Aisles of Life

16 Most Life-Changing Experiences People Go Through (Examples)

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On our life’s journey, we go through many experiences and moments that could change our lives forever. These life-changing experiences can either be positive or negative, and they could make our existence here better or worse.

A life-changing experience is any  event that alters your way of thinking , your feelings, well-being, relationships, and behavior. It is a moment that profoundly changes you and your life by shaping you into the person you become, opening or closing doors for opportunities, affecting your quality of life, and modifying the course of your life, sometimes forever.

In this post, we shall give examples of the common most life-changing events people go through. Read on…

READ ALSO: 10 Ways to Turn Your Life Around at Any Age (20s, 30s, 40s, and Beyond)

Examples of the Most Life-Changing Experiences People Go Through

  • Traveling to a new country or city

Not many things will change you as much as travel does. As such, it is no wonder that traveling to a new country or city is an example of the most life-changing experiences many people have had. 

Whether you travel at a young age or when you are older, visiting new places can affect you in various ways, often positively but sometimes negatively.

For example, traveling to a foreign country is an experience that changes you and your life by exposing you to new places, people, and cultures, helping you gain a new perspective, and promoting your personal growth. 

However, if you get robbed, harassed,  fall ill , get stranded or lost, find bad weather, or have some other bad experience while traveling, it can become one of the negative moments that change your life.

READ ALSO: Island Hopping in Thailand: Exploring the Must-Visit Islands

  • Going to college

Being in college is one of the most life-changing experiences. Since most people go to college straight from high school, this is the in-between stage where you are not just an adolescent but you aren’t fully an adult either.

Many things that could  define your path in life  can happen during this period. For example, you choose a degree, thus your desired career; you meet new people who may or may not be the wrong kinds of people; you may fall in love, and you also make many good and bad decisions.

Additionally, going to college is an example of the most life-changing experiences people go through because you gain a lot of new skills from your classes, activities, struggles, and by interacting with others. These skills can come in handy in the future .

  • Moving out of your parent’s house

Leaving home is a common rite of passage and one of the most life-changing experiences for many people. You will never be the same person after moving out of your parent’s house to  live on your own , with roommates, or with a romantic partner.

For most people, moving out of their parent’s house is the first step in embracing adulthood. It is a life-changing event because it is only after leaving the nest to be on your own that you will know what the real world is actually like. 

You have to become more responsible and self-sufficient, but you also have more freedom to do the things you couldn’t do under your parent’s roof.

READ ALSO: 8 Signs You Are Ready to Buy a House

  • Falling in love

Everyone wishes they could find love. However, falling in love is an example of the most life-changing experiences many people go through. It can transform you and your life positively or negatively.

For instance, falling in love with someone who loves you back is a life-changing moment because it will make you happy , help you see the world differently, and make you more caring and empathetic.

Falling in love may also make you think of the future more often and boost your motivation to work harder on becoming a better version of yourself .

However, falling in love with the wrong person or someone who doesn’t love you back can also be a life-changing experience. You may feel rejected, tolerate things you shouldn’t, or try to change who you are just because you are in love with someone.

READ ALSO: 10 Signs You Are Blinded by Love, Why, Disadvantages, and How to Stop

  • Getting married

Falling in love and dating are easy; getting married is a whole other thing, and it is an example of the most life-changing experiences that many people go through.

Marriage changes how you view yourself and your spouse, as well as the situations you go through in life.

Your life may become more fulfilling as you now have someone to share experiences and  be completely vulnerable with; you get a new set of relatives and friends; you could reap some financial benefits, and you can start a family.

Marriage is one of the most life-changing experiences for many because no matter how independent or self-reliant you are, you no longer should make decisions without thinking about how they will affect your partner first. You have someone else to consider in your plans.

For some people, marriage could be a negative life-changing experience. For instance, if they discover some hidden negative qualities of their spouse, such as being abusive, having  bad money habits , being a glutton, chronic cheating, being lazy, having a tendency to hold grudges, being  a bad parent , being envious of your success, etc.

  • Having a baby

Whether you are married or not, in your teens or older, having a baby is one of the most life-changing experiences. For most people, especially married couples, a baby is a reason to celebrate and it often strengthens the relationship.

Your life may change now that there are more people to love, take care of, and consider when making decisions and plans, but for the most part, having a baby while married is just one of the expected natural progressions of the relationship.

For many teenage moms and other unprepared mothers, having a baby can change your life completely, sometimes negatively. It could result in you having to drop out of school, being disowned by your parents, getting married early, resenting your child for limiting you, having to start working early, having increased stress levels, and missing out on things that other people your age are doing.

Even if one decides not to keep the baby and give it up for adoption, it would still be a life-changing decision for them and the child.

However, having a baby can still be a positive life-changing moment for some teenage parents and other people who get kids while not ready. It could motivate you to  get your life together , work harder at school or in the workplace to be better, not be promiscuous, be more responsible, and change the kinds of people you hang out with.

READ ALSO: 14 Best Things to Do When Your Life Sucks (Why It Happens)

  • Achieving success

Becoming successful at a particular thing is an example of the most life-changing experiences people go through. It could be success involving gaining power such as in politics, achieving your goals at work, becoming rich like after winning the lottery, or being famous such as on social media.

Achieving success is a life-changing event because it enables you to change your lifestyle, motivates you to try even harder, introduces you to new kinds of people, raises your status in society, reduces anxiety and stress about finances, and also makes you start to think and act differently.

Success also changes the way other people treat you, from fans and receptionists to bank managers and more. It can open opportunities that were closed before.

For some people, success can be a life-changing experience that transforms them negatively. It may change their personality and behaviors. For instance, they could become arrogant and rude or they may develop bad habits they couldn’t afford to have while they had no money.

Success can also ruin your existing relationships, affect your privacy and anonymity, and expose you to more people with bad intentions , some who may even try to kill you for your money or due to envy.

READ ALSO: 10 Things You Have to Sacrifice to Be Successful (the Cost of Success)

  • Listening to a motivational speaker

Hearing another person’s life story can be a life-changing experience, for example, listening to motivational speakers on TED and other similar talks.

You can learn from other people’s struggles and how they dealt with the obstacles that could have kept them stuck, relate to these people’s experiences, and get the inspiration and motivation to change your life and outlook from the advice they give.

  • Death of a loved one

Loss of loved ones through death is an example of the negative life-changing experiences many of us must go through at some point. Besides the grief that may last forever, a lot of things could change about you and your life.

The death of a loved one can make you develop the ability to be self-reliant and more resilient. It can make you love and appreciate your remaining family and friends more.

Additionally, the loss of a loved one can help you know the people who truly care through the support they provide .

Death could also change your perspective as you realize how short and valuable life really is. If you lose too many loved ones, you may become desensitized to death as you begin to  accept death and dying  as a part of life.

  • The end of a relationship

Heartbreak is an example of the most life-changing experiences people go through. No matter if it was a breakup with someone you were dating or a divorce, these life-changing events can transform you in positive and negative ways, whether you are the one who initiated the ending of the relationship or not.

For instance, going through the pain of a breakup or divorce can result in a change in your way of thinking about relationships or a particular gender, make you feel lost and hopeless, fill you with  regrets , affect your sense of  self-worth , and may even alter your entire personality.

However, heartbreak doesn’t only change your life in negative ways. It can be a positive life-changing experience, especially if you were the one to initiate the end of the relationship.

Even while feeling the pain of the breakup, you may realize that you deserve better and feel motivated to reinvent yourself. Later, when you have moved on, you will confirm that  time really does heal all wounds , and you may meet the right person for you.

  • Loss of a job

Most people experience having to  cope with a job loss  at some point in their lifetime. Getting fired, being laid off, and resigning from a job are examples of the most life-changing experiences people go through.

Losing a job, especially when you have no plans for what to do next, can be a devastating experience. It could affect your sense of self, how you think about the future, as well as  your mental, emotional, and physical health .

However, losing a job can be the best thing to ever happen to you sometimes. It could make you discover your strengths and weaknesses, force you out of your comfort zone, and give you an opportunity to change your life.

Many people often discover what they are passionate about,  start businesses , and figure out their purpose after becoming unemployed; thus, job loss is not always a negative life-changing experience.

READ ALSO: 10 Signs It Is Time to Change Careers and Why

  • Becoming ill

Learning you are ill is another example of the most life-changing experiences that many people go through, especially when it comes to terminal illnesses, chronic diseases, conditions that require surgery, and accidents.

You will always classify your life ‘before’ and ‘after’ the diagnosis or the life-changing event differently because nothing will ever be the same, even if you heal.

Falling ill can be a moment that changes your life significantly by inhibiting your ability to go about your everyday tasks, causing financial difficulties , forcing you to make healthy lifestyle choices, changing your body, and shifting your outlook toward life.

  • Near-death experiences

Besides life-threatening health conditions, there are many other near-death experiences you may have gone through, for example, a suicide attempt, an accident, an attempted murder, or a drug overdose.

Near-death experiences  are usually among the most life-changing events for many people who have ever been in such a situation.

Depending on what caused it, almost dying can make you gain a new sense of purpose, appreciate life more, be more careful,  adopt healthier habits , stop fearing death, and become more spiritual.

READ ALSO: 5 Reasons Why You Keep Seeing Angel Number 1111 (and What 11:11 Means)

  • Unhealthy relationships

Whether it is your relationship with your parents, siblings, friends, and people at work or the one with your romantic partner, toxic relationships are one of the most life-changing experiences.

Unhealthy relationships can change how you view yourself, other people, and the world in general. For instance, they could lower your self-esteem, stress you out, isolate you, reduce your trust in others and yourself, and even  affect your physical health .

Being in a toxic relationship may change your personality completely.

Getting out of an unhealthy relationship could be a life-changing event as well. The experience could make you better at recognizing red flags in potential future partners or other people in your life, and you may also start to love and value yourself more,  put yourself first , and set boundaries.

However, you may still have some PTSD  from the experience that could be easily triggered even long after the toxic relationship ended.

READ ALSO: 11 Types of Toxic Friends: Signs and How to Deal with Them

  • Failures and mistakes

Things don’t always go the way you hope they will; you will make mistakes and experience failures on your life’s journey. These failures and mistakes can become examples of life-changing experiences that affected you positively or negatively.

For example, failures and  mistakes can be positive  life-changing events if you use them to learn lessons, gain the motivation to do better next time, and redefine your goals. They could also make you appreciate success a lot more because you know how it feels not to get the desired results.

However, some people may see mistakes and failures as negative life-changing experiences and give up while wallowing in self-pity and blaming themselves instead of finding  ways to bounce back .

In recent years, extreme tourism is growing in popularity as more people want to try adrenaline-pumping adventures, domestically and internationally. The adventures and misadventures are examples of the most life-changing experiences as they can affect you positively or negatively.

For instance, going on successful adventures can be a positive life-changing experience because they will  make your life exciting and interesting , improve your motivation, and boost your confidence . You will feel like you are limitless.

On the other hand, if something goes wrong during your adventures, for example, an equipment malfunction, an injury, a kidnapping, an accident, robbery, getting stranded in the worst places, or some other unfortunate occurrence, the experiences can become negative life-changing events.

You may not look back at your adventures fondly or want to do something like that ever again.

READ ALSO: 30 Best Fall Activities: Fun Things to Do in Autumn

Final Thoughts

From losing a job, starting a new one, doing things that scare you, and having kids, to loss of loved ones and traveling the world, there are many life-changing moments people experience, some so small you may not realize they had such a profound effect on you and your life.

Although there are many more examples of the most life-changing experiences people go through on their life’s journey, these are some of the common ones.

These moments, events, and experiences can change your life forever for better or worse by altering your perspective, behaviors, feelings, body, and relationships.

Remember that how the above examples of life-changing experiences affect you often depends on the way you choose to view your situation. A life-changing event can be negative but have positive effects on you, or it can be positive but have adverse consequences.

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How to Write a Life Story Essay

Last Updated: April 14, 2024 Fact Checked

This article was co-authored by Alicia Cook . Alicia Cook is a Professional Writer based in Newark, New Jersey. With over 12 years of experience, Alicia specializes in poetry and uses her platform to advocate for families affected by addiction and to fight for breaking the stigma against addiction and mental illness. She holds a BA in English and Journalism from Georgian Court University and an MBA from Saint Peter’s University. Alicia is a bestselling poet with Andrews McMeel Publishing and her work has been featured in numerous media outlets including the NY Post, CNN, USA Today, the HuffPost, the LA Times, American Songwriter Magazine, and Bustle. She was named by Teen Vogue as one of the 10 social media poets to know and her poetry mixtape, “Stuff I’ve Been Feeling Lately” was a finalist in the 2016 Goodreads Choice Awards. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 101,880 times.

A life story essay involves telling the story of your life in a short, nonfiction format. It can also be called an autobiographical essay. In this essay, you will tell a factual story about some element of your life, perhaps for a college application or for a school assignment.

Preparing to Write Your Essay

Step 1 Determine the goal of your essay.

  • If you are writing a personal essay for a college application, it should serve to give the admissions committee a sense of who you are, beyond the basics of your application file. Your transcript, your letters of recommendation, and your resume will provide an overview of your work experience, interests, and academic record. Your essay allows you to make your application unique and individual to you, through your personal story. [2] X Research source
  • The essay will also show the admissions committee how well you can write and structure an essay. Your essay should show you can create a meaningful piece of writing that interests your reader, conveys a unique message, and flows well.
  • If you are writing a life story for a specific school assignment, such as in a composition course, ask your teacher about the assignment requirements.

Step 2 Make a timeline of your life.

  • Include important events, such as your birth, your childhood and upbringing, and your adolescence. If family member births, deaths, marriages, and other life moments are important to your story, write those down as well.
  • Focus on experiences that made a big impact on you and remain a strong memory. This may be a time where you learned an important life lesson, such as failing a test or watching someone else struggle and succeed, or where you felt an intense feeling or emotion, such as grief over someone’s death or joy over someone’s triumph.

Alicia Cook

  • Have you faced a challenge in your life that you overcame, such as family struggles, health issues, a learning disability, or demanding academics?
  • Do you have a story to tell about your cultural or ethnic background, or your family traditions?
  • Have you dealt with failure or life obstacles?
  • Do you have a unique passion or hobby?
  • Have you traveled outside of your community, to another country, city, or area? What did you take away from the experience and how will you carry what you learned into a college setting?

Step 4 Go over your resume.

  • Remind yourself of your accomplishments by going through your resume. Think about any awards or experiences you would like spotlight in your essay. For example, explaining the story behind your Honor Roll status in high school, or how you worked hard to receive an internship in a prestigious program.
  • Remember that your resume or C.V. is there to list off your accomplishments and awards, so your life story shouldn't just rehash them. Instead, use them as a jumping-off place to explain the process behind them, or what they reflect (or do not reflect) about you as a person.

Step 5 Read some good examples.

  • The New York Times publishes stellar examples of high school life story essays each year. You can read some of them on the NYT website. [8] X Research source

Writing Your Essay

Step 1 Structure your essay around a key experience or theme.

  • For example, you may look back at your time in foster care as a child or when you scored your first paying job. Consider how you handled these situations and any life lessons you learned from these lessons. Try to connect past experiences to who you are now, or who you aspire to be in the future.
  • Your time in foster care, for example, may have taught you resilience, perseverance and a sense of curiosity around how other families function and live. This could then tie into your application to a Journalism program, as the experience shows you have a persistent nature and a desire to investigate other people’s stories or experiences.

Step 2 Avoid familiar themes.

  • Certain life story essays have become cliche and familiar to admission committees. Avoid sports injuries stories, such as the time you injured your ankle in a game and had to find a way to persevere. You should also avoid using an overseas trip to a poor, foreign country as the basis for your self transformation. This is a familiar theme that many admission committees will consider cliche and not unique or authentic. [11] X Research source
  • Other common, cliche topics to avoid include vacations, "adversity" as an undeveloped theme, or the "journey". [12] X Research source

Step 3 Brainstorm your thesis...

  • Try to phrase your thesis in terms of a lesson learned. For example, “Although growing up in foster care in a troubled neighborhood was challenging and difficult, it taught me that I can be more than my upbringing or my background through hard work, perseverance, and education.”
  • You can also phrase your thesis in terms of lessons you have yet to learn, or seek to learn through the program you are applying for. For example, “Growing up surrounded by my mother’s traditional cooking and cultural habits that have been passed down through the generations of my family, I realized I wanted to discover and honor the traditions of other, ancient cultures with a career in archaeology.”
  • Both of these thesis statements are good because they tell your readers exactly what to expect in clear detail.

Step 4 Start with a hook.

  • An anecdote is a very short story that carries moral or symbolic weight. It can be a poetic or powerful way to start your essay and engage your reader right away. You may want to start directly with a retelling of a key past experience or the moment you realized a life lesson.
  • For example, you could start with a vivid memory, such as this from an essay that got its author into Harvard Business School: "I first considered applying to Berry College while dangling from a fifty-food Georgia pine tree, encouraging a high school classmate, literally, to make a leap of faith." [15] X Research source This opening line gives a vivid mental picture of what the author was doing at a specific, crucial moment in time and starts off the theme of "leaps of faith" that is carried through the rest of the essay.
  • Another great example clearly communicates the author's emotional state from the opening moments: "Through seven-year-old eyes I watched in terror as my mother grimaced in pain." This essay, by a prospective medical school student, goes on to tell about her experience being at her brother's birth and how it shaped her desire to become an OB/GYN. The opening line sets the scene and lets you know immediately what the author was feeling during this important experience. It also resists reader expectations, since it begins with pain but ends in the joy of her brother's birth.
  • Avoid using a quotation. This is an extremely cliche way to begin an essay and could put your reader off immediately. If you simply must use a quotation, avoid generic quotes like “Spread your wings and fly” or “There is no ‘I’ in ‘team’”. Choose a quotation that relates directly to your experience or the theme of your essay. This could be a quotation from a poem or piece of writing that speaks to you, moves you, or helped you during a rough time.

Step 5 Let your personality and voice come through.

  • Always use the first person in a personal essay. The essay should be coming from you and should tell the reader directly about your life experiences, with “I” statements.
  • For example, avoid something such as “I had a hard time growing up. I was in a bad situation.” You can expand this to be more distinct, but still carry a similar tone and voice. “When I was growing up in foster care, I had difficulties connecting with my foster parents and with my new neighborhood. At the time, I thought I was in a bad situation I would never be able to be free from.”

Step 6 Use vivid detail.

  • For example, consider this statement: "I am a good debater. I am highly motivated and have been a strong leader all through high school." This gives only the barest detail, and does not allow your reader any personal or unique information that will set you apart from the ten billion other essays she has to sift through.
  • In contrast, consider this one: "My mother says I'm loud. I say you have to speak up to be heard. As president of my high school's debate team for the past three years, I have learned to show courage even when my heart is pounding in my throat. I have learned to consider the views of people different than myself, and even to argue for them when I passionately disagree. I have learned to lead teams in approaching complicated issues. And, most importantly for a formerly shy young girl, I have found my voice." This example shows personality, uses parallel structure for impact, and gives concrete detail about what the author has learned from her life experience as a debater.

Step 7 Use the active voice.

  • An example of a passive sentence is: “The cake was eaten by the dog.” The subject (the dog) is not in the expected subject position (first) and is not "doing" the expected action. This is confusing and can often be unclear.
  • An example of an active sentence is: “The dog ate the cake.” The subject (the dog) is in the subject position (first), and is doing the expected action. This is much more clear for the reader and is a stronger sentence.

Step 8 Apply the Into, Through, and Beyond approach.

  • Lead the reader INTO your story with a powerful beginning, such as an anecdote or a quote.
  • Take the reader THROUGH your story with the context and key parts of your experience.
  • End with the BEYOND message about how the experience has affected who you are now and who you want to be in college and after college.

Editing Your Essay

Step 1 Put your first draft aside for a few days.

  • For example, a sentence like “I struggled during my first year of college, feeling overwhelmed by new experiences and new people” is not very strong because it states the obvious and does not distinguish you are unique or singular. Most people struggle and feel overwhelmed during their first year of college. Adjust sentences like this so they appear unique to you.
  • For example, consider this: “During my first year of college, I struggled with meeting deadlines and assignments. My previous home life was not very structured or strict, so I had to teach myself discipline and the value of deadlines.” This relates your struggle to something personal and explains how you learned from it.

Step 3 Proofread your essay.

  • It can be difficult to proofread your own work, so reach out to a teacher, a mentor, a family member, or a friend and ask them to read over your essay. They can act as first readers and respond to any proofreading errors, as well as the essay as a whole.

Expert Q&A

Alicia Cook

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About This Article

Alicia Cook

A life story essay is an essay that tells the story of your life in a short, nonfiction format. Start by coming up with a thesis statement, which will help you structure your essay. For example, your thesis could be about the influence of your family's culture on your life or how you've grown from overcoming challenging circumstances. You can include important life events that link to your thesis, like jobs you’ve worked, friendships that have influenced you, or sports competitions you’ve won. Consider starting your essay with an anecdote that introduces your thesis. For instance, if you're writing about your family's culture, you could start by talking about the first festival you went to and how it inspired you. Finish by writing about how the experiences have affected you and who you want to be in the future. For more tips from our Education co-author, including how to edit your essay effectively, read on! Did this summary help you? Yes No

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Realizing Your Meaning: 5 Ways to Live a Meaningful Life

ways to live meaningful life

If you have ever had this thought, then take comfort that you are not alone. There is ample anecdotal evidence that people are looking for ways to live a more meaningful life.

Living a meaningful life and deciding what is meaningful are age-old questions (e.g., Marcus Aurelius wrestled with this question when he was Emperor of Rome from 161 to 180 AD).

If you are reading this article, then living a meaningful life must be of interest to you. You might be wondering what we mean by ‘meaningful,’ and whether there are any benefits to striving toward such a way of living. Are there any practical suggestions for how to achieve a meaningful life?

Here we will summarize the existing psychological research that examines this question and provide you with a starting point on your journey.

Before we get to the practical suggestions about how to live a meaningful life, we first define what ‘meaningful’ means, explore why living a meaningful life is worthwhile, and detail the benefits that are associated with this type of experience.

Before you continue, we thought you might like to download our three Meaning and Valued Living Exercises for free . These creative, science-based exercises will help you learn more about your values, motivations, and goals and will give you the tools to inspire a sense of meaning in the lives of your clients, students, or employees.

This Article Contains:

The big questions: how to find meaning in life, a psychological take, 5 ways to realize your meaning, finding meaning as you age, 9 inspiring quotes about finding meaning, resources, a take-home message.

The question of finding meaning in life has its roots in two fields: philosophy and psychology.

The philosophical question is aimed at understanding the meaning of life in general, as well as our role in that meaning. For the purposes of this article, we’re putting the philosophical perspective on this issue to the side. As psychologists, we can’t contribute to this answer.

However, the second variation of this question – how we find meaning in life – is psychological and of more interest to us.

what is the meaning of life

  • Why am I doing this?
  • Do I want to do this?
  • What do I want to do?

These questions are also repackaged in popular psychology and leadership self-help books, such as Find Your Why (Sinek, Mead, & Docker, 2017) and How to Find Your Passion and Purpose (Gaisford, 2017).

Observant readers might comment that these are questions typically asked about our vocations or professional activities. However, people who are unemployed or employed part time also ask questions such as these and seek a meaningful life. These questions are easily repurposed for other spheres of our lives.

Before we can answer the question of how to find meaning, we first need to consider what is meant by ‘meaning.’

Psychological researchers conduct research and measure psychological constructs such as happiness, depression, and intelligence. However, constructs first need to be defined before they can be measured.

Although ‘meaningfulness’ is often confounded with other constructs such as purpose, coherence, and happiness, some researchers argue that these constructs are not interchangeable, but instead form a complex relationship and exist separately.

For example, Steger, Frazier, Oishi, and Kaler (2006) posit that meaning consists of two separate dimensions: coherence and purpose. Coherence refers to how we understand our life, whereas purpose relates to the goals that we have for our life.

Reker and Wong (1988) argue that meaningfulness is better explained and understood using a three-dimensional model consisting of coherence, purpose, and a third construct: significance. Significance refers to the sense that our life is worth living and that life has inherent value. Together, these three constructs contribute to a sense of meaningfulness.

In some research, coherence, purpose, and significance have been reframed as motivational and cognitive processes. Specifically, Heintzelman and King (2014) suggest a model with three components: goal direction, mattering, and one’s life making sense.

Goal direction and mattering  are both motivational components and synonymous with purpose and significance, respectively. The third component – one’s life making sense – is a cognitive component, akin to significance.

Together, these three components – coherence, purpose, and significance – result in feelings of meaningfulness. Knowing that meaningfulness is derived from three distinct fields, let’s look at ways in which we can find our meaning.

Finding something to live and die for – Einzelganger

How can we go about finding our meaning? First, there is no single panacea to the sense of living without meaning. Finding meaning is ultimately a personal journey. What brings me meaning might not bring you meaning. However, this doesn’t mean that the techniques used to find meaning won’t be helpful. Viktor Frankl (1959, p. 99) supported the notion that finding meaning is a unique journey when he wrote in  Man’s Search for Meaning :

Man’s search for meaning is the primary motivation in his life and not a “secondary rationalization” of instinctual drives. This meaning is unique and specific in that it must and can be fulfilled by him alone; only then does it achieve a significance that will satisfy his own will to meaning.

With this mind, consider the following suggestions in your quest to find meaning:

1. Foster a passion (purpose)

Vallerand (2012) argues that either motivation or passion drives our desire and interest in activities.

Motivation is useful for activities that are considered dull (e.g., washing the dishes), whereas passion is the driving force for activities that have significance for us.

Passion can be negative or positive, however. Negative passions, referred to as obsessive passions, are maladaptive and lead to unhealthy behaviors; these types of passions should be avoided. On the other hand, positive, harmonious passions improve our behavior and lead to optimal functioning.

Vallerand (2012) found that people who had more harmonious relationships with their passions also had stronger relationships with the people who shared their passions.

2. Develop and foster social relationships (purpose, significance)

Making connections with other individuals and maintaining these relationships are reliable ways to develop a sense of meaningfulness (Heintzelman & King, 2014).

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3. Relationships that increase your sense of belonging (significance)

Although social connections are important, not all social relationships are equal. Make sure to focus on relationships that make you feel like you ‘belong’ (Lambert et al., 2013), where you feel like you fit in with the members of that group, and where there is group identification.

Participants who were asked to think of people with whom they felt that they belonged reported higher ratings of meaningfulness compared to participants who remembered instances when they received help or support, or instances when they received positive compliments or statements of high social value (Lambert et al., 2013).

These findings also tie in with the negative impact of ostracism on the sense of meaning (Williams, 2007). If you feel like you don’t belong, then you have a lower sense of meaningfulness.

4. Monitor your mood (coherence)

Experimental laboratory studies have demonstrated a temporal relationship between positive mood and sense of meaning. Inducing a positive mood results in higher reports of meaning (for a review, see Heintzelman & King, 2014).

Managing your mood can be difficult. However, there are some techniques that you can use; for example, make time for interests and hobbies, get enough sleep, exercise regularly, eat healthily, and consider developing a mindfulness practice (e.g., through meditation).

5. Take control of your environment (coherence)

A cognitively coherent environment can boost ratings of meaningfulness (Heintzelman & King, 2014).

Heintzelman and King (2014) suggest that routines, patterns (which could refer to your behavior and the behavior of your family), time blocking, and clean environments can all contribute to an increased ability to make sense of one’s environment, which in turn can lead to an increased sense of meaningfulness.

Simple ways to induce a cognitively coherent environment would be to implement a fixed routine, schedule time for unexpected tasks (e.g., “emergencies” delivered via email), formally schedule downtime for exercise and passions, and maintain a tidy environment (in other words, your desk is not the place for all those dirty coffee mugs).

However, do not be unreasonable with your expectations of your environment. Unexpected challenges will pop up. Your child might have a meltdown, or you might drop a box of eggs on the floor, but these experiences will have less of a negative impact if you already have a sense of control over your environment.

finding meaning as you age

We are also likely to experience multiple losses as we age. We may lose our parents, our partners, face layoffs, or develop an illness. The stereotypical concept of an older adult is of someone who is frail and requires care; however, older age is not synonymous with a less meaningful or valuable life.

In fact, many older adults live incredibly long, busy lives, and their positive psychological profiles act as a buttress against illness, loneliness, and depression. There is vast evidence that centenarians have very positive attitudes and psychological traits and few negative personality traits.

Centenarians are more relaxed and easygoing (Samuelsson et al., 1997), place a great deal of importance on social relationships and events (Wong et al., 2014), have a more positive life attitude in general (Wong et al., 2014), and report low anxiety (Samuelsson et al., 1997).

These positive aging traits and attitudes, coupled with the few negative traits, act as a protective buffer against depression, illness, and loneliness (Jopp, Park, Lehrfeld, & Paggi, 2016; Keyes, 2000), and contribute to the longevity of centenarians.

It is difficult to change your personality traits suddenly; however, it is possible to change your thinking patterns by working with a therapist trained in Cognitive-Behavioral Therapy. Your therapist can help you identify and change negative patterns of thinking and behavior, and help you to adopt a positive pattern of thinking.

Centenarians greatly value their social experiences and are actively involved in social events (Wong et al., 2014).

It can be difficult for older adults to make new social connections, especially after retirement, because the ‘natural environment’ for meeting new people, such as the workplace, is removed. However, this doesn’t mean that there aren’t ways for older adults to meet new people and form new relationships.

With retirement comes more free time and possibly an opportunity to develop a new hobby or passion. And as we previously mentioned, finding a passion is one way to develop meaning. Vallerand (2012) provides an excellent summary of the role that motivation plays in developing passion and how passion leads to a meaningful life.

If you are an older adult, then perhaps this is good time in your life to start. Remember that positive (rather than negative/obsessive/maladaptive) passions are born from the positive association made with particular activities (Vallerand, 2012). These passions are activities that we find time for, that we invest in, and that we embody.

For example, if you have a passion for painting, you will carve out time to paint, experience a great deal of happiness when you complete the activity, and may embody that passion in your understanding of your identity (e.g., you may consider yourself a ‘painter’). Embodying the activity into your understanding of your self-concept is one of the first steps toward laying habits (Clear, 2018).

Harmonious passions (Vallerand, 2012) play a vital role in how we find meaning in our lives.

These positive passions are worth developing. Not only do they help us find meaning in our lives, but older adults who do have a ‘passion’ also score higher on measures of psychological wellbeing. They report higher life satisfaction, better health, more meaning in their lives, and lower anxiety and lower depression than adults without a passion (Rosseau & Vallerand, 2003, as cited in Vallerand, 2012).

To summarize, it appears that centenarians adopt a positive mindset and psychological traits and value their social relationships. These factors may contribute to a longer, more meaningful life and protect against illness and depression. Fostering interests and hobbies is another way to find meaning in your life, buttressing against negative feelings and thoughts.

So, what can you do to find meaning in your life as you age? The following list can give you some guidance:

1. Make time for friends, family, and social events

It’s easy to neglect social relationships in favor of alone time (which is also important) or work deadlines, but promoting these relationships will have a more positive impact in the long term. If you are the type of person who forgets to see friends or family, add a reminder to your calendar.

2. Start now to develop a new hobby or interest

Carve out some time for your own interest and commit to that time. If you have a partner, ask your partner to shoulder other responsibilities during that time so that you can indulge your interests.

3. Express what makes you happy

If you’re in the early stages of developing a new hobby, it might help to express what you enjoy about the hobby. Consider writing a journal entry about what you enjoyed or tell your partner/friends/family members about your new hobby.

Expressing why you enjoy the hobby helps to build and strengthen positive associations with the hobby.

4. Share your hobby

Try to find a group of like-minded individuals who enjoy the same interest that you do. If you like painting, consider joining an art class.

Or perhaps you want to learn a new language. Try to find people who are also learning this language and watch a film in that language together.

5. Aim to engage and invest in your community

Simple acts such as greeting and chatting to your neighbors, talking to the vendors at your local stores and neighborhood markets, and participating in neighborhood events will help you to develop relationships with your community members.

With time, these relationships will deepen and become more meaningful. Furthermore, recognize that as an older adult, you can offer a great deal to your community. You have lived through numerous life experiences, career/professional/vocational decisions, and family decisions. You have a wealth of knowledge that you can share with your community.

Older adults who regularly engage in their favorite pastimes and who have a healthy, positive relationship with their favorite activity have better psychological functioning.

Each of us must become impassioned, finding meaning and self-fulfillment in our own life’s journey.

Alexandra Stoddard

Life is difficult. Not just for me or other ALS patients. Life is difficult for everyone. Finding ways to make life meaningful and purposeful and rewarding, doing the activities that you love and spending time with the people that you love – I think that’s the meaning of this human experience.

Steve Gleason

For the meaning of life differs from man to man, from day to day and from hour to hour. What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person’s life at a given moment.

Viktor E. Frankl

I don’t like work – no man does – but I like what is in the work – the chance to find yourself. Your own reality – for yourself not for others – what no other man can ever know. They can only see the mere show, and never can tell what it really means.

Joseph Conrad

There is something infantile in the presumption that somebody else has a responsibility to give your life meaning and point… The truly adult view, by contrast, is that our life is as meaningful, as full and as wonderful as we choose to make it.

Richard Dawkins

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend – or a meaningful day.

Dalai Lama XIV

I believe that I am not responsible for the meaningfulness or meaninglessness of life, but that I am responsible for what I do with the life I’ve got.

Hermann Hesse

It’s not how much money we make that ultimately makes us happy between nine and five. It’s whether or not our work fulfills us. Being a teacher is meaningful.

Malcolm Gladwell

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.

Maya Angelou

journey of my life example

17 Tools To Encourage Meaningful, Value-Aligned Living

This 17 Meaning & Valued Living Exercises [PDF] pack contains our best exercises for helping others discover their purpose and live more fulfilling, value-aligned lives.

Created by Experts. 100% Science-based.

We have different types of resources that you will find useful in helping you live a meaningful life:

1. From Our Worksheet Library

In Japanese culture, to find meaning and purpose in life is to find one’s  ikigai . We have a fantastic and in-depth exercise called Identifying Your Ikigai , which takes you through a series of steps to assess and help you find your fulfilling meaning in life.

Living a life with meaning and value can make you happier, more content, more resilient through hard times, and more likely to influence the lives of others.

Finding Your Ikigai

If you are filled with questions about what you should do with your life and what really matters, then the Uncover Your Purpose worksheet is for you. It has several tough questions, but if you can answer them honestly and comprehensively, it will shine a light on the path you are meant to follow.

2. 17 Meaning & Valued Living Exercises

If you’re looking for more science-based ways to help others discover meaning, this collection contains 17 validated meaning tools for practitioners. Use them to help others choose directions for their lives in alignment with what is truly important to them.

Finding meaning in life is a journey that could start with something as simple as a pen and paper, deep reflection, and one of our tools mentioned above. Or your journey could start by stepping out the door and connecting with a neighbor, making a newfound friend, or starting a hobby you have wanted to explore but never got around to.

During your journey, you might that having meaning in life is not about yourself, but serving others.

Selfless service is often discovered to be the ultimate pinnacle of having a meaningful life, and many intriguing conversations with service workers, nurses, aid workers, and volunteers illustrate how they enjoy a meaningful life by serving others.

We hope that after reading this article you will also embark on this journey to find meaning in your life. We shared many different strategies you can implement when looking for that ultimate answer, and we sincerely hope that when you have found your  ikigai , you will make changes to actively live that life of meaning. If some of the strategies do not work for you, try another suggestion from the list.

Most important is to find a meaning that makes sense to you and recognize that this meaning might change as you go through different stages of your life.

We hope you enjoyed reading this article. Don’t forget to download our three Meaning and Valued Living Exercises for free .

  • Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Random House.
  • Frankl, V. (1959). Man’s search for meaning . Beacon Press.
  • Gaisford, C. (2017). How to find your passion and purpose: Four easy steps to discover a job you want and live the life you love (The art of living) . Blue Giraffe Publishing.
  • Heintzelman, S. J., & King, L. A. (2014). Life is pretty meaningful. American Psychologist , 69 (6), 561–574.
  • Jopp, D. S., Park, M. K. S., Lehrfeld, J., & Paggi, M. E. (2016). Physical, cognitive, social, and mental health in near-centenarians and centenarians living in New York City: Findings from the Fordham Centenarian Study. BMC Geriatrics , 16 .
  • Keyes, C. L. M. (2000). Promoting and protecting mental health as flourishing: A complementary strategy for improving national mental health. American Psychology, 62 (2), 92–108.
  • Lambert, N. M., Stillman, T. F., Hicks, J. A., Kamble, S., Baumeister, R. F., & Fincham, F. D. (2013). To belong is to matter: Sense of belonging enhances meaning in life. Personality and Social Psychology Bulletin, 39 (11), 1418–1427.
  • Reker, G. T., & Wong, P. T. P. (1988). Aging as an individual process: Toward a theory of personal meaning. In J. E. Birren & V. L. Bengston (Eds.), Emerging theories of aging (pp. 214–246). Springer.
  • Samuelsson, S. M., Alfredson, B. B., Hagberg, B., Samuelsson, G., Nordbeck, B., Brun, A., … Risberg, J. (1997). The Swedish centenarian study: A multidisciplinary study of five consecutive cohorts at the age of 100. International Journal of Aging and Human Development, 45 (3), 223–253.
  • Sinek, S., Mead, D., & Docker, P. (2017). Find your why: A practical guide for discovering purpose for you and your team. Portfolio.
  • Steger, M. F., Frazier, P., Oishi, S., & Kahler, M. (2006). The meaning in life questionnaire: Assessing the presence of and search for meaning in life. Journal of Counseling Psychology , 53 , 80–93.
  • Vallerand, R. J. (2012). From motivation to passion: In search of the motivational processes involved in a meaningful life. Canadian Psychology/ Psychologie Canadienne, 51 (1), 42–52.
  • Williams, K. D. (2007). Ostracism. Annual Review of Psychology, 58 , 425–452.
  • Wong, W. C., Lau, H. P., Kwok, C. F., Leung, Y. M, Chan, M. Y., & Cheung, S. L. (2014). The well-being of community-dwelling near-centenarians and centenarians in Hong Kong: A qualitative study. BMC Geriatrics, 14 (63), 1–8.

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What our readers think.

Myra Weiner

This post was truly worthwhile to read. I wanted to say thank you for the key points you have pointed out as they are enlightening.

thomas mchenry

As an elder stateman I congratulate you all on a job well done.

God Bless you all. Yours Sincerely Thomas A Mc Henry (Ret ‘d) ( Yesterday’s Man)

Casey Burnet

This concept of Ikigai is the best. It set apart this article from others that just say “Find something you like” and gave a visual representation of what finding meaning is. I recently discovered something I am passionate about, am good at in some ways (although I need professional training and knowledge), and would like to work in as a career. In fact, this site led me to the realization that I would like to pursue that occupation. There’s an endless goldmine of useful information on this site.

Brenda Simmonds

Really great article thank you. As an Occupational Therapist in mental health ‘meaningful occupation ‘ is at the core of my philosophy. Your article puts the concept very concisely and has some excellent quotes and explanations to illustrate a meaningful life that so many people struggle to comprehend.

Dr. Dean Frazeur

Please correct the dates of Marcus Aurelius’ reign. Thank you for the article. Agape

Nicole Celestine

Hi Agape, Good spotting! We’ll pass this onto our editing team. Kind regards, Nicole


Thank you! This is a very informative article. Here are very detailed steps to identify your calling, your life purpose. Unfortunately, life can’t be that simple, and to realize your meaning, you need to gain and comprehend life experience. I can’t rationally think things over when I don’t feel it emotionally. I hope you know what I mean. I can’t find my calling because I don’t feel that’s what I want to do. And I can’t answer the rest of the questions at the beginning of this article unambiguously. Well, it turns out I have a lot of work to do on myself…

Matheus Giriboni Ayres

Hey mate 🙂 , How are you ? Spinoza states something like that : “to realize your meaning, you need to gain and comprehend life experience.” Check out this guy Spinoza, Ethics ” For the meaning of life differs from man to man, from day to day and from hour to hour. What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person’s life at a given moment. ” I guess the point is to try doing things to find out what makes you happy and your life meaningfull: “I believe that I am not responsible for the meaningfulness or meaninglessness of life, but that I am responsible for what I do with the life I’ve got.” So if u want to know more about it u can search for SPINOZAS theory


I have the same work I need to do myself. This has opened up alot of questions that I don’t have easy answers to. I will take steps, small steps but I must fulfill this in my life in some way. I believe this will help me in great ways.

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journey of my life example

How to write your life story: 7 tips to start

Aspiring autobiographers often mail us asking, ‘how can I write my own story?’ Try these 7 life writing tips to start:

  • Post author By Jordan
  • 64 Comments on How to write your life story: 7 tips to start

journey of my life example

Aspiring autobiographers often mail us asking, ‘how can I write my own personal story?’

How can I craft a compelling narrative?’ It can seem like a daunting task writing and researching your life experiences.

It can be a challenging writing project, but a valuable and creative one. It’s a chance to organise the narrative arc of your life, key impactful moments in your life, reappraise where you’ve been and where you’re going. You’ll also see what life lessons you have experienced and can share that with readers. It can be a rewarding creative writing project. 

There are several book genres to consider when writing a life story: autobiography (a whole sweep of a life), memoir (which tends to focus on a theme, or a particular time in one’s history), or an essay collection. 

Try these seven life writing tips to start:

1. Decide whether you’ll write non-fiction or fictionalize

There are many ways to approach life writing. You could follow a non-fiction approach and set down dates, facts and memories as close to events as they occurred as possible.

Another option is to fictionalize and blur the line between fact and fiction. This approach to life writing may be useful if you want to:

  • Protect your identity or those of others while writing about trauma or difficult subject matter
  • Experiment with elements of fiction and a playful approach even if you are wanting to write it as a nonfiction book of real-life events. 

Hedi Lampert, one of our writing coaches, takes this approach in her fictionalized memoir, My Life with my Aunt. Although it’s based on a true story, there are many fictionalised elements in it.

Although you might go with a non-fiction approach, add all the elements of fiction that you need to. For example, include strong characters (build them up in the reader’s mind), flesh out the supporting cast, include description, use the five senses as much as possible, include dialogue, and so on. 

Example of experimental life writing: Roland Barthes by Roland Barthes

The French theorist Roland Barthes begins his memoirs with a preface that reads:

It must all be considered as if spoken by a character in a novel. Roland Barthes,  Roland Barthes  (1977).

Barthes proceeds to give the reader fragments written in the third person , alternating with captioned photographs from his youth. For example, in one fragment titled ‘Arrogance’ he writes:

He has no affection for proclamations of victory. Troubled by the humiliations of others, whenever a victory appears somewhere, he wants to go somewhere else . Barthes,  Roland Barthes ,  p. 46.

Describing himself in the third person, Barthes gives the reader insights into his views and values, as an ordinary autobiography might . Yet in their fragmentary, third-person presentation (without narrative), they become like brief, philosophical musings, rather than a traditional linear ‘story’ with character development. The memoir is told very much in the voice of a theorist and scholar of language.

How to write your story - quote by Mary Karr | Now Novel

2. Choose an approach to time

Time is an interesting element to conside r when deciding how to write your life story.

For example, will your book cover birth to the present day? Or a few weeks or months spanning either side of a momentous life event?

First-person narrators in fiction give us examples of narrative approaches to time we can also adopt in writing about our lives.

For example, the title character of Charles Dickens’ David Copperfield begins his story by describing the setting for his birth:

To begin my life with the beginning of my life, I record that I was born (as I have been informed and believe) on a Friday, at twelve o’clock at night. Charles Dickens,  David Copperfield  (1850), p. 5 (1992 Wordsworth Editions).

After detailing the day and time of his birth, David goes into closer setting detail:

I was born at Blunderstone, in Suffolk, or ‘thereby,’ as they say in Scotland. I was a posthumous child. My father’s eyes had closed upon the light of this world six months, when mine opened on it. Dickens,  David Copperfield,  p. 6.

This approach to time gives a linear sense of the way a life progresses, from childhood. It’s a common narrative approach in many bildungsromans (coming-of-age stories).

You can also, however, experiment with time in writing your life story.

You could start with a significant event that happened later in adulthood, for example, and circle back to past scenes that illuminate backstory and help the reader to understand what led up to later events.

As you plan how you’ll write  time in your life story, ask, ‘What would provide the strongest dramatic effect?’

Begin Your Story with Confidence

Delve into your life story with our Kickstart Your Novel course. Over six weeks, gain the clarity and direction needed to start writing compellingly about your experiences.

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3. Do what you need to set aside any fear

Many writers feel daunted when embarking on a new project. This is often particularly acute when writing about more personal experiences or real life where you don’t have the protective veil of fictional characters.

When the acclaimed biographer of Virginia Woolf, Hermione Lee, was asked whether fear is a useful emotion for a biographer, she replied:

The fear has to be channeled somehow into the energy of the work. While you’re doing it, I think you have to feel that she is yours and you alone understand her. But in order to arrive at that feeling you have to deal with, and master, your apprehension. Hermione Lee, interview in ‘Hermione Lee, The Art of Biography No. 4’ for The Paris Review, available here . 

Lee goes on to describe how the biographer Richard Homes coped with this feeling. He said:

I get to my desk every morning and I hear these little voices saying, ‘He doesn’t know what he’s doing!’ and I raise my arm and I just sweep , I sweep them off the desk.’

Find your own way to silence any fear, be it changing key figures’ names or even fictionalizing your life entirely.

Personal Guidance on Your Journey

Writing your life story is a journey of discovery and reflection. Navigate it with an expert by your side. Our private coaching offers personalized feedback, encouragement, and the critical insights needed to transform your personal experiences into a captivating narrative. Let us help you tell your story with authenticity and emotional depth.

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4. Summarize significant events to cover

Any one person’s life is a massive archive or trove of significant experiences and memories. As Hermione Lee says, the immensity of this ‘source material’ can feel overwhelming.

As a preparatory step in deciding how to write your life story, summarize key events you want to include. Try to write just two lines for each incident or scene you’re thinking of including (you can create and organize scene summaries in our Scene Builder tool ). This will help you plot the key points of your life story, and may even help you with arranging the story thematically. If not already apparent, the narrative arc of your story will become apparent.

You’ll also see what life lessons you have experienced and can share that with readers. Remember you don’t have to write your entire life story from year dot.

Another important point is to remember to describe in detail. Sometimes when we are writing from memory or the ‘mind’s eye’, because the landscape in our recollections is familiar to us, we sometimes don’t describe things. We might say, ‘We lived in that house for ten years.’ We can see the house, because it’s so deep in our memory, but the reader can’t. Describe the house: ‘It had redbrick and a red tiled roof and small windows that let in hardly any light.’ That tells the reader a lot more than ‘that house’.

At the heart of great life writing (as with great fiction), there’s often a main internal conflict and/or an external conflict. A key tension or experience the autobiographer confronts. Tweet This

For example:

  • A moment of awakening or discovery of purpose
  • Family or personal trauma
  • Career or financial difficulties: retrenchment, having to sell your home 
  • Relationship troubles
  • A breakup or divorce 
  • Birth of a child
  • Death of someone significant

What core experience (or group of experiences) will your story frame?

5. Allow your authentic voice

As in fiction, in life writing the voice of the memoir author helps to create a distinct sense of character.

The acclaimed memoirist and poet Mary Karr gives excellent advice to aspiring life-writers on voice in her book The Art of Memoir (2015). Writes Karr:

Each great memoir lives or dies based 100 percent on voice. It’s the delivery system for the author’s experience—the big bandwidth cable that carries in lustrous clarity every pixel of someone’s inner and outer experiences. Mary Karr,  The Art of Memoir  (2015), p. 35.

Karr cautions against covering up aspects of your own voice to appear more palatable a person to readers. She says:

The voice should permit a range of emotional tones – too wise-ass, and it denies pathos; too pathetic, and it’s shrill. It sets and varies distance from both the material and the reader – from cool and diffident to high-strung and close. The writer doesn’t choose these styles so much as he’s born to them, based on who he is and how he experienced the past. Karr, p. 36.

Infographic on how to write your life story | Now Novel

6. Avoid telling the truth in oversimplified terms

In Karr’s chapter, ‘The Truth Contract Twixt Writer and Reader’, she discusses the value of telling the truth (rather than ‘pumping yourself up’ for your audience):

How does telling the truth help a reader’s experience, though? Let’s say you had an awful childhood – tortured and mocked and starved every day – hit hard with belts and hoses, etc. You could write a repetitive, duller-than-a-rubber-knife misery memoir. But would that be “true”? And true to how you keep it boxed up now, or to lived experience back then? Back then, those same abusers probably fed you something, or you’d have died. Karr, p. 2.

What Karr’s words strike at is that the ‘truth’ is often something more complex than what makes us look good (or others look bad).

One of the important lessons in learning how to write your life story is how to portray people not simply as heroes and villains. Indeed, to rather show the bits of life between people’s better and worse choices that flesh out more complex portraits, with more colours (and more shades of grey). As Karr says:

It’s the disparities in your childhood, your life between ass-whippings, that throws past pain into stark relief for a reader. Karr, p. 2.

Your Life, Your Story

Ready to write your life story but not sure where to start? Sign up for a Now Novel account. Brainstorm your story idea, create compelling character profiles, and share your work for community feedback. Begin crafting your life narrative today.

7. Get help pulling your life story into shape

Writing memoir or a fictionalized autobiography is challenging because you are dealing not only with the standard elements of story (conflict, narrative, voice and more) but also personal areas. Some of these may be more challenging to revisit (or capture in prose) than others.

Due to the many challenges involved (including the challenge of subjectivity), don’t be afraid to ask for help.

Karr writes about sending people she’s included in memoirs manuscript drafts to ensure embellishment does not disservice the person or the story. Beta readers may provide valuable input, more so if they were bystanders or active participants in the events you describe.

You can also get help from a writing coach who will help you begin weaving personal experience and anecdote into a better, fuller story.

Related Posts:

  • How to write a biography: 7 life-writing ideas
  • How to write memoir: 9 ideas for a vivid slice of life
  • How do you write a dystopian story? 5 tips
  • Tags how to start writing a memoir

journey of my life example

Jordan is a writer, editor, community manager and product developer. He received his BA Honours in English Literature and his undergraduate in English Literature and Music from the University of Cape Town.

64 replies on “How to write your life story: 7 tips to start”

am 15 yrs old I’m writing my own story.Thanks

Hi Desmond, good luck writing your story. Thank you for reading our articles!

Hello. I enjoyed reading your tips, in fact I am copying them off for reference if that is ok. I began the memoir/life story before and lost all my data with computer failure. Dumb me, lesson learned to back things up on a couple of flash drives so that doesn’t happen again. So, I am beginning again, after reading your notes here that may have been a blessing in disguise as I have learned so much reading your article. Thank you for publishing this, it will be invaluable as I begin again!! 🙂

Hi Jenny, thank you for reading! Please do feel free to copy anything for reference. I’m so sorry to hear about your data loss, that is frustrating. Glad you’re creating backups this time around, though. Have a creative, inspired 2021, from all of us at Now Novel.

Good day I don’t have a comment but I would love to write my life story as I know it could you help me on this matter thank you.

Hi Catherine, thank you for sharing that. Go for it! I would say start by creating a list of life events you feel would be important to include. Look within them for a good starting point, is there a specific, pivotal event out of which the rest of your life story could unfold in narrative?

If you share a little more about what aspect of your life is compelling you to write (you can email us at [email protected] ) I’m sure we can provide more detailed, specific help.

Hi Jordan, am happy that this morning i came across your article, the artcle mae a good start of writing my own life story. i have been thinking on how to start for a while but now i see my path. Thanks.

Hi Joyce, I’m happy to hear that this article was helpful and you can see the path ahead. I hope you make great progress and discover many moments of excitement and revelation as you proceed.

[…] […]

Hand written my not finished book of 350 A4 Pages

Hi Freda, that sounds like an epic, impressive to have written it by hand. Good luck with what remains of the process.

Hi, my son gave me an empty book pages cover with my childhood pictures.I started some lines. Actually I was searching a writer about my Sisters life story which is very interesting. You’re Tips are good.

Hi Cloty, that sounds a lovely gesture on your son’s part. It’s interesting that you’d like to write your sister’s life story, is there a reason you’d prefer to write about her life rather than your own? Good luck with it, I’m glad you’ve enjoyed our articles.

Very good guide lines

Thank you, Cloty!

I’ve given a lot of thought to writing my story, and haven’t been sure how to get started. I’ve finally been doing some digging, and came across this article. My experience to date is blogging, so a book seems intimidating, but broken down like this it’s a little less scary. I think I’ll create an account here, see what else you have to offer!

Hi Tara, thank you for sharing that. Being a blogger you already have some good writing experience, I’m sure. That is the trick, breaking it down into manageable, less daunting tasks. Please do, and thanks for reading our blog!

Hello Jordan. I am writing a life story but specifically the love interests and most memorable experiences. Your tips have been so helpful. My main problem is that I don’t know whether to write separate chapters for each or separate short stories for each because the timelines overlap a lot. Please help.

Hi Lindo, I’m so glad to hear that you’ve found the Now Novel blog helpful. It depends whether you have a running narrative thread (if the individual love stories add up to a specific outcome or growth or other arc) or each is more fragmentary/discontinuous (despite the timeline overlap).

If the latter, I would suggest short stories as if there’s no narrative end-point (for example, a new learning or insight these love interests and experiences lead to), then each might be more self-contained. Sending the stories as a collection to an editor would likely help, as this would firstly polish the individual pieces but an evaluation could also give insights into how to connect them all together.

I hope this is helpful, keep going!

Hello and thank you. I enjoyed reading your article. I am considering writing my life story however I am not sure of whether I would like to write an actual tell all/novel/biography-book or if I would actually like to write a screenplay instead. A lot of your methods can be translated the same way when writing a screenplay. I would eventually like my story to become a movie. Should I write the book 1st or just go straight to the screenplay? Which is a better route?

Hi Tony, thank you for your interesting question. Many screenplays are based on novels or biographies and I think it helps to write in book-from first, since you then have the shape of the story down, the research (if needed) and other elements such as characterization in place. From there you could whittle and carve the best possible use of mise en scene , dialogue etc. out of what you have. It would be an interesting way to build a sound framework for a tauter screenplay in other words, I’d say.

I need to write my life stories but is confused. I know it can change someone’s life or journey . I have been saying this for 20 years or more ….why am I not doing it ? ….

Hi Dawn, thank you for sharing that. All I will say is: Start! 🙂 And thank you for reading our blog.

I want to write my life stories very interesting, but some negative idea comes to my mind. That is my story is not so much important, i am not knowen person any field of work,…etc. But now i get clues ,so i am initate to write my own autobiography.

Hi Zenenbe, I’m glad you’re writing regardless of those doubts. It’s natural to have doubts, but there are stories worth telling and sharing in every life – whether the teller is famous/well-known or not ?. Good luck!

Your tips are very helpful. I have started entering short stories competitions (written in first person)for practice! Now starting on Fictional/factual life story and find Tip 1 and 3 helpful to give my characters fictional names and feel comfortable also using 3rd person i.e.she. Also more confident about introducing fictional events into my story to make it more compelling for the reader while still being authentic.

Hi Lyn, I’m glad you found this helpful. It’s great you’re entering short story competitions, that’s great practice. Absolutely, many non-fiction authors embellish for the sake of story. Good luck with your contest entries!

Wonderful article. Just wanted to let you know of a new service that helps you in putting together your life story. It makes writing your story fun. And then brings your story to life

Hi Etan, thank you and thanks for sharing your web app for memoir-writing, it looks interesting.

It’s been long overdue, I’m 54 yrs old now. I finally have come to terms in writing an autobiography of myself. Life experiences I have encountered from my 1st memory as a child. At the age of 4yrs old, the year was 1971 Christmas Eve. First memory to my life awaken by the Jaws of life. My mind has been a camera through every moment in my life. What would be read on the publisher end, would be so intrigued to see all the drama, hardships. Caught up in how I survived my dilemmas, with all to be said, physically be right their with me. So consumed from your start of my life to relive my nightmare. Totally lost on how I still have so much compassion & love till this day. Never a dull moment adventure ,trauma, abuse, raped, child molesters. I’m ready to bring it all to an end to start a life I was expected to do as child in middle school. Looking forward to replaying the camera that has consumed my eyes & life experiences. Not sure where I will have to submit my book when I have achieved my story.

Hi Kathleen, thank you for sharing that. It’s never too late to share one’s life story (and from the subject matter you mentioned, I’m sure your courage in telling your story could greatly help others who’ve been through similar life experiences). I’m glad you’re looking forward to the process – go for it. Once you have a first draft you could think about submission (for now I’d say focus on the task at hand which is getting the first version of your story down).

I find the article really useful.Thank you so much for the enlightenment. I have more than twice in my lifetime thought of sharing my life story through a book,but have often felt like it was a load of work to do so. But reading through your article and also reading through the comment section,I feel like its the right time.Thank you so much for being an inspiration especially with me as a beginner.

Hi Mere, it’s a pleasure, thank you for reading our blog and for sharing that. Writing is a lot of work, but it’s rewarding work I’d say. I hope you enjoy the process. Feel free to join our writing groups where you can chat to others at a similar stage of the journey.

That is nice,and thanks for that

Ok,I need your help more

Hi Mary, thank you for reading our blog and a Happy New Year to you. What would you like help with? Please feel free to mail us any questions at help at now novel dot com.

Hi , i wanted to write my life story, how to start?? Any help?

Hi Hana, thank you for sharing your question. I would start by brainstorming a list of key/significant events in your life you want to include, as these you can then plan scenes and scene structure around; once you know what experiences in your life you want to tell most. As a guiding principle, I’d suggest brainstorming incidents that are:

  • Emotionally impactful – wins, losses, trials, turning points
  • Illustrative – of where you’re from, who you are, what you value and have learned or overcome

This is a loose starting point but I would say is a good preparatory process for sifting through memories and ideas and finding topics and subtopics to organize your life story around. I hope this helps!

Thank you sir Jordan for sharing these tips. I am planning to write my life story. However, I’ll write a story because of the problems and negative things that happened to me in the past and I’m a little bit shame about my experiences but I want to make a story that can inspire many and motivate them. I also ask on how to start writing. Is there any chapter? and how to divide some events of your life into writing a story.

Hi Joash, it’s a pleasure, and thank you for sharing this. Life-writing can be hard because of this – that there are often traumas and painful experiences one wants to write about but there is often fear attached as sometimes society tells us these areas are taboo; that we aren’t allowed to talk about them.

A writing teacher gave a writing circle I belonged to great advice once – ‘turn the family portraits to the wall’ (in other words, banish silencing figures and, ‘What would uncle so-and-so say?’ from your writing space, if possible). You can edit for sensitivity/intensity in the passages that are uncomfortable later if necessary, but the first draft is for telling yourself the story, and nobody else’s potentially shaming perspectives matter at this stage.

There are many places to start. One of the classic autobiographical starting points is when you were born (what year, place, era, political moment). I would suggest reading a few biographies and taking notes on the opening to see the many possibilities. Ask whether the beginning is effective, what information the author focuses on, whether they start with a description, a statement, or something else. A great biographer to read is Hermione Lee – she has written many acclaimed biographies of famous writers and artists.


It’s a pleasure, Gladys! No need for honorary titles 😊 just ‘Jordan’ is fine. Thank you for reading our blog.

Hi Jordon it’s nice we can communicate with you and take ideas from you I want to start writing and I’m so pleased to know you !

Hi Randa, thank you for reaching out and for reading our blog – it’s good to meet you.

I have been mulling over writing my life story and being asked by many to do so, however, have no clue where to start. I could not write using my own name as the need for my protection for others is immense. What would you suggest?

Thank you for reading this article and for your question. I would suggest changing names if necessary and writing under your own name. You could also change a few fundamental details in the story arcs of the others you wish to protect (and make it so-called creative non-fiction) so as to further obscure their identity or the possibility of readers connecting the story back to the real people involved. If it is possible, you could also ask anyone who features whom you personally know for their permission to be included as a character in your memoir. If they wish to remain anonymous, then changing their name (and some details as suggested above) would help to protect their privacy.

I hope this helps.

Hi Jordan, have been difficulties on to start my life story,what is the best title for the story do i need to mention names.

Hi Gristone, it’s difficult to advise on a title not knowing anything about the scope or subject matter of your memoir. My suggestion would be to look at the memoir and autobiography titles currently selling well and study titles for ideas – where do the titles draw from? The person’s vocation or profession, a specific aspect of their personality, a specific life experience or struggle they overcame?

If you mean mentioning names in your title, not necessarily. It could be descriptive or it could be more straight-up, e.g. ‘[Name}: [Descriptive phrase]’. I hope this helps.

I been searching and collect some ideas how to start my life story which i think can give inspiration , for those who lost hope in life.

Thank you Jordan for this write-up. I plan to write the story of my life and I needed a guide as to how to start.

Hi Ogbu, it’s my pleasure. I hope it was helpful and wish you a good experience in writing your life story. Let me know if you have any further questions.

My book I have been working on for many years has been my life story of more trauma that seems unreal I started from birth of what I read from mom’s and grandma’s diaries in their words then what I remembered. From birth to 15 . Childhood secrets to motherhood at 16 domestic violence and drug abuse. Marriage 25 years of escaping after 9 attempts divorced never free. Stauked violated for years. Gas lighting still to this day and I am 59 years old soon. With the knowledge I know things I would have done differently and want to pass on that to anyone it may help. The name of my book is Broken -Post Vietnam untold stories of a military family what happened after the war. It’s a story of molestation, shame , guilt ,PTSD a lifetime of struggle . A mentally wounded father. And generational mentally wounded family. Most dysfunctional family hidden behind closed doors

Hi Patricia, I’m truly sorry to hear that you’ve been through such traumatic experiences and I commend you for wanting to help others through writing your life story. It’s important as a society we talk about these things and don’t just sweep them under the rug, but it is brave to confront them and bring them to light (and healing, I hope) too. Best of luck with your story. It sounds particularly interesting in that it touches on what it’s like being in a military family, as I know people who had similar experiences in military families. War is traumatizing on multiple levels and its deleterious impact is far-reaching.

hi Jordan, I have always been a bit of a story teller, all through my life in fact. I never really attended school but after my children I decided to go to college as part of an access course into nursing. one of the modules was English at A Level equivalent. I achieved a B in my written work But an A* in my Oral exam. I know this doesn’t make me a writer and I’m certainly not a reader but I can tell a good story, especially if its something factual happening in my life. I have got to an age in my life where I have lived so much love, loss, happiness and drama, not to mention how different things were back when I was a child to society today and I would like to reflect the stages of my life and how I feel emotionally and mentally. I would like to write my life story fictionally but based on true life events and experiences. This is to protect my identity and that of all the people involved due to the content. I don’t want to do it all in one book, 58 years of living my life couldn’t possibly be captured in one go. please can you advise me on where to start

Hi Lucy, Thanks for getting in touch. The article offers great tips for starting out, but one idea is to start by writing short stories inspired by the different stages in your life. You should reflect on any memories that stand out to you, the key points in your life story, then incorporate the details and the emotions that they evoke. If you need more advice, we can recommend our coach Hedi Lampert who has recently made more slots available in her schedule for new clients.

thank you Jordan for this article honestly it helps me so much and i have a lot to learn from it i am 16 and i am trying to write my life story cause i need to talk about a lot of things about like my trauma , absent father , strict mom that give me no freedom and always controlling , being pressure since 9th grade to get a scholarship and till now i am in 11th going to 12th still be pressure trying to be the perfect daughter , sacrifice happiness and mental health in order to get all A’s and whenever something happened to me i am the only that is always there for myself , whenever i cry i wipe my own tears and it has now get to the point i keep telling myself very soon i will old enough to live my life but every time i try to write the story i don’t know where to start from but reading this article just boost my knowledge and one things that bothered me is fear , i don’t know but every time i try to write something i always have fear or even before i started writing i will just start cry for no reason i think maybe cause i am not ready to write then i will give my self time but the same things will repeat it self so my fear and emotions is always holding me back and i don’t know why that happen but every time fear and emotions hold me back so i have now decided how will write it no matter what even though i will end up with red eyes from crying but i will not let my fear take over me , thank you so much for taking time to read this i will love to hear back

Dear Tee Tee, Thanks for writing in. I’m sorry to hear that it’s difficult for you to write your story. This can be something that stops you from starting. I think it’s useful to begin your story, as this is something you want to write about. If you’re not sure where to start, perhaps start by writing some ideas, an outline of what you’d like to write? Or, you could place ideas/themes that you would like to explore, eg: absent father as one theme, strict mother, another theme, and write some ideas of what you’d like to explore in relation to these themes. Hope these ideas resonate with you. Feel free to write in with any further questions.

I am 16 years old and I am starting to write a story about my life and this reading really helped me learn the steps on how to write it and the examples helped to! Thank you for making this reading. It has helped me so much!!

Hello Nevaeh,

That’s so wonderful to hear! Enjoy the writing process!

Great article, which I will share with my writers’ group. I am about two thirds of the way through the first volume of my memoir and conisdering submitting it to an agent with a proposal. I will get it read and edited by a mentor before I go ahead.

Thanks for your comment John! It’s wonderful that you’re writing a memoir. Good luck with it all!

Thanks so much John. Good luck with your memoir!

This really helped Thank you!

I’m so pleased to hear that. Good luck with your own life writing.

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Abigail Brenner M.D.

7 Steps to Create a Roadmap for Your Life

How to effectively navigate any major life change..

Posted March 30, 2022 | Reviewed by Ekua Hagan

  • The archetype for life is the journey. The roadmap helps chart the trip through change and transition.
  • A roadmap helps a person visualize their life—where they have been and where they want to go.
  • Learning how to navigate change and transition will help one gain control of life's circumstances.

Since the archetype for life is the journey, a roadmap will help you plan your life moving forward much as you would prepare for a trip. Charting your trip tells you where you’ve been so far, where you intend to go, what obstacles you may face, and the places you keep returning to over and over again.

Our journeys are both inner and outer. The events of the outer journey, the cumulative transitions of a lifetime, will be somewhat similar for all of us who share the human experience. Our personal inner journey is a much more private affair. The roadmap is a reliable context within which to place your very own experiences and transitions.

The nature of life is change and all of us will make many changes and go through numerous transitions as we live life. Nothing stays the same and neither do we. So much colors who we are and who we are to become. Knowingly or not, we move into new and different phases that connect us socially and emotionally to others who are going through the same phase.

But beyond the normal changes we will encounter, there will be those changes and transitions we did not expect, did not prepare for, did not want to happen. How do we cope with encounters and transitions that are difficult, challenging, and often overwhelming?

One way is to learn to be prepared for whatever comes your way. How do you do that? Well, experience will be a great teacher. Once something has happened to you, it will no longer be an unknown. You will have learned something from it. But, it’s a lot easier if you have the tools to handle change and transition so you’re not surprised, so you’ll know what to do.

Here are seven essential steps to help you navigate through any change/transition you may encounter during the course of your life.

Have a realistic expectation. Before you embark on your next big change/transition, map your trip as best you can, knowing that things don’t always work out as you plan or hope they will. Know that things can go smoothly, or there may be delays, detours, and roadblocks. Be realistic about the timetable. Again, things may happen quickly or there may be delays, sudden stops, and sometimes re-routing before you reach your destination.

Review what you’ve learned about change . Each of your trips to a new place in your life has hopefully taught you something. It’s these cumulative events and your responses to them that help you navigate whatever happens to you moving forward. What you’ve learned and how to respond will help you make the best possible choices and decisions.

The exception to that, of course, is an event that places you in imminent danger, such as a life-threatening illness, unexpected personal crisis, or natural disaster, where you have no choice but to take immediate action. In that case, once the necessary actions have been taken and the dust finally settles, you can then go back and review, in order to figure out what the change/transition meant and what to do next.

Create a Life Timetable. This timetable should reflect major life transitions. What events did you initiate on your own? In other words, what inner events caused you to make a change? What happenings were foisted upon you by life circumstances? In other words, what events happened to you from the outside; those events you had little control over? What were your “triumphs?" What were your losses? Pay attention to the main emotions for each of these changes/transitions. How did you react to whatever happened to you?

Do you view each major event in your life in a positive light—you got something out of it? Or, do you fear change because you believe the things that have happened to you have impacted you negatively?

Define your Life Themes. This goes well beyond charting the chronological order of events, the basic facts of your life. Themes are generally easily recognizable—they are recurring and repetitive. Positively, life themes help you define who you are and alert you to your purpose and passion. Developing insight into how you process life and what is most important to you can help you gain more personal control so that you can skillfully steer the course in the direction you want to go.

journey of my life example

Get in touch with your Life Lessons. We all have them. Each of us has our own unique things to experience and lessons to be learned. Not one size fits all. Our lessons come from every single facet of our lives—our background, family, culture, religion, social group, education . Those influencers help us define who we are from birth. Some of us are fortunate enough to have been given life skills early on so that finding our way through life is made easier, while others struggle to find their way. But there is always the opportunity at any point in life to learn and receive guidance from those around you.

Where you choose to take yourself in life and who you choose to associate with will inevitably influence you greatly. Paying close attention to how you respond to life will help you become acutely aware of the life lessons that await you.

Go beyond limiting beliefs. Do you really know what you believe? We often assume we know what we believe to be true—but that’s often not the case. What we think is true is frequently colored by others’ opinions and influenced by those we admire and trust. As much as they may care about us, they may not always know what’s in our best interest. And too, often the actions we take and the choices and decisions we make are based on ideas and beliefs that no longer serve us, if they ever did. So going beyond limiting beliefs may pave the way for changing how you make transitions moving forward. Push through to beliefs that bolster your confidence and support your endeavors.

Accept the unknown. There’s so much we don’t know as we go through life. With as much planning as we’ll do to ensure our desired outcome, there will always be those times when all the planning in the world will not get us the result we want. Who knows why? But it happens. Consider the unknown your friend in life. When you accept what you can’t control, what you can’t do anything about, it becomes far easier to accept what does come and make it work for you.

As Rilke said so well, “Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.”

Abigail Brenner M.D.

Abigail Brenner, M.D . , is a psychiatrist in private practice. She is the author of Transitions: How Women Embrace Change and Celebrate Life and other books.

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Understanding what emotional intelligence looks like and the steps needed to improve it could light a path to a more emotionally adept world.

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Essay on Journey of My Life

Students are often asked to write an essay on Journey of My Life in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Journey of My Life

Beginning of journey.

My life journey began in a small town. My parents taught me love, respect, and the importance of hard work. They instilled in me the value of education.

Academic Life

School was an exciting place for me. I enjoyed learning new things every day. My teachers played a significant role in shaping my character and intellect.

Life wasn’t always easy. I faced many challenges, but they made me stronger. Each difficulty was a stepping stone towards personal growth.

Future Aspirations

I dream of becoming a scientist. I am working hard to make my dream come true. Life is a journey, and I am excited about the path ahead.

250 Words Essay on Journey of My Life

The early years.

The journey of my life began in a small town, brimming with life and culture. I was a curious child, always eager to learn more about the world around me. This curiosity became the foundation for my lifelong pursuit of knowledge.

Academic Pursuits

As I grew older, my academic interests began to take shape. I was particularly drawn to literature and science, two fields that seemed to offer endless possibilities for exploration. I delved into the works of great authors while simultaneously unraveling the mysteries of the universe.

Overcoming Challenges

However, my journey was not without its challenges. I faced academic hardships, personal losses, and moments of self-doubt. But these trials only served to strengthen my resolve. I learned to view challenges as opportunities for growth and self-improvement.

Life at College

My college years were a time of great personal and intellectual growth. I was exposed to a diverse range of perspectives and ideas, which broadened my worldview and deepened my understanding of various subjects. These experiences shaped me into a more thoughtful and empathetic individual.

Looking Forward

As I embark on the next chapter of my life, I carry with me the lessons I’ve learned and the experiences I’ve gained. I am eager to continue my journey, to learn, grow, and contribute to society in meaningful ways.

In conclusion, the journey of my life has been a rich tapestry of experiences, filled with learning, growth, and resilience. It’s a journey that continues to inspire and shape me, and I look forward to what lies ahead.

500 Words Essay on Journey of My Life

The genesis of my journey.

Life is often compared to a journey, filled with ups and downs, twists and turns. My journey began in a small town, where the essence of community and solidarity was deeply ingrained in me. My parents, both educators, instilled in me the importance of knowledge and the power it holds. They taught me that education is not just about acquiring degrees but about understanding the world around us.

The Pursuit of Knowledge

As I grew older, my thirst for knowledge intensified. I was particularly drawn to the sciences, finding solace in the logic and clarity they provided. I spent countless hours pouring over textbooks, trying to decipher the language of the universe. It was during my high school years that I developed a deep appreciation for physics and its ability to explain the world in such a precise manner. This fascination led me to pursue a degree in Physics at university.

Stepping into Adulthood

University life was a stark contrast to my sheltered upbringing. I was suddenly exposed to a diverse range of ideas, cultures, and perspectives. It was overwhelming, yet exhilarating. I learned to navigate this new world, making mistakes, learning from them, and growing as an individual. I made lifelong friendships, experienced heartbreak, and discovered my passion for research during these transformative years.

Embracing Challenges

Post-university, I faced the harsh realities of adulthood. I struggled to find a job that aligned with my passion and skills. It was a challenging period, filled with self-doubt and uncertainty. However, I held onto the belief that every experience, good or bad, contributes to our growth. I eventually landed a job as a research assistant at a renowned institute. It was a demanding job, but it allowed me to delve deeper into my field of interest.

Continuing the Journey

Looking back, I realize that each stage of my life has been a journey in itself, shaping me into the person I am today. As I continue this journey, I am guided by my passion for knowledge and my desire to contribute positively to the world. I understand that there will be more challenges ahead, but I am ready to face them with courage and determination.

In conclusion, the journey of my life has been a beautiful amalgamation of experiences, each one teaching me invaluable lessons. I believe that life is not about the destination, but the journey itself. It’s about embracing every moment, every experience, and using them to become the best version of ourselves. As I continue on this journey, I look forward to what lies ahead, ready to embrace the unknown with an open mind and a resilient spirit.

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The Journey Of Life: Life Is A Journey

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Home / Essay Samples / Life / Myself / Reflecting on the Timeline of My Life Journey

Reflecting on the Timeline of My Life Journey

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Early childhood: the foundation the early years of my life were characterized by innocence, curiosity, and boundless energy. during this period, i was discovering the world around me and developing the foundations of my personality. one of the most significant events during this time was starting school. it was a transformative experience that exposed me to new ideas, friendships, and challenges. school became the platform for my intellectual and social growth. another key aspect of my early childhood was the influence of my family. they provided a nurturing and supportive environment that instilled important values such as compassion, resilience, and perseverance. these values continue to shape my actions and decisions to this day. adolescence: the journey of self-discovery, young adulthood: the pursuit of dreams.

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