• Port Overview
  • Transportation to the Port
  • Uber & Lyft to the Port
  • Dropping Off at the Port
  • Cruise Parking
  • Cruise Hotels
  • Hotels with Parking Deals
  • Uber & Lyft to the Ports
  • Things to Do
  • Cozumel Taxi Rates
  • Free Things to Do
  • Restaurants Near the Cruise Port
  • Hotels & Resorts With Day Passes
  • Closest Beaches to the Cruise Port
  • Tips For Visiting
  • Shore Excursions
  • Cruise Parking Discounts
  • Hotels with Shuttles
  • Which Airport Should I Use?
  • Transportation to the Ports
  • Dropping Off at the Ports
  • Fort Lauderdale Airport to Miami
  • Inexpensive Hotels
  • Hotels near the Port
  • Hotels With Shuttles
  • Budget Hotels
  • Carnival Tips
  • Drink Packages
  • Specialty Restaurants
  • Faster to the Fun
  • More Articles
  • CocoCay Tips
  • Norwegian Tips
  • Great Stirrup Cay
  • Harvest Caye
  • How to Get the Best Cruise Deal
  • Best Time to Book a Cruise
  • Best Websites to Book a Cruise
  • Cruises Under $300
  • Cruises Under $500
  • Spring Break Cruise Deals
  • Summer Cruise Deals
  • Alaskan Cruise Deals
  • 107 Cruise Secrets & Tips
  • Tips for First-Time Cruisers
  • What to Pack for a Cruise
  • What to Pack (Alaska)
  • Packing Checklist
  • Cruising with Kids
  • Passports & Birth Certificates
  • Bringing Alcohol
  • Cruising with a Disability
  • Duty-Free Shopping
  • Cruise Travel Insurance
  • Things to Do on a Cruise Ship
  • What Not to Do on a Ship
  • News & Articles

Cruzely.com | Everything Cruising

The Cleanest Cruise Lines, According to CDC Inspections

While keeping passengers healthy has always been a priority for cruise lines, never has the issue been important than today. 

best cruise ships for health

Following the health crisis and the suspension of sailing, you should know that cruise lines are serious about cleanliness. Any sort of incident — whether a virus or not — would lead to a flurry of headlines and negative press, potentially turning some passengers away and hurting business.

Meanwhile, the government also has an interest in keeping cruise passengers healthy. That’s why they have oversight in inspecting ship cleanliness.

Vessel Sanitation Program: Health Inspections for Cruise Ships

Many people don’t realize it, but the Centers for Disease Control (CDC) operates the Vessel Sanitation Program (VSP).

This program is essentially a health inspection for cruise ships. Just like a restaurant in your town would be checked by a health inspector, ships sailing from the United States are also checked out on a regular basis. These inspections are done without prior knowledge by the cruise line.

In particular, the CDC inspections focus on eight areas:

  • Medical facilities
  • Water systems
  • Swimming pools and whirlpools
  • Galleys and dining rooms
  • Child activity centers
  • Hotel accommodations
  • Ventilation systems
  • Common areas

Cruise ships overall do well on these inspections. Scores are on a 100-point scale and tallies in the high-90s and above are common. In fact, since the start of 2022, more than 20 ships have scored perfect a perfect 100 grade.

On the other end, anything less than 86 is considered unsatisfactory . If a ship scores below this mark, they have the chance to correct the issues and be re-inspected. 

Scoring below an 86 only happens on occasion across dozens and dozens ships. Since the start of 2022 until today, we found only one ship with a failing grade.

The good news for cruise passengers is not only do ships score well when inspected, but the results are also published publicly. You can visit the CDC website and see the scores and reports for hundreds of vessels. Each report is also complete with a write-up of any issues found. No doubt any cruise ship you are sailing on will have their latest report listed.

Now, while ships tend to score well, there are some lines that seem to do better than others on a consistent basis.

Given the current environment, we know that cleanliness is important to passengers. With this in mind, we recently combed through the latest inspection scores from the CDC to determine which cruise line is the cleanest on average by the standards of the Vessel Sanitation Program.

The Average Score of Every Cruise Line

As mentioned above, the CDC lists the inspections scores for an enormous number of vessels sailing from the United States. These scores go back years. For our research, we focused only on scores from the start of 2022 through today to provide more recent information.

In addition, we looked only at those lines with at least two ships receiving scores during that time. This removes small specialty lines that might only occasionally sail from the U.S.

Using the VSP data, we looked at the most recent scores for each ship listed. From there, we averaged the scores across the entire fleet of each line — giving us a single score for each cruise line.

In total, no cruise line scored a perfect average, but every line had a score of at least 91 . The scores ranged from a low of 91.6 to a near-perfect 99.8.

You can see the results in the chart below:

As you can see, in general cruise lines score well on their inspections. That said, some do score higher marks than others.

The 3 “Cleanest” Cruise Lines According to the CDC

According to the CDC data, here are the three cruise lines that scored the highest average scores on their latest inspection reports:

Disney Cruise Line – When it comes to high scores on CDC inspections, Disney takes the top honor. With five ships, every Disney cruise ship scored well on their latest inspections. Four of the ships — Disney Fantasy, Magic, Wish, and Wonder — scored a perfect 100. Disney Dream scored the only non-perfect score… a “lowly” 99. Taken together, the five scores come out to a near-perfect 99.8 average inspection score, making Disney the cleanest cruise line based on inspection scores.

Silversea- While Disney took top honors, Silversea wasn’t far behind. The average score on this luxury cruise line was a 98.5. One thing to note is that the CDC only inspects ships sailing from the United States. If a ship doesn’t come to the U.S. often, it could be longer before another inspection. As a result, despite a 13-ship fleet, only two ships were recently inspected by the CDC.  Still, they had solid inspection scores, including a perfect 100 for the Silver Moon and a 97 for Silver Dawn. 

Celebrity – Celebrity makes a strong showing as a luxury brand that sails larger vessels than Silversea and has a much larger fleet than Disney. The cruise line came in with an average score of 98.1 across its inspections, which includes eight different ships with recent inspection scores. Celebrity Edge, Millennium and Summit all scored a 100 in their last inspections, while two others — Celebrity Beyond and Equinox — scored a near-perfect 98. The lowest score in the fleet was a still-strong 95 aboard Celebrity Reflection.

These Ships Scored Lowest at Last Inspection

Overall, the average scores of cruise lines were strong, with no line averaging below an 91. That said, there were a few lower scores on the inspection reports for individual ships in our search:

MSC Seaside: 67 (Not Satisfactory) — This ship had the lowest score listed during our search and was the only one to score below 86 (indicating “not satisfactory” according to the CDC) since 2022. That’s surprising because all other MSC ships checked by the CDC scored at least 95, with MSC Seascape scoring a perfect 100.

According to the inspection report , violations included various issues ranging from incorrect data logs on crew counts, issues with dishwashing operations, and one crew member with hamburger blood on their hands opening a cooler door, leaving the “refrigerator door handle covered in hamburger blood.”

Carnival Liberty: 86   (Satisfactory) — An 86 is a satisfactory mark according to the CDC, but it is still lower than most among the scores we analyzed. The CDC took issue with dishwashers being out of service, leaky faucets, as well as employees not reporting gastro illness soon enough after onset of symptoms.

Carnival Pride : 86 (Satisfactory) — During an inspection of Carnival Pride , the CDC inspectors found some food areas on the ship “infested with flies that were too many to count.” This went along with “old food soil” in multiple areas. 

Despite the lower scores on Liberty and Pride, Carnival overall posted high marks. The average score was 96.1, with four ships — Celebration, Magic, Panorama, and Sunshine — earning perfect scores.

How to See What Your Cruise Ship Scored

Headed on a cruise soon and want to know what your specific ship scored on its latest inspection? You can search the VSP database by ship using this page . Simply find your ship in the list and then click search. It will also allow you to see reports, which you can read to see the specific violations found on the ship.

Popular: 39 Useful Things to Pack (17 You Wouldn't Think Of)

Read next: park & cruise hotels for every port in america, popular: 107 best cruise tips, secrets, tricks, and freebies.

So 3 of the most expensive scored the lowest. hmmmmm!!

LEAVE A REPLY Cancel reply

Save my name, email, and website in this browser for the next time I comment.

15+ Seattle Hotels with Free (or Discounted) Cruise Parking

Everything to know about internet on a cruise (speed, cost, & more), what happens when a port of call is cancelled, hotels with cruise shuttles for every major port in america, 107 best cruise tips, tricks, secrets, and freebies, 39 useful things to pack for your cruise (including 17 you’d never think of).

  • Privacy Policy
  • Terms & Conditions

The Original Vegan Cruise – “One of the 100 Best Worldwide Vacations to Enrich Your Life.”

2023 Cruise Presenters: Marcus Gary & Team Qigong & Yoga and Michael Greger, MD Founder, NutritionFacts.org

BOOKING IS OPEN! March 2 to March 9, 2024

Join us on a brand-new luxury ship select cabins are still available.

Find out more on our pricing page

2023 Cruise Presenter:  Ayesha Sherzai, MD teaching a cooking class and one of our Cruise Ship Parties

Your Voyage to Wellness

Nourish your body and mind while exploring some of the most beautiful destinations in the world while diving deep into the benefits of vegan nutrition with world-renowned plant-based leaders!

We’re thrilled to be aboard the newest luxury MSC Seascape sailing to the Caribbean March 2 through March 9, 2024.

Join us, along with:

  • Dr. Neal Barnard
  • Dr. Michael Greger
  • Dr. Scott Stoll
  • Ocean Robbins
  • Drs. Dean and Ayesha Sherzai
  • Jenne Claiborne
  • Nathan Crane
  • Jessica Porter
  • Robert Cheek

To receive updates on our cruises and virtual events, please sign up for our e-newsletter .

MSC Seascape Cruise Ship

DAILY ITINERARY

Day 1 – Saturday, March 2, 2024 – Miami, Florida Departure time is 6:00 PM

Day 2 – Sunday, March 3, 2024 – Nassau, Bahamas Arrival: 7:00 AM – Departure: 4:00 PM

Day 3 – Monday, March 4, 2024 –  Day at Sea —

Day 4 – Tuesday, March 5, 2024 – San Juan, Puerto Rico Arrival: 10:00 AM – Departure: 5:00 PM

Day 5 – Wednesday, March 6, 2024 – Puerto Plata, Dominican Republic Arrival: 10:00 AM – Departure: 6:00 PM

Day 6 – Thursday, March 7, 2024 – Day at Sea —

Day 7 – Friday, March 8, 2024 – Ocean Cay, MSC Marine Reserve, Bahamas Arrival: 8:00 AM – Departure: 8:00 PM

Day 8 – Saturday, March 9, 2024 – Miami, Florida Arrival: 6:00 AM

The Original Vegan Cruise

Since setting sail in 2004, Holistic Holiday at Sea has earned an international reputation for combining vegan travel with the medicine, nutrition, and activism of the plant-based movement!  That’s why  National Geographic Traveler named it “One of the 100 Best Worldwide Vacations to Enrich Your Life.”

Make your next vacation healthful, energizing, and meaningful.

While sailing with Holistic Holiday at Sea, you will enjoy delicious five-course vegan meals prepared by our team of well-known plant-based chefs. Imagine beginning your day embracing yoga and meditation classes in the fresh air and the ocean at your side, then completing your evenings with nightly entertainment and social events.

You will also have the opportunity to connect with like-minded guests throughout our voyage to wellness. We offer a multiple lineup of workshops, lectures and classes led by plant-based world-renowned leaders, physicians, and coaches with expertise in nutrition, fitness, mindfulness and wellness! 

We know that when it comes to cruises, the journey and destinations are equally important. That’s why the itineraries for our vegan voyages include the most beautiful destinations of the Caribbean Island. Explore on your own, or experience through a variety of shore excursions that we offer at each port.

Ayesha Sherzai, MD and  Michael A. Klaper, MD

Exotic Ports

We know that when it comes to cruises, the journey and destinations are equally important. That’s why the itineraries for our vegan voyages include some of the most heavenly oases bordering the Caribbean Sea. Cruising with Holistic Holiday at Sea will bring relaxation as well as excitement in dreamy coastal destinations. A variety of shore excursions are offered at each port.

Renowned Vegan Speakers

Meet with some of the world’s most engaging plant-based experts and advocates as we sail. Year after year, our forward-thinking presenters create life-changing experiences that motivate, inspire, and rejuvenate our guests. Our leading plant-based physicians discuss cutting-edge research that is making huge strides in the plant-based movement by challenging societal norms and inspiring people to live their healthiest and fullest lives.

See Past Presenters

Delicious Vegan Cuisine

Exceptional food can heal and transform, and that’s exactly why our voyages offer a 100% whole-foods, plant-based menu.

Cooking Classes

Cooking Classes

Envisioning your place aboard the newest luxury ships? Sign up for the Holistic Holiday at Sea newsletter to learn about our upcoming trips, events, announcements, and savings!

Get Our Newsletter

2024 Presenter Series: Interview with Nathan Crane

2024 Presenter Series: Interview with Nathan Crane

Jan 18, 2024

Are you curious about the inspirational presenters joining us on the next Holistic Holiday at Sea? We’ll host an incredible group of renowned experts who will share their wisdom and knowledge throughout the upcoming vegan cruise trip in March 2024. Today, we’re...

2024 Presenter Series: Interview with Dr. Scott Stoll

2024 Presenter Series: Interview with Dr. Scott Stoll

Who are the pioneers of plant-based health and wellness joining the upcoming Holistic Holiday at Sea in March 2024? We were fortunate to sit down with several of the inspirational presenters who will be on board the next vegan cruise, and today we would like to...

2024 Presenter Series: Interview with Robert Cheeke

2024 Presenter Series: Interview with Robert Cheeke

Jan 12, 2024

We recently caught up with Robert Cheeke, a  plant-based pioneer and beloved Holistic Holiday at Sea veteran. We were delighted to learn that Robert, who is an expert in the realms of fitness, wellness, and vegan living, will release a new book in June 2024!  The...

Great cruise! A life changing experience. You brought to one venue almost every Whole Food Plant Based expert. My wife and I loved every minute!

– Marc Slavin

More than a cruise to the Caribbean, more than gourmet vegan macrobiotic meals three times a day, more than educational workshops, more than inspirational speakers, the Holistic Holiday at Sea cruise is a voyage to discover the joy of living – a joy so grand that it permeates everyone on board.  

– Julia Ferre

It’s an opportunity to expand your knowledge and eat perfectly healthy foods while relaxing in the beautiful Caribbean. It wouldn’t surprise me if you came back from your vacation a different person.

– Neal Barnard, M.D.

Edward And Sons

See more sponsors

Deluxe Interior IR2

Deluxe Interior Staterooms feature a comfortable queen bed that can be converted into two single beds on request. Your stateroom has a bathroom with shower, vanity area and hairdryer, Interactive TV, telephone, safe, and minibar. Approx. 150 sq. ft.

Miami, Florida

Saturday, March 9, 2024

Holistic Holiday At Sea will be offering group rates for your pre and post hotel accommodations. Please check back in October 2023.

Miami, Florida

Saturday, March 2, 2024

Miami moves to a rhythm all its own— from the sun-drenched beaches to a diverse blend of cultures. Indulge in the glitzy chic of Miami Beach and explore Little Havana’s deep-rooted Cuban heritage. Unwind on Key Biscayne’s serene shorelines, pedal along Ocean Drive or paddle a kayak through Oleta River State Park’s winding mangrove channels. Head to Coconut Grove to take in the bohemian vibe. Whether it’s Art Deco architecture, world-class cuisine or endless nightlife, adventure shines bright in The Magic City.

Miami, Florida

Win Raffle Prizes!

Raffle prices and full details coming soon!

Continuing Education Credits CME / CEU

Unfortunately, Holistic Holiday at Sea will not be offering continuing education credits for the 2024 cruise. Please check back for our status for 2025.

Benefits of Vegan Lifestyle

Our philosophy.

We believe that food should be deeply satisfying, healing, and nutrient dense. We know that what we eat is the most important component in the formula for a successful holistic lifestyle. We are deeply committed to feeding our guests plant-based meals that promote and sustain optimal health.

Kids Club and Events

MSC Cruises also designed for kids. From activities like excursions, to clubs and events that give both kids and their parents time for themselves and an opportunity to make new friends.

MSC Cruises have been named "Best Cruise Line for Families" in the Cruise Critic UK Editors' Picks 2019 and "Best Family Cruise Line" at the Wave Awards 2018.

Learn to prepare best tasting vegan dishes by well-known chefs in the cooking classes.

Fall in love with Beans! with Jenne Claiborne 

Tasty Tantamount Tofu with Jenne Claiborne                  

Brain-Healthy Bites with Ayesha Sherzai, MD MAS

The Joy of Asian Cooking with Kim Campbell     

Meat Replacers with Kim Campbell       

Singles Tables

On Sunday at dinner, and Monday at lunch and dinner, we have “singles only” tables on Deck 6 in the Cala Jondal Restaurant on the right side (portside)as you enter the dining room. The maître d’ will be happy to direct you.

Ocean Cay, MSC Marine Reserve, Bahamas

Welcome to your own private island.

Friday March 8, 2024

Ocean Cay, MSC Marine Reserve is founded on a deep commitment to ecological principles that shape everything from how the venues are built and how the island is run, to the kinds of activities featured on the island.

Formerly a sand extraction site, MSC Cruises has made significant efforts to clear the island and the surrounding ocean bed from all discarded debris – while removing a total of 7,500 tons of scrap metal – and relocating coral with the longer-term vision of encouraging coral to grow and repopulate. These efforts will give guests the opportunity to learn about the protection of the oceans and the importance of preserving coral reefs through dedicated edutainment programs.

Ocean Cay Snorkling

Deluxe Balcony Aurea

Balcony Aurea Staterooms have a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony. Your stateroom features a bathroom with a shower or bathtub, vanity area and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 183 sq. ft. & balcony approx. 54-97 sq. ft.  Best ship position for Balcony cabins.

Yacht Club Deluxe Suite YC1

Enjoy privacy and exclusivity in MSC Yacht Club with a private restaurant, pool, lounge, and more. Yacht Club Deluxe Suite features a comfortable queen bed that can be converted into 2 single beds on request, a private balcony, sitting area with sofa, Spacious closet, bathroom with shower or bathtub, vanity area, hairdryer, Interactive TV, telephone, safe, and minibar. Approx. 269 sq. ft. & balcony approx. 86 sq. ft.

Vegan Ethics and Activism

The vision of Holistic Holiday at Sea is to help people help themselves by offering holistic methods for achieving health and spiritual wellness and by offering financial support to other organizations that share their goals.

Education is the key to create public awareness about the important roles that diet, nutrition, and lifestyle play in the maintenance of health and prevention of disease. 

Premium Suite Aurea with Terrace SLT

Premium Suite Aurea SLT cabins feature a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a large private balcony terrace. Your suite features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 300 sq. ft. & balcony approx. 409 sq. ft.

MSC will offer an extensive Wine Menu for your choice.

Food Allergies and Special Diets

Ingredients for the vegan dishes being served at any given meal will be posted at the entrance to the dining room. If you have food allergies or sensitivities, please check the ingredient lists carefully, so you know what courses you may have to avoid.

Oil-free and Gluten-free Menus Are Available

In addition to our 100% vegan whole food menu, we offer a second vegan menu with no added oil. Eating gluten-free is easy on the cruise – most of the courses are gluten free. Dishes containing gluten are clearly marked on the menu; just ask your waiter for the gluten-free version.

It is each person’s responsibility to read the ingredients. Please take a moment to check the list if you have any special needs. Waiters may not understand your questions.

Deluxe Ocean View OR1

Enjoy the view of the ocean from your stateroom. Deluxe Ocean View Staterooms feature a comfortable queen bed that can be converted into two single beds on request and a window with a sea view and a small sofa. Your stateroom has a bathroom with a shower, vanity area, and hairdryer. Interactive TV, telephone, safe and minibar. Approx. 183 sq. ft.

Parties and Entertainment

Our Welcome Cocktail Party is Saturday night at 8:30 PM on Deck 16. Come celebrate and mingle with our presenters, new and old friends, and staff. Enjoy snacks, beverages, and an open bar from 8:30 PM to -9:30 PM. Be sure to check the daily schedule and join in the fun at our evening socials, parties, and entertainment throughout the week, including our vegan ice cream, sushi, and pizza dance parties.

If you wish to participate in the talent show on Friday afternoon at 2:00 PM in Le Cabaret Rouge, you must either sign up directly with Blair Karsch or leave your name and cabin number at the Holistic Holiday at Sea Hospitality Desk on Deck 7 by Wednesday evening. Blair will contact you with more information.

Puerto Plata, Dominican Republic

Wednesday March 6, 2024

The northern shores of the Dominican Republic were first discovered in the late 15th century when they were christened San Felipe de Puerto Plata or “Port of Silver” after the glistening silver mountain peak shrouded in fog. Puerto Plata draws vacationers from around the world to its numerous tourist attractions, including whimsical waterfalls, stretches of pristine beaches, and spectacular snorkeling sites. Delve into local traditions in town for an immersive cultural experience. Listen to merengue, shop for hand-rolled cigars, and stop at the Brugal Rum distillery for a tasting of top Dominican rums. No matter your adventure, salty breezes and translucent blue waters await you in beautiful Puerto Plata.

HHAS Exclusive Shore Excursions:

  • Puerto Plata City & Cabarete Beach with Lunch
  • Playa Dorada Bech Escape
  • Sosua Bay Catamaran and Snorkling Experience

2024 Cruise Exotic Port - Puerto Plata, Dominican Rep.

Premium Suite Aurea with Whirlpool SLW

Premium Suite Aurea SLW cabins feature a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony with a private whirlpool. Your suite features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 300 sq. ft. & balcony approx. 75 sq. ft. with whirlpool.

Junior Suite Aurea SM

Junior Suite Aurea cabins feature a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a large private balcony. Your suite features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 183 sq. ft. & balcony approx. 172 sq. ft.

Deluxe Interior IR1

San juan, puerto rico.

Tuesday March 5, 2024

Discover San Juan, a city renowned for its historic buildings, charming Spanish colonial facades, and verdant balconies. Visit Old San Juan to view mighty fortresses like Castillo San Felipe del Morro and Castillo San Cristobal. Delve into the world of rum-making at Casa Barcardí to discover the story behind Bacardí’s legendary cocktails, sniff the products on display, and learn about the rum-making process including wood barreling, ageing, and finishing. Lastly, savor the flavors of the local cuisines while sipping a piña colada, the national drink of Puerto Rico. Experience a lifetime of cultural discoveries on the “Island of Enchantment.” 

  • El Yunque Rain Forest Tour
  • City and Rainforest Experience

2024 Cruise Exotic Port – San Juan, Puerto Rico

Book Signings

Get your books signed by your favorite Authors!

Nassau, Bahamas

Sunday, March 3, 2024

Embark on a pirate-inspired journey and delight in the Caribbean charms and excitement of the Bahamian Capital. Discover the vibrant streets of Nassau, once a notorious pirate hub in the 1700s. Immerse yourself in the city's colonial and Georgian architecture and enjoy shopping, dining, and entertainment along the bustling Bay Street. Shop for handmade trinkets at the charming Straw Market or take a refreshing dip at popular tourist destinations like Cable Beach or Paradise Beach. No matter your interest, a captivating experience awaits you on the lively island of Nassau.

  • Sun Cay Beach Adventure
  • Seahorse Sailing Adventures THIS IS NOT CURRENTLY AVAILABLE – STAY TUNED!

2024 Cruise Exotic Port - Nassau, Bahamas

Deluxe Balcony BR2

Premium Balcony Staterooms have a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony. Your stateroom features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 172-183 sq. ft. & balcony approx. 54-65 sq. ft.

Deluxe Balcony BR1

Deluxe Balcony Staterooms have a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony. Your stateroom features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 172-183 sq. ft. & balcony approx. 54-65 sq. ft.

Flight Arrivals and Departures

For air arrivals and departures, it is recommended that guests allow adequate time for transfers between the airport and pier, customs inspections, and airport security checks.  

Departure time is 6:00PM

On the day of departure (Saturday, March 2) flights should arrive no later than 12:00 noon into Miami (MIA). If you do not require a pre-cruise transfer, you should arrive no later than 1 pm on the day of departure from Miami Airport.  

On the day the ship returns, Saturday, March 9th, you should depart Miami after 1:30 pm, if you require MSC transfers. If you do not require a post-cruise transfer, you should depart Miami no earlier than 12:00 Noon.

Fort Lauderdale, FL

On the day of departure (March 2) flights should arrive no later than 11:30 am into Ft. Lauderdale (FLL). If you do not require a pre-cruise transfer, you should arrive no later than Noon on the day of departure from Ft. Lauderdale.  

On the day the ship returns, March 9th, you should depart Ft. Lauderdale after 2:00 pm, if you require MSC transfers. If you do not require a post-cruise transfer, you should depart Ft. Lauderdale after 1:00 pm.

Pre/Post Cruise Hotels

The follow hotels are recommended by Holistic Holiday at Sea passengers.

Please book your reservation directly with the hotel. If Holistic Holiday at Sea is offering a group rate special, it’s noted below the hotel. All rooms are the responsibly of each passenger.

Please note: Life Journeys does not have any information regarding hotels, and all questions or concerns must be directed directly to the property that you have chosen.

  • Miami Airport Marriott 1201 NW Le Jeune Road, Building A Miami, Florida 33126 Ph: 305-649-5000 *Airport Shuttle Available
  • Courtyard by Marriott Miami Airport 1201 NW Le Jeune Road Miami, Florida 33126 Ph: 305-642-8200
  • Hilton Miami Airport Blue Lagoon 5101 Waterford District Dr. Miami, FL 33126 Ph: 305-262-1000
  • Embassy Suites by Hilton 3974 NW South River Drive Miami, FL 33142 Ph: 305-634-5000
  • Avalon Hotel 700 Ocean Drive Miami Beach, FL 33139 Ph: 305-538-0133

Holistic Holiday at Sea Group Rate available 1-night stay, 3/1 -$264 Click to book your Group Rate for Friday, March 1

Fort Lauderdale 

  • Courtyard Ford Lauderdale Airport & Cruise Port 400 Gulf Stream Way Dania Beach, Florida 33004 Ph: 954-342-8333 *Shuttle to Cruise Port available through 3 rd Party Booking

Click to book your Group Rate for Friday, March 1, 2024 Click to book your Group Rate for Friday, March 9, 2024

  • Cambria Hotel Fort Lauderdale Airport & Cruise Port 141 Southwest 19 th Court Dania Beach, FL 33004 Ph: 954-889-2600 *Shuttle to Cruise Port available through 3 rd Party Booking
  • Kimpton Shorebreak Fort Lauderdale Beach Resort 2900 Riomar Street Fort Lauderdale, FL 33304 Ph: 844-684-9427

Yacht Club Royal Suite

Coming Soon

Yacht Club Deluxe Grand Suite

Lectures and workshops.

Please check back with us in late-summer for a complete list of Schedule Workshops and Venue.

Let’s Talk with the Recovery Panel

Our recovery panel is always truly inspirational. If you have recovered from a serious illness using holistic and alternative therapies, we invite you to join us and share your story in this year’s recovery panel. Visit our Hospitality Desk and leave a message for Sandy Pukel. The Recovery Panel is on Monday, 10:30 AM-12:00 PM, in Le Cabaret Rouge, Deck 7, back of ship.

Cabin Information

Info coming soon!

Exclusive Shore Excursions:

For Holistic Holiday at Sea Participants ONLY

  • Sun Cay Beach Adventure (SOLD OUT)  

Sun Cay Beach Adventure with Lunch - Sold Out

Departure - 8:00 am (60 passengers)

Prepare to be whisked away on a journey combining relaxation and entertainment under the Caribbean sun. Board a ferry and enjoy views of the Nassau harbor with entertaining commentary and facts on the way to Sun Cay. Once on the island, bask in the sun on one of the beaches or lounge under the swaying palm trees, the choice is yours. You can also plunge into one of the pools overlooking the water. After some time in the sun, tantalize your taste buds with a lunch spread, featuring a selection of local flavors, or enjoy a refreshing cocktail or beverage at one of the local bars.

Please note: guests must be at least 4 years old to participate. It is recommended that guests bring a bathing suit, sunscreen, a towel, and cash or credit cards for any additional purchases. Lunch is included in the price of this tour. Drinks are available for an additional charge.

Vegan Curry

  • Onion, garlic, and ginger
  • Curry powder
  • Sweet potato
  • Cauliflower, broccoli, carrots, and red bell peppers
  • Coconut milk
  • Thai red curry paste
  • Salt and sugar
  • Baby spinach

Basmati Rice Local Fruits

Non-Exclusive, MSC Cruise Shore Excursions include:

(open to all passengers sailing)

  • ‣ Atlantis - full day Aquaventure is the largest water park in the Caribbean
  • ‣ Catamaran cruise and panoramic motorcoach drive

Tuesday, March 5, 2024

  • El Yunque Rain Forest Tour (SOLD OUT)  
  • City and Rainforest Experience (SOLD OUT)  

El Yunque Rain Forest Tour - Sold Out

Departure - 10:45 (new max of 72 passengers)

  • Vegan SNACK

ADULTS $105 - CHILD $74 (USD)

HHAS, Exclusive Vegan Shore Excursion is non-refundable

Drive to the north-eastern central area of the island and visit the only tropical rainforest in the United States territory, El Yunque. On this amazing excursion you will pass through several rural communities on your way to one of Puerto Rico's finest spots of natural beauty. Marvel at its small horsetail waterfalls, giant ferns, and tropical hardwoods. Encounter countless photo opportunities from these high mountaintops. Come along and enjoy this truly remarkable journey!

Please note: This is not a hiking tour; therefore, it is suitable for all ages. We recommend for guests to wear comfortable clothing with flat, comfortable shoes and bring their respective raincoat

  • 2 bags of vegan and grain free chips per person (Siete)
  • 1 NuGo vegan protein bar per person
  • 1 water bottle

City and Rainforest Experience - Sold Out

Departure - 10:30 am (new max of 72 passengers)

ADULTS $105 - CHILD $74 (USD) NEW Adventure!

Explore two of the most popular places on the island, the Historic Old San Juan, and the spectacular “El Yunque” Rainforest. In the Old City, you will pass by many historical landmarks, such as the Capitol Building, and other displays of the 17th century architecture. You will have a chance to visit the San Cristobal Fortress, the largest fortification built by the Spanish in the New World. Travelling from the Old City, you will pass by New San Juan with panoramic views of the Condado District. You’ll then make your way to visit the only tropical rainforest in the United States National Forest System. This national treasure exhibits jungle-like vegetation, small horsetail waterfalls, and the cool fresh air, all combined to deliver the utmost relaxation. Stop briefly at one of the waterfalls and at the historical “Yokahu” tower to have a panoramic view of this tropical woodland and the unique flora.

Enjoy the experience of this captivating ecosystem before returning to your ship.

Please note: It is recommended that guests wear comfortable shoes, clothing, and bring a light raincoat. The order of stops may vary. Traffic may become congested, and re-routing may occur. Guests may be required to walk on uneven grounds at the rainforest. Commercial use of photos or videos is not permitted.

  • ‣ San Juan Panoramic Tour
  • ‣ El Morro & More: Walking Tour
  • ‣ La Bomba Native & Cultural Experience
  • ‣ San Juan Sightseeing Experience & Fiesta Latina

Wednesday, March 6, 2024

Playa Dorada Beach Escape

  • Puerto Plata City & Cabarete Beach with Lunch (SOLD OUT)  
  • Sosua Bay Catamaran and Snorkling Experience (SOLD OUT)  

Departure - 10:30 am (200 passengers)

ADULTS $95 - CHILD $67 (USD)

One of the best ways to spend your day in the Dominican Republic is under the sun! Your tour begins with a transfer to a private beach where you will enjoy a few hours of free time. Relax on your included beach chair, or take a dip in the beautiful waters. You’ll also be able to enjoy a typical Dominican lunch. Once your time here has come to an end, you’ll be transferred back to the port to catch your waiting ship.

Please note: It is recommended that guests bring a swimsuit, hat, towel, and sunscreen.

  • Cassava chips and banana
  • Garden salad with tropical fruits, dressed with balsamic and olive reduction.
  • Lentil hummus
  • Meatballs lentils in fresh tomato and basil sauce
  • Rice with leek and ripe banana
  • Black bean burger wrapped in lettuce.
  • Zucchini pasta, potatoes, scented with truffles and rosemary.

Puerto Plata City & Cabarete Beach with Lunch - Sold Out

Departure - 10:30 am ( new max of 80 passengers)

ADULTS $75 - CHILD $53 (USD)

You will be picked up at the pier by coach for an enjoyable sightseeing tour of Puerto Plata. Make your way to Puerto Plata for an interactive visit of the Historic Center which has been declared a UNESCO World Heritage Center, with a photo stop at Plaza Independencia (former Central Park). We then drive to Cabarete to enjoy leisure time at the beautiful beach of Cabarete, including lunch. Cabarete beach is regularly voted one of the world's best wind-surfing locations (wind surfing is not part of the excursion).

Please note: Guests must be at least 4 years old to participate. It is recommended that guests bring a swimsuit, a towel, sunscreen, and a hat. Beach chairs are included. There is no lifeguard on duty.

  • Stewed beans
  • Fresh green salad
  • Mix beans salad
  • Tempura eggplants
  • Wheat pasta criolla Dominican style
  • Stewed veggie mix (carrots, eggplants, peppers, zucchini)
  • 3 variety of seasonal tropical fruits (no sugar, no preservatives)
  • Fruit juices: watermelon & melon, papaya (no sugar)

Sosua Bay Catamaran and Snorkeling Experience - Sold Out

Departure - 10:30 am (new max of 55 passengers)

ADULTS $109 - CHILD $76 (USD)

Depart the pier for an approximately 45 minutes’ drive to Sosua Beach, where after a short safety briefing, you will board a catamaran that will take you to the Sosua shoreline. Cruise along and have some fun in the waters. Seek some sun onboard the catamaran, or enjoy a light lunch, fresh fruits, and drinks. Listen to the rhythm of the tropical music while navigating around Sosua Beach Bay. You will arrive at Las 3 Rocas shallow water to enjoy some snorkeling or just take a swim. When your snorkeling experience is over, the fiesta time begins. Have fun and dance along with the crew as you make your way back to the dock for your 45-minute return drive back to the ship.

Please note: It is recommended that guests wear a bathing suit under comfortable clothes, and bring a towel, biodegradable sunscreen, and sunglasses. Guests must be at least 6 years old to participate and know how to swim. Alcohol will only be served after the snorkeling portion of the tour.

Buffet lunch served onboard catamaran.

  • ‣ Damajagua Waterfalls
  • ‣ Exploring Isabel de Torres Mountain & Puerto Plata City
  • ‣ Protectours: Coralling Plantation Snorkelling Experience
  • ‣ Puerto Plata Sightseeing and Ecolodge

Friday, March 8, 2024

Although there are no EXCLUSIVE shore excursions at Ocean Cay, MSC Marine Reserve, Bahamas, MSC Divina does offer shore excursions.

Ocean Cay, MSC Marine Res, Bahamas

  • ‣ Ocean Cay Waverunner Tour
  • ‣  Shipwreck Snorkeling Getaway
  • ‣ Kayak Explorer Tour
  • ‣  Ocean Cay Bahama Breeze Escape

The Itinerary / Exotic Ports of Call

Friday March 17, 2023

Please check back in July for a list of hotels with group rates for your pre-cruise stay.

Saturday March 18, 2023

Cruise Ship Pool

Belize City, Belize

Sunday March 19, 2023

Belize City

Isla de Roatan, Honduras

Monday March 20, 2023

Isla de Roatan, Honduras

Costa Maya, Mexico

Tuesday March 21, 2023

Costa Maya, Mexico

Wednesday March 22, 2023

Cruise Ship Activity

Ocean Cay, MSC Marine Res, Bahamas

Thursday March 23, 2023

Friday March 24, 2023

best cruise ships for health

FROM THE MSC CRUISES:

Charting a sustainable future

We have long been committed to environmental stewardship with a long-term goal to achieve zero emissions for our operations. We are also a significant investor in next-generation environmental marine technologies, with the objective to support their accelerated development and availability industry-wide.

Our commitment to sustainability goes above and beyond our efforts to reduce our environmental impact. It is also reflected in the way we support our employees and those who choose to travel with us, as well as how we interact with our partners and the communities and places we visit.

We have long been committed to environmental stewardship with a long-term goal to achieve zero emissions for our operations. We are also a significant investor in next-generation environmental marine technologies, with the objective to support their accelerated development and availability industry-wide.  

Arrivals and Departures

All flights into Fort Lauderdale, FL (FLL) should arrive prior to 12:00 p.m. on March 17, 2023.

All departures from Fort Lauderdale, Fl (FLL) should leave no earlier than 11:30 a.m. on March 24, 2023.

All flights into Miami International Airport (MIA) should arrive prior to 10:00 PM on March 17, 2023.

All departure flights from Miami International Airport (MIA) should leave no earlier than 11:00 a.m. on March 24, 2023.

Please note all Transfers must be purchased directly through MSCCRUISESUSA.COM

Whole-Foods, Plant-Based Cuisine

The Holistic Holiday at Sea culinary experience is created by dedicated vegan chefs who stand out in the field of plant-based cooking. Using only the finest quality, natural whole foods available from companies with the utmost integrity, our nourishing cuisine will be one of the highlights of your vacation.

Food ALLERGIES:

Traveling with a Standard American Diet Eater?

The journey to wellness is a journey with many steps. While we highly encourage everyone to stick to our plant-based menu for optimal energy and health during their vacation, items from the regular ship’s menu are available on request as well.

Smoothies/Juice Bar

MSC will offer fresh pressed juices and smoothies at the Silver Lounge Bar located mid-ship on deck 6 on the right side of the ship, adjacent to the Holistic Holiday at Sea Hospitality Desk and Bookstore.

Private Massages

Pre-paid gratuities.

Ages 12+ $98.00 ($14 per day) per person Ages 2-11 $49.00 ($7.00 per day) per person. Children under 2 pay no gratuities.

JOIN US MARCH 2-9, 2024

Due to high demand, we currently have very limited cabins remaining. Please contact Life Journeys directly for available inventory.

949-537-7270 x204 – Tina, Or email: [email protected]

Need a little more information before you book? Click on the button below for...

Or choose one of the following:

  • Roommate Match
  • Free Amenities
  • Deposits Required
  • Additional Costs

Or click on the following buttons for specific information about:

Cancellation Policy

Inside / Ocean View / Balcony / Suites Cabins

Cancellation/Change Policy*

From time of deposit – October 8, 2023  - $250 penalty per person

October 9 – November 27, 2023  - $850 penalty per person

November 28, 2023 – January 31, 2024 – 75% penalty of total cost

February 1, 2024 – Day of Sailing  – 100% Non-refundable

*Not applicable for Roommate Match Passengers. See separate policy.

For Roommate Match Passengers Only*

October 9 – Matching Date November 21, 2023  - $850 penalty per person

November 22, 2023 Matched Date – Day of Sailing – 100% Non-refundable. 

*See Roommate Match Terms and Conditions for additional details.

Yacht Club Suites

From time of deposit – October 8, 2023 - $750 deposit is non-refundable per person

October 9 – November 27, 2023 - $2,250 deposit is non-refundable per person

November 28, 2023 – Day of Sailing – 100% Non-refundable

Due to MSC’s policy, all Yacht Club reservations are non-refundable.

*Roommate Matches not available for Yacht Club Suites

Name Change Fee: $75 Only one name change is permitted per stateroom, should both guests need to be changed, this will be considered a cancellation as per the cancellation policy.

Cancellations must be in writing to: [email protected]

Sanditz Travel

  • Top 6 Wellness an...

Top 6 Wellness and Fitness Cruises You Should be Booking Now

best cruise ships for health

Avalon Waterways :

best cruise ships for health

AmaWaterways

best cruise ships for health

Princess Cruises

best cruise ships for health

Uniworld and U by Uniworld

best cruise ships for health

Start your Trip!

Spoiling you at sea: lifestyle....

If you've never sailed on a small, luxury cruise, you...

Ponies and 3 More Reasons to V...

They say on St. Patrick's Day everyone's a little bit Iri...

4 Local Markets You Can Go Sho...

It's a long-standing tradition and one of guests' favorit...

Sign up for our Newsletter

Register now for Tuesday's live conversation with Henry Louis Gates Jr., professor, genealogist and host of PBS’ 'Finding Your Roots.'

Popular Searches

AARP daily Crossword Puzzle

Hotels with AARP discounts

Life Insurance

AARP Dental Insurance Plans

Suggested Links

Red Membership Card

AARP MEMBERSHIP — $12 FOR YOUR FIRST YEAR WHEN YOU SIGN UP FOR AUTOMATIC RENEWAL

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Help icon

  • right_container

Work & Jobs

Social Security

AARP en Español

Help icon

  • Membership & Benefits
  • AARP Rewards
  • AARP Rewards %{points}%

Conditions & Treatments

Drugs & Supplements

Health Care & Coverage

Health Benefits

woman and man working out at a gym

Staying Fit

Your Personalized Guide to Fitness

Hearing Resource Center

AARP Hearing Center

Ways To Improve Your Hearing

An illustration of a constellation in the shape of a brain in the night sky

Brain Health Resources

Tools and Explainers on Brain Health

three vertical images next to each other; on left is a man coughing, center is someone on the phone, and right is woman outside holding cat

How to Save Your Own Life

Scams & Fraud

Personal Finance

Money Benefits

zoomed in map of the united states with map locator pins scattered around

View and Report Scams in Your Area

Tax-Aide Group Illustration

AARP Foundation Tax-Aide

Free Tax Preparation Assistance

a man and woman at home looking at a laptop together

AARP Money Map

Get Your Finances Back on Track

a grouping of white appliances including refrigerator, oven, washing machine, microwave, vacuum, electric tea kettle, radiator

Budget & Savings

Make Your Appliances Last Longer

Small Business

Age Discrimination

illustration of a woman working at her desk

Flexible Work

Freelance Jobs You Can Do From Home

A woman smiling while sitting at a desk

AARP Skills Builder

Online Courses to Boost Your Career

illustration of person in a star surrounded by designs and other people holding briefcases

31 Great Ways to Boost Your Career

a red and white illustration showing a woman in a monitor flanked by a word bubble and a calendar

ON-DEMAND WEBINARS

Tips to Enhance Your Job Search

green arrows pointing up overlaid on a Social Security check and card with two hundred dollar bills

Get More out of Your Benefits

A balanced scale with a clock on one side and a ball of money on the other, is framed by the outline of a Social Security card.

When to Start Taking Social Security

Mature couple smiling and looking at a laptop together

10 Top Social Security FAQs

Social security and calculator

Social Security Benefits Calculator

arrow shaped signs that say original and advantage pointing in opposite directions

Medicare Made Easy

Original vs. Medicare Advantage

illustration of people building a structure from square blocks with the letters a b c and d

Enrollment Guide

Step-by-Step Tool for First-Timers

the words inflation reduction act of 2022 printed on a piece of paper and a calculator and pen nearby

Prescription Drugs

9 Biggest Changes Under New Rx Law

A doctor helps his patient understand Medicare and explains all his questions and addresses his concerns.

Medicare FAQs

Quick Answers to Your Top Questions

Care at Home

Financial & Legal

Life Balance

Long-term care insurance information, form and stethoscope.

LONG-TERM CARE

​Understanding Basics of LTC Insurance​

illustration of a map with an icon of a person helping another person with a cane navigate towards caregiving

State Guides

Assistance and Services in Your Area

a man holding his fathers arm as they walk together outside

Prepare to Care Guides

How to Develop a Caregiving Plan

Close up of a hospice nurse holding the hands of one of her patients

End of Life

How to Cope With Grief, Loss

Recently Played

Word & Trivia

Atari® & Retro

Members Only

Staying Sharp

Mobile Apps

More About Games

AARP Right Again Trivia and AARP Rewards

Right Again! Trivia

AARP Right Again Trivia Sports and AARP Rewards

Right Again! Trivia – Sports

Atari, Centipede, Pong, Breakout, Missile Command Asteroids

Atari® Video Games

Throwback Thursday Crossword and AARP Rewards

Throwback Thursday Crossword

Travel Tips

Vacation Ideas

Destinations

Travel Benefits

a graphic of two surf boards in the sand on a beach in Hawaii.

Beach vacation ideas

Vacations for Sun and Fun

best cruise ships for health

Plan Ahead for Tourist Taxes

Two images of Seattle - Space Needle and a seafood display in the Pike Place Market - each one is framed in Polaroid style

AARP City Guide

Discover Seattle

cruise ship in body of water with trees and mountains in background

How to Pick the Right Cruise for You

Entertainment & Style

Family & Relationships

Personal Tech

Home & Living

Celebrities

Beauty & Style

A collage of stars from reality TV shows such as "The Voice," "The Great British Baking Show," "Survivor" and "American Idol."

TV for Grownups

Best Reality TV Shows for Grownups

actor robert de niro photographed by a a r p in new york city november twenty twenty three

Robert De Niro Reflects on His Life

cover of james patterson's book chase overlaid on a mysterious-looking illustration of a man in silhouette running past shadowy trees

Free Online Novel

Read 'Chase'

a person in bed giving a thumbs up

Sex & Dating

Spice Up Your Love Life

a woman holding onto a family tree when her branch has been cut off

Navigate All Kinds of Connections

illustration of person exercising in room with bookcase, chair with cat on it, end table, plant, treadmill, weight rack and workout bench

How to Create a Home Gym

a woman looks at her phone while taking her medication

Store Medical Records on Your Phone?

Close-up of Woman's hands plugging a mobile phone into a power bank  in a bar

Maximize the Life of Your Phone Battery

online dating safety tips

Virtual Community Center

Join Free Tech Help Events

a hygge themed living room

Create a Hygge Haven

from left to right cozy winter soups such as white bean and sausage soup then onion soup then lemon coriander soup

Soups to Comfort Your Soul

hand holding a spray bottle that appears to be spraying out flowers; blue background

AARP Smart Guide

Spring Clean All of Your Spaces

Driver Safety

Maintenance & Safety

Trends & Technology

bottom of car, showing one wheel on road near middle yellow lines

How to Keep Your Car Running

Talk

We Need To Talk

Assess Your Loved One's Driving Skills

AARP

AARP Smart Driver Course

A woman using a tablet inside by a window

Building Resilience in Difficult Times

A close-up view of a stack of rocks

Tips for Finding Your Calm

A woman unpacking her groceries at home

Weight Loss After 50 Challenge

AARP Perfect scam podcast

Cautionary Tales of Today's Biggest Scams

Travel stuff on desktop: map, sun glasses, camera, tickets, passport etc.

7 Top Podcasts for Armchair Travelers

jean chatzky smiling in front of city skyline

Jean Chatzky: ‘Closing the Savings Gap’

a woman at home siting at a desk writing

Quick Digest of Today's Top News

A man and woman looking at a guitar in a store

AARP Top Tips for Navigating Life

two women exercising in their living room with their arms raised

Get Moving With Our Workout Series

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

Go to Series Main Page

How You Can Stay Healthy While at Sea

Cruise ships have adapted to a post-pandemic world.

the magic carpet restaurant on the celebrity beyond cruise ship

Fran Golden,

In the wake of the pandemic, cruise ships have upgraded their health and safety systems, from hand sanitizers throughout the ship to medical-grade air filters in the ventilation systems to robots that shoot ultraviolet rays to kill bacteria.

You’ll no longer need to show proof of  COVID-19 vaccination  to board many ships, though unvaccinated travelers are encouraged to provide a negative COVID test result. The U.S. Centers for Disease Control and Prevention, which shut down cruising in North America from March 2020 to June 2021, ended its intense monitoring of the industry in July 2022, saying cruise passengers “can make their own risk assessment when choosing to cruise, much like they do in other settings.”

Image Alt Attribute

AARP Membership — $12 for your first year when you sign up for Automatic Renewal

Here’s what to expect:

  • Cruise ship medical centers have been upgraded with equipment to test for COVID-19, and medical teams have added personnel to better treat anyone who falls ill, even severely ill.
  • When a passenger tests positive, contact tracing commences. On some ships, security cameras will use facial recognition to aid in this task; on the big ships with thousands of passengers, you may be traced via an app on your smartphone or a smart wristband provided at check-in.
  • Passengers who get sick will be confined to their cabins or cabins set aside for quarantine purposes. Meals will be delivered to those rooms.
  • Wearing a mask is a personal choice.

Where does all this leave older travelers considering getting on a ship? Thomas Russo, M.D., professor and chief of infectious diseases at the University at Buffalo’s Jacobs School of Medicine and Biomedical Sciences, says passengers should realize they are going into an “increased risk situation,” with the social atmosphere comparable to attending a wedding every night.

“You just have to assume you are going to be interacting with people who are infectious,” he says. “I can't recommend strongly enough that you should be vaccinated and updated with all your boosters to maximize protection.”

Russo adds that packing the  antiviral Paxlovid , which needs to be taken within the first few days of becoming ill, is also a good practice.

Fran Golden is an award-­winning travel journalist and the author of numerous travel books, including 100 Things to Do in Alaska Before You Die .​

Discover AARP Members Only Access

Already a Member? Login

MORE FROM AARP

royal caribbeans icon of the seas cruise ship

6 Upgraded New Cruise Features

The vessels are larger and more decked out than ever

couple in a pool on the back of a cruise ship at sunset

Top New Cruises for 2023

If you’re ready for a vacation on the high seas, you can set sail as early as May on one of these new vessels

passengers boarding and leaving docked cruise ship

How Much Do You Know About Cruise Ship Etiquette? 

Before you board, take our quiz — the answers may surprise you

Or Call: 1-800-675-4318

Enter a valid from location

Enter a valid to location

Enter a valid departing date

Enter a valid returning date

Age of children:

Child under 2 must either sit in laps or in seats:

+ Add Another Flight

Enter a valid destination location

Enter a valid checking in date

Enter a valid checking out date

Occupants of Room

Occupants of Room 1:

Occupants of Room 2:

Occupants of Room 3:

Occupants of Room 4:

Occupants of Room 5:

Occupants of Room 6:

Occupants of Room 7:

Occupants of Room 8:

Enter a valid date

You didn't specify child's age

There are children in room 1 without an adult

You didn't specify child's age for room 1

There are children in room 2 without an adult

You didn't specify child's age in room 2

There are children in room 3 without an adult

You didn't specify child's age in room 3

There are children in room 4 without an adult

You didn't specify child's age in room 4

There are children in room 5 without an adult

You didn't specify child's age in room 5

You have more than 6 people total

Please select a trip duration less than 28 days

There must be at least 1 traveler (age 12+) for each infant in a lap

Enter a valid From location

Enter a valid start date

Enter a valid drop location

Enter a valid drop off date

Select a valid to location

Select a month

Enter a valid going to location

Enter a valid from date

Enter a valid to date

AARP VALUE &

MEMBER BENEFITS

large cruise ship in cold weather with snow cap mountains in the background

Hurtigruten Expeditions

5% off cruise fares and a €100 per person onboard credit

Couple tent mountainside eating

AARP Vacation Ideas

Ideas for every type of trip – from cruises to road trips

man driving and woman in passenger seat of convertible car smiling on cloudy day

AARP Travel Center Powered by Expedia: Car Rentals

Up to 30% off select car rentals

couple on couch looking at tablet

AARP® Staying Sharp®

Activities, recipes, challenges and more with full access to AARP Staying Sharp®

SAVE MONEY WITH THESE LIMITED-TIME OFFERS

  • Search Please fill out this field.
  • Manage Your Subscription
  • Give a Gift Subscription
  • Sweepstakes

This Fitness-focused Cruise Ship Will Have a Whole Deck Just for Sports and Exercise

Cruising isn’t exactly associated with weight loss — in fact, quite the opposite. Most people can reasonably expect to return home from a week’s all-inclusive voyage at least a few pounds heavier. With 24-hour buffets, five-course dinners, and those secret afternoon teas that pop up…well, it’s no surprise why.

But fear not — a brand new alternative is floating on the horizon.

Blue World Voyages , soon to be launching this summer, will be the first cruise line dedicated to active, athletic, healthy lifestyles: a new niche they’re calling “Active Lifestyle Cruising.”

Their inaugural vessel (name soon to be decided) will drift away from the traditional feel of cruise ships. The 350-passenger luxury ship will still maintain a casual vibe — guests can feel comfortable in street clothes, exercise gear, or even a bathrobe. And instead of Gelato pop-ups and soda stations, you’ll find sports, exercise classes, and wellness areas filled with the latest fitness technology.

A Sports Deck will stretch from bow to stern, home to a training center, golf and football simulators, TRX studios, and batting cages. Guests can make a splash in one of two onboard pools, or venture further afield in the innovative Sea-Water Lap Pool: a pool deck will be lowered directly onto the ocean, making a perfect setting for open water training.

If a more mentally detoxing experience sounds appealing, head to the Spa and Rejuvenation Deck where you can take a dip in the hydrotherapy tub, relax in the solarium, or treat yourself to a deep tissue massage in one of the indoor and outdoor treatment rooms.

In keeping with the wellness focus, dining options will include four restaurants serving locally sourced and sea-to-table cuisine. When in port, chefs will venture ashore to collect the finest local ingredients for their on-board kitchens.

The launch of this “ultimate cruise experience for wellness-minded adults” could not have arisen at a better time, as the global wellness industry today stands at a colossal net worth of $4.2 trillion; along with a 6.5% year-on-year growth for travelers seeking wellness holidays .

Gene Meehan, the company’s chairman and founder, had this to say in a statement: “Blue World Voyages was created for health-conscious individuals, sports and fitness enthusiasts, and those in search of personal improvement. Our focus on Active Lifestyle Cruising is not an option or an add-on. It forms the core of our overall cruise travel experience, deeply embedded into every aspect of the company, from ship design and onboard programmes [sic] to dining options and itineraries.”

Ports of call have been carefully selected on the basis of locally available fitness-focussed activities such as hiking, golfing, water sports, cycling, and mental awareness activities like yoga and meditation.

The inaugural sailing will be a seven-day Mediterranean itinerary, stopping in Portugal, France, Corsica, Greece, Spain, Croatia, and Italy. Being a small ship, the new Blue World Voyages vessel will be able to access those secluded areas — coral reefs, hidden waterfalls — that larger, amusement-park-style ships can’t access.

Blue World Voyages also aims to disrupt the cruise industry in a different capacity: offering guests the opportunity to become business partners of the cruise line. By purchasing one of twenty luxury onboard residences, one can become a member of the “Owners Club” — using their rooms when they please, renting them out through Blue World’s agency when unoccupied (standard passengers will pay $3,500 for the week). This concept of residential living on a cruise ship was dreamt up by Blue World co-founder Fredy Dellis, who previously oversaw MS The World — a first-of-its-kind residential ship housing 165 privately owned luxury apartments.

The 11 Best Cruise Lines for Adults

By Janice Wald Henderson

Seabourn Venture

The world's best cruise lines for adults have one major perk in common: the child-free utopia passengers are afforded while sailing. Daydreaming on deck , leisurely romantic dinners, dancing into the wee hours, popping champagne, and even getting tatted—such unabashed joys have everything to do with being grownup and nothing to do with kids.

The best adult cruises allow passengers to pursue relaxation, rejuvenation, and indulgence, undisturbed by tantrum-minded toddlers and other children potentially ruining your me-time groove. For when it's time to sail away from the stresses of life on land, we've pulled together the very best cruise lines for adults, plus their most exciting itineraries available for booking in 2024 and early 2025.

Note that while some of these lines are strictly adults-only, others are adults-oriented, meaning that they may have some well-behaved older children on board during school holidays but otherwise, rarely do. Most are small ship experiences with geared-to-grownup itineraries spanning the globe and leaning into all-inclusiveness and luxury—all the better to admire when it’s all about you.

All listings featured on Condé Nast Traveler are independently selected by our editors. If you purchase something through our links, we may earn an affiliate commission.

Image may contain Boat Transportation Vehicle Cruise Ship and Ship

Formerly Crystal Cruises, the adults-driven luxury line was purchased by Abercrombie & Kent Travel Group, then dramatically remodeled and reborn as Crystal. Its legions of fiercely loyal fans are largely back, as are many familiar crew who pamper passengers incessantly. Its two gorgeous ships, 740-passenger Crystal Serenity and 606-passenger Crystal Symphony , fairly ooze sophistication and style. Crystal renewed its partnership with Nobu Matsuhisa; the line's award-winning onboard restaurant Umi Uma presents the globally renowned chef’s only plates at-sea. These ships voyage most of the world, with inclusions like nearly all dining, alcohol, 24-hour room service, gratuities, butler service, and WiFi.

The sailing to take this year: Crystal Serenity offers a 12-day Cape Town to Tema, Ghana , visiting Namibia , Angola, and São Tomé, a dual-island nation dubbed Africa’s Galápagos. Incredible outings include climbing Walvis Bay’s colossal sand dunes and exploring São Tomé’s pristine forests with nearly 200 endemic species. Departs May 5, 2024, from $6,900 per person .

Cruise Ship Ponant's Le Laperouse

This adults-oriented luxury French line of small sleek ships include its six newest 184-passenger “Ponant Explorer” vessels, four 264-passenger expedition sister ships, and 32-passenger yacht Le Ponant . While many cruises are bilingual, sails in partnership with the prestigious Smithsonian Journeys are English-only. Count on some 44 such itineraries including onboard talks given by world-class experts, one excursion in each port, and other fare-included perks such as dining, alcohol, WiFi, and gratuities. So many Smithsonian Journeys compel, such as a nine-day Celtic Voyage, eight-day Cultural and Natural Treasures of Japan by Sea, and a nine-day Circumnavigation of Sicily.

The sailing to take this year: Hats-off to Le Champlain’s immersive Sicily voyage sailing roundtrip Valletta, Malta . Besides noted ports, this sail includes visits to Ggantija Temples, a UNESCO World Heritage Site on the Maltese isle of Gozo; and another UNESCO stunner, Lipari in the Aeolian Islands. The line's 2025 departures add Tunis as a further temptation. Departs April 14, 2024, June 2, 2025, and August 29, 2025, from $8,580 per person .

Seabourn an ultraluxury adultsoriented line recently introduced twin polarclass expedition ships 264passenger Seabourn...

Seabourn, an ultra-luxury adults-oriented line, recently introduced twin polar-class expedition ships, 264-passenger Seabourn Pursuit and Seabourn Venture, with exploration toys like submarines and a 24-expert team to guide and engage passengers. Luxe elements include all-suite accommodations, complimentary caviar, and eight dining venues. Seabourn’s five all-suite ocean liners include the two newest and most glam 600-passenger sister ships, Seabourn Ovation and Seabourn Encore . Seabourn fares include all the restaurants on board (including the new Mediterranean venue Solis on non-expedition ships), alcohol, 24-hour suite dining, dancing on deck, and caviar in the surf beach barbecues.

The sailing to take this year: Seabourn ships roam the globe, with knockout itineraries like a 12-day “Canary Island Jewels and Morocco” on Seabourn Ovation , sailing roundtrip Lisbon . Imagine sipping local wine in the westernmost Canaries, wandering lively souks in Tangier, and learning to cook delicious Moroccan specialties. Departs April 26, from $6,204 per person .

Ultraluxurious and opulent this adultsoriented sixship line is inclusive to the max think businessclass airline tickets...

Regent Seven Seas Cruises

Ultra-luxurious and opulent, this adults-oriented six-ship line is inclusive to the max: think business-class airline tickets for international flights, fine dining, all-suite accommodations, 24-hour suite service, alcohol, dining, valet laundry, gratuities, transfers, and some shore excursions. Multi-million-dollar art collections on the three newest ships stun. On brand-new 744-passenger Seven Seas Grandeur , revel in 1,600 masterpieces including multiple Picassos and a Fabergé egg, the first to reside at-sea. The entire ship’s design is jaw-droppingly beautiful and restaurants, like pan-Asian Pacific Rim and the French Chartreuse, excel.

The sailing to take this year: This ship sails many locales, like an enchanting 12-day fall foliage cruise from Boston to Montréal , with complimentary excursions like visiting Kennebunkport, Maine , a Nova Scotia pub tour, and high tea at the iconic Château Frontenac in Quebec City . Departs October 1, 2024, from $12,699 per person .

Meet the Retirees Cycling Into Their Golden Years

Erin Gifford

42 Best Hotels in Rome

Maresa Manara

43 Spring Wedding Guest Dresses for Every Type of Ceremony

Meaghan Kenny

A Summer Wellness Getaway in Budapest's Storied Baths

Windstar Cruises

This luxe-minded, adults-oriented line counts six vessels that accommodate between 148 and 342 passengers. Three are tall-sails Wind Class ships; three are all-suite Star Plus Class yachts. All offer a relaxed, friendly on-board ambiance, with itineraries leaning into small ports, late-night departures, and port overnights . From the water sport platform, guests can kayak, paddle board, snorkel, or water trampoline. Besides the Caribbean and Mediterranean, Windstar ships also ply far-flung waters, from transatlantic crossings to cruises in South America and Iceland . Star Breeze now sails Tahiti voyages, cruising the unforgettable turquoise waters of French Polynesia year-round.

The sailing to take this year: “Tahitian Treasures and Magnificent Marquesas ” (the latter a cruise rarity) sails 14-days roundtrip Papeete, including visiting Paul Gauguin’s former home on Hiva Oa, exploring a UNESCO Biosphere Reserve, and ogling the Pacific’s largest Tiki sculptures. Departs July 4, 2024, from $6,199 per person .

Scenic Eclipse cruise

Scenic is an adults-oriented, ultra-luxury polar-class expedition line with two 228-passenger vessels, Scenic Eclipse I and Scenic Eclipse II . The ships feel sexy and sophisticated, with all-suite accommodations, butler service, up to 10 dining experiences, nine bars and lounges, and a huge spa with a yoga and Pilates studio. Expect numerous inclusions, like alcohol, dining, WiFi, gratuities, and shore excursions (other than helicopter or submersible rides) led by seasoned experts. Scenic explores the globe, emphasizing polar itineraries .

The sailing to take this year: The line recently introduced a Scenic Eclipse II Western Australia Kimberley region itinerary. Expedition highlights include coral islands with thousands of endemic birds, vertical waterfalls, and ancient Indigenous rock art. Sailing May until September, 11-day voyages between Broome and Darwin, Australia, begin at $11,730 per person .

If you want to cruise with the cool kids book an adultsonly Virgin Voyages cruise. This line puts the hip in hipster it...

Virgin Voyages

If you want to cruise with the cool kids, book an adults-only Virgin Voyages cruise. This line puts the hip in hipster; it calls cruisers sailors , is LGBTQ+-friendly, and attracts everyone from 20-something groups of friends to middle-aged-and-up couples. The premium line’s fares includes complimentary dining in a whopping 20 restaurants like Gunbae, a Korean bbq hotspot, WiFi, group fitness classes, and gratuities. Think high-energy happy campers, er, sailors, who celebrate with new tats done on board, many cocktails (don’t miss the Champagne Lounge), dance parties, pop-up circus performances, and hanging in port late-night. The three 2,770-passenger sister ships Scarlet Lady , Valiant Lady , and Resilient Lady sail the Caribbean and Med.

The sailing to take this year: Find fast fun on Scarlet Lady five-day roundtrip Miami cruises, like “Fire and Sunset Soirées,” with a private Beach Club experience in Bimini, Bahamas ; it’s abuzz with private cabanas, beach bonfires, and floaty pool parties. Departures March 20, April 17, May 1, December 11, from $1,620 per person .

An adultsoriented ultraluxury line Silversea offers both polarclass expedition ships and ocean liners that sail to more...

An adults-oriented ultra-luxury line, Silversea offers both polar-class expedition ships and ocean liners that sail to more than 900 destinations across all seven continents. Fares include all-suite accommodations, butlers, caviar service, gratuities, alcohol, most dining, and some shore excursions (all outings on expedition ships).

The sailing to take this year: Among itineraries, consider cruising Antarctica on board the intimate and glam 200-passenger (in polar regions) Silver Endeavor . With spacious suites, four restaurants, and a passionate expedition team, the ship sails the region between late October 2024 into March 2025. Six-day itineraries include roundtrip flights to Antarctica, bypassing the often-turbulent Drake Passage. Sailing six to 18-days roundtrip from Puerto Williams, Chile, starting at $12,150 per passenger .

Image may contain Boat Transportation Vehicle Land Nature Outdoors Cruise Ship Ship Water Plant and Vegetation

On this adults-only cruise line, choose between river , ocean, and expedition vessels. Viking ships sail all seven continents. Viking Octantis and Viking Polaris explore the poles but also sail Niagara, the Great Lakes, and Chilean fjords. While categorized as upper premium, Viking’s ocean and expedition fleet includes many amenities, such as one shore excursion per port, all dining, afternoon tea, beer and wine with lunch and dinner, spa Thermal Suite access, WiFi, and 24-hour room service.

The sailing to take this year: Since Viking is Norwegian, start with a “Viking Homelands” cruise. The 15-day voyages on various 930-passenger ocean-going sister ships sails between Stockholm and Bergen, Norway, and visits six countries including Poland, Denmark, and Germany. The packed itinerary includes sailing fjords and hiking remote Swedish islands, to touring Berlin and Copenhagen . Departures from May 3, 2024 to August 36, 2024; from $7,999 per person.

Image may contain Transportation Vehicle Boat Ship and Cruise Ship

SeaDream Yacht Club

Pajamas embroidered with your name, sleeping under the stars on Balinese Dream Beds, candlelit dinners under the stars, water sports from the ships’ marina with a slide into the sea—there are so many allures of the adults-oriented, privately-owned 112-passenger Sea Dream I and Sea Dream II . The extensively remodeled luxury ships feel like exclusive yachts, with crew quickly learning your personal preferences. Elegant staterooms and suites offer amenities like organic bath toiletries, plush robes, and 24-hour room service. Stellar cuisine includes raw, plant-based, and organic selections with included wine pairings.

The sailing to take this year: The mega-yachts primarily cruise the Med and Caribbean, with standouts like Sea Dream I ’s seven-day “Secluded Southern Spain and Morocco” itinerary from Lisbon to Málaga . Excursions include a Seville, Spain , overnight with flamenco performance, visit to an Algarve, Portugal , fishing village with wine-tasting and exploring historical Cordoba, Spain . Departs May 13, 2024, from $7,699 per passenger .

Image may contain Transportation Vehicle Boat Housing Architecture Building and Monastery

Uniworld Boutique River Cruises

Adults-oriented Uniworld has a stunning fleet of 17 river cruise ships . Awash in antiques, custom fabrics, and original art, the vessels resemble luxurious European boutique hotels rather than typical riverboats. Each possesses its own vibrant personality, reflecting the waters it sails. Count handcrafted Savoir Beds of England, marble baths with Asprey toiletries, and towel warmers among posh amenities. Alcohol, farm-to-table dining, airport transfers, excursions, gratuities, and wellness classes are included, and often-local entertainment. These posh boats sail throughout Europe and Asia , as well as Peru , with some offering land or rail extensions.

The sailing to take this year: Beloved by oenophiles, S.S. Bon Voyage’s Brilliant Bordeaux sails eight days roundtrip Bordeaux, France on three rivers, promising multiple wine tastings, and village and heritage walking tours. Departing March 31, 2024 to October 27, 2024 from $3,599 per person .

By signing up you agree to our User Agreement (including the class action waiver and arbitration provisions ), our Privacy Policy & Cookie Statement and to receive marketing and account-related emails from Traveller. You can unsubscribe at any time. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

You are using an outdated browser. Upgrade your browser today or install Google Chrome Frame to better experience this site.

Cruise Ship Travel

CDC Respiratory Virus Guidance has been updated. The content of this page will be updated soon.

cruise ship sailing on ocean

While cruising is a popular way to travel, there are some health concerns to be aware of. Find out more about health issues on cruises and steps you can take to stay safe and healthy during your trip.

If you are feeling sick before your voyage, do not travel and ask your cruise line about rescheduling or reimbursement options. If you feel sick during your voyage, report your symptoms to the ship’s medical center and follow their recommendations.

Common Health Concerns During Cruise Travel and what You Can Do to Prevent Illness

  • Respiratory illnesses like influenza , COVID-19 , and the common cold. Get your annual flu shot and get up to date on your COVID-19 vaccines . Check directly with your cruise line about their COVID-19 testing or vaccination protocols before travel. If you have a weakened immune system , talk with your healthcare provider about your cruise travel plans. Wash your hands frequently or use hand sanitizer . When you cough or sneeze, cover your nose and mouth with a tissue to prevent spreading germs. Consider wearing a mask in crowded or poorly ventilated indoor areas.
  • Norovirus. Symptoms of vomiting and diarrhea, primarily caused by outbreaks of norovirus, have been reported. To prevent norovirus , wash your hands with soap and water before eating and after using the bathroom, changing diapers, or touching things that other people have touched, such as stair railings. Avoid touching your face. For more information, visit CDC’s  Vessel Sanitation Program  website.
  • Seasickness. Cruise ship passengers may experience seasickness or motion sickness. If you know you get seasick or think you may be likely to get seasick, talk to your healthcare provider about medicine to reduce your symptoms. Some common medications, including some antidepressants, painkillers, and birth control pills, can make seasickness worse.
  • Sunburns. Apply sunscreen with SPF 15 or higher when traveling. Protecting yourself from the sun isn’t just for tropical beaches—you can get a sunburn even if it’s cloudy or cold.
  • Bug bites. On your trip, use insect repellent and take other steps to avoid bug bites. Bugs, including mosquitoes and ticks, can spread diseases such as malaria, yellow fever, Zika, dengue, chikungunya, and Lyme. Many ships visit ports where these diseases are a concern.

Before Your Trip

Check CDC’s destination pages for travel health information . Check CDC’s webpage for your destination to see what vaccines or medicines you may need and what diseases or health risks are a concern at your destination.

Make sure you are up to date with all of your routine vaccines . Routine vaccinations protect you from infectious diseases  that can spread quickly in groups of people. Outbreaks of chickenpox, influenza, and COVID-19 have been reported on cruise ships.

Many diseases prevented by routine vaccination are not common in the United States but are still common in other countries. Crew members and fellow travelers often board a cruise ship from destinations where some diseases are more common than in the United States or where vaccination is not routine.

Make an appointment with your healthcare provider or a travel health specialist  that takes place at least one month before you leave. They can help you get destination-specific vaccines, medicines, and information. Discussing your health concerns, itinerary, and planned activities with your provider allows them to give more specific advice and recommendations.

Plan for the Unexpected

Prepare for any unexpected issues during your cruise ship travels with the following steps:

Prepare a  travel health kit  with items you may need, especially those items that may be difficult to find at your destination. Include your prescriptions and over-the-counter medicines in your travel health kit and take enough to last your entire trip, plus extra in case of travel delays. Depending on your destination you may also want to pack a mask ,  insect repellent , sunscreen (SPF15 or higher), aloe, alcohol-based hand sanitizer, water disinfection tablets, and your health insurance card.

Get travel insurance.  Find out if your health insurance covers medical care abroad. Travelers are usually responsible for paying hospital and other medical expenses out of pocket at most destinations. Make sure you have a plan to  get care overseas , in case you need it. Consider buying  additional insurance  that covers health care and emergency evacuation, especially if you will be traveling to remote areas.

If you need medical care abroad, see Getting Health Care During Travel .

After Travel

stethoscope

If you traveled and feel sick, particularly if you have a fever, talk to a healthcare provider and tell them about your travel. Avoid contact with other people while you are sick.

More Information

  • Cruise Ship Travel in CDC Yellow Book
  • Information for Cruise Ship Travelers
  • Maritime Guidance

File Formats Help:

  • Adobe PDF file
  • Microsoft PowerPoint file
  • Microsoft Word file
  • Microsoft Excel file
  • Audio/Video file
  • Apple Quicktime file
  • RealPlayer file
  • Zip Archive file

Exit Notification / Disclaimer Policy

  • The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website.
  • Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.
  • You will be subject to the destination website's privacy policy when you follow the link.
  • CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website.
  • Exclusive deals on Mother's Day Cruise Deals
  • Exclusive deals on St. Patrick's Day Cruise Deals
  • Exclusive deals on Easter Cruise Deals
  • Get exclusive cruise deals on MSC Poesia Mediterranean Cruises for 2024
  • Get exclusive cruise deals on MSC Sailings from New York
  • Get exclusive cruise deals on MSC Euribia Northern Europe Cruises for 2024
  • Get exclusive cruise deals on MSC Cruises from Miami and Port Canaveral
  • MSC Flash Sale - Special Offers for a Limited Time

My Trips Travelling Bag Icon

  • Cruise Booking
  • Cruise Articles
  • First Time Cruisers

Which Cruise Ships Have the Best Gyms?

Get to know the 5 best cruise line gyms for health enthusiasts and explore the finest onboard facilities, blending luxury with wellness.

Book A Cruise

Cruises have become synonymous with relaxation, luxury, and indulgence. They offer a perfect way to escape the rut of everyday life. On the other hand, for those who love to be active and fit, it would not sit well with them to leave behind their fitness routine while on a cruise holiday. The positive thing is that most cruise lines are now focusing more on the health and fitness of their passengers with the available state–of–the–art gyms. In this article, we will discuss the top 5 gyms on cruise ships for those health-conscious travelers who want a combination of luxury and fitness during their travels.

List of the 5 Cruise Lines that Have the Best Gyms

1. virgin voyages.

Virgin Voyages redefines the cruise experience, and this dedication to providing luxury is even showcased in their gyms. Virgin Voyages’ ships also have The Athletic Club – an outdoor fitness area with breathtaking ocean views . This gym has treadmills, stationary bikes by Bike & Burn, and strength training machines powered by the sea breeze. Group fitness classes, such as sunrise yoga and high-energy boxing, are also available to give your workout regimen a social and energetic edge. Take part in the bungee workout class – an experience no fitness fan should miss.

2. MSC Cruises

MSC Cruises takes fitness seriously, providing spacious and well-equipped gyms on their ships. These gyms offer a diverse array of Technogym cardio and resistance exercise machines, free weights, and large windows allowing for stunning views over the ocean. Use classes like yoga and Pilates or play mini-golf, basketball, tennis, and volleyball outside. The glass-walled gyms on MSC Divina , MSC Fantasia , MSC Splendida , and MSC Preziosa provide an inviting and clean atmosphere for a fulfilling workout experience.

3. Royal Caribbean

Royal Caribbean offers a haven for fitness lovers who seek an element of fun in their workouts. In addition to a well-equipped gym featuring the latest cardio and strength-training equipment, the cruise line presents creative and entertaining activities. From surf simulators and a nine-deck-high zip line to ice skating, Royal Caribbean ensures you stay active while having a blast. Fitness classes like yoga and spinning cater to those who prefer traditional workouts, while the cruise's innovative approach to activities provides a unique fitness experience.

4. Cunard Cruises

Cunard stands out for its commitment to teaching guests how to dance, offering a range of dance classes from classic ballroom to Latin, including line dancing. For fitness enthusiasts, daytime activities include yoga, aerobics, and spinning classes. The Games Deck on Cunard ships provides additional options such as bowls, tennis, and croquet. With a focus on both dance and fitness, Cunard ensures passengers have ample opportunities to stay active and engaged during their cruise trip.

5. Norwegian Cruise Line

Norwegian Cruise Line caters to adrenaline-seekers with exhilarating activities to get the heart racing. Navigate the largest multi-level rope course at sea, scale a rock-climbing wall 20 feet above the deck, or engage in mini-golf, bowling, and various sports on the dedicated deck. The gym on Norwegian Cruise Line's newest ship, Norwegian Escape , is larger and more open than its predecessors, offering a range of training equipment, along with low-intensity and high-intensity classes like pilates, yoga, flywheel, zumba, and Norwegian Fight Klub.

Related:   Do Cruise Ships Have a Gym ? or  Top 5 Cruise Lines For Fitness Lovers

Embarking on a cruise no longer means abandoning your fitness goals. The top cruise lines are making significant strides in providing world-class gyms and fitness activities to cater to a diverse range of passengers. From the breathtaking outdoor gym on Virgin Voyages to the entertainment-packed fitness offerings on Royal Caribbean, there's something for everyone.

To embark on a fitness-infused cruise adventure, consider booking your next voyage through CruiseBooking.com . Discover the perfect combination of luxury and well-being as you explore these top-notch gyms while sailing the seas . Whether you're a fitness fanatic or just looking to stay active, these cruise ship gyms will ensure your journey is both rejuvenating and invigorating. Sail away while being a healthier you!

On a cruise, passengers enjoy a roller coaster

Which Cruise Ship Has the Best Roller Coasters?

Book A Cruise Now If you thought a cruise was about enjoying calm sea views, having luxurious dinners, and leisure, then think again! Carnival Cruise Line has upped the game with an exhilarating [...]

January 30, 2024

Island of CocoCay leaves with Icon of the Seas

What Are Royal Caribbean's Biggest Ships?

Book Royal Caribbean cruise Royal Caribbean embodies luxury, newness, and pushing the limits of cruising. Some of the major factors responsible for this fame include having a flotilla of giant [...]

January 31, 2024

Girls pointing at something medium shot

Does Royal Caribbean Have Adults Only Cruises?

Book Royal Caribbean cruise While Royal Caribbean is renowned for its family-friendly cruises, it doesn't mean adults can't indulge in a kid-free experience. Although Royal Caribbean [...]

January 29, 2024

People enjoying delicious food at a table close-up

Does Carnival or Royal Caribbean Have Better Food?

Book Cruises Now Cruising is one of today's most popular vacation choices for people looking for a beautiful combination of relaxing, amusement, and fine dining. Royal Caribbean and Carnival [...]

Cruise Inquiry

Our cruise experts will help you to plan your perfect cruise vacation!

* I consent to receive communications by email or phone. I understand I may opt out at any time using the unsubscribe link provided in all communications. Please proceed to the Privacy Policy page or read our Terms & Conditions to understand how your data might be used.

best cruise ships for health

We use cookies to give you the best online experience. By continuing to browse the site you are agreeing to our use of cookies. Privacy Policies

I've been on 50 cruises. Here are 3 routes I'd sail again in a heartbeat and 3 I'd probably skip.

  • I've been on 50 cruises (at least six a year), and some routes are better than others. 
  • I try to avoid cruises that make stops at Nassau and Freeport in the Bahamas.
  • My favorite cruise I've ever been on was a Mediterranean voyage from Barcelona. 

Insider Today

I've taken 50 cruises with family and friends, and I'm always looking to try out new routes with different port stops .

Before I ever book a cruise — which I do about six times a year — I try to find either a new-to-me ship or a new-to-me route. If neither of those options works for my budget or timeframe, I opt for a familiar favorite.

Here are my favorite cruise routes that I'm always happy to book, and the ones I don't need to sail again.

My favorite route is a Mediterranean cruise that starts and ends in Barcelona, Spain.

best cruise ships for health

Mediterranean cruises start and end in various ports of call around Europe, typically throughout the summer sailing season.

Last year, my family and I took a Disney Cruise that started and ended in Barcelona, with stops in France and Italy.

My favorite part of this trip was splitting a day between Nice and Eze in the French Riviera . I was able to walk through cobblestone streets overlooking the ocean while sipping on limoncello.

I love Caribbean cruises along the western ports.

best cruise ships for health

I've taken many western Caribbean routes over the years on Carnival Cruise Line and Disney Cruise Line, and they never disappoint.

The route usually includes stops at Cozumel, Mexico, and Georgetown, Grand Cayman. But it may also include ports of call at Falmouth, Jamaica; Costa Maya, Mexico; or Roatán, Honduras.

I always get off the ship in Cozumel, even if it's just to have lunch at a taco shop. Don't get lured into the restaurants right at the docks because the best food is in the spots farther down the main street.

I also love getting off in Roatán. On a recent cruise, I took an excursion to Roatan Island Brewing Company to try different beers made with local ingredients.

I also enjoy routes that only stop at private islands.

best cruise ships for health

Every once in a while, I can find a short three-night cruise on Royal Caribbean or Disney that only visits the brand's private islands.

These short cruises are ideal weekend getaways and go to some of my favorite ports of call, like Royal Caribbean's CocoCay and Disney's Castaway Cay.

I love both of these destinations because there's so much to do — you really can spend the entire day at the beach or exploring the various parts of the island. I also love that food and drinks are all provided, so I don't have to return to the ship for lunch.

On the other hand, I don't need to go to Nassau and Freeport in the Bahamas again.

best cruise ships for health

I love short cruises from Port Canaveral or Fort Lauderdale, Florida, but they often mean stopping at Nassau and Freeport in the Bahamas .

I don't really think there's much to see at either stop once you've done it once or twice. If my route includes them, I usually stay on the ship to enjoy the less crowded pool and spa.

The trade-off for these two ports is often getting to visit a cruise line's private island , so I think it's worth it for that. But I don't need to go on another long cruise through the Bahamas.

I'm also not a big fan of Bimini, Bahamas.

best cruise ships for health

Many cruise lines, like Carnival and Virgin Voyages , are now taking cruisers to Bimini for an easy beach day. But if you're not a big fan of chilling at the beach, there's not much else to do on the island.

I’d probably skip cruising to Key West.

best cruise ships for health

I love Key West in the Florida Keys , but as a port stop, it was hard to see a lot of the island and explore beyond Duval Street.

I'd prefer to spend a few days in the destination to explore all that it has to offer instead of making it a cruise stop.

best cruise ships for health

  • Main content

best cruise ships for health

The best Norwegian Cruise Line ship for every type of traveler

W hat's the best Norwegian Cruise Line ship? Over the years, I've sailed on all but three of Norwegian's 19 vessels, and my personal favorite is Norwegian Prima. I love its stylish design and upscale feel, as well as its wide mix of eateries, bars and entertainment.

Still, Norwegian Prima isn't necessarily the best Norwegian Cruise Line ship for you. Whether you'll have a better time on one of the other 18 vessels in the Norwegian fleet will depend a lot on the type of traveler you are.

Norwegian has some vessels, such as Norwegian Encore, that are loaded with family-friendly attractions such as waterparks and go-kart tracks that are perfect for families with teens and tweens. To me, Norwegian Encore is an even better choice than Norwegian Prima for families with school-age kids.

For more cruise guides, news and tips, sign up for TPG's cruise newsletter .

Other Norwegian cruise ships, such as Norwegian Epic and Norwegian Sun, have specific features that might make them better options for solo travelers or retirees. Certain Norwegian ships are best for budget travelers, while others are best for luxury travelers.

In short, the best Norwegian cruise ship for you will depend on a bunch of factors, and which ship is best for a trip with your family might not be your top pick for a couple's cruise or girlfriends' getaway.

Here we list our top picks for the best Norwegian cruise ships for five different types of travelers.

Norwegian Encore: Best for families

The best Norwegian Cruise Line ships for families, hands down, are the four giant, activity-packed ships of its Breakaway-Plus class: Norwegian Encore , Norwegian Bliss, Norwegian Joy and Norwegian Escape. Of these, Norwegian Encore — the biggest of them all — is our top pick.

At 169,116 tons and carrying 3,958 passengers, Norwegian Encore is the largest ship in the Norwegian fleet. That means it has the most space for the many over-the-top family fun zones that are at the core of the four Breakaway-Plus vessels — a series of ships that was specifically designed with families in mind.

For starters, Norwegian Encore is home to some of the most thrilling waterslides at sea, as well as a kiddie splash zone that will have your little ones squealing with delight. But those are just the appetizers when it comes to family fun on the top deck of the ship.

Norwegian Encore is also the setting for one of the biggest go-kart racing tracks at sea . (Yes, this is a thing — Norwegian debuted the concept on its Breakaway-Plus-class ships and now has a go-kart track on five vessels.) Two decks high and nearly 1,150 feet long, the Norwegian Encore Speedway includes four sections that extend up to 13 feet over the sides of the vessel. The racecourse also features a middle-of-the-track observation area where your family and friends can cheer you on to victory — and even shoot you with "lasers" that'll give you a boost of power.

Related: The 5 best cruise lines for families

In addition, Norwegian Encore has a large laser tag area on its top deck (one that I can tell you from personal experience is a blast) and a massive indoor gaming and virtual reality zone called the Galaxy Pavilion. Both are tween and teen favorites.

That's all on top of dedicated children's play areas, pools and family-friendly entertainment that will keep your family busy from morning to night.

In short, there are so many family-friendly things to do on Norwegian Encore that you and your kids likely won't be able to do it all in a single, weeklong cruise.

Norwegian Prima and Norwegian Viva: Best for luxury lovers

Luxury lovers have two new top choices in the Norwegian fleet: Norwegian Prima and Norwegian Viva .

Unveiled in 2022 and 2023, respectively, the 3,195-passenger vessels are the first entrants in a new class of Norwegian ships that the line has designed to be more upscale than its earlier vessels. An "elevation" of the brand is how executives describe it.

The upscale turn included loading Norwegian Prima and Norwegian Viva with the largest variety of suites and high-end cabins (13 categories in all) of any ships in the NCL fleet, including the largest three-bedroom suites of any new cruise vessel. If it's swanky digs you're after (and you have the money to spend), you'll find plenty of options on these ships.

Extra suite categories are just the start of what makes Norwegian Prima and Norwegian Viva the best Norwegian cruise ships for luxury lovers.

Notably, the entire back of each of these ships is dedicated to an upscale luxury zone for the fancy set called The Haven. Rising eight decks high, it's home to 107 of the aforementioned suites, a sprawling private indoor lounge area, private outdoor lounge and pool areas, and a private restaurant — all exclusively for the use of the deep-pocketed biggies who pay up for one of its suites.

Related: The 8 best cruise lines for elegance and exclusivity

We've seen these private The Haven suite areas on Norwegian ships before but never on this scale. If it's living large on a Norwegian ship that's your goal, you're not going to find anything better than this.

Outside of The Haven, other areas on these ships have a more elegant feel of the sort you find in the fleets of Norwegian's higher-end sister brands, Oceania Cruises and Regent Seven Seas Cruises — albeit on a bigger scale.

The entryway to each of these ships, for instance, deposits you at the three-story-high Penrose Atrium, which may be the most beautiful atrium of any big ship at sea. It has a curvy, sculptural feel as if the entire space were an art piece.

It's a look that carries over to a bevy of high-end eateries, including Nama, a new-for-Norwegian sushi restaurant with a design that is as sophisticated as the sushi it serves. Also striking is the look of a version of Le Bistro, Norwegian's signature French eatery, that can be found on both of these vessels. Both of the spaces are built around three massive crystal chandeliers costing nearly $100,000 that hang down to the floor — a showstopper of a design element. Gold-leaf wallpaper lines its booth seating.

Notably, the public areas that include these restaurants feel more spacious than many of the other ships in the Norwegian fleet. Indeed, they are. Norwegian Prima and Norwegian Viva were built with a higher ratio of space to passengers than earlier Norwegian vessels, which itself is an upscale touch. The ships also have a higher crew-to-passenger ratio than many Norwegian ships, leading to better service.

In short, these are the Norwegian ships to book when you want to take things up a notch.

Norwegian Sky: Best for budget travelers

Norwegian Sky is the Norwegian ship to pick when you're looking for a low-cost, easy-to-do getaway — at least in the summer months.

Based in Miami for part of the year, the 24-year-old vessel operates a mix of short three- to five-night voyages to the Bahamas out of the cruise hub as well as longer trips to the Caribbean from spring to fall that have one thing in common: They're unusually affordable on a per-night basis.

In many cases, Norwegian Sky sailings out of Miami will start under $100 a day per person, though it depends on the week and pricing for sailings can vary significantly. We sometimes see the ship's shorter sailings starting as low as $249 per person for the entire cruise.

Indeed, the ship often is at the top of the list when you sort cruises by lowest price on Norwegian's website.

For would-be Norwegian cruisers, Norwegian Sky's shorter sailings out of Miami serve as a sort of "test the line" opportunity. Their short time frame and low pricing mean you're not out a lot in time or money if you don't love it as much as you hoped. These shorter sailings cater heavily to first-time cruisers and Florida locals who can book on short notice and drive into the port for a quick escape.

One of two ships in the line's Sun class that date to the turn of the millennium, Norwegian Sky is far from the snazziest ship in the Norwegian fleet. This is both because of its age but also its size. At 77,104 tons and carrying 1,944 passengers, it's just half the size of Norwegian's biggest ships and has far fewer venues, from bars and restaurants to entertainment spaces. There is no giant water park on its top deck or a go-kart track to keep the kids busy all day, so it's not the best Norwegian Cruise Line ship for families.

Related: The 8 classes of Norwegian Cruise Line ships, explained

That said, Norwegian Sky has its allures, one of which is that it has a much more intimate feel than the line's bigger vessels. It's a great choice for adults on a budget who are satisfied with the basics.

Norwegian Epic: Best for solo travelers

When it comes to the best Norwegian cruise ship for solo travelers, one ship stands out above all the others: Norwegian Epic.

Unveiled in 2010, Norwegian Epic caters to solo travelers like no other large cruise ship at sea — from any line, not just Norwegian — with an unusually large private zone for solo travelers that has its own two-story lounge for solo mixers as well as special solo cabins.

Tucked away in the middle of the ship, this "studio" zone is essentially a private escape for solos, with more solo cabins — 128 — than you'll find on any other ship at sea.

The cabins measure just 100 square feet but are superbly designed to maximize storage space. They're also clustered around the exclusive Studio Lounge, which has its own private bar and a television area where solo travelers can mingle at daily hosted happy hour gatherings.

Only solos staying in the solo cabins (via keycards) can access the Studio Lounge, meaning that you and your new solo friends will have the place to yourselves.

Related: The best cruise lines for solo travelers

Norwegian Epic was the first Norwegian ship with an exclusive solos zone, and it was such a hit the line later added them to eight more vessels. But none of the latter zones are as big as the one on Norwegian Epic.

The bigger Norwegian Encore, Norwegian Escape and Norwegian Bliss all have an 82-cabin solo complex, while two older ships — Norwegian Breakaway and Norwegian Getaway — have solo areas with 59 cabins. The line's two newest vessels, Norwegian Prima and Norwegian VIva, have 72-cabin solo complexes spread over two decks.

Norwegian also offers four solo cabins on its Hawaii-based Pride of America.

Having sailed in one of Norwegian Epic's cabins for one, I can confidently declare them among the coolest solo digs at sea. I particularly love the "Jetsons" futuristic-style design and the multicolored mood lighting.

One big caveat: They're all inside cabins without an ocean view, although most have a window that looks out onto a corridor.

Related: Why a windowless inside cabin isn't so bad

A bigger caveat, perhaps, is that these solo cabins have become so popular they often sell out far in advance and at prices that aren't much better than booking a cabin for two.

Norwegian Sun: Best for retirees

For older travelers looking for a Norwegian ship that isn't filled to the gills with children, Norwegian Sun is the perfect option.

Dating to 2001, Norwegian Sun is one of Norwegian's oldest and smallest vessels, and it lacks many of the family-focused onboard attractions that are typical for the line's newer and bigger vessels. You won't find big waterparks, go-kart racing tracks or laser tag zones on this ship.

Norwegian Sun's top deck mostly comprises sunning areas, with a single pool and whirlpools, as is typical for ships built more than two decades ago.

As a result, it draws far fewer families than most of the vessels mentioned above and caters more to an older crowd of mostly couples.

Norwegian Sun also is the ship that Norwegian deploys on some of its longest and most destination-focused itineraries, the type that particularly appeals to retirees looking to see more of the world.

Related: The 7 best cruises for seniors who love to travel

Over the next two years, for instance, Norwegian Sun is sailing lots of long voyages out of such less-common home ports as Benoa, Indonesia; Melbourne, Australia; Auckland, New Zealand; Buenos Aires, Argentina; and Papeete, Tahiti.

The sailings out of Papeete will offer the chance to visit such iconic French Polynesian islands as Bora Bora, Raiatea and Moorea. ia and Thailand in-depth, with departures ranging from 13 to 18 nights — the sort of cruise that appeals more to older couples than families.

The sailings in and out of Buenos Aires and Melbourne, all on the longer side, will offer in-depth explorations of the southern half of South America (Argentina, Uruguay and Chile) and New Zealand, respectively.

Norwegian Sun is also one of the smallest and least kid-focused of the five ships the line deploys to Alaska in summer, making it a good choice for retirees wanting to visit that destination. Families with kids naturally gravitate to the two giant, activity-packed vessels Norwegian sends to Alaska each summer — Norwegian Encore and Norwegian Bliss.

Related: The 5 best destinations you can visit on a Norwegian ship

At 78,309 tons, Norwegian Sun is less than half the size of the biggest Norwegian ships, and it holds just 1,878 passengers at double occupancy. (Compare that to more than 4,000 for Norwegian's biggest vessels.) Expect a far more intimate experience than what you'll find on most of the ships mentioned above.

Note that due to the ship's small size, some of Norwegian's signature features, including a private The Haven suite complex and solo cabins, aren't found on the ship. Still, you'll find more than half a dozen eateries, including several main dining rooms, a casual buffet, a diner-style pub, a steak house, an Italian trattoria and a French bistro as well as a showroom with nightly shows, a casino, a multipurpose basketball/volleyball court, golf driving nets and a jogging track.

Bottom line

Norwegian Cruise Line's fleet consists of 19 ships that come in a wide range of sizes and feature differing mixes of venues and activities. Some are jampacked with fun zones that make them perfect for families, while others are geared toward couples and retirees. Some ships have attributes that make them stand out for luxury, solo or budget travelers.

If you're considering a Norwegian cruise, it pays to study not just the itineraries that are available from the line but the specific ships that are operating the itineraries. You want to make sure you end up on the best Norwegian Cruise Line ship for you.

Planning a cruise? Start with these stories:

  • The 5 most desirable cabin locations on any cruise ship
  • The 8 worst cabin locations on any cruise ship
  • A quick guide to the most popular cruise lines
  • 21 tips and tricks that will make your cruise go smoothly
  • 15 ways cruisers waste money
  • The 15 best cruise ships for people who never want to grow up
  • What to pack for your first cruise

Editorial disclaimer: Opinions expressed here are the author’s alone, not those of any bank, credit card issuer, airline or hotel chain, and have not been reviewed, approved or otherwise endorsed by any of these entities.

Norwegian Escape

Read the Latest on Page Six

  • Weird But True
  • Sex & Relationships
  • Viral Trends
  • Human Interest
  • Fashion & Beauty
  • Food & Drink

trending now in Lifestyle

I'm a fitness trainer — try these 5 exercises to target belly fat

I'm a fitness trainer — try these 5 exercises to target belly...

Dear Abby: I discovered my daughter and son-in-law's sexual secret – I'm horrified

Dear Abby: I discovered my daughter and son-in-law's sexual...

I'm 64 but look much younger — thanks to the one simple food rule I always follow

I'm 64 but look much younger — thanks to the one simple food...

Gen Xers and boomers are most confused by these emojis: study

Gen Xers and boomers are most confused by these emojis: study

I'm an ex-cruise ship worker — here's the shocking reason we throw free ice cream parties

I'm an ex-cruise ship worker — here's the shocking reason we...

I identify as a dog — I go to the bathroom outside, sleep in a crate and have handlers

I identify as a dog — I go to the bathroom outside, sleep in a...

Shopper banned from Buc-ee's after bringing his service duck named 'Wrinkle' inside store

Shopper banned from Buc-ee's after bringing his service duck...

Meghan markle takes the spotlight off kate middleton by launching..., revealed: the jaw-dropping sum celebrity stylists make dressing a-listers for red carpets.

  • View Author Archive
  • Follow on Twitter
  • Get author RSS feed

Thanks for contacting us. We've received your submission.

Molly McNearney smiling.

On the Oscars red carpet , Hollywood’s best felt like a million bucks — but how much did they fork over to their stylists ?

An anonymous source told Paula Froelich of NewsNation that a star can pay anywhere between $60,000 – $100,000 for a stylist to get them ready for a single event, including the Academy Awards — and that doesn’t even include the cost of gowns or accessories.

The eye-watering amount is more than what some tenured Hollywood stylists have been paid in the past.

“Stylists used to get $10k,000 a day and there were just a few of us,” Wayne Scott Lukas, who has styled Hollywood legends like Tina Turner and Janet Jackson told NewsNation.

“What’s changed is now everyone is a stylist — and undercutting people who actually know clothes and fashion.”

Billie Eilish in Chanel suit attends 96th Annual Academy Awards in Hollywood, captured by Marleen Moise / Getty Images.

He claimed that the novice stylists “don’t have the relationships at couture houses” like longtime professionals do — even if they’re charging up to 10 times what a stylist made in the past.

Lukas also lamented the occasional “ugly fashion” that is brought to the red carpet due to the “commission” they get from designers that he would never dare take.

“They put celebrity power in their pockets and cut deals everywhere,” he explained.”They get free bags and dresses in exchange for putting their stuff on celebrities (on top of being paid by celebrities).”

He added: “If I took a gift or commission I lost my integrity to my client.”

Danielle Brooks in black dress attending the 96th Annual Academy Awards in Hollywood, California.

Instead, he hopes clients learn to be more critical of the stylists they hire to dress them, claiming that newer stylists supposedly don’t work in the interest of clients, only for their own “financial gain.”

“When your creativity is based on transactions… the only winner is the stylist who got the money or the gift,” he added.

Share this article:

Billie Eilish in Chanel suit attends 96th Annual Academy Awards in Hollywood, captured by Marleen Moise / Getty Images.

Advertisement

best cruise ships for health

  • Cruise News
  • Cruise Tips
  • Save on Shore Excursions
  • Cruise Price Drops
  • Ports of Call
  • Cruise Videos
  • Port Webcams

Cruise Fever

  • Advertiser Disclosure

Cruise Fever

  • Cruise Deals

Two New Cruise Ships Ace Their First Health Inspections

Ben Souza

Two new cruise ships that debuted in the past year aced their first ever health inspections that took place in early 2024.

Celebrity Ascent in Port Everglades

All cruise ships that sail from, to, or visit a U.S. port are subject to unannounced health inspections that are carried out by the CDC’s Vessel Sanitation Program.

Explora I and Celebrity Ascent, two new cruise ships that made their debut in the past year, both scored a perfect 100 during their first inspections.

Celebrity Ascent debuted in December 2023 when the cruise ship began to offer cruises from Ft. Lauderdale, Florida.

Explora I, the first ship from new luxury cruise line Explora Journeys, debuted this past summer but recently repositioned to Miami. After the ship arrived in the U.S. for the first time, the ship was given an inspection which it aced.

During the inspections, all major areas of ships are inspected including galleys, water systems, swimming pools, dining rooms, kids clubs, hotel accommodations, ventilation systems, and the vessel’s common areas.

Cruise ships are scored on a 100 point scale and need at least an 86 to pass.

Over the past 12 months, 27 total cruise ships have received a 100 score.

All inspection reports can be seen on the CDC’s website under the Vessel Sanitation Program .

New inspection reports are normally posted on their website a few weeks after the surprise inspections take place.

Learn the cruise secrets most people don't know and cruise like a boss. Check out Intelligent Cruiser here for a better cruise vacation. (Sponsored)

Cheapest Weeks of the Year to Take a Cruise | Best Times to Cruise

7 reasons to choose an interior cabin on a cruise, first impressions of sun princess, newest cruise ship from princess cruises, 12 reasons to take a cruise to hawaii on norwegian’s pride of america, related articles, cruise line adding more port visits to barbados in 2025 and 2026, carnival cruise port in the caribbean switches to solar power, two of carnival’s cruise lines win award for safety, ritz-carlton celebrates keel laying for 3rd yacht, luminara, recent popular posts.

CruiseFever logo

Two brothers started Cruise Fever in 2011 when they decided they couldn't stop cruising so they might as well write about it. Do you have Cruise Fever too? Follow along on this incredible voyage!

© 2011-2024, Cruise Fever ®. All rights reserved

  • Privacy Policy
  • Cruise Newsletter

Best Cruise Lines for the Money

With lodging, food and entertainment all included in one price, a vacation at sea is often a better value than a

With lodging, food and entertainment all included in one price, a vacation at sea is often a better value than a land-based getaway – if you choose wisely. To help you make the most of your travel budget, U.S. News ranked the following cruise lines based on a methodology that factors in itinerary affordability, amenities included in the base fare, health ratings and reputation among experts and travelers. Read on to learn more about this year's best cruise lines for the money, and be sure to check our latest cruise deals for an even more affordable vacation experience. 

Read Best Cruises Methodology

Find Cruises

Call to plan a cruise: 1-833-468-6732

with a cruise advisor

best cruise ships for health

Virgin Voyages

Virgin Voyages may not seem like the most affordable offering at a glance, but it presents cruisers with supreme value. Base fares include all onboard dining, gratuities, Wi-Fi access, group fitness classes and more. Add those benefits to Virgin's ongoing sales, and you're looking at a top-notch experience for less. 

  • 4.39 Overall Rating
  • 3 Ships in Fleet

best cruise ships for health

Celebrity Cruises

Celebrity Cruises' vessels offer the endless amenities and buffets of its competitors' megaships but maintain the service standard of smaller lines. Rates on Bahamas and Caribbean itineraries run less than $200 per person, and all-inclusive add-on packages are available.

  • 4.36 Overall Rating
  • 13 Ships in Fleet

best cruise ships for health

Princess Cruises

Princess Cruises targets more adult travelers (especially on longer voyages) than family-oriented lines like Royal Caribbean International, but at similar prices. Along with lodging and select dining, fares cover activities like cooking demonstrations and educational lectures.

  • 4.02 Overall Rating
  • 15 Ships in Fleet

best cruise ships for health

Royal Caribbean International

With more than 25 cruise ships, Royal Caribbean is one of the largest lines sailing the ocean today. Having the ability to accommodate thousands of guests per ship allows the company to keep rates low. In fact, travelers may find itineraries in popular destinations throughout the Caribbean, Mexico, the Bahamas and the Pacific Coast for around $250 per person.

  • 4.17 Overall Rating
  • 25 Ships in Fleet

best cruise ships for health

Holland America Line

Cruisers will find this premium cruise line to be a pretty good bargain, with four-day Caribbean sailings often starting at less than $300 per person, and short voyages along the Pacific Coast coming in around $100 per person. But cutting costs doesn't mean skimping on service; Holland America ships offer individualized attention, free room service and all-inclusive package options.

  • 4.14 Overall Rating
  • 11 Ships in Fleet

best cruise ships for health

MSC Cruises

MSC offers sailings from North American ports like Miami, New York City and Orlando, Florida, though the majority of its voyages depart from international locales. But even if you have to fly to a foreign port, you'll save money over a typical land vacation abroad. Mediterranean sailings can start at around $100 per person, and the line offers several deals and money-saving packages.

  • 3.79 Overall Rating
  • 22 Ships in Fleet

best cruise ships for health

Carnival Cruise Line

Carnival specializes in budget-friendly fun, offering frequent, significant discounts on already low prices. In fact, itineraries for around $200 per person are the norm. Access to most of the ships' activities won't cost a penny, but keep in mind that some extras (like specialty restaurants, beverages and certain attractions) aren't covered in fares.

  • 3.90 Overall Rating

best cruise ships for health

Norwegian Cruise Line

With its popular, frequently running Free at Sea program, Norwegian offers travelers discounts on Wi-Fi, excursions, alcohol, airfare and more on top of its already low prices. And, similar to luxury lines, Norwegian ditches steadfast rules like assigned dining times, but costs a fraction of the price.

  • 3.97 Overall Rating
  • 19 Ships in Fleet

best cruise ships for health

Cunard Line

While you may not expect to find a more opulent line like Cunard on this list, the cruise provider has a surprising number of relatively reasonable fares for upcoming sailings. Travelers can fully enjoy the line's old-world elegance knowing that room service, onboard activities and most dining options are included in the base price.

  • 4.07 Overall Rating

best cruise ships for health

Costa Cruises

A member of the Carnival family, Costa Cruises is primarily based in Europe. The fleet offers lower rates than its competitors, particularly for its Mediterranean itineraries (think: fares starting at less than $100 per person). Although it offers family-friendly amenities, Costa's ships are also well-suited to adults, with various entertainment options like theater shows and casinos.

  • 3.50 Overall Rating
  • 8 Ships in Fleet

Disclaimers about ship ratings: A ship’s Health Rating is based on vessel inspection scores published by the Centers for Disease Control and Prevention (CDC). If a ship did not receive a CDC score within 22 months prior to the calculation of its Overall Rating, its Health Rating appears as N/A; in such a case, the ship’s Overall Rating is calculated using the average Health Rating of all CDC-rated ships within the cruise line. All ship Traveler Ratings are based on ratings provided under license by Cruiseline.com.

If you make a purchase from our site, we may earn a commission. This does not affect the quality or independence of our editorial content.

These 3 lesser-known cruise lines offer amazing voyages on sail-powered ships

Gene Sloan

There is nothing quite as magical — or romantic — as a cruise on a sailing ship.

To stand on the deck of a vessel topped with dozens of billowing sails, propelled through the waves by the power of the wind alone, is to go back in time to an earlier age of travel, when crossing the world's oceans was as adventurous as it was challenging.

It's an experience that's all about the feeling of the wind in your hair, the lean of the vessel (known as the heel) as it's pushed by the wind and the sway from the waves (which is actually smoother than what you get on a motor ship).

For more cruise guides, news and tips, sign up for TPG's cruise newsletter .

In contrast to what you'll find on so many motor-powered ships, cruising on a masted ship is about the simple thrill of traveling across the sea and not about all the many attractions you'll find on board.

Only a handful of small cruise brands — so small that you might never have heard of them — offer trips on sailing ships. Here, we look at the three biggest players in this niche subset of the cruise industry.

Sea Cloud Cruises

best cruise ships for health

If it's an authentic, old-style sailing experience you want, then Sea Cloud Cruises is the line for you. The Germany-based company operates three large sailing ships where the sails are unfurled by hand, just as they were on sailing ships centuries ago.

On the biggest of these three vessels, the 136-passenger Sea Cloud Spirit , 18 deckhands scurry high into the rigging on sea days to manually untie and prepare the sails, an amazing sight. Unveiled in 2021 , it's a full-rigged, three-masted sailing ship of the sort that hasn't been common on the world's oceans for more than a century.

Related: Why Sea Cloud Spirit is a sailing vessel you'll want to try

Sea Cloud Cruises' two other vessels — Sea Cloud 2 and Sea Cloud — are smaller but offer a similar show as the sails are set by hand the old-fashioned way. The former is a 23-year-old, three-masted barque propelled by 23 sails (five fewer than Sea Cloud Spirit); the latter is a 93-year-old, four-masted barque with 30 sails and a storied past.

best cruise ships for health

Now configured to carry 64 paying passengers, Sea Cloud was originally the private yacht of Postum Cereals heiress Marjorie Merriweather Post and her husband, the famed financier E. F. Hutton. At the time, the vessel was the largest private yacht in the world. It later served the U.S. Navy as a weather ship during World War II, after which it became the presidential yacht for the Dominican Republic. It only began sailing as a cruise vessel in the 1980s.

If you have money to spare, you can still book Post's opulent private quarters on Sea Cloud, now its owner's suite. It'll set you back around $5,000 per day per couple. Her husband's slightly smaller quarters are also available to book at a similar rate.

Post, the wealthiest woman in the U.S. during her lifetime, notably also built Mar-a-Lago, the massive estate in Florida that is now the official residence of Donald Trump.

Sea Cloud Cruises is the most all-inclusive and upscale of the three brands listed in this story, with pricing to match. Expect to pay nearly $1,000 per person per day or more for many sailings.

Sea Cloud Cruises' three vessels offer a diverse array of sailings in the Mediterranean, Northern Europe, the Canary Islands and Morocco, the Caribbean or along the west coast of Central America.

Related: Cruising Costa Rica, Panama with Sea Cloud Cruises

Windstar Cruises

best cruise ships for health

Founded in the 1980s, Windstar Cruises got its start as a sailing ship line. While it now operates traditional motor-powered ships, too, voyages on sailing ships are still a big part of its business.

Three of the Seattle-based brand's six vessels — Wind Spirit, Wind Star and Wind Surf — are sailing vessels, and they all offer a similar yacht-like, small-ship experience.

Two of the three vessels (Wind Spirit and Wind Star) are particularly intimate, measuring 5,407 tons and carrying just 148 passengers with every berth full.

Related: The 2 types of Windstar ships, explained

The line's third sailing vessel, Wind Surf, is nearly three times the size at 14,745 tons. It's one of the biggest sailing ships in the world (only a sister vessel that sails for Club Med is bigger). Wind Surf carries 342 people, an enormous number for a sailing ship.

best cruise ships for health

Unlike on the vessels operated by Sea Cloud, the sails on Windstar's sailing ships aren't unfurled by hand in the old-fashioned way but by the push of a button from the bridge. It's a fully automated system that is much more modern, if less dramatic.

Still, the experience of slicing through the waves by the power of the wind alone on Windstar ships is as glorious and romantic as it is on the Sea Cloud ships.

Windstar Cruises is less all-inclusive and pricey than Sea Cloud but still offers a relatively upscale experience. Its dining program is done in partnership with the food-focused James Beard Foundation, which also brings James Beard Award-winning chefs to the ships regularly for food-themed itineraries.

For an extra $89 per person per day, passengers can also make the experience more all-inclusive with included Wi-Fi, unlimited beer, wine and cocktails, and gratuities (three things that aren't included in regular fares).

The line's three vessels typically spend nearly all of their time sailing in the Mediterranean, the Caribbean or along the west coast of Central America.

Related: Read more about Windstar's itineraries

Star Clippers

best cruise ships for health

Like Sea Cloud and Windstar, Star Clippers operates three sailing vessels that are among the biggest and most elegant sailing vessels in the world.

The belle of the ball at the line is Royal Clipper, a stunning five-masted ship that is billed as the largest square-rigged ship in the world. Its enormous array of 42 sails has a sail area of 56,000 square feet — significantly more than the sails atop any of the Sea Cloud or Windstar vessels. (Only Sea Cloud Spirit comes relatively close with a sail area of 44,100 square feet spread across 28 sails.)

Built to resemble Preussen, a legendary tall ship of the 19th century, the 24-year-old Royal Clipper shares the spotlight at Star Clippers with two smaller sister vessels, Star Flyer and Star Clipper.

Carrying 166 passengers apiece, the smaller vessels were designed to resemble the speedy clipper ships of the 19th century, which were known for their narrow profile and large sail area. Each vessel has a sail area of 36,000 square feet spread across 16 sails, a large amount for the size.

best cruise ships for health

When it comes to the setting of sails, Star Clippers vessels offer a level of old-style authenticity that is in between the ships of Sea Cloud and Windstar. Like on Sea Cloud vessels, the sails are pulled into position by a team of deckhands using hand power and winches to tighten the "sheets," or ropes.

Unlike on Sea Cloud vessels, the deck hands don't climb high into the rigging to untie and prepare the sails for winching. That part is done automatically at the push of a button from the bridge, as it is on Windstar vessels.

In one key difference, though, Star Clippers lets passengers harness up and climb into the crow's nest of its vessels — a thrilling experience. Just be prepared for your knees to go a bit wobbly as you get to the top; it's way up there.

Star Clippers sailings are the most affordable option among the three sailing brands, in part because the onboard experience is less all-inclusive and upscale.

The three Star Clippers vessels mostly operate sailings in the Mediterranean, the Canary Islands, the Caribbean and along the west coast of Central America.

Bottom line

It's still possible to get a taste of what traveling the world's oceans was like in the days before motor power. Three small cruise companies — Sea Cloud Cruises, Windstar Cruises and Star Clippers — offer voyages on large sailing ships that are as majestic as anything that has sailed the seas in centuries past.

Planning a cruise? Start with these stories:

  • The 5 most desirable cabin locations on any cruise ship
  • A beginners guide to picking a cruise line
  • The 8 worst cabin locations on any cruise ship
  • The ultimate guide to what to pack for a cruise
  • A quick guide to the most popular cruise lines
  • 21 tips and tricks that will make your cruise go smoothly
  • Top ways cruisers waste money
  • The ultimate guide to choosing a cruise ship cabin

IMAGES

  1. Cruise Ships Equipped for Health Infograph

    best cruise ships for health

  2. The 7 best cruise ship spas

    best cruise ships for health

  3. What to Expect on a Cruise: Getting Sick on a Cruise

    best cruise ships for health

  4. CCL-Carnival Cruise Line launches the VeriFLY health app in all

    best cruise ships for health

  5. Here's a First Look at Virgin's Next Adults-Only Cruise Ship, the

    best cruise ships for health

  6. Royal Caribbean and Carnival Cruise Ships Earn Perfect 100 Health Scores

    best cruise ships for health

VIDEO

  1. How Much I Spend in a Day Working on a Cruise Ship #cruise #cruiseshiplife #cruiseshipcrew

  2. Life Working on a Cruise Ship #cruiseshiplife #cruise #cruiseshipcrew

  3. Life Working on a Cruise Ship #cruiseship #cruiseshiplife #cruiseshipcrew #cruise

  4. Unveiling the Secret to Saving on Cruises!

  5. Best Cruise Ships 🛳️ #cruise #photography #boat #caribbean #cruiser #arabian #travel

  6. The 3 Best Cruise Ships Of 2023-2024: Are You Booked On Any Of Them?

COMMENTS

  1. The best cruises for wellness and good health

    Blue World Voyages: Blue World Voyages is a new wellness-dedicated cruise line that's readying to launch in 2018 with guests' sports-, health-, and spa-minded lifestyle top of mind. Wellness at ...

  2. Wellness and Fitness Theme Cruises

    There's also exclusive beach parties and an early morning workout on the top deck of the ship, Norwegian Cruise Line's Pride of America. Fares start at $3,014 per person, for an inside cabin ...

  3. Best Cruises for Fitness

    Most Holistic: Seabourn Cruise Line. Best for Walking: Crystal Cruises. Best Running Track: Viking Ocean Cruises. Best for Dancing: Cunard. Best Fitness Classes: Norwegian Cruise Line. Best for ...

  4. The Cleanest Cruise Lines, According to CDC Inspections

    This program is essentially a health inspection for cruise ships. Just like a restaurant in your town would be checked by a health inspector, ships sailing from the United States are also checked out on a regular basis. These inspections are done without prior knowledge by the cruise line. ... Popular: 107 Best Cruise Tips, Secrets, Tricks, and ...

  5. Health Cruise & Vegan Vacation

    The Original Vegan Cruise. Since setting sail in 2004, Holistic Holiday at Sea has earned an international reputation for combining vegan travel with the medicine, nutrition, and activism of the plant-based movement! That's why National Geographic Traveler named it "One of the 100 Best Worldwide Vacations to Enrich Your Life.".

  6. 10 Top Cruises for Health Nuts

    On Princess' Alaska-bound, including Coral Princess, Star Princess and Island Princess, you can also count on enriching wellness activities and amenities such as yoga classes, putting courses and ...

  7. Top 6 Wellness and Fitness Cruises You Should be Booking Now

    Seabourn: This ultra-luxury cruise line has partnered with acclaimed wellness pioneer Dr. Andrew Weil. All the Seabourn ships fleet-wide incorporate a Spa and Wellness program featuring Dr. Weil's mindful living program, and holistic spa and wellness experience that integrates physical, social, nutritional, environmental and spiritual well ...

  8. 5 Best Cruise Lines for Fitness Lovers

    5 Wellness and Fitness Cruise Lines for Staying Fit. 1. MSC Cruise Line. If you are looking for a seamless well-designed fitness centre at sea, MSC cruise line is the one for you. The gym has a bevy of high-tech weight machines, resistance equipment, rowers, heavy bags, and various cardio machines. There is ample space for various exercises ...

  9. 15 Best Cruise Ships

    Best Cruise Ships for You. Compare cruise ships to find the one that's right for you. The ranking below is based on an analysis of reviews and health ratings. Based on your filters, 184 ships ...

  10. How to Stay Healthy While on a Cruise Ship

    Published February 27, 2023. In the wake of the pandemic, cruise ships have upgraded their health and safety systems, from hand sanitizers throughout the ship to medical-grade air filters in the ventilation systems to robots that shoot ultraviolet rays to kill bacteria. You'll no longer need to show proof of COVID-19 vaccination to board many ...

  11. Preview the New Fitness-focused Cruise Ship from Blue World ...

    Blue World Voyages, soon to be launching this summer, will be the first cruise line dedicated to active, athletic, healthy lifestyles: a new niche they're calling "Active Lifestyle Cruising ...

  12. How to Stay Healthy on a Cruise

    Best Cruise Destinations for Active Cruise Travelers. 6. Look to spas for acupuncture and other health-focused treatments. Spa treatment offerings go well beyond the standard facial, wrap, scrub ...

  13. The 11 Best Cruise Lines for Adults

    February 28, 2024. Seabourn. The world's best cruise lines for adults have one major perk in common: the child-free utopia passengers are afforded while sailing. Daydreaming on deck, leisurely ...

  14. Cruise Ship Travel

    Cruise ship passengers may experience seasickness or motion sickness. If you know you get seasick or think you may be likely to get seasick, talk to your healthcare provider about medicine to reduce your symptoms. Some common medications, including some antidepressants, painkillers, and birth control pills, can make seasickness worse. Sunburns.

  15. Cruise Lines With the Cleanest Cruise Ships Based on Health Scores

    2. Viking: 99.3 - Three out of the four Viking ocean ships inspected received perfect health scores. They were Viking Star, Viking, Sea, and Viking Sky. 1. Disney Cruise Line: 99.8 - Four out ...

  16. The Cruise Ships With the Best and Worst Sanitation Scores in 2023

    Jul 9, 2023, 4:03 AM PDT. During a May voyage, 284 out of 2,797 passengers and crew members aboard the cruise ship Nieuw Amsterdam reported being ill, according to the Centers for Disease Control ...

  17. How to eat healthy on a cruise ship

    The 5 most desirable cabin locations on any cruise ship; A beginners guide to picking a cruise line; The 8 worst cabin locations on any cruise ship; A quick guide to the most popular cruise lines; 21 tips and tricks that will make your cruise go smoothly; 15 ways cruisers waste money; 12 best cruises for people who never want to grow up

  18. Do cruise ships have doctors, nurses, medical centers or hospitals

    Medical staff varies by ship size, but typically ships have a doctor and at least two nurses. The world's largest cruise ships may have two doctors and five or six nurses. River ships and small ships that hover close to shore have less staff since they can easily access health facilities on land. Cruise lines find shipboard nurses and doctors ...

  19. Norwegian Prima Review

    Norwegian Prima ranks # 4 out of 19 Norwegian Cruise Line Cruise Ships based on an analysis of expert and user ratings, as well as health ratings. #4. in Best Norwegian Cruise Line. #10. in Best ...

  20. How to Decide the Best Cruises to Book in 2024

    Best CruiseS Prioritize Health and Safety. If you are concerned about the number of people on a cruise ship, we would argue that cruising is one of the safest ways to travel. This was true pre ...

  21. Which Cruise Ships Have the Best Gyms?

    List of the 5 Cruise Lines that Have the Best Gyms. 1. Virgin Voyages. Virgin Voyages redefines the cruise experience, and this dedication to providing luxury is even showcased in their gyms. Virgin Voyages' ships also have The Athletic Club - an outdoor fitness area with breathtaking ocean views. This gym has treadmills, stationary bikes ...

  22. Best Cruise Routes to Book From Someone Who's Done 50 + What to Skip

    Great Stirrup Cay is Norwegian Cruise Line's private island in the Bahamas. Megan duBois Every once in a while, I can find a short three-night cruise on Royal Caribbean or Disney that only visits ...

  23. 2023 Member Choice Awards: Best Ships Overall & Best New Ships

    Our rankings combine cruise ships of all sizes and varieties, ranging from mainstream to premium, luxury, and river vessels. Here are the 2023 Member Choice Awards for Best Ship Overall and Best New Ship winners. Best Ship: Overall Allure of the Seas - Photo by Royal Caribbean International . Allure of the Seas - 4.37; Oasis of the Seas - 4.32

  24. The best Norwegian Cruise Line ship for every type of traveler

    At 169,116 tons and carrying 3,958 passengers, Norwegian Encore is the largest ship in the Norwegian fleet. That means it has the most space for the many over-the-top family fun zones that are at ...

  25. Revealed: The jaw-dropping sum celebrity stylists make dressing A

    Margot Robbie rocked an elegant Versace number. It's unclear how much she paid her celebrity stylist. Jay L. Clendenin/Shutterstock. He claimed that the novice stylists "don't have the ...

  26. Two New Cruise Ships Ace Their First Health Inspections

    Two new cruise ships that debuted in the past year aced their first ever health inspections that took place in early 2024. All cruise ships that sail from, to, or visit a U.S. port are subject to ...

  27. Best Cruise Ships for Families in 2024

    We've compiled the rankings of the best cruise ships for families in 2024. This list comes from the data from members who shared reviews of kids' programming and overall experience for families on cruises that sailed from January to December 2023. Each of these ships offers a unique blend of thrills, family-friendly experiences, amenities ...

  28. The Secret Code Word for a Cruise Ship Death

    In fact, a 2018 Cruise Lines International Association (CLIA) report found that half of all cruise ship passengers are over the age of 50. Dara Starr Tucker , a former singer on a cruise entertainment team, said in a recent TikTok post that between four and 10 people die on each voyage, noting that the ships she worked on typically carried ...

  29. 10 Best Cruise Lines for the Money

    Holland America Line. #5 in Best Cruise Lines for the Money. Read More ». Cruisers will find this premium cruise line to be a pretty good bargain, with four-day Caribbean sailings often starting ...

  30. These 3 lesser-known cruise lines offer amazing voyages on sail-powered

    The 8 worst cabin locations on any cruise ship; The ultimate guide to what to pack for a cruise; A quick guide to the most popular cruise lines; 21 tips and tricks that will make your cruise go smoothly; Top ways cruisers waste money; The ultimate guide to choosing a cruise ship cabin