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COVID-19: travel health notice for all travellers

Micronesia (FSM) travel advice

Latest updates: The Need help? section was updated.

Last updated: April 8, 2024 07:47 ET

Women’s safety

Women travelling alone may be subject to some forms of harassment and verbal abuse. Sexual assaults occur.

Be aware of your surroundings
Avoid walking alone after dark or in remote areas

Advice for women travellers

Water activities

Beaches are not usually supervised by lifeguards. Tidal changes can cause powerful currents in the coastal lagoons that surround the islands. Riptides are common. Several drownings occur each year.

Rescue services may not be consistent with international standards.

Consult residents and tour operators for information on possible hazards and safe swimming areas
Follow the instructions and warnings of local authorities

Tour operators may not adhere to international standards.

If you undertake adventure sports, such as diving:

choose a well-established and reputable company that has insurance
ensure that your travel insurance covers the recreational activities you choose.

In doubt concerning the safety of the installation or equipment, don’t use them.

Water safety abroad

Adventure tourism

Tourist facilities and services are limited.

If engaging in adventure tourism:

never do so alone
always hire an experienced guide from a reputable company
buy travel insurance that includes helicopter rescue and medical evacuation
ensure that your physical condition is good enough to meet the challenges of your activity
ensure that you’re properly equipped
ensure that you’re well informed about weather and other conditions that may pose a hazard
inform a family member or friend of your itinerary
obtain detailed information on each activity before setting out

Unexploded ordnance

Unexploded ordnance from World War II may pose a risk in certain areas.

If you dive or boat in Micronesia:

Avoid doing so after daylight hours
Avoid areas where sunken vessels or planes have been reported
Don’t touch war remnants and unknown items and report these to local authorities

Road safety

Road conditions and road safety are poor throughout the country.

Street signs and lights are rare. Drivers don’t respect traffic laws. Driving conditions may be hazardous during the rainy season or after heavy rain.

Avoid driving after dark
Be particularly vigilant during the rainy season
Be mindful of livestock and stray animals

Public transportation

There is a limited public bus system on the island of Yap.

Taxis are generally safe. Some drivers may overcharge their clients.

Avoid hailing taxis on the street
Use only officially marked taxis or book it through your hotel or tour operator
Negotiate fares in advance, or insist that the driver use the meter

Travel between islands is done by boat.

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from the Micronesian authorities. It can, however, change at any time.

Verify this information with the Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid at least 120 days beyond the date you enter Micronesia.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Useful links

Foreign Representatives in Canada
Canadian passports

Tourist visa: not required for stays up to 30 days Business visa: required Student visa: required

Other entry requirements

Customs officials may ask you to show them a return or onward ticket and proof of sufficient funds to cover your stay.

Children and travel

Learn more about travelling with children .

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

Global Measles Notice - 13 March, 2024
Zika virus: Advice for travellers - 31 August, 2023
COVID-19 and International Travel - 13 March, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary.

Yellow fever is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

There is no risk of yellow fever in this country.

Country Entry Requirement*

Proof of vaccination is not required to enter this country.

Recommendation

Vaccination is not recommended.

* It is important to note that country entry requirements may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest diplomatic or consular office of the destination(s) you will be visiting to verify any additional entry requirements.

About Yellow Fever

Yellow Fever Vaccination Centres in Canada

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus. Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.

The flu occurs worldwide.

In the Northern Hemisphere, the flu season usually runs from November to April.
In the Southern Hemisphere, the flu season usually runs between April and October.
In the tropics, there is flu activity year round.

The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.

The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs.

Travellers' diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.

Risk of developing travellers' diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.

The most important treatment for travellers' diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

Use insect repellent (bug spray) on exposed skin
Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
Minimize exposure to insects
Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

There is a risk of chikungunya in this country. The risk may vary between regions of a country. Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

In this country, dengue is a risk to travellers. It is a viral disease spread to humans by mosquito bites.
Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
Protect yourself from mosquito bites . There is no vaccine or medication that protects against dengue.

Zika virus is a risk in this country.

Zika virus is primarily spread through the bite of an infected mosquito. It can also be sexually transmitted. Zika virus can cause serious birth defects.

During your trip:

Prevent mosquito bites at all times.
Use condoms correctly or avoid sexual contact, particularly if you are pregnant.

If you are pregnant or planning a pregnancy, you should discuss the potential risks of travelling to this destination with your health care provider. You may choose to avoid or postpone travel.

For more information, see Zika virus: Pregnant or planning a pregnancy.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

washing your hands often
avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
avoiding close physical contact with people who may be showing symptoms of illness

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.

Tuberculosis is an infection caused by bacteria and usually affects the lungs.

For most travellers the risk of tuberculosis is low.

Travellers who may be at high risk while travelling in regions with risk of tuberculosis should discuss pre- and post-travel options with a health care professional.

High-risk travellers include those visiting or working in prisons, refugee camps, homeless shelters, or hospitals, or travellers visiting friends and relatives.

Medical services and facilities

Health care is limited throughout Micronesia. Upfront payment may be required.

Medical evacuation can be very expensive and you may need it in case of serious illness or injury.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

Keep in Mind...

The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.

Be prepared. Do not expect medical services to be the same as in Canada. Pack a travel health kit , especially if you will be travelling away from major city centres.

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect jail sentences and heavy fines.

Drunkenness and drinking in public places are punishable offences.

Drugs, alcohol and travel

Sunken war remnants

It is illegal to remove anything from sunken World War II vessels or aircraft.

Dress and behaviour

To avoid offending local sensitivities:

dress conservatively
behave discreetly
respect religious and social traditions

2SLGBTQI+ travellers

Micronesian law doesn’t criminalize sexual acts or relationships between persons of the same sex.

However, 2SLGBTQI+ travellers could be discriminated against based on their sexual orientation, gender identity, gender expression, or sex characteristics.

Travel and your sexual orientation, gender identity, gender expression and sex characteristics

Dual citizenship

Dual citizenship is not legally recognized in Micronesia.

If local authorities consider you a citizen of Micronesia, they may refuse to grant you access to Canadian consular services. This will prevent us from providing you with those services.

Travellers with dual citizenship

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. It does not apply between Canada and Micronesia.

If your child was wrongfully taken to, or is being held in Micronesia by an abducting parent:

act as quickly as you can
consult a lawyer in Canada and in Micronesia to explore all the legal options for the return of your child
report the situation to the nearest Canadian government office abroad or to the Vulnerable Children’s Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre.

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country’s judicial affairs.

International Child Abduction: A Guidebook for Left-Behind Parents
Travelling with children
Canadian embassies and consulates by destination
Emergency Watch and Response Centre

You should carry an international driving permit.

International Driving Permit

The currency of Micronesia is the U.S. dollar (USD).

Most hotels and tourist facilities accept major credit cards. There are few ATMs.

Climate change is affecting Micronesia. Extreme and unusual weather events are becoming more frequent. Micronesia is prone to a many natural disasters such as earthquakes, tsunamis, flooding and drought.

Typhoons usually occur between June and December. During this period, even small tropical storms can quickly develop into major typhoons.

These severe storms can put you at risk and hamper the provision of essential services.

If you decide to travel to Micronesia during the typhoon season:

know that you may expose yourself to serious safety risks
be prepared to change your travel plans on short notice, including cutting short or cancelling your trip
stay informed of the latest regional weather forecasts
carry emergency contact information for your airline or tour operator
follow the advice and instructions of local authorities
Tornadoes, cyclones, hurricanes, typhoons and monsoons
Large-scale emergencies abroad

Earthquakes and tsunamis

Micronesia is in an active seismic zone. Earthquakes and tsunamis occur.

A tsunami can occur within minutes of a nearby earthquake. However, the risk of tsunami can remain for several hours following the first tremor. If you’re staying on the coast, familiarize yourself with the region’s evacuation plans in the event of a tsunami warning.

Earthquakes - What to Do?
Tsunami alerts - U.S. Tsunami Warning System

Due to below-average rainfall since December 2023, Micronesia is experiencing water shortages and drought.

Plan accordingly
Keep a supply of water on hand

Local services

In case of emergency dial:

911 (except in Chuuk)
Chuuk: (+691) 330-2224

Firefighters:

Chuuk: (+691) 330-2222
Kosrae: (+691) 370-3333
Pohnpei: (+691) 320-2223
Yap: (+691) 350-3333

Consular assistance

There is no resident Canadian government office in Micronesia. Canadians in Micronesia can obtain consular assistance and further information from the Embassy of Australia to Micronesia, in Pohnpei, under the Canada-Australia Consular Services Sharing Agreement.

Sign up to receive email updates from the Australian government on situations and events that could affect your safety while in Micronesia.

Smartraveller - Australian travel advice

Guam, Marshall Islands, Northern Marianas, Palau

Australian Capital Territory, Victoria, South Australia, Western Australia, Tasmania, Guam, Marshall Islands, Micronesia, Nauru, New Caledonia, Northern Marianas, Palau, Papua New Guinea, Solomon Islands, Vanuatu

For emergency consular assistance, call the Embassy of Australia, in Pohnpei, and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

take normal security precautions.

Take similar precautions to those you would take in Canada.

Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

Search Smartraveller

Federated States of Micronesia

Latest update.

Exercise normal safety precautions in the Federated States of Micronesia.

Federated States of Micronesia (PDF 708.85 KB)

Pacific (PDF 1.22 MB)

Local emergency contacts

Medical emergencies.

Call your nearest hospital:
Chuuk State Hospital (+691) 330 2216
Arthur Sigrah Memorial Hospital, Kosrae (+691) 370 3199
Yap State Hospital (+691) 350 2115 or (+691) 350 3446
Pohnpei State Hospital (+691) 320 3805 or (+691) 320 2213

Call your nearest police:

Chuuk (+691) 330 2223
Kosrae (+691) 370 3214
Yap (+691) 350 2415
Pohnpei - Emergency call 911 or (+691) 320 8633

Advice levels

Exercise normal safety precautions in the Federated States of Micronesia.

The crime rate is low, but travellers have reported sexual and other physical assaults. Avoid walking alone at night on isolated locations and beaches.
Beach and sea conditions can be dangerous. Ask locals before swimming or surfing. If you’re travelling by sea, take appropriate safety precautions.
Natural disasters can occur, including tropical storms, flooding, typhoons, earthquakes and tsunamis. Monitor local media or the Global Disaster Alert and Coordination System for updates.
Tropical storms and typhoons are common from July to November. Be prepared for impacts on essential services, including food and water availability.

Full travel advice: Safety

FSM has declared a State of Emergency in Pohnpei due to prolonged drought and water shortages. This may have an impact on some business operations, including restaurants.
Serious outbreaks of Zika and dengue can happen. If you're pregnant, discuss the risks with your doctor. Use insect repellent.
Sexually Transmitted Infections (STIs) are common in FSM. Take precautions.
Mumps is steadily increasing. Get vaccinated before you leave.
Leptospirosis is common. Avoid contact with muddy water and local rivers. Store food in closed containers.
Hospital and medical facilities are limited. Medical evacuation for serious illnesses or injuries can take at least 24 hours to arrive. Get adequate travel insurance.

Full travel advice: Health

Dress and behaviour standards are conservative. If you're a woman, wear clothing that covers your knees outside of resorts. Ask locals for advice on what is acceptable.
Anti-LGBTI sentiment exists. Public displays of affection between same-sex partners may attract negative attention.

Full travel advice: Local laws

Entry and exit conditions can change at short notice. Contact the Australian Embassy in Pohnpei for the latest details.
Children can't enter or exit the Federated States of Micronesia without a parent, legal guardian, or written permission. If you're travelling with a child who is not your own, get a certified letter.
ATMs aren't available at most airports. Carry cash with you. You must pay a cash departure fee in US dollars when you leave.
Unexploded remnants of war still exist. Take extra care boating or diving around Yap Harbour and nearby channels.

Full travel advice: Travel

Local contacts

Our Consular Services Charter tells you what the Australian Government can and can't do to help when you're overseas.
To stay up to date with local information follow the Embassy social media accounts.
The Australian Embassy in Pohnpei can provide consular assistance to Australians in the Federated States of Micronesia.

Full travel advice: Local contacts

Full advice

The crime rate is low. Petty crime happens, including house break-ins.

Travellers have reported sexual assault and other physical assaults .

The risk of crime is higher:

when alcohol is consumed
in the state of Chuuk

To protect yourself from crime:

keep windows, doors and gates locked
keep your vehicle locked
avoid going out alone after dark or in the early morning
avoid being alone in isolated locations, including beaches

Cyber security

You may be at risk of cyber-based threats during overseas travel to any country. Digital identity theft is a growing concern. Your devices and personal data can be compromised, especially if you're connecting to Wi-Fi, using or connecting to shared or public computers, or to Bluetooth.

Social media can also be risky in destinations where there are social or political tensions or laws that may seem unreasonable by Australian standards. Travellers have been arrested for things they have said on social media. Don't comment on local or political events on your social media.

More information:

Cyber security when travelling overseas

Terrorism is a threat worldwide.

More information:

Civil unrest and political tension

Civil unrest is rare.

Public protests and events that draw large groups of people can turn violent.

Avoid protests and demonstrations.

Monitor the news and other sources for advice of possible unrest. Avoid affected areas.

Demonstrations and civil unrest

Dangerous currents are a risk to swimmers and surfers.

Ask locals about danger spots before swimming.

Climate and natural disasters

The Federated States of Micronesia experiences natural disasters and severe weather , including:

tropical storms
earthquakes

To protect yourself in case of a natural disaster :

secure your passport in a safe, waterproof place
monitor local media or the Global Disaster Alert and Coordination System
follow the advice of local authorities
keep in touch with your friends and family

Tropical storms and typhoons

Tropical storms and typhoons may happen at any time of year. They mostly occur July to November. They typically peak in August and September.

Severe weather can cause flooding and landslides.

Severe weather can also disrupt essential services, such as water, electricity and telecommunications.

The direction and strength of typhoons can change suddenly.

If there's a typhoon or severe tropical storm:

you may get stuck in the area
flights could be unsafe, delayed or suspended
available flights may fill quickly
adequate shelter may not be available
ports may close

To protect yourself during a typhoon or severe tropical storm:

know the evacuation plan for your hotel or cruise ship
identify your local shelter
USA Navy Joint Typhoon Warning Center
USA National Weather Service Forecast Office

Earthquakes

Earthquakes and tremors happen regularly in the Federated States of Micronesia.

Ask your host or hotel about what to do if there's an earthquake.

To protect yourself during an earthquake:

consider tsunami risks
monitor earthquake information via the United States Geological Survey

After an earthquake:

expect aftershocks
be ready for delays and to adjust your travel plans
ask your tour operator if tourist services at your destination have been affected

Tsunamis can happen.

Pacific Tsunami Warning Center
Global Disaster Alert and Co-ordination System

Move immediately to high ground if you:

feel a strong earthquake that makes it hard to stand up
feel a weak, rolling earthquake that lasts a minute or more
see a sudden rise or fall in sea level
hear loud and unusual noises from the sea

Don't wait for official warnings, such as alarms or sirens.

Move to higher ground straight away if advised by local authorities.

Once on high ground, monitor local media.

Travel insurance

Get comprehensive travel insurance before you leave.

Your policy needs to cover all overseas medical costs, including medical evacuation. The Australian Government won’t pay for these costs.

If you can't afford travel insurance, you can't afford to travel. This applies to everyone, no matter how healthy and fit you are.

If you're not insured, you may have to pay many thousands of dollars up-front for medical care.

what activities and care your policy covers
that your insurance covers you for the whole time you’ll be away

Physical and mental health

Consider your physical and mental health before you travel, especially if you have an existing medical condition.

See your doctor or travel clinic to:

have a basic health check-up
ask if your travel plans may affect your health
plan any vaccinations you need

Do this at least 8 weeks before you leave.

If you have immediate concerns for your welfare or the welfare of another Australian, call the 24-hour Consular Emergency Centre on +61 2 6261 3305 or contact your nearest Australian Embassy, High Commission or Consulate to discuss counselling hotlines and services available in your location.

General health advice
Healthy holiday tips (Healthdirect Australia)

Not all medication available over the counter or by prescription in Australia is available in other countries. Some may even be considered illegal or a controlled substance, even if prescribed by an Australian doctor.

If you plan to bring medication, check if it's legal in FSM. Take enough legal medication for your trip.

Carry a copy of your prescription or a letter from your doctor stating:

what the medication is
how much you'll take
that it's for personal use

Health risks

Insect-borne diseases.

There have been no recent reports of Zika virus in FSM. However, serious outbreaks of Zika virus and dengue sometimes happen.

If you're pregnant, the Australian Department of Health recommends you:

discuss travel plans with your doctor
consider deferring non-essential travel to affected areas

To protect yourself from disease:

monitor local media for health advice
make sure your accommodation is insect-proof
use insect repellent
wear long, loose, light-coloured clothing

Get medical advice if you have a fever, muscle pain, rash or severe headache.

Mumps is steadily increasing in FSM.

To protect yourself from mumps, seek medical advice and get vaccinated before you travel.

Leptospirosis

Leptospirosis is common, including in Pohnpei.

To protect yourself from leptospirosis:

wear closed-toed shoes when walking along the water's edge
avoid contact with muddy water or local rivers
store food in closed containers

Sexually Transmitted Infections (STI)

STIs are common in the FSM. Take precautions.

Infectious diseases

Medical care

Medical facilities.

Hospital and medical facilities are limited. Basic supplies and medication can also be limited.

You may need to be evacuated if you become seriously ill or injured. The Federated States of Micronesia has no dedicated medical evacuation planes. They usually take at least 24 hours to arrive. Medical evacuation can be very expensive. Evacuation can be delayed if you use commercial airlines due to infrequent flights.

Doctors and hospitals may ask you to pay before they'll treat you.

Facilities are limited for scuba-diving injuries. The Federated States of Micronesia has decompression chambers in Yap, Chuuk and Pohnpei. These chambers are not always operational.

Access to services and trained staff varies widely.

You're subject to all local laws and penalties, including those that may appear harsh by Australian standards. Research local laws before travelling.

If you're arrested or jailed, the Australian Government will do what it can to help you under our Consular Services Charter . But we can't get you out of trouble or out of jail.

Penalties for drug offences are severe, and include long jail sentences and heavy fines.

Carrying or using drugs

Australian laws

Some Australian criminal laws still apply when you’re overseas. If you break these laws, you may face prosecution in Australia.

Staying within the law and respecting customs

Dual citizenship

Federated State of Micronesia does not recognise dual nationality.

Dual nationals

Local customs

Dress and behaviour codes are conservative. Take care not to offend. If you're a woman, wear clothing that covers your knees when you're outside of resorts.

LGBTI information

No laws restrict the rights of LGBTI people or groups. However, social and cultural attitudes to same-sex relationships can be conservative.

Open affection between same-sex partners may attract negative attention and offend.

Advice for LGBTI travellers

Visas and border measures

Every country or territory decides who can enter or leave through its borders. For specific information about the evidence you'll need to enter a foreign destination, check with the nearest embassy, consulate or immigration department of the destination you're entering.

Entry and exit conditions can change. More details on entry requirements can be found on the Federated States of Micronesia Tourism website.

You can get a visitor visa on arrival. It's valid for tourism, work or study for 30 days. You'll need to show an onward or return ticket.

You'll need an entry permit to visit the Federated States of Micronesia for more than 30 days.

Rules affecting your visit can change at short notice.

Entry and exit conditions can change. Contact the Division of Immigration in Pohnpei for details about visas and entry permits, currency, and customs rules.

Division of Immigration in Pohnpei

Phone: (+691) 320 5844 or (+691) 320 2605

Fax: (+691) 320 7250 or (+691) 320 6240

Email: [email protected]

Travel via the United States

If you’re travelling through the US, you must also meet US entry or transit requirements. This includes transit through Hawaii and Guam.

Contact your nearest US embassy or consulate for travel advice .

Border Measures

Entry and exit conditions can change at short notice.

Contact your travel provider for details and follow the Australian Embassy in the Federated States of Micronesia Australia in Micronesia for updates.

Check with your airline or tour operator to confirm you meet all entry requirements.

You must pay a cash departure fee in US dollars at domestic and international airports.

Carry cash with you. ATMs aren't available at most airports.

Each island has its own customs and immigration procedures.

Customs regulations

Travelling with children

If you're travelling with a child who isn't your own, you must carry a letter of travel permission from the child's legal guardian.

For you to travel legally, your letter must:

be certified
state that you're allowed to travel with the child

Arriving by sea

All vessels must have an entry permit.

If you're on a private vessel or yacht, you must contact the Division of Immigration at least 72 hours before you arrive.

Division of Immigration

Email: [email protected]

Marine Division
Pohnpei Port Authority

The official currency is the US Dollar.

Credit cards are accepted in most hotels. ATMs are limited.

Contact your bank to make sure your cards will work overseas.

Some countries won’t let you enter unless your passport is valid for 6 months after you plan to leave that country. This can apply even if you’re just transiting or stopping over.

Some foreign governments and airlines apply the rule inconsistently. You may receive conflicting advice from different sources.

You can end up stranded if your passport is not valid for more than 6 months.

The Australian Government does not set these rules. Check your passport’s expiry date before you travel. If you’re not sure it’ll be valid for long enough, consider getting a new passport .

Lost or stolen passport

Your passport is valuable. It's attractive to people who may try to use your identity to commit crimes.

Some people may try to trick you into giving them your passport.

Always keep your passport in a safe place.

If your passport is lost or stolen, tell the Australian Government as soon as possible:

If you're in Australia, contact the Australian Passport Information Service .
If you’re overseas, contact the nearest Australian embassy, high commission or consulate .

Passport with 'X' gender identifier

Although Australian passports comply with international standards for sex and gender, we can't guarantee that a passport showing 'X' in the sex field will be accepted for entry or transit by another country. Contact the nearest embassy, high commission or consulate of your destination before you arrive at the border to confirm if authorities will accept passports with 'X' gender markers.

LGBTI travellers

Local travel

Tours and adventure activities.

Transport and tour operators may not follow safety precautions or maintain their equipment. This includes adventure activities , such as diving and yachting.

If you plan to do a tour or adventure activity:

check that your insurance policy covers it
ask about and insist on minimum safety requirements
always use the safety equipment, such as life jackets and seatbelts, even if others don't

If you aren't given safety equipment, or it's not in good condition, use another provider.

If you plan to dive, check you have insurance cover for:

the depth of your planned dive
hyperbaric chamber treatment
medical evacuation costs

Unexploded weapons

Remnants of war are still present in FSM. Take extra care when boating or diving around Yap harbour and channels next to it.

It's dangerous and illegal to remove objects from sunken World War II wrecks.

Driving permit

You can use your Australian driver's licence for 1 month after you arrive. After that, you must apply for a local licence.

Road travel

Driving can be hazardous.

Hazards include:

poorly maintained roads
drivers not following traffic laws
unlit roads
bad road conditions after heavy rain

If you plan to drive:

stay on the right-hand side of the road
keep under the 40km/h (25mph) speed limit
in school zones, stay under the 24km/h (15mph) speed limit

Driving or riding

Motorcycles

Check that your insurance policy covers you when riding a motorbike.

Always wear a helmet.

Only use registered taxis and authorised limousines.

Book through your hotel.

Public transport

Public transport options are limited on the larger islands. In more remote areas, there's no public transport.

In some places, you can hire vehicles.

Transport and getting around safely

Sea travel can be dangerous in rain and storms.

To protect yourself while at sea:

use your own life jacket
carry an emergency position indicating radio beacon (EPIRB)
take a satellite phone
avoid single-engine boats
travel in a convoy with boats at half capacity or less

Tell someone you trust when you expect to depart and return.

Travelling by boat

DFAT doesn’t provide information on the safety of individual commercial airlines or flight paths.

Check FSM's air safety profile with the Aviation Safety Network.

Division of Civil Aviation

Emergencies

Depending on what you need, contact your:

family and friends
travel agent
insurance provider
Chuuk State Hospital (+691) 330 2216 or (691) 330 2444
Arthur Sigrah Memorial Hospital, Kosrae (+691) 370 3199 or (+691) 370 3012
Pohnpei State Hospital (+691) 320 2214, (+691) 320 2215 or (+691) 320 2216

Always get a police report when you report a crime.

Your insurer should have a 24-hour emergency number.

Consular contacts

Read the Consular Services Charter for what the Australian Government can and can't do to help you overseas.

The Foreign Minister has decided to direct departures of all remaining non-essential staff and dependants from the Australian Embassy. This will not affect the provision of services to Australians.

For consular assistance, contact the Australian Embassy in Pohnpei.

Australian Embassy, Pohnpei

H & E Building Kolonia, Pohnpei PO Box S Federated States of Micronesia

Phone: (+691) 320 5448 Fax: (+691) 320 5449 Email: [email protected] Website: fsm.embassy.gov.au Facebook: Australia in Micronesia Twitter: @AusAmbFSM

Check the Embassy website for details about opening hours and any temporary closures.

24-hour Consular Emergency Centre

In a consular emergency, if you can't contact an embassy, call the 24-hour Consular Emergency Centre on:

+61 2 6261 3305 from overseas
1300 555 135 in Australia

Travelling to Federated States of Micronesia?

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Advice for all destinations.

Read the information on the COVID-19: Health Considerations for Travel page for advice on travelling during the COVID-19 pandemic.

Vaccinations and malaria risk

Review both the Vaccination and Malaria sections on this page to find out if you may need vaccines and/or a malaria risk assessment before you travel to this country.

If you think you require vaccines and/or malaria risk assessment, you should make an appointment with a travel health professional:

How to make an appointment with a travel health professional

A travel health risk assessment is also advisable for some people, even when vaccines or malaria tablets are not required.

Do I need a travel health risk assessment?

Risk prevention advice

Many of the health risks experienced by travellers cannot be prevented by vaccines and other measures need to be taken.

Always make sure you understand the wider risks at your destination and take precautions, including:

food and water safety
accident prevention
avoiding insect bites
preventing and treating animal bites
respiratory hygiene
hand hygiene

Our advice section gives detailed information on minimising specific health risks abroad:

Travel Health Advice A-Z

Other health considerations

Make sure you have travel insurance before travel to cover healthcare abroad.

Find out if there are any restrictions you need to consider if you are travelling with medicines .

Know how to access healthcare at your destination: see the GOV.UK English speaking doctors and medical facilities: worldwide list

If you feel unwell on your return home from travelling abroad, always seek advice from a healthcare professional and let them know your travel history.

Vaccinations

Confirm primary courses and boosters are up to date as recommended for life in Britain - including for example, seasonal flu vaccine (if indicated), MMR , vaccines required for occupational risk of exposure, lifestyle risks and underlying medical conditions.
Courses or boosters usually advised: Diphtheria; Tetanus.
Other vaccines to consider: Hepatitis A; Hepatitis B; Typhoid.
Selectively advised vaccines - only for those individuals at highest risk: none.

No yellow fever vaccination certificate required for this country.

Notes on the diseases mentioned above

Diphtheria : spread person to person through respiratory droplets. Risk is higher if mixing with locals in poor, overcrowded living conditions.

Risk is higher where personal hygiene and sanitation is poor.

Risk is higher for long stays, frequent travel and for children (exposed through cuts and scratches), those who may require medical treatment during travel.

Tetanus : spread through contamination of cuts, burns and wounds with tetanus spores. Spores are found in soil worldwide. A total of 5 doses of tetanus vaccine are recommended for life in the UK. Boosters are usually recommended in a country or situation where the correct treatment of an injury may not be readily available.
Typhoid : spread mainly through consumption of contaminated food and drink. Risk is higher where access to adequate sanitation and safe water is limited.
Malaria not normally present unless the illness was contracted abroad.

Other Health Risks

Dengue fever.

There is a risk of exposure to coronavirus (COVID-19) in this country.

Please be aware that the risk of COVID-19 in this country may change at short notice and also consider your risk of exposure in any transit countries and from travelling itself.

The 'News' section on this page will advise if significant case increases or outbreaks have occurred in this country.

Prior to travel, you should:

Check the latest government guidance on the FCDO Foreign travel advice and country specific pages for travel to this country and the rules for entering the UK on return.
Ensure you are up to date with UK recommendations on COVID-19 vaccination.
You can check this in the FAQ's.
If you are at increased risk of severe COVID-19 you should carefully consider your travel plans and consider seeking medical advice prior to making any decisions.

For further information, see Coronavirus disease (COVID-19) and COVID-19: Health Considerations for Travel pages.

43 additional items in the news archive for this country

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Passports, travel and living abroad
Travel abroad
Foreign travel advice

Safety and security

There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. Stay aware of your surroundings at all times. 

UK Counter Terrorism Policing has information and advice on staying safe abroad and what to do in the event of a terrorist attack. Find out how to reduce your risk from terrorism while abroad .

Terrorism in the Federated States of Micronesia

Although there is no recent history of terrorism in the Federated States of Micronesia, attacks cannot be ruled out.

Crime levels are low. The risk of crime is higher at night, particularly if alcohol is involved. The risk is also higher in the state of Chuuk.

Sexual assault

There have been reported incidents of sexual assault. You should stay aware of your surroundings, especially when alone. The risks are higher in isolated locations after dark or early in the morning.

Laws and cultural differences

Illegal drugs and prison sentences.

There are heavy penalties for drug offences. If convicted, you risk a fine and a long prison sentence.

LGBT+ travellers

Same-sex relationships are not widely accepted in the Federated States of Micronesia. Same-sex couples showing affection in public may attract unwanted and negative attention.

Outdoor activities and adventure tourism

Water safety.

There are dangerous currents and waves in parts of the islands. Wear appropriate safety equipment and always get local advice if you’re taking part in adventure sports.

See water safety on holiday from the Royal Life Saving Society.

Extreme weather and natural disasters

The islands of the Micronesia region are vulnerable to natural disasters, including tropical cyclones, floods and severe droughts. Monitor local news and check World Meteorological Organisation weather reports for Micronesia . Follow any instructions issued by the local authorities.

Find out what you can do to prepare for and respond to extreme weather and natural hazards .

Mobile phones

Your UK mobile phone will not work in the Federated States of Micronesia because there is no international roaming.

The currency in the Federated States of Micronesia is the US dollar. Most hotels accept credit cards. ATM facilities are limited.

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Micronesia Travel Guide – Everything You Need to Know

Nestled in the western Pacific Ocean, Micronesia is an enchanting destination encompassing thousands of islands, each with its own unique charm. Known for its vibrant coral reefs, historical sites, and diverse indigenous cultures, Micronesia beckons to travelers seeking an off-the-beaten-path adventure. The Federated States of Micronesia (FSM) and the Republic of Palau, among others, comprise this captivating region. Visitors can explore ancient ruins, dive into crystal-clear waters teeming with marine life, and engage with the warm hospitality of Micronesian communities. With a rich cultural tapestry and natural wonders both above and below the waterline, Micronesia promises an unforgettable and authentic travel experience.

What’s the Best Time to Visit? 📅

The best time to visit Micronesia depends on your specific interests and the activities you have in mind. Generally, Micronesia experiences a tropical climate with distinct wet and dry seasons. Here are considerations for different times of the year:

This period is considered the dry season, characterized by more stable weather and less rainfall. It is an excellent time for outdoor activities, water sports, and exploring the islands. However, keep in mind that it can be hotter during these months.
The wet season brings more rainfall, higher humidity, and the possibility of typhoons. While this season may have lush landscapes and vibrant vegetation, outdoor activities can be affected. Diving conditions may vary, and some areas may experience rough seas.
If you’re primarily interested in diving, the dry season is generally more favorable. However, diving conditions can be good year-round in Micronesia, and the wet season may offer unique underwater experiences, including encounters with larger marine life.
Consider local festivals and events when planning your visit. Festivals often showcase traditional dances, music, and cultural celebrations, providing a deeper understanding of Micronesian heritage. Check the event calendar for specific islands or regions.
Micronesia is not as heavily touristed as some other destinations, but during the dry season, there may be a slight increase in visitors. If you prefer quieter surroundings, the wet season might be a better choice.
Yap State has a unique cultural event known as the Yap Day Festival, usually held in early March. This festival is a vibrant showcase of traditional dances, ceremonies, and competitions. If you’re interested in cultural experiences, planning around this event could be rewarding.

Before planning your trip, it’s advisable to check the specific weather conditions for the islands you plan to visit, as weather patterns can vary. Additionally, keep an eye on any travel advisories and be aware of the typhoon season’s potential impacts.

What’s the Best Way to Get Around? 🚌

Getting around Micronesia as a tourist typically involves a combination of transportation options, and the choice may depend on the specific islands you plan to visit. Here are common ways to get around in Micronesia:

Domestic flights are essential for traveling between the different islands, especially in the Federated States of Micronesia (FSM). Local airlines operate regular flights connecting major islands within each state. Be sure to check flight schedules, as they may vary.
Some islands have inter-island ferry services or small boats that connect neighboring islands. This is a common mode of transportation in places like Yap and Chuuk. Ferry schedules may be less frequent, so it’s advisable to plan ahead.
On each island, you’ll find local transportation options such as taxis, buses, and sometimes rented bicycles or scooters. Taxis are commonly used for short distances, while buses may operate on regular routes.
On smaller islands or within towns, walking can be a pleasant and practical way to explore. Many areas have pedestrian-friendly paths and sidewalks.
Car rentals are available on some of the larger islands, providing flexibility for exploring at your own pace. Ensure that you have the necessary permits and drive on the correct side of the road, as this can vary between islands.
For specific activities and tours, especially in popular tourist destinations, guided tours may include transportation. This is a convenient way to explore sites and attractions, particularly if they are more remote or require local knowledge.
In some locations, you may find rental options for bicycles or scooters. This can be a fun and eco-friendly way to navigate smaller areas.
In Yap, a unique and traditional mode of transportation is the “stone money taxis.” These are vehicles adorned with traditional Yapese stone money and are an interesting cultural experience.

When planning your transportation in Micronesia, it’s essential to consider the logistics of reaching different islands and the specific transportation infrastructure of each region. Be sure to check local schedules, availability, and any travel advisories that may affect your plans. Working with local tour operators or seeking advice from accommodation providers can also help you navigate transportation options more smoothly.

What’s the Official Language?

The official languages in Micronesia vary by region, as Micronesia is composed of several island nations, each with its own official languages. Here are the primary official languages in the Federated States of Micronesia (FSM) and the Republic of Palau:

Federated States of Micronesia (FSM):

English is the official language of the Federated States of Micronesia. It is used in government, education, and business.

Common Phrases in English:

Hello – “Hello” or “Hi”
Thank you – “Thank you” or “Thanks”
Goodbye – “Goodbye” or “Bye”
Please – “Please”
Excuse me – “Excuse me”
Yes – “Yes”
No – “No”
Good morning – “Good morning”
Good afternoon – “Good afternoon”
Good evening – “Good evening”

Republic of Palau:

Palauan and English are the official languages of Palau.
Hello – “Hello” or “Alsekumekl”
Thank you – “Thank you” or “Olsekong”
Goodbye – “Goodbye” or “Ngelek a blim”
Please – “Please” or “Chad ra chema”
Excuse me – “Excuse me” or “Chad ra chema”
Yes – “Yes” or “Ngak me a rengud”
No – “No” or “Ng diak”
Good morning – “Good morning” or “Moring”
Good afternoon – “Good afternoon” or “Mesulang”
Good evening – “Good evening” or “Mesulang”

It’s always appreciated when visitors make an effort to use local greetings and phrases. However, English is widely understood in both the Federated States of Micronesia and Palau, making communication relatively straightforward for English-speaking tourists.

Where to Stay? 🏨

In Micronesia, the options for accommodation vary by island and region. Here are some general guidelines for finding places to stay in popular tourist destinations within Micronesia:

In Pohnpei, the capital city of Palikir and nearby Kolonia offer a range of accommodations, including hotels and guesthouses. Some options may provide views of the Nan Madol archaeological site.
Weno, the main island of Chuuk, has hotels and dive resorts catering to visitors interested in exploring the famous World War II wreck dive sites. Accommodations range from budget-friendly to more luxurious options.
In Yap, accommodations can be found in Colonia, the main town. There are hotels and dive resorts, and some may offer traditional-style accommodations for a unique cultural experience.
In Kosrae, accommodations are available in Tofol, the capital. Visitors can find eco-friendly resorts and guesthouses, providing a peaceful setting for exploring the island’s natural beauty.
Koror is the commercial center of Palau and offers a wide range of accommodation options, including hotels and resorts. Many dive operators and tour companies are based in Koror.
Peleliu, known for its historical significance from World War II, has a few guesthouses. It’s a quieter option for those seeking a more serene experience.
While there are no accommodations on the Rock Islands themselves, many visitors stay in Koror and take day trips to explore this stunning UNESCO World Heritage site.

General Tips:

Use online booking platforms to explore and reserve accommodations. Many hotels and resorts in Micronesia can be booked through popular websites.
If you’re a diver, consider staying at a dive resort, especially in Chuuk and Palau, where world-renowned dive sites are major attractions.
In Yap and other islands, some accommodations offer traditional or locally inspired lodgings, providing a more immersive cultural experience.
In some locations, you may find locally-run guesthouses, providing a chance to interact with local communities and experience Micronesian hospitality.

Before making reservations, consider your travel preferences, budget, and the specific activities you plan to engage in. Ensure you book accommodations well in advance, especially during peak tourist seasons. Additionally, check for any travel advisories and consider reaching out to local tourism offices for recommendations.

What to Eat? 🍽️

Micronesia, encompassing a diverse range of islands, offers a variety of traditional foods influenced by local cultures and available resources. Here are some must-try foods for tourists in Micronesia:

Taro is a staple in Micronesian cuisine. It is often prepared by boiling, steaming, or baking, and can be served as a side dish or mashed into a paste.

2. Poisson Cru:

A dish with French Polynesian origins, Poisson Cru is popular in Micronesia. It typically consists of raw fish marinated in lime juice and coconut milk, with added ingredients like tomatoes, onions, and sometimes cucumber.

3. Coconut Crab:

Considered a delicacy, coconut crab is a local treat in Micronesia. The crab is often prepared by grilling or baking, and its rich, sweet meat is highly prized.

4. Fresh Seafood:

Given Micronesia’s location in the Pacific, fresh seafood is abundant. Try locally caught fish prepared in various ways, from grilling to coconut milk-based dishes.

5. Green Banana Poke:

Green banana poke is a dish made with green (unripe) bananas, which are peeled, grated, and mixed with coconut milk. It can be served as a side dish or snack.

6. Tinaktak:

A popular dish in the Northern Mariana Islands, Tinaktak is also enjoyed in some parts of Micronesia. It typically includes ground meat (often beef) cooked with coconut milk, various vegetables, and sometimes noodles.

7. Rice Cake (Latiy):

Rice is a common staple, and rice cakes, known as “latiy,” are a traditional treat. These are often made with sweet rice and coconut milk, creating a dense, sweet dessert.

8. Banana and Taro Chips:

Snack on banana and taro chips, which are often homemade and enjoyed for their crispiness and unique flavors.

9. Octopus Ceviche:

Octopus ceviche is prepared by marinating fresh octopus in lime juice and mixing it with various ingredients like onions, tomatoes, and herbs.

10. Palusami:

Palusami is a dish made with coconut cream, taro leaves, onions, and sometimes meat. The ingredients are wrapped in banana or taro leaves and then baked or steamed.

11. Pandanus Fruit Desserts:

Desserts made with pandanus fruit are common. These can include puddings, cakes, or sweet dishes prepared with pandanus-infused coconut milk.

12. Chuukese Doughnuts (Donats):

Enjoy local doughnuts, known as “donats” in Chuuk. These deep-fried treats are often sweetened and may have a unique local twist.

While exploring the diverse flavors of Micronesia, consider trying local markets and eateries to experience authentic dishes prepared by residents. Always ask locals for their recommendations, as regional specialties may vary across the different islands.

What to See? 🔍

Micronesia is a region with a rich cultural and natural heritage, offering a variety of unique attractions across its diverse islands. Here are some must-see places for tourists in Micronesia:

Explore the ancient city of Nan Madol, a UNESCO World Heritage Site in Pohnpei. This archaeological wonder consists of a series of islets and canal-like channels with megalithic stone structures.
Visit Kepirohi Waterfall, located in the pristine rainforest of Kosrae. The waterfall is known for its breathtaking scenery and is accessible through hiking trails.
Dive into history at Truk Lagoon, one of the world’s best wreck diving destinations. The lagoon is home to numerous sunken Japanese warships and aircraft from World War II.
Witness the iconic stone money of Yap, large circular stones with a hole in the center. These traditional forms of currency are still used in cultural ceremonies and can be found throughout the island.
Explore the unique Rock Islands, a UNESCO World Heritage Site featuring limestone formations, hidden lagoons, and vibrant coral reefs. Snorkel in Jellyfish Lake, where non-stinging jellyfish inhabit the waters.
Hike to Ngardmau Waterfall on Babeldaob, the largest island in Palau. The waterfall is surrounded by lush vegetation, making it a picturesque natural attraction.
Learn about Palau’s history and culture at the Belau National Museum in Koror. The museum showcases traditional artifacts, historical exhibits, and the famous Bai, a traditional meeting house.
Visit the mysterious Ngarchelong Monoliths on Babeldaob, a collection of large, ancient stone pillars with cultural and historical significance.

Yap State (FSM):

Explore Colonia, the capital of Yap, where you can experience traditional Yapese culture, visit local markets, and witness stone money transactions.
Maap, also known as Stone Money Bank, is a site where large stone disks are displayed. These stones hold cultural and historical significance and provide insight into Yapese traditions.
Take the time to visit local villages and markets on each island. This offers an opportunity to interact with residents, experience traditional customs, and purchase locally made crafts.
Check for local events and festivals happening during your visit. These celebrations often include traditional dances, music, and ceremonies, providing a deeper understanding of Micronesian culture.
Micronesia is renowned for its underwater wonders. Explore coral reefs, drop-offs, and vibrant marine life by diving or snorkeling at various sites across the islands.

When planning your itinerary, consider the specific interests and preferences of each traveler, as well as the unique attractions offered by each island in Micronesia.

What to Do? 📸

In Micronesia, there are diverse activities that cater to different interests, from exploring ancient ruins to enjoying water-based adventures. Here are some must-do things for tourists in Micronesia:

Explore the underwater world of Truk Lagoon, a renowned dive destination with well-preserved shipwrecks from World War II. Diving enthusiasts can witness history beneath the waves.
Immerse yourself in the fascinating archaeological site of Nan Madol. Explore the intricate stone structures and canals of this ancient city, which showcases the engineering prowess of its builders.
Embark on a hike to Sokehs Rock, a volcanic basalt pinnacle offering panoramic views of Pohnpei. The hike provides both a physical challenge and stunning scenery.
Engage with the local Yapese culture in Colonia. Attend cultural events, visit traditional villages, and witness stone money transactions, an integral part of Yapese traditions.
Experience a unique encounter with non-stinging jellyfish in Jellyfish Lake. Snorkeling in this pristine environment surrounded by limestone formations is a must-do.
Explore the iconic Rock Islands through a kayaking tour. Paddle through crystal-clear waters, hidden lagoons, and picturesque landscapes.
For experienced divers, a visit to Blue Corner is a thrilling adventure. This renowned dive site is known for its strong currents and diverse marine life.
Take a scenic hike to Ngardmau Waterfall, located in the lush rainforest of Babeldaob. The waterfall is a refreshing natural attraction.
If your visit coincides with Yap Day Festival, attend this lively celebration featuring traditional dances, ceremonies, and cultural displays.
Explore the vibrant coral reefs surrounding Yap. Whether snorkeling or diving, the underwater beauty is a highlight.
Check the local event calendar for festivals and cultural events happening during your visit. These celebrations provide an opportunity to engage with the community and witness traditional performances.
Sample traditional Micronesian dishes, including taro, coconut crab, and Poisson Cru. Local markets and eateries are excellent places to discover authentic flavors.
Interact with the local communities on each island. Engaging with residents offers insights into daily life, traditions, and the warmth of Micronesian hospitality.
Familiarize yourself with and respect local customs and traditions. This enhances your cultural experience and contributes to positive interactions with the community.
Whether it’s the ancient stone structures, vibrant coral reefs, or lush landscapes, be sure to capture the breathtaking scenery through photography.

Tailor your Micronesia experience to your interests, whether they involve historical exploration, underwater adventures, or cultural immersion. Always consider the unique attractions and activities offered by each island in this diverse region.

Culture and Safety 🦺

Culture in micronesia:.

Micronesian cultures often place a strong emphasis on respect for elders. It’s customary to show deference and courtesy to older individuals within the community.
Many Micronesian islands have rich traditions and customs that are deeply rooted in their history. Visitors are encouraged to learn about and respect these traditions, especially when participating in cultural events or visiting local villages.
Dress modestly when outside of resort areas and beaches. Micronesians appreciate modest clothing, particularly in more traditional or rural settings.
In Yap, stone money holds significant cultural value. Visitors should treat these stones with respect and refrain from touching or moving them without proper guidance.
Micronesians are known for their warm hospitality. Don’t be surprised if locals offer a friendly greeting or invite you to participate in local activities.

Safety in Micronesia:

Prioritize your health by drinking bottled or purified water, especially in more remote areas. Use sunscreen to protect against the strong tropical sun.
When engaging in outdoor activities like hiking or diving, seek local guidance. Locals are often well-versed in the terrain and can provide valuable safety tips.
Be aware of the local currency and exchange rates. While major credit cards are accepted in some places, it’s advisable to carry some cash, especially in more rural areas.
If you’re diving, ensure that you follow safety guidelines and use reputable dive operators. Familiarize yourself with local diving conditions, and ensure your equipment is in good working order.
Familiarize yourself with local laws and regulations. Respect local customs and adhere to guidelines, especially in protected natural areas.
Exercise cultural sensitivity when taking photographs. Always ask for permission before photographing individuals, especially in more private or sacred settings.
Make note of emergency contact numbers, including the local authorities and your country’s embassy or consulate. It’s also helpful to know the location of medical facilities.
Micronesia is prone to typhoons, especially during certain seasons. Stay informed about weather conditions, and follow any advisories or warnings issued by local authorities.
Exercise caution when using local transportation, especially in more rural areas. Ensure that vehicles are well-maintained and that drivers are licensed and experienced.

By respecting local customs, staying informed about safety measures, and exercising general caution, visitors can have a culturally enriching and safe experience in Micronesia. Always be open to learning about the local way of life and building connections with the community.

In conclusion, Micronesia offers a captivating blend of ancient traditions, vibrant marine life, and pristine landscapes that beckon travelers seeking unique cultural and natural experiences. From the archaeological wonders of Nan Madol to the underwater treasures of Truk Lagoon and the Rock Islands of Palau, Micronesia invites visitors to immerse themselves in its rich history and biodiversity. Warm hospitality, respect for local customs, and a sense of adventure await those who venture to this Pacific paradise. Travelers should embrace the cultural diversity, exercise caution in unfamiliar environments, and relish the opportunity to explore the hidden gems that each island in Micronesia has to offer.

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Travel Vaccines and Advice for Micronesia

Passport Health offers a variety of options for travelers throughout the world.

Micronesia is in the Western Pacific Ocean, north of Papua New Guinea and south of the Marshall Islands. The country is hot and humid all year long and receives a great deal of rain.

Each island is unique, offering visitors different types of activities. The island Chuuk has colorful reefs full of marine life and over 70 sunken Japanese ships for divers to explore. Kosrae is known for its archaeological sites. There are coral walkways between basalt logs in the Lelu ruins. Pohnpei has large stone buildings that are separated by canals and beautiful waterfalls.

Micronesia is the perfect place for visitors who want to be outside and explore.

Do I Need Vaccines for Micronesia?

Yes, some vaccines are recommended or required for Micronesia. The CDC and WHO recommend the following vaccinations for Micronesia: hepatitis A , hepatitis B , typhoid , rabies , meningitis , polio , measles, mumps and rubella (MMR) , Tdap (tetanus, diphtheria and pertussis) , chickenpox , shingles , pneumonia and influenza .

COVID-19 vaccination is recommended for travel to all regions, both foreign and domestic. Check with your local Passport Health clinic if immunization is offered in your area.

See the bullets below to learn more about some of these key immunizations:

COVID-19 – Airborne & Direct Contact – Recommended for all unvaccinated individuals who qualify for vaccination
Hepatitis A – Food & Water – Recommended for most travelers
Hepatitis B – Blood & Body Fluids – Accelerated schedule available
Typhoid – Food & Water – Shot lasts 2 years. Oral vaccine lasts 5 years, must be able to swallow pills. Oral doses must be kept in refrigerator.
Rabies – Saliva of Infected Animals – Moderate risk country. Vaccine recommended for long-term travelers and those who may come in contact with animals.
Measles Mumps Rubella (MMR) – Various Vectors – Given to anyone unvaccinated and/or born after 1957. One time adult booster recommended.
TDAP (Tetanus, Diphtheria & Pertussis) – Wounds & Airborne – Only one adult booster of pertussis required.
Chickenpox – Direct Contact & Airborne – Given to those unvaccinated that did not have chickenpox.
Shingles – Direct Contact – Vaccine can still be given if you have had shingles.
Pneumonia – Airborne – Two vaccines given separately. All 65+ or immunocompromised should receive both.
Influenza – Airborne – Vaccine components change annually.
Meningitis – Airborne & Direct Contact – Given to anyone unvaccinated or at an increased risk, especially students.
Polio – Food & Water – Considered a routine vaccination for most travel itineraries. Single adult booster recommended.

See the tables below for more information:

Dengue and chikungunya are in Micronesia. Take steps to prevent them including using mosquito repellents and netting.

See our vaccinations page to learn more about these infections and vaccines. Ready to protect yourself? Book your travel health appointment today by calling or schedule online now .

Do I Need a Visa for Micronesia?

A visa is not required for stays in Micronesia. Your passport must have at least six months validity for entry.

Sources: Embassy of Micronesia and U.S. State Department

What is the Climate Like in Micronesia?

The weather in Micronesia is usually warm and humid, but it can be different depending on which island you are on. Palau, Yap, Chuuk, and Pohnpei are some of the most popular places to visit in Micronesia.

Palau has a lot of rain and is hot all year round. Yap is also hot and rainy all year. Chuuk is hot and rainy too, but it has the most rain from June to December. Pohnpei is hot and rainy too, and it has the most rain from June to December.

It is important to know that there can be dangerous storms in Micronesia from June to December. These storms are called typhoons and they can be very strong. It’s a good idea to check the weather and be careful during this time.

How Safe is Micronesia?

Petty crime, such as pick-pocketing or bag-snatching, is common in Micronesia. Travelers should avoid carrying unnecessary valuables with them. Avoid demonstrations or large gatherings, as they are good opportunities for pick-pocketing. Do not leave valuable items unattended in public areas or in hotel rooms/rental homes.

Sexual assault or assault on visitors does occur in Micronesia, particularly in Chuuk. Only walk in well-lit areas and avoid traveling alone, if possible.

Be sure to have the number of the local police and embassy to call in case of emergency.

Visiting Yap: the Island of Stone Money

Avoid an embarrassing stop, over 70% of travelers will have diarrhea., get protected with passport health’s travelers’ diarrhea kit .

Yap is known for having large, round “coins” around the island. They are made of stone with a hole in the middle and range in size from 1.4 inches to 13 feet. The coins can and are actually used in transactions, such as during land sales or marriages. But, some of the larger stones are never moved.

The island was settled by migrants from the Asian mainland. The people are very proud of their history. Men still navigate by the stars and make decisions while chewing on betel nuts. In March, you can see the island celebrate their history and culture through song, dance, and dress. Women don colorful grass skirts and men red loincloths to sing and dance.

Visitors can stay in one of the beautiful resorts. Many of them also cater to diving, meaning you can see the beautiful ocean and mangroves. Some have floating restaurants, heated pools, or dining facilities on old ships.

What Should I Take to Micronesia?

If you plan to visit, there are some things you should pack. Micronesia has a warm and humid climate, so bring lightweight and breathable clothes. You will want to pack a swimsuit too, since there are many beautiful beaches to explore. Don’t forget to bring sunscreen and insect repellent to protect yourself from the sun and bugs.

Comfortable walking shoes are also important if you plan to explore or hike. You should also bring any necessary medications and a first aid kit. Micronesia uses 120V, so don’t forget to bring a travel adapter and chargers for your electronics. Bring some cash and a credit card, since cash is preferred in many places.

If you plan to go snorkeling, consider bringing your own gear. You’ll definitely want to bring a camera to take pictures of the beautiful scenery, and an underwater camera if you plan to go snorkeling or diving.

Finally, bring a reusable water bottle to stay hydrated and reduce plastic waste.

U.S. Embassy to Micronesia

The U.S. Embassy in Micronesia provides many services to travelers, including helping with passports and visas, providing emergency assistance during disasters and other emergencies and offering information and advice on local laws and regulations.

When traveling it is very helpful to find out exactly where the U.S. embassy or consulates are located. Keep the address written down in case you have a legal problem, you lose your passport, or you want to report a crime. Be sure to keep a copy of your passport with you in case you lose the original.

U.S. Embassy Kolonia 1286 U.S. Embassy Pl. Kolonia, Pohnpei, FM 96941 Phone: +691 320-2187 Emergency after-hours telephone: +(691) 920-2369 Fax: +(691) 320-2186

It is always a good idea to check the embassy’s website or contact them directly to confirm the specific services they offer.

Ready to start your next journey? Call us at or book online now !

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On This Page: Do I Need Vaccines for Micronesia? Do I Need a Visa for Micronesia? What is the Climate Like in Micronesia? How Safe is Micronesia? Visiting Yap: the Island of Stone Money What Should I Take to Micronesia? U.S. Embassy to Micronesia

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Travel Vaccines and Advice for Micronesia

Passport Health offers a variety of options for travellers throughout the world.

Micronesia is in the Western Pacific Ocean, north of Papua New Guinea and south of the Marshall Islands. The country is hot and humid all year long and receives a great deal of rain.

Micronesia is the perfect place for visitors who want to be outside and explore.

Do I Need Vaccines for Micronesia?

Yes, some vaccines are recommended or required for Micronesia. The PHAC and WHO recommend the following vaccinations for Micronesia: COVID-19 , hepatitis A , hepatitis B , rabies , meningitis , polio , measles, mumps and rubella (MMR) , Tdap (tetanus, diphtheria and pertussis) , chickenpox , shingles , pneumonia and influenza .

See the bullets below to learn more about some of these key immunizations:

COVID-19 – Airborne – Recommended for all travellers
Hepatitis A – Food & Water – Recommended for most travellers
Hepatitis B – Blood & Body Fluids – Accelerated schedule available
Rabies – Saliva of Infected Animals – Moderate risk country. Vaccine recommended for long-term travellers and those who may come in contact with animals.
Measles Mumps Rubella (MMR) – Various Vectors – Given to anyone unvaccinated and/or born after 1957. One time adult booster recommended.
TDAP (Tetanus, Diphtheria & Pertussis) – Wounds & Airborne – Only one adult booster of pertussis required.
Chickenpox – Direct Contact & Airborne – Given to those unvaccinated that did not have chickenpox.
Shingles – Direct Contact – Vaccine can still be given if you have had shingles.
Pneumonia – Airborne – Two vaccines given separately. All 65+ or immunocompromised should receive both.
Influenza – Airborne – Vaccine components change annually.
Meningitis – Airborne & Direct Contact – Given to anyone unvaccinated or at an increased risk, especially students.
Polio – Food & Water – Considered a routine vaccination for most travel itineraries. Single adult booster recommended.

See the tables below for more information:

Dengue and chikungunya are in Micronesia. Take steps to prevent them including using mosquito repellents and netting.

See our vaccinations page to learn more about these infections and vaccines. Ready to protect yourself? Book your travel health appointment today by calling or schedule online now .

Does Micronesia Have COVID-19 Travel Restrictions?

Micronesia has not instituted any travel restrictions, but two of its states have. Travellers may not enter Pohnpei and entrance to Chuuk is restricted to medical and technical personnel. Those entering Chuuk must present a medical certificate and self-isolate for 14 days before arrival in Micronesia. They must then isolate for 14 days after arrival.

All passengers and airline crew, even if in transit, must go through medical screening upon arrival in Micronesia.

Other infections are still present in the region like rabies or travellers’ diarrhea. Make sure you stay protected with a visit to Passport Health. Call or book online now.

Do I Need a Visa for Micronesia?

A visa is not required for stays in Micronesia. Your passport must have at least six months validity for entry.

Sources: Embassy of Micronesia and Canadian Travel and Tourism

Visit the Canadian Travel and Tourism website for more information on entry and exit requirements.

What is the Climate Like in Micronesia?

Micronesia has a warm, tropical climate. There are two different seasons: dry and rainy. The rainy season lasts from April to December. Temperatures range are usually around 25 degrees. Typhoons can occur from July to mid-November.

Weno – Weno is located on Chuuk and is the largest city in the country. The warmest month is October, with temperatures at around 25 degrees. January and February are cooler, but, temperatures only dip a few degrees.
Tofol – Tofol is located in Lelu Town and is the capital of the state of Kosrae. Weather varies little throughout the year, with an average temperature around 25 degrees. The wettest month is May.

How Safe is Micronesia?

Petty crime, such as pick-pocketing or bag-snatching, is common in Micronesia. Travellers should avoid carrying unnecessary valuables with them. Avoid demonstrations or large gatherings, as they are good opportunities for pick-pocketing. Do not leave valuable items unattended in public areas or in hotel rooms/rental homes.

Sexual assault or assault on visitors does occur in Micronesia, particularly in Chuuk. Only walk in well-lit areas and avoid travelling alone, if possible.

Be sure to have the number of the local police and embassy to call in case of emergency.

Visiting Yap: the Island of Stone Money

Yap is known for having large, round “coins” around the island. They are made of stone with a hole in the middle and range in size from 3.5 centimetres to 4 metres. The coins can and are actually used in transactions, such as during land sales or marriages. But, some of the larger stones are never moved.

What Should I Take to Micronesia?

Micronesia is a popular destination. Make sure you pack these key items for your trip.

Cash – Bring cash to pay departure fees, as credit cards are not accepted. ATM’s are not readily available.
Light Clothing – it is very hot and humid in Micronesia. You will be most comfortable in light, flowy clothing.
Swimsuit – Micronesia is an island country so bring a swimsuit or two to enjoy the warm water.
Umbrella – Micronesia can get a fair amount of rain. Bring an umbrella or rain jacket to keep yourself dry during a downpour.

Canadian Embassy to Micronesia

There is no resident Canadian government office in the Federated States of Micronesia. You can obtain consular assistance and further information from the Embassy of Australia.

Canadian Embassy Kolonia H and E Building, 2nd Floor, Kolonia, Pohnpei, Micronesia Tel.: 691 320 5448

Ready to start your next journey? Call us at or book online now !

Customer Reviews

Passport health – travel vaccines for micronesia.

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Travel Advice for Micronesia

Going to Micronesia and need to know about the latest government travel advice for Micronesia? Find the updated travel advice and travel warnings for Micronesia from governments around the world, here.

General Travel Advice and Warnings for Micronesia

The decision to travel to Micronesia is your decision and you are accountable for your individual health and safety whilst in Micronesia.

The content on this web page is given information only and gathered from travel advice and warnings for Micronesia by governments around the globe to their citizens.

While we make every effort to provide you correct travel advice details, it is provided on an “as is” basis without warranty of any kind, expressed or implied.

This owners of this website does not assume responsibility and will not be liable for any damages in connection to the information provided.

Standard Cautions Travellers Need to Keep in Mind When Taking a Trip in Micronesia

Crime – Petty criminal offenses such as pick pocketing in a congested surrounding to sexual assault and muggings do happen in bigger cities of Micronesia. Ensure that all your personal belongings, including passports and other traveling documents, are secure at all times.

Terrorism – Constantly be aware of your surroundings whenever in public areas. Be particularly alert if going to sporting events and during religious holidays and various other public occasions, as terrorists frequently use such celebrations to mount attacks.

Demonstrations and Protests – Demonstrations may take place. Even peaceful demonstrations can turn violent at any moment. They can also lead to disruptions to traffic and public transport. It is in your interest of safety and security to keep away from locations where demonstrations and huge events are taking place and comply with the instructions of local authorities. Monitor local media in Micronesia for info on ongoing demonstrations in Micronesia.

Scams – Take caution in popular tourist areas in Micronesia, where scammers target foreigners. If you’ve been scammed in Micronesia, reach a safe area immediately; make note, as soon as possible of the name and address of the facility where you were held; notify the cops in Micronesia and obtain a record and if your credit card is used by the scammer call your credit card provider to report the scam; they will likely request a copy of the police report to cancel the financial transaction.

Spiked Food and Beverages – Never leave food or drinks unattended or in the care of strangers when travelling in Micronesia or anywhere else. Be wary of accepting snacks, beverages, chewing gum or cigarettes from new acquaintances. These items might have drugs that might put you at risk of sexual assault and mugging.

What is the entry/exit requirements for Micronesia?

Every country or territory decides who can enter or leave through its borders, likewise Micronesia chooses exactly who enter its borders. The Government of your home country cannot intervene on your behalf if you do not meet your Micronesia’s entry or exit requirements.

To get more information regarding the entry/exit requirement for Micronesia check out visa requirements for Micronesia or get the current information with the visa office at the Micronesian embassy in your home country.

Travel insurance policy for Micronesia

Health cover is among the primary factors travellers obtain travel insurance. It will not avoid you getting sick or hurt, though it can stop you being affected financially. Medical support overseas can be very expensive.

You should pay for all medical care you obtain overseas. You can’t expect to get free or subsidised treatment through your Micronesia’s public health system, like you would in your home country.

If you can not pay, local authorities might detain you. The government from your home country can not pay you medical expense for you, loan you cash or get you out of jail.

You need travel insurance policy for travelling to Micronesia . You also need to make certain you pick a policy that is right for you.

Read the small print of your travel insurance policy.

Declare all pre-existing conditions to your travel insurance provider upfront. If you don’t, you may invalidate your travel insurance policy.

Tell your travel insurance provider the activities you intend to do, before you go. Many common activities like winter sports are omitted in basic plans. You may need to pay added.

Check if you have free credit card travel insurance. Some cards include travel insurance policy cover. Nevertheless, they often have various conditions than paid plans. Be aware of the differences.

If you’re going to Micronesia from a country that has a reciprocatory healthcare agreement, you still require travel medical insurance. Agreements are limited in what they’ll will cover.

If you have a terminal health problem, you might not be able to get basic travel insurance. Nonetheless you may be able to get a specialised insurance provider that covers you for health, mishaps or property issues unassociated to your health problem. Speak with your insurance provider to find out.

Learn more about getting international travel insurance coverage for Micronesia prior to you go.

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Stranded sailors rescued from tiny Pacific island after making 'HELP' sign with leaves

A "HELP" sign made from palm tree leaves saved three sailors stranded on a tiny Pacific atoll for more than a week, after the U.S. Coast Guard spotted it from the sky.

The three men were found Tuesday evening on the minute Pikelot Atoll, which is part of the Federated States of Micronesia . They had been surviving on coconuts and water from a well on the island, officials said, but were fast running out of food when they were rescued.

The trio, who have not been identified but are all in their 40s and related to one another, used palm tree branches to make their desperate plea. They were rescued in good health — although slightly dehydrated — after coordination by the U.S. Coast Guard stationed in the region and the U.S Navy.

The sailors had traveled on Easter Sunday from Polowat Atoll, around 115 miles away, on a fishing trip in a traditional 20-foot skiff with an outboard motor, the Coast Guard said in a statement.

The U.S. Coast Gurad, makes contact with three mariners stranded on Pikelot Atoll, Yap State, Federated States of Micronesia

The Coast Guard's Joint Rescue Sub-Center in Guam got a distress call from a woman who said her three uncles were missing and they had not returned from Pikelot Atoll.

"Their initial goal was to fish around Pikelot, but the skiff was damaged when they approached the island due to the swells surging on the island and surrounding shoal," said Sara Muir, public affairs officer with the U.S. Coast Guard in Guam, via email.

The three men had planned to meet up with another family when they got to Pikelot — but the other party decided not to travel due to bad weather and sea conditions.

The initial search area was more than 78,000 square nautical miles. Only the sailors' palm tree sign alerted authorities to their whereabouts, when a Coast Guard HC-130J Hercules aircraft spotted it from the sky.

“In a remarkable testament to their will to be found, the mariners spelled out ‘HELP’ on the beach using palm leaves, a crucial factor in their discovery. This act of ingenuity was pivotal in guiding rescue efforts directly to their location,” Lt. Chelsea Garcia said in a statement.

The crew of USCGC Oliver Henry rescues three mariners stranded on Pikelot Atoll, Yap State, Federated States of Micronesia

“Every life saved and every mariner returned home is a testament to the enduring partnership and mutual respect that characterizes our relationship, making a profound impact on the lives of individuals and the resilience of communities across the Federated States of Micronesia,” said Lt. Cmdr. Christine Igisomar, who coordinated the rescue mission.

Pikelot Atoll is an uninhabited coral island measuring just 31 acres about 415 miles southeast of Guam that is occasionally visited by fishing boats. An expedition of Micronesian sailors found an abandoned makeshift Catholic chapel there in 2000.

The rescue operation was hindered by poor weather and a lack of planes, the Coast Guard said. “Persistent efforts” eventually saw the USCGC Oliver Henry, already at sea in Micronesia, diverted to join the rescue.

Micronesia is a collection of about 600 islands that cover a huge expanse of the Pacific.

The plane dropped survival packages and a radio onto the island while the Oliver Henry was diverted to pick them up.

Using the radio, the sailors said they were in “good health, had access to food and water, and recovered their skiff, which unfortunately sustained damage, rendering it and its outboard engine non-functional,” the Coast Guard said.

After they were rescued, the trio were taken back to Polowat.

“Whether we’re out there protecting valuable resources or saving lives, we’re not just visitors — we’re members of this vibrant maritime community that connects all these islands,” said Lt. Ray Cerrato, commanding officer of the Oliver Henry.

By a remarkable coincidence, one of the Coast Guard rescuers not only spoke the local language of the sailors from Yap State but found out he was related to them.

Eugene Halishlius is normally stationed at the U.S. Coast Guard Base Guam but had been temporarily assigned to the Oliver Henry — after talking to them it emerged that he and the survivors are third and fourth cousins.

This is not the first time that authorities have rescued sailors stranded on the island. In 2020, three Micronesians were found on Pikelot by the Australian Defense Force, after they spelled out "SOS" using palm tree leaves.

The Coast Guard added that everyone who goes to sea should carry a radio beacon, which in some places is available to rent, to be able to indicate their location in an emergency.

Patrick Smith is a London-based editor and reporter for NBC News Digital.

WJW-TV Cleveland

Health advocates pitch sodium warnings at CLE eateries

Posted: April 16, 2024 | Last updated: April 16, 2024

Local health advocates have proposed a policy requiring sodium intake warnings on the menus of Cleveland restaurants, to help residents be more conscious of their cardiovascular health.

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IMAGES

Travel Vaccines and Advice for Micronesia
Micronesia Travel Advice & Safety
COVID-19: After 2.5 years, Micronesia in the Pacific records its first
COVID-19: The Pacific Response
Federated States of Micronesia COVID-19 Update (Reporting Date: October
Understanding the State Department’s updated travel advisories

COMMENTS

The Federated States of Micronesia (Including Yap Islands, Pohnpei
Monitor travel advisories and alerts and read travel tips from the US Department of State. Enroll in the Smart Traveler Enrollment Program (STEP). Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home. Pack as light as possible, and leave at home any item you could not replace. While at your ...
Micronesia International Travel Information
Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays). See the State Department's travel website for the Worldwide Caution and Travel Advisories.
Micronesia Travel Advisory
Visit the websites for the Department of Health and Social Services for the latest information from the Government of Micronesia on current public health concerns. Ensure your passport is valid for at least six months beyond your intended stay. Enroll in the Smart Traveler Enrollment Program to receive Alerts and make it easier to locate you in ...
9 Safety Tips for the Federated States of Micronesia
Before you travel to the Federated States of Micronesia, here's what you need to know to stay safe. What are the Federated States of Micronesia? Local laws. Crime. Rogue waves and old bombs. Sun safety and dressing appropriately. Protect yourself from mosquitoes. Vaccinations and health. Getting medical help.
Travel advice and advisories for Micronesia (FSM)
Health care is limited throughout Micronesia. Upfront payment may be required. Medical evacuation can be very expensive and you may need it in case of serious illness or injury. Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays. Travel health and safety. Keep in Mind...
Health
FCDO travel advice for the Federated States of Micronesia. Includes safety and security, insurance, entry requirements and legal differences.
Micronesia Travel Advice & Safety
Get vaccinated before you leave. Leptospirosis is common. Avoid contact with muddy water and local rivers. Store food in closed containers. Hospital and medical facilities are limited. Medical evacuation for serious illnesses or injuries can take at least 24 hours to arrive. Get adequate travel insurance.
Health Alert
Travel Advisory Level 1: ... from the Centers for Disease Control and the Department of Human Services are working closely with National and State Health Departments to contain the spread and mitigate effects of the virus. ... · U.S. Embassy Kolonia 1286 U.S. Embassy Place, Pohnpei Kolonia, Federated States of Micronesia · Phone: +691 320 ...
Federated States of Micronesia
Prior to travel, you should: Check the latest government guidance on the FCDO Foreign travel advice and country specific pages for travel to this country and the rules for entering the UK on return. Ensure you are up to date with UK recommendations on COVID-19 vaccination. Check if you are at increased risk of severe COVID-19.
Travel Health Notices
CDC uses Travel Health Notices (THNs) to inform travelers about global health risks during outbreaks, special events or gatherings, and natural disasters, and to provide advice about protective actions travelers can take to prevent infection or adverse health effects. A THN can be posted for: 1) a disease outbreak (higher number of expected ...
Safety and security
Extreme weather and natural disasters. The islands of the Micronesia region are vulnerable to natural disasters, including tropical cyclones, floods and severe droughts. Monitor local news and ...
Micronesia Travel Guide
Given Micronesia's location in the Pacific, fresh seafood is abundant. Try locally caught fish prepared in various ways, from grilling to coconut milk-based dishes. 5. Green Banana Poke: Green banana poke is a dish made with green (unripe) bananas, which are peeled, grated, and mixed with coconut milk.
Travel Safety Micronesia
How to Stay Safe in Micronesia: 9 Things to Know. Stay safe in the beautiful Federated States of Micronesia: Pohnpei, Kosrae, Chuuk and Yap. What you need to know about health, safety and medical facilities. Is Micronesia safe for travelers? Here's our help, advice and support for planning a successful trip and traveling safely in Micronesia.
WHO Micronesia
Our Work in the Federated States of Micronesia. Dr Momoe Takeuchi. Country Liaison Officer, Northern Micronesia (Marshall Islands, Federated States of Micronesia, Palau)
Travel Vaccines and Advice for Micronesia
Advice. Travelers'. Diarrhea Kits. Available. Micronesia is in the Western Pacific Ocean, north of Papua New Guinea and south of the Marshall Islands. The country is hot and humid all year long and receives a great deal of rain. Each island is unique, offering visitors different types of activities. The island Chuuk has colorful reefs full of ...
Health Alert for American Citizens
Assistance: U.S. Embassy Kolonia, Federated States of Micronesia +691 320-2187, +691 920-2369 (after hours) [email protected]. State Department-Bureau of Consular Affairs +1-202-501-4444 (from other countries) +1-888-407-4747 (toll-free in the United States and Canada) Federated States of Micronesia Country Specific Information
Travel Vaccines and Advice for Micronesia
Advice. Travellers'. Diarrhea Kits. Available. Micronesia is in the Western Pacific Ocean, north of Papua New Guinea and south of the Marshall Islands. The country is hot and humid all year long and receives a great deal of rain. Each island is unique, offering visitors different types of activities. The island Chuuk has colorful reefs full ...
Travel Advisories
Micronesia Travel Advisory: Level 1: Exercise Normal Precautions: ... Reconsider Travel: July 31, 2023: Bonaire Travel Advisory: Level 1: Exercise Normal Precautions ... Take 90 Seconds for Safer Travel. Travel Advisory Levels. TRAVEL ADVISORIES AND ALERTS: THE DETAILS Enroll in STEP. Subscribe to get up-to-date safety and security information ...
Travelers' Health
More. Learn about CDC's Traveler Genomic Surveillance Program that detects new COVID-19 variants entering the country. Sign up to get travel notices, clinical updates, & healthy travel tips. CDC Travelers' Health Branch provides updated travel information, notices, and vaccine requirements to inform international travelers and provide ...
Health Advisories
Article Last Updated: Friday, July 21st, 2023. Trekking Around the World ™ Ammenities. Attractions; Emergencies; Festivals; Food; Getting Around
Travel Advice for Micronesia
Visiting Micronesia and need to know the latest government travel advice for Micronesia? Visit here get the latest travel advice and travel warning for Micronesia from governments around the world.
Travel advice and advisories
The Government of Canada's official source of travel information and advice, the Travel Advice and Advisories help you to make informed decisions and travel safely while you are outside Canada. Check the page for your destination often, because safety and security conditions may change. See Travel Advice and Advisories - FAQ for more ...
Stranded sailors rescued after making 'HELP' sign with leaves
A "HELP" sign made from palm tree leaves saved three sailors stranded on a tiny Pacific atoll for more than a week, after the U.S. Coast Guard spotted it from the sky. The three men were found ...
Health advocates pitch sodium warnings at CLE eateries
Local health advocates have proposed a policy requiring sodium intake warnings on the menus of Cleveland restaurants, to help residents be more conscious of their cardiovascular health.
Health Alert: Updated Travel Requirements for Travel to the United
See the State Department's travel website for the Worldwide Caution, Travel Advisories, Alerts and the Federated States of Micronesia Country Specific Information. American citizens should enroll in the Smart Traveler Enrollment Program (STEP)to receive alerts and make it easier to locate you in an emergency.

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