shutterstock ID 316349681; Your name (First / Last): William Broich; GL account no.: 65050; Netsuite department name: Online Editorial ; Full Product or Project name including edition: Honduras

Pulhapanzak

This magnificent 43m waterfall on the Río Lindo is 17km north of Lago de Yojoa (and also an easy day trip from San Pedro Sula). Surrounded by lush forest,…

Cascada Zacate

Cascada Zacate

The park’s first trail is still a favorite, with a moderately difficult three-hour hike to Cascada Zacate. You’ll hear the falls before you see them; they…

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Panacam Lodge

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Macaw Mountain Bird Park

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Tranquila Bar

Jutting out over the bay, this bar is a key evening hangout and one of the main social hubs for backpackers on the island – more for its prime location…

Centro de la Cultura Garinagu de Honduras

Centro de la Cultura Garinagu de Honduras

It's well worth dropping by this cultural center, and situated right on the Parque Morazán, which is handicrafts, clothing and tools on display, as well…

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Blue Marlin

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La Casa del Jaguar

This is one of Ceiba's more interesting drinking establishments, a curious, enclosed beach bar with a tree-house feel and lots of nooks, crannies and…

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Angeli Gardens

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So the food is just OK (the Honduran plates for two or more people are your best bet), but the setting here in a lush garden at the edge of a mountain…

Plaza Morazán

Plaza Morazán

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Parque Nacional Cerro Azul Meambar

East of Lago de Yojoa, this well-maintained national park boasts kilometers of trails leading to waterfalls, caves and untouched cloud forest. There's…

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Parque Nacional Montaña de Santa Bárbara

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La Cueva

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Museo de Antropología e Historia de San Pedro Sula

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Cathedral

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Honduras and beyond

Thatched boathouse, Lake Yojoa, Honduras

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Honduras Travel Guide

Last Updated: September 1, 2023

a beachy view in Honduras on a bright and sunny summer day

Unfortunately, owing to its violent past, it often gets glossed over for more polished Central American hotspots.

However, Honduras today is a much safer country and is popular with intrepid backpackers and expats looking to get off the beaten path. With world-class diving, a cheap cost of living, and incredible weather, Honduras offers some of the best value in the region.

That said, you’ll still need to take precautions and keep your wits about you — especially on the mainland — as crime and gang activity are still common.

This travel guide to Honduras can help you see the country, stay safe, and make the most of your visit to this beautiful and affordable country!

Table of Contents

  • Things to See and Do
  • Typical Costs
  • Suggested Budget
  • Money-Saving Tips
  • Where to Stay
  • How to Get Around
  • How to Stay Safe
  • Best Places to Book Your Trip
  • Related Blogs on the Honduras

Top 5 Things to See and Do in the Honduras

A beautiful beach in Cayos Cochinos, Honduras with white sand and palm trees

1. Explore the Copán Ruins

These incredible Mayan ruins are located near the border with Guatemala and are one of Honduras’ most popular tourist attractions. Nestled in a lush jungle valley, Copán Ruinas are a UNESCO World Heritage Site dating back to the height of the 5th century when Copán was a powerful capital of the Southern Maya kingdom. But in 738 CE, the king was captured and executed by his rival and archeologists believe that the city was abandoned by 800 CE. Today, the ruins attract tourists for their intricate stelae, tunnels, a hieroglyphic stairway, as well as the geography of the area itself which is filled with diverse wildlife including monkeys, sloths, parrots, and macaws. It takes a couple of days to see the entire site so try not to squeeze your visit into a day trip. There are two main sites: Copán, the main site originally used for nobility, and Las Sepulturas. To get there, head to the town of Copan Ruinas near the border with Guatemala; the ruins are nearby. Bring lots of sunscreen and water. Admission is 370 HNL.

2. Dive the Bay Islands

The Bay Islands, known as “Islas de la Bahía,” are one of the best diving spots in the Caribbean. They are located in the Gulf of Honduras and near the Belize Barrier Reef, which is part of the Mesoamerican Barrier Reef System. The Roatan, Utila, and Guanaja archipelagos all offer stunning dive sites with crystal-clear waters and incredible marine life. Roatan is the largest island while Utila is the cheapest, attracting budget divers as the island as it also offers a stunning array of wildlife, including nurse sharks, sea turtles, stingrays, and more. Get up close to colorful coral formations or deep dive 2,000 feet into the abyss for bluntnose sixgill shark sightings. Prices start at 870 HNL for one dive or a package of ten dives for 7,405 HNL.

3. Relax at Lake Yojoa

The country’s largest lake is rich in biodiversity with almost 400 bird species and over 100 plant species. This incredible site is a popular fishing spot for locals, a great place to visit a coffee plantation tour, and a fun place to zipline. Or if you’re looking for an adrenaline-filled experience, hike behind the stunning Pulhapanzak waterfall and explore the inside caves with the sound of water pounding around you. For something a bit more peaceful, rent a kayak and spend a few hours paddling around the lake. Or, if you don’t mind small spaces, head into the Caves of Taulabé where you can either explore on your own or hire a spelunking guide if you want to go deep underground. For a nice wander through the lush jungle wetlands, check out Los Naranjos Ecological and Archaeological Park. And if you’re up for a real challenge, hire a guide to climb to the top of Santa Barbara (2,744 meters/9,000 feet).

4. Adventure at Pico Bonito National Park

This sprawling bio-diverse national park is home to lush tropical jungles and moody cloud forests. It’s a haven for hiking, wildlife watching, and ziplining. The Cangrejal River is a fantastic place for white water rafting, with Class I-IV rapids. Or you can go swimming in the river and even jump off the rocks into the water if you feel like it. There are many different hiking trails here too, like the La Roca loop and the El Mapache trail to Bejuco Falls. If you’re a fan of the outdoors, don’t miss it. You can reach the park from La Ceiba or do it as a day trip from nearby regions.

5. Escape to Cayos Cochinos

The archipelago of Cayos Cochinos, made up of Cayo Menor and Cayo Grande, are two coral-abundant islands that offer some of the most postcard-perfect sandy white shorelines in Central America. They offer plentiful diving and snorkeling and the nearby cays are home to the world’s second-largest coral reef system. The only way to reach the Cochino Cays Marine Sanctuary is by boat; you can take a chartered day tour from Roatan and Utila or from La Ceiba. It’s a great place to disconnect and relax.

Other Things to See and Do in the Honduras

1. visit mercado guamilito.

Located in San Pedro Sula, this traditional market is an excellent place to buy Lenca ceramics, high-quality (and reasonably priced) leather, cigars, and silver. There’s also a no-frills food market that locals claim offers the best baleada , a national dish made with flour tortillas, cheese, cream, and fried beans. The market is open daily from 7am-4 pm.

2. Chill out on Utila

Most backpackers make a beeline for the island of Roatan, but if you’re looking for something beyond diving, Utila is a better option. It has a buzzing nightlife, cheap accommodation, beautiful white sand beaches, and even the chance to spot whale sharks. The 45-minute ferry ride from La Ceiba to Utila costs 750 HNL.

3. Visit Parque Nacional Jeannette Kawas

This national park is named after Jeannette Kawas, an environmental activist who fought to protect the area from commercial development and was brutally murdered in 1995. Now, her legacy lives on with this protected area, filled with abundant wildlife including howler monkeys, boa constrictors, and toucans. You’ll also find pristine beaches and untouched coral reefs here. The secluded park is also known as Punta Sal National Park and is just a 30-minute boat ride from Tela, a Caribbean coastal town. Admission is 120 HNL. Day trip prices start around 690 HNL.

4. Go zip lining

If you’re craving an adrenaline rush, Honduras has a dozen zip-lining experiences to choose from all around the country (including several on Roatan). Prices vary but expect to pay at least 950-1,085 HNL for a half-day tour. Lunch is usually included.

5. Explore the Río Plátano Biosphere Reserve

This heavily-forested area is a UNESCO World Heritage Site and one of the last remaining tropical rainforests in Central America. Established in 1982, it spans over 5,250 square kilometers (2,027 square miles) and is home to Mayan ruins, ancient petroglyphs, pumas, jaguars, giant ant-eaters, sloths, and over 2,000 indigenous locals. Getting here requires some effort (it’s a 6-hour bus from La Ceiba followed by a short boat ride) but you’ll be rewarded by sweeping vistas and a rare look at indigenous life in the rainforest. You can hire a day guide on arrival (for around 400 HNL) or embark on a multi-day tour up the river for 3,000 HNL. Kayaking day trips start around 940 HNL and crocodile night watching starts around 1200 HNL. Admission to the reserve itself is by donation.

6. Visit Valle de Angeles

This colonial town makes for a good day trip from Tegucigalpa, the capital of Honduras. It’s located 35 minutes away by car and, aside from the beautiful colonial buildings, there’s a lot of affordable handicraft shopping. While you’re here, spend some time relaxing in Parque Central, where you’ll see the historic colonial church or head into La Tigra, the nearby cloud forests that are full of hiking trails (admission is 247 HNL). Don’t forget insect repellent if you do visit the forest!

7. Attend Carnaval de La Ceiba

This is the biggest carnival in Central America. Held every May in La Ceiba, it attracts half a million revelers every year. The celebration is in honor of Saint Isidore the Laborer, the patron saint of the city. For two weeks, throngs of people flock to La Ceiba’s barrios (neighborhoods), who compete to throw the best carnavalito (little carnival) in town. It’s all in anticipation for the main event, the rainbow-filled parade “La Feria de San Isidro”, which takes place along Avenida San Isidro on the 3rd or 4th Saturday of May.

8. Go hiking in Parque Nacional Cusuco

This ethereal cloud forest is nestled into the Merendon mountain range near the border with Guatemala, making it somewhat difficult to access (during the rainy season you’ll need a 4×4). It’s a 2-3-hour drive from San Pedro. There are five stunning hiking trails that cross the cloud and dwarf forests. Expect to see plenty of parrots, toucans, and quetzals here. Unless you have a 4WD vehicle, you’ll need to go with a tour company. Admission is around 250 HNL.

9. See the Roatan Butterfly Garden

Located in Roatan, this indoor garden is home to over 30 species of moths and butterflies, as well as a large collection of boa constrictors, parrots, scarlet macaws, and tropical orchids. It is best to visit during the early morning when the butterflies are most active. Admission is around 358 HNL.

10. Visit the Lancetilla Botanical Garden

Located on the coast in Tela, Honduras’s only botanical garden happens to also be the largest in Latin America. Spanning over 4,100 acres, it boasts thousands of varieties of national and exotic flora and fauna (including a bamboo collection and an orchid collection). There are over 1,500 trees in its arboretum and the garden also has 3,000 acres of virgin rainforest. It’s open 365 days a year and admission is 198 HNL.

Honduras Travel Costs

The ancient Copan ruins surrounded by jungle in Honduras

Hostels – Shared dorms with 4-8 beds cost 370 HNL per night, with private rooms costing anything from 400 to 1,400 HNL. Free Wi-Fi and free breakfast are generally included. Most hostels also have A/C and hot water.

Wild camping isn’t recommended here due to petty theft, rainstorms, and the sweltering humidity. There are a few campgrounds around the country, though they aren’t any cheaper than staying in a hostel.

Budget hotels – Budget hotels can be found for around 1,000 HNL for a double room. Most of the cheaper hotels include Wi-Fi, however, for a hotel with a kitchen, A/C, and a pool you’ll pay at least 2,000 HNL per night.

Airbnb is available in Honduras but really only found in Tegucigalpa and the tourist spots on the coast. Prices start at 500 HNL for a shared room, 1,000 HNL for a private room, and 2,900 for a villa.

Food – Honduran cuisine leans heavily on fish, soups, beans, rice, and coconut. Popular dishes include guisado (a spicy chicken stew), carne asada (grilled sliced beef), and baleda (cheese and bean tortilla). Generally, you can expect a mix of Spanish, Lenca, and Caribbean influences.

Local meals consisting of rice, beans, and a drink costs around 120 HNL. Set lunch menus at comedores (small local eateries) offer large portions for cheap so stick to them when eating out.

Street food is popular here, with popular favorites being grilled corn, baleadas (a tortilla filled with fried beans, cream, and cheese), pastelitos (a Cuban pastry similar to empanadas), and fruit smoothies (a common breakfast here). These are usually under 50 HNL.

A three-course meal at a restaurant serving local cuisine costs 600 HNL, including a drink. These establishments usually add a 10% service charge to your bill too. Expect a blend of traditional Mayan cuisine (rice, beans, corn, seafood) with touches of Western and Caribbean flair.

A bottle of water is 17 HNL and a latte or cappuccino will set you back 43 HNL. Domestic beer is around 70 HNL.

Backpacking Honduras Suggested Budgets

On a backpacker budget of 875 HNL per day, you can stay in a dorm, eat street food for all your meals, take buses to get around, and do some hikes or other free activities like lounging on the beach. If you plan to drink, you’ll need to add around 150 HNL more per day.

On a mid-range budget of 2,400 HNL per day, you can stay in a budget hotel, eat out at local restaurants, have a few drinks, take the occasional taxi, and do some paid activities like visiting national parks or diving.

On a “luxury” budget of 5,200 HNL, you can stay in a private villa or nicer hotel, take taxis everywhere, eat out anywhere you want, drink more, and do more tours and activities. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in HNL.

Honduras Travel Guide: Money-Saving Tips

Honduras is very affordable. You’d be hard-pressed to spend a lot of money here unless you are actually trying to. That said, a true budget traveler always looks for ways to save. Here are some money-saving tips to help you:

  • Refill your water – The tap water in Honduras is not safe to drink so make sure you have a reusable bottle with a built-in filter. To stay safe, bring a water filter like LifeStraw to ensure your water is clean and free from bacteria. You’ll save money on buying bottled water and save the environment too!
  • Know what to pay – When you need to barter for something, talk to your hostel/hotel staff first. Find out what a fair price is so that you can avoid getting overcharged.
  • Avoid paying with a credit card – Honduras is a cash-driven society. In places where you can pay with a credit card, expect fees of 5-10%. Pay with cash as often as possible.
  • Learn some Spanish – To avoid getting overcharged, learn some Spanish. Even just a few words and phrases can help you avoid being charged tourist prices.
  • Travel during the shoulder season – Prices are highest during the dry months (December-April). To avoid crowds and save money, travel during the rainy season or shoulder season. You might get rained on, however, accommodation and activities will be cheaper.
  • Stay with a local – Honduras has a small Couchsurfing scene, but if you book early you can likely find a host who can share their insider knowledge and give you a free place to stay.

Where to Stay in Honduras

Honduras has plenty of fun, safe, and social hostels. Here are some of my suggested places to stay in Honduras:

  • Roatan Backpackers Hostel (Roatan)
  • Palmira Hostel (Tegucigalpa)
  • Iguana Azul (Copan Ruinas)
  • Jungle River Lodge (La Ceiba)

How to Get Around Honduras

A sprawling town with old buildings in Honduras

Bus – The cheapest way to get from A to B in Honduras is by bus. For local city journeys, taxis are recommended due to safety issues (petty theft is common on public transportation).

Direct buses for cross-country trips are more expensive but more comfortable and faster than the slower buses that make multiple stops. A direct bus from Tegucigalpa to La Ceiba takes around 6 hours and costs 860-950 HNL. A direct bus from Tegucigalpa to Copan Ruinas takes 9 hours and costs 1,293 HNL.

The multiple-stop buses ( parando ) are slower and can add a few extra hours to your trip. But, if you’re not in a rush, they can save you upwards of 50%.

Taxi – Taxis are plentiful and can be found pretty much everywhere. Fares start at 74 HNL and are charged at 65 HNL per kilometer.

Shared taxis ( colectivos ) are common for popular routes in the bigger cities too and will slash the private rates in half. Negotiate prices prior to getting in the car. Ask your hotel/hostel staff for rates before you arrive so you aren’t ripped off.

When on the islands, water taxis are your best option for getting around. They run from Roatan to West End, and from Coyolito to Isla del Tigre. Shared water taxis cost between 75-100 HNL depending on the route.

Flying – Domestic flights in Honduras are expensive. Connections between the major cities (La Ceiba, Tegucigalpa, San Pedro Sula) to Roatan, run frequently, however, one-way tickets to these key destinations usually cost between 3,000-4,250 HNL each way. If you’re on a budget, avoid flying.

Car rental – Driving in Honduras is not recommended as the roads aren’t that safe (landslides, flooding), there’s heavy traffic, and robberies are common. Avoid renting a car and stick to buses.

When to Go to Honduras

Honduras is, for the most part, a year-round destination. Temperatures hover around the 27-32°C (82-90°F) mark all year. However, the clammy humidity can feel like it’s higher than that during the rainy season (May-November).

Hurricanes are possible from April to October, however, if you’re willing to change your travel plans on a whim due to the weather, you can save a lot of money by visiting during this period. Be aware that booking during las lluvias (the rainy season), means rural areas (and hiking trails) can be harder to access due to storms.

The driest months, from December to April are considered peak season and are the best (albeit most expensive time) to visit. The coastal areas are particularly packed during this period, although ‘busy’ for Honduras is still pretty quiet compared to other popular Latin American destinations. If you’re serious about diving, you’re also going to get the best visibility during this time.

How to Stay Safe in Honduras

Honduras has found it difficult to shrug off its former status as the ‘murder capital of the world.’ Yet the country has improved leaps and bounds in terms of safety and the majority of travelers have no trouble navigating the country safely.

Homicides decreased by over 50% from 2012-2019 and kidnappings declined by 82% from 2013-2019. The majority of crimes happen in the major cities: Tegucigalpa, San Pedro Sula, and La Ceiba so I would be extra vigilant in those places, especially at night. (I wouldn’t walk around the capital at night alone.)

Outside of those areas, crime is much less common (especially in the Bay Islands). That being said, it’s important to keep an eye on your belongings on public transport, in busy urban areas, and near bus stops/stations.

Take cabs at night (ideally with other travelers) instead of walking alone and avoid walking down side streets that are not well lit.

Walking around during the daytime is usually trouble-free as long as you keep your valuables out of sight and don’t flash fancy jewelry, phones, or money.

Avoid taking the city bus, where pickpocketing is rife.

Since scams can occur here, read about common travel scams to avoid so you can be prepared.

Solo female travelers should generally feel safe here as long as they follow the advice above. Additionally, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you’re visiting during hurricane season (April-October), be sure to check the weather regularly.

If you experience an emergency, dial 911 for assistance.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Honduras Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

  • Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
  • Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
  • Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
  • Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
  • SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
  • LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
  • Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
  • Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Honduras Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Asia travel and continue planning your trip:

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  • Where To Stay
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IMAGES

  1. TOP 11 Tourist Attractions In Honduras To Visit Central America

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  2. 16 Top-Rated Tourist Attractions in Honduras

    tourist spots honduras

  3. Top 15 Most Beautiful Places To Visit In Honduras

    tourist spots honduras

  4. 16 Top-Rated Tourist Attractions in Honduras

    tourist spots honduras

  5. 15 Top-Rated Tourist Attractions in Honduras

    tourist spots honduras

  6. 16 Top-Rated Tourist Attractions in Honduras

    tourist spots honduras

COMMENTS

  1. 16 Top-Rated Tourist Attractions in Honduras

    16. Pico Bonito National Park. Bejuco Falls in Pico Bonito National Park. Pico Bonito National Park is a nature lover's paradise and one of the most popular hiking areas in Honduras. Located near the northern coastal city of La Ceiba, the 2,480-meter summit of Pico Bonito is a landmark visible from the Bay Islands.

  2. 17 Top Attractions & Things to Do in Honduras (+Map)

    13. Gumbalimba Park. In the Bay Islands, on Roatán, Gumbalimba Park is an untamed world filled with sloths, white-faced monkeys, roaming iguanas and macaws. Since 2003, this private, eco-adventure park has been taking guests on a thrilling journey. This journey is a mix of animal encounters and eco-tourism.

  3. THE 15 BEST Things to Do in Honduras

    See ways to experience (68) 2023. 3. Copan Ruinas. 1,679. Ancient Ruins. Copan Ruinas valley of Kings, Sacred Valley of the Red Scarlet Macaw. Copan Ruinas is an ancient city in the Mayan Empire. Located in western Honduras at just under 10 minutes from the border with Guatemala el Florido.

  4. 10 best places to visit in Honduras

    10. Lake Yojoa region. Best place for bird-watching and hiking. Lago Yojoa, Honduras' largest lake, is another locals' getaway in the middle of the countryside, about four hours from Tegucigalpa. Lakeshore restaurants serve up fried fish with the typical sides of rice, beans, curtido and plantains.

  5. Best 29 Places To Visit In Honduras

    12. Omoa. Source: Photo by Flickr user Mario A. Torres used under CC BY-SA 2.0. For a truly offbeat experience in Honduras, head to the seemingly end-of-the-road but utterly picturesque Omoa which sits on a curving bay just a little southwest of Puerto Cortés on the Caribbean coastline.

  6. 6 best things to do in Honduras

    1. Head under the sea with (or without) an air tank. Many consider Honduras one of the world's best snorkeling and scuba diving destinations. Roatán - one of the country's three principal Bay Islands - has many spectacular dive sites within the specially protected waters of Roatán Marine Park.

  7. Must-see attractions Honduras, Central America

    Parque Nacional Montaña de Celaque. Parque Nacional Celaque is one of Honduras' most impressive national parks and boasts El Cerro de las Minas, the country's highest peak (2849m), which is….

  8. Top Things to Do in Honduras

    Things to Do in Honduras, Central America: See Tripadvisor's 229,068 traveller reviews and photos of Honduras tourist attractions. Find what to do today, this weekend or in April. We have reviews of the best places to see in Honduras. Visit top-rated & must-see attractions.

  9. Honduras: All You Must Know Before You Go (2024)

    About Honduras. Laid-back, low-profile Honduras is one of Central America's largely unknown tourist destinations. A recent proliferation of domestic flights has opened up the Bay Islands and the major cities of La Ceiba, Tegucigalpa and San Pedro Sula. Buses, taxis and dug-out canoes provide other transport options.

  10. 15 Best Things To Do In Honduras & Places To See

    See the extraordinary Copan Ruins. 2. Lago de Yojoa for birdwatching and more. 3. See the 500-year-old churches of Gracias. 4. Relax by the crystal clear waters of Roatan Island, Bay Islands. 5. Visiting Gumbalimba Park - one of the best things to do in Honduras with kids.

  11. 20 Best Tourist Attractions to Visit in Honduras

    9. Pico Bonito National Park. Pico Bonito National Park is situated in the Nobre de Dios mountain range, encompassed in by Dole pineapple plantations, cattle farms, and the Rio Santiago and Cangrejal rivers. Inside the park is a mountain peak that goes high up to 2,435 meters above sea level.

  12. Top Tourist Spots in Honduras 2024: Things to Do & Places to Go

    See ways to experience (68) 2023. 3. Copan Ruinas. 1,679. Ancient Ruins. Copan Ruinas valley of Kings, Sacred Valley of the Red Scarlet Macaw. Copan Ruinas is an ancient city in the Mayan Empire. Located in western Honduras at just under 10 minutes from the border with Guatemala el Florido.

  13. 10 BEST Places to Visit in Honduras

    See ways to experience (68) 2023. 3. Copan Ruinas. 1,679. Ancient Ruins. Copan Ruinas valley of Kings, Sacred Valley of the Red Scarlet Macaw. Copan Ruinas is an ancient city in the Mayan Empire. Located in western Honduras at just under 10 minutes from the border with Guatemala el Florido.

  14. 24 Best Places To Visit in Honduras in 2024

    Now let's look into all those amazing Honduras tourist attractions. RELATED: 19 Best Places To Visit in El Salvador! 1. Roatan - Caribbean Island Vibes. No introduction needed Roatan, one of the Bay Islands, is without a doubt among the most beautiful places to visit in Honduras.

  15. THE TOP 15 Things To Do in Honduras (UPDATED 2024)

    9. Honduras' first national park, La Tigra National Park is a protected mountainous area of cloud forest northeast of the country's capital city, Tegucigalpa. It was made a national park in 1980 to protect it from deforestation and is home to a myriad of ferns, moss, fungi, and birds, including the colorful quetzal.

  16. The Most Beautiful Spots in Honduras

    Lake Yojoa, located in a cavity formed by volcanoes long ago, is the largest lake in Honduras, with a surface area of 79sq km (30sq mi). It is one of Honduras' major tourist attractions. The lake is conveniently located along a highway that travels between Tegucigalpa and San Pedro Sula, two of the country's largest cities.

  17. Honduras Travel Guide

    16 Top-Rated Tourist Attractions in Honduras. Honduras Travel Guide. Honduras has a slow paced lifestyle, natural beauty found in an extensive network of national parks and reserves, and the historical ruins of Copán, one of the world's finest Mayan sites. Snorkeling, diving and swimming are great pastimes around the Bay and Hog Islands.

  18. Honduras Travel Guide

    Explore the local culture with the help of a Honduras tour guide! Roatan Shore Excursion: Monkeys, Sloths, and Snorkel Adventure. Roatan Ziplines Sloth Park and West Bay Beach Break. Roatan Barrier Reef Snorkel & Monkeys/Sloth Sanctuary from French Cay. Day Trip to La Tigra and El Picacho Park from Tegucigalpa.

  19. The ultimate guide to Honduras: 10 days

    2 days in Omega Lodge along Río Cangrejal in the Pico Bonito park for adrenaline adventures + jungle vibes. 3 days in Copán Ruinas for Mayan culture + spa relaxation + chocolate indulgement. If you have extra days: 3 days on the island of Utila for an extra change to see that whaleshark.

  20. Honduras travel

    Honduras. Central America. White beaches fringed by the world's second-largest barrier reef, jungle-covered mountains cut by raftable white-water rivers and home to an astounding number of bird species, exquisite Maya ruins, colonial, cobblestone villages, fresh seafood grilled on the beachâ ¦Yes, all this is found in Honduras, a country ...

  21. Top Things to Do in Honduras (with Photos)

    See ways to experience (68) 2023. 3. Copan Ruinas. 1,679. Ancient Ruins. Copan Ruinas valley of Kings, Sacred Valley of the Red Scarlet Macaw. Copan Ruinas is an ancient city in the Mayan Empire. Located in western Honduras at just under 10 minutes from the border with Guatemala el Florido.

  22. Honduras Travel Guide (Updated 2024)

    Airbnb is available in Honduras but really only found in Tegucigalpa and the tourist spots on the coast. Prices start at 500 HNL for a shared room, 1,000 HNL for a private room, and 2,900 for a villa. Food - Honduran cuisine leans heavily on fish, soups, beans, rice, and coconut.

  23. Things to Do in Tegucigalpa, Honduras

    Ensure you enter the area with access to the statue of Jesus Cristo (10 Lempira per adult).... See ways to experience (2) 2. Museo para la Identidad Nacional. 265. Speciality Museums. By myom624. And nearby (in a "bustling part" of the city with plenty of narrow streets), within just about a 5-minute walk from...