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SOLO TRAVEL , SOLO TRAVEL INSPIRATION

100+ life journey quotes to inspire you.

Life is a journey. How often have you heard that?

As we find our road through life, we all need inspiration and guidance. And this is never so true as when we are travelling, especially as solo travellers. 

This can come from many sources: friends, family, self-help books. But sometimes, a simple quote about life’s journey can provide inspiration or make us view our path through a different lens. 

Drawing on the writings of authors and poets, scholars and spiritual leaders here are my favourite life journey quotes. Is your favourite there? 

Are you looking for a short and sharp travel caption to add to your images or social media feed? If so, check out these dreamy travel captions

IN THIS ARTICLE

My Top 10 Life Journey Quotes

There are many quotes about life as a journey out there and picking a list of favourites is a tough call. From Maja Angelou to Mark Twain, here are those that continue to inspire me.

1. Life is not measured by the number of breaths you take but by the moments that take your breath away. – Maya Angelou

2. Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did so. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover.   – Mark Twain

3. Remember where you have been and know where you are going. Life is not a race, but a journey to be savored each step of the way. – Nikita Koloff

4. We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. It is a little parenthesis in eternity.  – Paulo Coelho

You are far from the end of your journey. The way is not in the sky. The way is in the heart. See how you love. Buddha

6. You can’t go back and change the beginning, but you can start where you are and change the ending. – C.S. Lewis

7. When setting out on a journey do not seek advice from someone who never left home. – Rumi

One of the greatest journeys in life is overcoming insecurity and learning to truly not give a shit.  J. A. Konrath

9. Don’t judge each day by the harvest you reap, but by the seeds that you plant. – Robert Louis Stevenson 

10. Sometimes life takes you on a journey that changes everything you thought you wanted. – Melaina Rayne

Life Journey Quotes: First Steps

Every journey begins with a single step. Taking that first step is often the hardest part of any endeavour, whether that’s booking your first trip alone , quitting your job or moving overseas.

Be inspired to take the plunge with these inspirational life journey quotes.

11. Big things have small beginnings. – Prometheus 

12. The only impossible journey is the one you never begin . – Tony Robbins

13. A little step may be the beginning of a great journey. – Unknown

14. If all difficulties were known at the outset of a long journey, most of us would never start out at all. – Dan Rather

15. Sometimes, reaching out and taking someone’s hand is the beginning of a journey. – Vera Nazarian

Beginning are usually scary and ending are usually sad, but it’s everything in between that makes it all worth living. Bob Marley

The Next Steps: Quotes on the Journey of Life

But that first step is just that; the first step on the road of life. Life – and travel – can present a series of obstacles to overcome.

17. Life’s journey is a collection of stories. Make yours a bestseller. – The Flashpacker ( Bridget Coleman )

18. One may walk over the highest mountain one step at a time. – John Wanamaker

19 . … a journey is like marriage. The certain way to be wrong is to think you control it. – John Steinbeck

20. To get through the hardest journey we need take only one step at a time, but we must keep on stepping. – Chinese Proverb 

21. Life is a journey. When we stop, things don’t go right. – Pope Francis

22. The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is. – Alan Watts

23. Life is a journey, travel it well. – Unknown

The key to realising a dream is to focus not on success but significance, and then even the small steps and little victories along your path will take on greater meaning.  Oprah Winfrey 

25. Life is either a daring adventure or nothing at all. – Helen Keller

26. No journey is too great, when one finds what one seeks. – Friedrich Nietzsche

27. Aim for the sky, but move slowly, enjoying every step along the way. It is all those little steps that make the journey complete.  – Chanda Kochhar

28. A journey is a person in itself; no two are alike . – John Steinbeck

29. No journey is too great, when one finds what one seeks. – Friedrich Nietzsche

30. A journey is a person in itself; no two are alike. – John Steinbeck

31. I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. –  Jimmy Dean

32. Your journey will be much lighter and easier if you don’t carry your past with you! – Tamara Kulish

33. May the stars guide you on your journey, and your heart always lead you home. – Melaina Rayne

Life is a Journey Quotes to Inspire Solo Travellers

Any seasoned solo traveller knows that travelling alone has the power to change your life . But sometimes it can be difficult to find the words to describe your experiences. 

To empower you to travel alone , here is the pick of the best life journey quotes that can be applied to solo travel.

34. It’s your road, and yours alone, others may walk it with you, but no one can walk it for you. – Rumi

35. No one can decide the road that inspires us to kick-start a journey better than the one embarking on the path. We may find others joining our journey, but we have to take the first step alone to reach our destination.  – Dr Prem Jagyasi

36. Don’t be scared to walk alone. Don’t be scared to like it. – John Mayer

37. Travel only with thy equals or thy betters; if there are none, travel alone. – Buddha

There are some places in life where you can only go alone. Embrace the beauty of your solo journey. Mandy Hale

39. No one you have been and no place you have gone ever leaves you. The new parts of you simply jump in the car and go along for the rest of the ride. The success of your journey and your destination all depend on who’s driving. – Bruce Springsteen

40. The man who goes alone can start today; but he who travels with another must wait till that other is ready. – Henry David Thoreau

41. Life begins at the end of your comfort zone. – Neale Donald Walsh

42. If you make friends with yourself you will never be alone. – Maxwell Maltz

I have traveled many roads in my life. Some were imbued with pain and I needed to avert my gaze. Others were so beautiful that I would have remained there forever. But always, at some point in these routes, I reached a place where I encountered myself. Pablo Holmberg

44. The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before. – Albert Einstein

45. Not everyone will understand your journey. That’s okay. You’re here to live your life, not to make everyone understand.  – Banksy

Are you looking for more quotes to inspire you to travel alone? If so, check out these inspirational solo travel quotes

Making Friends on the Journey of Life

Of course, none of us needs to be alone. Other people can play a huge part in our life journey.

46 . A journey is best measured in friends, not in miles . – Tim Cahill

47. Friends are as companions on a journey, who ought to aid each other to persevere in the road to a happier life. – Pythagoras

48. In this journey of life, you will meet people who will make you feel alive! – Avijeet Das

49. On a hard jungle journey, nothing is so important as having a team you can trust. – Tahir Shah

50. Good company in a journey makes the way seem shorter. – Izaak Walton

The main thing that you have to remember on this journey is, just be nice to everyone and always smile. Ed Sheeran

52. Life is short and we have never too much time for gladdening the hearts of those who are travelling the dark journey with us. Oh be swift to love, make haste to be kind. – Henri Frederic Amiel

53. We never know the journey another person has walked, so be kind to everyone. – Lynette Mather

Having Faith in Yourself: Best Life Journey Quotes

Life throws obstacles at us, and it can be difficult to believe in yourself and in your ability to deal with these challenges. Even with those important first steps, you sometimes have to throw caution to the wind. 

54. Let your mind start a journey thru a strange new world. Leave all thoughts of the world you knew before. Let your soul take you where you long to be…Close your eyes let your spirit start to soar, and you’ll live as you’ve never lived before. – Erich Fromm

I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap into our talents and gifts and allow them to blossom.  Les Brown

56. Trust yourself, trust the road, trust the weather, and trust your destination! This quarto-trust can create a miraculously successful journey!  – Mehmet Murat Īldan

57. Have faith in your journey. Everything had to happen exactly as it did to get you where you’re going next! – Mandy Hale

58. Things are only impossible until they’re not. – Jean-Luc Picard, Star Trek ( the Star Trek universe can teach us much about travel )

Finding Your Path on Life’s Journey

As profound as it may seem, sometimes getting lost is the first step to finding our way on the journey of life, and there is not necessarily one right path. The correct path is the one that is right for you. 

59. In the middle of the journey of our life I found myself astray in a dark wood where the straight road had been lost sight of.  – Dante Alighieri

60. Some beautiful paths can’t be discovered without getting lost. – Erol Ozan

You have to get lost before you can be found. Jeff Rasley

62. Life is a journey that has a lot of different paths, but any path you choose use it as your destiny. – Ryan Leonard 

63. This thing we call life is not a destination with an end but a path down which we continue to journey as long as we can breathe. Life is to be lived not squandered or to give away waiting for the end to close upon us.  – Byron Pulsifer

64. The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see deeper truths . – Barry H. Gillespie

65. Do not follow where the path may lead. Go instead where there is no path and leave a trail. – Ralph Waldo Emerson

Lessons Learnt Through the Life Journey

Some of the best life journey quotes relate to the lessons you learn along this journey. Many of these lessons may not be obvious at the time, especially in tough times, but ultimately they help shape who we are.

66. A journey taken in vain is not a wasted journey if you have learnt something. – Anthony T. Hincks

67. All journeys have secret destinations of which traveler is unaware. – Martin Buber

68. Always remember life is a learning journey. Keep filling your mind with all that is worthy. – Catherine Pulsifer

69. One’s destination is never a place, but a new way of seeing things. – Henry Miller

Learn to trust the journey, even when you do not understand it.  Lolly Daskal 

71. We do not receive wisdom, we must discover it for ourselves, after a journey through the wilderness which no one else can make for us, which no one can spare us, for our wisdom is the point of view from which we come at last to regard the world. – Marcel Proust

72. Travel far enough, you meet yourself. – David Mitchell

73. In order to complete our amazing life journey successfully, it is vital that we turn each and every dark tear into a pearl of wisdom, and find the blessing in every curse. – Anthon St. Maarten 

74. What you learn in tough times can be used in many ways to bless your personal life journey.  – Scott Gordon

75. Sometimes in your life you will go on a journey. It will be the longest journey you have ever taken. It is the journey to find yourself. – Katharine Sharp

Enjoy the Journey Quotes

Ultimately, what is it all for unless you enjoy the journey?

As travellers, we are often guilty of fixating on the destination, instead of learning to enjoy the journey, and celebrating the triumphs instead of stressing about the difficulties.

76. Roads were made for journeys not destinations. – Confucius

77. Life Is What Happens When You’re Busy Making Other Plans . – John Lennon

78. The journey is the reward. – Tao Expression

79. In the tapestry of life, every thread matters. Weave a journey worth treasuring. – The Flashpacker (Bridget Coleman)

80. Life is a journey, and if you fall in love with the journey, you will be in love forever. – Peter Hagerty

81. It is good to have an end to journey toward; but it is the journey that matters, in the end.  – Ernest Hemingway

82. Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. – Greg Anderson

83. Sometimes it’s the journey that teaches you a lot about your destination . – Drake

84. Accomplishments will prove to be a journey, not a destination. – Dwight D. Eisenhower

85. And at the end of the day, there is nothing but the journey. Because destination is pure illusion. – Rich Roll

86. Life is a journey, not a destination. Learn to enjoy the ride. – Ralph Waldo Emerson

If ever there was a metaphor to illustrate the importance of the journey over the destination, it is life itself. For everyone who departs from birth is destined for death, so the journey IS life. Savor it! Michele Jennae

88. The journey in between what you once were and who you are now becoming is where the dance of life takes place. – Barbara De Angelis

89. Success is a journey, not a destination. The doing is often more important than the outcome.  – Arthur Ashe

It is not the destination where you end up but the mishaps and memories you create along the way! Penelope Riley

91. Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think you’ve lost time. There is no short-cutting to life. It took each and every situation you have encountered to bring you to the now. And now is right on time. – Asha Tyson

92. Embrace your life journey with gratitude, so that how you travel your path is more important than reaching your ultimate destination. – Rosalene Glickman

93. Life is a journey to be experienced, not a problem to be solved. Winnie the Pooh

94. Let your joy be in your journey – not in some distant goal. – Tim Cook

95. Live now; make now always the most precious time. Now will never come again. – Jean-Luc Picard, Star Trek

96. Man cannot discover new oceans unless he has the courage to lose sight of the shore. – Andre Gide

Life should not be a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride! Hunter S. Thompson

98. Every day is a journey filled with twists and turns. Every day, if you smile, you will feel alive, my son. – Santosh Kalwar

99. Stop worrying about the potholes in the road and celebrate the journey.  – Fitzhugh Mullan

100. I may not have gone where I intended to go, but I think I have ended up where I intended to be . – Douglas Adams

101. We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. – T.S. Eliot

102. Life is an opportunity, seize the day, live each day to the fullest. Life is not a project, but a journey to be enjoyed. – Catherine Pulsifer

103. I may not have gone where I intended to go, but I think I have ended up where I intended to be. – Douglas Adams

104. Time is a companion who goes with us on the journey and reminds us to cherish every moment, because it will never come again. – Captain Jean Luc Picard in Star Trek

Life Journey Quotes: Final Thoughts

Life for me, like travel, is all about the journey. The shape of that journey is up to the individual.

I hope that these life journey quotes help inspire you to live your best life. That’s all that any of us can aim for.  

Enjoy the journey.

Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind. Anthony Bourdain

About Bridget

Bridget Coleman has been a passionate traveller for more than 30 years. She has visited 70+ countries, most as a solo traveller.

Articles on this site reflect her first-hand experiences.

To get in touch, email her at [email protected] or follow her on social media.

How to Live a Life of Travel: Tips to Getting Started

Written By: The Planet D

Digital Nomads

Updated On: June 3, 2023

Recently we’ve received a lot of emails asking us how we financially supported our travels since we decided to take the plunge to live a life of travel in our unconventional life.

I realize that we’ve written a lot of inspirational pieces about following your dreams and pushing yourself to step outside your comfort zone, but we haven’t given real practical advice in quite a while. So we decided it was time to share some of our tips and tricks to living an unconventional life.

Table of Contents

How to Live an Unconventional Life of Travel

Our journey to becoming full-time travel bloggers was not a quick and easy one. We had many failures and setbacks along the way. It took time for us to find what we wanted to do with our lives and what would make us happy. We knew way back in 2003 and we wanted to be together traveling the world forever, we just didn’t know how to make that dream come true.

I realize that many people have that dream, but we felt it deep in our bones. It was more of a yearning than a fantasy. When we were traveling, we felt at home. We knew that on the road was where we were meant to be.

Another Backpacker

In 2004 we were like many backpackers traveling around South East Asia, but unlike the many others out there, we were already brainstorming with ideas of how we could continue to travel for the rest of our lives. We knew we wanted more than just a one-year escape.

We didn’t have the answers yet, but we knew that we couldn’t keep working at our current jobs for the next 20 years hoping that we’d one day be able to retire and finally live our dreams. So we started making plans. Check out more travel jobs by our pals at goats on the road .

Steps to Living a Life of Travel

1. change your spending habits.

We used to spend a lot of money on things that didn’t better our lives. We’d buy $4 lattes, go out to dinner several times a week and we’d buy new designer clothes. The more popular the brand name, the better.

On the weekends, we’d drop $200 on a meal and not even blink at the cheque, and then we’d go to movies spending a good $50 on tickets and popcorn.

Well, all that changed when we decided we decided that we were going to live a life of travel once and for all.

2. Find Affordable Things to do

It was a big decision but we decided to put away enough money to sustain ourselves for a year. We knew that once we took the plunge, we would have to go 100% into fulfilling our dreams, so we needed a nest egg while we worked to become professional travel bloggers.

We ate at home and cooked at home. We made our own gourmet coffees, and instead of going out to the movies all the time, we rented movies. When we wanted to go to the bar, we instead had a glass of wine at home and invited friends over, it was much more affordable.

Our activites changed from spending money on expensive meals and nightclubs, to doing free and exciting things on the weekend like mountain biking, rock climbing, or snowshoeing.

We didn’t drop cash at the bar, on expensive meals, or on expensive weekend getaways to a suite in Niagara Falls anymore. We did as many things as possible for free.

Wwe went camping and spent our time outdoors.It was much more fulfilling and a lot easier on our pocketbooks.

Note: At this time in our lives, we still didn’t know how we were going to become full-time travelers, we just knew that we wanted it to happen one day and that we had to be ready when we finally figured it out. By having a nest egg and by not having anything tying us down, we’d be ready to jump at any opportunity.

3. Downsize

People have often said to us “ I wish that I could do what you do, but I can’t afford it ” Well if you really truly want to travel. It can be really easy to save and build a nest egg. We sold our house and most of our contents and went back to renting a small one-bedroom apartment.

This freed up a lot of our income to put towards our travel savings fund. Getting a small one bedroom apartment that included utilities, cable and parking helped us plan our monthly budget.

4. Get Rid of Debt and Wasted Expenses

We also went down to one automobile. We used to drive two cars and paid an expensive monthly lease. But when the leases came due, we let them go and bought a used car. Our monthly payments were less, and our insurance cost less too because we no longer had to pay for the collision coverage since our car was so cheap. If our car was damaged it didn’t matter because we paid next to nothing for it anyway. We drove that car for the next 10 years.

5. Keep All Options Open

Like many people, we knew we wanted something more in life, but we didn’t know what it was that we wanted. We were frustrated. I remember always saying to Dave “ If I only knew what I wanted to do with my life, I know I’d be successful. ” The problem was, I didn’t know what I wanted to do with my life. The only thing we both knew was that travel was to be a part of it.

So, we studied ALL THINGS TRAVEL.

We went to seminars talking about Teaching English as a Second Language , we went to travel trade shows, we watched travel shows like Pilot Guides and Don’t Forget Your Passport.

Little did we know we were honing our adventure skills

We took up as many adventures as we could. We learned how to rock climb, mountain bike, scuba dive, and snowboard. We became avid campers and built our adventure gear arsenal to an impressive list where we actually started to look the part of Adventurer!

We said to ourselves, “one day maybe one of these skills would come in handy.” At the time, we didn’t know it, but all those skills eventually came in handy. We used to call ourselves “ Jacks of all trades and Masters of none. “

6. Nothing is Waste of Time When Searching for your Purpose

We had doubts, of course, we did. We thought, maybe we’re wasting our time and energy trying new things all the time, but we knew that we had yet to find something that we truly loved.

We enjoyed everything, but we didn’t have the passion that some of our rock climbing or scuba diving friends had for one particular sport. Our friends found their passion and all they wanted to do was rock climb around the world, or go scuba diving when they went to a destination. They couldn’t care less if they saw the local culture or witnessed incredible landscape. They wanted to explore under the sea or a new climbing route and that was great!

It just wasn’t for us. We wanted it all. We wanted to be able to climb in one location, dive into another, and shop at the market in yet another. We realized that we wanted it all!

Our lack of focus helped us become true explorers. It was our “Jack of All Trades” mentality that eventually lead us to become travel bloggers.

7. Focus on Strengths

Once we decided that we wanted to have the word “Adventurer” on our business card, we made plans on how we were going to make that happen. After exhausting all possibilities we decided to focus on our strengths.

We had been working in the film business for a long time and learned from the successful people around us . I watched television hosts promote themselves and create their brand and identities and Dave picked the brains of photographers and cinematographers on the movie set.

We knew that we were good at self-promotion and that we knew the TV business well, so we decided to sell an idea.

8. Do Something Epic

We knew that we would have to do something epic to stand out from the crowd. In 2008, backpacking around the world was becoming very popular. When we did it in 2000, not many people were leaving their jobs to travel the world, but now it seemed to be that everyone was taking a sabbatical.

If we did something epic like bicycle from Cairo to Cape Town people would take notice. So that is what we did and Canada’s Adventure Couple was born.

We had a dream of turning our adventures into a TV show. We hired a publicist, sent out press releases, and announced our epic journey. We knew we loved traveling together and that we had the mental stamina to succeed in this race down the continent.

9. Make a Plan

We invested a good chunk of our hard-earned money into this cycling race. We saved for a year putting every penny away and buying new bikes, training, and investing in the entry fee and flights. We didn’t want to take part in an epic adventure only to return to our jobs and resume our lives.

We made a plan that within two years of signing up, we’d be traveling full time. That gave us something to focus on. Having a time limit and a plan to make it happen, kept us focus don our goal. We had no choice but to to figure out a way to keep the momentum going.

10. With Failure Comes Success

We tried pitching a TV series that had a lot of interest but eventually failed. That didn’t deter us though, we had made a lot of TV appearances and were becoming minor celebrities in the online world, so we decided to nurture our 15 minutes of fame and turn it into something bigger.

Drawing on our nearly decade of travel experience, we created a blog that had a focus. We decided to focus on being inspirational and to show people that happy couples are not obsolete and that marriages can last and that the opposite sex can have fun together.

Right from the beginning of creating ThePlanetD, we knew what our message was going to be. We wanted to show that adding a bit of adventure into your everyday lives can help you feel more fulfilled. We wanted to show people that if we can do it, anyone can.

It took us a long time to figure out our purpose, but we never stopped searching and if you really want to change your life, you can do it too. Don’t let age, money or fear stand in your way, if you want something bad enough, you CAN make it happen.

So the message is, never give up, never stop searching and seize the day. What are you going to do to live an unconventional life of travel?

• How to Travel Around the World – The Ultimate Travel Resource
• 21 Ways to Get Paid to Travel
• How to Start a Travel Blog in 11 Easy Steps
• Our 27 Best Travel Tips from 10 Years of Travel
• How to Achieve Your Life Goals
• How Travel Can Change Your Life
• Best Travel Jobs to Spark New Ideas for Your Future Career

Travel Planning Resources

Looking to book your next trip? Why not use these resources that are tried and tested by yours truly.

Flights: Start planning your trip by finding the best flight deals on Skyscanner

Book your Hotel: Find the best prices on hotels with these two providers. If you are located in Europe use Booking.com and if you are anywhere else use TripAdvisor

Find Apartment Rentals: You will find the cheapest prices on apartment rentals with VRBO . 

Travel Insurance: Don't leave home without it. Here is what we recommend:

• Allianz - Occasional Travelers.
• Medjet - Global air medical transport and travel security.

Need more help planning your trip? Make sure to check out our Resources Page where we highlight all the great companies that we trust when we are traveling.

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About The Planet D

Dave Bouskill and Debra Corbeil are the owners and founders of The Planet D. After traveling to 115 countries, on all 7 continents over the past 13 years they have become one of the foremost experts in travel. Being recognized as top travel bloggers and influencers by the likes of Forbes Magazine , the Society of American Travel Writers and USA Today has allowed them to become leaders in their field.

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59 thoughts on “How to Live a Life of Travel: Tips to Getting Started”

Thank you for being a voice of positivity and inspiration in a sometimes negative world.

We too live an unconventional life. We have 13 children, work remotely, home educate and yes, we travel with ten of them too! It *is* possible to live a life of travel – we did two months of the Balkans earlier this year and are about to set off for another couple of months. Want to know more? Let us know!

Thanks for laying this out there. You guys and your adventures are always a huge inspiration to us! Love #3 “We kept all our options open” as we try to live by that same motto. It really makes things so much fun and introduces you to some crazy and exciting experiences of a lifetime. Happy travels!

Thanks John, I’m glad that you are living the life you want as well. We agree, keeping options open is very important. YOu need to be willing to try something new and be open to new experiences. It opens up a whole new world.

LMAO at the first pic:legendary!

Congrats, it has been awesome to follow part of your journey and thanks for the inside scoop 🙂

Ha! Glad you liked it. That’s Dave’s signature pose. At least lately, ever since we downsized, he does a lot of jumping like that.!

Looks like a very happy couple! You two are living with your dreams. I owe you a lot, very inspiring story. Thanks for sharing the tips, I find it really useful. You can manage to save and budget together. Congratulations!

Thank you Marie! Glad we could inspire you. If you really set your mind to something you can do it too. At one point in our lives we didn’t think we’d ever be able to travel the way we wanted to and yet here we are now. If we can do it, anyone can too!

That is a very inspirational story! My wife and I have managed to carve out a life of travel by working in Denali National Park 8 months per year and having four months off. Many of the resorts and tour companies are seasonal up here and it is perfect for travel.

I just need to cut out those $4 lattes and I can do even more…

Wow! that’s fabulous Jeff. Denali is beautiful. I know what you mean about the $4 lattes, we still love them too.

Thanks for this blog and for sharing with us. Me and my husband are planning for a trip to African countrie’s and its first time for us where we have to visit many countrie’s, so I am nervous about the planning that how do I mange everything but your blog gives me confident about the trip. Thank you so much.

LOVED this. Luckily, my boyfriend and I were students when we discovered our love for travel so we didn’t spend a lot of money or lived in an expensive way. That made it pretty easy to take the leap – and we’re actually able to have a better life than we did in Denmark and still spend less. 🙂

Very interesting post, though! And lots of great tips that we need to follow up on. Especially about gaining more recognition and create a brand like you guys have! So inspirational.

We kicked off our nomadic lifestyle with a bike journey as well – around Europe in 3 months on city bikes, normal clothes and no training. We made it and had an epic journey. 🙂

Thanks for sharing your advice.

Awesome article! I hope others will be inspired too to travel and to save, save a lot of money for they travel escapade.

Interesting read indeed! I think turning your lifestyle pretty much upside down and opting for a life on the road requires a certain balance. The biggest hurdle might be the monetary one, but it’s probably the same with all big plans and achievements: mindset matters! I think someone who can tick of the first points on your list is probably almost on the way… 🙂 Thanks for sharing!

Thanks Oliver. You are right, all big decisions in life require balance and yes, any big plans whether travel related or not can follow these simple rules. It is possible to change your life if you are willing to sacrifice a little to achieve your dream.

Hi Guys: Enjoyed your article and great sense of adventure…I too, have been traveling all my life and now based part-time in the Philippines. I have 7 channels, with over 21 MILLION viewers from 87 countries. Take a look and learn from some of my videos….. Main channel: http://www.youtube.com/globalvideopro1 WEBSITE: http://www.globalvideoprotv.com

Great post! Great ideas! Thank you!

We left the rat-race and have not looked back. Who wants to be “normal?” Life is a journey not a destination. Live it! Take care.

Congratulations on leaving the rat race Curtis. All the best to you!

There’s really no need to clip coupons to save money; it’s not that effective anyway. The best way is to do what you did: downsize, minimize transport costs and cook. I love how you slowly realize what you want to do in life. It’s all about the journey!

Thanks Dela. You are so right, downsizing is key. So many of us in North America live beyond our means. I think back to how little I lived on fresh out of college. If we all kept living simply, we wouldn’t have the burden of all the money problems. For some reason, people feel that as they age, they need to have more ‘things’ and that just weighs them down. We are now in a good financial situation after 6 years of pursuing our dreams, but we have no desire to go back to buying a bunch of things again. Life experience is what we are loving.

This is an eye opening post. Makes one realize that we can all achieve so much with just the right strategy and not necessarily resources. Inspiring and it made me start booking amazing tours. The journey is the destination!

Congratulations! Good luck with your tours.

This is great advice, both inspirational and practical.

Thank you Mariellen!

Firstly congratulations for hanging on and living your dreams. Here I would like to speak about one of my uncles who loves to trek even at this age (he is in his 60s). He’s a quiet man. The only time I get to see a gleam in his eyes is when someone talks about travel… and I shout out in my mind…”I get that oldie..”

Sounds like you have an amazing uncle! I know how he feels, I can feel excitement come over me whenever I get the chance to talk about our own travels.

You two are an inspiration. I am so glad you are living your dream. Thank you for sharing these great tips!

Thanks Mary. I think the two of you have been living the dream as well! Congratulations right back.

Very cool post. Reducing down to one car is something I know our family needs to do if you want to start saving a significant amount, we’re just finding it so hard to bite the bullet on that one!

I know that it can be difficult to go down to one car, especially if you have kids and have to pick them up from sports or dance or hockey practice. It does save a lot of money though. Between car payments and insurance, it’s literally hundreds a month!

Very inspiring post. Traveling is such an important part of a healthy lifestyle and it is wonderful that you are now able to reach so many people to inspire them to add more travel into their lives through your adventures.

Thank you Katherine. That has been our goal in recent years. We want to let people know that it is possible. For so many years we didnt’ think it was possible to change our lives. Now that we have, we want to inspire others to take a chance and follow their dreams. If two regular people like us can do it, anyone can.

Thanks for your tips. Best of luck with your on going travels. Great read.

Great tips- that are good for day to day life as well!

Great Escapes , oh yes I have a number of interesting trips to choose from. I find it fascinating and also confusing when it comes to planning my travel, so I've opted for an unconventional way of travelling that can fund me while I spend time in the air, or on a beach.

Beautiful & Inspiring post!

There’s a point when you just gotta let it all go and dive right in, even if you have no idea what you’re diving into. I left my old work life behind to move down to Mexico about 9 months or so ago and I’ve never been happier.

Anyone can do it, and it doesn’t take a ton of money. It’s just as you said you need to change your perspective, your spending habits. It’s amazing how freeing it can be to not worry about little things like a tv(that’s what the internet is for), brand name clothes(you know you don’t need those $200 pair of jeans), or dining out all the time, even if that only means Mickey D’s. After that the money starts stacking up. 😉

If you wanna travel the world or just become an Expat the only thing stopping you is you, do whatever you can to achieve that dream!

Congratulations Devlin. Wow! It must be amazing living in Mexico. That is something we’d like to in the next year or two. Spend an extended period of time in Mexico. And you hit the nail on the head. Dropping a few of the extra expenses seriously helps the money add up. We had a lot of fun while still being able to save money, jut by changing our habits a little bit.

Good for you Don. Any great adventures planned?

Thanks for this post. Great to hear some behind the scene stories.

I left my home country a year ago, to move to London and last week I left London to travel the world – starting in Sri Lanka, where me and my boyfriend are at the moment.

It´s scary and amazing at the same time to follow your dreams. I will keep follow your adventures here 🙂

Wow! Have a great time in Sri Lanka, it’s one of our favourite countries. And congratulations to traveling the world! Well said to, it’s scary and amazing all at once, but that’s what makes you feel alive. Being comfortable can be very boring. A little fear keeps like exciting.

You are not a failure though at first you fail. But I can say that you became a successful traveler and writer. You are right at first it is difficult. It takes a lot of perseverance and dedication.

You said it Carl Joe, we didn’t have instant success, but when you know what you want, you will keep trying until you succeed and we have no intention of stopping. There will always be ups and down, but we’ll keep on working at what we want for the rest of our lives.

Saving and budgeting is indeed one of the best thing to do. Thanks for the tips that you’ve shared. I find it really useful

Thanks James, I’m glad we could share a few tips with oyu!

It’s always great to see people follow their dream and lovely to see Don’s comment about getting the travel bug at 60! 🙂

Agreed, it is never too late to get the travel bug and change your life. It’s a whole new world, you dont’ need to be 20 to follow our dreams.

Congrats on hanging in there and making your dreams to travel full-ltime come to fruition! AWESOME!!! We share the same deep passion for traveling and try to save our money to go to Europe about once a year. Our friends ask us the same kind of questions or take little "jabs" at us about the financial part and often ask how we can afford to do this. We tell them travel is "our addiction" and to feed our habit, we do many of the same things as you….such as eating at home and making lots of soups from scratch, only getting basic cable service, driving older & easy/low maintenance automobiles with great gas mileage, no big screen TV's or fancy electronics/phones, working from home, buying most of our clothes from second-hand stores, no beverages except for water when we go out for dinner, saving all our spare change, etc. Once we are on our adventures, we really enjoy staying in simple accommodations like small hotels and hostels, having "picnic" lunches and dinners with local foods from the grocery store and 'self-guiding" our trips with well researched itineraries and utilizing public transportation, whenever possible. All of this really adds up in the course of a year and equates to literally thousands of dollars!!!! We gladly sacrifice and make these relatively easy lifestyle changes, to have that money to travel!!! Best wishes for many more adventures, Cheers 🙂

Great advice, thanks for sharing Nora. You make a great point about water only when eating out. I think the most expensive part of the bill is often beverages. You can always go home afterwards to enjoy a glass of wine at a fraction the price. We don’t way to live like Paupers, but cutting back can make a big difference. I say, don’t cut back to the point of making yourself unhappy in life, but definitely cut back on the little things that you can do without. Best to you too!

Couldn’t agree more with you! More than saving and budgeting, I think the passion to travel should be there. Like I am very bad at saving, but I still manage to travel because I really want to!

Good for you Renuka, it sounds like you do well at making your dreams happen.

Awesome post, i'm just getting the bug for travel at the ripe age of 60, my wife has always loved to travel, but me not so much. I've just subscribed to your newsletter and i'm looking forward to reading more of your articles.

Thanks Don! Congrats on living your life to the fullest!

The reason we were able to leave the comfort of regular paychecks a little over 6 months ago is encompassed in your first 3 points. The last 2 are a bit of a work-in-progress, but it’s always encouraging to read about your success. Keep up the stellar work! Good luck!

Great article for all travel lovers! 🙂

Awesome article double D, shared on Twitter!

What’s amazing about all of these kinds of stories is how different they are with respect to their specifics and yet so very similar in their general approach. For the most part everyone who has ever done something like this tells a story of having a dream, shedding material things, and relentlessly working toward their goal. The execution of those steps all take different paths – some people write books, or barter web development services, or create promotional travel videos, or whatever – but they all basically had to first let go of the familiar and then chase after their dream with dogged determination. I know, because that is our story too.

Congrats you guys. Happy travels.

Well said Brian. It’s true, you need to let go of the familiar and chase your dream. Soon, the unconventional begins to feel comfortable.

13 invaluable life lessons you learn through travel

Recently updated on August 1st, 2023 at 02:07 pm

Travel is one of life’s greatest teachers. It pulls you out of your comfort zone and plunges you into the unknown. It reveals a world of cultures to explore and people to meet. And it helps you develop virtues like patience and humility. So whether you explore a new neighbourhood or a new country, here are 13 of the best life lessons you can learn through travel.

1. To enjoy experiences over things

One of the greatest lessons you’ll learn through travel is that we need very little to be happy. And it’s not cars, phones or clothes that make us happy – it’s our experiences. A study published in the Journal of Psychological Science revealed that experiences provide more lasting happiness than material possessions. A Trafalgar study showed that 74% of people would rather have experiences over things. When you travel, you’ll form strong bonds with people, learn new skills and create lasting memories.

2. To leave your comfort zone and try new things

If you want to flourish in life, you must get out of your comfort zone and embrace the unknown. If you always stay in a well-worn routine, you’ll never truly expand your horizons. When you travel, you leave behind the familiar and take on a world of new things. You’re constantly learning through travel, with new cultures, friends, foods and languages. You may feel excitement or even fear, but usually never boredom… and it will be one of the most rewarding things you ever do.

GET INSPIRED BY: Splendours of Japan

3. To appreciate different cultures (and our similarities)

One of the best parts of travelling is experiencing different cultures. When you visit a new destination, you become immersed in a culture’s history, language, customs and cuisine. You’ll get to see famous landmarks like a historic temple or palace, take part in a traditional festival, eat at a local restaurant and even try speaking a few phrases. And as you explore the cultural differences, you may also come to find that we’re all not so different after all.

4. To be patient

Travelling teaches you not to sweat the small stuff. Whether you’re facing long lines at the airport or having trouble communicating in a foreign language, you’ll likely encounter many small frustrations on your journey. These little obstacles are a valuable lesson in patience, and at the end of your trip, you’ll be able to deal with almost anything.

GET INSPIRED BY: National Parks and Native Trails of the Dakotas

5. How to make friends with strangers

When you’re learning through travel, you open yourself up to a world of human interaction. Whether you’re meeting fellow travellers on the road or swapping stories over a glass of wine with a local, you’ll find plenty of people are open to chatting. Strike up a conversation, and you might just make a new friend. RELATED CONTENT: 5 benefits of solo travel (And how it will change your life for the better)

6. To never take nature for granted

One of the best things about travel is exploring the natural beauty of the world. On the flip side, you’ll also witness the fragility of our planet. You may visit destinations where clean drinking water is a luxury or where natural disasters have caused mass destruction. You may see forests disappearing, coral reefs dying, or glaciers melting before your eyes. When you travel, you learn to appreciate every natural wonder, every sip of clean water and every bite of healthy food.

GET INSPIRED BY: Best of Switzerland

7. To be spontaneous

You may be a rigid planner at home, but travel teaches you how to go with the flow. Your travel journey won’t always go to plan and when obstacles arise, you must embrace your impulsive side. Sometimes it’s better to let go of the schedule and take a spontaneous adventure. You never know what you may find, and that’s the beauty of it!

8. To appreciate the little things

We’re often so busy in our daily lives, we forget to appreciate the little things. When you travel, you take time to slow down and reflect on your experiences. You treasure the beauty of things we often take for granted, like watching the sunset, savouring a delicious meal, and cherishing your friendships. Travel teaches us it’s the little things that count.

RELATED BLOG: 3 ways Trafalgar’s Make Travel Matter experiences connect you to a destination 

9. To be humble

When you open yourself to learning through travel, you are often humbled. You’ll realise just how small your footprint is in our enormous world. You’ll understand how lucky you are and how much you may take for granted in your daily life. You may also often encounter acts of kindness and generosity from strangers who have far less than you. Travel quickly teaches the value of humility.

10. The importance of smiling

We always advise Trafalgar guests to learn a few phrases in the local language before travelling to a new destination. It allows you to communicate more easily with locals and can spark some wonderful interactions. But for the times when words fail, you can always count on a smile. A genuine smile is a universal communicator and expresses friendliness and gratitude. Travel teaches that you can never go wrong with a smile.

11. How to think outside the box

When you travel, there will always be bumps in the road. Anything can happen, from getting lost or getting sick, to dealing with lost luggage or flight delays. You’ll often need to deal with problems without getting completely stressed out. Travel teaches you how to think creatively and adapt to all sorts of situations.

RELATED BLOG: What to pack: Travel Directors share their top tips

12. You are capable

One of the most important lessons you learn through travel is that you are more capable than you thought. Travel teaches you confidence, independence and freedom. It boosts your self-awareness and your problem-solving skills. Travel shows you that you can navigate a foreign country, make new friends, and overcome difficult situations. When you realise how powerful you are, your travel journey becomes one of the most transformative experiences of your life.

GET INSPIRED BY: Italy Belissimo

13. You never stop learning

“When you stop learning, you start dying” Albert Einsten

Just because we’ve left school doesn’t mean our education stops. Learning keeps us young, and travel is one of the greatest teachers of all. Travel inspires a sense of wonder and discovery, and there’s an entire world of things to do and people to meet. You could explore a forest or walk down a new street. Try a different cuisine or learn about another culture. When you travel, you never stop learning.

What life lessons have you learned through travel? Let us know in the comments below. ..

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Solo Traveler

Solo travel tips, destinations, stories... the source for those who travel alone.

16 Best Poems About Travel and Life

December 17, 2021 by Tracey Nesbitt

We have compiled some of the best poems about travel into one post. They represent a wide variety of views and are taken from different time periods. They raise questions, share the joys of travel, and remind us to not take it for granted. Enjoy!

Table of Contents

If You Were in Cairo by Simon Constam

Members of the Solo Traveler Insiders , our premium membership program, were treated to a reading of this poem by the author at a recent virtual event.

If You Were in Cairo

If you were in Cairo, and I in Kampala; if you took to Phoenix, and I to Havana; if you sojourned in Saigon, and I in Phnom Penh even that short distance would deeply offend. And seeing as how I’d want to stay close to you, I’d find every which way to stay in touch with you.

If you moved to Tuvalu, to live or to work, And email was stalled and the phones didn’t work. I’d train clever pigeons to soar up above, to faithfully reach you with my missives of love.

I’d vouchsafe a letter with a monk in a monastery. I’d entrust my love note to an Amazon missionary. I’d hire a Sherpa to mountain climb after you on Everest, on Lhotse, Nanga Parbat or K2…

I would do anything to keep myself close to you. I’d learn Swahili, Hindi, and even Urdu. No hurdle of language I’d have to confront, could ever deter my untiring want.

You can travel as far and as long as you like by plane, train, or boat, by car or by bike. I’d find a way, some way, to reach out to you, I’d even use snail mail if I absolutely had to.

If you flew supersonically out into the blue, I’d radio the pilot to tell you I love you. If you pined for space travel and lived in the shuttle, and our back and forth was a quite public muddle, and officials below and your crewmates above had all grown quite tired of such raging, unending, fulsome, embarrassing love,

no matter the trouble I’d have surely incurred, I’d carry on calling, could not be deterred by pleading from NASA, complaints or protests, they’d have to come get me, put me under arrest.

If not-talking was something that you took a vow for, I’d read to you, sing to you, whatever you’d need me to. I’d learn to lip read and learn to sign too There’s really no end to what I would do.

I’d follow you through darkness. I’d follow you through rain. My daily attention might drive you insane.

Have I made my point clear? You have nothing to fear I’m resourceful enough to keep loving you.

So great is my love, I am indefatigable . When it comes to you, love, I can’t stop loving you!

Viaggiate by Gio Evan

I recently came across this poem when a friend shared it on Facebook. From what I can piece together (most information I could find about him is written in Italian, so I am at the mercy of Google Translate) Gio Evan spent about eight years traveling around India, South America, and Europe by bike. Perhaps the inspiration for this piece came from his journey. His website describes him as a “multifaceted artist, writer and poet, philosopher, humorist, performer, songwriter and street artist.”

New poems about travel don't come along every day, so this one is a nice surprise. Evan encourages us to travel for learning and personal growth, greater understanding and acceptance, and a feeling of connection to the world.

As I was unable to find an official English translation, I have posted the poem in the original Italian, straight from Evan's Facebook page, alongside the English version I first read online.

Travel/Viaggiate

Consolation by Billy Collins

This poem, by former US Poet Laureate Billy Collins, who was the first recipient of the Mark Twain Prize for Humor in Poetry, celebrates the time we spend at home. It encourages us to appreciate our time not traveling as much as our time traveling. It takes on a slightly different meaning now, at a time when none of us can travel

Consolation

How agreeable it is not to be touring Italy this summer, wandering her cities and ascending her torrid hilltowns. How much better to cruise these local, familiar streets, fully grasping the meaning of every roadsign and billboard and all the sudden hand gestures of my compatriots. There are no abbeys here, no crumbling frescoes or famous domes and there is no need to memorize a succession of kings or tour the dripping corners of a dungeon. No need to stand around a sarcophagus, see Napoleon's little bed on Elba, or view the bones of a saint under glass. How much better to command the simple precinct of home than be dwarfed by pillar, arch, and basilica. Why hide my head in phrase books and wrinkled maps? Why feed scenery into a hungry, one-eyes camera eager to eat the world one monument at a time? Instead of slouching in a café ignorant of the word for ice, I will head down to the coffee shop and the waitress known as Dot. I will slide into the flow of the morning paper, all language barriers down, rivers of idiom running freely, eggs over easy on the way. And after breakfast, I will not have to find someone willing to photograph me with my arm around the owner. I will not puzzle over the bill or record in a journal what I had to eat and how the sun came in the window. It is enough to climb back into the car as if it were the great car of English itself and sounding my loud vernacular horn, speed off down a road that will never lead to Rome, not even Bologna.

Dislocation by Simon Constam

People who don't travel a lot don't always understand how hard it can be. They often mistake traveling for taking a holiday. But they are very different things. Traveling, especially long term, challenges and stretches one in many ways. Time constraints on short trips can cause you to explore from morning to night, returning at the end exhausted yet ready to do it again the next day.

Dislocation

I envy those who envy me for traveling. Sometimes I sit on a foreign street in a busy cafe, imagining you wishing you were here, feeling for the first time the thrilling flush of wanting to be elsewhere, the frisson of happiness that wishes bring. And so I sit quietly knowing that now it’s time to figure out just what it is I meant to do here.

Of this poem about travel, Simon says: “I wrote Dislocation back when I was 19, in the middle of my round-the-world trip. The meaning and purpose of travel is not always evident. To build confidence, some would say. To open one's eyes, say others. And some would say to realize their destinies. I would often sit at an outdoor cafe wondering what it was exactly I was doing while the wheels and gears of everyday were spinning relentlessly at home.”

You can follow Simon on Instagram @dailyferocity where he publishes a new aphorism every day, or sign up to receive them by email .

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Learning to Travel by Julene Tripp Weaver

Traveling long-term allows you to travel slowly. In fact, it demands that you travel slowly. And what are the benefits of that? It's about learning the language, cooking with an old woman, having children knock on your door when something exciting is happening. How wonderful.

But then, in this poem by Julene Tripp Weaver, the circus comes to town. New opportunities arise. And the traveler picks up and follows the opportunities “beneath the throw of the knife”. They ignore the risk of leaving what is comfortable and explore new horizons.

Learning to Travel

She will learn French, enough to greet and shop become known. A French baker befriends her. After a long summer she stays on into the fall writes poems, picks wild herbs. An old woman cooks with her. They sit in silence while the sun sets. In the evening she lights candles, when hungry they share bread and cheese. A circus comes to town, young children knock on her door to watch elephants parade in the street. Tents are raised. A knife thrower invites her for his act. The wind of flying knives pulses dreams of moving on with the circus until there is no question. She will go. She pulls together a bag says goodbye to the old woman to the baker, to the children, moves to the next town beneath the throw of the knife.

Majorca by John Cooper Clarke

Instead of treating travel with reverence, this poem offers another truth about travel which is not quite, well, reverential. As Clarke says in his intro, it's about holiday packages. Love them or hate them, most of us can relate to this poem in one way or another.

Don't miss hearing Clarke perform this piece himself by scrolling to the bottom of the poem.

fasten your seatbelts says a voice inside the plane you can't hear no noise engines made by rolls royce take your choice …make mine majorca check out the parachutes can't be found alert those passengers they'll be drowned a friendly mug says “settle down” when i came round i was gagged and bound …for Majorca and the eyes caress the neat hostess her unapproachable flip finesse i found the meaning of the word excess they've got little bags if you wanna make a mess i fancied Cuba but it cost me less …to Majorca (Whose blonde sand fondly kisses the cool fathoms of the blue mediteranean) they packed us into the white hotel you could still smell the polycell wet white paint in the air-conditioned cells the waiter smelled of fake Chanel Gaulois… Garlic as well says if i like… i can call him “Miguel” …well really i got drunk with another fella who'd just brought up a previous paella he wanted a fight but said they were yella' …in Majorca the guitars rang and the castinets clicked the dancer's stamped and the dancer's kicked it's likely if you sang in the street you'd be nicked the double diamond flowed like sick mother's pride, tortilla and chips pneumatic drills when you try to kip …in Majorca a stomach infection put me in the shade must have been something in the lemonade but by the balls of franco i paid had to pawn my bucket and spade next year I'll take the international brigade …to Majorca

Questions of Travel by Elizabeth Bishop

Why do we travel?  Is it, as Elizabeth Bishop suggests, a lack of imagination?

Elizabeth Bishop (1911-1979) is considered one of the great American poets of the 20th century. Enjoy this beautiful poem about travel.

Questions of Travel

There are too many waterfalls here; the crowded streams hurry too rapidly down to the sea, and the pressure of so many clouds on the mountaintops makes them spill over the sides in soft slow-motion, turning to waterfalls under our very eyes. –For if those streaks, those mile-long, shiny, tearstains, aren't waterfalls yet, in a quick age or so, as ages go here, they probably will be. But if the streams and clouds keep travelling, travelling, the mountains look like the hulls of capsized ships, slime-hung and barnacled.

Think of the long trip home. Should we have stayed at home and thought of here? Where should we be today? Is it right to be watching strangers in a play in this strangest of theatres? What childishness is it that while there's a breath of life in our bodies, we are determined to rush to see the sun the other way around? The tiniest green hummingbird in the world? To stare at some inexplicable old stonework, inexplicable and impenetrable, at any view, instantly seen and always, always delightful? Oh, must we dream our dreams and have them, too? And have we room for one more folded sunset, still quite warm?

But surely it would have been a pity not to have seen the trees along this road, really exaggerated in their beauty, not to have seen them gesturing like noble pantomimists, robed in pink. –Not to have had to stop for gas and heard the sad, two-noted, wooden tune of disparate wooden clogs carelessly clacking over a grease-stained filling-station floor. (In another country the clogs would all be tested. Each pair there would have identical pitch.) –A pity not to have heard the other, less primitive music of the fat brown bird who sings above the broken gasoline pump in a bamboo church of Jesuit baroque: three towers, five silver crosses. –Yes, a pity not to have pondered, blurr'dly and inconclusively, on what connection can exist for centuries between the crudest wooden footwear and, careful and finicky, the whittled fantasies of wooden footwear and, careful and finicky, the whittled fantasies of wooden cages. –Never to have studied history in the weak calligraphy of songbirds' cages. –And never to have had to listen to rain so much like politicians' speeches: two hours of unrelenting oratory and then a sudden golden silence in which the traveller takes a notebook, writes:

“Is it lack of imagination that makes us come to imagined places, not just stay at home? Or could Pascal have been not entirely right about just sitting quietly in one's room?

Continent, city, country, society: the choice is never wide and never free. And here, or there . . . No. Should we have stayed at home, wherever that may be?”

For the Traveler by John O’Donohue

Aren't poetry and travel simply two different modes of exploring the world? Of learning who we are, what we believe, and how it all fits together?

When we are surrounded by family and friends, we are subject to their expectations of us. Our behavior, even our thoughts, are circumscribed by a desire for acceptance. Traveling solo you have time to discover who you are, what's really in your heart, when no one is looking.

John O'Donohue was born in 1956 and died in 2008. An Irish scholar, philosopher, priest, and poet, his first published work was “Anam Cara” which holds a wonderful quote for solo travelers:

“When you cease to fear your solitude, a new creativity awakens in you. Your forgotten or neglected wealth begins to reveal itself. You come home to yourself and learn to rest within. Thoughts are our inner senses. Infused with silence and solitude, they bring out the mystery of inner landscape.”

For the Traveler

Every time you leave home, Another road takes you Into a world you were never in. New strangers on other paths await. New places that have never seen you Will startle a little at your entry. Old places that know you well Will pretend nothing Changed since your last visit. When you travel, you find yourself Alone in a different way, More attentive now To the self you bring along, Your more subtle eye watching You abroad; and how what meets you Touches that part of the heart That lies low at home: How you unexpectedly attune To the timbre in some voice, Opening in conversation You want to take in To where your longing Has pressed hard enough Inward, on some unsaid dark, To create a crystal of insight You could not have known You needed To illuminate Your way. When you travel, A new silence Goes with you, And if you listen, You will hear What your heart would Love to say. A journey can become a sacred thing: Make sure, before you go, To take the time To bless your going forth, To free your heart of ballast So that the compass of your soul Might direct you toward The territories of spirit Where you will discover More of your hidden life, And the urgencies That deserve to claim you. May you travel in an awakened way, Gathered wisely into your inner ground; That you may not waste the invitations Which wait along the way to transform you. May you travel safely, arrive refreshed, And live your time away to its fullest; Return home more enriched, and free To balance the gift of days which call you.

The Lady in 38C by Lori Jakiela

Traveling on a regular basis, flight attendants have a chance to see the world. Serving hundreds of people every day from different cultures, different economic classes, genders, ages, and every other attribute that contributes to making individuals unique, they are positioned to observe and appreciate the human condition. 

Poet Lori Jakiela worked for Delta Air Lines for six years. She is now a professor at The University of Pittsburgh-Greensburg.

This poem is about unadulterated joy. Using her experience as a flight attendant, Jakiela focuses us on how we often miss the joy that life has to offer.

The Lady in 38C

The Lady in 38 C gets confused. She thinks I'm her nurse. “Nurse!” she yells. “My finger!” So I bring her a band-aid and put it on even though she's fine. “Oh thank you nurse!” she yells. “You're a good one.” She winks and smiles and the woman next to her glares into her computer. I think the old lady's charming. She's 86, still pretty. Her eyes are blue. Her hair is a cloud. She looks exactly like what's outside. She's the only air in this cabin, the only light. “Nurse!” she yells, and I look back over the sad heads, eggs in a carton, faces pressed against the mite-ridden blankets and pillows they fought for, and there she is, beaming. “Nurse,” she says. “Where are we?” I take her hand and look out the window. I scratch my head, smile and say, “Somewhere over Idunno.” She's the only passenger who's ever gotten that joke. Up here, nearly everyone is miserable. I count on small joys to get by. The woman in 38C says, “Oh, Nurse!” and the woman next to her who probably thinks we're somewhere over Idaho, that wonderland of Hemingway and golden potatoes, rolls her eyes and bangs the computer keys until the seatbelt sign goes on and the captain says, “We'll be experiencing weather.” which is what people say instead of scary things like storm and turbulence and pretty soon the plane is bouncing and the woman with the computer grips her armrest while the old lady throws her arms up like she's on a roller coaster and yells, “They should charge extra for this!”

The World Won’t Miss You for a While by Kathryn Simmonds

Perhaps the world will continue turning if you take a break now and then. And, just maybe, on your return you’ll make a better contribution to it.

In this poem, Kathryn Simmonds, a British poet born in 1972 illustrates that stepping off the planet is not just for busy Type A personalities. It is for Hare Krishnas, sous chefs, and apprentice pharmacists. It is for everyone.

The World Won’t Miss You for a While

Lie down with me you hillwalkers and rest, untie your boots and separate your toes, ignore the compass wavering north/north west. Quit trailing through the overcrowded streets with tinkling bells, you child of Hare Krishna. Hush. Unfurl your saffron robes. How sweet the grass. And you, photographer of wars, lie down and cap your lens. Ambassador, take off your dancing shoes. There are no laws by which you must abide oh blushing boy with Stanley knife, no county magistrates are waiting here to dress you down: employ yourself with cutting up these wild flowers as you like. Sous chef with baby guinea fowl to stuff, surveillance officer with hours to fill, and anorexic weighing up a meal, lie down. Girl riding to an interview, turn back before they force you to reveal your hidey holes. Apprentice pharmacist, leave carousels of second generation happy pills. The long term sad. And journalist with dreams, forget the man from Lancashire who lost his tongue, the youth who found it, kept it quivering in a matchbox for a year.

3 Poems About Travel by Sheenagh Pugh

Ah, if the roads we take every day could offer us the surprises, even on occasion, that travel delivers.

In this first poem about travel by Sheenagh Pugh, a British poet (originally from Wales) who says in her biography “I have been accused of being ‘populist’ and ‘too accessible,’ both of which I hope are true,” we are offered a road to explore what we don't know. To see what could be. What could happen.

Travel cannot always be on our agenda but we can still look around blind corners for new discoveries.  

What If This Road

What if this road, that has held no surprises these many years, decided not to go home after all; what if it could turn left or right with no more ado than a kite-tail? What if its tarry skin were like a long, supple bolt of cloth, that is shaken and rolled out, and takes a new shape from the contours beneath? And if it chose to lay itself down in a new way; around a blind corner, across hills you must climb without knowing what's on the other side; who would not hanker to be going, at all risks? Who wants to know a story's end, or where a road will go?

Many of us spend too much time documenting our travels rather than experiencing them.

We could live more fully in the moment. We could savor the experience to learn more deeply and remember more clearly.

In this second poem by Sheenagh Pugh, we are advised that notes and images offer little upon our return.

The Opportune Moment

If you were waiting for the opportune moment, that was it” – Capt Jack Sparrow, Pirates of the Caribbean: Curse of the Black Pearl When you go ashore in that town, take neither a camera nor a notebook. However many photographs you upload of that street, the smell of almond paste will be missing; the harbour will not sound of wind slapping on chains. You will read notes like “Sami church”, later, and know you saw nothing, never put it where you could find it again, were never really there. When you go ashore in the small port with the rusty trawlers, there will be fur hawkers who all look like Genghis Khan on a market stall, crumbling pavements, roses frozen in bud, an altar with wool hangings, vessels like canal ware, a Madonna with a Russian doll face. When you go ashore, take nothing but the knowledge that where you are, you never will be again

There are two parts to this final poem about travel by Sheenagh Pugh. The first projects a future when our travel is not around the world but to Earth. It muses on a time when we have ruined our planet to the point that we no longer live here and it has become a destination suitable only for the “young and fit”. Do our travels contribute to this potential future?

The second part urges the reader to take it all in deeply, with all your senses. This applies equally to today's travelers as tomorrow’s. It explores the possible ways of experiencing a new place. It is gorgeous.

Do You Think We’ll Ever Get to See Earth, Sir?

I hear they're hoping to run trips one day, for the young and fit, of course. I don't see much use in it myself; there'll be any number of places you can't land, because they're still toxic, and even in the relatively safe bits you won't see what it was; what it could be. I can't fancy a tour through the ruins of my home with a party of twenty-five and a guide to tell me what to see. But if you should see some beautiful thing, some leaf, say, damascened with frost, some iridescence on a pigeon's neck, some stone, some curve, some clear water; look at it as if you were made of eyes, as if you were nothing but an eye, lidless and tender, to be probed and scorched by extreme light. Look at it with your skin, with the small hairs on the back of your neck. If it is well-shaped, look at it with your hands; if it has fragrance, breathe it into yourself; if it tastes sweet, put your tongue to it. Look at it as a happening, a moment; let nothing of it go unrecorded, map it as if it were already passing. Look at it with the inside of your head, look at it for later, look at it for ever, and look at it once for me.

Song of the Open Road by Walt Whitman

The open road holds the pleasures of solitude as well as surprising adventures.

Walt Whitman (American poet, essayist, and journalist, 1819-1892) wrote his “Song of the Open Road” long before the automobile was invented. But somehow, that notion of the open road was already present in the American psyche. This is a massive poem, epic in nature.

Song of the Open Road

Afoot and light-hearted I take to the open road, Healthy, free, the world before me, The long brown path before me leading wherever I choose. Henceforth I ask not good-fortune, I myself am good-fortune, Henceforth I whimper no more, postpone no more, need nothing, Done with indoor complaints, libraries, querulous criticisms, Strong and content I travel the open road. The earth, that is sufficient, I do not want the constellations any nearer, I know they are very well where they are, I know they suffice for those who belong to them. (Still here I carry my old delicious burdens, I carry them, men and women, I carry them with me wherever I go, I swear it is impossible for me to get rid of them, I am fill'd with them, and I will fill them in return.) 2 You road I enter upon and look around, I believe you are not all that is here, I believe that much unseen is also here. Here the profound lesson of reception, nor preference nor denial, The black with his woolly head, the felon, the diseas'd, the illiterate person, are not denied; The birth, the hasting after the physician, the beggar's tramp, the drunkard's stagger, the laughing party of mechanics, The escaped youth, the rich person's carriage, the fop, the eloping couple, The early market-man, the hearse, the moving of furniture into the town, the return back from the town, They pass, I also pass, any thing passes, none can be interdicted, None but are accepted, none but shall be dear to me. 3 You air that serves me with breath to speak! You objects that call from diffusion my meanings and give them shape! You light that wraps me and all things in delicate equable showers! You paths worn in the irregular hollows by the roadsides! I believe you are latent with unseen existences, you are so dear to me. You flagg'd walks of the cities! you strong curbs at the edges! You ferries! you planks and posts of wharves! you timber-lined side! you distant ships! You rows of houses! you window-pierc'd facades! you roofs! You porches and entrances! you copings and iron guards! You windows whose transparent shells might expose so much! You doors and ascending steps! you arches! You gray stones of interminable pavements! you trodden crossings! From all that has touch'd you I believe you have imparted to yourselves, and now would impart the same secretly to me, From the living and the dead you have peopled your impassive surfaces, and the spirits thereof would be evident and amicable with me. 4 The earth expanding right hand and left hand, The picture alive, every part in its best light, The music falling in where it is wanted, and stopping where it is not wanted, The cheerful voice of the public road, the gay fresh sentiment of the road. O highway I travel, do you say to me Do not leave me? Do you say Venture not–if you leave me you are lost? Do you say I am already prepared, I am well-beaten and undenied, adhere to me? O public road, I say back I am not afraid to leave you, yet I love you, You express me better than I can express myself, You shall be more to me than my poem. I think heroic deeds were all conceiv'd in the open air, and all free poems also, I think I could stop here myself and do miracles, I think whatever I shall meet on the road I shall like, and whoever beholds me shall like me, I think whoever I see must be happy. 5 From this hour I ordain myself loos'd of limits and imaginary lines, Going where I list, my own master total and absolute, Listening to others, considering well what they say, Pausing, searching, receiving, contemplating, Gently, but with undeniable will, divesting myself of the holds that would hold me. I inhale great draughts of space, The east and the west are mine, and the north and the south are mine. I am larger, better than I thought, I did not know I held so much goodness. All seems beautiful to me, can repeat over to men and women You have done such good to me I would do the same to you, I will recruit for myself and you as I go, I will scatter myself among men and women as I go, I will toss a new gladness and roughness among them, Whoever denies me it shall not trouble me, Whoever accepts me he or she shall be blessed and shall bless me. 6 Now if a thousand perfect men were to appear it would not amaze me, Now if a thousand beautiful forms of women appear'd it would not astonish me. Now I see the secret of the making of the best persons, It is to grow in the open air and to eat and sleep with the earth. Here a great personal deed has room, (Such a deed seizes upon the hearts of the whole race of men, Its effusion of strength and will overwhelms law and mocks all authority and all argument against it.) Here is the test of wisdom, Wisdom is not finally tested in schools, Wisdom cannot be pass'd from one having it to another not having it, Wisdom is of the soul, is not susceptible of proof, is its own proof, Applies to all stages and objects and qualities and is content, Is the certainty of the reality and immortality of things, and the excellence of things; Something there is in the float of the sight of things that provokes it out of the soul. Now I re-examine philosophies and religions, They may prove well in lecture-rooms, yet not prove at all under the spacious clouds and along the landscape and flowing currents. Here is realization, Here is a man tallied–he realizes here what he has in him, The past, the future, majesty, love–if they are vacant of you, you are vacant of them. Only the kernel of every object nourishes; Where is he who tears off the husks for you and me? Where is he that undoes stratagems and envelopes for you and me? Here is adhesiveness, it is not previously fashion'd, it is apropos; Do you know what it is as you pass to be loved by strangers? Do you know the talk of those turning eye-balls? 7 Here is the efflux of the soul, The efflux of the soul comes from within through embower'd gates, ever provoking questions, These yearnings why are they? these thoughts in the darkness why are they? Why are there men and women that while they are nigh me the sunlight expands my blood? Why when they leave me do my pennants of joy sink flat and lank? Why are there trees I never walk under but large and melodious thoughts descend upon me? (I think they hang there winter and summer on those trees and always drop fruit as I pass;) What is it I interchange so suddenly with strangers? What with some driver as I ride on the seat by his side? What with some fisherman drawing his seine by the shore as I walk by and pause? What gives me to be free to a woman's and man's good-will? what gives them to be free to mine? 8 The efflux of the soul is happiness, here is happiness, I think it pervades the open air, waiting at all times, Now it flows unto us, we are rightly charged. Here rises the fluid and attaching character, The fluid and attaching character is the freshness and sweetness of man and woman, (The herbs of the morning sprout no fresher and sweeter every day out of the roots of themselves, than it sprouts fresh and sweet continually out of itself.) Toward the fluid and attaching character exudes the sweat of the love of young and old, From it falls distill'd the charm that mocks beauty and attainments, Toward it heaves the shuddering longing ache of contact. 9 Allons! whoever you are come travel with me! Traveling with me you find what never tires. The earth never tires, The earth is rude, silent, incomprehensible at first, Nature is rude and incomprehensible at first, Be not discouraged, keep on, there are divine things well envelop'd, I swear to you there are divine things more beautiful than words can tell. Allons! we must not stop here, However sweet these laid-up stores, however convenient this dwelling we cannot remain here, However shelter'd this port and however calm these waters we must not anchor here, However welcome the hospitality that surrounds us we are permitted to receive it but a little while. 10 Allons! the inducements shall be greater, We will sail pathless and wild seas, We will go where winds blow, waves dash, and the Yankee clipper speeds by under full sail. Allons! with power, liberty, the earth, the elements, Health, defiance, gayety, self-esteem, curiosity; Allons! from all formules! From your formules, O bat-eyed and materialistic priests. The stale cadaver blocks up the passage–the burial waits no longer. Allons! yet take warning! He traveling with me needs the best blood, thews, endurance, None may come to the trial till he or she bring courage and health, Come not here if you have already spent the best of yourself, Only those may come who come in sweet and determin'd bodies, No diseas'd person, no rum-drinker or venereal taint is permitted here. (I and mine do not convince by arguments, similes, rhymes, We convince by our presence.) 11 Listen! I will be honest with you, I do not offer the old smooth prizes, but offer rough new prizes, These are the days that must happen to you: You shall not heap up what is call'd riches, You shall scatter with lavish hand all that you earn or achieve, You but arrive at the city to which you were destin'd, you hardly settle yourself to satisfaction before you are call'd by an irresistible call to depart, You shall be treated to the ironical smiles and mockings of those who remain behind you, What beckonings of love you receive you shall only answer with passionate kisses of parting, You shall not allow the hold of those who spread their reach'd hands toward you. 12 Allons! after the great Companions, and to belong to them! They too are on the road–they are the swift and majestic men–they are the greatest women, Enjoyers of calms of seas and storms of seas, Sailors of many a ship, walkers of many a mile of land, Habitues of many distant countries, habitues of far-distant dwellings, Trusters of men and women, observers of cities, solitary toilers, Pausers and contemplators of tufts, blossoms, shells of the shore, Dancers at wedding-dances, kissers of brides, tender helpers of children, bearers of children, Soldiers of revolts, standers by gaping graves, lowerers-down of coffins, Journeyers over consecutive seasons, over the years, the curious years each emerging from that which preceded it, Journeyers as with companions, namely their own diverse phases, Forth-steppers from the latent unrealized baby-days, Journeyers gayly with their own youth, journeyers with their bearded and well-grain'd manhood, Journeyers with their womanhood, ample, unsurpass'd, content, Journeyers with their own sublime old age of manhood or womanhood, Old age, calm, expanded, broad with the haughty breadth of the universe, Old age, flowing free with the delicious near-by freedom of death. 13 Allons! to that which is endless as it was beginningless, To undergo much, tramps of days, rests of nights, To merge all in the travel they tend to, and the days and nights they tend to, Again to merge them in the start of superior journeys, To see nothing anywhere but what you may reach it and pass it, To conceive no time, however distant, but what you may reach it and pass it, To look up or down no road but it stretches and waits for you, however long but it stretches and waits for you, To see no being, not God's or any, but you also go thither, To see no possession but you may possess it, enjoying all without labor or purchase, abstracting the feast yet not abstracting one particle of it, To take the best of the farmer's farm and the rich man's elegant villa, and the chaste blessings of the well-married couple, and the fruits of orchards and flowers of gardens, To take to your use out of the compact cities as you pass through, To carry buildings and streets with you afterward wherever you go, To gather the minds of men out of their brains as you encounter them, to gather the love out of their hearts, To take your lovers on the road with you, for all that you leave them behind you, To know the universe itself as a road, as many roads, as roads for traveling souls. All parts away for the progress of souls, All religion, all solid things, arts, governments–all that was or is apparent upon this globe or any globe, falls into niches and corners before the procession of souls along the grand roads of the universe. Of the progress of the souls of men and women along the grand roads of the universe, all other progress is the needed emblem and sustenance. Forever alive, forever forward, Stately, solemn, sad, withdrawn, baffled, mad, turbulent, feeble, dissatisfied, Desperate, proud, fond, sick, accepted by men, rejected by men, They go! they go! I know that they go, but I know not where they go, But I know that they go toward the best–toward something great. Whoever you are, come forth! or man or woman come forth! You must not stay sleeping and dallying there in the house, though you built it, or though it has been built for you. Out of the dark confinement! out from behind the screen! It is useless to protest, I know all and expose it. Behold through you as bad as the rest, Through the laughter, dancing, dining, supping, of people, Inside of dresses and ornaments, inside of those wash'd and trimm'd faces, Behold a secret silent loathing and despair. No husband, no wife, no friend, trusted to hear the confession, Another self, a duplicate of every one, skulking and hiding it goes, Formless and wordless through the streets of the cities, polite and bland in the parlors, In the cars of railroads, in steamboats, in the public assembly, Home to the houses of men and women, at the table, in the bedroom, everywhere, Smartly attired, countenance smiling, form upright, death under the breast-bones, hell under the skull-bones, Under the broadcloth and gloves, under the ribbons and artificial flowers, Keeping fair with the customs, speaking not a syllable of itself, Speaking of any thing else but never of itself. 14 Allons! through struggles and wars! The goal that was named cannot be countermanded. Have the past struggles succeeded? What has succeeded? yourself? your nation? Nature? Now understand me well–it is provided in the essence of things that from any fruition of success, no matter what, shall come forth something to make a greater struggle necessary. My call is the call of battle, I nourish active rebellion, He going with me must go well arm'd, He going with me goes often with spare diet, poverty, angry enemies, desertions. 15 Allons! the road is before us! It is safe–I have tried it–my own feet have tried it well–be not detain'd! Let the paper remain on the desk unwritten, and the book on the shelf unopen'd! Let the tools remain in the workshop! let the money remain unearn'd! Let the school stand! mind not the cry of the teacher! Let the preacher preach in his pulpit! let the lawyer plead in the court, and the judge expound the law. Camerado, I give you my hand! I give you my love more precious than money, I give you myself before preaching or law; Will you give me yourselp. will you come travel with me? Shall we stick by each other as long as we live?

Why Do I Travel? Author Unknown

It is on the road that I am a poet, an ambassador, a dancer, medicine woman, an angel and even a genius

Traveling solo provides an opportunity to explore that aspect of your life which may be overshadowed by responsibilities and the expectations of others. It is an opportunity to live as a poet, an ambassador, a dancer, or whatever role you would, in a perfect world, take on. In doing so you will be that much closer to a well-earned label of genius.

We’ve been unable to confirm the author of this poem about travel. Perhaps Sana Musama or Musasama, but we can’t be certain. Regardless, it's a beautiful and significant piece of writing. If you have more details on the poet, please let us know so we can properly acknowledge them.

Why do I travel?

It is on the road that my inner voice speaks the loudest and my heart beats the strongest. It is on the road that I take extra pride in my wooly hair, full features and lineage. It is on the road that I develop extra senses and the hairs on my arms stand up and say “Sana, don't go there”, and I listen. It's when I safety pin my money to my underclothes and count it a million times before I go to sleep, It is on the road that I am a poet, an ambassador, a dancer, medicine woman, an angel and even a genius. It's on the road that I am fearless and unstoppable and if necessary ball up my fist and fight back. It is on the road that I talk to my deceased parents and they speak back It's on the road that I reprimand myself, and set new goals, refuel, stop and begin again. It is on the road that I experience what freedom truly is. It is my travel that has transformed me making me a citizen of the world. When my humanness, compassion and affection are raised to a new level and I share unconditionally.

The Return by Geneen Marie Haugen 

Single people are frequently the butt of jokes and jibes about “getting lucky”. But this term takes on a whole new meaning through solo travel, as it does in this poem. Here, one gets lucky when they return from travel “trailing snake scales, wing fragments and the musk of Earth and moon”.

Not everyone understands the need to travel and fewer still understand the need of solo travelers to head out on their own. By traveling solo, you can connect more deeply with a place and its people than when you are distracted by a companion. You get close to the ground, to the “musk of the earth”. You will be more affected by travel.

The poet, Geneen Marie Haugen is a writer, wilderness wanderer, and scholar.  

Some day, if you are lucky, you'll return from a thunderous journey trailing snake scales, wing fragments and the musk of Earth and moon. Eyes will examine you for signs of damage, or change and you, too, will wonder if your skin shows traces of fur, or leaves, if thrushes have built a nest of your hair, if Andromeda burns from your eyes. Do not be surprised by prickly questions from those who barely inhabit their own fleeting lives, who barely taste their own possibility, who barely dream. If your hands are empty, treasureless, if your toes have not grown claws, if your obedient voice has not become a wild cry, a howl, you will reassure them. We warned you, they might declare, there is nothing else, no point, no meaning, no mystery at all, just this frantic waiting to die. And yet, they tremble, mute, afraid you've returned without sweet elixir for unspeakable thirst, without a fluent dance or holy language to teach them, without a compass bearing to a forgotten border where no one crosses without weeping for the terrible beauty of galaxies and granite and bone. They tremble, hoping your lips hold a secret, that the song your body now sings will redeem them, yet they fear your secret is dangerous, shattering, and once it flies from your astonished mouth, they — like you — must disintegrate before unfolding tremulous wings.

The Road Not Taken by Robert Frost

This may be one of the most well known poems about travel.

In travel, in life, is the road less traveled more courageous? Is it better? Maybe. Maybe not. But whatever course you take it will make all the difference.

The Road Not Taken

Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps the better claim Because it was grassy and wanted wear, Though as for that the passing there Had worn them really about the same, And both that morning equally lay In leaves no step had trodden black. Oh, I marked the first for another day! Yet knowing how way leads on to way I doubted if I should ever come back. I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I, I took the one less traveled by, And that has made all the difference.

Die Slowly by Martha Medeiros

This poem delivers a most positive outlook on life from the most negative angle possible.

Solo travel helps you flip on its head all that Martha Medeiros says contributes to a slow death. It causes you to change routines in your own rhythm, challenge yourself, build self-esteem, ask questions, explore with curiosity, and expand your world.

We all deserve splendid happiness. I hope you find yours.

He who becomes the slave of habit, who follows the same routes every day, who never changes pace, who does not risk and change the color of his clothes, who does not speak and does not experience, dies slowly. He or she who shuns passion, who prefers black on white, dotting ones i's rather than a bundle of emotions, the kind that make your eyes glimmer, that turn a yawn into a smile, that make the heart pound in the face of mistakes and feelings, dies slowly. He or she who does not turn things topsy-turvy, who is unhappy at work, who does not risk certainty for uncertainty, to thus follow a dream, those who do not forego sound advice at least once in their lives, die slowly. He who does not travel, who does not read, who does not listen to music, who does not find grace in himself, she who does not find grace in herself, dies slowly. He who slowly destroys his own self-esteem, who does not allow himself to be helped, who spends days on end complaining about his own bad luck, about the rain that never stops, dies slowly. He or she who abandons a project before starting it, who fails to ask questions on subjects he doesn't know, he or she who doesn't reply when they are asked something they do know, dies slowly. Let's try and avoid death in small doses, reminding oneself that being alive requires an effort far greater than the simple fact of breathing. Only a burning patience will lead to the attainment of a splendid happiness

What are your favorite poems about travel? Tell us about them and their meaning for you in the comments section below.

Thinking about hitting the open road? Check out our Solo Road Trip category . Do you have a solo travel story to tell? Share your photos and the story of your trip here.

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A beginner's guide to time travel

Learn exactly how Einstein's theory of relativity works, and discover how there's nothing in science that says time travel is impossible.

Everyone can travel in time . You do it whether you want to or not, at a steady rate of one second per second. You may think there's no similarity to traveling in one of the three spatial dimensions at, say, one foot per second. But according to Einstein 's theory of relativity , we live in a four-dimensional continuum — space-time — in which space and time are interchangeable.

Einstein found that the faster you move through space, the slower you move through time — you age more slowly, in other words. One of the key ideas in relativity is that nothing can travel faster than the speed of light — about 186,000 miles per second (300,000 kilometers per second), or one light-year per year). But you can get very close to it. If a spaceship were to fly at 99% of the speed of light, you'd see it travel a light-year of distance in just over a year of time. 

That's obvious enough, but now comes the weird part. For astronauts onboard that spaceship, the journey would take a mere seven weeks. It's a consequence of relativity called time dilation , and in effect, it means the astronauts have jumped about 10 months into the future. 

Traveling at high speed isn't the only way to produce time dilation. Einstein showed that gravitational fields produce a similar effect — even the relatively weak field here on the surface of Earth . We don't notice it, because we spend all our lives here, but more than 12,400 miles (20,000 kilometers) higher up gravity is measurably weaker— and time passes more quickly, by about 45 microseconds per day. That's more significant than you might think, because it's the altitude at which GPS satellites orbit Earth, and their clocks need to be precisely synchronized with ground-based ones for the system to work properly. 

The satellites have to compensate for time dilation effects due both to their higher altitude and their faster speed. So whenever you use the GPS feature on your smartphone or your car's satnav, there's a tiny element of time travel involved. You and the satellites are traveling into the future at very slightly different rates.

But for more dramatic effects, we need to look at much stronger gravitational fields, such as those around black holes , which can distort space-time so much that it folds back on itself. The result is a so-called wormhole, a concept that's familiar from sci-fi movies, but actually originates in Einstein's theory of relativity. In effect, a wormhole is a shortcut from one point in space-time to another. You enter one black hole, and emerge from another one somewhere else. Unfortunately, it's not as practical a means of transport as Hollywood makes it look. That's because the black hole's gravity would tear you to pieces as you approached it, but it really is possible in theory. And because we're talking about space-time, not just space, the wormhole's exit could be at an earlier time than its entrance; that means you would end up in the past rather than the future.

Trajectories in space-time that loop back into the past are given the technical name "closed timelike curves." If you search through serious academic journals, you'll find plenty of references to them — far more than you'll find to "time travel." But in effect, that's exactly what closed timelike curves are all about — time travel

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There's another way to produce a closed timelike curve that doesn't involve anything quite so exotic as a black hole or wormhole: You just need a simple rotating cylinder made of super-dense material. This so-called Tipler cylinder is the closest that real-world physics can get to an actual, genuine time machine. But it will likely never be built in the real world, so like a wormhole, it's more of an academic curiosity than a viable engineering design.

Yet as far-fetched as these things are in practical terms, there's no fundamental scientific reason — that we currently know of — that says they are impossible. That's a thought-provoking situation, because as the physicist Michio Kaku is fond of saying, "Everything not forbidden is compulsory" (borrowed from T.H. White's novel, "The Once And Future King"). He doesn't mean time travel has to happen everywhere all the time, but Kaku is suggesting that the universe is so vast it ought to happen somewhere at least occasionally. Maybe some super-advanced civilization in another galaxy knows how to build a working time machine, or perhaps closed timelike curves can even occur naturally under certain rare conditions.

This raises problems of a different kind — not in science or engineering, but in basic logic. If time travel is allowed by the laws of physics, then it's possible to envision a whole range of paradoxical scenarios . Some of these appear so illogical that it's difficult to imagine that they could ever occur. But if they can't, what's stopping them? 

Thoughts like these prompted Stephen Hawking , who was always skeptical about the idea of time travel into the past, to come up with his "chronology protection conjecture" — the notion that some as-yet-unknown law of physics prevents closed timelike curves from happening. But that conjecture is only an educated guess, and until it is supported by hard evidence, we can come to only one conclusion: Time travel is possible.

A party for time travelers 

Hawking was skeptical about the feasibility of time travel into the past, not because he had disproved it, but because he was bothered by the logical paradoxes it created. In his chronology protection conjecture, he surmised that physicists would eventually discover a flaw in the theory of closed timelike curves that made them impossible. 

In 2009, he came up with an amusing way to test this conjecture. Hawking held a champagne party (shown in his Discovery Channel program), but he only advertised it after it had happened. His reasoning was that, if time machines eventually become practical, someone in the future might read about the party and travel back to attend it. But no one did — Hawking sat through the whole evening on his own. This doesn't prove time travel is impossible, but it does suggest that it never becomes a commonplace occurrence here on Earth.

The arrow of time 

One of the distinctive things about time is that it has a direction — from past to future. A cup of hot coffee left at room temperature always cools down; it never heats up. Your cellphone loses battery charge when you use it; it never gains charge. These are examples of entropy , essentially a measure of the amount of "useless" as opposed to "useful" energy. The entropy of a closed system always increases, and it's the key factor determining the arrow of time.

It turns out that entropy is the only thing that makes a distinction between past and future. In other branches of physics, like relativity or quantum theory, time doesn't have a preferred direction. No one knows where time's arrow comes from. It may be that it only applies to large, complex systems, in which case subatomic particles may not experience the arrow of time.

Time travel paradox 

If it's possible to travel back into the past — even theoretically — it raises a number of brain-twisting paradoxes — such as the grandfather paradox — that even scientists and philosophers find extremely perplexing.

Killing Hitler

A time traveler might decide to go back and kill him in his infancy. If they succeeded, future history books wouldn't even mention Hitler — so what motivation would the time traveler have for going back in time and killing him?

Killing your grandfather

Instead of killing a young Hitler, you might, by accident, kill one of your own ancestors when they were very young. But then you would never be born, so you couldn't travel back in time to kill them, so you would be born after all, and so on … 

A closed loop

Suppose the plans for a time machine suddenly appear from thin air on your desk. You spend a few days building it, then use it to send the plans back to your earlier self. But where did those plans originate? Nowhere — they are just looping round and round in time.

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Andrew May holds a Ph.D. in astrophysics from Manchester University, U.K. For 30 years, he worked in the academic, government and private sectors, before becoming a science writer where he has written for Fortean Times, How It Works, All About Space, BBC Science Focus, among others. He has also written a selection of books including Cosmic Impact and Astrobiology: The Search for Life Elsewhere in the Universe, published by Icon Books.

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• THE BIG IDEA

Why travel should be considered an essential human activity

Travel is not rational, but it’s in our genes. Here’s why you should start planning a trip now.

In 1961, legendary National Geographic photographer Volkmar Wentzel captured two women gazing at the surf off Peggy’s Cove, Nova Scotia. This and all the other images in this story come from the National Geographic image collection.

I’ve been putting my passport to good use lately. I use it as a coaster and to level wobbly table legs. It makes an excellent cat toy.

Welcome to the pandemic of disappointments. Canceled trips, or ones never planned lest they be canceled. Family reunions, study-abroad years, lazy beach vacations. Poof. Gone. Obliterated by a tiny virus, and the long list of countries where United States passports are not welcome.

Only a third of Americans say they have traveled overnight for leisure since March, and only slightly more, 38 percent, say they are likely to do so by the end of the year, according to one report. Only a quarter of us plan on leaving home for Thanksgiving, typically the busiest travel time. The numbers paint a grim picture of our stilled lives.

It is not natural for us to be this sedentary. Travel is in our genes. For most of the time our species has existed, “we’ve lived as nomadic hunter-gatherers moving about in small bands of 150 or fewer people,” writes Christopher Ryan in Civilized to Death . This nomadic life was no accident. It was useful. “Moving to a neighboring band is always an option to avoid brewing conflict or just for a change in social scenery,” says Ryan. Robert Louis Stevenson put it more succinctly: “The great affair is to move.”

What if we can’t move, though? What if we’re unable to hunt or gather? What’s a traveler to do? There are many ways to answer that question. “Despair,” though, is not one of them.

In this aerial view from 1967, wall-to-wall seaside sunbathers relax under umbrellas or on beach towels in Ocean City, Maryland .

A 1967 fall festival in Guadalajara, Mexico , starred traditionally costumed musicians and dancers.

We are an adaptive species. We can tolerate brief periods of forced sedentariness. A dash of self-delusion helps. We’re not grounded, we tell ourselves. We’re merely between trips, like the unemployed salesman in between opportunities. We pass the days thumbing though old travel journals and Instagram feeds. We gaze at souvenirs. All this helps. For a while.

We put on brave faces. “Staycation Nation,” the cover of the current issue of Canadian Traveller magazine declares cheerfully, as if it were a choice, not a consolation.

Today, the U.S. Travel Association, the industry trade organization, is launching a national recovery campaign called “ Let’s Go There .” Backed by a coalition of businesses related to tourism—hotels, convention and visitor bureaus, airlines—the initiative’s goal is to encourage Americans to turn idle wanderlust into actual itineraries.

The travel industry is hurting. So are travelers. “I dwelled so much on my disappointment that it almost physically hurt,” Paris -based journalist Joelle Diderich told me recently, after canceling five trips last spring.

(Related: How hard has the coronavirus hit the travel industry? These charts tell us.)

My friend James Hopkins is a Buddhist living in Kathmandu . You’d think he’d thrive during the lockdown, a sort-of mandatory meditation retreat. For a while he did.

But during a recent Skype call, James looked haggard and dejected. He was growing restless, he confessed, and longed “for the old 10-countries-a-year schedule.” Nothing seemed to help, he told me. “No matter how many candles I lit, or how much incense I burned, and in spite of living in one of the most sacred places in South Asia, I just couldn’t change my habits.”

When we ended our call, I felt relieved, my grumpiness validated. It’s not me; it’s the pandemic. But I also worried. If a Buddhist in Kathmandu is going nuts, what hope do the rest of us stilled souls have?

I think hope lies in the very nature of travel. Travel entails wishful thinking. It demands a leap of faith, and of imagination, to board a plane for some faraway land, hoping, wishing, for a taste of the ineffable. Travel is one of the few activities we engage in not knowing the outcome and reveling in that uncertainty. Nothing is more forgettable than the trip that goes exactly as planned.

Related: Vintage photos of the glamour of travel

Travel is not a rational activity. It makes no sense to squeeze yourself into an alleged seat only to be hurled at frightening speed to a distant place where you don’t speak the language or know the customs. All at great expense. If we stopped to do the cost-benefit analysis, we’d never go anywhere. Yet we do.

That’s one reason why I’m bullish on travel’s future. In fact, I’d argue travel is an essential industry, an essential activity. It’s not essential the way hospitals and grocery stores are essential. Travel is essential the way books and hugs are essential. Food for the soul. Right now, we’re between courses, savoring where we’ve been, anticipating where we’ll go. Maybe it’s Zanzibar and maybe it’s the campground down the road that you’ve always wanted to visit.

(Related: Going camping this fall? Here’s how to get started.)

James Oglethorpe, a seasoned traveler, is happy to sit still for a while, and gaze at “the slow change of light and clouds on the Blue Ridge Mountains” in Virginia, where he lives. “My mind can take me the rest of the way around this world and beyond it.”

It’s not the place that is special but what we bring to it and, crucially, how we interact with it. Travel is not about the destination, or the journey. It is about stumbling across “a new way of looking at things,” as writer Henry Miller observed. We need not travel far to gain a fresh perspective.

No one knew this better than Henry David Thoreau , who lived nearly all of his too-short life in Concord, Massachusetts. There he observed Walden Pond from every conceivable vantage point: from a hilltop, on its shores, underwater. Sometimes he’d even bend over and peer through his legs, marveling at the inverted world. “From the right point of view, every storm and every drop in it is a rainbow,” he wrote.

Thoreau never tired of gazing at his beloved pond, nor have we outgrown the quiet beauty of our frumpy, analog world. If anything, the pandemic has rekindled our affection for it. We’ve seen what an atomized, digital existence looks like, and we (most of us anyway) don’t care for it. The bleachers at Chicago ’s Wrigley Field; the orchestra section at New York City ’s Lincoln Center; the alleyways of Tokyo . We miss these places. We are creatures of place, and always will be.

After the attacks of September 11, many predicted the end of air travel, or at least a dramatic reduction. Yet the airlines rebounded steadily and by 2017 flew a record four billion passengers. Briefly deprived of the miracle of flight, we appreciated it more and today tolerate the inconvenience of body scans and pat-downs for the privilege of transporting our flesh-and-bone selves to far-flung locations, where we break bread with other incarnate beings.

Landscape architects work in their Rio de Janeiro, Brazil , studio in 1955.

A tourist photographs a towering century plant in St. Thomas, U.S. Virgin Islands, in 1956.

In our rush to return to the world, we should be mindful of the impact of mass tourism on the planet. Now is the time to embrace the fundamental values of sustainable tourism and let them guide your future journeys. Go off the beaten path. Linger longer in destinations. Travel in the off-season. Connect with communities and spend your money in ways that support locals. Consider purchasing carbon offsets. And remember that the whole point of getting out there is to embrace the differences that make the world so colorful.

“One of the great benefits of travel is meeting new people and coming into contact with different points of view,” says Pauline Frommer, travel expert and radio host.

So go ahead and plan that trip. It’s good for you, scientists say . Plotting a trip is nearly as enjoyable as actually taking one. Merely thinking about a pleasurable experience is itself pleasurable. Anticipation is its own reward.

I’ve witnessed first-hand the frisson of anticipatory travel. My wife, not usually a fan of travel photography, now spends hours on Instagram, gazing longingly at photos of Alpine lodges and Balinese rice fields. “What’s going on?” I asked one day. “They’re just absolutely captivating,” she replied. “They make me remember that there is a big, beautiful world out there.”

Many of us, myself included, have taken travel for granted. We grew lazy and entitled, and that is never good. Tom Swick, a friend and travel writer, tells me he used to view travel as a given. Now, he says, “I look forward to experiencing it as a gift.”

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Overthought This

18 Ways Traveling Alone Can Help You Heal and Love Yourself

Posted: February 3, 2024 | Last updated: February 3, 2024

“Will traveling solo help me heal? Will it help me love myself more?”

This is an ever-burning question for many wanderlusters, whether they are seasoned travelers or just starting out. The ultimate answer to this question is: maybe yes, and maybe no. Solo travel is what you make of it, and given the subjective nature of solo travel, some adventurers are bound to love it, while others may find it exceedingly lonely. 

If you are on the optimistic side of this debate, you may be wondering exactly how traveling alone can instill more self-love into your days as you navigate your way through life’s traumas, stresses, and confusions. Undoubtedly, solo travel can indeed help you heal and love yourself more if you set the right intentions and expectations.

Here are a few ways you may benefit from a solo travel expedition.

Gets You Out of Your Comfort Zone.

If you have never embarked on a solo travel adventure before, you’re in for an awakening. You may believe you’re fully prepared to go off jet-setting by yourself, but you’ll quickly realize, wow, this might be a little more of a surprise than you thought. 

Getting out of your comfort zone is not bad, though—it’s just a bit uncomfortable. But so is healing. Let the uneasiness flow, and you’ll soon be on your feet after you’ve given yourself time to adjust. 

Teaches You How to Spend Quality Time With Yourself

You may believe you know yourself inside and out, but until you experience traveling alone, you don’t truly, authentically “know” yourself. As you explore new environments, languages, and cultures, you will uncover facets of yourself you may never have dreamed of. 

You may shock yourself by the ways in which you’ve found yourself being brave and confronting obstacles. Maybe you’ll also learn more about your interests, abilities, social skills, and, how to be more self-loving.

Allows You to Challenge Yourself

Without a doubt, traveling alone will be a challenge. Whether it’s a welcome challenge or a tough one, solo travel really forces you out of your shell and into mega problem-solving mode.

As you hop over the various obstacles and learn to navigate the more complex and bewildering parts of this unique lifestyle, you’ll gradually become better at conquering your fears. Once you are proficient in facing challenges, then you can calm your nerves and do the relaxing or fun things—oh, and the healing, too.

Gives You a Glimpse of How the Rest of the World Lives

If you have never traveled before, you can never claim to know anything firsthand about the rest of the world. Whether it’s solo travel or companionable travel, learning about the world through your own lens is truly a privilege and a learning experience. Immersing yourself in new cultures, languages, native people, cuisines, traditions, and more is one of the most enjoyable parts of travel..

Get out there and embrace all the incredible features the world has to offer, and you’ll find that these new visions of life can help you ponder on your own.

Encourages You to Have New Experiences

You may be a person who isn’t inclined to try new things, but when you jump into the realm of solo travel, you will inevitably become that kind of person. It doesn’t even have to be in an “extreme” way. No matter where you go or what you do, solo travel embodies the entire notion of new experiences. It’s a brilliant way to get more out of your life. Solo travel is never boring. It’s likely you’ll do or see something new every day and, in turn, alter your thought patterns along the way.

Opens Your Mind to New Ways of Being

Mark Twain once brilliantly said, “Travel is fatal to prejudice, bigotry, and narrow-mindedness.” And he couldn’t be more correct.

Solo travel will unquestionably challenge your long-held views of the world and may even change those views for the better. Even if you don’t intend to use travel as a way to open your mind, it will happen anyway. It’s just a fact of the adventure. Soon, you’ll see that your mind has expanded in all the best ways and maybe even in ways that promote your inner healing.

Builds Your Confidence and Independence

As you gain experience and realize that solo travel is, in fact, something you really can do, you’ll slowly notice that you have more confidence in traveling alone.

You’ll notice yourself becoming more independent and able to do hard things as you traverse through this new adventure of traveling without someone else to guide you. You’ll find yourself puzzling out the public transportation schedule or grappling with language barriers. You become your own guide, and it’s an awesome feeling to be able to trust yourself on your path to healing.

Convinces You That You Can Be Bold and Take Risks

After you’ve discovered that you can, indeed, conquer the quest of solo travel, and after you’ve also realized how confident you are, you’ll move into the sphere of boldness.

Boldness can mean anything you want it to mean, but essentially, being bold means taking risks. It means going even further outside of your comfort zone to seek incredible experiences you would never have had before. One of the best parts of solo travel is simply basking in your boldness. Part of that boldness may include your path to healing and self-love as you become braver at addressing your issues.

Allows You to Leave Certain Stresses Behind You

It’s easy to feel like you’ll never escape the stresses of daily life. After all, you’ll have to return to it all at some point. However, if you allow yourself to let go for some time, to just “be,” you may discover that traveling allows you to compartmentalize the stresses of home from the fun of travel. Furthermore, you may end up reflecting a lot on those familiar stresses while you travel, making it easier to face the obstacles face-first once you return.

Offers a Change of Scenery

No matter what, solo travel always offers a new environment for you to traverse. While the change of scenery is a welcome one for discovering new places, it may also be beneficial to immersing your psyche into fresh surroundings .

Your brain functions differently when you are removed from the familiar routine of your home life, so let the thoughts and feelings flow naturally as you experience the new atmosphere of another country. A change of scenery may just inspire a change in you.

Forces You to Be More Social and (Hopefully) Less Lonely

As mentioned before, solo travel is only what you make of it. This means that you must use the opportunities in front of you to your advantage. Loneliness doesn’t necessarily signify that you are physically alone—rather, that you are mentally alone.

No matter where you go in the world, you can bring that loneliness with you, or you can open your mind to meeting interesting people along the way. You may surprise yourself with your ability to connect with others who travel or enjoy similar activities as you. Listen to the stories and advice; they may ignite your healing process.

Helps You to Learn Who You Are and Who You Want to Be

It’s likely that in the stuffiness of your closed-minded, same-old-story hometown, you were never afforded the opportunity to explore your identity and discover your purpose in much depth. With solo travel, you unlock a world that is abundant with new experiences, new belief systems, new interests, and new skill sets.

As you travel, you can take the time to truly think more about who you are and who you want to be. 

Helps You Reflect

If there’s one aspect of solo travel that hits most people hard during their first time away, it’s the sudden flood of thoughts and emotions you feel as you set off to discover this wide, wonderful world. This trek, more often than not, comes with discovering many different aspects of your inner self, too. 

Reflection is a great way to start the journey to self-love and healing, so embrace the ebbs and flows as you enjoy your trip. You may even want to keep a journal .

Creates a Sense of Capability

Before you conquer the battle of building confidence and taking risks, you’ll notice first that you’re simply capable. You took the leap, and you successfully set out on your solo adventure. You can do this. Which means you can also learn to love yourself and understand how to heal. It starts with a single step, and knowing you can accomplish even the basic challenge opens up a whole new universe of self-care.

Confronts Your Old Habits and Patterns

Ah… the old comfort zone again. If you don’t tackle your long-held, toxic patterns, you’ll never move forward into self-love and healing. When you embark on solo travel, you automatically confront these old ways and for many people, it is taking this giant leap of faith that helps them realize how they are wasting their life back at home. You can use your solo travel experience to refresh and rebuild new, healthier habits that are conducive to self-improvement.

Gives You the Time to Run Away for a While

Should you run away from your problems? Usually, no. But solo travel isn’t running away from problems as much as it is running full speed toward yourself. And yes, this includes your problems. Many inexperienced travelers like to daydream that their next adventure will help them solve every issue in their lives, but this couldn’t be further from the truth. Running away to travel alone will help you evaluate certain problems in your life, but it takes a lot of inner work on your part. 

Inspires You to Dig Deeper

So you’ve started reflecting , you’ve started the inner work, and your solo travel adventure has been one for the books. You can only accomplish so much healing in one trip, though. While traveling alone certainly presents you with plenty of time for introspection, it’s not going to give you all the “Aha!” moments at once. When you return from your travels and settle back in at home, this is where the work continues. Solo travel surely helps you dig deep, but contemplating all you learned on your trip will help you dig deeper.

Puts You in Your Place to Find Your Humanity

One of the most valuable lessons of solo travel is not just about you—it’s about humanity as a whole and how you fit into this amazing world. Your solo travel expedition is so multidimensional that learning how to self-love and self-heal is only a small part of the journey. Your perspective is bound to change in about a thousand different ways, and part of your healing journey will most definitely include your relationship with not just yourself, but with the world. That’s when you truly evolve.

Here are Some of the Best Destinations for Women Traveling Solo

Ready to set out on an adventure?

• Here are first hand recommendations of the best destinations for women solo travelers.

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• Miscellaneous
• Traveling Through Life: Poems that Explore the Journey

Life is often described as a journey, filled with twists and turns, ups and downs. It is a constant voyage of self-discovery, growth, and exploration. Many poets have sought to capture this essence of life through their words, crafting poems that transcend time and boundaries. In this article, we will delve into the realm of poetry that revolves around traveling through life, exploring a few remarkable examples that touch the core of our existence.

1. "The Road Not Taken" by Robert Frost

2. "ithaca" by constantine p. cavafy, 3. "the journey" by mary oliver, 4. "travel" by edna st. vincent millay.

"Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference."

Robert Frost's timeless poem, "The Road Not Taken," encapsulates the idea of choices and their impact on our journey through life. It takes us on a reflective walk through a metaphorical forest, where the speaker stands at a crossroads, contemplating which path to take. The poem ultimately celebrates the courage to follow one's own path, even if it is less conventional.

"Keep Ithaka always in your mind. Arriving there is what you're destined for. But don't hurry the journey at all."

Constantine P. Cavafy's "Ithaca" is a profound poem that urges us to embrace the beauty of the voyage itself rather than solely focusing on the destination. Drawing inspiration from Homer's Odyssey, the poem reminds us that it is the experiences, lessons, and personal growth gained along the way that truly define our lives. Cavafy's words encourage us to savor every moment, both the joys and the hardships, as we navigate through life's unpredictable seas.

"One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice..."

Mary Oliver's "The Journey" is a powerful and introspective poem that emphasizes the importance of self-discovery and following one's own path. It speaks to the struggles we encounter when trying to align our true selves with societal expectations. Oliver's words remind us to listen to our inner voice, even when it seems drowned out by the opinions and judgments of others. Through perseverance and self-belief, we can embark on a transformative journey of self-realization.

"The railroad track is miles away, And the day is loud with voices speaking, Yet there isn't a train goes by all day But I hear its whistle shrieking."

In her poem "Travel," Edna St. Vincent Millay beautifully captures the restlessness and longing for exploration that often resides within us. The speaker yearns to embark on new adventures, to escape from the mundane routines of life. Millay's words remind us of the allure of the unknown, the desire to wander and discover what lies beyond our familiar surroundings. It is a call to embrace the spirit of travel, both physical and metaphorical.

Poetry has the remarkable ability to transport us to different realms, evoking emotions and insights that resonate deeply within us. Poems about traveling through life capture the essence of the human experience, reminding us of the importance of self-discovery, courage, and embracing the journey itself. Through the timeless verses of Frost, Cavafy, Oliver, and Millay, we are invited to reflect on our own voyages and find solace in the shared experience of navigating the winding roads of existence.

• Poetry Blooms: Celebrating House Plants Through Verses
• Children's Poems About Homework: Embracing Learning with Rhyme

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Come And Reason Ministries

Come And Reason Ministries � helping you learn to discern.

Come And Reason Ministries – helping you learn to discern.

The Journey of Life: The Roads We Travel — Part 1

Filled with all its challenges, stressors, sickness, and conflicts, life can be hard. Many people come to see me in the midst of their struggles, desperately searching for a better way to live. But, as I teach them to find practical strategies that will help them cope, I have also discovered that our understanding of reality — how life works — has a direct impact on our understanding of what is happening to us and our ability to cope with the stress.

As we journey down the road of life, everyone one of us will run into bumps and potholes, make wrong turns, and sometimes even have wrecks — but the mindset, understanding, attitude, and beliefs we hold along the way will not only determine the reactions we have when we’re hit with life’s stressful challenges, it will change the paths we choose to steer onto in the first place.

Yes. We can learn to take smoother paths, to anticipate and avoid the potholes of life, and to stay on course for our eternal goals, such that when life hits us hard, while we may be battered and bruised, we will never be defeated.

But not all methods of travel are equally healthy, adaptable, or capable of getting us through those rough patches. As you travel the roads of life, consider which way you would like to navigate them:

Walking in Ignorance

Many in the world today are doing little more than floundering. They have no knowledge of God, no understanding of how life was created to operate, no insight into God’s designs and methods. They are not purposely seeking evil; they are not seeking to harm; they’re not predators. These are hurting people longing for a better life but who are lost in their ignorance. They try so hard to handle the pain of life’s problems, yet they get discouraged when their efforts never bring lasting peace. The apostle Paul speaks of these needy people in this way:

At that time you were apart from Christ. You were foreigners and did not belong to God’s chosen people. You had no part in the covenants, which were based on God’s promises to his people, and you lived in this world without hope and without God (Ephesians 2:12 GNT).

In this world of sin, there is no hope of completing the journey of life successfully without God. However, the Bible also tells us that there is hope for those who are in ignorance:

As obedient children, do not conform to the evil desires you had when you lived in ignorance . But just as he who called you is holy, so be holy in all you do ; for it is written: “Be holy, because I am holy” (1 Peter 1:14–16 NIV84).

Those who walk in ignorance don’t have to stay in ignorance. Jesus is the light that enlightens all minds (John 1:9). When we come to know Jesus as God, as our Creator, who is love and whose laws are the reality upon which our lives our built, we not only develop a saving relationship with Him, but our minds also become enlightened to understand how life is supposed to work. We develop new insights that enable us to discern which turns in the road of life to take, paths that keep us going in the right direction (Hebrews 5:14).

Those who walk in ignorance are those who don’t know God and His methods of love. If you are walking in ignorance, I encourage you to get to know God, for this is the road to eternal life (John 17:3).

Walking in Illiteracy

Many who come to my office overwhelmed with anxiety and stress identify themselves as “Christian.” They attend church, and most of their friends are “Christian.” Yet they have essentially no real knowledge of Scripture. They say they believe in God, but they are biblically illiterate. In an online article entitled “The Scandal of Bible Illiteracy: It’s Our Problem,” Dr. R. Albert Mohler Jr. writes:

Researchers George Gallup and Jim Castelli put the problem squarely: “Americans revere the Bible—but, by and large, they don’t read it. And because they don’t read it, they have become a nation of biblical illiterates.” How bad is it? Researchers tell us that it’s worse than most could imagine. Fewer than half of all adults can name the four gospels. Many Christians cannot identify more than two or three of the disciples. According to data from the Barna Research Group, 60 percent of Americans can’t name even five of the Ten Commandments. “No wonder people break the Ten Commandments all the time. They don’t know what they are,” said George Barna, president of the firm. The bottom line? “Increasingly, America is biblically illiterate.” [See Barna Group’s website.] Multiple surveys reveal the problem in stark terms. According to 82 percent of Americans, “God helps those who help themselves,” is a Bible verse. Those identified as born-again Christians did better—by one percent. A majority of adults think the Bible teaches that the most important purpose in life is taking care of one’s family. Some of the statistics are enough to perplex even those aware of the problem. A Barna poll indicated that at least 12 percent of adults believe that Joan of Arc was Noah’s wife. Another survey of graduating high school seniors revealed that over 50 percent thought that Sodom and Gomorrah were husband and wife. A considerable number of respondents to one poll indicated that the Sermon on the Mount was preached by Billy Graham. [1]

As unbelievable as it may be to you, I can confirm all this to be true. When I ask my Christian patients if they know some of the most basic Bible stories, most admit that they don’t.

The Bible tells us that the historic events it details were recorded for a reason:

Now these things occurred as examples to keep us from setting our hearts on evil things as they did… These things happened to them as examples and were written down as warnings for us , on whom the fulfillment of the ages has come (1 Corinthians 10:6, 11 NIV84).

The Bible is filled with stories to educate, enlighten, and inspire us—to teach us about God, His character, and His design laws for life and to show us what happens when we choose to break His design protocols for life. These stories also give evidence of God’s goodness, grace, and kindness, showing that He is like a loving parent who never needs to be influenced to be good to us and who is always seeking our good. In fact, as Paul asks, don’t you realize “that God’s kindness leads you toward repentance?” (Romans 2:4 NIV84).

It is by reading the stories of Scripture and seeing a murderer, Moses, transformed into a loving friend of God and who is taken to heaven—or a betrayer, adulterer, and murderer (David) experience a new heart and right spirit to become a man after God’s own heart; or a king (Manasseh) who led a nation into the grossest idol worship and participated in child sacrifice be restored to righteousness—that we see the goodness of God and are won back to trust in Him. We can say, “If God can forgive, heal, and save these people, then He will heal and save me too, if I let Him.”

And then there are the stories of people like Joseph or Job. We read how they were faithful and true yet still experienced betrayal and terrible loss because of the evil of others; yet we see that when they kept trusting God through their painful ordeals, they saw God bring good out of the evil. Such stories inspire us with hope and give us a perspective larger than our immediate trouble, allowing for the possibility that we are serving a higher purpose than we can immediately understand.

One Christian author put it this way:

God never leads His children otherwise than they would choose to be led, if they could see the end from the beginning and discern the glory of the purpose which they are fulfilling as co-workers with Him (Ministry of Healing, 479.2).

But if we don’t know the history, the reality, of God’s’ actions through time, then when life’s problems come, we are prone to doubt God—we lose hope, get discouraged, and often simply give up.

Those who walk in illiteracy claim a belief in God but don’t actually know what He’s doing. I encourage you to read about God’s hand in history and to no longer have a faith floundering in biblical illiteracy.

Walking in Infancy

These are also those who believe in God, and have given their hearts to Him, but they have never grown up to understand God’s methods and principles. They walk through life following the direction of some other human being. They put their trust in the testimonies or experiences of others, allowing them to be a guide. They haven’t thought things through for themselves; they haven’t developed their own ability to differentiate truth from error. They constantly look to some other authority (pastor, priest, a list of beliefs, a creed, a Bible commentary) to tell them what to do or what to believe.

Yet these sincere believers live in fear—of making a mistake, of getting deceived, of being led astray, or of not doing something right. They are afraid to think for themselves lest they are wrong, so they defer their decision-making to others. The Bible describes such people:

We have much to say about this, but it is hard to explain because you are slow to learn. In fact, though by this time you ought to be teachers, you need someone to teach you the elementary truths of God’s word all over again. You need milk, not solid food! Anyone who lives on milk, being still an infant, is not acquainted with the teaching about righteousness. But solid food is for the mature, who by constant use have trained themselves to distinguish good from evil (Hebrews 5:11–14 NIV84).

Letting others think for us prevents us from developing the ability to think for ourselves. If we don’t know why the truth is the truth and why a lie is a lie, then we are not settled into the truth. In other words, we remain vulnerable to believe lies, to be led astray; we are not intimately acquainted with righteousness, with living in harmony with God intelligently and purposely, so that nothing can deceive us.

God wants us to grow up, to learn to think and to reason for ourselves (Isaiah 1:18–20; Romans 14:5). When we do, life becomes easier to cope with because we have greater insight and understanding as to what is happening and, therefore, we can make choices in harmony with God’s principles to deal with life’s challenges.

Those who walk in infancy are those who let others lead them through life and never learn to think for themselves. If you have been walking in infancy, I encourage you to grow up in Christ, to develop by practice the ability to discern the right from the wrong, to fix your eyes on Christ and stop allowing others to do your thinking for you.

Next week we will finish our exploration on The Journey of Life: The Roads We Travel

[1] https://albertmohler.com/2016/01/20/the-scandal-of-biblical-illiteracy-its-our-problem-4/

20 Bible Verses About Traveling (With Commentary)

Traveling can be an enriching experience that broadens our horizons and deepens our understanding of the world. Did you know that the Bible contains verses that touch upon the theme of traveling?

Today, we will embark on a spiritual journey through these verses, discovering the wisdom and insights they offer to wanderers and sojourners.

Whether you’re planning your next adventure or simply love the allure of travel, these verses will inspire you to embrace the transformative power of exploration.

Also Read: Bible Verses About God’s Timing

Bible Verses About Traveling

Psalm 121:8

“The LORD will watch over your coming and going both now and forevermore.”

This verse reminds us that God is always present with us as we travel, keeping watch over us both now and forevermore. It offers comfort and security to those embarking on a journey, reassuring them that they do not journey alone.

“And leaping up, he stood and began to walk, and entered the temple with them, walking and leaping and praising God.”

This verse recounts the story of a man who was healed by Peter and John, and immediately began to walk and praise God. It serves as a reminder of the power of God to transform even the most dire of circumstances and to provide strength and healing as we travel through life.

Isaiah 43:2

“When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.”

This verse reminds us that God is with us even in the difficult and dangerous moments of our travels. It offers reassurance that we will not be swept away or burned by the fires of life, as long as we trust in God’s protection.

Proverbs 3:5-6

“Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

This verse encourages us to trust in God’s guidance as we travel through life, and to submit to his plans for our journeys. It reminds us that when we surrender our own understanding and plans to God, he will make our paths straight and we will find success in our travels.

2 Corinthians 5:6-8

“Therefore we are always confident and know that as long as we are at home in the body we are away from the Lord. For we live by faith, not by sight. We are confident, I say, and would prefer to be away from the body and at home with the Lord.”

This verse reminds us that as believers in Christ, we are all travelers on a journey towards our eternal home. It emphasizes the importance of faith over sight, and encourages us to look forward with confidence to the day when we will be at home with the Lord.

“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”

This verse reminds us of God’s promise to be with us wherever we go, and encourages us to be strong and courageous in our travels. It offers reassurance that we have nothing to fear, because God is always by our side.

Matthew 28:19-20

“Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”

This verse reminds us of our mission as Christians to spread the message of Christ to all nations, and to make disciples of them. It emphasizes the importance of obedience to Christ’s commands, and assures us that he will be with us always as we travel in pursuit of this mission.

Romans 10:14-15

“How, then, can they call on the one they have not believed in? And how can they believe in the one of whom they have not heard? And how can they hear without someone preaching to them? And how can anyone preach unless they are sent? As it is written: ‘How beautiful are the feet of those who bring good news!'”

This verse reminds us of the importance of sharing the gospel with those we encounter on our travels. It emphasizes our responsibility to bring the message of Christ to those who have not yet heard it, and affirms that those who do so have truly beautiful feet before God.

Genesis 12:1-2

“The LORD had said to Abram, ‘Go from your country, your people and your father’s household to the land I will show you. I will make you into a great nation, and I will bless you; I will make your name great, and you will be a blessing.”

This verse recounts the story of God’s call to Abram to travel to a new land, where he would become the father of a great nation and be blessed by God. It emphasizes the importance of following God’s call, even when it leads us to unfamiliar territory, and assures us that in doing so, we will be blessed and become a blessing to others.

Deuteronomy 31:8

“The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”

This verse reminds us that God goes before us in our travels, and that he will never leave or abandon us. It encourages us to have faith and not to be afraid or discouraged, as we journey through life with God’s guidance and protection.

1 Peter 2:11-12

“Dear friends, I urge you, as foreigners and exiles, to abstain from sinful desires, which wage war against your soul. Live such good lives among the pagans that, though they accuse you of doing wrong, they may see your good deeds and glorify God on the day he visits us.”

This verse reminds us that as travelers in this world, we are called to live virtuous lives that bring glory to God. It emphasizes the importance of avoiding sinful behavior, and encourages us to be a shining example of God’s love and grace to those we meet on our travels.

“He has shown you, O mortal, what is good. And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God.”

This verse offers guidance to those who are traveling through life, reminding us of God’s requirements for our conduct. It emphasizes the importance of acting justly, loving mercy, and walking humbly with God, as we seek to serve him and bring him glory.

Matthew 6:34

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

This verse reminds us to focus on the present moment, and not to worry unduly about the future. It encourages us to trust in God’s provision, and to enjoy the journey of life without being distracted by anxiety and fear.

Psalm 91:11-12

“For he will command his angels concerning you to guard you in all your ways; they will lift you up in their hands, so that you will not strike your foot against a stone.”

This verse reminds us of God’s promise to send his angels to protect us as we travel through life. It emphasizes the comprehensive nature of God’s protection, and assures us that we will not come to harm as long as we trust in him.

Proverbs 16:9

“In their hearts humans plan their course, but the LORD establishes their steps.”

This verse encourages us to make plans for our travels, but to ultimately trust in God’s sovereignty. It reminds us that even when things do not go according to our plan, God is still in control and will establish our steps according to his purposes.

Philippians 4:6-7

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

This verse offers comfort and guidance to those who may become anxious during their travels. It emphasizes the importance of prayer and thanksgiving, and assures us that God’s peace will guard our hearts and minds as we trust in him.

“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

This verse reminds us that even in the most trying and difficult moments of our travels, God is with us. It assures us that we need not fear any evil, because God’s rod and staff will comfort and protect us as we journey with him.

What does the Bible say about traveling?

The Bible has several passages and stories that mention traveling, journeys, and the significance of such experiences. Traveling plays a prominent role in the lives of many biblical figures, and it is often used as a metaphor for spiritual growth, the pilgrimage of life, and the pursuit of God’s purpose. Let’s explore some of the key themes related to traveling in the Bible:

1. Journeys of Faith

Throughout the Bible, we encounter numerous stories of individuals embarking on journeys of faith. One of the most well-known examples is the journey of Abraham. In Genesis 12:1-4, God instructs Abraham to leave his country, his people, and his father’s household and go to the land that God would show him. Abraham demonstrates his obedience and faith by setting out on this journey, trusting in God’s guidance and promises.

2. Pilgrimages and Spiritual Growth

The concept of pilgrimage is prevalent in the Bible, symbolizing the spiritual journey of believers seeking a deeper connection with God. One notable instance is the annual pilgrimage to Jerusalem for the Jewish festivals, as prescribed in Deuteronomy 16:16. The act of traveling to the holy city was not only a physical journey but also a spiritual one, as the people sought to draw near to God through worship and sacrifice.

3. Trust in God’s Guidance

A recurring theme in the Bible is the assurance of God’s guidance during journeys. Proverbs 3:5-6 emphasizes this:

“Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”

This verse encourages believers to rely on God’s wisdom and direction rather than relying solely on their own understanding when navigating life’s journeys.

4. The Wilderness Journey

The Israelites’ forty-year journey through the wilderness is a significant narrative in the Bible. After being freed from slavery in Egypt, they wander in the desert, learning valuable lessons about God’s provision, faithfulness, and the importance of obedience. This period of wandering served as a time of refining and testing for the Israelites, shaping them into a people who would trust and obey God.

5. The Great Commission

In the New Testament, Jesus gives his disciples what is known as the Great Commission in Matthew 28:19-20:

“Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.”

This commission sends the disciples on a mission to travel to different parts of the world, spreading the gospel and making disciples—a journey of faith and obedience to Christ’s command.

6. Learning through Travel

In the Bible, journeys are often seen as opportunities for learning and personal growth. The story of the two disciples on the road to Emmaus (Luke 24:13-35) illustrates this beautifully. After Jesus’ crucifixion, two followers are walking to Emmaus, feeling disillusioned and downhearted. Along the way, they encounter the resurrected Jesus, though they do not recognize him at first. Jesus engages them in conversation, explaining the scriptures and revealing the fulfillment of prophecies concerning himself. This journey becomes a profound learning experience for the disciples, opening their eyes to the truth of the gospel.

7. Journey of Transformation

Traveling can also symbolize a journey of transformation. In Romans 12:2, believers are urged:

“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”

The process of transformation is likened to a journey where one’s mind and heart are renewed, aligning with God’s will and purpose.

8. Seeking God’s Presence

Psalm 84:5-7 expresses the desire of the faithful to journey to the presence of God:

“Blessed are those whose strength is in you, in whose heart are the highways to Zion. As they go through the Valley of Baca, they make it a place of springs; the early rain also covers it with pools. They go from strength to strength; each one appears before God in Zion.”

This psalm underscores the joy and blessings of seeking God’s presence through the pilgrimage to the holy city of Zion, a metaphorical representation of the dwelling place of God.

9. The Narrow Path

In Matthew 7:13-14, Jesus speaks of the path of life as a journey with choices:

“Enter by the narrow gate. For the gate is wide and the way is easy that leads to destruction, and those who enter by it are many. For the gate is narrow and the way is hard that leads to life, and those who find it are few.”

This verse reminds us that the journey of faith may not always be easy, and there might be temptations to take the broad path. However, true discipleship requires commitment and walking the narrow path, which leads to life and ultimately to God.

10. Eternal Homecoming

Hebrews 11:13-16 speaks of the faith of many Old Testament figures who journeyed through life:

“These all died in faith, not having received the things promised, but having seen them and greeted them from afar, and having acknowledged that they were strangers and exiles on the earth. For people who speak thus make it clear that they are seeking a homeland. If they had been thinking of that land from which they had gone out, they would have had opportunity to return. But as it is, they desire a better country, that is, a heavenly one. Therefore, God is not ashamed to be called their God, for he has prepared for them a city.”

This passage highlights the idea that our earthly lives are like a journey, and as believers, we look forward to the ultimate homecoming in the heavenly city prepared by God.

What is a short Bible verse about a journey?

One short Bible verse that talks about the journey is Psalm 119:105:

“Your word is a lamp to my feet and a light to my path.”

This verse beautifully portrays the Bible as a guiding light for the journey of life. Just as a lamp illuminates the path in the darkness, the Word of God provides direction and wisdom to navigate through the challenges and uncertainties of life’s journey. It signifies the importance of seeking God’s guidance through His Word as we travel through the various paths of life.

Throughout the Bible, traveling is used as a powerful metaphor for various aspects of the human experience. From journeys of faith and pilgrimage to learning, transformation, and seeking God’s presence, these themes provide valuable insights into the spiritual significance of our earthly sojourn.

The Bible encourages us to trust in God’s guidance, walk the narrow path, and find joy in the pursuit of His purpose for our lives.

Moreover, the scriptures serve as a lamp, illuminating our way, as we journey through the ups and downs of life, seeking God’s presence, and ultimately anticipating our eternal homecoming.

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Paradise valley

As I travel through life with its trouble and strife

Representative text.

1 As I travel thru life, with its trouble and strife, I've a glorious hope to give cheer on the way; Soon my toil will be o'er and I'll rest on that shore Where the night has been turned into day.

Refrain: Up in the beautiful paradise valley, By the side of the river of life, Up in the valley, the wonderful valley, We'll be free from all pain and all strife; There we shall live in the rose-tinted garden 'Neath the shade of the evergreen tree, How I long for the paradise valley, Where the beauty of heaven I'll see.

2 As I roam the hillside, or I list to the tide, As I pluck the sweet flowers that grow in the dale; A fair picture is there of a land bright and fair Where perennial flowers ne'er fail. [Refrain]

Author: Noah White

• Text Information
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My Travel Through Life: Memoir of Family Life and Federal Service Paperback – October 1, 2016

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• Print length 326 pages
• Language English
• Publisher T2pneuma Publishers LLC
• Publication date October 1, 2016
• Dimensions 6 x 0.68 x 9 inches
• ISBN-10 1942199031
• ISBN-13 978-1942199038
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About the author, product details.

• Publisher ‏ : ‎ T2pneuma Publishers LLC (October 1, 2016)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 326 pages
• ISBN-10 ‏ : ‎ 1942199031
• ISBN-13 ‏ : ‎ 978-1942199038
• Item Weight ‏ : ‎ 15.4 ounces
• Dimensions ‏ : ‎ 6 x 0.68 x 9 inches
• #32,470 in Traveler & Explorer Biographies
• #98,755 in Historical Biographies (Books)
• #183,758 in Memoirs (Books)

About the author

Stephen j. hiemstra.

Dr. Stephen J. Hiemstra is a Professor Emeritus at Purdue University and former Senior Research Fellow in the School of Business and Public Policy at George Washington University. He is the founder and Director of the hospitality Ph.D. program in the Department of Hospitality and Tourism Management at Purdue University.

Stephen grew up on a mixed, grain-livestock farm in near Oskaloosa, Iowa. He is a graduate with a bachelor's and master’s degree from Iowa State University in Ames, Iowa. He received his doctorate in agricultural economics at University of California at Berkeley in 1960, after service in the U. S. Air Force. He is currently retired and living in Falls Church, Virginia with Hazel, his wife, of 60+ years.

ISNI: 0000-0000-2990-6376

Read more about my book at: http://www.T2Pneuma.com

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We asked, you answered: Parent-approved tips on traveling with kids under 2

Becky Harlan

Last month, Life Kit asked parents to share their go-to advice for traveling with babies and toddlers under age 2 as part of an episode we did on the subject. Over 200 folks responded with tips they wish they'd known before taking a big trip with a little one.

Reading through these responses, it became clear there's no magic hack that works for every kid. Some parents swore by sticking to their kid's sleep schedule on a trip, others said their vacation was smoother when they let the usual routine go. Some sang the praises of the overnight flight (so their child would sleep on the plane), others said their child has never slept more than 10 minutes on a plane no matter the timing.

I flew to Japan with my baby. Here's the travel advice that helped me survive the trip

A few pieces of advice held true throughout. A hungry kid is an unpleasant kid, and children are messy. So packing lots of snacks, extra diapers and a change of clothes ranked high on the list of must-dos. Almost 40 of over 200 responses suggested packing extra outfits in your carry-on for your kid and for you. (If your charge spits up, throws up, blows out or spills it will also get on you!)

So here's a non-exhaustive, impossible-to-be-comprehensive, but-hopefully-still-helpful round-up of your top advice for traveling with little kids. These responses have been edited for length and clarity.

What to pack

A stroller that can be stored in the overhead bin. It's a game changer to not have to check clunky strollers at the gate or check-in counters. —Amy P.

A change of clothes for yourself. If the baby spits up or has a blowout, there's a high likelihood that the mess will end up on you too, especially if you're holding them. Also, be sure to bring a bag to put messy clothes in. Reusable waterproof bags are great and they keep the smell in! —Jenna Yount

Extra diapers. You think you will be fine but if something comes up it's not a good situation to be in. —Jeanna Limtiaco

Overnight diapers. Fewer diaper changes in transit makes everyone happier. —Samantha Warren

Snacks. Remember, the U.S. Transportation Security Administration allows for any size baby food [and baby or toddler beverage], so pack those pouches! —Clara W.

Meds you and your kids might need in flight. That includes chewable Tylenol, Imodium, Dramamine, Zofran, ginger chews, Band-Aids and alcohol wipes. —Paige Ellis

A dark-colored bath towel. It's a blanket, it's for tidying up, it's a tablecloth, it's a sun cover, it shields bottoms from hot slides, it dries off swings. It's a multi-tasking powerhouse. —Judith Heise

Consider what may make sense to buy, rent or borrow upon arrival. You don't need to stuff everything into your suitcase. Buy some of your diapers and snacks at your destination. See if you can borrow or rent large, bulky items like car seats or travel cribs from Facebook Marketplace or your hotel or Airbnb. —Jocelyn Newman

How to get through the flight

Get to your gate an hour before boarding. It gives you time to feed your child, change their diapers, have a cup of coffee and fill your water bottle. It can also help your kid let out their energy before they have to sit on the plane. —Shelly C.

Check the airport for family friendly spaces. Use nursing spaces or pods and family restrooms to reset as needed. Check lounges for nursing and play rooms. —Sara Conger

Take an early morning flight. Those are least likely to get delayed, which is important when traveling with kids. —Carina Ochoa

Parenthood Is A Shock To The System. These Tips Can Help You With The Transition

Board with your partner separately. If you're traveling with two caregivers, have one go on the plane first with all the stuff and do the gate-checking of the stroller while the other hangs back with the kids until the last minute. It gives kids more time to run around! —Andrea De Francesca

Get a plane seat for your kid. Even though many airlines allow kids under 2 to fly for free as a lap baby, if you can afford to get them their own seat, it is worth it. It is recommended for safety to have them in a car seat, according to the Federal Aviation Administration, and the extra space for them to move around is nice. —Nicole Shelledy

Be ready for motion sickness. We were not prepared for how easily some little ones get motion sickness on an airplane. Have throw-up bags handy at all times. —Tiff Bankhurst

Prevent ear discomfort. Sucking during take off and landing may help relieve ear discomfort. My babies have flown with me from 4 weeks onward and never had a problem as long as they had a bottle or sippy cup or straw to suck on. —Shelly Ransom

Don't plan on them sleeping on the plane. It's great if they do, but if it doesn't happen, you'll be frustrated. —Colleen Mayerhoff

Don't worry too much about your kid "bothering" other people. The vast majority of people don't care, and many have been in the same situation you've been in and feel nothing but empathy for you. As for those who do care, they are not guaranteed a child-free existence in public. Kids are part of society too, and they are also allowed to take up space. —Jenna Yount

Make friends with the flight crew. They're going to help, they've got more experience than you, and they also want the flight to be pleasant. —April Graham

Save the screens for the flight. If you're using a screen, wait until you're on the plane. While you're waiting in the terminal, let them move as much as possible. Find an empty gate and play Simon Says, see who can jump in one place the longest, do animal charades. Let them go wild. —Paige Ellis

Download age-appropriate shows for your child on an iPad. (But know that if your kid is under age 2 they'll mostly just want to push the buttons.) —Chantel Dockstader

Travel hacks

Find a lodging close to a grocery store and a park. It makes it easy to buy last-minute things and burn off their energy easily at a park. —Gillian Molina

Dress your young kids in bright, matching shirts. I once traveled alone when my kids were 2, 4 and 6. We all wore matching yellow shirts so people could see we were together. —Emily Hernandez

If you want to let your little one crawl around , bring a pair of socks that you can put over their hands. Then you don't have to worry about dirty hands afterward. —Shannon Geraghty

Hire a photographer. You'll have photos with everyone in them, maybe get to see some scenic parts of the city you hadn't seen before. Dress up, wear matching outfits, be extra! They're only little once. —Tina Doyle

Helpful mindsets

It's not a vacation. It's a trip. You're just parenting in a new place. Set your expectations accordingly. —Laura Henriquez

The airport/train/bus/car is not the time to enforce the normal at-home rules. Do you want Doritos at 7 a.m. at the airport? OK. Do you want to watch 20 episodes of Blippi on the plane? No problem. There are no rules when traveling. This also makes traveling fun for kids because they get to do something different. —Meg Houston

Build in extra time to do things. It will decrease the chances of you and your child getting into stressful situations. —Cori DeLano

You're not going to get as much done as you think with a kiddo in tow. Think about things like nap schedule, traveling with a stroller, meltdowns, diaper changes. On my most "successful" trip with my kiddo, we planned one big activity a day and left the rest of the day open with some general ideas and left room for flexibility. —Whitney Winters

They might not remember, but you will. —Nina Hartman

The digital story was edited by Malaka Gharib. The visual editor is Beck Harlan. We'd love to hear from you. Leave us a voicemail at 202-216-9823, or email us at [email protected].

Listen to Life Kit on Apple Podcasts and Spotify , and sign up for our newsletter .

• Life Kit: Parenting

March 18, 2024

The Great Debate: Could We Ever Travel through Time?

Our space and physics editors go head-to-head over a classic mind-bending question.

By Clara Moskowitz & Lee Billings

cemagraphics/Getty Images

Clara Moskowitz: Hi, I’m Clara Moskowitz, a space editor here at Scientific American. We’re taking a break this week to look back at some of our favorite podcast episodes. I chose this one about the physics of time travel, because I’m a big sci-fi geek, so I’m fascinated by the topic. But also, it was such a fun debate to have with my colleague and friend, Lee Billings, another space editor here. We each picked a side – I was pro time travel, he was con—and dug our heels in. Check it out!

[Clip: Show theme music]

Moskowitz: We’re here today to talk about time travel. A perennial – dare I say, timeless–topic of science fiction, but is it possible? Is there any chance at all that it could actually happen?

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Lee Billings: No. No, no no no no. (laughs). Well, kinda. Not really. ARGH. I’m Lee Billings.

Moskowitz: I’m Clara Moskowitz, and this is Cosmos, Quickly , the biweekly space podcast from Scientific American . 

Moskowitz: We’re going to have a little friendly debate.

Billings: Really? I came for a throwdown.

Moskowitz: Well, a wrangle. A parley. A confab. Lee, what do you have against time travel?

Billings: So I love the idea of time travel! And in fact I do it all the time—like most everyone else I’m traveling into the future at one second per second. I’m less of a fan, though, of more speculative time travel, which is good fodder for goofy sci-fi stories, but in the real world it’s an implausible distraction.

Moskowitz: But really, we can stay within plausible physics and still see how more extreme versions of time travel are possible. See, Einstein’s special theory of relativity shows that the rate time flows at depends on how fast you’re moving. 

Billings: Einstein strikes again, what a rascal.

Moskowitz: If you’re traveling in a starship at close to the speed of light, you’ll still experience the familiar one-second-per-second ticking of a clock– but an observer back on Earth would see your clock moving glacially slow. To them, you’d be moving through time at a snail’s pace. That means that when you finally got back,  maybe only a year would have passed for you, but a century could have gone by for your friends on Earth. Ergo, you just traveled to the future! 

Billings: Right, right, no one’s disputing any of that! We can even measure this sort of “time dilation” right now on Earth, not with starships, but with subatomic particles. Some of those particles have very short lifetimes, decaying almost instantaneously. But if we drastically speed them up, like in a particle accelerator, we find they endure longer in proportion to how fast they’re going. So riddle me this, though, Clara: How can we travel into the past? That’s something so hard to do–effectively impossible, almost–that it’s scarcely worth thinking about.

[Clip: Back to the Future : “This is what makes time travel possible. The flux capacitor!”]

Moskowitz: I get it—no one has yet conceived of a way to journey to the past. But the crazy thing is it’s not impossible. Time is one of the four dimensions in the universe, along with three dimensions of space. And we move through space in all directions just fine, and according to physics, travel through time should be just as possible.

One way that people have looked into is via a wormhole—a shortcut bridge through spacetime that was predicted by general relativity. Wormholes can connect distant points in spacetime, meaning you could conceivably use one to bridge not just the gap between here and a distant galaxy, but the span between 2023 and 1923. 

[CLIP: Interstellar : “That’s the wormhole.”]

Billings : Ah yes, wormholes—the last refuge of scoundrels and desperate physicists. The trouble with wormholes Clara, is that, unlike a DeLorean, we have no evidence they actually exist—and, even if they did, it seems the only ways to make them traversable and stable involves using negative energy or negative mass  to prop them open. And, guess what, just like wormholes themselves, we have no evidence these weird forms of matter and energy actually exist, either. And let’s just beat this dead horse one more time—even if wormholes exist, as well as the means to make them traversable, to go back in time seems to require anchoring one end in a region of very warped spacetime, like around a black hole, or accelerating it to nearly lightspeed. Are you sensing a theme here, Clara?

Moskowitz: Yeah, yeah. All I can say is that just because there’s no evidence any of these things exist, there’s also no evidence they don’t or can’t exist. Wormholes are real solutions to the equations of general relativity, and even negative energy and mass are concepts that come up in the math and aren’t prohibited.

Billings: Well how about some more practical arguments, then? If time travel were possible, wouldn’t we have met some time travelers by now? Wouldn’t someone have gone back and killed Hitler—or at least prevented me from wearing that ridiculous outfit to my high school prom? You know there’s a famous story about physicist Stephen Hawking, who invited time travelers to come to a party he was holding. The trick was the the party happened in 2009, but the invitation came out in a miniseries that was broadcast in 2010—thus, only time travelers would have been able to attend. 

[CLIP: Stephen Hawking Time Travel Party: “Here is the invitation, giving the exact coordinates in time and space. I am hoping in one form or another it will survive for many thousands of years.”]

Billings: Sadly, the hors d'oeuvres went uneaten and the champagne sat unopened, because, clearly, time travel to the past is impossible! 

Moskowitz: I admit a party with Stephen Hawking should have been pretty alluring to time travelers, if they were out there. But you’re forgetting about the International Clause of Secrecy that all time travelers probably have to swear to, making sure to hide their identities and abilities from those in earlier eras.  

Billings: Hmm, yes the clause of secrecy here. Feels like we’re really veering into science fiction territory special pleading here. And don’t forget all the paradoxes that we have to worry about too. There are lots of good reasons to think time travel might introduce insurmountable paradoxes in physics. The most famous being the grandfather—or grandmother—paradox. If time travel were possible into the past, so the thinking goes, then a person could go back in time and kill their own grandparents, thus making it impossible for them to be born and impossible for them to travel back in time to ever commit the murder, and so on and so on.

Moskowitz: I wonder if it could be like a many-worlds scenario, where each change a time traveler makes to the past spawns a whole new universe that carries on from that point. So if I went back in time and killed one of my forebears, then a new branch universe would begin where that whole line of descendents, including me, never existed. I mean, it sounds crazy, but then again, physics is pretty enamored with multiverses, and they seem to pop up for lots of reasons already. Maybe it’s not impossible? 

Billings: If not impossible, then I’d say, implausible.

Moskowitz: Well, I’m forever an optimist, Lee! Thanks for listening to the Cosmos, Quickly .

Billings: Our show is produced by Jeff DelViscio, Tulika Bose and Kelso Harper.  Our music was composed by Dominic Smith.

Moskowtiz: If you like the show, please consider rating or leaving a review. You can also email feedback, questions, and tips to [email protected] . 

Billings: For more spacetime hijinks and all your science news, head to SciAm.com. This has been Cosmos, Quickly . I’m Lee Billings. 

Moskowitz: I’m Clara Moskowitz. 

Billings: And we’ll see you next time, in the future!

After traveling in a van for 2 weeks, I saw how the lifestyle could be cheaper than my Denver life

• I lived and traveled in a campervan for two weeks.
• I wanted to explore the US, but I also wanted to see if van life was something I could do full-time.
• The trip highlighted how life could be more affordable — but only if I worked at it.

It was my third gas station Icee within my first week of traveling by van , and I knew that if I did van life full-time, I'd have to cut the habit.

Not just for the sake of my sugar levels but for the sake of my wallet.

While a $4 Icee doesn't seem like much, it adds up. I quickly realized that these small costs — eating out, gas station snacks, souvenirs — are where van life can get expensive.

At the same time, I saw ways that the van-life movement can be a more affordable way to live.

Like most cities, Denver isn't a cheap place to live

Last October, I left my apartment in Denver for a two-week van trip exploring Southwest America in a rented Ram ProMaster. My route included six states, a handful of national parks , and stops in small roadside towns.

I've long romanticized the choice to live out of a vehicle and explore nature, so while I wanted to see new parts of the country, I also wanted to test-drive the lifestyle .

My desire to ditch my belongings and live in a van has only grown in recent years as I've watched the cost of living rise, too.

Apartments.com reported that the average rent for a one-bedroom apartment in Denver was $1,681 as of March. Although that number is slightly lower than last year's, Axios reported that Denver's year-over-year inflation rate was the second highest in the country last summer.

It's not just Denver that's feeling these increases. The cost of living is high in major cities across the US, and it's only getting more difficult to find cheap rent .

Plenty of nomads I've interviewed cited expensive rent as the reason they considered living on the road in the first place.

Brittany Newson , for example, said she was living in San Fransico and spending $1,300 to rent a room in a house with four other people. She told BI that she remembers thinking, "There has to be a better way." In 2019, she moved into a renovated school bus.

Related stories

I've felt that strain firsthand. While I pay a bit less than average for rent, I'm spending more on groceries, paying more than financial advisors recommend I should for my apartment , and I'm thinking twice before eating out these days.

So finding a lifestyle like van life, which includes adventure and potential savings, sounds too good to be true.

Living in a van eliminates some costs but adds others

Throughout the two weeks on the road , I spent less than I normally would on certain things. I also spent more in other categories.

I added 3,000 miles to the van's odometer, making gas one of my most expensive spending categories. Over two weeks, I spent $660 at gas stations. If I took on the lifestyle full-time, I would travel slower and spend less. However, it'd still likely be more than the $75 I budget for gas in Denver each month.

Multiple nomads have said gas is their new rent when living on the road. Zach Nelson , for example, told BI that he got a solid deal from an old boss for the Mercedes-Benz Sprinter he lives in today. Now, gas is one of his few expenses.

"Other than car maintenance and insurance, the only thing you really pay for is gas and food," he said.

When it came to food, I spent about the same on groceries as I do living in Denver. I shopped for the trip at Costco and Trader Joe's and spent less than $150 with plenty of food left over. I also spent about the same eating out.

As for accommodations, this felt like the cheapest part of the trip. I splurged on one night at an RV resort, which cost about $60. I also spent $25 to sleep in Joshua Tree National Park and a similar rate for a nearby campsite. Most nights, though, I found free public land or a free parking lot outside a Walmart or Cracker Barrel . Altogether, I spent less than $170 on campsites.

The largest expense would likely be the cost of the van itself. For this trip, I received a media rate from Native Campervans for the van rental. If I did this full-time, though, I'd purchase my own vehicle.

If I was willing to rough it, I could purchase a used bus, van, or car for a few thousand dollars. On the other end, a new Mercedes Sprinter van starts at $71,000 before conversion.

Realistically, the price would be somewhere in between for me. If I wanted to purchase a Ram ProMaster in Denver, I'd likely spend about $27,000 for a used model, according to TrueCar . If I planned to live in a van for about three years and snagged a solid interest rate, I'd pay about $900 a month, according to Bankrate . Hopefully, I'd make some of that back by selling it afterward.

If I calculate the cost of a van loan, campsites, and gas, that still is less than my $1,500 rent. But only by a few hundred dollars.

From the nomads I've spoken to, how much you want to spend is truly up to the individual. Some families have saved tens of thousands of dollars by buying and renovating a school bus instead of a house. Other van dwellers have shared how unpredictable maintenance issues have drained their emergency funds .

I experienced ways that living in a van could be cheaper than my lifestyle today

There are hidden costs that come with van life . You often have to pay for showers, clean water, and emptying your van's gray water tank. Vehicle maintenance issues can arise, and my car insurance would likely be higher than I pay today.

But I'd also eliminate costs with van life. I'd no longer worry about electricity, gas, or water bills. I'd cancel my expensive climbing gym membership and pivot to the outdoors. And I'd spend less on clothes since I'd have nowhere to store them.

Plus, my day-to-day activities would be cheaper. I'd save money by swapping my Sunday brunches with Sunday hikes and nights at the movie theater with evenings stargazing.

I'm not saying van life is necessarily cheaper than city living, but I am convinced it can be if I work at it.

For now, I'm waiting for auto loan interest rates to plummet and am searching for an affordable used van before I make the leap.

Watch: The true cost of turning America's school buses electric

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Is it rude to ditch your partner at TSA PreCheck?

Fairy tales would have us believe that true love can overcome any obstacle. That is, unless the obstacle is the airport security line. Then, it's every traveler for themselves.

In a post published on March 20, a Reddit user asked the popular advice subreddit " Am I the A**hole " whether he was in the wrong for leaving his girlfriend to wait in the regular security line while he went through the TSA PreCheck line.

The post quickly gained traction, with over 5,000 upvotes and nearly 1,500 comments.

Of course, relationships are much more complex than one single issue, but this particular predicament sparked a variety of reactions.

Like the orange peel t est , this seemingly simple dilemma has the potential to be a relationship litmus test : Would you sacrifice your own comfort in order to keep your partner company, or would you rather enjoy your rightful amenities?

To wait, or not to wait?

The original poster wrote that he and his girlfriend recently embarked on a trip from New York City to Paris.

Before their vacation, the poster encouraged his girlfriend to enroll in Global Entry , a U.S. Customs and Border Patrol program that gives travelers access to expedited travel services, including TSA PreCheck .

"I thought this would be a great way for us both to avoid long lines at TSA," he wrote in the post. "I even started the application for her, and all she had to do was finish it."

However, his girlfriend didn't complete the application before they embarked on their trip.

"When the day of travel arrived, I went through the TSA Precheck line, and she had to go through the regular line. For the beginning part of our trip, she was mad at me for this," he wrote.

In light of the conflict, the original poster asked others on the Reddit forum to determine whether he was in the wrong.

Commenters backed his decision

Despite his girlfriend's reaction, many Reddit users agreed with the original poster's choice.

"What happened was a result of her own decision," one commenter wrote. "If she’s happy to go through the regular TSA line, that’s fine. There’s no need for you to suffer because of her bad decision. This was entirely foreseeable when she declined to complete the Global Entry process. There’s no way she should hold her own lack of planning against you.”

Other commenters could relate to his dilemma.

“Feeling so vindicated by these responses. I’m too biased to weigh in one way or another but for years my husband did not have precheck (he didn’t travel as often as me, and didn’t ever want to make the effort to get it) and I would absolutely go through the pre-check line alone, and then relax and wait for him at the other side of security lol. Zero guilt," another Reddit user wrote.

While the majority of Reddit users on the forum voted that the original poster was correct, a few commenters had mixed feelings.

"I don’t think you did anything wrong by going in the precheck line, but I can see why she would be annoyed about it, as splitting up on the first part of your holiday is a bit of a shame," a commenter wrote.

Some Reddit users questioned the original poster's priorities.

“You could make a point and teach her a lesson, or you could have a happy start to your trip. You picked the former but I don’t see how you could [have] expected her to be anything but unhappy about it.”

Others wondered why the situation caused so much friction in the first place.

“My spouse has global entry and I don’t. We always split up for security check. This is a nonissue," a commenter wrote.

In the end, a majority of Reddit users voted that the user was not in the wrong on the post's poll.

What do you think? Would you leave your partner behind and cruise through the expedited lane, or would you accompany them in the regular security line?

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• Volume 58, Issue 7
• The game of life: sports’ contribution to improving the health of the planet
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• http://orcid.org/0000-0001-5252-041X Corinne Reid 1 , 2 , 3 ,
• http://orcid.org/0000-0001-7248-7792 Liz Grant 2 , 3 ,
• Jennifer Morris 4 ,
• http://orcid.org/0000-0003-4933-8056 Camilla L Brockett 5 ,
• http://orcid.org/0000-0001-6044-4111 Grant Jarvie 1 ,
• http://orcid.org/0000-0003-3327-8028 Andrew Murray 6 , 7
• 1 Academy of Sport , University of Edinburgh , Edinburgh , UK
• 2 Global Health Academy , University of Edinburgh , Edinburgh , UK
• 3 Usher Institute of Population Health Sciences and Informatics , University of Edinburgh , Edinburgh , UK
• 4 Olympian , Perth , Western Australia , Australia
• 5 Institute for Health and Sport , Victoria University , Melbourne , Victoria , Australia
• 6 Sport and Exercise Medicine , Liverpool John Moores University , Liverpool , UK
• 7 Sports Medicine , Ladies European Tour Golf , Buckinghamshire , England , UK
• Correspondence to Professor Corinne Reid, Academy of Sport, University of Edinburgh, Edinburgh, UK; Corinne.Reid{at}ed.ac.uk

https://doi.org/10.1136/bjsports-2023-107329

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• ethics, medical

The climate crisis and sport: from vicious cycle to virtuous circle

The sports community needs a healthy planet to survive. Whether it be local running groups or Olympic athletes, we all depend on clean air, reasonable ambient temperatures, water availability, food security and many nature-based resources to participate in sport or to train for mental and physical peak condition. Worsening climate conditions will challenge the health and safety of athletes and recreational exercisers at all levels, and potentially lead to less opportunity to participate in physical activity and sport. 1 2

Turning the climate tide is an urgent priority. This commentary examines the unique role that sport can play as a pivotal broker to enable a healthy planet.

Emerging solutions: sport as a ‘climate broker’ and athletes as ‘climate influencers’

There is a global shift in expectations that individuals, businesses, communities and governments should be accountable for their climate impact. Sport will have an impact on our planet’s health, for good or for ill, as we explore in figure 1 .

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Sport as a climate influencer… for good or ill.

With its scale and global reach, sport can lead and drive collective action, complemented by inspirational sporting performances that fuel a strong ‘athlete voice’. Athletes and sporting organisations can be powerful influencers. Growing social awareness and activism has allowed a shift in culture for athletes to impact change. Where once the consequences for speaking up for social causes were potentially career-ending, they now have the potential to strengthen an athlete’s standing. Whether it be taking a knee for the Black Lives Matter movement or making carbon neutral commitments, individual, collective and institutional activism in sport is in the spotlight and a powerful change agent. 7

Speaking out and taking action

During the COVID-19 pandemic, organisations promoting physical activity and sport demonstrated strong collaboration to foster well-being at the population level and maintain social bonds and connections. Sport is increasingly adopting an active voice in broader public conversations about environmental issues (see online supplemental file 1 for illustrative organisational examples).

Supplemental material

The sporting community is now better at recognising the harm in promoting practices with carbon footprints that make our planet less habitable. A review of environmental impact studies on major sport events over the past 20 years reported more indicators of negative effects (62%; such as waste and ecosystem disruption) than positive effects (33%; such as prevention by design and restorative initiatives) and variable accountability. 8 Sporting organisations have embarked on changes in their own conduct, developing new policies, codes of practice and accountabilities. 9 There is a sea change evident in the IOC statement on climate change and sustainability and a commitment to a ‘climate positive’ 2024 Olympic Games, by halving the average emissions of previous Summer Games (from 3.5 million tonnes of CO 2 to 1.5 million tonnes). Proposed solutions to accomplish this aspirational goal include using existing or low carbon structures, renewable energy, sustainable catering and less air travel, complemented with the use of carbon offsets. What is now required is consistent climate action plans for community and professional sports organisations to move more quickly towards and beyond net zero, supporting the UN Sports for Climate Action Framework 10 with measurable targets.

Online supplemental file 2 provides illustrative examples of the growing number of athlete-led climate change collectives and initiatives as athletes recognise the interconnections of ecology, physical and mental health and the harm that comes from pushing for success in one domain at the expense of, or possible destruction of, another.

The future: a paradigm shift

Physical activity and sport can improve our physical health, mental health, well-being and longevity. 11 ‘Active travel’ supports our environment. Prescribing exercise to patients is good, if not better, and has less environmental impact, than prescribing medications or performing surgeries. 12 Thus, a shift in the sporting community is needed towards re-connecting with a stronger humanitarian ethic reflecting Pierre de Coubertin’s commitment to ‘….s ocial responsibility and respect for universal fundamental ethical principles ’ in the Olympic Charter. A committed alliance between athletes, and sport organisers can shift the health and climate paradigm from a vicious cycle to a virtuous circle.

Ethics statements

Patient consent for publication.

Not applicable.

Ethics approval

• Seymour R , et al
• Bernard P ,
• Chevance G ,
• Kingsbury C , et al
• McCullough BP ,
• Cerezo-Esteve S ,
• Segui-Urbaneja J , et al
• United Nations
• World Health Organization

Supplementary materials

Supplementary data.

This web only file has been produced by the BMJ Publishing Group from an electronic file supplied by the author(s) and has not been edited for content.

• Data supplement 1
• Data supplement 2

Twitter @lizgrant360, @CamillaBrockett, @GrantJarvie1, @docandrewmurray

Contributors All authors contributed to planning, conducting and reporting this editorial. All authors contributed to the conception and design of the work and gave final approval for the version submitted. CR wrote the original draft, reviewed and finalised the drafts; and brought research and clinical expertise in elite sport and in planetary health.

Funding Funding for World Innovation Summit for Health report from Qatar Foundation for Education, Science and Community Development.

Competing interests This paper was developed alongside a report on Sport and Mental Health launched at the World Innovation Summit for Health (WISH) in Qatar, October 2022. Preparation of the report and dissemination was funded by WISH through a grant to the University of Edinburgh. Three authors (CR, AM and GJ) have, or have had, paid consultancies for a number of sports/sports organisations represented in online supplemental files 1 and 2 including rugby, golf and football, although these consultancies are not specifically related to climate action.

Provenance and peer review Not commissioned; externally peer reviewed.

Supplemental material This content has been supplied by the author(s). It has not been vetted by BMJ Publishing Group Limited (BMJ) and may not have been peer-reviewed. Any opinions or recommendations discussed are solely those of the author(s) and are not endorsed by BMJ. BMJ disclaims all liability and responsibility arising from any reliance placed on the content. Where the content includes any translated material, BMJ does not warrant the accuracy and reliability of the translations (including but not limited to local regulations, clinical guidelines, terminology, drug names and drug dosages), and is not responsible for any error and/or omissions arising from translation and adaptation or otherwise.

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Delta CEO lost his mom in 2020 while the travel industry took a hit from COVID. Here’s the mindset shift that helped him overcome the toughest year of his life

Delta Air Lines CEO Ed Bastian has endured many business challenges since joining the company 25 years ago—from bankruptcy and job cuts to the COVID-19 pandemic. The latter impacted him in a personal way, too. Bastians’s mother died in February 2020, which he says was likely from the COVID-19 virus .

Bastian, who called his mother his personal hero, wondered what could possibly come next. 

“We thought our lives were never going to return to what we had,” Bastian told Fortune’s editor-in-chief Alyson Shontell at South by Southwest ’s annual conference, regarding the pandemic .

But after taking some time to grieve the loss of his mother and wrapping his head around the major changes that were going to occur globally, Bastian says the early days of the pandemic also showed him how important it is to lead during difficult moments.

“This was actually the most important time to lead in history. For our company, and candidly, for our world,” Bastian says. 

“I appreciated that it was a privilege to lead, it was not a burden. And that gave me strength every single morning to get up and to go lead and put that brave face on.”

In 2020, Delta hired the Mayo Clinic to advise on cleaning protocols, ventilation practices, and in-air social distancing. Then in 2021, the airline created the chief health officer role—the first of its kind—and Bastian personally brought on Henry Ting , whose job was to simply protect employees and passengers. 

Under Ting’s leadership, Delta implemented science-backed protocols with the Delta CareStandard , which still includes frequent wipe-downs of surfaces both in airports and on board, disinfection procedures that have been certified by Lysol, and readily available hand sanitizer dispensers. HEPA air filters on board Delta flights also work to remove 99.99% of particles, including viruses.  

From April 2020 to April 2021, Delta also blocked the purchase and use of middle seats to facilitate social-distancing on board. Many of the COVID-19 safety protocols Delta implemented, as well as their transparency regarding the protocols, paved the way for other airlines.

“I think everyone in this environment needs to ensure they’re staying very, very close to their people, they’re communicating, that there’s a level of transparency about what’s happening, and never more so than their travel experience,” Bastian told the Harvard Business Review in 2022.

“It’s never more important to be visible and let people know what you know and what you don’t know. We tell people what we need them to know and do, and when they ask us, we give them our very, very best insight as to how we see the future and what’s happening around and why we do make some of the decisions that we’ve had,” he says.

Bastian didn’t downplay the weight of being a leader, though. He says it’s definitely hard, and there are times you may not feel like being at the helm, but having an unrelenting commitment to succeed and seeing the fruits of your labor makes it worth it.

Despite the pandemic’s harsh impact on the travel industry (among many others), Bastian remembered Delta’s business model, which he says is “to bring the world together, not to separate.” That pushed them to continue working toward business goals , no matter how dismal everything seemed at the time.

“The world needed to be together, so that’s why I knew we were going to get there,” he says. That doesn’t mean it came easy.

The COVID-19 pandemic led to Delta’s revenue plummeting , down 66% in 2020 from the year prior. Before that, Delta experienced continued revenue growth between 2003 and 2019. Now, Delta Air Lines is the most profitable airline in the world, with almost $50.6 billion in operating revenue in 2022. 

Delta emphasizes the impact their employees have on the success of the company. Just last month, Delta paid out $1.4 billion in profit sharing to employees, equal to about 10% of their annual pay. 

Per the Delta website , their strong 2023 earning and profit-sharing payout “are the direct result of the exceptional work and commitment of Delta’s people throughout a challenging operational year.”

Bastian also mentioned the pride he has in Delta employees during his SXSW interview. Despite many companies performing mass layoffs during the pandemic , he says Delta didn’t lay off a single employee.

“I think that was our biggest statement of who we are,” Bastian says.

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Gift guide: essential books for people who love to travel.

In search of gifts for people who love to travel ? You’ve come to the right place. With this mix of popular choices and lesser-knowns, you have a diverse array of options to choose from here. But what literary gifts should you get a reader who’s more interested in moving about ? As fellow travelers and bookworms, let us share some of our favorite books for travel lovers.

Essential Books for People Who Love to Travel

Jack kerouac.

For those searching for the perfect travel gift, obvious alert! Jack Kerouac’s iconic On the Road isn’t the first book I’d read about far-flung places but it was definitely the finest telling of a trip from the American east coast to west and back. Read this book if you enjoy long sentences and have dreams of a journey-filled life.

We included  On the Road and a few other awesome books from this guide in our Four Gifts for Christmas Challenge .

For additional Kerouac travel gift ideas, read The Dharma Bums and Big Sur for further more inspiring reads ala Kerouac. Personally, I think You won’t be sorry with any of his spectacular books.

Check out the best of Jack Kerouac !

Confucius Lives Next Door  is one of the best gifts for travelers who like reading about different cultures, based on first-hand experiences.  T.R. Reid and his family learn lots about life in a totally foreign nation  (Japan)  and bring back lots of questions that can’t always be answered, like why McDonald’s doesn’t have a  shrimp burger like they do in Japan .

Find more books written by T.R. Reid !

Yann Martel

File Life of Pi  under “Less Conventional Travel Inspiration” because it starts with a boat wreck and subsequent survival situation. However,  Yann Martell’s beautiful book about a boy sharing a boat with a circus tiger  holds so many lessons inside. It’s uplifting, spiritual, and anything else that leaves one a good feeling after reading.

Side Note: This is not the ideal movie to watch when  you’re on a boat to Gili Air . #justsaying

Explore more fine books by Yann Martel !

Vaddey Ratner

For a survival story that’s much sadder yet still worth a read, explore Vaddey Ratner’s In the Shadow of the Banyan . This book is an excellent way to start learning about  Cambodia and its recent history. It tells the author’s personal—albeit fictionalized—story intertwined with the  Khmer Rouge’s rise . Try to come out without an appreciation for your own place and with dry eyes.

Want to know what we picked as our favorite places to visit in Cambodia ? 

Anthony Bourdain

If you ever wanted to learn about the frustrations of traveling with a drug addict or the ins and outs of Travel TV politics , then Medium Raw  will do that service for you.  Anthony Bourdain is a god in so many ways to travelers like myself and his honest writing about life and just about everything else solidifies his deistic role.

Travel more through the words of Anthony Bourdain !

Paulo Coelho

I think we all have that one book that is meant to come at a specific time and place in our lives. For me,  The Alchemist  is that book. It arrived in front of my eyes while we were  traveling through Southeast Asia and pounded home the idea that I can do anything that I intend to do. This would make an amazing book gift if that special person in your life needs a boost, but also enjoys reading about faraway places.

Discover more from Paulo Coelho !

Khaled Hosseini

For a fictional telling of a very real story from the dark side, read The Kite Runner . This threads in  Afghanistan’s descent into war along with the story of a boy and his friend. Honestly, any of  Khaled Hosseini’s books are worth a reader’s attention. I can’t wait for him to continue producing more books!

Explore the library of Khaled Hosseini !

Hunter S. Thompson

Hunter Thompson’s chaos-filled Fear and Loathing books are better known but The Rum Diary is great fiction for those in need of a trip to Puerto Rico . I sensed some similarities to Hemingway’s The Sun Also Rises but otherwise, it’s a uniquely awesome read! I never watched  the movie but can imagine it’s not as good as the book, which is 99-percent the case.

Dive into the awesome madness that is Hunter S. Thompson’s collection of books !

Amanda Lindhout

Place this book into a “glad it wasn’t me” frame of mind when reading. While reading through the  terrible things Amanda Lindhout endured  in A House in the Sky , she passes on some very valuable lessons. Even if you hear that a place or topic is deemed too dangerous to visit, shouldn’t you explore it anyway? Her story is terrifying in so many ways but also empowering.

Jon Krakauer

I didn’t expect Into the Wild  to be more than a cautionary tale about going off into the Alaskan wilderness all alone. It’s a great book by  John Krakauer and inspiring in the sense that you shouldn’t stay trapped in one place for too long. We’re meant to explore and should try to do that as much as possible throughout life, of which we only get one. Book lovers keep coming back to this book and that includes yours truly, too. It’s just that good!

Jon Krakauer’s collection shows that he’s quite prolific. 

Before the Fathom cruise we joined , this book formed most of what I knew about the Dominican Republic . While The Brief and Wondrous Life of Oscar Wao is marketed as fiction, Junot Diaz does well to describe the DR under Trujillo while threading it into one of my favorite stories. A main point of the story is about life as someone who doesn’t fit in. It’s at times funny, tragic, and both mixed together.

Delve into the growing collection of work by Junot Diaz !

Julia Alvarez

I finally read  In the Time of the Butterflies  and found it to be one of the most interesting stories, having never known anything before about  the Mirabal sisters . It’s loosely based on their story and shows that no dictator has complete control over people, especially women.

There are more books by Julia Alvarez that would make quite the unique travel gift!

Alex Garland

Alex Garland’s The Beach  on many travel reading lists and for quite a few reasons. It’s a go-to read for those hoping to leave it all behind and find their own secret getaway, just like the author did in Thailand . I pondered on this book a lot when we were traveling in the Philippines , and after we stayed at  my very own “Beach” at Anda . I wanted to keep it to myself and never share it with anyone. What would you do?

Alex Garland’s library goes beyond  The Beach  and covers a diverse array of topics.  

Cheryl Strayed

People will say  The Beach is the ultimate backpacking novel but I think Cheryl Strayed’s Wild pursues more adventurous territory. Travel through her journey from bottom to finding herself while hiking on the Pacific Crest Trail and you’ll thank me for it later.

Many of Cheryl Strayed’s books would make great presents for someone traveling. 

Che Guevara

Read  The Motorcycle Diaries  without expecting Ernesto Guevara to become a revolutionary (Che) and you might just fall in love with the story on its own. Honestly, I admire he and his friend Albert Granado traveling so far throughout South America on the dodgiest of two wheels.

Ernest Cline

I’m a bit of a science-fiction, dystopian, and 80s pop culture nerd so Ernest Cline’s Ready Player One  is right up my alley. Mix in all that with the ability to travel via virtual reality and you’ve got the recipe for a good story. There’s quite a bit of travel here, though most of it is virtual. Residents of  Columbus, Ohio will be happy that their city gets a shout in this book.

Stay nerdy with more books by Ernest Cline !

Douglas Adams

I can’t mention Sci-Fi adventure without Douglas Adams masterpiece Hitchhiker’s Guide to the Galaxy . There’s so much inspiration and humor within its pages for me to cover here. I love his wit and all the stories in this epic book. All I can say is, “Don’t panic” and bring your towel.

Choose a few more Douglas Adams titles for your friend whose traveling, or for yourself!

Jules Verne

Many people will cite 20,000 Leagues Under the Sea as their favorite fiction book.  Jules Verne was just an awesome predictor of technologies that we’d come to use half a century later. Take the electric submarine used by Captain Nemo in this book. He’s not done yet, my friend.

Read Verne’s From the Earth to the Moon and you’ll think that it’s written at the dawn of the  great Space Race . Nope. He wrote about projectiles carrying people to the moon way back in 1865, a century before  man first set foot on our only permanent satellite.

Check more of the best books by Jules Verne !

Bill Bryson

Bryson’s The Lost Continent: Travels in Small-town America is pithy and saucy with his words but I can’t get enough. Maybe I wouldn’t if I were from Iowa , or had relatives from there. I’m stuck on this book because  I have a thing for small towns , so why not enjoy reading a travel god move through some of them in literary form?

His book about returning home Notes from a Big Country or I’m a Stranger Here Myself are worth a read for those people who’ve lived abroad or plan to return home like I was when reading this.

Explore more wonderful travel books and memoirs by Bill Bryson !

Ray Bradbury

Sure it’s apocalyptic but read the first few chapters of Ray Bradbury’s The Martian Chronicles  and you’ll be inspired to visit the Red Planet. Honestly, the spirit of that first chapter is something I’ve longed to recreate without blatantly copying Ray Bradbury.

Ray Bradbury has created many more great books that would make an awesome travel gift. 

Stephen King

I threw Stephen King’s The Gunslinger because you should’ve read it and the rest of the Dark Tower series by now, and shame on you if you haven’t yet. It starts with an epic chase and through a variety of interesting characters, so thank me for the introduction.

Pick up more of Stephen King’s books for your world traveling friend!

Our Thoughts and Yours, Too!

Travelers spend long periods of time going to and from their destination and can’t fill all of those intervals with talking to our neighbors, playing on our phones, or writing down our thoughts. These book lover-friendly travel gifts are the key to keeping them occupied and happy at the same time.

So which gift for travel lovers will you be picking up first? Are there any spectacular books that you’d like to share? Something you wouldn’t have on this list? I’d love to read your thoughts in the comments section below:) 

This post was originally created on November 9, 2017. It has been maintained and updated (as of April 4, 2018) to reflect our current viewpoints. Also, it’s part of our Gift Guides  series. Here, we’ve also covered children’s books that inspire travel , the  four-gift Christmas Challenge , and more. 

Carl Hedinger

I'm a writer and recovering American expat who shares my family's travels through life. You can follow our adventures here and on our sister site NCTripping.com.

8 thoughts on “ Gift Guide: Essential Books for People Who Love to Travel ”

Great post! I recently read Mark Twain ‘Roughing It’ which was pretty tough to get through at times but some of the descriptions of the Mid West and Hawaii are amazing. There are so many good books to read but it seems like never enough time to read them all!

Nice addition there, Shannon. I’ve never gotten a chance to read that but will certainly give it a look. Thanks for stopping by!

This is such a good list. I read a few of these and the are definitely inspiring. Will try to read more 🙂

Thanks for stopping by, Bethanny! I hope you get to read all of these:)

I’ve managed to read a good handful of the awesome books on this list. Books inspire travel in so many ways. The reason I made my first trip to New Orleans was due to reading Anne Rice’s Vampire Chronicles when I was in high school.

I’ve not read much Anne Rice and feel a bit guilty about it. Anything I should start with?

Great list of books. Over the years I’ve found myself switching from paperback to ebooks due to trying to travel more lightly. Have you found yourself doing the same?

Hi Gessell,

I was more of an E-Reader person for a while but have actually switched back to paper books. I just love the feel of them and don’t mind carrying them around. There are tons of used book stores along the way to feed my addiction:)

Thanks for stopping by and commenting. I hope you have safe travels, wherever you may be!

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