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New Zealand Tours for Solo / Single Travelers

194 new zealand tours for singles / solo travelers with 314 reviews.

• Christmas & New Year

NEW ZEALAND – 10 Days Highlights of North and South Islands

Everything was very well organized and according to the description on the site, all transfers, attractions and accomodation. Hotels were well chosen (with one exception), clean and comfortable, guided tours had very knowledgeable and professional guides, busses of good quality. i was well informed about each step through the app. My questions were answered almost immediately through whatsapp. The only improvement point i can see is the chosen accomodation in Franz Josef (Montrose hostel): the room was not clean (bedsheet not changed, with hair on pillows and quilt) and the receptionist attitude very unpolite; i found myself another last minute accomodation and paid extra for it. All in all, thank you for a great experience in a beautiful country.

New Zealand South Island Express

Callum was a fantastic tour guide he made our trip memorable beside the hickups he had to fix.

New Zealand's North Island Adventure (Southbound)

Snowy, our guide was the best that could be. Safe in his hands. Real dincum n. Zealander. Beautiful country. Wish i lived there.

Sweet As South (Westbound, 9 Days)

Great experience for this tour.. would rate this as 5stars.. made new friends along the way

• €100 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

Highlights in New Zealand North Island Escorted Coach Tour

Except for Cordis, Hotels could have been better. Tour guide, driver and sights weee excellent

• Book With Flexibility This operator allows you to rebook your dates or tours with them for free, waiving change fees.

• In-depth Cultural
• Coach / Bus

Southern Spectacular (10 Days)

Overall an excellent tour. But it was surprising and disappointing that in some of the hotels, the shower was in the bath.

Premium New Zealand North Island (8 destinations)

Summer did a brilliant job in making 12 strangers into a joyous group. Every day was an adventure.

New Zealand Journey National Geographic Journeys

Greg Bray, our CEO, was knowledgeable fun to be with and skilled at making necessary adjustments when needed. We had a great experience all the way around.

Highlights of New Zealand

I had an amazing trip! The tour exceeded all my expectations. Absolutely no complaints. Dan, our guide and driver was wonderful. He was knowledgeable and made sure we got the most out of trip. He is perfect for his job, in that he kept us safe and got us everywhere we needed to go in a timely fashion. There was always something of interest for our group to do everyday. The Maori Village was a fantastic experience. Amazing to see Christchurch and their innovativeness since the earthquake. Modes of transportation were perfect, bus, train, and ferry. Accommodation was very good, as well. I definitely recommend this trip. New Zealand is absolutely, stunning beautiful. Thank you Dan for everything. You are one of the most genuinely kind people I’ve ever met.

Sun and Steam (6 Days)

It was f******** amazing

New Zealand Northern Trail (Southbound)

New Zealand Panorama (7 Days)

• Hiking & Trekking

New Zealand West Coast Adventure

Southern Spotlight (9 Days)

Very good tour, excellent tour director and driver. Itinerary super, fantastic scenery, food mostly very good, hotels good.

Sweet As South (Eastbound, 9 Days)

What people love about new zealand solo tours.

New Zealand and my itinerary was perfect! I had to be efficient since I only had 10 days and wanted to see both islands of NZ. The Highlights Tour put together by Bucket List Tours was exactly what I was hoping for and it exceeded my expectations. Before leaving the US, Bucket List Tours connected with me and made sure we were able to communicate throughout my trip via WhatsApp. And that was super helpful since there were a number of times where I was able to clarify logistical items on the itinerary to ensure such things as being at the right pickup locations for scheduled day tours. Bucket Lisr Tours was always very responsive and helped me do everything I had on my list for New Zealand. I would highly recommend Bucket List Tours to anyone and am already planning on using them again in the future!

Great tour! We got to see so many places in such a short amount of time, and I had a great time. Made some friends during the whole time! Will be heading to see the North Island next year! I’m already looking forward to exploring! ??

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• New Zealand Travel Guide | All You Need to Know
• Best 2 Week New Zealand Itineraries 2024/2025 (with Reviews)
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New Zealand Solo Tours & Vacations

• Destinations
• New Zealand
• New Zealand Solo Tours & Holidays

No one to discover New Zealand’s natural beauty with? No problem  

Forget wandering on your own, embark on a New Zealand solo tour or vacation and meet a bunch of ready-made friends all itching to explore this country’s incredible landscapes just as much as you.  Bond over conquering the Tongariro crossing, take selfies in front of the majestic Mt Cook, get ready for a night out in Wellington , jump into epic adventures in Queenstown (did someone say tandem swing?), and leave your trip, not only with unforgettable memories but also real life-long connections. 

Our New Zealand solo tours

Premium new zealand south island, 10 days from 4991.

Explore New Zealand’s South Island on a 10-day small group tour which includes Franz...

Queenstown Southern Loop

6 days from 2455.

Explore the rugged reaches of the South Island on this six-day trip with Intrepid from...

Cycle New Zealand: Otago Rail Trail

4 days from 1278.

Cycle New Zealand's South Island, from Queenstown to Middlemarch’s Otago plains. Follow...

Premium New Zealand North Island

8 days from 4290.

Uncover the natural wonders of New Zealand’s North Island on an eight-day Premium...

Walk New Zealand's Queen Charlotte Track

4 days from 1410.

Take in the spectacular scenery of the South Island on a 4-day walking adventure along...

Tailor-Made trips

Take four or more on an exclusive trip and tailor your itinerary

Premium New Zealand Encompassed

17 days from 10425.

Discover the best of New Zealand on a 17-day Premium adventure, taking in the most...

18 Days From 10425

New zealand west coast adventure, 7 days from 2352.

Explore the rugged West Coast on this 7-day trip from Christchurch to Queenstown,...

Active New Zealand: Wanaka

4 days from 1625.

Explore lakes, mountains and rivers on a 4-day Wanaka adventure, taking in Arrowtown,...

Walk New Zealand's Fiordland National Park

4 days from 1830.

Explore New Zealand’s South Island from Queenstown to Te Anau, exploring Fiordland...

New Zealand South Island Adventure

12 days from 4546.

Explore the rugged reaches of the South Island on a 12-day adventure through the West...

New Zealand’s South Island in Depth

14 days from 3055.

An abundance of natural wonders awaits in New Zealand’s South Island. Spend 14 days...

Things to do on a solo tour in New Zealand  

Go on a Milford Sound cruise

Milford Sound is one of those extraordinary places you wish you could spend more time in the second you catch a glimpse of its towering peaks and mirror-like waters but on our tours in New Zealand, you’re treated to an overnight stay on a purpose-built vessel so you can bask in its beauty at your leisure. Stare in awe at the scenery all around before swapping stories with your fellow travelers over a delicious three-course dinner. 

Hike the Franz Josef glacier

Nothing bonds a group of intrepid travelers together quite like a shared, memorable experience, and embarking on a self-guided walk to one of the steepest glaciers in New Zealand will surely give you memories you’ll cherish forever. Whether you’re opting for the add-on activities of kayaking or heli-hiking or simply want to spend time in this icy wonderland, this is one natural wonder you’ll want to write home about. 

Marvel at epic geothermal wonders

From wandering around Rotorua’s Te Whakarewarewa Geothermal Valley in search of the Southern Hemisphere’s largest geyser to dipping your feet into mud pools and hot springs while sniffing at the unmistakable scent of sulfur that’s in the air, New Zealand is a geothermal wonderland just waiting to be explored. And the best thing about traveling on a small group tour? You don’t have to do it alone. 

Canoe down the Whanganui River

Jump into your next adventure in New Zealand’s North Island feet-first by canoeing down the Whanganui River on an afternoon spent in the great outdoors – just you, your canoe, and your canoeing buddy! While no one’s making you paddle the full 290km, you can relax knowing you can set your own leisurely pace and take in the breathtaking natural sights as they unfold around you in peace and quiet. 

Tips for solo travelers

Embrace local 

It pays to learn a little bit of the local language wherever you go and you should always consider the country’s dress code when picking out what to wear. In many places, you maybe be expected to dress modestly and cover up exposed skin so consider packing a sarong or light scarf to cover exposed shoulders, along with a long skirt or trousers. Whether you agree with it or not, it’s respectful (and smart) to follow the local style.

When you’re out and about being all adventure-y, just keep an eye on the sunset. Try to avoid catching public transport after dark when you’re on your own, especially if you’re carrying your suitcase/backpack/fancy camera/map (it kind of screams ‘tourist’). Travelling with a  group  is a smart move for any traveller; it’s always good to have people around who’ve got your back.

Social media may be the doom of mankind and rational thought as we know it, but it can be useful, even as a safety tool. Your friends and family are now privy to a minute-by-minute update of your whereabouts, regardless of where you are in the world. Before you leave home, give your friends/family a social media heads-up: ‘If I don’t post a sunset selfie for five days straight, get in touch and see if I’m okay.’

Do I need a COVID-19 vaccine to join a solo tour in New Zealand?

From 1 January 2023, Intrepid will no longer require travelers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises). However, we continue to strongly recommend that all Intrepid travelers and leaders get vaccinated to protect themselves and others. 

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully. 

Learn more about Intrepid's COVID-19 policy

Will I have my own room?

It’s completely up to you. On our trips rooming is organized on a twin-share basis and we pair up solo travelers with another traveler of the same gender as per the gender marker on each of their passports. But if you'd like your own room, an individual room is available on the majority of our trips (it’s just a small extra charge). Just mention this to our  customer service team  when booking your trip and they'll arrange it for you.

As a responsible tour operator, we strive to create a safe and inclusive environment for everyone. In the case that your gender identity differs from what is indicated on your passport, please  contact us  so that we can discuss rooming options with you.

On a small selection of itineraries some accommodations are booked on an open-gender, multi-share basis (for example on a felucca in Egypt or an overnight train in Vietnam). In those instances it will clearly be stated in our Essential Trip Information prior to booking and traveling.

How does group time work?

Whether you’re traveling solo or with a partner, our trips have a set itinerary. But within that, there’s time set aside for your own exploration (if you want to – no pressure). The amount of free time depends on the travel style - you can ask your guide for a few tips then head out alone, or hang out with the group and see where the day takes you.

Do I need to purchase travel insurance before traveling to New Zealand?

You sure do. All passengers traveling with Intrepid are required to purchase travel insurance before the start of their tour. Your travel insurance details will be recorded by your leader on the first day of the trip. Due to the varying nature, availability, and cost of health care around the world, travel insurance is very much an essential and necessary part of every journey.

Learn more about travel Insurance

Can I use my cell phone in New Zealand?

Cell phone coverage is excellent in most parts of New Zealand, especially in large cities and urban areas. Remote, rural, and mountainous places may have limited to no coverage, so be aware of this before venturing away from the city. Ensure global roaming is activated before leaving your home country if you want to use your cell.

Are Intrepid's New Zealand tours accessible for travelers with disabilities?

Intrepid is committed to making travel widely accessible, regardless of ability or disability. That’s why we do our best to help as many people see the world as possible, regardless of any physical or mental limitations they might have. However, we’re always happy to talk to travelers with disabilities and see if we can help guide them toward the most suitable itinerary for their needs and where possible, make reasonable adjustments to our itineraries.

Learn more about Accessible Travel with Intrepid

Our solo travel safety guide

Share your itinerary.

Good advice for us all, but particularly for people travelling solo. Make copies of your itinerary, contact details, passport and travel insurance, then email them to yourself and to one or two friends/family at home. Check-in on social media when you can so people can keep track of where you are. 

Remember the little things

If you’re arriving late in a city by yourself, book a hotel with a front desk or concierge service (many hotels also offer private transfers that don’t cost the earth from the airport or train station). If you're travelling with us, we can help you organise an arrival transfer. Read your maps  before  you head out for a walk (you can use a map app on your smartphone – or take screenshots of where you’re going if you don’t want to use up your precious data). If you need to check your map when you’re out and about, duck into a shop or café to do it. Leave the blingy jewellery, wedding rings and designer clothes at home, and aim to dress like the locals do – hit up the local markets if you haven’t packed the right outfits. Aim to keep track of travel times, so you’re not caught out after dark.

Roam if you want to

Most mobile/cell providers now offer travel passes to help manage your international roaming costs (which, let’s face it, are expensive!). For a few dollars a day, you’ll have access to data, which means you can log into your apps (like Skype, email and WhatsApp) when you’re out of WiFi zones and quickly get in touch with someone – a friend at home, someone in your group, or the police – if you need to. It might also be worth checking out the local cell/mobile providers as these can be quite cost effective. 

Fare's fair

Solo travellers are way more likely to be ‘taken for a ride’ at the airport by unscrupulous taxi drivers, so do your research before you arrive. Make sure you get a cab from the airport/station taxi rank – if you’re not sure where to go, just head to the information desk for help. Touts tend to hang out in the arrivals area and promise cheaper rates, but can often be dodgy. When you get to the cab rank, ask the driver to use the meter or request a cost estimate  before  you hop in the car – if it’s way higher than it should be, pick another vehicle. A lot of airports have train stations attached as well, so consider public transport if you want to save a dollar or two.

Stick together

It’s one of the advantages of travelling solo on a group tour: safety in numbers. The big, 50-person bus groups stand out on the road, but a small Intrepid group of eight or nine people, with a local leader showing the way – including areas to avoid and getting around safely – won’t draw much attention. Plus, it’s a great way to see parts of the world you may feel uncomfortable exploring on your own. If you want to do things on your own, consider a day tour to familiarise yourself with a city and get to know the local way of life. 

Trust your instincts

Solo travel is all about confidence. If you’re relaxed and self-assured on the street, you’re more likely to blend in. When you meet new people, don’t assume they’re all out to get you, but be sensible too and trust your gut. If it feels wrong, it probably is. Remember: the popular tourist areas are often the most well-lit and secure, but they’re often a juicier target for pickpockets and scammers. Just use your common sense; half of travel safety is simply being aware of your surroundings.

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Real Kiwi Adventures

New Zealand adventure travel specialists

• Tours from Auckland
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New Zealand Tours for solo travellers

Join us on our exclusive small group adventures in New Zealand tours for solo travellers.

Aotearoa new zealand or ‘land of the long white cloud’ is a top travel destination but can you travel the country alone.

Oh YES you can!! Our New Zealand tours are perfect for singles who want to meet others on tour and make friends, all whilst seeing the best bits of New Zealand. No need to feel lonely when travelling to New Zealand.

Our tours are perfect for solo travellers coming to New Zealand for an adventure. Others on tour cant wait to get to know you!

Travelling alone to the other side of the world can be a bit scary. Even if you are arriving in the country alone, it doesn’t mean you have to be alone while you’re in New Zealand.

This is why we have planned our fantastic small group tours to take the stress out of planning a complex itinerary, knowledge from the tour guide and an instant group of other travellers just like you. You won’t feel alone on our tours, you will be part of a group.

As our small group tours are not too big you will get to know others on tour pretty quickly.

Meeting other solo travellers from all over the world. There aren’t 100 people to get to know in just a few days.

The maximum numbers on our Kirra Tours are just 24 people. So you will get to know everyone pretty quickly and form great bonds as your travel around New Zealand.

Solo travel is so popular in New Zealand. Don’t wait around for others to join you, book a flight and come experience the world! With the confidence you can gain from exploring on your own travelling solo is a life-changing experience.

“Don’t wait around for others to join you, book a flight and come experience the world!” Real Adventure Group

We do not have a single supplement on these tours so you will not be penalised for travelling alone. You will be sharing a Twin room with others on tour.

On these tours, we do also have Single upgrades if you prefer a room alone. So please ask for more details.

If you want a room to yourself that’s ok too, we also have tours with single room upgrades. The below tours are suitable for you if you prefer a single private room on tour. They are also perfect if you are looking for a New Zealand tour for seniors/ over 50s.

For a solo trip to New Zealand, you want to feel safe and supported from the moment you start travelling. With the opportunity to make friends as you traverse the North and South Island, our tours will allow you to fit right in.

New Zealand is the perfect destination for a single traveller, as it’s relatively safe. Our escorted tours allow you to join the group to get more information from our informative guides. Our expert local guide cant wait to show you around. Locals in New Zealand are super friendly and welcoming. So even if you are travelling alone you will likely be able to start up a conversation in a shop or restaurant with a local. Getting to know New Zealanders will add a whole new perspective on the country and its culture.

The majority of our tours have solo travellers on board, predominantly female. So you know you can feel safe and supported on your solo trip in NZ.

As a solo traveller, we are here to support you and help you get excited about your upcoming adventure.

Stay in touch with us prior to travel to ask any questions you may have before your journey starts. We are here for anything you need. If we don’t know the answer we can direct and assist you in finding out.

Best New Zealand Tours for Solo Travelers

New Zealand is a popular destination for solo travelers who are looking for a unique and memorable adventure. With its stunning landscapes, rich cultural heritage and friendly locals, there’s no better place to explore on your own.

If you’re planning a solo trip to New Zealand, here are some of the best tours you can take to make the most of your time in this beautiful country.

North Island Highlights Tour

• Explore Auckland, the largest city in New Zealand
• Explore the geothermal wonders of Rotorua
• Visit the Waitomo Caves and see the famous glow-worms
• Enjoy the stunning scenery of the Coromandel Peninsula

This tour covers some of the most popular attractions in the North Island of New Zealand and is perfect for solo travelers who want to see as much as possible in a short time. You’ll get to visit the bustling city of Auckland, relax in the Bay of Islands, and see the geothermal wonders of Rotorua. You’ll also get to visit the Waitomo Caves, where you can witness the enchanting glow-worms, and the beautiful Coromandel.

North Island tour

South Island Adventure Tour

• Explore the stunning landscapes of the South Island
• Visit Milford Sound and enjoy a scenic cruise Hike in the beautiful Abel Tasman
• National Park Explore the glaciers of the West Coast
• Visit the charming town of Queenstown

This tour is ideal for adventurous solo travelers who want to experience the best of the South Island’s natural beauty. You’ll get to visit Milford Sound and enjoy a scenic cruise, hike in the Abel Tasman National Park, and explore the glaciers of the West Coast. You’ll also get to visit the charming town of Queenstown, known for its stunning scenery and outdoor activities.

South Island Tour

Cultural and Wildlife Tour

• Explore Maori culture in Rotorua
• Visit the Otago Peninsula and see the rare yellow-eyed penguins
• Visit the breathtaking Catlins and see the wildlife
• Explore the charming city of Dunedin
• Visit Stewart Island and see the kiwi birds in their natural habitat This tour is perfect for solo travelers who are interested in learning about the culture and wildlife of New Zealand. You’ll get to explore Maori culture in Rotorua, visit the Otago Peninsula and see the rare yellow-eyed penguins, and see the wildlife in the Catlins. You’ll also get to explore the charming city of Dunedin and visit Stewart Island, where you can see the kiwi birds in their natural habitat.

No matter what your interests or travel style, there’s a New Zealand tour that’s perfect for you. These are just a few of the best tours for solo travelers, and with the help of a knowledgeable local guide, you’re sure to have an unforgettable adventure in this beautiful country.

Travelling Solo in New Zealand: Budget

As a solo traveller, you cant split the cost of activities with another person. So it can sometimes be more expensive to travel solo on a budget.

With our fully guided tours in New Zealand we have already split the costs over the whole group, so it works out cheaper for everyone on board. Travelling as a group can be more cost-effective as we have group deals and discounts on the accommodation and on activities. Take advantage of being in a group to get more for your money in New Zealand.

Food can also be a big expense when travelling. Our budget tours stay in hostels and allow you to

Here are our budget tours in New Zealand perfect for single travellers:

Budget tours for solo travellers

Come on our tours in New Zealand specially designed for single travelers and explore this amazing destination.

Our most popular New Zealand tours for solo travelers are:

Backpacker tours for solo travellers

Solo travel tours over 50’s in new zealand.

Our most popular tour for seniors wanting to explore New Zealand solo is our  16-Day Ultimate New Zealand Tour.

North Island adventure for a solo traveller:  7 Day North Island Explorer Tour.

The best South Island tour is our  9 day South Island .

All these tours are ideal if you are a solo traveller in New Zealand as they are premium coach tours for over 50s.

Camping tours in New Zealand for solo travellers

Join one of our camping tours which are perfect for those who like to get out in nature and want to experience NZ up close.

15 Day Traverse New Zealand Tour

Real Kiwi Recommendations

• We think solo travel will change your point of view forever!

BEST SOLO NEW ZEALAND TOURS

9 Day Adventure South Island Tour

9 Day Adventure North Island Tour

17 Day New Zealand Intro

15 Day Auckland to Queenstown Tour

15 Day Summer Blast New Zealand Tour

5 Day Northern Lights Tour

23 Day Total Aotearoa Tour

17 Day New Zealand Adventure Tour

10 Day Auckland to Christchurch Tour

16 Day Ultimate New Zealand Tour

7 Day Northern Explorer Tour

9 Day Southern Dream Tour

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The Best New Zealand Itinerary for Solo Travellers

• December 20, 2022 June 19, 2023

Best New Zealand Itinerary for Solo Travellers:

Solo travelling New Zealand: Coach, C ar or Campervan? Stop 1: Auckland Stop 2: Bay of Islands Stop 3: Waitomo Caves Stop 4: Hot Water Beach Stop 5: Mount Maunganui Stop 6: Rotorua Stop 7: Lake Taupo Stop 8: Tongariro Alpine Crossing Stop 9: Wellington Stop 10: Christchurch Stop 11: Lake Tekapo Stop 12: Queenstown Stop 13: Lake Wanaka Stop 14: Franz Josef Glacier

If you want to travel New Zealand solo, you don’t need to pay thousands of dollars for an expensive solo package trip.

This New Zealand itinerary for solo travellers will tell you the best places to stay to meet new people, how to find cheap group activities and how to have the most epic NZ trip solo.

How to Get Around New Zealand as a Solo Traveller

New zealand coach travel for solo travellers.

Coach travel is probably the most budget-friendly way to complete your solo trip around New Zealand.

If you don’t want to drive during your solo itinerary, InterCity coach service offers transport to basically all of the major tourist spots in the country.

You don’t have to buy tickets for specific coach routes either, instead you buy journey hours on a FlexiPass and you can top up as you go.

You can buy up to 80 hours of travel, which would get you up and down the length of the country for $641 dollars.

If you’re just visiting one of the islands or doing a shorter trip, you could choose between 20-70 hours of travel.

For solo travellers, using coach travel can be the most economical choice, especially given the current global fuel prices.

Car Hire in New Zealand for Solo Travellers

Hiring a car to drive around New Zealand is an exhilarating experience.

Driving is relatively easy in New Zealand (as long as you’re comfortable driving on the left!), and it’s a great way to check out spots that are off the beaten track.

If you feel comfortable driving long distances on your own, then car hire may be a good option for your solo itinerary.

For car hire I can recommend Jucy Rentals , who offer cheap car rentals and have various drop off locations on both North and South Island.

This means if you don’t want to drive back to Auckland after your solo road trip, you can drop off the car in Queenstown or Christchurch.

I’ve used Jucy both in New Zealand and Australia and was really impressed with the customer service and quality of the vehicles for reasonable prices.

New Zealand Campervan Hire for Solo Travellers

When solo travelling I personally prefer to stay in hostels as it’s the best way to meet new people and socialise.

However, if you do want to do complete your New Zealand solo traveller itinerary in a campervan, then you will have an amazing time.

In spring and summer, many of the free camping spots are full of backpackers so you will still have an opportunity to meet new people on the road.

For solo campervan hire in New Zealand, I would again chose Jucy Rentals .

The iconic bright green and purple campervans are always a good conversation starter, and it’s an unspoken rule that you have to wave at all fellow Jucy vans on the highway!

Stop 1: Auckland

It’s most likely that you’ll fly into Auckland, given that it’s the biggest international airport.

Auckland is a brilliant place to start your solo New Zealand itinerary, offering great opportunities to meet people and organise your transport around the country.

The best place to stay in Auckland for solo travellers is Haka Lodge, where you can choose between dorms or private rooms.

At Haka Lodge, you’ll be able to meet like-minded travellers who are also most likely at the beginning of their Kiwi adventure.

If you only have a short time in Auckland before commencing your solo New Zealand roadtrip, I can highly recommend doing an Auckland Walking Tour with an expert local guide , a Discover Auckland Scenic Discovery Tour or an Auckland Food Walking Tour .

Whilst in Auckland, don’t miss Viaduct Harbour, Auckland Sky Tower and Auckland War Memorial Museum .

Stop 2: Bay of Islands

Bay of Islands is a cluster of 140 subtropical islands on the east coast of the country.

It’s famous for pristine waters, unspoilt beaches and marine life.

Bay of Islands is also a great place to visit as a solo traveller, with a couple of chilled out beach hostels to stay at.

As a solo traveller I would choose to stay in Paihia, a relaxed coastal town known as the gateway to the Bay of Islands.

Haka Lodge Paihia is a brilliant backpackers hostel right on the beach, with paddleboards and kayaks available to hire.

Some of the islands can only be accessed by boat, so you may want to do a Bay of Islands Boat Tour to discover marine life, snorkel, SUP and sunbathe with your tour group.

Bay of Islands is also the place for thrill-seekers to do one of the highest skydives in New Zealand (20,000 ft).

Whilst in the Paihia, definitely check out the Waitangi Treaty Grounds (a preserved site where the first accord between the British and the Māori was signed).

Stop 3: Waitomo Caves

Waitomo Caves is a famous extensive underground cave system full of glow worms.

It’s one of the most unique experiences in New Zealand and tourists come from all over the world to experience the magical glow worm caves for themselves.

Whether you want to do a Glowworm Caving Adventure , a Black Water Rafting Experience , or a Budget-Friendly Boat Tour , there are plenty of group tours available so you can enjoy this experience with others.

For the best accommodation for solo travellers near Waitomo Caves, I can highly recommend YHA Waitomo Juno Hall .

The youth hostel is just down the road from the Waitomo Caves and has an outdoor pool and fab BBQ/ communal areas to enjoy the warm summer evenings with new friends.

Stop 4: Hot Water Beach

The Coromandel Peninsula is known for it’s pristine aquamarine water and laid back holiday vibes, as well as the famous Hot Water Beach.

The best place for solo travellers to stay on the Coromandel Peninsula is Hot Water Beach TOP 10 Holiday Park .

Here you can opt for a mixed dorm in a cosy cabin or choose a private glamping pod/ room.

The super clean communal kitchen is a great place to make friends, and get a group together to dig for hot water on the nearby popular beach.

Due to a natural phenomenon where hot springs run underneath the sand, at certain times of the day you can grab a shovel and dig a hole in the sand that will fill with thermal water.

The water is only hot for 2 hours either side of low tide (make sure you check the low tide times and plan your trip accordingly).

Look for the small rocks sticking out of the sea and dig in front of them, because this is where the hot water is found.

You don’t need to bring your own shovels, you can rent them for a couple of dollars from the café near the beach.

Whilst you’re on the Coromandel, don’t miss the epic Cathedral Cove Kayak Tour in the clear aquamarine water, along with the stunning cliffs of Cooks Beach .

Stop 5: Mount Maunganui

The next stop is a laid back surf town with great nightlife.

Mount Maunganui is an extinct volcano by the ocean, and it’s one of New Zealand’s Best Short Hikes .

Below the volcano you’ll find Main Beach , which is popular with surfers and suitable for beginners.

The best place for solo travellers to stay in Mount Maunganui is Mount Backpackers .

Found just round the corner from the beach, the sociable hostel offers group home-cooked dinners and surfboard/ wetsuit hire.

You’ll also find fellow travellers at the hostel to party with (don’t miss Voodoo Lounge and Palace Tavern).

Stop 6: Rotorua

Rotorua is famous for geothermal activity, and it’s also the best place in New Zealand to learn about Māori culture.

The buzzing town is a great place for solo travellers to base themselves for a few days, with opportunities to do cool group activities.

Rotorua is the best place to do white water rafting in New Zealand, with the nearby Kaituna River being home to the highest rafted waterfall in the world .

This adrenaline-filled activity is a brilliant way to make friends with fellow thrill-seekers.

In terms of accommodation for solo travellers, Rock Solid Backpackers is the best place to stay.

It’s found on Eat Street, Rotorua’s iconic street filled with eateries, bars and a nightclub, meaning it’s a really sociable spot to enjoy with new friends (try and plan your trip around the Thursday Rotorua Night Market for amazing street food).

At the hostel, get a group of backpackers together and drive out to the free thermal attractions around Rotorua, such as Kerosene Creek natural hot spring and Waiotapu Mud Pool .

For authentic cultural experiences in Rotorua, check out Te Puia (home to the impressive Pōhutu geyser) and Mitai Living Maori Village .

Other cool activities to do in Rotorua include the Ziplining Forest Adventure in the Redwood Forest and the Rotorua Luge .

If you’re a Lord of the Rings fan, you should also do a day trip to The Hobbiton Movie Set from Rotorua (it’s only an hour away by car).

Stop 7: Lake Taupo

Lake Taupo is the largest lake in the country, and a must-stop destination on your New Zealand itinerary for solo travellers.

Solo travellers should check into Finlay Jack’s Backpackers , a really cool hostel with free morning yoga, group BBQs and even backyard gigs in the summer.

Other sociable backpacker hostels around Lake Taupo include Haka Lodge Taupo and Rainbow Lodge Backpackers.

After making some new mates in your hostel, get a group together and check out Huka Falls , New Zealand’s famous waterfall that drains a quarter of a million litres of water per second from the lake.

Fellow adrenaline junkies at your hostel may enjoy a group trip on the thrilling Huka Jet , whilst those who love a good stomp will be challenged by Mt Tauhara .

Want to learn more about māori history in Taupo? Why not join a boat trip out to the Māori rock carvings at Mine Bay (it’s really cheap!).

Stop 8: Tongariro Alpine Crossing

The Tongariro Alpine Crossing is one of the most famous attractions in New Zealand, and it’s easy for solo travellers to find fellow hikers to tackle it with.

The hike through Mordor in Tongariro National Park is a must-do for any Lord of the Rings fan, with a chance to get up close to Mount Ngauruhoe (Mount Doom).

All you need to do is check into the YHA National Park Backpackers , who offer shuttle buses to and from the Tongariro Alpine Crossing every day (during high season).

Hiking solo can be dangerous in New Zealand, but YHA National Park Backpackers takes away that worry by offering group shuttles to hostel guests.

There is also a climbing wall at the hostel, with guests offered equipment hire at a discounted rate.

Prefer to do a guided trek of the Tongariro Alpine Crossing ? This highly rated guided trek includes transfers from National Park Village where the YHA is located.

Stop 9: Wellington

The capital city is a fantastic stop on the New Zealand itinerary for solo travellers.

The Marion Hostel is the best hostel in Wellington – it has been beautifully refurbished to add a little luxury to the backpacker experience (and it has a sociable roof terrace).

Whilst in Wellington definitely check out Te Papa Museum of New Zealand , which is free entry and has brilliant exhibitions.

With your new travel mates from the hostel, take a stroll up to Mount Victoria Lookout at sunset for great views over the city and the waterfront.

For those wanting to experience some of Wellington’s nightlife, don’t miss Cuba St for a buzzing atmosphere.

Stop 10: Christchurch

Christchurch is the biggest city on New Zealand’s South Island and a cool place to check out for a day or two.

Solo travellers should stay at The Old Countryhouse , a friendly hostel with a social atmosphere near the city centre.

Whilst in Christchurch, don’t miss the vibey Riverside Market and the colourful New Regent Street for great bars and cafés.

Christchurch also has lots of English heritage that can be enjoyed by strolling along the River Avon, and don’t miss the old vintage trams rumbling through the city.

Stop 11: Lake Tekapo

Lake Tekapo is stunning spot in the heart of South Island that solo travellers will love.

YHA Lake Tekapo is a great sociable spot to stay for solo travellers, with a common area overlooking the lake.

Whilst in Lake Tekapo don’t miss Mt John Summit Circuit Track for panoramic lake views and the beautiful Church of the Good Shepherd at sunrise.

Whilst here the friendly staff will help you to organise a trip to Mount Cook via Lake Pukaki , which I would highly recommend for epic scenery.

Stop 12: Queenstown

And now we get to the pearl of South Island, the lakeside paradise of Queenstown.

Queenstown is probably one of the best spots in New Zealand for solo travellers, with loads of activities and tours available.

Solo travellers should stay at Adventure Queenstown Hostel , found just a block from the shores of Lake Wakatipu.

The budget-friendly hostel offers hostel-run events and activities 7 nights a week, along with a roof terrace with views of The Remarkables mountain range.

With your new hostel friends why not go bungee jumping off Kawarau Gorge Suspension Bridge or do a 85km/hour jet boat ride through the Shotover River Canyons .

If a group of you enjoy hiking you can tackle Queenstown Hill ( don’t be fooled – it’s actually a small mountain ) or the even more challenging Ben Lomond .

Heading up the Skyline Gondola is a bit of a rite of passage in Queenstown (it’s one of the best viewpoints in New Zealand ), but adrenaline-junkies might prefer the Queenstown Zipline Adventure for even better views.

Food-enthusiasts should try the cult burgers at Fergburger and authentic Mexican at Margo’s Queenstown .

A sunset drink at Perky’s Floating Bar is obligatory, whilst party animals won’t be disappointed by Queenstown’s après-ski style nightlife.

If you can get a group together at the hostel, you should spend a day driving out to Glenorchy and Arrowtown, two beautiful heritage towns just outside of Queenstown.

Queenstown is also the perfect base for solo travellers to do a day trip to the famous Milford Sound, I would recommend the Milford Sound Day Tour from Queenstown .

Stop 13: Lake Wanaka

Lake Wanaka is another of the South Island’s famous lakes.

Solo travellers should stay at Wanaka Bakpaka Hostel , a lakeside 1920s hunting lodge with amazing views over the glacial waters.

You can’t visit Wanaka without checking out #ThatWanakaTree , a willow tree sticking out of the water towards the southern end of the lake.

A group of you from the hostel may want to tackle the legendary Roy’s Peak , or bathe in the Blue Pools of Mount Aspiring National Park.

Wanaka is a small town, but it still has some cool spots for a drink. Don’t miss Cork Bar and b.social , or Ground Up Brewing and Rhyme X Reason Brewery for local craft beer.

Stop 14: Franz Josef Glacier

The next stop on your New Zealand itinerary for solo travellers is the ‘ Wild West Coast ‘.

Known as Glacier Country, Franz Josef Glacier is found on the other side of the Southern Alps to Mount Cook, yet the landscapes are so different.

Solo travellers visiting Franz Josef Glacier should stay at Glow Worm Accommodation , a chilled backpackers hostel with a hot tub and free breakfast, as well as free soup in the evenings and unlimited popcorn.

On a clear day you can see Franz Josef Glacier from the kitchen, and you’ll be able to get a group together to hike up to the glacier observation deck .

I hope you enjoyed this New Zealand itinerary for solo travellers. Don’t miss the best viewpoints in New Zealand too!

The Ultimate Guide to Travelling Solo in New Zealand

Posted by Francesca Brooking | Solo Travel , New Zealand , Oceania | 32

It’s no secret that Aotearoa New Zealand or ‘land of the long white cloud’ is a top backpacking destination. A land full of adventure, it’s home to some of the most awe-inspiring natural sights in the world and the people are warm and friendly.  Travelling solo in New Zealand should be on everyone’s bucket list. It’s one of the safest countries for solo female travellers and first-timers and there’s something for everyone whether you’re a film buff, adventure junkie or backpacker. 

If you’re planning your solo travel itinerary for New Zealand, knowing a few tricks of the trade can be invaluable to getting the most out of your experience. Here’s my complete New Zealand travel guide for solo travellers. 

Some quick facts to get started: 

• Wellington is the southernmost capital in the world. 
•  New Zealand’s national animal is the kiwi, a small flightless bird. It’s a nocturnal creature that lays an egg six times the normal size of a bird of its size. 
• New Zealand is the filming location for the Lord of the Rings franchise. You can still visit Hobbiton today. 
• New Zealand was the first country in the world to give women the right to vote (1893). 
• The Maori were the first people to discover New Zealand. It is believed that the Maori explorer, Kupe, sailed across the Pacific ocean in his canoe from his ancestral homeland in Polynesia and landed in New Zealand about 1,000 years ago. 
• The Dutch explorer Abel Tasman was the first European to discover New Zealand in 1642. 
• Bats are the only mammals native to New Zealand. The rest of them were brought over by the Maori and Europeans. 
• Baldwin Street in Dunedin is the steepest street in the world with a gradient of 34.8%. 
• Queenstown is known as the adventure capital of the world.  
• New Zealand has more sheep than people. There are in fact 5.6 sheep for every person.
• The currency is the New Zealand dollar (NZD). 

A brief guide to visa requirements 

It’s important to make sure you’ve got everything you need before entering New Zealand. If you’re planning a solo trip to New Zealand, the first things you’ll need to do is: 

• Decide how long you want to go for. 
• Check that your passport is valid up until at least 3 months after your departure date (I would make it 6 to be on the safe side). 
• Decide if you want to pick up any work. 
• Check if you’re a citizen of a country that has a visa waiver agreement or if you need to apply for a visitor visa. 

If you’re just planning to go on holiday and you’re an Australian or New Zealand resident or citizen, a UK citizen/passport holder (stay up to 6 months) or a citizen of a country that has a visa waiver agreement (stay up to 3 months) then you don’t need a visa. If you don’t fit any of these categories then you will need to apply for a visitor visa . See if you have a visa waiver here. 

If you are a citizen from a country with a visa waiver agreement then you need to request an Electronic Travel Authority (ETA)  before your arrival. You might also need to pay for an International Visitor Conservation and Tourism Levy (IVL). Visit Immigration New Zealand for more information. 

If you want to pick up a bit of casual work and you’re between the ages of 18-30 (18-35 from select countries) then you can apply for a working holiday visa. You can work and travel for up to 12 months (23 months if you’re from the UK). To qualify, you need to have a return ticket or enough money for one, and to primarily want to travel rather than work. You can apply online here.  

Sustainable travel in New Zealand 

New Zealanders are fiercely protective of their environment. You will first notice this when you’re given a passenger arrival card to fill out on your flight asking you to state what you will bring into the country. 

All fresh food products must be thrown away or consumed before you reach border security otherwise you could face a fine. Equipment such as hiking gear will be rigorously checked. This strict level of biosecurity is to protect the country from invading pests and diseases. 

New Zealand is also one of the world leaders in sustainable tourism . The country has set out a goal to see every New Zealand tourism business committed to sustainability by 2025. In a nutshell, this initiative aims to have an economically sustainable tourism industry that supports host communities and protects and restores the natural environment. 

If you’re travelling solo in New Zealand you can play your part in helping them reach their goal. Here’s how you can help: 

• Stay at eco-friendly campsites and hostels. 
• Join responsible tours that give back to the community. 
• Visit and support reserves and eco sanctuaries. 
• Reduce your single-use plastic waste with these packing tips.  
• Recycle your waste wherever you can. 
• Take care of the environment when you’re out in nature – leave only footprints. 
• Support local businesses. 

Is New Zealand safe for solo travellers? 

New Zealand is one of the best destinations you can visit if you’re planning to travel solo. It’s easy to get around, relatively small and has a well-built tourism industry that brings travellers from all over the globe. It’s also a top destination for solo female travellers and first-timers. 

As with anywhere else in the world, it’s a good idea to practice the same amount of safety as you would at home. Don’t flash the cash, try not to be out alone late at night, update your loved ones on your whereabouts regularly and always trust your gut. 

As always, make sure you buy travel insurance to cover your trip so you’re protected no matter what. You’ve got a lot to choose from out there, but this one is my particular favourite. I’ve used them multiple times and I love them because they’re so affordable. 

Travelling solo in New Zealand: Budget 

It’s no secret that New Zealand is an expensive country to visit and it doesn’t help that it has a wealth of exciting activities to choose from. If you’re travelling solo in New Zealand and want to stick to a budget, it’s a good idea to plan your activities before you get there to save yourself from disappointment.

As a solo traveller, you don’t have the luxury of splitting costs with someone else. It’s important to find a balance between spontaneity and budgeting so you can do the things you’ve always wanted to do – and also eat. 

New Zealand is known for its adventure and outdoor activities. In fact, they’ll most likely be your biggest expense to budget for. You could be spending somewhere between $0 NZD to $600 NZD with some of the most expensive activities being bungy jumps, skydives and heli hikes. Of course, you can make your trip to New Zealand as cheap or as expensive as you want – part of the beauty of solo travel is that your itinerary is yours alone. 

Your next biggest expense will be travel and accommodation. Food is another expense which can add up if you’re not careful. Eating out in New Zealand is generally quite expensive and you can expect to pay anywhere between $30 to $40 NZD per person for a meal with a drink and table service. 

If you want to keep things cheap, opt for accommodation with access to a kitchen and save restaurants for an occasional treat. Eating out is one of those love/hate consequences of solo travel. Some people savour eating alone whereas others find it awkward. 

If you do end up cooking for yourself, the supermarkets to look out for include: 

• Pak ‘n’ Save

Getting around New Zealand 

There are multiple ways to get around New Zealand if you’re travelling solo. If you plan to cover a lot of ground you can: 

Join backpacking tours

One of the best ways solo travellers can travel around New Zealand is with backpacking tours. They’re relatively cheap, efficient and hassle-free. You also have the added bonus of meeting like-minded travellers along the way. Both Kiwi Experience and Stray are decent choices. Transport is covered for the duration of your tour and you can get discounts on some of the destination’s top activities. You can read my review of Kiwi Experience here. 

Take the bus

If you prefer to be a bit more DIY on your trip then you can take the InterCity bus. It’s relatively affordable and stops in most cities and towns across the country. The one thing to remember is that if you’re aiming to go cheap then you should buy your tickets and passes in advance. As a result, you can lose a little bit of your flexibility. 

Hire a campervan or car

If you fancy a trip on the big open road then hire a campervan or car. There are plenty of hostels you can stop off at on your journey or you can make use of the campsites. You can arrange rentals from: 

• Travellers Autobarn 

Where to Stay 

New Zealand is very accommodating for backpackers and solo travellers. There are some great AirBnBs and hotels but if you’re travelling solo then I recommend staying in hostels. You’re always surrounded by like-minded people and any moment of loneliness (which will happen) can be overturned by chatting to your roomies or hanging out in the communal area. 

Hostels are ideal hubs for solo travellers to connect and most of them offer dorms to suit your preference, including female-only, fewer beds and private rooms. 

Use Booking.com or Hostelworld to find the best rooms and rates. You can usually get reasonably priced hostels but if you want a bit of comfort and security don’t go for the cheapest options. When it comes to booking a hostel, reviews are your best friends.  

Things to do in New Zealand

Here are some of the top activities for your New Zealand solo travel itinerary: 

Milford Sound

Milford Sound is located in the area known as Fiordland National Park on the west coast of the South Island. It’s an area of outstanding natural beauty and a UNESCO World Heritage site. It’s also one of the wettest places on Earth, raining about 182 days in the year. Milford Sound is also home to the world’s only alpine parrot – the kea. This cheeky little bird can often be found nibbling the rubber off parked cars. 

Bungy Jumping

New Zealand’s bungy jumps are legendary. If you want to test your mettle, have a go at the Nevis Bungy in Queenstown. At 134 metres, it’s the biggest bungy in New Zealand and the third highest in the world. it’s not cheap though and the price will set you back about $195 NZD. If you want to try something smaller, there are bungy jumps all over New Zealand, including Taupo, Auckland and Rotorua. 

Tamaki Maori Village 

Tamaki Maori Village is located near Rotorua on the North Island. It’s a must-visit for anyone wanting to learn about Maori culture and history. Visitors are treated to cultural performances, stories and games. Afterwards, you can join your hosts in a sitdown dinner consisting of a traditional ‘hangi’ (meat and vegetables cooked in the ground – it’s delicious!). Dietary options are also available. Visits cost about $120 NZD per person or you can take it a step further and stay the night for £215 NZD. 

Skydiving is another popular activity in New Zealand and there are some seriously beautiful ones if you’re brave enough. Top sites include Abel Tasman , Bay of Islands, Fox Glacier and Queenstown. Skydiving doesn’t come cheap though. Depending on the altitude you choose, it can cost $300 to $550 NZD. 

Heli Hike on Franz Josef

If you’ve ever wanted to walk on top of a glacier then the Heli Hike on Franz Josef is a must. You get kitted out and whisked up in a helicopter to the top of the Franz Josef glacier where you will embark on a guided hike across the surface, stopping for photos in stunning blue crevasses. You can expect to pay $485 NZD for the trip. 

Whether you’re a Lord of the Rings fan or not, Hobbiton is one of the top things to do in New Zealand. Located on the North Island, Hobbiton is an exact replica of the movie set. Step inside the Shire and take a tour around the charming village before finishing off with a free pint at the Green Dragon pub. Tours cost between $75 to $195 NZD depending on which one you choose. 

Queenstown 

Queenstown is a resort town on the South Island. Popular with adventure-seekers, it has a range of outdoor activities, including bungy jumping, white water rafting skydiving, Shotover jetting and skiing in the winter. Queenstown has a big backpacker scene with top nightlife and an amazing selection of restaurants and hostels. Don’t miss Fergburger – it serves some of the best burgers in the country and often has queues around the block. 

Waitomo Glowworm caves 

It’s not for nothing that the Waitomo Glowworm Caves are a bucket list attraction in New Zealand. Located on the North Island, the caves are home to a glowworm species found only in New Zealand. In the pitch black of the caves, they shine like stars in a galaxy. There are several different tours to choose from ranging from a gentle boat ride to black water rafting. Prices start from $55 to $254 NZD. 

Abel Tasman National Park 

Abel Tasman National Park is a stunning wilderness reserve in the north of the South Island. It’s known for its golden sandy beaches and lush greenery. Here you can find fur seal colonies, blue penguins and even bottlenose dolphins. Follow the Coast Track to see the reserve in all its glory. 

Bay of Islands 

A lot of travellers land in Auckland and head down, missing the Bay of Islands entirely. Don’t! The Bay of Islands is an enclave with a total of 144 subtropical islands known for its stunning beaches and Maori history. You can explore the Waitangi Treaty Grounds, snorkel, dive and cruise through the islands. If you want to go further still, head to Cape Reinga for sandboarding, a walk along 90-Mile Beach and to see where the Tasman Sea collides with the Pacific Ocean. You can read my three-day itinerary here!

Cathedral Cove 

Cathedral Cove is located in the Te Whanganui-A-Hei Marine Reserve on the Coromandel Peninsula. Accessible on foot, kayak or boat, Cathedral Cove is a breathtaking beach bisected by a rocky archway which you can walk under. Known for being featured in the Chronicles of Narnia, it’s a site of outstanding natural beauty. 

Tongariro Alpine Crossing 

The Tongariro Alpine Crossing is one of New Zealand’s most popular day hikes. The tramping track located in the Tongariro National Park takes you past what Lord of the Rings fans will know as Mount Doom. The National Park is the oldest national park and dual World Heritage Site in New Zealand. Among its otherworldly natural beauty, it’s famous for its twin blue and emerald lakes. If you’re going in winter it’s best to do this hike with a guide. 

Wellington 

Wellington is the capital of New Zealand. Situated on the coast of the Cook Strait, it’s a vibrant city full of colour and culture. Explore the Te Papa Museum for free; wander up Mount Victoria for panoramic views; walk or take the red cable car up to the Botanic Gardens ; visit the Weta Cave special effects studio and walk along the harbour. You can take the ferry across to the South Island from here too. 

Dolphin and whale watching 

Kaikoura is the place to be if you want to go whale and dolphin watching. This coastal town on the South Island is known for its abundant marine life including its fur seal colonies, sperm whale population and dusky dolphins. You can take a boat trip out to see sperm whales for about $150 NZD. You can also watch or swim with dolphins . Prices range from $95 to $180 NZD. 

TranzAlpine train 

New Zealand’s South Island boasts one of the world’s greatest train journeys – the TranzAlpine . Starting from Christchurch the journey covers 139 miles through mountainous terrain and past alpine lakes before descending down into the wetlands of Otira Valley and arriving at Greymouth. The journey takes 5 hours and tickets start from $119 NZD.   

Wine tour on Waiheke Island 

Waiheke Island is known for its picturesque vineyards that almost make you think you’re in Southern Europe rather than New Zealand. Reachable by ferry from Auckland, you can spend the day there exploring the town, hiking or doing wine tours. It’s no secret that New Zealand is one of the best wine producers in the world and Waiheke’s vineyards are no exception. Wine tours are approximately $135 NZD. 

What are the seasons like in New Zealand?  

New Zealand has a temperate climate. It has all four seasons with warm summers and cool winters. Situated in the Southern Hemisphere, its winter is from June to August and summer is from December to February. If you’re travelling solo in New Zealand, the best time to go really depends on what you’re most interested in. 

Most of New Zealand’s adventure and outdoor activities rely on good weather. The majority of them do still run during the winter but the weather can be more unpredictable. If you enjoy hiking then the shoulder and summer months are better because the weather is clearer and you don’t have to worry about snowfall. However, summer is peak season in New Zealand which means more tourists and more expensive activities and accommodation.

Winter is still an awesome time to visit and if you love snow sports then the ski resorts are in full swing from May to September. You also have cheaper rates and there are fewer tourists. Choose the season that works for you and you can’t go wrong. 

New Zealand packing essentials 

New Zealand is known for getting all types of weather in one day so pack a good selection of warm and light clothing which you can layer up – even in summer. I’ve included a sustainable packing list below which covers all your New Zealand essentials. You’ll need to add your own clothes and toiletries but if you find it useful you can print it out. If you want a more in-depth sustainable packing list you can get a free download when you subscribe to my newsletter!

Save it for later!

WiFi in New Zealand

WiFi is a bit hit and miss in some areas of New Zealand and that includes hostels. Most hostels do have WiFi but if you want the luxury of accessing it in your room then you will need to pay for it. 

Whatever your style, staying connected is important if you’re a solo traveller. It’s good for safety, navigating, itinerary planning and keeping in touch with friends and family among other things. I recommend buying a travel SIM card when you arrive in New Zealand because then you’re in control. 

It’s worth noting that in some areas, not even a SIM card can save you if there isn’t any mobile reception. In places like these, all you can do is take the rare opportunity to connect with the world around you – and come to terms with your very real social media addiction. 

Travel SIM cards with a range of plans can be picked up from airports, supermarkets, hostels and mobile network companies like Vodafone, Spark and 2degrees. All you need is an unlocked phone and you’re set. Investing in a SIM card is one of my top New Zealand travel tips for solo travellers. 

A brief guide to Maori culture 

Maori are the indigenous people of New Zealand, or as they call it Aotearoa – land of the long white cloud. It’s believed that they descended from Eastern Polynesians in the South Pacific who settled in New Zealand around 1280. 

In 1840 the Treaty of Waitangi was signed, signifying unity between the European settlers and the Maori people. Both William Hobson, New Zealand’s first governor and more than 500 Maori chiefs signed it. Sadly, this didn’t bring about peace as the Maori were under pressure to sell their land to European settlers. In the 1860s war broke out on the North Island between the Maori people and the settlers and much of their land was confiscated.

Today, there are about 775,836 people identifying as Maori in New Zealand. Here are some more quick facts: 

• Maori greet each other by pressing the nose and the forehead together. 
• The Haka is not just a war chant. There’s a Haka for different occasions, including funerals and celebrations. 
• Each Maori tattoo is unique. Known as ‘ta moko’, the traditional art of tattooing is used to showcase a person’s genealogy and social status. 
• Hangi is a traditional Maori dish that is slow-cooked underground. 
• Before European settlers arrived, there was no written language. Instead, history was passed down orally or depicted in carvings. 

Phrases from the Maori language (Te Reo)  

Te Reo is the official language of New Zealand, alongside English and New Zealand Sign Language. Here are some helpful Te Reo phrases: 

Travelling solo in New Zealand: Taking photos

New Zealand has breathtakingly beautiful scenery around every corner and it never gets dull. A good camera is definitely a travel essential for this destination. Naturally, it can be tricky taking pictures of yourself if you’re travelling solo in New Zealand. If you’re constantly the one behind the lens then your photos will look great but they will also lack the personal touch. It could be anyone’s holiday. 

One of my top New Zealand solo travel tips is, get yourself a selfie, a tripod or even do it the old-school way and ask someone to take a photo of you. You might feel a bit awkward at first but it will be worth it for the memories. 

Planning a solo trip to New Zealand? Need some advice? Let me know in the comments or drop me an email!

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Francesca brooking.

Francesca Brooking is the Founder of Little Lost Travel. A travel expert with a passion for the planet, Francesca is on a mission to help you travel well. From Costa Rica to Jordan, she's travelled all over the world. When she's not off on an adventure, she's reviewing sustainable travel products and writing travel guides.

32 Comments

Did u visit both islands during ur trip?

Yes I did ☺️

Which town left the deepest impression? For me, it was Rotorua. https://wp.me/p1JnVX-lW

Loved Rotorua and exploring the redwood forest! I loved Wellington too

Nice post. Glad you enjoy NZ – it is my home country:) Unfortunately I am not agree with no. 4. The Maori performance is very over rated and it is performance is design special for tourist only and not authentic.

Oh really? Ah well it was nice all the same

Yes, but I moved out since 2010. Look forward to go back again. I was there a couple years back to visit a friends and relatives and it was such a wonderfull feeling to be able to see the beautiful nature. I love to see those pictures:)

I miss New Zealand. It’s such a beautiful country. Love your guide.

Thank you! Me too, so much!

This post has me itching to go back to New Zealand! I only spent a week there and that’s definitely not enough time.

Definitely an excellent reason to go back and see more of it. There’s so much that I missed and I was there for about 2 months!

New Zealand is one of my dream destinations. Hoping to go there with my partner to do a couple weeks road tripping! Thanks for this detailed guide, pinning it for when we finally can do our NZ trip.

Amazing, thank you! New Zealand is perfect for road tripping so you’re going to have so much fun!

Great post! Very informative. I’d like to visit New Zealand in the future.

Thank you! I can’t recommend it enough!

I loved NZ and have been meaning to go back for ages. Thanks for this comprehensive guide, so many amazing places here!! I can’t wait to go back and have pinned this to help me plan the return visit 🙂

This is such a great guide! I’ve never been to New Zealand but it’s very high on my list! I’d love to try the bungee jumping and skydiving whenever I get the chance to go 😁

Thank you! I definitely recommend it, there’s so much fun stuff you can do!

I absolutely love New Zealand! Even though it’s expensive, most of the nature hikes are free. We rented a van in Christchurch with Escape Rentals and their customer service was phenomenal I’ll definitely recommend (It’s the ugly vans full of grafitti). It’s great thorough guide you’ve made 🙂 Thanks!

Thank you! Wow, that sounds absolutely lovely. I also did a lot of hikes there but I would love to go back and do Roy’s Peak.

New Zealand is such a beautiful country. Loved your pictures and the tips!!

Thank you! New Zealand is stunning!

Such an informative post for visiting New Zealand. It has been on my list for awhile. Pinning so I have this guide for when I go. Loved the pictures!

Thank you! It’s definitely worth a visit!

Fantastic post! I honestly thing NZ is one of the most fun places we have ever visited with all those epic mountain views, fantastic (well signed) hikes and really cool wildlife. This post bring up soooo many happy memories!!

Thank you! It’s such a wonderful and friendly place and the views are phenomenal wherever you go.

Great post! I’d love to visit New Zealand one day, but flights are always expensive to get there from the states. One day!

Thank you! They really are and it’s a mission to get to. It’s definitely worth it though and you’ve got Australia and the South Pacific to explore there too!

I’m from New Zealand and can definitely agree with everything you’ve mentioned in this amazing post! It is such an amazing country to travel around and is so safe for solo travellers! You are so right with it being expensive too haha! Such a great read!

Thank you! That means a lot coming from a local 🙂 It’s not the cheapest destination but luckily, it wasn’t too much of a shock for me after living in London!

I have never traveled solo and also never been to New Zealand. So your tips are very helpful in traveling solo. Also New Zealand is a beautiful and safe country, so we can think of solo traveling here.

New Zealand is such a great destination for first-time solo travellers – it was the first place I travelled solo properly!

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Hello, I’m Francesca

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Last Updated on 30/12/2023

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New Zealand , Solo Travel

Solo travel in new zealand: a complete guide (and honest thoughts).

New Zealand is a fantastic destination for solo travellers. Full of breathtaking natural beauty, once-in-a-lifetime experiences, and unique wildlife found nowhere else on earth, New Zealand is an amazing place for a solo trip.

I spent four months solo travelling in New Zealand. It’s become one of my favourite countries and holds a special place in my heart. In this post, I’ve shared all you need to know about solo travel in New Zealand. I’ve also included my honest thoughts on whether New Zealand is a good place for a solo trip.

Table of Contents

Is New Zealand safe for solo travel?

When it comes to solo travel, it doesn’t get much safer than New Zealand. According to the 2023 Global Peace Index, New Zealand is the fourth most peaceful country in the entire world (after Iceland, Denmark, and Ireland). With friendly locals and a low crime rate, New Zealand is a great option when it comes to solo travel and solo female travel.

I spent six months in New Zealand. Four of these months were spent solo travelling, including two solo campervan trips . I never once encountered any issues. That’s not to say crime doesn’t exist in New Zealand, petty crimes such as theft are common in and around the larger cities such as Auckland. But overall, New Zealand is a very safe country for solo travel and one of the safest countries in the world.

Best time to visit New Zealand as a solo traveller

New Zealand is a year-round destination, but different seasons certainly have their benefits depending on what you want to see and do. From a weather perspective, New Zealand has four seasons: spring, summer, autumn, and winter. Being in the Southern Hemisphere, the seasons are the opposite of what most people are used to. For example, December to March is New Zealand’s summer. The months of June, July and August are New Zealand’s winter months.

If you’re visiting New Zealand as a solo traveller, here are some things to consider when it comes to the best time of year to visit.

The summer months are the peak season in New Zealand. The lupins bloom, the days are long, and most activities are operational. Summer in New Zealand is a busy period which makes it a great time to meet other travellers.

However, if you visit New Zealand in the summer, both accommodation and activities will be a lot more expensive. It’s also worth noting that you’ll have little flexibility in the summer. Accommodation and activities need to be booked well in advance. If you want to have a fully flexible itinerary, the summer might not be the best time.

On the other hand, winter in New Zealand is the quietest time to visit (Queenstown aside). You’ll be able to be much more flexible with your itinerary. New Zealand in winter is a stunning time. The snow-capped mountains of the Southern Alps are truly beautiful.

However, the winter season in New Zealand comes with its challenges. Firstly, the snow on the South Island may limit some activities, including hiking. It also means driving conditions can be difficult.

Queenstown in winter is particularly busy because of the ski season, so be sure to book anything there in advance.

The shoulder seasons

Spring and autumn are the shoulder seasons in New Zealand. Think April, May and June and September & October. This is arguably one of the best times to visit New Zealand. Temperatures aren’t too extreme, and accommodation is slightly cheaper than the peak season.

As a solo traveller, you might find the shoulder season a little harder to meet people. But that’s not to say hostels will be empty by any means.

How to get around New Zealand as a solo traveller

One of the biggest challenges with solo travel in New Zealand is transport. Getting around New Zealand alone can be expensive and sometimes challenging. New Zealand is a vast country with limited public transport options.

Here are some options for getting around New Zealand as a solo traveller. If you’re not planning to rent your own vehicle, read my guide on how to get around New Zealand without a car .

By hiring a car or campervan

The best way to get around New Zealand is by rental car or campervan . New Zealand is a large country and while the major towns and cities are well-connected, you often need a car once you get there to see the attractions (especially if you want to hike).

Hiring a car also means you can take the scenic route between attractions. Many of the buses stick to the main roads. If you opt to hire a campervan in New Zealand, make sure it’s self-contained . This means you can freedom camp in New Zealand and save money on accommodation.

The downside to hiring a car or campervan alone in New Zealand is the cost. It’s a very expensive option, especially when you add in the cost of fuel. New Zealand is also a big country and there are some long drives involved. Doing this by yourself can be very tiring. I spent a week driving from Queenstown to Auckland as part of a relocation deal. It felt very lonely at times.

Read next: Planning a solo road trip in New Zealand? Here are 10 helpful tips

If hiring a car is too expensive or not something you want to do, another good option to get around New Zealand is to use the bus.

InterCity is the main bus network in New Zealand and connects most of the main cities and towns. I’ve spoken more about InterCity in my guide to getting around New Zealand without a car .

There are several other ways to get around New Zealand without a car. This includes the famous Kiwi Experience and domestic flights.

I’ve often seen people ask if hitchhiking is safe in New Zealand. Hitchhiking is perfectly legal in New Zealand (unlike Australia) and it’s a common sight around the country. It’s not something I would personally do as a solo traveller, but I’ll leave that up to you.

Group tours in New Zealand for solo travellers

If you’re nervous about solo travel in New Zealand, consider looking at a group tour. Group tours are a fantastic way to see the highlights of a country in a short amount of time. They’re a popular option for first-time solo travellers as everything is organised for you.

There are several small group tours in New Zealand . This includes tours from G Adventures and Intro Travel . The Kiwi Experience also have pre-organised group tours.

The cost of most group tours includes your transportation, accommodation, and some activities. Many activities such as sky diving or bungy jumping are an extra cost.

How long to spend in New Zealand

This is a really difficult question to answer. I spent six months in New Zealand with a goal to explore every corner of the country, but I still feel like there is so much more to see. It would be easy to spend just a few days exploring one of the cities, and it would also be easy to spend an entire year travelling around the country.

To see the best of both the North and South Islands, you need to allow at least four weeks. This would allow ten days to see the North Island and the rest of the time in the South Island. In an ideal world, I’d suggest at least two months in New Zealand.

If you’re tight on budget and time, two weeks in New Zealand is a sufficient amount of time to see the highlights of the North Island and the Queenstown area. For example, you could spend five days in Auckland and do some day trips from there. Then, head to Queenstown and explore the Southern Alps.

Pros of solo travel in New Zealand

I spent four months travelling solo in New Zealand. I had the absolute time of my life. It is a great way to experience the ‘Land of the Long White Cloud’.

Here are some advantages of solo travel in New Zealand.

Full flexibility

Travelling solo in New Zealand allows you to have full flexibility of your schedule. You get to decide what you want to do and don’t need to worry about others. If you change your mind about an activity, it doesn’t matter.

New Zealand is a large and diverse country. There are many natural wonders, incredible hiking trails , adrenaline-fuelled activities and cultural attractions too. By travelling solo, you can pick and choose to do what you want to do and when you want to do it.

Meet new friends

Solo travel in New Zealand is a fantastic way to meet new friends. The hostels in New Zealand are very social (especially in the likes of Queenstown). I met many lifelong friends during my six months in New Zealand. When you travel with a friend, there’s not always a need to be social. 

Stick to your budget

In my opinion, one of the biggest advantages of solo travel is being able to stick to your budget. We all travel with different budgets, and that doesn’t always match the person you’re travelling with. Solo travel in New Zealand allows you to dictate your budget and stick to it. Want a bit of luxury? Great, book a hotel. Want to budget and stay in a dorm room? You can do that too. You have complete control of your spending.

Travel how you like

Travelling solo in New Zealand means you have complete control over how you travel. You can hire a car if your budget allows, hire a campervan, use the bus, catch a flight or join a group tour. It’s entirely your trip and you don’t need to compromise for anyone.

Read next: 10 Advantages of Solo Travel from a Solo Traveller

Cons of solo travel in New Zealand

While there are several advantages of solo travel in New Zealand, there are also some disadvantages. New Zealand is an epic destination for solo travel, but it’s not perfect by any means.

It’s expensive

It’s no secret that New Zealand is a very expensive country. Unfortunately, travelling solo can make this worse. I could only spend two months in a campervan as I was with a friend. There’s no way I would have been able to afford it without sharing the cost. Travelling with a friend means you can save money on transport, including petrol. It also means you can sometimes save money on food and accommodation depending on what you do.

Hiking alone

New Zealand is a haven for hiking lovers with some of the best hiking trails in the entire world. While hiking solo is something I encourage, it can be nerve-wracking at times. There are several hikes I avoided in New Zealand as I didn’t feel confident doing them by myself. This was because of large scree fields, avalanche risks and lack of phone signal.

Of course, this is a completely personal decision. We all have different confidence levels for solo travel and hiking alone.

Read next: planning to hike alone? Read my guide for solo hikes .

Backpacker scene

New Zealand doesn’t have the biggest backpacking scene. Sure, all the hostels I stayed in were friendly and social, but New Zealand isn’t exactly full to the brim with backpackers.

Away from the big towns such as Queenstown and Auckland, the hostels are a little on the quieter side. You may find there is only one hostel in a town and people tend to only stay for one or two nights. This can sometimes feel a little isolating and frustrating. You meet so many people but you are all going in different directions.

It can be lonely

Solo travel in New Zealand can feel a little lonely at times. While it’s easy to meet others, I found that everyone was on such a different schedule or itinerary that it was hard to stick together (compared to that of Southeast Asia). Plus, if you’re hiring a car or campervan, there will be some very long drives and doing this by yourself can be lonely.

Best places in New Zealand for solo travellers

Here are some of the best destinations for solo travellers in New Zealand. This is not a comprehensive list of everywhere to visit, but some of the best spots for those travelling solo in New Zealand.

Read next: Check out the 30 best places to visit in New Zealand’s South Island .

Auckland is the largest city in New Zealand. It’s also where the country’s main international airport is and a popular start or end point for a trip. You’ll find many other solo travellers beginning their adventure here. While in New Zealand, don’t miss a visit to the stunning Waiheke Island where you can relax on the beach or go wine tasting.

One of the best hostels in Auckland is Lylo . This modern hostel has a selection of dorm rooms with pods offering plenty of privacy. There are also private rooms, a social (and cheap) bar plus a chill-out area. It’s one of my absolute favourite hostels I’ve ever stayed in.

Taupo is a beautiful town in the heart of the North Island. It’s a very popular spot for backpackers and solo travellers with a lively nightlife and plenty of things to do . This includes visiting the famous Huka Falls and doing a sky dive over Lake Taupo , New Zealand’s largest lake.

Taupo is also the gateway to Tongariro National Park, home to the famous Tongariro Crossing . This is an absolute must-do while in New Zealand. It’s been voted the best day hike in the world and for excellent reason. The incredible hike takes you past other-worldly landscapes, including emerald lakes and volcanic craters. There’s nowhere else like it in New Zealand.

The best hostel in Taupo is Finlay Jack’s YHA . It’s a social spot with everything you need.

Queenstown is one of the best places to visit in New Zealand for solo travellers. Many people in New Zealand on the working holiday visa base themselves in Queenstown. There are several great hostels which make it very easy for solo travellers to meet others.

Aside from its beautiful setting, Queenstown is known as the adventure of the world. It’s a good place to tick off many bucket list activities such as sky diving, bungy jumping or a trip to Milford Sound (the Eighth Wonder of the World).

There are several good hostels in Queenstown. This includes Nomad’s Hostel and Black Sheep .

Wanaka is a great place to experience the beauty of the Southern Alps without the chaos of Queenstown. Known as ‘Queenstown’s little sister’, the beautiful town of Wanaka lies on the shores of Lake Wanaka. It’s surrounded by incredible mountains and is one of the most beautiful places in New Zealand.

The town itself is a fantastic spot for solo travel in New Zealand. It’s lively with plenty of things to do, but isn’t too chaotic. It’s the perfect spot to relax a little. While in Wanaka, consider hiking the famous Roys Peak , home to *that* famous viewpoint. If you want to avoid the busy trails of Roys Peak, consider the magnificent Isthmus Peak (which I prefer to Roys Peak).

One of the best hostels in Wanaka is the YHA . It’s a little outdated, but a social spot. There’s a courtyard just down the road with some delicious food stalls.

Christchurch

Christchurch is the biggest city on the South Island. Many visitors use this as a start or end point for their South Island trip without spending much time there. However, I loved Christchurch. It’s a great spot for solo travellers with lots of lively bars and a great food scene.

While in Christchurch, I’d recommend a visit to the International Antarctic Centre near the airport.

My favourite hostel in Christchurch is Hotel Give . If you want to stay near the airport, consider Lylo Christchurch .

Lake Tekapo

A visit to Lake Tekapo is a must on any solo trip to New Zealand. Granted, it’s not the liveliest of spots, but it is truly stunning. Lake Tekapo is surrounded by incredible mountains. It boasts magnificent natural beauty and is home to the famous Tekapo Hot Springs, the perfect place to relax.

Tekapo lies in the Makenzie Dark Sky Reserve and one of the best things to do in Tekapo is to go stargazing. You can opt to join a tour or simply relax by the lake and stare at the stars.

While in the Tekapo area, don’t miss a visit to Mount Cook National Park , home to New Zealand’s tallest mountain. It’s an area of true beauty with some great hiking opportunities, including the famous Hooker Valley Track . The trail takes hikers through the valley and past snow-capped mountains, blue lakes and across swing bridges with incredible views of Mt Cook.

Check out my accommodation and camping guide for Tekapo to discover the best places to stay.

Other areas to visit

New Zealand is filled to the brim with epic destinations. The ones mentioned above are especially good for solo travel in New Zealand, but there are many more well worth visiting if you have enough time.

Here are a few of my personal favourites.

• Bay of Islands : this is a fantastic spot for relaxing on the beach and seeing a different side of New Zealand. Think golden beaches and crystal-clear waters.
• The West Coast : the South Island’s West Coast is like nowhere else I’ve ever visited. This stunning, almost Jurassic-like coastline is filled with incredible viewpoints, glaciers, and rainforests. It’s also where you need to go to visit the famous Franz Josef Glacier.
• Coromandel Peninsula: located on the North Island of New Zealand, the Coromandel is a place of natural beauty. With endless rainforests and mountains, it has some great hiking trails, including one of my favourites – The Pinnacles Hike . The Coromandel is also home to the famous hot water beach.

• Kaikoura : this sleepy fishing town on the South Island is the place to be to experience some of New Zealand’s best marine life. You can swim with wild dolphins , see wild seals and take a whale watching flight . Kaikoura is truly a magnificent place. 
• Stewart Island : this remote island off the south coast is a haven for adventure and wildlife lovers. It offers an authentic ‘island life’ experience and is a great spot to see wild kiwis (and go shark cage diving) !

Tips for solo travel in New Zealand

Here are a few tips to help you with your solo trip to New Zealand.

Download Google maps

New Zealand is a large country and with so many mountains, it doesn’t have the strongest infrastructure. This means you can go for long periods without any phone signal whatsoever.

If you’re travelling solo in New Zealand, it’s a good idea to use Google Maps to download a map of the country offline. This means you can get directions without any service.

Stay in hostels

Staying in hostels is a great way to meet new people and get advice. The good news is that hostels are a common feature in New Zealand and can be found in most towns. If staying in a hostel dorm room isn’t for you, most of the hostels also have private room options.

Speak to the locals

New Zealanders are very helpful and friendly. They’re proud of their country and want to help others experience the best of it. Don’t be afraid to ask for help or advice.

Facebook groups

There are several fantastic Facebook Groups about travelling to New Zealand. If you’re a solo traveller, they’re a good way to meet people and ask for advice. One of my personal favourites is NZ Travel Tips .

Travel Insurance

Make sure you have travel insurance before visiting New Zealand. If you’re a Brit, you’ll get reciprocal health care in New Zealand. However, this won’t cover everything and it’s still important to make sure you’re covered for all circumstances. My personal favourite Travel Insurance is True Traveller.

My honest thoughts: is New Zealand a good destination for solo travel?

New Zealand is a great destination for solo travellers. It’s certainly not the cheapest country on the planet, but it’s easy to meet people and is well set up for solo travel. 

Due to how expensive the country is, I wouldn’t necessarily recommend it for budget backpackers, especially if you want to go beyond the towns. Budget aside, New Zealand is a fantastic place to solo travel. The natural beauty of this country is on a whole other level. With snow-capped mountains, incredible lakes, wild coastlines, dramatic volcanoes and lush rainforests, New Zealand has a bit of everything (even sand dunes).

It’s worth noting that New Zealand is a vast country. Some of the smaller towns can be a little on the quieter side when it comes to meeting others. Having said that, I do think New Zealand is a great place for solo travel (and I’ve travelled solo to over 30 countries).

If you’re considering a solo trip to New Zealand, I really could not recommend it enough. The six months I spent in New Zealand changed my life.

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New Zealand Ultimate

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New Zealand Solo Travel Tours

Discover New Zealand on this deluxe tour of the stunning South Island of New Zealand all in the company of like-minded solo travellers.

This trip is for the discerning traveller who appreciates the highest quality. Starting from Christchurch, you will travel on the Ultimate Coach, a full sized coach with a luxury fit out for a maximum of 20 travellers. This experience will redefine your opinion of a coach holiday.

Plus you will be pampered with premium accommodation and indulge in fabulous cuisine complemented with New Zealand’s highly distinctive wines across your journey of the South Island.

• Ages: best suited 55 years+
• Duration: 11 Days
• Status: Early bird offer
• Region: Oceania
• Destinations: New Zealand
• Travel Style: Discovery, Solo Luxe
• Accommodation: Quality hotels
• Prices from: AUD$8579 with own room
• Transport: Private coach, Train
• Pace: 2 Click for more info about the Pace
• Traveller Reviews: 21 Reviews READ THEM >
• Max Group Size: 20
• Trip Code: CurrentPage.holidayTripCode

'great scenery, company, and lots of fun, over too quick'

'My South Island adventure exceeded my expectations of New Zealand. Just go! I'll be back to enjoy the cooler weather away from Brissy. Unforgettable scenery and just a short flight away. It ticks all the boxes.'

ACCOMMODATION & MEALS

• 10 nights accommodation
• 10 cooked breakfasts
• 8 sumptuous dinners including Complimentary pre-dinner drink at the Welcome Dinner and 2 specialty dinners
• 1 picnic lunch: Milford Sound Nature Cruise
• 1 Ultimate High Tea: Larnach Castle
• Enjoy Wine Time (discounted drinks)

Dinner on Day 1 not included for anyone arriving later than 8pm.  

SIGHTSEEING & GUIDES

• Professional Coach Captain All sightseeing and prepaid attractions including;
• International Antarctic Centre
• TranzAlpine Rail Journey
• Cruise Lake Wakatipu on the TSS Earnslaw
• Lakes District Museum
• Milford Sound Nature Cruise and Lunch
• Larnach Castle*
• City sights tour of Christchurch and Dunedin
• Personalised Meet and Greet on arrival
• 20 Business Class seats on a full-size coach; 2 door access; dedicated seat side storage with tray table; cup holder
• Daily Wi-Fi allowance onboard Coach
• Return airport transfers in New Zealand
• 1 rail journey

ADDITIONAL SERVICES

• Deluxe documentation pack
• Extensive optional tours programme
• Hotel porterage
• Small group, not more than 20 travellers Travel insurance is a mandatory requirement for joining this tour and is in addition to the package price.

Not included:  

• Airfares (unless requested)
• Travel insurance
• Excess baggage
• Visa fees if applicable
• Any tips or porterage at airports, hotels, drivers & local staff
• Meals and beverages not specified on itinerary
• Items of a personal nature such as laundry & medical expenses
• Incidental expenses such as taxi fares, telecommunications

Departure Dates for this tour

Prepaid attractions.

*Guided tour.

PRE TOUR STAY Consider arriving a day before the tour starting date.   The cost of the additional night/s of stay applies. If you arrive after 8PM on first day of the tour dinner is not included. Ask our travel team about this option, and the additional costs.

Itineraries may be subject to change, due to circumstances outside of our control. If there is any itinerary change prior to departure of significance we aim to inform you prior to travel.  Itinerary changes while on tour will be informed by your tour leader/guide while on tour. 

Arrive Christchurch

On arrival into Christchurch you will be met and transferred to your hotel. This evening, meet your travelling companions over a complimentary pre-dinner drink.

Meals: Dinner

Christchurch

This morning visit the International Antarctic Centre, designed to provide an informative account of life in Antarctica. Feel the chill of the Antarctic storm room, take a ride on the Hagglund all-terrain vehicle, see the little blue penguins and be astonished within the immersive 4D theatre. This is followed by a city tour of Christchurch. The remainder of the afternoon and evening is at leisure to explore further. 

Meals: Breakfast

Christchurch - Arthur’s Pass - Franz Josef

This morning board the TranzAlpine, renowned as one of the great train journeys of the world. Travel over massive viaducts, river valleys and spectacular gorges as you ascend to Arthur’s Pass located in the centre of the Southern Alps. Board your Ultimate Coach and travel to Hokitika, famous for its Greenstone before continuing to the township of Franz Josef where time is available to experience a scenic flight (optional, weather permitting) over the spectacular glaciers.

Meals: Breakfast, Dinner

Franz Josef - Queenstown

See the snow-capped peaks of the Southern Alps as you travel south along the West Coast. Continue via the Haast Pass, an area of stunning beauty before arriving into picturesque Queenstown, a year-round resort situated on the shores of magical Lake Wakatipu. This evening is free and you may choose to dine out at one of the many fine restaurants.

Queenstown (Free Day)

Today is a free day with plenty of optional activities to choose from. You may wish to enjoy the thrill of a jet boat ride, a heritage tour of the scenic Skippers Canyon or to get up close to a Kiwi bird. This evening board the vintage steamship TSS Earnslaw and cruise across Lake Wakatipu to Walter Peak Station. Sit back, relax and enjoy a delicious gourmet barbecue dinner featuring a menu of seasonal, fresh and locally sourced food at the Colonel’s Homestead. After dinner enjoy a short farm tour then reboard the TSS Earnslaw for a sing along by the piano as you cruise back to Queenstown. 

Meals: Breakfast, Specialty Dinner

Queenstown - Te Anau

Enjoy a leisurely start this morning before travelling to Arrowtown, an old gold mining village where you visit the Lakes District Museum. This innovative museum is heavily involved in the protection of the historic buildings scattered around town. Continue to Te Anau, the gateway to Fiordland. Today you may like to visit the Te Anau Glowworm Caves (optional). 

Te Anau - Milford Sound - Te Anau

Depart Te Anau for a fascinating drive to Milford Sound where you board your launch for a nature cruise on this magnificent fiord. See the spectacular Bowen Falls and towering Mitre Peak as you enjoy a picnic lunch onboard. This afternoon return to Te Anau where some free time is available. You may like to visit the Fiordland Cinema, specially constructed to screen the locally filmed movie Ata Whenua - Shadowland which will take you on an unforgettable journey (optional). 

Meals: Breakfast, Lunch, Dinner

Te Anau - Dunedin

Travel via Gore and Balclutha to Dunedin known as the ‘Edinburgh of the South’. Enjoy a city tour followed by some free time to explore at leisure. Optional activities include a tour of the Speight’s Brewery, which produces New Zealand’s most popular beer, see wildlife in their natural habitat or take a tour of Olveston Historic Home, containing many treasures of a bygone era.

Meals: Breakfast, Dinner 

Dunedin - Mt Cook

Travel along the Otago Peninsula to Larnach Castle, hear the tragic and scandalous stories on a guided tour. There is time to wander around this Garden of International Significance followed by an Ultimate High Tea served in the Grand Ballroom. Farewell Dunedin and travel to Oamaru famous for its limestone. Follow the Waitaki River and see Lake Benmore as you travel to Mt Cook.

Mt Cook - Christchurch

This morning marvel at Mt Cook, New Zealand’s highest peak. The opportunity is available to enjoy a scenic flight (optional, weather permitting) over the Southern Alps. Continue to Lake Tekapo and view the brilliant turquoise water, the Church of the Good Shepherd and the Sheep Dog Statue before arriving into Christchurch for an introductory city sights tour. This evening enjoy a farewell dinner including selected beverages with your new found friends. 

Depart Christchurch

Time to say goodbye. You will be transferred to the airport for your flight home after a memorable New Zealand holiday. 

Solos Only This tour is operated by Grand Pacific Tours. Book with Encounter Travel for your Return Traveller Reward (conditions apply) or earn your status as a Return Traveller for future saving

ACCOMMODATION

Hotels may be subject to change, due to circumstances outside of our control. Should this occur, a hotel of a similar standard will be provided.

Sudima Christchurch City

Distinction Te Anau Hotel & Villas

Millennium Hotel Queenstown

HOTEL DESCRIPTIONS

SUDIMA CHRISTCHURCH CITY This new 5 star boutique hotel is ideally located on Victoria Street amidst an array of cafes, restaurants and bars, and is only a martini olive pips’ throw from beautiful Hagley Park and Christchurch’s CBD. Experience the ‘garden city’ in style with Sudima Christchurch City.

TE WAIONUI FOREST RETREAT, FRANZ JOSEF GLACIER A haven from the city rush, a foray into New Zealand’s pristine wilderness – Te Waonui Forest Retreat is truly a place to relax and refresh. Every aspect of the 5 star Qualmark rated Te Waonui Forest Retreat has been crafted to an impeccable standard. A truly innovative retreat, Te Waonui Forest Retreat raises the bar in unique  luxury hotel accommodation in New Zealand. 

MILLENNIUM HOTEL, QUEENSTOWN This welcoming Queenstown hotel captures the essence of a truly unique region and is perfect for either an international conference venue or as a restful haven from the rigours of Queenstown's many outdoor adventure pursuits.

DISTINCTION TE ANAU HOTEL & VILLAS Escape into serene surroundings of Distinction Luxmore Hotel, Lake Te Anau before heading out to explore the world famous beauty of Fiordland including Milford Sound and Doubtful Sound. A range of modern accommodation options, 2 on-site restaurants , FREE unlimited WiFi and excellent standard of service . WiFi: Free

DISTINCTION HOTEL, DUNEDIN The Distinction Hotels Group has transformed the 1937 former Chief Post Office in Dunedin into an elegant 4 1/2 star luxury hotel, located in the rejuvenated and vibrant exchange area in the heart of the city. The hotel consists of 121 elegant suites and studio rooms, Parcels Restaurant, Post Bar and an on-site gym. FREE high speed WiFi is available to all hotel guests with no time limits or data cap.

THE HERMITAGE, MT COOK Nestled in the beautiful Aoraki/Mt Cook National Park . Recognised as part of the Te Wahipounamu UNESCO World Heritage Area, the National Park is a breath-taking environment of glaciers, terminal lakes, turbulent rivers and Australasia's tallest peak, the mighty Aoraki Mt Cook soaring above at 3,724 metres. The iconic Hermitage Hotel is home to a selection of restaurants and bars as well as a range of activities to entertain and delight.

Note: Some twin share rooms may have single beds.

Hotel descriptions are taken from the hotel website and edited to suit our page.

GETTING THERE

Starts In:       Christchurch, New Zealand Ends In:  Christchurch, New Zealand 

You must hold a valid passport with a minimum of six 6 months validity from your return date to your home country.  A visa is not required for Australian passport holders. 

AIRFARES When the tour and airfare package ex Australia is selected, the carrier is mostly commonly Air New Zealand.  You may request another carrier (a surcharge may apply).

A flight itinerary is provided with your booking confirmation. You are required to check the itinerary and confirm in writing that the detail are correct, including that your reservation is in your name as per your passport, prior to ticket issue.  Any error on your part will incur ticket amendment fees.

AIRPORT TO HOTEL TRANSFERS Airport to hotel transfers on arrival and departure in New Zealand are included as part of the tour package and also if you arrive pre tour or extend your stay at the group hotel, booked as part of your package.

FLIGHT ITINERARY The flight itinerary is provided with your quote.

TRANSFERS Arrival and departure airport transfers are provided for nominated tour flight, booked with us as part of your package. 

Read on for other key trip information that you should know before you decide on joining the group. TRIP AVAILABILITY If this trip seems right for you then we encourage you to book early and secure your place with a deposit.  This is generally a very popular tour and can sell out well in advance of the booking close date. Also, many services on this tour must be booked well in advance, such as the TranzAlpine train journey. To ensure your place, please check trip availability at your earliest convenience

FELLOW TRAVELLERS   You will enjoy this group experience with a maximum of 20 travellers. This is a Solos Only tour. You are welcome to join with a friend, but couples do not join this tour. This tour is more popular with travellers aged 55 + and for those who prefer a low impact itinerary.

TRANSPORT Travel is on the Ultimate Coach, with Grand Pacific Tours.

For the discerning traveller who appreciates the highest quality. Limited to only 20 travellers, you will travel on the Ultimate Coach, a vehicle designed especially by our tour operator, Grand Pacific Tours.

THE PACE  [2 out of 5] An easy pace tour or mix of easy paced with some more moderately paced touring. This pace requires at least average fitness levels. See TRAVEL FITNESS . 

All travellers should have a good level of fitness and health to cope with full days of travel which may include walking and climbing stairs. We recommend travellers visit their doctor and dentist before travelling. To ensure you see the best New Zealand has to offer, most touring days depart following breakfast and arrive at the new destination just prior to dinner.

Please ensure you feel comfortable with this level of fitness before making a booking.

ABOUT THE MEALS   It’s regular that our trips include welcome dinners and farewell dinners for our groups. In addition, we include other group dining experiences to ensure that everyone can enjoy the benefit of travelling and dining as a group.  There’s nothing better than to share a meal with new friends and discuss the day’s adventures.

Meals include:

• 8 sumptuous dinners including 2 specialty dinners: Walter Peak Homestead, Queenstown; Farewell Dinner, selected beverages, Christchurch
• 1 picnic lunch
• 1 delicious Ultimate High Tea: Larnach Castle 

Note : Dinner on Day 1 not included for anyone arriving later than 8pm.

Please be sure to advise us at the time of booking of any special dietary requirements. We always do our best to accommodate special diet needs and in most cases, special dietary needs can be met. However, in some destinations the variety of choice for certain special diets may be limited. If you are concerned please check with us before you book.

COACH CAPTAIN This is a private group tour with one driver-guide, leading the group. The trip suits an independent style traveller, content with travelling without the additional services of a tour escort.  Your coach captain escort is there to assist with group arrangements and to act as the liaison for all tour services.

THE ULTIMATE COACH Be dazzled by the purpose-built Ultimate Coach featuring 20 luxury leather seats, panoramic viewing and a level of comfort unparalleled by any other vehicle. The design is state-of-the art and complete with extensive onboard features and the latest finishes and technology including:

• 20 luxury leather fully reclining seats with adjustable headrest and calf support
• Panoramic viewing, air conditioning and seat belts and onboard restroom
• Wood grain timber tray table with built-in cup holder
• Seat side personal storage providing easy access to your travel bag
• Personal audio control unit with multiple music channels and a complimentary set of headphones
• Stylish centre galley area equipped with refrigerated drinking fountain and fridge units
• Complimentary daily onboard Wi-Fi allowance and USB port for charging devices
• Access to daily newspapers and range of glossy magazines.

For the enjoyment and fairness of all travellers, a daily seat rotation system is implement which all travellers must participate in as a condition of booking. There is no exception to this policy and special consideration to an individual’s specific needs cannot be accommodated. The coach seat plan is displayed inside the coach for your reference.

LUGGAGE INFORMATION AND RESTRICTIONS Luggage measuring (length + width + depth) no more than 150cm (59”). Ultimate Small Group Touring travellers may bring up to TWO suitcases if airline ticket permits. Weight limits also apply to luggage due to Occupational Health and Safety issues. The maximum suitcase weight allowed is 23kg (50lbs). If a traveller brings more than the allocated limit of luggage, any additional arrangements made to get their luggage to the final destination, will be at their own expense. Please be aware that oversized or overweight luggage may be refused to be carried by coach companies.

Each traveller is supplied with a Travel Bag for personal and small items which can be carried on the coach when travelling. The travel bag is designed to carry a maximum of 6kg (13lbs). Due to limited space on board the coach, please ensure carry-on bags are approximately (length + width + depth) 81cm (32”) with a maximum weight restriction of 6kg (13lbs). 

ABOUT MOBILE PHONE USE / INTERNET Wifi is readily available at most of the hotels.  Some hotels do charge for this service.

TRAVEL GUIDE QUICK FACTS Visit our  Travel Guide   page on our website for destination information.

MORE INFORMATION

• New Zealand Entry Info >
• NZ Airports >
• General Information >
• Other Price Information >
• About the Ultimate Coach >
• Optional Excursion >
• Personal Expenses >
• Custom Regulations >

TRAVELLER REVIEWS

'I have just returned from the New Zealand Bus Trip - it was a great holiday and travelled off the main highways all the time - it was the best way to see the country Maureen - 58 - Sydney'

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Home » Oceania » New Zealand » ULTIMATE Guide to Solo Travel in New Zealand | Destinations & Tips for 2024

ULTIMATE Guide to Solo Travel in New Zealand | Destinations & Tips for 2024

There are three factors to consider when traveling solo: safety, community, and convenience. Well, New Zealand offers all of the above. Not only is it one of the safest countries in the world, with friendly locals, but it’s also an absolute gem when it comes to natural beauty.

With beaches, volcanoes, and rolling countryside home to more sheep than humans, this island nation has it all. Not to mention, a fascinating culture and history unlike any other country.

Traveling alone is one of the most empowering things you can do for yourself. You know what they say, traveling is the only thing you can spend money on, to get richer …

That said, it can be overwhelming traveling solo in New Zealand, especially if it’s your first time in the country and you have no social links.

But don’t stress; this is where we come in. We’ve curated the ultimate guide to solo travel on the North and South Island, from creating the perfect itinerary to helping you connect with other travelers and locals along the way.

So, let’s take a look at some of the best New Zealand solo travel tips and tricks. Dust off your backpack, and let’s dive in:

5 Things to Do in New Zealand When Traveling Solo

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Spending time outdoors surrounded by nature is no doubt a favorite way to explore New Zealand . That said, there are plenty of things to do in this diverse country. From intense hikes to cultural immersions and dining out. 

Here are five things I highly recommend adding to your itinerary:

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1. Taste Some Local Wines on Waiheke Island

If you’re a fan of wine like me, you’ll likely know that New Zealand produces some of the world’s best small-batch wines. Most of the country’s vineyards and wineries are located on Waiheke Island, just off the coast of Auckland.

One of the best New Zealand solo travel activities is to dine with a glass of local vino. So, book yourself into a wine tasting and vineyard tour for a taste of the island’s famous Cab Sav, Merlot, Malbec, and Cab Franc grapes. You’ll thank me later.

2. Summit a Volcanic Peak on Rangitoto Island

If there is one thing every adventurer has to tick off their list while in New Zealand, it’s hiking a volcano. If you’re going to Auckland , Rangitoto Island (just off the coastline) is one of the most popular walks in the region, for good reason.

It’s not too strenuous, is easy to get to from the city, and offers breathtaking views of lava tunnels, caves, and the surrounding volcanic islands.

With its last eruption recorded over 550 years ago, the volcano is super safe to hike. That said, with past experiences, always make sure to do your own research and know the risks of a volcanic hike.

3. Witness the Magic of the Southern Lights in The Catlins

You’ve heard of the Northern Lights, but did you know that the Southern Hemisphere had its own equivalent? One of the most spectacular natural wonders to experience as a solo traveler in New Zealand has to be the Southern Lights or Aurora Australis .

The green and pink hue of dancing light occurs over the horizon at New Zealand’s southern tip. Most striking between March and September (the coldest months), The Catlins is one of the best viewing spots for the phenomena. 

4. Immerse Yourself in Maori Culture

A Marae is a traditional Maori meeting ground composed of a fenced-in complex of carved buildings belonging to a particular tribe or family. Today, the Marae is the center of the Maori community and daily life, where celebrations and gatherings take place. 

There are plenty of Maraes that welcome tourists and visitors to experience the culture’s authentic way of life, mostly on the North Island. You’ll need to be formally invited and welcomed onto a Marae before visiting. Of course, respect is expected.

A tour of a Maori Village is a great way to learn more about New Zealand’s culture, whilst supporting local businesses.

5. Dig Yourself a Homemade Spa at Hot Water Beach

One of the most interesting places on New Zealand’s North Island, Hot Water Beach, is as much a scenic wonderland as it is a unique experience. Fed by natural hot springs, the water under the sand bubbles up at low tide, allowing beachgoers to dig personal jacuzzis in the sand. 

With the cool water lapping against the warm sand, this otherworldly environment really is enough to boggle the mind!

We’ve tested countless backpacks over the years, but there’s one that has always been the best and remains the best buy for adventurers: the broke backpacker-approved Osprey Aether and Ariel series.

Want more deetz on why these packs are so  damn perfect? Then read our comprehensive review for the inside scoop!

Whether you stick to New Zealand’s major cities or are interested in hiking some of the country’s most highly acclaimed mountain peaks (pun intended), there is always an adventure to be had in this Pacific island country. 

Destined for hikers, shopaholics, and culture fans, here are five of the best New Zealand solo travel locations not to be missed:

A nightlife hotspot and foodie sanctuary, a visit to Queenstown is the South Island’s most recommended city for solo travelers. Nestled on the shores of Lake Wakatipu and surrounded by New Zealand’s Southern Alps, this town is thriving with nature, wildlife, and beautiful views. 

So much so, that it is even known as the Adventure Capital of New Zealand , with places to bungee jump, ski and snowboard, hike, and go boating, depending on the season. 

Especially friendly for solo adventurers, Queenstown has a warm and welcoming atmosphere. Approachable locals make it easy to strike up conversations and make new friends.   

Do yourself a favor and spend a day in the Fiordland National Park’s hiking trails and exploring Queenstown Hill. You’ll also want to experience the foodie scene here, tasting local wines and dining out solo, without feeling like a total weirdo.

The Flaming Kiwi Backpackers is a cozy hostel that will make you feel right at home in the city. It’s just a five-minute stroll from the town center and provides free bikes, frisbee golf discs, a BBQ area, and plenty of games and puzzles to keep you busy when the weather isn’t cooperating. Get it while it’s hot !

You just gotta visit Auckland . It’s like New Zealand’s answer to South Africa’s Cape Town. It’s beautiful, flooded with young locals and travelers, and has a buzzing city center with endless hidden gems to discover. If I had to describe this city in two words, it would be dynamic and colorful.

Firstly, it’s a cultural melting pot of New Zealanders, with residents and tourists from all over the world creating a super friendly vibe across town. Just what the New Zealand solo travel doctor ordered! 

Of course, the city is also famous for its landscapes and scenic beauty, offering endless beaches, parks, and even the iconic Rangitoto Island to explore. There aren’t too many cities in the world where you could hit the best city museums, lounge on the beach, and hike a volcanic mountain in one day.

I give Auckland a big thumbs up for its accessibility, too. The public transport system is easy to use, extensive, and affordable.

From a massive 20-bed dorm to private ensuites, Haka Lodge Auckland offers something for every budget. It’s clean, recently refurbished, and has a spacious kitchen where you can prepare delicious meals with your new mates.

I won’t even attempt to hide my bias here. When it comes to authentic traditional New Zealand, it doesn’t get much better than Wanaka. The small lakeside resort town on the South Island offers the perfect balance between adventure and relaxation. 

Naturally, it’s as stunning as resort towns get, with plenty of hiking trails, mountain biking routes, and opportunities to kayak and swim in the lake. A true outdoor-lovers paradise year-round, Wanaka is also one of New Zealand’s most prestigious ski resort towns.

As you might expect, Wanaka is home to a super friendly community of locals and ex-pats, many of whom live here for outdoor adventure themselves. Strike up a convo, and you might meet your next hiking buddy.

Sure, it’s not the cheapest destination to travel solo in New Zealand , but that isn’t to say there aren’t plenty of affordable places to stay and eat here. 

Your go-to adventure base in Wanaka, Wanaka Backpackers Bothy , is the ideal space for a budget-friendly, activity-packed vacation. Through summer and winter, the hostel offers a bike maintenance stand and snowboard servicing area for real outdoor adventurers.

Bay of Islands

Traveling solo in New Zealand is all about going to the edge of your comfort zone, exploring bucket-list destinations, and writing your own travel manifesto. With stunning natural beauty and a rich cultural and historical heritage, do yourself a favor and reserve a spot for the Bay of Islands at the top of your bucket list.

The Bay of Islands also comes with a good dose of slow-paced living – just like you might expect from any island.

Located right at the northern tip of the North Island, the Bay of Islands is quite literally as it sounds – a bay of 144 sub-tropical islands. The views might make you think you’ve landed on a postcard or in a scene of Pirates of the Caribbean. With exquisite landscapes, crystal clear water, and secluded beaches, coves, and bays, there is no better place for a rejuvenating beach trip.

Naturally, water-based activities reign supreme here. Some of the best things to do in New Zealand can be done here; with sailing, kayaking, snorkeling, swimming, and boating on most itineraries.

But it’s not all beach and boats here. The Bay of Islands is also a historically important site, marking the first European settlement in the country. Make sure to visit Waitangi to learn a bit more about New Zealand’s Maori culture and the history of its indigenous tribes.

With the best views in Paihia, Haka Lodge Paihia offers luxury dorm rooms for solo travelers to ensuite privates for a bit more alone time. The property is furnished with modern interiors and a spacious central living area and kitchen with views, on views, on views.

Rotorua is a lot of things: It’s naturally stunning, packed with exciting activities, budget-friendly accommodations, and delicious restaurants. It’s also where you will find New Zealand’s most famous hot springs and mud pools, fed by geothermal activity and natural geysers. 

For an otherworldly experience, make your way to the Te Puia, Whakarewarewa, and Wai-O-Tapu Thermal Wonderland for a glimpse into this geothermal activity.

Maori Culture is abundant in this region, which is a hub for locals. It is one of the best places to experience and engage with local communities. so,  make sure you attend at least a few cultural ceremonies or traditional performances.

Surprise, surprise, there are also plenty of outdoor activities to take part in here. Whether alone or with new friends, you can hike through the lush forests and past gorgeous lakes, white-water raft, mountain bike, or even zipline through the forests.

You’re in luck because there are plenty of affordable accommodation options catering to budget travelers and solo adventurers.

Rock Solid Backpackers Rotorua NZ is as central as you can hope. It’s within walking distance from the lakefront, Polynesian Spa, supermarkets, and the Arts Village. Depending on how much privacy you want, you can choose from private single rooms to female-only dorms. 

Having some great travel apps can make your overall travel experience a much smoother ride.

• Hostelworld : Your go-to accommodation application for finding hostels
• Booking.com and Airbnb : The best apps for finding hotels, bed and breakfasts, and self-catering vacation rentals
• Couchsurfer : A way for locals to connect with tourists who are looking for cheap (even free) accommodation. Not recommended for solo female travelers in New Zealand.
• GetYourGuide and Viator : The leading tour apps to find highly-rated tours and experiences in the area
• Tinder, Bumble, Hinge : Dating apps that can be switched to a ‘friend mode’ to help you meet people in your vicinity
• Camper Mate: Featuring the locations of public toilets, bins, campsites, supermarkets, free Wi-Fi, etc across the country
• Breadcrumbs : A unique app designed to help you find hidden gems in the country, as recommended by travelers with similar interests
• NZ DOC Campsite Finder: Another campsite app that shows the nearest Department of Conservation-run campsites in your area.
• Great Rides App (NZ) : A mountain biking app designed to share the best bike trails in the country
• Met Service : The most reliable weather app in New Zealand. You can expect four seasons in a day here, so make sure to stay prepared
• Viber and Whatsapp : The primary way to contact locals in New Zealand. iMessage is not used extensively here
• Holafly  – An e-SIM application that allows you to download a data-only SIM card without installing a physical card

Facebook groups: Facebook groups specific to each major area or city are also a great way to stay up-to-date with events and meetups. ‘ New Zealand Travel Tips (NZTT) ’ and ‘ Travelling New Zealand ’ are two popular options.

Stop stressing about your phone service when you travel abroad.

Holafly is a digital SIM card that works smoothly like an app — you simply pick your plan, download it, and voilà!

Roam around Europe, but leave the roaming charges for the n00bies.

While New Zealand is known for being one of the safest countries to travel to, precautions are always important. Wherever you go, learning how to travel safely is of paramount importance.

Keep a hand and eye on your belongings in crowded places. I recommend bringing a money belt to keep your cash and valuables close. Use a card or tap your phone instead of carrying cash. You know the drill.

As always, solo female travelers in New Zealand should stick to safe and well-lit areas after dark. Share your location with a new friend in the country, especially when you go out at night.

Don’t leave drinks unattended, and never accept a drink from a stranger. Use official cabs or Uber, and trust your instincts. In New Zealand, I would trust your gut… If something feels off, there is usually a good reason for it.

Despite New Zealand being a safe country, NEVER let your guard down. Whilst that may sound pessimistic, it’s important to know that there are bad people and good people everywhere. Look after yourself and as I said, trust your gut. You’ll be fine.

Drawing from our wealth of travel knowledge and extensive research on this captivating country, we’ve meticulously curated our top travel tips for New Zealand . Grab your pen and let’s go!

• Spend 50% of your nights in a NZ hostel . This is the easiest way to meet like-minded travelers, whether by sharing a room, at social events, or in common areas. 
• When visiting the North Island, LyLo Auckland is the city’s premier hostel. With low prices, quality comfort, and a location bang smack in the middle of everything. For a more low-key experience, the YHA Wanaka offers sociable self-catering accommodation surrounded by the mountains.
• Even if group tours aren’t your vibe, put your name down for a few booked adventures and tours. This is both a great way to meet other travelers and, of course, offers a unique perspective of a new place.
• Plan your own trip, and don’t live by a template itinerary. While an excellent source of inspiration, itineraries off the internet (like this one) or recommendations from friends will only take you so far. Choose to join tours and visit places that make the inner adventurer in you sparkle; traveling solo in New Zealand is one of those few times you can be totally selfish!
• Download an Airsim (Holafly) on arrival. Having access to data is essential when on the go. Not only to keep in touch with friends and family back home but to keep track of where you are. It helps to book and change reservations, and, of course, for safety reasons.
• Share your itinerary and travel plans with someone back home. Make sure your trusted family members and friends have access to your Google location (or equivalent).
• GET INSURED ! Get a great insurance plan that covers both health and emergency repatriation. Just in case you run into any issues with lost luggage or misplaced items. 

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

• Stay in a hostel : This is the easiest way to meet others as a solo traveler in New Zealand . Oh, and also the most affordable. Take advantage of communal spaces like bars, open kitchens, and living areas. Join a few hostel-organized tours like treks or pub crawls.
• Join group activities and museum tours : Hostel-organized activities aside, joining city tours and museum tours is another great way to meet people with similar interests. While, of course, adding some new knowledge to your repertoire. 
• Attend cultural events : Locals really appreciate it when tourists take the time to learn about their culture. There are plenty of Maori events held throughout the year where you can make new friends while learning something, too.
• Explore shared spaces: If you’re traveling as a digital nomad , coffee shops and communal workspaces are the perfect setting to meet others.
• Engage on social media: Step outside of your comfort zone and open yourself up to new friends using social platforms and dating applications. Use Facebook to scour local events in the area and Hinge or Tinder to meet other travelers and locals (romantic or not). Most major cities also have Instagram pages where different free events and cultural activities are advertised.
• Get a gym membership : If you’re spending more than a week or a month in one location, sign up for a gym, yoga, or pilates membership.
• Volunteer : Not only is volunteering in NZ a great way to give back to a local community, but it’s also one of the best ways to meet other travelers and locals with similar values.

Snow-capped volcanoes, dynamic cities, and more sheep than you can count, New Zealand is topping the list of our recent travel bucket lists – and for a good reason. As a solo traveler, you’d struggle to find another location that is equal parts safe, easy to explore, and packed with outdoor beauty.

But that’s not all; the land of the hobbits is also packed with cultural flavor, home to arguably some of the friendliest people on the planet. And I don’t say this lightly. Truly, you will be blown away by the hospitality and welcome you will receive traveling in New Zealand alone.

Sure, exploring New Zealand as a solo traveler is suitable for foodies, city slickers, and wine connoisseurs, but it’s most exciting for outdoor adventurers. There aren’t too many countries where you would feel safe enough to hike a volcanic peak, soak in hot springs, and dine out alone.

Hopefully, this article has equipped you with the basics to prepare for and plan a trip to New Zealand. If you’re looking for a sign to pack your bag and head south for a solo adventure – This is IT! 

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Darren Griffiths

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The Solo Female Traveler’s Guide to New Zealand 

09/29/2023 by Guest Blogger Leave a Comment

This guest post is by Heather Marston.

New Zealand is situated across two islands, each offering different landscapes and experiences. The North Island is green and lush, rich in culture, and home to Auckland and Wellington, the country’s two biggest cities. In contrast, the South Island is rugged and remote, with the Southern Alps running its length, and filled with mountains, fjords, and glaciers to explore.

In my experience, New Zealand is an ideal destination for solo female travelers. Its variety of landscapes, unique natural attractions, and friendly locals will make you want to stay forever. Which is exactly what happened to me. My experiences traveling in New Zealand were so good, I decided to make it my home.

So what exactly can you expect from a solo trip to New Zealand? Read on and find out.

Table of Contents

Solo Travel Safety

Safety is one of the biggest factors for solo female travelers, which is why New Zealand is a great country for those just starting out. It is currently ranked the fourth most peaceful country by the Global Peace Index . In fact, it’s common to see people hitchhiking to get around outside of the main cities.

New Zealand has the best of both worlds: vibrant cities filled with amenities, and plenty of wilderness to immerse yourself in. And except for a few remote places, such as Milford Sound , you’ll have good Wi-Fi coverage to keep in touch with friends and family.

Still, it’s important to use precautions when traveling around a new place, no matter the safety rating. As with any location, it’s a good idea to keep copies of your passport. Be aware of your surroundings, and let someone know if you are heading into the wilderness alone.

If you’re going out at night, especially to the bars, it’s best to do so with someone. And of course, don’t leave your drinks unattended. Luckily, New Zealanders (affectionately known as Kiwis) are a friendly bunch and there will be plenty of opportunities to make new friends.

READ NEXT: 41 Ways to Stay Safe While Traveling Alone as A Woman

Getting Around as a Solo Traveler

Most flights arrive at Auckland International Airport. From here you can pick up a rental car or take a bus into the city center, where many hostels and hotels are located. I prefer the Lylo hostels, located in Auckland , Christchurch , and Queenstown . They’re clean and modern and have great communal areas for meeting others. Plus, they have female-only pod rooms for around NZD$65 per night. I stayed in a six-pod female-only room, which was a great experience. I met other solo female travelers without being overwhelmed by a huge dorm room or stinky boys.

I highly recommend renting a camper van to get around the country. It offers the most flexibility for solo travel, including accommodation. With a campervan, you can go where you want and stay for however long you want, perfect for venturing off the beaten path which, trust me, you’ll want to do here. There are plenty of hidden gems waiting to be explored! 

Two companies I really like are Spaceship Rentals and JUCY . I used Spaceship Rentals for my first solo trip around the North Island, because the vehicle I chose was small and easy to drive — ideal for my first time driving on the other side, and navigating narrow, winding roads in remote areas. Pickup locations are in Auckland and Christchurch, convenient to the main airports. 

JUCY’s vehicles are also compact and have everything you need. I tend to use them for my trips around the South Island. Plus there are pickup locations in Auckland, Christchurch, and Queenstown. You can even grab a relocation hire for as little as NZ$1 per day. It’s a good option for the ulimtate road trip from Auckland to Queenstown. 

Both companies offer 24/7 roadside rescue for peace of mind and will hire out campervans to drivers 18 years and older, although JUCY has a surcharge if you’re under 25. Just remember to bring your valid driver’s license or International Driving Permit. 

Prices can vary significantly depending on the time of year. I used Camper Van Finder to find the best deals. You just need to fill in the fields based on your travel dates and pickup location, and it will compile a list of campervans that are available and the prices for each. 

Although New Zealand has freedom camping (parking somewhere outside of designated parking spots, or in places that are free of charge), there are rules on where you can and can’t park overnight. You’ll need to stay in areas that are designated for freedom camping, and some sites need to be booked in advance, especially during high season (from October to April). The Freedom Camping and Department of Conservation (DOC) websites are useful resources; they have a list of all the campsites around the country, including a Camping NZ App you can download. Bookings can be made on the DOC website. 

READ NEXT: The Perfect Car Camping Checklist

Holiday parks are my other go-to option with a campervan. My preferred choice is a Top 10 Holiday Park , with 47 locations around the country. I stayed at several locations and found the facilities to be consistently good.

During my travels, I mostly stayed at a mix of campsites and holiday parks outside of the cities. The holiday parks were great for meeting other travelers and of course a hot shower, while the campsites offer an off-the-beaten-path experience. 

New Zealand is divided by the Cook Straight, so you’ll need to book a ferry to cross from the North to South Island with a car. Or you can arrange two separate camper van or car rentals, one for the North Island and one for the South Island, then fly from Auckland or Wellington into Christchurch or Queenstown. (The airfares to Christchurch are generally cheaper to fly into than Queenstown.)

I opted for two separate two-week road trips on each island and flew from Auckland to Christchurch in between. If you are short on time, a point-to-point trip from Auckland to Queenstown would be the better option. You can then fly one-way back to Auckland to catch your flight home.

An alternative is to drive one way from Auckland to Wellington, fly from Wellington to Christurch, then drive from Christchurch to Queenstown. The good thing is, there are several ways to organize your trip to fit into the timeframe you have. 

Another good thing is that it’s easy to navigate around New Zealand, especially outside of the bigger cities. The main highways are easy to follow and well covered on Google Maps, and other areas are mostly country roads and more laid-back, so you can take your time navigating. Plus, the rural roads are less busy and better for getting used to driving on the left side of the road if that’s new for you.

So, if your sense of direction is lacking (like mine), New Zealand is the ideal place for a solo road trip. It’s not that big, and you won’t stay lost for long.

If renting a car isn’t in the cards, the Intercity Bus will take you to most of the main cities and towns. It’s a slower method of travel, so you may need to prioritize what you want to see.

Guided coach tours are an option if you want to access remote parts of the country, such as Mount Cook National Park, without a car. There’s a range of operators to choose from, varying in duration and covering most areas.

Solo Traveler Friendliness & How to Meet Others

New Zealand is a popular destination for solo travelers, thanks to its reputation for safety and adventure. Hostels are a great place to meet travel companions, especially in Auckland, Christchurch, Wellington, and Queenstown.

Campgrounds and holiday parks are ideal for meeting others outside the main cities, especially in summer, when everyone congregates around the communal barbecue areas for a yarn (chat) and a feed. While staying at the Top 10 holiday park in Te Anau, I met a lovely couple and a family of four, and we arranged to have a barbecue together. Other people staying there started coming over, and it turned into one of the best social evenings of my whole trip. Everyone shared laughs and road trip stories well into the night.  

And given that English is one of the main languages of New Zealand (alongside te reo Māori and NZ Sign Language), it’s comforting to know that communication won’t be an issue.

If you plan on going on hikes, I recommend joining the Tramping in New Zealand Facebook page . It’s a great way not only to learn about the best trails but also to meet fellow hikers. Other travelers will often post on the page looking for hiking buddies.

(Oh, and I should also mention that “tramping” means “hiking” in New Zealand, in case you don’t already know. Had me baffled when I first arrived and someone invited me to “go on a tramp.”)

If you like photography, joining an adventure photography tour is a great way to meet like-minded people. I’ve been on a couple and had fantastic experiences. Most consist of locals and overseas visitors attending as solo travelers.

READ NEXT: 10 Iconic Views in New Zealand You Can’t Miss

In fact, I met my best travel buddy through one of these photography tours. We were paired as roommates, both being solo female travelers. Now we travel together whenever we can.

New Zealand Photography Workshops has a range of tours covering most locations. It’s run by locals who take you to all the best spots, sometimes even secret ones, like the secret waterfall we were taken to on my last trip. It’s not on the map and only identified by a small gap in the trees along the side of a road. We hiked for 30 minutes down a sketchy trail to this massive cascading waterfall. It was an exhilarating experience and a chance to see a secret spot few people have been to.

Things to Do

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A road trip around the North and South Islands is the best way to explore the dramatic scenery and top sightseeing spots. New Zealand has roughly the same surface area as the state of Colorado with a long and narrow shape. The amount of time you have will determine your exact itinerary. I recommend at least 1-2 weeks in the North Island and 2- 3 weeks in the South Island. This will give you time to explore the highlights and get off the beaten track. Being able to enjoy the journey and explore the country without feeling rushed is one of the best things about solo travel.

North Island

Auckland is New Zealand’s largest city and a good place to start from. But before you head off, be sure to check out some of its top attractions. The iconic Sky Tower stands over 1,000 feet, with expansive views of the city and the harbor from the top. Commercial Bay in downtown is filled with delicious eateries; try Kai Eatery for fresh Taiwanese street food and Burger Burger for the best burgers in Auckland, or Wise Boy Burgers for tasty vegan options. 

If you have time, take a day trip to Waiheke Island for a tour of its top wineries. Mudbrick and Cable Bay are two I really enjoyed. One is more rustic and the other contemporary, but both have a range of top varieties to try.

You can catch a ferry from downtown Auckland and travel around the island by car or bus, but I recommend splurging on a tour for this one. I did the Ecozip and vineyard tour and had so much fun. I enjoyed the company, especially at the wineries.  

To the north, you’ll travel through lush landscapes with plenty of small towns, waterfalls, and beaches to explore. Cape Reinga sits at the northernmost tip of New Zealand, marked by a picturesque lighthouse. Not only is the scenery spectacular but you can see two oceans colliding, the Tasman Sea from the left and the southern Pacific Ocean from the right. 

You can follow the main highway back to Auckland or take the scenic route along the west coast for a more remote experience. Stop at 90 Mile Beach for a look at the pristine white sands. Only 4WD vehicles can drive on the beach, but you can park and wander on foot.

Then visit Tane Mahuta at Waipoua Forest. This 2,000-year-old tree is massive and affectionately referred to as the Lord of Forest. It’s a quick stop, only a five-minute walk from the parking lot.

As you head south of Auckland, be sure to take the short detour to the Coromandel Peninsula, where Hot Water Beach is world famous for the hot mineral water that sits below the surface. At low tide, find a spot that feels warm underneath and start digging to create your own bubbling hot pool right on the beach! I got up at sunrise to find my spot before the crowds — it was bliss. 

Lord of the Rings fans won’t want to miss a tour of the Hobbiton Movie Set, located in the Waikato region. The attention to detail is truly impressive! Tours start from NZ$90 and will take around 2.5 hours.

Experience a geothermal mud spa at Hell’s Gate in Rotorua. The sulfur-rich area smells like rotten eggs, but the mineral waters are thought to have healing and rejuvenation powers. It’s a unique and relaxing experience, and my skin never felt so soft. For NZ$105, you’ll get access to the mud bath, sulfur spas, and the plunge pool.

For outdoor adventurers, a visit to Tongariro National Park and Mount Taranaki should be on your list. Take your pick from several trails, ranging from short walks to full-day excursions. The Tongariro Alpine Crossing is rated one of world’s best hikes, but it’s not for the fainthearted. The 12-mile one-way journey takes around 7-9 hours to complete, but it’s the best way to see absolutely everything that the park has to offer.

For a more relaxing experience, visit the Hawke’s Bay region. It’s a significant wine-producing area and the perfect place to sample some of the food and wine at one of many world-class vineyards. Napier is an Art Deco town located in Hawke’s Bay that will make you feel like you’ve stepped back in time.

Wellington, the capital of New Zealand, is known for culture and arts. I enjoyed checking out the shops around Cuba Street, which has a great bohemian vibe and is a little bit quirky. I was happy to find Fidel’s Café, which has great coffee — especially good after drinking instant coffee on the road. 

South Island

In my opinion, a road trip around the South Island is one of the best solo-travel experiences in New Zealand. It’s a journey that will take you to some of the most dramatic landscapes the country has to offer. I suggest spending at least two weeks here, especially if you want to cover the more remote areas of Milford Sound and the West Coast.

Most start their journey from either Christchurch or Queenstown. The latter is the ideal starting point for a South Island road trip. It’s also a great place to meet other travelers.

Located in a stunning alpine paradise, Queenstown is the place for epic adventure experiences, from skydiving to jet boating and so much more. One thing I wish I did there was bungy jump from the Kawarau Bridge , a 140-foot plunge during which you can touch the water if you dare. It’s the world’s first bungy jump actually — definitely on my bucket list for next time.

Lake Moke and Bob’s Cove are two of my favorite spots in Queenstown; both are easy walks in stunning locations, a big reward for minimal effort. 

Queenstown also has a vibrant nightlife and bar scene. The Queenstown Bar Crawl is a great way to experience the bars as a solo traveler and meet new people. It’s a guided tour on which you’ll be escorted to five of the top bars along with fellow crawlers. It costs NZ$30, which includes free shots and pizza, plus discounts on drinks for the rest of your stay. 

I also recommend you try the famous Fergburger while in town. Like Burger Burger in Auckland, it has a reputation for having the best burgers around. Why not try them both and see which one you think is better? I know my winner, but I’ll keep it under wraps so I don’t ruin the fun. Fergburger will likely have a long line, so if you don’t have the time to wait, or can’t be bothered, Devil Burger is just around corner; it’s also very good — locals might argue it’s even better!

There is so much to see and do in Milford Sound , it’s worth spending a night in the nearby town of Te Anau. Then you can take your time exploring all the great places to stop along the road getting there and enjoy a cruise along the length of the fjord. It’s also a great area to explore on foot, which is easy to do given the variety of hikes in the area. The Lake Marian track is a visually breathtaking trail into the Fiordland wilderness and my personal favorite. 

Another walk I enjoyed in the Milford Sound area is the one to Giant Gate Falls. It’s part of the Milford Track, but you can do this section as a day walk from October to May. I booked the water taxi from Milford Sound to the start of the trail at Sandfly Point through Fiordland Outdoors . It was nice to do solo, and there were enough people around to not feel too isolated. Plus, the scenery was breathtaking. The only downside is the sandflies — they are relentless, so be sure to bring bug spray.

In my experience, the drive from Queenstown to Mt. Cook is one of the best road trips on the South Island. This 171-mile journey has so many scenic stops along the way that you can easily turn the three-hour drive into a whole-day affair, and that’s exactly what I did. You’ll get to experience the historic Cardona Hotel, the outdoorsy town of Wanaka, and the otherworldly Lindis Pass, along with some lesser-known but equally beautiful spots.

The Hooker Valley Track in Mt. Cook and the Instagram-famous Roy’s Peak Track in Wanaka are both good for hiking as a solo traveler. Both are easy to navigate and open all year round, unless there’s been heavy snowfall. Plus, you’ll be on the trail with lots of other hikers.

I had such a great experience at Roy’s Peak. It was fun helping each other get the perfect shot after the uphill mission to get to the lookout point.

The Hooker Valley Track was my first solo hike in New Zealand and one of my most memorable. It’s a popular trail and not technically difficult. Other hikers greeted me as I walked past, and the scenery took my breath away. It was a pinch-me moment, and I’m so glad I got to experience it on my own — maybe because I was a little nervous in what seemed like the middle of nowhere, but mainly because I needed my own time and thoughts to absorb the dramatic landscapes all around me.

Doing one of the New Zealand Great Walks is another great way to explore the South Island on foot as a solo traveler. These multiday hikes are seasonal, from October to April, and will require a bit of planning. You’ll need to book huts early via the Department of Conservation (DOC). Or you can pay a bit more and take a guided walk if you’re not keen to go completely solo. This way you’ll be with the same group for the duration, which can be great fun.

As you travel along the west coast, be sure to stop at Hokitika Gorge to experience the bluest water. A couple hours further up is the small but lively village of Franz Josef. From here, you can experience the ultimate heli-hike or ice climbing adventure on the Franz Josef Glacier; you can even take a cold plunge in the icy water. Just be careful, because there are rocks and strong currents, so I suggest doing this only if others are around. After the second swing bridge, there is a small beach where you can enter the icy turquoise water.  Just don’t leave your towel in the van like I did. I’m sure you could hear my teeth chattering from the North Island as I ran back to the parking lot. It still gives me goosebumps thinking about how cold that was!

From Kaikoura, whale watching is a popular activity. You can see the majestic sperm whale and dusky dolphins all year round. You might even encounter humpback whales or orcas at certain times of the year, due to their migratory patterns. Whale Watch Kaikoura has a 95% success rate of seeing dolphins and whales. Summer is the most enjoyable time of year to go, but do check weather conditions before you book, as bad weather can cancel your tour.

When to Go and What to Bring

The time of year you visit New Zealand will impact what you’ll be seeing and doing.

Summertime has the best weather and most daylight hours to pack in more activities. Meeting new people will be easy among the influx of visitors during the high season. The warmer weather is also ideal for exploring New Zealand’s landscapes and extensive hiking trails.

However, it’s also the busiest time of year to travel around the country, so expect more crowds and higher prices. It can also be hard to secure accommodation in the popular areas. I recommend booking things like your car rental, accommodation (including campgrounds), tours, and activities as early as possible.

READ NEXT: The Perfect New Zealand Summer Packing List

Winter is a great time to visit if you’re eager to experience the ski fields and a quieter, more relaxed trip. Temperatures range from 35 to 55 degrees Fahrenheit on the South Island and 40 to 60 degrees on the North Island. Although it’s warmer, there is generally higher rainfall on the North Island. However, some hiking trails will be closed, and road conditions can be harder to navigate in certain parts of the country. On the South Island, you’ll need to carry and be able to fit snow chains to your vehicle.

I recommend visiting during spring and fall, however, when you can enjoy most activities with fewer crowds and relatively stable weather. Warmer days and cooler evenings are ideal for hiking and exploring the outdoors.

Spring and fall are also easier to plan, with more availability and cheaper pricing for things like accommodation and car rentals. Most attractions are open, but days and times can vary throughout the shoulder seasons. Be sure to check the opening and closing dates for attractions you don’t want to miss.

The good news is that New Zealand is a great country to visit year-round, with plenty of things to do in every season.

Whenever you decide to visit, make sure to pack accordingly. New Zealand is known to have four seasons in one day. I have experienced this firsthand — it’s wild. I recommend bringing a waterproof jacket and sturdy footwear for exploring. Layers are a good option for spring and fall, so you can adjust them as needed. A warm outer layer and thermals are essential for winter, especially on the South Island. And of course, don’t forget the camera and extra batteries to capture the endless beauty of New Zealand.

If you’re ready for a bucket-list experience as a solo female traveler, New Zealand is an ideal destination. There are plenty of opportunities for adventure in a relaxed, friendly, and safe environment. The country’s beauty will leave you in awe and hungry for more adventures.

Heather Marston travels extensively throughout New Zealand and shares her adventures on her blog,  New Zealand Wanderer . She can usually be found exploring hidden gems on the North Island, road-tripping around the South Island, or hiking New Zealand’s vast network of trails. Follow along with Heather’s adventures on  Instagram .

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New Zealand Singles Holidays & Solo Tours

Escorted holidays to New Zealand designed exclusively for solo travellers

Singles Holidays & Solo Tours to New Zealand

New Zealand Escorted Tours for Solo Travellers

New Zealand is a country of two halves (literally: there's the North Island and the South Island). In the North Island, lush landscapes of every conceivable variety appeal to visitors’ sense of peace and tranquillity; in the South, it’s much more dramatic, with the scenery on offer catering for those with more thrill-seeking tendencies. Of course, New Zealand is so much more than its diverse and outstanding nature. Throughout, you will find more to do here than you ever dreamed possible, especially in Wellington – the country’s arts and culture capital. No matter what your tastes, there’s a perfect singles holiday to New Zealand; waiting for you with Just You.

Our New Zealand tours for solo travellers are just what you need to enjoy this amazing country to the full. From the spectacular skyline of Auckland to the tremendous views – both ocean and forest – of Queenstown, it won't be long before you're completely awestruck. There’s even the opportunity to go stargazing during your travels here; how incredible is that?! Whether you see yourself as an avid adventurer or a more laid-back leisure seeker, New Zealand has something for everyone. Take a trip to the real-world setting of Tolkien’s Middle-earth and see for yourself just how magical New Zealand can be!

We’re delighted to have received the World Travel and Tourism Councils (WTTC) Safe Travels stamp, which recognises businesses and destinations worldwide that have adopted a new set of global protocols to support the return of 'Safe Travel' around the world. 

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Featured New Zealand Solo Escorted Tour Holidays

Breathtaking new zealand.

Discover the emerald-green landscapes, thermal springs and hot geysers of the North Island, then journey to the South Island with its snow-capped mountains, shimmering glaciers and sparkling lakes.

• Return flights
• 14 nights in 3 & 4-star hotels, 3 nights in flight
• 17 meals: 14 breakfasts, 1 lunch, 2 dinners

Australian Highlights with New Zealand add-on

Iconic cities, famous landmarks and natural wonders are yours to discover on an incredible journey from Sydney to Melbourne. Explore the beauty and grandeur of New Zealand after your holiday in Australia. Visiting both countries in one trip will certainly make for a holiday of a lifetime. Choose this add on and you will join the Breathtaking New Zealand tour in Auckland.

• Return flights from London
• 19 nights in 3 & 4-star hotels plus 2 nights in flight
• 24 meals: 19 breakfasts, 2 lunches, 3 dinners including welcome drink

Breathtaking New Zealand with Cook Islands Add-on

Discover the emerald-green landscapes, thermal springs and hot geysers of the North Island, then journey to the South Island with its snow-capped mountains, shimmering glaciers and sparkling lakes on this holiday showcasing New Zealand's natural wonders and fascinating cities. This tour also includes an extended stay at Manuia Beach Resort in the Cook Islands.

• 14 nights in 3 and 4-star hotels plus 3 nights in flight
• 17 meals: 14 breakfasts, 1 lunch, 2 dinners including welcome & farewell drinks

FREQUENTLY ASKED QUESTIONS ABOUT SOLO GUIDED HOLIDAYS IN NEW ZEALAND

New Zealand is a beautiful country with emerald-green landscapes, thermal springs and hot geysers in the North, to the South you’ll find snow-capped mountains, shimmering glaciers and sparkling lakes. To see all of this you’ll need to take our Breathtaking New Zealand tour.

This all-encompassing tour starts in the beautiful city of Auckland on North Island. Discover beautiful landscapes, thermal springs and geysers in Rotorua and Napier, then spend some time in the capital Wellington, before sailing across the Cook Strait to South Island. Snow-capped mountains, shimmering glaciers and beautiful Milford Sound await and there's also time to explore Queenstown and the vibrant city of Christchurch.

New Zealand offers such a range of different scenery from the green vineyards and rain forests, to the white glaciers and bubbling geothermic pools. There is a lot crammed in to an island not much bigger than the UK, but with just under 5 million residents there is lots of room to sightsee without being overcrowded. The cities and towns are a sightseers dream too, packed full of nice cafes, museums and bars for a nice evening drink. The locals are welcoming and you won’t find any poisonous reptiles or spiders here!

The main highlights of New Zealand that you won’t want to miss are:

• The Glow Worm Caves -  Who would have thought insects could be striking – well these are. Look above you at the ceiling of this cave and you’d think you are looking at a galaxy of stars twinkling away in the darkness.
• City lovers will want to explore Auckland. It’s the largest city in New Zealand, and known as the “City of Sails” for all the sail boats floating around the waters of this coastal city. Full of exciting nightlife, restaurants, shops, cafes and museums, there is something for everyone.
• Wonder Hunters will want to see Milford South - This jaw-dropping natural wonder that Rudyard Kipling described as the 8th wonder of the world. Gigantic cliffs rising up, out of ocean. Its even more impressive when it rains, the water cascades down the rock face back into the fjords. Simply stunning.
• Lake Taupo is a overwhelming vastness of water that flows rapidly into the impressive Huka Falls. Every second, around 220,000 litres of water pours through a narrow passage, and then rushes under a pedestrian bridge where you can stop and take in this awe-inspiring view.
• Paihia – Animal lovers will want to grab a catamaran cruise from here to enjoy the variety of marine life, including bottlenose dolphins and fur seals
• My precious, here’s a tour for you …. Hobbit lovers will want to go to the Hobbiton in Rotorua where they will be transported to the movie set of the Lord of the Rings and The Hobbit trilogy. During the tour, you will see Hobbit Holes, the Mill and The Green Dragon Inn you’ll learn how this beautiful Waikato farmland was transformed into a magical movie set. Specially brewed beverages are available at The Green Dragon Inn to round off your tour.

Being an island, seafood is plentiful and traditional fish and chips are a Friday favourite for the Kiwi’s. Another Kiwi favourite is Hokey Pokey Ice cream . A vanilla ice with honey comb pieces, this can be purchased from most cafes and shops over New Zealand.

Cheeses and bread are also popular staples and the Kiwis have created their own Brie and Camembert and also a sourdough bread using a potato starter instead of a yeast starter. A recipe worth taking home with you.

Something not to be missed is the Maori Traditional cooking method of hangi – where Chicken, lamb and fish are cooked by digging a hole in the earth, adding hot stones, wrapping the meat in flax leaves, and then covering the hole back up with the dug out mud. The process takes 3-4 hours but is a completely free way to cook your dinner.

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Whatever springs to mind when you think of Australia - from Sydney to Koala bears, get ready to have your expectations completely overturned.

Canada is one of the world’s most remarkable countries, and it’s easy to see why; with scenery that feels both endless and enchanting.

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From the nation’s most spectacular landmarks to its plethora of unique experiences there’s always something ready to take your breath away.

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Solo Travellers - Discover New Zealand at your own pace

We have plenty of fantastic holidays perfect for single explorers. With a variety of escorted tours featuring New Zealand’s most extraordinary landscapes and excursions, every day will be different, and you’ll meet plenty of other adventurous travellers along the way.

From scenic bike rides and hikes, to adrenaline-fuelled water sports and wine tours, there’s an abundance of experiences to keep single travellers entertained whilst meeting new people.

A popular destination for solo adventures

We’ve chosen a stand-out selection of holidays and tours that suit solo travellers looking to experience New Zealand. Whether you fancy going it alone, or jumping on an escorted tour and meeting new friends, we have the holiday for you.

If you’re hoping to experience everything New Zealand has to offer completely solo, give us a call and we’ll tailor-make a bespoke itinerary just for you – taking away the worries of single supplements and finding fantastic solo adventures that suit your taste. Our hand-picked collections of escorted tours are brilliant for travellers looking to meet new people on a grand adventure. There’s no better way to create a new friendship than venturing through the Waitomo caves or canoeing down the Whanganui River together.

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• Travel Solo, Not Alone: Group Tours for Solo Travellers

By Ziggy Dukes

4 minute read

Get hold of your free New Zealand Trails brochure here

In recent years, solo travel has become a rapidly growing trend as more individuals seek out unique and personalised adventures. However, navigating a new destination alone can pose many challenges - planning your own itinerary, booking all of your accommodation and activities and even concern for your own safety just to name a few. In this post, we'll explore the growing popularity of solo travel, the difficulties a solo travel adventure can bring, and why solo group tours have become the go-to solution for those seeking a balance between independence and community.

Why Solo Travel is Growing in Popularity 

Solo travel has witnessed a remarkable surge in popularity in recent years and though we can’t say for sure exactly why this is there are some emerging trends. Firstly, our modern lifestyle often lead to overly hectic schedules, making it challenging to synchronise travel plans with others. You don’t want to miss out on an opportunity to have an adventure, but with restrictive leave policies and busy modern lives sometimes the only option is to go it alone. 

• Women Travelling Together - New Zealand Group Tours For Women

• The Rise of Solo Travel in New Zealand: Taking the Scenic Route on Your Own

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New zealand small group tours, the best of new zealand in a small friendly group.

Hi, we’re MoaTrek and since the 1970s, we’ve been sharing our favourite holiday spots with visitors to New Zealand on our small group tours. We grew up here and have been exploring the country since we were kids – and now we’ve bottled a lifetime of Kiwi holiday memories into our tours. From North to South, you won’t miss a thing – Milford Sound, Queenstown, the Bay of Islands, Abel Tasman, Rotorua, Tongariro, the West Coast Glaciers and Aoraki/Mt Cook – plus a few of our secret spots you may not know so well, but many of our guests tell us were their absolute favourites.

MoaTrek is a family owned company, started in 1971 and run with a few more “extended” family around these days including of course our great “Kiwi Guides”. We’ll look after you every step of the way.

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Auckland > Christchurch | 12 included activities

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Christchurch > Christchurch | 3 included activities

Enjoy our amazing South Island highlights. Discover Aoraki / Mt Cook National Park, stay in Queenstown, cruise and fly Milford Sound, visit Haast’s lush rain forests, experience Franz Josef Glacier, and Punakaiki’s rugged coastline.

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Air New Zealand signs biggest SAF deal with Neste for LAX

F lag carrier Air New Zealand has signed its biggest single purchase of sustainable aviation fuel (SAF) after ordering nine million litres of the fuel from Neste between April and November 2024. 

The deal, which the airline claims is the biggest SAF order for an airline based outside of North America and Europe, will cover a supply of Neste’s MY SAF for Air New Zealand’s operations at Los Angeles International Airport. 

Air New Zealand’s Chair Dame Therese Walsh signed the deal during a visit to Singapore, home to Neste’s refinery that will supply the fuel, where she was joined by New Zealand Prime Minister Christopher Luxon. 

Walsh described SAF as the “only” current solution to significantly reduce emissions from long haul flight, she said: “For aviation to reach its net zero carbon emissions goals by 2050, the SAF industry will need to scale significantly." 

"While the SAF supply is small compared with the airline's overall fuel use, it is nine times the size of Air New Zealand's first shipment of SAF from Neste in 2022 and demonstrates growing cooperation between two like-minded organisations to advance the supply and use of SAF.” 

SAF can supply a reduction in lifecycle carbon emissions of up to 80% when delivered in neat form but is currently almost exclusively used in blended form with traditional jet fuel due to its high cost and limited availability. 

Air New Zealand will take on the SAF from Neste between 1 April and 30 November as part of its ambitions to reach net zero by 2050. 

The airline’s investment into the fuel is just a part of its attempts to further the sustainable aviation sector of the industry, alongside its Mission Next Gen Aircraft programme to develop low-emission aircraft powered by alternative propulsion systems such as green hydrogen or battery hybrid.

"Air New Zealand signs biggest SAF deal with Neste for LAX" was originally created and published by Airport Technology , a GlobalData owned brand.

The information on this site has been included in good faith for general informational purposes only. It is not intended to amount to advice on which you should rely, and we give no representation, warranty or guarantee, whether express or implied as to its accuracy or completeness. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of the content on our site.

Air New Zealand signs nine million litre sustainable aviation fuel deal with Neste

Watch Kiri Hannifin discuss the deal on AM. Credits: Neste / Newshub.

Air New Zealand has signed a deal to buy nine million litres of sustainable aviation fuel (SAF) from Finnish company Neste in the airline's biggest deal yet for the green fuel.

The SAF is being produced at Neste's Singapore refinery and blended with conventional jet fuel before being supplied to Los Angeles International Airport between April 1 and November 30, the two companies announced.

Air NZ said the SAF would reduce carbon emissions by up to 80 percent over the life cycle of the fuel compared to using fossil jet fuel, including its production and transport emissions.

More from Newshub

Kiri Hannifin, Air NZ's chief sustainability officer, said the airline has worked very hard and "punched above its weight" as a relatively small international player to secure the highly sought-after and costly SAF.

"It is very, very hard to source. It's still a very new industry and there's very few people making it," Hannifin told AM.

"It's about 1 percent of the total global aviation fuel. So it is hard to source and it's also incredibly expensive - anywhere between three and five times the price of normal jet fuel. So we're very pleased to have got it, but we've got to find a lot more of it as we work incredibly hard to decarbonise."

Asked if the higher costs of SAF would mean higher costs for airfares, Hannifin said "not yet".

"Currently we are absorbing the cost ourselves, but at some point in the future, as we need to take all of our current fossil fuel and make it into renewable fuels, that cost will become more obvious and more evident. But at the moment, because we're just buying tiny bits, we're taking on the costs ourselves."

Hannifin said the nine million litres of Neste's SAF would be blended with conventional jet fuel at a maximum of 50/50 as that was the limit imposed on airlines, although test flights without passengers have been successful using 100 percent SAF.

"If we could fly at 100 percent sustainable aviation fuel - which we can't - but if we could, [nine million litres] would be around 120 flights from LA to Auckland," she said.

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Fjords, Pharaohs or Koalas? Time to Plan for Your Next Eclipse.

If you can’t get enough of totality, or missed out this time, you’ll have three more chances in the next four years in destinations like Iceland, Spain, Egypt and Australia.

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By Danielle Dowling

Are you still a little giddy from the magical moments of totality during Monday’s solar eclipse? Or did clouds swoop in to block your view? Maybe you just couldn’t make it to the path of totality this time. No matter what, the question now is “ Where and when will it happen again?”

“People who have never seen it before, the first words out of their mouth after the totality ends is ‘I’ve got to see another one, this is incredible, this is unbelievable.’ That is when you become addicted to these things and end up traveling no matter where the next one is,” said Joseph Rao, an eclipse chaser and guest lecturer at the Hayden Planetarium.

So, if like Mr. Rao, you’ve developed a raging case of umbraphilia — the love of eclipses — you’ll have three chances over the next four years to see the moon blot out the sun. The first, on Aug. 12, 2026, will start above Greenland, then strafe the west coast of Iceland and move along the Atlantic Ocean and over Spain. Almost a year later, on Aug. 2, 2027, another will skirt the Mediterranean coast of North Africa then cross Egypt and part of the Arabian Peninsula. The third, on July 22, 2028, will cut across Australia and the southern tip of New Zealand.

Future Eclipses

Eclipse chasers will have several more chances this decade to view a total solar eclipse .

Last week, as Victoria Sahami , the owner of Sirius Travel , was preparing to guide a group of tourists in Mazatlán, Mexico, for Monday’s big event, she was also planning for these other upcoming eclipses. Ms. Sahami joined the ranks of the eclipse-obsessed when she witnessed one in Venezuela in the 1990s. “Like many people, I was hooked. There was no going back,” she said.

Total solar eclipses happen fairly regularly — about every one to two years — in locations scattered around the world. “That’s the great thing about them: You wind up in places that you don’t normally go,” Ms. Sahami said.

A major spoiler is weather, which will be a big variable in the 2026 eclipse — one Greenland, Iceland and Spain will see.

“Iceland normally has a lot of cloud during that time of year,” said Paul Maley , who runs Ring of Fire Expeditions . “The data shows Spain to have the higher good-weather prospects of all three. However, the sun is low in the sky and the eclipse ends as the sun hits the horizon at sunset.”

Because of Iceland’s mercurial meteorology, Ring of Fire Expeditions is going all in on Spain, with a 10-day excursion on the mainland. Sirius Travel is offering not only a five-day trip to Majorca but also an eight-day tour around Iceland. It will be based in Reykjavik, and the itinerary will remain flexible on the day of the eclipse so the tour can easily pivot toward the location with the least cloud cover. Ms. Sahami recommends the trip for those who already have a few eclipses under their belt and would be happy just to take in the sights of Iceland if the weather doesn’t cooperate.

The 2027 eclipse, on the other hand, promises to be truly stellar: Luxor, Egypt — the site of numerous ancient temples as well as the Valleys of the Kings and Queens — sits right in the middle of the path of totality and will be bathed in darkness for a full 6 minutes 23 seconds. Weather-wise, it is what Ms. Sahami called “a slam dunk.” “You know you’re going to see it. You know that you’re not going to get any clouds,” she said.

But for all its potential, those considering Egypt should be aware that the State Department has a Level 3 “Reconsider Travel” warning for the country because of the risk of terrorism.

The 2028 eclipse will darken the skies over Sydney, Australia, for 3 minutes 49 seconds. It will be the first time the city has experienced a total solar eclipse since 1857. Ms. Sahami has her eyes on a trip based out of there, while Mr. Maley has chartered a cruise ship off the northwest coast of Australia. It will be winter there, he said, but that isn’t likely to mean bad eclipse-viewing weather.

If you want to see any (or all) of these eclipses, you should get started on planning and booking now, particularly if you want to sign up for a trip organized by a tour company. One of Sirius Travel’s excursions to Luxor is already full.

Scrutinize refund policies and look into insuring your trip. Several companies will fully refund your deposit if you cancel a year in advance. A lot can happen, Ms. Sahami said, “but if you think you’re going to go, why not?”

Follow New York Times Travel on Instagram and sign up for our weekly Travel Dispatch newsletter to get expert tips on traveling smarter and inspiration for your next vacation. Dreaming up a future getaway or just armchair traveling? Check out our 52 Places to Go in 2024 .