Tour de France 2023 route: Every stage of the 110th edition in detail

This year's race has kicked off in Bilbao, in Spain's Basque Country. It looks like it'll be a Tour for the climbers, with the Puy de Dôme returning and 56,400 metres of climbing in all

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Tour de France 2023 route on the map of France

  • Stage summary
  • The stages in-depth

Adam Becket

The 2023 men's Tour de France began in Bilbao, Spain on Saturday, July 1, with a route that looks set to be one for the climbers. It features four summit finishes, including a return for the iconic Puy de Dôme climb for the first time since 1988.

There is just one time trial across the three-week event, a short uphill race against the clock from Passy to Combloux over 22km. There are also returns for other epic climbs like the Col de la Loze and the Grand Colombier, with 56,400 metres of climbing on the Tour de France 2023 route.

The race started on foreign soil for the second year in a row, with a Grand Départ in the Spanish Basque Country , the setting for the race's 120th anniversary. There were two hilly stages in Spain, before the peloton crossed the border into France for a stage finish in Bayonne on day three. 

After visiting Pau for the 74th time on stage five, the race's first real mountain test came on stage six, leaving Tarbes and cresting the Col d’Aspin and Col du Tourmalet before a summit finish in Cauterets. 

On stage seven, the Tour’s second most visited city, Bordeaux, will welcome its first stage finish since 2010, when Mark Cavendish claimed his 14th of a record 34 stage wins. Leaving nearby Libourne the next day, stage eight will head east on a 201km slog to Limoges. 

Before the first rest day, the riders will wind up to the summit of the Puy de Dôme, a dormant lava dome which hasn’t featured in the Tour for 35 years. They’ll then enjoy a well-earned day off in Clermont-Ferrand before continuing their passage through the Massif Central. 

France’s national holiday, 14 July, will be celebrated next year with a summit finish on the Grand Colombier, the site of Tadej Pogačar ’s second stage win back in 2020. From there, the mountains keep coming. The riders will climb over the Col de Joux Plaine to Morzine on stage 14, before another mountaintop test in Saint-Gervais Mont-Blanc the next day. 

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The sole individual time trial of the Tour de Franc route comes on stage 16, when a hilly 22km dash from Passy to Combloux will give the GC contenders a chance to force time gaps. The following day will bring the stage with the highest elevation gain, counting 5000m of climbing en route to the Courchevel altiport, via the Cormet de Roselend and the monstrous Col de la Loze. 

On stages 18 and 19, the sprinters are expected to come to the fore, with flat finishes in Bourg-en-Bresse and Poligny. 

The penultimate stage will play out in the country’s most easterly region, ascending the Petit Ballon, Col du Platzerwasel and finishing in Le Markstein, as the Tour de France Femmes did last year. 

The riders will then undertake a 500km transfer to the outskirts of Paris for the curtain-closing stage. The final day will start at France’s national velodrome in Saint-Quentin-en-Yvelines, the track cycling venue for the 2024 Olympics, and will conclude with the customary laps of the capital’s Champs-Elysées. 

The 2023 Tour de France will begin on 1 July, with the winner crowned in Paris on 23 July. 

2023 Tour de France stage table

Jonas Vingegaard raced in the Basque Country this year

Tour de France route week summary

Tour de france week one.

The race began in Bilbao, starting in the Basque Country for the first time since 1992, when the Tour started in San Sebastian. The first two stages are packed full of climbs, with ten classified hills in over the opening couple of days, meaning there will be a fierce battle for the polka-dot jersey. Watch out for Basque fans going crazy on the roadside.

Stage three saw the race cross into France, which it will not leave for the rest of the 18 days. As expected we saw a sprint finish in Bayonne, even after four categorised climbs en-route. Nothing is easy this year.

The fourth day was another sprint, on a motor racing circuit in Nogaro, as the race moved, ominously, towards the Pyrenees. The Hors Categorie Col de Soudet on stage five was the first proper mountain of the race, and was followed by the Col de Marie Blanque, which has tough gradients. A GC day early on, although they are all GC days, really.

Stage five was a mountain top finish in Cauterets-Cambasque, but its gradients didn't catch too many out; it is the Col d'Aspin and Col du Tourmalet that will put people through it.

The seventh day of the race was a chance for the riders to relax their legs as the race headed northwest to an almost nailed-on sprint finish, before another opportunity for the the remaining fast men presented itself on stage eight - after two category four climbs towards the end, and an uphill finish.

The long first week of the race - which will have felt longer because last year had a bonus rest day - ended with the mythical Puy de Dôme.

Tour de France week two

Magnus Cort in the breakaway on stage 10 of the Tour de France 2022

The second week begins with a lumpy road stage around Clermont-Ferrand, starting from a volcano-themed theme park. This will surely be a day for the break. The next day could also be one if the sprint teams fail to get their act together, with two early categorised climbs potential ambush points.

Back into the medium mountains on stage 12, with a finish in the wine making heartland of the Beaujolais, Belleville. Another day for the break, probably, but none of the five categorised climbs are easy.

The following day, stage 13, is France's national holiday, 14 Juillet. The Grand Colombier at the end of the day is the big attraction, with its slopes expected to cause shifts on the GC. Stage 14 is yet another mountain stage as the Tour really gets serious, with the Col de la Ramaz followed by the Col de Joux Plane. The latter, 11.6km at 8.5%, will be a real test for a reduced peloton, before a downhill finish into Morzine.

The final day of week two, stage 15, is yet another day in the Alps before a rest day in Saint-Gervais-Mont-Blanc. There is nothing as fearsome as the previous days, but 4527m of climbing should still be feared.

Tour de France week three

Tadej Pogačar in the final time trial at the 2022 Tour de France

The third and final week begins with the race's only time trial, 22km long and with a lot of uphill. It is not a mountain event, but it is certainly not one for the pure rouleurs .

Stage 17 looks like the race's Queen Stage, with the final climb up to the Col de la Loze looking incredibly tough on paper, and in real life. That follows the Col de Saisies, the Cormet de Roselend and the Côte de Longefoy, adding up to 5,100m of climbing. The race might be decided on this day.

After that, there is a nice day for the sprinters on stage 18, with a flat finish in Bourg-en-Bresse surely one for the fast men. The next day, stage 19 could be a breakaway day or a sprint finish, depending on how desperate teams are feeling, or how powerful the remaining leadout trains are.

The final mountainous day comes on the penultimate stage, with the men following the Femmes lead and finishing in Le Markstein. However, there's no Grand Ballon, just the Petit Ballon, and so unless something chaotic happens, there should not be great time switches on this stage.

Then, at last, there is the usual finish on the Champs-Élysées in Paris, after the race heads out of Saint-Quentin-en-Yvelines, which has a long-term deal to host the start of Paris-Nice too. ASO country.

Remember, this will be the last time Paris hosts the Tour de France until 2025. So, be prepared.

Tour de France 2023: The stages

Stage one: Bilbao to Bilbao (182km)

The opening stage is very lumpy

There was no easing into the Tour de France for the peloton this year, with a tough, punchy day in the Basque Country. Adam Yates took the first yellow jersey of the 2023 Tour de France after a scintillating stage in the Basque Country that saw the overall battle for the Tour take shape at the earliest opportunity.

The Briton emerged clear over the top of the final climb of the stage, the short and steep Côte de Pike, with his twin brother Simon a few seconds behind him. The pair worked well together to stay clear of the chasing bunch of GC contenders before Adam rode his brother off his wheel inside the final few hundred metres to claim victory.

Stage two: Vitoria-Gasteiz to Saint Sebastian (208.9km)

Still in the Basque Country, there is a Klasikoa theme to stage two

This was the longest stage of the Tour, surprisingly.  Five more categorised climbs meant  it was unlikely to be a sprint stage, including the Jaizkibel, famous from the Clasica San Sebastian, tackled on its eastern side 20km from the finish. This second stage from Vitoria Gasteiz to San Sebastian on the Basque coast followed many of the roads of the San Sebastian Classic, held here every summer.

An early break was soon established in the first 50km and established a three-minute advantage. However, the break was reeled in and a group, including the yellow jersey Adam Yates, pressed towards the finish with Wout Van Aert (Jumbo-Visma) clearly hoping it would finish in a sprint. 

Victor Lafay (Cofidis) had other ideas however, and with all and sundry already having attacked Van Aert, Lafay finally made it stick with a kilometre to go, holding off the reduced bunch all the way to the line.

Stage three: Amorebiata-Etxano to Bayonne (187.4km)

Still some hills, but this should be a sprint stage

The third stage took the riders from Amorebieta-Etxano in the Basque Country and back into France, finishing at Bayonne in what was always tipped to be a bunch sprint.  Ultimately, despite a very strong showing in the leadout by Fabio Jakobsen's Soudal-Quick Step team, it was Jasper Philipsen who triumphed , having benefited from a deluxe leadout by team-mate Mathieu Van Der Poel.

Mark Cavendish, who is hunting for a record 35th stage win in what will be his final Tour de France, was sixth.

Stage four: Dax to Nogaro (181.8km)

A nailed on bunch sprint, surely. Surely!

Now this one was always going to be a sprint finish, right? It finished on a motor racing circuit in Nogaro, meaning teams have a long old time to sort their leadout trains.  After a sleepy day out all hell broke lose on the finishing circuit with a series of high speed crashes. Jasper Philipsen was one of the few sprinters to still have a lead-out man at his disposal and when that lead-out man is of the quality of Mathieu van der Poel he was always going to be very difficult to beat. So it proved with Australian Caleb Ewan chasing him down hard but unable to come around him.  Philipsen's win handed him the green jersey too .

Stage five: Pau to Laruns (162.7km)

The first proper mountain, and the first sorting out, as early as stage five

The first Hors Categorie climb of the race came on stage five, the Col de Soudet, which is 15.2km at 7.2%, before the Col de Marie-Blanque and its steep gradients. It certainly ignited the GC battle!  

A break that at one point contained 37 riders was never allowed more than a few minutes, but that proved unwise for Jonas Vingegaard and Tadej Pogačar behind. Ultimately, with the break already splintering on the final big climb – the Col de Marie-Blanque – Jai Hindley (Bora-Hansgrohe), riding his first Tour de France, attacked. 

With Hindley time trialling the largely downhill 18km to the finish, Vingegaard attempted to chase him down – and put time into Pogačar as he did so.

Picking up strays from the early break on the way, Vingegaard got to within 34 seconds of Hindley, but it wasn't enough to stop the Australian from taking the stage win, and the yellow jersey .

Stage six: Tarbes to Cauterets-Cambasque (144.9km)

While in the Pyrenees, why not tackle a few more mountains?

A day of aggressive racing in the Pyrenees towards the first summit finish saw Jonas Vingegaard (Jumbo-Visma) take the yellow jersey but Tadej Pogačar (UAE Emirates) win the stage .

Having had his team set a blistering pace on the Col du Tourmalet, Vingegaard attacked with 4km until the summit. Only Pogačar could follow him as yellow jersey holder Jai Hindley dropped back to the peloton

Having joined up with super domestique Wout van Aert over the top, the group of favourites were towed up the first half of the final climb before Vingegaard attacked. Once again Pogačar followed and with two kilometers to go the Slovenian counter-attacked.

He clawed back nearly half a minute by the line, making the race for yellow a three horse race between those two and Hindley in the process. 

Stage seven: Mont-de-Marsan to Bordeaux (169.9km)

Bordeaux is always a sprint finish

Renowned as a sprint finish town, Bordeaux didn't disappoint the hopeful fastmen –except perhaps for Mark Cavendish, who had to concede victory to hat-trick man Jasper Philipsen, despite a very strong charge for the line from the Manxman .

With Cavendish hunting that elusive 35th record stage win, and having won here last time the Tour came visiting in 2010, many eyes were on the Astana Qazaqstan rider, with on-form Philipsen (Alpecin-Deceuninck) who has won twice already, starting as favourite.

The day began with Arkéa-Samsic's Simon Gugliemi forging what turned out to be a solo break that lasted 130 kilometres. He was joined by Pierre Latour (TotalEnergies) and Nans Peters (Ag2r-Citroën) halfway through the stage, the trio forming a purposeful triumvirate of home riders.

However, with the sprinters and their teams on the hunt and few places to hide on what was a hot day crammed with long, straight roads, the break served only as a placeholder for the day's main action in Bordeaux.

A technical finish with roundabouts aplenty, first Jumbo-Visma (in the service of GC leader Jonas Vingegaard) and then Alpecin-Deceuninck took the race by the scruff of the neck in the final. Philipsen enjoyed a marquee leadout from team-mate Mathieu Van Der Poel, but when Cavendish turned on the afterburners at around 150m and leapt forward, the whole cycling world held its breath.

That 35th stage win had to wait for another day though, with Philipsen sweeping past in what was yet another command performance from the Belgian.

Stage eight: Libourne to Limoges (200.7km)

Three categorised climbs in the final 70km could catch people out

Mads Pedersen powered to victory up a punchy finish on stage eight of the  Tour de France , managing to hold off green jersey  Jasper Philipsen  in the process.

Pedersen, the Lidl-Trek rider, now has two Tour stage wins to his name, in a finish which mixed pure sprinters and punchier riders. Alpecin-Deceuninck's Philipsen was third, with Wout van Aert (Jumbo-Visma) in third. To prove how mixed the top ten was, however, Tadej Pogačar (UAE Team Emirates) finished behind the likes of Corbin Strong (Israel-Premier Tech) and Bryan Coquard (Cofidis).

On a day which could have been one for the breakaway, the race was controlled expertly by Jumbo, Trek and Alpecin for their options, and so the escapees were never allowed much time. Sadly, stage eight turned out to Mark Cavendish's last - the Astana-Qazaqstan rider crashed heavily and was forced to abandon .

Stage nine: Saint-Léonard-de-Noblat to Puy de Dôme (184km)

The Puy de Dôme is back, and is vicious

In a north American showdown it was Canada that came out on top as  Michael Woods  beat American rival  Matteo Jorgenson  to the win atop the legendary Puy de Dôme.

Jorgenson had gone solo form a breakaway with 40km left to race. However, on the slopes of the Puy de Dôme where the gradient remains over 105 for more than four kilometres, Woods closed the gap and came around Jorgenson with just 600m left to go.

In the final kilometre, of what had been a blisteringly hot day with temperatures north of 30 degree Celsius, Tadej Pogačar managed to drop Jonas Vingegaard but the Jumbo-Visma captain dug deep to minimise his losses and came across the line eight seconds down.

Stage 10: Vulcania to Issoire (162.7km)

Five categorised climbs over this Volcanic stage

The breakaway had its day in Issoire, as Pello Bilbao (Bahrain Victorious) won beneath the scorching sun in the Auvergne-Rhône-Alpes region. 

After a frantic start, the mood finally settled and a 14-rider move went clear. Krists Neilands (Israel Premier Tech) launched a solo bid with around 30km remaining, but was caught in the closing moments by a chasing group led by Bilbao. The Spaniard then policed attacks in the finale, before sprinting to his team's first victory at this year's race. 

"For Gino," Bilbao said afterwards, dedicating his win to his late teammate, Gino Mäder .  

Stage 11: Clermont-Ferrand to Moulins (179.8km)

The flat finalé hints at a sprint, but it could be a break day

After a difficult previous day that was hot and hilly, the bunch allowed the break to go very quickly, with Andrey Amador, Matis Louvel and Daniel Oss quickly gaining three minutes. They were kept on a tight leash though, with the sprinters' teams eyeing a bunch finish. And this they delivered, with Jasper Philipsen winning a fourth stage after a tricky finale.

Stage 12: Roanne to Belleville-en-Beaujolais (168.8km)

Hills return, with some steep, punchy ones towards the end

Just like stage ten, Thursday's stage 12 was a fast and frenetic affair on the road to Belleville-en-Beaujolais. A strong group of puncheur type riders eventually got up the road after the breakaway took more than 80 kilometres to form. Ion Izagirre (Cofidis) came out on top at the finish, soloing to the line after a big attack on the final climb of the day. 

Stage 13: Châtillon-Sur-Chalaronne to Grand Colombier (138km)

Welcome to the Alps, here's an hors categorie climb

Michał Kwiatkowski took an impressive solo victory on the summit finish of the Grand Colombier. The Polish rider caught and passed the remnants of the day's breakaway which included Great Britain's James Shaw to grab his second-ever Tour stage win. Behind the Ineos rider, Tadej Pogačar attacked and took eight seconds back on Jonas Vingegaard in the fight for the yellow jersey. 

Stage 14: Annemasse to Morzine Les Portes du Soleil (151.8km)

Five categorised climbs, four of which are one and above. Ouch.

Carlos Rodríguez announced himself on his Tour de France debut on stage 14 with a career-defining victory in Morzine. While all eyes were on Jonas Vingegaard and Tadej Pogačar, the Spaniard broke free on the descent of the Col de Joux Plane and descended as if on rails to the finish. 

Stage 15: Les Gets Les Portes du Soleil to Saint-Gervais-Mont-Blanc (179km)

Back to a summit finish, there is no escape at this Tour

The breakaway had its day at the summit of Saint-Gervais Mont Blanc. After dedicating his career to domestique duties, the victory went to Wout Poels (Bahrain Victorious), who launched a late attack on the steepest slopes and held off Wout van Aert (Jumbo-Visma) to the line.

Stage 16: Passy to Combloux ITT (22.4km)

A time trial! But not a flat one

Stage 16 brought the fewest time trial kilometres at the Tour de France in 90 years. On the uphill test to Combloux, Jonas Vingegaard proved the strongest , and by quite a way, too. The Dane's winning margin of 1-38 over Tadej Pogačar left him in the driving seat to taking his second Tour title.

Stage 17: Saint-Gervais-Mont-Blanc to Courchevel (165.7km)

Back to  the proper mountains, and there will be no let up on the final Wednesday

The Queen stage brought a career-defining victory for Austrian Felix Gall (AG2R Citroën), but all eyes were on the GC battle, and the demise of Tadej Pogačar. The UAE Team Emirates rider cracked on the slopes of the Col de la Loze, losing almost six minutes to Jonas Vingegaard, and slipping to 7-35 in the overall standings.

Stage 18: Moûtiers to Bourg-en-Bresse (184.9km)

Two category four climbs on the road to a chicken-themed sprint

Denmark's Kasper Asgreen put in one of the best performances of the race to grab his first-ever Tour victory . The Soudal Quick-Step rider was part of a four man breakaway that managed to hold on all the way to the line by just a handful of seconds ahead of the peloton.

Stage 19: Moirans-en-Montagne to Poligny (172.8km)

Another sprint, maybe, or a heartbreaking chase which fails to bring the breakaway back

Matej Mohorič of Bahrain Victorious took an emotional victory in Poligny after a chaotic day of racing. The Slovenian rider launched an attack with Kasper Asgreen and Ben O'Connor on the final climb of the hilly stage before beating his breakaway compatriots in a three-up sprint for the line. It was Mohorič's third-ever Tour victory.

Stage 20: Belfort to Le Markstein Fellering (133.5km)

One last chance. Six categorised climbs, will it shake up the GC?

The race might be very near Germany at this point, but Belfort remained French after the Franco-Prussian War, unlike the territory the penultimate stage travels into. 

This is the last chance saloon for all teams and riders who aren’t sprinters, especially those with GC ambitions. However, it is not quite the task of the previous Alpine days, with the six categorised climbs not the most testing. Still, there will be a lot of people trying to make things happen.

Stage 21: Saint-Quentin-en-Yvelines to Paris (115.1km)

The classic Parisian sprint. Lovely.

This will be the last time the Tour heads to Paris until at least 2025, so make the most of those shots of the Arc de Triomphe and the Champs-Élysées. The classic procession will happen for the first 55km until the race hits the Champs for the first time 60km in. From that point on, anything goes, although that anything will probably be a bunch sprint.

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Adam is Cycling Weekly ’s news editor – his greatest love is road racing but as long as he is cycling on tarmac, he's happy. Before joining Cycling Weekly he spent two years writing for Procycling, where he interviewed riders and wrote about racing, speaking to people as varied as Demi Vollering to Philippe Gilbert. Before cycling took over his professional life, he covered ecclesiastical matters at the world’s largest Anglican newspaper and politics at Business Insider. Don't ask how that is related to cycling.

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Tour de France 2022 stage-by-stage guide, route maps and profiles

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Stage 12 features the iconic Alpe d’Huez climb

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The 2022 Tour de France begins in Copenhagen on Friday 1 July and finishes in Paris on Sunday 24 July, where Slovenian superstar Tadej Pogacar hopes to be wearing yellow and be crowned champion for the third year in a row.

Standing in his way is the sheer strength and depth of Dutch team Jumbo-Visma , who carry multiple threats including Pogacar’s national teammate Primoz Roglic and last year’s Tour runner-up, Jonas Vingegaard. Ineos Grenadiers are without their leading light Egan Bernal, the 2019 champion who is still recovering from injury, but they do have the in-form Geraint Thomas fresh from winning the Tour de Suisse, as well as potential stage winners Adam Yates and Tom Pidcock.

Here is a stage-by-stage look at this year’s route.

Stage 1, Friday 1 July: individual time trial, Copenhagen, 13.2km

Stage 1 map

The Tour usually begins on Saturday but the transfer from this year’s opening three stages in Copenhagen to northern France means an early rest day and a Friday start to accommodate it. A flat time trial through the streets of Copenhagen opens the show with plenty of intricate tight corners, but given it is only over 13km there shouldn’t be huge time gaps created among the leaders. Even so, the pure climbers will be conscious to minimise losses here.

Stage 1 report: Yves Lampaert claims surprise win on opening Tour de France stage in wet Copenhagen

Stage 1 profile

Stage 2, Saturday 2 July: Roskilde-Nyborg, 202.5km

Stage 2 map

This long stage could prove pivotal as the peloton traces Denmark’s northern coastline, where crosswinds could split the pack and put a serious dent in the hopes of those on the wrong side. Three categorised climbs feature in the middle of the stage before what is set to be a spectacular finale across the Great Belt Bridge.

Stage 2 report: Fabio Jakobsen claims maiden Tour de France stage win after chaotic finish on day two

Stage 2 profile

Stage 3, Sunday 3 July: Vejle-Sonderborg, 182km

Stage 3 map

Stage three looks like a classic breakaway day before a bunch sprint finish between the serious fast men, with the likes of Caleb Ewan (Lotto-Soudal), Fabio Jakobsen (Quickstep), Dylan Groenewegen (BikeExchange-Jayco) and Jasper Philipsen (Alpecin-Fenix) sharpening their elbows as they battle for the win. It closes out the Danish jaunt before a transfer day to France.

Stage 3 profile

Stage 3 report: Dylan Groenewegen wins photo finish in Sonderborg as Wout van Aert keeps yellow

Stage 4, Tuesday 5 July: Dunkirk-Calais, 171.5km

Stage 4 map

The first stage in France couldn’t get much close to Britain, and fans might take the opportunity to nip across the Channel. There are five category four climbs dotted through the stage but nothing sharp enough to deter the sprinters, so long as they can keep up with any early breakaway. Strong winds could be a factor, too.

Stage 4 profile

Stage 4 report: Wout van Aert surges to victory with brilliant solo ride to Calais

Stage 5, Wednesday 6 July: Lille-Arenberg Porte du Hainault, 157km

Stage 5 map

This is the Paris-Roubaix stage, with 19km of cobbles across 11 perilous sections towards the end of a hilly day which are likely to claim a few injuries but could also offer up a chance to attack for those brave enough to try it. A one-day classics master like Mathieu van der Poel could thrive in these kind of conditions.

Stage 5 profile

Report: Tadej Pogacar hurts Jumbo-Visma rivals as Simon Clarke wins on the cobbles

Stage 6, Thursday 7 July: Binche-Longwy, 220km

Stage 6 map

A lumpy finish to this stage will knock any sprinters out of contention and offer up the win to anyone brave enough to speed down the descent from the category three Cote de Pulventeux which lurks close to the end of what will be a long day. A day for a breakaway artist, perhaps? Peter Sagan won in Longwy in 2017.

Stage 6 profile

Stage 6 report: Tadej Pogacar takes yellow jersey from Wout van Aert

Stage 7, Friday 8 July: Tomblaine-La Planche des Belles Filles, 176.5km

Stage 7 map

The first mountain-top finish is a modern Tour de France classic: La Planche des Belle Filles, where Chris Froome won in 2012 and Tadej Pogacar took control of the 2020 edition. “The Plank” gets steeper as it rises, finishing on a 24% gradient, and by the end of a gruelling day we will have a good idea of who, if anyone, can challenge Pogacar for his crown.

Stage 7 profile

Stage 7 report: Tadej Pogacar turns the screw on rivals with dramatic win atop La Planche

Stage 8, Saturday 9 July: Dole-Lausanne, 186.5km

Stage 8 map

Another day for the puncheurs like Van der Poel – and one Julian Alaphilippe would have loved had he been fit for this Tour. The three categorised climbs, the sharp descent from Col de Petra Felix all leading to an uphill finish: this day will have been earmarked in the schedule by those teams chasing hilly stage wins.

Stage 8 profile

Stage 8 report: Wout van Aert takes stage eight Tour glory as Tadej Pogacar extends lead

Stage 9, Sunday 10 July: Aigle-Chatel, 193km

Stage 9 map

The first proper mountain stage heads to Switzerland where a couple of category one climbs await. If a break stays clear then someone with strong climbing legs can get the job done, but they will also need good technical skills on the fast descents – Ineos’s Adam Yates could be a contender.

Stage 9 profile

Stage 9 report: Bob Jungels holds off Thibaut Pinot charge to claim first career Tour de France stage win

Stage 10, Tuesday 12 July: Morzine-Megeve, 148.5km

Stage 10 map

After the second rest day, the peloton returns to a familiar route from Morzine to Megeve via another dip into Switzerland which is likely to be contested by a breakaway, with the main GC contenders conserving energy for the intimidating days ahead.

Stage 10 profile

Stage 10 report: Magnus Cort wins stage 1 as Tadej Pogacar retains yellow

Stage 11, Wednesday 13 July: Albertville-Col du Granon, 152km

Stage 11 map

An eyewatering route for riders but a mouthwatering day in store for fans, as three tough climbs await at the second half of the stage which could provide a platform in the clouds for a battle between the general classification contenders. The Col du Telegraphe (11.9 km, 7.1%), Col du Galibier (17.7km, 6.9%) and Col du Granon (11.3 km, 9.2%) will drain even strong legs and, if he’s feeling fresh, Pogacar could chose this moment to hurt his rivals. The Galibier marks the highest point of the race at 2,642m, and the first man over will win the Souvenir Henri Desgrange.

Stage 11 profile

Stage 11 report: Jonas Vingegaard takes yellow jersey as Tadej Pogacar feels Tour de France pressure

Stage 12, Thursday 14 July: Briançon-Alpe d’Huez, 165.5km

Stage 12 map

On Bastille Day, French fans will be hoping one of their men can deliver on the iconic Alpe d’Huez. Thibaut Pinot and David Gaudu, both of Groupama-FDJ, are the most likely French hopes but any one of the big GC contenders could make their move here on what will be a memorable day.

Stage 12 profile

Stage 12 report: Tom Pidcock wins historic Alpe d’Huez stage as Jonas Vingegaard holds off Tadej Pogacar

Stage 13, Friday 15 July, Bourg d’Oisans-Saint Etienne, 193km

Stage 13 map

A transition from the Alps to the Massif hills which should open opportunities for those who have punching power in the legs as well as a sharp sprint finish for what is a flat run into the line.

Stage 13 profile

Stage 13 report: Mads Pedersen clinches victory in Mende

Stage 14, Saturday 16 July: Saint Étienne-Mende, 192.5km

Stage 14 map

Another hilly day but some slightly more demanding climbs should see the stage victory fall into the hands of a fast rider who is not a pure sptinter. A day that is unlikely to shake up the main general classification contenders.

Stage 14 profile

Stage 14 report: Michael Matthews wins in St Etienne

Stage 15, Sunday 17 July: Rodez-Carcassonne, 202.5km

Stage 15 map

An in-between stage which will be perfectly set up for the sprinters should they still be in the Tour and should they reach the finish in contention. But the various hilly sections could still be enough to keep the fast men at bay and offer the win to a breakaway group.

Stage 15 profile

Stage 15 report: Costly day for Jonas Vingegaard as Jasper Philipsen wins stage 15

Stage 16, Tuesday 19 July: Carcassonne-Foix, 178.5km

Stage 16 map

The first stage of the Pyrenees is not too brutal and may not elicit much action at the top of the general classification. Instead it is likely to serve up a battle for the stage victory which will suit a skilful climber like Romain Bardet, if their GC ambitions allow them to escape up the road from the yellow jersey group.

Stage 16 profile

Stage 16 report: Hugo Houle wins emotional stage 16 in Foix

Stage 17, Wednesday 20 July: Saint Gaudens-Peyragudes, 130km

Stage 17 map

Four categorised climbs culminate atop Peyragudes where there could be a fight for crucial yellow jersey seconds at the finish. The likes of Pogacar, Thomas and Vingegaard could all win a demanding stage like this one and make their mark on the general classification battle.

Stage 17 report: Tadej Pogacar edges sprint but Jonas Vingegaard protects yellow jersey lead

Stage 17 profile

Stage 18, Thursday 21 July: Lourdes-Hautacam, 143.2km

Stage 18 map

Not a long route but three gruelling climbs including the hors categorie Col d’Aubisque and a summit finish. It looks built for another GC battle and the winner here is probably taking hold of the yellow jersey until Paris, if they were not already wearing it.

Stage 18 preview: Tadej Pogacar and Jonas Vingegaard set for decisive final mountain duel

Stage 19, Friday 22 July: Castelnau-Magnoac-Cahors, 188.5km

Stage 19 map

A penultimate day for the sprinters, which will be well-earned for those fast men who have made it through the Alps and Pyrenees. The main GC contenders will look to conserve energy and their bodies for the decisive time trial to follow.

Stage 19 profile

Stage 20, Saturday 23 July: Lacapelle Marival-Rocamadour individual time trial, 40.7km

Stage 20 map

It may all be a formality by this point with a chunky advantage for the overall leader already assured, but if the GC is tight enough then it will all come down to this: 40.7km, a long indivudal time trial with a couple of testing hills. The stage 20 ITT has become a regular feature over the past few years and threw up a dramatic finale in 2020 when Roglic suffered and Pogacar powered to victory. Organisers will hope for more of the same.

Stage 20 profile

Stage 21, Sunday 24 July: Paris La Defense-Champs Elysees, 116km

Stage 21 map

The procession to the centre of Paris, where the jersey winners will be crowned and the sprinters will get one final contest for the prestige of victory on the Champs-Elysees. Oh how Mark Cavendish would have loved to add to his collection of wins here.

Stage 21 profile

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Tour de France 2021: The Essential Race Guide

All you need to know, from the contenders to race and stage-by-stage analysis

Tour de France 2021: The Essential Race Guide

The 2021 Tour de France is almost upon us with the Grand Départ set for June 26, and 21 mouth-watering stages to look forward to as the race takes in Brittany, two individual time trials, a double assault on Mont Ventoux and the customary finish on the Champs Élysées in Paris on July 18.

The 108th edition of the race will see defending champion Tadej Pogačar (UAE Team Emirates) aim to defend his crown against Primoz Roglič (Jumbo-Visma), Geraint Thomas (Ineos Grenadiers) and a host of other yellow jersey contenders over what is an intriguing and multi-layered route profile. 

After a mountain-heavy Tour de France in 2020, race organisers ASO have opted for a more traditional and classic affair this time around, with the race reverting to hosting two long individual time trials for the first time since 2013.

In fact, on the face of it, the profile and route of the 2021 edition of the Tour de France is somewhat of a throwback to a Jean-Marie Leblanc style of race – in that the route suits a strong time triallist and puts the pure climbers on the back foot almost immediately. However, there are deeper levels and dimensions to Christian Prudhomme’s opus. 

There are just three summit finishes in total, 58km of time trialling – a lot for a modern-day Tour – and eight stages for the sprinters. Prudhomme has also moved away from packing the route with a barrage of new climbs or prolonged periods in the Jura, Massif Central or Vosges mountain regions. 

That being said, Prudhomme has cleverly concocted a route that marries some of the most iconic of French cycling furniture – Mount Ventoux, Brittany, the Col de Port, Pau, and the Tourmalet – and blended those ingredients with several truly engaging aspects. 

There may only be three summit finishes, and many of the staple Alpine climbs are missing, but there are stages that could be defined just as much for their descents as the climbs they included, with ASO attempting to nullify the typically late mountain-top attacks by encouraging riders to go on the offensive even earlier.

Prudhomme may have built this Tour on traditional foundations, with two days in the Alps and five in the Pyrenees, but he has also taken risks too – something Leblanc rarely did. His 2021 route is peppered with stages that could easily be turned upside down by crosswinds and potential ambushes, especially around Narbonne, Nimes, and Carcassonne. The four days in Brittany – although a replacement for the Copenhagen Grand Départ – could see the race lead change almost daily, while the first time trial on stage 5 has enough road to create a pecking order and draw out the climbers ahead of the Alps.

Overall, this is a route that perhaps doesn’t ignite the immediate excitement or glamour that some of Prudhomme’s recent ventures have. Ventoux aside, there are no gimmicks, but this is still a highly engaging route and one that provides all the landscape the riders need to make compelling Tour de France.

The Tour de France contenders – Pogačar, Roglič and Ineos

Tadej Pogačar (UAE Team Emirates) celebrates the 2020 Tour de France victory

Tadej Pogačar (UAE Team Emirates) comes into the race as the reigning champion so the young Slovenian starts his Tour defence under completely different circumstances to last year, when he was somewhat of an underdog. His smash and grab at La Planche des Belle Filles last summer was nothing short of astonishing but it’s fair to say that he benefitted from the fact that he and his team didn’t need to control any of the race. Instead, they wisely allowed Jumbo-Visma to wear themselves out, but this time around Pogačar will not be afforded such comforts and from the moment he arrives in Brest for the Grand Départ the entire race will be watching his every move. That said, Pogačar’s UAE Team Emirates squad are far from average. In Marc Hirschi, David de la Cruz, Brandon McNulty, Davide Formolo, and Rafal Majka, the defending champion has the core of an excellent team. They aren’t the strongest team in the race but they don’t necessarily have to be. 

On paper, Pogačar’s main threat is the rider he crushed in the final time trial last year, Primoz Roglič . The Jumbo-Visma leader has spent the last few months secluded up at altitude, shunning the standard pre-Tour race programme for a tailor-made and extended period of training. He has not been seen at a race since Liège-Bastogne-Liège back in late April but the 31-year-old will no doubt bring his best condition to the race. There are reasonable questions over the current form of his team but while the Dutch outfit may not have the same sparkle they had last year, they are far from mediocre, with Sepp Kuss, Wout van Aert and Steven Kruijswijk providing worthy cover.

The strongest ensemble in this year’s race comes from Ineos Grenadiers who line up with 2018 winner Geraint Thomas , Richard Carapaz and Richie Porte among their cast. The British team, smarting from last year’s defeat, will be looking to win back-to-back Grand Tours after Egan Bernal’s Giro d’Italia success in May, and while they do not have a contender as lethal as Pogačar or Roglič, their collective muscle could be just as important. When the leading group are down to 10 riders in the mountains it’s possible that half of that contingent could be made up of Ineos riders and that's a level of dominance that cannot be ignored. Roglič and Pogačar cannot chase every move and while attacking might be the Slovenian pair’s best form of defense, they could just as easily become isolated.

For Ineos Grenadiers, the dilemma comes in the form of which leader to back. Thomas has the better Tour record, of that there’s no doubt, but he looked below his best at the Dauphiné while Carapaz dominated the Tour de Suisse. Porte is somewhat of a dark horse but the two time trials along the route probably edge Thomas ahead in the team pecking order.

Outside of the Ineos, UAE and Jumbo stables, there are a number of overall contenders with hopes of challenging for the podium. Marc Soler, Enric Mas , Miguel Angel Lopez and Alejandro Valverde are in line for protected spots at Movistar – although it’s surely Mas who leads the line after his fifth place last year. Julian Alaphilippe will shoulder Deceuninck QuickStep’s ambitions but will once again be forced to fend for himself in the mountains, while Rigoberto Uran (EF Education-Nippo) looks to be back to his 2017 level when he finished on the podium.

There are three Australians – leaving Porte aside – with genuine top-ten hopes. Ben O’Connor has finished top ten in his last two weeklong WorldTour stage races and it’s little wonder that AG2R Citroën recently extended his contract. Lucas Hamilton has been given the responsibility of leading Team BikeExchange's GC bid with Simon Yates targeting stage wins, while Jack Haig was fifth in the recent Dauphiné and has an in-form Bahrain Victorious at his disposal.

Wilco Kelderman forms part of a very strong Bora-Hansgrohe squad that includes Emanuel Buchmann and Patrick Konrad , and Nairo Quintana (Arkéa-Samsic) remains a threat even if his star has been waning for some time.

Along with Alaphilippe, the French have real hope via Guillaume Martin (Cofidis), who looks to be peaking on time this year after he faded in the second half of last year’s race, but it’s David Gaudu at Groupama-FDJ who instills the most belief from the home nation. With Thibaut Pinot still on the sidelines, Gaudu has the chance to stake his claim as a Tour de France contender in his own right. He was mightily impressive at the Vuelta last year, winning two stages and finishing eighth overall. This year the 24-year-old has been consistent and the next natural progression for him would be a top-five in Paris.

Israel Start Up-Nation arrives at the race with Michael Woods as their protected GC asset. That leaves four-time Tour winner Chris Froome to act in the unfamiliar role of road captain. 

Below those riders there are a number of talented outsiders worth watching, with Pello Bilbao (Bahrain Victorious), Jakob Fuglsang (Astana-Premier Tech), Esteban Chaves (Team BikeExchange), Michael Woods (Israel Start–Up Nation), Tao Geoghegan Hart (Ineos Grenadiers), Dan Martin (Israel Start–Up Nation) and Warren Barguil (Arkéa-Samsic) are all flying under the radar.

The Tour de France sprinters – Ewan, Démare, Merlier, Cavendish or Bennett?

Team LottoSoudal rider Australias Caleb Ewan celebrates as he crosses the finish line to win the seventh stage of the Giro dItalia 2021 cycling race 181 km between Notaresco and Termoli on May 14 2021 Photo by Dario BELINGHERI AFP Photo by DARIO BELINGHERIAFP via Getty Images

With up to eight stages within this year’s race intended for the sprinters, there’s no hiding away from the fact that the fastest riders in the world will be hogging their fair share of headlines in this year’s race. The first dedicated sprint stage arrives on stage three and other than the block of stages in the Pyrenees, the rest of the flat days are liberally dotted throughout weeks 1, 2, and 3. 

There are question marks over the participation of Sam Bennett , who is still recovering from a knee injury, and while Deceuninck-QuickStep boss Patrick Lefevere publicly announced that he has no ‘plan B,’ that’s not strictly true. Mark Cavendish – a 30-time stage winner – is waiting in the wings and after his recent exploits in Belgium, he looks like the fiery, competitive rider of old. Michael Mørkøv needs someone to lead out after all, and if Bennett proves unable to prove his fitness in time, the veteran Manxman could prove the perfect tonic for Lefevere’s unease. 

The fastest rider in the race, however, is likely to be Caleb Ewan , who looks like a prime contender for the green jersey, let alone a stage win or two. The Australian has almost the entire Lotto Soudal team at his disposal and, after his double at the Giro d’Italia, looks well on course to add to his tally of five Tour stages. 

When it comes to the WorldTour, Arnaud Démare has been a pale imitation of the rider who dominated the Giro sprints last year but his flat-track bully performances in recent months suggest that the Groupama-FDJ rider is approaching something like his best form just in time. Tim Merlier looks like a rider to watch after his stunning start to the year, while his Alpecin-Fenix teammate and leader Mathieu van der Poel can no doubt play a part on any stage that isn’t in the mountains or a time trial. 

Wout van Aert (Jumbo-Visma) can sprint with the best riders but his disrupted run-in and operation to remove his appendix has left question marks over his condition. Even a Van Aert at 80 per cent is a threat but Peter Sagan – the seven-time Green jersey winner – remains the biggest threat for Bennett’s title defence if the Irishman does make it to Brest. Sagan won a stage in the Giro and the points competition and, despite Bora-Hansgrohe’s insistence on stacking a team with climbers, looks like the favourite for all but the flattest of stages. Sonny Colbrelli has never won a Grand Tour stage but was in blistering form at the recent Dauphiné, while Jasper Philipsen (Alpecin-Fenix), Alexander Kristoff (UAE Team Emirates), Mads Pedersen (Trek–Segafredo), Nacer Bouhanni (Arkéa-Samsic), Michael Matthews (Team BikeExchange) and Bryan Coquard (B&B Hotels p/b KTM) are all worth a mention. 

The Tour de France Route – a stage by stage guide

All times local – CEST. All finish times according to the earliest predicted schedule. 

Stage 1 / Saturday June 26 / Brest - Landerneau, 197.8km / Times: 12:10 - 17:00

Stage 1 profile 2021 Tour de France

The 2021 Tour de France kicks off with what could be a thrilling stage between Brest and Landerneau. This is the first time since 2008 that the Tour has started in Brest but rather than opting for a prologue or short time trial ASO have decided to cram six climbs within the opening 197.8km of this year’s race. Although none of the ascents will worry the peloton too much, this has all the makings of a difficult day in the saddle with the pace likely to be relentless throughout. With no yellow jersey or pecking order established, tensions will run high, while the added complication from possible cross-winds will leave several overall contenders nervous.

Crashes, splits and tactical mistakes will all play a part but the gradient on the final climb does at least ease in the final 500 metres before the line. That said, many of the pure sprinters will have been distanced by that point and it should be a puncheur who comes out on top to take the stage and the first maillot jaune of this year’s race.

Stage 2 / Sunday June 27 / Perros-Gueirec - Mûr-de-Bretagne, 183.5km / Times: 13:10 - 17:30

Stage 2 profile 2021 Tour de France

Stage 2 of the Tour de France is a day of two halves. Unlike the opening day of racing, when the climbs were evenly spread out, stage 2 between Perros-Guirec and the top of the Mur-de-Bretagne has most of the six categorised climbs crammed into the second half of the stage, with two ascents of the Mur-de-Bretagne thrown in for good measure. That said, there’s relatively little in the way of flat roads between the start and the first climb at 72.8 kilometres.  

The finale is technical and we’re likely to see the same riders who contested stage 1 once again take centre stage. Assuming the peloton starts the final climb in one piece, the gaps between the overall contenders should be relatively small come the line but last time the race finished here, back in 2018, Daniel Martin attacked with around one kilometre to go and everyone of the top-three finishers in Paris lost time. Once again, this isn’t a day for the peloton to relax.

Stage 3 / Monday June 28 / Lorient - Pontivy, 182.9km / Times: 13:10 - 17:24

Stage 3 profile 2021 Tour de France

After two days that catered for the puncheurs the sprinters of this year’s Tour de France will be finally let off the leash. The stage departs Lorient, the hometown of former King of the Mountains winner Warren Barguil, but that’s where any attention directed towards the talismanic Frenchman ends, with the race hugging the coastline before heading inland, through the department of Morbihan, but before reaching the finish in Pontivy the peloton must climb the Côte de Cadoudal – known as the Breton Alpe d’Huez – and where stages have taken place in both 2008 and 2015. All the fine-tuning and training before the race will count for little in the heat of the finale and with such a huge prize up for grabs it may well come down to which sprinter, and his leadout, make the fewest mistakes.

Stage 4 / Tuesday June 29 / Redon - Fourgères, 150.4km / Times: 13:25 - 16:52

Stage 4 profile 2021 Tour de France

The Tour de France’s mini Tour of Brittany ends on stage 4 with another outing for the sprinters. At just 150.4 kilometres in length, this is shorter than the previous day and its part of ASO’s plan to increase the intensity within the race on days that might ordinarily set out as slow burners before igniting in a fierce sprint battle to the line. There are no categorised climbs to speak of between the start in Redon and the finish in Fougeres but this is a must-watch stage nonetheless. The entire stage takes place in the Ille-et-Vilaine region. The last time the race ended in Fougeres was in 2015 with Mark Cavendish taking the stage. It’s an identical finish this time around with the sprinters set to enjoy their second straight day of action before the stage 5 time trial. 

Stage 5 / Wednesday June 30 / Changé - Laval, 27.2km / Times: 12:15 - 16:50

Stage 5 profile 2021 Tour de France

The Tour de France leaves Brittany on stage 5 and shifts up a gear with the first of two time trials in this year’s race, and while the opening two stages may have provided brief glimpses of a fight for the yellow jersey the 27.2 kilometre test between Changé and Laval Espace Mayenne will cause major changes to the overall standings. This is the longest individual time trial the Tour de France has held in the opening week since the 2008 edition. That year a vast amount of time separated the top contenders with the top 20 riders spread out over approximately a minute and a half and, in a race that has so far been judged by seconds, the aftershocks from this stage could determine the pattern of racing for the next two weeks.

Stage 6 / Thursday July 1 / Tours - Chàteauroux, 160.6km / Times: 13:55 - 17:26

Stage 6 profile 2021 Tour de France

After the stage 5 time trial and a reshuffling at the top of the overall standings the attention turns back to the sprinters. However, while the stage profile looks tailor-made for the fastmen, with a limited amount of climbing on the menu, there is a threat of crosswinds and echelon action in this region if the winds pick up.

The 160.6 kilometre stage leaves Tours and heads east. For the first few hours of racing there should be very little to trouble the peloton as the race heads out of the cathedral city and ventures into picture-postcard châteaux and vineyard country. This should be a day for the sprinters, and Mark Cavendish won his first-ever Tour stage in the finish town of Châteauroux back in 2008.

Stage 7 / Friday July 2 / Vierzon - La Creusot, 249.1km / Times: 11:00 - 17:05

Stage 7 profile 2021 Tour de France

Stage 7 of the Tour de France is a day that should be finely balanced between a break succeeding or a reduced group of all-rounders deciding the day’s honours. The stage, which sees the race head east from Vierzon is the longest Tour stage in 21 years, totalling a whopping 249.1 kilometres.

This may not look like a day for the GC riders but this has potential ambush written all over it. The distance, coupled with the demanding second half will ensure only a small group contest the finish, and we could potentially see yet another change in race leadership.

Stage 8 / Saturday July 3 / Oyonnax - Le Grand Bornand, 150.8km / Times: 13:10 - 17:06

Stage 8 profile 2021 Tour de France

The hills on stage 7 were mere an appetizer for what’s in store on stage 8 of the Tour de France as the race heads into the Jura and Alpine mountain ranges for the first time this year. There may not be a summit finish in store for the peloton but with five categorised climbs, plus an uncategorised uphill start, this will be a rude awakening for the riders after a week of relatively flat racing broken up by the odd short, sharp ascent.

The stage culminates with the first category ascent of the Col de la Colombière and a finish at Le Grand-Bornand but before then the peloton will tackle some rugged terrain and obstacles in just 150.8 kilometres of racing. 

The addition of the Cote de Mont-Saxonnex, new compared to the 2018 version of this finale, just adds another level of difficulty to the stage. Back in 2009, when the race also climbed the Romme-Colombière combo several GC contenders, including Lance Armstrong, were dropped with Frank Schleck taking the honours.

Stage 9 / Sunday July 4 / Cluses - Tignes, 144.9km / Times: 13:00 - 17:30

Stage 9 profile 2021 Tour de France

Two years after a stage on the Tour de France to Tignes was washed away by flash floods ASO have made true on their promise of bringing the race back, and this should be another mountain blockbuster with five climbs peppered along the 144.9-kilometre route between Cluses and the ski station at Tignes.

After taking in some of the most stunning scenery of the race so far the riders begin the long descent down into Bourg-Saint-Maurice followed by the long steady climb of the Montée de Tignes. It’s 21 kilometres in length and starts off relatively steadily but as the road continues the climb the gradient really digs in around the point of the Les Brevières. This a brute of a climb and the gaps between the overall contenders could stretch into minutes, and while this isn’t a summit finish – with the road flattening out with 2 kilometres to go – it’s still the hardest stage of the Tour so far. 

Rest day 1 / Monday July 5

Stage 10 / Tuesday July 6 / Albertviille - Valence, 190.7km / Times: 13:05 - 17:23

Tour de France 2021 stage 10 profile map

  Following the first rest day in this year’s Tour de France the racing recommences with a 190.7km stage from Albertville to Valence. The race takes us away from the Alps and it’s a day for the sprinters but the threat of potential crosswinds and echelons in the final part of the stage makes this anything but an easy day in the saddle. Michael Matthews won a stage in these parts back in 2017, beating Edvald Boasson Hagen and John Degenkolb to the line in Romans sur Isère, on a day that was also hit by crosswinds. That day Chris Froome and Team Sky put Dan Martin and Alberto Contador to the sword and even though their time losses were manageable every second counts at this point.

However, assuming that the sprinters’ teams remain in contention this could be a hugely important day in the battle for the Green jersey with a flat run into Valence perfectly suited to a bunch gallop. Chepe González – who certainly wasn’t a sprinter – won from a breakaway in Valence all the way back in 1996.

Stage 11 / Wednesday July 7 / Sorgues - Malaucène, 198.9km / Times: 12:00 - 17:18

Tour de France 2021 stage 11 profile map

Stage 11 is all about the climbers with the race taking on the highly anticipated doubled ascent of Mont Ventoux. Before the riders get to the first ascent they leave Sorgues and take on two small fourth category climbs, the Cote de Fontaine-de-Vaucluse followed by the first category Col de la Liguière. The riders will then descend into Sault before beginning the first ascent of ‘the Giant of Provence’. The first time up takes the easiest of three possible routes to the top but it’s also the longest, with 24.3 kilometres of climbing facing the riders. The toughest gradient come into view around Chalet Reynard with the riders emerging from the tree-covered landscape and reaching the barren slopes that make Mont Ventoux so revered. At the summit the riders drop down into Malaucène for the first time via one of the fastest descents they’ll face in the entire race before taking a short uncategorised climb to Bédoin and then the final ascent of the Ventoux. At 15.7 kilometres long, and with an average 8.8 per cent, the road is simply relentlessly steep from the very start. At Chalet Reynard they hit the roads they climbed earlier before cresting the summit and taking on a second breakneck descent into Malaucène for the finish.

Stage 12 / Thursday July 8 / Saint-Paul-Trois-Châteaux - Nîmes, 159.4km / Times: 13:30 - 17:12

Tour de France 2021 stage 12 profile map

After the double ascent of Mont Ventoux on stage 11 the race returns to less testing terrain with a 159.4 kilometre stage from Saint-Paul-Trois-Châteaux to Nîmes. As with stage 10, however, appearances can be deceptive and despite only one short climb positioned mid-way through the stage there’s another chance that echelons and crosswinds could play their part in proceedings. At Vallon Pont d’Arc the stage heads south and into the Gard department. The exposed roads at this point could be a key if the wind picks up before the peloton hits the third cat climb of the Côte du Belvédère de Tharaux. With less than 30 kilometres to go the road heads due south to Nîmes for the expected bunch sprint, where Alexander Kristoff and Caleb Ewan are both past winners. This could be either a relatively quiet day in the Tour or one of the most intense battles of the race so far.

Stage 13 / Friday July 9 / Nîmes - Carcassonne, 219.9km / Times: 12:05 - 17:15

Tour de France 2021 stage 13 profile map

After finishing in Nimes on stage 12, the riders still left in the Tour de France will leave the same city in the Occitanie region of southern France and head towards the historical city of Carcassonne. On paper this looks like a relatively straightforward transition stage as the race tip-toes towards the Pyrenees but the finer details of this 219.9 kilometre jaunt tell a different story. Once more the threat of crosswinds loom large and while there is only one fourth category climb between the start and Carcassonne the majority of route is rolling. It’s no coincidence that no stage has ever ended in a bunch sprint in Carcassonne with Magnus Cort Nielsen winning from the break last time the race reached the walls of the medieval citadel that dominate the hill-top town, back in 2018.

Stage 14 / Saturday July 10 / Carcassonne - Quillan, 183.7km / Times: 12:15 - 16:48

Tour de France 2021 stage 14 profile map

For a second day in a row the Tour de France departs from the previous day’s finish and stage 14 of the race heads out of Carcassonne for a 183.7 kilometre journey south to the small town of Quillan. On paper this looks like a nailed on day for the breakaway with five categorised climbs peppering the route all the way towards the 17 kilometre descent from the top of the last ascent into the finishing town. The most likely scenario will see the sprinters’ teams sit back after the last few days of hostilities while the GC riders opt for a calm day given what’s ahead of them in the coming days.

The stage could be decided by the final climb of the stage, the Col de Saint-Louis. The ascent is 4.7 kilometres long and has an average gradient of 7.4 per cent and will provide the perfect launch pad for the remnants of the break to attack each other before the final descent to the line.

Stage 15 / Sunday July 11 / Céret - Andorre-La-Vieille, 191.3km / Times: 12:20 - 17:28

Tour de France 2021 stage 15 profile map

Stage 15 from Ceret to Andorre-La-Vieille is one of the hardest in this year’s race. There are four categorised climbs along the 191.3 kilometre route but three of them are first category ascents, while the riders will reach the highest point in this year’s race, topping out at over 2,400 metres. What’s more the final climb of the day, the Col de Beixalis, has the potentially to blow the entire race apart. From the intermediate sprint at Olette the road continues to climb towards the summit of the Montee de Mont-Louis. A descent follows but there’s little valley road before the riders begin to climb the secondary Cole de Puymorens – a 5.8 kilometre climb with an average gradient of 4.7 per cent. That climb will bring the riders to just under 2,000 metres, and there’s only a short descent before the first category climb of the Port d’Envalira – with the Souvenir Henri Desgrange going to the first rider to reach the Tour’s highest point. The following descent brings the race deep into Andorra before the assault of the Col de Beixalis looms into view. At the summit the road plummets back towards the centre of Andorra with a steep and highly technical descent towards the line.

Rest day 2 / Monday July 12

Stage 16 / Tuesday July 13 / Pas de la Case - Saint-Gaudens, 169km / Times: 13:05 - 17:21

Tour de France 2021 stage 16 profile map

Stage 16 sees the race head back into France, and while the 169 kilometre jaunt from Pas de la Case to Saint-Gaudens is far from easy, the profile suggest that the win could be decided by a break. That said, racing after a rest-day can often throw up some surprises and if one of the riders in the top-ten is showing any signs of weakness or fatigue, expect no mercy from their rivals. After the Col de la Core the riders will descend into the valley before hitting the Col de Portet-d’Aspet. They then descend – passing the Fabio Casartelli memorial – before the last and shortest climb of the day, the Côte d’Aspret-Sarrat. It’s only 800 metres in length but there are certainly some difficult stretches and with the finish just a few kilometres away it should provide an excellent launchpad for any last minute attacks.

Stage 17 / Wednesday July 14 / Muret - Saint-Lary-Soulan Col du Portet, 178.4km / Times: 11:50 - 16:49

Tour de France 2021 stage 17 profile map

The Col du Portet, first introduced to the Tour de France in 2018, returns this year and comes at the end of a crucial day in the Pyrenees. Starting in Muret, the route heads southwest and the opening 115 kilometres or so are relatively flat until the peloton reach Bagnères-de-Luchon – exactly where the 2018 Tour stage started. From there the riders will on the first of three major ascents with the Col de Peyresourde first up. The riders will then make a breakneck descent into Loudenvielle before tackling the Col d’Avet. It’s shorter than the Peyresourde but with a gradient averaging 8 per cent it’s a severe test. Another fast but this time technical descent follows before the road kicks up for the final climb and the summit finish atop the Col du Portet. The 16-kilometre ascent suits the lightweight pure climbers perfectly with a tough opening section as the road climbs towards Espiaube. At that point the gradient briefly eases before the riders turn right, thus avoiding the road towards Pla d’Adet, and take on a relentless section of switchbacks. The gradient reaches over 10 per cent in the final kilometre and the time gaps here could be race defining.

Stage 18 / Thursday July 15 / Pau - Luz Ardiden, 129.7km / Times: 13:35 - 17:19

Tour de France 2021 stage 18 profile map

Stage 18, the final mountain stage of this year’s Tour de France is arguably one of the hardest days in the race, with two massive Pyrenean climbs – the Col du Tourmalet and a blockbuster finish at the top of Luz Ardiden. What’s more, the stage is just 129.7 kilometres in length, meaning that there will be little to no respite.

There are two small fourth category ascents in the first 54 kilometres of racing – the Côte de Notre-Dame de Pietat, and the Côte de Loucrup, before an intermediate sprint at Pouzac From there the race heads through Bagnères-de-Bigorre and gently rises south through Campan and Saint-Marie-de-Campan before the race really starts on the slopes of the Col du Tourmalet. There’s then a rapid descent through Barèges and into Luz-Saint-Sauveur before the race reaches the Pont du Napoleon bridge. The riders then start the second straight HC-category climb of the day to the summit of Luz Ardiden. The climb is 13.3 kilometres in length, and while the opening few hundred metres are relatively easy the climb ramps up drastically after the first kilometre.  

Stage 19 / Friday July 16 / Mourenx - Libourne, 207km / Times: 12:20 - 17:06

Tour de France 2021 stage 19 profile map

With the Pyrenees in the rearview the attention turns back to the sprinters on stage 19 with a 207 kilometre stage from Mourenx to Libourne. However it will be a tough day for the sprinters to control. The distance, coupled with the fact that peloton will be exhausted from five days in the mountains, will leave a number of teams somewhat unwilling to control a peloton for a long day in the saddle. This could also be the last chance for teams without a sprinter or a GC rider to potentially rescue their race and with a lumpy opening 50 kilometres a bunch sprint is far from a certainty. 

Stage 20 / Saturday July 17 / Libourne - Saint-Emilion, 30.8km / Times: 13:05 - 17:19

Tour de France 2021 stage 20 profile map

At 30.8 kilometre in length, the individual test between Libourne and Saint-Emilion is a flat affair with small rises and long drags that will perfectly suit the time trial specialists. 

This is the course for the power specialists and even the technical sections along the route should be no problem for them. Any concerns will be purely reserved for the climbers, who after three weeks of racing could see their advantages obliterated in a painfully short amount of time. 

Stage 21 / Sunday July 18 / Chatou - Paris Champs-Élysées, 108.4km / Times: 16:15 - 19:00

Tour de France 2021 stage 21 profile map

After three weeks of drama and excitement the Tour de France arrives in Paris for the final stage and a showdown between some of the best sprinters in the world on the Champs-Élysées. For the fourth year in a row the final stage of the race starts in Chatou, just west of the capital, but the route initially heads east for a brief while before doubling back on itself. At this point the pace will be relaxed with teams and riders soft-pedalling through the opening kilometres and using the opportunity to celebrate their achievements and reaching Paris to complete the Tour.

How to watch the 2021 Tour de France – live TV and streaming

Read on to find out how to watch the Tour de France   via live stream, no matter your location, with  ExpressVPN .

The 2021 Tour de France will be broadcast around Europe and Eurosport. A subscription to  Eurosport Player  costs £6.99 for a single month, £4.99 for a year-long monthly pass, or £39.99 for a 12-month pass.

GCN+  will also air the race in the UK and in  select other territories  around Europe. A year’s subscription to GCN+ now costs £39.99 / €39.99 / $49.99 after the end of a promotional price in February. 

ITV4  will also be showing the race in the UK, with full full live coverage and highlights available. In Wales,  S4C  will be airing the race.

The Tour de France will be available to view in the USA on  Peacock Premium . A seven-day free trial is available, while a subscription to Peacock Premium will set you back $4.99 (or $9.99 without ads) per month.

FloBikes  will air the Tour de France in Canada. An annual subscription will set you back $149.  SBS  will air the race in Australia.

Around Europe, broadcasters include  France TV  in France,  ARD  in Germany,  Sporza  and  RTBF  in Belgium,  Rai  in Italy, and  RTVE  in Spain

If you live outside a broadcast zone or are on holiday outside your country and find that the live streams to be geo-restricted, you can get around this by getting access to them by simulating being back in your home country via a 'virtual private network', or VPN, for your laptop, tablet or mobile.

Our sister site TechRadar tested hundreds of VPNs and recommends the number-one VPN currently available as Express VPN. With  ExpressVPN , you can watch on many devices at once including Smart TVs, Fire TV Stick, PC, Mac, iPhone, Android phone, iPads, tablets, etc.

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Daniel Benson

Daniel Benson was the Editor in Chief at Cyclingnews.com between 2008 and 2022. Based in the UK, he joined the Cyclingnews team in 2008 as the site's first UK-based Managing Editor. In that time, he reported on over a dozen editions of the Tour de France, several World Championships, the Tour Down Under, Spring Classics, and the London 2012 Olympic Games. With the help of the excellent editorial team, he ran the coverage on Cyclingnews and has interviewed leading figures in the sport including UCI Presidents and Tour de France winners.

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Tadej Pogacar puts the hammer down on the climb to La Planche Des Belles Filles in 2020.

Tour de France 2021: stage-by-stage guide

This year’s race begins in France’s cycling heartland before heading to the mountains and a climax in the Pyrenees

Stage one, Saturday 26 June, Brest – Landerneau 197.8km

The Tour opens with a loop through France’s cycling heartland, home to heroes of the past such as the five-times winner Bernard Hinault, and present-day aspirants such as Warren Barguil. A hilly route travels south to Quimper then returns north to finish close to the start, up a steep two-mile climb tailor made for France’s biggest current star, Julian Alaphilippe, who will be under intense pressure to deliver the stage win and yellow jersey. With more brief ascents approaching the finish crashes are inevitable as the field fights for position before the closing hill.

Stage two, Sunday 27 June, Perros-Guirec – Mûr-de-Bretagne 183.5km

More little climbs for a first reshuffle of the overall contenders. Again it’s Alaphilippe’s favoured terrain – another short, steeper ascent to the finish – but the Mur is tackled twice, the first time with 17km to go. Another favourite will be the Dutchman Mathieu van der Poel, cycling’s most exciting talent, who is making his Tour debut. The contest to be at the front for the climb is as daunting as the ascent itself; a crash or puncture will be costly. Earlier, the race visits Hinault’s old stamping ground of Saint-Brieuc, and the Badger would definitely have relished this finish.

Stage three, Monday 28 June, Lorient – Pontivy 182.9km

The first routine stage, with more nods to Brittany’s cycling past and present. The start close to Barguil’s home town of Hennebont will draw plenty of “Wawa” fans, and the route travels down the coast to Carnac of stone row fame, then passes Plumelec and the Cadoudal hill, a celebrated local race venue. A bunch sprint finish looks inevitable; Mark Cavendish returns to the Tour with Deceuninck-QuickStep after Sam Bennett was ruled out through injury, with Australia’s Caleb Ewan a big rival for stage wins and favourite for the green jersey.

Stage four, Tuesday 29 June, Redon – Fougères 150.4km

The race ventures towards Normandy but stops just short of the border at another town with cycling history, home of the late Albert Bouvet, the legendary “Bulldog”, who became a mainstay of the group that organises the Tour. By now the daily pattern will have been set: an early break of a handful of riders from the lesser French teams, scooped up in time for a bunch sprint finish. Along with Ewan, other favourites include the evergreen Peter Sagan, France’s Arnaud Démare, Tim Merlier of Belgium, the Norwegian Alexandr Kristoff and perhaps the Frenchman Nacer Bouhanni.

Stage five, Wednesday 30 June, individual time trial, Changé – Laval 27.2km

A first proper sort-out with a time trial long enough to create gaps but short enough that they shouldn’t be definitive. It’s a classic rolling course, climbing from the start and again towards the finish, an initial chance to assess 2021 winner Tadej Pogacar, runner-up Primoz Roglic, and 2018 winner Geraint Thomas, while short enough to suit Alaphilippe. It also suits specialists such as Belgian Victor Campenaerts and Swiss rider Stefan Küng. This stage is in the Mayenne, home turf of Küng’s FDJ manager Marc Madiot, so he knows what he has to do: win.

Stage six, Thursday 1 July, Tours – Châteauroux 160.6km

It’s 13 years since Cavendish won the first of his 30 Tour de France stage wins here and he will get the chance to add to his tally after he made Deceuninck’s Tour team following the injury to Bennett. The bunch sprint is inevitable, with the same cast as on previous days and by now it should be pretty clear who is on top. After three sprint stages in four days, however, it’s time for something different.

Stage seven, Friday 2 July, Vierzon – Le Creusot 249.1km

The longest stage of the race; stages over 240km were once relatively common but are now a rarity. The first 50km will be hectic, as every rider aiming to win a hilly stage will have this one on his list; the battle to get in the day’s break will be intense. In the final 50km there are two climbs long and hard enough to dislodge the sprinters; if Sagan has not won a stage so far, the chances are he and his Bora team will target this one and aim to bring the race together in the final hour.

Stage eight, Saturday 3 July, Oyonnax – Le Grand-Bornand 150.8km

Tao Geoghegan Hart

After a transfer, it’s suddenly mountain time. It’s not the rudest of introductions but the Col de Romme-Col de Colombière diptych will whittle the main group down to 15 at best. The mountains jersey should change hands so there will be riders seeking out the early break to stake their claim on the polkadots. Expect a show of strength over the final climbs from a team looking to control the standings – Ineos most obviously, or Jumbo-Visma – and a stage win for a climber who can sprint such as Rigoberto Urán of Colombia or Tao Geoghegan Hart.

Stage nine, Sunday 4 July, Cluses – Tignes 144.9km

Unusually, this year the Tour bypasses the highest and most iconic Alpine passes, and today’s gloriously scenic Cormet de Roselend is about the best we will see of the massif . The long descents after the Col des Saisies and the Roselend will give weaker climbers a chance to get back to the front group before the final sort-out. The winner will probably come from an early move – the likes of Barguil or Nairo Quintana are obvious candidates – but the draggy Tignes finish climb will suit a rider like Alaphilippe or Thomas rather than a lighter pure climber. Then comes a rest day.

Stage 10, Tuesday 6 July, Albertville – Valence 190.7km

This might be more interesting than your average flat “transition” stage because there’s just enough climbing at key points to suggest that the sprint teams might not have it all their own way. If Sagan is feeling frisky he might try to burn off one or two of the heavier brethren, and if Ewan’s Lotto have lost riders who would normally work to control the stage, or if Deceuninck are marshalling Alaphilippe in the yellow jersey, the chances are a break will succeed with an opportunistic win for a rider like Thomas De Gendt or Søren Kragh Andersen.

Stage 11, Wednesday 7 July, Sorgues – Malaucène 198.9km

Given the reduced quota of climbing in the Alps, today’s unprecedented double ascent of the fearsome Mont Ventoux should be when a definitive picture emerges at the top of the classification. The second ascent of the “Giant of Provence” could do serious damage, particularly if the weather is hot. It’s a day for favourites like Pogacar, Roglic or Thomas to show what they have in the locker, but all eyes will be on Colombian Miguel Ángel López, winner of the Ventoux challenge in early June, posting the fastest time for the climb since 2004.

Stage 12, Thursday 8 July, Saint-Paul-Trois-Châteaux – Nîmes 159.4km

There are two scenarios for this run through the gorges of the Ardèche and the hills to the west of the Rhône. Either the race will follow the usual pattern of doomed breakaway, late catch, bunch sprint. Or the mistral will blow from somewhere between north-west and east and all hell will break loose late on as the bunch splinters in the wind. The former scenario favours the sprinters, the latter the strongest team in the race: Ineos or Deceuninck, with Sagan as a wild card. A windy day will offer Thomas or Alaphilippe the chance to gain time on the climbers.

Stage 13, Friday 9 July, Nîmes – Carcassonne 219.9km

The second longest stage of the race – and a rare day of over 200km – has a similar look to the previous one, with no major hills and roads that are innocuous enough in clement conditions but can be brutal in a cross wind. By this stage it should be clear who is the best sprinter and if Ewan is heading to achieve his 2021 target of winning stages in all three Grand Tours, also whether Sagan is en route to take a record eighth Tour green jersey or if he’s being threatened by an all-rounder such as Aussie Michael Matthews or Italian Sonny Colbrelli.

Stage 14, Saturday 10 July, Carcassonne – Quillan 183.7km

Only a few stages in this year’s Tour are hilly enough to deter the sprinters and favour the all-rounders as opposed to the pure mountain goats. This is the second, through Cathar country in the rarely visited eastern Pyrenees. Narrow, twisting roads and constant up and downs favour a breakaway, and the battle to be in it will be desperate as even after two weeks the majority of teams will have yet to win a stage. One for a rider like Olympic champion Greg Van Avermaet, Bauke Mollema or Simon Yates if they are not involved in the overall battle.

Stage 15, Sunday 11 July, Céret – Andorre-la-Vieille 191.3km

This stage is almost bound to see an early escape contest the finish, because although the late climb of the Port d’Envalira is the highest point on the Tour it’s not steep enough to cause huge damage, so any sparring for the overall standings will come within Andorra on the Col de Beixalis. The overall contenders should finish together unless anyone is having an off day; this is a good one for the stage hunters such as Yates or France’s David Gaudu, but also the best descenders such as Bahrain’s Matej Mohoric and old fox Vincenzo Nibali. There then follows a rest day.

Stage 16, Tuesday 13 July, Pas de la Case – Saint-Gaudens 169km

Julian Alaphilippe

Five days of climbing in the Pyrenees is almost unprecedented for the Tour, and each is very different: today involves shorter, steep ascents, with the main sort-out likely to come on the Col de la Core before the final shootout on the Portet-d’Aspet. By this point in the race, each day’s breakaway will include many of the same riders, with teams getting increasingly panicked if they haven’t yet won a stage. The overall contenders will want this to be a controlled stage, but these roads are eminently suitable for skirmishing involving the likes of Alaphilippe or Daniel Martin of Ireland.

Stage 17, Wednesday 14 July, Muret – Sant-Lary-Soulan 178.4km

The first of two mountain-top finishes that should decide the race. There’s a lengthy, flattish preamble where a large break should gain several minutes – in recent years these have involved as many as 30 riders – while the final 50kms includes a daunting trio of passes, culminating in the hardest finish of the Tour, the super-steep 10 miles to the Col de Portet. López, Roglic and Pogacar will be the main men here, and the stage win should go to the best climber out of the break – a rider like Gaudu.

Stage 18, Thursday 15 July, Pau – Luz Ardiden 129.7km

Shorter and more straightforward than the previous day; the Col du Tourmalet is arguably the most iconic climb in the Pyrenees and Luz Ardiden one of the classic finishes. There is always room for a surprise attack but on paper, this stage should replicate the verdict of the previous day as it will favour exactly the same kind of rider. Again there should be a massive early escape involving climbers who are out of contention overall, but the brevity of the stage means they are liable to be scooped up late on leaving the stage win for whoever is in the yellow jersey.

Stage 19, Friday 16 July, Mourenx – Libourne 207km

The sprinters will have been attempting to survive for the last few days, with this stage and Sunday’s run in to Paris in their minds. That’s enough incentive for most of them but the outcome of the stage may depend on how many of their teammates have got through the mountains as well. Five successive mountain stages may see off more of the domestiques than usual, and it might see off sprinters who really can’t climb like Kristoff or Ewan. So it’s a day for perhaps a rider like Matthews or Colbrelli, who will deal with the mountains better than most.

Stage 20, Saturday 17 July, individual time trial, Libourne – Saint-Émilion 30.8km

This stage visits the village of Montagne, which will seem like a bad joke to the big-boned types who have grovelled through the Alps and Pyrenees. Since last year’s reversal at La Planche des Belles Filles the Tour has fallen back in love with time trials and this one is long enough to create a surprise or two. In theory the Tour will have gone through more than enough mountains since leaving Brittany to ensure that the strongest climber has ample margin to relax on this stage. But that’s far from certain – and therein lies the great fascination of this race.

Stage 21, Sunday 18 July, Chatou – Paris Champs-Élysées 108.4km

The traditional apotheosis. The Tour organisers have meddled with the sprint format only once since first finishing on the Champs in 1975. However, the other Grand Tours have always experimented with time trials on the last day and perhaps it’s time the biggest race of all tried something different. The club run pace start, the champagne drinking en route and the final dash up Paris’s grandest avenue does have a slightly hackneyed feel. Love it or not, it’s still a fantastic sprint.

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Tour de France 2023 stage-by-stage guide: Route maps and profiles for all 21 days

The 2023 Tour de France has all the ingredients of a classic: two leading protagonists ready to tear lumps out of each other in reigning champion Jonas Vingegaard and the deposed Tadej Pogacar; entertaining multi-talented stage hunters Wout van Aert, Mathieu van der Poel, Julian Alaphilippe and Tom Pidcock; the great Mark Cavendish chasing a historic 35th stage win; all facing a brutal route with 56,000m of climbing and four summit finishes.

Tour de France 2023 LIVE: Latest updates from Stage 1

The Tour begins in the Spanish Basque country on Saturday 1 July, and these hilly routes will throw open the yellow jersey to a wide range of contenders. The race crosses the French border for some flat stages and an early jaunt into the high Pyrenees, where the Col du Tourmalet awaits. The peloton takes on the Puy de Dome volcano on its journey across France towards the Jura Mountains and the Alps, and it is in the mountains that this Tour will ultimately be decided. It all ends on the Champs-Elysees in Paris on Sunday 23 July.

Here is a stage-by-stage guide to how the race will unfold.

Stage 1: Bilbao to Bilbao, 182km

The 2023 Tour de France starts outside Bilbao’s iconic Guggenheim Museum, and winds north to the Bay of Biscay coastline before returning to the city where the stage winner will take the yellow jersey. This 182km opening stage is a hilly route with 3,000m of climbing featuring five categorised ascents, of which the final two are sharp and testing: they are tough enough to shake off the dedicated sprinters and open up early glory for the best puncheurs – those riders with the legs to get over short climbs and the power to surge away on the other side.

The profile of this stage is a great choice by organisers as it could suit just about anyone, from the speed of Wout van Aert to the climbing strength Tom Pidcock or Simon Yates – even two-time champion Tadej Pogacar.

Stage 2: Vitoria Gastiez to Saint Sebastian, 209km

The peloton will head east from Bilbao, touching more picturesque Basque coastline before arriving at the finish in San Sebastian. At more than 200km this is the longest stage of the 2023 Tour and, with the sizeable Jaizkibel climb (8.1km, 5.3% average gradient) shortly before the finish, this is even more tough on the legs than the first day. Another puncheur with the climbing strength to get over the steeper hills can capitalise, like two-time world champion Julian Alaphilippe.

Stage 3: Amorebieta to Bayonne, 187km

Stage three starts in Spain and ends in France, and the finale in Bayonne is ripe for a bunch sprint. Mark Cavendish will get his first shot of this race at trying to win a historic 35th Tour de France stage, but he will be up against a stacked field including former QuickStep teammate Fabio Jakobsen and the awesome speed of Wout van Aert. It will be fascinating to get a first glimpse of how the power riders stack up.

Stage 4: Dax to Nogaro, 182km

Another flat day and an even faster finish in store on the Circuit Paul Armagnac, a race track in Nogaro. The 800m home straight will almost certainly tee up a showdown between the Tour’s serious fast men.

Stage 5: Pau to Laruns, 163km

The first major mountains of the Tour come a little earlier than usual, as the peloton heads up into the high Pyrenees on day five. The Col de Soudet (15km, 7.2%) is one of the toughest climbs of the race and rears up halfway through this 163km route from Pau to Laruns. The category one Col de Marie Blanque (7.7km, 8.6%) guards the finish 20km out, and holds bonus seconds for those first over the top to incentivise the major contenders to come to the fore and fight it out.

Stage 6: Tarbes to Cauterets, 145km

This has the potential to be a thrilling day: the 145km route takes on the double trouble of the category one Col d’Aspin (12km, 6.5%) followed by the monstrous hors categorie Tourmalet (17.1km, 7.3%), before a fast ascent and a final climb to the summit finish at Cauterets (16km, 5.4%).

It is a day with several possible outcomes. If the yellow jersey is on the shoulders of a fast puncheur at the start then it may well be transferred to one of the general classification contenders by the end, should they decide to fight for the stage win. Then again, a breakaway could be allowed to escape which would open up victory – and perhaps the yellow jersey – to an outsider. The last time the Tour finished in Cauterets in 2015, breakaway specialist Rafal Majka surged clear of his fellow escapers to win. Keep an eye on Ineos’s Tom Pidcock, who could use the long, fast descent from the Tourmalet summit to speed to the front, as he did before winning atop Alpe d’Huez last year.

Stage 7: Mont de Marsan to Bordeaux, 170km

The first week of racing finishes in the Tour’s second most visited city, Bordeaux, and it’s a third flat day for the sprinters to contest. Much will depend on who has best preserved their legs through the high mountains when they come to this tight, technical finish on the banks of the Garonne river in the city centre.

Stage 8: Libourne to Limoges, 201km

A long, hilly day will see the peloton head 201km east from Libourne outside Bordeaux to Limoges. The lumpy stage should suit a puncheur but it is not a particularly taxing set of climbs – only three are categorised and the toughest of those is just 2.8km at 5.2%. So could a determined team carry their sprinter to the finish and the stage win? Look out for Wout van Aert and Mathieu van der Poel, superstars with the all-round talent to conquer the climbs and still finish fast.

Stage 9: Saint-Leonard-de-Noblat to Puy de Dome, 184km

The final stage before the relief of the first rest day is relatively flat and gentle – until a brutal finish atop the iconic Puy de Dome volcano, a 13.3km drag at a gruelling 7.7% average gradient that last appeared in the Tour in 1988. The summit finish will require a serious climber’s legs to clinch the stage win, and the general classification contenders may well let a breakaway get ahead and fight for that prize.

Rest day: Clermont-Ferrand, Monday 10 July.

Stage 10: Parc Vulcania to Issoire, 167km

The race resumes in the centre of France from Vulcania – a volcano-themed amusement park – where riders will embark on a hilly 167km route through the Volcans d’Auvergne regional park, finishing down in the small town of Issiore. With five categorised climbs, including the sizeable Col de Guery (7.8km at 5%) and the Croix Saint-Robert (6km at 6.3%), it will be a draining ride with virtually no sustained flat sections, and a long descent to the finish town. It looks like a good day to plot something in the breakaway, as the big GC contenders save their legs for bigger challenges to come.

Stage 11: Clermont Ferrand to Moulins, 180km

The final flat stage before the hard Alpine climbs will present an opportunity for those fast men who managed to haul themselves through the Pyrenees to get here – although there is still some climbing to be done including three category-four leg-sappers along the 180km route. The day begins in the university city of Clermont-Ferrand before the riders wind north and then east to Moulins, a small town on the Allier river. Any breakaway is likely to be reeled by those teams with dedicated sprinters eyeing their only opportunity for a stage win between the two rest days.

Stage 12: Roanne to Belleville-en-Beaujolais, 169km

The race caravan will shift east to start stage 12 in Roanne in the Loire region, before taking a 169km route to Belleville, situated on the Saone river north of Lyon. This has been categorised as a hilly or medium mountain stage, but it might feel harder than that by the time the peloton reaches the foot of the fifth categorised climb of the day, the Col de la Croix Rosier (5.3km at 7.6%). That should be enough to put off the best puncheurs like Van der Poel and Van Aert, because the stage winner will need strong climbing legs. The GC riders will want to conserve energy, so expect a breakaway to stay clear and fight amongst themselves.

Stage 13: Chatillon-Sur-Chalaronne to Grand Colombier, 138km

The first of three brutal stages that could decide the destiny of this year’s yellow jersey is only relatively short – 138km – but will provide a stern enough test to reveal any weaknesses in the major contenders. The peloton will enjoy a relatively flat and gentle first 75km from Chatillon-sur-Chalaronne before entering the Jura Mountains. A short climb and fast descent precedes the big climax: all 17.4km (7.1%) of the Grand Colombier providing an epic summit finish. This could be another day for a breakaway away to get free, but the overall contenders like Pogacar and Vingegaard will also fancy stage glory and the chance to stamp their authority on the race.

Stage 14: Annemasse to Morzine, 152km

Part two of this triple header of mountain stages sees the peloton ride into the Alps with a 152km route from Annemasse to Morzine ski resort. Three tough category one climbs line the road to the hors categorie Col de Joux Plane (11.6km at 8.5%), a brutally steep grind where bonus seconds await the first few over the top – and stage victory is the prize at the bottom. This is another potential spot for yellow jersey fireworks.

Stage 15: Les Gets to Saint Gervais, 180km

The last ride before the final rest day will take the peloton further east into the Alps, towards the French border with Italy. The 179km day is almost constantly up and down, with a fast descent before the final two climbs, and the summit finish atop Saint-Gervais Mont-Blanc will require strong climbing legs once more.

Rest day: Saint-Gervais Mont-Blanc, Monday 17 July.

Stage 16: Individual time trial from Passy to Combloux, 22km

This year’s home stretch begins with the only time trial of the race: a short, relatively flat 22km from Passy to Combloux in the shadow of Mont Blanc. The route includes one categorised climb, the steep but short Cote de Domancy (2.5km at 9.4%). This stage is unlikely to decide the yellow jersey or podium spots, but there is an opportunity here to make up crucial seconds for those that need them.

Stage 17: Saint Gervais to Courchevel, 166km

Put Wednesday 19 July in the diary: this will surely be the most brutal day of the entire Tour de France and it could be decisive. The 166km route features four big climbs, the last of which offers up this year’s Souvenir Henri Desgrange for the first rider over the highest point of the race. To get there the riders must endure a 28.1km slog averaging 6% gradient to the top of the Col de la Loze, towering in the clouds 2,304m above sea level. There are bonus points seconds up here too, before a short descent down to the finish at Courchevel.

A breakaway will probably form, but can they last the distance? Whatever happens up the road, the fight for the yellow jersey will be fierce – only the strongest handful of riders will be able to stand the pace and this will likely be the day that the 2023 winner is effectively crowned.

Stage 18: Moutiers to Bourg en Bresse, 186km

After a potentially explosive stage 17, stage 18 is classified as “hilly” but is really a relatively sedate 185km which the sprinters are likely to contest if their teams can haul in the inevitable breakaway. The big question is whether there will be many sprinters left in the peloton after such a demanding set of stages in the Alps. For those fast men still in the race, the descent into Bourg-en-Bresse precedes a technical finish, with roundabouts and a sharp corner before a swinging right-hand turn on to the home straight where the stage will be won and lost.

Stage 19: Moirans-en-Montagne to Poligny, 173km

Another flat day gives a further opportunity for those sprinters left in the field, as the peloton travels 173km from Moirans, near Grenoble, north to Poligny. The general classification contenders will be happy to rest their legs before one final push to Paris.

Stage 20: Belfort to Le Markstein, 133km

The final competitive stage of the Tour is a 133km ride from Belfort to Le Markstein ski resort in the Vosges mountains, and it offers just enough for one final attack to steal the yellow jersey, should the overall win still be on the line. The last two climbs of the day are both steep category one ascents: first the Petit Ballon (9.3km, 8.1%) followed by the Col du Platzerwasel (7.1km at 8.4%). Whoever is wearing yellow just needs to hang on to the wheel of their fiercest rival here, and that should be enough to see them home.

Stage 21: Saint-Quentin-en-Yvelines to Paris Champs-Elysees, 115km

As is tradition, the peloton will transfer to Paris and ride a truce to the Champs-Elysees. The stage will start at France’s national velodrome, home of cycling for the 2024 Paris Olympics. It will finish with one final sprint: Cavendish has won four times in Paris and it would be a fitting way to end the race that has defined his career if he were to repeat the feat one last time. And once the race is done, the winner of the 2023 Tour de France will be crowned.

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Tour de France 2023: Route and stages

Tour de France 2023

Read about the entire route of the 2023 Tour de France.

Please click on the links in underneath scheme for in-depth information on the individual stages.

Tour de France 2023 stages

Tour de france 2023: route, profiles, more.

Click on the images to zoom

Tour de France 2023: entire route - source:letour.fr

More about the Tour de France

Tour de france 2023: the route, tour de france 2023 route stage 1: bilbao - bilbao.

Tour de France 2023

Tour de France 2023 Route stage 2: Vitoria-Gasteiz - San Sebastián

Tour de France 2023

Tour de France 2023 Route stage 3: Amorebieta-Etxano - Bayonne

Tour de France 2023

Tour de France 2023 Route stage 4: Dax - Nogaro

Tour de France 2023

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Tour de France 2023 stage-by-stage guide: Route maps and profiles for all 21 days

The 2023 Tour de France has all the ingredients of a classic: two leading protagonists ready to tear lumps out of each other in reigning champion Jonas Vingegaard and the deposed Tadej Pogacar; entertaining multi-talented stage hunters Wout van Aert, Mathieu van der Poel, Julian Alaphilippe and Tom Pidcock; the great Mark Cavendish chasing a historic 35th stage win; all facing a brutal route with 56,000m of climbing and four summit finish.

The Tour began in the Spanish Basque country on Saturday 1 July, where Adam Yates edged twin brother Simon to win the opening stage, and these hilly routes will throw open the yellow jersey to a wide range of contenders. The race crosses the French border for some flat stages and an early jaunt into the high Pyrenees, where the Col du Tourmalet awaits. The peloton takes on the Puy de Dome volcano on its journey across France towards the Jura Mountains and the Alps, and it is in the mountains that this Tour will ultimately be decided. It all ends on the Champs-Elysees in Paris on Sunday 23 July.

Here is a stage-by-stage guide to how the race will unfold.

Stage 1: Bilbao to Bilbao, 182km

The 2023 Tour de France starts outside Bilbao’s iconic Guggenheim Museum, and winds north to the Bay of Biscay coastline before returning to the city where the stage winner will take the yellow jersey. This 182km opening stage is a hilly route with 3,000m of climbing featuring five categorised ascents, of which the final two are sharp and testing: they are tough enough to shake off the dedicated sprinters and open up early glory for the best puncheurs – those riders with the legs to get over short climbs and the power to surge away on the other side.

The profile of this stage is a great choice by organisers as it could suit just about anyone, from the speed of Wout van Aert to the climbing strength Tom Pidcock or Simon Yates – even two-time champion Tadej Pogacar.

Jumbo’s Death Star and Pidcock’s dog: Inside the Tour de France’s Grand Depart

Stage 2: Vitoria Gastiez to Saint Sebastian, 209km

The peloton will head east from Bilbao, touching more picturesque Basque coastline before arriving at the finish in San Sebastian. At more than 200km this is the longest stage of the 2023 Tour and, with the sizeable Jaizkibel climb (8.1km, 5.3% average gradient) shortly before the finish, this is even more tough on the legs than the first day. Another puncheur with the climbing strength to get over the steeper hills can capitalise, like two-time world champion Julian Alaphilippe.

Stage 3: Amorebieta to Bayonne, 187km

Stage three starts in Spain and ends in France, and the finale in Bayonne is ripe for a bunch sprint. Mark Cavendish will get his first shot of this race at trying to win a historic 35th Tour de France stage, but he will be up against a stacked field including former QuickStep teammate Fabio Jakobsen and the awesome speed of Wout van Aert. It will be fascinating to get a first glimpse of how the power riders stack up.

Stage 4: Dax to Nogaro, 182km

Another flat day and an even faster finish in store on the Circuit Paul Armagnac, a race track in Nogaro. The 800m home straight will almost certainly tee up a showdown between the Tour’s serious fast men.

Stage 5: Pau to Laruns, 163km

The first major mountains of the Tour come a little earlier than usual, as the peloton heads up into the high Pyrenees on day five. The Col de Soudet (15km, 7.2%) is one of the toughest climbs of the race and rears up halfway through this 163km route from Pau to Laruns. The category one Col de Marie Blanque (7.7km, 8.6%) guards the finish 20km out, and holds bonus seconds for those first over the top to incentivise the major contenders to come to the fore and fight it out.

Stage 6: Tarbes to Cauterets, 145km

This has the potential to be a thrilling day: the 145km route takes on the double trouble of the category one Col d’Aspin (12km, 6.5%) followed by the monstrous hors categorie Tourmalet (17.1km, 7.3%), before a fast ascent and a final climb to the summit finish at Cauterets (16km, 5.4%).

It is a day with several possible outcomes. If the yellow jersey is on the shoulders of a fast puncheur at the start then it may well be transferred to one of the general classification contenders by the end, should they decide to fight for the stage win. Then again, a breakaway could be allowed to escape which would open up victory – and perhaps the yellow jersey – to an outsider. The last time the Tour finished in Cauterets in 2015, breakaway specialist Rafal Majka surged clear of his fellow escapers to win. Keep an eye on Ineos’s Tom Pidcock, who could use the long, fast descent from the Tourmalet summit to speed to the front, as he did before winning atop Alpe d’Huez last year.

Stage 7: Mont de Marsan to Bordeaux, 170km

The first week of racing finishes in the Tour’s second most visited city, Bordeaux, and it’s a third flat day for the sprinters to contest. Much will depend on who has best preserved their legs through the high mountains when they come to this tight, technical finish on the banks of the Garonne river in the city centre.

Stage 8: Libourne to Limoges, 201km

A long, hilly day will see the peloton head 201km east from Libourne outside Bordeaux to Limoges. The lumpy stage should suit a puncheur but it is not a particularly taxing set of climbs – only three are categorised and the toughest of those is just 2.8km at 5.2%. So could a determined team carry their sprinter to the finish and the stage win? Look out for Wout van Aert and Mathieu van der Poel, superstars with the all-round talent to conquer the climbs and still finish fast.

Stage 9: Saint-Leonard-de-Noblat to Puy de Dome, 184km

The final stage before the relief of the first rest day is relatively flat and gentle – until a brutal finish atop the iconic Puy de Dome volcano, a 13.3km drag at a gruelling 7.7% average gradient that last appeared in the Tour in 1988. The summit finish will require a serious climber’s legs to clinch the stage win, and the general classification contenders may well let a breakaway get ahead and fight for that prize.

Rest day: Clermont-Ferrand, Monday 10 July.

Stage 10: Parc Vulcania to Issoire, 167km

The race resumes in the centre of France from Vulcania – a volcano-themed amusement park – where riders will embark on a hilly 167km route through the Volcans d’Auvergne regional park, finishing down in the small town of Issiore. With five categorised climbs, including the sizeable Col de Guery (7.8km at 5%) and the Croix Saint-Robert (6km at 6.3%), it will be a draining ride with virtually no sustained flat sections, and a long descent to the finish town. It looks like a good day to plot something in the breakaway, as the big GC contenders save their legs for bigger challenges to come.

Stage 11: Clermont Ferrand to Moulins, 180km

The final flat stage before the hard Alpine climbs will present an opportunity for those fast men who managed to haul themselves through the Pyrenees to get here – although there is still some climbing to be done including three category-four leg-sappers along the 180km route. The day begins in the university city of Clermont-Ferrand before the riders wind north and then east to Moulins, a small town on the Allier river. Any breakaway is likely to be reeled by those teams with dedicated sprinters eyeing their only opportunity for a stage win between the two rest days.

Stage 12: Roanne to Belleville-en-Beaujolais, 169km

The race caravan will shift east to start stage 12 in Roanne in the Loire region, before taking a 169km route to Belleville, situated on the Saone river north of Lyon. This has been categorised as a hilly or medium mountain stage, but it might feel harder than that by the time the peloton reaches the foot of the fifth categorised climb of the day, the Col de la Croix Rosier (5.3km at 7.6%). That should be enough to put off the best puncheurs like Van der Poel and Van Aert, because the stage winner will need strong climbing legs. The GC riders will want to conserve energy, so expect a breakaway to stay clear and fight amongst themselves.

Stage 13: Chatillon-Sur-Chalaronne to Grand Colombier, 138km

The first of three brutal stages that could decide the destiny of this year’s yellow jersey is only relatively short – 138km – but will provide a stern enough test to reveal any weaknesses in the major contenders. The peloton will enjoy a relatively flat and gentle first 75km from Chatillon-sur-Chalaronne before entering the Jura Mountains. A short climb and fast descent precedes the big climax: all 17.4km (7.1%) of the Grand Colombier providing an epic summit finish. This could be another day for a breakaway away to get free, but the overall contenders like Pogacar and Vingegaard will also fancy stage glory and the chance to stamp their authority on the race.

Stage 14: Annemasse to Morzine, 152km

Part two of this triple header of mountain stages sees the peloton ride into the Alps with a 152km route from Annemasse to Morzine ski resort. Three tough category one climbs line the road to the hors categorie Col de Joux Plane (11.6km at 8.5%), a brutally steep grind where bonus seconds await the first few over the top – and stage victory is the prize at the bottom. This is another potential spot for yellow jersey fireworks.

Stage 15: Les Gets to Saint Gervais, 180km

The last ride before the final rest day will take the peloton further east into the Alps, towards the French border with Italy . The 179km day is almost constantly up and down, with a fast descent before the final two climbs, and the summit finish atop Saint-Gervais Mont-Blanc will require strong climbing legs once more.

Rest day: Saint-Gervais Mont-Blanc, Monday 17 July.

Stage 16: Individual time trial from Passy to Combloux, 22km

This year’s home stretch begins with the only time trial of the race: a short, relatively flat 22km from Passy to Combloux in the shadow of Mont Blanc. The route includes one categorised climb, the steep but short Cote de Domancy (2.5km at 9.4%). This stage is unlikely to decide the yellow jersey or podium spots, but there is an opportunity here to make up crucial seconds for those that need them.

Stage 17: Saint Gervais to Courchevel, 166km

Put Wednesday 19 July in the diary: this will surely be the most brutal day of the entire Tour de France and it could be decisive. The 166km route features four big climbs, the last of which offers up this year’s Souvenir Henri Desgrange for the first rider over the highest point of the race. To get there the riders must endure a 28.1km slog averaging 6% gradient to the top of the Col de la Loze, towering in the clouds 2,304m above sea level. There are bonus points seconds up here too, before a short descent down to the finish at Courchevel.

A breakaway will probably form, but can they last the distance? Whatever happens up the road, the fight for the yellow jersey will be fierce – only the strongest handful of riders will be able to stand the pace and this will likely be the day that the 2023 winner is effectively crowned.

Stage 18: Moutiers to Bourg en Bresse, 186km

After a potentially explosive stage 17, stage 18 is classified as “hilly” but is really a relatively sedate 185km which the sprinters are likely to contest if their teams can haul in the inevitable breakaway. The big question is whether there will be many sprinters left in the peloton after such a demanding set of stages in the Alps. For those fast men still in the race, the descent into Bourg-en-Bresse precedes a technical finish, with roundabouts and a sharp corner before a swinging right-hand turn on to the home straight where the stage will be won and lost.

Stage 19: Moirans-en-Montagne to Poligny, 173km

Another flat day gives a further opportunity for those sprinters left in the field, as the peloton travels 173km from Moirans, near Grenoble, north to Poligny. The general classification contenders will be happy to rest their legs before one final push to Paris.

Stage 20: Belfort to Le Markstein, 133km

The final competitive stage of the Tour is a 133km ride from Belfort to Le Markstein ski resort in the Vosges mountains, and it offers just enough for one final attack to steal the yellow jersey, should the overall win still be on the line. The last two climbs of the day are both steep category one ascents: first the Petit Ballon (9.3km, 8.1%) followed by the Col du Platzerwasel (7.1km at 8.4%). Whoever is wearing yellow just needs to hang on to the wheel of their fiercest rival here, and that should be enough to see them home.

Stage 21: Saint-Quentin-en-Yvelines to Paris Champs-Elysees, 115km

As is tradition, the peloton will transfer to Paris and ride a truce to the Champs-Elysees. The stage will start at France’s national velodrome, home of cycling for the 2024 Paris Olympics. It will finish with one final sprint: Cavendish has won four times in Paris and it would be a fitting way to end the race that has defined his career if he were to repeat the feat one last time. And once the race is done, the winner of the 2023 Tour de France will be crowned.

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Tour de France 2024 to be held from June 29 to July 21

For the first time, the Grand Tour cycling race will start in Florence, Italy and finish in Nice, bypassing Paris due to the upcoming Olympics.

Jonas Vingegaard Rasmussen of Denmark competes during the Tour de France.

The Tour de France 2024 is all set to begin with the Grand Depart on June 29 and will wrap up on July 21.

To accommodate the preparations for the Paris 2024 Olympics, set to begin on July 26, several adjustments have been to this year's route.

Now in its 111th edition, the Tour de France will flag off from Florence and roll through a total distance of 3,492km underlined by 52,000m of elevation gain. The tour will reach Nice after 21 stages and for the first time, will bypass the French capital.

Spread across 23 days that includes two days of rest, the Tour de France will have two individual time trials. Four mountain-top finishes, a series of gravel sections for the first time, and a hilly time trial to Nice.

With Florence hosting the Grand Depart event this year, this is the first time that an Italian city will get the distinction. Last year, the Grand Depart was hosted by Spain.

The first stage will comprise a hilly 205km stretch from Florence to Rimini on the Adriatic coast while the second is set to depart from the Emilia-Romagna town of Cesena and end in University town Bologna. The third goes from Piacenza to Turin.

The fourth stage will also start in Italy at Pinerolo following which the action is set to move to France.

On July 20, the riders will resume from the Promenade des Anglais on a route up to the Col de la Couillole. On July 21, the 21st and final stage will be contested as a time trial between Monaco and Nice, instead of a traditional sprint on the Champs-Elysées.

This will be the first time since 1989 that the Tour will end in a time trial.

Jonas Vingegaard, who won his second straight title last year, will be the defending champion.

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tour de france route guide

Tour de France 2023 stage-by-stage guide: Route maps and profiles for all 21 days

T he 2023 Tour de France has all the ingredients of a classic: two leading protagonists ready to tear lumps out of each other in reigning champion Jonas Vingegaard and the deposed Tadej Pogacar; entertaining multi-talented stage hunters Wout van Aert, Mathieu van der Poel, Julian Alaphilippe and Tom Pidcock; the great Mark Cavendish chasing a historic 35th stage win; all facing a brutal route with 56,000m of climbing and four summit finish.

The Tour began in the Spanish Basque country on Saturday 1 July, where Adam Yates edged twin brother Simon to win the opening stage, and these hilly routes will throw open the yellow jersey to a wide range of contenders. The race crosses the French border for some flat stages and an early jaunt into the high Pyrenees, where the Col du Tourmalet awaits. The peloton takes on the Puy de Dome volcano on its journey across France towards the Jura Mountains and the Alps, and it is in the mountains that this Tour will ultimately be decided. It all ends on the Champs-Elysees in Paris on Sunday 23 July.

Here is a stage-by-stage guide to how the race will unfold.

Stage 1: Bilbao to Bilbao, 182km

The 2023 Tour de France starts outside Bilbao’s iconic Guggenheim Museum, and winds north to the Bay of Biscay coastline before returning to the city where the stage winner will take the yellow jersey. This 182km opening stage is a hilly route with 3,000m of climbing featuring five categorised ascents, of which the final two are sharp and testing: they are tough enough to shake off the dedicated sprinters and open up early glory for the best puncheurs – those riders with the legs to get over short climbs and the power to surge away on the other side.

The profile of this stage is a great choice by organisers as it could suit just about anyone, from the speed of Wout van Aert to the climbing strength Tom Pidcock or Simon Yates – even two-time champion Tadej Pogacar.

  • Jumbo’s Death Star and Pidcock’s dog: Inside the Tour de France’s Grand Depart

Stage 2: Vitoria Gastiez to Saint Sebastian, 209km

The peloton will head east from Bilbao, touching more picturesque Basque coastline before arriving at the finish in San Sebastian. At more than 200km this is the longest stage of the 2023 Tour and, with the sizeable Jaizkibel climb (8.1km, 5.3% average gradient) shortly before the finish, this is even more tough on the legs than the first day. Another puncheur with the climbing strength to get over the steeper hills can capitalise, like two-time world champion Julian Alaphilippe.

  • ‘ Coup du kilometre’: How to win a Tour de France stage hiding in plain sight

Stage 3: Amorebieta to Bayonne, 187km

Stage three starts in Spain and ends in France, and the finale in Bayonne is ripe for a bunch sprint. Mark Cavendish will get his first shot of this race at trying to win a historic 35th Tour de France stage, but he will be up against a stacked field including former QuickStep teammate Fabio Jakobsen and the awesome speed of Wout van Aert. It will be fascinating to get a first glimpse of how the power riders stack up.

  • Jasper ‘disaster’ Philipsen rebuts Netflix nickname with controversial stage three win

Stage 4: Dax to Nogaro, 182km

Another flat day and an even faster finish in store on the Circuit Paul Armagnac, a race track in Nogaro. The 800m home straight will almost certainly tee up a showdown between the Tour’s serious fast men.

Stage 5: Pau to Laruns, 163km

The first major mountains of the Tour come a little earlier than usual, as the peloton heads up into the high Pyrenees on day five. The Col de Soudet (15km, 7.2%) is one of the toughest climbs of the race and rears up halfway through this 163km route from Pau to Laruns. The category one Col de Marie Blanque (7.7km, 8.6%) guards the finish 20km out, and holds bonus seconds for those first over the top to incentivise the major contenders to come to the fore and fight it out.

Stage 6: Tarbes to Cauterets, 145km

This has the potential to be a thrilling day: the 145km route takes on the double trouble of the category one Col d’Aspin (12km, 6.5%) followed by the monstrous hors categorie Tourmalet (17.1km, 7.3%), before a fast ascent and a final climb to the summit finish at Cauterets (16km, 5.4%).

It is a day with several possible outcomes. If the yellow jersey is on the shoulders of a fast puncheur at the start then it may well be transferred to one of the general classification contenders by the end, should they decide to fight for the stage win. Then again, a breakaway could be allowed to escape which would open up victory – and perhaps the yellow jersey – to an outsider. The last time the Tour finished in Cauterets in 2015, breakaway specialist Rafal Majka surged clear of his fellow escapers to win. Keep an eye on Ineos’s Tom Pidcock, who could use the long, fast descent from the Tourmalet summit to speed to the front, as he did before winning atop Alpe d’Huez last year.

Stage 7: Mont de Marsan to Bordeaux, 170km

The first week of racing finishes in the Tour’s second most visited city, Bordeaux, and it’s a third flat day for the sprinters to contest. Much will depend on who has best preserved their legs through the high mountains when they come to this tight, technical finish on the banks of the Garonne river in the city centre.

Stage 8: Libourne to Limoges, 201km

A long, hilly day will see the peloton head 201km east from Libourne outside Bordeaux to Limoges. The lumpy stage should suit a puncheur but it is not a particularly taxing set of climbs – only three are categorised and the toughest of those is just 2.8km at 5.2%. So could a determined team carry their sprinter to the finish and the stage win? Look out for Wout van Aert and Mathieu van der Poel, superstars with the all-round talent to conquer the climbs and still finish fast.

Stage 9: Saint-Leonard-de-Noblat to Puy de Dome, 184km

The final stage before the relief of the first rest day is relatively flat and gentle – until a brutal finish atop the iconic Puy de Dome volcano, a 13.3km drag at a gruelling 7.7% average gradient that last appeared in the Tour in 1988. The summit finish will require a serious climber’s legs to clinch the stage win, and the general classification contenders may well let a breakaway get ahead and fight for that prize.

Rest day: Clermont-Ferrand, Monday 10 July.

Stage 10: Parc Vulcania to Issoire, 167km

The race resumes in the centre of France from Vulcania – a volcano-themed amusement park – where riders will embark on a hilly 167km route through the Volcans d’Auvergne regional park, finishing down in the small town of Issiore. With five categorised climbs, including the sizeable Col de Guery (7.8km at 5%) and the Croix Saint-Robert (6km at 6.3%), it will be a draining ride with virtually no sustained flat sections, and a long descent to the finish town. It looks like a good day to plot something in the breakaway, as the big GC contenders save their legs for bigger challenges to come.

Stage 11: Clermont Ferrand to Moulins, 180km

The final flat stage before the hard Alpine climbs will present an opportunity for those fast men who managed to haul themselves through the Pyrenees to get here – although there is still some climbing to be done including three category-four leg-sappers along the 180km route. The day begins in the university city of Clermont-Ferrand before the riders wind north and then east to Moulins, a small town on the Allier river. Any breakaway is likely to be reeled by those teams with dedicated sprinters eyeing their only opportunity for a stage win between the two rest days.

Stage 12: Roanne to Belleville-en-Beaujolais, 169km

The race caravan will shift east to start stage 12 in Roanne in the Loire region, before taking a 169km route to Belleville, situated on the Saone river north of Lyon. This has been categorised as a hilly or medium mountain stage, but it might feel harder than that by the time the peloton reaches the foot of the fifth categorised climb of the day, the Col de la Croix Rosier (5.3km at 7.6%). That should be enough to put off the best puncheurs like Van der Poel and Van Aert, because the stage winner will need strong climbing legs. The GC riders will want to conserve energy, so expect a breakaway to stay clear and fight amongst themselves.

Stage 13: Chatillon-Sur-Chalaronne to Grand Colombier, 138km

The first of three brutal stages that could decide the destiny of this year’s yellow jersey is only relatively short – 138km – but will provide a stern enough test to reveal any weaknesses in the major contenders. The peloton will enjoy a relatively flat and gentle first 75km from Chatillon-sur-Chalaronne before entering the Jura Mountains. A short climb and fast descent precedes the big climax: all 17.4km (7.1%) of the Grand Colombier providing an epic summit finish. This could be another day for a breakaway away to get free, but the overall contenders like Pogacar and Vingegaard will also fancy stage glory and the chance to stamp their authority on the race.

Stage 14: Annemasse to Morzine, 152km

Part two of this triple header of mountain stages sees the peloton ride into the Alps with a 152km route from Annemasse to Morzine ski resort. Three tough category one climbs line the road to the hors categorie Col de Joux Plane (11.6km at 8.5%), a brutally steep grind where bonus seconds await the first few over the top – and stage victory is the prize at the bottom. This is another potential spot for yellow jersey fireworks.

Stage 15: Les Gets to Saint Gervais, 180km

The last ride before the final rest day will take the peloton further east into the Alps, towards the French border with Italy. The 179km day is almost constantly up and down, with a fast descent before the final two climbs, and the summit finish atop Saint-Gervais Mont-Blanc will require strong climbing legs once more.

Rest day: Saint-Gervais Mont-Blanc, Monday 17 July.

Stage 16: Individual time trial from Passy to Combloux, 22km

This year’s home stretch begins with the only time trial of the race: a short, relatively flat 22km from Passy to Combloux in the shadow of Mont Blanc. The route includes one categorised climb, the steep but short Cote de Domancy (2.5km at 9.4%). This stage is unlikely to decide the yellow jersey or podium spots, but there is an opportunity here to make up crucial seconds for those that need them.

Stage 17: Saint Gervais to Courchevel, 166km

Put Wednesday 19 July in the diary: this will surely be the most brutal day of the entire Tour de France and it could be decisive. The 166km route features four big climbs, the last of which offers up this year’s Souvenir Henri Desgrange for the first rider over the highest point of the race. To get there the riders must endure a 28.1km slog averaging 6% gradient to the top of the Col de la Loze, towering in the clouds 2,304m above sea level. There are bonus points seconds up here too, before a short descent down to the finish at Courchevel.

A breakaway will probably form, but can they last the distance? Whatever happens up the road, the fight for the yellow jersey will be fierce – only the strongest handful of riders will be able to stand the pace and this will likely be the day that the 2023 winner is effectively crowned.

Stage 18: Moutiers to Bourg en Bresse, 186km

After a potentially explosive stage 17, stage 18 is classified as “hilly” but is really a relatively sedate 185km which the sprinters are likely to contest if their teams can haul in the inevitable breakaway. The big question is whether there will be many sprinters left in the peloton after such a demanding set of stages in the Alps. For those fast men still in the race, the descent into Bourg-en-Bresse precedes a technical finish, with roundabouts and a sharp corner before a swinging right-hand turn on to the home straight where the stage will be won and lost.

Stage 19: Moirans-en-Montagne to Poligny, 173km

Another flat day gives a further opportunity for those sprinters left in the field, as the peloton travels 173km from Moirans, near Grenoble, north to Poligny. The general classification contenders will be happy to rest their legs before one final push to Paris.

Stage 20: Belfort to Le Markstein, 133km

The final competitive stage of the Tour is a 133km ride from Belfort to Le Markstein ski resort in the Vosges mountains, and it offers just enough for one final attack to steal the yellow jersey, should the overall win still be on the line. The last two climbs of the day are both steep category one ascents: first the Petit Ballon (9.3km, 8.1%) followed by the Col du Platzerwasel (7.1km at 8.4%). Whoever is wearing yellow just needs to hang on to the wheel of their fiercest rival here, and that should be enough to see them home.

Stage 21: Saint-Quentin-en-Yvelines to Paris Champs-Elysees, 115km

As is tradition, the peloton will transfer to Paris and ride a truce to the Champs-Elysees. The stage will start at France’s national velodrome, home of cycling for the 2024 Paris Olympics. It will finish with one final sprint: Cavendish has won four times in Paris and it would be a fitting way to end the race that has defined his career if he were to repeat the feat one last time. And once the race is done, the winner of the 2023 Tour de France will be crowned.

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Jasper Philipsen of Alpecin-Deceuninck won the fastest ever Milan-Sanremo Classic in a photo finish on Saturday to claim the first Monument of the season, a 288-km ride from Pavia to Sanremo.

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Everything you need to know about cycling in France your independent guide

2023 Tour de France program and race guide

Published by Lyn on 18 April 2023

The official Tour de France program and race guide ALWAYS SELLS OUT. It has all the info you need to plan your Tour de France trip, including stage times and maps. It's also great for viewing at home. You can order the UK edition here .

Tour de France race guide

The Official Tour de France race guide is published in the months leading up to the race.   ASO, the Tour de France organiser, licenses the publication of the guide in each country each year. This is why the quality varies across countries.

The UK edition of the TDF race guide

In my view, the UK edition is consistently the best English-language edition. If you live in the UK, US, Canada, Australia or anywhere else and you are following the Tour de France in person, then this is the edition you want to get your hands on. It is more comprehensive than the English editions released in the US and Australia.

You need to have the UK edition sent to a UK address. It cannot be delivered outside the UK due to ASO's licensing agreements.

There are usually two UK editions.

1) The Standard Edition  of the Official Tour de France 2023 Race Guide (UK/English). You can order it here for £10.99 .

2) The Premium Edition of the Official Tour de France 2023 Race Guide (UK/English). You can order it here for £17.99 .

Tour de France race guide

Readers outside the UK

As mentioned above, some of the versions below (published by local publishers on contract) are not as comprehensive as the UK English-language version. The UK edition is consistently more comprehensive than other editions and carries more maps, more route info, full stage times and more general race information.  If you are outside the UK and it's possible to have a friend in the UK send you a copy, then that would be my recommendation if you are travelling to the TDF.

* The Australian and New Zealand edition  can be ordered here  for $18.95 .  * For the US – I have no information on their being a US Edition this year.   * The original French-language version is released in France and is sold at newsagents and tabacs (corner stores). It is not as comprehensive as the UK edition.

The UK edition from the official publisher can only be sent to a UK address. There are two ways around this that readers have reported:

1)  Some readers outside the UK set up temporary UK postboxes  through this website .  They have the guide shipped there and forwarded to their US (or other overseas) address.

2) Some readers have reported success with this website . It is not the official publisher and I cannot offer any reassurance regarding their reliability. 

All other links on this page are to the official accredited UK publisher.

What's usually included in the UK English-language edition?

I cannot speak for the 2023 US and Australian versions – this info relates to the UK English edition.

We find the UK version of the guide invaluable when planning our trips to watch the Tour de France. It's got maps of every stage, plus full team and stage profiles, as well as stage start and end times (they are particularly useful to have in one place both when planning and on the day).

There is a 'premium' edition as well as a 'standard' edition  that includes stuff like:

Standard UK English-language edition 

The 2023 standard edition has :

  • 204-page program/magazine with individual Tour de France stage maps + stage start/end times
  • Tour de France Femmes info
  • A2 double-sided Tour de France and Tour de Femmes wallchart
  • Special Basque Legends magazine (the Tour this year starts in the Basque Country)
  • Exclusive beer mats showcasing mountain passes on this year's route + historic moments from previous years

Premium UK English-language edition

The 2023 premium edition has :

  • Souvenir TDF socks

Tour de France

(Image from a previous year).

Why get it?

We wouldn't go to watch more than one Tour de France stage without it. All the basic info is eventually replicated on the official TDF website, but having it in hard copy is handy (and easier/cheaper) if you're using phone data to access the web, if you're in a dodgy wifi zone or if your phone battery dies (yes, that was me in 2021).     

We get dozens of emails every day asking for information about following the Tour de France – I always tell them to get a copy of the official race guide to make planning easier.

This guide has lots of info that can help you plan your trip. While it is published too early to include all road closure information ( see this page for that ), having all the stage information in one place is really handy. It basically replicates the official TDF website but in a much more easily digestible format and in much more detail.

Each stage is profiled with a map that helps you put key cols and stage towns into perspective, and to see clearly where access roads may be. The pullout map then gives a full overview of how the stages interact.

Those UK links again ...

1) The Standard Edition of the Official Tour de France 2023 Race Guide (UK/English). Order it here for £10.99 .

2) The Premium Edition of the Official Tour de France 2023 Race Guide (UK/English). Order it here for £17.99 .

This guide SELLS OUT EVERY YEAR, often weeks before the Tour. If you are thinking of watching the Tour de France in person , you should order a copy as soon as it's released.  

  • Accommodation on the Tour de France route here
  • Road closure info here
  • Full 2023 Tour de France route here

Tour de France program

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House and gite business for sale in the Pyrenees – a perfect cycling base or B&B

House and gite business for sale in the Pyrenees – a perfect cycling base or B&B

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Posted: 3 May 2023

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