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Guatemala Travel Guide

Last Updated: September 1, 2023

A volcano view in Guatemala with a small town nestled in the valley between the mountains

The rugged mountains and jungles offer adventurous travelers a chance to get off the beaten path and explore pristine landscapes for a fraction of what you’d pay elsewhere in the world. And the ruins are underrated and a must-see for history buffs, including the impressive Tikal, an ancient Mayan city and a UNESCO World Heritage Site.

I love this country and have always had an incredible time here. (One of my favorite memories involves camping in Tikal National Park)

In this travel guide to Guatemala, I’ll show you how to make the most of your trip, save money, and stay safe in one of Central America’s most popular destinations!

Table of Contents

  • Things to See and Do
  • Typical Costs
  • Suggested Budget
  • Money-Saving Tips
  • Where to Stay
  • How to Get Around
  • How to Stay Safe
  • Best Places to Book Your Trip
  • Related Blogs on Guatemala

Top 5 Things to See and Do in Guatemala

volcano view in Guatemala

1. Visit Lake Atitlán

This spectacular lake is actually a massive volcanic crater. The lake sits 1,500 meters (4,921 feet) above sea level and is also one of the deepest lakes in Central America. It should come as no surprise that it’s one of the best spots to watch the sunset in Guatemala. On the northern coast of the lake lies the tourist village of Panajachel, a good base to arrange lake and volcano tours (there are two volcanoes here you can explore, Toliman and San Pedro). The village offers incredible views of the surrounding volcanoes and you can also enjoy restaurants, bars, and nightlife in a rustic lakeside setting here too. Boat tours are available as well.

2. Head to Antigua

Antigua is a picturesque colonial city in a highland valley between three volcanoes. It’s full of colonial Spanish architecture, including cobbled streets, what’s left of the centuries-old San Francisco church, houses, and ruins. There’s a vibrant market with colorful Guatemalan blankets and fabrics as well as lots of crafts and souvenirs. Head to the Plaza Mayor to take in the city’s amazing garden and don’t miss a hike up the Fuego volcano (which is active). There are two routes to choose from: La Soledad and the super high, extremely steep Alotenango Route. Conversely, you can hike the difficult (yet super popular) Acatenango volcano, which offers well-earned views of Fuego spitting lava, fire, and ash into the air. The best time for these hikes is during the dry season from the end of November to early April.

3. Explore Tikal National Park

Tikal is home to the most popular Mayan ruins in the country . Located in Petén Province in the north of Guatemala, this enormous national park is a UNESCO World Heritage Site and spans nearly 600 square meters (6,500 square feet), housing centuries of Mayan history and archeology covered in lush vegetation. It is famous for rare animals like pumas, toucans, snakes, monkeys, and many species of birds. Arrive early and stay late as the park empties out in the afternoon when tour groups leave. I also recommend sleeping over in the park to catch the sunrise. You will need to pay extra for a guided tour if you want to see the sunrise or sunset. Ticket prices vary depending on if you buy day tickets, sunrise tickets, or sunset tickets. Admission is 150 GTQ for day hiking before sunset. You can reach Tikal from Flores by shuttle bus or even from neighboring Belize .

4.Visit Semuc Champey

This natural attraction outside the town of Lanquin near Coban consists of 300 meters (984 feet) of limestone bridges over the Cahabòn River that form natural lagoon-like pools. Take a candlelit tour through the Kamba caves, go tubing down the Cahabòn, or swim in the turquoise pools along the bridge. Keep in mind that the caves can only be visited with a guide. It’s possible to get here with local transport, private shuttles, or on a day trip. Go early in the morning to beat the crowds. To avoid getting rained on or risk that the area is flooded, visit during the dry season (December-April). Day trips cost 250-300 GTQ.

5. Explore the Chichicastenango Market

Most people who come to Guatemala visit Chichicastenango, the largest indigenous market in North America. Every Thursday and Sunday, thousands of Quiché Mayans come to town to buy and sell handicrafts, flowers, poetry, trinkets, pottery, and colorful textiles. There are plenty of places to eat tasty street food and buy local fruits and veggies, try fresh juices or Guatemalan coffee, and buy delicious handmade tortillas. Don’t forget to bring smaller bills and remember to bargain for the things you buy. Go early in the morning to beat the crowds.

Other Things to See and Do in Guatemala

1. visit the national museum of archaeology and ethnology.

Located in Guatemala City, this museum houses the many artifacts uncovered from the Mayan archaeological sites around the country. Created in 1898, the museum holds over 20,000 items and artifacts and is a good place to visit so you can learn more about the Mayan culture. Admission is 60 GTQ.

2. See the Yaxha ruins

If Tikal is too touristy for you, consider the more secluded Yaxha ruins. Like Tikal, Yaxha is a massive Mesoamerican archaeological site. Located in the northeast, it was the third-largest Mayan city in the region. Home to several huge stone pyramids, the site was “discovered” in 1904 and dates to 250-600 CE. Spend a few hours looking at ancient drawings and intricately carved hieroglyphs. Admission is 80 GTQ.

3. Explore Quirigua

The archaeological site of Quirigua, located in the southeastern corner of the country near the border with Honduras, contains the largest stelae (upright stone columns covered in drawings or carved into shapes) ever discovered in the Mayan world. Nine stelae are arranged around a central plaza, accompanied by altars carved into zoomorphic shapes that date from the 2nd-8th centuries CE. Although the stelae are unrestored, they are a magnificent sight; the largest of these is a whopping 25 feet tall! Admission is 80 GTQ.

4. Hike the Volcán de Pacaya

This active volcano frequently erupts ash clouds over Antigua, however, it makes for a fun day hike (don’t worry, it’s safe). The trail is relatively easy (it’s not that steep) and takes around two hours to hike, giving you lots of time to admire the view before you actually get a chance to peer into the volcano’s cone. Pacaya can only be accessed with an authorized guide so you will need to book a tour. Be aware the cheap tours often just offer transportation and a Spanish-speaking guide. If you don’t speak Spanish you will need to ask for an English-speaking guide. Guided hikes start at 250 GTQ . Some of the tours also include a visit to a thermal spa where you can soak in the naturally warm waters as well as a chance to roast marshmallows over the volcano.

5. Wander Flores

A small island, Flores sits on Lake Peten Itza, a large lake in the north and the second-largest lake in the country. A narrow man-made causeway connects the island to the mainland and the region is perfect for hiking, swimming, and spotting wildlife. From here, you’re just a short drive away from some of the most untamed jungles in the country (it makes for a good base for exploring the nearby jungles). It’s also close to the ruins at Tikal.

6. Visit the ruins at El Mirador

El Mirador is one of the most undiscovered Mayan sites in Guatemala. Located near the border with Mexico in the northeast, the majority of its complexes lie in the depths of the jungle and remain relatively inaccessible to tourists. It’s the largest of all the Mayan ruins, rivaling even the pyramids in Egypt in size. Though discovered in 1926, researchers didn’t start studying it until 2003! Multi-day tours cost around 2,300-3,100 GTQ since it’s so remote.

7. Explore Rio Dulce

Rio Dulce is a gorgeous river and popular backpacker destination in eastern Guatemala. Two towns, El Relleno and Fronteras, lie on either side of the river and are connected by one of the largest bridges in Central America. The area is famous for its trekking and water activities, including the Finca Paraiso hike, which leads to a hot spring and a waterfall. The Quiriguá ruins (mentioned above) are also nearby and worth a visit.

8. Visit the Antigua Market

This sprawling market is colorful and somewhat chaotic. It’s open-air and filled with everything from fruits and vegetables to handmade crafts and poultry to fake DVDs and knock-off jeans. Come here to buy souvenirs, people watch, and take in the bustling chaos!

9. Relax at Monterrico

This is the most popular beach in the country. Located close to Guatemala City and Antigua, this laid-back beach town is a relaxing place to catch some sun and hit the waves. Between June-December, you can also see giant leatherback, green sea, and smaller olive ridley turtles. There are also lots of tours of the nearby mangroves.

10. Hike Acatenango

Located near Antigua, Acatenango is a stratovolcano standing almost 4,000 meters (13,000 feet). It’s the third-highest volcano in Central America and last erupted in 1972. It offers a strenuous 7-8-hour hike up to a campsite, where you camp overnight before summiting to watch the sunrise. Overnight hiking tours cost around 600-800 GTQ and include cold-weather gear, an English-speaking guide, and park admission.

11. Watch the sunrise from Indian Nose

The sunrise from the Indian Nose volcano is quite possibly one of the most magical sunrises you will ever experience. Located next to Lake Atitlan, you’ll get to look out across the water and the magnificent volcanoes before you (including the Atitlán and San Pedro volcanoes). You can do this hike alone but it is difficult finding the path in the dark so it is much better to go with a guide. Expect to pay around 465 GTQ.

12. Learn to surf

Guatemala isn’t known for its beaches but the small coastal town of El Paredon is a well-kept secret where you can hit the waves. The black sand beach is beautiful and the surf is great. A board rental is around 100-125 GTQ per day and surf lessons cost around 120 GTQ for a private class, including a board.

Guatemala Travel Costs

Pyramids and other ruins in the jungle at the Mayan site of Tikal in Guatemala

Budget hotels are plentiful in Guatemala and rooms cost as little as 235-250 GTQ for a double or twin bed with basic amenities. For a mid-range hotel with free breakfast, expect to pay closer to 500 GTQ

Airbnb is available around the country, with private rooms starting at 200 GTQ per night. For an entire home or apartment, prices begin around 300 GTQ per night though they average closer to 800 GTQ. Book early to find the best deals.

For those traveling with a tent, camping is not common and not recommended. You can camp in the parks of El Paredon and Tikal though. Camping there costs around 50 GTQ per night.

Food – Guatemalan cuisine leans heavily on traditional Mayan foods with a strong influence from Spain (the Spanish arrived here in 1524). Traditional foods use a lot of corn, chilies, avocados, and beans. Popular dishes include tamales, seafood soup, and meat stews (usually chicken or beef), which are readily available and usually quite affordable. Gallo en perro (spicy stew), tapado (seafood soup with green plantain and coconut milk), and fried rice are other popular dishes.

If you’re on a budget, you can get a large meal of beans, rice, corn, and meat for around 40 GTQ from a comedor (local eateries that usually offer large portions). Another local favorite is a tortilla with beans and eggs with sour cream and fried plantain on the side, which usually cost the equivalent of just a couple of dollars.

Lunch is the main meal of the day here, and many restaurants offer affordable set menus. These usually include soup and grilled meat.

Pre-made plates of food (usually chicken or beef, rice, and tortillas) are often sold on the buses during stops for about 25-30 GTQ. Street food, like hot dogs or tamales, can be found for less than 15 GTQ.

A three-course meal in a mid-range restaurant with a drink costs around 250 GTQ. Mexican-style dishes like tacos or enchiladas are a popular evening choice (since dinner is usually a lighter meal).

Fast food like McDonald’s costs around 45 GTQ for a combo meal. For a meal at a Western restaurant (think burger and fries or pizza), expect to pay at least 100 GTQ.

A beer costs 15 GTQ, bottled water is 6 GTQ, and a cappuccino/latte costs around 19 GTQ.

If you plan on buying your own groceries, expect to pay around 200 GTQ per week for staples like vegetables, rice, seasonal produce, and some meat.

Backpacking Guatemala Suggested Budgets

As a budget backpacker in Guatemala, expect to pay around 250 GTQ per day. This assumes you’re staying in a hostel dorm, cooking most of your meals, sticking to free activities (like hiking and the beach), limiting your drinking, and using public transportation to get around.

On a mid-range budget of 650 GTQ, you can stay in an Airbnb, eat out for all your meals, enjoy a few drinks, take some guided tours, use taxis here and there, and visit more attractions such as museums or ruins.

On a “luxury” budget of 1,750 GTQ per day, you can stay in a hotel, take taxis everywhere, book higher-end tours (including private tours and day tours), and eat out every meal at nicer restaurants. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in GTQ.

Guatemala Travel Guide: Money-Saving Tips

It’s easy to save money while traveling in Guatemala since the country isn’t that expensive. However, a good budget traveler always looks for ways to maximize value. Here are some of the best ways to save money in Guatemala:

  • Take a free walking tour – In some of the larger cities (like Antigua) you can find free walking tours. They’re the best way to get introduced to a new destination. Freetour.com has options you can choose from. Just be sure to tip your guide at the end!
  • Stay with a local – While accommodation is cheap here, staying with a local via Couchsurfing makes it free. Not only will you save some money, but you’ll get firsthand knowledge from a local!
  • Visit the Mercado – Although eating out is cheap in Guatemala, it makes sense to shop at the markets for your food to take on day trips or to prepare at your hostel. Fruit costs mere pennies and everything is always fresh.
  • Eat street food – The local street food is the cheapest food you can eat — and the tastiest. Stick to street food when it comes to eating out.
  • Avoid flying – Bus rides are longer, but if you are trying to see the country on a budget you shouldn’t fly. An hour-long flight can cost hundreds of dollars. Avoid flying as much as possible!
  • Avoid drinking – Sure, the beer here is cheap but a couple of beers every day will add up. Watch your drinking to keep your budget intact!

Where to Stay in Guatemala

Guatemala has plenty of hostels in all the major cities. Here are some of my suggested places to stay:

  • Maya Papaya (Antigua)
  • Barbara’s Boutique Hostel (Antigua)
  • La Iguana Perdida (Santa Cruz, Lake Atitlan)
  • Casa de Grethel (Flores)
  • Hostal Los Lagos (Guatemala City)
  • Hostal Guatefriends (Guatemala City)

How to Get Around Guatemala

Cobblestone-lined street with brightly colored low buildings on both sides, with a yellow archway going over the street in Guatemala

Public transportation – The main method of transportation in Guatemala is las camionetas (“chicken buses”). They are old school buses from North America and are the most inexpensive way to get around. Expect to pay around 10 GTQ for a 1-2 hour journey. Shorter journeys can cost as little as 5 GTQ.

If you are traveling between places like Antigua and Lake Atitlan, shuttle buses are the most common form of transport for backpackers. Travel between Antigua and Guatemala City costs around 150 GTQ on a shuttle bus. On a chicken bus, it costs considerably less.

Train – There are no trains in Guatemala.

Bus – Because of the poor condition of the roads in Guatemala large coach buses aren’t available on many routes. You can find night buses between Guatemala City and Flores to take you to countries like Mexico , Belize , and Nicaragua . For most other places, you have to rely on shuttle buses.

You have two options for booking: asking in your hostel to call and book for you and pay in cash, or booking online through guatego.com. Unfortunately, websites like Busbud don’t operate in Guatemala as their transport infrastructure is still developing.

Keep in mind the shuttles are pretty basic. Most don’t have working AC and are not very spacious. Plan for delays as well.

Flying – There are regular flights from Guatemala City to Flores, usually costing around 1,000-1,400 GTQ per person for the one-hour flight. If you are short on time and have plenty of money to spend, I suggest flying. But for most travelers, the bus is the best option.

Car rental – Renting a car costs around 175 GTQ per day. Do take care if you decide to drive in Guatemala as the roads aren’t the best and landslides are common during the rainy season (which can often result in both accidents and road closures). Make sure you have an International Driving Permit (IDP) — you’ll need one for any car rental.

For the best car rental prices, use Discover Cars .

When to Go to Guatemala

Guatemala is a fantastic place to visit at any time of the year because of its spring-like climate. As many places are at altitude, you can expect cool mornings and evenings and warm days. Expect temperatures to sit between 18-28°C (65-82°F).

Many choose to avoid Guatemala during the rainy season (May-September) as the rain can be a bit disruptive, especially if you want to do things like hiking. That said, it is during these months that Guatemala is at its most beautiful as the country turns green and the flowers bloom. Prices also drop significantly during the rainy season.

To beat the crowds, visit in the shoulder season (the start or end of the rainy season). You’ll see fewer people and things will be a little cheaper. The weather won’t be perfect but it will still be sunny and warm most days so you’ll still be able to hike.

How to Stay Safe in Guatemala

While Guatemala is generally safe, there’s no denying that certain precautions should be taken as there is a lot of petty crime (and other safety issues) in the country. Avoid isolated areas, especially at night and in big cities. Keep your personal belongings on you while using public transit (especially chicken buses) and night buses.

Additionally, don’t wear flashy jewelry or leave your valuables out in the open. Petty theft is common here so you must be vigilant.

Violent attacks against tourists are rare. Most of the time it’s because the tourist was involved in something drug-related or was where they shouldn’t be at night.

Scams are common in the larger cities so be wary of any overly friendly strangers. You can read about common travel scams to avoid right here.

Solo female travelers should generally feel safe here, however, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.). Whenever possible, share a taxi with friends and avoid walking around alone just to be safe.

Guatemala is home to 37 volcanoes so volcanic activity isn’t uncommon. Be sure to check for warnings before you embark on any hikes/activities (especially ones on or around volcanoes).

Additionally, due to its political instability, protests and demonstrations are common. If one is occurring near you, simply head back to your accommodation and avoid taking part.

If you experience an emergency, dial 110 for assistance.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Guatemala Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

  • Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
  • Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
  • Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
  • Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
  • SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
  • LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
  • Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
  • Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Guatemala Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on backpacking/traveling Central America and continue planning your trip:

Do You Need Travel Insurance for Costa Rica?

Do You Need Travel Insurance for Costa Rica?

The Best Tour Companies in Costa Rica

The Best Tour Companies in Costa Rica

The 6 Best Hostels in Panama City, Panama

The 6 Best Hostels in Panama City, Panama

Is Belize Safe to Visit?

Is Belize Safe to Visit?

Is Central America Safe to Visit?

Is Central America Safe to Visit?

How to Get Around Central America on a Budget

How to Get Around Central America on a Budget

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40 Things You Should Know Before Traveling to Guatemala

40 Things You Should Know Before Traveling to Guatemala via @greenglobaltrvl

Disclaimer: This post may contain affiliate links. All hosted affiliate links follow our editorial policies .

More than any other place I’ve been, traveling to Guatemala seems to have a profound impact on those who brave its borders.

Despite being flagged as a risky location by various embassies around the world, the country welcomes more than 1.3 million international visitors per year. Amazingly, many of these visitors wind up deciding to stay.

Some simply loiter, taking advantage of Guatemala’s cheap housing, low cost of living, and bargain Spanish classes. Some pick up work-trade agreements at hostels in paradisiacal locations, unwilling to leave when there is such an easy way to stay. There’s also a bevy of volunteering opportunities and philanthropic causes to which visitors devote themselves.

I’ve had four long-term stints in Guatemala now. My wife Emma and I have accepted the place as a home base, including spending some serious time with an eye on buying property.

The truth can’t be denied: Traveling to Guatemala is totally addictive. Spend a little time there and you’ll find that friendships come easily. It doesn’t take long to make connections, be engulfed into a sociable fold, and find yourself “hooked up” in all corners of the country.

From there, you begin to truly discover the wealth of rewarding places, activities, and culture Guatemala has to offer. It’s something that transcends any run-of-the-mill tourism experience.

Guatemala stays with you and calls you back, over and over again. Here are 40 things every traveler should know before they visit…

READ MORE: 50 Fascinating Facts About Guatemalan Culture

  • Places to Visit in Guatemala
  • Things to Do in Guatemala
  • Guatemala Safety
  • Food in Guatemala
  • Guatemala Culture

Guatemalan History

  • More Info on Guatemala Travel

Places to visit in Guatemala -Lake Atitlan photo chensiyuan via CC by 2.0

PLACES TO VISIT IN GUATEMALA

Guatemala is a stunning highlight of the Central and South American backpacker trail. It’s a place worthy of religious pilgrimages, and a multi-faceted destination for the entire family.

Whether you’re thrilled by natural splendor, cultural heritage, or historical sites, there’s always something miraculous to discover nearby.

There are  around thirty volcanoes in Guatemala , a few of which actively belch smoke and bubble lava on a daily basis.

Some people simply gawk at them while lazing about in hammocks. Others throw caution to the wind and climb them.

The most common tour is to Volcan Pacaya, but the overnight trek up Acatenango may steal the award for most mind-blowing.

READ MORE:   Top 10 Volcanoes in the World (for Your World Travel Bucket List)

Mayan Ruins

The most famous ruins in Guatemala are those of  Tikal , which was once a center of the southern Maya population and is now a jungle-swathed series of sky-scraping pyramids.

Tikal is a protected UNESCO World Heritage Site , as are the ruins of Quirigua (which are famous for their enormous stelae).

However, there are many other Mayan sites to visit in the country, including the epic 5-day trek to El Mirador.

READ MORE:  The 16 Best Mayan Ruins to Explore

Formerly the official capital of Guatemala,  Antigua  (the other UNESCO World Heritage Site in Guatemala) has now taken on the role as the country’s tourism hub.

It’s a colorful colonial collection of cobblestone streets, crumbling ruins, and cool hangouts.

Many people come to Antigua for a week and wind up staying for years. It’s got a great market, picturesque parque central , and countless other corners of interest.

READ MORE: Top 5 Guatemala Ecotourism Attractions

Traveling to Guatemala: 40 Things You Should Know

Lake Atitlan

Typically,  Lake Atitlan  is referred to as “The Lake,” as its volcano-laden shores and distinctive villages make it the most popular amongst tourists.

It’s a wonderful spot for yoga (San Marcos), nightlife (Panajachel), and outdoor adventures (Volcan San Pedro).

There is also a lot of culture to be found in Santiago. Grade-A relaxing can be done in hammocks strung up at just about any hotel or hostel.

Between Lake Izabal and the Caribbean Sea is Rio Dulce , or “Sweet River,” which is a tropically hot place of extreme biodiversity.

It’s a great place for spotting wildlife. In the trees you’ll find monkeys and exotic birds, and  there are manatees in the waters below.

This area has a completely different vibe from the rest of Guatemala. It feels more Caribbean than Mayan. Livingston, which is located at the mouth of the river, is only accessible by boat and is home to a population of Garifuna people.

Semuc Champey

Despite (or perhaps because of) the journey required to reach it, remote Semuc Champey often ranks as travelers’ favorite place to visit in Guatemala.

It’s a mystical place, with a name that translates to “Sacred Water.” It’s aptly named, with a series of descending, impossibly blue pools in an amazing limestone formation created by the Rio Cahabón.

Visitors are invited to swim, and the park around it has some nice hiking trails as well.

The Pacific Coast

There are several villages along the Pacific coast of Guatemala that specifically cater to tourists.

Montericco is one of the oldest. Though it has some dangerous waves, it’s located near some amazing mangroves and sea turtle hatcheries. Further north, El Paredon is quickly becoming popular and is a favorite amongst surfers.

For those who have never seen black sand beaches , the Pacific coast of Guatemala is a good place to check them out.

THINGS TO DO IN GUATEMALA

With so many great places to visit in this country, there are even more fun things to do in Guatemala. Whether it’s educational, adventurous, or spiritual activities you seek, Guatemala has something to fulfill your soul. Nature abounds, as do culture, history, and hammocks.

Adventure Sports

Mountain biking and hiking are popular activities throughout the highlands, especially around Antigua, Lake Atitlan, and Xela.

On the east coast, kayaking along the Rio Dulce is a favorite pastime. On the west coast, surfing the raging rip tides of El Paredon is hot.

Zipline adventures have also cropped up all over the country in recent years. In other words, strap yourself in!

READ MORE : The Best Travel Shoes

If adrenaline-fueled action isn’t your thing, there are some places in Guatemala that are known for being much more spiritual and mellow.

San Marcos la Laguna is a renowned spot amongst yogis. There are tons of classes, courses, and retreats available there, and the village is a respected and sacred site for the Maya.

The area is full of shamans and wrought with superfoods. There are many yoga classes available around Antigua as well.

Spanish Classes

Guatemala is a well-regarded location for learning Spanish, both because lessons are inexpensive and because the Guatemalan accent is relatively neutral (for the Americas).

Xela and Antigua are probably the top two spots for language schools, with Xela being the cheaper but less luxurious of the two.

It’s easy to arrange package deals with homestays and a couple weeks of classes.

In terms of volunteering, Guatemala has an insanely diverse array of opportunities.

A broad variety of NGOs work with local children, farmers, seamstresses, nature/wildlife conservation, and much more. Many of these readily accept short-term volunteers.

Additionally, lots of the hostels in Guatemala do work-trades with travelers who want to hang around for a while and help out with reception, cooking, and building.

READ MORE:   A New Wave of Construction in Guatemala

The markets in Guatemala, in a word, are sick. They’re sprawling, dazzling with color, and packed with deals. A trip to the market here can easily occupy an entire day (and fill a suitcase, for that matter).

The most renowned market is the one in Chichicastenango, which takes over the entire town. The ones in Panajachel, Antigua, and Guatemala City are all impressive as well.

Bartering skills are a must, and haggling is thoroughly expected.

Beyond the typical excursions to explore archeological ruins and colonial cities, Guatemala has a myriad array of tours on offer.

People visit coffee fincas , chocolate museums, and charity projects. Tourists climb volcanoes, swim through caves, and explore traditional Mayan villages.

In most of the country’s major hot spots, it’s possible to fill every day of the week with a thematically different tour.

Besides Spanish classes, many other types of educational and interactive workshops are available.

Cooking and textile workshops are popular visitor favorites. Permaculture gardening courses are popular around Lake Atitlan. Salsa dancing lessons help folks feel the Latin American rhythms. Chocolate-making workshops provide a lot of fun and treats.

Antigua is a great place for starting to pick up new talents.

The southwestern Pacific coast of Guatemala is a prime nesting site for Olive Ridley and leatherback sea turtles .

The peak nesting season lasts throughout the latter half of the year. During this time it’s possible to tour hatcheries that are helping to repopulate the oceans through Sea Turtle conservation initiatives.

Some visitors— like me— are lucky enough to help release baby sea turtles into the wild. There are also volunteer programs that allow guests to help protect the turtles.

Birdwatching

Like many other Central American countries, Guatemala is home to and attracts some spectacular birds.

Due to its ecological diversity— with landscapes including highlands, rainforests, cloud forest, drylands, and coastlines—the birds are remarkably diverse.

In fact, there are some 766 different bird species  that have been recorded in Guatemala. The country’s colorful national bird– the Quetzal– is the holy grail for birders.

Guatemala Safety and Transportation

GUATEMALA SAFETY

Generally speaking, Guatemala is an easy country to get around, with busses and shuttles zipping to every far-flung spot on the map.

That being said, travel is sometimes unpredictable and can occasionally be dangerous. It helps to have a little insight as to what’s normal.

The Famous Chicken Bus of Guatemala

Though somewhat ubiquitous around Central America , the “chicken busses” of Guatemala are perhaps the most splendidly decorated and appreciated.

These are former US school buses that have been repurposed as public transport and turned into automotive fashion statements.

Though they can be fun to take, just make sure you aren’t on a notoriously dangerous route. Along some roads, stick-ups are fairly routine.

READ MORE:   The Chicken Bus (Guatemala’s Unusual Mode of Transport)

Taxis/Tuk-tuks

For the most part, taxis and tuk-tuks in Guatemala are safe to use.

As a rule, always negotiate the price of the ride before departing, since meters aren’t really a thing. And be sure to keep any valuable belongings on your person when exiting the vehicle.

Every so often, an unsavory driver will forego payment in exchange for luggage and a laptop. There’s no need to be mistrusting, but definitely do be aware.

Most long-distance trips in Guatemala are done by shuttle, which are slightly more expensive than busses, a tad more cramped, and notably faster.

Shuttles tend to be the safest form of transport. But they also have the tendency of not working quite as schedules proclaim and cramming in as many people as possible.

However, if the trip is only two or three hours, take the shuttle option. It’s worth it!

It probably goes without saying to be careful about drinking water in Guatemala.

Guatemala has an amazing product, ecofiltro , that cleans the water found in most hostels and guesthouses around the country. Water from these filters is safe and usually free.

Take advantage of this and fill up a reusable bottle whenever possible, so as not to buy a bunch of plastic .

READ MORE: 40 Green Travel Tips (The Ultimate Guide to Sustainable Travel)

Eruption of Volcano Fuego, Guatemala

Street Food

While it’s fun to sample stuff, it’s also important to be mindful of what and where you eat.

Uncooked items washed in tap water (most places use filtered or treated water) might carry pathogens.

Otherwise, it’s probably wise to be choosy when sampling market food stalls. Look for busy spots with high food turnover.

Natural phenomenon are relatively commonplace in Guatemala.

Volcanoes erupt daily, earthquakes happen regularly. Hurricanes hit the east coast. El Niño visits the west. Rainy season (May through October) occupies half the year, with the early part causing some questionable runoff.

It’s unlikely a major disaster will befall you. But the weather forecast is not a horrible thing to stay caught up on, just in case.

Because Guatemala is breathtakingly beautiful, the desire to get out and hike is strong, and there are ample opportunities to do so.

Banditos are known to linger around certain trails, so it’s best to either avoid them or leave your valuables in your room.

Check with your hotel or hostel before wandering off on a trek in the wild. Staff are typically very upfront and protective of their guests.

READ MORE:  The Best Hiking Trails (for Your World Travel Bucket List)

Nature/Wildlife

Scorpions are relatively common in Guatemala, but not deadly. As a precaution, always shake out your clothing, towels, and shoes before using them.

Chichicaste is a poisonous plant that makes a huge impression on those unfortunate enough to touch it. It’s really present around Antigua.

In the hotter areas, especially in the east, there are a few venomous snakes . The Fer-de-lance or Barba Amarilla (yellow beard) is highly venomous. Mosquito-borne illnesses are present around Rio Dulce. These sound more intimidating than the reality.

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Food in Guatemala

FOOD IN GUATEMALA

With such fertile land and such an agreeable climate, it’s no wonder that the food in Guatemala is primo. When you visit, these are a few of the traditional guatemalan foods you just have to taste:

Considered the country’s traditional dish, pepian is a stew that involves chunky root vegetables and a broth made from a huge list of dried peppers and pumpkin seeds. It’s really rich, usually has chicken (veggie options are sometimes available), and is served with a side of rice.

Otherwise known as smoothies, licuados  are featured on just about every menu in the country. Because there are so many wonderful tropical fruits grown in Guatemala, these are a revelation. Licuados are the equivalent to sweet tea in the American South: Ordering one with lunch just seems right.

The highlands of Guatemala famously produce some of the best coffee in the world. Consequently, the café culture is thriving, especially around the Antigua area (where much of the country’s coffee is grown). Tasting tours at some of the fancier fincas are also available.

READ MORE:   The Best Coffee in the World

Speaking of good libations… Guatemala just so happens to be the home of the bona fide best rum in the world, the founding member of the Rum Hall of Fame–  Ron Zacapa . Smooth and rich like a fine brandy, this one is perfect for sipping, with little more than an ice cube needed to make it great.

READ MORE:   La Roya: Central America’s Coffee Emergency

Chocolate Tea in Guatemala

The Mayans are the original chocolatiers of the planet, and Guatemala and southern  Mexico  are where the magic began. Chocolate comes in an amazing variety here, from religious ceremonies to organic bars to DIY chocolate-making classes.

READ MORE: The History of Chocolate (How Chocolate is Made)

There is an unbelievable choice of local fruits and vegetables in Guatemala, many of which are very difficult to find elsewhere. Something new is always in season here, and there are also the ever-present tropical fruits, squashes/pumpkins and legumes. Hit the markets and sample them all!

READ MORE:  Top Foods to Buy Organic (& When It’s Not Necessary)

People from Antigua, which is famous for its avocados, were once referred to as panza verde ( which translates to “green belly”). Though the Hass, a Californian strain, now dominates the scene, Guatemalan avocados are still a must-try. Earth Lodge , where I’ve spent quite a lot of time, is a famous spot for fresh guacamole.

Simple and to the point, corn tortillas are a part of every Guatemalan meal, be it fried chicken or chicken soup. Tortillerias–  typically with a little old lady snapping masa from hand to hand– are all over the place. They come hot and fresh, three or four for a quetzal (around 14¢).

Guatemalan Culture

GUATEMALA  CULTURE

Guatemala’s culture and history stretch back long before colonialism or even the time of Christ. Indigenous people are still present throughout the countryside and cities. 

While Mayan people are usually summed up under one umbrella, in reality there are many different Mayan tribes. Each has its own traditional clothing. There are over 20 different languages in Guatemala alone. With every region, there comes a new culture to explore.

Moximon is a new version of a Mayan god– an indigenous take on Saint Peter. Most importantly, he’s a lover of booze, cigars, and vacation mischief. His temples can be visited at  Santiago  in Atitlan, but he accepts contributions at just about any hip bar in the country.

Located at the mouth of the Rio Dulce, Livingston is home to a group of people called Garifunas. These Afro-Caribbeans have their own language, religion, and political beliefs. They are famous for their music, which is percussion-based.

Often confused with Rastafarians, the Garifuna live in some 40 villages along the Central American coast, from Nicaragua to Belize.

READ MORE: The Garifuna Culture of Belize

Guatemala is renowned for its vibrant textiles, with each indigenous group having their own spin on design, color and material.

It’s nearly impossible not to become enamored with the traditional skirts, comfy pants, table runners, rugs, wraps, and eclectic mixture of bags. Workshops are available, and artisans are often found at work in the local markets.

READ MORE: Latin American Art: History & Travel Guide

Guatemalan History

Though Guatemalan history can sometimes be alarmingly sad, it’s a good thing to know before visiting.

Guatemala’s civil war lasted 36 years, from 1960 to 1996, when peace accords were finally signed. It shaped much of what the country is today.

The human rights violations committed during it (which left over 200,000 citizens dead) have left the population scarred. It’s important to be aware of this struggle and recognize it in the state of things now.

Rigaberta Menchú

A winner of the 1992 Nobel Peace Prize, Rigaberta Menchú is a Mayan peasant who became an outspoken activist against the Guatemalan regime in the late 70s and 80s.

An autobiographical account of her life, I, Rigaberta Menchú , became internationally acclaimed. She also participated in a heartbreaking documentary, When the Mountains Tremble .

The C.I.A. was infamously involved in Guatemala just before its civil war broke out. In 1954, the C.I.A. helped to overthrow the government and installed Col. Carlos Castillo Armas as president.

There is little debate that this effort to ensure the country was pro-American is what led to the nation’s internal war. Bitter Fruit: The Story of the American Coup in Guatemala  gives a more detailed account of this history.

Guatemala has several famous symbols that are seen regularly.

The national bird, the Quetzal, is beloved and the namesake of the local money. The marimba is a traditional instrument resembling a xylophone and features prominently in the country’s indigenous music.

The monja blanca  (a.k.a. the White Nun Orchid) is the national flower and stands for beauty and peace. The ceiba , Guatemala’s national tree, can be over 240 feet tall, and Mayan artifacts are sometimes fashioned from its wood and thorns.

More info on Guatemala Travel

MORE INFO ON GUATEMALA TRAVEL

Getting to know a place before visiting it always enhances the experience. Guatemala, with its extensive natural beauty and varied history, only speaks to that. Being a little more familiar with the country will undoubtedly make your Guatemala travel all the better.

Another thing to put on the what to do in Guatemala list is to support local eco-projects, NGOs, and community outreach efforts. There are many eye-opening tours of NGO projects, such as Camino Seguro and Niños de Guatemala.

Many businesses (Caoba and De La Gente around Antigua, IMAP and Atitlan Organics around the lake, and Hotel Backpackers in Rio Dulce, to name but a few) are involved with good things to promote local empowerment and conservation of the environment.

Lastly, it’s important to remember not to rush through this country, with only sightseeing on the agenda. Much of Guatemala’s mojo resides in hours wiled away at rooftop cafés with a coffee and a book, or watching kids play around a fountain.

Guatemala, marked as it may be, is a striking juxtaposition of modernity and antiquity. Its blend of multiculturalism and social struggle, of tourism and authenticity, makes it feel intoxicatingly real.  -Jonathon Engels

Check out our guide with 40 Things You Should Know Before Traveling to Guatemala including: Places to see in Guatemala, Things to do in Guatemala, Safety and Transport in Guatemala, Things to Eat (and Drink) in Guatemala, Culture and History in Guatemala & more! via @greenglobaltrvl

About the Author

The financially unfortunate combination of travel enthusiast, freelance writer, and vegan gardener, Jonathon Engels whittled and whistled himself into a life that gives him cause to continually scribble about it. He has lived as an expat for over a decade, worked in nearly a dozen countries, and visited dozens of others in the meantime, subjecting the planet to a fiery mix of permaculture, music, and plant-based cooking. More of his work can be found at Jonathon Engels: A Life About.

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Tourist looking at old mayan ruins from high lookout (Temple IV and temple of the Lost World), Tikal National Park, Peten, Guatemala

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Guatemala's diverse country captivates travelers with its extraordinary landscapes and a civilization-spanning culture that reaches back centuries.

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Stone water bowl at Hotel Casa Santa Domingo.

Iglesia y Convento de Santo Domingo

Founded by Dominican friars in 1542, Santo Domingo became the biggest and richest monastery in Antigua. Following three 18th-century earthquakes, the…

Reserva Natural Atitlán

Reserva Natural Atitlán

A former coffee plantation being reclaimed by natural vegetation, this reserve is 200m past the Hotel Atitlán on the northern outskirts of town. It makes…

Market

Chichicastenango

Some villagers still walk for hours carrying their wares to reach Chichi's market, one of Guatemala's largest and a highlight of many people's trips to…

Visitors swimming in turquoise-coloured waters of Semuc Champey.

Semuc Champey

Semuc Champey & Around

Semuc Champey is famed for its great natural limestone bridge, 300m long, on top of which is a stepped series of pools with cool, flowing river water good…

Cofradia San Simón

Cofradia San Simón

Western Highlands

While you're in Zunil, visit the image of San Simón, the name given here to the much-venerated Mayan deity known elsewhere as Maximón. His effigy, propped…

Iglesia Merced

Iglesia Merced

At the northern end of 5a Av is La Merced – a striking yellow building trimmed with white plaster filigree. Its facade is one of the most beautiful in…

Arco de Santa Catalina

Arco de Santa Catalina

The Arco de Santa Catalina is Antigua's most iconic monument, and an early-morning or late-afternoon photo opportunity framing Volcán Agua through its…

Cofradía Maximón

Cofradía Maximón

Santiago Atitlán

Maximón is a traditional Maya deity who resides in Santiago Atitlán. He appears as a life-sized but broken-legged effigy in a hat, dark suit and glasses,…

Top picks from our travel experts

The top things to do in guatemala, from cultural experiences to volcano treks.

Biotopo del Quetzal

Biotopo del Quetzal

Alta & Baja Verapaz

In the lush cloud forests south of Cobán is the Biotopo Mario Dary Rivera nature reserve, commonly called Biotopo del Quetzal.

Templo IV

Templo IV, at 65m, is the highest building at Tikal and the second-highest pre-Columbian building known in the western hemisphere, after La Danta at El…

K'anba Caves

K'anba Caves

About a kilometer before Semuc Champey, just before the large bridge crossing the river, you'll see a turnoff to the right for these caves, which many…

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Best Things to Do

Guatemala is a dream destination for adventurers and a great place for cultural immersion. Here are the top things to do.

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What do you need to know before you visit Guatemala? Check our top tips, including information on vaccines, what to pack and how to dress.

Transportation

Guatemala may be small but getting around it can sometimes feel like a mighty challenge. Here's everything you need to know about navigating Guatemala.

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Guatemala is becoming ever more popular with travelers and with good reason. Here's everything you need to know about visas before you go.

Money and Costs

Guatemala may be an inexpensive country to visit but that doesn't mean there aren't lots of ways to stretch your budget further. Here's how to do it!

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Guatemala welcomes teeny travelers with open arms and warm smiles, but there are some challenges when visiting with kids. Here's how to handle them.

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Explore the wild and beautiful landscape of Guatemala in places a bus can't get to. These are our favorite 6 road trips in this Central American gem.

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A young woman with a backpack is looking at the ruins of the ancient Maya city, Tikal, in Guatemala

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Guatemala Travel Restrictions

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Can I travel to Guatemala from the United States?

Most visitors from the United States, regardless of vaccination status, can enter Guatemala.

Can I travel to Guatemala if I am vaccinated?

Fully vaccinated visitors from the United States can enter Guatemala without restrictions.

Can I travel to Guatemala without being vaccinated?

Unvaccinated visitors from the United States can enter Guatemala without restrictions.

Do I need a COVID test to enter Guatemala?

Visitors from the United States are not required to present a negative COVID-19 PCR test or antigen result upon entering Guatemala.

Can I travel to Guatemala without quarantine?

Travelers from the United States are not required to quarantine.

Do I need to wear a mask in Guatemala?

Mask usage in Guatemala is not required in public spaces, enclosed environments and public transportation.

Are the restaurants and bars open in Guatemala?

Restaurants in Guatemala are open. Bars in Guatemala are .

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COMMENTS

  1. Guatemala Travel Guide (Updated 2024)

    1. Visit Lake Atitlán. This spectacular lake is actually a massive volcanic crater. The lake sits 1,500 meters (4,921 feet) above sea level and is also one of the deepest lakes in Central America. It should come as no surprise that it’s one of the best spots to watch the sunset in Guatemala.

  2. 40 Things You Should Know Before Traveling to Guatemala

    Mayan Ruins. The most famous ruins in Guatemala are those of Tikal, which was once a center of the southern Maya population and is now a jungle-swathed series of sky-scraping pyramids. Tikal is a protected UNESCO World Heritage Site, as are the ruins of Quirigua (which are famous for their enormous stelae).

  3. The best places to visit in Guatemala

    One trip will likely have you hooked for life, so here are the best places to visit to start the adventure in Guatemala, the Land of Eternal Spring. 1. Antigua. Best for architecture, history and volcanoes.

  4. Guatemala travel

    Guatemala travel - Lonely Planet | Central America. © Matteo Colombo/Getty Images. Guatemala. Central America. Guatemala's diverse country captivates travelers with its extraordinary landscapes and a civilization-spanning culture that reaches back centuries. Best Time to Visit. Best Places to Visit. 01 / Attractions. Must-see attractions.

  5. Guatemala Travel Restrictions

    Most visitors from the United States, regardless of vaccination status, can enter Guatemala. Entry. Open for vaccinated visitors. COVID-19 testing. Not required. Quarantine. Not required for vaccinated visitors. Restaurants. Open. Bars. Masks. Not required in public spaces, enclosed environments and public transportation.