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Costa Rica Tours for Solo / Single Travelers

235 costa rica tours for singles / solo travelers with 1,859 reviews.

• In-depth Cultural
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Costa Rica Adventure

Very happy with the tour

Costa Rica's Natural Wonders

Juan Carlos was amazing. Such a great trip!

Essential Costa Rica - Package with Guanacaste

All of the scheduled departures were on-time and the transport was comfortable.

Costa Rica Experience

Great trip with Lauren and our group was excellent. Had a great time visiting beautiful CR where out travel guide Lauren had every thing organized to the last detail. Would recommend this trip 100% with Lauren

Eco-adventure in Costa Rica

The Costa Rican people were very friendly and gave exceptional service everywhere we went. All the excursion tours exceeded our expectations. We were a family of 5 and our kids were 31 to 28 years old. We were all hard pressed to pick a favorite excursion. I will say all the excursions were bigger and better than we had done anywhere else. The white-water rafting was a nonstop action ride, the zip lining was the longest and scariest, the repelling was great fun, and the horseback riding was a two-hour ride of hills, valleys, and rivers. The surfing was great, and everyone was able to get up and surf on the first try. My only knock on the trip was that Green World could have picked better accommodation. Country Inn and Suites by Radisson was nice but, a 20 plus minute cab ride from downtown. The hotel rooms at Fortuna Downtown Boutique Hotel and Bellavista Suites by Villas Verdes were tiny. There was not enough room to pass each other going around the bed. Monteverde Villa Lodge had giant rooms but had no view of the mountains and was slightly out of the way. San Jose Autentico Hotel was the nicest hotel but unfortunately, we could not take advantage of the location because we arrive so late from the long drive we went right to bed. You might want to consider upgrading lodging if that is important to you. Also, Green World’s itinerary could have used a lot more detail. They only included the pickup times with minimal additional information. Would have been nice to know the length of excursion, lockers at location, change of clothes needed, expected time to return to the hotel or links to vendor web sites. And there was no mention of the length of the drives. Getting to Mounteverde and out of Mounteverde was challenging. I highly recommend bringing motion sickness pills. The four-hour drive in and out is like being in a washing machine. Also, there is a five hour drive the last day from Samara beach to San Jose. Overall the trip was excellent, except for the two points above I would have given the trip five stars.

Natural Highlights of Costa Rica National Geographic Journeys

Great trip to experience the highlights of Costa Rica. The G Adventures tour was action packed with many optional activiities to choose from. Our guides were very knowledgeable. The accommodations were nice and the food was delicious.

• Hiking & Trekking

Classic Costa Rica

Marvin our tour leader was outstanding. He did his very best to meet everyone's needs and provide as much information as possible about Costa Rica and our tour details. The accomodations in some places however were not up to standard especially the bathrooms.

Explore Costa Rica National Geographic Journeys

Esteban Rojes was a very good tour guide. I appreciate getting to see 4 different areas. The home visist was wonderful.

Costa Rica Quest

Have a great experience. I recommend it to everyone

• Jungle Trekking

Essential Costa Rica - Package with Manuel Antonio National Park

We had a fantastic time, Arenal Volcano & La Fortuna waterfalls is our favorite. All the accommodations are wonderful . Thank you

Raft, Hike and Explore Costa Rica

Great trip - well set up and organized. Transfers went smooth, plenty of activities, and overall great value. It exceeded my expectations and I really enjoyed it.

Costa Rica Active Adventure

The tour was perfectly organized so that I could just enjoy holidays without thinking if planning anything. A lot of extra information was given which me alone as a tourist would have never learnt without a local guide.

Costa Rica Adventure (Guanacaste Extension, 9 Days)

Costa Rica tour saver was really good! Make sure you get the transfer from airport San Jose, as I didn't get it and had to pay a stupid taxi fare to get to hotel. Otherwise hotels were all good, itinerary was good and varied, lots of animals to see. I did the beach extension and relaxed. Food was all great too. I'd recommend.

Costa Rica Family Journey: From Rainforest to Coast

Costa Rica Family Experience

Great experience! Packed a lot in.

What people love about Costa Rica Solo Tours

The tour and the tour leader were excellent. We managed to see so much of Costa Rica and it's animals. Obtaining vegetarian food was harder than expected. If the meal contains ham or chicken stock, it is labelled as vegetarian. The additional activities were expensive but seemed standard for Costa Rica. However, a wonderful experience.

This tour covered alot of ground and really showed you the country. As a result, some of the bus trips were quite long and over very challenging roads. However, our guide Tayron made them pass much more easily. He was a fountain of local knowledge and shared about his own experiennces and family history. This added so much more personality to my trip. The hotels were clean and welcoming especially Cala Lodge in Monteverde. The only exception was Hotel Punta Leona. This property is very tired and was far too large to move around easily. The shuttles were inconsistent making moving luggage from your room a chore. The beaches made up for this weakness though. Playa Blance was paradise. Food at every location was plentiful and tasty. There were no bad meals and plenty of excursions included. For the price this was one exceptional trip. If you go, be patient and prepare to have lots of adventures.

Very organized. Good communication. Always kept me informed and answered all my questions in a timely manner

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Home » Central America » Costa Rica » The ULTIMATE Guide to Solo Travel in Costa Rica | Destinations & Tips for 2024

The ULTIMATE Guide to Solo Travel in Costa Rica | Destinations & Tips for 2024

With cascading waterfalls, luxurious yet affordable hostels, golden sand beaches, and a thriving population of some of the world’s most exciting wildlife, Costa Rica is an adventure-packed destination not to be missed.

The Central American country straddles the subcontinent with the Pacific Ocean to its west and the Caribbean to its east. Its geographical location makes it one of the most biodiverse places in the world, scattered with unique flora and endangered animals.

There truly is something for every type of solo traveler in Costa Rica.  A coast lined with tropical beaches and shimmering clear water, impressive jungles packed with wildlife, and cities with more culture and history than you can absorb.

Traveling alone is one of the most liberating and best self-learning experiences you will ever experience. Put yourself outside of your comfort zone and explore this magnificently diverse country.

If you want to embrace the Costa Rican national motto of ‘Pura Vida,’ translated to ‘Pure Life’ – this is your chance. In this article, you’ll find the top places to visit alone, the resources you need, and things to do when traveling to Costa Rica.

5 Things to Do in Costa Rica When Traveling Solo

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Costa Rica is a country of activity and adventure. Chances are your reason for visiting is to explore some of the fantastic national parks, exquisite coastlines, and dramatic inland jungles the country has to offer. Here is our pick of the top five things to do in this incredible Central American country:

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1. Join a Whitewater Rafting Trip on the Pacuare River

Doable with a day trip or a multiple-day activity, rafting down the Pacuare River is an adrenaline-pumping activity like no other. The river gorge is surrounded by steep lush walls, offering the perfect combination of natural wilderness beauty and excitement. Organized tours depart from multiple locations and are a great adventure to meet other active travelers.

2. Enjoy the Surfer, Yogi Lifestyle in Santa Teresa

Surfing and yoga retreats in Costa Rica go hand in hand with one another. This is the idyllic location to practice your poses and learn to surf while living the quintessential ‘Pura Vida’ lifestyle.

A salty seaside town that rolls into the Pacific Ocean, Santa Teresa is the heart and soul of the Costa Rican beach experience. With six miles of beaches offering waves from beginner to advanced surfing conditions, this activity is the crowning jewel of Santa Teresa. 

3. Trek Through Rainforests to Arenal Volcano

Arenal Volcano is one of Central America’s coolest volcanoes , rising 5,436 feet above sea level and towering over the jungle around it. A long time ago, the not dormant volcano would erupt a handful of times every day, changing the landscape as it did so.

Hiking through the surrounding rainforests is an incredible way to explore the verdant jungles of Costa Rica. Visit the crashing waterfall at La Fortuna, raft along the Penas Blancas River, or explore the Venado Caves.

4. Snorkel along the Caribbean Coastline at Cahuita National Park

On Costa Rica’s tropical Caribbean coastline, Cahuita National Park is a preserve that protects one of the country’s most attractive coral reefs. As you submerge yourself in the crystal clear water, a new world will be revealed. Corals, crustaceans, and multicolored sea life are everywhere.

One of the best things about this park is that it is surrounded by a coastal jungle, which can be explored on foot. Perfect for both hikers and snorkelers, this park shows off some of the most impressive natural treasures for Costa Rica solo travelers .

5. Experience Nature at its Finest at the Tortuguero National Park

Located in a remote and isolated part of the Caribbean coastline in the north of the country is Tortuguero National Park. It draws thousands of visitors annually to admire its incredible population of leatherback, hawksbill, and green sea turtles. 

The park is the perfect destination for a slow-paced Costa Rican solo travel adventure. Relax and watch as some of the country’s most precious wildlife go about their daily activities. Join a group hike, a canoe tour or explore the park at your own pace for a snippet into Costa Rica’s impressive biodiverse landscape.

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Choosing only a few top places to visit in a country as diverse and exciting as Costa Rica is no easy task. However, there are definitely a few cities and towns that are specifically suitable for solo travelers, especially solo female travelers in Costa Rica.

Below are five of the most solo travel-friendly destinations to add to your Costa Rican itinerary :

Puerto Viejo

Puerto Viejo de Talamanca is one of Costa Rica’s most welcoming Caribbean seaside towns. Dotted with colorful cantinas, bars, and eateries with an oura of reggaeton in the air, what was once a local fishing village is now a buzzing town of surfers and yoga experts.

The town is home to a legendary barreling wave that breaks over a reef at Salsa Brava, as well as a famous beach break at Playa Cocles. Great for regular surfers, this unlikely Caribbean coastline provides reliable swell when the Pacific fails to.

The town is also known for being the perfect place to venture into the Gandoca-Manzanillo Wildlife Refuge. This lush landscape is home to an exciting variety of fauna and flora. Slithering snakes, squeaking parakeets, and even a few elusive jaguars lurk in the jungle. Here, you can visit the Jaguar Rescue Center and learn how this species is protected in Costa Rica.

Set just on the edge of town between the beach and the jungle, La Ruka Hostel is one of Puerto Viejo’s most loved hostels.

If I had to attribute Costa Rica’s eco-tourism to one location in the country, Monteverde would be it. 

The Monteverde Cloud Forest is relatively small, yet large enough to offer tons of activities for hikers and wildlife fans. It’s one of the most biodiverse jungles in the world! Follow a range of trails and cross a suspension bridge that carves its way through a canopy of dense tropical foliage for an epic time.

Suitable for solo travelers in Costa Rica, the region has accommodations ranging from high-end eco-hotels to sustainable hostels and timber cabanas. Santa Elena is the hub for budget travelers, with the most affordable places to stay found here. From here, you can also join in on a bunch of adrenaline-pumping activities, day trips, and tours ranging from whitewater rafting to horseback riding.

If you’re looking for a social place to rest your head, you’ll meet great new friends at the buzzing bar at Monteverde Backpackers . I had a great time at this hostel and the staff were some of the nicest folks ever!

Chances are you’ll arrive in San Jose as your first destination in Costa Rica. Most visitors choose not to stay here long, but the capital sure has its assets worth checking out.

Avenida Central is the heart and soul of the capital. The long street passes through the central part of the city, connecting many of the most desirable neighborhoods. 

While in the area, visit the Central Market (which is especially vibrant on Saturday mornings) along with the Cultural Plaza.

San Jose is packed with exciting restaurants, shops, historic sites, and attractions. All of which will give you a good idea of Costa Rican culture, cuisine, and tradition. There are also many affordable ways to explore the city, with plenty of budget accommodations and street food vendors serving up a local feast.

Set in the heart of San Jose, Capital Hostel de Ciudad embraces diversity and offers comfortable rooms that create a space for relaxation and socialization.

Santa Teresa

Costa Rica’s premier beach town, Santa Teresa, has recently become one of the trendiest towns to visit as a solo female traveler in Costa Rica. The remote town seems a world away from the bright lights and bustling traffic of the city. It’s set against a jungle backdrop along the Pacific coastline of the Nicoya Peninsula.

Although remote, it certainly isn’t boring. There’s a buzzing nightlife scene, trendy restaurants and bars, and regularly-hosted beach parties. All of which are brought about by the growing population of digital nomads and young travelers. 

The highlight of this town is that it boasts some of Costa Rica’s best beaches , which are palm-tree lined and great for surfing. Visiting the town to learn to surf is a great idea, with waves suitable for everyone from beginner to advanced surfers. Some of the area’s top beaches include Playa Hermosa, Playa Santa Teresa, and Playa Carmen.

While the beaches are the central meeting place, the town also offers a laid-back atmosphere. It’s packed with new restaurants and bars, street food vendors, and sociable hostels. The Cabo Blanco Nature Reserve is the perfect day activity for those looking to hike through the Costa Rican outback.

The perfect spot for an aspiring surfer, Zeneidas Surf Garden in Santa Teresa features an indoor/outdoor living space surrounded by a tropical garden.

Surrounded by rocky headlands, Tamarindo Beach is a long stretch of beach recently famed as one of Costa Rica’s most famous beach towns. Founded as a surfing haven in the ’70s, the town has only recently blossomed into the trendy surf town that it is today.

Suitable for all budgets, you’ll find everything from fancy hotels to low-cost surf hostels, surf camps, and homestays in this small town. 

Surfing is the most popular activity in town, with endless waves for beginners to practice on. When you aren’t hitting the waves, Marino Las Baulas National Park offers a wealth of natural biodiversity. Oh, and it’s home to thousands of leatherback sea turtles during the breeding months of October and March.

One of the most unique places to stay while traveling solo in Costa Rica’s Tamarindo is Pipe House Playa Grande . It’s a hostel with private eco-rooms, a full kitchen, a BBQ area, and separate men’s and women’s bathrooms.

Having some of these great travel apps will make your solo traveling a hell of a lot easier.

• Hostelworld – for booking hostels, backpackers, and homestays
• Booking.com – for booking hotels and guesthouses 
• Airbnb – for booking self-catering vacation rentals
• Couchsurfer – great for budget travel but not recommended for solo females
• Viator and Get Your Guide – the top tour booking apps
• Tinder, Hinge, and Bumble – great for meeting other singles or solo travelers in your vicinity
• Expedia – an all-rounder platform for booking flights, accommodations, and tours
• Uber and Lyft – to get from A to B safely
• Moovit – to plan out routes on local buses and transport networks
• Waze and CR Maps – to help you safely navigate and plan your route around the country
• WhatsApp – the leading social networking application used by most locals in Costa Rica 
• Windy, Magic Seaweed, and Wunderground – the most trusted weather reports
• Holafly  – An e-SIM application that allows you to download a data-only SIM card without installing a physical card

It is also a good idea to join local Facebook ex-pat groups designed for foreign travelers and ex-pats in Costa Rica. These groups often post events and social gatherings where you can make new friends.

Stop stressing about your phone service when you travel abroad.

Holafly is a digital SIM card that works smoothly like an app — you simply pick your plan, download it, and voilà!

Roam around Europe, but leave the roaming charges for the n00bies.

Like any solo adventure, protecting yourself from danger is never 100% possible. The best we can do is stay aware of our surroundings and use common sense to ensure we don’t put ourselves in any undesirable situations. 

Trust your instincts – they’re usually correct. When something feels ‘off,’ there is usually a reason why! 

Party responsibly, and don’t leave your drinks unattended or accept drinks from strangers. Especially as a solo female traveler in Costa Rica , make sure you don’t get too intoxicated after dark when there is no one to look after you.

Read reviews of tours and accommodations. Other travelers’ experiences are the best way to get a good idea of a location and if it’s worth the expense and the journey.

When traveling from location to location, keep your valuables on your person. Take special care of your passport, phone, and any cash. On that note, while you will need cash to purchase things from informal sellers, try not to carry too much cash during the day. 

As a solo female, you must take extra precautions after the sun goes down. Avoid certain areas, including the beach, at night time.

• Stay in a hostel ! Budget accommodation is of high quality here, and you could easily afford a private suite within a low budget. Hostels are among the best places to make new friends and meet other travelers. Casa Aura Beachfront Premium Hostel in Tamarindo is as close to a luxury hotel as you will get from a backpacker’s. For a more social experience, Poshtel Arenal is La Fortuna’s premier party hostel.
• Plan a few booked adventures , tours, and activities throughout your stay. Walking tours are a great way to learn a bit of history and meet others at the same time. Visiting national parks with a tour group is an excellent idea for a solo traveler in Costa Rica.
• Keep some flexibility in your schedule . While following an itinerary is a good idea, try booking refundable tours that don’t require an upfront payment. This makes it possible to chop and change your plans according to who you meet along your journey. Chances are you will want to extend your time in one place or entirely miss out on another after chatting to other travelers.
• Always plan your own itinerary . Template itineraries and advice from others are excellent sources of inspiration. Still, you should always do your own research and figure out which places and activities most attract you personally. It’s YOUR Costa Rican Adventure ! Traveling solo is one of the few times in life when you can be totally selfish and do as you please.
• Download an AirSim or purchase a prepaid local SIM card on arrival. Having an internet connection and a local phone number will allow you to change bookings and plans.
• Download all the necessary applications that you might need during your adventure. These include booking platforms to make it easier to communicate with accommodation and tour companies. Translation apps, airline apps, and local transport apps are all great.
• Do your research. Like many places, some parts of Costa Rica are less safe to explore than others. You should be able to figure out which neighborhoods are good places to stay in Costa Rica and which aren’t.
• Share your travel plans with someone back home as a safety measure. Also with a new friend that you trust in the country (such as someone staying at your hostel). One of my best Costa Rica solo travel tips; I always like to share my phone’s location with friends and family, just in case.
• Pack light . Costa Rica is stacked with things to do and places to visit. You’ll need to take a fair share of busses, taxis, and planes to get around. It is always much easier to navigate with minimal luggage. Conveniently, the tropical weather requires minimal clothing, so you shouldn’t have an issue fitting things into a small bag.
• Get good travel insurance . Costa Rica is generally safe , but traveling without insurance is never a good idea.

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

• Stay in hostels: Occupied by budget travelers from across the globe, hostels offer an exciting social atmosphere that makes it easy to meet people and make new friends. Especially when sharing a dorm room, friendships grow fast in hostels. Most of the top hostels in Costa Rica also have communal areas and even bars.
• Attend cultural events and social gatherings: Hostels in Costa Rica often organize regular events and activities, including hikes, boat trips, walking tours, and even pub crawls. Here you can experience a location, all while meeting new friends. 
• Download some dating applications: Even if finding a date while traveling solo in Costa Rica isn’t a priority, these applications can be used to meet friends. Browse through a plethora of different locals and tourists in your area and make plans to meet up with new friends in safe spaces.
• Join Facebook groups and follow local Instagram pages: Most cities and towns in Costa Rica have social media groups that post regular activities, pop-ups, and events. Ranging from weekly markets to cooking courses and everything in between. Other visitors or ex-pats typically attend these activities, making this a great way to meet people in Costa Rica.
• Join in on some group tours: As mentioned, group tours are an exceptional way to meet like-minded travelers. Most of whom will likely have similar interests to your own. 
• Sign up for exercise classes or short-term memberships: If you intend on spending more than one week in a location, exercise classes and weekly membership packages are great. You can stay fit while meeting others. 
• Smile and be friendly to others: Make yourself available and approachable to others. Sometimes, it takes some effort and energy to be social and friendly with complete strangers.

Tumbling waterfalls, dense jungles, pristine beaches, and colorful underwater playgrounds are just a taste of what Costa Rica has to offer. It’s home to some of the world’s most well-known national parks (a staggering 29 in total). It also has the highest percentage of protected land of any country in the world.

The Central American country stretches across the Caribbean and Pacific coastline and has a thriving culture blending indigenous heritage with Spanish colonial influence. The result is a nation of laid-back, relaxed, and friendly locals who are always glad to welcome you into their beautiful country. 

The combination of culture, natural beauty, and welcoming locals make it the perfect location for solo travel in Costa Rica . Costa Rica is a haven that deserves a place at the top of all solo travelers’ bucket lists. Whether you’re looking to explore the jungles, marvel at some of the world’s most endangered species, or take in the vibrant culture of the capital city.

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

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These Are The Best Destinations In Costa Rica For Solo Travelers

Costa Rica can be a great destination for solo travelers, and these places will make for an incredibly memorable trip.

Read update

More Of The Best Places To Visit In Costa Rica For Solo Travelers

The Central American country has done a great job preserving its forest, which has now nurtured and bred a large number of plants, animals, and insects. Costa Rica is one of the most peaceful and cherished travel destinations in the world. Its diversity not only consists of plant and animals but also includes a number of beaches and active volcanoes that creates a natural paradise suitable for maximum enjoyment.

With such an amazing environment, it becomes difficult for solo travelers to decide where to begin the exploration. These destinations in Costa Rica offer the best experiences for travelers who want to travel solo and look for their own paths.

UPDATE: 2023/01/08 15:29 EST BY AARON SPRAY

Costa Rica is a great destination for solo travelers, and there are plenty of activities and attractions to explore while there. This article was updated to include more of the best places to visit as well as things to see and do (such as viewing wildlife and staying in treehouses in Costa Rica). Costa Rica is considered one of the most dramatic and traveler-friendly countries in Central America.

12 La Fortuna, Costa Rica

One characteristic of La Fortuna is the heavy presence of vegetation which creates the perfect environment for interesting outdoor activities.

The Arenal Volcano national park, which is close to the active Arenal Volcano, offers an easy way to begin a solo adventure in Costa Rica. In Arenal Volcano National Park, solo travelers can:

• Explore the bone-soothing hot springs.
• Hike and explore the path to La Fortuna waterfall.
• Swim in the pool of La Fortuna Waterfall.
• Engage in Zipline activities.
• Enjoy the delicacies of La Fortuna town, which includes – Picadillo de Papa, Patacones, and lots of fruits.
• Engage in white water rafting in Balsa and Sarapiqui rivers.

To get the most out of this experience, a guide is essential, and solo travelers also need to engage in tours for more adventurous outdoor activities.

11 San Jose, Costa Rica

The capital city of Costa Rica is a popular destination for many. It is the largest Costa Rican city, and is due to its location at the center of the Bio-diverse country, solo travelers can enjoy:

• An adventure in La Sabana Metropolitan Park.
• A visit to the National Center of Art & Culture.
• Explore the forest and engage in Zipline activities with canopy tours.

Whitewater rafting also tops the activity list for solo travelers. In San Jose, and the Pacuare River, particularly, is the place for this outdoor activity as it poses a challenging and rocky path.

ATM Centers abound in San Jose, and so many hotels and restaurants accept visa credit cards but solo travelers also have to come with some cash needed in order to avoid getting stranded when in local villages.

In addition and due to San Jose’s status as one of the largest coffee cultivating regions, travelers are sure to get lots of coffee.

Related: San Jose Spotlight: Everything You'll Be Lining Up To Do In This Costa Rica City

10 Santa Teresa, Costa Rica

Santa Teresa brings in the beach package for lovers of beaches. This city in Costa Rica is a hot spot for activities such as – surfing and swimming. Solo travelers also have a long list of beaches they can explore; although La Lora, Playa Hermosa, and Playa Carmen will always be on the list of beaches travelers should explore as they offer the best experience among the rest.

In Santa Teresa, travelers can also check out the wildlife and other natural characteristics of the town. For wildlife exploration, the Cabo Blanco nature reserve offers a view of beautiful birds, and the Curu Wildlife refuge offers views of wild animals.

Food in San Teresa, like many other parts of Costa Rica, consists of rice and beans, although some restaurants such as Taco Corner, Koji’s, The Bakery, Eat street, El Falcon, and some Argentinean restaurants offer other varieties.

Other things Solo travelers will also enjoy in San Teresa include:

• Outdoor activities such as Zip Lining.
• Viewing attractions.
• Getting some ice cream, some beers, and enjoying some nightlife.

9 Puerto Viejo, Costa Rica

Puerto Viejo Talamanca is known to have the strongest sea wave, which can be potentially dangerous for surfers but at the same time challenging and exciting for those who need a more extreme adventure. One of the beaches with a very strong wave is Playa Cocles. Due to the strong waves, professional lifeguards always stand nearby to save those in danger.

The most powerful Costa Rican wave-producing beach – Salsa Brava, is also located in Puerto Viejo, and surfers are advised not to surf too deep if they are inexperienced.

Other activities solo travelers get to enjoy in Puerto Viejo include:

• Fishing in some of the waters with guides.
• Hiking in the Gandoca-Manzanillo wildlife refuge.
• Experience Snorkeling.

For accommodation in Puerto Viejo, the options available include – hostels and lodges, as hotels are usually scarce.

8 Tamarindo, Costa Rica

Tamarindo is considered a small town due to its population of 6,375 in 2011, according to Wikipedia. The weather in Tamarindo is typical of the Costa Rican humid weather; however, it typically rains heavily from June to October.

Tamarinda is an ideal location for solo travelers looking for beach surfing, swimming, and a relaxing sunbath in the scorching summer sun. Sunsets in Tamarindo also create colorful skies.

Foods in Tamarindo also most commonly feature rice and beans, which is typical of the Costa Ricans, but Travelers can also enjoy other food types in Tamarindo, such as – Sushi, Seafood, and some Argentinean grills.

Other things to do in Tamarindo include:

• Engage in tours.
• Visit the Tamarindo night market.
• Engage in outdoor activities such as – zip-lining, horseback riding, and boat sailing.
• Explore nature, wildlife, landmarks, and sights.
• Eat good food, drink sweet wine and enjoy the nightlife.
• Bathe in hot springs.

Related: 10 Reasons To Visit Costa Rica During The Rainy Season

7 Manuel Antonio, Costa Rica

One of the most exciting wonders and top attractions in Manual Antonio is the Manual Antonio National Park, and even though there are many other things to do in Manuel Antonio, the national park steals the entire spotlight. This is well deserved since the park features a heavy wildlife presence, charming beaches, and soft white beach sand. Travelers who visit once are often lured back again due to their unforgettable experiences in this National Park.

Activities available for solo travelers here include:

• Eating different types of rice-inspired dishes.
• Swimming and surfing.
• Exploring the beaches within the park, which includes – Manuel Antonio beach, Espadila Sur, Tesoro, and Playita beaches.
• Witnessing the magical sunset

Manuel Antonio might be a small settlement but luxurious and comfortable accommodation, synchronized with nature, abounds for solo travelers.

6 Guanacaste, Costa Rica

This Costa Rican northwestern province features an arrangement of lots of natural elements and welcoming beaches for those seeking an escape from the unfavorable hot weather conditions of the province or other parts of the world. Here, travelers will find peace in Hermosa beach and Mataplo beach.

Other activities travelers will enjoy here include lots of sugar canes and visits to interesting national parks such as - Rincon de la Vieja National Park and Tenorio national park.

The Tenorio National Park is one of the most interesting destinations in Guanacaste. Here, travelers will find the Rio Celeste and Bijagua. The Rio Celeste is one amazing natural wonder. It is a waterfall that features a glowing blue river at the bottom of the waterfall. This creates a totally unique view for the spectators.

Interesting Foods to try in Guanacaste include:

• Arroz de Maiz is made from corn, basic vegetables, and spices.
• Gallina Achiotada is made from – chicken, garlic, bacon, mushrooms, potatoes, and other interesting ingredients. Sadly, this meal is only popular during Christmas or during celebrations.

To enjoy the most adventure in Guanacaste, solo travelers should book accommodations close to national parks and ensure they enroll in tours to meet other people and get to engage in other activities available for travelers.

5 Corcovado National Park

Located in the southwestern parts of Costa Rica is this small settlement that is heavily surrounded by plants and animals of all kinds. It is a place with a warm temperature and beaches.

Corcovado is considered one of the most biodiverse places on earth, where plants, trees, animals, and insect species live in abundance. In Corcovado, travelers can surf, hike and engage in diving activities as the region is filled with beaches and nature-rich national parks.

One major and popular destination in Corcovado is the Corcovado national park, where travelers can hike all the way into the jungle and join in on some outdoor activities.

Other things solo travelers can do in Corcovado include:

• Visit national parks.
• Whale watching.
• Engage in wildlife and Bird watching tours.
• Go fishing.
• See unique sunset colors.
• Engage in outdoor activities such as horse riding and kayaking.

Travelers should be aware that they can only hike in Corcovado national park with professional guides to ensure safety.

4 Stay In A Rainforest Treehouse

If one is traveling to Costa Rica and flying solo, then perhaps one is looking for some solitude and a chance to meditate and reflect. One of the best ways to do that is by going off the grid and staying at a treehouse in Costa Rica's tropical rain forests. Perhaps the best option is Finca Bellavista which is an excellent off-the-grid community set in around 600 acres of rainforest. They have a range of off-the-grid treehouses to pick from.

3 Sloth Sanctuary

Perhaps Costa Rica's most famous animal is the iconic sloth . Sloths are just bizarre animals - they move so slowly in the humid jungle that moss grows on them. Visitors can learn all about the sloths by going on a tour; there are plenty of tours to choose from. Consider taking the Buttercup Tour offered by the Sloth Sanctuary and see these particular animals in the flesh up close. The tours are for an hour and cost around $28 per adult.

2 Tortuguero National Park

Tortuguero National Park is one of the best places in the country and Central America to see turtles, and visitors can find a number of species of turtles (the name means "region of turtles" in Spanish). It is another of the great places to go and discover the rich wildlife of Costa Rica. Counted among the turtles in the park is the iconic leatherback turtle. The best time for seeing turtles varies by species, although the high season for leatherbacks is March to April.

1 Parque Nacional Marino Ballena

Another great national park to see while exploring Costa Rica is the Parque Nacional Marino Ballena. It is famous for its 4km or 2.5-mile-long beach, and it protects some of the nation's best coral and rock reefs. The beach largely disappears at high tide, but it emerges from the waves in the shape of a whale's tail. The park is intended to help protect humpback whale migrations and is also a great place to see dolphins and sea turtles.

Discover pura vida: The ultimate Costa Rica solo Travel Guide

If you’re considering solo travel, Costa Rica should be at the top of your list. After all, we ranked it one of the best places to travel solo for a reason. When you join us on our Costa Rica for Solo Travelers: Volcanoes, Jungles & Beaches tour , you’ll have countless opportunities to immerse yourself in nature, observe Costa Rica’s diverse wildlife, and forge a deep connection with your fellow travelers—and yourself.

Costa Rica is one of the most biodiverse places in the world, and when you go guided on our Solo Tour of Costa Rica , we’ll do our best to make sure you don’t miss a single howler monkey, blossoming orchid, or brightly colored quetzal. Whether you want to experience something new, like ziplining through the treetops of a rainforest, or simply spend a peaceful afternoon relaxing on the softest shores you’ve ever visited, we think traveling to Costa Rica as a solo traveler is an excellent idea. Read on for our Costa Rica solo travel guide, including where to go, what to do, and our best Costa Rica travel tips.

Why travel to Costa Rica solo?   Where to visit as a solo traveler   What to do in your free time while traveling solo

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How to master solo travel in Costa Rica

Costa Rica solo travel: my experience traveling alone in Costa Rica, places to visit, how to move around the country, how to save money and how to stay safe.

Tiffany Tiff Travels

Mar 23, 2023

Are you planning a solo trip to the beautiful Central American destination of Costa Rica , but don't know where to start? In this article, you'll find the best tips to enjoy your journey and stay safe as you travel solo in Costa Rica. 

I'll give you  budgeting tips , talk about accommodation and transportation, and how to plan an overall successful trip.

My experience with solo travel in Costa Rica

As a full time digital nomad , I've been traveling the world alone for the past 2 years. I've had so many people tell me I was crazy, that I needed to stop traveling and go to college, or even worse- that I didn't need to be traveling anywhere as a single woman.

Despite the negativity and fears other people projected onto me, I still followed my dreams and have unlocked so many amazing things for myself. And out of all the places I've traveled to, Costa Rica   is one of my favorites.

The country is simply gorgeous. Not only does it offer incredibly biodiverse wildlife , there are so many fun things to do for solo women! I met so many other women in their early 20s like me, that were also either alone or traveling with a friend.

In my opinion, Costa Rica is one of the more friendly countries towards women traveling alone .  

I commonly study the local people of everywhere I go and see how they treated foreigners, more specifically solo women . I felt extremely welcomed by the Costa Rican locals and they commonly helped me whenever I needed a hand. 

The people truly live by their national motto of "Pura vida" or, in English, "pure life".

The best way to enjoy Costa Rica

If you want to feel safe, save money and have the experience of a lifetime in Costa Rica , my top recommendation is to do a work exchange or volunteer program, exchanging a few hours of work for free accommodation and other perks. You can find some super cool volunteer positions at the Worldpackers website.

Not only will you save hundreds (or even thousands) of dollars, you'll also be able to easily meet local people and make friends with other solo travelers . 

If you like this idea, read our article explaining what is a work exchange and how does it work  and check out some of the awesome opportunities for volunteering in Costa Rica :

• Build a website and live in the Costa Rican forest
• Teach your native language at this eco lodge in San Ramón
• Get spiritual at a healing sanctuary

Solo travel in Costa Rica: fun things to do

Costa Rica is the country of fun. There are so many activities to participate in that it's impossible to get bored! From the crystal clear beaches and Jamaican influence of Limon, to the jungles of La Fortuna, this country is certainly a gem of Central America.

I'll share below my recommendations of what to do during your solo trip to Costa Rica, and then I'll give tips on safety, getting around and much more.

You might also like our article about the best time to visit Costa Rica .

Visit the jungle of La Fortuna

La Fortuna is one of the most popular spots tourists run to when they reach Costa Rica, and for good reasons. This jungle offers so much to see, such as a wide variety of waterfalls, volcanoes, hikes, lakes, and hot springs.

There are so many things to do in this beautifully rich coast! You can spend a day at the La Fortuna waterfall, grab your camera to check out some sloths, go ziplining across a tropical jungle , have fun adventure rafting, or enjoy a rejuvenating bath at one of the many hot springs. 

Apart from the amazing scenery you'll come across, don't forget to try some of the delicious food such as bean empanadas or rice and beans.

Want to spend some weeks in this beautiful place? Get free accommodation at this hostel in La Fortuna by housekeeping and working at the reception desk!

Relax in the Caribbean coast of Limón

Located on the Caribbean coast of the country, Limón was probably my favorite experience out of my time of solo travel in Costa Rica.

I spent my time in the popular beach destination of Puerto Viejo, I felt so safe as a woman . There were plenty of other solo female travelers I met from all over the world, it was like my soul was being heard and recognized. 

I highly recommend Puerto Viejo to all solo female travelers coming to Limón, especially first timers. This town will remind you a lot of Jamaica (if you've ever been) as many people immigrated from the Caribbean nation a few generations ago. 

Limón, Puerto Viejo especially, has such a rich and blended Latin and Caribbean culture , it was something I had never before experienced. There are lots of young people that mingle and events going on every weekend. 

Although you may be traveling alone, you will not feel lonely because of all the fun and friendly people you'll meet. 

When you go to this area, don't forget to try some delicious rice and peas and jerk sauce from one of the many Jamaicans that live in this town . I, as a vegan, so luckily came across a delicious mouthwatering all vegan Jamaican restaurant called Jammin. If you're ever in Puerto Viejo you have to check this place out. When you go, tell the owner Tiffany said hi!

Check out all the volunteeering opportunities in Puerto Viejo , such as being assistant in this beautiful eco-hostel .

Besides Puerto Viejo, there are many other  great beaches in Costa Rica .

Go off the beaten path in Osa Peninsula

One of the lesser known spots for tourism, the Osa Peninsula does not receive as much attention as the other more popular cities in the country. But it's a great destination for solo travel in Costa Rica if you appreciate more of a small town feel .

It's usually in small towns like this where you can genuinely interact with local culture and get the feel of what it is like for a native of Costa Rica. 

I met up with a friend in a little town called Puerto Jiménez , that you would literally walk across within 20 minutes, but it is a spot that has welcomed expatriates from all over the world and loves the occasional traveler.

In order to get to this destination, you have to leave from San José (it's about an 8 hour bus ride to Puerto Jiménez). Be sure to charge your devices and bring lots of snacks, as these busses are known to break down several times on one ride.

Located on the same peninsula, there's a wonderful destination that goes by the name of Drake Bay . This is another safe spot for solo travel in Costa Rica.

If you want to experience something really special, you can  volunteer at this eco-farm  or at one of these work exchange programs in Drake Bay to have a fully immerged nature experience in the wild.

Visit the capital city of San José

Last but not least, there's San José, the capital of the rich coast (english for Costa Rica). San José is commonly the airport most travelers will fly into from other countries and typically move out to other destinations the next day.

As a solo traveler, it's good to have your accommodation ready and booked when arriving to San José, as some places aren't the safest, especially at night.

Stray Cat Hostel is located only a 7 minute walk away from the San José bus station, a great location to stay at if you've got a bus ride early the next day. Another great hostel I stayed at the night I flew into the country was called Capital Hostel de Ciudad. 

If you're on a budget or if you like the city so much that want to stay for a long time, you can easily do that by helping in   this hostel in San José in exchange for free accommodation . 

Female solo travel in Costa Rica: safety concerns 

The tips I would give for women to stay safe in Costa Rica would also apply to every other country a woman would visit by herself: have common sense when traveling anywhere alone . 

I always be sure to stay safe when I go anywhere alone, even when I leave my home town to go to another state in the USA. I like to see how people treat foreigners, more specifically women that are not from that country.

I felt very safe traveling alone in Costa Rica but that doesn't mean you should let your guard down at all times, especially at night. Here's a few tips on safety:

• Never walk alone at night (especially in certain areas in San José).
• Try not to arrive at destinations at nighttime, but if you do, keep your host updated of your whereabouts.
• Knowing simple Spanish phrases made me feel safe in case I needed help from a non-English speaking person and also kept me from getting scammed *cough cough taxi rides*.
• Never look at your phone while you're walking. Keep your eyes on your surroundings.
• Be sure to get a reputable accommodation in San José (preferably a hostel that has other solo travelers) as not all areas are the safest there.

Do I need to know Spanish for solo travel in Costa Rica?

As we already know, most countries in Central (and South) America have one thing in common:  the Spanish language . 

When I was in Mexico , panish conversational skills were certainly needed. English is not commonly known, especially in smaller towns.

During my solo travels in Costa Rica, I surprisingly did not use as much Spanish, which was a big difference from Mexico . Most of the people were able to speak some English. The country is not too big, many towns get tourists and guides typically speak English . 

Although I did not have to speak Spanish as often, it's good to know some basic words to help you get around, especially if you're traveling by yourself. 

 Here are some phrases that really helped me out while traveling solo in Costa Rica:

How much is this?:  ¿Cuánto es?

Where is...:  ¿Dónde está...?

I need to go to...:  Necesito ir a...

Hundred:  Centenar/Cien

Thousand:  Mil

The currency of Costa Rica is the Colón . A way to not get ripped off when making purchases is to check the conversion rate and learn numbers from one to nine hundred, as well as one to nine thousand and higher. 

When you say prices in Spanish, you will save yourself lot of money .  Trust me, I've had experience with it.

Avoiding scams in Costa Rica

I believe that one of the only downsides to traveling solo in Costa Rica is the possibility of  getting scammed . This is not specific to Costa Rica, it happens everywhere. 

One of the main ways people usually get scammed is by taxi rides or vendors. When I landed by myself in San José, it was super late at night and I needed to get to my hostel asap before it got any darker. I tried my hardest to get an Uber only to realize that they weren't allowed to come to the airport. I ended up spending $30 on a taxi to my hostel that only should have costed $15. 

It's best to have an arranged transportation when you land, or at least aim at arriving earlier in the day so you'll have time to look for more affordable transportation.

Keep reading: The best places to travel as a solo female

Getting around Costa Rica during your solo trip

Getting around Costa Rica is not too hard. The country is fairly small, sitting around the same size as the American state of West Virginia. 

It's good to always let someone know where you're going , even if they're your family or friends back home. When I start moving around I always make sure to let someone know where I am at all times.

For example, when I boarded my shuttle from San José to Puerto Jiménez, I shared my location with my Airbnb host via WhatsApp, just in case anything went wrong.

When I was going from San José to Puerto Jiménez, the bus broke down several times (what a welcome into the country huh?). Instead of arriving at my location at 7 PM as planned, we reached around 1 AM, but I kept communicating with the friend I was meeting at the location and everything ended up fine. 

There are many different ways you can get around Costa Rica:

The most affordable option to travel solo in Costa Rica is the public bus transportation system .

If you're a laid back person, this is the option for you. The bus rides are not too bad and are very beautiful, as you drive across the countryside and see planes of palm trees dotted across the seaside. 

The most popular bus station in the country is the MEPE (located 7 minutes walk away from the popular backpacker's hostel Stray Cat) and has many busses departing to popular locations each day. 

The best way to reserve a seat is to simply go to the station either the day before or a few hours before the bus you wish to ride on.

Private Shuttle

Purchasing a seat in a private shuttle is like a bus ride but smaller. There are only few seats in the shuttles and they don't typically sell out, especially if you're leaving later in the evening. So, there are empty seats, air conditioning, arranged bathroom and food stops, and even Wi-Fi! But of course, all good things come at a price. 

The price of a seat on a private shuttle can generally be about 3 times the price of a public bus ticket. For example, I rode on a private shuttle when going from San José to Puerto Viejo in Limón. It was about $60 compared to an affordable $10 MEPE ticket, but as said before, I got Wi-Fi, air-conditioning, and was dropped off directly at my accommodation. The public bus drops everyone off in a central location.

Renting a car

Renting a car in Costa Rica isn't the cheapest option if you're traveling alone and don't have someone to share the price with, but you might find a goot rate. There are various websites you can look at, like Expedia, Kayak, and Hertz. 

Renting a car for a day can be as low as $20 USD, so be sure you're not getting ripped off, or renting a car that has noticeable damage or other issues. It's best to not rent a car directly from the airport as they can get up to be about 15% higher than elsewhere.

Surprisingly, Costa Rica has quite a few airports to chose from, considering it being such a small country. Although there are many small domestic airports, there are only two international terminals, which are located in Liberia and San José. 

If your budget is bigger, you can certainly consider flying from city to city instead of taking a long bus ride to get across the country.

My bus ticket from San José to Puerto Jiménez was only $15 whereas a plane ticket would have costed around $100. Of course it is more expensive, but compare an 8 hour unconditioned bus ride to a 45 minute flight.

Ready to travel solo in Costa Rica?

I hope these tips help you gather that courage to book your ticket to Costa Rica!

From a solo traveler to another, take my advice: don't wait for company to see the beauty of the world . Discover the greatness of this country, even if its by yourself, and you'll see just why they call it "the rich coast".

Keep planning your solo travel in Costa Rica and Central America with these articles:

• How to visit Costa Rica on a budget
• 11 best things to do in Costa Rica
• Best Central American countries to visit

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Tiff Travels

Hello beautiful people of the internet! My name is Tiffany and I've been traveling the world solo for the past 2 years (I'm currently 21) and been to 5 countries including Zanzibar. My first 2 experiences with worldpackers have been in Ocho Rios, Jamaica and San Francisco, California and I plan on continuing my travels with the company. Let's go explore the world together!

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Solo Travel To Costa Rica

Small group adventures for solo travellers.

Costa Rica Adventure - 16 Days

• San José to San José
• Age range: 12 - 100
• Group size: 16

Costa Rica Quest - 9 Days

Costa Rica Adventure - 10 Days

• San José to Santa Teresa
• Age range: 18 - 39
• Group size: 20

Costa Rica Quest - 12 Days

• Age range: 12 - 90
• Group size: 4

Eco Adventure - Costa Rica - 9 Days

Coast to Coast, Highlights of Costa Rica - 13 Days

• San Jose to San Jose

Costa Rica Active Adventure - 13 Days

Costa Rica Family Experience - 9 Days

• Age range: 6 - 100

Are you thinking about travelling to Costa Rica alone? Why not consider joining one of our small group tours? If you're thinking being led around with someone holding a flag think again! These are modern, immersive and fun adventure holidays giving you an experience you'll never forget!

On average, 50% of those who book with us are solo travellers. Each small group is made up of typically between 8 and 14 people with a mix of gender and age. The average age varies depending upon the particular adventure.

You'll have a guide who will help introduce everybody on day one before you embark on your holiday adventure. Included in the price is the guide, accommodation, often meals and activates as well as any gear, each specific adventure page will provide details.

During the adventure there is plenty of free time and no obligation to spend every minute of every day together. Below are some ideas and some examples of the adventures we have but please browse our website and do get in touch! We have an expert team on hand to help at ay time.

Hassle-free adventures

Our aim is to make it as easy and enjoyable as possible to experience unique trips at the best price, no matter if you travel on your own or as part of a group. You will be able to socialise, meet new people but also have some time to yourself throughout the holiday.  

Accommodation made easy

We try to make this part as simple as possible. You will be paired with another traveller of the same sex to share a room during your adventures so you won’t have to pay anything extra. If you prefer your own room you can pay a little extra (we work hard to keep this as little we can) which we can arrange after making your booking, just let us know. 

Authentic and affordable trips

We try to work with as many local providers as possible. It means we can offer you the biggest range of adventures and it enables you to see countries in a more unique and authentic way. Plus, we can keep the cost of the trip down by cutting out the middle man! 

We work hard with our suppliers to minimize extra costs like single room supplements for solo travellers.

Like-minded travellers

Most trips are guided in small groups, usually made up of between 10 and 15 people. In these groups, half or more will be fellow solo travellers. You get to meet like-minded people who all have the same sense of adventure and thirst for exploring. You'll have a local tour leader to look after all of the group’s needs and logistics and ensure you have the best experience while you are away.

Independent travel

If you like to travel a bit more independently, we have a selection of tours that are self-guided. We will equip you with all the things you may need for your adventure and you can explore at your own pace. Again, we try to keep any single supplements as low as possible by working closely with our local partners.  

Adventure Holidays For Singles

If you're single this type of holiday is fantastic, we would say that but they really are. We have loads of trips for different age ranges and interests. The small group adventures offer a social holiday for singles which provide an immediate group (or squad) to explore with. You'll certainly make friends for life. 

Hope to hear from you soon.

How do I meet everyone in the group?

You'll meet everyone face to face on day one, typically meeting in your accommodation reception or bar at 18:00 but this can differ. The guide will be there too to provide some information and help with everyone getting to know one another.

Will I have my own room?

You can either share with someone of the same gender or if you'd prefer your own room you can select your room and pay a little more during the booking process.

Are there activities every day?

Each adventure will contain a mix of travel, experiences and free time. The idea is not to rush but to enjoy! there is enough that the children will be entertained!

Is the guide with us all the time?

When you're travelling then typically yes and for activities too. During free time the guide will not be with you but is always contactable.

What is the accommodation like?

The accommodation is usually 3 or 4 star. More details are on each trip page or in the brochure. You can always speak to our team who can provide much more information.

Are vegetarian food options available?

Yes, vegetarian food options are available on all tours. The guide can also point out great places to eat if meals are not included in the tour price.

Can I talk to someone to find out more?

Of course, we have an expert team on hand to talk to you. 

Please contact us if you'd like to find out more by telephoning: UK - 44 0208 004 8886 US - 1 917 472-9385 All - 0333 006 2683 or email us on [email protected] or submit an enquiry on the website and we'll be in touch.

Will we require a Visa?

Maybe yes. Please see the latest travel advice from the FCO. 

Why book with The Adventure People?

You may be thinking ‘why should I book with The Adventure People?’. Here are just some of the reasons we stand out:

The Best Value

Not only are our prices usually the best in the market but our leading service coupled with the financial protections we offer mean you won’t find better value anywhere else.

Your Dedicated Travel Expert

Our travel team is the best in the business and we’re not just saying that. The moment you make an enquiry we’ll pair you with your own dedicated expert who is on hand to answer your questions, look after your booking and make sure you have a fantastic time.

No Waiting Times

We only have one phone number with no automated services. When you contact us you’re straight through to a member of our team and a human! 

Financial Protection

We are ATOL certified, members of ABTA and run a Trust account for our packages ensuring you’re fully financially protected. 

Flexible Payments

We offer low deposits and monthly payment plans at no extra cost. 

We can add flights to any trip you book with us and we’re happy to help with Round The World tickets!

Accommodation

We work with wonderful accommodation providers and our team can quote almost any hotel in the world at the best prices.

Transfers & Extras

We can easily add airport transfers or extras to any booking. Our team will always quote the best possible price and be able to update your booking.

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3 Costa Rica Vacation Packages for Solo Travelers

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Our Costa Rica solo vacation packages can be purchased as-is or customized to create your perfect escape:

Show Me The Wildlife

Getaway from the busy world on this nature-focused vacation on the Osa Peninsula. Surround yourself with monkeys leaping from tree to tree, scarlet macaws flying overhead and dolphins playing in warm turquoise waters.

$3335 per adult, double occupancy $5565 per adult, single occupancy

Price valid until: October 31, 2024

Destinations Visited

San Jose, Osa Peninsula

8 days / 7 nights

Costa Rica Highlights

Our Costa Rica Highlights vacation package includes all the must-see destinations and tours you don’t want to miss!

$3850 per adult, double occupancy $7535 per adult, single occupancy

Arenal Volcano, Monteverde, Guanacaste

9 days / 8 nights

Classic Costa Rica Deluxe

Our Classic Costa Rica Deluxe vacation includes visits to Arenal Volcano, Monteverde, and Manuel Antonio National Park. We offer this same itinerary in a luxury version with upgraded hotels in the same destinations.

$2995 per adult, double occupancy $5880 per adult, single occupancy

Arenal Volcano, Monteverde, Manuel Antonio

Friendly Ticos

Lots of tourists, english speakers are easy to find., there are lots of other solo travelers., it's easy to make friends., you can do what you want., you can book your whole trip in advance with a costa rica expert., you deserve a vacation planned by experts., us headquarters, costa rica office.

Barrio La California, Calles 27 & 29, Ave 2, Ed #2798 Oficina #8 San Jose, Costa Rica 10104

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A Solo Traveler’s Guide to Costa Rica

There is something very special about solo travel in Costa Rica . If you’ve never embarked on an adventure alone, then this destination in Central America offers the opportunity to reconnect with yourself in magnificent wilderness, meet travelers in the many excellent hostels and step outside your comfort zone with the retreats on offer. Want to know more? Here’s a guide to traveling alone in Costa Rica.

If you’d like a solo experience but in the company of kindred spirits who you are as passionate about travel as you are, join our action-packed nine-day adventure through Costa Rica – led our Local Insider to ensure the most authentic experience.

Best towns for solo travelers in Costa Rica

While there is really no part of Costa Rica that is inadvisable to visit, there are some towns especially suited for solo travelers. Unless you are specifically seeking solitude (which is also amazing sometimes), you will most likely want to be somewhere where there is the opportunity to meet other travelers, try a variety of foods, have nightlife options and be within close proximity to different types of activities. Tamarindo, Santa Teresa, Puerto Viejo, Nosara, and La Fortuna are all very solo traveler-friendly destinations.

During your solo expedition, it is likely that you will want to move around a bit. Private transportation can get pricey if you are the only one paying for it, but fortunately there are some reasonable and easy transportation options available here. Nature Air and Sansa are Costa Rican airline companies that fly small planes to dozens of small airports around the country. This is probably one of the easiest ways to jump from place to place without wasting time and money. There are also shuttle companies, such as Grayline and Interbus that offer transportation all over the country.

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Hostels for solo travelers in Costa Rica

There are plenty of cool hostels in Costa Rica . They’re a great way to meet fellow travelers and often come at budget-friendly prices. But staying in one necessarily mean you’ll have to share a room and bathroom with guests you’ve never met. There are several high-quality hostels in Costa Rica where you have the option of a private room for an affordable price.

What to do on your own in Costa Rica

Traveling solo in Costa Rica doesn’t necessarily mean you have to do everything alone. There are plenty of activities where you can meet and share your experiences with others. If you want to take a tour, just let the tour operator know that you are traveling solo and ask if there are any groups to join. Take a surfing lesson, go on a sunset sailing excursion, sign-up for a yoga class, or join a guided nature tour. The beauty of traveling alone is that you get to do whatever you want and not worry about anyone else.

Solo female travel in Costa Rica

Traveling alone in Central America is a brave endeavor – particularly if you are a first-time solo female traveler. However, Costa Rica is renowned for its outstanding tourism infrastructure – and this makes it a very safe place for solo female travelers. You can easily join day trips and activities as a solo traveler, without worrying about feeling vulnerable. English is widely spoken, not just among other travelers but locals too.

More experienced solo female travelers might want to avoid typically busy spots like Tamarindo, Jaco and – if you’re not interested in surfing – Puerto Viejo. Instead, consider a stay in the Monteverde Cloud Forest for the chance to see two-toed sloths stealthily hanging in the trees. Or venture east to the Caribbean coast – Tortuguero National Park , in Limón Province, is a major nesting site for green turtles, and a thirving wetland sanctuary for wildlife like jaguars, tapirs and white-faced capuchin monkeys.

Best retreats for solo travelers in Costa Rica

There are many different retreats taking place throughout the year in Costa Rica. Spend a week doing yoga, surfing, paddleboarding, detoxing, or learning how to live in an environmentally sustainable way. Everything will be set up for you (accommodation, transportation, food, classes and activities) and you will be surrounded by like-minded individuals from around the world.

Best schools for solo travelers in Costa Rica

If you don’t fancy a full-on retreat, there are several great Spanish schools on the coast and in the Central Valley in Costa Rica. There are programs that are as short as a few days and as long as several months. Joining a Spanish language program is a wonderful way to spend a portion of your day learning Spanish and the rest of your day exploring and participating in activities of your choice. Spanish schools are also a great place to meet other travelers. There is often the option to stay at the Spanish school, which is similar to staying at a hostel. Wayra Spanish Institute, Coastal Spanish Institute, Nosara Spanish Institute, Monteverde Institute and Academia Tica Spanish School are all fantastic choices.

Feeling inspired? Solo travel doesn’t have to be solitary the whole time. Join our thrilling nine-day adventure through Costa Rica to experience this amazing country in a small-group of like-minded travellers, led by our Local Insider.

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Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

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Costa Rica Eco-Beach Adventure 40's - 50's and 60's+ Singles Vacations

December 6 - December 15, 2024 $3340*

Zip through the clouds, walk in the jungles, tube the rivers and sun on the beach on this Costa Rica singles adventure. Your local tour leader/guide will share their knowledge and love of Costa Rica and are there to help ensure your vacation becomes an amazing memory. Enjoy the perfect mix of activities and leisure time on this wonderful vacation

Costa Rica Eco-Adventure & Beach Singles Vacation Itinerary

Vacation Day 10 - Sunday - San Jose - Costa Rica Singles Vacation Ends Have breakfast at your leisure then say goodbye to your new single friends as you take the provided shuttle to the airport. You can depart anytime during the day (just remember you will have to depart the hotel about 3 hours before your flight)

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Costa Rica Singles Holidays & Solo Tours

Escorted holidays to Costa Rica designed exclusively for solo travellers

Singles Holidays & Solo Tours to Costa Rica

Costa Rica Guided & Escorted Tours for Solo Travellers

Costa Rica is nothing short of a real-world paradise. The staggering amount of wildlife making its home within the country’s luscious tropical forests and among its flowing waterways and pristine beaches is simply mesmerising. It’s hard not to be entranced by the myriad wonders of this seductive country. With an exaggeratedly relaxed pace of life, you’d be forgiven for thinking that you’d landed in the actual Garden of Eden. Always wanted to experience a cloud forest? Well, here you can. Ready to see bright-beaked toucans and vocal howler monkeys in their natural habitat? Say no more! Thanks to Just You, Costa Rica singles holidays just got even more captivating.

Getting to know the real Costa Rica is easy with Just You. We’ll take you across the country, seeing many unforgettable sights along the way. You’ll be swept away by all the amazing things to see and do here, from guided boat tours through the jungle to visiting an indigenous community. If you see yourself as more of a thrill seeker, you’ll have the option to take in breathtaking views of Costa Rica's rainforest as you soar across an exhilarating zip line. Discover the paradise of Costa Rica with intrepid travellers such as yourself on fully guided singles holidays with Just You!

We’re delighted to have received the World Travel and Tourism Councils (WTTC) Safe Travels stamp, which recognises businesses and destinations worldwide that have adopted a new set of global protocols to support the return of 'Safe Travel' around the world. 

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Featured Costa Rica Solo Escorted Tour Holidays

Real costa rica.

If you want to discover the real Costa Rica, this is the tour for you. It's packed full of unforgettable experiences and visits the stunning Caribbean coast.

• Return flights
• 10 nights in 4-star hotels & jungle lodges
• 21 meals: 10 breakfasts, 4 lunches, 7 dinners

FREQUENTLY ASKED QUESTIONS ABOUT SOLO GUIDED HOLIDAYS IN COSTA RICA

Costa Rica is an enthralling country. A bliss of nature and wildlife. If you want to discover all that Costa Rica has to offer, then the Real Costa Rica tour is the one for you. There's so much packed in to this nine-day adventure, from a visit to an indigenous community, to guided boat tours through the jungle. A stay on the stunning Caribbean coast, discovering the flora and fauna of national parks and a tour of a coffee plantation. For the thrill seeker, there's even an option to take in breath-taking views of the rainforest as you soar across it on an exhilarating zip line!

Cost Rica has too many highlights to write about but some of the ones you definitely won’t want to miss are:

Animal lovers won’t have to look very far to see exotic animals in the wild. Costa Rican’s love their wildlife and work tirelessly to make sure that nature thrives in their country. You’ll often see locals feeding and rescuing animals or open air breeding centres that allow the animals to release themselves back into the wild once they feel ready. There are over 500,000 animal species in costa Rica and 30 percent of the country is dedicated to national reserves where the animals thrive in the wild.

It's also a twitchers paradise , with the keel-billed toucan, great green macaw, fiery billed aracari, violet sabre wing and over 50 species of humming bird!

Sun-dwellers will love it’s pristine 800 miles of beaches, which just like it’s animal preservation, Costa Rican’s also care about the environment, so you’ll be hard fetched to find a messy beach!

If volcanoes are your thing then Cost Rica has 66! 60 are dormant/extinct but 6 are still active. The Arenal Volcano is one of Costa Rica’s most popular volcanoes especially for those who don’t mind a bit of a hike as it’s rough ground on the way to it.

Coffee – Don’t forget to enjoy a cup or 6 (as the locals do daily) and/or bring home some coffee – it’s well known that some of the best coffee is grown and harvested in this country.

• Casado – Casado means a marriage of foods. This is the traditional dish of Costa Rica and is a plate full of their favourite items. It includes; Meat or fish, fried plantain chips, rice, beans, salad and tortillas
• Patacones – Fried plantain – if you’ve never tried plantain then you are in for a treat, this fruit of the banana family is often eaten as a savoury dish and used as we would potatoes. However it does have a sweetness to it akin to a banana. The closest comparison would possibly be a sweet potato
• Chifrijo – a snack of pork rinds, rice, tomatoes and tortilla chips
• Olla de Carne – Beef stew filled with vegetables such as plantain, taro root, corn on the cob, carrots and any other local vegetables available. A very filling dish
• Sopa Negra (Black bean soup) – A great dish for vegetarians – ingredients include, black beans, onions, tomatoes, peppers, cilantro and some mild spices along with boiled egg
• Tamal – different to the Mexican Tamal, this one is much milder and has a garlic twist to it.
• Arroz con Leche (Rice pudding) and Flan are both popular desserts for the Costa Ricans

Destinations you might also like

Offering a spectacular and diverse array of natural wonders, Ecuador is unlike anywhere else in the world. As the gateway to the incredible Galapagos Islands, many of the creatures you’ll see here exist nowhere else on Earth, making for an unforgettable, once-in-a-lifetime experience.

If you're interested in the natural world and all its wondrous diversity, Borneo is where you should go on your solo holiday.

Home to part of the Amazon rainforest and Machu Picchu, an ancient Incan city high in the Andes mountains, Peru is a particularly intriguing country.

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Costa Rica Tours for Singles - Meet Costa Rican Women

Khortytsia Island

Meet hundreds of beautiful and single Costa Rican women throughout San Jose, while enjoying one of the most fun and exciting Costa Rica vacations possible! Beautiful beaches, plush rain-forests, exotic wildlife and a few active volcanoes give you plenty of options for an amazing escape. No adventure will be more memorable and rewarding than your A Foreign Affair San Jose, Costa Rica Singles Tour!

Our office in San Jose, Costa Rica has established a presence in the city as a top dating service for over 20 years now! Costa Rica Ticas look forward to our social dating events hosted in San Jose, and often time's men will get to see and meet hundreds of single Costa Rican women in just a few nights! The Costa Rica Dating scene has never been made easier and more efficient until now!

Costa Rican women are beautiful, friendly, and down-to earth. They live in a very romantic, family-oriented culture where the women are deeply fulfilled by becoming someone's treasured wife and a loving mother! What you've heard about Costa Rican women is true! They give all to their men and their families, and they are uniquely beautiful and unbelievably sexy!

Costa Rican girls outnumber men in the country by over 150,000 women and therefore many are left with limited options in their cities. Especially San Jose, Costa Rica where the local men tend to have a less serious outlook on relationships and focus more on having fun and being with multiple partners due to the nature of the high tourism in the city. Due to the large gender discrepancy in population in those age groups, the difficulty for Costa Rica Ticas to find a lifelong partner becomes even more challenging after the age of 30. Especially considering that there are a lot less single men available locally over 30 years of age.

This unfortunate reality for many Costa Rican women when it comes to dating their local men has led them to a new and more promising option, international dating. Introducing western men to Costa Rica dating has become one of the most successful dating and marriage options for Costa Rica Ticas . We have introduced and facilitated hundreds of marriages between Costa Rican women and western men, with many of these marriages still going strong today after many years!

Men considering Costa Rica vacations often times are led to our Costa Rica Tours because of the diversity and freedom they provide. Let alone the fact you get to meet dozens of beautiful and single Costa Rican girls face to face. You will be given the option to attend and invite women you met on amazing excursions such as rain forest zip-lining, whitewater rafting, relaxing on exotic beaches, and visiting an active volcano! Our Costa Rica Tours cost equal to or even less than most the adventure tours you can find, and our tours are the ONLY tours aimed towards introducing you to as many single Costa Rican women as your heart desires.

If you're local dating scene isn't bringing you the results you expect, try Costa Rica dating, and experience for yourself how unique and energizing it is to go out and date Costa Rican girls . Dive in to one of the best Costa Rica vacations available!

This is your chance to meet the woman of your dreams! Be a part of what promises to be a once in a lifetime opportunity! Join the leader in international marriage introductions and the only company to operate Costa Rica singles tours, for an experience that could very well change YOUR life forever!

Make your reservation now, or call us for more information (602) 553-8178, ext. 2 .

THE SAN JOSE, COSTA RICA SINGLES TOURS INCLUDE

• Two fully catered, specific invitation, large Social Dating Events
• Hotel accommodations in San Jose
• Unlimited Personal Introductions
• Complimentary interpreters provided at all the Socials
• Airport Pickup
• Breakfast daily
• One hotel area and a city orientation tour
• 24 hour hospitality and guidance from our AFA staff
• 1 month Platinum Membership ($95.00 value)
• Free $50 Express Mail Credit , to enhance correspondence opportunities prior to your trip
• Free Fiancee Visa Kit (for U.S. Residents only) $89.50 Value

Our Client Says:

I attended the Costa Rica tour on 11/20/08 - 11/26/08. I cannot remember when I have had such a great time. The ladies that I met at the socials were drop dead gorgeous, friendly, and easy to talk to. I admit I was a little skeptical at first, but that was quickly erased when I met Gustavo, his wife Maria, and the entire A.F.A. Staff. they were all very caring and concerned for the guests on the tour. The A.F.A. staff went above and beyond the call of duty to see that everyone had a great time and the provide the opportunity for us to meet a huge number of terrific ladies. I met a wonderful, beautiful, and intelligent women, Llunis, and I have submitted the application for the K - 1 Visa. I am very anxious to return to Costa Rica to be with my fiancee and visit the A.F.A. staff. What a great organization. I would recommend it to any and everyone. Thank John for this great agency. My only revert is that I didn't know about it years ago. Mike H.

The AFA tour to Costa Rica was my first through this agency and from the first day to the last, the trip was filled with opportunities to meet several wonderful and beautiful women. The tour was very well organized and the AFA staff was courteous and available around the clock for assistance. I would recommend this tour for anyone looking for a sincere, traditional Latin American woman. I would certainly make this trip again. Thanks again to Gustavo and his staff. Greg

Gustavo, I just wanted to say thank you for the excellent service you provided. I had a great trip and found it to be successful. You were always able to answer my questions and provided good support. As you know, I found that someone special (Karen) and taking it to the next level. I also found Cost Rica to be a beautiful country and plan to come back. This time, with my new family. Thanks to you. Karen has made me really happy and I believe that I make her happy. I have meet her parents a couple of times and, the whole family is happy. So far, she has provided all the paper work that I needed to process the K1 Visa. Hopefully, If everything is correct. I will return to Cost Rica to pick her up. I may call you to possibly help with planning a wedding. I will pay for your work. I told Karen that we can have 2 weddings. One here and one in the USA. once again, I want to say Thank You for your excellent service that you provided. Asunto

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Now have all your Singles Tour questions answered by one of our Tour Representatives 7 days a week, from 9AM to 9PM MST, by calling our Tour Info line at (602) 553-8178

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Girl about the Globe

Making solo travel easier.

Solo Travel in Costa Rica

Types of Girl about the Globe (GatG) – Adventure GatG, Beach GatG, Nature GatG, Ocean GatG, Wildlife GatG

Costa Rica is a wonderful eco destination to explore especially if you love nature and wildlife. I spent two weeks travelling solo in the country and share my guide for female solo travel Costa Rica below. 

If you are planning to travel to Costa Rica alone, I've included the best places to visit in Costa Rica, what to do in Costa Rica, how to travel around Costa Rica, and the best tours in Costa Rica for solos.

Discover where to go when traveling to Costa Rica alone, how to get around when you solo travel to Costa Rica, plus ideas for a Costa Rica itinerary. All recommendations are from both myself and our solo female community and come with our Solo Female Friendly endorsement. 

N.b. For every booking made through this article, I donate money to projects helping vulnerable girls about the globe. Thank you for helping to make a difference to their lives. 

• Volunteering & Working in Costa Rica

Things To Do in Costa Rica

• Best Costa Rica Tour Companies

Best Areas To Stay in Costa Rica

Best places to stay in costa rica.

• Costa Rica Yoga Retreats

Costa Rica Travel Insurance

Costa rica airports, getting around costa rica.

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Travel Guide For Costa Rica

Packing list for costa rica, best time to go to costa rica.

• Crossing the Nicaragua, Costa Rica Border

How To Be a Conscious Traveller in Costa Rica

Planning a trip to costa rica, costa rica map, related posts.

The Frio River that passes through Nicaragua

Is Costa Rica Safe For Female Travellers?

If you're asking “Is Costa Rica safe for solo female travellers?” Costa Rica in Central America is a beautiful country but you do have to be careful here as there is some petty crime. Avoid walking anywhere at night and in certain areas such as Puntarenas, Liberia and San Jose, especially by the bus stations.

As the sun goes down you are more prone to thieves. Locals even advise not to walk around after the sun has set in the capital. There is prostitution in Playa Jaco so be careful walking around here by yourself and avoid any beaches alone at night.

Beware of travel scams in Costa Rica too. At San Jose bus station be wary of anyone who tells you that the bus has just left and that you need to hurry and get into a car which is waiting with a driver to take you to the bus. Don’t get into any cars.

Costa Rica solo travel may seem a little intimidating at first but if you can speak a little Spanish it will make you feel more comfortable as you can converse with the locals. La Fortuna de San Carlos is a safe area and people speak English so it is easy to arrange tours and accommodations here.

Is Costa Rica safe to travel alone? In my opinion, yes. I spent two weeks solo backpacking Costa Rica and recommend Costa Rica for solo travelers as there is so much to see. B ut if you feel uncomfortable about exploring Costa Rica on your own you may feel more comfortable on a group tour.

Adrenalin solo – If you are looking for adventurous things to do in Costa Rica, the country is a mecca for the adventure solo. You can go horseback riding, trekking or even zip-lining amongst its rainforests. Monteverde and Arenal are popular destinations for zip-lining adventures.

Backpacking solo – If you are backpacking Costa Rica alone, Santa Teresa attracts European travellers and you’ll meet lots of Americans in Playa Carmen to the south. During the day make sure you visit a soda (small traditional restaurant) to try typical cuisine with the locals.

Culture solo – Costa Rica is renowned for its high-quality coffee, and you can visit coffee plantations to learn about the production process and sample some delicious brews. The Central Valley region is known for its coffee tours.

Language solo – There are Spanish schools in Costa Rica where you can take an immersion course and learn about the culture as you improve your Spanish. These are a great way of traveling to Costa Rica alone if you're feeling intrepid about not speaking the language and will give you the confidence for the rest of your solo Costa Rica trip. Schools can be found in Manuel Antonio, Jaco Beach, San Jose and all around the country.

Nature solo – If you love nature, you can lace up your boots and explore diverse trails, from Chirripó's challenging summit to the scenic paths of Rincon de la Vieja National Park. Costa Rica has many beautiful landscapes and you can enjoy bird's-eye views with canopy tours and hanging bridges.

Ocean solo – If you prefer the water, there are plenty of water sports to get your blood pumping such as whitewater rafting, kayaking and surfing. Costa Rica's rivers offer thrilling water rafting experiences, from beginner-friendly to adrenaline-pumping rapids. The Pacuare and Sarapiqui Rivers are renowned for rafting. Dive or snorkel in Costa Rica's pristine coral reefs at Cahuita National Park, Manuel Antonio, and the Catalina Islands.

Experience world-class surfing along the Pacific coast at Tamarindo, Playa Hermosa, and Santa Teresa. The Pacific Coast is a must do in Costa Rica for scuba divers with the chance to get close to bull sharks. On your Costa Rica solo trip, go wreck diving at the Tortuga Islands, or snorkel or kayak at the bays of the Papagayo Peninsula. You’ll discover coves and beaches on the Nicoya Peninsula.

Spiritual and wellness solo – Costa Rica's natural beauty and peaceful atmosphere make it an ideal destination for yoga and wellness retreats. There are various retreat centers and resorts that offer yoga classes, meditation sessions, spa treatments, and holistic wellness programs. Read the Costa Rica Yoga Retreats section  

Wildlife solo – For wildlife solos, Costa Rica is an amazing country to visit with endemic birds and animals and migrations of whales and turtles passing through. You’ll find sloths, four different species of monkeys, pumas and jaguars within its jungle landscape. Keep your eyes peeled for the yellow beak of the toucan flying past too.

Consider volunteering when travelling alone in Costa Rica

Volunteering & Working in Costa Rica 

If you're thinking of working in Costa Rica, Global Work & Travel helps you to organise placements in Costa Rica and around the world. Choose from sea turtle conservation Costa Rica to being a   sloth sanctuary Costa Rica volunteer or even teaching in Costa Rica .

They also have programs for working remotely in Costa Rica where you can experience life as a digital nomad for a month. Their placements are ideal for solos and include all the support you need for a life-changing adventure. * Discover all their Costa Rica volunteering and working placements 

One of the many waterfalls that Costa Rica has to offer

Costa Rica is the number one destination in Central America, and it's easy to see why. Home to 5% of the world's biodiversity, this country boasts tropical rainforests, coral reefs, and 185 miles of Caribbean sea coastline. The country has 28 National Parks and it even has its own Venice with the jungle canals of Tortuguero and river valleys.

Home to turtle nesting sites, three-toed sloths and the national bird: Quetzal, Costa Rica has some of the best wildlife in the neotropics. From the north to the south, I’ve covered all my favourite areas for solos in the country.

* Before you solo female travel in Costa Rica, check what paperwork or visas are required for Costa Rica .  

The view of Arenal volcano on a clear day but be prepared to not have this visibility

Arenal & La Fortuna

Active Girl about the Globe, Adrenalin GatG, Nature GatG

Start in the north of the country for the  Arenal volcano.   This area of Costa Rica is for the adventurous backpacker. Those who want to fling themselves along one of the world’s longest zip lines, abseil (or rappel) down waterfalls and rock faces or windsurf on Lake Arenal.

Base yourself in   La Fortuna ,  one of the main tourist attractions in Costa Rica as it's the best city to stay in Costa Rica to see the Arenal Volcano National Park where you can hike the extinct Chato Volcano and see Arenal Volcano from the top. It's also one of the best places in Costa Rica for solo travelers as it's easy to meet others here. 

Arenal Volcano is a bit of a trek so be prepared for some serious hiking. You can also take rainforest hikes and go horse riding near here too. Don’t forget to check out the La Fortuna waterfall where you can hike to the base. Be prepared to not have good visibility when you get to the top and make sure to take a fleece or rain jacket with you too, just in case the weather changes.

If you prefer a waterfall that's less of a tourist attraction, the Rio Celeste Waterfall in Tenorio Volcano National Park is stunning. But the 4-mile trail to get there can be a bit muddy so pack those walking boots.

If you prefer something less strenuous, how about a rainforest chocolate tour instead? Visit a cocoa farm and learn all about the chocolate making process whilst admiring the views of the volcano without the trek. 

Solo tip – “I don't recommend hiking Cerro Chato alone as it isn't a straightforward hike and is easy to get lost. Join a tour if you can or if you're staying in a hostel, ask others if they want to do it with you.” – Lisa, solo female traveller

The sun sets on the Papagayo Peninsula

Papagayo Peninsula

Hiking GatG, Surfing GatG

In the northwest, the Papagayo Peninsula boasts Playa Hermosa, a stunning beach renowned for its surfing. Santa Rosa National Park offers hiking trails and abundant wildlife for nature solos, and Marina Papagayo with its luxurious yachts and vibrant waterfront is worth a visit. Adventure solos should head to Rincon de la Vieja National Park for some exhilarating zip-lining and then relaxing in the hot springs.

Costa Rica is great for ocean lovers as you can snorkel, surf or kayak

Shopping GatG, Surfing GatG

Tamarindo offers more surfing opportunities and is an ideal place to try a surf lesson. Take a stroll along Tamarindo Beach, renowned for its golden sands and great surf breaks, or venture into the nearby Marino Las Baulas National Park, home to nesting leatherback turtles.

During your Tamarindo solo travel, head here for their Saturday market where you can buy figs in wine, and vegan produce as well as funky bikinis and jewellery hand-made by the local women. Plus, don’t miss the chance to witness breathtaking sunsets and indulge in delicious seafood at one of the local beachfront restaurants.

You have to experience a hanging bridge in Monteverde cloud forest. If you're scared of heights, hold on tight!

Active GatG, Bird-watching GatG, Nature GatG

Moving southwest, Monteverde is a lush paradise known for its famous cloud forests. This town, originally founded by Quakers, offers a cooler climate compared to the rest of the country.

As one of the best places to travel Costa Rica, the Biological Reserve is one of the most biodiverse areas in Costa Rica and one of the tourist attractions. Walk the hanging bridges spotting tropical birds along the 3km walkway. Take one of the hiking trails through the cloud forest passing waterfalls, giant plants and streams as you go. For adrenalin junkies, you can zip-line at the Sky Trek at Monteverde. This is an ideal area for hiking alone in Costa Rica. 

The reserve provides volunteering opportunities and a way of getting involved in the country’s conservation projects. One of the best things to do in Costa Rica at night is to take a Monteverde  night tour  to see native nocturnal animals such as sloths and snakes. * Read my experience off seeing sloths in Monteverde

Walking through a forest reserve at night gives an added element to animal spotting. Selvatura Park is more than 850 acres and you can spot hummingbirds and butterflies within its grounds.

Monteverde Cloud Forest Reserve is also the place to visit in Costa Rica if you enjoy spotting birds. It is home to 450 different birds, half of the 900 bird species in the country. Humming Birds are prevalent here too and look out for the quetzals, whose colourful feathers were once admired by the Mayans.

Cano Negro, also in the north is ideal for birdwatchers who can take boat and kayak tours along its mineral-rich rivers.

Tortuguero Beach is known for its turtle nesting sites

Nature GatG, Wildlife GatG

From one National Park to another, in the east, Tortuguero stands out with its jungle canals and river valleys, earning it the nickname “Costa Rica's Venice.” This area is known for its turtle nesting sites and abundant wildlife, including three-toed sloths and the national bird, the Quetzal. It is also a great destination for culture.

Tortuguero village combines its indigenous roots with tourism infrastructure. The best way to see its waterways are on a canoe or kayak so you can explore this natural area at your own pace. Find out how chocolate is produced on a multi-day cacao tour or just squeeze it into a half-day tasting day instead.

Costa Rica is just an abundance of nature

Sarapiqui & Braulio Carrillo

Costa Rica is also home to colourful tree frogs. Frogs Heaven at Sarapiqui Costa Rica is one of the best places to go in Costa Rica to spot red-eyed frogs and tiny poisonous dart amphibians.   This area is also ideal for the adrenalin lovers who want to experience white-water rafting along a river. The rapids range from Class I to Class VI with the Sarapiqui river and Pacuare river being amongst the best.

Also located in the west are the ecoregions of Braulio Carrillo National Park with even more cloud forests and waterfalls. There’s an aerial tram that takes you on an 80-minute tour where you spot a sloth in its natural habitat. If you’re lucky you may even see a jaguar.

Only stay a few nights in San Jose and instead explore the area on day trips (photo by Eelco Bohtlingk)

Arty & Museum GatG, City & Sightseeing GatG, Shopping GatG, Wildlife GatG

Continuing south, the country's capital, San Jose, is primarily known for its 19th-century architecture. While there aren't many solo activities in the city, it serves as a good base to visit attractions such as coffee plantations in the Central Valley and Poas Volcano National Park where you can gaze into a steaming crater and photograph a lagoon.

Surprisingly, you can see sloths and wildlife in the capital. The University of Costa Rica campus is home to a variety of birds, insects and sloths that you can see on a walking nature tour. It's a ideal opportunity to see wildlife.

If you need to buy some souvenirs to take home with you, then check out the Mercado Calle Nacional de Artesania y Pintura market in San Jose for almost anything Costa Rican. Plaza de la Cultura is the nicest area in the city, and the National Theatre and Museum are worth a visit too.

Just outside of San Jose is La Paz Waterfall Gardens where you can spot pumas, jaguars and toucans amongst the five waterfalls cascade. You can pay a visit to the Jaguar Rescue Centre near Puerto Viejo de Talamanca, to see the wild cats that have been rescued. Carara National Park is also near San Jose (a 2-hour drive away), and is the area to see crocodiles, monkeys, sloths, ocelots and jaguars within its 5,000 hectares. 

There aren’t really any beaches near San Jose Costa Rica so you do have to travel for a couple of hours to reach the coast. From San Jose Costa Rica to beach towns it’s at least 2 hours drive.

Solo tip – “For Costa Rica solo female travel, there isn't really much to do in San Jose so I recommend taking day trips from here. You can take a day tip to Irazu Volcano or book a day tour to a coffee plantation. La Paz waterfall is cool too!” – Jo, solo female traveller. 

View from the boat from across the Nicoya Peninsula

Nicoya Peninsula

Beach GatG, Surfing GatG

Moving towards the west coast, a good place to visit in Costa Rica for the surfing GatG is the Nicoya Peninsula which offers stunning beaches and is easily reachable from the port town of Puntarenas.

If you're wondering where to base yourself in Costa Rica, Montezuma has a hippy, funky vibe and is one of the best places to travel solo in Costa Rica for those looking to chill by the beach. Take the ferry to Paquera then a public bus for 90 minutes to get there. If you’re in Montezuma on a Saturday make sure that you visit the colourful market. * Read: Montezuma Beach

Tortuga Island is great for a day trip! You can snorkel here and enjoy a beach barbecue too

Tortuga Island

Festival GatG, Ocean GatG

Although the islands are not as known as some of its Central American neighbours,  Tortuga island   (Spanish for ‘Turtle Island’) is easily reachable for a day trip from here. Snorkel around Rainbow Rock and spot turtles and reef sharks in the waters. Another island you can visit (that is further away) is Isla del Cano where you can spot dolphins and whales. * Read: My Experience of Isla Tortuga

Further along the coast is Santa Teresa, with supermarkets like delis and a superb beach with equally magnificent sunsets. This is where they hold bull riding festivals and it’s one of the good places to visit in Costa Rica to meet other solos.

Solo tip – “Santa Teresa is the best beach town to surf in. It may take you a while to get there but it's definitely worth it.” – Adalieth, solo female traveller. 

Take a boat trip along the calm waters in the country

Caribbean Coast

Costa Rica has two coastlines: the Caribbean and the Pacific. If you like reggae and calypso music then head to the Caribbean Coast for a laid-back vibe, rainforests and palm-fringed beaches. Go surfing at Puerto Viejo, or visit Manzanillo – a tropical fishing village with turquoise water. Take a boat trip here and spot whales and dolphins or join a chartered fishing trip to catch some barracuda.

Limon is a bustling city but cruise ships dock at Limon so don’t expect to be the only one here during the cruising season. From here you can take a day trip to Limon to visit Cahuita National Park.

See a sloth at the Sloth Sanctuary near Cahuita

Wildlife GatG

The Sloth Sanctuary near Cahuita rescues sloths and they also offer a rainforest canoe trip during your visit. It's a Costa Rica must do if you want to see a sloth. If you want to escape the crowds, Barra del Colorado Wildlife Refuge offers wetlands and lagoons where you can spot crocodiles and bull sharks.

Seeing a toucan flying in the air for the first time is amazing!

Osa Peninsula

Beach GatG, Wildlife GatG

Heading to the southwest, The west coast is rich in marine life with idyllic beaches and the Osa Peninsula offers some of the best wildlife viewings without the crowds.  Corcovado National Park is a hotspot for tourism, with diverse species such as armadillos, monkeys, sloths, ocelots, and jaguars, but it can be remote. It’s a good place for trekking. Drake Bay is perfect for relaxation, surrounded by lush vegetation and calm waves.

Make sure to enjoy one of the sunsets

Manuel Antonio National Park

Beach GatG, Ocean GatG, Wildlife GatG

Continuing along the Pacific coast, Manuel Antonio National Park showcases stunning beaches and is a popular destination for tourists. Piedras Blancas National Park is a great spot for bat watching, while Uvita Beach offers the chance to spot humpback whales. The region is known for its marine life and idyllic beaches.

Manuel Antonio National Park is one of the best beaches in Costa Rica and one of the most popular Costa Rica things to do. There’s a reason its stunning beaches make it the most popular in the country.

The canopy bridges are for those who prefer to keep their feet firmly on the floor and admire the rainforest crossing high bridges as you go. If it’s some relaxation that you’re after, this region has several hot springs from budget options to the most luxurious spa resorts. Marino Ballena National Park on the Pacific Coast is a great place to spot humpback whales. 

Solo tip – “I spent a week in Manuel Antonio. This is a beautiful town on the beach and very safe. It has an amazing rainforest too.” – Jodi, solo female traveller. 

Jaco Beach is ideal for catching some sun rays

Active GatG, Beach GatG, Wildlife GatG

Jaco Beach   on the Pacific coast is popular with sunbathers and is a good place to learn how to surf. Enjoy the beautiful sandy beach and take part in various water activities like surfing and paddleboarding. Explore nearby rainforests, go on wildlife tours, or visit the Carara National Park to spot exotic birds and crocodiles.

Legend even has it that pirates buried gold on Cocos Island off the Pacific coast. Its wilderness is home to armadillos and more than 100 different mammalian species. You can kayak, rent bikes and go on a tour with a fisherman.

For a cultural experience, visit one of the tribes in Talamanca

Adrenalin GatG, Cultural GatG, History GatG, Tribal GatG

If you are wanting cultural things to do in Costa Rica, Indigenous tribes live in Costa Rica and some welcome travellers. You can sit around a fire with the Bribri tribe in the Talamanca Mountains and gain insights into their traditions, or listen to the shaman from the Cabecar community as he tells you about their culture.

The Veragua Rainforest Eco-Adventure in the Talamanca Mountains offers even more zip-lining as well as a canopy gondola ride through the jungle. 

In the south of the country are remains of pre-Colombian settlements. This UNESCO World Heritage Site in Diquis Delta has mysterious stone spheres and is worth a visit.

Liberia is the gateway to Nicaragua. Buses leave from here across the border.

City GatG, Nature GatG

When you are visiting Costa Rica, it’s just as easy to combine this lush country with its neighbour too, and if you’re travelling to Nicaragua,   Liberia   is a good stopover.

Liberia is the capital of the Guanacaste province in the north. There isn’t really much here and most travellers use this city as a base to explore the mountains and rainforest of Rincon de la Vieja National Park which is only 2 hours from the city. 

You can explore the volcanic landscapes and hiking trails of this National Park, relax in the natural hot springs or take a canopy tour to observe diverse wildlife. Liberia also serves as a gateway to beautiful Pacific beaches such as Playa Hermosa, Ocotal and Tamarindo – known for its surfing and nightlife

You can do day trips from here or just choose to spend the night before taking a local bus to the border in the morning. The local buses to Nicaragua are cheap and easy if you're travelling across the border. 

Final thoughts…

I hope that this article has given you some ideas for the best places to solo travel in Costa Rica. With rainforests, volcanos and plenty of natural Costa Rica attractions, it’s easy to see why this country is the number one destination in Central America. The locals definitely know how to live life to the full. Solo female travel to Costa Rica and you'll experience an abundance of nature and wildlife and what the locals call the ‘pura vida.' For Costa Rica travel, solo is the best way to go.

Best Costa Rica Tour Companies 

If the thought of Costa Rica female solo travel sounds a bit daunting, you can always join a group tour for all or part of your trip. This way you have guaranteed company and an itinerary and activities already planned out for you so all you have to do is just turn up. Below I've listed recommended tour companies for all ages. 

Tours For Any Age

G Adventures Costa Rica

If you feel more comfortable in a group for your solo travel to Costa Rica, G Adventures is a responsible tour company offering group trips to Costa Rica, which mainly caters for budget travellers. Most tours have an average of 12 people and there is no upper age limit. Once you book your trip you pay extra for any Costa Rica activities you want to do when you’re there.

Their tours in Costa Rica start from a 5 days Classic Tour to San Jose, Monteverde and La Fortuna, to a 14-day G Adventures Basic Costa Rica tour beginning and ending in San Jose, to a 28-day Volcano Adventure including Panama, Guatemala, and Honduras. I have personally used G Adventures and recommend them as a solo female-friendly company.  * Click here for the full itineraries, prices, and start dates

Intrepid Travel Costa Rica

Intrepid Travel is similar to G Adventures with an average of 12 people on each tour. Over 50% of people using their trips are solo travellers. They tend to use hotels instead of hostels and have a more comfortable style of accommodation hence the trips can appear more costly than G Adventures.

Their tours to Costa Rica include getting to know the country on a 15-day Classic Costa Rica tour, a 9-day Costa Rica Experience, and many more. Read our   Intrepid Travel Reviews .

Both of these companies have some of the best Costa Rica tours and with both tour companies you share a room with someone of the same gender or you can pay extra for your own room *  Click here for full itineraries, prices and start dates

Green World Adventures

With a strong model of sustainable tourism, this boutique tour operator base in Costa Rica personalises your tour whether you are looking for nature, adventure, cultural interaction or even an educational experience in Costa Rica. As well as standard tours they also offer customised trips so you can combine beaches with adventure, or culture with hiking. However you want your trip to be. * Save 5% discount with your FREE Solo Travel Card (women only)

Tours For 18-39s

For the backpacker solo, TruTravels offers a classic 10-day trip to Costa Rica travelling from San Jose to Santa Teresa. Visit the capital as well as San Juan, La Fortuna, Monteverde and Santa Teresa whilst seeing jungles and volcanic hot spots as well as exotic wildlife with a group of like-minded others. This trip is a mix of culture, adventure, beaches and partying, staying in hostels, beach huts, boats and homestays.

International flights aren’t included but all your transport when you get there is. Trips have a maximum of 20 people with most travellers between the ages of 18 and mid 30’s. The price is from £1295 based on a twin share. * Check TruTravels Costa Rica full itinerary

* Save 10% discount with the code ‘Girlabouttheglobe10’  

Tours For Over 40s (& Costa Rica Tours for Seniors)

Just You – Just You offers Costa Rica tours for solo travelers. In a group of both men and women (usually more women), you will have your own room, time for yourself (if you want it) and other solo travellers to sightsee and dine with. Their Costa Rica-escorted tours for solo travellers is a 12 day tour discovering the real Costa Rica including San Jose, Puerto Viejo, Cahuita National Park, Tortuguero, Arenal and more. The tour is from £4399. * Check prices and dates for all solo holidays Costa Rica

Explore Costa Rica  

Explore offers every kind of trip for solos for all ages, especially if you’re 40 plus. You can take a short break, a trip that specialises in food and drink and you also have the option of private or self-guided tours too. They have several trips to Costa Rica whether you prefer to see the highlights of Costa Rica in 9 days or combine it with the beach for 11 days.

You can cycle Costa Rica in 2 weeks or go coast to coast to see the country’s wildlife. If you have longer you can even combine Costa Rica with Nicaragua or Panama from 2 to 3 weeks. Group sizes are between 12 to 18 and you share a room with another member of the group or can upgrade to a single room. Prices exclude flights. * Check all Costa Rica tours and prices for Explore  

Costa Rica Day Tours

Get Your Guide – Day Tours 

Get Your Guide helps you to find top-rated activities in Costa Rica and other worldwide destinations. Choose from a tour to Arenal Volcano, La Fortuna Waterfall and the hot springs, a trip to Manuel Antonio National Park, or a canopy tour adventure.

Some of the tours require a minimum of 2 people but there are several excursions in Costa Rica to book as a solo  including Costa Rica tours from San Jose and it’s really simple to use. Just check the reviews, price and availability for one before booking tours in Costa Rica, then click ‘checkout.' * Check all Costa Rica day tours, prices & availability

The best area to stay in Costa Rica depends on what type of experience you’re looking for. I’ve included some recommended areas for different types of solos below.

Beach solos – Puerto Viejo is a small town on the Caribbean coast that is known for its relaxed atmosphere and beautiful beaches. The town has a laid-back vibe, with plenty of restaurants and accommodations from hostels to boutique hotels.

Nature solos – Monteverde is a beautiful cloud forest region that is known for its nature. The area is known for its hiking trails, wildlife, and beautiful scenery. There are several accommodations in the area, from hostels to eco-lodges. I loved it here.

Ocean solos – Tamarindo is a laid-back beach town on the Pacific coast that is popular with travelers. The beach is great for surfing and the town has a relaxed vibe with hostels to luxury resorts. Or you could stay in Montezuma, a small beach town where I stayed on the Nicolya Peninsula near to the surf beach of Playa Grande.

Below are the best places to stay in Costa Rica for budget and comfort accommodation as recommended by myself and other solo female travellers.

When you're planning your solo trip Costa Rica, there is accommodation in Costa Rica for all types of solos. Whether you prefer luxury resorts, eco jungle lodges, boutique b&bs, hostels or Costa Rica hotels. Stay in an upmarket resort at the Golfo Dulce, a jungle eco-resort on the Caribbean coast or a luxury hotel beneath the Talamanca Mountains. There are so many best places to stay in Costa Rica for singles and solos. 

There is also Airbnb Costa Rica which connects you to staying with locals whether you choose to just book a room or a whole apartment.  If you are planning to solo travel Costa Rica, I've included the best hostels for solos and the best hotels in Costa Rica for solo travelers below. For all other accommodations in Costa Rica, click on the link below and search for the solo reviews. * Check dates, prices and availability for all Costa Rica accommodation

Budget Accommodation

Jaco – If you prefer to stay on the coast and are looking for the best beach near San Jose Costa Rica, then Jaco is the closest one and Selina Jaco is perfect for wellness solos. I love the Selina concept and this one offers yoga classes and has a surf club. It feels like a community and is located close to the bars and restaurants. Just take some ear plugs if you’re a light sleeper. Prices from $28 for a bed in a large dormitory. * Check prices and dates: Selina Jaco

La Fortuna – Arenal Poshpacker is in a great location, close to the volcano and waterfall. It’s really sociable, with a garden, cocktail bar and hammocks. They even have female-only dorms too! I met other solo travellers here. Prices from $21 for a bed in 4-bed female dorm room. * Check prices and dates: Arenal Poshpacker

Monteverde – Hotel & Hostel Sloth Backpackers is really sociable. It has both dorms and rooms and because it’s so small, you get to know the other guests (I met nearly everyone!) It’s a 5 minute walk to the bus station and close to supermarkets, an ATM, bars and restaurants. Prices from $24 for a mixed-dorm room. * Check prices and dates: Hotel & Hostel Sloth Backpackers

San Jose – The Chillout Escalante Hotel has a cosy vibe with helpful, friendly staff. It’s near a supermarket, cafes and bars and they offer free tea and coffee! There’s also a hitch so you can cook your own meals. Prices from $27 p/n for a 6-bed female-dorm. * Check prices and dates: Chillout Escalante Hotel

Comfort Accommodation

Arenal – Arenal Xilopalo is located close enough to La Fortuna and you can see the Arenal volcano from this 3-star property. The restaurant is in the open air and the view from the terrace is great plus if you’re lucky you can spot the local wildlife. Prices from $50 for a standard double room. * Check prices and dates: Arenal Xilopalo

Jaco – Boutique Hotel IBIZA is a 3-star hotel in a beautiful location. The staff are wonderful and the property is safe with a 24 hour reception. The beach, supermarkets and restaurants are just a short walk away. Prices from $71 for a classic room. * Check prices and dates: Boutique Hotel IBIZA

Monteverde – Hotel Santa Fe B&B is a colourful 3-star B&B located close enough to the town but tucked away on the hill. The owners are really helpful and offer breakfast included and an airport shuttle. Prices from $55 for a double room. * Check prices and dates: Hotel Santa Fe B&B

San Jose – Casa Jardin del Mango is a homely choice in a quiet area. The staff are really helpful and there’s a garden and a nice garden to chill out in as well as a mini gym. They even have a dog if you’re a pet lover! Prices from $45 for a double room. * Check prices and dates: Casa Jardin del Mango

Santa Teresa – Casa Zen Guesthouse is perfect for yoga lovers and those who are looking for some zen. It’s close to the beach in Santa Teresa and arranges yoga classes, surf lessons, snorkelling and bike hire. You can even go zip-lining with other guests that you meet. Prices from $40 for a double room with a shared bathroom * Check prices and dates: Casa Zen Guesthouse 

Costa Rica Yoga Retreats 

Costa Rica is also known for wellness so when you're travelling Costa Rica solo you may want to experience a retreat here. Not only are retreats a good way to relax but you can also meet like-minded others too and possibly even find a travel partner for the rest of your trip. 

For all yoga retreats in Costa Rica, I recommend Book Yoga Retreats . I love this platform. I booked my last yoga retreat through them and found it really easy to use. They list yoga and meditation retreats all around the world including Costa Rica so you can find the perfect duration for you.

Whether you're searching for a 5-day Diva’s Detox retreat near Dominical or a week-long Kundalini Yoga retreat in Guanacaste. They have many to choose from including a surf and yoga retreat Costa Rica and horseriding with yoga too. I've included two recommended yoga retreats in Costa Rica below but for all other yoga retreats just search by duration or price to find the one that resonates with you. * Check prices, dates and duration for all yoga Costa Rica retreats

4 days Rainforest Yoga Holiday in Lake Arenal

Arenal is one of my favourite places in Costa Rica. This 4 day rainforest yoga holiday in Lake Arenal is perfect for a short yoga retreat. The gorgeous setting provides you with a chance to renew your mind and meet other like-minded solos, all here to unwind and enjoy the tranquillity of the eco property.

There’s a pool and jacuzzi and you can hike in the surrounding areas with great views of the volcano. Yoga classes are daily and you also have the opportunity to learn about permaculture and receive advice from a certified naturopath so you'll leave Arenal feeling healthier and more relaxed. * Check prices, accommodation and availability: 4 days Arenal Retreat  

7 Days Yoga Retreat in Guanacaste

If you have 7 days, join this 7-day yoga retreat Guanacaste Costa Rica. This retreat is for all levels so it doesn’t matter if you’re a beginner or more advanced. It includes 2 daily yoga classes, both in the morning and the afternoon and 3 meditation sessions and because it’s just a short drive to the beach, there’s a daily beach shuttle too.

If you’re looking for a peaceful, beautiful place to relax and harmonise your body, this yoga holiday is a great place to rejuvenate. * Check prices, accommodation and availability: 7 days Guanacaste Retreat

Costa Rica is a beautiful country to explore but travel insurance is always recommended for your Costa Rica trips to cover you for any travel delays, medical assistance and activities.

True Traveller and World Nomads are two insurance companies which can cover travel to Costa Rica. True Traveller is available to UK and European residents, and World Nomads is available to over 100 countries worldwide, including the USA and UK. For digital nomads, Safety Wing is a nomad insurance that covers people from all over the world.

All companies allow you to buy insurance when you are already on the road and offer different plans depending on your needs including additional adventure cover.

* Check insurance cover and prices for True Traveller

N.b. World Nomads provides travel insurance for travellers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

When you are travelling to Costa Rica, the country has two international airports: Juan Santamaria International Airport near San Jose, and Liberia International Airport in the north. Costa Rica is well connected with direct flights to North America, Europe, and London.

From San José – Juan Santamaria International Airport (SJO) is only 30 minutes away from the city by bus. A taxi will cost approximately $30 for the 17-minute journey one way or you can take one of the bus operators: TUASA or Station Wagon which cost approx $2 and leave every 15 minutes.

From Liberia – From Liberia International Airport (LIR) a taxi will cost approximately $22 for the 15-minute journey or there are private shuttles which you can pre-book. Line 513 bus takes 12 minutes into the city. 

When solo travelling Costa Rica, the country may look quite small but the distances can be misleading making travelling in Costa Rica a bit challenging to plan. Below are some ways on how to travel around in Costa Rica to help you plan your trip. 

Travelling Costa Rica by bus – The country does have a good bus system and can be the best way to get around Costa Rica if you are travelling on a budget or on a solo backpacking trip Costa Rica. But you may find yourself having to travel back to San Jose between destinations. Buses from San Jose can take you all over the country, but some of the roads may not be as good as you’re used to.

For example, when you are touring Costa Rica on your own, the bus from San Jose to Fortuna takes 4.5 hours, and Fortuna to Monteverde takes 7 hours. Don’t expect there to be air conditioning on the buses or for them to stop for toilet breaks. You can’t buy bus tickets online and only from the stations.

The best way to travel Costa Rica in comfort and an alternative transportation option to the public buses is s hared shuttle services such as Interbus Costa Rica . They are more pricey than the local buses but they are the best way to travel around Costa Rica as they are air-conditioned and you'll arrive at your destination in less time than if you took local transport. 

If you are planning on driving in Costa Rica, the country’s road network is good enough to self-drive your way around but hiring a rental car can be expensive because you have to add insurance “mandatory by the government” even if your credit card already includes it. I have personally used Discover Cars and recommend them. * Check car rental prices here . This article is good if you are considering driving alone in costa rica

If you're not keen on Costa Rica public transport and prefer a private transfer you can also use Uber for your Costa Rica trip. It is a quick and easy way of getting around in Costa Rica. For Uber buy a prepaid SIM card as you’ll need a number for them to contact you. Sit in the front seat of your Uber ride.

Water taxis operate from Playa Jaco to Santa Teresa. Ferries from Puntarenas to Paquera Costa Rica take 1.5 hours. Buy your ferry ticket beforehand if you can.

Solo Travel Tips – Rome 2 Rio is a great resource for traveling Costa Rica alone as it helps you to plan your route. 

Costa Rica Itinerary

How long do you need for your Costa Rica solo travel female trip? When you are planning your solo trips to Costa Rica, you do need to allow enough time to explore Costa Rica properly especially if you want to see all the Costa Rica tourist attractions. Travelling around Costa Rica can take a while so plan ahead if you are only here for a short time. 

Whether you are planning to spend a week in Costa Rica or a fortnight, b elow are examples of a Costa Rica solo travel itinerary to help:

1 week itinerary Costa Rica – For 1 week in Costa Rica stay in San Jose (2 nights), Monteverde (3 nights), and Arenal (2 nights).

Costa Rica itinerary 10 days – You can also use this itinerary for a Costa Rica road trip 10 days. Stay in San Jose (2 nights), Monteverde (3 nights), La Fortuna Costa Rica (2 nights), Montezuma (3 nights)

Costa Rica itinerary 14 days: For 2 weeks in Costa Rica stay in San Jose (2 nights), Manuel Antonio (3 nights), Monteverde (2 nights), La Fortuna (2 nights) Tortuguero National Park (2 nights), Cahuita National Park (2 nights)

Two weeks in Costa Rica: For a Costa Rica road trip 2 weeks stay in San José (2 nights), Montezuma (3 nights), La Fortuna (3 nights), Monteverde (3 nights), Isla Tortuga (2 nights), Liberia (1 night).

If you need a guidebook for your Costa Rica vacation I recommend Rough Guides. Covering where to go and when to go, things not to miss, itineraries, getting around, festivals and events, history, and maps, they are amongst the most comprehensive guides on the market. If you prefer Lonely Planet click here for all Costa Rica guide books.

If you are planning a solo trip to Costa Rica, the Rough Guide to Costa Rica covers topics such as: booking your trip, about Costa Rica and its culture, the best things to do in Costa Rica, where to stay in Costa Rica, getting there, how to get around Costa Rica, food and drink, Costa Rica itineraries and travel essentials.

They also include low-key, tourist-free spots, hot springs, and enjoying some of Costa Rica’s best coffee. If you are unsure where to fo in Costa Rica, it is your travel Bible.

* Check prices and availability on Amazon

If you’re unsure what to pack for your solo adventures in Costa Rica, I've created a guide of my favourite solo travel products to help you decide what to pack. One of my must-have travel products when traveling to Costa Rica alone is a head torch.

If you are planning on taking a night safari and spotting the Costa Rican wildlife on your walking tour then a head torch is a must. Find out why I love this head torch and click on the link to discover all of my favourite travel products:

*  Click here for all of our recommended travel accessories for solos

This LED headlamp has 5 settings including a high and low beam and a red light to not attract flying insects. It’s also water and shock resistant and the bulb lasts for up to 100,000 hours. It allows you to be hands-free so you can use your hands to take photos on your night safari. * Check prices and buy from Amazon

If you're wondering when to go to Costa Rica, the country has several micro-climates. Having cloud forests and highlands means that you can experience different weather as you travel around the country. The dry season is from mid-December to April and it’s the most popular time to travel but it is also the most expensive.

If you are going to Costa Rica for wildlife, you can watch sea turtles lay their eggs at Santa Rosa National Park, or see them in Tortuguero National Park between July to October. If you are wondering what to do in Costa Rica in July, visit between here to April for humpback whales at Uvita in the Pacific Ocean, or the Caribbean Sea from December to March.

For what to do in Costa Rica in February, visit  the Barra del Colorado Wildlife Refuge between February to April for a greater chance of seeing sloths and toucans. Costa Rica is a year-round destination so just choose the time of year depending on what you want to do there.

Costa Rica is one of the greenest countries on the planet making it easy to be a conscious traveller here. Take part in community-based tourism, such as visiting a cocoa farm or banana plantation during your stay to help preserve indigenous communities and local cultures.

Purchase hand-crafted arts and weaving from markets in local communities to sustain their traditions. If you see them making it directly at a workshop you know it will go directly to the craftsman or woman.

Help protect the sea turtles by visiting a marine conservation project on the Talamanca coast, and staying in an eco-lodge at the same time!

For getting around Costa Rica, Nature Air is a Costa Rican airline that offers internal flights in the country. Although they are still an airline, they are doing its best to reduce its carbon emissions. The airline has a NatureKids Foundation and donates funds to forest conservation. 

Wellness in Costa Rica

Wellness in Costa Rica doesn’t have to cost a fortune. You don’t even need to go to a spa to pamper yourself as nature provides it for free. One of the unique things to do in Costa Rica is take a mud bath near Rincon de la Vieja National Park before relaxing in a hot spring.

Costa Rica is the perfect destination for transformational travel. Toby Israel offers yoga, nature and writing retreats to reconnect with yourself and come away rested, rejuvenated and transformed. Upcoming retreats include “Yoga and The Art of Listening” in Finca La Flor, and “Find Your Flow Balance Your World,” a yoga and nature retreat in Samara.

Volunteering in Costa Rica

If you are planning to volunteer in Costa Rica, Raleigh International offers volunteer placements such as environmental projects and improving access to conservation areas. Or join a community project to build and improve school facilities. Find out more about their projects here.

Or volunteer with turtles at a Sea Turtle Conservation Project in Ostional through Global Work & Travel, nurturing sea turtle nests and their eggs and making a contribution to Costa Rica’s marine life. Or choose a 2 to 10-week placement at a Sloth & Wildlife Rescue Sanctuary , dedicating your time to caring for injured rainforest animals such as sloths, monkeys and macaws.

Global Work & Travel offer complete volunteering and teaching packages including transfers, accommodation, insurance and ongoing support.  

Social Impact Projects

Kekoldi Indian Reservation Hike – This hiking tour is not your average hike but is part of a larger project implementing sustainable and community-based tourism within the region. By taking this tour, which is guided by an experienced local guide, you not only get to learn about indigenous history and plants but also contribute to the further implantation of self-sustaining jobs.

Café Monteverde – This café is a whole experience! Not only do they offer a cup of sustainably grown coffee but everyone is welcome to take a tour of their farm as well! The tour takes you on the journey of the coffee bean in its environmental, social and economic context. Café Monteverde also offers educational programs where visitors can learn about sustainable agriculture and the history of conservation in Monteverde.  

Stay Eco in Costa Rica

Monteverde Lodge and Gardens  

Monteverde Lodge and Gardens is a hotel nestled in the forests close to the city of Monteverde. It offers stunning views and comfortable, modern rooms. Their strong commitment to the environment can be felt in every corner of the 28 guest rooms.

Solar energy heats the water of the swimming pool and rooms, their recycling program has been in place for over 30 years, and all guests are offered a stainless steel, reusable water bottle. For the eco-conscious traveller staying a night at the Monteverde Lodge and Gardens will certainly be a luxurious experience.  

• Prices from £245 / $311 p/n for a forest view downstairs room
• Check prices, dates and availability: Monteverde Lodge and Gardens

Rancho Margot Sustainable & Self-Sufficient Eco Lodge

Nothing screams more ‘off the grid’ than Rancho Margot. This hotel is not only eco-conscious but self-sufficient as well! Enjoy a meal from their organic farm, learn how to milk a cow, dip your toes into their natural pools, or immerse yourself in the community with their volunteering programs!  

• Prices from £175 / $220 for 2 nights for a bungalow

Issues affecting v ulnerable girls in Costa Rica

Costa Rica has rather successfully implemented programs dedicated to education, specifically girl’s education. In 2012 the literacy rate of girls (98.7%) even surpassed the literacy rate of boys (97.9%). The government is working closely with UNESCO to identify a set of educational standard goals to be reached by 2030. Read more…  

Costa Rica has established well-respected child development initiatives, however children, especially young girls, fall victim to child trafficking. Many are exploited for the purpose of sex tourism. Children living on the streets are especially vulnerable. Read more…  

The government of Costa Rica raised the minimum wage for marriage to 18 in 2017, in order to help girls receive an education and avoid teenage pregnancy. Previously, one in five Costa Rican girls was married by the time she turned 18, sometimes to older men. Child marriage is especially prevalent in indigenous communities where enforcing the law could be seen as a challenge. Read more…  

FAQs For Costa Rica

• Can I drink the water? Yes but not in the rural areas. Buy bottled water or take your own water filter with you.
• Is tipping expected? 10% is expected.
• Fixed price or barter? Fixed price but you can try and barter at the markets.
• Any ATMs? There are ATMs in the main tourist destinations.
• Which side of the road do they drive? The right-hand side.
• Good for vegetarians? Yes.
• Any Seven Wonders of the World? No but the country is very biodiverse and lush!
• Are there any Costa Rica Beaches near San Jose? There aren’t really any San Jose Costa Rica beaches. Jaco Beach would be the closest but it’s a 2 hour drive from the Costa Rican capital
• Is it safe to travel to Costa Rica alone? Yes but you do need to be careful in certain areas. See the solo travel section above for ‘is Costa Rica safe for solo travelers?'

Current time in San Jose, Costa Rica

Budget – At least $80 a day. This website is useful for costs

Capital – San José

Population – 5.15 million

Language spoken – Spanish

Local Currency – Costa Rican Colón 

Do I need a visa? British Citizens don’t need a visa for Costa Rica and can stay up to 90 days. 

Vaccinations Required  

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Solo Travel Destination-Costa Rica Vacations for Singles

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(For other information on solo travel with no single supplements and solo-priced lodging, go to our free search tool, the  SoloTravelPricingTracker.net , and for our complimentary “Updated 2020-2021 Solo Travel Guidebook”, be sure to register while there.)

Solo Travel-Costa Rica Vacations for Singles fit every budget. They offer choices from relaxing beaches to active water sports or hiking nature preserves. I recommend also looking at savings off-season for even better solo travel packages. These savings start pretty fast when the large numbers of tourists head home.

Solo Travel-Costa Rica Vacations for Singles: Why Costa Rica?

• I chose traveling in Costa Rica alone during the rainy season. I knew prices would be lower, and that tropical rains never last long. My umbrella stayed packed away in my suitcase the whole time! Later in the fall when stories of hurricanes make the news, singles vacations in Costa Rica may be even a greater savings. The good news? Hurricanes don’t often hit Costa Rica directly. In any case, my solo travel in Costa Rica was one of my best trips.
• An added benefit of traveling off-season? I was upgraded to a junior suite at no extra charge. It came with a wonderful balcony bordered by flowers. The view was comprised of two spacious swimming pools. However, I am not sure that watching others swim constitutes getting exercise!
• Costa Rica has more than one hundred hotels, bed and breakfasts and overnight options from 5-star Costa Rica luxury travel to small, unrated spots.   See our Costa Rican packages or use our hotel search box on the home page.

Why is Costa Rica one of the best solo travel destinations? The reason? It offers four different types of top vacations for those traveling alone.

Solo Travel-Costa Rica Vacations for Singles: Historic and Cultural Packages:

• First, the capital is a perfect starting point for historic and cultural travel packages.

Solo Travel-Costa Rica Vacations for Singles: Wildlife:

• Second, Costa Rica has one of the world’s remaining most diverse ecosystems. That makes it a wonderful way to have a blended eco-tour and wildlife excursion.

Solo Travel-Costa Rica Vacations for Singles: Adventure Travel:

• Third, Costa Rica is the ideal spot for adventure travel. Start out going whitewater rafting. Follow-up ziplining high above the rainforest. Take a scuba lesson.  Go spelunking in the fabled Venado Caves while on a day trip to the Arenal Volcano. They were only discovered in 1945 but are a favorite tourist attraction.

Solo Travel-Costa Rica Vacations for Singles: Miles of Beaches:

• Fourth, you can relax on the beach.  Fortunately, on a singles vacation in Costa Rica, you won’t feel like you mistakenly parachuted into a honeymooners’ retreat!

Solo Travel-Costa Rica Vacations for Singles: Option One:

I began my trip with a cultural and historical tour.

• I started in the capital, San Jose. Costa Rica dates back to the time of Christopher Columbus. He is said to have been the one who gave the country its name.  It took three hundred years for Costa Rica to gain its independence.
• As a result of its long history, the city has multiple museums to explore. My favorite was the Museo de Oro (Museum of Gold). It was filled with gleaming gold artifacts of the time before the Spanish arrival. Fashionistas will want to head straight for the gift shop. I especially liked the gold over silver (“Vermeil”) earrings that copied the centuries’ old artifacts.
• Unfortunately many of the earlier historic buildings do not remain from the Colonial Period. However, there are a number of fine 19th century structures. Most famous is the 100+ year old National Theatre of Costa Rica. It is ornately decorated inside with pink marble and gilt. At the entrance, there are two very different statues. They stand guard “watching” tourists stream in. You will be “greeted” by Ludwig van Beethoven who has joined the 17th century Spanish playwright, Calderón de La Barca. If only they could speak, it might make for a rather strange conversation!

Solo Travel-Costa Rica Vacations for Singles -Option Two:

Costa Rica is one of the top remaining worldwide ecotourism destinations.

• Rainforest, parks and wildlife sanctuaries make up 25% of the country. You will see tee shirts everywhere with frogs plus over three hundred species of birds and butterflies. The most popular wildlife symbol is generally considered to be the Red-eyed Tree Frog.
• You don’t have to go very far to take selfies with a variety of  colorful birds. From my hotel patio, I was joined for breakfast each morning by a low-flying hummingbird, one of 26 local species.  On one day tour, a parrot leisurely perched on the guide’s arm. Apparently, he viewed us tourists as pretty routine creatures in his habitat.

Solo Travel-Costa Rica Vacations for Singles -Option Three:

A third option exists for single travelers looking for an active vacation. Costa Rica provides many adventure vacations for singles from zip lining to rappelling down waterfalls. With 6 rivers, Costa Rica is also a great destination for whitewater rafting.  In addition, hiking and biking are popular along the base of the Arenal Volcano or one of the five other volcanoes.

Solo Travel-Costa Rica Vacations for Singles -Option Four:

Costa Rica has two coasts and almost 300 beaches. I recommend you split your time between the two. Both the Pacific Coast and the quieter Caribbean Sea have boating tours. However, if you want to learn to surf, you must go to the Pacific!

For me staying in San Jose and joining day tours worked really well.

• Within 5-7 days, I had covered most of the country and all four options for traveling alone in Costa Rica.
• I had the opportunity to connect with  other travelers on day tours while still having my own flexible itinerary to follow.
• It was very easy to navigate while staying on budget.
• Costa Rica is a great mix of the Caribbean and Latin American cultures.

Whether you are looking for a sunny spa or adventure travel, visit Costa Rica and sample both in one affordable trip!

Find Costa Rica enticing but looking for a different solo travel vacation package? Learn more about some of our favorite destinations for no single supplement top solo travel deals:

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Costa Rica , Solo Travel

11 Best Resorts in Costa Rica for Singles

So, you have Costa Rica on your bucket list. We’re not surprised. This Central American country is one of the most scenic places on earth. Add to its natural beauty a vibrant culture, superb cuisine and welcoming locals, and you get a destination that will impress even the pickiest visitor. Still, your lodgings can make or break your vacation, especially if you are traveling solo. The great news is you’ll never run out of excellent  singles resorts in Costa Rica .

Before you pack your bag, check out our list of the best resorts in Costa Rica for singles , guaranteed to make your trip truly special. 

1.  Azura Beach Resort

Luxury and comfort amidst tranquil beaches and dry tropical forests await you in Azura, an all-inclusive, adults-only resort located in the idyllic village of Sámara. The property has 75 fully-furnished guest rooms and suites with modern amenities and stunning views of the lush surroundings and honey-colored shores. Enjoy the outdoor pools, get active at the 24-hour fitness center, or unwind at the seaside resto-bar. Your accommodations include breakfast, lunch, dinner, snacks, and unlimited beverages. Azura also offers  private day tours  and spa services.

2.  Nayara Springs Resort

Located in the Arenal National Park and surrounded by thick forests, Nayara Springs is perfect for travelers seeking peace and privacy. The resort features luxurious villas with plunge pools filled with mineral water from hot springs, spacious private gardens, and a personal host. You can spot monkeys, sloths, and various birds on the grounds. Guests who want to go on an adventure can head to the nearby La Fortuna Waterfall and the Arenal Volcano. Nayara Springs has daily yoga classes, a state-of-the-art gym, open-air spa pavilions, two restaurants, a swim-up bar, and a café that serves the signature Nayara coffee.

3. Kurà Design Villas

Atop forested cliffs overlooking the southern Pacific coast in Uvita, you will find this sleek adults-only resort. With only eight suites, Kurà evokes an intimate and exclusive ambiance. All units display a modern minimalist design, contrasting sharply but beautifully with the surrounding vegetation. Take in the sprawling panoramas of the horizon from the resort’s infinity pool or pamper yourself with a spa and wellness treatment. Indulge in fresh and exotic dishes at the ocean view restaurant or sample exceptional wines and Costa Rican craft beers at the trendy bar or the sky lounge. You can also hike to the Nauyaca Waterfall, kayak on a mangrove reserve, or spot whales at the Marino Ballena National Park.

4. Hotel Makanda by the Sea

Set on a 12-acre wildlife sanctuary more than 300 feet above the sea, Hotel Makanda by the Sea offers an unforgettable experience for anyone who wants to commune with nature. This adults-only property is one of the most scenic  singles resorts in Costa Rica,  with well-appointed suites and villas purposely tucked in tropical gardens, some with striking vistas of the 96-km coastline. Spend a day relaxing at the pool or sunbathing at the private beach. Hotel Makanda has a gourmet restaurant, a bar, and world-class spa services. For a bit of adventure, join a  guided tour  of the nearby natural attractions. The Manuel Antonio National Park, home to over 350 animal species, is only a few miles away.

5. Occidental Grand Papagayo

Located along Guanacaste’s Pacific coast, this upscale all-inclusive, adults-only property features 163 rooms designed with comfort and luxury in mind. Each unit includes a well-stocked minibar, premium amenities, and a balcony or terrace with incredible views of the lush and exotic surroundings. The resort has three restaurants and four bars, a health and wellness spa, a lagoon-style outdoor pool, and a private beach. If you want to add a bit of adventure to your vacation, try the daytime activities such as scuba diving, kayaking, water aerobics, bird watching, and cycling. You can unwind in the lounge in the evening while listening to live music.

6. The Westin Golf Resort & Spa

This all-inclusive, eco-friendly retreat lies on a 2,400-acre of beautiful grounds nestled between lush forests and pristine beaches along the North-Pacific Riviera. The property is popular with families because of its child-friendly facilities, but it is also one of the best   resorts in Costa Rica for singles . All 406 rooms feature modern amenities and luxurious touches to make your holiday truly relaxing. Rejuvenate at the full-service spa, pick from nine restaurants, play rounds at the golf course, or lounge at the private beach. The resort also has a sauna, a fitness center, two outdoor tennis courts and a massive pool.

7. Secrets Papagayo

This adults-only resort lies on the Gulf of Papagayo in Guanacaste, less than an hour away from the Liberia International Airport. But once you step into its grounds, you will be in a paradise of luxuriant tropical gardens and unspoiled white-sand beaches. Secrets Papagayo has 202 spacious and luxurious suites, each featuring a terrace or balcony with stunning views. Choose from its five bars or relish sumptuous meals from its four à la carte eateries, a grill, a café, and a buffet restaurant. The property offers onsite pilates, yoga, and dance lessons. If you want to explore the local area, hop on a bike or head to the nearby Playa Panama, Coco Beach, and the Hidden Garden Art Gallery.

8. La Paloma Lodge

Perched on a cliff overlooking the Pacific Ocean, La Paloma Lodge offers stunning views of the surrounding tropical jungle and the sweeping Drake Bay on the Osa Peninsula. It is a welcome change from crowded touristy beaches and one of the best  singles resorts in Costa Rica  for those seeking to reconnect with nature. Its seven bungalows and four rooms are elegantly furnished and equipped with first-class amenities but still retain their rustic and earthy appeal. You can watch various birds soar overhead from the poolside or observe monkeys swing on trees from your balcony. The resort also offers scuba diving, zip-lining, kayaking, and horseback riding. Nearby are the Corcovado National Park, the Caño Island Biological Reserve, and remote black-sand beaches.

9. Villa Buena Onda

Peace, privacy and picturesque views – you will find all these and more at Villa Buena Onda, a hillside resort towering over the golden coast of Guanacaste. The property has eight suites that include first-rate creature comforts, 24-hour room service, and a patio or terrace with a hammock. Your all-inclusive stay covers three a la carte meals prepared with fresh and home-grown ingredients. Explore the neighboring beaches and the hot springs and mud pits of the Rincon de La Vieja National Park. After a day of excursion, unwind at the two-tier swimming pool or head to the spa for a soothing massage.

10. Fiesta Resort

You don’t have to break the bank to have a fabulous holiday. Fiesta Resort, situated on a black-sand volcanic beach in the port town of Puntarenas, is one of the most affordable yet best resorts in Costa Rica for singles . This all-inclusive property has 408 rooms, all spacious, well-appointed, and strategically designed to allow guests to enjoy dramatic views. Have a blast savoring local and international cuisine at the four restaurants or sample different drinks at the seven bars. Pamper yourself at the spa, enjoy a night of live music at the lounge, or dip in one of the six swimming pools. Other activities include dancing classes, yoga sessions, aqua aerobics, and water sports.

11. Oxygen Jungle Villas

Retreat to a serene and secluded hideaway in the Uvita rainforest. Relaxation and soothing spa treatments are a specialty at the Oxygen Jungle Villas, making it one of the best resorts in Costa Rica for singles who want to escape the bustle of daily life. If you crave adventure, join the resort’s thrilling  guided tours , including zip-lining over trees, horseback riding on the beach, trekking to a nearby waterfall, or sailing to the Marino Ballena National Park. After a day of exploration, relax in a Balinese-inspired villa that opens to a private terrace. Watch wildlife and brightly colored birds from your floor-to-ceiling glass walls. The resort also has an infinity pool and a restaurant that focuses on native cuisine.

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Single male in 40’s solo travel - Costa Rica Forum

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3 replies to this topic

I saw this on another forum. I didn’t realize.

roadadvisor

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