best food tours in barcelona spain

12 Best Barcelona Food Tours

By: Author Hannah Cooper

Posted on Last updated: October 26, 2023

Never mind the museums and churches, the best Barcelona food tours are reason alone to travel to Spain’s coastal city.

Barcelonian cuisine is inspired by Catalonia and other Spanish regions. Restaurants and markets reflect the season but you can rest assured that seafood, cured meats, and cheeses are available year-round in the city.

Most Barcelona food tours focus on tapas and pintxos (appetizers served on bread) while wine is usually included in the package. This post has the inside scoop on the top-rated tapas and wine tours in Barcelona.

Best Barcelona Food Tours

As Barcelonian and Catalan food revolves heavily around meat, fish, and cheese, the majority of the tours are unsuitable for vegans. However, most operators are able to accommodate vegetarians provided you make a dietary note at the time of booking.

This guide will match you with the best food tour in Barcelona according to your tastes, budget, and travel itinerary.

1. Barcelona Tapas Walking Tour with Food, Wine, and History

Taste the best of Catalan cuisine on this Tapas Walking Tour with Food, Wine, and History . It’s a three-hour tour focused on gastronomy and the cultural history of the city and Catalonia.

The excursion is headed up by a local guide who is well-versed in history and gastronomy and will be happy to answer any questions.

This walking food tour of Barcelona’s Gothic Quarter is easily accessible from central hotels. The itinerary covers four bars where you will share tapas dishes and sample a mix of wine, cava, and vermouth. In addition, you’ll score an explanation of how to make your own sangria back home.

Open to solo travelers as well as couples and groups and at a great price, it’s a solid all-rounder.

Price: from $62 per person

Duration: 3 hours

Departure time: 2.15 p.m. or 7 p.m.

Best Barcelona food tour for: Overall experience 

Book the tour here on GetYourGuide.com

Explore the history and architecture, as well as the food around Barcelona.

2. Tapas and Wine Walking Tour in Barcelona with Optional Flamenco

This Tapas and Wine Experience Small-Group Walking Tour gives you the choice of a lunch or dinner slot. It’s slightly costlier than the average tapas and wine tour in Barcelona although that’s reflected in the amount of food you receive. Consider this a full meal!

Either way, you will visit four tapas taverns in the Gothic Quarter and El Born quarters. At each, you will try a variety of meat, cheese, fish, and bread tapas plates as well as a glass of premium wine.

By choosing the evening tour, you also have the option to tap on a flamenco performance. This requires advance booking although you’ll pay the venue for the show. Upgrading makes this one of the best Barcelona food tours for an all-around cultural experience.

Price: from $102 per person

Duration: 3-4 hours 

Departure time: 11 a.m. or 6 p.m.

Best Barcelona food tour for: Food and flamenco

Book the tour here on Viator.com

Explore one of the many markets around Barcelona, both with a tour and on your own!

3. Street Food and Sightseeing in Barcelona with a Market Visit

The Street Food and Sightseeing Tour takes place in and around Mercat de la Boqueria off La Rambla.

Your guide will steer you around the vendors while sharing tips, tricks, and recipes about Barcelonian and Catalan food. Along the way, you’ll stop off at a traditional family-run stall. This is where you’ll sample a mix of jámon, cheese, patatas bravas, and pastries – or vegetarian tapa.

At a low price point, this is the best walking food tour in Barcelona on a budget. This tour does require a minimum booking of two people per party and drinks are not included. The market is also one of the best free things to do in Barcelona that you can explore independently.

Price: from $20 per person

Duration: 2.5 hours

Departure time: 11.30 a.m.

Best Barcelona food tour for: Local experience, budget travelers

No Barcelona food tour would be complete without tasting some Iberico ham!

4. Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting

One of the best Barcelona food tours for adventurous foodies, the Electric Bike Small Group Tour takes place via a fleet of two-wheelers. Fortunately, these bikes save you from having to pedal too much when you have a belly full of cheese.

The route covers El Born, Barceloneta Port, and Ciutadella Park. Stops are designed to show you the sights in between ducking into four different tavern bars and wine cellars. Main roads are avoided as much as possible and you’ll steer clear of congested streets.

Getting around on an e-bike means you cover far more ground compared to a walking tour. Therefore, it’s a clever way to maximize your Barcelona itinerary and see a bit of the coastline. Before you set off, your guide will explain how to use the bikes while helmets are provided for safety.

Price: from $70 per person

Duration: 3.5 hours

Departure time: 4 p.m.

Best Barcelona food tour for: Outdoorsy travelers, covering a lot of ground 

Sample tapas and vermut on one of many Barcelona food tours.

5. Vegan Tapas Walking Tour in Barcelona

The El Born Vegan Tapas Tour is the only dedicated walking food tour in Barcelona for plant-based travelers (or the vegan-curious).

It takes place in the historic center with stops at markets and taverns where you will eat vegan tapas.

The guide will provide insight into ingredients used in Barcelonian, Catalan, and Spanish cooking that are available to vegans and vegetarians. A glass of kombucha, vermouth, and one other alcoholic (beer or wine) or non-alcoholic drink is included in the price.

Before the activity culminates, you’ll receive a PDF guide to eating plant-based in Barcelona. This covers restaurants with vegan menus as well as general tips that might inspire you to cook a meat-free Catalan feast back home. This is a small group tour capped at six pax.

Price: from $80 per person

Departure time: 12 p.m.

Best Barcelona food tour for: Vegans and vegan-curious travelers

Book the tour here on VeganToursBarcelona.com

Sometimes there is nothing better than a cold glass of vermut and a bowl full of delicious Spanish olives.

6. Tipsy Tapas Food Crawl Walking Tour with Tastings

The Tipsy Tapas Food Crawl Walking Tour with Tastings is the best tapas tour in Barcelona’s El Born quarter. It’s an evening tour for social travelers – solo explorers and couples alike.

The route takes you to taverns in this trendy neighborhood where you’ll taste a mix of traditional and modern tapas. While you tuck in, your guide will dish the details about Catalan cuisine and explain how it has evolved over the decades. All plates are paired with wine, beer, and/or cava.

There may also be a couple of shots on the agenda, so wear your party shoes and consider this the gateway to a lively night in Barcelona.

Departure time: 5 p.m.

Best Barcelona food tour for: Socializing and nightlife 

The seafood in Barcelona should not be missed.

7. Secret Food Tour in Barcelona

The walking food tour in Barcelona by Secret Food Tours is an in-depth study of the city’s history, culture, and cuisine. Foodie stops include an ancient Catalan bakery, a market, a tapas bar, and a paella restaurant overlooking the Mediterranean Sea.

As well as the typical plates of cured ham and regional cheeses, you’ll sample a “surprise” dish. All tours include wine tastings although it’s possible to add the upgraded drinks package to your booking.

Sunday tours differ slightly as they focus on what a Barcelonian family would usually eat when gathering over the weekend.

These tours start with breakfast churros before heading to a restaurant for seafood tapas and culminating over stew, calçots (green onions), and wine from a porrón (wine pitcher). If you happen to be in town over a weekend, this is one of the best Barcelona food tours for a unique culinary experience.

Price: from $94 per person

Duration: 3-3.5 hours

Departure time: 10.30 a.m. or 11 a.m.

Best Barcelona food tour for: Traditional cuisine and culture 

Book the tour here on SecretFoodTours.com

Be sure to try one of the most famous tapa in Spain, a gilda!

8. Paella Cooking Experience and Boqueria Market Tour

This paella masterclass is one of the best Barcelona food tours for a hands-on approach. The Paella Cooking Experience and Boqueria Market Tour starts off in the city’s main market.

A professional chef will guide you through the marketplace and introduce you to the best tapa in Mercat de la Boqueria.

After that, you’ll assemble your own Basque pintxos (also known as montaditos). As you nibble at these, you’ll watch the chef cook a paella in front of you, using fresh seafood and seasonal veggies from the market. The grand finale is to divvy up the rice and dive in – while dipping sangria that you’ll have made yourself.

Although this is more of a demonstration than a traditional cooking class, the chef will call upon group members to assist at certain points. You do have a sangria mixing class though plus you’ll receive the recipes for all items made during the tour.

Price: from $69 per person

Departure time: 1 p.m., 4 p.m., or 6.45 p.m.

Best Barcelona food tour for: Travelers who love to cook

It is common to walk into a bar in Spain, perhaps a bit more common in the Basque, where you will find different snacks on top of freshly sliced bread.

9. Gourmet Tapas and Wine in Barcelona at Sunset

This sunset tapas and wine tour in Barcelona is perfect for a sociable couple or group of friends! Focusing on the El Born and Gothic Quarter areas, the Barcelona Gourmet Tapas and Wine Tour takes place at golden hour.

Starting with a cava and tapa aperitif, you’ll work through various plates at traditional and modern joints. All of these are run by a local family and provide the warmest hospitality and dining experience.

One restaurant throws a spotlight on Latin American food and lets you see how the Argentine proprietor united the cuisine of her home and adopted countries.

As one of the more luxurious tours, this one includes upscale yet casual taverns and lots of food.

Price: from $115 per person

Departure time: 5 p.m., 6 p.m., or 7 p.m. (varies based on time of year)

Best Barcelona food tour for: Couples 

Book the tour here on DevourTours.com

Patatas Bravas come from Barcelona, so any good food tour will no doubt include them!

10. Barcelona Sailing Adventure: Winery Tour, Tasting, and Lunch

This is one of the best Barcelona food tours for a luxury experience. The Barcelona Sailing Adventure departs from Port Olímpic and journeys north to Alella. Once there, you’ll hop into a minivan and visit a family-run winery for a traditional Catalan lunch and wine tasting.

While you’re there, you’ll also enjoy a vineyard and cellar tour to digest your meal. It’s a bit pricey but it’s a great way to get a sense of Catalan food, visit a winery, and see Barcelona from the sea.

The journey back to Barcelona is via road although weather conditions can mean that the travel method is flipped. The tour operates all year although it only runs a couple of days a week during winter.

Price: from $128 per person

Duration: 4 hours 

Departure time: 10 a.m.

Best Barcelona food tour for: Day tripping 

There are so many amazing places to eat in Barcelona, a food tour of the city will allow you to sample a lot of places and a ton of different dishes in a shorter period of time.

11. Wine Tasting Experience in Barcelona

While most of the best Barcelona food tours also include wine, booking a dedicated wine experience is worth booking if you’re a wine fanatic.

This wine-tasting experience in Barcelona is affordable and short enough to squeeze into a shorter itinerary. It’s hosted by a sommelier at a gourmet wine and food store in El Born.

The package includes the tasting of five Catalan wines as well as bread and cheese-based tapas. No Barcelonian would ever drink on an empty stomach!

During the tasting, your host will explain the history of winemaking in Catalonia and the nuances of the wines.

At the end of the activity, you can purchase a bottle of wine to take back to your accommodation. However, there is absolutely no pressure to do this. The tour is available to solo travelers as well as groups and couples.

Price: from $32 per person

Duration: 1 hour

Departure time: 6 p.m.

Best Barcelona food tour for: Wine aficionados

You’ll spot this beer all over Barcelona, why not head to the brewery and see how it’s made and sample a fresh glass?

12. Estrella Damm Old Brewery Tour with Tasting

An alternative (or additional!) option to the wine tasting, the Estrella Damm Old Brewery Tour with Tasting is designed for beer drinkers.

Estrella Damm is one of the most iconic beers in Europe and it originates from Barcelona.

This guided tour takes you into the boiler room, the cooking room, and the machine room. The old brewery contains an archive of objects related to the company’s history.

The tour wraps up with a tasting of five Estrella Damm specialties. It’s located close to La Sagrada Família and makes a short, sweet, and unique addition to your Barcelona itinerary. Just remember your ID if you want to sample the brews.

Price: from $19 per person

Duration: 1.5 hours

Best Barcelona food tour for: Beer drinkers

🍲 The 5 Best Barcelona Food Tours [2024 Reviews]

Barcelona is a classy, eccentric, fascinating city known for its amazing art, architecture like nowhere else in the world, and some of the most delicious food out there.

However, it’s not just about nibbling on tapas and washing it down with sangria (though that’s definitely a fun and iconic part of it!).

With centuries of traditions spanning bustling markets and charming eateries, you’ll not only get to enjoy some of the tastiest food around but will learn about the history behind it all!

I’ve gone through my favorites to curate a comprehensive guide to the top Barcelona food tours that will surely change the way you see the Capital of Catalonia.

Have a look at our reviews of Barcelona Wine Tours and Montserrat Monastery Tours .

Best Food Tours in Barcelona

Quick answer: the 5 best rated barcelona food tours for 2024.

• Barcelona Food & Wine Small Group Tour with a Sommelier
• Barcelona Walking Food Tour With Secret Food Tours
• The Award-Winning Barcelona Private Food Tour: 6 or 10 Tastings
• Tastes and Traditions: Barcelona Food Tour with Market Visit
• Sip, Sites & Bites Barcelona Food, Drinks & History Tour

Best Barcelona Food Tour Reviews

1. barcelona food & wine small group tour with a sommelier.

• Duration:  3 hours
• Departure: Rda. de Sant Pau, 1, Eixample, 08015 Barcelona
• Departure Time: 1:00 & 5:00 PM
• Includes:  Lunch, Alcoholic Beverages, Small-group tours of up to 6 people, Professional sommelier to guide you on a culinary journey of food and wine.

I took this tour my first time in Barcelona, and what a treat it was for me! I’ve taken countless tours in cities all around the world, and this is definitely one of those sensory adventures that really made me fall in love with the city.

The Barcelona Food & Wine Small Group Tour with a Sommelier  was some of the most fun I’ve had, with a knowledgeable and friendly guide to lead us through some of the best wine and tapas eateries around.

I love the fact that this is a very small group tour setting, allowing for a maximum of just 6 participants for a personalized experience.

My party only consisted of me and one other, but the 4 other participants in our group were so much fun and it was a great opportunity for us to chat and get to know other travelers from around the world.

Upon meeting our guide, we set right off to El Poble Sec, which is a bustling arts area with steep, sloping streets filled with good food.

While there, we learned about how this area once didn’t have any water at all, hence the name “dry town” in Spanish. Here, we tried a wide variety of pintxos, which is a culinary tradition that hails from the North of the country.

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The Spanish champagne that we paired with it, along with the Cava, created a wonderful vibe that I’d love to repeat. We then got to visit the Mercat de Sant Antoni, which is actually a revitalization but dates back to the Roman start of the city.

Sant Antoni is another one of my favorite areas of Barcelona, known for having a hip and busy food scene and offering some of the best wines around.

As our guide is a certified sommelier, we got an in-depth experience learning about each type of wine as well as the different grapes found in the area.

I had no idea right around Barcelona there were so many legendary vineyards, and I highly recommend the tour to anyone who’s curious about vino Español!

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience, 2. barcelona walking food tour with secret food tours.

• Departure: Pl. de Ramon Berenguer el Gran, Ciutat Vella, Barcelona
• Departure Time: 10:30, 11:30 AM & 5:00 PM
• Includes:  Catalonian pastry, Spanish cheeses, tapas, paëlla, “secret dish”, and more

We all know that if you’re in Barcelona, one of the top food dishes you have to try are the tapas. However, like Paris with its croissants or Italy with its pasta, there are plenty of “tourist” tapas places and authentic eateries that locals love.

With the Barcelona Walking Food Tour with Secret Food Tours , you’ll get to try the latter, with a professional guide there to guide you and take you through all kinds of mouthwatering plates (including the Secret Dish!).

Our tour started out at the Plaça de Ramon Berenguer el Gran, which was pretty easy to access from the Urqu Inaona L1 subway stop and easy to find.

I spotted our guide right away next to the big horse statue, and they were super friendly and welcoming which made the tour that much more fun.

Our first stop was at a little old bakery right next to the cathedral, and given the scent of fresh bread wafting through the air, I’d already been wanting to try it!

The Caterina Market was up next located in Boqueria, where we were able to try absolutely delicious different types of ham and sausages while learning the history behind each type!

I had no idea that was even a thing – I mean, I thought that ham and sausage were just ham and sausage.  After that, we took a stroll through the fascinating Gothic Quarter, with its cobblestone streets and ancient architecture that feels like you’re walking through a fairytale.

The different types of tapas tried here were amazing, seamlessly combing and complementing different flavors and textures to create an experience unlike any other! Actually, this tour was the one that made me appreciate tapas in a way I hadn’t before!

The tapas place we went to was definitely very “local” and our guide only enhanced our visit with interesting stories behind the establishment!

Of course, our tour wouldn’t be the same without enjoying some filling, tasty sangria washed down with a glass of tangy sangria and catalan Crema!

I have a huge sweet tooth and the Catalan Crema immediately became one of my go-to desserts with its creamy texture and delicate flavors. Just the vibes of the lively eateries alone made it worth it, but overall this was just a wonderful evening.

This indeed is a secret food walking tour, with facts and stops that you’ll definitely never see on your own!

3. The Award-Winning Barcelona Private Food Tour: 6 or 10 Tastings

• Departure: La Rambla, 82, 82, Ciutat Vella, 08002 Barcelona
• Departure Time: Between 12:00 PM & 6:00 PM
• Includes:  Private personalized tour local foodie guide, 6 or 10 food & drinks tastings – depends on option booked, vegetarian alternatives available, carbon neutral tour

Have you ever wished that you had a local friend who knew all the best foodie places to take you on your trip abroad? Well, we can come pretty close on the Award-Winning Barcelona Private Food Tour: 6 or 10 Tastings excursion!

It’s one of the most flexible I’ve experienced, offering shorter and longer tours as well as a morning and afternoon start time option.

One thing I absolutely loved about this tour is that it’s a genuine private tour – many private tours market themselves as such but still include others.

However, with this tour you truly are just you and your guide (as well as anyone else you bring along). There are a couple of different meeting point options as well, which further facilitated the whole start to the experience.

We really started things off on the right foot with our first stop being a charming local bar where we got to try some churros with chocolate and vermut/vermouth, which is apparently quite trendy at the moment.

We then followed it up by trying pintxos, learning about how they all started in a little bar in San Sebastian nearly 100 years ago as well as the difference between them and tapas.

I loved trying the turron and enseimada sandwiches, followed by savory hams at Mercat de Santa Caterina!

We stopped to see some cool sights like the old hospital de la Santa Creu as well as the intimidating Basílica de Santa Maria del Pi, which was apparently all started by a 5th-century fisherman!

I loved the sightseeing and walking around, as it helped me digest some of the delicious plates before trying traditional croquettes washed down with plenty of national wine at the Barra de Ferro.

With a knowledgeable and fun guide who went out of their way to make sure we had a fantastic time, I’d recommend this tour to anyone.

4. Tastes and Traditions: Barcelona Food Tour with Market Visit

• Duration: 3.5 hours
• Departure: Av. de Francesc Cambó, 16, Ciutat Vella, 08003 Barcelona
• Departure Time: 10:00 AM
• Includes:  Small group tour (maximum 12 guests), food tastings (enough for breakfast & lunch), wine tastings, expert local culinary guide, Devouring Barcelona guide, all taxes, fees and handling charges

I’ve been to Barcelona many times, and it can be a bit intimidating to navigate the city’s bustling streets can be a bit challenging. This can make it difficult to find the best places to try traditional dishes here, especially during peak tourist seasons!

The  Tastes and Traditions: Barcelona Food Tour with Market Visit  showed me just how warm and hospitable Barcelona can be, from the people and traditions, to the food, itself.

We met up with our guide in the middle of the city in the morning, which was perfect timing as I hadn’t had breakfast yet and it seemed like we avoided most of the crowds at this time.

After a quick briefing, we kicked things off the best way possible with a little deep-fried xuixo pastry filled with crema catalana and coffee before making our way to a family-run deli that changed my life!

The deli ran by a pair of siblings is quite hidden with essentially no tourists in sight, and I made sure to put it on my list so I come back again next time!

After that, we cruised around by foot to take in plenty of local sites while our guide regaled us with fascinating historical tales, making the centuries past come to life.

We then arrived at the legendary Santa Caterina Market, which is very similar to La Boquería but more “local”, if that makes sense.

We tried plenty of cured meats and cheeses to fuel up for our tripdown the medieval Born area, where we got to try plenty of local vendors (including one shop that’s been in business over 150 years!).

After this, we arrived in Barceloneta, which is located right on the sea, trying locals-style lunch while learning about its origins as a quaint little fishing village!

At a corner bodega, our guide took us for a little shot of vermouth before we went to one of Barcelona’s oldest restaurants to fill up on none other than paella!

This tour truly gave me invaluable experiences and provided me with a deeper understanding of Catalan culinary traditions and the city’s history.

5. Sip, Sites & Bites Barcelona Food, Drinks & History Tour

• Departure: Pg. d’Isabel II, 14, Ciutat Vella, 08003 Barcelona
• Departure Time: 5:00 PM
• Includes:  4 to 5 Beverages, Cava, Sparkling Wine, Clara, Vermut & more Wine, 10 to 11 Food tastings: Patatas bravas, Pa amb tomàquet, Manchego Cheese, Iberic Ham, and much more, alcoholic beverages

This next tour is the perfect budget-friendly option for solo travelers, couples, and groups of friends! The Sip, Sites & Bites Barcelona Food, Drinks & History Tour is an excellent choice to make if you have the evening free or are looking for a great alternative to a nice dinner out.

Starting at 5:00 pm, you and your group members will embark on a fun and tasty food tour through some of Barcelona’s most popular neighborhoods.

Limited to just 8 participants, each group feels more like a friend outing rather than a tour with strangers. The guide really set a lighthearted tone, making sure everyone was included, answering any questions we had and telling fun stories.

I love the way our guide seamlessly integrated historical sites with culinary gems spanning the iconic Gothic Quarter to the bustling La Rambla.

Our first stop was actually at the lovely seaside La Barceloneta, where we took in the views and enjoyed a charming visit to a family-owned Catalan bar where we tried 2 tasty traditional dishes!

I sipped on some of the best cava of my life, which was perfectly-paired with our dishes, letting the baked notes of apple and almond really shine through.

We then headed to the medieval Born neighborhood, where we headed into a 14th-century wine cellar where we then tried some clara along with traditional tapas.

No food tour of Barcelona is complete without visiting the Gothic Quarter, and it’s here where I got to take in breathtaking architecture and plenty of delicious food and drink.

Our guide did a fantastic job at bringing to life important historic accounts and incorporating them into food. Even if this tour cost 4 times as much, I would without a doubt take it again.

Foods Tasted

Tour guides.

The Barcelona Food & Wine Small Group Tour with a Sommelier is our Editors Choice for the best Barcelona food tour

Krysha Thayer

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Barcelona Uncovered

11 Best Barcelona Food Tours in 2024: Ultimate Tapas Experience

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Barcelona is a culinary paradise and there’s one way to get to know the city better than all the rest – by taking one of these Barcelona food tours! As a self-proclaimed foodie and local of Barcelona, here are some of the best food tours in the city.

From small group tours with locals guiding you through Barcelona’s hidden gems, to private experiences tailored to your personal preferences – there are plenty of options for everyone! Let’s take a look at 11 of the best food tours in Barcelona to make your trip a culinary adventure.

Top 3 Best Tapas and Food Tours

⭐ 5/5 Stars 🏆 Barcelona Walking Tasting Tour with Secret Food Tours ✓ sightseeing ✓ wine and tapas

⭐ 5/5 Stars 🏆 Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting ✓ architecture tour ✓ local wine cellar

⭐ 5/5 Stars 🏆 Barcelona Tapas, Taverns and Gothic Quarter History Tour ✓ 15 tapas + wines ✓ ten guest max

11 Best Food and Tapas Tours in Barcelona

Here they are! Bringing you experiences like no other. Prepare yourself for your favorite night in Barcelona as the the local guides on these Barcelona food tours teach you how to eat, sip, and stroll around Barcelona like a pro.

1. Barcelona Walking Tasting Tour with Secret Food Tours

Rating ⭐ 5/5 stars | Length 3 hours | Book now

This walking tapas tour of Barcelona is the perfect way to experience the city’s unique culture and Catalan cuisine. Enjoy learning about traditional Spanish dishes as you sample some of the local favorites, like Iberian ham and Catalonian pastries.

With an experienced guide translating and helping you navigate through some of Barcelona’s most historic sites and favorite food spots , you’ll get an up close and personal look at what makes Barcelona so special.

This is an amazing option for solo travelers – get a lay of the city and taste the best dishes with a local!

Secret Food Tours Barcelona reviews: Plenty of great food and drinks. Our guide, Miguel, filled out day with great commentary and niche food bites. Highly recommend! – Joe (more reviews)

✅ Check pricing and availability or opt for private tours with Secret Food Tours

2. Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting

Rating ⭐ 5 stars | Length 3:30 hours | Book now

This e-bike tapas and wine tasting tour is the perfect way to experience Barcelona while pleasing your appetite ! Cruise through the city with local foodies, soaking in the beauty of Barceloneta and the Gothic Quarter.

Descend into a local wine cellar for some delicious tapas. Feel like a true connoisseur as you sip on sherries and sparkling wines from the Catalunya region.

You’ll have the chance to get close up views of Barcelona’s iconic architecture as you pass by. After all that, you can rest assured knowing that there will be more fine foods awaiting for you at your next stop!

An e-bike tour is the perfect way to explore in the cool June or September months during your visit to Barcelona.

✅ Check pricing and availability

3. Barcelona Tapas, Taverns and Gothic Quarter History Tour

Barcelona is chock full of rich culture and history , and there’s no better way to learn about the city than in the heart of Barcelona’s Gothic Quarter . Believe me, it’s one of my favorite places in the city.

With this tour you’ll get to experience 15 different tapas and wines , all while following a local guide through some of the best tapas bars in Gothic Quarter.

Bar La Plata and Bodega La Palma are just two of the stops on your journey, each offering unique flavors from around Barcelona.

And with a limit of ten guests per tour , you won’t get lost in the crowd! I can guarantee you won’t leave hungry after these incredible Barcelona food tours.

Guest review: “ …great tour guide- Well versed in the history of the old town – Great tapas/ wine tastings set up by him at each stop. Very fun way to see this wonderful city” – Patricia ( more reviews)

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4. Food & Wine Tour in Barcelona with a Sommelier | Small-Group MAX 6 People

Rating ⭐ 5 stars | Length 3 hours | Book now

Experience Barcelona like never before while indulging in the ultimate food and wine tour ! Embark on a wine tasting, led by a professional sommelier . While explore the city's culinary scene is one of my favorite parts of Barcelona, pairing each dish with the perfect wine is honestly the cherry on top.

Learn all about Barcelona's vibrant neighborhoods as you sip on delicious cava and wine varieties. Immerse yourself in the city's culture by pairing tapas and desserts with your wine.

This intimate and exclusive tour is limited to only six people - what better way to experience a wine tour Barcelona than with a private sommelier? So gather your inner circle and be ready to uncork the magic of Barcelona.

If you prefer sitting back and relaxing, this is perfect. If you'd rather get hands on with your experiences, I'd recommend opting for a cooking class instead!

Guest review: " Great experience with Alex! Loved the tour in local spots we would never have found on our own. Well paced. We were two couples. In our case it was a private wine tour Barcelona ! Highly recommend! " - Janet ( more reviews)

5. Barcelona: Tapas and Wine Small Group Walking Tour

Rating ⭐ 4.7/5 stars | Length 3-4 hours | Book now

This small group walking food tour of Barcelona is the perfect way to get a taste of what the city has to offer. Explore four tapas bars and sample some of the most delicious food in Spain as you learn about the culture and culinary scene in the city.

Walk through El Born and Gothic Quarter, two of Barcelona’s liveliest areas , with your knowledgeable guide as they point out historic sites along the way. If you love to party, getting to know these two towns will come

Stop for local wines and snacks that reflect centuries-old recipes from Catalonia. With this tour, you’ll be sure to get a unique experience and learn something new!

Guest review:   It’s always a bit of fun to get to know a small group of others from around the world sharing in your experience. If you’re looking for the food tour that is “just right”, look no further. ( more reviews ) 

6. Food, Wine and History Tour with La Boqueria Market

Explore the best of Barcelona with this food, wine and history tour. Sample some traditional tapas, cava, and cold-cuts at La Boqueria, the Spain's most renowned food market.

Then journey back in time and stroll through the cobblestone streets of Gothic Quarter and El Born to witness amazing architecture from centuries ago.

To top it off, you'll end at the Basilica de Santa Maria del Mar, a beautiful Gothic basilica located in the heart of Gotico. This one-of-a-kind experience ensures travelers get to experience the true gastronomy of Catalonia as well rounded introduction to Barcelona's culture!

You'll love starting off your trip with this food tour to get a lay of the city and learn what authentic Spanish tapas await you for the rest of your trip. Most of these food tours aren't catered to vegans, but there are plenty of vegan restaurants waiting for you!

Guest review: "Great tour and great market! Would highly recommend to others to take this tour for a great time in Barcelona " - Jeanna ( more reviews)

7. Barcelona: Walking Tour with Local Tapas and Wine

Rating ⭐ 4.7/5 stars | Length 3 hours | Book now

This walking tour with local tapas and wine is the perfect introduction to Barcelona's most vibrant neighborhoods - Gothic Quarter.

You won't just taste the flavors of Barcelona on this tour. Your local guide will t each you about classic Spanish tapas , introducing you to flavors and recipes that are unique to this part of the world.

And, of course, what better way to wash down these delicious dishes than with some traditional vermouth or cava? This is a fantastic night out that your taste buds won't soon forget - a perfect combination of learning about the Gothic Quarter and everything this eclectic city has to offer.

Guest review: This group gives outstanding tours and the food/wine is a must have when visiting Barcelona! Would highly recommend this tour when visiting. (more reviews)

8. Barcelona Tapas Crawl Tour

Rating ⭐ 5 stars | Length 2:45 hours | Book now

Bar crawl but make it Spanish! It doesn't get any better than this Tapas Crawl through Barcelona.

Make stops through Barcelona's best tapas while you make friendships that will last a lifetime (or at least until the end of your trip!). Saunter through the magical streets, all while experiencing the local flavors and sounds of the city.

Avoid just visiting the touristy spots that everyone talks about when you're in Barcelona! Make your way across the city and taste its incredible tapas at four fantastic stops.

Your expert guide will give you a tour and share the secrets on how to best pair each dish with the perfect drink. Trust me, every bite will be an experience to remember!

Guest review: [Our tour guide] a was so fun and interesting, this tour is highly recommended to experience Barcelona in a different way - Ofer ( more reviews)

9. Sip, Sites & Bites Barcelona Food, Drinks & History Tour

This Barcelona food tour is the best way to explore the city like a professional. You'll get to walk through El Born, Barceloneta, and Gotico - three of Barcelona's most iconic neighborhoods - as you learn about the history and culture that makes them so special.

Plus, you'll be able to enjoy some of the best tapas in Barcelona at a local family's restaurant before winding up your tour at a Catalan-owned tavern for some wine and stories told by those who know it best. It's the perfect combination of education and indulgence!

Guest review: "Food is best when it's enjoyed in the company of those who appreciate the pleasure of simple, quality food. Adrian guided us to four tapas bars off the beaten tourist path and showed us how to enjoy fresh Catalan food." Nancy (more reviews)

10. Taste Barcelona Like a Local: Food Tour of Gracia Neighborhood

The Gracia Neighborhood food tour offers the ultimate experience for anyone looking to truly "taste Barcelona like a Catalan."

You'll explore the bustling streets of the neighborhood, stroll into unique shops and restaurants serving up traditional dishes and discovering new flavors you've never tried before!

Visit some of the best bodegas in town, try authentic tapas with a glass of sangria , and savor the fresh seafood from some of Gracia's top tapas bars. It doesn't get any better than this to make your trip to Spain perfect.

This is a great option for a cool February evening in the city!

Guest review: "Fantastic!! Thanks Ester!! Great to see the real Barcelona in the Eixample district with just a small group! Enjoyed all the local businesses! Highly recommended! One of our favourite memories of Barcelona!!" - Jo (more reviews)

11. Barcelona Tapas and Wine Experience Small-Group Walking Tour

Enjoying the freshest tapas and local wines in Barcelona is now easier than ever, thanks to the Tapas and Wine Experience Tour.

This unique tour has brought over 1000 happy visitors to some of Barcelona's best hidden gems, each lovingly curated by experienced local guides .

On the tour you'll taste classic Catalan tapas dishes like chorizo with honey, patatas bravas, and esqueixada de bacalao -- all washed down with fine Spanish wines.

As an upgrade, you can even end your evening with a flamenco show on select tours. Don't miss out on this amazing experience in one of the world's most vibrant cities!

Guest review: " This was a great way to experience some hidden gems in the Gothic Quarter and taste authentic Catalan food... Each place was unique and charming and you really get some great history from the host. I highly recommend!!! " - Heather ( more reviews)

What to Pack for Barcelona Food and Wine Tour

What to pack for barcelona.

Here are my favorite things to pack when it comes to traveling around Barcelona (or anywhere, really!) I travel a ton , so I've got this down to a science now!

BEST BELT BAG FOR BARCELONA

I'm all about style , practicality, and affordability . Pickpockets can be a real problem in Barcelona, so keeping your belongings secured in front of you is super important.

Don't just take it from me - this belt back has high ratings and comes in EVERY color. Grab a few to match every outfit, if you want!

BACKPACKING IN BARCELONA

There's no question that Osprey has made a name for itself when it comes to backpacking - I recently got one myself! I had a hard time finding which one was right for me.

Lucky for you, they have a nifty "Who is This Pack For" quiz on there Amazon Storefront to help you find the perfect pack. Osprey's are expensive, but they'll last you a lifetime! Backpacks are perfect for Barcelona travel or traveling away for the weekend .

LIGHTWEIGHT SUNSCREEN

Because just like the Caribbean , the sun hits different in Barcelona! Protect your skin. And if you're traveling carry-on only, remember that Europe (specifically London ) has pesky liquid requirements to keep in mind.

PACKING CUBES

As an avid traveler, I need to squeeze A LOT into a little. Packing cubes are surprisingly space saving - and a great way to organize. I have these packing cubes - they've lasted a long time and are versatile enough to get me through every trip.

WHITE SNEAKERS

Make your feet happy and ditch the heels when heading to Barcelona - trust me! Walking around this beautiful city can be hard work. You'll be grateful for some cute and comfortable white sneakers instead.

EUROPEAN PLUG ADAPTER

These nifty gadgets are a lifesaver while traveling Europe: Double ports (x2) and USB ports (x2) make for a total of four ports. Solid and durable, these gizmos have survived several years - guaranteeing amazing quality. And with almost 10,000 excellent ratings on Amazon, I know I'm not alone!

LIQUID IV HYDRATION PACKS

Liquid IV has saved me on multiple occasions. Hot days, hikes, parties, weddings, and more. I don't go anywhere packing it in my suitcase  - and you shouldn't either 😃 Replenish your electrolytes with Liquid IV's hydration multiplier..

PROTECT YOUR PRIVACY WITH THE BEST VPN

A VPN (Virtual Private Network) protects your internet connection and privacy while hiding your online identity...and gives you access to your favorite streaming services on the road...

Unsecured connections to public WiFi can result in loss of personal data and even credit card information.

NordVPN is fast, secure, and affordable . Really, you should use it everywhere, not just when you're traveling!

SIM cards can be a nightmare, I get it. Airalo makes it easy to add a SIM card right to your phone - one less thing you have to worry about when you get to Europe. You can purchase a card for Spain, Europe, or Global.

Just make sure your phone is compatible before you buy! You can check in the settings of your phone.

BEST LUGGAGE SET FOR BARCELONA

Coolife not only has some of the best-rated luggage on Amazon, but also the most variety in colors, pieces, and sets.

You'll likely want to check a bag going to Barcelona, but if you're traveling around Europe, you'll need small carry ons. Budget airlines like Ryan Air and Vuelling have smaller overhead space than you might be used to on airlines in America.

Barcelona Food and Wine Tours FAQ

Barcelona is known for its amazing Spanish cuisine. Tapas like Croquettes, Jamon Iberico (Iberian Ham), Patatas Bravas, and more are always popular with locals and visitors alike. Those visiting the coast of Barcelona will be especially spoiled with some of the best paella in Spain. Fresh seafood paella is a must-try! In addition to these popular dishes, Catalan cuisine has lots to offer as well. All in all, Barcelona's cuisine offers something for everyone!

Absolutely, tours in Barcelona is one of the best ways to get an immersive experience of the city. You'll get insider details and knowledge about the city you never would have heard of on your own – from learning about the rich culture to finding hidden gems you may never have thought of visiting. Plus, tours provide a great way to venture off-the-beaten-path and explore lesser known sites that are often overlooked by the regular tourist.

James Blick, originally from New Zealand, is the founder and owner Devour Tours, a food tour company that operates in a few countries in Europe. Realizing that Spain had a rich gastronomic culture, he founded Devour Tours in Spain in 2011 to help visitors enjoy the best food in Spain.

The famous food town in Spain is the town of San Sebastian - considered by many to be the country's culinary crown jewel. Located in the north of Spain near Madrid, San Sebastian is home to three Michelin-star restaurants and a vibrant food scene. Dining out in Spain can be an unforgettable experience, especially in towns like San Sebastian.

Summary of the Best Food Tours in Barcelona

These food and tapas tours in Barcelona are a great way to learn about the culture, history, and flavors of Spain.

Not only can you fill your belly with some of the most delicious foods the country has to offer, but you will also be able to learn about the history of tapas from local guides who are passionate about helping you immerse yourself into their culture.

Many of these tours leave from Gracia or Gothic Quarter, allowing you to be within walking distance to some of the best attractions in the city - including Gaudi's La Sagrada Familia - which I'd highly recommend visiting.

Food is my favorite part of Barcelona’s culture because it gives me an opportunity to try new tastes and make memories to bring home to friends that will last a lifetime. With so many different tour options out there, you can choose the one that fits your needs and interests best.

More posts you might like to plan your trip to Barcelona

• Wine Tours in Barcelona
• Rooftop Bars with a View in Barcelona
• Non Touristy Things to Do in Barcelona
• Best Beaches in Cadiz
• Best E-Bike Tours in BCN
• Best Vegan Restaurants in Barcelona
• Barcelona in August
• Things to Do in Cadaques
• Barcelona Travel Planning Resources
• What to Avoid in Barcelona

Rachel is Barcelona Expat and digital nomad. After a decade of traveling around, she decided to set roots in Barcelona. She now helps tens of thousands of people travel to beaches around the world, and is ready to help you plan your trip to Barcelona. To help you experience the best of Spain and this coastal paradise.

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Tours in Barcelona

Its streets are lined with imposing Medieval buildings and quirky Modernist structures. Traditional, rustic Catalan restaurants stand alongside sleek international eateries. It’s framed by the sea on one side and the mountains on the other—a phenomenon that’s even reflected in Catalan cuisine with its essence of  mar i muntanya .  

In short, Barcelona is like no other place on earth. A good meal here is the kind of experience you’ll remember forever—just don’t forget the cava.  

Food Tours in Barcelona

Private food tours in barcelona, sightseeing tours & experiences in barcelona, photos from our barcelona tours.

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The Best Barcelona Food Tours

“Food is life!” Ferran Adria once told me, and who am I to argue with arguably the greatest chef of his generation?

There are few places in the world where life tastes as sweet as in Barcelona, and any curious traveller will want to throw themselves into the rich culinary world of the Catalan capital.

While the Great Enchantress is bursting with great restaurants and vibrant local markets, the best way to sample as many of the city’s unique tastes as possible is on a food tour, where you’ll make multiple stops and sample dozens of tapas, treats and libations, as well as getting an expert guide’s insights on Catalonia’s rich culinary traditions and innovations.

6 of The Best…

• Barcelona at Sunset: Wine & Tapas Tour (includes 5 different wines!)
• Barcelona Tapas, Taverns & History Tour (features 50 min walking tour)
• Food & Market Tapas Tour (best value for money, esp. for private groups)
• Tapas & Wine Small Group Tour (with optional flamenco show)
• Tapas Walking Tour w/Food, Wine & History (most affordable tour!)
• Paella Cooking Experience (learn how to cook Spain’s best dish!)

1. Barcelona at Sunset: Wine & Tapas Tour

Evening activity by Devour Tours This evening tour calls by three family-run tapas bars in the historic Born district, where you’ll get to taste a mix of classic and creative Spanish tapas, such as aubergine croquette with with goat cheese. There’s a strong focus on wine during this experience, and you’ll taste no fewer than five delicious Catalan wines. Indeed, at your final stop the restaurant owner makes his own wine, and you’ll pair that with melt-in-the-mouth Iberian pork, or tender braised beef. The tour runs daily, at both 5pm and 6pm, and you can find out more and book via Devour Tours . The price is €109 per person.

BOOK EVENING TAPAS & WINE TOUR

2. Barcelona Tapas, Taverns & History Tour

Day or evening time activity, by Devour Tours

Combine history with food, in this best-selling tour that tells the story of Barcelona from Roman times, without ever losing sight of the city’s culinary journey. After a 50 minute walking tour, that reveals the origins of the Catalan capital, you’ll call by three traditional tapas bars, some of which are over 100 years old. You’ll taste all manner of classic Spanish and Catalan delicacies like cured meats and hams, croquetas , patatas bravas and pan con tomate , paired with aperitifs like homemade vermouth, Cava from the Penedes region and red wine. Naturally, you’ll finish with a crema catalana , the traditional glazed crème brûlée style dessert beloved in these parts. The price is €119 per person and you can book directly with Devour Tours .

BOOK TAPAS, TAVERNS & HISTORY TOUR

3. Food & Market Tapas Tour

Evening activity by Food Tours Barcelona Available daily as a private tour, for just €95 per person (or less for larger groups!), the Market & Tapas Tour by Food Tours Barcelona is also available as a small-group activity every Thursday for just €69 per person, starting at 5pm. The tour begins with a walk around the wonderful Santa Caterina Market in the Born district, which is the perfect place to gain insight into the local food scene – and also talk to the traders and order some Spanish olives, Catalan cheese or fuet (cured sausage)! After that your expert guide will take you to two hidden tapas bars in the same historic district, where you will taste a variety of delicious local dishes, as well as learn how to make your own pan amb tomaquet and drink from the legendary porrón vessel (if you dare!). Price wise, this is probably the best option if you’re looking for a private tour, or a public tour in a smaller groups, as they accept a max. of 8 people even on the public tour. Find more info and book here .

BOOK MARKET & TAPAS TOUR

4. Tapas & Wine Small Group Tour

Day or evening activity by Get Your Guide (Barcelona Local Experiences) Coming in slightly cheaper than Devour Tours, this small group tour is of similar scope and quality, with four restaurant visits in the Gothic Quarter and Born district, and a total of 9 tastings and 4 different wines for €99 per person. You also get a guided walk through these Old Town barrios and enjoy the intimacy of a small-group. One unique selling point of this activity is that you can choose to visit a flamenco show at the end of the tour, for €25 extra, paid to the guide. One of the most popular and best-reviewed food tours on Get Your Guide, you can book it right here .

SMALL-GROUP TAPAS & WINE TOUR

5. Tapas Walking Tour w/ Food, Wine & History

Morning, lunch or evening activity by Get Your Guide (Travel Bound) At just €59 per person at time of press, this 3-hour walking food tour is the most affordable in Barcelona, and with food and drink included at four separate stops, it’s also one of the best in terms of value for money. What’s the catch? None, but they do run the activity for up to 16 people per time slot, so those looking for a more intimate, or small group experience might prefer one of the other suggestions on this page. The tour takes place in the Gothic Quarter and is available to book on Get Your Guide , which also offers free cancellation if you have to change your plans.

BOOK TAPAS TOUR (GOTHIC QUARTER)

6. Paella Cooking Experience

Morning, lunch or evening activity by Get Your Guide (Travel Bound) For a food activity where you do more than just taste the dishes, you learn how to prepare them yourself, consider signing up for a paella cooking class. The paella needs no introduction… it’s Spain’s most famous dish and a must-try plate for any travellers heading to this part of the world, and it’s surprisingly easy to make a good one if you have the right ingredients (and an expert local chef to offer you instructions!). There are a number of options if you want to sign up for a class, starting with this affordable Paella Cooking Experience for just €65 per person. Check all the best paella options in Barcelona here .

BOOK PAELLA COOKING EXPERIENCE

More Food & Drink Experiences…

Gourmet travellers out there will be pleased to discover we’ve covered more just the best food tours on this blog, we’ve done extensive research on the very best wine tasting tours that Barcelona has to offer .

Another great place to stop by is our list of recommended restaurants , our extensive guide to tapas (with best tapas restaurants ) and some of our favourite vegetarian and vegan eateries .

About the Author

Duncan established Barcelona Life in 2009, whilst freelancing for the likes of Conde Nast, The Guardian, Easyjet Magazine, CNN Traveller and many more. From interviews with Ferran Adria to revealing the secrets of the city’s poetry brothels, he knows the city inside out… and shares all his best tips right here.

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5 Best Food Tours in Barcelona Spain

The best food tours in Barcelona will take you on a gastronomic journey through the vibrant streets of Catalonia’s capital.

Along the way, you’ll also be dished up a healthy serving of city history – and if you want, and endless amount of wine.

These hand-picked Barcelona food tours all feature Catalan flavours and modern culinary innovations.

Let’s get your food tour of Barcelona picked!

Best Barcelona Food Tours for Local Cuisine, History, & Wine

I’ve got to admit – I’m a little spoiled.

Since moving to Barcelona, I’ve spent countless nights discovering the city with the end of my fork.

Barcelona’s best tapas bars – with a glass of vermut or sangria firmly in hand – are the best way to do it, though having a guided food tour to help you pick the best dishes can be preferred.

After all, it’s a way to discover hidden local treasures and read the city’s culinary soul – with the least amount of effort.

Let’s have a look at a few of my top walking food tours of Barcelona:

Tapas and Wine Experience – The Best Barcelona Food and Wine Tour

Starting Point : The Gothic Quarter | Metro : Jaume | Duration: 3 hours | Price: From €95.00

This is an intimate tapas food tour of Barcelona designed to satiate your culinary curiosity – this also doubles as one of the top wine tours of Barcelona .

With the comfort of a small, intimate group, you’ll be granted unhindered access to your knowledgeable guide – a local food lover who knows Barcelona’s best restaurants like the back of their hand.

Expect mouthwatering Iberian ham, a selection of rich cheeses, and delicious churros – all paired with local wines that highlight their unique flavours.

You’ll also try some of the best paella in Barcelona along the way.

This top walking food tour of Barcelona includes:

• 3-hour guided culinary walking tour of Barcelona’s city centre.
• Walk-bys of Palau de la Musica , Ciutadella Park , Barcelona Cathedral , Port Vell and more.
• Numerous sweet and savoury local food and wine tastings.
• Vegetarian option available.

Barcelona Guided Tapas Tour – The Top Barcelona Tapas Tour

Starting Point: El Poble-Sec | Metro: Paral-lel | Duration: 3 hours | Price: From €69.00

There’s nothing more prototypically Spanish than a lazy summer afternoon – spent sampling an array of tapas with an ice-cold beer at your side.

In Barcelona, there is no better place to do so than hidden gem Carrer de Blai : home of Barcelona’s best pintxos – and cheapest beer!

This culinary wonder is my go-to when I’m looking to go tapas tasting with visitors. Though it lies outside the typical tourist crawl , you’ll get to see a place where locals go for food value .

Toss in some interesting factoids about Spanish food, history, culture, and lifestyle and you have a can’t-miss experience.

This is the best cheap food tour in Barcelona and it includes:

• Guided tour of 4 tapas bars along Carrer de Blai.
• Tasting of 10-12 local tapas/pintxos.
• 4-5 local drinks.

Tapas, Taverns & Gothic Quarter History Tour – The Best Barcelona Food Tour for History Buffs

Starting Point: The Gothic Quarter | Metro: Jaume | Duration: 3.5 hours | Price: From €109.00

If you’re coming here dreaming of arming yourself to attack the top things to do in Barcelona this is a good shout.

On this Barcelona food tour, you’ll surrender to the enchantment of Barcelona’s storied Gothic Quarter for a captivating evening intertwined with Spain’s revered tapas tradition .

You’ll embark on an adventure through three distinctive tapas bars , each radiating with the charm of Catalonia. As you toast with the region’s fine wine , a local guide will weave a healthy dose of city history.

This culinary tour of Barcelona includes:

• 3.5-hour historic food/walking tour of the Gothic Quarter.
• Three tasting stops with 10+ tastings and 5 drinks.
• Knowledgable English-speaking local guide.
• Limited to 10 people.

Barcelona Tipsy Tapas Food Crawl With Dinner – Best Food Tour Barcelona for Young Travellers

Starting Point: El Born | Metro: Barceloneta | Duration: 3 hours | Price: From €69.00

This exciting Barcelona food tour will take you on a mouthwatering voyage through Barcelona’s stylish El Born district.

A banquet of bite-sized delights awaits, each meticulously paired with exquisite local drinks , from refreshing beers and elegant wines to sparkling cava and even a stiff shot or two!

But remember, this isn’t simply another food tour – it’s an immersive social spectacle .

You’ll be clinking glasses and breaking bread with fellow gastronomes looking to kick off a night out. For this reason, it’s my best food tour for solo travellers and younger gourmands.

Each food tour includes:

• 3-hour guided culinary walking tour of the El Born district.
• Sample of local tapas paired with wine, beer, cava, and shots.
• Dinner to wrap things up.

Barcelona Paella Cooking Class + La Boqueria Market Tour – The Best Barcelona Food Market Tour

Starting Point: Las Ramblas | Metro: Liceu | Duration: 4 hours | Price : From €99.00

While all of the Barcelona food tours on my list are fantastic experiences, they’ll send you home empty-handed at the end of the day. But not on this incredible La Boqueria Market tour!

Not only will you get to taste a range of sumptuous snacks on this top food tour, but you’ll leave with a cart full of culinary knowledge that’ll last a lifetime.

You’ll join expert bilingual local chefs as they whisk you to the renowned La Boqueria market on the bustling La Rambla where you’ll experience an exclusive behind-the-scenes guided tour .

And not only will you indulge in some delectable tastings and mingle with local vendors, but you’ll handpick the freshest ingredients for an exciting paella cooking class .

You’ll head to a professional kitchen and unleash your inner chef! Under expert guidance, you’ll create a tantalizing four-course menu + dessert.

This Barcelona food tour includes:

• Guided tour of the famed La Boqueria Market.
• Tastings and interaction with local vendors.
• Paella cooking class from expert local chefs.
• 4-course menu crafted with the freshest local ingredients.

💃 Looking for some dance too? Check out: Best Flamenco Shows in Barcelona

🚲 Want to burn calories and sightsee? Check out Barcelona’s best bike tours .

Barcelona Food Tours FAQ

A Barcelona food tour is a guided culinary experience that allows you to explore the vibrant food scene of Barcelona. Led by knowledgeable local guides, these tours take you to various food establishments, such as markets, tapas bars, and restaurants, where you can sample traditional and modern Catalan dishes.

On a Barcelona food tour, you can expect to taste a wide range of delicious Catalan and Spanish dishes, including tapas, paella, seafood, cured meats, and local desserts. Depending on the tour, you may also learn about the history and culture behind the food, visit iconic food-related landmarks or markets, and discover hidden culinary gems.

The duration of food tours of Barcelona food can vary, but most tours on my list typically last between 2 to 4 hours.

Yes, many Barcelona food tours can accommodate vegetarians and individuals with dietary restrictions. To be safe, I’d recommend informing your tour operator before hand so they can make necessary arrangements and provide suitable food options.

Determining the “best” Barcelona tapas tour can be subjective as it depends on personal preferences. However, I’d highly recommend the Barcelona Guided Tapas Tour that is centred in and around Carrer de Blai.

There are also fantastic tours of more central districts with a similar focus, that also add in a historic or drinking component; such as the Tapas, Taverns, and Gothic Tour and the Tipsy Tapas Tour. You can’t go wrong with either!

The cost of food tours Barcelona vary depending on length, number of tastings, and any additional add-ons (wine &drink pairings/walking tours/cooking classes etc). I’ve tried to keep the tours on my list on the more economical side, so they range from €69.00-€109.00.

Ready to Choose Your Food Tour of Barcelona?

Barcelona’s vibrant food scene is a reflection of its rich culture and history.

From savouring tapas to exploring local markets and indulging in seafood delicacies, these top Barcelona food tours will leave no stone left unturned.

Still on the fence? Don’t be afraid to write me in the comments for more advice.

Enjoy your food tour of Barcelona 🥘

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• The Best Food Tours In...

The Best Food Tours in Barcelona

In a city as famous for its food culture as Barcelona it’s no surprise that the food tour business has really taken off. Offering guests the chance to eat like locals and to discover the traditional cuisine of Catalonia, food tours are a great way to get to know the city. Whether you want a classic tapas tour or something a little more original, here are the best food tours to take in Barcelona.

Savour spain with wanderbeak.

This four-hour tour offers a memorable crash-course introduction to Spanish cuisine, looking at how the country’s history and culture have influenced its food scene. If some food tours can be a little light on the food pickings this is certainly not the case with Wanderbeak , as you’ll be eating your way from lunch to dinner with plenty of sweet and savoury dishes along the way, as well as local beers and wines. A full-on food experience, this is a great way to get to know the local eating culture and discover the city through its best tapas bars and restaurants.

Market Lover with Foodlover Tour

Barcelona is famous for its fabulous fresh-food markets and this tour by Foodlover Tour shows you just how to experience the market like a local – eating and drinking along the way! Best of all, the tour stays shy of Barcelona’s most famous market, La Boqueria , and takes you to a less crowded (and less touristy) market in Eixample. You’ll sample 12 or more different sharing dishes along the way and even finish off with dessert in a local bakery.

Barceloneta Beer & Tapas with Barcelona Eat Local

The Barceloneta is the city’s historic fishing quarter and a neighbourhood with a strong sense of community and local identity. Today the old and the new stand side by side in this lively neighbourhood and the Barceloneta Beer & Tapas Tour introduces guests to a more recent development: the emergence of the local craft beer scene. Try traditional tapas in old eateries which seem unchanged since the 1950s, as well as Barcelona-brewed beers in trendy brew-pubs.

Barcelona Tapas and Wine Tour with Devour Barcelona

If you’re interested in discovering Spain’s rich wine culture then this tour by Devour Barcelona will enable you to do just that. Over the course of the tour you’ll sample ten different Spanish wines – red, white, sparkling and even fortified – with information about the different methods of production and wine-drinking culture. Of course, there’s also the chance to sample classic local tapas so you won’t go hungry.

Zucker & Spice Food Tour

Behind this play on words is food enthusiast and travel writer Sam Zucker who offers tailor-made food tours going to some of his favourite places in the city. A restaurant critic for one of the local English-language magazines, Sam knows his way around Barcelona and has a wealth of information to share about local traditions, history and culture. As a professionally trained chef and wine connoisseur, he can also talk you through some of the tricks of Spanish cuisine and offer recommendations on local wines.

Poble-Sec Tour with The Barcelona Taste

Once a working class residential area on the edges of the city, in recent years Poble-Sec has attracted a number of aspiring young chefs. Home to the popular Carrer Blai and notorious for its pintxos bars – like tapas on a stick – it also harbours gourmet restaurants offering contemporary Catalan cuisine. The tour run by The Barcelona Taste takes you off the beaten track to explore one of the city’s most up and coming neighbourhoods.

Gotico Brunch with Barcelona Food Tour

More of a daytime person than an evening person? No problem. The Gotico Brunch Tour starts at 11am and takes you for a selection of sweet and savoury dishes including local meats and cheeses, fresh cakes and pastries, and of course some Spanish wines. The tour favors restaurants which support the Slow Food movement (working with local and seasonal ingredients) and family-run businesses despite being in one of the city’s most popular neighbourhoods.

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Top 10 Best Food Tours Near Barcelona, Barcelona

1 .  Food Lover Tour

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“What a wonderful experience in Barcelona doing the Picoteo Food Tour with Food Lover Tours, trying...”   more

2 .  The Barcelona Taste

“Thanks to Michael and TBT for great food tours and the associated customer service.”   more

3 .  Wanderbeak Tours Barcelona

“What an amazing food tour ! Highly Recommend it if you're in Barcelona. The tour was extremely...”   more

4 .  Hi This Is Barcelona

“The bike tour was great for a small group of 4-5 people and the walking tour was perfect for a large...”   more

5 .  Devour Barcelona

“From our experience this was one of the best food tours we have ever done.”   more

6 .  Foodie Experience Barcelona

“amount of cooking, eating, and socializing to make this an exceptionally memorable food experience .”   more

7 .  Spanish Trails

“My husband and I did the food and wine tour with Craig as well as Marina and it was excellent!”   more

8 .  Food Lovers Company

“My husband and I had the absolute best experience on our food tour with Susana!”   more

9 .  Aborígens

“We had an amazing time with Alex on our Aborigens food tour last week, and would highly recommend...”   more

10 .  Secret Food Tours

“Had the most incredible food tour experience yet. His background in culinary and culture made the...”   more

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"What an excellent way to engage with the vibrant culture and diverse and exciting food scene of Barcelona. Carla was an awesome Sherpa through our culinary journey. Her list of curated spots with their specialties opened our eyes to the possibilities and the classical and creative food in the city. She was also an excellent host, patient in answering all our questions, open with recommendations and ready with humor. Definite recommend!"

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Barcelona Food Tours

Find out why barcelona is at the top of every food lover’s list..

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• Food Full meal Food Tour
• Info 2 typical tapas stops + 1 High End Restaurant
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• Hour Glass 4 hours
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Barcelona Wine & Gourmet Tapas Food Tour

Spoil your senses with our most exquisite tapas and wine pairing experience . A pure food Barcelona food tour delight.

• Food Full meal Tapas Tour
• Info 4 tapas stops and drinks pairing tour
• Hour Glass 3 hours

Barcelona Tapas Crawl Tour

The most fun food tour in Barcelona. Elected in the top 10 worldwide culinary experience in 2023. Where the locals go we go!

• Food Full lunch Food Tour
• Info 5 stops at one of the most emblematic markets
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The Typical Catalan Spanish Market Lunch in Barcelona

Join us on a market food tour feast! Enjoy a typical Spanish Lunch with fresh food and watery local wines.

• Food Sweets Tasting Food tour
• Info Walking tour with luxurious chocolate breakfast
• Hour Glass 2.5 hours

Barcelona Chocolate Tour

Savor Barcelona’s family walking tour with our pastry chef, discovering delicious facets of local traditions.

• Food Breakfast & Lunch Food Tour
• Info Many stops, historical & tapas tour
• Clock Morning

Barcelona Morning Tapas Tour

A succulent morning tapas & history tour. Devour Barcelona & feel the atmosphere of our city like a local.

Food Lover Tour® Barcelona

If you’re hungry to discover the rich history and culture of the capital city of Catalonia, then going on a food tour in Barcelona is a must.

From tasty tapas to elevated cuisine to sweet treats, the city has no shortage of culinary delights waiting for you to try, as well as unique activities like seeing a football game at the famed Camp Nou or private wine tastings.

Eat to your heart’s content in Barcelona and find out why this city is at the top of every food lover’s list.

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In recent years, the specialty coffee scene has been making itself known in Barcelona, one trendy café at a time. As we’ve mentioned before, Spanish coffee, in the classic torrefacto style, leaves something to be desired for those who didn’t grow up drinking this burnt, slightly sweet coffee. However, a number of coffee lovers and…

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The Best Barcelona Food Tours

The capital of Catalonia, Barcelona, is one of the most cosmopolitan cities in Spain. It’s also one of the most touristy. That’s why we recommend booking at lease one Barcelona tour while visiting – to learn about the local cuisine. In this post we share our top recommended Barcelona food tours .

Why Book A Spanish Food Tour In Barcelona

Barcelona is a massive and sprawling city. It’s also a great destination for food travelers. This is because you can taste much of Spain’s regional cuisines in one city. 

The food in Barcelona is influenced by the surrounding region of Catalonia. But you can also taste foods from the Basque region, Galicia, Andalusia, and even the Canary islands. 

There are loads of options for guided walking food tours in Barcelona that can help introduce you to Spanish cuisine and Spanish wines. 

Recommendations For The Best Barcelona Food Tours

Here we share a variety of recommendations for the best food tour in Barcelona, at every budget. It also includes recommendations for food tours that involve wine tasting, dining at historic restaurants, and a bit of culture. 

Booking a tapas walking tour of Barcelona is a great way to explore this massive and bustling city. We also recommend some wine tasting tours in Barcelona or in the surrounding areas. Most people who know about Spanish wines know Rioja, which is a region in the north of Spain. But some of the most amazing Spanish wines, including cava, are produced in Catalonia. 

*This post contains compensated links. Find more info in my  DISCLAIMER .

Booking A Barcelona Food Tour

We recommend two primary options for booking Barcelona tours: Devour Tours  And  Viator . Both companies offer travelers the opportunity book food tours by locals in Barcelona.

We love Devour Tours and have been fans of theirs for years. Although we haven’t personally experienced every Devour Tour we’ve taken numerous tours in several Spanish cities including Barcelona. 

Devour Tours Barcelona

Devour Food Tours take their tours seriously. They vet their guides and ensure only experts with a true passion for food will end up leading a tour. They consistently run some of the best food tours in Barcelona.

One of the best things about Devour Barcelona Food Tours is that at the end of the tour you will receive a local guide with all of their favorite places to eat and drink in the city. Their goal is to help you learn how to eat in Barcelona like a local.

Viator Barcelona Tours

Viator  is a TripAdvisor company. They offer tours and experiences around the world. We’ve booked many experiences through them in the past. We recommend a few tours that Devour doesn’t offer or at a different price point.

Book A Food Tour Early In Your Trip

Regardless of who you choose, we recommend booking a food tour on your first day in Barcelona so that you can make the most of what you learn during the rest of your stay. This is particularly important in Barcelona because the city is so big it’s hard to find the best places to eat and the best things to eat in the city.

It’s also important because Barcelona is one of the most touristy cities in Europe. A Barcelona city tour focused on food and wine will help you understand how to eat like a local. It also will help you learn where to avoid eating in Barcelona – there’s a lot of tourist traps to avoid.

Recommended Day Time Food Tours In Barcelona

Gracia Neighborhood Food & Market Tour

Barcelona is one of the most visited cities in the world. Finding spots to avoid the tourists and enjoy a slice of local life can be difficult. Thankfully, this three and a half hour food and market tour knows where to go.

The Gracia neighborhood is steps away from the center of Barcelona but feels worlds away from the tourists and crowds. Criss-crossing Gracia, the group will visit eight neighborhood bars and restaurants including a bakery open since 1919.

Guests will enjoy ten essential Catalan dishes including local sausage, sparkling cava and escalivada, a regional vegetable salad. The tour will provide guests with a true Catalan experience of home cooking, local holes-in-the-walls, and regulars-only bodegas. 

Why We Like This Tour

This is one of the best tapas tours in Barcelona. We like that it explores a city off the main tourist trail. It visits historic shops and explains the importance of the neighborhood to the city and Catalan history. 

Book This Food Tour  Here . 

Food Tour Details

Pricing for the tour begins at €79 per adult. The tour is offered three times a day at 9:30am, 10:30am, and 11:30am. Dietary requirements can be adjusted for with prior notification at the time of booking. Comfortable shoes are recommended. 

Tastes And Traditions of Barcelona Food Tour

Like any great city, Barcelona and more importantly its food, has been influenced over time by a variety of cultures. During this three and a half hour tour, guests will explore two of the city’s most dynamic neighborhoods, el Born and Barceloneta.

Guests need to come hungry for this tour. Visiting seven different bakeries, bodegas and food shops, guests will sample over thirteen mouth-watering dishes including authentic paella. It’s a tapas tour of Barcelona that adds in some pretty hefty tastings. 

Your English speaking guide will explain why these are must eat dishes as well as share the history of both neighborhoods. In between bites, the group will visit a local market packed with locals, not tourists. 

Both el Born and Barceloneta can be some of the most touristy neighborhoods in Barcelona. This Devour Food Tour is a great way to demystify this area of the city to understand how to eat and drink like a local. 

Pricing for the tour begins at €89 per adult. Tours are offered twice per day at 10:00am and 11:00am. The tour is vegetarian friendly but prior notification is required at the time of booking. 

Best Organic Wineries Tour Plus Local Lunch from Barcelona

This Spanish wine tour from Barcelona leaves the hustle and bustle of Barcelona behind for a day to explore the world famous Penedes wine region. During this full day tour, guests will discover the stunning countryside of Catalonia only miles outside of Barcelona.

Lead by an English speaking wine expert, the group will visit three of the best family-run wineries in Penedes. Explore the vineyards on foot as you learn about Spain’s most modern and innovative wine region.

Learn about the wine-making process, including cava, from each winery’s head wine-maker. Taste a variety of wines and cavas with the wine-makers as you receive detailed tasting notes. In between winery visits the group will enjoy a delicious locally sourced three-course meal…with wine of course.

This is one of the best wine tours in Barcelona specifically because you get to escape the city for an afternoon. Penedes is one of the top wine producing regions in Spain. 

Pricing for this full day private tour and tasting begins at €200 including transportation. Guests must be 18 years of age or older to participate. The tour is not wheelchair accessible. Guests with dietary requirements should make note at the time of booking. 

Private Tour: Welcome To La Boqueria Market

After the iconic La Sagrada Familia, La Boqueria is easily Barcelona’s most famous landmark. For hundreds of years, la Boqueria has fed the residents of Barcelona. During this three hour private tour, go behind the scenes of the market to explore everyday life in the city.

Kick-off your private food tour at this beautiful and vibrant market. Led by an English speaking food expert, guests will have the opportunity to meet local fishmongers, butchers, and cheesemongers who have been selling in La Boqueria for generations.

Sample delicious and locally sourced cheeses, fruits and of course Iberian ham as you walk among the market stalls. Guests will also enjoy amazing Catalan wine or cava in between tasty bites. As you explore the market, your expert guide will explain the history of Catalan cooking and the ingredients used in various dishes. 

La Boqueria is one of the most historic markets in Barcelona and is a must-visit for any food traveler. This tour helps to guide travelers to make the most of the experience and to learn about Catalan food culture. 

Pricing for this private tour begins at €200. Only members of your group will participate. Most travelers can participate in the tour but are advised to wear comfortable shoes. Guests with dietary requirements should make note at the time of booking. 

Recommended Evening Food Tours In Barcelona

Tapas, Taverns & History Tour

Barcelona’s history and its cuisine have been linked for centuries. During this three and a half hour tour, explore Spain’s second largest city to learn its history while enjoying classic tapas.

Your English speaking guide will lead you through Barcelona’s Gothic Quarter past its historic buildings and down winding lanes. Visiting three hidden tapas bars, including one that hasn’t changed its menu since 1945, guests will sample mouth-watering traditional Catalan dishes paired with local red wine.

For those guests up to the challenge, the opportunity to try drinking wine out of a porrón will be made available. This is a classic Catalan wine drinking vessel where wine is poured directly into the mouth. 

During the 50-minute walking tour, guests will learn many interesting and unusual facts about Barcelona. 

This Barcelona food and wine tour shows you where the locals eat and drink. It offers guests an opportunity to learn about what it means to spend an evening out for Catalans. And, most important, you can test your skills with the porrón. If you dare to try, wear dark clothes! 

Pricing for the tour begins at €99 per adult. Guests with any dietary requirements should make note at the time of booking. This evening tour is offered at 5:30pm, 6:30pm, and 7:30pm. Comfortable shoes are recommended for this walking tour. 

Gourmet Tapas And Wine Tour Barcelona

Catalan wine might not be as well known as other Spanish wine, but they sure are amazing. Discover contemporary Barcelona cuisine while enjoying difficult to find artisanal Catalan wines.

Explore Barcelona’s historic Born neighborhood during this three hour tapas and Catalan wine tasting tour. The group of ten will visit a variety of modern bars and restaurants around Born, to experience an elevated dining experience.

Enjoy gourmet, open-faced toasts, a traditional Catalan dish along with modern interpretations of Iberian ham croquettes and spicy patatas bravas. To round things off, guests will sample mouth-watering Iberian pork or tender braised beef. Paired with this delicious dishes, guests will sample over eight Catalan wines including cavas, white and red wine and rosé. 

Although dining at old school tapas bars in Barcelona is a must-do food experience, there are also a lot of great opportunities to taste higher-end and more contemporary Catalan tapas in Barcelona. After all, Catalonia has been home to some of the top restaurants in the world for years. This food and wine tour focuses on these traditions and looks at Catalan cuisine through a different lens. 

Pricing for the tour and tasting begins at €119 per adult. Guests under 18 years of age are not permitted to participate. This evening tour is offered at 6:30pm. Comfortable shoes are recommended. Guests with any dietary requirements or food allergies are asked to make a note at the time of booking. 

Tapas Like a Local: Sant Antoni Neighborhood Tapas Tour

Come hungry and thirsty to enjoy an evening like a local in Barcelona’s Sant Antoni neighborhood . Led by an English speaking guide, this small group tour will visit a variety of traditional and modern tapas bars around the neighborhood.

Over two and a half hours, guests will enjoy delicious tapas from four family run tapas bars, including Catalan cured meats and cheeses. Avoiding the tourist crowds, the group will see what it’s like to go out for tapas like the locals.

Along the way, guests will enjoy wine straight from the barrels and visit a bodega that has been family-run for decades. Finally, a v isit to a craft beer brewery is in order where all the beers are made in house. 

This a great food tour to see a different side of Barcelona. It includes traditional tapas, contemporary tapas, local wines, and even Catalan craft beer. 

Pricing for the tour begins at €79 per adult. This evening tour is offered at 6pm, 7pm, and 8pm. If any guests have dietary requirements, they are asked to note them at the time of booking.

Wine Tasting Experience in Barcelona

Barcelona is loaded with incredible wine bars and restaurants offering world class Spanish wines. During this two hour wine tasting experience expand your Spanish wine knowledge to learn what to order around town.

Held in a local gourmet wine and food shop, in the historic el Born neighborhood, a local sommelier will educate the group of 15 wine lovers on the history of Catalan wines and how to recognize the subtle flavors of five amazing Catalan wines.

In typical Spanish wine drinking style, enjoy these wines with locally sourced cheeses, meats and olives. Learn wine tasting techniques and the different Catalan grape varieties. Guests will have the opportunity to purchase food and wine products sold in the gourmet shop. 

This is a great value option for travelers who want to dip their toes into Spanish wine tastings. 

Pricing for this two hour small group tasting begins at €20. This experience is not recommended for pregnant travelers. All guests must be 18 years of age or older. Vegetarian option is available, but please make note at the time of booking.

FAQs - The Best Barcelona Food Tours

Spain is a tough country for people with dietary restrictions. Many food tours can make accommodations if you let them know ahead of time. We tried to include above whether the tours are vegetarian or vegan-friendly. 

We always recommend to travelers to not think about the value of the food tour solely based on the food eaten and wine drank. Instead, remember the value of the experience, the expertise of the local guide, and what you learn during the experience. This is why many Spain food tours cost between €50-100.

Most of our recommended tours are Barcelona walking tours, which will hop from tapas bar to tapas bar. It’s important to wear comfortable shoes and to plan for inclement weather. If it is raining, which is unlikely but can happen, be sure to bring an umbrella or a rain jacket. 

Amber is the food and travel writer behind Food And Drink Destinations. She's been traveling the world for food with her husband, Eric. They currently call Spain home. She is also the author of The Food Traveler's Guide To The Costa Brava, a culinary travel guide to Catalonia, Spain.

Private Barcelona Food Tours

Food is one of our  passions : We love cooking and we love eating. And we love visiting all our great local markets and gourmet stores. We know everything about them!

So if you are a  food-lover  as we are, come with us and enjoy our epicurean itineraries! They are totally customizable and we can create a special mix of them so you get the best Food & Wine Barcelona Experience.

We have the  best food and wine tours : markets, old 100yo food shops, trendy gourmet stores, tapas bars, wine cellars, chocolates and sweets… Yum!

This video is a courtesy of Kiss From The World

INTRODUCING THE BEST FOOD TOURS IN BARCELONA

Spain is the dream of any food lover. The variety of landscapes provides a wonderful variety of ingredients that mixed to the Mediterranean traditions generate enticing and unique flavors. You can’t come to Barcelona and miss them! That’s why we have designed the best Barcelona Food Tours to show you unique markets and specialty stores in Barcelona. You tell us what you like, and we take you there to find it. Avoid the tourist traps: come exploring the local markets and specialty shops with us!

• Shopping  for food to take home (or enjoy during your trip!)
• Going to  local food markets  and mixing up with locals.
• Discovering the best local  gourmet stores .

BARCELONA FOOD TOURS WITH BOQUERIA MARKET & TAPAS

Customized food tour around the secrets of the Boqueria Market that tourists never get to find, followed by some visits to unique gourmet food stores and cafés chosen according to your tastes and interests. The last part of this food and wine  tour is a memorable tapas lunch where the dishes will be ordered according to your particular likes.

TOUR LENGHT : 4 hours

SWEET TOUR OF BARCELONA

Not all the food tours of Barcelona need to be just savory! An itinerary covering the best sweet goodies in Barcelona, from candy to cakes, from hot chocolate with churros to gelatto.

TOUR LENGHT : 1.5, 4 or 6 hours

BARCELONA CHOCOLATE TOUR

If you have a sweet tooth and chocolate is your favorite… this is the food tour for you! Explore the best chocolate in Barcelona in all its forms: hot chocolate, ice cream, cakes, chocolates, pastries… Optionally add a private chocolate tasting.

BARRI GOTIC AND BOQUERIA MARKET TOUR

A walk around the Old Town Barcelona that includes the Boqueria Food Market, the Gothic Quarter and the Born District, with optional fast-track access to the Picasso Museum. If you have a special interest in food, your guide will be delighted to customize the itinerary to include more food stops than usual!

TOUR LENGHT : 3, 4 or 6 hours

OTHER BARCELONA TOURS THAT ALSO INCLUDE THE BOQUERIA MARKET:

HALF DAY WALKING TOUR OF BARCELONA

BARCELONA WALKING DAY TOUR

WALKING & CHAUFFEURED DAY TOUR

Discover our tapas tours in barcelona.

Come tasting the traditional foods of Barcelona and Spain with us. Tapas are a unique way to eat and be social in Spain. Finger food and platters to share are fun to eat, and the small portions allow you to taste a larger variety of tapas and specialties than if you had to order a regular-size dish. In our Tapas Tours in Barcelona we’ll take you to the bars where locals go, and we’ll make suggestions to adapt to your taste, so you enjoy your tour to the fullest, no matter if you are adventurous or if you prefer to stay within your comfort zone.

• Tasting new flavors , eating and drinking.
• Going to bars  where locals go.
• Understanding  a culture through their food.

BARCELONA GOURMET TAPAS WALKING TOURS

A non-scripted, no cookie-cutter private tapas tour around the Old Town Barcelona. Hop from tapas bar to tapas bar with your private tour guide, that will help you select the specialties that YOU will love – not what somebody else has pre-arranged for you.

TOUR LENGHT : 2 to 4 hours

SAGRADA FAMILIA & TAPAS TOURS

Visit the spectacular Sagrada Familia Church in an exclusive private skip-the-line tour just for you and your party. Then proceed to the Old Town to enjoy the best tapas tour tailored to your favorite flavors and interests. 

TAPAS, WINE AND FOOD TOURS IN BARCELONA

Customized tour around the secrets of the Boqueria Market that tourists never get to find, followed by some visits to unique gourmet food stores and cafés chosen according to your tastes and interests. The last part of this food and wine tour is a memorable tapas lunch where the dishes will be ordered according to your particular likes.

FLAMENCO & TAPAS TOURS OF BARCELONA

Follow your private tour guide around the best tapas bars in the Barri Gotic, sampling a variety of tapas that will surprise you as much as delight you. After your tapas tour, head to an authentic flamenco show to see the most famous dance in Spain in action.

MONTJUIC HILL & TAPAS TOURS

Personalized tour of the Hill of Montjuic, that can include a tapas meal at the end. We recommend to combine it with the Magic Fountain Show if you are in Barcelona when it runs!

MORE BARCELONA TOURS THAT INCLUDE A TAPAS, FOOD AND WINE STOP:

COMPLETE ALL GAUDI DAY TOUR

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40+ Best Barcelona Foods (You Have to Try)

When you think of Barcelona, you probably picture stunning architecture and sunny beaches, but let’s not forget the food – it’s a star in its own right.

Now, I live in Spain and have spent plenty of time getting to know Barcelona’s streets and, more importantly, its flavors. And I assure you that from sizzling tapas to fresh seafood, Barcelona’s culinary scene is as diverse and vibrant as the city itself.

So, what makes the food here so special, and why do locals and visitors alike rave about it? I’m about to take you on a flavorful journey through the city’s best dishes and hidden gems – trust me, your taste buds will thank you.

Planning a trip to Barcelona last minute?

If you’re booking your  trip to Barcelona last minute, I’ve got you covered. Below are some of the top tours, hotels, and more!

⭐  Most popular sights in Barcelona

• Sagrada Familia – tickets often sell out weeks in advance so get your entry ticket here (or entry tickets AND a guided tour here)
• Park Güell – grab your skip-the-line entry
• Casa Batlló – click here for tickets and audio guide

🌍 Top tours in Barcelona

• Montserrat Tour, Monastery and Winery (great day trip!)
• Flamenco Show at Tablao Flamenco Cordobes (incredible night out)
• Tapas Walking Tour with Food, Wine, and History (all the highlights at once)

🛏️ Top hotels in Barcelona

• Ohla Barcelona (5-star luxury with an amazing rooftop pool)
• Seventy Barcelona (boutique hotel with beautiful décor)
• Àmfores Boutique Guest House (great budget option with superb location)

🚌 Want free public transport while you’re in Barcelona? Check out the Hola Barcelona travel card !

Table of Contents

Best food in Barcelona to try

Here are my picks of the best examples from Barcelona’s food scene that you have to try during your trip to this amazing city. From tapas to main dishes to desserts and drinks, you’ll definitely be able to fit more than a few of these into your food tourism!

Some are from Catalonia specifically while others are from other parts of Spain originally, but that I know you can find done well in Barcelona. And that’s particularly good if you don’t have the time (on this trip, at least) to see more of Spain – as you can get a taste of the entire country right in the one place!

(And don’t forget if you really want to experience the best of the food options here, why not try a food tour of Barcelona ?)

Tapas Walking Tour with Food, Wine and History

✅ Stroll through Barcelona’s Gothic Quarter while enjoying classic tapas and learning about the city’s rich history

✅ Savor a variety of local wines , including cava and vermouth, at local spots

✅ Leave with a deeper appreciation of Barcelona’s culinary heritage and experience its culture and flavors

In Barcelona, you’ll be able to find some of the best seafood paella you’ve ever had. This classic dish actually originated in Valencia and is made with rice, saffron, olive oil, and various meats, like chicken or rabbit – though, in my opinion, seafood is the way to go here. 

Don’t miss out on this delicious meal that brings people together, as the shared experience is truly unforgettable. Or for an even better group activity, why not do a cooking class in Barcelona , so you can take your paella skills home with you?

Paella Cooking Experience and Four-Course Dinner

Learn how to cook paella yourself at The Paella Club! Start at Barcelona’s famous Boqueria Market as a professional chef guides you in selecting the best ingredients.

From there, see exactly how to craft the perfect paella, then enjoy your meal paired with cava and Spanish wine!

2. Patatas Bravas

Get ready to indulge in one of Spain’s most popular tapas, Patatas Bravas. In Barcelona, you’ll find these delicious fried potatoes smothered in spicy tomato sauce and aioli. 

They’re crispy on the outside, soft and tender on the inside, and the perfect blend of flavors in every bite. Find this essential tapa at your favorite local bar.

3. Jamón Ibérico

When you’re exploring Barcelona’s tapas scene, a taste of Jamón Ibérico is a must. This prized Spanish cured ham comes from the Ibérico pig, and its rich, savory flavors will leave you craving more. 

Savor thin slices atop fresh bread (a classic Barcelona breakfast if ever there was one!) or enjoy it on its own – either way, you won’t be disappointed.

Churros are a must-try sweet treat in Barcelona. Made from fried dough and sprinkled with sugar, this decadent dessert can be enjoyed with your morning coffee or as a late-night snack. 

You’ll love dipping your churros in rich, velvety hot chocolate at one of the many churrerías dotting the city. It’s a Barcelona tradition you won’t want to miss!

5. Crema Catalana

One food on your to-try list has to be a local favorite, Crema Catalana. This scrumptious dessert, also known as crema de Sant Josep, is quite similar to crème brûlée. 

But instead of vanilla, this creamy egg-based custard is flavored with cinnamon and lemon peel. The real star is the layer of burnt caramel on top, which adds a satisfying crunch with each bite.

6. Escalivada

A light and flavorful tapa to treat yourself to is escalivada, a Catalan favorite featuring roasted eggplant, peppers, and onions, finely sliced and drizzled with olive oil. Often seasoned with a touch of garlic, escalivada is a medley of colors, textures, and flavors, making it one of the region’s must-try dishes. 

Enjoy it as a standalone plate, or as a topping on crunchy pa amb tomàquet (which I’ll get to in a moment!), unleashing your inner foodie as you savor the rich taste of Catalan cuisine.

Similar to paella, fideuà is a tasty alternative, especially if you’re a fan of noodles! And much like paella, this dish actually comes from Valencia – but you’ll definitely be able to find a good one here in Barcelona as well.

It basically swaps out rice with noodles and is made with fish and shellfish. The rich flavors are brought to life with garlic, paprika, and saffron – a must-try when visiting Barcelona.

8. Calçots and Romesco Sauce

One of the most exciting things about Barcelona’s food scene is the annual calçotada, a unique culinary experience during the winter months. Calçots are a type of onion, similar to leeks or scallions, grilled on an open flame until tender.

The fun part begins when you peel away the charred outer layers and dip the succulent, smoky calçots into the tangy romesco sauce, a local specialty made from roasted red peppers, almonds, and hazelnuts. Whether at a traditional restaurant or a street fair, you won’t want to miss this mouthwatering delight!

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9. Pimientos de Padrón

These small, green peppers from Padrón are a popular tapa in Spain. Some are mild, while others pack a spicy punch. 

Take your chances as you munch on these blistered peppers served with a sprinkle of sea salt – it’s all part of the Pimientos de Padrón experience.

10. Gambas al Ajillo

Get ready for a seafood delight when you taste Gambas al Ajillo. This popular tapa features succulent shrimp cooked in olive oil with garlic and red pepper flakes. 

Barcelona’s bars and restaurants serve them sizzling hot, ensuring a mouthwatering feast for your taste buds.

11. Gazpacho

If you’re in the mood for a unique drink, look no further than Gazpacho, more than just a cold soup, it’s also a delightful summer beverage. This Andalusian specialty made from ripe tomatoes, peppers, cucumbers, and other vegetables is an ideal way to taste Barcelona’s fresh ingredients. 

It’s deliciously refreshing on a warm day, and a must-try for any foodie visiting Spain. Quench your thirst and satisfy your appetite all at the same time with this savory, healthy treat.

12. Tortilla Española

Sink your teeth into Tortilla Española, a delectable Spanish omelette made with eggs, potatoes, and onions. You’ll find slices of this staple tapa in nearly every bar in Barcelona – try it cold or warm, and enjoy its comforting flavors with a glass of wine or beer on the side.

While visiting Barcelona, don’t miss the opportunity to try Cava, the sparkling wine of Catalonia. This bubbly delight is produced using the same traditional method as champagne but at a fraction of the cost. 

You’ll find a wide selection of Cava in most bars and restaurants, from elegant blanc de blancs to refreshing rosés. Remember to pair it with some tapas for a truly local experience.

14. Vermouth

In recent years, Vermut (vermouth) has witnessed a revival in Barcelona, evolving into a much-anticipated weekend ritual. In fact, some may say that this drink has become a staple in daily life, as friends and families gather with plates of tapas to enjoy a Sunday midday tipple. 

Venture out to the local bars and share this Catalan tradition with the friendly locals. You might even find a new favorite flavor among the many artisanal varieties available!

15. Sangria

No trip to Spain is complete without trying their famous Sangria – a refreshing mix of wine, juice, and fruits. In Barcelona, you’ll find innovative twists to this classic beverage, such as adding cava or local liqueurs. 

Enjoy a glass (or a pitcher) with friends in the bustling atmosphere of Barcelona’s best bars and terraces. This delicious concoction is the perfect way to cool down on a hot day, and it’s impossible not to feel happier after sipping Sangria.

Indulge in the sweetness of turrón, a traditional Spanish dessert made from honey, sugar, egg whites, and almonds. Found in various textures and flavors throughout Catalonia, you can enjoy this treat in a soft or crunchy variety. 

Whichever you choose, you’re sure to appreciate the rich, nutty goodness that accompanies the aromatic honey. It’s a particular must-buy during the Christmas season, so keep an eye out for some at your local Christmas market!

17. Pollo al Ajillo

Craving some tender, juicy chicken? Look no further than pollo al ajillo, a scrumptious garlic chicken dish. 

The chicken is marinated in a mix of garlic, white wine, and herbs, then grilled or fried until golden brown. The result is a delicious combination of flavors that will have you reaching for seconds.

18. Pintxos

Pintxos are similar to tapas but originate from the Basque region. To try this food in Barcelona, head to Carrer Blai to find an array of pintxo bars serving delicious bites on small skewers, like salmon and asparagus or chicken curry. 

These finger foods are perfect for sampling a variety of flavors while exploring the city.

19. Pan con Tomate

Nothing speaks more of Catalan cuisine than Pan con Tomate (or “pa amb tomàquet” in Catalan). This fresh and simple tapa consists of crusty bread rubbed with ripe tomatoes, drizzled with olive oil, and sprinkled with salt. 

Enjoy it as a snack or alongside your other tapas for a truly authentic Barcelona experience. It’s also a very common choice for breakfast in Barcelona , which you can find at basically any corner cafe.

20. Botifarra

Botifarra is a quintessential Catalan sausage that you cannot miss when exploring Barcelona’s culinary scene. There are different types, such as botifarra negra (pork blood sausage), botifarra blanca (white pork sausage), and botifarra d’ou (white pork sausage with egg). 

Each has its own unique flavor that pairs perfectly with traditional side dishes like pa amb tomàquet. Be sure to enjoy botifarra with a glass of refreshing Catalan Cava.

21. Calamares a la Romana

If you love seafood, don’t miss out on Calamares a la Romana – tender squid rings coated in batter and deep-fried until golden brown. Dip them in aioli or lemon juice and savor the crispy goodness of this seaside city’s favorite tapa.

22. Chipirones

Another seafood delight, Chipirones are small, tender squid that are often pan-fried or grilled whole. These tasty morsels melt in your mouth as their delicate flavors combine with a hint of garlic and parsley.

23. Croquetas

Croquetas are bite-sized, breaded, and fried delights filled with various ingredients like mushrooms, seafood, or Spain’s famous jamón. These crispy treats are a staple tapa in Barcelona, and you’ll find yourself reaching for more as their creamy centers burst with flavor.

24. Esqueixada

Discover Esqueixada, a traditional Catalan salad made from shredded salt cod, ripe tomatoes, onions, and bell peppers. It’s tossed in olive oil and vinegar, resulting in a refreshing and light tapa that is an excellent break from the heavier options.

25. Bacalao

Bacalao, or salt cod, is a staple ingredient in Spanish cuisine. You’ll find it served in various tapas like the aforementioned Esqueixada or fried as crispy bites. 

You’ll definitely enjoy the flaky texture and delightful flavors of Bacalao while exploring Barcelona’s tapas scene.

26. Montaditos

Montaditos are small, open-faced sandwiches that allow you to try various toppings without committing to a full meal. Sample your way through Barcelona’s culinary wonders as you enjoy jams, meats, and cheeses atop fresh bread – every bite will be a new adventure.

27. Rabo de Toro

If you’re a meat lover, be sure to try rabo de toro, a delicious Spanish oxtail stew. Slow-cooked until the meat becomes tender and succulent, this dish features a rich sauce made with red wine, tomatoes, and spices. 

With every bite, you’ll appreciate the depth of flavors in this satisfying meal.

28. Salmorejo

For a refreshing palate cleanser, try salmorejo, a thick, creamy cold tomato soup. Made with tomatoes, bread, garlic, and olive oil, this Andalusian specialty is served chilled and often garnished with chopped hard-boiled eggs and Serrano ham. It’s the perfect summer dish on a warm Barcelona day.

29. Tarta de Santiago

Indulge your sweet tooth with tarta de Santiago, a classic almond cake named after Santiago de Compostela, an important pilgrimage site in Spain. 

This moist, aromatic dessert is made with ground almonds, eggs, sugar, and zested lemon or orange, then topped with the iconic St. James cross. A delightful end to any meal during your Barcelona vacation!

30. Pulpo a la Gallega

For a taste of Spain’s northwestern region, Galicia, try pulpo a la gallega. This octopus dish is prepared by boiling the tender tentacles and serving them sliced, topped with olive oil, paprika, and sea salt. The melt-in-your-mouth texture and bold flavors make this dish a standout!

31. Canelons

Canelons, or cannelloni, are a popular Catalan dish traditionally eaten during the holiday season. These pasta tubes are stuffed with minced meat, often combining pork and beef, then smothered in a rich béchamel sauce. 

As you savor each delicious bite, you’ll appreciate why this comforting meal has become a beloved tradition.

32. Suquet de Peix

Get ready to savor suquet de peix, a scrumptious Catalan fish stew that will transport your taste buds to the coastal towns. This dish combines fish, shellfish, potatoes, tomatoes, and saffron in a mouthwatering broth. 

Slow-cooked to perfection, the flavors meld together to create a heartwarming taste of Spain.

33. Arroz Negro

Dive into the unique flavors of arroz negro, a black rice dish made with squid ink that turns it a striking ebony color. Popular along the coast of Spain, this dish features squid, shrimp, and other seafood, cooked with rice and aromatic herbs. 

Don’t let the color fool you – this bold dish is packed with delicious flavors!

34. Butifarra con Mongetes

Sink your teeth into the authentic taste of Catalonia with butifarra con mongetes. This traditional dish showcases grilled butifarra sausage served alongside mongetes, or white beans, often sautéed with garlic and olive oil. 

A perfect combination of hearty and satisfying flavors, this dish is a must-try on your culinary adventure.

Explore the diverse world of coca, a Catalan specialty closely resembling pizza or flatbread. Perfect for satisfying your sweet tooth, dessert cocas are made from a sugary dough, topped with candied fruits, almonds or pine nuts. 

Some variations even include a swirl of custard or a sprinkling of aniseed, making each mouth-watering bite a new adventure.

36. Ensaïmada

Sink your teeth into a warm, fluffy ensaïmada, a Mallorcan pastry made from flour, sugar, eggs, and lard. Delight in its spiral shape and delicate taste, often enhanced by dusting it with powdered sugar. 

You can find these decadent pastries in bakeries across Barcelona, where they’re often filled with creamy mascarpone or other delectable treats.

Indulge in flan, a smooth and creamy caramel custard loved by locals and visitors alike. This delightful dessert is typically made by blending eggs, sugar, and milk. 

The essence of the treat lies in the caramel sauce drizzled over the custard, creating a puddle of sweetness that you’ll surely savor.

38. Leche Merengada

When the warm Spanish sun leaves you in need of a cool treat, look no further than leche merengada, a frothy and refreshing milkshake-like drink. 

Made from milk, egg whites, sugar, and cinnamon, this thirst-quenching dessert is perfect for a hot day. You can find it at ice cream shops, where it may also be made into a frozen dessert similar to gelato.

39. Mel i Mató

For a more natural and lighter touch, give mel i mató a try. This simple yet satisfying combination of fresh mató cheese drizzled with honey makes for a lovely dessert, perfect for a warm Barcelona afternoon. Not too sweet, yet full of flavor, I’m confident you’ll enjoy this authentic Catalan treat if you’re anything like me.

40. Panellets

Why not treat yourself to panellets, small almond cakes that are a staple of Catalan confectionery/ Traditionally enjoyed during the All Saints Day festivities, these bite-sized sweets are made from marzipan and covered in a variety of flavors, such as coconut, chocolate, or candied fruit. 

Don’t wait for the holiday to savor these delectable delights though – they’re too delicious to resist any time of year!

Served as a starter or a light meal, xató is a refreshing salad showcasing the best of Barcelona’s regional flavors. With a base of curly endive, the dish is adorned with salted cod, anchovies, and black olives. 

The true star, however, is the xató sauce, which shares similarities with the romesco sauce but adds a twist of ñora peppers and a hint of vinegar. Dive into this zesty dish with gusto, and you’ll quickly understand why it’s a beloved part of Catalan cuisine. 

Pair it with a chilled glass of Cava and experience the true essence of Barcelona’s food culture.

42. Zarzuela

Another exquisite seafood dish to experience in Barcelona is zarzuela. This traditional Catalan dish features a medley of fish, shellfish, and crustaceans, simmered in a tomato-based sauce with onions, garlic, and white wine. Treat yourself to this enticing and flavorful feast from the sea!

What is the difference between Spanish and Catalan food?

Just like any country, regional dishes in Spain vary from one area to another. Catalan cuisine is like that charmingly unique cousin in the family of Spanish food. It’s known for its mix of fresh seafood from the Mediterranean, exquisite meats from the Pyrenees, and a variety of fruits and vegetables from the fertile Catalan countryside. 

You’ll notice a love for “mar i muntanya” (sea and mountain) dishes that beautifully combine ingredients from the land and the sea. Think chicken with shrimp or rabbit with prawns!

Plus, you’ll find delicious sauces like “romesco” and “allioli” that will give a special touch to your dishes. Catalan cuisine isn’t afraid to experiment, and the results are absolutely scrumptious!

In essence, you’ll find that Catalan cuisine, originating from the autonomous region where Barcelona is located, often differs from what is typically associated with Spanish food.

On the other hand, when you think of Spanish cuisine, what comes to mind? Paella? Gazpacho? Churros? These dishes hail from different regions of Spain, but aren’t native to Catalonia. But it doesn’t make them any less great to eat, of course!

What is traditional Catalan food?

Catalan cuisine is characterized by its use of fresh, high-quality ingredients and a blend of flavors from the mountains and the sea. Among the traditional dishes, escudella i carn d’olla , a hearty meat and vegetable stew, stands out. Botifarra (a type of sausage) with mongetes (white beans) is another beloved dish in the region.

Additionally, the coastal influence brings dishes like suquet de peix , a flavorful fish stew.

On the sweet side, the aforementioned crema catalana is a staple, as well as turrón (a nougat dessert) around festive times.

From rich stews to light seafood dishes and tempting desserts, Catalan cuisine has a rich tapestry of flavors reflecting the region’s history and geography.

What is the dessert of Barcelona?

Prepare your sweet tooth, because Barcelona’s signature dessert is a dream. Introducing: Crema Catalana! It’s made with sweet custard, flavored with cinnamon and lemon or orange zest, and topped off with a thin layer of caramelized sugar that cracks delightfully when you break it with your spoon. 

Often compared to crème brûlée, this tantalizing treat has its own unique flair. The contrast between the rich, creamy custard and the crunchy caramel is divine. 

Which food is Barcelona famous for?

The culinary scene in Barcelona is nothing short of amazing, but if you had to choose one dish that defines the city, it would undoubtedly be Tapas! While Tapas are found all across Spain, Barcelona has turned it into an art form. 

The city boasts a dizzying array of these small, appetizer-style dishes that are perfect for sharing with friends over a glass of local wine or beer.

Don’t miss out on patatas bravas, small fried potatoes smothered in a spicy tomato sauce and aioli. Or try “pimientos de padrón,” delightful green peppers that are fried and sprinkled with sea salt.

 But one of the must-try tapas in Barcelona is definitely “pan con tomate” – rustic bread rubbed with ripe tomatoes, garlic, and drizzled with olive oil. Simple? Yes. But oh-so-delicious.

For seafood lovers, there’s “bombas,” potato and meat croquettes served with two sauces, and “calamares a la andaluza,” which are tasty fried squid rings. The variety is endless!

What are 3 breakfast foods in Spain?

Breakfast in Spain is a bit different than what you might be used to, but trust me, once you give it a try, you might never want to go back! 

Let’s check out three Spanish breakfast favorites that will have you up with the sun, ready to start your day:

• Pan con Tomate: Yes, it makes an appearance in the morning too! This simple but flavorful combination of bread rubbed with ripe tomatoes and drizzled with olive oil, sometimes with a touch of garlic, pairs perfectly with a cup of strong Spanish coffee.
• Churros con Chocolate: Talk about a morning pick-me-up! These deep-fried dough sticks dusted with sugar and served with a cup of thick, rich hot chocolate for dipping are a surefire way to make your morning a little sweeter.
• Tortilla Española: No, not the type of tortilla you might be thinking of! The Spanish tortilla is a thick, hearty omelette filled with potatoes and sometimes onions. It’s typically enjoyed any time of day, but a slice in the morning with a piece of crusty bread is a filling, delicious way to kick-start your day.

Is tapas Spanish or Catalan?

Tapas are a quintessential part of Spanish cuisine, found across the whole country, from Andalusia in the south to Galicia in the north, and yes, right here in Catalonia too! The word “tapas” comes from the Spanish verb “tapar,” which means “to cover.” 

The origin story says that tapas started as a slice of bread or meat used to cover a glass of sherry to keep the flies out. Talk about a tasty solution, huh?

Do Catalans eat tapas?

Absolutely, Catalans do eat tapas! The tapas culture isn’t as widespread in Catalonia as it is in some other regions of Spain, such as Andalusia. But don’t worry, you’ll still find plenty of places in Barcelona and across Catalonia serving up delectable tapas. 

After all, Catalans, like the rest of Spain, appreciate the social aspect of sharing good food with good company.

And here in Catalonia, you may also find yourself encountering “pintxos” – small snacks originally from the Basque country that are typically served on a piece of bread, held together with a toothpick.

What is a Barcelona drink?

Thirsty for some local flavors? Say “hola” to Cava! This sparkling wine from the Catalonia region is the life of any party in Barcelona. Produced in the traditional method like Champagne, but with a more wallet-friendly price, it’s a win-win!

Cava is often enjoyed on its own, but it also stars in some fabulous cocktails, like the Cava Sangria – a refreshing twist on traditional sangria that’s perfect for those hot Barcelona summer days.

Not a fan of alcohol? No worries, Barcelona’s got you covered. Try “horchata,” a delightful drink made from tigernuts, sugar, and water. 

It’s a sweet, milky treat that’s perfect for cooling off and is especially popular in the summer.

How do you eat like a local in Barcelona?

To eat like a local in Barcelona, the first thing you need to do is adopt the local meal schedule. Catalans tend to eat lunch, their largest meal of the day, between 2 and 4 PM, while dinner is often served after 9 PM.

Next, don’t shy away from trying local dishes! Go for “pa amb tomàquet” (bread with tomato), “botifarra amb mongetes” (sausage with white beans), and “fideuà” (a noodle paella) to savor authentic Catalan flavors.

And remember, dining in Barcelona is a social affair! Eating isn’t just about the food, it’s about the company, the conversation, and the overall experience. 

So take your time, enjoy your meal, and when in doubt, order a variety of dishes to share!

What is a popular lunch in Barcelona?

Lunch is the main meal of the day in Barcelona, and it’s usually enjoyed from around 2 to 4 PM. A popular option is the “menú del día,” or “menu of the day” This typically consists of a starter, a main course, and a dessert, often accompanied by a drink 

(And yes, that can include a glass of wine or beer!)

The dishes on offer vary, but you might start with a traditional Catalan salad or “escudella,” a hearty meat and vegetable stew. For the main course, how about “bacallà a la llauna” (baked salt cod with tomato and garlic)? 

Finish it off with Crema Catalana for dessert and you’ve got yourself a delicious Catalan lunch!

What time is dinner in Barcelona?

Dinner in Barcelona is typically served much later than what many foreigners are used to, often starting around 9 PM and sometimes stretching into the wee hours of the night. Don’t worry, though! If you find yourself getting peckish around the time you’d usually have dinner, do as the locals do and enjoy some tapas or pintxos in the meantime. 

Then you can dive into a late dinner, Barcelona style! I know, it can be a little jarring to adjust to the meal schedule in Barcelona! But I promise, it’s worth it. 

What is a typical Barcelona dinner?

Dinner in Barcelona is typically lighter than lunch and is often served late, usually after 9 PM. One typical option is to “tapear” – going out for tapas. You can enjoy small plates of “patatas bravas,” “pimientos de padrón,” or “albóndigas” (meatballs) among others, all while enjoying the company of friends and family.

That said, there are plenty of main meals on offer too that are delicious, so perhaps ask your hotel for some local tips on where to eat near you to really savor the Barcelona food options.

Does Barcelona have cheap food?

Absolutely! Despite its reputation as a cosmopolitan city, Barcelona offers a range of dining options that can cater to all budgets. For more affordable meals, look out for “menús del día” in local restaurants, which offer great value for money.

You might also want to check out the city’s vibrant market scene. Places like Mercat de Sant Josep de la Boqueria offer fresh, high-quality ingredients at reasonable prices. 

Grab some local cheese, a loaf of fresh bread, some fruit, and you’ve got yourself a picnic ready to enjoy in one of the city’s beautiful parks!

Remember, eating in Barcelona isn’t just about fancy restaurants – it’s about enjoying the local cuisine in all its forms. So whether you’re splurging on a seafood feast or saving with a delicious bocadillo (sandwich), Barcelona’s food scene is sure to impress!

All in all, eating and drinking in Barcelona is an experience you won’t want to miss. Whether you’re sipping Cava at sunset, enjoying tapas at a bustling bar, or savoring a late-night dinner at a local restaurant, Barcelona’s culinary scene is sure to dazzle and delight you. 

¡Buen provecho!

Anna is the founder of Spain Inspired, where she shares insider tips and hidden gems to inspire thousands of visitors each month to take the road less traveled and explore Spain like a local. Having lived in Spain for some time now, Anna's made it her mission to help fellow travelers experience the very best of this stunning country - with some great wine and tapas along the way, ideally!

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Best Places to Travel Solo | Money

Traveling exposes us to new places, cultures and people. For many, it’s one of the great joys of life. If you’re an independent spirit looking for safe places to travel by yourself, our guide can be an excellent place to start your research.

Keep reading to learn about our top picks for the best places to travel alone and how to make the most of your trip.

Our Top Picks for Best Places to Travel Solo

• Barcelona, Spain: Best for first-time solo travelers
• Ho Chi Minh City, Vietnam: Best for solo backpacking
• Montreal, Canada: Best for solo female travelers
• Chicago, Illinois: Best for going on solo travel tours
• Ljubljana, Slovenia: Best budget solo travel destination

Best Places to Travel Solo Reviews

Best for first-time solo travelers: barcelona, spain.

• Offers many travel experiences in a single city
• Easy to get around town without a car
• Year-round good weather means you can visit in any season
• More expensive than other options on our list
• Can get very busy during popular travel times

Why we chose it : Barcelona is a beautiful and historic European city with something for everyone to enjoy. It boasts stunning gothic architecture, sandy beaches, a bustling nightlife and prices that will help you stretch your budget.

Spain is considerably affordable compared to other European countries, and Barcelona is its crown jewel. The city has roots tracing back to the end of the 1st century BCE and beautiful architecture throughout its winding streets, such as Gaudí’s Casa Batlló and his world-famous unfinished church, La Sagrada Familia.

If you tire of exploring Barcelona’s impressive history, gorgeous Barceloneta Beach is just a few minutes away from the city center. And at night, you’ll find plenty of entertainment options, from rooftop bars and clubs to concert venues and flamenco shows.

Barcelona is excellent for first-time solo travelers because its compact layout, wide sidewalks and excellent public transportation makes getting around town without a car a breeze. U.S. travelers can also visit for up to 90 days without a visa . However, Barcelona is more expensive than other options on our list and can be very busy during popular travel times.

Best for solo backpacking: Ho Chi Minh City, Vietnam

• Very affordable accommodations, food and attractions
• Is easy to navigate, with a developed transportation system
• Has a vibrant expat community
• U.S. citizens need a tourist visa to visit Vietnam

Why we chose it : Ho Chi Minh City is a bustling and affordable city that offers a wide range of attractions for solo travelers, from inexpensive food and accommodations to an abundance of cultural and historical sites.

Visiting Ho Chi Minh City has become something of a bucket-list item for many backpackers. Its vibrant culture, friendly people and amazing food attract millions of tourists annually. And it’s also one of Vietnam’s safest cities .

Try some of the mouth-watering street food available in pretty much every corner of the city (especially Districts 1, 3 and 5), do some shopping at the Ben Thanh Market, visit the Notre Dame Cathedral or book a tour of the Mekong Delta to learn more about the local flora and fauna.

Getting around is also pretty easy, with many transportation options, from the new metro to buses, taxis and motorbikes. However, one thing to keep in mind is that U.S. citizens need to apply for a Visa before they can be granted entry into Vietnam.

Best for solo female travelers: Montreal, Canada

• Very safe and walkable city
• Visitors can stay for up to six months without a Visa
• Toronto is only five hours away by direct train
• Not a great option for budget travelers
• The winter weather can be harsh

Why we chose it : Montreal is one of the safest cities in Canada, and it is only a short flight away for travelers from the U.S. The city has a vibrant art scene, a diverse population and plenty of old-world charm with its mix of classic and modern architecture.

Traveling solo as a woman might cause your loved ones some anxiety. But Montreal is a great place for women to travel alone. The city is safe and offers much to do, from beautiful architecture, such as Notre-Dame Basilica, to artisanal shopping in Old Montreal. And while the population is predominantly French-speaking, many residents also speak English, so you should have no problem communicating.

Visitors from the United States can stay in Montreal for up to six months without a visa. It’s also a good point of departure for exploring the rest of Canada. Trains depart for Toronto several times a day, and the trip is about five hours.

Accommodations in Montreal can be more expensive than in other international destinations, but enrolling in the best hotel rewards programs may help.

Best for going on solo travel tours: Chicago, Illinois

• You can find many different types of guided tours
• Has an excellent public transportation system
• One of the best culinary destinations in the U.S.
• Weather can be unpleasant if you visit at the wrong time

Why we chose it : Chicago is home to some of the best travel tours in the country. From river cruises to walking food and drink excursions, you’ll have no problem filling your time in the Windy City.

Chicago is one of the best places to travel in the U.S. It’s home to a wide variety of guided tours, covering everything from the city’s mob history to its architecture and natural landmarks. And if you love Chicago dogs or deep-dish pizza, you can take a walking food tour to enjoy some of the city’s best restaurants in a single day.

Chicago is also home to inspiring architecture, such as Willis Tower and Cloud Gate in Millennium Park. The city is a more affordable place to visit than other U.S. cities of its size, including San Francisco, Los Angeles and New York. And if you visit in summer, you’ll have perfect weather for relaxing on the beaches of Lake Michigan, located in the heart of the city.

Depending on what you’re looking for, visiting the city between May and October could be your best bet, as winters can be very cold, with average temperatures ranging between 22 F and 37 F.

Best budget solo travel destination: Ljubljana, Slovenia

• A highly affordable travel destination
• Easy entrance requirements for U.S. citizens
• Classic European architecture and dining options
• Plenty of green spaces to lounge and relax
• Doesn't have a strong nightlife culture
• Crowds can be overwhelming during peak travel seasons

Why we chose it : Slovenia is one of the most affordable European countries, and Ljubljana is one of the country’s most beautiful destinations. It’s home to classic European cobblestone streets and its stunning architecture and exhibits can keep you busy for weeks without breaking your budget.

Ljubljana is an affordable European destination with beautiful green spaces and incredible architecture, including the Ljubljana Castle and the Robba Fountain. It’s also highly walkable and pedestrian-friendly, as car traffic is banned in the city center.

Hotels are cheaper here than in more popular destinations such as France or Italy, which is a big reason why Ljubljana is one of the best international places to travel . There are also many great affordable restaurants and open-air cafes.

U.S. citizens can remain in Slovenia for up to 90 days without a visa, making it easy to extend their stay with the money they save.

However, Ljubljana is not known for its nightlife, as many bars close earlier than elsewhere in Europe. Plus, it has become more popular in recent years, and crowds are abundant during peak seasons, especially the summer.

Other places to travel solo we considered

We compiled our list of the best places to travel alone by evaluating global destinations based on safety, affordability, cultural and historical sites and convenience, among other factors.

Although the following destinations didn’t make it into our top list, they’re still worth considering as you plan your travels.

Reykjavik, Iceland

• Close to beautiful natural landmarks
• It's possible to see the Northern Lights when conditions allow
• Home to many museums and several Michelin-starred restaurants
• More expensive than other popular travel destinations
• The region's weather can be bleak
• Long periods of darkness and sunlight can interfere with your sleep schedule

Reykjavik is one of the most beautiful cities in the world, with stunning mountains and beaches everywhere you look. However, it’s an expensive destination and experiences prolonged periods of darkness and sunlight that may be difficult to adjust to.

• Some of the best food in South America
• Miles of beautiful coastline to explore
• Friendly locals - many of whom speak at least some English
• Travelers can suffer from altitude sickness in some popular attractions
• The city is sprawling, which can increase travel times and make traffic worse

Lima is a beautiful South American destination with picturesque beaches and affordable accommodations. It’s also a foodie’s dream, with a wide variety of tasty local and international restaurants available at budget-friendly prices.

Just remember that traffic congestions are common and can make it hard to get around. Additionally, some travelers may experience altitude sickness in high-altitude locations like Cusco and Machu Picchu.

Knoxville, Tennessee

• Has beautiful outdoor settings
• Minimal traffic
• Moderate prices for accommodations
• There isn't as much to do in Knoxville as in other travel destinations
• Public transportation options are limited

Knoxville is the third-largest city in Tennessee, but it maintains a small-town feel. It’s home to beautiful attractions, such as the Great Smoky Mountains and the World’s Fair Park, and has enough cultural exhibits and museums to keep you busy.

Nevertheless, there isn’t quite as much to do here as in other cities, and public transportation is comparatively limited.

Places to Travel Solo Guide

Traveling alone can be intimidating, but a little preparation can go a long way. This guide covers some of the best travel tips to help you plan your next solo trip.

Why travel solo?

As with everything, there are pros and cons to traveling alone.

Some of the benefits of solo travel include:

• The ability to plan trips according to your schedule
• Paying less for dining and experiences
• Stepping out of your comfort zone and getting to know yourself better
• Having more time to reflect and relax in peace

Of course, to enjoy your solo vacation to the fullest, practice general safety precautions. Be aware of your surroundings at all times, do some proper research before visiting new places and consider hiring a guide if you’re doing outdoor activities in remote locations.

How to travel alone

Traveling alone can be a wonderful experience. But it often requires more planning and initiative than group trips. The following tips for traveling alone should help you make the most of your next solo trip.

Research your travel destination extensively

The more research you do before visiting a destination, the more prepared you will be to enjoy it. Pay close attention to the following:

• Climate : Be aware of the weather conditions at your destination to avoid potential hazards, pack the right gear and plan appropriate activities.
• Top attractions : Plan your itinerary by mapping out the attractions you want to visit and checking their distance from your accommodations. This will help you create a realistic schedule and determine if you need to book transportation for any day trips.
• Cost : Consider the average cost of accommodations, meals and attractions to create a realistic budget.
• Public transportation : This is an important consideration, as visiting a destination with insufficient or unreliable public transportation translates into additional expenses.
• Language barrier : Consider downloading translation apps or learning basic phrases in your destination’s native language if English isn’t widely spoken there.
• Food : If you have any dietary restrictions, check the availability of suitable food options at your destination and plan your meals.

Stay connected with your friends and family

When traveling alone, keep your loved ones informed of where you’ll be and what you’ll be doing. That way, your family can call for help if they don’t hear back from you in a reasonable timeframe.

Depending on your destination, you may consider purchasing an international SIM card or an international phone plan with your existing carrier to text and call your people back home.

Finally, you can register your trip with the Smart Traveler Enrollment Program (STEP) through the U.S. State Department. STEP is a free service that allows you to receive automatic safety and travel updates from the U.S. embassy in the country you’re visiting. It also makes it easier for friends and family to reach you in an emergency.

Consider travel insurance

If you’ve spent quite a bit of money on non-refundable travel expenses and it hasn’t been that long since you made your initial trip deposit, consider travel insurance to safeguard your investment. A travel insurance policy can help you recoup a portion of pre-paid travel expenses if you cancel or interrupt your trip for a covered reason.

Travel medical insurance could also be worthwhile if you’re going on an extended trip, as it would cover some of your medical expenses in an emergency, including medical evacuation and repatriation. And some plans even include additional services like language support, which could be helpful if English isn’t widely spoken where you’re visiting.

If this sounds like something you’re interested in, check out our guide to the best travel insurance companies .

Try new things

Now that we’ve covered some of the most important things to do before leaving for a solo trip, let’s explore how to get as much enjoyment out of your travels as possible while you’re there. The best advice we can give you is to get out of your comfort zone and try new things.

If you genuinely want to experience everything other cultures have to offer, you can’t spend your days doing the same things you do at home. So take a chance and live as the locals do. You’ll be happy you did.

Interact with the locals

The best way to forget you’re traveling alone is to befriend the locals. Your new friends can keep you company, guide you to the best places in town (the ones that aren’t in any tourist guides) and help to make your trip more enjoyable overall.

Meeting locals is much easier to do now than before the Internet. A wide variety of online resources can connect you to local events and groups where you can meet people. Some of the best options for this include:

• Facebook expat groups for the destination you’re visiting
• The subreddit for your destination (such as r/Paris and r/Chicago)

Some professional and religious groups may have international meetups as well. This can be a fantastic way to meet locals with whom you already have something in common.

Take plenty of pictures (with you in them)

Last but not least, make sure you take plenty of pictures to share with your people back home. Landmarks can be great, but you should also be in some of the photos. Most people will happily snap pictures of you if you ask nicely.

What to do when traveling alone

Traveling alone can be one of the best experiences of your life or a challenge that quickly loses its appeal. To give yourself the best chance of having an ideal trip, remember the following strategies during your travels:

• Be flexible : Flexibility is a must for solo travelers. You’ll have more fun if you take advantage of chance encounters and throw away your schedule when necessary.
• Take group tours and classes : Just because you arrive at your destination alone doesn’t mean you must spend every minute there alone. Group tours and classes will help you meet people and give you a chance to socialize when you’re feeling lonely.
• Stay in places that encourage talking : If you’re concerned about feeling lonely, consider staying at a hostel or bed and breakfast. Shared accommodations like these are more affordable than the best hotels and can be a great way to meet people.
• Gather first-hand advice : You can use Reddit and other resources to read about the experiences other solo travelers have had at your destination. These firsthand accounts can alert you to problems you may not have considered otherwise and new opportunities for fun.
• Sign up for free rewards programs : Airlines , hotel chains and third-party booking sites often have reward programs that help you save money if you’re a frequent traveler. You may also want to look into the best airline credit cards and best travel credit cards if you plan on traveling alone regularly.
• Prioritize your safety : Traveling alone can make you a target, so prioritizing safety is important. Be proactive about telling others where you’ll be and take yourself out of situations you feel unsure about to enjoy your trip without incident.

Staying safe is a critical consideration for solo travelers. One way to do that is by avoiding reckless behavior, such as drinking excessively and venturing alone into places locals deem unsafe.

Take the time to thoroughly research your destination, share your travel plans with friends and family and prepare an emergency plan.

Finally, consider travel insurance. If something does happen while you’re traveling alone, it will provide financial support so you can go to the hospital without worrying about breaking your budget.

You could save up enough money to make the cost of travel insurance negligible by signing up for one of the best airline rewards programs .

Places to Travel Solo FAQ

What are the safest places to travel alone, is solo female travel safe, how old do you have to be to travel alone, how we chose the best places to travel solo.

We evaluated the best places to travel solo based on the following criteria:

• Cost of accommodations, experiences and meals
• Crime rates
• Reviews and guides from experienced solo travelers
• Natural and cultural attractions
• Strictness of entry criteria

Summary of Money’s Best Places to Travel Solo

© Copyright 2023 Money Group, LLC . All Rights Reserved.

This article originally appeared on Money.com and may contain affiliate links for which Money receives compensation. Opinions expressed in this article are the author's alone, not those of a third-party entity, and have not been reviewed, approved, or otherwise endorsed. Offers may be subject to change without notice. For more information, read Money’s full disclaimer .

Where to fly on a budget this summer

Airfare experts share their forecasts for summer vacation destinations that won’t break your budget.

This summer is shaping up to be another scorcher , and the demand for summer travel is piping hot, too. If early 2024 trends are any indication of what’s to come, “it’s looking to be busier than 2023,” said Katy Nastro, spokesperson for the flight booking site Going . Recent airport passenger volume numbers have regularly exceeded last year and pre-pandemic levels.

Jeff Klee, CEO of CheapAir.com , says airline capacity has rebounded from pandemic complications, but strong travel demand means summer flight prices can be high, depending on when you’re hoping to go. Flying in June, July or early August will be more expensive than later in the season, according to the company’s summer forecast .

“And it’s not just the airfare,” Klee said in an email. “Expensive hotel rates and crowds everywhere make Western Europe tricky for the summer.”

Despite the price tag, “people are going to go,” said Melanie Fish, the head of global public relations for all Expedia Brands, including Vrbo, Expedia and Hotels.com . “When we look at searches for destinations, they are definitely up year over year.”

For popular destinations like Europe , Klee and Fish say to push trips later into August, September or even October. Not only will prices soften, but you’ll alleviate some of the strain of overtourism .

“My number one tip is go ahead and take that summer vacation, but maybe hold on to take that big, big trip in September,” Fish said.

According to Expedia’s summer 2024 travel outlook , we’re currently in the sweet spot for shopping for early summer flights at the best rates, as Fish says lower fares tend to pop up 21 to 60 days out. It doesn’t hurt to start your search even earlier, setting up price alerts to flag when airfare drops. If you can swing it, look to fly on a Monday for international trips or a Tuesday for domestic trips to save up to 15 percent on fares, Fish added.

It’s not impossible to find good deals on airfare, whether you’re looking for a tropical beach trip , a mountain adventure or a vibrant city. Here are places that are trending cheaper — and the destinations you’ll want to avoid.

Go to Mexico

Sun, surf, culture, chilaquiles — Mexico is always a good idea , but particularly so this summer. With the opening of the new airport in Tulum , U.S. airlines have been adding gobs of new flights to Mexico, particularly to beach regions. “We’ve seen a healthy amount of deals down to Mexico resort areas like Cancún,” Nastro said.

Laura Lindsay, global travel trends expert at Skyscanner , says three Mexican cities — Cancún, San José del Cabo and Puerto Vallarta — are among the top 10 destinations offering travelers the best bang for their buck in 2024.

To escape the summer heat, Phyllis Stoller, president of the Women’s Travel Group , recommends high-altitude destinations like Mexico City or Ixtapan de la Sal, a town near Mexico City with thermal springs.

Avoid European port cities

If you’re considering a visit to a popular European city that’s also a cruise hub, beware. Not only will you be battling the usual summer crowds, you’ll be joined by thousands of day-trippers flooding into the ports — meaning Barcelona, Venice , Athens and Santorini.

Sandra Weinacht, who co-owns the tour company Inside Europe Travel Experiences , says you can avoid some of the madness in these hot spots by staying in neighborhoods away from the typical tourist zones. You can also visit top sites in the late afternoon or evening, after cruise travelers have returned to their ships.

Better yet, wait to visit until the shoulder season

Go to Colorado

Epic hiking, breathtaking nature and more craft beer than you could ever try in a lifetime: The Centennial State is a domestic gem. Ashlee Collins of Inspirato , a luxury travel and lifestyle subscription service, says Vail is popular among members this summer. Not only is the ski resort beautiful sans snow, it’s drivable for many, cutting a significant cost for travelers.

Airfare to Colorado is looking more reasonable than other domestic vacation hubs. Nastro recently spotted a Miami-to-Denver, round-trip fare over the July Fourth holiday for just $199. She says an average round trip from major U.S. cities is running between $173 and $250, but those prices are expected to climb upward of $350 the closer we get to summer.

Avoid places at risk for wildfires

Wildfires have become an unfortunate fixture of summers in the Northern Hemisphere. Last year’s fires in Europe — including those in Cyprus and Greece — were among the worst so far this century, the European Commission reported .

Stoller says fire risk has been a factor in her summer travel planning; she nixed a New England cruise after remembering how bad smoke was last year because of the fires in Canada . “None of us can predict everything, but that would be something I would be aware of,” she said.

Extreme heat is also an issue. Last July, Southern Europe experienced excessively high temperatures from a “heat dome.”

“There’s a concern about heat,” Stoller said. “Last summer was really painful.”

Go to the Caribbean

The Caribbean has its peak tourist season during the winter, when Americans flock to warmer waters. That means summer trips to the region tend to be quieter and cheaper.

“You can go under $300 to pretty much all of the islands: Puerto Rico, Jamaica, Aruba, Dominican Republic,” said Lindsay Schwimer, a consumer travel expert at Hopper . She’s seen similar price point flights to Colombia.

Lindsay of Skyscanner also said Puerto Rico and the Bahamas offer some of the most affordable flights from the United States this summer.

Avoid Paris

Unless you’re going for the Olympics , skip the French capital this summer.

“Paris is always a top destination in the summer, but this summer … it’s going to be on another level,” said Madison Pietrowski, head of U.S. brands at GetYourGuide .

Not only are hotel prices high, “we’re seeing that some of the top attractions like the Louvre have raised their ticket prices,” Pietrowski said.

Nastro says the crowds are going to be “bananas” during the Games, and not just in Paris. Olympic travelers are likely to add on other French destinations to their trip, like Nice — which will host soccer games — or the Côte d’Azur, which already gets popular in the summertime.

Even if you try to get ahead of the rush by visiting before the July 26 start date, you may still have some Olympics-related headaches in the French capital. As the city races to finish prep, “you might find that there’s going to be eyesores and scaffolding and loud noises early in the morning,” Nastro said.

Go to rural Europe

Interest in Western Europe has not slowed down, and Americans are expected to surge back en masse this summer. If you’d like to avoid them, put rural European destinations on your radar.

Weinacht is bullish on Spain’s Rioja region , the Basque countryside and the central Italian region of Umbria, which borders Tuscany but does not see the same levels of tourism. She’s also a fan of Carinthia, the least-populated state of Austria. “It is castle- and lake-dotted, doesn’t get too hot, and oh, the food and stories the cities and villages can tell,” Weinacht said in an email.

Weinacht says she’s been getting more requests from Americans for trips to her homeland, Germany. The country is easy to navigate with its high-speed trains, and offers a mix of small and big cities spread across powerhouse wine regions, UNESCO World Heritage sites and many food festivals . According to Skyscanner, airlines in the United States have been increasing their flights to Germany — namely, Frankfurt, an international business hub — meaning you may be able to find more deals.

Avoid Sicily and Amalfi

If your dream Italian destination has been featured on TV lately, that’s a red flag. The last season of “The White Lotus” spurred an interest in already popular Sicily ; the same is happening to the Amalfi Coast thanks to the new Netflix miniseries “Ripley.”

“They’re really going to be the most expensive and they’re going to be pretty crowded for the summer,” Schwimer said.

Where to go

Our favorite destinations: These 12 destinations are at the top of our wish list for where to go this year, without crowds. In 2023, we explored an Alaskan bear paradise, Brooklyn’s famous pizzerias and a hidden gem in Italy, among other highlights .

Travel like a local: Residents share their favorite places in our top city guides: New Orleans , Rome , Tokyo and Mexico City .

National parks: This comprehensive guide has details on all 63 U.S. national parks. For a deep dive into five of the most well-known, you can listen to the Field Trip podcast . Then explore tips from locals for visiting Yosemite , Glacier and Everglades .

Tales from the road: Dolly Parton has opened a new resort at her theme park complex in Tennessee, while “Fixer Upper” stars Chip and Joanna Gaines have a new hotel in Waco . Road-trippers may be just as excited to see the cartoon beaver at Buc-ee’s , and bargain-hunters should consider a stop at the Unclaimed Baggage store in Scottsboro, Ala.