Himalayan High

Himalayan Treks Above 5000 Meters

Getting into more serious treks, these are the list of treks which takes you above 5000 meters and presents good challenge in form of terrain to negotiate or treacherous or strenuous routes. Often the best time to do such treks id pre-monsoon and post monsoon. The window is very small of about 4 months in a year, though we can push our limits to try it in off-season at the risk of Mother Nature.

Kangla & Miyar Glacier Trek - Explore Lahaul & Zanskar  

Kangla & Miyar Glacier Trek

  • 📅 Duration: 13 Da
  • 🔼 Highest Altitude: 5415m
  • 🛑 Grade: Strenuous ( know trek grades )
  • 👍 Best Time: May, Jun, July, Aug, Sep, Oct
  • 🚩 Starts From: Leh
  • 🚩 Ends In: Manali
  • 🌏 Region: India - Ladakh
  • 🎌 Country: India
  • 🛪  Nearest Airport: Leh, Kushok Bakula Rimpochee Airport ( IXL)
  • 🚉 Nearest Rail Head: Katra, (KEA), Jammu Tawi ( JAT)

Phyang to Nubra Trek via Lasermo La  

Lasermo La Trek

  • 📅 Duration: 12 days 11 nights
  • 🔼 Highest Altitude: 5420m
  • 🛑 Grade: Moderate + ( know trek grades )
  • 👍 Best Time: Jun, Jul, Aug, Sep, Oct
  • 🚩 Ends In: Leh

Lamayuru Darcha Trek - Trekking In Zanskar Valley  

Lamayuru Darcha Trek

  • 📅 Duration: 22 Da
  • 🔼 Highest Altitude: 5090m
  • 👍 Best Time: June, July, Aug, Sep, Oct

Kalindi Khal Trekking Expedition  

  • 📅 Duration: 16 Da
  • 🔼 Highest Altitude: 5950m
  • 🛑 Grade: Challenging + ( know trek grades )
  • 👍 Best Time: May, June, September
  • 🚩 Starts From: Gangotri
  • 🚩 Ends In: Mana
  • 🌏 Region: India - Uttrakhand
  • 🛪  Nearest Airport: Jolly Grant, Dehradoon
  • 🚉 Nearest Rail Head: Rishikesh, Uttrakhand

Annapurna Circuit Trek via Thorang La and Muktinath  

  • 📅 Duration: 17 Da
  • 🔼 Highest Altitude: 5419m
  • 👍 Best Time: Mar, Apr, May, Sep, Oct, Nov, Dec
  • 🚩 Starts From: Pokhara
  • 🚩 Ends In: Pokhara
  • 🌏 Region: Nepal - Annapurna
  • 🎌 Country: Nepal
  • 🛪  Nearest Airport: Pokhara Airport, Nepal
  • 🚉 Nearest Rail Head: Jainagar or Gorakhpur or New Jalpaiguri, India

Ladakh Zanskar Traverse Trek - Via Zalung Karpo & Chachar La  

Zalung Karpo La Trek

  • 📅 Duration: 13 Days. 12 Nights
  • 🔼 Highest Altitude: 5200m

Rumtse Tsomoriri Trek | Customized Private Trek In Ladakh  

Rumtse Tsomoriri Trek

  • 📅 Duration: 12 Days, 11 Nights
  • 🔼 Highest Altitude: 5450m
  • 👍 Best Time: Jul, Aug, Sep

Sinla Pass Trek - Kuthi Yankti to Darma Valley  

Sinla Pass Trek

  • 📅 Duration: 14 Da
  • 🔼 Highest Altitude: 5323m
  • 🛑 Grade: Challenging ( know trek grades )
  • 👍 Best Time: May, Jun, Sep, Oct
  • 🚩 Starts From: Dharchula
  • 🚩 Ends In: Dharchula
  • 🛪  Nearest Airport: Pantnagar, Uttrakhand, Pithoragarh Raini Saini
  • 🚉 Nearest Rail Head: Kathgodam, Uttrakhand

Parang La Trek | Manali to Leh  

Parang La Trek

  • 📅 Duration: 14 Days, 13 Nights
  • 🔼 Highest Altitude: 5572m
  • 👍 Best Time: Jul, Aug, Sep, Oct
  • 🚩 Starts From: Manali
  • 🌏 Region: India - Himachal
  • 🛪  Nearest Airport: Bhuntar Airport (KUU), Kullu, Himachal Pradesh
  • 🚉 Nearest Rail Head: Chandigarh

Dhumdhar Kandi Pass Trekking Expedition  

  • 🔼 Highest Altitude:
  • 👍 Best Time: May - Jun, Sep - Oct
  • 🚩 Starts From: Sankri
  • 🚩 Ends In: Uttarkashi
  • 🛪  Nearest Airport: Jolly Grant Airport, Dehradun, Uttrakhand
  • 🚉 Nearest Rail Head: Dehradun, Uttrakhand

Borasu Pass Trek | Sankri to Chitkul  

Borasu Pass Trek

  • 📅 Duration: 10 Days, 9 Nights
  • 👍 Best Time: Mid May, June, Sep, Mid Oct
  • 🚩 Ends In: Chitkul

Nandi Kund Trek | Ghiya Vinayak Pass | Customized Private Trek  

Nandi Kund - Ghiya Vinayak Pass Trek

  • 🔼 Highest Altitude: 5250m
  • 👍 Best Time: May End - June, Sep - Early October
  • 🚩 Starts From: Ransi
  • 🚩 Ends In: Urgum

Bhyundar Khal Trek | Customized Private Trek  

Bhyundar Khal Trek

  • 📅 Duration: 11 Da
  • 🔼 Highest Altitude: 5100m
  • 🚩 Starts From: Joshimath
  • 🚩 Ends In: Joshimath
  • 🛪  Nearest Airport: Jolly Grant Airport, Dehraoon, Uttrakhand

Pin Parvati Pass Trek | Customized Private Trek  

Pin Parvati Pass Trek

  • 📅 Duration: 10 days 10 nights
  • 🔼 Highest Altitude: 5300m
  • 👍 Best Time: mid Jun, Sep

Kanchenjunga Base Camp Trek Nepal  

Kanchenjunga Base Camp Trek

  • 📅 Duration: 19 days 19 nights
  • 👍 Best Time: Apr, May, Sep, Oct, Nov
  • 🚩 Starts From: Suketar
  • 🚩 Ends In: Suketar
  • 🌏 Region: Nepal - Kanchenjunga
  • 🛪  Nearest Airport: Suketar Airport
  • 🚉 Nearest Rail Head: New Jalpaiguri, West Bengal

Markha Valley Trek | Customized Private Trek In Ladakh  

Markha Valley Trek

  • 📅 Duration: 9 days 8 nights
  • 🔼 Highest Altitude: 5130m

Tapovan - Nandanvan - Vasuki Taal Trek | Customized Private Trek  

Gangotri Vasuki Tal Trek

  • 🔼 Highest Altitude: 4810m
  • 🚩 Ends In: Gangotri

Everest Three Passes Trek With Gokyo Lakes, Cho La, Renjo La, Kongma La  

Everest Three Passes Trek

  • 📅 Duration: 18 days 18 nights
  • 🔼 Highest Altitude: 5554m
  • 👍 Best Time: Mar, Apr, May, Sep, Oct, Nov
  • 🚩 Starts From: Lukla
  • 🚩 Ends In: Lukla
  • 🌏 Region: Nepal - Everest
  • 🛪  Nearest Airport: Tenzing–Hillary Airport, Lukla, Solukhumbhu
  • 🚉 Nearest Rail Head: Jayanagar or Gorakhpur, Bihar

Climb Island Peak In Nepal With Everest Base Camp  

Island Peak Climbing Expedition

  • 🔼 Highest Altitude: 6189m

Panpatia Col Trekking Expedition  

Panpatia Col Trek

  • 📅 Duration: 14 days 14 nights
  • 🔼 Highest Altitude: 5260m
  • 👍 Best Time: Mid May, Early Jun, Mid Sep
  • 🚩 Ends In: Ransi

Patangani Dhar | Auden's Col | Mayali Pass Trek  

Gangotri Three Passes Trek

  • 📅 Duration: 18 days 17 nights
  • 🔼 Highest Altitude: 5490m
  • 👍 Best Time: Jun, early Jul, mid Sep
  • 🚩 Ends In: Gaurikund

Auden's Col to Ghuttu Trekking Expedition  

Auden's Col Trek

  • 👍 Best Time: June, July, Sep, Oct
  • 🚩 Ends In: Ghuttu

Mayali Pass Trek From Ghuttu to Kedarnath | Customized Private Trek  

Mayali Pass Trek

  • 🚩 Starts From: Ghuttu

Ronti Saddle Trek With Roopkund And Homkund  

Ronti Saddle Trek

  • 📅 Duration: 12 days 12 nights
  • 👍 Best Time: May June, Sep Oct
  • 🚩 Starts From: Lohajung
  • 🚩 Ends In: Ghat

Everest Base Camp Trek 14 Days | Best Of Nepal  

Everest Base Camp Trek

EBC Trek With Gokyo Lakes over Cho La Pass  

EBC With Gokyo Lakes

Kang Yatse 2 - 6223m Trekking Peak In Ladakh | Customized Private Trek  

Kang Yatse 2 Trek

  • 🔼 Highest Altitude: 6223m

Roopkund - The Skeletal Lake Trek  

Roopkund Trek

  • 📅 Duration: 7 days 7 nights
  • 🔼 Highest Altitude: 5150m
  • 👍 Best Time: May, Jun, Sep, Oct, Nov
  • 🚩 Ends In: Lohajung

Green Lake Trek Sikkim  

Green Lake Trek

  • 📅 Duration: 14 days 13 nights
  • 👍 Best Time: Mar, Apr, May, Oct, Nov
  • 🚩 Starts From: Lachen
  • 🚩 Ends In: Lachen
  • 🌏 Region: India - Darjeeling Sikkim
  • 🛪  Nearest Airport: Bagdogra, West Bengal

21 Best Mountain Treks in the World for an Unforgettable Adventure

best mountain treks

We’ve scoured the globe to bring you a list of the best mountain treks that will take your breath away and leave you with memories that will last a lifetime.

From the challenging peak of Mount Kilimanjaro to the stunning beauty of the Milford Track, there’s a trek for everyone. Even if you’re short on time, some of them only take two days.

Mountain trekking is not just a physical challenge but a journey of self-discovery. The skills you develop on your trek can lead to growth in other areas of your life. Check out my post  How a Hiking Trip Can Change Your Life to find out more.

A mountain trek also gives you plenty of time to become aware of your thoughts and reframe them. This post tells you exactly how to do that. Just doing that alone may change your life. 

Now all you need to do is decide which trek of our recommended treks you’re going to do first, then lace up your hiking boots and start trekking!

Best Mountain Trekking in Asia

Table of Contents

Everest Base Camp Trek, Nepal

Trek Highlight: Breathtaking mountain trek to the foot of the world’s highest mountain, Mount Everest

Trekking to Everest Base Camp

  • Distance: ~ 130 km  (81 miles)(can add side trips for more km)
  • # of Days: 12-16
  • Starting Elevation: 2,800 m (9,200 ft) in Lukla
  • Highest Elevation on Trek : 5,364 m (17,598 ft) at Everest Base Camp
  • Fitness Level: Good physical fitness is required
  • Technical Skill Level: Non-technical
  • Accommodations : Tea houses with basic facilities
  • Best Time To Do This Trek: October to early December and March to April

Get ready for an adventure of a lifetime as you embark on this mountain trek to the legendary Everest Base Camp Trek: What You Need To Know Before You Hike It Everest Base Camp – the starting point for mountaineers who will attempt to climb Mount Everest!

You’ll be trekking in the heart of the Nepal Himalayas, surrounded by stunning vistas of towering peaks and glaciers as you make your way to the base camp. I had always thought the Canadian Rockies were the most beautiful mountains in the world – until I did this trek. The Himalayas are just awe-inspiring, towering mountains.

As you traverse the Khumbu region, you’ll have the chance to discover the rich culture and traditions of the Sherpa people. These mountain-dwelling folks are known for their friendliness and hospitality, and you’ll be welcomed into the tea houses and communities as you journey through the region. You’ll also make friends (or foes) with yaks, who you’ll be sharing the trail with. I recommend always giving them right away. 

From the quaint Sherpa villages to the famous Tengboche Monastery, the largest Buddhist monastery in the area, you’ll experience a unique blend of spirituality and rugged mountain life. And don’t forget to turn prayer wheels to accumulate merit and good luck for your trek. I turned everyone I passed and made it to Base Camp despite having altitude sickness so it works :). 

The ultimate highlight of the trek is reaching Everest Base Camp; although you can’t see Mount Everest from there, don’t worry; you’ll get an outstanding view of it from two different spots along the way.

The sense of accomplishment you’ll feel after your trek is worth the effort, and the breathtaking views will stay with you for a lifetime! It’s mountain trekking at its finest.

You can read about my day-day trek to Everest Base Camp here . 

Annapurna Circuit Trek, Nepal

Trek Highlight: Reaching Thorong La Pass at 5,416 meters (17,769 ft) and taking in the breathtaking views of the Annapurna Mountain Range 

Annapurna Circuit Trek in Nepal is one of the best mountain treks in the world

  • Distance: 160-230 km (99 – 143 miles) 
  • # of Days:   12-21 (depending on the route)
  • Starting Elevation: 790 m (2,592 ft) in Nayapul
  • Highest Elevation on Trek : 5,416 m (17,764 ft) at Annapurna Base Camp)\
  • Accommodations : Tea houses with basic facilities 
  • Best Time To Do This Trek: September to November and March to May

As you trek the Annapurna Circuit, you’ll be surrounded by some of the most spectacular mountain scenery in the world. From lush forests to high-altitude deserts, you’ll experience a diverse range of landscapes as you make your way around the circuit on this mountain trek. 

During the trek, you’ll have the chance to witness the rich culture and traditions of the local communities as you pass through charming Nepali villages. You’ll also have the opportunity to visit the holy town of Muktinath, one of the most sacred pilgrimage sites for both Hindus and Buddhists.

And let’s not forget about the highlight – crossing the Thorong La Pass, which at an elevation of 5,416 meters (17,769 ft), offers panoramic views of the Annapurna and Dhaulagiri mountain ranges.

With its unique blend of natural beauty, cultural richness, and physical challenge, the Annapurna Circuit Trek is truly a once-in-a-lifetime mountain trek.

Mount Rinjani, Indonesia

Trek Highlight: Summiting an active volcano

Mount Rinjani in Indonesia is one of the best mountain treks in the world

  • Distance: 60 – 75 km (37 – 47 miles)
  • # of Days: 3
  • Starting Elevation: 1,157 m (3,796 ft) in Sembalun Lawang 
  • Highest Elevation on Trek : 3,726 m (12, 224 ft) at Rinjani Summit 
  • Fitness Level: Good physical fitness and comfortable with steep ascents/descents
  • Accommodations : Camping or basic homestays/lodges available
  • Best Time To Do This Trek: April to November (dry season)

Are you ready for a trek that will take you to the top of an active volcano in Indonesia? You can do the Sembalun Lawang Route in three days. Although it’s a shorter trek than some of the other mountain trekking experiences included here, don’t be fooled, the trek to Mount Rinjani will challenge you physically with the steep ascents. Fortunately, you’ll be passing through lush forests, past pristine lakes, and up steep rocky paths to the summit so you can focus on the stunning scenery instead of how hard you’re breathing. 

The highlight is, of course, reaching the summit of Mount Rinjani and witnessing the spectacular views from the top. From the summit, you’ll be able to see the crystal-clear crater lake and the steam vents that signify the volcano’s continued activity.

But the trek is not just about reaching the summit; it’s also about the journey. You’ll have the chance to experience traditional Indonesian village life, soak your tired muscles in hot springs, and witness breathtaking sunrises and sunsets.

With its unique combination of natural beauty, cultural richness, and adventure, the trek to Mount Rinjani is a true bucket-list experience.

Markha Valley Trek, Ladakh, India

Trek Highlight: Climbing the Kang Yatse II, a majestic peak over 6,000 meters (19,685 ft) offering panoramic views of the surrounding remote Himalayan Mountains

Markha Valley Trek in Ladakh, India is one of the best mountain treks in the world

  • Distance: 80 km (50 miles)
  • # of Days: 7-8 days
  • Starting Elevation: 3,350 m (10,991 ft)
  • Highest Elevation on Trek : 4,800 m (15,748 ft)
  • Fitness Level: Moderate to high fitness level is required as the trek involves long daily hikes at high altitudes
  • Accommodations : camping or local guesthouses.
  • Best Time To Do This Trek: June to September when the weather is dry and clear, with the best views of the surrounding mountains.

This is mountain trekking at its finest in the heart of the Ladakh region in India. As you set out on the journey to the Markha Valley, you’ll hike in rolling hills, past crystal-clear rivers, and through charming Ladakhi villages.

During the trek, you’ll have the chance to witness the rich culture and traditions of the local communities, as well as the stunning Himalayan mountain scenery that surrounds you.

You’ll also have the chance to visit ancient monasteries, witness unique rock formations, and see rare wildlife, including the elusive snow leopard, if you’re really lucky.

And let’s not forget about the highlight of the trek – reaching the Kang Yatse II, a majestic peak that rises over 6,000 meters (19,685 ft) and offers panoramic views of the surrounding peaks.

With its unique blend of natural beauty, cultural richness, and physical challenge, the Markha Valley Trek is mountain trekking at its finest.

Snowman Trek, Bhutan

Snowman Trek in Bhutan is one of the best mountain treks in the world

  • Distance: 720 km (447 miles)
  • # of Days: 22-24 days 
  • Starting Elevation: 22,850 m (9,350 ft)
  • Highest Elevation on Trek : 5,230 m (17,160 ft)
  • Fitness Level: High fitness level is required
  • Technical Skill Level: Some technical skills and experience in high-altitude trekking is required
  • Accommodations : Camping or Lodge-based trek
  • Best Time To Do This Trek: September to November or March to May 

The Snowman Trek in Bhutan is considered one of the most challenging mountain treks in the world due to its high altitude, remote location, and rugged terrain. It covers a total of 11 mountain passes, which are over 5,000 meters (16,400 ft) in elevation, making the trek physically demanding and requiring a high level of fitness and preparation. This is on my hiking bucket list, and I’m really hoping to do it next year. 

Despite the difficulties, the trek is also considered one of the most rewarding and spectacular, offering breathtaking views of the Himalayas and unique cultural experiences like the chance to visit ancient monasteries, visit the remote villages of Laya and Thanza, and experience the hospitality of the Bhutanese people, who not only measure their GDP, also measure happiness. It’s considered the happiest country in the world.

You’ll get fantastic views of Gangkar Punsum, the world’s highest unclimbed peak, from a distance.

It remains unclimbed because it is considered sacred by the Bhutanese people. And climbing it is against Bhutanese law and cultural beliefs. In 1994, Bhutan prohibited all mountaineering above an altitude of 6,000 meters (19,685 ft) in order to preserve the spiritual and environmental integrity of these sacred peaks. This also includes Gangkar Puensum, making it the highest unclimbed mountain in the world.

Aksu Traverse, Kyrgyzstan

Trek Highlight: Experiencing a remote wilderness adventure while forging your own way through Kyrgyzstan’s Tien Shan Mountains

Aksu Traverse in Kyrgyzstan is one of the best mountain treks in the world

  • Distance: 93 – 98 km (57 – 60 miles)
  • # of Days: 6-10 days (typical itinerary)
  • Starting Elevation: 2032 m (6666 ft)
  • Highest Elevation on Trek : 4,200 meters (13,779 ft)
  • Fitness Level: Good fitness level 
  • Accommodations : Camping or Homestays
  • Best Time To Do This Trek: July to September (dry season with stable weather conditions)

You’re in for a wild adventure when you set out on this mountain trek, the Aksu Traverse in Kyrgyzstan! This multi-day trek takes you through some of the most remote, breathtaking and rugged landscapes in the world.

You’ll find yourself surrounded by towering peaks in the Tien Shan Mountains , glistening glaciers, and pristine alpine lakes. As you trek, you’ll pass landmarks like the Aksu Pass, which sits at a dizzying 4,250 meters above sea level, and the stunning Aksu Glacier, which creeps down the valley like a river of ice.

With each step, you’ll be struck by the beauty of the landscape and the isolation of this remote corner of the world. I’ve had the pleasure of hiking in Kyrgyzstan and the Tien Shan Mountains (sometimes called the little brother of the Himalayas), and I LOVED it. It’s so remote and incredibly beautiful. And if you time it right, you can combine it with a visit to the Nomad Games .

But what really sets the Aksu Traverse apart from other treks is the sense of adventure that comes with it.

This is not a well-trodden trail with established campsites and easy-to-follow paths. Instead, you’ll be forging your own way through the mountains, relying on your map and compass skills to keep you on track.

You’ll spend long days testing your endurance as you cross boulder fields and ford rivers and scramble up steep slopes.

At the end of each day, you’ll set up camp in some of the most serene and peaceful places on earth and fall asleep to the sound of silence. If you’re looking for a challenge and a true backcountry experience, you’ll love the Aksu Traverse Trek!

Best Mountain Trekking in Europe

Walker’s haute route, france and switzerland.

Trek Highlight: Traversing the iconic peaks of the French and Swiss Alps, with breathtaking views of Mont Blanc and the Matterhorn

Walker's Haute Route in France & Switzerland is one of the best mountain treks in the world

  • Distance: 190 km (118 miles)
  • # of Days: 11-12 days (or 7 Days to do The Best of the Walker’s Haute Route )
  • Starting Elevation: 1,100 m (3,609 ft)
  • Highest Elevation on Trek : 4,000 m (13,123 ft)
  • Fitness Level: Good fitness level is recommended
  • Technical Skill Level: Some previous mountaineering experience and basic alpine skills (the Best of the Haute Route is non-technical)
  • Accommodations : Camping, mountain huts or staying at B&Bs in villages in some locations
  • Best Time To Do This Trek: mid-July to August  

Don’t let the name mislead you, “Walker’s” doesn’t mean it’s easy. It’s to differentiate it from the ski mountaineering route, which it first became famous.

As you embark on this trek, you’ll traverse the Swiss and French Alps, taking in stunning views of this beautiful region, which is more rugged than the Tour du Mont Blanc . Along the way, you’ll encounter iconic peaks like Mont Blanc, the Matterhorn, and Grand Combin and pass by picturesque French and Swiss mountain villages.

As you traverse this scenic route, you’ll also encounter lush forests, pristine lakes, and rushing rivers, making this trek a feast for the senses.

The highlight of the trip is the ever-changing panoramic vistas you’ll experience, showcasing the sheer beauty and majesty of the Alps.

And, with simple but comfortable mountain hut accommodations or accommodations in villages and a well-marked trail, the Walker’s Haute Route is more comfortable than other treks.

Check out our self-guided Walker’s Haute Route , where we’ll book all your accommodations, provide GPS treks, give you an in-person briefing in Chamonix and organize everything for you on this once-in-a-lifetime trek!

Kungsleden Trail (King’s Trail), Sweden

Trek Highlight: Experiencing the beauty of the Swedish Lapland wilderness with 24 hours of sunlight

Kungsleden Trail (King's Trail) in Sweden is one of the best mountain treks in the world

  • Distance: 440 km (273 mi)
  • # of Days: 10-14
  • Starting Elevation: 400 m (1,312 ft)
  • Highest Elevation on Trek : 1,450 m (4,757 ft)
  • Fitness Level: Good fitness level
  • Technical Skill Level: Non-technical  
  • Accommodations : Mountain huts or camping
  • Best Time To Do This Trek: July to September 

The Kungsleden Trail is Sweden’s longest and most famous mountain treks passing through four national parks of World Heritage Site Laponia in Northern Sweden. With its stunning scenery of snow-capped mountains, pristine lakes, and rolling hills, you will feel as though you have stepped into a fairy tale.

As you make your way along the trail, you will cross bridges over babbling brooks, hike through pristine valleys, and see wildlife such as reindeer and moose.You’ll hike in Stora Sjöfallet National Park and enjoy the beauty of Lake Tjäktja, Stora Trolltunga Mountain, the Sylarna mountain range, Abisko National Park, and the Akka mountain range.

You’ll also have the opportunity to take a dip in one of the many hot springs along the trail to soothe your tired muscles after a long day of hiking.

If you love nature, adventure, and the great outdoors, it’s an unforgettable trek and experiencing the beauty of the Swedish Lapland wilderness with 24 hours of sunlight is an experience like no other.

There are also multiple entry and exit points if you want to make it shorter. The most popular part of the route is from Abisko and Nikkaluokta. It’s ~105 km long and takes 10-12 days, and passes by Sweden’s highest mountains.

Laugavegur Trail, Iceland

Trek Highlight: Trekking in a colorful varied volcanic landscape

Laugavegur Trail in Iceland is one of the best mountain treks in the world

  • Distance: 55 km (34 miles)
  • # of Days: 4-6
  • Starting Elevation: 300 m (984 ft)
  • Highest Elevation on Trek : 1,100 m (3,609 ft)
  • Technical Skill Level: Non-technical  technical 

This trek takes you through a varied landscape of hot springs, glaciers, and multi-coloured mountains like the red, orange and yellow slopes of Bláhnjúkur, the volcanic canyon of Eldgjá that’s ~ 40 km long and up to 600 meters deep, making it one of the largest volcanic canyons in the world, and the black volcanic rock formations of Hrafntinnusker. You’ll get to witness the raw beauty of nature as you cross over the hulking glaciers and hike through fields of black volcanic sand.

And the best part? The trail ends in the picturesque mountain village of Þórsmörk, where you can reward yourself with a well-deserved dip in one of the natural hot springs.

You’ll experience some of the world’s most breathtaking landscapes and see wildlife like reindeer, foxes, and birds such as ptarmigans on this mountain trek.

Best Mountain Trekking in the U.S.A and Canada

John muir trail, california, united states.

Trek Highlight: Immersing yourself in the beauty of the Sierra Nevada mountain range while trekking past iconic landmarks and wilderness areas.

John Muir Trail in California, United States is one of the best mountain treks in the world

  • Distance: 339 km  (211 miles)
  • # of Days: 14-21
  • Starting Elevation: 4,000 ft (1,219 m)
  • Highest Elevation on Trek : 14,496 ft (4,418 m)
  • Technical Skill Level: Non-technical 
  • Accommodations : Backcountry camping, mountain huts, and lodges
  • Best Time To Do This Trek: July to September

Hiking the iconic John Muir Trail in California is a trek of a lifetime. The hiking trail winds its way through the Sierra Nevada mountain range, showcasing some of the most breathtaking landscapes in the world.

As you trek, you will be met with sweeping views of snow-capped peaks, alpine meadows, and crystal-clear lakes. Along the way, you will encounter famous mountain landmarks such as Half Dome, Mount Whitney, and Cathedral Peak. You’ll also traverse the Ansel Adams Wilderness and John Muir Wilderness, both of which are renowned for their natural beauty.

What makes the John Muir Trail truly unique is the diverse range of terrains you hike through.  One moment you’re surrounded by towering mountain peaks, and the next, you’re trekking through lush meadows filled with wildflowers.

The trail is also a challenge, with significant elevation changes and rough terrain, but the rewards are well worth the effort.

You’ll gain a newfound appreciation for the beauty of nature and feel a sense of accomplishment as you reach the trail’s end at the summit of Mount Whitney, the highest peak in the lower 48 states.  

Kalalau Trail, Hawaii

Trek Highlight: Experiencing the raw beauty of the Napali Coast while hiking in the remote and rugged backcountry of Kauai, Hawaii.

Kalalau Trail in Hawaii is one of the best mountain treks in the world

  • Distance: 36 km (22 mi) round trip
  • # of Days: 2
  • Starting Elevation: 0 m (0 ft)
  • Highest Elevation on Trek : 800 m (2,625 ft)
  • Fitness Level: Good physical fitness 
  • Accommodations : Camping only
  • Best Time To Do This Trek: Year-round, but the best conditions are from April to October.

The Kalaalau Trail is proof that a fantastic trek doesn’t have to be weeks long. The Kalalau Trail on the island of Kauai, Hawaii, is a bucket list adventure waiting to happen.

As you hike, you’ll be surrounded by lush green cliffs, cascading waterfalls, and crystal-clear streams. The hiking trail takes you along the Napali Coast, a stunning stretch of coastline known for its rugged beauty and towering cliffs.

You’ll traverse through five valleys, each with its own unique features and stunning views. Along the way, you’ll pass by landmarks such as Hanakapiai Beach and Falls, Ke’e Beach, and Honopu Valley.

But what really sets the Kalalau Trail apart is its remote and untamed nature. Unlike many popular hikes, the Kalalau Trail is a true backcountry experience.

As you hike, you’ll feel like you have the island to yourself, surrounded by nothing but the sounds of nature. The trail can be strenuous, with steep inclines and rocky terrain, but you’re rewarded with secluded beaches, hidden waterfalls, and breathtaking vistas that can only be accessed on foot.

West Coast Trail, Vancouver Island, Canada

Trek Highlight: Embarking on a rugged wilderness adventure along the Pacific Ocean on Vancouver Island.

West Coast Trail in Vancouver Island, Canada is one of the best mountain treks in the world

  • Distance: 75 km (47 mi)
  • # of Days: 5-7
  • Highest Elevation on Trek : 330 m (1,083 ft)
  • Fitness Level: Good physical fitness and backpacking experience
  • Technical Skill Level: Some technical skills, such as ladder and cable crossings
  • Best Time To Do This Trek: June to September, when conditions are generally drier 

You’re in for a wild ride on the West Coast Trail, located on Vancouver Island in British Columbia, Canada. This strenuous 75-kilometre trail takes you along the rugged coast of the Pacific Ocean, where you’ll be met with crashing waves, towering cliffs, and lush rainforests.

This trek has been on my bucketlist for years, so I need to finally make it happen. 

You’ll cross creeks on rickety bridges, scramble over rocks, and traverse boardwalks, all while taking in the stunning views of the west coast. Along the way, you’ll pass by landmarks such as Owen Point, Tsusiat Falls, and the Damien Point Lighthouse.

What makes the West Coast Trail truly unique is the sense of adventure and challenge that it offers. You’ll need to learn how to read a tide table to complete this trek, but don’t worry; you’ll be given a tide-table chart at your mandatory orientation.

This trail is not for the faint of heart, as you’ll be tested physically and mentally by the rugged terrain and challenging conditions. But the rewards are well worth the effort. You’ll experience a true wilderness adventure, surrounded by the raw beauty of the Pacific Ocean and the lush rainforest.

It’s also a great place to spot wildlife, including whales, bears, and sea lions.

Skyline Trail, Jasper National Park, Canada

Trek Highlight: Experiencing the awe-inspiring beauty of the Canadian Rocky Mountains and Jasper National Park, with a diverse range of landscapes and excellent opportunities for spotting wildlife.

Skyline Trail in Jasper National Park, Canada is one of the best mountain treks in the world

  • Distance: 44 km (27 mi)
  • Starting Elevation: 1,250 m (4,101 ft)
  • Highest Elevation on Trek : 2,045 m (6,709 ft)
  • Fitness Level: Good physical fitness
  • Accommodations : Camping or a luxury backcountry lodge
  • Best Time To Do This Trek: July to early September

Yet more proof that you can do an epic hike in just two days! Get ready for an awe-inspiring adventure on the Skyline Trail in Jasper, Alberta, Canada! While hiking, you’ll be surrounded by towering peaks, pristine lakes, and rolling meadows. This is yet another one on my bucket list, and being from Alberta, I don’t have any excuses. I’m hoping to hike it this summer. 

The hiking trail takes you through the heart of Jasper National Park , offering stunning views of the Canadian Rockies and the Valley of the Five Lakes. You’ll pass by famous landmarks such as Medicine Lake, Mount Edith Cavell, and the Angel Glacier, each offering its own unique views and experiences.

What sets the Skyline Trail apart is the diverse range of landscapes you’ll hike in such a short distance.  One moment, you’ll be trekking through a dense forest, and the next, you’ll be standing on a high ridge with sweeping views of the mountains.

The trail is also excellent for spotting wildlife;  like grizzly bears, moose, and elk. I always love hiking in Jasper and come away with a sense of awe of how beautiful this part of the Canadian Rockies is. 

Best Mountain Treks in South America

Salkantay trek vs the inca trail to macchu picchu.

Salkantay and Inca Trail going to Macchu Picchu in Peru

The main difference between the Salkantay Trek and the Inca Trail is the length, altitude terrain, and cultural significance of the routes. The Salkantay Trek offers a longer and more strenuous wilderness experience with fewer crowds. 

However, it offers a less rich cultural experience than the Inca Trail. The Inca Trail is also one day shorter, making it easier. 

The other key difference is that the Salkantay Trek reaches an altitude ~ 400 m higher than the Inca Trail – 4,600 meters (15,091 feet) at the Salkantay Pass. In contrast, the highest point reached on the Inca Trail is approximately 4,200 meters (13,776 feet) at Dead Woman’s Pass.

So if you’re concerned about altitude sickness, the Inca Trail may be a better choice. 

Salkantay Trek to Macchu Picchu, Peru

Trek Highlight: Less crowded and slightly more challenging option than the Inca Trail to reach the ancient city of Machu Picchu

Salkantay Trek to Machu Picchu in Peru is one of the best mountain treks in the world

  • Distance: 60 km (37 miles)
  • # of Days: 5
  • Starting Elevation: 2900 m (9514 ft)
  • Highest Elevation on Trek : 4630 m (15, 190 ft)
  • Fitness Level: Moderate-High
  • Technical Skill Level: Moderate
  • Accommodations : Camping, some lodges
  • Best Time To Do This Trek: April and May and September to October (June, July and August are the peak times so Macchu Picchu will be extremely busy then, but weatherwise, it’s fine)

The Salkantay Trek to Machu Picchu in Peru is an adventure unlike any other. You’ll hike through rugged mountain terrain, cross glacial rivers, and traverse lush cloud forests as you make your way toward the ancient city of Machu Picchu.

Along the way, you’ll pass by landmarks such as the Salkantay Pass, the Inca ruins of Llactapata, and the Humantay Lagoon, a turquoise-water lagoon surrounded by the impressive Humantay and Salkantay Peaks offering one of the most beautiful views in Peru. 

What makes the Salkantay Trek truly unique is the blend of natural beauty and cultural history that you’ll experience. Not only will you be hiking through stunning mountain landscapes, but you’ll also have the chance to immerse yourself in the rich culture and history of the Incas.

The mountain trek culminates with a visit to Machu Picchu, one of the most famous and well-preserved ancient cities in the world.

Inca Trail to Machu Picchu, Peru

Trek Highlight: Following in the footsteps of the Incas and exploring the ancient Inca empire before arriving at the ancient city of Machu Picchu.

Inca Trail to Machu Picchu in Peru is one of the best mountain treks in the world

  • Distance: 43 km (26.72 miles)
  • # of Days: 4 (typical itinerary)
  • Starting Elevation: 2,792 meters (9,160 feet)
  • Highest Elevation on Trek : 4,215 meters (13,828 feet)
  • Fitness Level: Moderate  level 
  • Accommodations : Camping or Basic Lodges

The Inca Trail to Machu Picchu is an unforgettable journey that takes you back in time to the heart of the ancient Inca empire. You’ll follow in the footsteps of the Incas, trekking through lush cloud forests and steep mountain passes as you make your way toward the Lost City of the Incas.

Along the way, you’ll see landmarks such as the Sun Gate, the Wiñay Wayna ruins, and Dead Woman’s Pass, which will leave you in awe of the Incas’ engineering and architectural feats.

What sets the Inca Trail apart is the rich cultural history that you’ll experience on the trail. Not only will you be surrounded by stunning natural beauty, but you’ll also have the opportunity to explore some of the best-preserved Inca ruins.

The trail culminates in the arrival at Machu Picchu, one of the most famous and well-preserved ancient cities on the planet. 

Torres Del Paine “O” Circuit, Patagonia, Chile

Trek Highlight: Experiencing the raw, unspoiled beauty of Patagonia, with its towering peaks, pristine lakes, and diverse wildlife.

Torres Del Paine "O" Circuit in Patagonia, Chile is one of the best mountain treks in the world

  • Distance: 110 km (convert to miles)
  • # of Days: 8-9
  • Starting Elevation: sea level
  • Highest Elevation on Trek : 1,500 meters (4,921 feet) 
  • Fitness Level: High fitness level 
  • Accommodations : Camping or Refugios (basic huts)
  • Best Time To Do This Trek: November to March (summer months)  

The Torres Del Paine Circuit trek takes you through the heart of the Torres del Paine National Park. The mountain trek is considered challenging due to its uneven terrain, river crossings, and unpredictable weather, but the rewards are well worth it.

This is at the top of my bucket list. Everyone I know who’s hiked here has said it is amazing! Who wants to go with me?

Along the trail, you’ll encounter several distinct landscapes, including forests, rivers, grasslands, and glaciers. Some of the must-see landmarks include the Grey Glacier, a massive wall of ice that descends from the mountains into a lake; the French Valley, with its soaring peaks and pristine beauty; and the Torres del Paine themselves, three granite peaks that serve as the park’s most famous landmark.

You can expect to see wildlife such as guanacos, Andean condors, and even pumas (mountain lions)   adding to the overall adventure and excitement of the trek.

Overall, the Torres Del Paine Circuit is a trek for those looking for a challenge and a chance to immerse themselves in the raw beauty of Patagonia. With its diverse landscapes and abundant wildlife, it’s an unforgettable experience.

Best Treks in New Zealand

Milford track, new zealand.

Trek Highlight: Experiencing the raw, unspoiled beauty of New Zealand’s Fiordland National Park, with its towering peaks, sparkling lakes, and lush forests.

Milford Track in New Zealand is one of the best mountain treks in the world

  • Distance: 53.5 km (33.18 miles)
  • # of Days: 4  
  • Highest Elevation on Trek : 1154 m (3786 ft)
  • Fitness Level: Moderate fitness level
  • Accommodations : Hut-based trek (bookings are required)
  • Best Time To Do This Trek: December to April (summer months) 

The Milford Track takes you through the raw, unspoiled beauty of breathtaking Fiordland National Park. As you traverse the trail, you’ll encounter several stunning passes and glaciers that will take your breath away.

You’ll cross Marian Creek, one of the most picturesque streams in the area, and Allan Burns, a high mountain pass that offers panoramic views of the surrounding peaks.

And, of course, the highlight of the Milford Track is the Mackinnon Pass, a challenging ascent that takes you to the highest point on the trail. The views from the top are truly breathtaking, with panoramic views of glaciers, peaks, and crystal-clear lakes.

Additionally, you’ll cross the Earland Falls, a cascading waterfall surrounded by towering cliffs, and the Clinton River, a rushing river that winds its way through the forest.

Overall, the Milford Track is an adventure that takes you through some of New Zealand’s most stunning raw and unspoilt landscapes. And although it’s one of New Zealand’s most popular walks, it feels remote and untouched, offering a true escape from civilization.

Best Mountain Treks in Africa

Kilimanjaro trek, tanzania.

Trek Highlight: Climbing the highest mountain in Africa

Kilimanjaro Trek in Tanzania is one of the best mountain treks in the world

  • Distance: varies depending on the route, but the most common route (Marangu) is approximately 60 km (37.28 miles)
  • # of Days: 5-9 (typical itinerary)
  • Starting Elevation: 1,830 m (6,000 ft)
  • Highest Elevation on Trek : 5,895 m (19,341 ft)
  • Fitness Level: High fitness level
  • Accommodations : Hut-based trek (bookings are required) or camping
  • Best Time To Do This Trek: January to February and June to October 

The Kilimanjaro Trek is a bucket-list adventure that takes you to the summit of Africa’s highest mountain, Mount Kilimanjaro. With several trekking routes to choose from, although I recommend the Lemosho Route , since it’s the most scenic and varied in terms of a diverse range of landscapes, from lush tropical forests to barren alpine deserts.

During your trek, you’ll pass by landmarks such as the lush Shira Plateau, the beautiful Lava Tower, and the iconic Barranco Wall, a steep climb that requires a little bit of scrambling over rocks.

As you make your way to the summit, you’ll cross the challenging Arrow Glacier and pass by several majestic peaks, including the incredible summit crater of Kilimanjaro.

The highlight of the trek, of course, is reaching the summit of  Mount Kilimanjaro, where you’ll be rewarded with stunning views of the surrounding landscape, including the savannas of Tanzania and the snow-capped peaks of Mount Meru. It’s definitely not for the faint of art though and you will likely experience altitude sickness as I did. However, it’s a trip of a lifetime and I’m so glad that I did it. 

Mnweni Circuit Hike, Drakensberg Mountains, South Africa

Trek Highlight: The breathtaking view of the Mnweni Valley and the opportunity to experience South Africa’s stunning wilderness.

Mnweni Circuit Hike in Drakensburg Mountains, South Africa is one of the best mountain treks in the world

  • Distance: 43 km (27 miles)
  • # of Days: 3 – 5
  • Starting Elevation: 1,800 m (5,906 ft)
  • Highest Elevation on Trek : 2,925 m (9,599 ft)
  • Technical Skill Level: Some scrambling skills over rocky terrain.
  • Best Time To Do This Trek: May to September (dry season)

The Mnweni Circuit Hike in the Drakensberg Mountains is an outdoor adventure that takes you through the heart of South Africa’s stunning wilderness. Along the way, you’ll encounter a variety of flora and fauna, including rare and endemic species found nowhere else in the world, like the Cape parrot and the olive bush-shrike, as well as wildlife like bushbuck and reedbuck. You may also encounter snakes. Several passed in front of me when I hiked to Cathedral Pass . 

As you make your way along the circuit, you’ll cross rushing streams, climb steep grassy slopes, and traverse narrow passes, all while taking in the stunning beauty of the Drakensberg Mountains, a UNESCO site.

You’ll pass by landmarks like the Mnweni Needles, a series of towering rock formations, and the Cathedral Peak, a massive mountain that dominates the skyline.

The highlight of the Mnweni Circuit Hike is undoubtedly the breathtaking view of the Mnweni Valley, a vast and sprawling landscape that is simply awe-inspiring. You’ll stand at the edge of a sheer cliff and take in the panoramic views of the valley below, a seemingly endless expanse of rolling hills, soaring mountains, and dense forests. 

Best Mountain Treks in Oceania

Kokoda track, papa new guinea.

Trek Highlight: Experiencing the rich cultural heritage of the local people and the incredible beauty of this rugged and remote landscape.

Kodoka Track in Papua New Guinea is one of the best mountain treks in the world

  • Distance: 96 km (59.65 miles)
  • # of Days: 8-10 
  • Starting Elevation: 150 m (492 ft)
  • Highest Elevation on Trek : 2,190 m (7,185 ft)
  • Technical Skill Level: Non-technical skills
  • Best Time To Do This Trek: June to September (dry season) 

The Kokoda Track in Papua New Guinea is a challenging and rewarding trek that takes you through the heart of one of the world’s last truly wild and remote frontiers. You’ll hike through lush rainforests, cross rushing streams, and climb steep ridges, all while taking in the stunning beauty of the surrounding landscape.

Along the way, you’ll encounter a variety of unique flora and fauna, including exotic birds, fascinating insects, and breathtaking views. You’ll trek past famous landmarks like the Templeton Crossing, where you’ll cross the raging Kumusi River, and the Isurava Memorial, a powerful testament to the bravery of the Australian soldiers who fought in the Kokoda Campaign.

The highlight of the Kokoda Track is undoubtedly the chance to experience the rich cultural heritage of the local people and the incredible beauty of this rugged and remote landscape. Whether you’re a seasoned trekker or a first-time hiker, the Kokoda Track is an unforgettable adventure.

Mountain Trekking Gear

While the specific gear you need for each trek may vary, check out my Trekking Gear List for a general idea of what you’ll need on almost any trek. Of special note are:

  • bringing an emergency thermal blanket . It may save your life.
  • Microspikes – if you’re hiking on ice or snow. They prevent you from falling.

Mountain Trekking Tips

Trekking with hiking poles

Check out my guide 7 Things That Will Wreck Your Trek . It’s a must-read before doing any trek. But of special note:

Choose a trek that’s suitable for your fitness and hiking experience

This might seem obvious, but owning a hiking company, I’m shocked at how many people want to do the Tour du Mont Blanc who say they’re in good shape but haven’t hiked before.

If you’ve never hiked before, then you’ll want to do at least a few day hikes first, but ideally, hike regularly. Setting yourself a hiking goal can help you do this. Plus, it’s motivating knowing that you’re training for your mountain trek. 

And if you’re regularly doing day hikes, but it’s your first trek, start with a shorter trek. As you can see from above, there’s a wide range of treks you can do, starting from as little as two days. 

Use trekking Poles

Even if you don’t normally hike with them, I highly recommend them for any trek. They take pressure off your joints, so you’re less likely to experience a knee issue and you won’t be as sore at the end of each day. You can see our list of recommended trekking poles . 

Choose your Hiking Buddies Wisely

When you’re spending day and after day with the same people, it’s important to choose your hiking buddies carefully. Maybe that means going hiking with a friend. If you decide to do a group tour, ensure you spend the most time with the people that you vibe with the most and be polite, but don’t feel that you have to talk to everyone regularly. See my post on Travelling with a Group When You Don’t Fit in for more tips. 

Guided vs Self-Guided Trekking Tours

This depends on the type of trek you’re doing. For some treks, like the Snowman Trek, you have to do guided. But for many, you have a choice. While I normally prefer self-guided hiking tours, when you’re doing a trek at a high elevation, like Everest Base Camp. I recommend going with a guide.

Also, if you’re doing a remote trek with little to no infrastructure, I also recommend going with a guide. Your safety is more important than your personal preferences. 

More Trekking Tips

  • If you’re trekking in cold weather, make sure your water doesn’t freeze with these tips. 
  • Ensure that you start your day off by having the right hiking breakfast .
  • Eat for fuel with these hiking snacks and lunches.
  • Wear Merino wool on your trek. I think it’s a miracle fabric. 
  • Know what the signs of frostbite are – and how to prevent it. 
  • Set a date by …  you want to do a specific trek.  Otherwise, you may never do it. You’ll find more tips on setting a hiking goal here. 

How to Prevent Altitude Sickness on Your Mountain Trek

trekking in Dolomiti Bellunesi National Park

If you’re really worried about altitude sickness, the best way to avoid it is to choose a low-altitude trek.

According to the Center for Disease Control and Prevention , altitude sickness most commonly occurs at elevations of 3,000 meters (9,843 feet) and higher. However, it can occur at slightly lower altitudes as well.

When I did the trek to Everest Base Camp, I experienced it at 3300m. 

As you can see from the list of mountain treks, there are incredible treks that you can do that stay below the threshold.

While I’ll go into how to prevent altitude sickness in more detail in another post, the best way to prevent it and/or to reduce its severity of it is to hike very slowly to give your body time to acclimatize to the elevation.

You’ll also want to take regular breaks, giving your body even more time to acclimatize. When you’re not experiencing altitude sickness, it can seem like you’re hiking painfully slow, but by doing so, you can delay the onset of it. 

On my Everest Base Camp Trek, ten of our twelve participants experienced it to varying degrees, but the ones that experienced it, later rather than sooner were grateful. I was really surprised that I experienced it at such a low elevation. 

best mountain treks in the world for an unforgettable adventure

Leave a Comment Cancel reply

  • Travel Tips
  • City Guides
  • Country Guides

The 9 Easiest Mountains Above 5000 Meters

I love being at high altitudes.  Currently, I have just moved into my new apartment in Huancayo, Peru at 3260 meters (10700 feet) above sea level.  After spending a month in Lima right next to the ocean, the new altitude will take a couple days to get used to.

Beautiful Mountain range at high altitude in Ecuador

My current plan is to spend the next few months (or longer) in the Peruvian Andes and get in awesome shape for mountain climbing.  While I don’t plan on leaving South America in the near future, I decided to include mountains from every part of the world just to make sure that this article is complete.

1. Kilimanjaro, Tanzania

At 5895 meters (19341 feet) Kili is the highest mountain in Africa and the highest mountain on this list.  Why didn’t I pick Mt. Kenya, the second highest mountain in Africa at 5199 meters (17057 feet)?

Despite its very high altitude Kilimanjaro is actually considered to be a non-technical climb and it is considered to be easier than Mt. Kenya.  By far the most difficult part is acclimatizing to the altitude.  While some people have more difficulty adapting to altitude than others, most reasonably fit people who attempt Kilimanjaro on a slow conservative ascent will be able to make it to the top.

In climbing Kilimanjaro you are required to go with a guide.  There are a number of different tour companies which offer excellent services.  Also, there are a couple of different routes to the peak.  I recommend either taking the most popular Machame Route or the most difficult and most beautiful Umbwe route.

2. Pico de Orizaba, Mexico

At 5636 meters (18491 feet) Pico de Orizaba in Mexico is the third highest mountain in North America after Denali and Mt. Logan.  One huge advantage of Pico de Orizaba is that there is no red tape, i.e. you can climb it on your own without a guide.

The glacier begins at 5000 meters so you do need crampons and other cold weather gear.  That being said Pico de Orizaba is a great climb for beginner mountaineers looking to push themselves and develop some experience for bigger mountains.

3. Cerro El Plomo, Chile

At 5434 meters (17783 feet) Cerro El Plomo is often considered to be an acclimatization route for the much more difficult Aconcagua mountain in Argentina.  That being said, Cerro El Plomo is still an amazing mountain in its own right.  Cerro El Plomo is great for beginning mountaineers because of its relatively short 60-meter glacier crossing.

Climbing Cerro El Plomo and returning to Santiago generally takes about 3 days in total after arriving into the city. This includes acclimatization and spending a night at “Federación” base camp at 4100 meters elevation.  These 3 days will be very intense for beginning climbers.

Historically, the Incan people used Cerro El Plomo for religious ceremonies.  The mountain made international news when a 9-year-old mummified boy was found near the peak.  There is also a pile of rocks known as “Pirca del Inca” at about 5200 meters just before the glacier crossing.

4. Chacaltaya, Bolivia

Located about 2 hours out of La Paz, Chacaltaya used to be a ski resort until the glacier on the mountain receded.  This is by far the easiest mountain on the list, tour companies will drive you to 5300 meters and then you walk up the remaining 100 meters to the peak.

Chacaltaya is a totally non-technical climb, the only difficult part is the relatively high altitude which might challenge some people who have just arrived in La Paz.  Bring some coca leaves if you haven’t yet acclimatized to the altitude.

While this is technically a 5000-meter peak, in my opinion, it doesn’t really deserve any recognition like some of the other mountains in this article.  If you just want to cross 5000 meters and aren’t really interested in the challenge of hiking, Chacaltaya is a great option.

5. Cerro Austria, Bolivia

Located in Bolivia, not in Austria. Pico Austria is a fairly accessible peak in the Condoriri mountain range.  If you are in Bolivia and want to climb a 5000-meter peak which is a bit more substantial than Chacaltaya, Cerro Austria is a perfect option.

If you are an experienced climber you can certainly climb Pico Austria on your own without a guide.  Find some transportation to the village of Tuni and from there you can make the trek to the summit.

6. Misti, Peru

At 5822 meters (19101 feet) Misti Volcano in Peru is one of the higher mountains on this list.  Despite its extreme altitude, Misti is actually a fairly non-technical hike.  While it isn’t a very technical challenging, Misti is still very difficult.  A lot of people aren’t able to make it to the top. If you go with a group of people that you don’t know with only one guide their inability to keep up might prevent you from making it to the top.

You can actually see Misti from Arequipa, the second biggest city in Peru. The climb takes a total of 2 days and 1 night.  If you are an experienced climber and want to guarantee making it to the top of the mountain, go on your own with a guide or go with other climbers whose abilities you trust.

7. Carihuairazo, Ecuador

At 5020 meters (16469 feet) Carihuairazo is one of the easiest mountains on this list.  It is located right next Chimborazo, the highest mountain in Ecuador.  Although a guide is not required, it is certainly recommended for less experienced climbers.

Most of the climbing tour companies in Ecuador offer trips to Carihuairazo.  They will pick you up from Quito and the entire tour takes a total of two days.  It is a great place to practice glacier walking and/or acclimatize for a bigger mountain like Chimborazo.

8. Yala Peak, Nepal

At 5700 meters (18700 feet) Yala Peak is considered to be one of the easier climbs in the Himalayas.  There is some technical climbing, but it is certainly much more accessible than many of the other mountains in the region.  Most tour companies offer 14-day treks to the peak of Yala mountain, so this climb is a much bigger commitment than many of the other mountains in this article.

9. Illiniza Norte, Ecuador

At 5126 meters (16818 feet) above sea level, Illiniza Norte is considered to be a relatively easy climb.  However, Illiniza Sur, Illiniza Norte’s twin mountain is actually considered to be a technical climb.

The Illiniza mountains are located 55 kilometers south of Quito, so they are easily accessible.  If you are an experienced climber you can attempt Illiniza Norte on your own, however, I suggest getting a guide because conditions are occasionally bad turning Illiniza Norte into a more challenging climb.

Thoughts on High Altitude

You might have noticed that I didn’t include any mountains in Europe and included only 1 mountain in North America.  This is because going to very high altitudes is much much easier closer to the equator.

Crossing 5000 meters in Europe, in the United States, or in Canada means a very challenging, cold, and technical climb.  For example, Mt. Blanc in France, the highest point in the Alps is considered to be extremely difficult despite being only 4800 meters (15777 feet).

Denali, the highest point in North America, is only 6190 meters (20310 feet), but it is considered to be an incredibly challenging climb which has thwarted some of the strongest climbers in the world.  A total of 96 people have actually died attempting Denali.  Compare that to Huyana Potosi in Bolivia (6088 meters), which is considered to be accessible to beginner climbers.

While you can certainly do some awesome climbing far away from the equator, you just won’t be able to reach extremely high altitudes without a tremendous amount of climbing expertise.  If you want to climb mountains above 5000 meters and are relatively new to mountaineering you can certainly accomplish this in South America, Nepal, or in other regions close to the equator.

There are even some bus routes in Peru which take you above 5000 meters without even getting out of the vehicle.  I can remember going on the Salar de Uyuni tour in Bolivia, the guide told us that we crossed 5000 meters and I didn’t even notice any effect because I had already adapted to the elevation.

While I have been hiking and exercising for my entire life, I am still new to hardcore mountaineering overall.  I plan on writing about mountaineering as I gain more experience.  However, when it comes to traveling itself I actually do have a lot of experience and have written numerous travel article on this blog.  Feel free to check out some of the articles I have written.

If you are new to traveling I suggest reading my beginning traveler’s handbook .  It is completely free, also you don’t need to give me your email or download anything.  In writing this handbook, I spent 60 hours putting together all the information that someone needs to get started traveling anywhere in the world.

RELATED ARTICLES MORE FROM AUTHOR

Coca leaves in palm of hand table underneath

Chewing Coca Leaves in Bolivia

Coca leaves in palm of hand table underneath

Chewing Coca Leaves in Peru

shirtless man Huaytapallana glacier lake

The Huaytapallana Trek – A Complete Guide

free gay phone chat line https://bjsgaychatroom.info/

free gay video chat rooms https://gaytgpost.com/

free phx gay chat https://gay-buddies.com/

gay dating app https://speedgaydate.com/

LEAVE A REPLY Cancel reply

Save my name, email, and website in this browser for the next time I comment.

If you are a human, do not fill in this field.

 alt=

POPULAR POSTS

Horse and Carriage Taxi in Lucknow India, busy traffic

The Best Developing Countries to Visit

Sunset at El Nido Beach with view of Cadlao Island

The Best Places in the World to Visit for a Week

Handmade Stone House in Kajajini Village Malindi Kenya

Is it Safe to Travel to Africa Right now?

Popular category.

  • City Guides 38
  • Travel Tips 32
  • Country Guides 27
  • Other Articles 17
  • Travel Information for Beginners 11

guide2travel.ca

10 Himalayan Treks Below 5000 Meters

by Siddharth Khandelwal

Share this travel adventure!

guide2travel.ca

Here’s a special list of top 10 Himalayan treks of varying levels of difficulty, duration and best times to visit.They have only two things in common — their altitude range (all below 5000 m) and the majestic Himalayas!

Village in the Himalayas

Village in the Himalayas. Image by antriksh kumar from Pixabay .

1. Har Ki Dun Trek Himalayan Treks

The Har Ki Dun, or the Har Ki Doon, Trek is an extraordinary trek in the Himalayan state of Uttarakhand. The trek takes you to a maximum height of 3,558 m, deep in the Har Ki Dun Valley. The valley is also knows as the Valley of Gods due to its exotic flora and fauna, along with the magnificent vista of the sloping greens or pristine whites of the Himalayas.

The best time to take the trek depends upon your preference. Indeed, this is one of the very few Himalayan treks open during both winter and summer season!

2. Chadar Trek Himalayan Treks

See the Zanscar River on your Himalayan treks

See the beautiful Zanscar River on your Himalayan treks. Image by ashish verma from Pixabay

The Chadar Trek, named as such because of the chadar, or blanket, of ice that forms over the Zanskar river. If you hike this one, you’ll walk it to reach your destinations day after day. Just the thought of it sends thrills down your spine, doesn’t it?

Due to the obvious requirement of sturdy snow and ice, this splendid trek in the Himalayan kingdom of Ladakh is open only in the winter months of January and February. After that, the frozen Zanskar river melts.

You’ll find this trek starts from an astonishing 3500 meters in Leh, and takes you across fascinating vistas of waterfalls frozen on their way to the ground, and Ladakhis on their way about for their general chores!

3. Dayara Bugyal Trek

The Dayara Bugyal Trek takes you to large table-top Himalayas meadows of bugyals reaching a height of 3,810 m. In fact, the trek has to be taken twice to be able to appreciate it in all its natural glory.

Taken in the winter, the Dayara Bugyal Trek presents never-ending snow-covered meadows. During summer hikes it offers pretty flowers and glittering green grass as far as the eye can see in August.  The best time for the Dayara Bugyal is for you to choose.

See a Tibetan yak in Nepal on your Himalayan treks.

Tibetan yak in Nepal. Image by Simon Steinberger from Pixabay

4. Kuari Pass Trek

The Kuari Pass Trek is one of the best Himalayan treks in Uttarakhand. It takes you to a maximum height of 3,800 m deep in the Himalayas.

When it comes to treks, the Kuari Pass Treks is one of the best opportunities for winter trekking in India, since it’s one of the Himalayan treks open during the winters. Your trek will take you through the valleys of skiing capital, Auli, with mesmerizing views of the glorious Himalayas that will outweigh any physical effort put in to reach the summit.

5. Hampta Pass Trek

Motorcycle in the HImachal Pradesh range.

Motorcycle in the HImachal Pradesh range. Image by avalok sastri from Pixabay

The Hampta Pass Trek is one of the most beautiful and easy treks in Himachal Pradesh. Starting from Manali, this splendid hike can be undertaken by both beginners and seasoned trekkers as the difficulty level of the trek ranges from easy to moderate at all times.

When it comes to scenery, the Hampta Pass trek will take you across lush meadows, through Himalayan forests and along the rivulets of the Ravi River, straight to the beautiful Chandratal Lake at Spiti.

6. Bhrigu Lake Trek

The picturesque Bhrigu Lake Trek presents a magnificent opportunity of trekking in the Himalayas throughout the year.

One of the best treks near Manali, the Bhrigu Lake Trek, is ideal for adventurers seeking the great outdoors on their Himalayan treks. The best time to go for this magnificent Bhrigu Lake trek would depend upon your preference. Spring presents the vista of the lake surrounded in grasslands and blooming alpine flora, while the lake is surrounded by snow during the winters.

7. Indrahar Pass Trek

Ki monastery in himalayas mountain — Photo by Ivankmit

Ki monastery in Himalayas mountain — Photo by Ivankmit

The Indrahar Pass Trek takes you deep in the Himalayas of Himachal Pradesh. This hike starts at the beautiful McLeodganj and takes you to a splendid height of 4,425 m with magnificent views of the Kangra Valley in Himachal.

When it comes to time of year, May-June and September-October will be the best time for this trek. May – June will provide you with an adequate amount of snow, and September – October with magnificent post-monsoon flora.

Camp around Lahesh caves and get a panoramic view of Dhauladhar range during the Indrahar Pass Trek.

8. Valley of Flowers Trek

See the Valley of flowers on your Himalayan treks, India — Photo by Yakthai

Valley of flowers , India — Photo by Yakthai 

You’ll discover more than 500 different species of rare and exotic alpine flowers growing in the Himalayan Valley of Flowers National Park on the Valley of Flowers Trek in the Himalayan state of Uttarakhand.

The best time for this unique and breathtakingly beautiful hike is during the monsoons. During this season, the flora is in full bloom and the Hemkund Sahib Gurudwara is also easily accessible. The maximum height reached during this trek is 4,629 m!

9. Rupin Pass Trek

The stunning Rupin Pass Trek starts from Dehradun, the capital of Uttarakhand, and ends at Shimla, in Himachal Pradesh.

If you’re on this trek, you’ll reach a maximum height of 4,610 m deep in the Himalayas. The best time to go for the Rupin Pass trek is during the summer months of May-June, or after the monsoon season in September.

The difficulty level of this hike is considered to be challenging due to its long duration of eight days, however, the stunning vistas of the vast snow-covered meadows make up for all efforts put in to reach there!

10. Triund Trek

Triund - Himachal Predesh on Himalayan treks - Photo by AnkurSarma on Pixabay.

Triund – Himachal Predesh – 0 Photo by AnkurSarma on Pixabay .

The Triund Trek will take your breath away with its enthralling views of the Dhauladhar range as well as the Kangra valley. You’ll see pristine snow glittering in the sunlight and the bright colors of the wild rhododendrons popping out here and there!

On this adventure trek in the Himalayas, experience nature at its best as you can stay in camps overnight, share tents and sleep in sleeping bags. In fact, the Triund Trek is ideal for beginners looking for their first foray into the wild.

Plan Your Himalayan Treks

For help planning your trip see Banbanjara Tours and Himalayan Tourism .

Find More Places to Take an Adventure Trekking

Discover awesome camping experiences in maharashtra, india.

Maharashtra, India, is the perfect destination for adventure lovers. Check out camping options and outdoor adventures from rafting to treks.

Climb the Pap of Glencoe For Breathtaking Views And Stay Close To Nature

Visiting Scotland and love the great outdoors? Here are some tips for climbing the Pap of Glencoe that make for a great active vacation .

Visit the Pearl of Africa – Trekking in Uganda

Discover untouched nature when trekking in Uganda. A primates of Africa tour will let you see chimpanzees, gorillas, elephants & more.

Find Out How Beginners Can Take a Trekking Expedition to the Himalayas

Dreaming of a trekking expedition to the Himalayas? Here are the top four recommended for beginners from Moxtain adventure enthusiasts and guides.

Best 6-Day Long Treks in Nepal

Nepal is a world-famous trekking destination. Planning to hike it for a week or less? Here are itineraries for the most popular 6-day treks.

A Complete Annapurna Base Camp Trek Guide

Annapurna Base Camp is one of the most famous treks in Nepal. This guide describes what you need to take the trek and different hike points.

About the Photo

The photo in the header above was taken in the Himilayan mountains.

About the Author

If you enjoyed this article, please pin it to share later.

10 Himalayan Treks Below 5000 Meters

Newbury Park High graduate Nico Young runs to NCAA indoor national championship in Boston

5000 meters trek

Biding his time paid off for Nico Young.

The Northern Arizona University junior came from behind with a lap to go to win the NCAA Division I national championship in the men’s 5,000 meters at the Indoor Championships on Friday in Boston.

It was the first individual national collegiate title for the Camarillo native, who won the national title at Nike Cross Nationals as a senior at Newbury Park High in 2019.

“I’m just super grateful because I’ve been practicing for this” Young told the ESPN+ broadcast after the race. “I’ve always wanted one of these.

“I knew I could definitely get one today, but executing a championship like this is a whole another thing. It bodes well for the end of this year.”

His time of 13:25.29 set the facility record for the Track at New Balance in Boston. Young had shattered the collegiate record in the event in January, running a 12:57.14 at the Boston University Track & Tennis Center.

“I think everybody has gone through their fair share of adversity, coming into these meets,” Young said. “I think I’m at a place now where I’m just in such a good place fitness-wise that even if I have some adversity, I’m going to be fine.”

Young passed Parker Wolfe of North Carolina as the bell for the final lap sounded and sprinted away from the field, running the final 800 meters in 1:55.

“Running a 5k, I just stayed out of the mess for as long as long as possible,” Young said. “No wasted energy. I was confident in my kick.”

Young is also scheduled to run the men’s 3,000 meters on Saturday night.

Northern Arizona sophomore Colin Sahlman (Camarillo/Newbury Park High) finished eighth in the men’s 1-mile prelims to qualify for Saturday’s final.

Northern Arizona is tied with Arkansas with 18 points after the second day of the three-day meet.

Joe Curley is a staff writer for The Star. He can be reached at [email protected] . For more coverage, follow @vcsjoecurley on Twitter , Instagram and Facebook .

TripTins

Three Passes Trek Complete Overview | Kongma La, Cho La, Renjo La

By: Author Charles

Posted on February 3, 2023

Three Passes Trek Complete Overview | Kongma La, Cho La, Renjo La

The Three Passes Trek of the Himalayas has to be one of the ultimate multi day hikes in the world. For nearly three weeks you will get to experience stunning landscapes, summit several high-altitude peaks, head over the majestic Three Passes, and even get to visit Mount Everest Base Camp.

There is just so much variety during the Three Passes Trek and once you finish your time in the Himalayas, you will be left with some truly one of a kind memories.

For any outdoor enthusiast who wants a little bit of everything and is willing to work for those views and experiences, then the Three Passes is for you.

The purpose of this guide will be to give you an absolute and complete detailed overview of what the trek entails. Everything from a day by day itinerary, costs & logistics, and helpful maps & trekking details, this guide will have it all.

As I am sure you may have some questions along the way, feel free to write them in at the end of this guide. Hope you enjoy the read!

*  Affiliate Disclosure : This post may contain affiliate links, which means I may receive a commission if you make a purchase through the links provided, at no additional cost to you. Thanks for supporting the work I put into TripTins!

1) Trek Overview & Background

While most people who visit this region of the Himalayas just head on the classic 11-day Everest Base Camp (EBC) trek , there is also an option to extend the journey into a more holistic view of the region.

That is where the Three Passes Trek comes into play. You not only get to visit Everest Base Camp, but you also get to head over three stunning mountain passes (Kongma La, Cho La, and Renjo La), head to the Gokyo region, and take part of additional trekking peaks not on the classic EBC route.

This trek is not meant for everyone out there as it is a quite demanding journey to take part of. But if you have the time, the fitness, and the mindset, then I highly recommend you consider the Three Passes trek for your trip.

Below is a high-level breakdown of some of the main metrics of the trek. In the next couple of sections I will break this down into a day by day detail.

Trek Name : Three Passes Trek

What Are the Three Passes : Kongma La, Cho La, Renjo La

Location : Sagarmatha National Park | The Himalayas

# of Days : ~18 days

How Many Miles is the 3 Passes Trek : 112 miles / 181 km (including day hikes)

Elevation Gain of the 3 Passes Trek : 35,771 feet / 10,900 meters (including day hikes)

Duration : 4 – 10 hours per day (depending on fitness level)

You can see I mentioned “including day hikes”. That is because there are several “add on” acclimatization hikes / day hikes that can (and should) be added to your itinerary. You will see those listed out in the next section below as I dive into the day by day itinerary.

2) Three Passes Trek Itinerary

Below is the day by day Three Passes Trek itinerary that takes you from village to village around the region & on those additional day hikes. Note that there is not one size fits all itinerary.

The trip can be broken down in many different ways but I believe this is a fantastic option to start with.

Day 1 : Fly to Lukla & Lukla – Phakding

Day 2 : Phakding – Namche Bazaar

Day 3 : Acclimatization Hike to Hotel Everest View

Day 4 : Namche Bazaar – Tengboche*

Day 5 : Tengboche – Dingboche*

Day 6 : Acclimatization Hike to Nangkartshang peak

Day 7 : Dingboche – Chukhung**

Day 8 : Acclimatization Hike to Chukhung Ri

Day 9 : Chukhung – Kongma La Pass – Lobuche

Day 10 : Lobuche – Gorak Shep & Trek to Everest Base Camp

Day 11 : Kala Patthar & Gorak Shep – Dzongla

Day 12 : Dzongla – Cho La Pass – Gokyo

Day 13 : Hike up Gokyo Ri

Day 14 : Hike to the 4 th & 5 th Gokyo Lakes

Day 15 : Gokyo – Renjo La Pass – Lungde

Day 16 : Lungde – Namche Bazaar

Day 17 : Namche Bazaar – Lukla

Day 18 : Depart Lukla

* There is also the option to add a visit to Ama Dablam Base Camp to your trek as well . This would not add any additional days to the trek. On Day 4 you can trek from Namche to Pangboche (Pangboche is right between Tengnoche & Dingboche), and then on Day 5 you can visit Ama Dablam BC in the morning before heading to Dingboche in the afternoon.

» Read more about that experience in the Ama Dablam Base Camp trekking guide

**After arriving in the village of Chukhung, you could also opt for an afternoon day hike to Island Peak Base Camp.

Later on in the guide I will give a bit more overview of each day and include links to each day’s hiking guide if you would like even more detail.

3) Three Passes Trek Map

Now that you have an idea of what the day by day itinerary will look like, let me show you what that looks like on a map. I have included the Three Passes trek on a Google Maps view so you can zoom in and out of the map and explore each day’s route.

» The blue routes are the trekking routes from village to village along the trek. You can see each village pinpointed with a blue pin as well.

» In red, yellow and purple you can see the routes for the days that the trek crosses over each of the three passes (Kongma La – red; Cho La – yellow; Renjo La – purple).

» You can also see pinpointed in black are several hiking markers. These represent all of those acclimatization and side hikes you can add onto your overall trekking journey.

Note: some of the routes I had to hand draw in there since the map wasn’t picking up the walking routes. Please consider what you see below to be estimates of the exact trail location. I would recommend an app like Maps.me for a GPS guided route on the trail.

4) Clockwise vs Counter Clockwise

While we are on the subject of the itinerary and map, let’s talk about which direction the route should be completed in. As you can tell by now, I went about it in the counter clockwise direction (starting with Kongma La and ending with Renjo La).

However, there is also the option to complete the trek in the clockwise direction – starting with Renjo La and ending with Kongma La.

During my time on the trail, I would estimate that around 75% of people on the Three Passes were doing so in the counter clockwise direction. Looking back at my trek, I see pros and cons for both directions.

Counter Clockwise Pros / Clockwise Cons

» There is one main reason why most prefer to do the trek counter clockwise, and that is due to the overall acclimatization of the hike.

If you go clockwise, on day 6 you will already need to climb up to 5,360 meters / 17,585 feet on the Renjo La Pass and then sleep at 4,750 meters / 15,584 feet in Gokyo.

This is compared to getting Dingboche on day 5 at 4,410 meters / 14,469 feet, spending a couple nights there with an acclimatization hike to 5,083 meters / 16,676 feet on Nangkartshang Peak.

Overall, it is just a better acclimatization schedule going counter clockwise vs. clockwise.

» Another reason why going counter clockwise is said to be better is due to the Kongma La Pass. If going uphill over the Kongma La Pass in the clockwise direction (Lobuche to Chukhung), it will probably be the hardest single push of trekking on the entire trek . It is a very long and tedious section of trail, and I can see why more people would rather go down it than up it.

» And lastly, a third reason why counter is preferred is because the views between Namche Bazaar and Chukhung are much better in the counter direction than the clockwise . Going counter clockwise, you will have the Everest mountain range and Ama Dablam out in front of you – something you would miss if going clockwise.

Clockwise Pros / Counter Clockwise Cons

In my opinion the biggest reason to hike clockwise is that the best views will always be out in front of you on the passes themselves .

As you head clockwise over Renjo La, Mount Everest and Gokyo will be awaiting, over Cho La the glacier will be right in view, and over Kongma La you will be walking towards the turquoise lakes.

While you will still have all of these views to enjoy in the counter clockwise direction, you will need to turn around to see them. Since you will probably have several breaks along the way, this may not be too big of an issue. You will also be able to sit back and enjoy the views from a top the passes too.

But if you want the best views out in front of you as you descend the passes, then clockwise is the better option.

5) Elevation Gain Profile & Distance Breakdown by Day

I believe the chart below is one of the most helpful pieces of information you should study for your trip. It is a complete breakdown of the daily distance, elevation gain, and trekking times for each day of the journey.

This will give you a much more accurate representation of what to expect out on the trek compared to more high-level numbers you may come across.

I put together a similar chart for the Everest Base Camp trek distance & elevation gain if you are interested in checking that out as well.

Three Passes Elevation Gain & Distance

6) Three Passes Trek Cost Breakdown

There are a few different ways to go about the Three Passes Trek and depending on your choice, that can have a significant impact on the cost of your trip. The main options here include:

1) Fully Independent

This option really speaks for itself. You take care of all logistics, carry all your own gear, and head out into the Himalayas on your own.

2) Hire a Porter / Porter Guide / Guide (or multiple)

If you would like to support the local community a bit more, hiring a porter, porter guide or guide is a great way to go about the trek.

» A porter is someone who simply will carry your belongings from one village to the next while you may just carry a daypack. Porters usually do not speak any English at all.

» A porter guide is someone who will carry your belongings and speaks broken English.

» A guide is someone who speaks good English but will not carry any of your gear.

As you may imagine a porter is the cheapest option (+$15 per day), porter guide is in the middle ($20 per day), and a guide is in the most expensive ($30 per day). During my time on the trail I also saw small groups (2-4 people) who would hire a couple porters and a main guide, so you can opt for something like that too.

3) Join a Fully Guided Trek

The most expensive option here is to join a fully guided trek that will take care of all logistics for you from beginning to end. These costs usually include teahouses, food, porters, guides, logistics pre and post trek, flights, etc. For the most part, you can simply show up and be on your way.

These can really range in price. You can join a trek put together by a local trekking company which can cost around $1,500 or you can join a western based operator whose prices can reach well over $2,000.

If you don’t opt for the third option here, the below cost breakdown for an independent 17 day trek will get you going in the right direction. If you decide to hire a porter, porter guide, or guide then you simply can look at the bottom of the chart below (don’t forget about tipping your porter/guide too!).

Three Passes Trek Cost

7) Himalayas Packing List

To have a successful Three Passes trek, you will need to come prepared with the right gear. Remember, this is an 18 day trek and it will very likely include some cold conditions along the way. By utilizing the packing list below, you should be in great shape with all necessary gear and other essentials.

The Everest Base Camp Trek Packing List I put together goes into detail about everything to bring along and will explain more thoroughly why certain items are recommended.

While the list is geared more towards the EBC trek, the only change I would make is to maybe bring a a couple additional pairs of base layer clothing.

Everest Base Camp Trek Packing List PDF

Here are a few additional tips when it comes to the packing list:

» All of your clothing should be made of moisture wicking materials such as Dri FIT, polyester, or wool. These types of materials do not trap moisture and instead keep you dry and comfortable as you are hiking the trails.

» Be sure to keep your electronics in your sleeping bag at night . If you did not know, leaving electronics out in the cold kills their batteries much faster than normal.

If you keep all your electronics / batteries in your sleeping bag at night, you have a better chance to preserve those much needed charges during the duration of the hike.

» You can rent a down jacket and sleeping bag in Kathmandu if you do not want to bring those two larger items with you from abroad. If you are missing any other items, you should also be able to find most of them in Kathmandu before you head off to Lukla.

» Bring along more cash than you will need . Cash is king on the trek and you will need to pay for all your food, accommodations, tips, and other purchases with local Nepalese Rupees (you may be able to pay with USD for permits but rupees will be needed otherwise).

Be sure to bring enough cash (and then some) from Kathmandu.

Considering travel insurance for the Three Passes Trek? World Nomads offers coverage for more than 150 adventure activities as well as emergency medical, lost luggage, trip cancellation and more. For years, World Nomads has been protecting, connecting & inspiring independent travelers, offering travel insurance & safety advice to help you travel confidently. Their mission is to support and encourage travelers to explore their boundaries . World Nomads has simple and flexible travel insurance that has been designed by travelers for travelers. Even if you leave home without travel insurance or your policy runs out, you can buy or extend out on the road. Get a quote for a World Nomads travel insurance policy today!

8) A Day by Day Breakdown

Below you will find a day by day breakdown of the Three Passes trek with a short overview of what to expect out on the trail on each day.

If you would like to learn more about certain days, check out the linked guides that will take you to articles I put together for each day of the trip.

» I took part of the trek in November, which is a month that offers plenty of sunshine and little rain. Feel free to check out this Everest Base Camp weather guide to learn more about why I choose this time of year to hike.

Day 1: Fly to Lukla & Lukla – Phakding

Starting Elevation : 9,318 feet / 2,840 meters

Ending Elevation : 8,563 feet / 2,610 meters

Distance : 5.1 miles / 8.2 km

Duration : 3 hours

Elevation Gain : 909 feet / 277 meters

Net Elevation Gain : (755 feet) / (230 meters)

After taking an early flight from Kathmandu to Lukla , it is time to begin the journey on the Three Passes Trek. Once you land, you can collect your bags and head off into Lukla to have some breakfast before taking off for the day.

Important Note : Flights sometimes only depart from Ramechhap, a 5-6 hour drive from Kathmandu. Be sure to check the latest flight schedules to better understand if Kathmandu offers departures during your trip.

Today will be an easy hike towards Phakding, and it is actually a net elevation loss. It is a perfect way to just get used to the altitude and get your body warmed up for what is yet to come.

» Learn more in the Lukla to Phakding guide up on the site

Lukla to Phakding Trail

Day 2: Phakding – Namche Bazaar

Starting Elevation : 8,563 feet / 2,610 meters

Ending Elevation : 11,286 feet / 3,440 meters

Distance : 6.8 miles / 10.9 km

Duration : 7 hours

Elevation Gain : 3,986 feet / 1,215 meters

Net Elevation Gain : 2,723 feet / 830 meters

While the first day was nice and easy, day 2 will be one of the more difficult trekking days as you head all the way up to Namche Bazaar.

There will be quite a bit of elevation gain throughout the way as you head across suspension bridges, take in those first real mountain views, and even get a sneak peek at Mount Everest itself.

» Learn more in the Phakding to Namche Bazaar guide up on the site

Phakding to Namche Bazaar River

Day 3: Acclimatization Hike to Hotel Everest View

Starting Elevation : 11,286 feet / 3,440 meters

Hotel Elevation : 12,730 feet / 3,880 meters

Distance : 3.4 miles / 5,4 km

Elevation Gain : 1,444 feet / 440 meters

Net Elevation Gain : –

It is time to acclimatize as you spend your third day of the trek above the village of Namche Bazaar. You can leave most of your gear behind as you take a light day pack up to Hotel Everest View.

Along the way and at the hotel itself, you will get some nice views of the Everest mountain range way out in the distance.

Once all finished up and you have had some time to relax up top, follow the path back down to the village, where you will spend a second night in Namche.

» Learn more in the Hotel Everest View hiking guide up on the site

Hotel Everest View Mountains

Day 4: Namche Bazaar – Tengboche

Ending Elevation : 12,664 feet / 3,860 meters

Distance : 6 miles / 9.6 km

Duration : 5 hours

Elevation Gain : 2,881 feet / 878 meters

Net Elevation Gain : 1,378 feet / 420 meters

Although you are netting 1,378 feet of elevation gain today, the total gain is closer to 2,900 feet due to the ups and downs of the trail between Namche and Tengboche.

During a good portion of today’s trail you should be able to see the top of Mount Everest as well as some one of a kind views of Ama Dablam.

Once you reach Tengboche, feel free to head to the village’s monastery, one of the most famous in the Himalayas.

» Learn more in the Namche Bazaar to Tengboche guide up on the site

Namche Bazaar to Tengboche Everest

Day 5: Tengboche – Dingboche

Starting Elevation : 12,664 feet / 3,860 meters

Ending Elevation : 14,469 feet / 4,410 meters

Distance : 6.5 miles / 10.5 km

Duration : 6 hours

Elevation Gain : 2,287 feet / 697 meters

Net Elevation Gain : 1,805 feet / 550 meters

It is now further down the valley onwards to the village of Dingboche. Along the way you will pass Pangboche and the turn off for Ama Dablam Base Camp, if you decide to change up the itinerary a bit.

Today is a relatively easy day all things considered, as you gain a some more elevation on a slight incline all the way through and finish up in Dingboche, where you will stay a couple nights to better acclimatize.

» Learn more in the Tengboche to Dingboche guide up on the site

Tengboche to Dingboche Trekking

Day 6: Acclimatization Hike to Nangkartshang Peak

Starting Elevation : 14,469 feet / 4,410 meters

Peak Elevation : 16,677 feet / 5,083 meters

Distance : 3.2 miles / 5.1 km

Elevation Gain : 2,208 feet / 673 meters

Directly behind the village, you will see a winding trail up to Nangkartshang Peak. While a tough peak to conquer, you will get some of the best views you can ask for.

Off to your right will be Ama Dablam and to either side, the stunning valley with the mountains hovering up above.

» Learn more in the Nangkartshang Peak guide up on the site

Nangkartshang Acclimatization Hike

Day 7: Dingboche – Chukhung & Optional Hike to Island Peak Base Camp

Ending Elevation : 15,518 feet / 4,730 meters

Distance : 2.8 miles / 4.5 km

Duration : 2 hours

Elevation Gain : 1,312 feet / 400 meters

Net Elevation Gain : 1,049 feet / 320 meters

Here is where things veer off from the main Everest Base Camp route. Instead of heading to the western valley towards Lobuche, the Three Passes route heads to the eastern valley towards Chukhung.

This is going to be an easier day on the trail that should only take a few hours. If you want to take in more, you can opt for the 4 hour round trip hike to Island Peak Base Camp from Chukhung.

» Learn more in the Dingboche to Chukhung guide up on the site

Dingboche to Chukhung Route

Day 8: Acclimatization Hike to Chukhung Ri

Starting Elevation : 15,518 feet / 4,730 meters

Peak Elevation : 18,209 feet / 5,550 meters

Distance : 3.5 miles / 5.7 km

Duration : 4 hours

Elevation Gain : 2,690 feet / 820 meters

While you don’t necessarily need to consider the trek up Chukhung Ri an acclimatization hike, it is an add on I would highly recommend. Behind the village of Chukhung you will find this peak at 18,209 feet in elevation (tied for highest point of the trek).

While a tough climb up to the top, it sure is a rewarding one. Staring down right in front of you from the top is the south face of Nupste, and behind you will be one of the coolest ridge views you can ask for.

Once back down in the village, be sure to rest those legs and get ready for one of the toughest days of the trek over the Kongma La Pass.

» Learn more in the Chukhung Ri guide up on the site

Chukhung Ri Hike

Day 9: Chukhung – Kongma La Pass – Lobuche

Ending Elevation : 16,109 feet / 4,910 meters

Duration : 8 hours

Elevation Gain : 2,691 feet / 820 meters

Net Elevation Gain : 591 feet / 180 meters

In my opinion, the hike over the Kongma La Pass is the most difficult out of any day of the Three Passes trek.

You not only gain 2,700 feet of elevation but you also lose 2,100 feet of elevation down to Lobuche. And the trek down is not an easy one either.

Over the course of this 8+ hour day, you will however get some very special views of the Himalayas. Most memorable is the one atop Kongma La, as you get to take in the absolutely breathtaking views of the turquoise lakes down below.

Once down in the village of Lobcuhe, you will officially be back on the standard Everest Base Camp route.

» Learn more in the Kongma La Pass guide up on the site

Kongma La Pass Views

Day 10: Lobuche – Gorak Shep & Trek to Everest Base Camp

Starting Elevation : 16,109 feet / 4,910 meters

Ending Elevation : 16,814 feet / 5,125 meters

Distance : 7.3 miles / 11.7 km

Elevation Gain : 1,647 feet / 502 meters

Net Elevation Gain : 705 feet / 215 meters

Today is a big day as you will make it to Everest Base Camp itself. First it the 3 hour hike to Gorak Shep, where you can check into your teahouse and drop off your stuff.

It is then further down along the Khumbu Glacier until you reach Everest Base Camp! Spend some time exploring the area, taking some photos, and enjoying the views of the Khumbu Icefall.

Once all finished up there, head back towards Gorak Shep, where you will spend a night above 5,000 meters.

Trekking Tip: IF the forecast is looking clear in the late afternoon, you may want to swap Everest Base Camp to day 11 and head up to Kala Patthar for sunset on day 10. Getting to see the alpenglow hit Everest for sunset is quite the view to take in, however it is only worth it if the weather is clear.

» Learn more in the Lobuche to Gorak Shep & Everest Base Camp guides up on the site

Mount Everest Base Camp

Day 11: Kala Patthar & Gorak Shep – Dzongla

Starting Elevation : 16,814 feet / 5,125 meters

Ending Elevation : 15,850 feet / 4,830 meters

Distance : 9 miles / 14.5 km

Elevation Gain : 1,952 feet / 595 meters

Net Elevation Gain : (964 feet) / (295 meters)

Sitting behind Gorak Shep lays Kala Patthar, home of one of the best views of the Everest region. Along the hike up and from up top you will get to see Mount Everest right out in front of you. This is essentially tied with Kongma La as the highest point of your trek.

Many people decide to head up for sunrise as the weather it clearer in the mornings and sunrise is also a pretty special experience.

Once back in Gorak Shep, pack up your bags and begin the walk back towards Lobuche. You can stop there for some lunch before continuing on to Dzongla. Be careful not to miss the turn here as you will be getting back off of the main Everest Base Camp route.

The trekkers on the main EBC route will be heading straight back towards the Dingboche/Pheriche area, while you will be heading right towards Dzongla to prepare for the Cho La Pass.

» Learn more in the Kala Patthar and Gorak Shep to Dzongla guides up on the site

Mount Everest View Kalapathar

Day 12: Dzongla – Cho La Pass – Gokyo

Starting Elevation : 15,850 feet / 4,830 meters

Ending Elevation : 15,584 feet / 4,790 meters

Distance : 7.5 miles / 12 km

Elevation Gain : 2,362 feet / 720 meters

Net Elevation Gain : (266 feet) / (40 meters)

Out of the three passes, Cho La has to be the most unique in nature. That is because this is not just a simple hike. Once you reach the bottom portion of the pass, you will need to put on your micro spikes (beginner level crampons) to head across the glacier.

It is an experience like no other here as you get to enjoy this glacier walk up to the top of the Cho La Pass. The fun isn’t over yet though! Once down from the pass you will continue towards the small village of Thagnak, where you can enjoy some lunch.

From there the trek across the Ngozumpa Glacier begins as you make your way to the lakeside village of Gokyo. Note that you will not need the micro spikes for this glacier as it is mostly on the loose dirt/rock that sits on top of the glacier itself.

Gokyo will be home for the next three nights as you get to now enjoy some day hikes (or a rest day if needed) from the village.

» Learn more in the Cho La Pass guide up on the site

Top of Cho La Pass

Day 13: Hike up Gokyo Ri

Starting Elevation : 15,584 feet / 4,790 meters

Peak Elevation : 17,575 feet / 5,357 meters

Distance : 2.5 miles / 4 km

Elevation Gain : 1,965 feet / 599 meters

Gokyo Ri towers above the village of Gokyo and its lakes. From the summit of this 17,575 foot mountain, you will get views of the Ngozumpa Glacier in both directions, a few of the Gokyo Lakes, mountains such as Cho Oyu and Makalu, and of course Mount Everest itself.

This is a definite must do hike for those that are spending some time in Gokyo.

» Learn more in the Gokyo Ri guide up on the site

Gokyo Lakes Nepal View

Day 14: Hike to the 4 th & 5 th Gokyo Lakes

Lake Elevation : 16,322 feet / 4,975 meters

Distance : 8 miles / 13 km

Elevation Gain : 950 feet / 290 meters

Understandingly so, you may want to have a rest day at some point, and I don’t think there is a better place to enjoy one than Gokyo. You can spend some time by the main lake, head up the short trail behind the village to take in some views, and just walk around the village.

But if you are up for it, then a trek towards the 4 th and 5 th Gokyo Lakes is also worth the extra day of hiking.

There is limited elevation gain here as you head alongside the Ngozumpa Glacier and towards the two lakes. Along the way too you will get the most unobstructed view of Mount Everest straight down the valley.

So, if you have it in you, it is certainly worth the effort.

» Learn more in the Gokyo Lakes guide up on the site

View of Mount Everest Gokyo Lakes

Day 15: Gokyo – Renjo La Pass – Lungde

Ending Elevation : 14,370 feet / 4,380 meters

Distance : 11.7 miles / 18.8 km

Elevation Gain : 2,572 feet / 784 meters

Net Elevation Gain : (1,214 feet) / (410 meters)

It is now time to leave Gokyo and head over the Renjo La Pass towards the other side of the valley to the village of Lungde. The trek over Renjo La will give you more spectacular views of the lakes, glacier and Mount Everest itself.

Once over the pass, it is a nice downhill trek through the valley towards Lungde, where you will spend the night.

» Learn more in the Renjo La Pass guide up on the site

Renjo La Everest View

Day 16: Lungde – Namche Bazaar

Starting Elevation : 14,370 feet / 4,380 meters

Distance : 11.4 miles / 18.3 km

Elevation Gain : 1,012 feet / 305 meters

Net Elevation Gain : (3,084 feet) / (940 meters)

While a longer distance of a day, the trekking won’t be as strenuous. You will continuously lose elevation as you circle around towards Namche Bazaar.

Along the way you will cross some bridges, make your way past the village of Thame, and enjoy some of the last views of this side of the valley.

You will soon be welcomed to views of Namche Bazaar from above, and can then make your way down into the familiar village to spend the night.

» Learn more in the Lungde to Namche Bazaar guide up on the site

Lungde to Thame

Day 17: Namche Bazaar – Lukla

Ending Elevation : 9,318 feet / 2,840 meters

Distance : 11.9 miles / 19.1 km

Elevation Gain : 2,904 feet / 885 meters

Net Elevation Gain : (1,968 feet) / (600 meters)

This is going to be the last day of trekking on the journey! It is now time to backtrack days 1 and 2 of the trek as you make your way from Namche all the way to Lukla as you pass Phakding along the way.

While you will be losing quite a bit of elevation throughout the day, remember that the portion of trail between Phakding and Lukla will actually be an elevation gain. Nothing like ending the trek with some uphill battles after 17 days of hiking.

Once you make it back to Lukla, head to your teahouse for the night, take a nice hot shower (hopefully), and get ready for your flight back in the morning.

» Learn more in the Namche Bazaar to Lukla guide up on the site

Namche Bazaar Viewpoint

Day 18: Depart Lukla

It is now time to depart Lukla and head back to Kathmandu. Be sure to sit on the right side of the plane here so you can get those last views of the Himalayas outside your window.

Back in Kathmandu, go do some laundry, take some showers, and get some massages after a once in a lifetime trekking experience.

9) How Hard is the Three Passes Trek

The Three Passes Trek is quite demanding both physically and mentally. For about 2.5 weeks you will need to hike on average of 5-6 hours per day, covering 112 miles and nearly 36,000 feet of elevation gain.

And at the end of each day, you won’t have a nice hot shower and heated room to come back to (although you can pay for some warm showers in certain villages).

While the teahouses are some of the most hospitable places I have been to, they do not have hotel like amenities. So, while the physical toll is demanding, the mental toll is too.

But at the end of the day, we are talking about seeing and experiencing some of the most beautiful landscapes on this planet. And every day really does bring something new – whether that is a village, mountain peak, lake, or the uniqueness of Everest Base Camp.

If you think you are up for the challenge, I highly recommend the Three Passes Trek for your trip.

Gorak Shep to Dzongla

10) Three Passes Trek vs Everest Base Camp

A big question that is asked when going about a hike in the region is the difference between the Three Passes Trek vs Everest Base Camp.

From a pure statistics point of view, below is a chart that shows the main differences between the two treks – days, distance, elevation gain, and time on the trail.

The nice thing at the end of the day is that Three Passes Trek essentially covers 95%+ of the the standard Everest Base Camp trek.

The only portion of trail you would be missing out on is the walk between Dingboche and Lobuche (that is where you would be heading to Chukhung and then Kongma La Pass to Lobuche). Beyond that you get everything that the EBC trek offers.

If you think you have those extra days in you and you want to see more of this beautiful region, then opt for the Three Passes. On the other hand, if you are shorter on time and don’t want to hike for another week, then go for the EBC trek.

End of the day, it is hard to go wrong in this region and you certainly will enjoy it out there in the Himalayas.

» Learn more about the hike in the Everest Base Camp Trek guide on the site

Three Passes Trek vs Everest Base Camp

I really hope that this guide has given you all the information you need to fully prepare and enjoy the Three Passes Trek of the Himalayas. If you do have additional questions, feel free to add them in below.

Also, be sure to take a look at the other Nepal trekking guides up on the site.

Have fun out there and safe travels!

Three Passes Trek Nepal

Related posts:

Namche Bazaar to Tengboche Trek

Sharing is caring!

Thursday 26th of January 2023

Just one quick question, can I do Three passes solo or I have to hire a guide, porter or both? There are some blogs which stated that for Everest Region, no solo trekking allowed anymore.

Lynton Smith

Sunday 28th of August 2022

Thanks for sharing. I am interested to know how you booked your internal flight ticks return to Lukla? Did you hire any porters on your trip and if so where from? Cheers Lynton

Monday 29th of August 2022

Hi Lynton - I booked my internal flights through the Yeti Airlines website a few months prior to my departure. I did up end having a porter guide with me for a portion of the hike that was set up for me when I was in Kathmandu.

Enjoy your time out in the Himalayas!

University of Alabama Athletics

University of Alabama

University of Alabama

NCAA Championships

NCAA Indoor Day 2

Hilda Olemomoi Claims Bronze in the 5,000-Meter on Day Two of the NCAA Indoor Championships

3/8/2024 9:30:00 PM | Track & Field, Cross Country

Olemomoi’s 15:17.27 is a new personal-best and secured the Crimson Tide six points in the women’s team standings

BOSTON – In the final event for the Crimson Tide of the second day at the 2024 NCAA Indoor Track and Field Championships, Hilda Olemomoi claimed the bronze medal in the women's 5,000-meter, with Doris Lemngole taking fourth 0.16 seconds later.

Olemomoi crossed the finish line in 15:17.27, giving the sophomore a bronze medal along with a new personal-best in the 5,000-meter. Lemngole finished 0.16 seconds later, giving her a fourth-place finish in the same event.

Tarsis Orogot will compete for a podium finish in Saturday's running of the men's 200-meter dash after clocking a 20.52 in the prelims.

At the conclusion of day two, the Alabama women's contingent sat in sixth-place.

The final day of the national meet will get underway at 12 p.m. CT Saturday with Miracle Ailes set to compete in the women's high jump

CRIMSON TIDE TOP FINISHES

  • Hilda Olemomoi claimed bronze in the women's 5,000-meter after clocking a new PR, 15:17.27
  • Doris Lemngole finished fourth with a time of 15:17.43 in the women's 5,000-meter
  • Alabama will return to the track Saturday, for the final day of the 2024 NCAA Indoor Track and Field Championships

For all the latest information on the team, follow AlabamaTrack on X, Instagram and Facebook. General athletic news can be found @UA_Athletics on X and Instagram and Alabama Athletics on Facebook.

Need an RMI account? Create an account

Register With Us

Already have an account? Sign in

  • First Name *
  • Last Name *
  • Confirm Password *

The password must meet the following criteria:

  • At least 8 characters
  • At least 1 lowercase letter
  • At least 1 uppercase letter
  • At least 1 number
  • At least 1 symbol (allowed symbols: !?@#$%^&/*()[]{}><,.+-=;)

Keep up to date with information about our latest climbs by joining our mailing list. Sign up and we'll keep you informed about new adventures, special offers, competitions, and news. Privacy Policy

Check Availability

  • Number of Climbers

RMI Logo for Mobile

  • International
  • Mount Rainier
  • North Cascades
  • Skills Clinic
  • Ice Climbing
  • Ski Programs
  • Women's Expeditions

5000 meters trek

  • Seven Summits
  • Kilimanjaro
  • Climb & Safari
  • Vinson Massif
  • Latin / South America
  • Chile Ski Mountaineering
  • Torres del Paine Trek
  • Volcanoes - Winter
  • Volcanoes - Summer
  • Ecuador Seminar
  • Cotopaxi Express
  • Illimani and Huayna Potosi
  • Orizaba & Ixtaccihuatl
  • Machu Picchu
  • Peru Seminar
  • Everest Base Camp Trek
  • Everest Base Camp & Lobuche
  • Everest Custom
  • Climb Programs
  • Four Day Climb
  • Five Day Climb
  • Weather Information
  • Emmons Seminar
  • Kautz Seminar
  • Muir Seminar
  • Paradise Seminar
  • Mountaineering Skills
  • Crevasse Rescue Skills
  • Denali Expeditions
  • West Buttress
  • Custom Expedition with Dave Hahn
  • Alpine Climbing
  • Little Switzerland
  • Alaska Seminars
  • Kahiltna Glacier Seminar
  • Ruth Glacier Seminar
  • Mount Baker
  • North Ridge
  • Easton Glacier
  • Summit & Ski Descent
  • Easton Seminar
  • Coleman-Deming Seminar
  • Backcountry Ski & Ride
  • Leave No Trace Instructor Course
  • LNT Level 2 Instructor Course
  • Mount Shuksan
  • Sulphide Glacier
  • Fisher Chimneys
  • Shuksan Seminar
  • Glacier Peak
  • Glacier Peak Climb
  • Forbidden Peak
  • Private & Custom Climbs
  • Custom Climbs
  • INTERNATIONAL
  • MOUNT RAINIER
  • NORTH CASCADES
  • Baker Seminar
  • LNT Level 2 Instructor & Baker Climb
  • LNT Level 2 Course & Baker Climb
  • Hyalite Intro to Ice
  • Hyalite Intermediate Ice
  • Ski Mountaineering
  • Mount Baker Summit & Ski Descent
  • Kilimanjaro Climb & Safari
  • Machu Picchu Trek
  • Explore something new with our Adventure Finder
  • Mt Rainier Weather Information
  • Mt Rainier Cultural Landscape
  • Denali Cultural Landscape
  • Summit Registry
  • Find Your Adventure
  • Fitness & Training
  • Technical Skills
  • Leave No Trace Videos

Sign Up for Our Newsletter

  • Why Climb with RMI?
  • Responsible Climbing
  • Employment Opportunities
  • Diversity Equity Inclusion

5000 meters trek

Ama Dablam: Elias & Team Trek to 5,000 meters, Ready to Start Their Climb

October 31, 2018

Posted by: Elias de Andres Martos

Categories: Expedition Dispatches Ama Dablam

Sign Up For Ama Dablam 2018 Emails

  • Email Address *
  • Also sign me up for the RMI Newsletter

Comments ( 1 )

So excited for you all! Long awaited day has finally arrived! “No synonym for God is so perfect as Beauty. Whether as seen carving the lines of the mountains with glaciers, or gathering matter into stars, or planning the movements of water, or gardening - still all is Beauty!” ―  John Muir

Posted by: Beverly on 11/1/2018 at 5:48 am

Leave a comment for the team

Submit Your Comment

* required fields

More to Explore

Mission Saipal: RMI Guide Hannah Smith & Team Continue to Train and Acclimatize

Mission Saipal: RMI Guide Hannah Smith & Team Practice Fixed Roped Travel

November 1, 2018

  • Expedition Archive
  • Alaska Seminar
  • Artesonraju
  • Carstensz Pyramid
  • Elbrus Northside
  • Elbrus Southside
  • Everest BC Trek
  • Everest BC Trek and Lobuche
  • Shishapangma
  • Torres del Paine
  • Will Ambler
  • Kiira Antenucci
  • James Bealer
  • Mike Bennett
  • Leif Bergstrom
  • Taylor Bickford
  • Erika Birkeland
  • Hannah Blum
  • Ellison Boord
  • Jackson Breen
  • Jenna Burkey
  • Nikki Champion
  • Dominic Cifelli
  • Henry Coppolillo
  • Christina Dale
  • Nicole De Petris
  • Jack Delaney
  • Lily Emerson
  • Matias Francis
  • Steve Gately
  • Josh Geiser
  • Devin Guffey
  • Walter Hailes
  • Alex Halliday
  • Charlie Harrison
  • Mike Haugen
  • George Hedreen
  • Sam Hoffman
  • Raymond Holt
  • Joe Horiskey
  • Calvin Jiricko
  • Trevor Katz
  • Jenny Konway
  • Camille Leininger
  • Ben Luedtke
  • Emma Lyddan
  • Lauren Macklin
  • Joey Manship
  • Sam Marjerison
  • Jeff Martin
  • Bryan Mazaika
  • Josh McDowell
  • Tyler Meyers
  • Michael Murray
  • Brent Okita
  • Avery Parrinello
  • Evan Redman
  • Keeley Rideout
  • Evan Sather
  • Mira Schoeberlein
  • Roland Scott
  • Bailey Servais
  • Nick Sinapius
  • Hannah Smith
  • Lacie Smith
  • Grayson Swingle
  • Ben thorneycroft
  • Mark Tucker
  • Mitch Valaitis
  • Pete Van Deventer
  • Mike Walter
  • Brian Walters
  • Abby Westling
  • Tatum Whatford
  • Peter Whittaker
  • Win Whittaker
  • Robert Whyte
  • Dan Windham
  • Dustin Wittmier
  • Robby Young
  • February 2024
  • January 2024
  • 2023 Archive
  • 2022 Archive
  • 2021 Archive
  • 2020 Archive
  • 2019 Archive
  • 2018 Archive
  • 2017 Archive
  • 2016 Archive
  • 2015 Archive
  • 2014 Archive
  • 2013 Archive
  • 2012 Archive
  • 2011 Archive
  • 2010 Archive
  • 2009 Archive
  • 2008 Archive
  • Fitness & Training
  • Most Popular

Sign up for Expedition Dispatches

Find your adventure, filter results.

CELEBRATING OVER 50 YEARS OF MOUNTAIN GUIDING EXCELLENCE

RMI Expeditions 30027 SR 706 East Post Office Box Q Ashford, WA 98304

Phone: 1 (888) 892‑5462

Email: [email protected]

Privacy Policy

An illustration of a mountain with climbers on it

Sign up for our Newsletter

Image of Mt Rainier

Keep up to date with information about our latest climbs by joining our mailing list. Sign up and we'll keep you informed about new adventures, special offers, competitions, and news. privacy policy

Thank you for subscribing to the RMI Expeditions Newsletter!

While you're at it, you can sign up some of our other mailings as well:

Please choose the programs you'd like updates on:

  • Work With Us
  • Blogging Bootcamp

Two Wandering Soles

  • Campervan Life
  • Van Conversion Academy
  • Campervan Shop
  • Campervan Rentals
  • Plan a Trip
  • Itineraries
  • Destinations
  • Responsible Travel
  • Family Travel
  • Budget Travel
  • Scuba Diving
  • Travel Credit Cards
  • Digital Nomad
  • Teach English Abroad
  • Blogging Resources
  • Income Reports
  • Travel Shop
  • Meet Katie & Ben
  • About Two Wandering Soles
  • Personal Stuff
  • Portfolio & Press

Stories from 5,000 Meters: To Everest Base Camp and Back

Home » Blog » Nepal » Stories from 5,000 Meters: To Everest Base Camp and Back

Stories from Everest Base Camp Trek | Two Wandering Soles

The Everest Base Camp trek left it’s mark on us.

It’s a time in our lives that we still can’t believe actually happened. During the trek, we keep a journal of sorts, writing down our thoughts and feelings along the way.

This is that journal. 

Organized through different key altitudes as we ascended and descended the mountain throughout the journey. 

If you want more information on how to plan your own EBC trek, check out our Ultimate Guide to Everest Base Camp , where we share our full itinerary, packing list and how we were able to hike the trek cheaply. 

And now, let’s start the journey…

2,800 meters: What was I worried about?

Everest Base Camp Suspension Bridge

Rhododendrons and cherry blossoms line the path. The sun shines on the back of my neck and my bare arms, and the warmth makes me wonder if I’ll really need that down jacket I packed. I smile with each step, saying hello to every person I pass. I feel good –  no, make that great.

A river gurgles happily through a path of boulders, and the color –  a milky turquoise – boasts that it comes not from a regular water source, but from a glacier.

A suspension bridge hangs high above the river and swings from side to side in the wind, daring me to cross. I take a deep breath, and confidently step forward. Why was I ever nervous about this trek, I wonder. It’s just a lot of walking.

I notice the expressions of trekkers heading in the opposite direction as they take me in, all smiles and naive optimism. I can’t help but feel like they are laughing to themselves, This girl has no idea what she’s in for.

EVERYTHING you need to plan your EBC trek!

Everest Base Camp Guide | Two Wandering Soles

3,400 meters: Up, up, up

Porter Everest Base Camp Trek

Namche Bazaar – the biggest, most bustling town in this region – is at the top of this hill. At least that’s what they tell me. They also told me it would take 2 hours. It’s definitely been longer than that.

This trail winds back and forth in a seemingly never ending series of switchbacks. Steep, dusty, slippery switchbacks. My mouth aches for water, but I don’t want to stop. I’m getting passed left and right.

I notice that most of the people ahead of me have no backpacks. I silently curse myself for not hiring a porter. How stupid was I to think I can carry my own equipment the entire way? I could be just like them, gliding up this damned hill.

But just as I’m feeling really sorry for myself, a porter passes me by. And another one. They balance cases of beer, bushels of produce, wooden boards, sheets of metal. They carry duffle bags whose zippers appear as if they may burst and bear the names of trekkers on this path: Florent Michel, France. Raúl Torres, Chile .

And the porters secure these gigantic, precarious loads by a single strip of fabric that fits over their forehead. Some are young – not even old enough to be enrolled in high school. And others look well past the age of retirement. Many of the porters are slighter in build than me, and yet here I am feeling bad for myself that I have to carry my silly little backpack. And so I press on.

4,400 meters: We’ve crossed into another world

Dingboche Everest Base Camp Trek

All the green has vanished and in its place is yellowed grass spotted with brown plants that hug the mountainside and smell of cinnamon. Gray boulders are strewn about, and ominous peaks capped in white snow loom overhead.

At 4,400 meters, it’s as if we’ve been plucked off earth and placed on some strange planet without feeling a thing. Maybe that’s why breathing is so difficult here, I think to myself.

Seeing other trekkers on the trails is becoming less frequent, and the time between each passing “hello” is growing longer. Helicopters whiz by overhead instead of birds. Their presence a reminder of just how serious the effects of high altitude can be.

In two hours we’ve counted 7 of these flying metal noisemakers, on their way to fly someone back to the more reasonable altitude of Kathmandu where the air is pregnant with oxygen.

It seems that altitude sickness is a topic on everyone’s mind. Some of the larger groups have started to dwindle as their members have been evacuated. This potentially deadly illness lurks quietly as it claims its victims – often very fit and healthy people. At 4,400 meters, everyone is wondering: Will the next victim be me?

I have a constant, dull headache and sound like a middle aged smoker when I breathe. Deep breaths became impossible days ago, and although I’m getting more than enough sleep each night, I can’t shake the feeling of fatigue.

I’ve noticed that any cuts I get – no matter how small – can’t heal because of the lack of oxygen in the air. The altitude has already taken ahold of me, and I can only hope this is the worst it gets.

4,900 meters: Teahouse, yak poo & carbs

Food Everest Base Camp trek Teahouses

Above the tree line, the tea houses no longer use wood burning stoves, but instead feed the gaping hole with disks of dried yak dung. This fills the air with a low-hanging black smoke that, as I’m sure you can imagine, doesn’t have the most pleasant odor.

In fact, it’s probably just what you’d expect from burning yak poo. I suppose the one redeeming quality of my ever-worsening cold is that it dulls the wretched stench.

Despite the smell, the dining area is packed tonight. There is no wifi or cell service up here, and with all distractions gone, people are conversing instead of keeping their eyes glued to a screen.

Different languages float through the room. Some I recognize – Hebrew, Spanish, French, English – and others I do not. Lively card games and animated stories are offset by silent people, glazed over with the sickness only high altitude can bring.

We sit with new friends we met on our first day. It seems like most people are in the same path, at least for some amount of time, so we pick up the conversation we started the previous night.

Plates heaping with hearty food pass by me – pasta, dumplings, potatoes, fried rice, noodle soups. Considering the ridiculous altitude we are at, where no vegetation grows, it astounds me how massive the menu options are in the tea houses.

The menu at this lodge has 3 pages, front and back, with options. I am already tired of the carbs, and have been having vivid daydreams of salads lately, but nevertheless, I am grateful for the porters who have carried this food upon their back for hours on end so I can be fed at nearly 5,000 meters.

5,200 meters: This is a cold I’ve never experienced

Everest Base Camp trek prayer flags icicles

Thick flakes of snow flutter down from the plump, low hanging clouds, forming a white blanket on the ground. The Australians staying in our teahouse are excitedly snapping pictures. Snow isn’t something we see often, they say.

One woman, about my mother’s age, gushes that it’s her very first time seeing it fall from the sky. It’s fun seeing everyday things through the lens of someone who’s experiencing it for the first time.

But even all those Minnesota winters didn’t prepare me for this cold . Bitter, dry, biting cold. Each morning, when I peek my head outside of my toasty sleeping bag, I am assaulted by it. My mouth dry. My throat burning. My lips cracked.

This is no Minnesota cold.

5,300 meters: Footprints

Everest Base Camp trek snow

Each step I take leaves a neat print in the fresh snow covering the ground. As beautiful as my surroundings are, I can barely muster the energy to lift my camera, remove the lens cap, focus, and click. One foot in front of the other, I tell myself.

It’s not that this portion of the trek is particularly hard. We’ve already ascended much steeper slopes. But the altitude is no joke.

Each breath I sip in bites the back of my throat. My lungs pinch, unable to take in enough air. Breathing deeply is impossible. Especially with this killer cold I’ve developed over the last few days.

One foot in front of the other. I look like a zombie, I’m sure. But it’s okay. In just an hour’s time I’ll be at Everest Base Camp. One foot in front of the other.

5,400 meters: Base Camp’s beehive

Everest Base Camp

Prayer flags have taken on a new meaning while trekking. In each town and at the pinnacle of each summit is a string of colorful flags, marking your success. You’ve made it .

Being that Everest Base Camp is the ultimate destination for most people on this trek, there is a proportionally large tangle of red, green, white, blue and yellow welcoming us to base camp. Congratulations, they whisper as they flap merrily in the wind.

Vivid flashes of color dot the surround snow-covered expanse. Tents. My mind buzzes as I imagine what’s going on inside each nylon shelter. What are they doing? Drinking tea, playing cards, reading?

Fearing that they might be slightly delusional to have committed to summit the highest mountain in the world. One that claims the lives of many dreamers who attempt this endeavor.

Base camp has an eerie buzz, like a beehive. Every once in a while, you see a bee scuttle out and inside again, reminding you that there’s life inside that hive. And as you get closer, there is a tangible energy you can feel, even if you cannot see it. The same is true here.

We weave between tents and past camp cooks preparing the evening meal. A handful of climbers meander about, perhaps visiting friends in other camps, I imagine.

I see country flags flying high. USA to our left. Australia to our right. A burst of laughter here, and muffled voices over there. This little community, I think to myself, surely has all the drama, the leaders, the instigators, and the peacekeepers as any society does. It is a beehive, no doubt.

5,400 meters: Snickers on a glacier

Cho La Pass Gokyo Everest Base Camp trek

Today’s the day. We rise before the sun and lace up our hiking boots. Muesli and hot milk fills my belly with a warm energy reserve that I know I’ll be needing very soon. We’ve joined with a group of new friends to cross this pass together which will hopefully minimize any potential danger.

After reading and rereading the guidebook, I learned that it is highly recommended that one has proper gear (crampons and such) which we clearly don’t have. And it goes on to strongly discourage making this pass without a guide. Well, shit. I guess we’re all in this together at least.

As we all step outside into the bitter cold, our breaths collectively create a small cloud that disappears as quickly as it formed. We make a quick game plan and forge our own path on fresh snow.

Up, up, up. We scramble over boulders bigger than me.

Up, up, up, until there is no more up to go. I think for a minute that we’re done until someone in our group points ahead at the gigantic, mean looking glacier that we still need to cross.

After catching our breaths and inhaling granola bars for sustenance we’ll surely need for this endeavor, we move quickly across the ice. The cold, dry air stings my throat but I keep moving, being sure not to spend too much time in any one spot.

The fragile snow pack beneath my feet groans and crackles from my weight, threatening to give out at any moment.

When we finally reach the other side of the pass and scramble up yet more rocks, it’s time to celebrate. And by celebrate I mean eat a Snickers and bask in the sun. Over the next hour, we watch as other groups make it up the pass.

One team exchanges hugs as each member plants their feet at the top – one woman is in tears. We finally gather the strength to begin the descent, and although I tell myself that we’re almost there, I know it’s far from then truth. Sometimes a little deception is necessary when trying to convince oneself to trek on.

4,800 meters: Reality or mirage? 

Gokyo Cho La Pass

I see the village through a thick veil of fog, and I wonder if it is in fact there or if it’s a mirage. I’ve been imagining this moment since I crawled out of my sleeping bag just after 5 this morning, but now that the town of Gokyo is finally in my sights, I’m not sure if it’s real or if my mind is playing tricks on me.

I continue on, crossing my gloved fingers. The teahouses come into focus as I approach, and the feeling of setting my backpack beside my bed is one of utter relief and gratitude.

But I soon discover there’s a better feeling to be had, just down the block. The aromas of cinnamon and freshly brewed coffee lure us in, and the warm banana bread, apple pie, and chocolate chip cake make me wonder (again) if this is reality or a mirage – too good to be true.

I take another bite of buttery pie and wash it down with strong black coffee (finally not instant!). It sure tastes real.

4,900 meters: Swimming in a blizzard

Gokyo swimming in a glacial lake

Hailing from Minnesota – the land of 10,000 lakes – I am not easily impressed by just any body of fresh water. But the glacial lakes up here are just so… Blue. Teal. Aquamarine. Whatever description you prefer, theres no denying their exotic beauty.

This chain of lakes is sacred to local Buddhist and Hindu people, and each year pilgrims flock to immerse themselves in this holy water. Beautiful, but cold water. Scratch that. Freezing water.

A friend we’re trekking with reveals his desire to take a dip in one of the lakes, and I don’t believe him, until he starts peeling off his layers. His reason for the dip has nothing to do with the water’s healing powers – but instead because he hasn’t bathed yet during the trek and he wants to get clean.

I think the lack of oxygen might have made him go a little crazy, because even though it’s been more than 2 weeks since my last shower, there’s not a single fiber of my being that desires a glacial bath.

But nevertheless, my fearless new friend submerges his body in the water, unable to gasp for breath at first because of the cold. Watching him makes my skin prickle into goosebumps, because I know that the shelter of our teahouse is still an hour and a half away.

As he emerges from the water and towels off, still shivering, a snowflake lands on my shoulder. I look up to the sky and see a dark cloud about to unleash itself on us. The flakes begin to fall quicker as we begin to walk briskly back in the direction of the village. Hot coffee and apple pie; a beacon of light in this blizzard.

3,400 meters: Déjà vu

Everest Base Camp trek

A wave of déjà vu washes over me. Last night we slept at the same teahouse we did 14 nights ago, and now we are passing through villages I recognize. We are crossing the same suspension bridges and passing the same blooms of flowers.

But something’s different. My stomach no longer lurches at the sight of an incline. A hill that before would make me huff and puff is laughably easy now. I can take a deep breath without my lungs pinching, a sensation that has become familiar over the last 2 weeks.

I feel unstoppable. If I were dropped off at sea level I think I could run off into the horizon – Forrest Gump style. Yeah, something is definitely different. Small cuts that have dotted my legs and feet for the past 2 weeks are starting to heal – a sign of increased oxygen in the air.

My backpack is no longer a burden on my shoulders. In fact, its weight seems insubstantial now and makes me wonder if I’m forgetting something.

It’s not just the altitude that’s making a difference though. I feel stronger, more confident. I look at trekkers heading in the opposite direction as one looks at a young, naive child.

I feel like I’ve been let in on the secret nobody would tell me 2 weeks ago. A girl passes by me, grinning as she effortlessly navigates the trail. I can read her thoughts, “What was I worried for? This is just a lot of walking. ” I smile as she passes by and think, “Oh sweetie, you have no idea what you’re in for.”

Now that you’ve read our stories, come along for the ride as we share all of our pictures from our time in the Himalayas . 

Are you planning a trek to Everest Base Camp? We can help!

We have TONS more resources on trekking EBC. Check out our Nepal Homepage for more resources and some of our favorite articles on Everest Base Camp below.

Ultimate Guide to Trekking EBC Independently

How Much Does an Everest Base Camp Trek Cost?

Perfect Everest Base Camp Packing List

Perfect Everest Base Camp Itinerary

We want to hear from you!

Have to trekked to Everest Base Camp? Do you want to make the hike to EBC? We would love to hear your stories or dream travel plans in the comments below.

Comments (12) on “ Stories from 5,000 Meters: To Everest Base Camp and Back ”

What an engaging and well written story. I almost feel as though I am there with you. Loved every second of what you shared and can’t wait until I’m there experiencing my own thoughts and feelings on the grand adventure!

Aww, thank you Caitlyn for your kind comment. This made our day! We wish you happy travels on the trail.

Wow, what a great adventure! Really enjoyed the photos and reading about it. Looking forward to more. Take care, Jim

Hi Jim, I’m so glad you enjoyed the stories and photos! More to come soon 🙂

Really wonderful account of your adventure to base camp! I’d be curious to know how you went about planning this trip and if you wish you had gone with a guide/tour instead. I would really love to do this trek one day and am curious of your thoughts on the matter.

Hi Katherine, Thanks for the comment. We are currently putting together a guide of EVERYTHING anyone would need to know for planning a similar (independent) trip. We were very happy we did it without a guide or tour group, but know that route isn’t for everyone. We will be discussing the pros and cons of both in our guide, so keep an eye out for that!

What a wonderful adventure Katie & Ben! Thank you for sharing your captivating story and breathtaking photos. So happy for the two of you! Peace & Be Well, Patsy 🙂

Thanks so much for the encouragement, Patsy! It means a lot 🙂

Thank you for sharing your story. I was telling your Mother that I wanted so much to do this trip. I have read and read and I feel that your story brings me closer to what the trip would be like, than the other books I have read. Thanks Sue Lindberg

Thanks so much for the kind words, Sue! It’s so good to hear that the descriptions spoke to you 🙂 It is hard to do justice to such an other-worldly place, but I tried!

What a great read Katie. I had to finish reading this before lunch. I loved it. You’ll have to tell me more when your home.

Thanks so much, Rob 🙂 I’m so glad you enjoyed it! We will need to have a "slideshow party" again this fall! Miss you guys! xoxo

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Shikhar Blog

Travel Experiences – Sharing Travel Memories Around the World

Famous High Altitude Treks in India

India is a land of diverse cultures and landscapes. It boasts of majestic mountain ranges that offer some of the most challenging treks in the world. These treks are not for the faint-hearted and require a great deal of physical and mental endurance. High altitude treks in India, especially in the Himalayas, are a thrilling experience that every adventure enthusiast must try at least once in their lifetime. In this article, we will explore some of the most difficult treks in India that will take you to the Himalayan treks above 5000 meters. Here is list of some popular High Altitude Treks in India.

Chadar Trek

Frozen River Chadar Trek

Chadar Trek, located in Ladakh, is not just a prime high-altitude journey, but a distinguished winter expedition as well. But why the name Chadar? Is it a destination? The rationale for this appellation is that during the winter months, the river metamorphoses into a blanket (known as Chadar in Hindi) on which you must trek. The experience is amplified by the fact that the temperature here plummets to approximately -20 degree Celsius. Quite exhilarating, is it not? The excursion commences from the Chilling hamlet, and progresses to Zaribago, Deepyokma, Nyarak Village, Nyarakpulu, and then culminates at a small village named Lingshed. From Lingshed, the journey continues to Tso Mopoaldar via Nyarakpulu, and then to Chilling by way of Tilatdo.

How to Reach

To reach Chadar Trek, one must first travel to the village of Chilling and then proceed on foot through several other villages and frozen rivers.

Kinnaur Kailash Circuit Trek

Kinnaur Kailash Circuit Trek

Nestled in the snowy depths of Himachal Pradesh lies the Kinnaur Kailash Circuit Trek, a journey that leads you to the winter sanctuary of Lord Shiva. Embarking on this 11-day spiritual odyssey is ideal for those seeking enlightenment amidst breathtaking scenery. According to ancient legends, this very land was where Lord Shiva presided over the grandiose congregation of gods and goddesses every January. Commencing from the quaint village of Thangi near Chail, the trek winds its way through the picturesque Charang Village and culminates at Manali via Chitkul, Tabo and Losar. En route, trekkers will be captivated by the awe-inspiring Charang La pass that stands tall at a dizzying altitude of 17,200 ft above sea level. However, the pièce de résistance of this trek is undoubtedly the towering Kinner Kailash Shivling, an imposing monolith that soars to an astounding height of 79 feet and spans a length of 30-40 feet.

From this vantage point, one can bask in the magnificent panorama of the Great Himalayan Mountain Range, with majestic peaks such as Mt. Jorkandan and Mt. Rangrik looming in the distance. For those with limited time, the trek can be truncated by disembarking at Tangling and embarking on a shorter journey to Kinner Kailash.

How to Reach The Kinnaur Kailash Circuit Trek can be reached by taking a flight to Shimla or Bhuntar airport, followed by a drive to the trek starting point at Thangi village near Chail. Alternatively, one can also take a train to Kalka Railway Station and then drive to Thangi village.

Stok Kangri Trek

Mt. Stok Kangri

As a challenging trek, the Stok Kangri Trek in Ladakh not only requires trekking, but also demands climbing, steep trekking through rough snow patches, mountain trekking, and everything that can be nerve-wracking. It promises to test your endurance and take you to high altitudes at every turn, quite literally. Beginning at Sumdo, the trail heads towards Shang La via Shang Phu, where you might spot wolves. Afterward, you will descend to Tokpo Rivera and traverse through Gangpoche to reach Matho La. Following this, you’ll walk along a ridge with a stunning view of Saltoro Kangri before trekking through the grasslands situated behind the stream. Finally, the trail leads to the Stok Kangri Peak.

How to Reach To reach the Stok Kangri Trek in Ladakh, you can travel by air to Leh Airport and then hire a taxi to reach the starting point of the trek.

Darcha – Padum Trek

Darcha – Padum Trek, Ladakh

The Darcha Padum Trek in Ladakh possesses an inexplicable allure that even after enduring cuts and slits, adventurers persist due to the promise of stunning vistas. This trek encompasses the Lahaul region and all three primary areas of Ladakh, which is why it is so arduous. The journey entails not only traversing hills but also trekking through towering mountains, picturesque valleys, vast glaciers, and crossing river streams. Beginning from Darcha in the Lahaul valley, the trek will lead you to Palamo, Zanskar Sumdo, Chuminakpo, Lakong, Purne, and Ichar before reaching Padum.

How to Reach The Darcha Padum Trek in Ladakh can be reached by road from Manali or by air from Leh to Padum.

Goecha La Trek

Goechala Trek, Sikkim shikhar

Goecha La Trek, located in Sikkim, exudes an enigmatic aura that is alluring, stunning, and otherworldly. The trek is widely recognized as one of the most enchanting hikes in India. The question remains, however, what distinguishes this trek from others? The answer lies in its journey through the blooming rhododendron forests, along with the sparkling blue water of Samiti Lake and the vast meadows. The trek commences from Yuksom and covers various breathtaking locations like Tshoka, Phedang, Dzongri, Kokchurang, Thangsing, and Lamuney. Prior to embarking on this unforgettable journey, obtaining a special trekking permit from Gangtok is mandatory.

How to Reach Reaching Goecha La Trek in Sikkim involves obtaining a permit from Gangtok and commencing the trek from Yuksom.

Auden’s Col Trek

AUDEN’S COL Trek

Auden’s Col Trek is a challenging trek located in the Garhwal mountains of Uttarakhand, India. Discovered in 1935 by British Geographical Survey officer John Bicknell Auden, the trek derives its name from him. The trek is notable for forming a bridge between the north-west ridge of Gangotri III and the ridge coming from Jogin I. Beginning at Gangotri, the trek passes through several camps including Nala Camp, Rudugaira Base Camp, Basecamp Gangotri Group, and finally Auden Col base camp. Along the way, trekkers will encounter breathtaking natural attractions such as Khatling Glacier, Waterfall Camp, Chowki, Masar Tal, Vasuki Tal, Kedarnath, Gaurikund, Rudraprayag, and Rishikesh.

How to Reach To reach Auden’s Col Trek, one must first reach the town of Gangotri, which is accessible by road from major cities in Uttarakhand like Dehradun and Rishikesh. From there, one can start the trek towards the Auden’s Col base camp.

Kalindi Khal Trek

Kalindi Khal Trek

Kalindi Khal Trek, located in Uttarakhand, is considered one of the toughest treks in the Garhwal mountains. Starting from Gangotri, this trek takes you through some of the most iconic attractions such as Tapovan (4250 m), Nandanvan (4500 m), Vasuki Tal (5300 m), Kalindi Base (5590 m), Kalindikhal (5948 m), Arwa Tal (3980 m), and Gash told (3600 m). The trek is full of adventure, including trudging through snow glaciers, climbing over boulders, and river crossings. Moreover, the trail lets you explore half of Garhwal, from the Bhagirathi River valley to the Alaknanda river valley.

How to Reach To reach Kalindikhal Trek, you need to first reach Gangotri, which can be accessed by road from major cities in Uttarakhand. From there, you need to trek to the base camp at Gangotri.

Snow Leopard Trek

Snow Leopard Trek

The Snow Leopard Trek is a highly coveted expedition in Ladakh, located in the eastern region of the territory at an altitude of 4,100 meters. This trek is a distinguished feature of the infamous Hemis National Park and spans 600 sq. kilometers within the valleys of Markha and Rumbak. The region being protected, presents an exciting opportunity to catch a glimpse of rare animals that only inhabit the cold desert, including but not limited to, the Ibex, Shapo, Marmot, Tibetan Hare, and Antelope, among others. The region also boasts the presence of Snow Patridge, Himalayan Snow Cock, Horned Lark(snowbird), Red Billed Chuff, among other species of birds that augment the beauty of the surroundings. Adventurers and animal lovers alike are drawn to the area’s major attractions, the rare and endangered species, and rare birds.

The Snow Leopard Trek is best undertaken between November and March, where one can experience the rugged mountains, verdant trails, and catch sightings of exotic birds and animals, making for an entirely fascinating adventure. The trek becomes increasingly challenging as you scale higher elevations, as the cold, rarefied air can become significantly thinner, with temperatures ranging between -10°C and -20°C. Every turn on this trek can present a surprise that can be cherished for eternity, while also enabling you to uncover fascinating tales of the Rumbak valley, making the trek all the more enjoyable. The Snow Leopard Trek lasts for a duration of 8 days.

How to Reach To reach the Snow Leopard Trek, one must travel to the eastern part of Ladakh, which is located at an altitude of 4,100 meters.

Markha Valley Trek

Markha Valley Trek

The Markha Valley Trek is a highly sought-after adventure in Ladakh, offering a journey through stunning villages nestled deep in valleys flanked by towering peaks. Trekking over the Kongmaru La pass provides breathtaking views of the Kang Yatse peaks, while homestays along the way offer an opportunity to immerse oneself in the local way of life. The Markha Valley is also part of Hemis National Park, the elusive snow leopard’s natural habitat. To undertake this challenging trek, experienced trekkers are recommended to take on the journey between June and September. It involves crossing numerous streams, steep ascents and descents, as well as long day walks.

Temperatures during the trek range from 22°C to 30°C in the summer, plummeting to -5°C or below in the winter. Starting at Chilling’s altitude of 10,490 feet, the trek takes you to the highest point of 17,060 feet at Kongmaru La, where the picturesque view of the Kongmaru La and Ganda La peaks is awe-inspiring. The trek is further enhanced by the natural beauty of the landscape, featuring sparkling streams, snow-capped mountains, and meadows that leave an indelible impression on the soul. After two days of acclimatization in Leh, the journey continues through the Zingchen and Yurutse plateaus, culminating in the ultimate destination of Skiu.

How to Reach The Markha Valley trek can be reached by road from Leh, which is well-connected by air to major Indian cities like Delhi, Mumbai, and Srinagar. From Leh, one can hire a taxi or take a bus to Chilling, which is the starting point of the trek.

Green Lake Trek

Green Lake Trek

The Green Lake Trek in Sikkim is a renowned journey that will take you to the iconic green lake by crossing breathtaking sights consisting of emerald meadows strewn, and layers of white snow. This trek commences from Green Lake and leads you through Tallem, Zema, Jakthang, Yabuk before culminating your journey at the Green Lake basecamp. The trek is renowned for its awe-inspiring landscapes with unique rock formations and rhododendron-lined trails, which make it an extremely sought-after destination for trekkers. Additionally, it presents an opportunity to observe and contemplate the culture of Sikkim. The trek is particularly noted for its biodiversity and dynamic landscapes that are etched into your memories forever.

How to Reach To reach the Green Lake Trek, one must commence their journey from Green Lake and cross through Tallem, Zema, Jakthang, Yabuk, and finally reach the Green Lake basecamp.

Nanda Devi Base Camp Trek

Nanda Devi Base Camp Trek

The Nanda Devi Base Camp Trek is a challenging route that takes trekkers to the Nanda Devi Sanctuary, which is a group of peaks that surround the second highest peak in India and the highest peak in Uttrakhand. Accessing the mountain is difficult, as it stands at an impressive 25,643 ft. The Nanda Devi East Base Camp Trek is the only route available to trekkers after the Nanda Devi Inner Sanctuary region was closed, which offers a breathtaking view of the Nanda Devi twin peaks. The trek lasts for about 9 to 12 days. Starting with an easy climb from Munsiyari, the trek gradually becomes tougher as you reach Bugdiyar, where the path becomes circular and slippery. Munsiyari is a crucial point for trekkers heading to the Milam, Namik, Ralam glaciers & the Nanda Devi Peak. This region, which is adjacent to Nanda Devi National Park, is designated as a UNESCO world heritage site and is home to a diverse range of flora and fauna.

The trek passes through vast meadows, deep valleys, ancient villages, gorges, and high altitude glaciers. You’ll also cross an old trade route that cuts through moraine fields and dense forests. Due to its challenging nature, the trek requires several camping bases. The best time to embark on this trek is between May and June or September and October. This trek is not for the faint of heart as it involves challenging terrain that is both circular and slippery. The journey requires trekkers to have a good level of fitness and endurance. However, for those who are up for the challenge, the Nanda Devi Base Camp Trek offers a unique opportunity to experience the beauty of the Himalayas and its diverse flora and fauna.

How to Reach To reach the Nanda Devi Base Camp Trek, you need to reach the town of Munsiyari and then trek to the base camp.

Lamkhaga Pass Trek

Lamkhaga Pass Trek

Lamkhaga Pass is considered to be one of the most challenging treks in the Garhwal region , situated at an altitude of 5381 meters. This pass connects Kinnaur in Himachal Pradesh to Harsil in Garhwal, near the Indo-Tibetan border. During the trek, one can traverse through some of the remote areas of Himachal and Garhwal, passing through lush forests of Pine, Deodar, and Bhojpatra. The route follows the Jalindragad River until reaching the Kyarkoti meadows and then onwards to the picturesque Baspa valley. The starting point for the Lamkhaga Pass trek is Harsil, a small town that is also a popular tourist destination. The trail is steep from the beginning, and hence it is not recommended for beginners. However, experienced trekkers and mountaineers can find the diverse landscapes along the trek to be quite rewarding.

How to Reach To reach the Lamkhaga Pass trek, one can start from Harsil, which is well-connected by road to major cities in Uttarakhand. The nearest airport is in Dehradun, and the nearest railway station is in Rishikesh.

High altitude treks in India offer a unique and thrilling experience that every adventure enthusiast must try at least once in their lifetime. These treks are not for the faint-hearted and require a great deal of physical and mental endurance. In this article, we have explored some of the most difficult treks in India that will take you to the Himalayan treks above 5000 meters. We hope that this article has inspired you to take on this exciting challenge and explore the beauty of the Himalayas.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed .

HimalayanWindows

Trek 3 High Passes in Everest Region (16 Days)

Trip duration, start point, max altitude, best season, diffic. level, accomodations & meals.

  • 2N 3-Star Hotels in Kathmandu
  • 15N Tea Houses (Trek)
  • Daily Breakfast
  • 15 Lunches and Dinners
  • Water (Pay Extra on the trek)

Locations Covered

  • Namche Bazaar
  • Kongma La Pass
  • Everest Base Camp

Trip Highlights

Stunning views of mount everest, mt. makalu, cho oyu, lhotse, mt. pumori, etc, explore the world’s highest national park – ‘sagarmatha national park’, most challenging but rewarding trek in the everest region, beautiful sherpa villages and experience local culture, cross three high passes; as cho la pass (5380m), kongma la pass (5535m), and renjo la pass (5388m), " everest three high passes trek is one of the most challenging but rewarding teahouse treks in nepal. the everest 3 high passes trek combines the ultimate experience of spectacular mountain views, high altitude trek, local sherpa culture, and the complete journey in the high mountains of the everest region. ", embark on an unforgettable adventure: the everest three high passes trek.

Prepare yourself for an extraordinary journey through the heart of the Everest region with the renowned Everest Three High Passes Trek . This epic route takes you on a thrilling exploration as you conquer three high passes: Kongma La (5535m), Cho La (5420m), and Renjo La (5345m). As you traverse the rugged terrain, you will be captivated by the breathtaking beauty of the Khumbu Valley, immersing yourself in the charm of iconic villages like Namche Bazaar, Tengboche, and Dingboche.

Throughout your expedition, you will be rewarded with awe-inspiring vistas of the world’s highest peaks, including the majestic Everest, towering Lhotse, and the enchanting Ama Dablam. These panoramic views will leave an indelible mark on your memory.

Undoubtedly, the Everest Three High Passes Trek is a challenging adventure that demands physical fitness and proper acclimatization. However, for those seeking a genuine Himalayan escapade, it is an absolute must. Brace yourself for an encounter with the extraordinary, as you embark on this remarkable journey through the Everest region.

The difficulty level of this Everest Three Passes Trek is more challenging than other treks in the Everest region, such as Everest Base Camp and Gokyo Lakes , but less complicated than Island Peak and Mera Pea k climbing.

Optimal Seasons for Trekking the Three High Passes of Everest

For an unforgettable experience trekking the three high passes of Everest, the ideal months are March, April, May (Spring), and October to November (Autumn/Fall). During these seasons, you can expect the best mountain views and comfortable weather conditions, making your adventure even more remarkable.

In Spring (March, April, May), the trail comes alive with vibrant colors as rhododendrons and other flowers bloom along the route. The clear skies offer breathtaking vistas of the surrounding peaks, allowing you to fully immerse yourself in the awe-inspiring beauty of the Himalayas.

Autumn (October to November) is another exceptional time to undertake this adventure. The weather is generally stable, and the skies are crystal clear, providing unparalleled views of the majestic mountains. The pleasant temperatures and the absence of monsoon rains create optimal conditions for trekking through the high passes of Everest.

By choosing these months, you maximize your chances of encountering the best mountain panoramas and enjoying comfortable weather throughout your journey. Prepare yourself for an extraordinary experience as you traverse the t hree high passes , taking in the majestic beauty of Everest and its surrounding peaks in all their glory.

Itinerary Expand All

You will wake up early in the morning to catch a flight to Lukla from Kathmandu. It is about 30 minutes of flight to Lukla (2610m). We begin our trek from Namche to Phakding through DudhKoshiRiver. This route is smooth and we cross by the little village of Ghat (2550m before arriving at Phakding. Overnight at Phakding.

This day starts with a gentle walk to Monjo (beautiful Sherpa village); now we enter Sagarmatha National Park where you will need to show our TIMS and issue national park permit) at the Monjo office. Now, the trek to Namche Bazar starts with a steep ascend from where you will be able to see Mount Everest and Lhotse for the first time. Reach at Namche Bazar, overnight at tea house.

It is important to stay and walk a little bit around Namche Bazaar to get acclimatized. Hike around Namche, stroll around the bazaar. Overnight at the hotel.

This day starts with a gentle climb up and descends to Dudh Koshi at an altitude of 3550m before trekking up to Tengboche. Tengboche (Thyangboche) lies at an altitude of 3870m above the sea level, you can enjoy the views of Mount Everest, Thamserku, Amadablam. You will also spot the Tibetan Monastery where you can enter and listen to the monks chanting their mantras.

You will trek through wooded jungles and cross through the ImjaKhola Valley. You will have even more stunning mountain views as you are approaching close to the high Himalayas. Trek through the Pangboche Monastery and climb up to Dingboche at an altitude of 4360m. From Dingboche, you will see spectacular views of Mount Amadablam and Island Peak. Overnight at guest house

This day, you will have a short trek to Chhukhung, you will be heading another part of the Khumbu region, Chhukung offers stunning views of Mount Makalu, Island Peak, Peak 30 and other snow-capped mountains. Overnight at guesthouse

This day, we will cross one of the first 3 high passes, Kongma La Pass. We trek above the Pheriche and Dingboche valleys, near the ridge of Pokhalde Peak before crossing the Kongma La Pass. It is quite a long and exhausting day but you will the most amazing views of the several peaks including the entire Khumbu Valley.

This is another strenuous day as you will trek about 8 hours in a day. You will trek through Khumbu Glacier; visit Everest Base Camp (EBC) and back to Gorakshep. From EBC, you will have spectacular views of Mt, Pumori, Khumbutse, Changtse, Khumbu Icefall but not Mount Everest.

Early in the morning, before the sun rises, hike up to Kalapatthar that offers stunning views of Mount Everest. You can have 360-degree views of the highest peaks in the world. After observing several highest mountains, back to Gorakhseph and continue to descend to Lobuche. The same day, continue to Dzong La. Overnight at Guesthouse

This day, we begin with a little walk up toward Cho La pass. The route crosses the glacier that is marked by cairns. When we arrive at Cho La Pass, the route descends to Thangnak then we continue passing by the lakes at Gokyo. Overnight at Gokyo

Early in the morning, hike Gokyori which takes about 2 hours for a breathtaking sunrise view of Mt. Everest and other surrounding mountains. You will have the best views of mountains from here.

This day, we skip the main path and cross Renjo La Pass via DudhPokhari (lake), after trekking for about 3 hours, we reach Renjo La, from where you will have an again amazing panorama view of the mountains. The Everest, Lhotse, Cholatse and Taboche mountains can be seen glowing in the sun. Along the way, you will see RelamaTsho and Renjo Lakes, then we reach Lungden (4350m). Overnight at Guest house

You will trek down to Thamel today while going down you will cross the BhoteKoshiriver and descend to Taranga and trek to Thame village. Overnight at guesthouse

This day, you will trek beside the river and crossing the bridge you will walk up through the rhododendron forest and reach Namche Bazar. Overnight at guesthouse

Trek down to Lukla from Namche via the same route we trekked up.  Overnight at Lukla

Your adventure ends here. Fly back to Kathmandu and transfer to the hotel. Allow few extra days for sightseeing the Kathmandu valley or drive to Chitwan for Jungle Safari and relax.

What's Included

  • Airport Pick up and Drop Services
  • 2 Nights standard accommodation in Kathmandu with Breakfast
  • All necessary permits such and TIMS, National Park Fee
  • All nights’ Lodge or tea house accommodation while trekking
  • 3 times meals in a day such as Breakfast, Lunch, and Dinner
  • Trekking Gears such as Duffle Bag, Walking sticks during trekking (needs to be returned)
  • Medical Kit First-Aid Bag
  • English Speaking Professional license holder Local Guide
  • Kathmandu to Lukla to Kathmandu flight and domestic airport taxes including guides
  • One porter for every 2 trekkers including his entire expenses
  • Staff insurance, Salary, necessary equipment, Food, and accommodation
  • Rescue Arrangements but Not the bills Please.
  • Best Price Guaranteed

For cancellation more than 30 days before the Tour Start Date, No Cancellation fee is charged. For cancellation from 29 calendar days up to and including 4 calendar days before the Tour Start Date, a charge of 30% of the total invoice amount is charged. For a cancellation occurring within 3 days of the date of travel or No Show shall be charged 100% of the total invoice amount. Learn more about Terms and Conditions.

  • Privacy Protected
  • Secure Online Payment
  • Guaranteed Departure

Got questions? Reach out to us for expert assistance in tailoring your dream trip. Let's begin your journey!

What's Included ?

What's excluded .

  • Lunch and Dinner in Kathmandu
  • Nepal Visa Fee
  • Extra Night in Kathmandu because of  early arrival, late departure, or early arrival from the mountain than the scheduled itinerary
  • Any drinks such as hard or soft
  • Personal insurance
  • Personal Expenses
  • Rescue operation charges
  • International Airfare To and From Kathmandu
  • Tips for Supports staff and etc.

Customer Reviews

John uy . jul 24, 2019, 3 country tour - nepal, tibet and bhutan.

Hassle-free is the word. If you plan to visit these countries? Anup at Himalayan Windows is the guy you need to see. Almost a year of planning and he was on top of things every single time. Any questions? He answers. Any suggestions? He answers. Better yet? You don’t need to plan anything. Have him plan it for you! He even booked us a fine dining restaurant in which my…

Trip Information Expand All

Payment & cancellation .

Payment: A deposit of 30% of the total tour cost is required to book the tour with Himalayan Windows (HW). The remaining balance is to be paid three days prior to the departure date. Payment can be made via Wire Transfer or Credit Card. All credit card payments are securely processed and a bank fee applies.

Cancellation: For cancellations more than 30 days before the Tour Start Date, there will be no cancellation fee. If the cancellation happens within 29-4 days prior to the Tour Start Date, a charge of 30% of the total invoice amount will be applied. Cancellations occurring within 3 days or less of the start date or in the case of a no-show, 100% of the total invoice amount will be charged. Learn more about Terms and Conditions .

ACCOMMODATION & MEALS 

Accommodation: Accommodation is typically provided in twin rooms in cities, though a single supplement can be requested for an additional fee. During peak season, it can be difficult to find single or twin rooms in the mountains, so our lodges usually offer dormitory-style accommodation. Our priority is always to provide clean and safe rooms for our guests.

Meals: Our packages in Bhutan include full board meals, with breakfast, lunch, and dinner included. For treks, all meals are provided, but you will need to pay extra for drinking water and snacks.

VISA REQUIREMENTS

Nepal Visa: If you are planning a trip to Nepal, you must have a valid passport and Nepal Visa. Depending on your country of origin, you may need to obtain a Nepal Tourist Visa before your arrival. To be eligible, your passport should be valid for a minimum of six months from your Tour Start Date. If you are planning on traveling to multiple countries on your trip, make sure to get a multi-entries Nepal Visa.

Bhutan Visa Clearance: All visitors to Bhutan must have a valid Bhutan Visa Clearance before their trip. To obtain it, you must submit a color-scanned copy of your passport, which must be valid for at least 6 months from the start date of your tour. Your tour operator will send you a Visa Clearance prior to your departure, which you must present at the Druk Air/Bhutan Airlines counter during check-in. Once you arrive at Paro Airport, your passport will be stamped with the original visa.

Tibet Group Visa (TGV): All travelers from any nation intending to go to Tibet from Nepal must obtain a Tibet Group Visa (TGV) in Kathmandu with the help of a tour operator. To ensure the successful application of the TGV, you should plan to arrive in Kathmandu 3-4 working days before your travel date. If you are coming from China, you will not require a TGV; instead, you will need a Chinese Visa and Permit. To find out more about the process of entering Tibet, please look into the Tibet entry procedure.

BEST TIME TO VISIT 

Nepal & Bhutan: Visiting Nepal and Bhutan at the same time is ideal as they share a similar climate. From high mountains to low land sub-tropical plains and jungles, the two countries have similar weather. The best time to visit is from March to April (spring) and October to December (autumn and early winter). During these months, the air is clean and fresh with sunny skies. January and February are colder months, while June, July, and August (summer) are typically monsoon seasons.

Tibet: It is best to visit Tibet between April and October when the weather is warm and the skies are clear. However, from November to March, it is still possible to explore certain areas like Namtso, Everest Base Camp, and Mount Kailash, as long as the roads are not blocked by snow. Temperatures during this time may be quite cold.

TRAVEL INSURANCE 

HimalayanWindows strongly recommends that anyone planning to travel in the Himalayas purchase Travel Insurance. This policy will provide coverage in the case of medical emergencies, evacuation, theft, loss of belongings, and last-minute tour/ticket cancellations. Having this protection in place will help ensure that your trip is safe and enjoyable.

Top 10 FAQs on Everest Base Camp Trek

Everest Base Camp is one of the world's famous trekking destinations. Every mountain lover dreams of scaling the base camp of mighty Everest. There are several trekking routes in the Everest Region, and the EBC trek is the most popular one. We have prepared the Top 10 FAQs on Everest Base Camp Trek (EBC) in Nepal based on our previous trekkers' experiences. If the given FAQs are not helpful enough,… Read More »

TripAdvisor

Related Packages

Everest Base Camp Trek Nepal & Lhasa Tour -19 Days

Everest Base Camp Trek Nepal & Lhasa Tour -19 Days

Mount Everest Base…

Everest Base Camp Trek via Salleri

Everest Base Camp Trek via Salleri

The Everest Base…

Everest Base Camp Trek with Bhutan Short Tour

Everest Base Camp Trek with Bhutan Short Tour

Considered one of…

Helicopter Tour Landing at Everest Base Camp

Helicopter Tour Landing at Everest Base Camp

Are you a…

Lhasa Everest Base Camp Trek

Lhasa Everest Base Camp Trek

Explore Tibet's ancient…

Tibet Kharta Valley, Khangsung & Everest Base Camp Trek

Tibet Kharta Valley, Khangsung & Everest Base Camp Trek

Tibet Kharta Valley…

Mera Peak Climbing (6476m/21247ft)

Mera Peak Climbing (6476m/21247ft)

Mera Peak Climbing…

Island Peak Climbing (6189m/20305ft)

Island Peak Climbing (6189m/20305ft)

Island peak Climbing…

Related Information

Getting Into Lukla from Kathmandu | A Complete Guide

Getting Into Lukla from Kathmandu | A Complete Guide

Everest Base Camp Trek Gear Packing List

Everest Base Camp Trek Gear Packing List

All You Need to Know Before Planning Everest Base Camp Trek

All You Need to Know Before Planning Everest Base Camp Trek

5 Best Moderate Trekking Routes in the Everest Region

5 Best Moderate Trekking Routes in the Everest Region

5 GREAT TIPS BEFORE TREKKING TO MOUNT EVEREST BASE CAMP IN NEPAL

5 GREAT TIPS BEFORE TREKKING TO MOUNT EVEREST BASE CAMP IN NEPAL

TripAdvisor

Treks in Ladakh

Top hotel collections.

5000 meters trek

5 Star Hotels

Leh Homestays

Leh Hostels

Here is the list of 14 Treks in Ladakh

1. jhunglam hemis to padum trek.

Jhunglam Hemis To Padum Trek

Duration: 12 days This trek runs through beautiful monastery of Hemis and Latza Kongmaru and then passes through Zalung Karpo La, Tilat Sumdo, Zangla Sumdo, and ends at Padum.

2. Lamayuru To Alchi Trek

Lamayuru To Alchi Trek

Duration: 5 Days The trek offers a chance to interact with people from remote villages. A number of monasteries are also spotted across the route.

3. Lamayuru To Darcha Trek

Lamayuru To Darcha Trek

Duration: 5-7 days Regarded as one of the world’s most thrilling trekking trail with a peak altitude of 5000 meters, Lamayuru To Darcha Trek is well connected to the Zanskar valley. The monasteries, such as Lamayuru, Phuktal, and Lingshed are sure to lift up the spirit of the trekkers on this route.

4. Kang Yatse and Dzo Jongo Trek

Kang Yatse and Dzo Jongo Trek

Duration: 13 days Undertaken mostly by professional trekkers, this route offers spectacular views of Zanskar, Karakorum, and Stok ranges from the Ganda La pass. It is a wonderful experience including the dopamine-enhancing camping en route, the view of the wildlife at Hemis National Park, hike through valleys, and the visit to monasteries.

Leh Ladakh Travel Packages

Compare quotes from upto 3 travel agents for free

Best of Ladakh Holiday Package with Tso Moriri

Fascinating ladakh package 7 nights & 8 days, leh ladakh holiday package with nubra & pangong stay, himalayan caravan deluxe tour package.

Ladakh Family Tour Package - Drive through Khardung La Pass

Ladakh Tour with Overnight Camping in Nubra & Pangong

5. padum to darcha trek.

Padum To Darcha Trek

Duration: 12 days The Darcha-Padum trek passes through a number of regions with varied topographies and landscape. It extends from the Padum region of Zanskar valley, passes through Tokpa, Chalang, Ramjak, and Lakong, and goes up to Darcha region of Himachal Pradesh. The trek also leads to one of the most famous parts of Ladakh - Kargil.

6. Ripchar Valley Trek

Ripchar Valley Trek

Duration: 9 days This trek begins at the Lamayuru monastery, Ladakh and is one of the most intriguing treks in Ladakh region. With a number of small villages and pasture lands, the irrigated crop fields of the Zanskar and Karakoram Range, and the valleys blooming with flowers in July and August are a treat for the eyes of the trekkers.

7. Lamayuru to Alchi Trek

Lamayuru to Alchi Trek

Duration: 9 Days This trek takes you to two of the most ancient monasteries from the 11th century. The route covers the beautiful valley of Wanla and Sumdochoon and many high mountain passes like Penji La and Prinkiti La. The starting point is Lamayuru and the route passes through Prinkti La (3750m), Shilla, Wanla, Base of Tar La, Tar, Man Gyu and then to Alchi. There's ample scope to witness and contemplate the culture and scenic beauty of Ladakh.

8. Nubra Valley Trek

Nubra Valley Trek

Duration: 10 to 12 Days This exhilarating trek to the most remote regions of the Himalayan belt is nothing short of an adventure. Following the Indus Valley and the trail moves towards Zanskar Valley. The cold desert of Hunder and the splendid Diskit village and monastery are the major attractions. The trek begins from Sabu Village and covers the high altitude Digar La pass at an altitude of 6000 meters to reach Digar Village. The trail moves along the Shyok river and continues towards Agyam Village and Khalsar Village and comes to an end with a descent to Diskit village via Sumur.

9. Indus Valley Trek

Indus Valley Trek

Duration: 8-10 Days One of the easiest but most mesmerizing treks in Ladakh, the Indus Valley Trek is ideal for beginners. Trekking along the Indus Valley trail, the oldest civilization known in history is a walk through the beautiful Sham Valley and its villages, high mountain passes like Phobe-La and a number of Tibetan Gompas like Likir, Thiksey, and Alchi. There are dramatic changes to the landscapes with snow-clad mountains and ground on one side and lush green valley on the other. The trek covers areas of Leh, Skardu and a barren desert.

10. Kang Yatse Trek

Kang Yatse Trek

Duration: 12-13 days Kang Yatse is one of the most stunning peaks in Ladakh. At an extreme altitude of 20,000 feet, it’s a demanding trek and may also be considered as an extension of the Markha Valley trek up to Niamling, from where you will proceed to the base camp on Kang Yatse. Though the distance between the two campsites is less, it’s mostly an uphill route that is quite difficult. The ascent to the summit of Kang Yatse gives a bird’s eye view of Tibet and the Zanskar River. The return trek through Kongmaru La pass with its jutting peaks and deep gorges is a mesmerizing experience.

11.  Chadar Trek

 Chadar Trek

Duration: 6-20 days Most fascinating of all treks, the Chadar trek on the frozen Zanskar River is the most fascinating of all the treks in Leh. Every year when the river freezes, the route is open to adventurous trekkers for a couple of months. It is a challenging trek demanding physical and mental fitness. The name ‘chadar’ trek is given since the river resembles a blanket of snow. The starting point of the trek is Chilling, 64 kilometres away from Leh. There's everything on the route from frozen waterfalls, monasteries such as Lingshed Gompa and Karsha Gompa (the largest in Zanskar), and even a fort at Zangla village. The daytime temperature usually ranges between -5 and -10 C and at nights it can plunge down to -25 C. Hence it’s necessary to carry enough warm jackets (wind and rainproof) and clothes.

12. Tsomoriri Lake Trek

Tsomoriri Lake Trek

Duration: 18 to 20 Days The Tsomoriri Trek is one of the most beautiful and serene treks in the region. The starting point is Rumptse and the trek heads to the green Kyamar Valley, traversing through the gorgeous Rupshu Valley. You'll ascend to Kumur La (4770m), where a stunning view of Kang Yatse and Indus Valley are bound to take your breath away. A steep ascend to Shibuk La (4875m) offers a panoramic view of Tso Kar. The trail further continues to Pangunagu, Nuruchan and passes through Horlam Kongka La (4900 m) and Kyamayuri La, also the northwestern shore of Tsomoriri. The final climb leads to Parang La and then the trek descends to Jugstok and further to Kibber, one of the highest villages in the world.

13. Spituk to Stok Trek

Spituk to Stok Trek

Duration: 4 days A famous trekking route among enthusiasts, the trek to the Stok Kangri summit is popular for the view of the Stok summit and the sunlit Zanskar and Karakoram peaks. If you’re new to the world of trekking, this relatively easy and short trek covers some scenic areas of Leh. The trek starts Spituk village, which is about 7 kilometres drive from Leh. The hike from Spituk to Zinchen takes around 4-5 hours and is usually the first halt on the route. It runs through dry, barren land to greener areas of Zingchen valley. The Rumbak River flows into the Indus and the summit is a perfect place to set up camp, enjoy the landscape, and taking a dip in the oldest of rivers in history. Next, comes a 3-4 hour trek through the Hemis National Park, largely uphill and the most difficult part of the trek. It will bring you to the pretty village of Rumbak. Day 3 will be a bit more arduous with a steep trail near Stok La and then descend down towards Mankarmo, a long trek of five or six hours. On the last day, a 3-4 hour descent through narrow valleys with lovely rock patterns will bring you to the village of Stok. You may also check a nineteenth-century museum at Stok.

14. Markha Valley Trek

Markha Valley Trek

Duration: 8 days One of the popular trails for trekking in Leh, Markha Valley trek, takes about 8 days and will take you through varying landscapes. The scenic landscapes and the Kongmaru La pass at 5000 m above sea level and the sight of Hemis National Park make this trek are stunning. This trek also begins from Spituk to Zinchen and then onwards to Yurutse. The trail moves up to the Ganda La pass and then descends down to Skyu. Proceeding further to Markha Valley along the course of Markha River, you'll cross the river several times before reaching Thachungtse. Next, comes the highest camp on this trek - Niamling with a spectacular view of the Zanskar range. Kongmaru La pass comes next, which is the highest pass on the Markha Valley trek. You may be tempted to spend a night at the village of Shang Sumdo from where an easy descent stream will bring one to the famed Hemis and Thiksay monastery, before a drive back to Leh. Alternate Route: Markha Valley Trek with Stok Kangri Climb, This trek could be a more thrilling and adrenaline-filled experience through the Stok Kangri. The ten-day trek route via the Stok Summit at 4900 meters makes this Leh trekking experience arguably one of the best but definitely not for the faint-hearted.

This post was published by Harshitha

Share this post on social media Facebook Twitter

Top Hotels In Leh Ladakh

₽ 7,401 onwards

₽ 5,943 onwards

₽ 554 onwards

₽ 664 onwards

₽ 8,879 onwards

₽ 1,025 onwards

Related Collections

Adventure

Acclimatisation Tips For High Altitude Regions

Indus Valley Trek - A Quieter and Simpler Trekking Option In Ladakh

Leh Manali Highway - A Road Trip Guide to Ladakh

Chadar Trek: The Unique Frozen River Trek

Camping in Ladakh

Shopping

Shopping In Leh Ladakh - The Exquisite Ladakhi Shopping List You Need

Travelogue

Away from the City! #TWC

Offbeat Ladakh: Timeless Tales of Turtuk #TWC

Decrypting The Lost Tribes Of Himalayas: Twigs for Tweets! #TWC

Ladakh in Winter: 11 Reasons why it is for travellers and not for tourists #TWC

Fairs & Festivals

Fairs & Festivals

Losar Festival - Here is What You Need To Know About The Tibetan New Year!

Food of Ladakh: A Culinary Journey Through The Region

Witnessing the Grandeur Myself - A Trip To Ladakh

Travel Tips

Travel Tips

J&K and Ladakh To Be Separate Union Territories - Here's What It Means For Travellers

Permits In Leh : All You Need To Know About The Inner Line Permit

Tired of Manali for Weekends? Head to Leh For The Best 48 Hours

Siachen Glacier Now Open for Tourists

Food & Drink

Food & Drink

India's First-Ever Ice-Stupa Cafe in Ladakh Should be Your Next Dining Spot!

Sightseeing

Sightseeing

This Village in Ladakh Houses Alexander's Descendants! Read to Know More.

Travel Hassle Free to Ladakh During Winters With The New Winter–Grade Diesel!

News

Stok Kangri to Close Down Until 2025!

Bike Trip: Manali to Ladakh: A Mental Prep Guide

Inexplicably Leh'ed #TWC

Srinagar to Leh (NH 1D) in 15 Pictures #TWC

Ladakh under 20k

Road Trips

Road Trip To Ladakh : Best Route to Ladakh and More

Backpacking

Backpacking

What to Wear in Ladakh: Things to Carry & Clothing Tips

Hemis Festival : Exploring the Rich Cultural Tapestry of Ladakh

Things to Do in Leh Ladakh for an Action-Packed Fun Trip

Comments on this post

Browse package collections, leh ladakh package collections.

Ladakh Honeymoon Packages

Nearby Destinations for Packages

Spiti Valley

Nubra Valley

Vaishno Devi

Dharamshala

Top Listed Packages

Ladakh Package for Couple

Srinagar Leh Ladakh Tour Package for 8 Day

Leh Ladakh Manali Tour Package with Kargil & Srinagar

Browse Hotel Collections

By hotel type.

Camping In Ladakh

Resorts In Leh

Best Place To Stay In Leh

Luxury Hotels In Leh

Best Places To Stay In Ladakh

By Budget Category

Budget Hotels In Leh

Luxury Hotels In Ladakh for an Upscale Mountain Retreat

Cheap Hotels In Ladakh

By Star Category

5 Star Hotels In Ladakh

3 Star Hotels In Ladakh

With Specific Facilities

Homestays In Leh

Hostels In Leh

Guest Houses in Leh

Hotels Near Leh Market

Top Places in Leh Ladakh

Pangong Lake

Trending Posts

Celebrate the Festival of Colors - Holi at these 9 Places in 2024

Celebrate the Festival of Colors - Holi at these 9 Places in 2024

 Taylor Swift Concert in Singapore! Book your Packages at Best Price NOW

Taylor Swift Concert in Singapore! Book your Packages at Best Price NOW

Thailand is Visa-free for Indians! Book your Packages Now.

Thailand is Visa-free for Indians! Book your Packages Now.

Make Your Honeymoon More Special by Staying at These Bali Resorts

Make Your Honeymoon More Special by Staying at These Bali Resorts

Grab your Picturesque Honeymoon Kashmir Tour Package Now at Amazing Discounts

Grab your Picturesque Honeymoon Kashmir Tour Package Now at Amazing Discounts

Spot the Wildlife at Kaziranga National Park

Spot the Wildlife at Kaziranga National Park

Get Customized Travel Packages

  • India (+91)

*All prices shown on the website are tentative. Final prices will be shared by our partner agents based on your requirements.

Log in to your account

Welcome to holidify.

Forget Password?

Share this page

Adventure Pulse

Adventure Pulse

Feel the Pulse of Adventure !!

  • High Altitude Treks
  • One Day Treks

5 Himalayan Peaks to break the 6000m barrier

5000 meters trek

  • posted on August 3, 2020 August 5, 2020

5000 meters trek

Making the transition to mountain climbing may seem like a daunting task. If you’re like me, still having climbed only a handful of mountains and never breaking the elusive 6000m barrier; this blog is for you; The 5 Best Himalayan 6000m peaks, perfect for transitioning from trekking to Mountain climbing.

There are many treks/climbs that can get you close to 6000m, such as the Everest Base Camp Trek, Kilimanjaro, and the Annapurna Circuit Trek. Though they have snow and mountain passes, I am going to categorize them under High Altitude Treks. After being stuck under the 6000m altitude ceiling for a while, I decided to start looking for my first trek/peak to break that barrier. I was looking for something relatively easy, sans any major mountaineering skills, and lastly, easily accessible. The thought of wandering the mountains to access a remote unclimbed mountain did tempt me, but asking for a month of leave to get lost in the mountains and find yourself, is quite the sell to give to my boss. (Unless you, the reader, can convince him).

I began to realize the merits of exploring established 6000m peaks, especially as I had no idea how my body would react to this elevated altitude. In addition, this would also allow me to hone my mountaineering skills especially as it’s been almost five years since I had qualified from my mountaineering school, HMI Darjeeling. A refresher would definitely help. So after some research, here’s a list of a couple of mountains that fared well in the criteria I had set.

Stok Kangri

My sights were first set on Ladakh, having spent several holidays in this incredible high altitude desert. I fell in love with this unique terrain during my visits and so my research led me straight to the highest peak of the Stok range, visible from the moment you land into the city of Leh, Stok Kangri standing at 6153m above sea level. 

View this post on Instagram What’s the only thing you want when you have been walking through out the night and the water in your hydration pack is frozen. The first rays of the sun over the snow clad mountains, always a blessing. #sunrise #photooftheday #adventurenation #mountains #mountainlife #himalayas #himalayasin #leh #lehladakhdiaries #mountaineering #mountaineers #climbing #snowclimbing #iceclimbing #stokkangri #stokkangritrek #alpinism #alpinismo #choosemountains #mountainstotravel #storiesofindia #natgeotravel #hippieinhills #trekthehimalayas #indiahikes #tripotocommunity #highaltitudeexperience #mountainstories A post shared by Vivek Saini (@viveksaini36) on Aug 13, 2019 at 1:55am PDT

Stok Kangri is a majestic peak, with an easy approach from the Stok Village. The Base Camp can be reached in 4 days and you can be back to Leh in 9, provided you are blessed with good weather. The route is relatively easier with a comfortable approach and a direct route to the summit along the eastern shoulder. With one glacier crossing, the summit push is sure to get your adrenaline pumping. After traversing through the glacier, you follow the ridge up to the summit. Depending on how hot the summer was, you can find large or no snow on the route. Like any other mountain, the summit push requires a midnight start to reach the summit early in the morning, by the time the sun rises. This forced march will be a true test of your endurance.

A popular mountain climb for beginners, Stok Kangri had to be closed due to excessive littering and pollution by trekkers. With companies disregarding the environment, the local district authorities of Stok were forced to close the mountain to allow for the ecosystem to recover. Officially, the mountain will be remained ‘closed’ till 2022.

Kang Yatse -II

With access to Stok Kangri being restricted for the next few years, my focus shifted to other possibilities in the district of Ladakh. 

View this post on Instagram Planning on doing an epic adventure in 2020? We have the perfect one for you… Kang Yatse II is said to be Ladakh’s hidden gem. Join us in August this year for a trip of a lifetime, limited spaces available. • • • #kangyatse2 #earthsedge #india #visitindia #ladakh #mountain #altitude #trek #travel #adventuretravel #experience #adventure #wanderlust #nature #summit #peak #instagood A post shared by Earth's Edge (@earths_edge) on Jan 2, 2020 at 12:08am PST

Kang Yatse  (or Kang Yatze)  is a peak located in the Markha Valley, in the Hemis National Park. It has two summits, namely Kang Yaste 1 and 2. Kang Yaste 2 is the shorter one at 6,270 m and is a more popular summit due to a relatively more accessible approach route. Ever since Stok Kangri was closed, Kang Yaste -2 has increased in popularity as ‘the peak to climb’ in Ladakh. You can reach its base camp using two routes; either from Skui or from Chang.

I have intentionally excluded Kang Yatse-1, due to the relatively technical nature of the climb. With a higher elevation and a narrow approach route, this peak requires much more technical mountaineering experience. To reach the summit, one has to traverse a knife-edge ridge and is a little dicey.

Kang Yaste 2 itself, is not a technical peak, with the route following the western ridge most of the way to the summit. The best time to climb the peak is from July to September. This also has a lower cost to climb and is perfect for your first 6000m peak. With a short itinerary of 13 days, it is perfect for a tight schedule. It also gives you a chance to explore Markha Valley, with its lush green terrain, it’s a good change from the rest of Ladakh.

During my research, I was pleasantly surprised to stumble upon Kang Yatze’s undiscovered brother, Dzo Jongo, a peak standing at 6240m located near Kang Yaste. The mountain has two summits namely, East Summit and West summit.

View this post on Instagram Blick vom Dzo Jongo in den Himalaya⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die Aussicht und das Gefühl, auf all die Gipfel zu schauen, ist unbeschreiblich ⛰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag sieben des Markha Valley Trekkings -> Gipfelsturm auf den Dzo Jongo, 6280m⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Strecke: 11.2 km, 1380hm Auf- und Abstieg – insgesamt waren wir 12 Stunden unterwegs⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ladakh #leh #india #trekking #trekkingadventure #trekkingleh #markhavalley #markhavalleytrek #wandernmitmartina #wandern #hiking #wonderfulladakh #outdoors #outdoorgirl #trekkinggirl #trekkingtime #dzojongo #mountains #berge #julleyladakh #welcometonature #himalaya #tenttrekking #hoheberge #trekkingladakh #himalayas #wonderfulnature #bergsteigen #6000er #gipfelglück A post shared by Martina (@martinasuter) on Oct 22, 2019 at 10:17pm PDT

From my research, I could not find too much about the mountain. Dzo Jongo does share the same route as Kang Yaste and both base camps are located close to each other. Dzo Jongo is considered by many as an easy peak to climb but is most definitely not. As it is less commercial than Kang Yaste, information on the conditions and routes can be hard to find, especially for the season you are climbing in. Our team at Adventure-Pulse had climbed the mountain back in 2017. High Camp was set off the glacier and below the snow line. The route to the summit started from the left of the glacier, then a steep, knee-deep snow climb to the right shoulder followed by a scramble up an exposed ridge to the top.

Having done the Everest Base Camp trek last year, I was extremely keen to explore the possibility of climbing a mountain in the same valley. That way, it allows you to make the most of your experience while trekking insight of the highest mountain in the world. My research immediately led me to Lobuche Peak, standing at 6,119m above sea level, considered the most popular trekking peaks in Nepal. On the trail to Everest Base Camp, the route starts from the Lobuche village and makes its way to the summit via two camps; base and high camp. With unparalleled exposure and a breathtaking summit climb, Lobuche gives your mountaineering career a dramatic start.

View this post on Instagram walking on a string. A post shared by j e s s w e d e l 🏔 (@jess.wedel) on Apr 16, 2020 at 8:53am PDT

Climbing Lobuche gives you visibility of the Everest Valley, especially the famous Khumbu Icefall at the foot of Everest. The spring-summer climbing season will attract climbers from around the world who come to climb this mountain, often referring to it as the Chamonix of the East. You can comfortably combine the climb with a trek up to the Everest Base Camp as well. The route involves a 7-day trek to Lobuche Village followed by a short hike to reach Lobuche Base Camp. From this camp, it’s a 4-hour climb up to the Lobuche High Camp, usually set up just short of the snowline. Lobuche High Camp is my favourite camp, with spectacular views of the lower Everest valley and several glacial lakes. From high camp, we set out early in the morning, reaching the summit by sunrise. The climb itself involves a steep ice climb at 5800m. The fixed ropes will assist you to get the top. Understanding basic mountain ascending techniques like jumaring will be useful. However, the Adventure Pulse team usually ensures that an entire day is dedicated as a refresher course, to practice ascending and descending techniques before undertaking the summit.

Island Peak

As expected, I have saved the best for the last, a habit that has held me in good stead since childhood. Island Peak or Imja Tse (6,189m) is Lobuche’s cousin. Also located in the Everest Valley, Island peak has gained popularity over the last couple of years as a training peak or acclimatization peak for Everest climbers. Island Peak gets its name from its appearance when viewed on the approach march from the village of Dingboche. It was first climbed in 1953 by the British Everest Team as a training peak.

The route breaks from the Everest Base Camp trail at Dingboche. A short hike later, you reach the village of Chukkung. As you pass the village of Dingboche, heading towards Chukung, Island Peak dominates the head of the valley, appearing like a huge island of ice and snow, completely detached from the surrounding peaks. After a night in Chukung, you make your way across the glacial moraine of the Imja glacier to Island Peak Base Camp located at the south of the mountain. The route follows the 1953 expedition and follows the southeast ridge to reach the summit. Unlike Lobuche, Island Peak has some big crevasses and a near-vertical ice climb at 5,900m. This is where most climbers fail. Since you head for the summit early in the morning and by the time you reach the climb, you’re already gassed. The climb progresses from difficult to almost impossible. With the assistance of fixed ropes, brilliant Sherpas, and willpower, the climb is doable and makes reaching the summit more fruitful. From the summit, Everest, Lhotse, and Ama Dablam give you their blessings and the view is more than worth the climb.

View this post on Instagram Journey to the Himalayas: Climbing Island Peak ,Nepal. The country of peaks, panoramas, routes and ubiquitous yaks. ⠀ The country of the people, poor wallet and rich soul. ⠀ It smells like burning wood and damp dust. Eight-thousand meters froze here, like models for photographs of thousands of travelers, climbers, dreamers from all over the world. But they are alive and with their own character, you will feel it when you go along with @mountain.trekking, see the peaks of Nepal and walk to Island Peak through Everest Base Camp. ⠀ Before your eyes spread the white Himalayas and the endless peaks of the mountains. You will call them by their names, like swift horses: Kantengu, Tamserku, Cholatze, Ama Dablam, Taboche, Pumori. Lhotse and Nuptse, and, most importantly, Jomolungma, Sagarmatha, or, as we are more familiar, Everest. ⠀ You touch the palms 👐🏽 with the prayer drums in the ancient temples and your time will begin its new round. ⠀ Try mo-mo, apple pies 🥮 at an altitude of 5000 meters. And it will certainly be a coup. When truly important values ​​come to the fore, problems and worries become shorter with a climb, staying far behind. This is a real meditation, when step by step you are concentrating on moving forward ⏩. ⠀ You are attracted by the height 🔝, you want to touch the monumental masterpieces of nature and look at the roof of the world, #Nepal #Nepaltheplanet #Kathmandu #discovernepal #everest #islandpeak A post shared by Everest Base Camp Trek (@mountain.trekking) on Apr 12, 2019 at 3:43am PDT

This list is a starting point for your research. Climbing a mountain especially one higher than 6000m requires proper planning and preparation. No mountain must be underestimated. A trek to the Kashmir Great lakes is not the same as a climb to Dzo Jongo. On a climbing expedition, a mistake can have dire consequences. If you plan to go with an agency or operator, make sure you do your research and know what you’re signing up for. 

If you have any more peaks that should be added to the list or have climbed them yourself, please feel free to mention it in the comments below.

Share this:

« adventure tales – beating the covid-19 blues, dzo jongo – the hidden 6000m peak of ladakh ».

5000 meters trek

Suchit Bawa

A keen Mountaineer and Rock Climber. Graduate from Symbiosis Centre for Management Studies, Pune and have completed both Advance and basic Mountaineering courses from HMI, Darjeeling.

6 thoughts on “ 5 Himalayan Peaks to break the 6000m barrier ”

Dzo jongo - the hidden 6000m climbing peak of ladakh.

August 4, 2020 at 3:48 pm

[…] 5 Best Himalayan 6000m Peaks: Trekking to Mountain Climbing […]

DZO JONGO - The Hidden 6000m peak of Ladakh

August 16, 2020 at 9:05 pm

[…] 5 Himalayan Peaks to break the 6000m barrier […]

5000 meters trek

rustom dalal

August 23, 2020 at 7:38 am

Always great fun reading your blog, am so looking forward to 2021😀. Thanks for all the information

How to prepare for a trek (Mentally and Physically)

May 18, 2021 at 11:54 am

[…] HATs will require 3-4 months of preparation and difficult HATs will require 6 months of training. Mountains above 6000 metres will require 6 months of training and a moderate […]

5000 meters trek

Matthew Fernandez

October 16, 2021 at 4:09 am

And also Mera Peak 🙂

THE MOUNTAINS ARE CALLING... - Adventure Pulse

September 14, 2022 at 3:28 pm

[…] Having successfully completed the Kashmir Great Lakes Trek, I then found a really good rehab program using exercise therapy. Entered 2022 in good shape and it was time for the next challenge. I had in the meantime found my 2 hiking buddies during KGL and one of them proposed Island Peak. He had attempted Stok Kangri a few years back and wanted to do another peak. Once again, without any idea of what I was signing up for, I said ‘ HELL YEAH’ let’s go for it. I had no idea what it meant to climb a peak, and as I was soon to find out, it was ridiculously challenging and ultimately a ‘bridge too far’. The plan was to do Everest Base Camp and then attempt Island Peak, a 6000+ meters. […]

Leave A Comment Cancel reply

Post Comment

Quick Links

  • Registration Form
  • Upcoming Events
  • Our Everest Story
  • Media Coverage

WANT TO SHARE YOUR TREKKING EXPERIENCE?

We at Adventure Pulse love to hear your trekking stories, especially the outrageous ones. If you have a trekking story, send it to us at [email protected] as a blog or photo blog and we’ll be happy to publish it on our website. HAPPY TREKKING!

Mount Deo Tibba in the Pir Panjal Range of the Himalayan Mountains.

9 Himalayan peaks that are perfect for beginners to mountaineering

  • 1 Mount Patalsu
  • 2 Mount Yunam
  • 3 Mount Kiagar Ri
  • 4 Mount Yalung Nong South
  • 5 Mount Mentok Kangri 2
  • 6 Mount Kang Yatse 2
  • 7 Mount Friendship Peak
  • 8 Mount Deo Tibba
  • 9 Mount Stok Kangri

K2 conquered: Nirmal Purja completes last great mountaineering challenge

Mount patalsu.

View of Kullu Valley from Mount Patalsu

© Yogesh Kumar

  • Location: Solang, Himachal Pradesh
  • Peak: 4,200 meters above sea level
  • Climbing season: May-June, October-November

8 tips on how to prepare for your next adventure in the Himalayas

Mount Yunam

© Abhijeet Mahato | 4Play

  • Location: Bharatpur, Manali-Leh Highway
  • Peak: 6,111 meters above sea level
  • Climbing season: July to September

Mount Kiagar Ri

Kieren at the summit of Mount Kiagar Ri

  • Location: 12km north of Karzok, Ladakh
  • Peak: 6,105 meters above sea level

Mount Yalung Nong South

Kieren at the summit of Mount Yalung Nong South

  • Location: Karzok, Ladakh
  • Peak: 6,080 meters above sea level

Mount Mentok Kangri 2

View of Mount Mentok Kangri 2 from Karzok village

  • Peak: 6,150 meters above sea level

Mount Kang Yatse 2

© Mohit Sharma | 4Play

  • Location: Markha Valley, Ladakh
  • Peak: 6,270 meters above sea level
  • Climbing season: July-August

Behind Nirmal Purja's record-breaking mountaineering challenge

Mount friendship peak.

A climber on Mount Friendship Peak

© Aditya Pande | 4Play

  • Location: Solang Valley, Himachal Pradesh
  • Peak: 5,289 meters above sea level
  • Climbing season: May-June (snow-covered), October-November (predominantly rocky)

How to acclimatize in the Himalayas

Mount Deo Tibba

© Cactus Productions

  • Location: Manali, Himachal Pradesh
  • Peak: 6,001 meters above sea level
  • Climbing season: May-June, September-October

Mount Stok Kangri

Mount Stok Kangri seen snowcapped in the background

© Prashant Bhatt | 4Play

  • Location: Stok Village, Ladakh
  • Peak: 6,153 meters above sea level

9 tips on how to prepare for trail running in the Himalayas

5000 meters trek

  • Group Enquiry? NEW
  • 25 Best High Altitude Treks in India

High Altitude Treks in India

Here are some of the best high altitude treks of india:, quick navigation.

Allure the Exotic Views of Mt. Everest

Chadar Trek

Chadar Trek

The beautiful Ladakh district is one of the most popular tourist destinations in the country. With snowy mountain peaks and picturesque landscape, Ladakh attracts innumerable tourists from all over the country and world. It is also a popular trekking destination. During the winter season, from November to March, the mountain passes get blocked due to snowfall. This cuts off access to several villages in the region.

One of the few ways to reach these snowbound villages is by trekking over frozen rivers. The Chadar trek, Leh is one such experience.  Trekking along the Zanskar River , which offers a frozen path, takes you through such villages. This route has served as a trade and transportation route for several years now. Today, it is a popular trekking destination and attracts trekking enthusiasts from all over the world.

The Zanskar River is big and fast-flowing during the summers and lies frozen, all its energies harnessed, during the winters. The Chadar trek is definitely exciting but perilous too, the temperatures remain 15 to 20 degrees during the daytime and between 25 to 30 degrees at night. The trek will require you to walk on a sheet of ice, hence the name ‘Chadar’. On your way, you will be able to enjoy breathtaking views of glistening ice peaks and sparkling icicles.

During the trek, you will have to be very careful. You may have to walk on very thin strips of ice, bounded by canyon walls on one side and swift-flowing icy water on the other side. One mistake and you may be washed below the ice. So it is very important that you take care of yourself.

The trek usually lasts for a week and you will have to sleep in nearby caves during the night hours. The Chadar trek is unique and adventurous. It is perfect for those who love a little peril with their adventure. The beautiful snow-covered landscape of Ladakh and the chilly and slippery chadar of snow beneath your feet as your trek over the frozen Zanskar River will be an experience that you will never forget in your life.

Best Season:  January - February Difficulty Level:  Difficult Max. Elevation:  3390 m Know More:   A Complete Guide to Chadar Trek

Chadar Trek 2022, Ladakh - Frozen River Trek Book @ ₹19,500

Kanchenjunga Base Camp Trek, Sikkim

12nbfzng4w3zcbu2639pbo6noyuk 1513419538 k1

About the Kanchenjunga Base Camp:

Nestled in the beautiful state of Sikkim, India, Kanchenjunga is a mighty peak in the Himalayas that stands at an impressive elevation of about 8586 meters. Spanning across the boundaries of Nepal, Tibet, and India, Kanchenjunga is divided into three major sections - Main, Central, and South. Covering an area of around 7,000 meters, Kanchenjunga is known for its vastness and unique landscape. The trek to Kanchenjunga Base Camp takes you through pristine landscapes, dense forests, charming tribal villages, and glistening lakes. Escape from hustle and bustle of city life and immerse yourself in the mesmerizing beauty of snow-capped mountains & scenic landscapes.

Kedarkantha Trek 2022, Uttarakhand | Book @ ₹6,000 Only

Kedarkantha Trek 2022, Uttarakhand | Book @ ₹6,000 Only

Temperature: Day: 8°C to 15°C and Night: -5°C to 3°C

Kedarkantha Trek Distance:  20 km

Maximum Altitude: 12,500 ft

Kedarkantha Trek Difficulty Level: Easy To Moderate 

Railway Station: Dehradun is the nearest railway station 

Airport: Jolly Grant Airport, Dehradun

Base Camp: Sankri (10 hrs drive from Dehradun)

ATM: Purola has the last ATM point before your trek begins.  Meals during Kedar Kantha Trek: Everyday Snacks, breakfast, lunch and dinner (vegetarian) are included in the package Stay during  Kedar Kantha Trek: Tent or Guesthouse stay on triple/quad sharing basis Standard tents/Hotels/Guest House with attached washroom in Sankri Alpine tents in Juda – ka - Talab Alpine tents in Base of Kedarkantha

There are two different variants available with this package as given below: Variant 1: Kedarkantha Trek Ex Sankri- Rs. 6000/- per person Variant 2: K edarkantha Trek Ex Dehradun - Rs. 8000/- per person

How to reach? Haridwar has a railway station which is well-connected from all metropolitan cities and nearest airport is Dehradun - Jolly Grant.

Rajasthan

Best of Rajasthan

20 National Parks in Rajasthan | Wildlife Sanctuaries in Rajasthan

Sandakphu Trek

Click pictures with the stunning backdrop of the peaks of Mt. Everest, Kanchenjunga, Lhotse, and Makalu, resembling ‘Sleeping Buddha’

About the Sandakphu Trek :

Ranged at an altitude of 11,930 ft, the Sandakphu Trek is popularly known as a ‘Trekkers Wonderland’. The four massive peaks bound this trek: Mount Everest, Kangchenjunga, Lhotse, and Makalu. This trek follows the famous Singalila Ridge, a high ground that lies at the southern end of a long crest that runs down from the Kanchendzongha range and forms the border between Sikkim and Nepal.

This ridge, passing through small settlements, is perhaps one of the most scenically rewarding in the Himalayas. The entire trail is inside Singalila National Park, a biodiversity hotspot that boasts numerous species of birds, and the red panda is rare but not impossible to sight.

Departure Dates (2024)

March-6,8,9,10,16,17,23,24,26,30,31

April-6,7,8,12,13,14,20,21,27,28,29,30

May-4,5,11,12,18,19,21,25,26.

June-1,2,8,9,15,16,22,23,29,30

Quick Facts :

  • Duration: 6D/5N
  • Altitude: 11,930 ft
  • Sandakphu Trek Difficulty Level:  Moderate
  • Sandakphu Trek Distance:  52 km
  • Temperature:  Day: 8°C to 15°C and Night: -5°C to 5°C
  • Best Time to do Sandakphu Trek: March to May, October to January
  • Nearest Railway Station:  NJP 
  • Nearest Airport:  Bagdogra
  • ATM:  You can withdraw money at New Jalpaiguri Railway Station (NJP).
  • Starting Point: Manebhanjan/Chitrey
  • Ending Point: Srikhola

Hampta Pass Trek, Manali

This picturesque waterfall in a remote, tranquil setting has shrines below it & is sacred to locals.

About Hampta Pass Trekking

Trekking through breathtaking Hampta Pass is a one-of-a-kind experience journey through the unparalleled beauty of Himachal Pradesh. Begin from the lush green valleys of Manali, and ascend through towering forests, crossing gurgling streams and picturesque meadows. 

The highlight of the trek is reaching the stunning Chandratal Lake, a tranquil oasis located amidst towering mountains. By availing of the thoughtfully crafted Hampta Pass trek package, you can pass by quaint villages, pristine waterfalls, and diverse flora and fauna which make the experience a truly remarkable one. 

Quick facts about Hampta Pass Trekking:

Start Point/End Point: Manali Base Camp

Duration: 4 Nights & 5 Days

Hampta Pass Trek Height: 14,100ft

Hampta Pass Trek Difficulty Level: Moderate 

Trekking Distance:  35kms

Best time to do Hampta Pass Trek: Mid June - September

Valley of Flowers Trek

Valley of Flowers Trek

Just as the name suggests, the place is heaven on earth. It may be difficult to believe, but the Valley of Flowers seems too surreal to believe. The Valley of Flowers is in full bloom in the months from June to October and appears as a carpet of myriad colours.

The Valley of Flowers is the second core zone of the Nanda Devi Biosphere Reserve and has been now declared as a World Heritage Site. The entire landscape springs into full bloom right after the monsoon rains. The Valley of Flowers attracts a number of tourists, botanists, florists, and trekkers all throughout the year.

The Valley of Flowers  is open to the public only during the summers. It is an excellent place for trekking and can be reached on foot by trekking 17 km from the nearest town of Joshimath in Garhwal. You will have to trek about 14 km from Govindghat, which is situated near Rishikesh, to reach Ghangaria. Ghangaria is the last settlement on your way to the Valley of Flowers. You reach the gorge over the River Pushpavati where the valley starts. There are fixed timings for entry into the valley and camping is prohibited there. You will have to return to Ghangaria the same day.

The beautiful valley is situated at an elevation of 3650 m and is delightful to look at. The best time to visit the Valley of Flowers is mid-July to mid-August. The trek to the Valley of Flowers is very easy and can be undertaken by people who have limited or no experience of trekking.

The Valley of Flowers has a very pleasant climate during the daytime with the temperatures hovering between 15 to 20 degrees. However, it gets pretty cold during the night time and you may want to dress in layers to protect yourself from the cold. The treks are always led by professional guide trekkers who have completed the basic and advanced mountaineering course and are certified in first-aid. Best Season:  May - October Difficulty Level:  Medium Max. Elevation:  4329 m Also Check:  Guide to Valley of Flowers Trek

Valley of Flowers Trek with Hemkund Sahib 2022: Flat 27% off

Best of Kerala

15 Best Kerala Backwaters - {{year}} (2600+ Reviews & Photos)

Trek to Beas Kund, Manali

Trek starts from solang valley

About the trek:

Beas Kund is a thousand-year-old alpine lake that sits royally amidst the mountains of Himachal Pradesh at an altitude of 3,810 meters. This taintless beauty is the origin of the Beas River, which is believed to be the water body where Sage Vyas used to take baths while he meditated and wrote the Hindu epic, Mahabharata. Beas Kund is the famous trek of Manali with lush green grasslands below the summits of the three biggest mountains around Manali and hidden in these grasslands is the emerald lake. The contrasting sight of this serene water body nestled in between jagged mountain peaks of the Pir Panjal range adds to the beauty of the lake. Your camping experience will be worth remembering with the picturesque view of the sparkling rivers and verdant mountains.

Start Time/End Time of Trek: The trek starts at 10:00 AM (Day 1) and ends around 2:00 PM on (Day 3)

Start Point/End Point of Trek: Solang Valley

Inclusions:

  • Stay: Dome tents on a shared basis
  • Meals: Breakfast, Lunch and Dinner
  • Highly experienced guide
  • Activities: Trekking & Camping

Nag Tibba Trek, Uttarakhand

Hike your way through, and reach the top like a winner!

About the Nagtibba Trek:

Nag Tibba is located at an altitude of 3,022 meters that makes it the highest peak in the lower Himalayan region of Uttarakhand. The trek has got its name from 'Nag Devta' and offers an ideal weekend getaway destination for adventure lovers. NagTibba trek is a wonderful delight for adventure lovers from all over the world since it showcases the best serenity and exciting trekking routes through thick jungles and meadows. During the Nag Tibba trekking, you'll witness beautiful flora and fauna, lush green mountains, and dense forests that will make you fall in love with its beauty.

Nag Tibba Trek Package Inclusions:

  • Stay : Dome tents on sharing basis
  • Meals : Breakfast,Lunch and Dinner
  • Transportation : As per the variant selected
  • Activities : Trekking & Camping

Goechala Trek, Sikkim

72bkpysb3evwk795vac119quw4an trek%20to%20the%20clouds

About GoechaLa Pass Trek:

GoechaLa trek is nestled at a height of 16,207 ft, with a closer look at the third-highest peak-Mt. Kanchenjunga. It is a dream and desire for hundreds of adventure lovers. Bounded by the mesmerizing flora and fauna, which are so vibrant and colourful to cheer up one's mood.

The GoechaLa pass trek is a bundle of big summits, making it an absolute adventure to embark on. The trail link with the famous Kanchenjunga National Park, where one can witness the true nature, enough to revitalize your senses. To watch the mountains clearly, April and May are the ideal months. Since the sky is completely clear during this time and the sunset-sunrise views can be captured.

March-23,24,30,31

April-1,6,7,13,14,20,21,27,28

May-4,5,6,11,12,18,19,24,25,26.

GoechaLa Pass Trek Quick Facts:

GoechaLa Trek duration : 10D/9N

Maximum Altitude : 16207 ft

Difficulty Level:  Difficult

GoechaLa Trek Distance: 90 Km

Temperature Range : April - June: 15 to 22 Degrees (Days); -1 to 7 Degrees (Nights), September – Nov: 10 to 15 Degrees (Days); -5 to 5 Degrees (Nights)

GoechaLa Trek Best Time: April end - May And September - November

Railway Station : New Jalpaiguri (NJP) is the nearest railway station, which is 150 km away from Yuksom

Airport : Bagdogra Airport which is 155 km from Yuksom

ATM : Yuksom is the last point where you can find the ATM.

Starting and Ending point : Yuksom

Ladakh

Best of Ladakh

55 Leh Ladakh Tour Packages | Upto 50% Off March Mega SALE

The Kuari Pass Trek

The Kuari Pass Trek

It was Lord Curzon’s initiative which led to the discovery of the trekking trail to Kuari Pass . The Kuari peak stands at an altitude of 4,264 metres and can be reached through a trekking trail that starts from Joshimath. The region has some of the grandest mountains of the Himalayan range namely, the Kamet (7756 m), the Chaukhamba (7128 m), the Trishul (7120 m), the Nanda Devi (7817 m) and the Nanda Devi East (7434 m).

The Kuari Pass trek gives you the wonderful opportunity to enjoy breath-taking views of these mountains. This trekking trail is comparatively quite easy as compared to other trails for high altitude trekking in India.

The trek begins at Joshimath in the Chamoli district of Uttarakhand. The Chamoli district is of great religious importance for Hindus in the country due to the Panch Prayag which is formed by the confluences of the Rivers Nandakini, Pinder, Kaliganga, Dhauli Ganga and Birehiganga.

The trail will take you through quaint little Himalayan villages which offer magnificent views of the Himalayas and a sneak peek into the life of the locals. During these walks, you can get to know more about the culture and traditions of the people here. The path is lined with trees in a beautiful hue of yellow and orange under a clear blue sky with cotton candy clouds forming interesting shapes.

The snow-capped mountain peaks stay by your side all along amazing you with their majestic and intimidating sizes. You will also pass through oak and deodar forests during this trek, which is pure delight to the senses. These jungles are rich in flora and fauna and you can spot fiery red flowers on rhododendrons.

You also get to walk through Himalayan meadows called Bugyals which offer the best view of the Himalayan beauty. The best of the Bugyals is the Gorson Bugyal. You will visit Auli, which is best known for its winter skiing slopes. Your trekking trail will take you to the Vinayak Pass and the Tali peak, from where you can get a panoramic view of the valley below. On reaching the highest point of the trek i.e. the Kuari peak which stands at an elevation of 13, 990 feet, you are rewarded with a mesmerising view of the majestic peaks of the Himalayas. Best Season:  December - January Difficulty Level:  Moderate Max. Elevation:  4,264 m

Kuari Pass Trek 2022, Uttarakhand | Book Now @ Flat 33% off

Kasol Kheerganga Trek, Book Online & Get 800 Cashback!

Kasol Kheerganga Trek, Book Online & Get 800 Cashback!

Laka Glacier Trek with Triund, Mcleodganj | Book @ 20% off

Laka Glacier Trek with Triund, Mcleodganj | Book @ 20% off

Start Point/End Point:  Mcleodganj - Bhagsu Nag Taxi Stand

Start Time/End Time:  The trek starts at 10:00 AM on day 1 and ends around 02:00 PM on day 3.

About Triund and Laka Glacier: Triund is the easiest Himalayan trek. With breathtaking views of the Kangra valley and the snow-covered Dhauladhar ranges, it is also very picturesque. The  Triund and Laka Glacier trek exhibits stunning nature and offers a spectacular view of the entire Kangra valley.

About the Laka Glacier Trek With Triund:

Triund trek near Mcleodganj has gained vast amounts of popularity in the recent years for the scenic beauty and adventurous nature of the trek. Situated at a height of 9500ft above sea level, the views from the top of the Triund hill will never fail to mesmerize you with the sheer beauty of the entire valley in front of you. With a large number of travelers and adventure lovers trying on the trek, every year, this activity goes the extra mile and takes you to the famous Laka Got glacier, to have some fun and frolic before availing the chance of camping there. You will have a chance to stay in Alpine style tents on triple sharing basis.

Embark on this exciting Laka Glacier Trek expedition and get amazed with the breathtaking view of this region. Start your trek from Mcleodanj early in the morning while exploring the true and unspoiled beauty of nature hidden in the Himalayas till you reach Triund for the camping overnight. Explore the most popular and the perfect route on your trek to Laka Got Glacier, and upon arrival, play with the snow and make a snowman. Don't forget to take pictures. Enjoy the sights of vast green snow-capped capped mountains, while you set up camp here. End your tour by heading back to Mcleod Ganj with lots of memories.

Quick Facts:

Trekking distance: 13 km

Maximum Altitude:3,200 meters

Difficulty Level:   Easy To Moderate 

ATM: Mcleodganji is the last point where you will get ATM.

Group Size-  Min 4 people

Andaman and Nicobar

Best of Andaman and Nicobar

15 Islands in Andaman That are Too Mesmerizing to Skip!

Kareri Lake Trek 2022, Mcleodganj | Flat 19% off

Kareri Lake Trek 2022, Mcleodganj | Flat 19% off

For those of you who are planning to conquer the Himalayan Mountains, then trek to Kareri lake is a great option for you. located at an elevation of about 2,950 meters in the Kangra district of Himachal Pradesh.  This glacial Kareri lake trek will take you through a journey of the most scenic views. Trek through the lush green forest filled with chir and chilgoza pines as you continue your trek.  The endpoint is feasible to take the private cabs to reach Mcleodganj. This trek is also a favorite among the shutterbugs and the nature lovers who can spend some time close to nature while clicking their best shots.

Quick Facts About Kareri Lake Trek :

Maximum Altitude: 9,650 Ft.

Temperature: 8°C to 20°C

Start Time: 09:00 AM

Kareri Lake Trek Difficulty Level:- Easy To Moderate

Approx Trekking Km:- 26 Kms (To & FRO)

Stay during Kareri Lake Trek Himachal:

Stay in Alpine/ Dome tents on double/triple/quad sharing basis.

Meals during Kareri Lake Trek Himachal:

Lunch from day 1 till the breakfast of day 3 (All the meals are included, veg meals will be provided)

How to Reach:

The nearest airport is Gaggal Airport at Dharamshala about 20 km away. The Main Square is the epicenter of McLeodganj Town which is surrounded by most of the Hotels, the start point can easily be reached through convenient public and private transportation from here.

Note: This Kareri Lake trek can be availed on every Weekend. Open even for Solo travelers as well. Send the inquiry for more available dates.

Chopta Tungnath Trek 2022, Uttarakhand | Book @ 22% off

Chopta Tungnath Trek 2022, Uttarakhand | Book @ 22% off

For inquiry please call @ 7412020072 About the Chopta Tungnath Trek:

Tungnath trek is short and easy in the Chopta Tungnath trek which runs parallel to the sky-scraping Himalayan Treks. Tunganath is the highest temple of Garwal. During this hiking, one can enjoy a clear view of majestic peaks of Panchchuli, Nanda Devi, Nilkanth and Kedarnath. Chopta gives a picturesque view of the Himalayas. In the early spring, the Rhododendron forest glows red as the flowers bloom.

Your journey for the Chopta Tungnath trekking will start from Haridwar, in Haridwar will visit the famous Mandakini Valley, the river and lake. Then we will visit Chopta, which is surrounded by dense forests. From Chopta, we will start for Tungnath and Chandrashilla Top (Our last destination). About the Destination: Tungnath is always the starting point of the Chanadrashila summit trek which possesses a captivating beauty with the help of many deodar and rhododendron forests. Chopta has a myriad collection of pictorial sights to bewitch the visitors which is marvelously engulfed by huge vegetation in spring and summer. During winter it would be appealing to all eyes since the thick cover of snow will be an amusing part of the region. The summit of the Chandrashilla peak provides a breathtaking 360-degree view. Views, which go far beyond the simple view of mountains. Quick Facts About Chopta Tungnath Trek :

Temperature:  Day: 8°C to 15°C and Night: -5°C to 3°C Maximum Altitude:  11,154 ft Chopta to Tungnath Trek Distance: 5 Km Chopta Tungnath Trek Difficulty Level:  Easy To Moderate  Railway Station:  Haridwar is the nearest railway station  Airport:  Jolly Grant Airport, Dehradun Base Camp:   Sari Village (6 hrs drive from Haridwar) ATM:  Last ATM is in Ukhimath, around 13 km before Sari.

Patalsu Peak Trekking Adventure

Patalsu trek is an easy-moderate trek suitable for beginners as well

Activity location: Solang Valley, Manali

Activity timings:  06:00 AM to 05:00 PM

Activity duration: 11 hours

About Patalsu Peak Trekking Adventure:

The Patalsu peak trek, at an altitude of 4,220 m which boasts of snow and some of the most beautiful scenes of the Dhauladhar ranges around. The Patalsu Peak provides the trekker with many different experiences before taking them to the top to witness marvelous scenes of the Himalayas and snowcapped peaks of the Dhauladhar range.

Nepal

Best of Nepal

 Places to Visit in Nepal, Tourist Places & Top Attractions

Stok Kangri Trek

Stok Kangri Trek

Stok Kangri, Ladakh is one of the most popular places for high altitude trekking in India. Although the beauty of Ladakh draws in innumerable tourists and trekkers from all over the country and the world, the Stok Kangri trek isn’t really suited for anyone and everyone.

It is advisable that only experienced trekkers set out on this expedition as the climatic and geographical conditions of the place may not suit novice or amateur trekkers. Nonetheless, Stok Kangri is one of the most beautiful tourist destinations in the country. It is for this reason that the Stok Kangri trek forms an inevitable experience while trekking in India.

The trek usually lasts for a maximum of ten days. The trek begins from Leh, which is noted for its natural beauty and warm and hospitable people. During the first couple of days of the trek, you can move around Leh, go sightseeing and get acclimatized to the weather of the region. These couple of days will prepare you for the trek ahead. You will next be taken to Chang Ma via Stok Village by road.

The journey from Leh to Stok Village takes you through a route of immense natural beauty. You can see the lush greenery, glistening snow peaks and scenic splendour of the region in this stretch. On reaching Chang Ma, you reach a snow-covered region and begin trekking. You will need to climb on for about three hours. From here you will head on to Manokorma, which is at an elevation of 14200 feet.

During the trek, you will be able to view some very beautiful peaks such as the Gulap Kangri, Parcha Kangri, etc. The base camp of the trek is at an elevation of 16, 300 feet. From here, the journey continues till you reach the Stok Kangri. The view from the Stok Kangri is simply amazing . This rewarding feeling is what draws trekkers from all over the world to high altitude trekking in India. The trek back to Leh is a bit arduous and you may need to be careful while climbing down the mountainous terrain.

Best Season:  June - October Difficulty Level:  Medium Max. Elevation:  5000 m

Stok Kangri Trek, Ladakh 2022 | Book Now @ Flat 10% off

Pin Parvati Valley Trek

Pin Parvati Valley Trek

The Pin Parvati Pass is situated in the beautiful state of Himachal Pradesh. It connects the Parvati Valley in Kullu to the Pin Valley in Spiti. Remarkably, the landscapes on either side of the pass are in stark contrast to each other. While the Kullu side showcases a lush green and verdant landscape, the Pin side is mostly barren and devoid of vegetation. The two sides are quite different from each other even in terms of culture. While the Kullu side is predominantly Hindu, the Pin side has followers of Buddhism.

The  Pin Parvati valley is a popular trekking destination. However, the place is still untouched by the evils of mass tourism and presents a clean and pristine picture to its visitors.  It is believed to be one of the most beautiful places that trekkers can visit while trekking in India.

The trek to the Pin Parvati valley begins at Manikaran, moves along the Parvati River and ends at the Pin Parvati Valley, which has an altitude of 4900 m. The Pin Parvati Valley is also known as the ‘Valley of Gods’ and is located between the Dhauladhar range and the Pir Panjal range.

The journey to this beautiful valley commences at Manali from where the route will take you through lush green alpine forests, lakes, clumps of wildflowers, majestic mountain peaks, etc. On your way to the valley, you will cross the Mantalai Lake, which is a very important Hindu pilgrimage centre. The Pin Parvati peak has an elevation of 5319 metres, which offers a fantastic view of the nearby peaks namely, the Parvati South, the Parvati North, the Pinnacle and Kullu Eiger.

This wonderful journey will end at the sleepy little hamlet of Sagnum. From here you can take a jeep safari into the Spiti valley , where you can explore places of Buddhist importance and also visit some interesting villages before heading back.

This trekking expedition is one of the most interesting experiences of high altitude trekking in India. This trekking trail is often mentioned as one of the toughest trekking trails in India, but it is definitely worth the effort.

Best Season:  May- September  Difficulty Level:  Difficult Max. Elevation:  4900 m

Pin Parvati Trek 2022, Himachal Pradesh | Book @ 10% off

Rupin Pass Trek, Uttarakhand

Tripping on skies, sipping on waterfalls - Waterfall Camps

About Rupin Pass Trek:

The Pass is perched at 15250 ft in the surreal Himalayan mountain range of Himachal Pradesh. The trek is surrounded by the small hamlets from Dehradun of Uttrakhand to Shimla of Himachal Pradesh, which gives the reason to explore its local culture beauty. You will be greeted with stunning scenery such as cascades, verdant glacial meadows, the snow bridges are something incredible to cross, snow-kissed mountains, charming hamlets, big rivers, hanging villages, terrific forests, hundreds of waterfalls, and an exhilarating pass crossing as a whole, Rupin Pass Trek is a complete experiential trek to do.

Quick Facts About Rupin Pass Trek:

• Rupin Pass Trekking Duration:  7N/8D

• Maximum altitude: 15,250 ft.

• Rupin Pass Trek Difficulty: Moderate to Difficult

• Rupin Pass Trek Distance:  52 Kms

• Temperature:  Day : 13°C to 18°C and Night: 0°C to 7°C

• Best Time for Rupin Pass Trekking:  May-June (Pre Monsoon), Sep-Oct (Post Monsoon)

• ATM:  Purola which is on the way to Dhaula has the last ATM point before your trek begins.

• Start Point: Dhaula, Uttarakhand

• End Point: Sangla, Himachal Pradesh

Bhutan

Best of Bhutan

25 Best Bhutan Festivals

Roopkund Lake Trek

Roopkund Lake Trek

The Roopkund Lake is situated high up in the Garhwal Mountains in the Chamoli district of Uttarakhand. This lake is of much historical and religious importance. It was also called the Mystery or Skeletal Lake after a large number of human skeletons were found in it in 1942 by a Forest Officer.

Following this discovery, a number of scientists visited the lake to find out the reason for the skeletons being there and it was eventually concluded that the skeletons belonged to some pilgrims who were caught unawares in a flash hailstorm.

Due to the huge chunks of ice that came with the hailstorm, the pilgrims died due to injuries to their skulls. This story was aired in national and international media and since then, the Roopkund Lake has become a popular tourist destination.

The trek to Roopkund Lake showcases the best of Himalayan beauty. The trek begins at Lohajung, which is situated at an elevation of 3200 metres and goes on for five days till you reach the lake, which is at an altitude of 5000 metres. The first couple of days will take you through beautiful villages, forests, rivers and Bugyals.

The air will get thinner and thinner as you ascend and gain altitude. So it is very important that you are in the best of health and fitness when you set out for this trek. Higher energy levels will allow you to adjust better to the changing environment and enjoy the views offered by the region. Your team leader will also offer you tips on how to cope with the changing levels of the atmosphere.

The trekking trail followed during the Roopkund trek coincides with that of the Raj Jay Yatra pilgrimage route. This is conducted during a festival dedicated to goddess Nanda Devi and the residents of nearby village participate in this festival dressed in their traditional attire. Best Season:  August - October Difficulty Level:   Difficult Max. Elevation:  5020 m Suggested Read:   Guide to Roopkund Trek

Roopkund Trek, Uttarakhand | Book Online @ Flat 10% off

Sar Pass Trek, Kasol

Soak in the panoramic views of the Parvati Valley from the Sar Top

About Sar Pass Trek:

Perched at 13,800 ft. above sea level, Sar Pass offers the magnificence of a beautiful verdant landscape and is a heaven for photographers, artists, and nature lovers. Set against a curtain of majestic Himalayan peaks wrapped in snow, the Sar Pass trek passes through some of the most scenic views ranging from forests to the meadows to the ice blankets.

While trekking across the path from Tila Lotni to Biskeri Ridge, one has to pass by a small, usually frozen lake which means "Sar" in the local language of Himachal. Hence the name, Sar Pass! The trail passes through the thick forest and takes you to a winter wonderland that makes it fascinating.

Sar Pass Trek Quick Facts:

Start Point/End Point: Kasol Base Camp. (It is 2 km away from the Kasol Bus Stand)

Duration: 4N/5D

Maximum altitude: 13,800 ft.

Sar Pass Trek Distance:  48 Kms

Temperature: 22 ° C (Max. During Day Time) to -5 ° C ( Min. During Night Time)

Best Time for Sar Pass Trek: April to Mid July

Pindari Glacier Trek

Pindari Glacier Trek

The Pindari Glacier trek  is a relatively easy trekking trail. The Pindari glacier is situated between the Nanda Kot and Nanda Devi peaks and is a major destination for tourists and high altitude trekking in India. The pristine white glacier measures 3.2 km in length and 1.5 km in width and has gigantic mountains in its background.

The Pindari glacier trek is a must-do activity for all those who wish to experience nature very closely without compromising on peace and tranquility. The journey to the Pindari glacier begins at Nainital and goes on to Lahorekhet. Usually, night camps are set up and the evening is spent in these camps. On your way to the Pindari glacier, you will also come across Dhakuri, which is a place of great scenic splendour.

On moving ahead from Dhakuri, you come to the Khati village, which is the largest village in the region. Situated on the banks of the River Pinder, the village serves as a perfect spot for a night halt. From Khati you will need to trek another 11 kms to reach Dwali. Dwali has beautiful surroundings to offer and you can relish the beauty of the place as you trek on ahead to Phurkia, situated about 6 kms away.

Pindari glacier is situated at a distance of about 17 kms from Dwali. The vista opens into a beautiful view as you reach the Pindari glacier. Your efforts are paid off with the panoramic view of the surroundings that the Pindari Glacier offers you. Best Season:  March - October Difficulty Level:  Moderate Max. Elevation:  3627 m

Pindari Glacier Trek 2022, Uttarakhand | Book Now @ 13% off

Best of Spiti Valley

Manali to Spiti Valley: Travel Guide with Road Conditions {{year}}

Kinner Kailash Circuit Trek

Kinner Kailash Circuit Trek

Situated in the  beautiful state of Himachal Pradesh , Kinnaur is a picturesque district which is still untouched by the evils of mass tourism. Pristine and serene, Kinnaur is surrounded by the Spiti Valley in the north, the Garhwal Himalayas in the south, Tibet on the east and Kullu on the west.

Besides nature loves, Kinnaur Kailash circuit also attracts a large number of trekkers from all over the country and the world due to the excellent terrain it offers for trekking expeditions. Kinnaur also shows a great deal of Buddhist influence due to its proximity to Tibet and is often frequented by those who are interested in studying the Buddhist culture and heritage.

Kinnaur can be reached through the Indo-Tibet road which passes through the Kinnaur Valley. The trek offers one of the most interesting and memorable experiences that one can have while trekking in India. During the first half of the journey you will find a standard trekking path, while the remaining half will require you to manoeuvre boulders.

The trek begins from Thangi and moves to Lambar and then to Charang.  You can explore the Charang temple and move on to Surting. The journey moves on ahead and you will need to cross icy streams and do some rock climbing to reach your destination.

The overall experience will leave you wanting for more. The Kinner Kailash Circuit trek is truly amazing as it not only tests your trekking skills but also opens up a vista of unimaginable natural beauty. Kinnaur is home to three of the world’s most majestic mountain ranges i.e. the Zanskar, the Greater Himalaya and the Dhauladhar ranges.

In addition, the Kinnaur Kailash Parbat, is considered to be of much religious importance to Hindu as it resembles a Shiva Lingam. It is believed to be one of the mythological abodes of Lord Shiva. Due to its religious significance, this circuit attracts pilgrims and devotees from all over the country and the world. The circumambulation of this sacred mountain is considered to be very auspicious and the trek begins at Kalpa via Triung valley and back to Kalpa via Sangla valley.

Best Season:  May- September  Difficulty Level:  Difficult Max. Elevation:  5242 m

Khatling Glacier Trek

Khatling Glacier Trek

The Khatling Glacier is the source of the rivers Bhilangana, Sahasratal and Masartal. The Garhwal region of Uttarakhand has a number of trekking trails which attract trekkers from all over the country and world. The best part about these trekking trails is that they are still untouched by the evils of mass tourism and are ideal to visit if you wish for a quiet and peaceful trekking experience.

The trek to the Khatling Glacier begins at the Ghutu village and takes you through a beautiful route laced with alpine trees, lush green meadows, beautiful forests etc. You will also come across some interesting Hindu temples before you reach the Khatling cave.

From the Khatling cave, you will have to walk to the Khatling Glacier which allows you to have a spectacular view of the surroundings. This place is perfect for camping and will make you want to stay a few days here. Moving on ahead, you will reach Chowki, which also offers some splendid scenic beauty. On ascending a few feet more, you will reach the Masartal which allows you a breathtaking view of mountains such as the Jaonli, Thalay Sagar, Bharte Khunta and Kirti Stambh.

The peaceful atmosphere and serenity of the region make the trekking experience simply wonderful. A trekking experience in the Garhwal region is something you can never forget. The Garhwal region has some of the best trekking trails in India which make it a favourite haunt of trekkers from all over the world. Besides the natural beauty, you also get to learn more about the lives, cultures and traditions of this region which is held in high regard due to its religious significance. Best Season:  May - October Difficulty Level:  Medium Max. Elevation:  4200 m

Kafni Glacier Trek

Kafni Glacier Trek

The Kafni glacier is located in the upper reaches of the Kumaon Himalayas and is the source of the River Kafni. It is situated on the southeast of the Nanda Devi and in the Bageshwar district of the Uttarakhand state . The trekking trail passes through places such as Bharadi, Loharkhet, Dhakuri Pass, Dwali and Khatiya. The beauty and tranquillity of the glacier are incomparable and hordes of tourists flock to this destination in search of peaceful trekking experience.

The Kafni trek is more or less similar to the Pindari trek and is quite easy. The peak of the Nanda Kot Mountain towers over the Kafni glacier making it look even more beautiful. The trekking experience is enthralling.

Due to the ease of access, the trekking experience can be enjoyed by anyone, even those who have limited or no experience of trekking. However, it is important that you maintain good health while undertaking this expedition. Do take care of safety aspects and follow the instructions shared carefully. Best Season:  June - September Difficulty Level:  Moderate Max. Elevation:  3853 m

Padum-Darchha Trek

Padum-Darchha Trek

The Padam Darchcha Valley trek is an exhilarating experience. The trek involves a long trek from Darcha which is situated in the beautiful state of  Himachal Pradesh  to Padam, located in the mystical land of Zansak. Besides the thrill and excitement of trekking in the snowy slopes of the Himalayas, the trekking trail allows you to enjoy the beauty of the initial trail from Manali to Leh .

You can visit interesting Hindu temples in Manali which speak volumes about the history, culture and traditions of the region. This trek is a beautiful combination of adventure and sight-seeing and hence can be called one of the most exciting experiences of trekking in India.

The trek begins at Chalang Tokpa, from where you will move on to Ramjak and Chumikanakpo. The trek from Ramjak to Chumikanakpo will give you a fabulous trekking experience by testing your strength and skills. From here you will move on to Lakong and pass through Kurgiak and Purne before reaching Padam, Leh. The most interesting change that you will notice on reaching the destination is the transformation of the landscape. Best Season:  June - September Difficulty Level:  Moderate Max. Elevation:  5080 m

People Also Ask About India

Which are the treks in india above 16000ft, which are the adventurous winter high altitude treks in india, which are the famous high altitude treks in uttarakhand, which are the best high altitude treks in himachal pradesh, what is a high altitude trek, which is the highest level of trekking according to difficulty, can beginners go for high altitude treks in indian himalayas.

Qcfkzh4v55spug8l0zduu2czm9eu weekend%20getaway%20to

Trending in India

Trekking in india.

Kheerganga Trek

India Top Attractions

India

Discover the enchanting allure of Khecheopalri Lake, a hidden gem nestled amidst the breathtaking landscape of Sikkim, India. Revered as a sacred site, this 'wishing lake' holds deep spiritual significance for both Buddhists and Hindus. Its pristine waters and surrounding lush forests create a serene sanctuary for visitors seeking tranquility and connection with nature.Legend has it that the lake fulfills the sincere wishes of those who visit with pure intentions. The rich biodiversity surrounding the lake adds to its charm, attracting nature enthusiasts and wildlife lovers.Embark on a spiritual and natural journey as you explore the cultural beliefs and ecological wonders of Khecheopalri Lake. Whether you seek introspection, photography opportunities, or simply a moment of peace, this mystical destination promises an unforgettable and rejuvenating experience amidst the splendor of the Himalayan foothills.

Periyar National Park

Experience the wonders of Periyar National Park! Nestled in the Western Ghats of Kerala, India, this biodiverse sanctuary offers a captivating blend of wildlife and pristine landscapes. Embark on thrilling jungle safaris and encounter majestic elephants, tigers, leopards, and diverse avian species roaming freely in their natural habitat. Discover lush forests, shimmering streams, and cascading waterfalls as you trek through its verdant trails.Boating on the tranquil Periyar Lake provides a unique opportunity to spot wildlife congregating at the water's edge. As a responsible eco-tourism destination, the park promotes conservation efforts and sustainable tourism.Whether you're an adventure seeker, wildlife enthusiast, or simply seeking a serene retreat amidst nature's bounty, Periyar National Park promises an unforgettable and enriching experience in the lap of pristine wilderness.

Laitlum Canyon

Laitlum Canyon, located near Shillong, Meghalaya, is a hidden gem and a nature lover's paradise. The name "Laitlum" translates to "end of hills," and the canyon lives up to its name with its breathtaking landscapes and mesmerizing views. This scenic destination offers a stunning panorama of deep gorges, lush green valleys, and mist-covered hills that stretch as far as the eye can see.Laitlum Canyon is a relatively lesser-known tourist spot, which adds to its charm as it remains unspoiled and serene. Trekking enthusiasts can indulge in exciting trails that lead to the canyon, allowing them to witness the natural beauty up close. The experience of standing atop the cliffs, surrounded by the serene ambiance and awe-inspiring vistas, is truly unforgettable.Visitors can also soak in the local Khasi culture as they interact with the friendly villagers who reside in the nearby villages. Laitlum Canyon is a perfect escape from the bustling city life, offering a chance to reconnect with nature and experience tranquility in the lap of Meghalaya's pristine landscapes.

More India Attractions

India travel guides.

Costa Cruise India: Book Costa Cruises From India Upto 30% Off

India Reviews

5000 meters trek

Popular Nearby Places Around India

More things to do in india, more on india tourism, popular related destinations.

Rajasthan

Best Domestic Packages

Best international packages, domestic honeymoon packages, international honeymoon packages, places to visit in india, international places to visit, things to do in india, international things to do, popular on thrillophilia.

  • We assure the privacy of your contact data.
  • This data will only be used by our team to contact you and no other purposes.

Your enquiry has been received successfully. Our destination expert will reach out to you soon!

  • How to book ?

Actual Adventure Pvt Ltd

  • +9779851012358

Actual Adventure Pvt Ltd

  • nepal trekking tours
  • trekking & walking
  • trekking peak climbing
  • climbing & mountaineering
  • nepal helicopter service
  • nepal budget & standard tour
  • jungle safari in nepal
  • bird watching trips
  • private group & school trip
  • biking & cycling holidays
  • nepal horse riding tour
  • mice tourism in nepal
  • hotel booking
  • trekking in bhutan
  • bhutan tour holidays
  • bhutan cultural and festival tour
  • tibet budget group joining tour
  • tibet trekking
  • tibet motorbike tour
  • kailash , mansarovar & lhasa trip
  • tibet travel information
  • delhi – agra - jaipur holidays
  • ladakh trekking tour holidays
  • rajsthan tour
  • sikkim, darjeeling and kalimpong
  • best selling trips
  • cross country tour
  • nepal popular trekking package
  • short and easy trek
  • annapurna trekking
  • everest and rolwaling trekking
  • langtang & helambu trek
  • mustang trekking
  • gorkha manaslu trek
  • restricted area trekking
  • eastern nepal trekking
  • western nepal trekking
  • trans himalaya trekking
  • karnali excursion
  • ethinc culture & eco trekking
  • pro-poor rural and ethno-tourism
  • above 5000m. peak
  • above 6000m mountain peaks
  • 7000 m. mountain peaks
  • above 8000m. expedition
  • special tour package for indian
  • himalayan cross country tour
  • nepal special tour
  • cultural and heritage tour of nepal
  • pilgrimages festival and cultural tour
  • nepal family tour
  • nepal sightseeing tour
  • nepal helicopter tour packages
  • nepal himalaya tour
  • volunteering and charity tour
  • nature & wildlife tour in nepal
  • deluxe day tours
  • nepal's domestic flights
  • nepal jeep rental service
  • nepal vehicle shuttle service
  • nepal bus ticketing services
  • paragliding in pokhara
  • paramotoring in nepal
  • everest skydive flights
  • mountain flight booking
  • message from founder
  • why choose actual adventure?
  • legal documents
  • trip management team (field staff)
  • administrative team (management team)
  • our worldwide representative
  • terms and conditions
  • customer charter
  • travel trade fair and exhibition

Actual Adventure Pvt Ltd

  • How To Book ?

Above 5000m Peak in Nepal Himalayas

Above 5000m Peak in Nepal Himalayas

Nepal is rich in mountains there are about 1500 peaks above 5000 meters . Some of the famous 5000m peak are Yala Peak (5,520m) which lies in the Langtang region ,   Kala Patthar (5,545m) which lies in Khumbu region which is popular hiking peak below Pumori, Gokyo Ri(5,357m) which is also one of the popular hiking peak , Tharpu Chuli (5,663m) which lies in the heart of Annapurna and it is also one of the trekking peak and Some are unclimbed also like Mount Khumbila (5,761m) , if you are planning professionaly mountaineering we suggest to start to climb from Above 5000m peak . Actual Adventure offer mountaineering and Expedition in Nepal , & Tibet.

Chulu West Peak Climbing

Trekking Peak Climbing

(1 review ), from 3300 2950 per person.

Kap Chuli  peak climbing

Climbing & Mountaineering

Naya Kanga Expedition

Travel Infromation

Nepal

Travel Network

climber

Proudly Member Of

associate partner

Actual Adventure Pvt Ltd

  • GPO Box 8335, Keshar Mahal Marga,Thamel,
  • Registered No: 69478/066/067 Tourism License: 1121/066
  • +9779851012358 +97714517579
  • [email protected]

Find & Follow Us

payment partner

© Copyright 2010 - 2024 Actual Adventure Pvt Ltd Developed By: Xenatech Nepal

We use cookies to improve user experience and analyze website traffic. By clicking Accept Cookies you agree to our website's Privacy Policy and Cookies Policy.

Kia bumps up 2024 EV9 discount with massive $5,000 customer cash offer

Avatar for Peter Johnson

If you’ve been waiting to buy Kia’s first three-row electric SUV, the perfect opportunity may have just landed. Kia is now offering a $5,000 customer cash discount on all 2024 EV9 models.

Kia introduces a new $5,000 discount on the 2024 EV9

After opening EV9 orders in November with a $54,900 starting price tag, Kia called its first three-row electric SUV a “wake-up call to the industry.”

Demand for the large electric SUV has been heating up, with 2,726 models sold in the US through the first two months of the year. That’s more than Kia’s first dedicated EV, the EV6, with 2,522 units sold.

Following price cuts in its domestic market, Kia is introducing a new discount on the 2024 EV9 in the US.

According to a memo sent to dealers (via CarsDirect ), Kia is offering $5,000 in customer cash on all 2024 EV9 trims. That’s up 33% from the previous $3,750 offer.

With $5,000 off, the EV9’s starting price can fall to just $51,395 (including destination). Kia is also offering a $1,000 loyalty discount, amounting to up to $6,000 in savings (a hidden dealer cash bonus could score you an extra $1,000).

Kia-EV9-special-rate

Meanwhile, leasing may make even more sense. Kia is offering $7,500 in lease cash on the EV9. Kia also recently cut EV9 rates to 2.99%, lowering the lease price by $20 a month.

Although Kia asked dealers to avoid markups, several are already marking up prices as much as $7,000 over MSRP due to demand.

Kia-EV9-interior

Kia also introduced its cheapest EV6 lease to date. At $279 per month, the 2024 Kia EV6 undercuts many gas-powered vehicles like the 2024 Toyota RAV4 LE. It’s also cheaper than the Tesla Model 3.

Kia’s new EV9 discount follows recent moves from rivals, including Ford and Nissan, announcing similar strategies. As more EVs flood the market, automakers are looking for more competitive pricing strategies.

If you’ve been eyeing Kia’s three-row electric SUV, we can help you score great deals at a nearby dealer. You can use our link to find the lowest prices on the 2024 Kia EV9 in your area. You can also find deals on Kia’s EV6 here .

FTC: We use income earning auto affiliate links. More.

kia

Peter Johnson is covering the auto industry’s step-by-step transformation to electric vehicles. He is an experienced investor, financial writer, and EV enthusiast. His enthusiasm for electric vehicles, primarily Tesla, is a significant reason he pursued a career in investments. If he isn’t telling you about his latest 10K findings, you can find him enjoying the outdoors or exercising

A Complete Guide to Trekking Tours in India

India Tours

International tours, destination wedding, medical tourism, plan your trip, trekking peaks in india, about popular trekking peaks in india.

The Indian Himalayas aren’t only home to incredible trekking trails but also to impressive trekking peaks, a summit on which is once in a lifetime experience. Ranging between 5000 and 6500 m, the trekking peaks in India offer an unsurpassed adventure in Ladakh, Himachal Pradesh, Uttarakhand, and Sikkim.

Popular Trekking Peaks in India Himalayas Region

The highest trekking peaks ranging between 6000 and 6500 m can be found in Ladakh, which is also the most popular destination for peak trekking expedition in India. Stok Kangri, touching the skies at a height of almost 6,153 meters, is one of the most famous Himalayan peaks for the trekking adventure. Kang Yatse 2 (6,200 m) in the Markha Valley; Mentok II (6,250 m), the most climbed mountain; and  Matho Kangri (6,000 m) are top trekking peaks to choose from in Ladakh.

Trekking expeditions in the Himalayan peaks in Himachal Pradesh gives you an adrenaline rush like no other, both because of the constant challenges, adventure and the incredible nature’s beauty. The Himalayan state offers a plethora of peaks ranging between 4500 m and 6500 m that can be trekked including Frey Peak at 5,889 m, Friendship Peak at 5,289 m, Mt. Hanuman Tibba at 5,860 m, Mt. Shitidhar at 5,290 m, Black Peak at 6,387 m, Mt. Deo Tibba at 6,001 m, Seven Sisters Peak at 4,572 m, Kedar Dome Peak at 4,876 m being the best. 

In Uttarakhand, trekking expeditions treat you to views that leaves you spellbound and offers an experience to remember forever. The peaks for trekking range here between 4000 and 6000 m ensuring some unforgettable adventure. Amongst the top trekking peaks in Uttarakhand are Pangarchulla Peak at 4,593 m, Chandrashila Peak at 4,000 m, and Garuda Peak at 6,000 m.  Sikkim, on the other side, also brims with many opportunities of peak trekking with Frey’s Peak at 5,830 m, Lama Wangden at 5,868 m, and Brumkhangse at 5,635 m offering the much-needed adventure.

Tour My India with its expert team crafts some of the best peak summits and treks in India that ensure your safety and guarantees an adventure-filled experience.

Frequently Asked Questions

Q.  is acclimatization necessary before going peak trekking in india.

It is absolutely necessary to acclimatize and prepare oneself both mentally and physically before going on a peak trekking expedition in India. 

Q. Will you provide the trekking equipment for peak trekking in India?

Yes, we will provide the required trekking equipment for peak trekking in Sikkim.

Q. Which is the easiest peak to trek in the Indian Himalayas?

Chandrashila Peak (4000 m) in Uttarakhand is the easiest peak to trek in the Indian Himalayas. It takes around 4 hours to climb and thus, can be done in a single day.

Q. Which is the most difficult peak to trek in the Indian Himalayas?

Stok Kangri (6153 m) in Ladakh is considered the most difficult trekking summit in the Indian Himalayas.

Best Peaks for Trekking

Popular reads, find trekking tour in india by month, best treks in january, best treks in february, best treks in march, best treks in april, best treks in may, best treks in june, best treks in july, best treks in august, best treks in september, best treks in october, best treks in november, best treks in december, more about trekking in india, our latest informative travel blogs, explore the hidden natural treasure of himalayas with these unexplored treks in uttarakhand, india trekking guide: best informative blogs on india himalayas trekking tour, where to visit in uttarakhand and himachal for adventure, chilling, and finding peace for a post-lockdown holiday, india trekking information at a glance, trekking destinations.

  • Uttarakhand

Special Interests Treks

  • Wildlife Treks
  • Spiritual Treks
  • Weekend Treks
  • Cultural Treks
  • Family Treks

Best Time for Trekking in India

  • Best Time to Do Ladakh Trek
  • Best Time to Do Uttarakhand Trek
  • Best Time to Do Sikkim Trek
  • Best Time to Do Himachal Trek
  • Best Time to Do Kashmir Trek
  • Best Time to Do Garhwal Trek

Fixed Departure Tours

  • Fixed Departure for Ladakh
  • Fixed Departure for Uttarakhand
  • Fixed Departure for Sikkim
  • Fixed Departure for Himachal
  • Fixed Departure for Kashmir

Seasonal Treks

  • Spring Season Treks
  • Summer Season Treks
  • Monsoon Season Treks
  • Autumn Season Treks
  • Winter Season Treks

Essential Links

  • Things to Carry
  • Terms & Condition
  • Trekking Equipment
  • Trekking Permit

How It Works

  • Tell us details of your holiday plan.
  • After you submit the form, one of our travel experts will get back to you with customised holiday package based on your requirement, within 24 hours.
  • Grab the deal and start packing your bags for an indelible holiday with Tour My India.

Call Us for details

+91-9212553106

Request a quote.

Enter your email Address

  • Agent Login

5000M Meter Packages

Kangshung valley trek with ebc, annapurna half circuit biking tour, ramdung peak climbing, yala peak climbing, paldor peak climbing, chhukung ri peak climbing, pokhalde peak climbing, tharpu chuli peak climbing, manaslu circuit with sama goan, mini annapurna circuit trek, ganja la peak, associated with, agent login hub.

Username or Email Address *

Lost your password?

Not registered? Join your agency now Sign up for free

Trek Himalayan Agent Booking Sysytem

AGENCY | DETAILS

Already a member? Sign in

Please provide your detail.

We'll send password reset instructions to the email address associated with your account.

Back to Sign in or Sign up

Automated page speed optimizations for fast site performance

  • Trek overview
  • Alauddin to Haft Kul Trek
  • Chimtarga Pass Trek

Kulikalon Trek

Iskanderkul to alauddin trek.

  • Pamir Lakes Trek
  • Tajik National Park Trek
  • Ziddi Loop Trek

Yaghnob Valley Trek

  • Custom trek
  • Group departures
  • Practical information

Fann Mountains

  • Pamir Mountains

Zerafshan Range

  • Entry requirements

The Fann Mountains in northwest Tajikistan are one of the most scenic parts of the country. The region is home to wonderful lakes and green valleys tucked between mountains over 5000 meters high. Trekking opportunities are endless and exploring the entire region at once is impossible. Located only a few hours from Dushanbe, the Fann Mountains offer a quick getaway from the fuss and heat of the capital Dushanbe.

Wide overview over Bolshoi Allo from a high point

Amazing sceneries

Listing all beauty of the Fann Mountains in one article is near impossible. The Fann Mountains are particularly renowned for hosting magnificent lakes. Iskanderkul is the largest lake and reaches depths of 72 meters. Named after Alexander the Great, Iskanderkul is one of the iconic places of Tajikistan. 

Another iconic place is Alauddin Lake, which is flanked by several of the highest peaks of the Fann Mountains. With several other pristine lakes surrounding it, Alauddin Lake is among the most mesmerizing sites you will encounter. The Kulikalon Lakes are another heavenly place. These idyllic lakes are spread out over a plateau at an altitude of 2800 meters that stretches over several square kilometers on a background of towering rock cliffs. 

The valley of Haft Kul (literally: Seven Lakes) is host to seven elongated lakes that are stepwise located throughout the valley. These are just a few examples of all the beautiful lakes that the Fann Mountains have to offer. The lakes are fed by melt water from the snow-capped peaks and are eventually discharged via numerous rivers, streamlets and waterfalls into the major Zerafshan river in the north. 

Blue mountain lake close to Alauddin Lake

Reach great heights

Although the Pamir Mountains are the highest region of Tajikistan, the Fann Mountains are barely falling short. To get an idea, the Fann Mountains are with elevations over 5000 meters higher than most mountains anywhere in Europe and North America. 

The Fann Mountains are adjacent to the Hissar and Zerafshan mountain ranges, which are together part of the Pamir-Alay. This mountain range lies in the western extension of the Pamir Mountains and started to develop following the collision between the Indian and Eurasian continents about 60 million years ago. 

The highest point of the Fann Mountains is Chimtarga peak at 5489 meters. Directly below Chimtarga peak is the highest hiking pathway leading over a pass at 4750 meters. Crossing the snow-covered Chimtarga pass provides spectacular views over the entire Fann Mountains. 

A dozen other peaks also reach over 5000 meters, and there are innumerable peaks above 4000 meters. No matter where you walk, you are always surrounded by gigantic rock formations. When hiking in the Fann Mountains, you mostly stay at elevations between 2000 and 4000 meters. Trekking at such considerable altitudes is demanding for your stamina and requires a good physical preparation. 

view over snowy peaks of the Fann Mountains as seen from Chimtarga Pass

Nature and wildlife

The ecosystem of the Fann Mountains comes with its own character regarding vegetation and wildlife. The high mountain crests in the area form natural barriers that allowed for a unique biodiversity to develop. 

Juniper trees are most characteristic for the Fann Mountains and abound along rivers in the low-lying green valleys. Above 3000 meters, vegetation becomes more scarce and the landscape is characterized by grasslands and barren rock slopes. 

Animal life is diverse, although the bigger wildlife is somewhat rare to encounter. Brown bears can occasionally be spotted, for example along the shores of Iskanderkul.

Green hiking path along the Sarymat river in the Fann Mountains

Small villages are dispersed throughout the Fann Mountains. Most villages offer a place to spend the night and a break from the outdoor hardship. Especially the valleys in the northern part of the Fann Mountains are populated and multiple villages can be found. In the south, Sarytag is the most noteworthy village, located close to Iskanderkul Lake. 

Aside from the villages, smaller settlements and tent-like constructions are common elsewhere throughout the valleys. Do not be surprised to be invited for a chat and a drink when passing by.

The Fann Mountains are home to historic sites dating back to the time of the ancient Sogdiana civilization. The best-known archaeological finding place in the area is the ancient town of Sarazm, which was inhabited about 4000 to 5000 years ago and is a UNESCO World Heritage site. 

The ancestors of some of the people living at present in the mountains north of Dushanbe can be traced back directly to the Sogdians. Among those, the Yagnobi people are the most widespread and speak a local language that has remained remarkably unchanged since Sogdian times.

Village of Sarytag with a winding river in the foreground

The Fann Mountains offer great hiking opportunities. The topography is rugged with an alternation of steep cliffs and deeply incised valleys. Trails are rarely flat, making trekking a true challenge. The views you get in return though are worth it all. The region has countless amazing places for wild camping. At the same time, there are numerous villages with homestays along most trails that allow you to spend the night more comfortably.

We have set out a number of treks at different difficulty levels that guide you along the best spots. Are you ready to explore the Fann Mountains? Check out our treks and take the first step towards an unforgettable trekking experience.

Hiker walking down a valley in the Fann Mountains with sandstone rock formations and mountains in the background

Best time to travel

The best period for trekking in the Fann Mountains is from May to September when temperatures are most pleasant. Earlier in spring, there can still be snow on the trails – most hiking routes reach altitudes above 3000 meters. After September, trekking conditions become less ideal as the temperatures drop and the days get shorter. Especially when camping a lot, the shorter days can make everything less comfortable. Towards the end of autumn, the first snow usually starts to fall again. 

The amount of precipitation in the Fann Mountains varies throughout the year. During the main trekking season in summer and early autumn, there is almost no rainfall at all. In spring, there is considerably more rain in the region and you have to be prepared by bringing good rainwear.

For any questions regarding trekking in the Fann Mountains, do not hesitate to  contact us !

Do you have a question or want more info? Contact us!

Or check out the FAQ

Form submission was successful. Thank you for you enquiry. You'll hear from us soon. Also keep an eye on your spam inbox.

Featured Treks

Kulikalon Lake with rock cliff in the background

  • Camping on the plateau of Kulikalon
  • Explore Alauddin Lake
  • Reach altitudes up to 3800 meters

Iskanderkul lake in the Fann Mountains of Tajikistan

  • Greatest lakes of the Fann Mountains
  • Cross passes up to 3800 meters
  • Wild camping and homestays

Yaghnob River cutting into the landscape

  • Beautiful nature in the Yaghnob Valley
  • Unique culture of the Yaghnobi
  • Traditional homestays

Want to join a group?

Check out our upcoming groups that are open to join

Ready for the adventure?

Then hesitate no longer and pick a trek

IMAGES

  1. The trek to a ridge line above 5000 meters

    5000 meters trek

  2. Huayhuash Trek in Northern Peru (5000 meters) #backpacker #travel #

    5000 meters trek

  3. Taken from 5,000 meters up from El Trapecio pass of the Cordillera

    5000 meters trek

  4. Hiking towards 5000 meters high pass

    5000 meters trek

  5. 10 Himalayan Treks Below 5000 Meters

    5000 meters trek

  6. 5000 Meters

    5000 meters trek

VIDEO

  1. 🌌 Serene Space Bridge Ambience

  2. ADIÓS BICICLETA TREK DE 5000€

COMMENTS

  1. Parker Valby Breaks Her Own Collegiate Record and Wins the NCAA 5,000

    Including Valby, six athletes set new personal bests in the 5,000 meters on Friday night. After the race, Valby told reporters that her goal was to win, and the record was an added bonus. When ...

  2. Himalayan Treks Above 5000 Meters

    Himalayan Treks Above 5000 Meters. Getting into more serious treks, these are the list of treks which takes you above 5000 meters and presents good challenge in form of terrain to negotiate or treacherous or strenuous routes. Often the best time to do such treks id pre-monsoon and post monsoon. The window is very small of about 4 months in a ...

  3. 21 Best Mountain Treks in the World for an Unforgettable Adventure

    Annapurna Circuit Trek, Nepal. Trek Highlight: Reaching Thorong La Pass at 5,416 meters (17,769 ft) and taking in the breathtaking views of the Annapurna Mountain Range. Distance: 160-230 km (99 - 143 miles) # of Days: 12-21 (depending on the route) Starting Elevation: 790 m (2,592 ft) in Nayapul.

  4. The 9 Easiest Mountains Above 5000 Meters

    The glacier begins at 5000 meters so you do need crampons and other cold weather gear. That being said Pico de Orizaba is a great climb for beginner mountaineers looking to push themselves and develop some experience for bigger mountains. 3. Cerro El Plomo, Chile.

  5. 10 Himalayan Treks Below 5000 Meters

    1. Har Ki Dun Trek Himalayan Treks. The Har Ki Dun, or the Har Ki Doon, Trek is an extraordinary trek in the Himalayan state of Uttarakhand. The trek takes you to a maximum height of 3,558 m, deep in the Har Ki Dun Valley. The valley is also knows as the Valley of Gods due to its exotic flora and fauna, along with the magnificent vista of the ...

  6. Newbury Park grad Nico Young runs to national championship in Boston

    The Northern Arizona University junior came from behind with a lap to go to win the NCAA Division I national championship in the men's 5,000 meters at the Indoor Championships on Friday in Boston.

  7. Three Passes Trek Complete Overview

    The Three Passes Trek of the Himalayas is one of the world's most stunning hikes. This guide will give a complete day by day overview of what to expect on the trail. ... Once all finished up there, head back towards Gorak Shep, where you will spend a night above 5,000 meters. Trekking Tip: IF the forecast is looking clear in the late afternoon ...

  8. EBC trek above 5000 meters

    EBC trek above 5000 meters

  9. Hilda Olemomoi Claims Bronze in the 5,000-Meter on Day Two of the NCAA

    BOSTON - In the final event for the Crimson Tide of the second day at the 2024 NCAA Indoor Track and Field Championships, Hilda Olemomoi claimed the bronze medal in the women's 5,000-meter, with Doris Lemngole taking fourth 0.16 seconds later. Olemomoi crossed the finish line in 15:17.27, giving the sophomore a bronze medal along with a new personal-best in the 5,000-meter.

  10. Ama Dablam: Elias & Team Trek to 5,000 meters, Ready to Start Their

    Follow the RMI Expeditions blog for the latest news from our expeditions to mountains around the world including Mt. Rainier, Denali, Mt. Kilimanjaro, Everest and more.

  11. Our Everest Base Camp Trek Diaries

    The Everest Base Camp trek left it's mark on us. It's a time in our lives that we still can't believe actually happened. During the trek, we keep a journal of sorts, writing down our thoughts and feelings along the way. This is that journal. Organized through different key altitudes as we ascended and descended the mountain throughout the ...

  12. What are the simplest 5000 m mountains to hike?

    4. Do the Everest base camp and Kalapathar trek in Nepal. The maximum elevation you gain on this trek is 5,545m at Kalapathar and maximum elevation for overnight at 5,100m. No previous experience of trekking is required but you should be moderately fit and adaptable to high altitude and continue walking for 13 days.

  13. Climbing the five-thousanders. How to choose? Where to start?

    Climbing Ararat (5137 m) The technical complexity of the ascent. Ararat is rightfully considered one of the easiest five-thousanders. The ascent is more of a high-altitude trekking, which does not require any special training. Up to a height of 5000 meters it is a movement on the mountain path and rocky scree.

  14. Famous High Altitude Treks in India

    Snow Leopard Trek. The Snow Leopard Trek is a highly coveted expedition in Ladakh, located in the eastern region of the territory at an altitude of 4,100 meters. This trek is a distinguished feature of the infamous Hemis National Park and spans 600 sq. kilometers within the valleys of Markha and Rumbak.

  15. 15 Best High-Altitude Trekking Tours in India Himalayas

    Stretching from 2,050 meters to about 5,000 meters, the Bara Bhangal trek offers the view of most magnificent view of the peaks like Indrasan, Deo Tibba, and Hanuman Tibba. Starting from Lama Dugh at 3,380 meters, which is about a 4 -5 hours of drive from Manali, the trek passes through Rani Sui, Taintagiri Glacier, Phulan Got, Koari, Bara ...

  16. The 10 Best Treks in Nepal

    The Three Passes Trek takes you over three 5,000m+ passes and is the best way to truly experience the Everest Region for those who have the time to spend 3 weeks on the trail. The trek includes sections of the Everest Base Camp Trek, but offers even more spectacular views of the giants in the heart of the Himalaya as you cross the Renjo La, Cho La and Kongma La passes.

  17. Three High Passes Everest Trek Itinerary w/Prices 2023/024

    Everest Three High Passes Trek is one of the most challenging but rewarding teahouse treks in Nepal. The Everest 3 High Passes Trek combines the ultimate experience of spectacular mountain views, high altitude trek, local Sherpa culture, and the complete journey in the high mountains of the Everest region.. Embark on an Unforgettable Adventure: The Everest Three High Passes Trek

  18. 14 Treks in Ladakh for a Thrilling Experience

    Regarded as one of the world's most thrilling trekking trail with a peak altitude of 5000 meters, Lamayuru To Darcha Trek is well connected to the Zanskar valley. The monasteries, such as Lamayuru, Phuktal, and Lingshed are sure to lift up the spirit of the trekkers on this route. 4. Kang Yatse and Dzo Jongo Trek

  19. 5 Himalayan Peaks to break the 6000m barrier

    The route involves a 7-day trek to Lobuche Village followed by a short hike to reach Lobuche Base Camp. From this camp, it's a 4-hour climb up to the Lobuche High Camp, usually set up just short of the snowline. ... apple pies 🥮 at an altitude of 5000 meters. And it will certainly be a coup. When truly important values come to the fore ...

  20. Himalayan mountains for beginners: 9 mountains to climb

    From base to summit is roughly a 7.8-km trek with a 1,150-meter elevation gain in total. Kieren says: ... Base camp is usually set up around 5,000 meters altitude. The wind speed is quite high on ...

  21. 25 High Altitude Treks in India: Book Now @ 25% Off

    The trek begins at Lohajung, which is situated at an elevation of 3200 metres and goes on for five days till you reach the lake, which is at an altitude of 5000 metres. The first couple of days will take you through beautiful villages, forests, rivers and Bugyals. The air will get thinner and thinner as you ascend and gain altitude.

  22. Above 5000m Peak in Nepal Himalayas

    Above 5000m Peak in Nepal Himalayas. Nepal is rich in mountains there are about 1500 peaks above 5000 meters.Some of the famous 5000m peak are Yala Peak (5,520m) which lies in the Langtang region, Kala Patthar (5,545m) which lies in Khumbu region which is popular hiking peak below Pumori, Gokyo Ri(5,357m) which is also one of the popular hiking peak, Tharpu Chuli (5,663m) which lies in the ...

  23. This hydropower station in China is 5,000 meters above sea level

    The state-run China Daily reports that Maerdang, which is currently under construction in Qinghai province, is at 5,000 meters (16,404 feet) above sea level, on the upper reaches of the Yellow ...

  24. Kia bumps up 2024 EV9 discount with massive $5,000 cash offer

    Kia introduces a new $5,000 discount on the 2024 EV9. After opening EV9 orders in November with a $54,900 starting price tag, Kia called its first three-row electric SUV a "wake-up call to the ...

  25. Best Trekking Peaks in India, Himalayas

    Uttarakhand. Garuda Peak. 6000 mts. Uttarakhand. The highest trekking peaks ranging between 6000 and 6500 m can be found in Ladakh, which is also the most popular destination for peak trekking expedition in India. Stok Kangri, touching the skies at a height of almost 6,153 meters, is one of the most famous Himalayan peaks for the trekking ...

  26. 5000M

    5000M Meter Trek Himalayan is a leading adventure travel specialist and tour operator offering outbound trips to Nepal, Tibet (China), Bhutan and India.

  27. Fann Mountains in Tajikistan

    The Fann Mountains in northwest Tajikistan are one of the most scenic parts of the country. The region is home to wonderful lakes and green valleys tucked between mountains over 5000 meters high. Trekking opportunities are endless and exploring the entire region at once is impossible. Located only a few hours from Dushanbe, the Fann Mountains offer a quick getaway from the fuss and heat of the ...