Safe Car Travel During Pregnancy

Medical review policy, latest update:, is it safe to travel by car during pregnancy, is it safe to drive a car during pregnancy, recommended reading, what’s the safest way to wear a seatbelt when you’re pregnant, when should you stop traveling by car during pregnancy, safety tips for pregnancy car travel.

And speaking of cars and driving: Make sure to install your baby’s car seat at least three weeks before your due date, so it’s ready to go when you need it. Avoid common car seat mistakes by getting help from a qualified technician, which is usually free. Find an inspection station near you here .

What to Expect When You’re Expecting , 5th edition, Heidi Murkoff. WhatToExpect.com,  Travel Tips for Pregnancy , April 2018. WhatToExpect.com,  Infant Car Seat Safety 101 , August 2018. WhatToExpect.com,  Edema (Swelling of the Angles and Feet) During Pregnancy , October 2020. WhatToExpect.com,  Leg Cramps During Pregnancy , April 2019. American College of Obstetricians and Gynecologists, Travel During Pregnancy , August 2020. American College of Obstetricians and Gynecologists, Car Safety for Pregnancy Women, Babies, and Children , March 2019. National Institute of Health, National Library of Medicine, Adverse Pregnancy Outcomes Following Motor Vehicle Crashes , November 2013. American Family Physician,  Car Safety During Pregnancy , November 2014. National Highway Traffic Safety Administration, Distracted Driving , 2020. National Highway Traffic Safety Administration, Car Seats and Booster Seats , 2020. March of Dimes, Travel During Pregnancy , April 2016. State Farm Insurance, How to drive safe while pregnant , 2020.

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Traveling while pregnant: Your complete guide

Unless you're nearing your due date or have certain complications, your healthcare provider will generally give you the green light for pregnancy travel. Here's how to safely explore – plus what to consider before making plans.

Layan Alrahmani, M.D.

Is traveling while pregnant safe?

When to avoid pregnancy travel, when is the best time to travel while you're pregnant , can pregnant women travel during covid, when should you stop traveling while pregnant, your pregnancy travel checklist, when to call your doctor while traveling.

Yes, it's generally safe to travel during pregnancy as long as you're not too close to your due date and you're not experiencing any serious pregnancy complications. There are special precautions to take, of course, and you may find yourself stopping to use the bathroom more than you're used to, but that babymoon can be within reach.

Before you pack your suitcase, talk with your healthcare provider to make sure it’s safe for you to travel and that your destination is a good choice. You'll want to avoid places where infectious diseases are prevalent (or there are high outbreaks of Zika or malaria, for example). The COVID-19 pandemic has made people reconsider where they feel safe traveling as well; if you're fully vaccinated, the CDC says you can travel Opens a new window , but it's always best to check with your doctor first.

And bear in mind that the activities you take part in might be different than normal – you'll want to skip the Scuba diving lessons, for example (though snorkeling is okay!).

It's safe to fly when you're pregnant as well, and most airlines will allow you to fly domestically until about 36 weeks of pregnancy. International routes may have different rules, so be sure to check with your airline before booking anything. Your doctor will tell you to avoid flying, however, if you have a health concern that might require emergency care or any other health conditions that aren’t well controlled.

It's best to avoid traveling while pregnant if you have any health conditions that can be life-threatening to both you or your baby. If you have any of the following conditions, your doctor will almost certainly advise you against travel:

  • Placental abruption  
  • Preeclampsia
  • You're in preterm or active labor
  • Cervical insufficiency  (incompetent cervix)
  • Premature rupture of membranes (PROM)
  • A suspected ectopic pregnancy
  • Vaginal bleeding

You might also need to be extra-cautious or skip travel if you're experiencing intrauterine growth restriction , you have placenta previa , or you have other conditions that may place your pregnancy at a higher risk. It’s always a good idea to discuss your concerns with your healthcare provider before travel regarding any medical conditions you have, and they'll be able to advise you on what's best, depending on the trip.

The sweet spot for pregnancy travel is during your second trimester , between 14 weeks and 27 weeks. By the second trimester, any struggles you’ve had with morning sickness and fatigue during the earlier weeks of pregnancy should have hopefully subsided – and after 12 weeks, your risk of miscarriage decreases significantly as well. And you're not too far along to worry about third trimester exhaustion or going into preterm labor yet, either.

Your energy levels are likely to be good during your second trimester too (bring on the sightseeing!), and it will still be relatively easy and comfortable for you to travel and move around at this time. Keep in mind that once you hit that third trimester, pregnancy travel might be more difficult as you find it harder to move around and stay still for long periods of time.

It's complicated (and often a personal decision based on your own risk factors), but the CDC says that if you're fully vaccinated against COVID-19, you can travel. Of course, it's important you still do everything you can to keep yourself and others around you safe, including following all mask-wearing and social distancing guidelines in the destination you visit.

Women are at an increased risk for severe illness if they contract COVID-19 while pregnant , and they're more likely to experience preterm birth and other poor pregnancy outcomes. (This is why the CDC, the American College of Obstetricians and Gynecologists, and the Society for Maternal-Fetal Medicine all recommend that women who are pregnant, breastfeeding, or are planning on becoming pregnant get the COVID vaccine .)

If you're vaccinated and decide to travel, the CDC advises avoiding international destinations that are designated Level 4, due to high rates of local COVID-19 transmission.

Take all this information into account and talk to your doctor before you decide on where and when to travel while you're pregnant. And if you experience any symptoms of COVID-19, whether while traveling or at home, call your healthcare provider as soon as possible.

The guidelines for when to stop traveling while you're pregnant vary based on your mode of travel, but more or less, you should wrap up travel before you're 36 weeks pregnant.

Most airlines will let pregnant women fly domestically until they're 36 weeks pregnant – and many cut that off earlier for international travel. This rule is often enforced on an honor system policy, but some airlines may ask for a doctor’s note – so make sure you have that from your healthcare provider if you're traveling in the third trimester, just in case.

Most cruise ships don't allow travel after 24 weeks of pregnancy. Some cruise lines' cutoff dates vary, so verify policies before booking a cruise.

As for road trips, there's no official deadline for when you need to stop traveling, but your personal comfort level (physically and emotionally) – and your doctor's advice – might help you decide. You can drive while pregnant all the way up until your due date, but things may get considerably less comfortable on longer trips as you approach full term.  

Travel of any kind requires advance preparation, but when you're pregnant and traveling, that pre-trip checklist gets a little longer. Give yourself a little more time than usual to plan for a trip – and use the tips below to stay safe and comfortable on your next adventure.

Before you travel

  • Talk to your healthcare provider to determine if your trip is safe for you and if there are any medical concerns to consider. It's a good idea to discuss any activities you plan to do while you're away too. If you're planning an international trip, make sure to ask about any vaccines you may need for the areas you're visiting.
  • Make sure you know your prenatal test schedule. Plan travels around any prenatal tests you need to schedule, including ultrasounds and other important screening tests.
  • Book an aisle seat. You'll likely be more comfortable being able to get up to stretch or go to the bathroom on longer flights.
  • Buy travel insurance. You don't need special travel insurance when you're pregnant, but it's never a bad idea to secure a policy. You may want to consider one with a “cancel for any reason” clause that reimburses you for money lost on cancelled trips for reasons (read: any reason) beyond what’s listed on the base policy. Check with your personal health insurance, too, to make sure it covers potential pregnancy complications while traveling internationally (some don’t). Consider adding evacuation insurance as part of a travel insurance plan, too.
  • Gather your medical records and health information . If you’re in your second or third trimester, ask your ob-gyn or midwife for a digital copy of your prenatal chart, and have that easily accessible during your trip. Typically, this chart includes your age, your blood type, the name and contact information for your healthcare provider, the date of your last menstrual period, your due date, information about any prior pregnancies, your risk factors for disease, results of pregnancy-related lab tests (including ultrasounds or other imaging tests), your medical and surgical history, and a record of vital signs taken at each visit.
  • Keep a list of key names and numbers you may need in the event of an emergency saved on your phone and written on a piece of paper (in case your battery dies).
  • Have a contingency plan for doctors and hospitals that will take your insurance where you're going in case you go into labor early or experience pregnancy complications that require urgent care while you're away from home.
  • Pack medicines and prenatal vitamins. That might include an extended supply of prescriptions and over-the-counter remedies , too. Bring enough to cover your entire trip and a written prescription that you can fill if you lose anything. It's a good idea to keep prescription medicine in its original container, so if your bags are searched it will be clear that you're not using medication without a prescription.
  • Prepare for the unexpected. On a road trip, that might mean an unexpected breakdown, so join an auto club that provides roadside assistance. Download any apps you use for renting cars and accessing boarding passes before you leave so you can easily reschedule things in the event of a last-minute cancellation.
  • If you're flying during your third trimester, be sure to call the airline to check about the cutoff week for pregnancy travel. A note from your doctor that says you’re cleared to travel is always good to have when traveling during your third trimester.

During your trip

  • Drink plenty of water and continue to eat healthy foods . Keep in mind that many restaurants abroad commonly serve unpasteurized foods (like soft cheeses and milk), which can be dangerous for pregnant women due to the presence of listeria.
  • Avoid eating raw or undercooked meat or fish , drinks with ice (which may be contaminated), non-bottled water, and other foods that can cause traveler's diarrhea, which can be more of a problem for pregnant women than other people.
  • On long flights and drives, take time to stretch by pulling over for a walk or strolling up and down the airplane aisle. And when seated, always wear your seat belt .
  • Maternity compression socks are handy to have along – both in transit and worn under your clothes while you’re out and about exploring – because they can ease the symptoms of swollen feet and legs. These are a few of our favorite pregnancy compression socks .
  • Take advantage of help. Many countries have dedicated lines in shops and airports for pregnant travelers, so don't feel any shame taking a shorter wait if you see one.
  • Go easy on yourself. Remember, you're growing a baby. You might not have quite the stamina for sightseeing and late nights like you used to pre-pregnancy. Make the most of your vacation but don't fret you miss out on things because you need more downtime from exploring than you usually would.
  • Don’t forget to get photos of your bump. When your baby is older, you'll have fun showing them all the places you traveled with them before they were born.
  • Go for the comfy shoes. Travel during pregnancy is the best reason ever to forgo those strappy stilettos for your favorite sneakers .
  • Pack snacks so you always have something to curb your appetite if there’s a long wait for a restaurant or you get stuck in transit or someplace remote with no food offerings.
  • Try to be in the moment with your travel partners as much as possible. Once your baby is born, your attention will be pulled in a whole new direction.

If you have any medical concerns traveling while pregnant, don’t hesitate to pick up the phone and call your doctor for advice. The below are a few symptoms that definitely warrant calling your ob-gyn or health care provider or seeking emergency care while traveling or at home:

  • Signs of pre-term labor (including a constant, low dull backache, bleeding, etc.)
  • Ruptured membranes (your water breaks)
  • Severe cramping
  • Spiking blood pressure
  • Severe nausea or vomiting
  • COVID-19 symptoms

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BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies .

AAFP. 2020. Ultrasound during pregnancy. American Academy of Family Physicians.  https://familydoctor.org/ultrasound-during-pregnancy/ Opens a new window [Accessed April 2023]

ACOG. 2020. FAQ055: Travel during pregnancy. American College of Obstetricians and Gynecologists.  https://www.acog.org/womens-health/faqs/travel-during-pregnancy Opens a new window [Accessed April 2023]

CDC. 2019. Pregnant Travelers. https://wwwnc.cdc.gov/travel/yellowbook/2020/family-travel/pregnant-travelers Opens a new window [Accessed April 2023]

CDC. 2022. Domestic Travel During Covid-19. https://www.cdc.gov/coronavirus/2019-ncov/travelers/travel-during-covid19.html Opens a new window [Accessed April 2023]

CDC 2023. International Travel During Covid-19. https://www.cdc.gov/coronavirus/2019-ncov/travelers/international-travel-during-covid19.html Opens a new window [Accessed April 2023]

CDC. 2022. Covid-19: Pregnant and Recently Pregnant People. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/pregnant-people.html Opens a new window [Accessed April 2023]

Terry Ward

Terry Ward is a freelance travel, health, and parenting writer who has covered everything from flying with toddlers to why you should travel with your kids even when they're too young to remember it. She lives in Tampa, Florida, with her husband and their young son and daughter, and enjoys camping, sailing, scuba diving, skiing, and almost anything else done in the great outdoors.

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11 Rules for a Road Trip—and When to Stop Traveling by Car—While Pregnant

A car trip can be a memorable vacation while pregnant, especially if flying is out of the question, but there are some precautions to take before you hit the road.

Everyone loves a good road trip. And if you're pregnant, a babymoon by car may be exactly what's needed before you're elbows-deep in dirty diapers.

The great news is that a road trip is safe for most pregnant people throughout pregnancy. If you have complications you may need to stick closer to home but unless you're on bedrest or have other doctor-imposed limitations, you should be able to hit the road. Ultimately, you don't need to stop traveling by car up until your due date, so long as certain precautions as followed.

While it's generally safe to fly while expecting , some airlines have a cutoff of 36 weeks (and many even earlier), according to the Centers for Disease Control and Prevention (CDC). Pregnant people who do fly should check with their doctors first, but they can make travel safer with simple steps like holding onto seatbacks when walking during turbulence and wearing compression socks to prevent deep vein thrombosis.

Still, road trips can be a great way to explore closer to home—and are often cheaper than flying. Plus, road trips are especially handy if your doctor has put the kibosh on air travel because of pregnancy complications (or if braving the crazy crowded airports sounds like torture). To ensure the only bump on the road is your belly, here are 12 tips pregnant travelers should know before setting off on a long drive, including when to stop traveling by car while pregnant.

1. Talk To Your Health Care Provider

No matter the mode of travel, pregnant people should always start by contacting their healthcare provider, said Kecia Gaither , MD, maternal-fetal medicine specialist affiliated with NYC Health + Hospitals/Lincoln in the Bronx, New York. "Certain medical conditions may preclude any degree of travel, be it by air or land," says Dr. Gaither. "Those conditions may include placenta previa , prior preterm labor , or clotting disorders."

Placenta previa, for example, happens when the placenta completely or partially covers the cervix. It can cause bleeding during pregnancy, as well as serious complications—like hemorrhage or preterm birth—that would be difficult to navigate in an unfamiliar location.

Additionally, traveling is a risk factor for blood clots, according to the CDC—and pregnant people already have a heightened chance of developing them. Certain conditions and disorders may increase the risk of blood clots too much for long road trips.

2. Plan For Your Second Trimester

The American College of Obstetricians and Gynecologists (ACOG) says the ideal time to travel is during the second trimester, between 14 and 28 weeks. "During these weeks, your energy has returned, morning sickness is improved or gone, and you are still able to get around easily," recommends the organization. "After 28 weeks, it may be harder to move around or sit for a long time."

Not only is the middle of the pregnancy when pregnant people will likely feel the best, but it also carries a lower risk of any complications.

3. Prepare for the Pregnancy Road Trip

Advanced planning can make any road trip more successful. This includes thoughtful packing (like keeping a pregnancy emergency kit on hand) and bringing your OB-GYN's phone number and personal health records with you—just in case you need them. Travelers can also identify nearby hospitals in case of emergency.

4. Drink Enough Water

There's a link between dehydration and uterine contractions, so keeping on top of water intake is crucial, says Dr. Gaither. Have a water bottle filled with cool water readily available in the car and make sure to drink even more if you've been sweating or exercising. Pregnant people should drink eight to 12 cups (or 64 to 96 ounces) of water each day, according to ACOG . This ensures healthy digestion, amniotic fluid formation, and nutrient circulation.

5. Bring Extra Medications or Supplements

Taking the proper medications and supplements while pregnant is imperative, and it's even more important on a road trip. Dr. Gaither says pregnant travelers will want to double check they've packed any medications and vitamins they need to stay on top of their health while vacationing, but it's also important to bring extra doses in case they're on the road longer than originally anticipated.

6. Always Wear a Seat Belt

Wearing a seat belt in a car is one of the most important car safety tips, especially when you're pregnant. The myth that a seat belt could harm an unborn child is pure fiction, but there's a proper way to wear one if you're pregnant, according to the National Highway Traffic Safety Administration (NHTSA).

Pregnant people should wear the shoulder belt away from their neck and across their chest. The lap belt should be secured below the belly so it fits snugly. Pregnant people should also keep as much distance as possible between their belly and the steering wheel, while still ensuring they can reach the wheel and pedals. Additionally, the NHTSA recommends pregnant people don't disable the airbags.

7. Get Out and Stretch Often

Dr. Gaither says pregnant travelers should stop "at least every two hours" to get the blood flowing back into the lower half of the body, which helps prevent complications like deep vein thrombosis (DVT) in the legs. These blood clots usually dissolve on their own; however, in rare cases, they can break off, travel to the lungs, and cause a potentially life-threatening blockage called pulmonary embolism.

While the risk for DVT is low, it does increase with pregnancy. The CDC recommends knowing the signs of DVT, which include swelling and/or redness in the leg or arm, unexplained pain or tenderness, and skin that feels warm when touched. Signs of a pulmonary embolism include difficulty breathing, fast or irregular heartbeat, and chest pain or discomfort. Pregnant people should take steps to prevent blood clots, like moving their legs frequently when on long trips and wearing graduated compression stockings.

8. Dress Comfortably

Being comfortable during pregnancy is key, and that's especially true during a road trip. Luckily, a few essentials can make the ride more relaxing (and safe). Compression socks are always a good idea because they can help prevent DVT. Other helpful travel accessories include a lumbar pillow, comfortable shoes, and a good water bottle (because hydration is key to a healthy pregnancy ). Also, avoid wearing too-tight clothing.

9. Avoid Bumpy Roads and Remote Locations

Nothing is stopping most pregnant people from traveling, but it's always smart to be mindful of where you're going. Avoid extremely bumpy roads, and save the off-roading until after the baby is born. Also, don't travel to extremely remote areas where medical care may be difficult to find in case of an emergency .

10. Have an Emergency Plan in Place

Pregnant travelers will want to have a plan in case any unexpected health concerns pop up, as they can happen quickly during pregnancy. If any problems do arise during a road trip, Dr. Gaither recommends pregnant people contact their healthcare provider and the nearest hospital for advice and treatment.

11. Relax and Have Fun

There are lots of things to take into consideration when planning a road trip while pregnant, but always remember to have fun! Advanced planning and a comfortable wardrobe will help make the trip easier. It's also imperative to relax when you finally do hit the open road ( too much stress during pregnancy isn't healthy for your baby). Plan a trip you're excited about and indulge in a little pre-baby R&R.

Pregnant Travelers . Centers for Disease Control and Prevention . 2022.

Blood Clots and Travel: What You Need to Know . Centers for Disease Control and Prevention . 2023.

Travel During Pregnancy . American College of Obstetricians and Gynecologists . 2023.

How Much Water Should I Drink During Pregnancy? . American College of Obstetricians and Gynecologists . 2020.

If You're Pregnant: Seat Belt Recommendations for Drivers and Passengers . National Highway Traffic Safety Administration .

American Pregnancy Association

Travel During Pregnancy

As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel during your pregnancy. The ideal time to travel during pregnancy is the second trimester .  In most cases, you are past the morning sickness of the first trimester and several weeks from the third stage of pregnancy when you are more easily fatigued .

Is it safe to travel during pregnancy?

Traveling by air is considered safe for women while they are pregnant; however, the following ideas might make your trip safer and more comfortable.

  • Most airlines allow pregnant women to travel through their eighth month. Traveling during the ninth month is usually allowed if there is permission from your health care provider.
  • Most airlines have narrow aisles and smaller bathrooms, which makes it more challenging to walk and more uncomfortable when using the restroom. Because of potential turbulence that could shake the plane, make sure you are holding on to the seatbacks while navigating the aisle.
  • You may want to choose an aisle seat which will allow you to get up more easily to reach the restroom or just to stretch your legs and back.
  • Travel on major airlines with pressurized cabins and avoid smaller private planes. If you must ride in smaller planes, avoid altitudes above 7,000 feet.
  • Although doubtful, the risk of DVT can be further reduced by wearing compression stockings.

The Royal College of Obstetricians and Gynaecologists and the International Air Travel Association recommend that expecting mothers in an uncomplicated pregnancy avoid travel from the 37th week of pregnancy through birth. Avoiding travel from 32 weeks through birth is recommended for women who have complicated pregnancies with risk factors for premature labor, such as mothers carrying multiples.

Risk factors that warrant travel considerations include the following:

  • Severe anemia
  • Cardiac disease
  • Respiratory disease
  • Recent hemorrhage
  • Current or recent bone fractures

Traveling by Sea During Pregnancy

Traveling by sea is generally safe for women while they are pregnant; the motion of the boat may accentuate any morning sickness or make you feel nauseous all over again. There are a few considerations to make your trip safer and more comfortable:

  • Check with the cruise line to ensure that there is a health care provider on board in case there are any pregnancy complications .
  • Review the route and port-of-calls to identify if there is access to any medical facilities if needed.
  • Make sure any medications for seasickness are approved for women who are pregnant and that there is no risk to the developing baby.
  • Seasickness bands use acupressure points to help prevent upset stomach and maybe a good alternative to medication.

International Travel During Pregnancy

Traveling overseas has the same considerations that local or domestic travel has, but it also has additional concerns that you need to know about before making an international trip. The information below is provided to help you assess whether an international trip is good for you at this time:

  • It is important to talk with your health care provider before you take a trip internationally to discuss safety factors for you and your baby.
  • Discuss immunizations with your health care provider and carry a copy of your health records with you.
  • With international travel, you may be exposed to a disease that is rare here in the United States but is common in the country you visit.
  • Contact the Centers for Disease Control and Prevention at (800) 311-3435 or visit their website at www.cdc.gov to receive safety information along with immunization facts related to your travels.
  • Diarrhea is a common concern when traveling overseas because you may not be used to the germs and organisms found in the food and water of other countries. This can lead to a problem of dehydration .

Here are some tips to avoid diarrhea and help keep you safe:

  • Drink plenty of bottled water
  • Used canned juices or soft drinks as alternatives
  • Make sure the milk is pasteurized
  • Avoid fresh fruits and vegetables unless they have been cooked or can be peeled (such as an orange or a banana)
  • Make certain that all meat and fish has been cooked completely; if you are unsure, do not eat it

Travel Tips During Pregnancy

Whether you are going by car, bus, or train, it is generally safe to travel while you are pregnant; however, there are some things to consider that could make your trip safer and more comfortable.

  • It is essential to buckle-up every time you ride in a car. Make sure that you use both the lap and shoulder belts for the best protection of you and your baby.
  • Keep the airbags turned on. The safety benefits of the airbag outweigh any potential risk to you and your baby.
  • Buses tend to have narrow aisles and small restrooms. This mode of transportation can be more challenging.  The safest thing is to remain seated while the bus is moving. If you must use the restroom, make sure to hold on to the rail or seats to keep your balance.
  • Trains usually have more room to navigate and walk. The restrooms are usually small. It is essential to hold on to rails or seat backs while the train is moving.
  • Try to limit the amount of time you are cooped up in the car, bus, or train. Keep travel time around five to six hours.
  • Use rest stops to take short walks and to do stretches to keep the blood circulating.
  • Dress comfortably in loose cotton clothing and wear comfortable shoes.
  • Take your favorite pillow.
  • Plan for plenty of rest stops, restroom breaks and stretches.
  • Carry snack foods with you.
  • If you are traveling any distance, make sure to carry a copy of your prenatal records.
  • Enjoy the trip.

Want to Know More?

  • How to Treat Jet Lag Naturally During Pregnancy

Compiled using information from the following sources:

1. Planning Your Pregnancy and Birth Third Ed. The American College of Obstetricians and Gynecologists, Ch. 5. William’s Obstetrics Twenty-Second Ed. Cunningham, F. Gary, et al, Ch. 8.

2. Royal College of Obstetricians and Gynaecologists, Air Travel and Pregnancy (Scientific Impact Paper No. 1), https://www.rcog.org/uk, May 22, 2013.

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Is it safe to drive or travel by car in pregnancy?

When is driving not safe in pregnancy, how late in pregnancy is it safe to travel by car, what's the best way to sit in and get out of a car in pregnancy, how should i wear my seat belt in pregnancy, can pregnancy make me prone to motion sickness, is it safe to go on bumpy roads in pregnancy, how long at a time can i sit in a car when pregnant, how should i prepare for a long car journey in pregnancy, is it safe to use a car with an airbag during pregnancy, what should i do if i have a car accident.

  • You have severe nausea that makes driving difficult or that gets worse in the car.
  • You have severe tiredness that makes it hard to concentrate on the road.
  • You're feeling dizzy or faint.
  • You have a pregnancy complication that your doctor feels makes it unsafe for you to drive.
  • You have any physical pain or discomfort that prevents you from having good control of the car.
  • Your baby bump is very close to the steering wheel and makes twisting to reverse difficult.
  • You are in labour .
  • Sit in the front.
  • Keep the window open for fresh air. This works better than relying on the air conditioner for air.
  • Look ahead at where the car is going, rather than left or right at the scenery.
  • Speak to your doctor before leaving and discuss your journey with her. She will be able to confirm that it's fine for you and give you any advice on personalised health precautions to take.
  • Wear comfortable clothes and shoes .
  • Make sure you have plenty of healthy snacks and drinks with you to nibble on the journey.
  • If you eat out , choose foods that are thoroughly cooked, especially if you're eating non-vegetarian dishes. In general, it's safer to not have anything raw, including raw onion, salad or fruit juices. You're more vulnerable to infections when you're pregnant, including stomach infections .
  • Plan to take frequent breaks, every 90 minutes to two hours, to stretch your legs. If need be, you can break your journey with an overnight stop somewhere along the way.
  • Keep your pregnancy medical file with you so that if you need to see a doctor during your trip, they can see your medical history and know your current health.
  • It's a good idea to take a charging bank with you in case you don't get an electricity point to charge your phone when you need one.
  • Make sure that you have a spare tyre, spare engine coolant and that your car is serviced regularly.
  • Keep a note with emergency contact information and health insurance in the car.
  • Don't forget to pack your prenatal supplements or any other medication you're on.
  • Coping with the heat in pregnancy
  • How often should I feel my baby move?
  • How can I spot and avoid dehydration in pregnancy?

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Traveling While Pregnant

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Planning to travel while you're pregnant? You'll want to know what's safe, what isn't, and which precautions to take before, during, and after your trip.

There are several factors that can affect travel during your pregnancy: your pregnancy stage when the trip is planned; whether there have been any complications during the pregnancy; the type of travel; and the distance that the trip will take you from home.

Pregnancy Stage: Travel Implications

Travel during the first and second trimesters is usually considered to be safe, although it may be more tiring than usual.

Traveling during the first trimester of pregnancy may pose a few challenges, especially if you're experiencing morning sickness, nausea, or fatigue. And the risk of bleeding or miscarriage is the greatest during these months.

The second trimester is the time in your pregnancy when you probably feel the best and have the most energy. This is a great time for a trip. In fact, vacationing with your partner during this period might be an ideal chance to spend some fun time alone together before the baby arrives!

Travel in the third trimester may be uncomfortable and can be risky, because you could go into labor many miles away from your own healthcare providers and hospital. Some airlines do not let women fly during their last month of pregnancy without a doctor's letter of permission. Quite often, that letter must be written within 72 hours of flight time.

Types of Travel

Traveling by car is likely to be the most comfortable means of getting around during pregnancy. When driving or riding in a car, stop every hour or two and walk around to stretch your legs — this will promote good circulation. Remember to always fasten your seat belt. Place the lap belt portion under your abdomen and position the shoulder harness between your breasts.

Flying shouldn't cause any problems in your first two trimesters. Be sure to:

Plan your schedule so that you're not rushed and have plenty of time between connecting flights

Request an aisle seat so that you have a little more room and can easily get to the bathroom as needed.

Walk up and down the aisle every hour or so to promote circulation in your legs.

While sitting, flex your feet toward your face and make circles with your feet.

Wearing support hose or flight socks also stimulates circulation in your legs when you have to sit for long periods of time.

Drink enough fluids to stay well hydrated.

Travel by boat, particularly if it's a large cruise ship, also should pose no particular problems in the first two trimesters. And most cruise ships have medical personnel aboard should you need assistance. If you're sensitive to motion, you might want to take medication to prevent motion sickness; ask your healthcare provider what would be safe to take during pregnancy. You can also wear the anti-nausea acupressure wristbands that are available over-the-counter at your pharmacy.

Long Distance and International Travel

If you plan to travel far from home, you can be prepared by being sure there are good sources of medical care at your destination. Take your pregnancy records with you, including tests you've had done, medications you're taking, your blood type, and any other information that might be helpful when you're out of town.

If you have to travel out of the country, it is important to take copies of your prescriptions for medications, in case your medications become lost. Be sure your immunizations are up to date before planning a trip to countries where vaccinations are necessary; also, keep in mind that some vaccines may not be safe to update during pregnancy.

Be aware that changes in climate or altitude and types of food could cause you more discomfort when you're pregnant. Limit exertion for a couple days after your arrival at your destination, particularly if the climate is hot or the altitude is high; this will allow your body to adjust to these changes.

In addition to the above considerations, always consult your healthcare provider before planning a trip, particularly if you'll be experiencing changes in altitude. She may be able to give you a medical contact in the area of your destination, in case you'd need to see a physician while you're away from home.

With a little advance planning and some wise precautions, travel during your pregnancy can be safe and enjoyable. Bon voyage!

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Where You Already Belong

Travelling in pregnancy

With the proper precautions such as travel insurance, most women can travel safely well into their pregnancy.

Wherever you go, find out what healthcare facilities are at your destination in case you need urgent medical attention. It's a good idea to take your maternity medical records (sometimes called handheld notes) with you so you can give doctors the relevant information if necessary.

Find out more about getting healthcare abroad .

Make sure your travel insurance covers you for any eventuality, such as pregnancy-related medical care during labour, premature birth and the cost of changing the date of your return trip if you go into labour .

When to travel in pregnancy

Some women prefer not to travel in the first 12 weeks of pregnancy because of  nausea and vomiting and feeling very tired during these early stages. The risk of  miscarriage is also higher in the first 3 months, whether you're travelling or not.

Travelling in the final months of pregnancy can be tiring and uncomfortable. So, many women find the best time to travel or take a holiday is in mid-pregnancy, between 4 and 6 months.

Flying in pregnancy

Flying isn't harmful to you or your baby, but discuss any health issues or pregnancy complications with your midwife or doctor before you fly.

The chance of going into labour is naturally higher after  37 weeks (around 32 weeks if you're carrying twins), and some airlines won't let you fly towards the end of your pregnancy. Check with the airline for their policy on this.

After week 28 of pregnancy, the airline may ask for a letter from your doctor or midwife confirming your due date, and that you are not at risk of complications. You may have to pay for the letter and wait several weeks before you get it.

Long-distance travel (longer than 4 hours) carries a small risk of blood clots (deep vein thrombosis (DVT)) . If you fly, drink plenty of water and move about regularly – every 30 minutes or so. You can buy a pair of graduated compression or support stockings from the pharmacy, which will help reduce leg swelling.

Travel vaccinations when you're pregnant

Most vaccines that use live bacteria or viruses aren't recommended during pregnancy because of concerns that they could harm the baby in the womb.

However, some live travel vaccines may be considered during pregnancy if the risk of infection outweighs the risk of live vaccination. Ask your GP or midwife for advice about specific travel vaccinations. Non-live (inactivated) vaccines are safe to use in pregnancy.

Malaria tablets

Some anti-malaria tablets aren't safe to take in pregnancy so ask your GP for advice.

Zika virus is mainly spread by mosquitoes found in some parts of the world. For most people it's mild and not harmful, but can cause problems if you're pregnant.

If you are pregnant, it is not recommended to travel to parts of the world where the Zika virus is present, such as parts of:

  • South and Central America
  • the Caribbean
  • the Pacific islands

Check before you travel

It's important to check the risk for the country you're going to before you travel.

Find out more about the Zika virus risk in specific countries on the Travel Health Pro website

Car travel in pregnancy

It's best to avoid long car journeys if you're pregnant. However, if it can't be avoided, make sure you stop regularly and get out of the car to stretch and move around.

You can also do some exercises in the car (when you're not driving), such as flexing and rotating your feet and wiggling your toes. This will keep the blood flowing through your legs and reduce any stiffness and discomfort. Wearing compression stockings while on long car journeys (more than 4 hours) can also increase the blood flow in your legs and help prevent blood clots.

Tiredness and dizziness are common during pregnancy so it's important on car journeys to drink regularly and eat natural, energy-giving foods, such as fruit and nuts.

Keep the air circulating in the car and wear your seatbelt with the cross strap between your breasts and the lap strap across your pelvis under your bump, not across your bump.

Road accidents are among the most common causes of injury in pregnant women. If you have to make a long trip, don't travel on your own. You could also share the driving with your companion.

Sailing in pregnancy

Ferry companies have their own restrictions and may refuse to carry heavily pregnant women (often beyond 32 weeks on standard crossings and 28 weeks on high-speed crossings ). Check the ferry company's policy before you book.

For longer boat trips, such as cruises, find out if there are onboard facilities to deal with pregnancy and medical services at the docking ports.

Food and drink abroad in pregnancy

Take care to avoid food- and water-borne conditions, such as stomach upsets and travellers' diarrhoea . Some medicines for treating stomach upsets and travellers' diarrhoea aren't suitable during pregnancy.

Always check if tap water is safe to drink. If in doubt, drink bottled water. If you get ill, keep hydrated and continue eating for the health of your baby, even if you're not hungry.

Find out about a healthy diet in pregnancy , and foods to avoid in pregnancy .

Page last reviewed: 17 August 2022 Next review due: 17 August 2025

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15 Tips for Traveling While Pregnant

These tips will help pregnant women travel the world in comfort and style.

Traveling while pregnant

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Experts share their best travel tips for expecting mothers.

Pregnancy can be a magical experience, but that doesn't mean creating new life comes without challenges. From what you wear to how you move your body to how well you sleep, pregnancy changes your day to day in myriad of ways – both good and bad.

However, that doesn't mean you should stay home and avoid travel for the entire nine months you're with child. The American College of Obstetricians and Gynecologists says it's typically safe to travel until you're 36 weeks pregnant, so you may as well get out and see the world.

These tips can help you ensure your pre-baby travel is safe, comfortable and fun.

Travel When You're Most Comfortable

According to the ACOG, the best time for pregnant women to travel is between 14 and 28 weeks, or during the middle of your pregnancy.

The most common pregnancy problems occur in the first and third trimesters, according to the health organization. "During midpregnancy, your energy has returned, morning sickness usually is gone, and it is still easy to get around," according to the ACOG.

If you have the option to be flexible with your travel dates, steering clear of early and late pregnancy trips may save you from having to endure an unenjoyable experience.

[Read: 9 Reasons Getting Away for the Weekend is Good for Your Mental Health .]

Have a Plan B

Robert Quigley, senior vice president at International SOS and MedAire, says you should meet with your doctor and get cleared to travel before you depart on any trip. Also, take the time to research medical facilities near where you'll be staying, he says, since you won't want to have to frantically figure out where to go if you experience complications.

Early planning can include checking nearby hospitals that you contact ahead of your trip, and locating pharmacies and additional prenatal resources in your destination should you go into early labor.

"This may also include a communication plan for friends or family should they need to join you, and an evacuation plan to upgrade your care in the event of a complication," he says.

Purchase Travel Insurance

Travel writer and mom of two Natalie Preddie, who blogs at NattyPOnline.com , says you should buy travel insurance that includes medical coverage before your trip if you're visiting a destination where your health insurance won't apply.

Preddie says when she was pregnant, she had to go to a hospital in Florida during a trip because she thought her baby wasn't moving. She says she was glad her health insurance was accepted right away, but she worries what would have happened if she had to pay for a lengthy hospital stay or tests out of pocket.

Bring Your Medical Records with You

Lee Roosevelt, who works as nurse midwife at the University of Michigan – Ann Arbor, says you can gain peace of mind and expedite any medical care you might need by bringing a copy of your pregnancy-related medical records along on your trip.

"Offices can take a day or two to return a request for records, and if you need care quickly it means your team of providers [is] making decisions without knowing the details of your pregnancy," she says.

Be Proactive About Your Health

Roosevelt also says that when it comes to pregnancy, you should take steps to avoid common health problems regardless of whether you're on a trip or at home. She recommends taking plenty of walking breaks since "pregnant women are at higher risk for blood clots and prolonged sitting increases that risk."

You should try to get up and walk for five to 10 minutes every few hours if you can, even if you're on an airplane.

Roosevelt also noted that buying and wearing compression socks during air travel can help you avoid swelling, blood clots and more.

[Read: 30 Travel Accessories That Make Vacationing Easier .]

Stay Hydrated

In the same vein of being mindful about your health and wellness, drink lots of water so you stay hydrated. Dehydration can make you feel unwell and put you at risk for pre-term contractions, Roosevelt says.

Plan to bring your own refillable water bottle while you travel so you can stay hydrated no matter where you are, whether that's on the road or in the air.

Pack Healthy Snacks

Airports don't always have many healthy dining options, and what is available tends to be expensive. To save money and avoid having to nosh on empty calories, it can help to bring your own selection of sensible snacks along.

Consider packing healthy snacks like dried fruit and vegetables if you can. The U.S. Department of Health and Human Services also recommends eating whole grain toast or crackers when you’re feeling nauseous or unwell, and healthy crackers should be easy to pack in your bag and bring along.

Bring Sanitizing Wipes and Gel

The ACOG says that, if you're going on a cruise specifically, you'll want to take steps to avoid norovirus – a group of viruses that can spread quickly and cause severe nausea and vomiting.

Washing your hands frequently is the best way to avoid it, but antibacterial hand gel can help you ward off germs as well. Meanwhile, disinfecting wipes are good to have on hand to wipe down airplane tray tables and arm rests.

The Government of Canada also recommends pregnant women vigorously wash their hands before eating or preparing food as well. Following these recommendations is especially important when you're in a busy airport or dining on a germ-infested airplane.

Keep Car Rides Short

If you're planning a road trip or need to drive a long distance to reach your destination, it can be beneficial to break up your travel over several days. That way, you'll only have to sit for shorter spurts of time rather than long stretches that can leave you vulnerable to swelling, blood clots and other pregnancy-related complications.

The ACOG also notes that you should buckle your seatbelt low on your hipbones, below your belly, and "place the shoulder belt off to the side of your belly and across the center of your chest."

Plan to make frequent stops so that you can get out and stretch your legs, and your car ride will be more enjoyable and keep you and the baby safe.

Book an Aisle Seat When You Fly

If you plan to fly while you're pregnant, book an aisle seat ahead of time – even if you need to pay extra for it. Having an aisle seat will make it easier for you to get up and walk around, and to head to the toilet for the many bathroom breaks you'll likely need to take.

If you can, splurge (or use points ) for business class to score some extra room.

Don't Overbook Yourself

Sightseeing is a lot of fun pregnant or not, but don't forget that your energy levels may be lower by the time you're ready to depart.

Make sure to plan an itinerary that includes plenty of breaks and downtime. You may even want to plan a relaxation-themed trip altogether, such as a spa getaway or a trip to an all-inclusive resort .

Be Choosy About Your Destination

Be mindful of seasonal weather trends and how they might work for your pregnant self. If you are planning a beach getaway in the middle of July and considering Naples in southern Florida, for example, it's smart to know ahead of time that daily high temperatures usually reach 89 degrees and humidity levels often fall in the "oppressive" or "miserable" range in the summer. Doing your research could help you find a destination with better weather, such as a beach spot with lower humidity like Virginia Beach, Virginia or Cape Cod, Massachusetts .

When it comes to trip planning, Google is your friend. Make sure you know how the weather might look no matter where you are planning to travel or you could live to regret it.

[See: 30 Relaxing Meditation Retreats Around the World .]

Pack a First-Aid Kit

There's nothing worse than being in transit for hours without supplies for headaches, heartburn and other pregnancy-related ailments. If you're prone to not feeling well at home or when you travel, you may want to bring a small first-aid kit along.

While your kit can include whatever you want, consider packing medicine for heartburn, bloating, gas and nausea – or whatever has been bugging you the most.

Check If You Need Clearance to Fly

While most airlines let you fly without question until you're up to 36 weeks pregnant, some international carriers, including Cathay Pacific and Emirates, need verification of your health from your doctor with a medical certificate before you board the plane.

If you plan to fly domestically or abroad, make sure to check with the air carriers you're considering as you organize the trip. Most airlines typically list this information on their websites, but you can also call to ask if you'll need any specific documentation.

Choose the Right Luggage

Finally, don't forget to bring luggage that's easy to move around from place to place. Spinner-style luggage on wheels is typically the easiest to transport, and you should strive to pack light (within reason) so you're not stuck lugging around all the clothing and shoes you own.

Don't hesitate to check your luggage either – especially if you have a layover to endure. The less you have to carry around, the smoother your trip should be.

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Travelling by car while pregnant: 1 month, 2 months, 3 months, etc.

You’re pregnant but are still dreaming of a road trip with your family? You’re wondering whether it’s wise to take the road during your pregnancy? You’re worried about possible contraindications? These are all normal questions to ask as you head off to your chosen holiday destination. Little Guest has investigated to help you sort out what is true and what is not, and what precautions you should take before embarking on a road trip while your baby is still growing in your belly. Explanations month by month, advice and hotels adapted to your needs… follow the guide!

Article-Pregnancy-Car-Driving-5

Let’s cut the suspense short, the car is not the best means of transport when you are pregnant. However, it is perfectly possible to take to the road if your pregnancy is going well . Although the concentration required for safe driving and the jolts caused by the journey can increase certain common inconveniences (fatigue, nausea, bloating, etc.), the car remains an appropriate means of transport when you are pregnant … at least until the third trimester of pregnancy. We’ll explain everything a little further down!

ANSWERS TO THE MOST FREQUENTLY ASKED QUESTIONS

Is it risky to drive while pregnant?

We might as well say it straight away, pregnancy specialists, gynaecologists, midwives, obstetricians and others are categorical: no scientific evidence has shown that a car journey can cause problems during pregnancy or lead to premature delivery. So, while driving does not seem to have any impact on possible complications, it is obviously advisable to take a few precautions before you hit the road:

  • Make sure you place the lower strap of the seatbelt as low as possible, at the level of the upper thighs, under the abdomen , to avoid unnecessary pressure, and the upper strap, as usual, between the breasts.
  • Move your seat as far back as possible to stretch your legs comfortably, adjust the steering wheel to keep it as far away from your stomach as possible, and provide a cushion to support your back (or even a pillow for your neck) during the journey.
  • Avoid rapid acceleration, hard braking and poor road conditions as much as possible to minimise jolting and improper movement.
  • Plan regular breaks (one every 1.5 hours or so) to stretch your legs, wear light, comfortable clothing that you feel comfortable in and hydrate as regularly as possible.
  • Before leaving, do not hesitate to inform your doctor or gynaecologist of your plans in order to get his or her opinion. After your arrival, do not hesitate to take a whole day to rest .

Until what month of pregnancy can I travel by car?

Driving for hours to your holiday destination can make you tired. Sitting down is not at all comfortable and we all tend to strain our legs when we drive. Between this excessive strain on the leg muscles, the jolts caused by bumpy roads, and the stress of the journey in general, your uterus can be a bit of a mess . This can lead to increased contractions, which can be quite unpleasant in the long run.

The risk of spontaneous miscarriage is highest during the first trimester of pregnancy – about one in five pregnancies – and the inconveniences inherent in any pregnancy (nausea, fatigue, etc.) are most noticeable. Driving at this time may increase your discomfort and is therefore not recommended, even though your health is not at risk !

During the third trimester, and more particularly the last month and a half of pregnancy , the risk of premature delivery increases and the contractions become longer and more painful. It is therefore easy to understand that this is not the ideal time to take to the road either, especially as it would be a shame to find yourself on the motorway when your water breaks .

As you can see, the best time to travel by car is during the second trimester , more precisely between the 12 th and 26 th week of pregnancy. Nausea and fatigue will be a thing of the past and the risk of premature delivery will still be very low!

What documents should you not forget before setting off?

Everything is ready for the big departure but you are afraid to forget something important? No problem, Little Guest has put together a short list of essentials that you should definitely pack. Good to know : this list also works if you want to fly during your pregnancy or travel by train while pregnant .

  • Your complete medical file containing your latest ultrasound and blood tests and your blood group card .
  • A medical certificate attesting to your pregnancy, your health insurance card and, if necessary, your European health insurance card (this could be very useful in the event of an unexpected visit or delivery within the European Union or in Switzerland).
  • Your vaccination booklet .
  • A first-aid kit containing everything that can be used during pregnancy: antispasmodics in case of contractions, iron to prevent anaemia, anti-acid medicine to avoid acid reflux, anti-diarrhoea medicine, paracetamol for headaches and a thermometer.
  • Also remember to write down the number of your GP and/or gynaecologist so that you have it to hand in case of need.

Don’t forget that self-medication is strongly discouraged during pregnancy , so if you hesitate to take any medication, contact your GP! Finally, find out about the medical facilities near your holiday destination (emergency room, obstetrics service, nearest doctor, etc.), this will avoid stress and allow you to enjoy your stay in peace.

INFORMATION AND ADVICE ACCORDING TO YOUR MONTH OF PREGNANCY

Travelling by car when you are 1 month pregnant

This is it; a magnificent adventure is starting and it will last 9 months; 9 months during which your life will be made up of small joys, great fears and, above all, many surprises. For the moment, nothing really changes, neither physically nor psychologically. You may experience some morning sickness , but this is completely normal and does not pose any risk. You can therefore travel without question because it is not dangerous for your baby’s development.

Travelling by car when you are 2 months pregnant

From the second month of pregnancy, you enter an important period; the first organs of your embryo start to form . At the same time, the embryo begins its journey and settles on the endometrium (the lining of the womb). This is a time that can affect your behaviour as the pregnancy hormones double every day! It is therefore quite normal, for example, for you to feel tired or irritated. Nausea, acid reflux and heartburn increase and it is likely that mood swings have started to appear. The risk of miscarriage is still high but you can travel by car if you take the necessary precautions.

Travelling by car when you are 3 months pregnant

The third month of pregnancy is the time of the first ultrasound! The little embryo officially becomes a foetus and the risk of miscarriage decreases considerably . On the other hand, nausea and vomiting, as well as the urge to urinate, may intensify. This is because your uterus is growing and putting constant pressure on your bladder. Car journeys can therefore be quite difficult , so allow plenty of time to take as many breaks as you need. Also, note that the third month of pregnancy lends itself perfectly to various types of prenatal massage that may help you relax and enjoy this joyous time!

Travelling by car when you are 4 months pregnant

You are now in your 4 th month of pregnancy and your belly is slowly starting to round out to make room for your growing baby. Normally, the nausea has disappeared and you have left the fatigue behind you! You’re in great shape and that’s good! Why not celebrate with a few days of holiday , away from the daily grind? It’s the ideal time to take a breath of fresh air and prepare yourself for the rest of your pregnancy! A few precautions, however: hydrate regularly and take regular breaks to stretch your legs and regulate your blood circulation .

Article-Pregnancy-Road-Trip-1

Travelling by car when you are 5 months pregnant

The 5 th month of pregnancy has arrived and your baby is now ready to be heard, or rather, understood! Kicking, punching… he never stops reminding you of his presence in your now well-rounded belly ! Fortunately for you, his movements tire him out and he rests most of the day (between 18 and 20 hours a day). The problem is that you don’t have the same rhythm as he does and this restlessness can lead to great fatigue. Even if you love driving, consider leaving the wheel to someone else , at least from time to time, so that you can rest on the passenger side. Don’t hesitate to take naps and sleep whenever you can, as your baby’s health obviously depends on yours.

Travelling by car when you are 6 months pregnant

Your belly is getting bigger and bigger and you are suffering from temporary hot flashes and unusual sweating? It’s normal, the 6 th month of pregnancy is the time when your body adapts to the growing foetus and this can cause many hormonal changes . In everyday life, and especially when driving, remember to hydrate regularly and wear loose, light clothing that will give you maximum freedom of movement and comfort. During the journey, remember to take breaks more regularly than before. Take the opportunity to hydrate, eat a small snack and take a few steps to avoid the feeling of heavy legs and to promote blood circulation.

Travelling by car when you are 7 months pregnant

Here you are in your 7 th month of pregnancy, you’ve come a long way! Even though childbirth is starting to settle in a corner of your mind, there is nothing to stop you from continuing to travel ! Indeed, even though your baby is becoming more and more sensitive to what is happening around him, he is completely safe. Are you, on the other hand, beginning to be a little embarrassed by the size of your belly and fearing shocks? This is normal and it may be time for you to let someone else drive for good ; an opportunity for you to sit back and enjoy the scenery. As with all forms of transport, remember to fasten your seatbelt under your abdomen to avoid any risk of impact. As in previous months, remember to walk as regularly as possible to keep your legs, ankles, feet and toes working.

Travelling by car when you are 8 months pregnant

This is it, you’re almost there! You’re getting close to giving birth , and it could well be premature from the beginning of the 8 th month. To find out whether you are fit to travel during the 8 th and 9 th months, whether by plane, train or car (over long distances), ask your doctor or midwife who has been following you since the beginning of your pregnancy for advice. If it is advisable to avoid travelling during this period , you are the only one to decide and you have every right to do so! As labour can start at any time during the last few weeks, we recommend that you limit your travel to short trips that allow you to get home or to the hospital easily.

Article-Pregnancy-Road-Trip-6

3 LUXURY HOTELS EASILY ACCESSIBLE BY CAR FOR (FUTURE) MOTHERS

Le Chabichou ***** – Savoie, France

A true luxury cocoon nestled in the heart of Courchevel, Le Chabichou ***** is absolutely perfect for expectant mothers looking for peace and relaxation. Easily accessible by car, it guarantees direct access to the Trois-Vallées ski area and offers sumptuous views of the surrounding mountains.

This charming chalet, opened in 1963 and completely renovated in 2019, is equally suitable for summer and winter holidays. With a superb spa , a double Michelin-starred restaurant and kids’ clubs for young children and teenagers, the Chabichou is ideal for an enchanted break in the mountains.

Dolce la Hulpe **** – Walloon Brabant, Belgium

Head to Belgium to discover an intimate address in the heart of the flat country. Head for Walloon Brabant to discover the Dolce la Hulpe **** . This hotel curled up in luxurious nature, at the edge of UNESCO-registered Fôret de Soignes, offers its guests a successful marriage of luxury, comfort and authenticity. Nestled only 29 km from Brussels , this hotel is easily accessible by car!

Country walks and gastronomic dining experience are on the menu, but its mostly its Spa Cinq Mondes that catches the highlights. Its wide range of cares, including massages and Japanese, Balinese and Indians rituals, is ideal for smooth pregnancy treatments. Its heated pool, its sauna and its hammam complete the offer of this elegant and fully-equipped resort. The Dolce la Hulpe is the ideal place to enjoy the Belgian countryside and live your pregnancy in peace.

Hôtel Chais Monnet & Spa ***** – Nouvelle-Aquitaine, France

The Hôtel Chais Monnet & Spa ***** promises the most relaxing stay in Western France . Stretch your legs and get pampered as much as you want in this high-end wellness-oriented resort . Manicures, special treatment cares or sauna will relax you from the fatigue of the trip so you can drown in a soothing and voluptuous feeling. The bucolic setting of the town of Cognac suits perfectly for a more laid-back rythm of life made of walks along the Charente river , visits to la Rochelle and Rochefort or idleness on the pool’s sunbeds .

Indeed, at Little Guest we know that pregnancy can sometimes be quite tiring and that is exactly why this hotel is ideal for pregnant women. Sometimes, nothing better than to cut from daily stress to fill the tank of harmony in these constantly-evolving moments. The Hôtel Chais Monnet & Spa ***** is easily accessible by car and boasts with amazing activities both for those expecting a happy event as well as children, on the verge of endless fun at the resort’s kids-club .

A FEW MORE TIPS

  • To help you prepare for your trip, consider our article specially designed for family car travel .
  • And when baby arrives, how will you find the perfect hotel? The answer is obvious! Here you will find a selection of cities and hotels that are particularly suitable for the first holiday with a baby .

Little Guest wishes you a pleasant pregnancy and an unforgettable holiday!

Guillaume

Guillaume , 27 years old, travel enthusiast, from Paris

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Pregnant Travelers

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Pregnant travelers can generally travel safely with appropriate preparation. But they should avoid some destinations, including those with risk of Zika and malaria. Learn more about traveling during pregnancy and steps you can take to keep you and your baby healthy.

Before Travel

Before you book a cruise or air travel, check the airlines or cruise operator policies for pregnant women. Some airlines will let you fly until 36 weeks, but others may have an earlier cutoff. Cruises may not allow you to travel after 24–28 weeks of pregnancy, and you may need to have a note from your doctor stating you are fit to travel.

Zika and Malaria

Zika can cause severe birth defects. The Zika virus is spread through mosquito bites and sex. If you are pregnant, do not travel to  areas with risk of Zika . If you must travel to an area with Zika, use  insect repellent  and take other steps to avoid bug bites. If you have a sex partner who lives in or has traveled to an area with Zika, you should use condoms for the rest of your pregnancy.

Pregnant travelers should avoid travel to areas with malaria, as it can be more severe in pregnant women. Malaria increases the risk for serious pregnancy problems, including premature birth, miscarriage, and stillbirth. If you must travel to an area with malaria, talk to your doctor about taking malaria prevention medicine. Malaria is spread by mosquitoes, so use  insect repellent and take other steps to avoid bug bites.

Make an appointment with your healthcare provider or a travel health specialist  that takes place at least one month before you leave. They can help you get destination-specific vaccines, medicines, and information. Discussing your health concerns, itinerary, and planned activities with your provider allows them to give more specific advice and recommendations.

Plan for the unexpected. It is important to plan for unexpected events as much as possible. Doing so can help you get quality health care or avoid being stranded at a destination. A few steps you can take to plan for unexpected events are to  get travel insurance ,    learn where to get health care during travel ,  pack a travel health kit ,  and  enroll in the Department of State’s STEP .

Be sure your healthcare policy covers pregnancy and neonatal complications while overseas. If it doesn’t get travel health insurance that covers those items. Consider getting medical evacuation insurance too.

Recognize signs and symptoms that require immediate medical attention, including pelvic or abdominal pain, bleeding, contractions, symptoms of preeclampsia (unusual swelling, severe headaches, nausea and vomiting, and vision changes), and dehydration.

Prepare a  travel health kit . Pregnant travelers may want to include in your kit prescription medications, hemorrhoid cream, antiemetic drugs, antacids, prenatal vitamins, medication for vaginitis or yeast infection, and support hose, in addition to the items recommended for all travelers.

During Travel

Your feet may become swollen on a long flight, so wear comfortable shoes and loose clothing and try to walk around every hour or so. Sitting for a long time, like on long flight, increases your chances of getting blood clots, or deep vein thrombosis. Pregnant women are also more likely to get blood clots. To reduce your risk of a blood clot, your doctor may recommend compression stockings or leg exercises you can do in your seat. Also, see CDC’s Blood Clots During Travel page for more tips on how to avoid blood clots during travel.

Choose safe food and drink. Contaminated food or drinks can cause travelers’ diarrhea and other diseases and disrupt your travel. Travelers to low or middle income destinations are especially at risk. Generally, foods served hot are usually safe to eat as well as dry and packaged foods. Bottled, canned, and hot drinks are usually safe to drink. Learn more about how to choose safer  food and drinks  to prevent getting sick.

Pregnant women should not use bismuth subsalicylate, which is in Pepto-Bismol and Kaopectate. Travelers to low or middle income  destinations  are more likely to get sick from food or drinks. Iodine tablets for water purification should not be used since they can harm thyroid development of the fetus.

After Travel

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If you traveled and feel sick, particularly if you have a fever, talk to a healthcare provider immediately, and tell them about your travel. Avoid contact with other people while you are sick.

More Information

CDC Yellow Book: Pregnant Travelers

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Understanding Car Travel Restrictions During Pregnancy

  • Last updated Aug 21, 2023
  • Difficulty Advanced

Melissa Carey

  • Category United States

car travel restrictions during pregnancy

Did you know that car travel can sometimes come with restrictions during pregnancy? It's true! While many expectant mothers are able to continue driving throughout their pregnancy without any issues, there are some circumstances where travel by car may be limited or even restricted. In this article, we'll explore some of the reasons why car travel restrictions may be put in place during pregnancy and what expectant mothers can do to ensure a safe and comfortable journey for themselves and their unborn baby. So if you're pregnant and planning a road trip or just curious about the potential limitations, keep reading to find out more!

What You'll Learn

What are some common travel restrictions for pregnant women when it comes to car travel, are there any specific trimesters in which car travel is more restrictive for pregnant women, what are the potential risks or complications associated with long car trips during pregnancy, are there any recommended tips or precautions for pregnant women when traveling by car, are there any specific medical conditions or complications that could make car travel during pregnancy more dangerous or risky.

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Traveling during pregnancy can be an exciting time, but it's also important to consider your safety and the safety of your baby. Car travel is a common mode of transportation for many expecting mothers, but there are some restrictions that you should be aware of. Here are some common travel restrictions for pregnant women when it comes to car travel.

  • Avoid long road trips: It's generally recommended that pregnant women avoid long road trips, especially during the later stages of pregnancy. The constant sitting and limited mobility can increase the risk of blood clots and swelling in the legs. If you must take a long road trip, make sure to take breaks every hour or two to stretch your legs and get some circulation flowing.
  • Wear your seatbelt correctly: It's crucial to always wear your seatbelt while traveling in a car, regardless of whether you are pregnant or not. However, pregnant women should take extra care to wear their seatbelt correctly. The lap belt should be positioned below your belly, across your hips, and the shoulder belt should be placed between your breasts and to the side of your belly.
  • Avoid hot cars: Pregnant women are more sensitive to heat, and spending a significant amount of time in a hot car can lead to dehydration and discomfort. Ensure that your car's air conditioning is working properly and take breaks in cool, shaded areas if you feel overheated.
  • Plan for comfort breaks: Pregnant women often experience frequent bathroom trips, so it's essential to plan for comfort breaks during your car journey. Research rest areas or gas stations along your route and make sure to take regular breaks to use the restroom and stretch your legs.
  • Be mindful of motion sickness: Pregnancy can make you more susceptible to motion sickness, so if you're prone to it, take precautions before getting in the car. Avoid eating heavy or greasy meals before the journey, try to sit in a non-distracting position, and consider wearing acupressure wristbands or taking motion sickness medication if advised by your healthcare provider.
  • Check with your healthcare provider: If you're planning a long road trip or have any concerns about car travel during pregnancy, it's always a good idea to consult with your healthcare provider. They can provide personalized advice based on your pregnancy and medical history to ensure that you travel safely.

Remember, every pregnancy is unique, and it's crucial to listen to your body. If at any point during your car journey, you feel uncomfortable, experience pain, or have any concerns, don't hesitate to pull over and seek medical guidance. Your safety and the safety of your baby should always be the top priority when traveling during pregnancy.

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Pregnancy is a very exciting time for expectant mothers, but it also comes with a number of physical changes and considerations. One such consideration is car travel, as pregnant women may experience discomfort or potential risks during long trips. However, the restrictions vary depending on the stage of pregnancy.

During the first trimester, which is the first three months of pregnancy, many women experience morning sickness and fatigue. These symptoms can make car travel more challenging for some, as the motion of the vehicle may worsen nausea. Additionally, pregnant women may need to use the restroom more frequently due to increased urination, which can make long car rides more inconvenient. It's important for women in their first trimester to listen to their bodies and take breaks as needed.

The second trimester, which spans from months four to six, is generally considered the best time for car travel. Morning sickness tends to subside, energy levels increase, and the risk of miscarriage decreases significantly. Many pregnant women find this period to be the most comfortable for traveling, and long trips can be more pleasurable during this time.

However, as the pregnancy progresses into the third trimester, which starts at around week 28 and lasts until the baby is born, car travel becomes more restrictive. The growing baby puts pressure on internal organs, making it harder to find a comfortable seating position. Pregnant women may experience back pain or swollen feet, which can be exacerbated by long periods of sitting in a car. There is also an increased risk of blood clots during this time, so it's important to take frequent breaks and stretch the legs while traveling. It is advised to consult with a healthcare provider before embarking on long car journeys during the third trimester.

In general, it is recommended that pregnant women take certain precautions while traveling by car, regardless of the trimester. Wearing a seatbelt correctly, with the lap belt placed under the belly and across the thighs, and the shoulder belt between the breasts and to the side of the belly, is crucial for safety. It is also important to stay hydrated and keep snacks on hand to maintain energy levels. Pregnant women should aim to take breaks every one to two hours to stretch their legs and use the restroom.

In conclusion, there are no specific trimesters in which car travel is completely restricted for pregnant women. However, the level of ease and comfort during car journeys may vary depending on the stage of pregnancy. While the first trimester may bring more challenges due to morning sickness and fatigue, the second trimester is generally considered the best time for car travel. In the third trimester, car travel becomes more restrictive due to physical discomfort and an increased risk of blood clots. Pregnant women should always consult with their healthcare provider and listen to their bodies when it comes to car travel during pregnancy.

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Long car trips during pregnancy can be uncomfortable and tiring, but they are generally safe for most pregnant women. However, there are some potential risks and complications that can arise from extended periods of sitting in a car.

One of the main concerns with long car trips during pregnancy is the increased risk of blood clots. When you sit for long periods, blood can pool in your legs, increasing the risk of a blood clot forming. These blood clots can be dangerous if they travel to your lungs and cause a pulmonary embolism. To reduce this risk, it is important to take regular breaks during your journey. Get out of the car and walk around for a few minutes every hour or so. This will help improve blood circulation and reduce the risk of blood clots.

Another potential risk of long car trips during pregnancy is the discomfort and strain it can place on your back and neck. As your pregnancy progresses, your body undergoes hormonal and physical changes that can lead to backaches and neck pain. Sitting for long periods can exacerbate these discomforts. To alleviate these symptoms, consider using a lumbar support pillow or a rolled-up towel behind your back to maintain good posture. Avoid slouching and take breaks to stretch and move around as much as possible.

Dehydration is another concern when traveling by car for an extended period during pregnancy. It is important to stay hydrated, especially when pregnant. Bring a water bottle with you and drink plenty of fluids throughout your journey. Avoid caffeinated beverages, as they can contribute to dehydration. Additionally, keep snacks handy to maintain your energy levels.

In addition to these risks, there are other factors to consider when planning a long car trip during pregnancy. It is important to check with your healthcare provider to ensure that you have no medical conditions or complications that would make traveling by car unsafe for you and your baby. Your healthcare provider may also provide additional recommendations and advice specific to your individual circumstances.

To ensure a safe and comfortable journey, take the following precautions:

  • Wear comfortable clothing and footwear that helps with circulation.
  • Use the seatbelt properly, positioning it below your belly and across your lap.
  • Adjust the car seat for optimal comfort and support.
  • Avoid driving for long periods if you can, and take turns with your travel partner if possible.
  • Plan your route to include frequent stops for breaks and restroom visits.
  • Pack a bag with essentials such as medications, snacks, and water.
  • Consider purchasing a neck pillow or other travel accessories to support your comfort.

Overall, while there are potential risks and discomforts associated with long car trips during pregnancy, proper planning and precautions can help mitigate these issues. By taking regular breaks, staying hydrated, and maintaining good posture, you can have a safe and enjoyable journey. Always consult with your healthcare provider before embarking on any long travel during pregnancy to ensure that it is safe for you and your baby.

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Traveling during pregnancy can be a little challenging, especially when it comes to long car rides. However, with proper planning and precautions, pregnant women can still enjoy a safe and comfortable journey. Here are some recommended tips for pregnant women when traveling by car:

  • Consult with your healthcare provider: Before embarking on any journey, it is important to consult your healthcare provider, especially if you have any pregnancy complications or are nearing the end of your pregnancy. They will be able to provide specific advice and guidelines based on your individual circumstances.
  • Plan your route and timing: Choose the most direct route that offers rest stops and facilities along the way. Aim for shorter driving periods and try to avoid rush hour traffic. Plan your journey during a time when you feel most comfortable and energetic, usually during the second trimester.
  • Wear a seatbelt correctly: Always wear a seatbelt, and make sure it is positioned correctly. The lap belt should be placed under your belly, across your hips and pelvic bone, and the shoulder belt should go between your breasts and to the side of your belly. Seatbelts help protect both you and your baby in the event of a sudden stop or collision.
  • Take frequent breaks: It is important to take regular breaks during the journey to stretch your legs, use the restroom, and increase blood circulation. Sitting for prolonged periods of time can increase the risk of blood clots. Aim to stop every 1-2 hours and walk around for a few minutes.
  • Stay hydrated and eat snacks: Dehydration can cause discomfort and increase the risk of complications. Drink plenty of water during the trip and keep healthy snacks, such as fruits or nuts, on hand to maintain your energy levels.
  • Wear loose and comfortable clothing: Opt for loose-fitting clothing and wear comfortable shoes to prevent any restrictions and discomfort. Avoid wearing tight belts or anything that could restrict blood flow.
  • Adjust the car seat: The position of the car seat is crucial for your comfort and safety. Adjust the seat and steering wheel to accommodate your changing body shape. Sit in an upright position with your back supported, and use cushioning or pillows for added comfort if needed.
  • Pack essential items: Carry a small bag with essentials such as medication, prenatal vitamins, water, snacks, and any necessary medical records or contact information. Also, pack comfortable pillows and blankets to make the seating more cozy and cushioned.
  • Avoid unnecessary stress: Stress can affect both you and your baby, so try to minimize stress by listening to soothing music, practicing deep breathing exercises, or engaging in light stretches during the journey. If possible, let someone else do the driving to further reduce stress.
  • Be prepared for emergencies: It is important to be prepared for any unforeseen circumstances. Keep emergency numbers handy, have a first-aid kit in the car, and let someone know about your travel plans and estimated arrival time.

Remember to listen to your body and rest whenever needed. If at any point you feel uncomfortable or experience any warning signs such as severe pain, contractions, bleeding, or fluid leakage, seek immediate medical attention. With careful planning and these precautions in place, pregnant women can travel safely and enjoy their journey by car.

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Car travel during pregnancy is generally safe for women with uncomplicated pregnancies. However, there are certain medical conditions and complications that could make car travel more dangerous or risky for pregnant women. It is important for expectant mothers to consult with their healthcare provider before embarking on long car trips or making frequent car journeys.

One condition that could make car travel more risky is placenta previa. This occurs when the placenta partially or completely covers the cervix, blocking the baby's exit route. In such cases, car travel could potentially lead to increased bleeding or other complications. Women with placenta previa should avoid car travel, especially during the later stages of pregnancy.

Another condition that could increase the risk of car travel is preeclampsia. This is a pregnancy complication characterized by high blood pressure and damage to organs such as the liver and kidneys. Preeclampsia can lead to serious complications such as eclampsia, which is characterized by seizures. It is essential for women with preeclampsia to be monitored closely by their healthcare provider, and car travel may need to be restricted or limited in severe cases.

Women with a history of preterm labor or premature rupture of membranes (PROM) should also exercise caution when it comes to car travel. These conditions indicate a higher risk of delivering the baby too early. Car travel could potentially lead to increased stress and discomfort, or even trigger contractions or labor.

Furthermore, women with certain medical conditions such as gestational diabetes or gestational hypertension may need to take extra precautions during car travel. These conditions can affect blood sugar levels and blood pressure, and the stress of car travel could potentially worsen these conditions or lead to complications.

In addition to these specific medical conditions and complications, general guidelines for safe car travel during pregnancy include wearing seat belts properly, using the lap belt below the belly and the shoulder belt across the chest, and making regular stops to stretch and walk around. It is also important to stay hydrated during the journey and to avoid sitting in one position for too long.

Overall, if you have a medical condition or complication during pregnancy, it is crucial to consult with your healthcare provider before embarking on car travel. They will be able to provide personalized advice and guidance on whether or not it is safe for you to travel by car, and if any additional precautions need to be taken. Your healthcare provider's expertise will ensure the safety and well-being of both you and your baby during this exciting time.

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Frequently asked questions.

Yes, you can still travel by car during your pregnancy. However, it is important to take precautions and make sure you are comfortable and safe during the journey.

There is no specific time limit for car travel during pregnancy. However, it is recommended to limit travel to no more than 2-3 hours at a time to reduce the risk of prolonged sitting and increase the chances of blood circulation in the legs.

Yes, there are several safety tips to consider when traveling by car during pregnancy. These include wearing seatbelts low across the hips and below the belly, adjusting the seat for proper legroom and back support, taking breaks every 1-2 hours to stretch and walk around, and staying hydrated by drinking plenty of water.

It is generally safe to have airbags in cars during pregnancy. However, pregnant women should sit as far back from the steering wheel or dashboard as possible and tilt the steering wheel upwards to create more space between the belly and the airbag. This helps minimize the risk of injury from the airbag deploying in the event of a collision.

While there are no specific restrictions on car travel during the third trimester, it is important to consult with your healthcare provider before undertaking long journeys. They can provide guidance based on your specific pregnancy and any potential risks associated with travel in the later stages of pregnancy.

Melissa Carey

  • Melissa Carey Author Reviewer Traveller

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  • Arjun Yadav Author Editor Reviewer

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Travelling By Car During Pregnancy

Dr. Sabiha Anjum

Is Travelling By Care Safe During Pregnancy?

How to stay comfortable, the importance of seat belts, what about using airbags, is it safe to use car perfumes, steps to follow if the car breaks down, what to do in case of a car accident, precautions to be taken.

Travelling by car is an integral part of our lives. Whether you have to travel to work or attend a social event, or go for that long-awaited holiday with family and friends, you put that seat belt in place whenever you’re on the driver’s seat or in the passenger seat, and you’re off to your destination. You don’t think twice about this action, do you? But you may give a second thought to it now that you’re pregnant. While pregnant you may want to take the road so that you can halt whenever needed for restroom breaks or just to stretch your legs and get the circulation going, but is it safe to travel by car during pregnancy? Let’s find out!

Being pregnant does not mean that you should refrain from having fun and enjoying the good things in life. Going for long drives or taking short weekend breaks are certainly recommended to keep you in a happy state of mind. As a mother-to-be, you will certainly have the best in mind for your baby and you are not going to take a cross-country trip at this time. As long as you are able to take enough breaks and stretch your legs at regular intervals, there is no reason for you to not travel by car during pregnancy.

But you must take enough precautions for your baby’s safety and yours. Travelling in India can be tricky especially while moving away from highways and travelling on narrow, bumpy roads. Lack of amenities like hygienic restrooms and eating joints can make travel stressful for a pregnant mom. But a private car is better than taking the bus since you can take unscheduled stops and remain in control of your travel schedule.

That being said, if yours is a high-risk pregnancy or you have complications such as cervical incompetence, low lying placenta, or placenta previa, etc., it is better that you avoid travelling by car during pregnancy.

The following tips will help you if you are going to undertake travelling during early pregnancy in a car. If you remain comfortable through the trip, your baby will be comfortable too. it will help you to enjoy the time spent in the company of family and friends:

  • If you’re on a trip, confirm and re-confirm your travel bookings at the hotel resort and do not forget to carry booking receipts, IDs, etc. Check the route you plan to take to avoid long and unexpected detours.
  • In order to avoid leg cramps or swelling of feet and ankles, avoid sitting in one place for long durations. Plan a break every 90 minutes or so to stretch those cramped muscles (or whenever you feel like visiting the washroom).
  • Comfortable clothes and footwear are a must while travelling so ditch those tight jeans or tops. Loose clothing will help you relax and assume any sitting position you would prefer.
  • While taking a break, choose a suitable place and rotate your ankles and toes. Flex your foot to get the blood flowing and do simple stretches if the space permits.
  • Undertaking car travel during the third trimester of pregnancy will need special precautions. Keep a list ready of known hospitals and clinics on your route in case of emergency and your doctor/gynaecologist’s mobile number on speed dial.
  • Avoid long, winding roads if you are in your first trimester as nausea and morning sickness will give you a hard time. The second trimester is a better time to travel since a lot of things have settled down.
  • Carry a cushion and place it at the small of your back while travelling. This will prevent a backache that is common during pregnancy especially in the later stages.
  • Do not consume raw foods or non-vegetarian foods at roadside establishments unless you are sure of their origins. It is best to carry fruits, veggies like carrots, dry fruits or homemade sandwiches to satisfy your hunger pangs while travelling.
  • Try to stay away from the steering wheel as it will be an uncomfortable experience as the baby bump grows bigger.
  • Travel light and carry only all that is absolutely necessary. You will need space to stretch your legs and additional luggage will cramp you for space.

Everyone should wear seat belts while travelling by car, whether pregnant or not, as they are the single most effective way of saving lives in case of an accident. When you are pregnant, you are responsible for two lives and hence it becomes mandatory to follow this rule. The lap and shoulder belt combination is the safest type for pregnant women. The belt is placed across the lap, below the belly, thus avoiding any pressure on the baby. Ensure that the shoulder belt fits properly across the centre of your chest and shoulder area and it is never under your arm.

If you are driving or sitting on the passenger seat in front, make sure your belly is at a safe distance from the steering and the airbag. The impact of the airbag in case of an accident should never affect the baby in any way. Always maintain a distance of 10 inches to 1 foot between your breastbone from the dashboard to remain safe and keep your baby secure. Moving the seat back will help serve this purpose, especially as your tummy and the baby grow in size.

Although we regularly use car perfumes to liven up things and drive bad odours from the vehicle, it is necessary to be careful if you have a pregnant woman in the car. One should check the products for safety before using them in the car. Some perfumes can trigger irritation of the eyes, throat and skin. It can also initiate a vomiting sensation. Some car perfumes contain phthalates which can enter the bloodstream through inhalation and even absorption through the skin. In some cases, this could cause birth defects and hormonal anomalies. It is best to make minimum use of car perfumes and open the car windows to keep it well-ventilated.

It is a tricky situation changing a flat tire or an oil leak with a baby bump to take care of. Take the following steps if your car breaks down or there are any other emergencies:

  • Pull your car to the extreme left as far as possible to avoid further mishaps.
  • Turn your wheels towards the right.
  • Pull the handbrake if you are on an incline.
  • Put on hazard lights and headlights.
  • Check your location and call highway assistance for help.
  • If you are calling the vehicle breakdown company, use the emergency phone instead of your mobile phone as it helps them to locate you.
  • Do not attempt to change tires on your own if you are alone.
  • Exit from the left side of the vehicle to stay away from the passing traffic.
  • Try to recollect the last landmark you have passed or any signs of petrol pumps if you must walk to get help.
  • Do not panic as it won’t help. Take deep breaths and relax, help will soon be on its way.

In case of an unfortunate incident while driving, tell anyone who has arrived for help that you are pregnant. This is particularly important if you are in the early stages of pregnancy and the bump isn’t visible yet. Let the doctors know if you have an Rh-negative blood group so you can be treated accordingly.

Although your baby has enough cushioning in the form of the fluid around it, it is best to get yourself checked, even if you feel absolutely fine. The placenta can get separated partially from the uterus if you have suffered a powerful impact or jolt during the accident and you may not notice any visible symptoms. In case of bleeding or contractions after the accident, you should meet a doctor at the earliest.

If you have decided to travel by road then there are a few basic precautions you have to take for car safety during pregnancy. You will enjoy the trip and have total peace of mind during the journey. These precautions are as follows:

  • If your journey time extends beyond a couple of hours, it makes great sense to carry some extra water bottles to avoid dehydration. It can also be used to keep your car hydrated in case of overheating.
  • Avoid travelling alone when you are pregnant from a safety point of view. Having a friend or a family member is always recommended, especially over long distances and where night travel is involved.
  • Before starting on the journey, check if the car has a spare tire in its boot. A toolkit with a hydraulic jack is necessary to change tires without much of a hassle.
  • Begin your journey early in the morning so you can reach your destination before night.
  • Check news regularly for any political rallies or unrest and any traffic diversions planned on your route.
  • Vehicle insurance, PUC and insurance documents are mandatory while travelling, so carry them with you. Carry your identity proof in case of accidents, etc.
  • Keep your medical records, your doctor’s contact details and other emergency contact numbers handy in your handbag.
  • Talking on the mobile while driving or messaging or fiddling with the radio are a complete no-no.
  • Charge your mobile phone before you start and carry a charger or a power bank for emergency purposes.
  • Get a good night’s sleep the earlier night to avoid dozing at the wheel if you are driving.
  • Service your vehicle a couple of days before your journey. Fill enough fuel to last for the journey and also check insurance/PUC expiry dates. Renew immediately if required.

Although car travel provides a lot of freedom in terms of scheduling and stops for restroom breaks etc., do not push yourself if you do not feel up to it. Check if trains are available as they are an extremely convenient mode of transport and safe too. In case you have to travel by road, follow the instructions given above and give maximum priority to your safety and your baby’s safety during the journey.

Also Read: Air Travel During Pregnancy

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Is It Safe To Travel By Car During Pregnancy?

  • Last updated Jan 20, 2024
  • Difficulty Intemediate

Elena Tapia

  • Category Baby growth and development

can I travel by car during pregnancy

Are you expecting a little bundle of joy? Congratulations! Pregnancy is an exciting and transformative time in a woman's life, but it can also bring about its fair share of challenges and adjustments. One question that often arises for expectant mothers is whether it is safe to travel by car during pregnancy. Whether you're planning a road trip for business or pleasure, or just need to run a few errands, it's important to know the facts and understand the precautions you should take when traveling by car while pregnant. In this article, we will explore the factors to consider, the potential risks, and the safety measures you can take to ensure a smooth journey for you and your baby. So buckle up, relax, and let's hit the road to discover the ins and outs of car travel during pregnancy!

What You'll Learn

How safe is it to travel by car during pregnancy, are there any specific precautions that should be taken when traveling by car while pregnant, are there any specific trimesters when it is safer or riskier to travel by car during pregnancy, can traveling long distances by car have any negative effects on the pregnancy, are there any specific medical conditions or complications that would make traveling by car during pregnancy inadvisable.

shunchild

Pregnancy is a special time in a woman's life, and it is only natural to have concerns about the safety of various activities, including travel. Many women wonder if it is safe to travel by car during pregnancy. The good news is that, in most cases, traveling by car is safe for pregnant women. However, there are a few precautions that should be taken to ensure a safe and comfortable journey.

First and foremost, it is crucial to always wear a seatbelt while in a moving vehicle. Contrary to popular belief, wearing a seatbelt does not harm the unborn baby. In fact, wearing a seatbelt can help protect both the mother and the baby in the event of a collision. The seatbelt should be worn low across the pelvis, with the lap belt positioned under the belly and across the upper thighs. The shoulder belt should be placed between the breasts and off to the side of the belly. It is important to make sure the seatbelt is not too tight, as this can cause discomfort.

It is recommended to take breaks and stretch your legs every hour or so during long car journeys. Pregnant women are at an increased risk of developing blood clots, so it is essential to keep blood circulating properly. Getting out of the car and walking around for a few minutes helps prevent blood clots and reduces the risk of swelling in the legs.

Another essential aspect of car travel during pregnancy is proper positioning of the seat. The seat should be adjusted so that it provides adequate lumbar support for the lower back. If necessary, use pillows or cushions to provide additional support. It is also important to avoid sitting in the same position for prolonged periods, as this can cause discomfort and put pressure on the lower back and hips.

It is worth mentioning that pregnant women may experience an increased sensitivity to motion sickness. This can make car travel uncomfortable or even nauseating. To minimize the chances of motion sickness, try to sit in the front seat, where the motion is less noticeable. It may also help to keep the car well-ventilated and avoid reading or looking at screens while in motion.

In certain situations, it may be necessary to avoid car travel altogether. For example, if a woman is at high risk of preterm labor or has any complications related to her pregnancy, it is advisable to consult with a healthcare provider before embarking on a long car journey. Additionally, if the destination involves extreme weather conditions or unsafe roads, it is best to postpone the trip until conditions improve.

In conclusion, traveling by car during pregnancy is generally safe as long as necessary precautions are taken. Wearing a seatbelt, taking regular breaks to stretch, and maintaining proper seat positioning can help ensure a comfortable and safe journey. However, it is always best to consult with a healthcare provider if there are any concerns or specific risks associated with the pregnancy. By taking these steps, pregnant women can enjoy their travels and arrive at their destination safely.

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Pregnancy is a magical time in a woman's life, but it can also come with its fair share of challenges. One of these challenges is traveling. While traveling by car during pregnancy is generally safe, there are some specific precautions that should be taken to ensure the safety and comfort of both the mother and the baby.

First and foremost, it is important to always wear a seatbelt when traveling by car, regardless of whether you are pregnant or not. However, pregnant women should make sure to wear the seatbelt properly. The lap belt should be positioned low across the hips, underneath the belly, and the shoulder belt should be positioned between the breasts and to the side of the belly. This ensures that the seatbelt is secure and does not put unnecessary pressure on the abdomen.

It is also important to take regular breaks when traveling long distances. Sitting in one position for an extended period of time can lead to discomfort and a higher risk of blood clots. Pregnant women should aim to take a break every hour or two to stretch their legs and get some fresh air. Walking around and doing some simple stretches can help improve circulation and reduce the risk of blood clots.

Furthermore, pregnant women should ensure that they are well-hydrated during car journeys. Dehydration can cause fatigue, dizziness, and contractions, all of which can be dangerous during pregnancy. It is recommended to drink plenty of water before and during the journey, and to avoid caffeinated beverages which can have a diuretic effect.

In addition, pregnant women should avoid unnecessary stress and anxiety while traveling. Stress can have a negative impact on both the mother and the baby, so it is important to stay calm and relaxed. This can be achieved by listening to calming music, practicing deep breathing exercises, or engaging in other relaxation techniques.

Finally, pregnant women should have access to adequate healthcare while traveling. Before embarking on a long car journey, it is advisable to consult with a healthcare provider to ensure that it is safe to travel and to address any specific concerns or risks that may be present. It is also a good idea to have a list of emergency contact numbers handy, in case any unexpected complications arise.

In conclusion, traveling by car while pregnant is generally safe as long as certain precautions are taken. Pregnant women should wear their seatbelt properly, take regular breaks, stay hydrated, avoid unnecessary stress, and have access to adequate healthcare. By following these guidelines, pregnant women can enjoy their journey while prioritizing their health and the health of their baby.

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Pregnancy is a special time in a woman's life, and it often comes with certain precautions and guidelines to ensure the health and safety of the mother and baby. Traveling during pregnancy is a common concern for many women, especially when it involves long distances or extended periods of time in a car. While it is generally safe to travel by car during pregnancy, there are certain factors to consider that may make some trimesters safer or riskier than others.

The first trimester, which lasts from conception to the 12th week of pregnancy, is a critical time for fetal development. During this period, the baby's major organs and body systems are forming. Many women experience morning sickness and fatigue during the first trimester, which can make car travel uncomfortable. However, this does not necessarily make it unsafe, as long as the mother takes precautions such as wearing a seatbelt, staying hydrated, and taking breaks to stretch and walk around. It is also important to plan for frequent restroom breaks, as increased fluid intake can lead to more frequent urination.

The second trimester, which spans from the 13th to the 28th week of pregnancy, is often considered the safest time for travel. By this point, most women have passed the more challenging symptoms of the first trimester and are feeling more energized. The risk of miscarriage is also significantly reduced during this period. However, it is still important to take regular breaks, avoid long stretches of sitting, and maintain proper hydration. It is also essential to wear a seatbelt correctly, with the lap portion below the belly and the shoulder strap positioned between the breasts and to the side of the abdomen.

The third trimester, from the 29th week until delivery, is when the pregnancy becomes more physically demanding. The baby begins to grow rapidly during this time, and the mother may experience increased discomfort, back pain, and swelling. The risk of preterm labor and complications also increases. While car travel is generally still safe during the third trimester, it is essential to take additional precautions. It is recommended to limit travel to shorter distances and avoid being too far away from medical facilities in case of an emergency. It is also important to wear comfortable clothing and shoes, take frequent breaks, and keep the bladder empty to minimize discomfort.

In addition to the trimesters, the duration and nature of the car journey can also affect safety during pregnancy. Prolonged periods of sitting can increase the risk of blood clots, so it is important to take regular breaks to stretch and walk around. If the car journey involves a long distance, it may be advisable to break up the trip into shorter segments and plan for overnight stops. It is also important to ensure proper ventilation in the car to prevent overheating and to avoid exposure to pollutants and fumes.

It is worth noting that every pregnancy is unique, and it is essential for pregnant women to consult with their healthcare provider before embarking on any travel plans. The healthcare provider can evaluate the specific risks and make recommendations based on the individual's medical history and any existing complications. They may advise against travel in certain high-risk situations, such as a history of preterm labor or a multiple pregnancy.

Overall, car travel during pregnancy can be safe and comfortable with proper preparation and precautions. By considering the trimester, duration of the journey, and individual circumstances, pregnant women can make informed decisions about when and how to travel. Understanding and following guidelines for safe car travel can help ensure the health and well-being of both the mother and baby throughout the journey.

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Pregnancy is a delicate time, and it is natural for expectant mothers to have concerns about activities that may potentially harm their unborn child. One common question that arises is whether traveling long distances by car can have any negative effects on the pregnancy. While there are certain risks associated with long car journeys, it is possible to minimize these risks and ensure a safe and comfortable journey for both mother and baby.

The main concern with long car journeys during pregnancy is the risk of developing deep vein thrombosis (DVT), a condition in which blood clots form in the veins. Pregnant women are more susceptible to DVT due to hormonal changes that increase blood clotting factors. Sitting for prolonged periods in a cramped car seat can further increase the risk. It is essential to take regular breaks from driving, stretch your legs, and walk around to promote blood circulation and reduce the risk of DVT.

Another potential issue during long car journeys is the discomfort that can arise from sitting in the same position for an extended period. Pregnant women may experience back pain, hip pain, and swelling of the legs and feet. To alleviate these symptoms, it is important to maintain good posture while sitting, use a lumbar support pillow, and wear comfortable clothing and shoes. It is also advisable to drink plenty of water and avoid caffeine and salty foods, as these can contribute to swelling and fluid retention.

In addition to physical discomfort, long car journeys can also be mentally exhausting for pregnant women. The stress of driving in heavy traffic or unfamiliar areas can cause emotional distress and increase the risk of preterm labor or high blood pressure. To reduce stress levels, it is important to plan the journey in advance, choose a comfortable and familiar route, and have a supportive travel companion to share the driving responsibilities. It is essential to listen to your body and take breaks whenever needed to rest and relax.

It is worth noting that there are certain conditions under which long car journeys are not recommended during pregnancy. Women with a history of pregnancy complications such as preterm labor, preeclampsia, or placental abnormalities should consult their healthcare provider before embarking on a long car journey. Additionally, if the due date is nearing or there are any concerns about the pregnancy, it may be best to postpone the trip or consider alternative modes of transportation.

In conclusion, traveling long distances by car during pregnancy can be safe if certain precautions are taken. It is important to minimize the risks of DVT by taking regular breaks and staying active during the journey. Maintaining good posture, wearing comfortable clothing and shoes, and staying hydrated can help alleviate physical discomfort. Planning the journey in advance, choosing familiar routes, and having a supportive travel companion can reduce stress levels. However, it is always advisable to consult with a healthcare provider before embarking on a long car journey, especially if there are any preexisting pregnancy complications or concerns.

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When it comes to traveling during pregnancy, many women wonder if it is safe to travel by car. While traveling by car can generally be safe during pregnancy, there are some specific medical conditions and complications that may make it inadvisable.

One condition that may make traveling by car during pregnancy inadvisable is placenta previa. Placenta previa is a condition in which the placenta partially or completely covers the cervix. This condition can lead to bleeding and increases the risk of complications during pregnancy. If a woman has been diagnosed with placenta previa, her healthcare provider may advise against traveling by car, as the motion and vibrations of the vehicle can increase the risk of bleeding and complications.

Another condition that may make car travel during pregnancy inadvisable is preterm labor. Preterm labor is when a woman goes into labor before 37 weeks of pregnancy. If a woman is at high risk for preterm labor, her healthcare provider may advise against long car trips, as the prolonged sitting and lack of movement can increase the risk of contractions and preterm labor.

Additionally, women with certain medical complications such as gestational diabetes or preeclampsia may be advised against traveling by car. These conditions can increase the risk of complications during pregnancy and the added stress of a long car ride may exacerbate these conditions. It is important to consult with a healthcare provider to determine if car travel is safe with these medical conditions.

In general, if a woman does not have any specific medical conditions or complications, traveling by car during pregnancy can be safe if certain precautions are taken. It is important to make frequent stops to stretch and walk around, as sitting for long periods of time can increase the risk of blood clots. Wearing a seatbelt is also essential, but it may be necessary to adjust the position of the seatbelt to accommodate the growing belly. It is also important to stay hydrated and to bring along healthy snacks to maintain energy levels during the trip.

In conclusion, while traveling by car during pregnancy can generally be safe, there are specific medical conditions and complications that may make it inadvisable. Women with placenta previa, preterm labor, or certain medical complications such as gestational diabetes or preeclampsia should consult with their healthcare provider before embarking on a car trip. For women without specific medical conditions or complications, taking precautions such as making frequent stops, adjusting the seatbelt position, staying hydrated, and eating healthy snacks can help ensure a safe and comfortable journey.

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Frequently asked questions.

Yes, it is generally considered safe to travel by car during pregnancy. However, it is important to take certain precautions to ensure your comfort and safety on the road. Make sure to wear your seatbelt properly, with the lap belt placed under your belly and the shoulder belt positioned between your breasts. Take frequent breaks to stretch your legs and avoid sitting in the same position for long periods of time.

In most cases, it is safe to travel by car throughout the entire duration of your pregnancy. However, it is always a good idea to consult with your healthcare provider before planning any long trips, especially if you have any complications or high-risk factors. They can provide personalized advice and guidance based on your specific situation.

Car travel during pregnancy can sometimes be uncomfortable due to increased pressure on your bladder and the added strain on your back. It is important to make sure you stay hydrated and take regular bathroom breaks. Additionally, it is common to experience motion sickness or nausea while traveling by car. You can try wearing acupressure wristbands or taking over-the-counter medications approved by your healthcare provider to alleviate these symptoms.

While there are no specific restrictions for traveling by car during pregnancy, it is important to listen to your body and make adjustments as needed. Take breaks as often as necessary, and make sure to wear comfortable clothing and shoes that allow for easy movement. Avoid sitting in the same position for long periods of time, and try to arrange for someone else to do the driving if possible.

Yes, you can travel long distances by car during pregnancy, as long as you take the necessary precautions and listen to your body's needs. It is recommended to plan your journey in advance, allowing for plenty of breaks and rest stops along the way. Pack snacks and water to keep yourself nourished and hydrated throughout the trip. If you ever feel any discomfort or signs of preterm labor, it is important to seek medical attention immediately.

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Venture into the Sky and Beyond With These 4 Travel Tips for Expecting Mothers

Last Updated on June 12, 2023

Traveling is an activity that promotes broadened horizons, cultural understanding, and memories that last a lifetime. But what if you’re pregnant? Should the adventure stop? The answer is a resounding ‘no.’ During pregnancy, life is filled with preparations, adjustments, and, of course, excitement. Many women wonder whether traveling while carrying their little bundle of joy is safe. The good news is that it’s safe and can add value to your pregnancy experience.

The first trimester is usually marked by morning sickness and fatigue. Therefore, the ideal time to travel during pregnancy, as suggested by health experts, typically falls within the second trimester, when expecting mothers often feel their best. However, this doesn’t mean flying in the first or third trimester is a complete no-go; extra precautions and consultations with healthcare providers are needed.

Traveling while pregnant offers numerous benefits that contribute to a healthy and vibrant pregnancy experience. It allows mothers-to-be to relax, break free from routine, and enjoy their time before welcoming their little ones. It can also help foster a positive mindset, which is essential during this phase. One major value addition of traveling during pregnancy is connecting with different cultures and their pregnancy rituals. Experiencing how different societies celebrate the beauty of motherhood can be an enriching experience. Moreover, it could also provide some inspiration for your birthing traditions. Lastly, traveling during pregnancy can strengthen the bond between couples. Pregnancy is a journey that is not just about the mother but also about the father-to-be. Traveling together can create beautiful memories and bring couples closer, preparing them emotionally for parenthood.

Packing the Right Travel Essentials for Women

Packing appropriately is crucial when you’re pregnant. Carrying the right items can make a significant difference in the comfort and ease of your journey. A checklist of travel essentials for women , particularly pregnant women, is a must. Start with comfortable maternity clothing. Opt for loose, breathable clothes and comfortable walking shoes. Remember maternity undergarments that offer support and comfort.

Health essentials are a priority. Include a basic first-aid kit, prenatal vitamins, prescribed medications, and copies of your medical records or important health information. It’s also good to carry a list of emergency contacts. Ensure you pack healthy snacks, considering your dietary needs and cravings. Hydrating fluids like a refillable water bottle should be included as well. Consider travel comfort items like neck pillows, compression socks, and noise-canceling headphones. These can make your travel experience much smoother and more enjoyable.

Choosing the Right Destination and Accommodation

When selecting a destination, consider the medical facilities available there. Choose a place where quality healthcare is accessible. Additionally, think about the climate and terrain. You don’t want to be caught where the weather conditions might affect your comfort and health. Your accommodation should prioritize comfort and safety. Ensure it’s close to a hospital or a clinic. Check whether they offer amenities like a comfortable bed, access to nutritious food, and a serene environment.

Tips for Flying with Pregnancy

Flying with pregnancy can be a concern for many. Airlines often have different policies for pregnant passengers, so checking them beforehand is essential. Always inform the airline about your pregnancy when booking. Stay hydrated and walk around the cabin when possible to help with circulation. Choose an aisle seat for easy movement. Also, consider investing in travel insurance that covers pregnancy-related issues. Ensure you have the necessary protection for any unforeseen circumstances during your journey.

Embracing Babymoons

A concept that is gaining popularity among couples is the “ babymoon .” It’s a pre-baby getaway dedicated to enjoying the couple’s time together before their life changes with the baby’s arrival. Babymoons are a great way to celebrate pregnancy. They can be a quiet retreat in the countryside, a beach holiday, or even a city break – whatever appeals to your preferences. The focus is on relaxation, connection, and making memories. When planning your babymoon, consider your comfort and convenience. The destination should not involve arduous travel, and the activities should be pregnancy-friendly.

Remember, the purpose of a babymoon isn’t just to travel but to take a break from the hustle of pregnancy preparations, connect with your partner, and enjoy this special phase of life.

Pregnancy is a beautiful journey filled with anticipation, joy, and a fair share of challenges. Embracing travel during this period is possible and can enhance your pregnancy experience, offering you memories that will be treasured long after your child comes into the world.

Motherhood doesn’t need to limit your horizons; it can be an opportunity to expand them. Allow your pregnancy to be a chapter of personal and global exploration, connection, and growth. Traveling while pregnant can empower you, giving you strength and courage as you prepare to bring a new life. It reassures you that pregnancy is not a pause but a stretch of the journey where you continue to enjoy and embrace life with a growing love inside you.

Every expecting mother has a story to tell, and travel can add colorful pages to this chapter of your life. Remember that your strength as a mother begins long before the labor room. It begins with every decision you make to enrich your life and the life of the unborn. So go ahead, pack your bags, board that flight, and let the adventure of motherhood take you places you’ve never been. The world is waiting to celebrate this beautiful journey with you.

The pregnancy journey is transformative, and adding travel into the mix can make it an unforgettable voyage. Remember, the world is your oyster, and your pregnancy is the pearl within. Treasure it, celebrate it, and above all, enjoy the journey!

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Traveling is an activity that promotes broadened horizons, cultural understanding, and memories that last a lifetime. But what if you’re pregnant? Should the adventure stop? The answer is a resounding …

Former principal admits to hiring hitman to kill teacher pregnant with his baby

ST. LOUIS ( KMOV /Gray News) - A former St. Louis middle school principal admitted to hiring a hitman to kill a teacher who was pregnant with his baby.

Cornelius Green was the principal of Carr Lane Visual Performing Arts School while Jocelyn Peters was a teacher at Mann Elementary. Green was married but was having an affair with Peters, according to KMOV.

In 2015, Peters became pregnant with Green’s child. Around the beginning of 2016, Green forged a plan to kill Peters, who was 27 weeks pregnant at the time. He contacted his childhood friend Phillip Cutler and offered to pay him to commit the crime.

Green allegedly stole $2,500 from the middle school to seal the deal. On March 21, 2016, Cutler traveled to St. Louis from Oklahoma and stayed at Green’s house.

To create an alibi, Green took an Amtrak train to Chicago the next day, leaving the man the keys to his car and keys to Peters’ apartment. Cutler broke into Peter’s house and shot her in the head while using a potato as a silencer to muffle the sound, the U.S. Attorney’s Office said.

Peters and her unborn baby were killed on March 24, 2016. Green returned to St. Louis later that day and went to Peters’ apartment to report she was shot.

Green pleaded guilty to conspiracy to murder for hire and murder for hire. KMOV reported that the St. Louis Circuit Attorney’s Office agreed to dismiss murder charges if he was sentenced to life in prison on the federal charges.

His trial is set to begin on Monday, March 11.

Copyright 2024 KMOV via Gray Media Group, Inc. All rights reserved.

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COMMENTS

  1. Safe Car Travel During Pregnancy

    Safety tips for pregnancy car travel. A safe car trip is a comfortable one. Keep the following tips in mind the next time you drive: Limit car time. If you're planning a longer road trip, be sure to limit your drives to six hours per day max or spread your trip over a few days so you can drive for shorter stretches. Take frequent pit stops.

  2. When to stop traveling when pregnant

    Download any apps you use for renting cars and accessing boarding passes before you leave so you can easily reschedule things in the event of a last-minute cancellation. If you're flying during your third trimester, be sure to call the airline to check about the cutoff week for pregnancy travel. A note from your doctor that says you're ...

  3. Travel During Pregnancy

    When is the best time to travel during pregnancy? The best time to travel is mid-pregnancy (14 to 28 weeks). During these weeks, your energy has returned, morning sickness is improved or gone, and you are still able to get around easily. After 28 weeks, it may be harder to move around or sit for a long time.

  4. 11 Rules for a Road Trip—and When to Stop Traveling by Car—While Pregnant

    4. Drink Enough Water. There's a link between dehydration and uterine contractions, so keeping on top of water intake is crucial, says Dr. Gaither. Have a water bottle filled with cool water ...

  5. Travel During Pregnancy

    The ideal time to travel during pregnancy is the second trimester. In most cases, ... It is essential to buckle-up every time you ride in a car. Make sure that you use both the lap and shoulder belts for the best protection of you and your baby. Keep the airbags turned on. The safety benefits of the airbag outweigh any potential risk to you and ...

  6. What To Know About Travel During Pregnancy

    There actually is an ideal time to travel during your pregnancy — the second trimester. ... "This could mean stopping the car for stretching breaks and walking around for a few minutes," Dr ...

  7. Travelling by car during pregnancy

    Yes, driving and travelling by car are considered safe in pregnancy. In your first trimester, you might find that travelling by car worsens your morning sickness. Be prepared for an unexpected urge to vomit by keeping a vomit bag, wipes and some drinking water in the car. You might not always be able to stop in time.

  8. How to Stay Safe on Long Road Trips While Pregnant

    Get Your Car Ready for a Long Road Trip While Pregnant. Nothing ruins a vacation faster than breaking down on the side of the road. So before you start out on a long car ride, make sure your car is up-to-date on routine maintenance. Also, confirm that: Your tires (including your spare) are in good shape and inflated correctly.

  9. Car Safety for Pregnant Women, Babies, and Children

    Buckle the lap belt below your belly so that it fits snugly across your hips and pelvic bone. Place the shoulder belt across your chest (between your breasts) and over the mid-portion of your collar bone (away from your neck). Never place the shoulder belt under your arm or behind your back. Pull any slack (looseness) out of the belt.

  10. Travel During Pregnancy

    The safest time to travel is between 14 and 28 weeks, when your risks for miscarriage and early labor are lowest. Check with your doctor before you travel. Traveling by car. You will probably be able to travel by car throughout your pregnancy if you're having no problems. But talk to your doctor or midwife before you take any long car trips.

  11. Traveling While Pregnant: What You Should Know

    Wear well-fitted compression stockings when traveling during pregnancy. Stay hydrated by drinking plenty of water. Avoid drinking caffeinated beverages and alcohol, as these can lead to dehydration. If possible, try to exercise or walk every 30 minutes. If you're traveling by car, arrange rest breaks and take short walks.

  12. Traveling While Pregnant

    The second trimester is the time in your pregnancy when you probably feel the best and have the most energy. This is a great time for a trip. ... Quite often, that letter must be written within 72 hours of flight time. Types of Travel. Traveling by car is likely to be the most comfortable means of getting around during pregnancy. When driving ...

  13. Travelling in pregnancy

    Travelling in the final months of pregnancy can be tiring and uncomfortable. So, many women find the best time to travel or take a holiday is in mid-pregnancy, between 4 and 6 months. Flying in pregnancy. Flying isn't harmful to you or your baby, but discuss any health issues or pregnancy complications with your midwife or doctor before you fly.

  14. 15 Tips for Traveling While Pregnant

    Stay Hydrated. In the same vein of being mindful about your health and wellness, drink lots of water so you stay hydrated. Dehydration can make you feel unwell and put you at risk for pre-term ...

  15. The Ultimate Guide To Safe Car Travel During Pregnancy

    The safest time to travel by car during pregnancy is generally during the second trimester, between weeks 14 and 28. By this time, most of the common pregnancy discomforts, such as morning sickness and fatigue, have subsided, and the risk of miscarriage or preterm labor is lower compared to the first and third trimesters.

  16. Travelling by car while pregnant: 1 month, 2 months, 3 months, etc

    Travelling by car when you are 3 months pregnant. The third month of pregnancy is the time of the first ultrasound! The little embryo officially becomes a foetus and the risk of miscarriage decreases considerably. On the other hand, nausea and vomiting, as well as the urge to urinate, may intensify. This is because your uterus is growing and ...

  17. Pregnant Travelers

    Before you book a cruise or air travel, check the airlines or cruise operator policies for pregnant women. Some airlines will let you fly until 36 weeks, but others may have an earlier cutoff. Cruises may not allow you to travel after 24-28 weeks of pregnancy, and you may need to have a note from your doctor stating you are fit to travel.

  18. Understanding Car Travel Restrictions During Pregnancy

    The lap belt should be positioned below your belly, across your hips, and the shoulder belt should be placed between your breasts and to the side of your belly. Avoid hot cars: Pregnant women are more sensitive to heat, and spending a significant amount of time in a hot car can lead to dehydration and discomfort.

  19. Traveling for Two: Advice for Pregnant Vacationers

    Whether traveling by plane or car, pregnant women are apt to be sitting for long periods. "For a four- or five-hour drive I would advise pregnant women to get out of the car every hour and a half ...

  20. Is It Safe To Travel By Car During Pregnancy?

    The length of time you can safely travel by car during pregnancy will vary from woman to woman. In general, it is recommended to take breaks and stretch your legs every 1-2 hours to prevent blood clots. It is also a good idea to limit car travel to shorter distances during the third trimester, as the risk of premature labor increases.

  21. Travelling By Car While Pregnant

    While taking a break, choose a suitable place and rotate your ankles and toes. Flex your foot to get the blood flowing and do simple stretches if the space permits. Undertaking car travel during the third trimester of pregnancy will need special precautions.

  22. Is It Safe To Travel By Car During Pregnancy?

    How safe is it to travel by car during pregnancy? Pregnancy is a special time in a woman's life, and it is only natural to have concerns about the safety of various activities, including travel. Many women wonder if it is safe to travel by car during pregnancy. The good news is that, in most cases, traveling by car is safe for pregnant women.

  23. Venture into the Sky and Beyond With These 4 Travel Tips for ...

    Traveling while pregnant offers numerous benefits that contribute to a healthy and vibrant pregnancy experience. It allows mothers-to-be to relax, break free from routine, and enjoy their time ...

  24. Travel insurance when pregnant: What you need to know

    You can purchase travel insurance anytime during pregnancy; however, most US airlines restrict airline travel for moms-to-be once they reach 36 weeks, and some international airlines and cruises ...

  25. Why We're Pausing Our Recommendation of Wyze Smart Home Devices

    Wyze doesn't understand its responsibilities in dealing with customer security and privacy. We won't review Wyze smart devices until it learns to do better.

  26. Wolverhampton: Woman thanks nurse who helped her in hardest time

    An ectopic pregnancy is when a fertilised egg implants itself outside of the womb, usually in one of the fallopian tubes. In the UK, around one in every 90 pregnancies is ectopic. This is around ...

  27. Tips for Renting a Car Abroad

    The minimum age to rent a car varies by country and company, and it's indicated on each rental agency's website. Most countries charge a "young driver" surcharge for renters under 25.

  28. Why do some animals have 'virgin births'?

    Some populations of whiptail lizards have extra chromosomes to help them reproduce asexually (Credit: Getty Images) A lone female stingray recently fell pregnant, despite having no male companions ...

  29. Former principal admits to hiring hitman to kill teacher pregnant with

    Around the beginning of 2016, Green forged a plan to kill Peters, who was 27 weeks pregnant at the time. He contacted his childhood friend Phillip Cutler and offered to pay him to commit the crime.