The Best Travel Pillow

Our four neck pillow picks.

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack  Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

best travel pillow for long flights 2022

Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

best travel pillow for long flights 2022

Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

best travel pillow for long flights 2022

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

best travel pillow for long flights 2022

Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give. It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow. It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit. Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace. The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size. Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep. The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly. While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me. While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

A pile of neck pillows on a wood table. We looked for the best neck pillow available.

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood. In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.” In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Our recommended best travel pillows: The Cabeau and Travelrest pillows are in stuff sacks; the Trtl and Bcozzy pillows are collapsed and lying flat on a table.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

  • Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
  • Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
  • Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
  • Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
  • Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
  • Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
  • Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
  • Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
  • Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Ultimate pillow, a firm donut-shaped neck pillow, resting on a blanket. The recommended best travel pillow.

The Travelrest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off. The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

The best travel pillow, the Travelrest Ultimate, showing the grippy back side.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl. But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest Ultimate’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest Ultimate with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

The donut-shaped Cabeau neck pillow resting on a blanket.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic  (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

The Cabeau's cover comes off the foam core with a zipper.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl is less a pillow and more a plush neck brace.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks. The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau. Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy, which we talk more about below .

A closeup of a hand holding the Trtl's cover open to show the lightweight frame inside.

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is another donut-type pillow, but it's longer and thinner, enabling a more coiled configuration.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Ultimate or Cabeau Evolution. It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy's small fabric loop for fastening.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest Ultimate or Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable, and it is pricy.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution and the Travelrest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive—now about $20 more than the Travelrest.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs nearly twice as much.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

best travel pillow for long flights 2022

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

Further reading

A person sitting on a couch wearing a black Pluto Pod Travel Pillow with the eye mask pulled over their eyes.

Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy

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This travel pillow is so great you won’t even care if you look silly wearing it.

The Trtl travel pillow.

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

by Elissa Sanci

You might look funny while wearing the one-sided Trtl travel pillow in flight, but you won’t care when you land at your destination bright-eyed and bushy-tailed.

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Air Travel Is Chaos. This Gear Will Help Get You Through the Exasperating Delays.

These things don’t make your flight take off any faster, but they can make the wait a little more tolerable.

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The 32 Best Gifts for Frequent Travelers

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Here we present practical and whimsical finds to delight any intrepid traveler.

Every product is independently selected by (obsessive) editors. Things you buy through our links may earn us a commission.

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The 9 Very Best Travel Pillows

“it lets you sleep decently even if you’re in the middle seat.”.

Portrait of Rachael Griffiths

In this article

Best travel pillow overall.

  • Best less-expensive
  • Best memory-foam
  • Best inflatable
  • Best for specific seats
  • Best for sleeping on the tray table
  • Best for traveling with kids

Before I became a travel writer , I thought that travel pillows were simply inflatable, half-donut-shaped options that you buy at the airport for $20. And while those pillows still have their virtues — in a pinch, I’d much rather be with one than without — travel pillows have truly evolved beyond those designs. On the 11 flights I took last year, I put several of those new pillows to the test.

My criteria was simple: I wanted to get a proper rest onboard, and I wanted to be able to pack the pillow into my bag (without eating too much into my carry-on allowance ). The pillows that passed that test came in all shapes and sizes. There were pillows that didn’t look like the classic donut (great for people who never get onboard with the U shape), as well as several that smartly upgraded that donut shape (either with luxurious materials or handily placed headrest straps which meant I didn’t jolt myself awake mid-flight.) I also tested travel pillows designed specifically for which seat I traveled in, from cushy pillows designed to slope against the window, ones for the tray table, and even — when I ended up in the dreaded middle seat — ones that slot over the seatbelt.

Read on for my guide to the best travel pillows I’ve tested. As I only get so much annual leave, I’ve also included recommendations from travel experts who log more miles than I do — as well as chiropractors who explain the science behind them. And once you’ve sorted your travel pillow, make sure to read my guides on the best carry-on luggage and other travel essentials to make your trip as smooth as possible.

What we’re looking for

First, consider the type of travel pillow you’re interested in: U-shaped versions that go around the neck or traditional flat pillows that have been shrunken down for portability are most common. U-shaped pillows are designed to prevent lateral bending in the neck — “it’s that move to sort of pinch the cellphone between [your] shoulder and ear,” says Dr. Carla Fischer , the director of quality and patient safety at NYU Langone Spine Center. That bending to the side she says is the most important thing to prevent, but not everyone sleeps in the same position or has the same concerns, so I’ve included several styles in this story.

Below you’ll find pillows made with memory foam, filled with beads, or just air if they’re inflatable — each of which has its own pros. Dr. Claire Fitzpatrick, founder of Bed Stuy Chiropractic, believes that memory foam is the most “accommodating” when it comes to travel. When I asked her what she meant, she explained that “if you get a medium to medium-firm memory-foam sort of pillow, it accommodates you, but it doesn’t let you dig into it too much.”

When it comes to thickness “the sides should come up to the height of your earlobes,” says Wainani Arnold , founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines. “The back of the neck pillow should be flat or only as thick as the distance between the back of your neck to the back of your head (one to two inches). If it is too thick in the back, the pillow will push your neck forward from the chair too much and will potentially dump your head back, which is not ideal for your neck.”

Easy to pack

Between a carry-on and a personal item, both stuffed to the brim, finding room for something as large as a pillow can be cumbersome. The most packable among travel pillows are the inflatable ones. Others filled with memory foam or cotton are a little trickier to deal — but are likely more comfortable. This is a trade-off, depending on how long your flight is. And often, neck pillows often have a snap closure at the front which can easily be used to secure it to the handle of your suitcase.

Trtl Pillow

Shape: Neck pillow | Fill: No fill | Thickness: Thin | Easy to pack

This travel neck pillow is not the traditional U-shape; it has no fill and is very thin, but it still takes the top spot on my list. It had the most recommendations from our experts, which is what gave me the confidence to test it out during a 12-hour flight to Seoul. I was a bit perplexed by its appearance initially, but writer Lauren Schwartzberg explained that it achieves the main goal of a neck pillow — which is to prevent lateral bending in the neck — thanks to the plastic brace stowed inside a padded scarf. The brace is only in one part of the pillow, but you can adjust it “so you’ll have to choose which side you prefer nodding off toward,” Schwartzberg explains.

The first time I tested out the Trtl, I was out like a light. The brace’s angle hits just right: There is no sloping so much that your neck bends unnaturally, but it’s supportive enough for you to relax into a decent sleep. Editor at Pack Hacker Lauren Maternowski’s promise that I would be able to “fully lean against the seat’s headrest,” was completely true. Former Strategist staffer Rosie Percy also found that with the adjustable Trtl she was “able to sleep through a flight for the first time in my adult life, touching down feeling refreshed and without a crick in my neck.” And the Points Guy’s travel editor, Madison Blancaflor , told me, “It’s the only way I can survive long-haul flights in economy.” Scott Keyes of Going (formerly known as Scott’s Cheap Flights) also echoes their praise: “What I like about it is its versatility. It lets you sleep decently even if you’re in the middle seat, and this one is small enough to easily tuck into your backpack.”

Thanks to the fact that it helped me sleep so well, even in economy, as well as the fact that it’s easy to pack, I’m firmly naming the Trtl the best travel pillow overall.

Best less-expensive travel pillow

Samsonite Magic 2-in-1 Travel Pillow with Pocket in Charcoal

Shape: Neck and lumbar pillow | Fill: Not listed | Thickness: 2 inches | Average packability

If you aren’t exactly sure if you’ll need neck support or lumbar support, a convertible pillow like this might be your best bet. This neck pillow folds up into a square-shaped pillow that can then be used on your lower back or up against a window. It can also be rolled up into the built-in pocket for storage — which is great for saving space, and also shielding the pillow from any germs in the airport. Taryn White of The Trip Wish List also tells me that it has teeny pockets for earbuds, gum, and mints, a big pro if you usually find yourself rummaging around to find your essentials mid-flight. It has a less convenient hook (compared to a strap) to secure it to your luggage, but the snaps that close the front of the pillow provide another option for strapping it on. I couldn’t track down the fill used in this pillow, but the general consensus from reviewers is that it was “firm but not [too] hard for me & my aching neck,” (according to one reviewer on the Bed, Bath & Beyond website.)

Best memory-foam travel neck pillow

Cabeau Evolution Memory Foam Travel Pillow

Shape: Neck pillow | Fill: Memory foam | Thickness: 5 inches | Easy to pack

This pillow is an improvement on the half-donut. It’s a U shape, but with slightly raised sides to stop your head from slumping (and supports your jaw to prevent open mouth breathing, says travel blogger Carmen Sognovi .) It’s made from memory foam, and it has a flattened back, which allows it to be flush with the chair. This helps your spine align with the chair, for more comfort (according to Dr. Fitzpatrick). But the best feature is the adjustable strap that fastens the travel pillow to a headrest — which prevents you from flopping forwards once you’re sound asleep. Unfortunately the Cabeau takes up more space than the Trtl, but it is still fairly easy to carry — it comes with a bag that compresses it to half its size, and you can use the bag’s strap to fasten the pillow to your carry-on .

Best inflatable travel neck pillow

Cabeau Air Evolution Inflatable Pillow

The same brand also makes an inflatable version of their travel pillow — and though I generally don’t like inflatable pillows, this one is a good option. It inflates to five inches thick, but is just the size of a soda can when deflated. Just like the memory-foam pillow, this one has a flat back to help keep your neck in line with the seat, and it has a neck strap to keep your head super-stable. “They are a bit higher than most neck pillows and have a special toggle you can connect and tighten so the pillow doesn’t fall off,” says Jennifer Lachs of Digital Nomad Girls . Lachs admits that the memory-foam pillow above is “even more comfortable,” but the inflatable is better if you want to travel light. (Initially I thought that inflatable was synonymous with adjustable — the more air you put in the taller it will be and less air will make it less firm — but Dr. Fischer said it’s a bad idea to not fill up these pillows all the way, as that’s not how they were designed to be used.)

Best inflatable travel lumbar pillow

Healthy Back Travel Pal

Shape: Lumbar pillow | Fill: Inflatable | Thickness: 2 inches | Easy to pack

The Travel Pal is a different type of travel pillow — it’s designed for lumbar (rather than neck) support. As a WFH-er who’s rather particular about ergonomic office chairs , I notice the lack of lumbar support on airport seats whether it’s long- or short-haul flights. “In a proper chair, the lumbar part should actually push out to support that curve in your low back, but they don’t do that on planes because if they did, it would affect their seating, so a lot of them curve in,” says Dr. Jared Hoffman of Williamsburg Chiropractic . His recommended solution is this pillow which inflates to two inches thick, and reduces stress on the joints and discs of your low back by supporting that lower-back curve. Dr. Hoffman not only recommends it to patients, but says “this I have used personally and I think it’s one of the best products I’ve come across.” And as it’s inflatable, it’s super easy to travel with — just deflate and roll into your bag once you disembark.

Best travel pillow for the middle seat

Travelrest Ultimate Travel Neck Pillow

Shape: Neck pillow | Fill: Inflatable | Thickness: 3.5 inches | Easy to Pack

On a recent flight to Italy, I chose the dreaded middle seat on purpose to see how well the Travelrest really works. The inflatable pillow is worn like a sash, and it gives you something to loll your head against (apart from the person sitting next to you.)  “I’m obsessed with this hideous inflatable golf club,” says travel writer Teddy Minford, who first told us about the unique travel pillow. “It creates something to lean against, even if you’re in the middle seat.” After testing it, I agree with Minford that the pillow gives you something to rest your head against — and I successfully managed to get a few hours of sleep on my early flight. However, I’m not a middle-seat convert just yet. I still felt myself sloping a little towards the side I was resting on. I was overall impressed with how much the pillow improved the usually uncomfortable experience of middle seating, though, and it was super easy to transport: When deflated, it rolls up to the size of an iPhone.

Best travel pillow for the window seat

J-Pillow

Shape: Head and neck pillow | Fill: Polyester filling | Thickness: 3 inches | Average packability

Mercedes Arielle is a window-seat person and says the J-Pillow is best at cradling her head, shoulder, and chin on flights. As someone who favors the window seat myself, I knew I had to try it. It’s almost claw shaped, with a main body that supports the crook of your neck and a cushion extending below the chin to stop your head sliding forward. For Arielle, that three-pronged support is essential “because I rest my head against the window so I can maximize every inch of my window seat.” I particularly liked how the chin cushion didn’t extend too far around the neck (as I mentioned above, the usual doughnut-shaped pillows make me feel as though I’m being choked), and the main body of the pillow opened up in a V-shape so I could really wedge my head inside. The material felt more luxurious than the average travel pillow too — it had a fleecy lining that you can nuzzle down into. Although I love my Trtl, the J-Pillow has become my go-to for train journeys. It’s so cushy that it absorbs the vibrations and rattles that usually keep me awake during a train journey — meaning I can properly snooze. It’s also rather handy: You can compress the pillow to half its size in a carry bag, then use its loops to attach it to your luggage.

Best travel pillow for tray-table sleeping

Ostrich Pillow Original Napping Pillow

Shape: Head pillow  | Fill: Polystyrene microbeads | Thickness: Not listed | Not easy to pack

I know that mid-overnight flight, the tray table can begin to look very tempting — but it’s often hard, and all of the vibrations from the airplane can make you feel like there’s a rattling in your brain. To combat that discomfort, Dr. Fitzpatrick told me about this pillow that’s more like a helmet. It covers all sides, including the forehead, so it can be used in a number of situations. There is a hole for your mouth so you can breathe, but otherwise it’s a pillow, eye mask, and noise-canceling headphones all in one. Once out of the box, however, there is no indication that this pillow will compress again, meaning it could be cumbersome to travel with.

Best pillow for traveling with kids

Huzi Infinity Pillow

Shape: Neck pillow | Fill: Polyester filling | Thickness: Not listed | Easy to pack

I’ve always wondered how parents can get their little ones to settle on a bustling flight — and writer and mum-of-one Chantel Tattoli told me that this Huzi pillow is her foolproof method. She says it has an an almost mystical effect on her daughter on long flights. “Generally, she seems to accord a magical ‘fairy-ring’ quality to this fluffy circle, as if once she’s thrown it over her, she’s staked some space in which things are pretty good,” she says. The pillow, like an extremely plush scarf, can wrap around your neck or lower back — or even both at the same time — to create a highly customized, optimum sleeping position. For this reason, it’s a great pick for those with scoliosis , too. “Even mild scoliosis can affect your comfortable position in a tight seat,” says Fitzpatrick. “The adjustable lemniscate-type pillows can be good for this.” Wearing it through the airport like a scarf also makes it easy to carry, but if you’d rather throw it in your bag, it rolls up neatly into a little ball.

Some more travel pillows we’ve written about

Therm-a-Rest Compressible Travel Pillow

Our experts

• Mercedes Arielle, fashion and travel blogger at Calculated Opulence • Wainani Arnold, founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines • Dr. Carla Fischer, director of quality and patient safety at NYU Langone Spine Center • Dr. Claire Fitzpatrick, founder of Bed-Stuy Chiropractic • Dr. Jared Hoffman, Williamsburg Chiropractic • Scott Keyes, Going (formerly Scott’s Cheap Flights) • Jennifer Lachs, founder of  Digital Nomad Girls • Kat Lopez, freelance writer • Lauren Maternowski, editor at Pack Hacker • Teddy Minford, travel writer • Rosie Percy, former Strategist associate director of e-commerce-audience-development strategy • Dr. Rebecca Robbins , sleep specialist and Harvard Medical School instructor • Stella Shon, writer at The Points Guy • Carmen Sognovi , travel blogger • Chantel Tattoli , freelance writer • Taryn White, founder of The Trip Wish List

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The Best Travel Pillows for Long-Haul Flights

By Lauren Burvill

Shot of a passenger sleeping on the bus

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

If you travel regularly you’ve probably learnt to spot the difference between a frequent flier and a rookie—the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flier, hanging from a backpack or being worn (wrongly) around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realize that they’re more trouble than they’re actually worth.

Do a little research though—as we’ve done for you here— and you might be pleasantly surprised to find that the humble travel pillow has upped its game recently. Specialized brands like  Trtl  and  BCozzy  have entered the market, while pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles.

How we choose the best travel pillows

Every pillow on this list has been independently tested and reviewed by our editors. When testing, we consider quality, price, unique design features, as well as overall function and visual appeal.

Our top picks:

  • Best overall travel pillow: Cabeau Evolution S3 travel pillow
  • Best for neck support: Trtl travel pillow
  • Best for side sleepers: BCozzy neck pillow
  • Best budget buy: Dot & Dot Twist memory foam travel pillow

best travel pillow for long flights 2022

Best travel pillow for: overall comfort

If you're looking for an upgrade to a basic does-the-job travel pillow or suffer from neck or back pain, Cabeau's Evolution S3 travel pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket—ideal for storing headphones or earplugs. What really sets this pillow apart from the rest are the velcro straps on the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we love it:  “The foam in this pillow is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on , you’d never even know there was a travel pillow inside." — Sarah Allard , digital editor, Condè Nast Traveller UK

best travel pillow for long flights 2022

Best travel pillow for: neck support

Less a pillow and more a supportive wrap for your neck, this unique design from Trtl is ideal if you're short on space and weight in your carry-on luggage—it weighs only 4.5 ounces. The pillow is designed to look like a scarf and features a clever curved U-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we love it:  “I often feel like most typical travel pillows are too bulky and hard to get comfortably on, so I was keen to try this style. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” — Sarah James , deputy digital editor, Condè Nast Traveller UK

best travel pillow for long flights 2022

Best travel pillow for: upper body support

This clever crossbody-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable, too, so it takes up hardly any room in your luggage.

Why we love it:  “I really love the shape of this pillow, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” — Lauren Burvill , senior commerce editor, Condè Nast Traveller UK

Best travel pillow for: red-eye flights

More than just a neck pillow, the Pluto Pod boasts a lightly structured and padded hood, as well as a pull-down eye mask. Do you resemble a bobble-headed, 1950s-style alien when you wear it? Yes, you do. Is it, by far, one of the best travel pillows we've tested? Absolutely.

Why we love it : “The pillow has helped me cut down on my sleeping tools. With the Pod, I can eschew ear plugs and an eye mask because the padded hood dampens noise and the flip-down eye mask blocks almost all light. Sleeping with one is like being inside a mini sensory deprivation tank, except you don’t have to worry about getting wet.” — Juliet Izon , contributor

Read a full review here .

best travel pillow for long flights 2022

Best travel pillow for: flexibility

Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders, or even lower back.

Why we love it:  “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” —L.B.

best travel pillow for long flights 2022

Best travel pillow for: side sleepers

Similar to the Trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck, and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture, but also means you can fold the pillow in half and wear it on one side.

Why we love it:  “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without it feeling too suffocating.” —L.B.

best travel pillow for long flights 2022

Best for: warmth

This squishy infinity-style pillow is all about the soft and breathable bamboo fabric it’s made from. Coming in one large loop, the pillow is worn by wrapping around the neck twice and adjusting and scrunching accordingly depending on the level of comfort you’re looking for.

Why we love it:  “I’d say this pillow is less about neck support and more about soft and cozy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck—ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” —L.B.

best travel pillow for long flights 2022

Best travel pillow for : Versatility

Slip this microbead-filled cap over your head and you’ll completely redefine the experience of sleeping on the go. From the outside, the wacky-shaped headpiece may feel a tad like a Teletubbies costume, but once you pull your head through the 27.5-inch opening, any place you find yourself in—no matter how bright or how loud—can turn into a sleep zone.

Why we love it: “And there’s no right or wrong way to use it: On a plane, use it to lean against the wall of the window seat, lie head down on the tray table of the middle seat, or tilt backward on the headrest of the seat.” — Rachel Chang , contributor

This article was originally published on Condé Nast Traveller UK .

The 10 Best Travel Pillows of 2024, Tested by Gear Experts

Elevate your flying experience with a good place to rest your head.

best travel pillows 2023

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?

We at MH are always testing the latest travel products, and the one item we're always looking for new developments in are travel pillows. Like your favorite pillow at home, the best travel pillow is going to fit unique to your sleeping habits, which is why we went and tested a wide range of travel pillows that will appeal to all types of individuals.

POD Travel Pillow

Best Travel Pillow for Long Trips

Pluto pod travel pillow.

Travel Pillow

Best Overall Travel Pillow

Trtl travel pillow.

Travel Pillow 100% Pure Memory Foam Neck Pillow

Best Travel Pillow Under $30

Mlvoc travel pillow 100% pure memory foam neck pillow.

Evolution TNE S3 Travel Pillow

Best Travel Pillow for Keeping Your Head Secure

Cabeau evolution tne s3 travel pillow.

Chin Supporting Travel Pillow

Best Travel Pillow for Window Seats

J-pillow chin supporting travel pillow.

Evolution Cooling Travel Pillow

Best Cooling Travel Pillow

Cabeau evolution cooling travel pillow.

Go Neck Pillow

Best Neck-Supporting Travel Pillow

Ostrich pillow go neck pillow.

Memory Foam Travel Pillow

Best Pillow for Adventure Travel

Wise owl outfitters memory foam travel pillow.

The Original McKenzie

Best Lumbar Support Travel Pillow

Optp the original mckenzie.

Camp Pillow

Most Packable Travel Pillow

Teton sports camp pillow.

Aside from a stiff drink, a travel pillow is the one item that makes flying tolerable. A good travel pillows is soft, supportive ( memory foam is a good start), long-lasting, and easily packable. Not sure which one is right for you? We've done the legwork to round up the best travel pillows so far this year.

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Since we first got our hands on the Pluto POD to test earlier this year, the travel pillow gets on average one positive comment per trip through the airport. We've even gotten comments from flight attendants on how much they like the design! For starters the POD looks like something out of science fiction, and that's not done by accident. What the POD does is act as a sensory deprivation mask along with being a travel pillow, resulting in something almost entirely different than your average travel pillow. With all that being said, the POD has helped us power through cross country flights of 5+ hours like a champ.

The overall design is larger than most travel pillows, which may dissuade some. However it does pack up to an impressive carrying size that still fits in a travel backpack or carry-on . Why the large size? Well for one the neck support is firm and allows the wearer to wrap it as tight or as loose as they'd like in order to get the right head positioning. The hood is also large, as it extends out over the top of the head to fully immerse yourself into the pillow. The hood keeps the pull down eye mask inside: it's a legit eye mask, meaning it's not too thin or flimsy.

The POD is a bit bigger in size than most of the travel pillows on this list, which is why it might not be the ultimate best for taking on short excursions. But for long trips we have yet to find a pillow that's better. As for price, you won't regret making the investment on the POD. Grab one now before stock sells out.

The Trtl Pillow upends the traditional concept of bulky, bean-filled travel pillows. It’s a one-of-a-kind design that wraps around your neck like a scarf. A built-in inner “rib” contours the jaw, neckline, and shoulder, so it supports your head unlike any travel pillow we tested. That’s made it a favorite among some of the biggest names in the travel industry. It’s thin, lightweight, and packs down small, making it perfect for travel. If you’re inclined to drool while you sleep (no judgment), it’s also machine-washable.

It's true there might be a couple of other travel pillows with as good of comfort (if not better) but when you consider the unmatched portability the Trtl still takes the cake as our best travel pillow of 2023.

Read more: Best Travel Bags

This good ol' fashioned memory foam pillow comes in a simple design and a friendly price. You get the pillow, a carrying bag, an eye mask, and a set of ear plugs all for under $3o. While the memory foam pillow might not have any bells and whistles, it does have a comfortable wrap-around design and pull tabs at the front to make the pillow tighter or looser.

Those who are used to a memory foam pillow at home will likely enjoy this pillow. Overall, we see it as an affordable option that is suitable for short naps no longer than 2 hours at a time. If you're looking for a more customized fit or looking to max out on comfort though, we recommend going up on your travel pillow investment.

Cabeau makes a number of high quality travel pillows, and the TNE S3 is the latest iteration of its top selling product. The pillow's memory foam core has been a favorite from Cabeau fans for the past few years now as a trusted go-to for flying. This updated TNE S3 comes with a seat strap that will help you lock in the travel pillow, and a unique chin strap design that allows you to hold your head up in place for a secure sleep position.

This pillow is great for those who are prone to getting a sore neck when sleeping on a plane. It's also a solid option for those who are constantly finding themselves shifting their travel pillow around to get in a preferred spot. The one downside we found when testing is the pillow's design can push up on the ears and shift your earbuds around, which can be annoying for those who like to wear AirPods on the place.

J-Pillow’s Chin Supporting Travel Pillow is unlike any other on the market. That’s because it’s purpose-built to support your head and neck while traveling. The design isn’t for everyone and can take some getting used to. But, if you find traditional travel pillows aren’t supportive enough, we think this is a great alternative. The plush headrest is extremely comfortable, and the cushy design compresses smaller than typical U-shaped travel pillows. While many travel pillows boast only a washable cover, the entire J-Pillow can be thrown in the washer and tumble-dried, ensuring it’s hypoallergenic.

Our testers found the J-Pillow works best when laying it up on a window, whether it be a car, train, or plane. The downside is we believe there are other pillows that might be more comfortable when resting standalone, with no window to add support.

Read more: Best Travel Pants

If you run hot—even on freezing cold flights—Cabeau’s aptly named Evolution Cooling Travel Pillow helps keep you cool while napping. The ventilated mesh neck vents ensure better airflow than any pillow on this list, making this an especially great alternative for long-haul flights. With a memory foam core, this model offers excellent head and neck support. The thin, lightweight design packs down smaller than traditional travel pillows, so it’s well-sized for tossing into a carry-on.

Some travelers may find that the wraparound design feels more like a neck brace than a neck pillow . Unfortunately, these unique features come with a price, as this is among the most expensive options on this list.

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Ostrichpillow has long been a favorite among travelers in the know. The Ostrichpillow Go, in particular, features a unique, swooping design with the best neck support of any pillow we’ve tested. It’s also height-customizable so travelers can adjust to their preferred comfort level. The soft cover feels great against the skin and is removable for easy machine-washing. It packs down to less than half of its full size to slip effortlessly into the included carry bag, making it ideal for travel.

One qualm we had when testing was it felt quite heavy, weighing nearly a full pound.

Whether sleeping at home, in a tent, or on a plane, memory foam is our go-to pillow type. Wise Owl Outfitters’ Memory Foam Pillow features a memory foam core that’s soft yet supportive enough for window-seat naps in-flight. The plush micro-suede cover provides the perfect surface to rest your face and is machine-washable to boot. And because the design packs down incredibly small into the included stuff sack, it’s a great pillow for travel, camping, and any adventure in-between.

It’s available in two sizes: Small (12 x 16 inches) or Medium (14 x 18 inches), so you can choose the right one for your travel style.

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Travel pillows needn’t be just for sleeping. The Original McKenzie Self-Inflating AirBack Lumbar Support Pillow from OPTP makes any airplane seat, whether in coach or First Class, even more comfortable. Once properly inflated, it more than doubles in size for additional support for your lower back or anywhere you need it really. The built-in twist valve allows for fine-tuning the inflation to your comfort level. It packs down to just 8 x 3 inches, small enough for even the most compact carry-on bag.

We also love that the design is versatile enough to use just about anywhere and even rest your head on like a typical camp or travel pillow.

Travel pillows are often air- or bead-filled, so they can feel strange compared to your pillow at home. Not so with Teton Sports’ Camp Pillow. There are no fancy inner ribs or self-inflating features with this one. It’s a straightforward pillow, much like the one you probably already sleep on, only smaller. That design makes it immediately comfortable in almost any position, though it’s not as supportive as others on this list. It is, however, extremely packable, lofts up on its own (with no inflation necessary), and is machine-washable. Plus, at less than $20, it’s the cheapest pillow on this list.

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Shopping for travel pillows isn’t much different than shopping for traditional bed pillows. When we spent the past two months testing each travel pillow, we considered these features:

  • Firmness : As with typical bed pillows, travel pillows range from soft (plush) to medium to extra-firm. The right one for you is a matter of personal preference.
  • Core construction : The core of most travel pillows is either memory foam, air-filled, or bead-filled.
  • Size & packability : How small does the travel pillow pack down? Will it fit in or clip on a carry-on travel bag? Consider whether the packed size fits into your travel style.
  • Washability : Is the entire pillow machine-washable? Or just the outer cover?
  • Price: In our experience, you shouldn’t need to spend more than $40-60 on a great travel pillow unless it's truly exceptional (like the Pluto POD). A quality travel pillow can be had for around $30.

Do Travel Pillows Count As a “Personal Item” for Air Travelers?

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The short answer is: Sometimes . It’s up to the discretion of TSA agents. In our experience, if you carry your travel pillow in your hand through airport security or onto the plane, TSA and gate agents are more likely to count it as a personal item. We recommend wearing it around your neck, where it’s more likely to be overlooked.

How We Tested

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We tested and thoroughly researched two dozen travel pillows for this roundup. We noted everything, including firmness levels, packability, durability, ease of washing, and, of course, price. The list above represents our honest opinions on the best travel pillows for travelers to shop in 2023.

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10 Best Travel Pillows of 2024, Tested and Reviewed

Feel comfy and supported whether you're sitting in a window, middle or aisle seat.

the 10 best travel pillows of 2023, tested and reviewed

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

Our top picks:

Evolution S3

Best Overall Travel Neck Pillow

Cabeau evolution s3.

Evolution Classic

Best Value Travel Pillow

Cabeau evolution classic.

Organic Toddler Pillow

Best Organic Travel Pillow

Avocado organic toddler pillow.

Travel Pillow

Best Lightweight Travel Pillow

Trtl travel pillow.

Original Travel Pillow

Best Light-Blocking Travel Pillow

Ostrich original travel pillow.

Scrumptious Side Pillow

Best Travel Pillow for Hotels

Honeydew scrumptious side pillow.

Kids Travel Pillow

Best Travel Pillow for Kids

Bcozzy kids travel pillow.

Anywhere Travel Pillow

Most Compact Travel Pillow

Tuft & needle anywhere travel pillow.

Neck Pillow for Travel

Most Versatile Travel Pillow

Bcozzy neck pillow for travel.

Travel Pillow

Most Innovative Travel Pillow

J-pillow travel pillow.

Depending on the airline and type of flight, you may be given a travel pillow. But these aren't always the best pillows to rest your head on while you close your eyes. If you are a frequent traveler, investing in your own travel pillow may be worth it, especially for flights when you are in the middle or aisle. That said, shopping for a new pillow isn't always the easiest, which is why we've rounded up the best pillows for travel , including organic pillows , neck pillows and budget-friendly options, based on extensive research and our own expert testing in the Good Housekeeping Institute .

After browsing our recommendations, we suggest checking out our favorite travel gear on Amazon and consulting our guide to washing pillows , just in case you spill your coffee or juice mid-flight.

This isn't your typical travel neck pillow, as its memory foam fill holds its shape better than similar neck pillow styles.

Our pros found that the pillow really does keep your neck from tilting too far to the side. You can attach the adjustable straps to any headrest, whether it's on an airplane or in the car. We appreciate its more substantial size compared to other options on the market, although this means it's a bit bulkier.

However, it comes with a travel bag the manufacturer claims compresses the pillow down to half its size. Plus, you can attach the bag to your suitcase so you can save room for souvenirs. Although this is our top-rated pick for a travel neck pillow, it isn't the most versatile.

Fill material: Memory foam | Machine washable cover: Yes | Features: Adjustable straps; travel bag

For a less expensive option also by popular brand Cabeau, try its Evolution Classic for under $30. Similar to the S3, this model has a memory foam fill — but doesn't have straps for attaching it to a headrest.

Adjustable front clasps, however, lend support to the head and neck. You'll appreciate the machine washable cover for quick cleaning, and a hidden storage compartment for earbuds or earplugs . The pillow has a 4.3-star rating on Amazon and over 1.9k online customer reviews praising how comfortable it is. Some comment they have bought it for other frequent travelers in their lives.

A few reviews note that the pillow can be too big depending on how tall you are. Still, for the price and support provided, it's a winner.

Fill materials: Memory foam, polyester, cotton | Machine washable cover: Yes | Features: Adjustable front clasps; hidden storage compartment

You may be surprised to learn that a toddler-sized pillow is typically the same size as a travel one. We tested Avocado's Toddler Pillow which is the same as their travel pillow. Avocado uses organic and high quality materials, which is one reason we love the brand and have included its Green Mattress in a roundup of the best organic mattresses .

Like its popular mattress, Avocado's travel pillow is GOTS certified organic . It's also made with latex rather than memory foam, a synthetic material often used in travel pillows. Latex is made from natural resources and tends to be more resilient than foam. The fill is a blend of latex and kapok fiber, a natural material that has a silky feel.

Bedding expert Lexie Sachs , the executive director of the Good Housekeeping Institute Textiles Lab, says this pillow is indeed super comfy, and an almost perfect five-star rating online suggests customers agree. Numerous reviews note the high quality; one customer writes, "this pillow is really nice, soft, comfortable and the perfect size for using as an extra pillow for legs or whatever is needed."

Fill material: Latex, kapok fiber | Machine washable cover: Yes | Features: GOTS certified organic material

The design of this travel pillow may give infinity scarf vibes, but its unique design is meant for neck support. Available in four colors and weighing the same as an apple , according to the brand, this pillow is made from soft fleece and has an internal support system that helps keep your head and neck in an upright position.

We appreciate how lightweight it is, as you can easily pack it in your carry-on luggage . To wash, simply remove the support system and toss the wrap in the wash — no need to remove the cover first like some u-shaped travel pillows.

It has over 32K Amazon reviews, including one customer writing they used it on a recent 22-hour flight and were able to fall asleep for the first time sitting up. They add that while the fleece material keeps you warm in oftentimes cold flights, it may be too warm for those who run hot.

Fill material: N/A | Machine washable: Yes | Features: Soft fleece material

What sets this pillow apart from others is its light-blocking capability that proved to be effective in our testing . Its design may look kind of silly at a first glance, but the full-head structure with a mouth opening is meant to reduce ambient light and sound while letting you breath easy.

There are openings for your hands to rest on top of your head when leaning over. The pillow creates a cozy cocoon you can escape to whether you are at the office or on the plane in a middle seat. A caveat is the manufacturer recommends you spot clean the pillow with mild soap and water and then dry thoroughly, rather than tossing it in the washer and dryer.

It definitely has a strange design, but hundreds of online reviews say it does what it is meant to do. One happy reviewer writes, "I love pillows, and this does fall into that category. Although it's a bit awkward, it is very soft. For long car rides it would be a very good choice."

Fill material: Microbeads | Machine washable: No | Features: Blocks light; openings for hands

A GH Family Travel Awards winner in 2023, our testers raved about this pick, and even continued using the pillow after their travels.

It's substantial in size while still being compact enough to take on a trip, and comes with its own storage bag and pillowcase. The fill is a memory foam blend that is not only comfortable but also helps the pillow keep its shape.

Its curved shape maintains proper alignment while you snooze. It does come at a higher price but Sachs says that she uses her pillow at home too, not just while traveling, meaning the splurge may be worth it if you travel often for work and find hotel pillows to be uncomfortable.

Fill material: Memory foam blend | Machine washable cover: Yes| Features: Storage bag and pillowcase; curved shape

If you have one or more little ones traveling with you, then you may be looking for a kid-friendly travel pillow to help them nap better on long car rides or flights.

This popular pillow by Bcozzy has a 4.5-star rating on Amazon and is available in five colors with adorable travel bags in the shape of animals. You can adjust the pillow using the velcro strips that attach to the overlapping arms, which combined with a flat back help keep your kid's head from falling forward.

Sachs owns these cute pillows for her kids and confirms they stay in place well and roll up nice and easy to fit inside the carrying kit. "We used them on a long road trip and bring them whenever we have a long car ride. They love them!" she notes. You can also machine wash this pillow, which is great for any spills in the car. The drawback? It's pricier than some of our travel pillow picks for adults.

Fill material: Polyester | Machine washable: Yes | Features: Animal-themed travel bag; adjustable Velcro arms

Tuft & Needle Anywhere Travel Pillow

Limited on space? Try this travel pillow by popular bedding brand Tuft & Needle. We've included the brand's Original Mattress in our roundup of best mattresses and GH editors who have brought this pillow on long-haul flights say it's a game changer.

It's made from the brand's adaptive foam, which is designed to be breathable. It comes with a pack you can stuff the pillow into — making the pillow even more compact. Its versatile shape lends itself to a variety of uses including long trips or even camping. There is also a metal carabiner for attaching it to your bag or suitcase.

Sachs adds that this pillow is a solid choice for adding some cushion between your neck and shoulder when snoozing or even using it as something to lean on up against a car window.

Fill material: Foam | Machine washable cover: Yes | Features: Stuff sack and carabiner; breathable

When you think of travel pillows, something like this classic U-shaped pillow may come to mind. This popular pick has over 27K Amazon reviews, with one customer saying they bought the pillow for a long flight but found it also helped with their sleeping at home: "My neck is supported and my head is propped in just the right position to sleep comfortably."

The pillow has a multi-purpose design for all sleeping positions. You can position the arms of the pillow to support your head whether it tends to fall forward or sideways. The soft fleece material makes it cozy to snuggle with and the pillow comes with a travel case for easy storage.

Fill material: Polyester | Machine washable cover: Yes | Features: Front and side positions; soft fleece material

J-Pillow's travel pillow features an innovative, patented three-way design that supports your head, neck and chin. You tuck the "trunk" of the pillow under your chin and then lean back into the pillow for a restful sleep. Even if you're buying it for a long flight, you can continue using it while relaxing on your sofa at home to lend support to your head and neck as you nap or read.

It also comes with a travel bag for easy transport and has a snap loop so you can hang it on a hook when not in use. You can pop this pillow into the washer and dryer for easy cleaning post-traveling.

One five-star reviewer says, "I love this travel pillow; it's very soft and very good for sitting next to window side of the airplane." Its unique design and setup does require some getting used to though.

Fill material: Foam | Machine washable: Yes | Features: Three-way design; snap loop

How we chose the best travel pillows

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In the Good Housekeeping Institute, our textiles experts test every kind of pillow, from the best cooling , down alternative , latex and buckwheat pillows to the best pillows for side sleepers and back sleepers . We also test useful travel gear and accessories from luggage brands to packing cubes .

When looking at travel pillows, we consider comfort and support, as well as ease of use from carrying to cleaning. We also consider durability and performance of materials, as well as packability and price. For this roundup we relied on tester and expert feedback as well as insights from online customer reviews and ratings.

What to look for when shopping for travel pillows

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If you are looking for a travel pillow for your next trip, here are some things to consider:

✔️ Shape: U-shaped neck pillows are great for airplanes as they can stay put while you're sitting up in a middle or aisle seat. Small rectangle pillows are good for car rides as you can lean them against a window. You can also use a rectangular travel pillow at your final destination, whether that's a hotel room or camp site, and even at home after your trip. There are also unique shapes, like the Ostrich travel pillow that covers your eyes, or super compact pillows. Note: Travel-size pillows are the same as toddler-size pillows.

✔️ Fill: Foam keeps its shape under pressure, which is why it's a popular material for neck travel pillows. Other travel pillows will have a fiberfill or blend that makes them feel more similar to a regular pillow.

✔️ Portability: Almost all of our picks come with a travel case for easy packing. Sometimes the carrying bag will even compress the pillow down to a smaller size so you'll have more room in your suitcase. A bag will also protect the pillow and keep it clean when not in use. Other pillows will be super lightweight or have a clip.

✔️ Cleaning: Some pillows on this list are entirely machine washable, meaning you can toss the whole pillow in your washing machine . Others have machine washable covers or require you to remove a part of the pillow before washing. However, some can only be spot-cleaned. Since you are bringing your pillow on-the-go and it will be exposed to different germs, it's important to keep it clean.

✔️ Price: Our testing and research suggests you can find a great travel pillow for around $50, with some less expensive options that are just as good. There are also splurge-worthy travel pillows that can ring in at over $100.

Are travel pillows worth it?

Yes , especially if you are an avid traveler or find it hard to get comfortable on the plane. While there are some more expensive pillows on the market, there are also budget-friendly options that can improve your travel experience.

Even though airline pillows are free, they are not always the most comfortable. Plus, if you take the train to work or often go on road trips with the family (where pillows aren't handed out), buying a travel pillow will quickly pay off.

Why trust Good Housekeeping?

Elizabeth Berry is the updates editor at the Good Housekeeping Institute, where she ensures our product reviews reflect accurate pricing, information and product details. She is an avid traveler who is known to pop on under eye patches halfway through her flight and values comfort when it comes to traveling near and far.

To write this guide, she collaborated with Lexie Sachs , the executive director of the Textiles, Paper & Apparel Lab at the GH Institute, where she leads research and testing of fabric-based products. Lexie always has her eye on new travel gear and is a huge fan of her Honeydew pillow.

Headshot of Elizabeth Berry

Elizabeth Berry (she/her) is the Updates Editor at the Good Housekeeping Institute where she optimizes lifestyle content across verticals. Prior to this role, she was an Editorial Assistant for Woman’s Day where she covered everything from gift guides to recipes. She also has experience fact checking commerce articles and holds a B.A. in English and Italian Studies from Connecticut College.

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Take a quick detour to dreamland.

travel pillows

A ride to the airport with no traffic, a plane that leaves on time, and a hotel clerk that casually offers you a free upgrade when checking in are all great ways to start a vacation. What doesn't equal a good way to start your fun in the sun? Waking up at your destination with a crick in your neck from snoozing on your less than first-class worthy travel pillow.

Travel Pillow

Best Overall Travel Pillow

Sleep number travel pillow.

DriDown Pillow

Best Waterproof Travel Pillow

Sierra designs dridown pillow.

HEST Pillow

Best Travel Pillow for Camping

Hest pillow.

Infinity Pillow

Most Versatile Travel Pillow

Huzi infinity pillow.

Nap X Pillow

Best Travel Pillow For Napping At All Hours

Yogibo nap x pillow.

Zipparoll Pillow

Best Travel Pillow That Also Moonlights As A Yoga Pillow

Yogibo zipparoll pillow.

Natural Latex Travel Pillow

Best Travel Pillow For Those With Allergies

Sleep artisan natural latex travel pillow.

Travel Neck Pillow

Best Memory Foam Travel Pillow

Fosmon travel neck pillow.

Travel Pillow

Best Travel Pillow If You Want Extra Neck Support

Tallgo travel pillow.

Inflatable Travel Pillow

Best Inflatable Travel Pillow

Povinmos inflatable travel pillow.

Lucky for you, WH did the work to search the internet high and low for the top travel pillows (and travel backpacks and best suitcases , should you be shopping for that too!). All you need to do? Have sweet dreams while you’re on your next long flight or road trip.

You might even find a pillow that's so comfortable you end up using it around the house. So, go ahead and keep your head in the clouds with these 16 amazing travel pillows. Your neck will appreciate the gesture.

"So comfy" is an understatement. One of the best travel pillows on the market, this little baby from Sleep Number features a unique blend of memory foam and down-alternative fibers. It’s plush, designed in an ergonomic shape for that extra comfy-cozy factor, and features a clasp to attach to your luggage. Its removable cover is machine-washable, too.

Weight: Not provided

Dimensions: 12 x 17 inches

Care: Remove insert and wash cover only, tumble dry low

Rave review: "I travel a ton for work and struggled getting a decent nights sleep. My new travel pillow made all the difference. Consistent support no matter what city I’m in."

Thrill-seekers, it’s time to add this to your camping gear. You can use the DriDown pillow top with the synthetic insert for an extra plush feel, or save weight by leaving the insert at home and filling the pillow with clothing. Plus, it comes with its own sack for storage.

Weight: 4.2 ounces

Dimensions: 13 x 9 x 2.5 inches

Care: Hand-wash and air dry

Rave review: "I found it to be the perfect pillow for me while backpacking the Appalachian trail. I told everybody on trail that out of all my gear, this is the best purchase I made! Love it!"

This travel pillow checks all the boxes. It’s comfy, features a soft surface, and packs up small. Whether you’re using it in the air or on the road, you’re sure to love this delightful travel pillow that can be folded to half its size.

Weight: 2 pounds

Dimensions : 22 x 15 x 8 inches

Care: Cover is machine-washable

Rave review: "...The foam is so dense and contours to your head. I can see why other reviewers want to use this pillow at home too. My partner said they didn’t want me to get one for them, then after trying it out they tried to continually steal mine during camping trips."

They call it a "wearable cloud." I call it your new travel BFF. This amazing travel pillow features a patented loop design so you can arrange it to fit your various needs. It's a neck cushion, window pillow, back support, noise-muffling pillow—you name it. It’s also supremely soft thanks to the bamboo fabric, and the temperature-regulating microfiber fill is a winner.

Weight : 1 pound

Dimensions: 13.78 x 5.51 x 7.87 inches

Care: Machine-washable

Rave review: "I bought this pillow for a 2.5 hour plane ride and 5-night hotel stay to ward off neck aches induced by flat pillows. I’ve used it every night since, and also while watching TV."

Courtesy of its ergonomic design, this neck pillow adjusts like a glove to the grooves of your neck and delivers stellar support and comfort. Also, it has a built-in eye mask which is perfect for a daytime snooze.

Weight: 0.5 pounds

Dimensions: 12 x 12 x 6 inches

Care: Machine-washable cover, tumble dry low

Rave review: "I really liked this because the Yogibo beads allow you to adjust the support, it's got a built-in eye mask, and a place to store ear plugs and AirPods or similar. Plus you can wash it! We bought two!"

This smartly-crafted pillow for your back and neck zips from a round pillow into a flat pillow to suit your preferences (and space constraints). You can even use it between your knees when you're curled up at home on the couch.

Weight: 0.75 pounds

Dimensions: 13 x 15 x 3 inches

Rave review: "Fabulous, multi purpose cushion. Can be used as a seat cushion, a neck roll, for lumbar support or just to elevate your knees. Contents don't settle or shrink so it retains its shape after vigorous use. Seams are well sewn, so no bursting under pressure."

Sleep experts have designed this natural latex and down-alternative travel pillow to be customizable, so you can remove as much of the latex fill as you need to create the right amount of cushion for your noggin. Did I mention the proprietary fill is naturally hypoallergenic, dust mite-resistant, anti-microbial, and made with eco-friendly materials?

Dimensions: 18 x 13 inches

Care: Spot clean only, machine-washable cover sold separately

Rave review: "Searched for two years to replace my neck pillow and could not find one that would work like my old one. Found this one and immediately bought a second—it is fabulous and perfect!"

Why love this travel pillow? Let me count the ways...For one, it’s got the perfect amount of memory foam to keep your head cradled. For two, it’s made with breathable fabric and has a front closure so it stays in place while you doze. Oh, and one last reason—it’s got a machine-washable cover.

Weight: 11.4 ounces

Dimensions: 13 x 8.1 x 3.8 inches

Care: Machine-washable cover

Rave review: "I was out before the plane took off. Highly recommend this over anything. Especially the throw away pillows at the airport."

Neck relief awaits! This memory foam travel pillow is pretty in pink (other colors are also available) and delivers on the comfort front. You’ll want to bring it with you every time you leave home thanks to its ergonomic design that is meant to promote cervical spine health.

Weight: 10.4 ounces

Dimensions: 6.85 x 6.02 x 5.51 inches

Rave review: "I was so worried about flying overnight and early in the morning after being up all night, so I ordered this pillow to see if I could get comfortable enough to rest. It did NOT disappoint. I have several health issues that make sitting up painful, so I lay mostly and sitting through a flight seemed impossible. This pillow was so comfy, formed right to me, and I slept during each flight."

This "Amazon’s Choice" product comes in a variety of colors and features a large air valve for easy inflation and deflation. It easily packs into a small tote and may very well be the difference between ending your travels feeling exhausted versus fresh and restored.

Weight: 10 ounces

Dimensions: 11.8 x 13.8 x 21.7 inches

Care: Spot clean

Rave review: "I LOVE long distance driving. My daughter is my road warrior and is now 17 and can take turns driving. We both enjoy the pillow to catch some rest on the road. The design allows for several different sleep positions so you can shift to avoid stiffness. Durable, easy to inflate, and the finish keeps you from sticking."

Sunany Hooded Inflatable Travel Pillow

Hooded Inflatable Travel Pillow

This travel pillow features an attachable hood—an ideal feature if you’ve got AC blowing directly down on you on a plane, train, or bus. The velvet fabric is also superbly comforting. Plus, it comes with an eye mask and earplugs.

Weight: 5 ounces

Dimensions: 6.9 x 5.1 x 2.9 inches

Rave review: "I love this pillow. It is very comfortable and the material of the cover is so soft. I love collecting travel accessories as I do love to travel long flights. This is a great addition to my travel accessory collection. It's the best travel pillow I ever had."

Wise Owl Outfitters Camping Travel Pillow

Camping Travel Pillow

If you have a camping trip in the books, consider this memory foam pillow. It’s easy to clean, compact, and comes in a waterproof stuff sack. Choose from green, grey, or blue color options. Or, buy one of each and give as gifts to fellow tenting enthusiasts.

Weight: 11 ounces

Dimensions: 14 x 18 inches

Care: Machine-washable, dryer-friendly

Rave review: "I bought this travel pillow to use on a long flight with my family. First off, this compressible pillow is incredibly lightweight and so easy to travel with...It’s got an amazing memory-foam feeling, but with the sturdiness of a sponge pillow."

World's Best Feather Soft Microfiber Neck Pillow

Feather Soft Microfiber Neck Pillow

Another "Amazon’s Choice" find, this wonderfully soft travel pillow comes in a wide variety of colors. It features a snap closure to keep it in place around your neck and is made with hypoallergenic materials.

Weight: 11.6 ounces

Dimensions: 12 x 4 x 13 inches

Rave review: "This is without a doubt the best, most comfortable pillow in this style I’ve ever tried!!...It’s firm enough to be supportive, yet super soft at the same time. Most importantly, the material does not irritate my very sensitive skin AT ALL."

Avocado Green Mattress Organic Mini Pillow

Organic Mini Pillow

Made with safe, non-toxic fabrics, Avocado Green Mattress' pillow is filled with a mix of organic fiber and latex. Its moisture-wicking cotton outside will keep you cool and comfortable, all of which means it's perfect for you and your family wherever your next adventure takes you.

Weight: 0.9 pounds

Dimensions: 20 x 12 inches

Care: Spot clean, machine-washable cover sold separately

Rave review: "Exquisite. The only word for it. I like a flatter pillow, so [this] was perfect."

Rumpl Stuffable Travel Pillow

Stuffable Travel Pillow

Campers love this lightweight pillow and pillowcase. If you want to leave the pillow at home to save on space, fill up the case with your hoodie or PJ's for the smartest and comfiest packing sitch.

Dimensions: 11 x 16 inches

Rave review: "This is awesome! I am older, so I need a pillow, but I also hate packing them, because most of them take up way too much room. So I've been just using my down vest stuffed under my head. But of course, the vest does not keep a nice pillow shape. But now it will!"

LilySilk Mulberry Silk Travel Pillowcase

Mulberry Silk Travel Pillowcase

Yes, it’s just a pillowcase, but that means you can fill it with the pillow of your choice (even better, no?). Made of 100-percent mulberry silk, it’s super, well, dreamy and oh-so-soft. The extra elasticity wraps around the skin while you doze, said to be good for helping your cells stay healthy and your complexion clear.

Weight: 5.2 ounces

Dimensions: 15 x 22 inches

Rave review: "I love these so much, I bought them for family & friends for Christmas. It's a luxury item you did not know you NEEDED until you try it. Excellent value for the price and they come wrapped beautifully in a pretty, high quality box."

What should I look for in a travel pillow?

In order to prevent neck pain when you've just set your out-of-office email, Hannegan suggests looking for a pillow that supports your head and neck in a mostly neutral position.

That means your head shouldn't be able to sag, but there shouldn't be so much support and padding in the back that your head is pushed forward when you lean against the seat.

But above all, Michael Khadavi, MD, a doctor who specializes in physical medicine, says your pillow should be comfortable.

"Everybody has a different body type, shoulder structure, and neck, and each of these plays a role in the thickness, firmness, and best positioning of any pillow you will use," he explains. "A pillow that feels 'right' feels this way because it places your ligaments, discs, and joints at ease."

Headshot of Perri O. Blumberg

Perri is a New York City-born and -based writer; she holds a bachelor’s in psychology from Columbia University and is also a culinary school graduate of the plant-based Natural Gourmet Institute, which is now the Natural Gourmet Center at the Institute of Culinary Education. Her work has appeared in the New York Post, Men's Journal, Rolling Stone, Oprah Daily, Insider.com, Architectural Digest, Southern Living, and more. She's probably seen Dave Matthews Band in your hometown, and she'll never turn down a bloody mary. Learn more at VeganWhenSober.com .

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The 9 Best Travel Pillows for Sound Sleep On-the-Go

Say goodbye to that sore neck.

best travel pillows

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What to Look for in a Travel Pillow

How we selected these travel pillows, pick the perfect travel pillow following these tips from expert chris meehan..

So, how to make the time in the air (or car or train) more relaxing? The right travel pillow may be the ticket the next time you take off somewhere. It's a basic travel accessory that ranks right up there with great luggage and noise-cancelling headphones .

In its U-shaped form, the travel pillow dates back to 1929 when the design was first patented. Its original intent was for use to recline in the bathtub. Since then, its look and feel has changed with modern versions configured in unique shapes to address all different kinds of travelers: long-haul fliers, restless sleepers, window-seat passengers, and more.

A decent travel pillow includes a soft cover using fabrics like brushed polyester, nylon, or microfiber, while the cushioning (or fill) inside should be supportive and comfortable yet structured enough for your head and neck. The fill types commonly used are assorted types of foam, microbeads, and polyester fiber, in addition to those kinds of pillows with an inflatable bladder

Whether you’re a side slumper, leaner on the seat-back, or nose-to-the sky snoozer, there is a pillow here for you. In our review and testing of travel pillows, we’ve found options in a variety of designs, weights, and shapes from under $20 to well over $60. Read on to find the best one for you!

Best Travel Pillows

  • Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow
  • Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam
  • Best Bargain Travel Pillow: Cloudz Dual Comfort Microbead Travel Neck Pillow
  • Best Splurge Travel Pillow: Ostrichpillow Go Neck Pillow
  • Best Side-Sleeper Travel Pillow: Trtl Pillow Plus
The Expert: Taking multiple plane, train, and bus rides every year, I’m familiar with necessary on-the-go accessories like a travel pillow. For instance, I am based in Colorado and last year I flew to Alaska, Oregon, and Washington, D.C. My car travels included a road trip to Zion National Park with a buddy. My average trip takes about seven hours between the trains to and from the airport and the plane ride itself. After using quite a few travel pillows, I’ve found that I enjoy a side-sleeping pillow like the J-Pillow for plane rides since I tend to loll off to one side, and I like the traditionally shaped rectangular pillow, the NEMO Fillo, for other types of excursions like bus and car rides as well as car camping. Its combination of padding and inflate-ability make it versatile for many types of trips.

Many of the travel pillows below don’t look like the traditional U-shaped ones with microbeads—and for good reason. The U-shape doesn't work for everyone as it has a tendency to push the neck forward. Also, if the cushioning isn’t high enough on each side, it may cause your head to flop from left to right instead providing a stationary space. Any neck wobble may result in kinks, stiffness, and soreness.

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Those designs that are squared or have flat cushioning behind the neck with more coverage under the chin help keep the head upright. Contoured areas to accommodate the shoulders and help keep the pillows properly aligned.

Depending on how you prefer to rest, the right pillows will ensure some shut-eye on the plane, in the car, or on the train. Here are some factors to consider.

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While many are compact, this will be a factor depending on how light you like to travel. The most compact of all neck pillows is one that’s inflatable. These can deflate to a size smaller than a baseball. Bulkier memory foam pillows, on the other hand, will compress down to about the size of a football.

Most travel pillows weigh under 1 pound, so they’re manageable enough to bring along and to use without putting downward pressure on your shoulders.

U-shape is most common, but it’s not the only form factor out there. Some travel pillows are mini-sized traditionally shaped pillows. Others are coil or donut-shaped to allow for better chin support for slumping sleepers, and at least a few, like the J-Pillow, are designed to offer extra head support for those of us who love to sleep with our head against the wall of a plane or train.

Just like your pillow at home, travel pillows have a range of different fills. Microbeads are likely the stiffest and least compressible while memory foam offers solid support and adjusts to the shape of your head. Inflatable pillows also offer customized cushioning but are sometimes cheaper in design.

Most travel pillows have a soft, fleecy fabric made of polyester, nylon or micro fleece that’s designed for comfort against the face. The fabric of the pillow can also go a long way to describe its washability. Some have covers that are easy to take off and wash. Even some with integrated covers are still machine washable.

The recommendations below are based on my own travel experiences in the air, car, bus, and train. I also looked at customer reviews to gauge what pillows have performed well for most people. Additionally, I considered the work of Paige Szmodis , who investigated pillow options for the previous version of this article.

Overall, these pillows made their way onto red-eye flights, along for road trips (in cars and buses), camping, and even lounging on the couch. Neck support and comfort were factored in as well as portability, durability, washability, and usage. I also considered if pillows came with a storage bag, how well each pillow retained its shape, and what the packed dimensions were versus overall size.

These pillows represent the top options for travelers who go by car, plane, bus, train, or even those who need a good lightweight pillow for laying horizontal in the airport while waiting for their next flight.

Travelrest Nest Ultimate Memory Foam Travel Pillow

Nest Ultimate Memory Foam Travel Pillow

With limited space for a bulky pillow when on-the-go, packability is key. The Travelrest Nest packs an amazing amount of memory-foam cushioning into the smallest stuff sack. Even after being compressed in its bag for over a week, the pillow immediately puffed right back into its original shape.

While compact, it doesn’t compromise on support. With 5-inches of thermo-sensitive memory foam on all sides, it conforms to the shape of your neck and shoulders and keeps your head in place no matter if you tend to loll to the front, back, or sides. Unlike many U-shaped pillows, its angled back sits flush against any seat surface without pushing your head forward. Bonu: the nonslip panel helps prevent it from sliding off airplane seats.

At a reasonable price—Travelrest even throws in a travel bag and memory foam earplugs to sweeten the deal—its removable cover retains its velvety softness after cycles in the washer and dryer, though it’s a bit of a tight fit to pull the cover back on over the foam’s contours. The dense foam also makes it a little challenging to fold up into its bag, but once you get it in there, it can compress down to a quarter of its original size. On the down side, its high cushioning could pinch earrings or interfere with larger headphones.

Cabeau Evolution S3 Memory Foam

Evolution S3 Memory Foam

The Cabeau Evolution S3, which has many of the same top features as our Best Overall, is ideal if you sleep a bit on the hot side. Its breathable, moisture-wicking fabric helps to keep you cool and comfortable.

With its U-shaped design, this memory foam pillow prevents lateral movement—your head falling to either side—and features a slimmed flat back so it won’t push your head forward. While the back surface isn’t angled and grippy like the Travelrest, the Cabeau comes with straps to loop around your headrest to keep it in place. Note: These straps may not be compatible with all seat designs and might possibly disturb the person behind you on a flight. Also, with its thick cushioning, the Evolution's height may interfere with certain headphones.

The dense memory foam will take a few seconds to roll up into the travel case but it will hold its shape well after packing away many times. Plus, the polyester cover was easy to slip on and off to wash and dry. A bonus is the travel case which can easily be clipped onto the outside of your bags and luggage.

Cloudz Dual Comfort Microbead Travel Neck Pillow

Dual Comfort Microbead Travel Neck Pillow

One of the most well-known neck pillows out there, Cloudz is the one you’re most likely to find in an airport. It’s inexpensive and will do the trick for most flights and other travel, but isn’t as comfortable or as well designed as some of the other picks in our roundup.

The spandex fabric on one side allows the pillow to conform to your shoulders and keeps you cool, while the cozy plush on the other side helps you drift off to sleep. The snap in front keeps the pillow properly oriented while traveling. It’s not machine washable, and over time the small polystyrene beads will compress, ultimately reducing cushioning. As such, it’ll do in a pinch but won't have the durability as some of the other choices here.

Ostrichpillow Go Neck Pillow

Go Neck Pillow

The makers of the Ostrichpillow Go believe resting shouldn’t require any effort, which is why they pride themselves on designs that are minimalist and easy to use as well as sustainably made. The ergonomic and sleek Go neck pillow promotes 360-degree comfort with a memory foam core, yet it packs down into a stuff sack just over half of its original size. Even after being stored away for a week, it easily expanded back to its circular shape.

While other options may compress into slightly smaller packs, I like this pillow's dense memory foam padding and the Velcro fastener, which allows for a custom fit. Since its cushion height is higher on one side than the other, the taller side may interfere with headphones. For comfort, the cover is luxuriously soft and holds up after machine washing.

Trtl Pillow Plus

Pillow Plus

Trtl might have the most unconventional looking travel pillow—loop, wrap and nap, as the company says—but plenty of people—especially side sleepers—swear by it. Inside the fleece fabric that gets wrapped around your neck is a cushioned plastic brace that rests on one shoulder and props your head up. Some may find the fleece gets a little too warm, but if you’re always cold on the plane, this could work for you. The fleece wrap also detaches easily from the plastic brace for washing.

While the Trtl Plus is expensive (the costliest of the ones recommended here), it does offer a custom fit courtesy of two plastic knobs that adjust both sides of the plastic panel. It comes with a travel bag which is handy if you don’t want to lug it around on the outside of your bag when traveling.

If you’re still intrigued, but put off by the price, the original Trtl costs about $40 less and is a bit more subtle in styling than the Plus. It looks more like a fleece scarf than a neck brace. There’s no case but it folds almost flat with a Velcro latch, to about the size of a large book, so you can fit it in your bag.

Bcozzy Chin Supporting Travel Neck Pillow

Chin Supporting Travel Neck Pillow

If your head tends to fall forward when you try to sleep upright, the Bcozzy keeps your head up by curling around your whole neck with the ends overlapping under the chin. There are also a few more ways you can wear it, such as folded in half to elevate just one side of your head.

The Bcozzy, available in children's and extra-large sizing, doesn’t come with a removable cover, but the whole pillow is machine washable. A travel case is included.

Sunany Inflatable Neck Pillow

Inflatable Neck Pillow

According to some studies, passengers shift positions on a plane every 15 minutes, so this travel pillow is ideal for anyone who changes it up frequently on a flight. It works for forward slumpers, side sleepers, and even couples who want to position it between themselves. It's also perfect for those who want to read or watch a program in privacy.

To make the most of this unique pillow, you'll need a tray table to rest it on. The Sunany pillow can be used at either 19.6- or 11.8-inches high depending on how it is oriented. One downside, considering its inflated size is so large, is that it can be cumbersome to reposition.

AirComfy Ease Inflatable Travel Pillow

Ease Inflatable Travel Pillow

This dog bone-shaped, inflatable travel pillow is as ideal for the skies as it is for the roads. Take it in the plane or the car since its adjustable strap easily fits around most headrests, and thanks to its basic shape and adjustability via inflation, you can customize how soft or firm it is depending on your needs.

The foam backed bladder helps reduce the balloon-like feel of some inflatable travel pillows. Use it behind the neck and shoulder or behind the lower back for lumbar support. Extra points for the plush cover that is machine washable.

Fillo

With so many travel specific pillows and U-shaped design styles, why pick a traditional rectangle option as the most versatile? It’s simple—you can’t reinvent the wheel. With foam and an inflatable bladder, travelers can adjust its firmness, roll it up for neck support on a plane, press it against a wall or window, use it as a normal pillow, or take it along for car travel or camping.

This is the versatile pillow I bring on trips when I am doing multiple types of adventure and know I will need a pillow that can handle the travel itself and anything after. I appreciate the use of both the foam and the air bladder, which means I can adjust the cushioning and the support. With NEMO’s combination, it creates a pillow that doesn’t feel like you’re sleeping on a balloon like some inflatable pillows do. It also easily stuffs down into a sack—about the size of a big Chipotle burrito—that’s integrated into the removable, machine washable cover.

J-Pillow Travel Pillow

Travel Pillow

The J-Pillow diverges from the traditional U-shape, co-opting another letter for its design. The curve of the “J” cradles your chin while the rest of the pillow supports one side of your head.

While this design is best-suited for passengers at a window seat, I found the J-Pillow didn’t slip off my shoulder even when I wasn't leaning against a window. There is plenty of cushioning, so it's comfortable, but its biggest flaw is its slightly awkward and bulky shape.

Though it comes with a travel sack, it doesn’t compress nearly as much as other travel pillows. Because it didn’t fit into my backpack, I had to carry it separately—not exactly ideal for frequent fliers—though you could use its snap loop to attach to luggage or tie the bag’s drawstring to a gear loop.

best travel pillows

What is typically the best way to clean a travel pillow? Should I look for one that is machine-washable?

Always follow the manufacturers’ recommendations. Many inflatable and foam pillows aren’t designed for machine washing and can get damaged in the process. Some of my favorite travel pillows have removable covers that are machine washable.

If given the choice of an inflatable, microbead, or memory foam travel pillow, what do you prefer and why?

If I'm not worried about packing space and my travel plans include a flight, I like memory foam since it cradles the head softly. If you’re traveling and doing multiple things while away, an inflatable pillow might be best since it takes up less space while packed and can be customized for different types of resting.

How do you know if a travel pillow is the right fit?

Think about how you rest while traveling and look for a pillow that fits those needs. You’ll want one with enough support to cradle your head as you nod off, whether that’s off to the side, straight back, or slumping forward.

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Chris Meehan is an internationally published writer, author, and editor with more than two decades of professional experience. He has authored multiple adventure guidebooks with Falcon Guides and his work focusses primarily on the nexus between sustainability and outdoor adventure. He is an experienced gear reviewer, tester, and travel writer who has explored multiple continents. 

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Best travel pillows for long-haul flights in 2024, from memory foam to inflatable options

Whether you’re camping, flying or on a long car journey, ensure you’re well rested with one of these, article bookmarked.

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Soft materials, inflation valves and memory foam cores will help you get some proper shut-eye

Vango Shangri-La memory foam pillow

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In the past decade, the humble travel pillow has undergone a major transformation. Yes, the sausage-style travel pillow still reigns supreme, although it’s now a much more crowded market, with travel pillows coming in a multitude of shapes, sizes and materials.

Whether you need to catch your forty winks on a painfully long train ride or a cramped long haul flight, there’s a choice of butterfly-shaped pillows , C-shaped and supersized options to wade through when searching for the perfect place to rest your head. To help you find the best travel pillows for your upcoming trip, we’ve waded through them all to find the best.

Our advice? Take a moment to think about your sleeping style. If you’re a light sleeper, crank up the comfort with softer materials, recessed inflation valves and memory foam cores. If you’re looking for a pillow which can be used in a range of cramped places (not just planes), consider one with a forgiving shape such as a butterfly-shaped pillow.

Finally, don’t underestimate what we refer to as the “stashability” factor. In other words, pillows which come in their own carry cases, can be easily packed away into the smallest of spaces and can be quickly inflated and deflated (ideally with two dedicated valves).

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How we tested.

This wasn’t the most strenuous of tasks, admittedly. It involved a lot of sleeping – on aeroplanes, but also in a range of other cramped environments, such as trains, hostels and tents. We slept squashed against plane windows, on tiny boats thrashing their way across Asian oceans and on painfully long car journeys. The result? Although the best travel pillows below all have features which make them more or less suitable for different types of sleepers, they’ve all got one thing in common – comfort, quality and value for money.

The best travel pillows for 2024 are:

  • Best travel pillow overall – Vango Shangri-La memory foam pillow: £31.75, Amazon.co.uk
  • Best budget travel pillow – Lifeventure inflatable pillow: £14.99, Amazon.co.uk
  • Best for children – Marks and Spencer dinosaur travel pillow and eye mask set: £15, Marksandspencer.com
  • Best for lumbar support – Go Travel memory dreamer travel pillow: £19.99, Go.travel

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Vango Shangri-La memory foam pillow

best travel pillows

  • Best : Travel pillow overall
  • Materials : Memory foam and an air pocket
  • Dimensions : 36cm x 11.0cm
  • Weight : 450g
  • Superior comfort
  • Soft fabric

We loved everything about this pillow, which has a precision-engineered ergonomic shape and is covered by some of the softest fabric we’ve come across. The memory foam provided the optimal amount of cushioning, and a colleague who borrowed it for a few moments described his experience as “similar to sleeping on a cloud”. What that actually feels like is anybody’s guess, but we reckon that’s a pretty good endorsement.

The secret to the superior comfort lies in its design, which comprises an outer layer of memory foam and a central air pocket. The result? The mouldability of memory foam and the support which comes courtesy of the air pocket – AKA the ultimate double act, we reckon.

Lifeventure inflatable pillow

best travel pillows neck flights support memory foam

  • Best : Budget travel pillow
  • Materials and filling : Polyester and TPU fabric, inflatable
  • Dimensions : 36cm x 51cm x 10cm
  • Weight : 77g
  • Ergonomic shape provides support

This is the travel pillow which has the most similarities to a traditional pillow from this review. An ergonomic shape provided just the right amount of support (including all-important lumbar support) and the deep grooves aided airflow during a particularly hot, sticky night on a cramped red-eye flight. It’s got enough flexibility to use on planes and trains, and the combination of polyester and TPU fabric makes for an extremely durable pillow. The carry case, made from ripstop fabric, is equally rugged.

Exped air pillow

best travel pillows neck flights support memory foam

  • Best : For durability
  • Materials : Fabric made from 20D polyester and TPU polyether film laminate, inflatable
  • Dimensions : 46cm × 30cm × 12 cm
  • Weight : 60g
  • Easy to adjust rigidness
  • Quick to inflate

Another pillow with an unusual shape – in this case, a semi-rectangular profile – the Exped air pillow isn’t the softest of travel accessories, but it’s ridiculously quick to inflate and wonderfully easy to adjust when it comes to rigidity. It took five short breaths to inflate it fully, and the presence of separate, dedicated inflation and deflation valves cranks up the efficiency. An internal flap in the intake valve means a minimal chance of leaks, too.

Go Travel memory dreamer travel pillow

best travel pillows neck flights support memory foam

  • Best : For lumbar support
  • Materials : Memory foam
  • Dimensions : 26cm x 25.5cm x 12.5cm
  • Weight : 355g
  • Memory foam core provides great lumbar support
  • Thick lining
  • No hook to hang it off backpacks

A memory foam core provides great lumbar support along with cushioning for the head and shoulders, and the lining has a surprising thickness – one which suggests that the memory dreamer is more than capable of standing up to some serious wear and tear. There’s no hook to hang it off backpacks, but we loved the buckle-style clip, which meant we could quickly and easily tweak the fit (something which press studs don’t allow).

Tripp Accessories travel pillow

best travel pillows neck flights support memory foam

  • Best : For extra padding
  • Materials : Polyester with micro bead filling
  • Dimensions : 30cm x 28cm x 10cm
  • Weight : 200g
  • One of the thickest travel pillows

This is a seriously beefy travel pillow – it’s thicker than most of the ones we tested, and although its microbead filling doesn’t have quite the same “bounce back” qualities as memory foam, it’s still ridiculously comfortable, and a great option for travellers needing a little extra support. The fabric is snooze-inducingly soft, and we appreciated the addition of a hook on the rear which you can use to attach the pillow to your backpack.

Snugpak butterfly neck pillow

best travel pillows neck flights support memory foam

  • Best : For smaller spaces
  • Materials : Soft touch fabric, inflatable
  • Dimensions : Not specified
  • Weight : 100g
  • Can bend and flex when used in cramped quarters
  • Tough fabric

We admit it, we’re huge followers of the motto “if it ain’t broke, don’t fix it”, and we were initially sceptical about the butterfly profile of this pillow. However, we’re now converted. For us, the beauty of this pillow’s unusual shape is the way in which it can bend and flex when used in cramped quarters – when seated by the plane’s window, for example, we could wrangle the pillow so that it cushioned both our shoulders and our head. Made with seventy-denier soft-touch nylon, the material is both luxurious and tough too.

Outwell dream boat ergo pillow

best travel pillows neck flights support memory foam

  • Best : Multipurpose travel pillow
  • Materials : Polyester cover and memory foam filling
  • Dimensions : 50cm x 29cm x 10 cm
  • Weight : 300g
  • Large makes it versatile
  • Top-quality memory foam construction
  • Provides great support

This pillow is one of the largest we’ve tested, but we can confirm it’s still perfectly suitable for plane journeys, thanks to its amazing squishiness. The upside to its supersized design is that it can be used for camping holidays too, and its versatility is ramped up due to a number of factors.

Firstly, the low-flat valves, which are easy to inflate but won’t snag when the pillow is squashed into small spaces or stashed into backpacks. Add a top-quality memory foam construction, super soft fabric and a shape designed to support not just the head but the back and shoulders too, and you’ve got a one-way ticket to the land of nod.

The verdict: Travel pillows

We never slept well on planes until we came across the Vango Shangri-La memory foam pillow , which provides the kind of cushioning we associate with the full-sized versions we use at home. Lifeventure’s inflatable pillow is a brilliant budget-friendly option which doesn’t compromise on comfort, and Exped’s air pillow is a fantastic option for those who like additional padding, and (even more so, given its slightly larger size) we were amazed at how easily it stashes into the smallest of spaces.

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The 9 Best Travel Pillows of 2024, Tested and Reviewed

Get some quality shut-eye on the go

best travel pillow for long flights 2022

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

TripSavvy / Alessandra Amodio

Comfort is key when traveling, whether by car, train, bus, or airplane. And not just for your happiness—sitting or sleeping for hours on end can put your cervical spine (C-spine) in an unnatural position as your head bends downward to read, sways back to sleep on a headrest, or falls to the side to doze off against a window.

A travel pillow can help provide cushion to make falling asleep in transit easier, and the support may also help your C-spine and keep you comfortable during long travels . There are two main kinds of travel pillows: a donut or C-shape pillow and a rectangular pillow that mimics the type you use in bed.

All travel pillows should provide support and comfort, and you should be able to pack them down small enough to carry with you through an airport or on a train. To see what products were up to par, we tested 21 travel pillows over four weeks as we spent time on planes, trains, and cars. We looked for comfort, quality, portability, durability, and overall value. Read on to see our favorite travel pillows.

Final Verdict

Other travel pillows we tested, how we tested.

  • What to Look For

Why Trust TripSavvy

Best overall, cabeau evolution classic travel pillow.

  • Comfort 5 /5
  • Quality 4.5 /5
  • Portability 5 /5
  • Durability 5 /5

Supportive memory foam core

Supports natural C-Spine shape

Easy-to-clean cover

Easy to attach to carry on

Not as supportive for taller people

Material runs warm

Doesn’t pack down

The Cabeau Evolution Classic Travel Pillow has a responsive memory foam core, which we determined is what makes this neck pillow rise above the rest. Whether it's propping your head up while sleeping or supporting your neck while watching a movie, it feels like a cloud of softness and comfort that conforms to support your shape. 

The design is your traditional C-shape, but with raised sides to keep your neck up, and a flattened rear to not push your C-spine forward. We thought the memory foam felt neither excessively firm nor too soft, but worked well to hold our head up comfortably when sleeping. Moreover, it bounced back to its original shape after we used it for over two hours.

The pillow doesn't deflate, but it has a clasp that keeps it from slipping around your neck and makes it easy to latch the pillow onto your bag when not in use. It comes with a soft cover that's removable and machine washable. Most of all, it's affordable and way better designed than most competitors at the same price point.

Dimensions: 9.5 x 10 x 5 inches | Weight: 11.6 ounces | Material: Polyurethane inner; velour cover

TripSavvy / Daniela Galvez

Best Overall, Runner-Up

J-pillow chin-supporting neck pillow.

  • Quality 5 /5

Super comfortable with a memory foam core

Packs down (carrying case included)

User-friendly

Doesn’t secure in place to prevent slippage

Less intuitive for the middle seat

This neck pillow has a unique J-shape design meant to support your head and neck in their natural position while leaning against a window or seat in a car, bus, or plane. We found it super supportive while napping on a 19+ hour car trip and quite intuitive to use—even this tester's 6-year-old cousin figured out immediately how to position this pillow.

The J-Pillow is lightweight, easy to move around, soft, and plush. It features memory foam, which is why it feels so supportive, and it has a machine-washable, cuddly, soft cover. The pillow is also quite durable and maintains its shape no matter the damage: We squished it under all the luggage in a trunk and it bounced right back to shape and didn't get any snags. 

Bonus: It comes with a stuff bag that you can tie around luggage, making the awkward shape much easier to travel with.

Dimensions: 12 x 8 x 13 inches | Weight: 8.16 ounces | Material: Core: Memory foam; Cover: Polyester blend

TripSavvy / Jennifer May

Best Budget

Cloudz microbead travel neck pillow.

  • Quality 4 /5

Comfortable and supportive for the price

Easy to travel with

Two fabric options for hot/cold

Cover isn’t removable or washable

During testing, we found this classic donut-shaped neck pillow comfortable; supportive; lightweight; and soft, but sturdy. The core has millions of tiny microbeads and is covered with super soft, plush fabric on one side and cooling spandex on the other, depending on what you need most during your travels. 

The pillow features a snap closure in front that helps keep your neck from falling forward and makes the pillow easy to attach to your bag for transport. During out tests, we specifically liked this pillow for neck support while switching between napping and reading or using a computer on long flights or train rides. And, despite being just $20, it also felt very high quality. 

While it didn't tear or snag during our travels, it’s worth noting that if you were to catch this on a door or snag it somehow, the millions of microbeads in the filling would come pouring out. 

Dimensions: 12 x 12 x 4 inches | Weight: 7 ounces | Material: Polyester, polyester blend

Therm-a-Rest Compressible Pillow

  • Portability 4 /5

Recycled materials

Flat design like a bed pillow

Versatile use

Doesn't specifically contour to the neck

Not the most compact when stowed

The Therm-a-Rest Compressible Pillow is ideal if you value having something akin to an actual pillow, but small enough for traveling. The traditional rectangle is filled with upcycled chunks of foam from excess camping sleeping pad material, with a soft insulation layer on top to keep the surface from feeling lumpy. You can then pull the drawcord string to cinch the pillow to your desired firmness.

We found this pillow incredibly comfortable, with a real-pillow feel that was ideal for everything from flights and camping to sleeping at home. We liked the soft and breathable exterior, which was ideal for warm weather and hot plane rides. The pillow packs down into itself and you can use the same drawcord used to cinch it down to also tie the pillow onto a suitcase or backpack.

Dimensions: 15 x 11 x 5 inches (small size) | Weight: 7 ounces (small size) | Material: Core: Polyester fibers; Cover: Polyester

Best Splurge

Ostrich pillow go neck pillow.

Cool, minimalist design

Incredibly comfortable for long flights

Very compact when put away

Velcro might catch on clothes or hair

The Ostrich pillow is a simple and sleek design, with one sleeve of high-density memory foam that wraps around your neck with high sides to rest your cheek on and velcro security in front. We found this design extremely comfortable, to the point that it felt like wrapping a marshmallow around our neck or sleeping on a cloud. We found it supportive for the neck, chin, and head while sitting in the middle seat on a flight, and it even kept our neck and back pain-free on a long international flight.

The memory foam is incredibly soft and plush, and the design is very accommodating among different-sized people who tested it. This pillow also has an appealing, modern design that looks more refined while wearing it than other options we've seen. One of us, who is already a hot sleeper, did report that the pillow was a little warm on a long international flight , but it wasn't uncomfortable.

What's more, it packs down super small, compressing to 60 percent of its size into an included stuff bag, which makes it easy to stash in your carry-on.

Dimensions: 9.8 x 6.7 x 2.7 inches | Weight: 14.8 ounces | Material: Core: Memory foam; Cover: Viscosa

Tripsavvy / Susan Brickell

Best Cooling

Cabeau evolution cool pillow.

Accommodates large headphones

Good balance between softness and support

Packs down small

May be too firm for some

The Cabeau Evolution Neck Pillow follows a C-shape design, but with one significant difference: The top and bottom inch have memory foam for optimal neck support, while the middle is made with mesh vents to keep you cool.

Our testing found this design to be super supportive and firm without being too hard, and that the airy, cooling design worked as promised. The curved sections on each side are also designed to wear over-the-ear headphones comfortably. The pillow is lightweight and packs into a circular carrying case that's easy to attach to your luggage. Plus, the pillow maintains its shape even after being rolled and unrolled over and over. 

We found that even though this pillow runs nearly $60, it's worth it if you need firm support to sleep comfortably while traveling—especially in a middle seat.

Dimensions: 9 x 7 x 5 inches | Weight: 12.7 ounces | Material: Memory foam

Best Memory Foam

Aeris memory foam travel pillow.

  • Comfort 4.5 /5
  • Durability 4.5 /5

Super supportive

Compact when not in use

Comes with earplugs and eye mask

Requires effort to get into case

Made from ultra-supportive and contouring memory foam, it's no surprise that we found the Aeris Travel Pillow to be super firm and have excellent neck support. The memory foam is stiffer, but still feels soft and comfortable to sink into. The sides come up high to provide an excellent chin rest when sleeping: We loved how we could lean back in the car or plane and the back of our neck wasn't against the headrest, which made for a comfortable nap. This neck pillow has a drawstring cord to make the pillow secure on any size neck.

The cotton cover is removable and machine washable. The whole pillow folds down small into a carrying case, which has the added feature of a side pocket to hold the included earplugs and eye mask.

Dimensions: 12.8 x 11.73 x 5.16 inches | Weight: 12.8 ounces | Material: Core: Memory foam; Cover: 80 percent velour, 20 percent polyester

TripSavvy / Anna Popp

Gingerlily Silk Travel Pillow

  • Portability 3 /5
  • Value 3.5 /5

Keeps skin and hair looking great

Large enough to use at your destination

Quality materials and construction

Matching laundry bag, eye mask, and neck pillow available

Carrying case sold separately

Not particularly compact 

Retailing for almost $100 more than our overall winner, there’s no doubt that the Gingerlily Silk Travel Pillow is a splurge. However, it’s made from the finest mulberry silk, giving it an ultra-soft, smooth texture that helps to prevent wrinkles and protect your hair. We used ours on a five-hour Amtrak journey and loved that it kept a blowout looking sleek. The pillow may be expensive, but so is finding a salon on vacation (and there’s no price to be put on wrinkle-free skin!). 

The pillow is also made to last with high-quality materials and stitching. By the time we finished testing, it still looked brand new and we felt that it would be a long time before it began to flatten. At 12 by 16 inches, this isn’t a full-size pillow, but neither is it the most portable option. This means you’ll need a significant amount of space in your carry-on or purse to tote it around, but on the flip side, being large enough to use for a regular night’s sleep at your destination adds to its overall value. Choose yours in sophisticated navy or pink-and-ivory stripes. 

Dimensions: 12 x 16 inches | Material: Cover: Mulberry silk; Cushion: Cotton sateen, mulberry silk, polyester

Best Support

Cabeau evolution s3 travel pillow.

  • Durability 4 /5

Unique chin strap for unrivaled support

Soft, washable cover

Folds compactly into included case 

Holds up well to intense travel 

Can feel a little restrictive at first 

Standing for “The Neck’s Evolution,” the TNE S3 from Cabeau features a patent-pending, totally unique chin strap designed to hold your head and neck firmly in place to prevent uncomfortable “bobblehead” syndrome. Other design features include raised side supports, a flattened back for greater comfort when leaning against your airplane seat, and an opening at the front of the neck for effective heat dispersal. Adjustable straps allow you to secure the pillow to any high-back seat. 

The interior is made from supportive memory foam, while the removable, washable cover features a soft, cozy fabric that held up well to our 12-day testing trip around Japan and South Korea. Despite using it almost constantly on different modes of transport, it looked good as new when we got home and only lost a slight degree of softness after washing. We especially liked that the pillow folds in half to fit inside a compact carry case, which has a clip for attaching it to your suitcase. There are seven bright colors to choose from. 

Dimensions: 7.5 x 6.3 x 11 inches | Weight: 14 ounces | Material: Cover: Polyester, microsuede, birdseye mesh; Core: Memory foam

The Cabeau Evolution Classic Travel Pillow is exceptionally supportive, conforms to the natural curvature of the neck, and features a removable cover that is easy to clean. Also tying for the top pick, the J-Pillow Chin-Supporting Neck Pillow features an innovative design that delivers comfort and comes with an easy-to-carry stuff bag.

Here are some of the other travel pillows we tested that fell short of our favorites list.

Trtl Pillow : For the price, this travel pillow didn't provide nearly enough neck support and not only felt flimsy, but actually caused us pain during a 3.5-hour flight. Putting the wrap on was incredibly awkward and the fleece felt too stuffy riding in a car.

BCozzy Neck Pillow : This pillow has a unique wrap-around design intended to create a double layer of cushion. However, it was too thick during testing to double up comfortably. It was definitely durable and well-made, but not comfortable enough to recommend purchasing.

Ostrich Pillow Light Versatile : This pillow has comfortable, T-shirt-like fabric outside and a supportive, memory foam feel when you press on it. But the circular nature of the design just didn't work in testing to support the neck and head in a way that was also comfortable to sleep.

Cabeau Evolution S3 Memory Foam Travel Pillow : This memory foam pillow is supportive and soft, and it features mesh around the neck to keep you cool, as well as suede around the face to keep you cozy. Overall, this pillow is well-made, thoughtfully designed, and comfortable enough for us to nap with on an 11-hour flight. It didn't fit into any single best category, but we recommend it nonetheless.

TripSavvy / Erin Johnson

Travelrest Ultimate Travel Pillow : This pillow's main selling point is that it rolls down super small for packability. But outside of that, we found little reason to buy it. It wasn't comfortable to sit or sleep with, caused us neck pain, the material was too plastic-ey, and it's overall just confusing to use.

MLVOC Travel Neck Pillow Set : Our testing found this travel pillow to be too stiff to find a comfortable fit, not providing support to the head and neck and allowing the head to bob from side to side. It also requires effort to stuff into the travel bag.

Samsonite Microbead 3-in-1 Neck Travel Pillow : This pillow features tiny beads, so it's not stiff like memory foam, but didn't provide much support during testing unless our head was against a window. There isn't much support on the back of the neck, either. Overall, you can snag something more supportive for the price.

AirComfy Daydreamer Inflatable Neck Travel Pillow : This inflatable travel pillow isn't very comfortable once filled with air and was too small to fit in the crook of our neck comfortably. The surface gets dirty quickly and the plastic material was uncomfortable against the face. In short: Skip.

Everlasting Comfort Memory Foam Travel Pillow : This pillow has a soft, velvety cover and feels very firm with its memory foam core. We thought it might be too firm for some, but personally found it comfortable around the neck or leaning on for a window. For the price, it's well-made and a solid choice.

Dot&Dot Twist Memory Foam Travel Pillow : Filled with memory foam, this pillow has certain joints that twist into a shape of your comfort. We found it to be thick and comfortable, but the bending nature tends to straighten slowly over time, so you'll have to readjust the position regularly.

Hest Pillow : This pillow packs down super small and then unfolds to be filled with shredded memory foam and polyester. Zippered access lets you adjust the loft to what you prefer, and we found it to be super comfortable and plush to sleep on. It's great for car trips and excellent for a full-size pillow versus a neck pillow, but we wish it came with a way to attach to luggage for air travel and that it was a bit lighter.

To determine the best travel pillows, we considered how easy the pillow was to set up and use out of the box, how the material felt to touch, how durable the material was against wear-and-tear, and how easy it was to clean. We put each pillow through a series of tests on plane, train, bus, or car rides exceeding two hours. During travel, we considered how supportive and comfortable the pillow was, how the fabric felt, how it made our neck feel, how easy it was to pack or compress, and whether it had any exceptional features that made traveling more comfortable.

What to Look For in a Travel Pillow

You can find a comfortable neck pillow for just $20, but depending on your physiology, needs, and preferences, a pillow in the $40 to 60 range might be more comfortable. The price should correlate with design and features: A more expensive pillow should have a more streamlined design and features that make it worth more money due to better comfort, packability, and durability.

Most travel pillows come in one of two styles: Some kind of donut- or C-shaped neck pillow and a rectangular, small pillow that looks like what you use on your bed. 

A well-designed donut- or C-shaped pillow is ideal for keeping your spine aligned and preventing your head from jutting forward or falling back as you sit and sleep for hours while traveling. It should have support on all sides to keep your head from bobbing or your chin from falling. This style of pillow is ideal if you spend most of your travel time sitting up, whether working on a computer or trying to sleep in a middle seat (versus a window).

A rectangular pillow is ideal if you’re lying down in a car, train, or airplane, or if your head will be resting against a window. It’s also ideal if you want one item to do double duty, as you can use this travel pillow at home for a lumbar pillow or toddler pillow, or while camping. A rectangular pillow should feature materials that support your head and neck, and ideally have a customizable loft so you can adjust how thick or thin it depends on your sleep style to maintain that spinal alignment between your head and neck.

As we’ve said, a travel pillow’s primary purpose is to keep you comfortable and pain-free while in transit, which means it needs to be able to keep your head and neck in spinal alignment. That means the best travel pillow will be adjustable since some people need it tighter, looser, thicker, or thinner.

Your travel pillow should have a machine-washable cover that you can remove and clean like any sheet. Let the cover air dry to prevent any shrinkage.

Travel pillows make sleeping more comfortable, usually making sleeping easier. A good travel pillow should provide support for your head and neck in a way that maintains cervical spinal alignment. Being out of alignment (with your head jutting forward, back, or to one side) is associated with the neck, shoulder, and back, and can make it very uncomfortable to sleep (not to mention not great for your musculature).

Rachael Schultz is a fitness and outdoor product journalist based in Carbondale, Colorado. Growing up in and around cities on the East Coast, she wasn't taught how to backpack or ski as a kid, which means that as she moved West and her passion for the outdoors grew in adulthood, so did her research skills around what exactly one needed to buy to get outside. Now an avid mountain biker, skier, hiker, and camper, she's endlessly fascinated by and knowledgeable about the nuances of materials, performance, and convenience of outdoor gear. She's lucky enough to test everything from women's ski bibs to ultralight backpacking gear to camping cocktail kits. Rachael is passionate about making the outdoors just as accessible to those who haven't spent much time under the stars as those who grew up enjoying it, and that includes having the right gear to stay happy and motivated to head out again as soon as possible.

Journal of physical therapy science vol. 35,2 (2023): “ Changes in neck pain and somatic symptoms before and after the adjustment of the pillow height .” 106-113. doi:10.1589/jpts.35.106

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11 top-rated travel pillows for long trips

Tired businessman with neck pillow sleeping on passenger train

Between crowded seats, crying babies and limited leg room, traveling on long flights can be exhausting and uncomfortable. A perfect pillow makes the trek slightly easier to bear and can help you get some sleep during those travel periods. To help you narrow down which travel pillow is right for you, we consulted sleep and travel experts about what to know before shopping, plus we compiled highly rated options to consider.

SKIP AHEAD Best travel pillows to consider | What are the benefits of travel pillows? | What to consider when buying a travel pillow

best travel pillow for long flights 2022

select Make your summer travel easier with the best hardside and softside carry-on luggage

Our top picks.

  • Top budget : World's Best Feather Soft Microfiber Neck Pillow
  • Top splurge : Ostrichpillow Go Neck Pillow
  • Top for neck support : Trtl Travel Pillow

How we picked the best travel pillows

The best travel pillows are ones that are comfortable, supportive and easy to carry around, according to our experts. When shopping for a quality travel pillow, they recommended considering the following factors:

Inflatable vs. non-inflatable: You can adjust inflatable pillows to your desired firmness, and easily store them away when deflated. With non-inflatable pillows, on the other hand, you can fill them with more cushioned materials to promote comfort including memory foam and poly-fiber fill.

Portability: Look for features like straps (that you can attach to your luggage ) or an accompanying pouch (that you can pack it down into) for ease while on the go.

Travel pillows to consider

Below, we rounded up these travel pillows based on high ratings and expert advice.

Ostrichpillow Go Neck Pillow

Ostrichpillow offers a variety of unique pillow alternatives, from a napping option to a mini hand pillow . This memory foam one, which has an average 4-star rating from over 1,200 reviews on Amazon, has raised edges for neck support and comes with a velcro strap that allows you to customize its fit. The travel pillow can also compress down to snugly fit inside the included travel bag.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag

Ostrichpillow Go Neck Pillow

Cabeau Evolution S3 Sleep Pillow

Select editor Christina Colizza says she loves this travel pillow from Cabeau because it prevents slouching by attaching to the plane’s headrest. “As someone who is [very tall], I’ll take all the help I can in getting some sleep while flying, and this pillow makes a huge difference,” she says. “Plus, it compresses down into a small pouch, which makes it convenient enough to schlep around airports.” This travel pillow has a 4.3-star average rating from over 5,300 reviews on Amazon and comes in five colors and patterns including indigo and galaxy.

Cabeau Evolution S3 Sleep Pillow

Calpak Neck Pillow and Eye Mask

This matching travel pillow and sleep mask set from Calpak — which makes some of our favorite weekenders and beach bags — is great for long flights or car rides, especially during the day. It has a removable, machine-washable silk exterior that’s beneficial for acne-prone and sensitive skin since it doesn’t result in too much friction or irritation, experts previously told us in our guide to silk face masks . The set, which has a 4.7-star average rating from 46 reviews on Calpak’s site, also comes with a clear carry bag for traveling.

Fill material : Cotton/polyester blend | Machine-washable cover : Yes | Portable features : Travel bag

Calpak Neck Pillow and Eye Mask

Bcozzy Chin Supporting Travel Pillow

Few things can jolt you awake faster than your head falling forward while you’re seated. This ergonomic neck pillow, which has a 4.2-star average rating from over 25,700 reviews, offers an adjustable front loop for chin support and a flat back to avoid pushing your head forward. It includes a snap strap that you can hook to your luggage or hang up in your car. The pillow comes in multiple colors and you can choose between various sizes ranging from kids small to extra-large .

Fill material : Polyester | Machine-washable cover : Yes | Portable features : Snap closure

BCOZZY Chin Supporting Travel Pillow

SmartTravel Inflatable Lumbar Travel Pillow

Select managing editor Leah Ginsberg says she likes a lumbar pillow for added back support during long flights. This inflatable pillow, which has a 4.3-star average rating from over 800 reviews on Amazon, serves as both a neck and back pillow, and is designed to fit your body’s natural curves and reduce pressure on the spine and neck, according to the brand.

Fill material : Inflatable | Machine-washable cover : No | Portable features : Travel bag

SmartTravel Inflatable Lumbar Travel Pillow

Sunany Inflatable Neck Pillow

Designed to follow the natural curve of your neck and body, this travel pillow’s ergonomic shape can soothe discomfort and reduce pressure points around your head and neck, according to the brand. You can also place your arms and head inside one of the four holes to support a sleeping position that’s most comfortable for you. It comes with a pouch for storage, a matching eye mask and earplugs, and has a 4.4-star average rating from over 5,500 reviews on Amazon.

Sunany Inflatable Neck Pillow

Trtl Travel Pillow

For those who don’t find enough support from traditional U-shaped travel pillows, this uniquely-shaped option comes with a hidden inner support that can hold your head and neck at any position that’s comfortable for you. You can adjust the support to contour your neck, shoulder or jaw, while the fleece exterior is soft and machine-washable. It’s also highly rated with a 4-star average rating from over 30,800 reviews on Amazon.

Fill material: Mesh fabric | Machine-washable cover : Yes | Portable features : Flat design for easy packing

Trtl Travel Pillow

Mlvoc Travel Pillow

With its ergonomic, curved design for neck and head support, this travel pillow comes wrapped in a cover that is both machine-washable and sweat-resistant. The travel pillow has a 4.3-star average rating from over 23,000 reviews on Amazon and can fold down to half its size to fit neatly into the included travel bag. Plus, the built-in snap strap can also latch onto your suitcase for easy portability.

MLVOC Travel Pillow

World's Best Feather Soft Microfiber Neck Pillow

This neck pillow’s fleece cover provides soft, thermal comfort, which is perfect when the plane gets cold. It’s entirely machine-washable (not just the cover) and comes with a snap closure to keep it from sliding off of your neck or to connect it to your luggage. The pillow (which has a 4.5-star average rating from over 12,300 reviews on Amazon) is available in over a dozen colors including burgundy, charcoal and purple.

Fill material : Polyester blend | Machine-washable cover : Yes | Portable features : Snap closure

World's Best Feather Soft Microfiber Neck Pillow

World's Best Feather Soft Microfiber Neck Pillow

Crafty world travel neck pillow.

This option comes with a removable and machine-washable cover, so you can easily wash it. It’s made with a memory foam interior and a velour fabric exterior for a soft and comfortable feel, according to the brand. The pillow also has an elastic strap to help you connect it to your suitcase for extra portability. It comes in four colors — black, blue, gray and purple — and has a 4.3-star average rating from over 5,400 reviews on Amazon.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Elastic strap

Crafty World Travel Neck Pillow

select Best white noise machines to consider this year, according to experts

What are the benefits of travel pillows.

Whether your airplane seat is too small or your bus ride endures several bumps, it may be difficult to relax on a long trip. Add noisy conversations and frequent overhead announcements and you have multiple barriers in your way to getting a good nap.

One of the main reasons people struggle to sleep while traveling — especially on international flights with time changes — is because they’re trying to sleep at a time with “low circadian and homeostatic drive” (a time when they would not normally sleep, so they’re not as tired), says Dr. Andrew Varga, a board-certified physician at The Mount Sinai Integrative Sleep Center . The other factor, according to Varga, is the sleeping space, which is usually cramped and doesn’t let you lie recumbent or change positions, except in typically pricey business- and first-class cabins.

“Not everyone is an equally deep sleeper, and people with any sleep issues at baseline will often have a harder time sleeping in a louder and less comfortable environment — such as an airplane,” says board-certified psychiatrist and sleep medicine specialist Dr. Alex Dimitriu . He noted that posture plays a big role in the discomfort we feel — and as anyone who has slept on a plane knows, “the head tends to fall off to the side or forward, which is both uncomfortable and can cause neck pain, and [can] even make breathing less efficient.”

“Sleeping upright is not at all a natural position,” says Dr. Mayank Shukla , a board-certified pulmonologist and sleep medicine specialist in New York City. “Our head weighs almost 10 pounds and flops around the neck when sleeping upright, leading to aches and pain with all that muscle strain.”

Experts noted that travel pillows can provide support for the neck and head, alleviating some pain and discomfort when combating an upright sleeping position while traveling. They’re typically portable, lightweight, ergonomically designed and come in different sizes to fit every type of person, plus some have additional high-tech features like temperature regulation. This is an ideal tool for frequent flyers who hope to maintain a semi-regular sleeping schedule.

What to consider when buying a travel pillow

The best travel pillow is one that you find the most comfortable to use for extended periods of time. Ideally, Dimitriu recommended testing out the pillow beforehand to see whether it’s comfortable and how it changes shape.

“The emphasis for most users should be to see how comfortably the pillow lets you rest with your back to the seat and without your head falling forward,” he says. And while larger pillows tend to provide more cushioning, he noted “airplane seats are tight, and there is such a thing as too much pillow.”

Below, we highlighted two of the most important considerations when shopping for travel pillows: inflatability and portability.

Inflatable vs. non-inflatable

When going on a long-haul trip, most travelers don’t want another thing to lug around. “Inflatable pillows may allow for more cushion and can fold to a smaller size,” Dimitriu says, adding that they won’t take up too much space in your luggage. They’re also typically more adjustable — you can change the amount of air to get more or less firmness, depending on your comfort level.

Non-inflatable travel pillows include various types of filling material including memory foam, polyester fiberfill and microbeads. While the different materials can make it easier to find a more comfortable fit, non-inflatable pillows tend to be bulkier than inflatable ones. When it comes to cleaning, both inflatable and non-inflatable pillows typically have removable covers that you can machine wash or spot clean.

Portability

If you’re on a multipart journey or backpacking through Europe, for example, the size and portability of your travel pillow may be just as important off a plane as it is on it. Some travel pillows have straps that you can attach to your luggage, while with others you can fold to fit inside a small bag.

Meet our experts

At Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure that all expert advice and recommendations are made independently and with no undisclosed financial conflicts of interest.

Dr. Andrew Varga is a board-certified physician at The Mount Sinai Integrative Sleep Center .

Dr. Alex Dimitriu is a board-certified psychiatrist, sleep medicine specialist and founder of Menlo Park Psychiatry & Sleep Medicine in Menlo Park, California.

Dr. Mayank Shukla is a board-certified pulmonologist and sleep medicine specialist in New York City.

Why trust NBC Select?

Mili Godio is an updates editor at Select and covers a range of sleep topics including weighted blankets , sunrise alarm clocks and blackout curtains . For this story, Godio spoke to three sleep medicine experts to get their recommendations on how to shop for travel pillows and their benefits. She also researched dozens of travel pillows on the market that are in line with experts’ guidance.

Catch up on Select's in-depth coverage of personal finance , tech and tools , wellness and more, and follow us on Facebook , Instagram and Twitter to stay up to date.

best travel pillow for long flights 2022

Mili Godio is an updates editor for Select on NBC News.

Protect Your Trip »

The 8 best neck pillows for travel.

Avoid a literal pain in the neck with these expert-approved travel pillows.

The Best Neck Pillows for Travel

Woman using red Cabeau Evolution S3 Travel Pillow in window seat of plane.

Courtesy of Cabeau

The Cabeau Evolution S3 Travel Pillow is one of the best neck pillows for travel.

Just like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3

Best affordable: mvloc travel pillow, best for long flights: trtl travel pillow, best multipurpose: huzi infinity pillow, best inflatable: sunany inflatable travel pillow, best silk: slip jet setter travel pillow, best for backpacking: marchway ultralight inflatable camping pillow, best for kids: bcozzy double support neck pillow.

Cabeau Evolution S3 Travel Pillow in gray and infographic against white background.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "My pillow at home is made with memory foam so it's like bringing a piece of home on my travels," says travel blogger Jasmine Cheng of The Wandering Girl . "The sides are also raised, which prevents my head from moving when I'm sleeping." Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing.

A handy storage pouch on the side of the pillow allows you to keep your earbuds or other small items close by, and the pillow comes with a clasp that attaches to carry-on luggage . The removable pillow cover, which comes in a variety of colors, is machine-washable. What's more, this travel pillow can be stored in an included carry bag that condenses it to half its size.

Price: $39.99 or less Shop now: Amazon | Cabeau

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less Shop now: Amazon

Trtl Travel Pillow in gray against neutral background.

Courtesy of Trtl

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $59.99 or less Shop now: Amazon | Trtl

best travel pillow for long flights 2022

Tips on Trips and Expert Picks

Travel tips, vacation ideas and more to make your next vacation stellar.

Twisted Huzi Infinity Pillow in blue against cream background.

Courtesy of Huzi Design

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $45 or less Shop now: Amazon | Infinity Pillow

Read:  What to Pack in Your Carry-on Bag

Sunany Inflatable Travel Pillow in blue against white background.

Courtesy of Sunany

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Slip Jet Setter Travel Pillow in pink against white background.

Courtesy of Slip

Travel pillows don't get softer than this luxurious new option by Slip. The Jet Setter Travel Pillow is made with the highest-grade long fiber mulberry silk, which helps to prevent skin creases and bedhead. It also comes with a carrying case with handles. The Jet Setter Travel Pillow is available in three prints and a pretty solid blush color.

Price: $99 or less Shop now: Amazon | Slip

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , digital producer for travel at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less Shop now: Amazon

BCOZZY Double Support Neck Pillow in pink with blue hearts design against white background.

Courtesy of BCOZZY

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $44.97 or less Shop now: Amazon

Frequently Asked Questions

Experts agree a supportive pillow is essential for travel. "The biggest issue many travelers experience when sleeping on a plane is that the seats don't recline enough," explains Dr. Alex Dimitriu, a sleep/wake and performance specialist who is dual board certified in psychiatry and sleep medicine. "This often results in the head being just on the brink of tipping forward – which is not a comfortable sleeping position. Because of this insufficient recline, it is important to keep padding behind the head and neck minimal to reduce the tendency for the head to tip forward."

Most travel pillows are designed to be worn around the neck, providing enough support to prevent the head from tipping forward.

When shopping for a neck pillow for travel, experts recommend considering the following factors:

Proper head support:  What's most important is ensuring your head is supported in the right places by your travel pillow – and, in particular, not being pushed forward by excessive padding. "A good pillow would provide support for side sleeping, rather than a lot of padding behind the head, which just pushes the head forward too much," says Dimitriu.

Material: Consider both the external and internal material of the pillow:

External: Chiropractic physician Eric Smith advises to make sure the material of your travel pillow is breathable and won't subject you to an overheated sleep, since one of the main reasons for moving around a lot as you sleep is getting too hot. "When your face gets too hot on one side, even if you're sleeping, you're going to move from it because it's too warm," Smith explains.

There's no real consensus on which material is best for a cool, comfy sleep – and different people will have different preferences – so Smith's advice is to try before you fly (and don't hesitate to request a refund if your chosen pillow isn't working out).

  • Internal: Memory foam pillows tend to offer more firm support – something Smith recommends for anyone, but especially older travelers. "The majority of patients I have that get older, we actually need a more firm pillow, we need a more firm bed, we need more support," Smith says. Pillows filled with microbeads mold more to the neck and head, while inflatable pillows can be adjusted to your preferences based on how much air you use to blow them up.

A travel pillow for your neck isn't considered a carry-on or personal item (and the same generally goes for small, loose items like jackets and umbrellas). That said, it's always best to review your airline's carry-on luggage size restrictions before traveling.

A good neck pillow for travel isn't the only key to achieving a decent sleep while in transit. "From the standpoint of evolution, we're kind of hardwired to be a little bit more on high alert in those situations," explains Rebecca Robbins, an instructor in medicine at Harvard Medical School and scientist at Boston's Brigham and Women's Hospital. "We're a little bit more in fight or flight mode; our brain is subconsciously scanning the environment for threats and there are new sounds and new smells."

She recommends finding elements that are relaxing to you, which might include some of the following:

  • Travel blanket: Look for something lightweight, such as the EverSnug Travel Blanket on Amazon. This blanket comes with a carrying case, which can double as a pillow when the blanket is stored inside.
  • Essential or aromatherapy oils: Scents like lavender and peppermint can be especially calming.
  • Earplugs: Choose headphones that block some or all external noise. The Bose QuietComfort 45 Wireless Headphones are especially well rated.
  • White noise app: There are a variety of free apps, or you can try a paid option like Calm (which offers a free trial).
  • Eye mask: An eye mask like this cotton option on Amazon helps to block out the bright light on planes.

You might also be interested in:

  • The Top Compression Socks for Travel
  • The Top Walking Shoes for Travel
  • The Top Carry-on Backpacks
  • Can I Use My Own Airplane Seat Belt Extender?
  • The Best Travel Medical Insurance Plans

Tags: Travel , Travel Gear

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Home > Guide To The Best Travel Products > Best Travel Pillows For Long Haul Flights

Best Travel Pillows For Long Haul Flights

Need help deciding on the best travel pillow for long-haul flights? Let us you travel more comfortably help with these 15 travel pillows.

Best Travel Pillows for Long Haul Flights_Croatia Travel Blog_PIN

If you’ve checked out my blog post about long-haul flights , you already know what you need and don’t need. A travel pillow is one debatable item about what to bring on a long flight . Necessary or not?

Lugging around a neck pillow isn’t for everyone, and my guess is you have come across a lot of chatter about the best travel pillow for long-haul  flights .

Travel pillows are a must-have for long-haul flights, in my humble opinion, along with many other useful extras. But there are so many on the market you might not have the first clue where to start!

Well, consider this your go-to guide (with travel neck pillow reviews) on everything you need to know about picking the best travel pillow for long flights.

Skip Ahead To My Advice Here!

Best Travel Pillow For Long Haul FlightsReviews

J-pillow travel pillow.

best travel pillow for long flights 2022

As the name would suggest, this is a J-shaped travel pillow, which is a little different from the regular U shape you typically see on the market. This is a highly-rated pillow and is undoubtedly very plush and soft to the touch.

The downside? The bulk of it. Because it is large, you will have to carry it or attach it to the outside of your cabin bag with the handy snap fastener.

This J travel pillow is best used when seated in the window seat because it gives superior support and comfort. This pillow is 7.5oz, undoubtedly lightweight , and comes in an attractive navy blue color. You can also wash this pillow, which isn’t always the case, which keeps it super-hygienic and, therefore, longer-lasting.

Trtl Soft Neck Support Travel Pillow

best travel pillow for long flights 2022

This is a well-priced product for the quality you get and comes in four attractive colors if travel fashion matters to you!

This soft wrap-around flight neck pillow is designed to hold your head in place. If you’re sitting in the aisle seat, this is an excellent way to keep your head in place! This is a super-lightweight choice, at just 3.5 oz, so it will certainly not make a difference to your cabin bag weight, while the memory foam filling is super-comfortable.

Of course, we know that memory foam pillows can make you sweat, so it might be a good idea to place a scarf around it if this concerns you. You can easily attach the pillow to the outside of your cabin bag with a tie fastening, making it easy to transport.

Cabeau Evolution Cool Travel Pillow

best travel pillow for long flights 2022

This is certainly not the cheapest travel pillow for long haul flights on the market, but it is a high-quality one, so you need to consider the pros and cons. The pillow comes in four different colors and is accompanied by a travel bag that allows the pillow to squash down relatively small for ease of travel.

This flight neck pillow is contoured, which sets it apart in many ways. It offers superior comfort and support during your journey and is made of dual-density memory foam. The pillow has a cooling vent, which prevents sweating problems, and you can also remove the cover and machine wash it, to keep it fresh and clean.

Weight-wise, the pillow weighs 15.8oz, so not the lightest, but certainly not the heaviest either.

Aeris Memory Foam Travel Neck Pillow

best travel pillow for long flights 2022

Are you looking for the best travel pillow for long haul flights ? This ultimate travel pillow is an exceptional choice for regular travelers who like U-shaped pillows. This means that your neck and head are supported throughout your journey, and this product comes with four color choices. The neck rest for plane travel is memory foam, and the cover can be removed and washed to keep it fresh and clean.

If you’re looking for the best compressible travel pillow, you’ll be delighted to know this pillow squashes down to half its original size. This airline pillow has ventilation holes to avoid sweating, which can be a problem with memory foam. It also comes with a travel bag to save you space.

Weight-wise, this neck pillow for air travel weighs a good 12.3 oz, making it an average-weight neck pillow for flying.

Travel Rest U-Shape Travel Pillow For Airplane

best travel pillow for long flights 2022

The Travel Rest pillow is undoubtedly one of the best travel pillows for flights on the market and is available in colors. The shape sets it apart, as this might be a U shape pillow, but it can be adapted to offer full support, whether traveling or merely resting.

If you often fall asleep and your head falls forward, this is an excellent support source. You can have it down your side to offer support, wear it as a messenger bag type of pillow, tie it to the seat/loop it over the headrest.

The cover of this long haul travel pillow is velour-style and offers a little luxury on the go. The pillow is memory foam, and the cover is removable and machine washable. Weight-wise, this pillow weighs 6.6oz.

Brands We Use And Trust

Smarttravel round travel pillow for long haul flights.

best travel pillow for long flights 2022

This is one of the most versatile flight pillows on the market for long-haul flights – you can even use it as a footrest! This is an inflatable travel pillow with a suede outer for comfort and stops those typical sweating problems with inflatable products.

Ultra-lightweight, at just 3.2oz, this will not take up any room in your cabin bag and certainly won’t affect your weight allowance. The pillow comes in two sizes, M or L, so your height determines which one you should go for.

The pillow also inflates in 30 seconds, so there is no need to wait! Are you looking for the best inflatable travel pillow for long haul flights? This is one of the best choices on the market right now.

Clever Comforts Total Pillows

best travel pillow for long flights 2022

This comfortable neck pillow is packed with micro-beads, which might make it a tiny bit heavier at 4.8oz, but that is certainly not the heaviest on the list by a long way. Microbeads are also the best in terms of offering firm support. Moreover, they lock into positions easier, without flipping backward. This is another multi-functional choice, as you can use this in the office, at home, or on the go.

Choose from various colors, and this is a low price product, too. This is an excellent option if you’re on a budget and want good-quality comfort.

AirComfy Inflatable Neck And Back Lumbar Pillow For Travel

best travel pillow for long flights 2022

This lumbar travel pillow is fantastic for offering support to the lower back but can also be used for the head and neck. You can strap the pillow in place, and it won’t move. Or you can wedge between you and the plane window!

This inflatable flight cushion for airplanes wipes clean easily, and you can buy a pillowcase to fit it as a separate purchase. This inflatable means it is a super small travel pillow (it comes with a travel bag) and very lightweight at just 2.4oz.

Some may not like this is inflatable and doesn’t come with a pillowcase, but it offers premium support and comfort during a journey. So, that is something you need to weigh up.

Skyrest Travel Pillow For Long Flights

best travel pillow for long flights 2022

Finally, we have a pillow that is just as comfortable as your bed! Being a stomach sleeper at home will give you the comfort and support you need to get some rest during your flight.

Wedge the airplane head pillow on the tray, rest it in front of you, and lean forward for a genuinely relaxing time. Inflatable and packed down to a small size for easy transportation, this pillow weighs around 10oz, which isn’t the lightest. The outer lining is a suede style to avoid sweating and to give extra luxury and comfort to your journey.,

Critter Piller Kids Neck Pillow

This cute and furry plane neck pillow will thrill your little ones while keeping them comfortable and supported during a flight or car journey.

Safety is more than covered with a removable zipper tab, so there are no worries about them unzipping the pillow and removing the feather filling. The outer material is hypoallergenic for sensitive skin. Throw the pillow in the washing machine to keep everything clean and hygienic, and the plush ‘fur’ plumps up easily when left to dry.

Offering some of the best neck support for long flights for kids , this particular pillow is recommended only for children over three years of age.

Disney Minnie Mouse 3D Character Travel Pillow

We’ve picked out the Minnie Mouse option here, but this is not the only one you can choose from. Little ones will also love Darth Vader, Mickey Mouse, or Spiderman around their neck during travels!

Fantastic value for the price, this pillow is a U-shape variety and comes with a soft outer and poly-fill inside to mold to little heads and necks! Not the most lightweight choice because of the filling, but it does c to the outside of luggage , so it’s easy to carry on any journey. The pillow is also machine washable to clean any stains or spillages.

Trunki Yondi Travel Pillow

best travel pillow for long flights 2022

This big-name brand is a fantastic choice. This children’s travel sleep pillow sits around the neck like a collar, giving significant support to every single part of the head, neck, chin, and upper back. This is a very lightweight choice, and the micro-bead filling is also there for every support.

This is one of the top choices when it comes to finding the best neck pillow for kids. With its bright colors on the outside, kids will love the feel and look of the product, which is suitable for children aged two years and upwards. The collar style means that if they fall asleep, you don’t have to worry about their head rolling forward, making for comforting peace of mind for you during the journey. This is one of the top choices w

MLVOC Travel Pillow 100% Pure Memory Foam Neck Pillow Travel Kit

best travel pillow for long flights 2022

This ergonomically designed travel pillow from MLVOC offers ultimate comfort on long journeys like an airplane, train, or bus. The pillow correctly supports your neck and head while resting and contains millions of premium microbeads.

Additionally, a sweat-resistant fabric and breathable, soft-magnetic therapy cloth cover enhance that comfort even more. There’s also an adjustable rope lock, which allows you to adapt the pillow’s angle and size.

A snap strap lets you carry it conveniently on your luggage case or backpack, while a compressible bag can size this travel neck pillow to half its full size.

Everlasting Comfort Travel Pillow 100% Pure Memory Foam Neck Pillow

best travel pillow for long flights 2022

With a name that says it all, Everlasting Comfort designs products that make the sometimes-uncomfortable parts of your travels more bearable. One of their amazing products is this memory-foam travel neck pillow.

Its ergonomic design and orthopedic raised lobes support your neck, whether tilted backward or to the side. This is a modern feature that traditional neck pillows do not have. A plush, machine-washable cover, memory foam, adjustable straps, and even a smartphone pocket complete the incredible functionality of this travel pillow.

But that’s not all! This is a set of products for sleeping while traveling. It also includes an eye mask and earplugs for the ultimate sleeping experience on the road. All these features make this one of the best long flight pillow options.

Dot&Dot Bendable Memory Foam Travel Pillow

best travel pillow for long flights 2022

More than the typical U-shaped travel neck pillow, this bendable and twistable travel pillow can be shaped into all forms and positioned wherever it offers you the most comfort. Whether it’s supporting your head while taking a nap, relieving back pain, or elevating your legs, it can do it all.

This is a memory foam pillow, too, featuring a machine-washable and breathable cover. Thanks to its snap closures, you can shape it in a U form like those “regular” neck pillows, making it easy to carry on your travel bag .

This is one of the best travel pillows because it’s possible to use for various purposes, providing relief and comfort to those body parts where it’s most necessary.

Conclusion On Which Travel Pillow Is Best For Your Long Haul Journey?

Which is the best travel pillow for flights? Well, it depends on your requirements and where you find comfort. Regarding ratings and affordability, the Clever Comforts option is excellent for those on a budget. Still, if you aren’t so bothered about its costs vs . comfort, then the SmartTravel Pillow is another good option.

When purchasing a travel pillow for long haul flights, certainly shop around to find the best product for you, not only concerning cost but also in terms of how to carry it, how heavy it is, and how comfortable it is overall.

Why Buy A Travel Pillow?

There are many reasons for purchasing a travel pillow, and there are also many different things to consider before you pick the one you want, including the shape. The best travel pillow for your needs will be cost-effective, small, easy to transport, and, of course, ultra-comfortable.

Why Should You Buy A Neck Pillow For Plane Travel?

If you want to be comfortable during a flight, you need a travel pillow. It’s that simple. Pillows give you support for your neck, head, and shoulders. Additionally, they also cut down on the chances of developing a tension headache during the flight because they offer the best type of support.

You will be able to sleep much easier if you use a pillow. You know from experience that there is nothing comfortable about the back of an airplane seat, and certainly no comfort on the hard window surface either!

If you find a travel pillow that is easy to transport, it really won’t add any bulk or weight to your cabin baggage . Of course, you need to check out the specifics before you zoom in on the best travel pillows for long flights.

How To Choose The Best Travel Neck Pillow For Long Flights

You need to consider certain factors, so let’s talk about each one in turn.

Travel Pillow Shape

There are several shapes of a travel pillow, including U-shaped, J-shaped, wedge-shaped, cylinder-shaped, collar travel pillows, and cushions.

U-shaped pillows for air travel are probably the most popular ones, the type that is a U shape and wraps around your neck with a space below your chin. A J-shape travel pillow is very similar, but it also offers support for your chin and stops your head from falling forwards or sideways.

A wedge-shaped pillow gives support for the back and the spine. So, this is a good option for you if you suffer from back pain. Collar travel pillows go around the neck like a collar, and there is a fastening strap to keep it in place. If you’re sitting in the middle of the plane, e.g., with someone on either side of you, this is an excellent way to stop yourself from nodding off someone’s shoulder!

You can also purchase a regular travel pillow, a smaller version of what you would have on your sofa.

Travel Pillow Costs – Spend Big Or Go Cheap?

There are many different pillows available for many different prices. In other words, there is something for everyone. This will be a factor, and this is something you need to weigh up against your particular budget.

I have had a cheap travel pillow that has worked like a charm for years, and sadly, I have previously spent money on some that were a total waste.

Don’t let cost be too much of a factor, is all I can say.

Inflatable travel neck pillows for airplanes are usually coated with plastic-type material, making you sweaty (gross) or uncomfortable. Therefore, you might want to wrap something around before using it.

Foam travel pillows for airplanes are comfortable and offer support, but you need to check out the foam’s quality because some are firmer than others. Remember that memory foam travel pillows might be comfortable, but they can make you sweat!

Some travel pillows are filled with beads, which provide the support you need but weigh a little more. Can you handle carrying the extra weight?

On the other hand, down pillows are very lightweight but don’t give you the best support. Hmm, see, it’s a tough choice.

The other two options are polyester and wool. These are both relatively cheap options and clean easily, but they don’t offer the same support as a bead-filled cushion.

Usage – How Often Will Your Travel Pillow Get Used?

Check out travel pillow reviews to see how long certain products last while remembering that you get what you pay for. Spend more money on a fancy travel pillow if you often travel or have a medical issue. Be tighter with the pennies if you go on a once-a-year flight.

How Much Room Will The Pillow Take up?

Probably the smallest travel pillow is the inflatable airplane pillow, but you will need to inflate it when you get on the plane. Again, check out the dimensions before you purchase. Most fold up relatively small and usually come with an accompanying bag to store them in. I usually hang mine off my travel crossbody bag that I take on the plane with me.

Can you hang the pillow off your bag, saving you the hassle of carrying it? Can you squish it into your carry-on bag?

Pillow Flexibility

Regular travel pillows shaped in a square, like a bed or a sofa pillow, are very flexible. However, many people also use their U-shaped pillow for car travel too! Can you use the pillow for other uses apart from using it on your long-haul flight?

Do Kids Need Travel Pillows?

You can certainly buy a kids’ travel pillow, which is smaller than the regular kind, and give your little ones the neck, head, and shoulder support they need while napping or merely relaxing on the flight. If you need one, it’s obvious that they do, too.

The best travel pillow for kids is one that is designed for children. Adult travel pillows are too big for them. Please do remember to purchase a specific child travel pillow because an adult one will not cut the mustard and could cause more harm than good.

We have a few kids’ travel pillow reviews for you higher up in this post. 

More Packing And Travel Products Tips

Best Travel Hair Dryer Best Compression Socks For Flying Travel Cross Body Bag: The Best Cross Body Bags For Travel Best Family Passport Holder Best Travel Umbrellas To Keep You Dry The Best Travel Flat Iron Reviews Best Toddler Travel Bed Reviews (aka Travel Crib) Best Baby Carrier For Travel Review Ultimate Guide to Buying The Best Travel Wallet Ultimate Guide to Buying Packing Cubes Best Packable Ultralight Down Jacket + Bonus Ultra-Light Winter Packing List Best Travel Blenders on The Market Long Haul Flight Essentials: Carry on Packing List to Travel Lighter Best Travel Pants For Women Best Shoes For Travel What to Wear on a Long Haul Flight Croatia Packing List: What to Pack for Croatia Our Guide to Travel Necessities

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The Best Inflatable Travel Pillows for Long Flights in 2022

The Best Inflatable Travel Pillows for Long Flights in 2022

Having a travel pillow while on vacation or a business trip is an absolute must. They make traveling much more comfortable, especially the long journeys. They give you a bit of peace in stressful situations and can even help certain medical conditions. No one likes getting off a flight with a sore neck, so travel pillows are the answer.

The Different Types of Travel Pillows

Finding the right travel pillow for you starts by examining the different types that are available. There are two distinct shapes and multiple materials that make up the various kinds of travel pillows. Most people know only one of them and think that’s it, interestingly enough.

Rectangular Travel Pillows

Rectangular travel pillow

While they are ideal for comfort , they lack in the support department. They are a great substitute for a regular, bedroom pillow should you be caught without one. This instance could include a hostel or a seedy hotel, for example. In fact, some hostels don’t carry any bedding at all, only a mattress. Keeping a rectangular travel pillow, in this case, could save your sleep schedule.

U-Shaped Travel Pillows

U shaped Travel pillows

They ensure that you don’t crane or strain your neck, which is a common problem travelers face. You can fall asleep while wearing one to be well rested and comfortable . While they are perfect for long journeys, they’re not ideal for sleeping flat with, however.

Inflatable Travel Pillows

Inflatable Travel Pillows

Foam Travel Pillows

Foam Travel Pillows

Sand Travel Pillows

Sand Travel Pillows

Bead Travel Pillows

Microbeads Travel Pillow

How to Choose a Travel Pillow

Choosing the best travel pillow for your needs takes a bit of thinking and light research. For example, do you have chronic back pain and need a travel pillow that eases the pain during your travels ? Do you want one that will be comfortable enough to sleep with while on a plane?

Asking important questions that relate directly to you and your needs is the best way to figure this out. For example, if you refer to the above paragraph, a u-shaped travel pillow is your best bet. Getting one that is made out of memory foam would maximize comfort and support, as well.

You should also consider how long your journey is going to be . If it’s only a couple of hours on the train, a sand travel pillow would be an excellent choice. Foam travel pillows are your best bet for longer journeys.

The Best Travel Pillows

Selecting the best travel pillow is an important decision. After all, you’re probably going to be relying on it more than once during your travels. There are some great brands with excellent travel pillows out there to choose from.

Sea to Summit Aeros Travel Pillow

Sea to Summit has best travel pillows

This travel pillow includes a multi-functional valve that ensures blowing it up won’t take all day . Even though it’s made of polyester, it’s very quiet. The TPU-laminated material is both soft and silent . It stretches over the fabric in a way that makes it silent. Nothing is more annoying than feeling like you have a beach ball on your shoulders.

It weighs just under 2 ounces , which shrinks to more than half that when you deflate it. It comes in red, green and blue, so you have choices when it comes to color preference.

Klymit Cush Inflatable Pillow & Seat Cover

Klymit Cush inflatable pillow is another good option for travel pillow

It includes ear pockets, so your ears will remain comfortable no matter how you sit or sleep. It comes in Blue/Gray, RECON Coyote Sand and King’s Camo for color choices. The quick push valves allow for an easy air release allow for quick inflation and deflation.

It’s made of a sturdy, durable material to ensure it can withstand conditions that are just as tough. Overall, it’s perfect for sitting on during an uncomfortable journey and doubles as a decent pillow.

EXPED Ultralight Air Pillow

Exped Ultralight Air Pillow for Travel

Oddly enough, your color options are yellow, orange, and corn yellow. You can choose between the sizes of medium and large based on your overall size and height. You can even sleep laying down with this travel pillow, too! The fabric is sturdy and very light at the same time.

It does make some noise if you move around a lot, but it’s comfortable for all positions . Even side sleepers can use this travel pillow and remain comfortable. All the while without waking up with a sore neck.

Why Buy a Travel Pillow?

The answer to that question can be answered with another question: “ Don’t you want to be comfortable while traveling ?”. Simply put, if you’re sore and tired, your trip is going to suck. Therefore, spending a couple of extra dollars on something to make your trip better is worth it.

After all, why ruin your trip with neck pain when you could be perfectly rested and comfortable? Travel pillows ensure that your trip is going to be a good one.

Comprehensible Guide to Travel Pillow’s

Written By Noah Smith

best travel pillow for long flights 2022

Noah is a freelance writer who has traveled over 32 countries so far. Onebagger is the place where he shares trip details, travel itineraries, planning and booking tips and travel tales. His aim- to help you plan your travel adventure on your terms, choose best travel gear and to your budget.

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best travel pillow for long flights 2022

The best gear to make long flights less miserable

We’re supposed to appreciate the journey as much as the destination , but that’s a hard task when the journey can be a leg-cramping, back-breaking, neck-cricking experience during a long-haul flight in economy. If you don’t have the luxury of a premier seat, you’re stuck in unforgiving seats for hours, bumping elbows and knees with neighbors.

While you can pony up cash for more legroom, investing in a few pieces of travel gear may better for your bank account. For the price of a seat selection, you can find gadgets that claim to help you sleep better , sit more comfortably or shut out your fellow fliers. But the amount of products out there can be overwhelming. You need to find a compromise between comfort and practicality — whatever you pack, you also have to carry.

So what’s worth your money and luggage space? With a handful of flights on my calendar (from D.C. to Vegas , a few long flights to Asia and a weekend trip to Montreal), I tested eight products to find out.

1. A footrest hammock, $25

For $24.99, I felt like the fanciest person in coach, thanks to the “ Airplane Footrest ,” an accessory that’s intended to relieve back and leg discomfort. It was soothing as soon as I slipped my feet in the hammock on my 15½ hour flight from New York to South Korea. I’ve never noticed your body absorbs a slight vibration when your feet are on the plane floor. The lightly padded hammock eliminated all rumbling, giving me a full-body equivalent of putting on noise-canceling headphones.

The manufacturer claims it’s suitable for all heights, but at 5-foot-4, I can’t speak for tall travelers. What I do know is that it came in a flat bag, unfolded easily and could be clipped into place in a minute (you lower your tray table , hang the sling straps on the table’s hinges, then fold the tray table back up). It was perfect for the window seat , and maybe the middle if you knew the person in the window seat. But when I had an aisle seat on a redeye from Vietnam to Japan , I skipped the sling so my neighbors wouldn’t feel trapped.

Throughout the flight, I adjusted the sling higher and lower for different effects. It did seem to relieve back aches and give me more variety in my sleeping positions . As with any plane sleeping position, you can’t stay in any one forever without experiencing discomfort. My knee ligaments felt like they were going to tear after five or six hours into my sling-sleeping attempts, so I’d recommend taking your feet out from time to time to stretch.

2. Headphones for seat-back entertainment, $17

When you’re lucky enough to get an seat-back entertainment screen these days, you don’t want to get stuck with the complimentary headphones airlines pass out on long flights. Unless you’re in first class, they’re dinky and poor quality, not a fit for re-watching “A Star is Born.” Popular cordless Bluetooth headphones or iPhone headphones with lightning connectors don’t work with in-flight entertainment systems, so you have to pack a good old-fashioned 3.5mm audio jack. I keep a pair of $16.99 ones in my laptop bag so I never leave them behind.

3. A silky but supportive neck pillow, $55

I’ve tried a bunch of neck pillows and changed my mind over the years about which one is best. These days, I travel with the Cushion Lab Ergonomic Travel Neck Pillow , $55 (when it’s not on sale). It’s made of squishy “hyperfoam,” an “extra dense, dynamically rebounding, proprietary memory foam,” silky and smooth, not super bulky but still supportive.

If there’s any potential for sleep on an airplane, I’m packing this neck pillow. It’s a nonnegotiable, even if it’s just to soften a brutal 6 a.m. departure. On all of my test flights, I either used it in the traditional way (fastened around my neck, clasp in the back) or folded up like a cinnamon roll and wedged against the plane wall. I’ve never regretted packing it once. When I’m not using it on a flight or train or long car ride, I store it with my clothes in a compression bag in my luggage. (If you’re not traveling with compression bags, you’re missing out.)

4. A no-frills, comfortable eye mask, $22

We know lights are detrimental to good sleep, which makes tiny ones particularly annoying in hotel rooms, so packing an eye mask is key to getting better sleep on a flight and your trip. Not only do they block out cabin lights or the glow of your neighbor’s laptop, but they also act as a signal to your body that it’s time to sleep.

I tried two options. First, the “3D Contoured Cup Sleeping Mask & Blindfold ” I use at home that’s raised so it doesn’t put pressure on your eyelids ($21.99). And second, this pair of “ Sleep Headphones ,” ($22.89) an eye mask with built in Bluetooth headphones. After flying with both, I’d skip the high-tech model; on an 8 a.m. flight, I had to keep adjusting the position of the speakers, which distracted from trying to sleep. Meanwhile, the low-tech mask did its job seamlessly and helped me sleep for hours at a time.

5. Highly rated compression socks, $19

Compression socks are another low-tech flex that help with blood circulation. I went with the moisture wicking “ Physix Gear Sport Women’s Modern ,” ($18.57) the top seller on Amazon. Putting them on made me feel like an old-timey Victorian woman fastening her stockings, but they always kept my legs snug. I overheard a few women at the Bangkok airport talking about their swollen feet after our flight, and took stock of my own. They had swelled a little, but not enough to cause discomfort. The socks had been a success.

6. An ergonomic seat for less backaches, $50+

Celebrity personal trainer Ashley Borden once told me that she always travels with a BackJoy Posture Plus seat because “you can get up from a plane and you do not have back pain.” It’s an ergonomic seat that creates an active sitting position and corrects the position of the pelvis, and as someone who’s been having searing back pain on long flights, I was happy to investigate.

After a round trip to Vegas with my BackJoy SitSmart Pro Relief Gel model ($59.99), I was sold. I felt no pain — zero; just some inconvenience from having to carry it around. The seat was light (only about a pound) but much bigger than a laptop and rigid. Borden straps hers to her backpack, so I used a carabiner to fasten mine to my carry-on bag. For my Asia trip, I got the smaller BackJoy Posture Seat Pad ($49.99) hoping it’d be less cumbersome. It was, but it didn’t deliver the same bliss and wasn’t worth carrying around for two weeks, so I cut my losses and left it at the airport in Bangkok.

Bottom line: The Pro Relief did work wonders. I’d recommend it for quick business trips where you know you have to work on long flights. But I wouldn’t schlep one on a vacation, particularly when traveling light.

The best gear to make long flights less miserable

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Amazon’s Big Spring Sale Is Here — Score Top-rated Travel Gear Up to 87% Off This Week

These are the 70 best deals to shop this week.

best travel pillow for long flights 2022

Best Overall Deals

Apple airtag 4-pack, apple airpods pro (2nd generation).

  • Adidas Women's Stan Smith Sneakers

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Best travel accessory deals, best travel clothing deals.

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Best tech deals.

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Travel + Leisure

Online shoppers, rejoice! Amazon’s Big Spring Sale is here and, as someone whose job it is to scour the retailer for the best travel gear finds, let me say that the deals this week are among the best that I’ve seen this season. The timing is perfect, as spring has finally arrived, and this sale presents a perfect opportunity to stock up on top-rated and traveler-loved accessories , comfortable clothes , great luggage pieces , and so much more. 

When I say these deals are next-level, I mean it. We’re talking prices starting at just $8 and discounts as high as 87 percent . Being that this is the first sale of its kind , Amazon really pulled out all of the stops and ensured that there is so much to shop. So, I’ve gone ahead and done the brunt of the work and compiled a list of the 70 best deals from the Amazon Big Spring Sale, complete with everything that you'll need to make your next trip a breeze. What are you waiting for? Get shopping before the sale ends on Monday, March 25. 

There’s plenty to love during this major five-day shopping extravaganza, but I’m particularly eyeing these six deals to welcome spring — and you should too. I have personally tried countless neck pillows and absolutely love the Cabeau Evolution S3 ; lucky for us all, it’s on rare sale this week. I also can’t wait to personally add the Merrell Women’s Siren Edge 3 Hiking Shoes to my cart while they’re on sale starting at $54, as well as the 63-percent-off Roc Inflatable Stand Up Paddleboard .

  • Apple AirTag 4-Pack , $83 (originally $99)
  • Apple AirPods Pro (2nd Generation ), $189 (originally $249)
  • Samsonite Omni PC Hardside Expandable 20-Inch Carry-On Suitcase , $102 (originally $160)
  • Anlmz Store 3-in-1 Charging Station , $14 with on-site coupon (originally $43)
  • Cabeau Evolution S3 Travel Neck Pillow , $32 (originally $40) 
  • Anrabess Women's Sweater Set , $43 (originally $50) 
  • Merrell Women’s Siren Edge 3 Hiking Shoes , $54 (originally $110)
  • Roc Inflatable Stand Up Paddleboard , $225 (originally $600)
  • Adidas Women's Stan Smith Sneakers , $68 (originally $110)

Samsonite Omni PC Hardside Expandable 20-Inch Carry-On Suitcase

While there’s no wrong way to shop a major shopping event like this Big Spring Sale, there are definitely smart tips that I’ve learned as a shopping writer. I personally recommend using these sales to get big ticket items like luggage when they're on mega sale — like this carry-on from Samsonite that's perfect for all types of travel. Thanks to the discount, you can snag it for just $102.

Anlmz Store 3-in-1 Charging Station

While we all know how important it is to keep your devices charged on the go, it can be a bit annoying to keep track of a bunch of different charging cables for your iPhone, Apple Watch, and AirPods. Luckily, Amazon has this three-in-one charging station that is just what you need to accompany you on all of your spring adventures. Make sure to clip the on-site coupon so you can score an extra 30 percent off. 

Cabeau Evolution S3 Travel Neck Pillow

I’ve tried plenty of neck pillows as a travel writer and out of all of the countless options that I’ve tested, none come even close to the comfort that this Cabeau travel pillow gives me.  Complete with an adjustable fit and portable carry bag, I can’t recommend this travel pillow enough. Snag it while it's a rare 15 percent off this week.  

Anrabess Women's Sweater Set

Spring fashion is all about wearable, comfortable pieces that look and feel great. This is even more true for converting your wardrobe into one-and-done outfits for travel. This best-selling set is not only on sale, but widely loved by shoppers for its “incredibly comfortable” and “fashionable” fit . Wear it casually or out on the town, either way, you won’t regret having this versatile two-piece in your travel repertoire. 

Merrell Women’s Siren Edge 3 Hiking Shoes

As far as reliable hiking footwear goes, few are able to stand up to the durability, comfort, and reliability of a pair of Merrell hiking shoes. And if you’ve got a spring trek coming up, then you need these sporty kicks that are on sale starting at $54. They are made with mesh uppers for optimal breathability and rubber outsoles to keep your feet firmly in place on even the toughest trails. 

Roc Inflatable Stand Up Paddleboard

Spring is officially here, along with the return of water sport season. As a novice paddleboarder, I’m personally eyeing this inflatable board that shoppers say is “ so easy to use and incredibly easy to carry ,” and it's “perfect for every level.” What's more, it’s boasting a $425 discount, so naturally, I’m adding it to my cart — and you should too. 

Adidas Women's Stan Smith Sneakers

I mentioned earlier that this spring sale is the perfect opportunity to snag top-rated luggage on massive sale, and by the looks of the deals on suitcases, duffels, and travel bags this week, I couldn’t have been any more correct. Shoppers can score massive savings on the American Tourister 3-Piece Softside Luggage Set that comes with a carry-on suitcase, medium-sized suitcase, and a checked bag for just $150. But that’s not even close to all, travelers can also snag the Maxtop Large Crossbody Bag for a mere $15 ahead of your spring adventures, as well as the all-star Matein Carry-On Travel Backpack while it's on sale for $34. 

  • Samsonite Omni PC Hardside Spinner 20-Inch Suitcase , $102 (originally $160)
  • Asenlin Travel Backpack 40L , $30 (originally $36)
  • London Fog Newcastle Softside Expandable Carry-On Suitcase , $112 (originally $260)
  • American Tourister 3-Piece Softside Luggage Set , $150 (originally $330)
  • Rockland Hardside Luggage 2-Piece Set , $108 (originally $340)  
  • Samsonite Winfield 3 DLX Hardside Expandable Checked Large Luggage , $217 (originally $320)
  • Amazon Basics Underseat Carry-On , $64 (originally $72)
  • Maxtop Large Crossbody Bag , $15 (originally $20) 
  • Matein Carry-On Travel Backpack , $22 (originally $40)
  • Etronik Weekender Bag , $36 (originally $50)
  • Samsonite Freeform Checked 28-Inch Suitcase , $180 (originally $270) 
  • Showcoo 3-Piece Luggage Set , $153 (originally $180)
  • Witroman Belt Bag , $7 (originally $13)
  • Amazon Basics Hardside 20-Inch Suitcase , $73 (originally $77)

Matein Travel Laptop Backpack

Amazon is really spoiling us this week with these steep discounts on travel accessories. Worried about pesky overcharged fees on your checked bag? Snag the Inspira Luggage Scale while it’s just $10 ahead of your next trip. Tired of your legs cramping on long-haul flights? Nothing the on-sale Basic Concepts Airplane Footrest Set can’t help you with. 

  • AceMining Portable Door Lock , $12 (originally $21)  
  • Epicka Universal Travel Adapter , $20 (originally $26)
  • Mzoo Soft Sleeping Eye Mask , $17 (originally $29)
  • Yolaist Travel Bottles for Toiletries , $5 (originally $10)
  • Hilife Portable Steamer , $30 (originally $39)
  • Veken Packing Cube Set , $20 with on-site coupon (originally $23)
  • Inspira Luggage Scale , $10 (originally $12)
  • Basic Concepts Airplane Footrest Set , $25 (originally $37)
  • EverSnug Travel Blanket and Pillow Set , $30 (originally $35)

Basic Concepts Portable Foot Hammock Set

I’ve never seen so many spring-ready travel clothes with such high discounts, so you know that I’m about to revamp my entire travel wardrobe with these fantastic deals — starting with the stunning PrettyGarden Women's Floral Midi Dress dress that’s up to 37 percent off. I’ll be picking up other warm-weather garments like the Gayhay Women’s Bike Shorts 3-Pack for just $18 and this set of five Real Essentials Men's Dry-Fit Short-Sleeve Shirts for just $35. 

  • Imily Bela Women's Cable Knit Short Sleeve Sweater , $33 (originally $47)
  • Casly Lamitt Women's 2-Piece Mock Neck Tracksuit , $31 (originally $37)
  • Pure Champ Men's Joggers Set , $40 (originally $60) 
  • Columbia Women's Pardon My Trench II Rain Jacket , $79 (originally $110)
  • Promover Women's Wide-Leg Pants , $27 (originally $36)
  • Gayhay Women’s Bike Shorts 3-Pack , $18 (originally $20)
  • Holloway Men's Ventura Soft Knit Crew , $11 (originally $44) 
  • Anrabess Women's Palazzo Linen Pants , $30 (originally $50)
  • PrettyGarden Women's Floral Midi Dress , $39 (originally $61) 
  • Real Essentials Men's Dry-Fit Short-Sleeve Shirt Set , $35 (originally $60)
  • Hanes Men's Cotton Athletic Shorts , $9 with on-site coupon (originally $16) 
  • Ekouaer Performance Skort , $26 (originally $34)

Hanes Men's Cotton Athletic Shorts 

Best comfortable shoe deals .

There are plenty of deals this week on comfortable shoes, and as a frequent traveler, I know very well that there’s truly nothing worse than exploring a new destination with achey, blistered feet. As a result, it’s important to pack shoes that offer plenty of comfort, support, and stability — and with these deals, that won’t be a problem. Grab Oprah-adored Vionic sneakers on massive sale (this pair is starting at just $60), and the shopper-loved Brooks Women's Launch 9 Neutral Running Sneakers that are sporting a nearly $40 off discount. 

  • Merrell Women’s Siren Edge 3 Hiking Shoes , $77 (originally $110)
  • Adidas Women's Grand Court 2.0 Tennis Shoe , $53 (originally $70)
  • Brooks Women's Launch 9 Neutral Running Sneakers , $80 (originally $110)
  • Crocs Unisex Classic Clogs , $34 (originally $50)
  • Vionic Women’s Kimmie Perf Sneakers , $60 (originally $130)
  • New Balance Men's Fresh Foam Arishi V4 Running Shoes , $56 (originally $70)
  • Salomon Men's Ultra Pioneer Hiking Boots , $113 (originally $150) 
  • Dr. Scholl's Women's Time Off Sneakers , $70 (originally $100)
  • Teva Women's Tirra Sandals , $53 (originally $85)  
  • Sperry Women's Torrent Chelsea Boot , $70 (originally $90)
  • Fitory Women's Cork Sandals , $27 (originally $30)

Salomon Men's Ultra Pioneer Hiking Boots

The days are getting longer and the weather is warming up, so naturally, I’m thrilled to get back outside and enjoy the sunshine on the trails, at the beach, and beyond. Amazon must know that we’re itching for outdoor adventures with these massive discounts on everything from the TrailBuddy Lightweight Collapsible Trekking Poles and even the Coleman SaluSpa Inflatable Hot Tub that’s nearly $150 off. 

  • Wise Owl Camping Hammock , $21 with on-site coupon (originally $32) 
  • Coleman SaluSpa Inflatable Hot Tub , $458 (originally $600)
  • Coleman Sundome Camping Tent , $85 (originally $130)
  • Coleman RoadTrip Portable Grill , $236 (originally $320)
  • TrailBuddy Lightweight Collapsible Trekking Poles , $30 (originally $46) 
  • Sojourner Hydration Pack Backpack , $37 (originally $40) 
  • Wannts Sleeping Ultralight Inflatable Sleeping Pad , $25 (originally $40)
  • Protect Life Travel First Aid Kit , $14 with on-site coupon (originally $21)

TrailBuddy Lightweight Collapsible Trekking Poles

And last, but certainly not least, between Apple AirTags being on rare sale for $24 and the JBL Tune 710BT Over-Ear Headphones on sale for 25 percent off, the deals that Amazon has on tech this week are next-level. Not only that, but my personal road trip must-have , the Vtoman X7 Jump Starter With Air Compressor just got marked down to $105. But the discounts on tech don't stop there; the Vizio Chromecast 40-Inch TV is on sale for $148 and the Amazon HD 8 Fire Tablet is just $65. 

  • Bose QuietComfort Over-Ear Noise Cancelling Headphones , $379 (originally $429)
  • Vtoman X7 Jump Starter With Air Compressor , $105 with on-site coupon (originally $160)
  • Vizio Chromecast 40-Inch TV , $148 (originally $230)
  • Apple AirTag , $24 (originally $29)
  • Arzopa Portable Monitor , $100 (originally $130) 
  • JBL Tune 710BT Over-Ear Headphones , $60 (originally $80)
  • Iniu Portable Charger , $18 (originally $30)
  • Amazon HD 8 Fire Tablet , $65 (originally $100) 
  • Apple iPad (9th Generation) , $249 (originally $329)

JBL Tune 710BT Over-Ear Headphones

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Our 20 Best Moscow Tours of 2022

Join us on an unforgettable tour to Moscow, the capital of Russia. Imagine visiting Red Square, St. Basil’s the Kremlin and more. Moscow is one of Europe’s most vibrant cities and one of Russia’s most historical. All of our tours to Moscow are fully customizable and can be adjusted to fit any budget. Our most popular tours are listed below. Please click on the tour details to learn more or contact us for more information about our Moscow tours using the form at the side of the page. You can also schedule a call with one of our Russian travel specialists to learn more.

Moscow Kremlin, photo by Walkerssk on Pixabay

Classic Moscow

This is our most popular Moscow tour that includes all the most prominent sights. You will become acquainted with ancient Russia in the Kremlin, admire Russian art in the Tretyakov Gallery, listen to street musicians as you stroll along the Old Arbat street, and learn about Soviet times on the Moscow Metro tour.

Accommodation

PRIVATE TOUR

St. Basiils Cathedral, Moscow, Photo by vierro from Pexels

A Week in Moscow

This tour is a perfect choice for those who wish to get to know Moscow in depth. One of the highlights of this package is the KGB history tour which gives an interesting perspective on the Cold War. You will also have time for exploring the city on your own or doing extra sightseeing.

Photo by Andrey Omelyanchuk on Unsplash

Weekend in Moscow

This tour is a great way to get acquainted with the capital of Russia if you are short of time. You will see all the main attractions of the city, the most important of which is the Kremlin - the heart of Russia. The tour starts on Friday and can be combined with a business trip.

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Group Tour Moscow Break by Intourist

Russia's capital has so much to offer, from the Kremlin and the Metro to the Old Arbat street and the Tretyakov Gallery. Besides these sites, you will also visit a fascinating country estate which today is quite off the beaten path, Gorky Estate, where the Soviet leader Lenin spent the last months of his life.

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Kolomenskoye Tour with transport

The history of Kolomenskoye stretches back for centuries. In 1380, Dmitri Donskoi’s army passed through Kolomenskoye on their way to the Kulikovo battlefield, and it was...

Tours by car

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Kremlin, Red Sq., Cathedrals & Armory Tour

The Kremlin is truly a fascinating structure, at the same time it is an ancient tower, the city’s former military fortification, a palace, an armory, the sovereign treasury...

Walking tours

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Kremlin, Red Sq., Cathedrals, Armory, Diamond Fund Tour

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Old Arbat walking tour

You will be told of the street’s interesting history and view the street’s artisan culture. You will also have the opportunity to view and purchase souvenirs from the...

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Tour to Sergiev Posad with transport

Considered by some to be the Russian Vatican, Sergiev Posad is the temporary residence of the Patriarch of the Russian Orthodox Church. The Trinity St. Sergius Monastery (Lavra)...

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Tour to Kuskovo with transport

The Kuskovo Estate often called the Moscow Versailles due to its perfectly preserved French park, is an example of an 18th century, luxurious Moscow summer residence. Its history...

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Tour to Tsaritsyno with transport

The Tsaritsyno Estate is located in the southern part of Moscow. The estate was constructed for Catherine the Great by the Russian architects Bazhenov and Kazakov in a romantic...

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Moscow Metro and Old Arbat Tour

The Moscow Metro is one of the largest and most grandly built metro systems in the world. It was meant to be a showcase of the Soviet Union’s achievements for both the Russians...

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Vodka Museum Tour with transport (excursion and vodka tasting)

Vodka is an important component of Russian life, an element of national identity and everyday culture. We invite you to visit the Vodka Museum and feel the atmosphere of long-gone...

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Mikhail Bulgakov Apartment Museum

This apartment museum located close to Patriarch Ponds became the prototype of the "bad apartment" described in the novel "The Master and Margarita." Currently the museum's...

Spasskaya Tower,Moscow Kremlin, Russia, image from Shutterstock

Kremlin, Red Sq., Cathedrals & Diamond Fund Tour

Portrait of Leo Tolstoy by Ilya Repin (1887)

The State Museum of Lev Tolstoy Tour

Take this opportunity to learn more about the Russian writer Lev Tolstoy. During the visit to the museum you will see part of a vast collection of exhibits connected to Tolstoy...

Novodevichy convent, Moscow, Russia, image from Shutterstock

Novodevichy Convent Tour with transport

Tour of the Novodevichy Monastery. Founded in 1524 by Grand Prince VasiliIoanovich, the original convent was enclosed by fortified walls and contained 12 towers. The structure...

St. Basil's Cathedral, Moscow, Russia, image from Shutterstock

City Tour with Visit to St. Basils & Red Sq. with transport

Panoramic City Tour. This Moscow tour is a great start to your trip and the best way to get acquainted with many of the city’s major highlights. Our professional guide will...

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City Tour of Moscow

Head to the heart of Moscow with a professional guide on a 4-hour private walk through the city center. See Tverskaya and Old Arbat streets, Theatre Square with the world-famous...

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Moscow Metro walking tour

The Kremlin, Moscow, Russia, image from Shutterstock

Kremlin, Red Square and Cathedrals Tour

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KGB Tour with transport

This is a very interesting and insightful tour. You will visit places connected with Stalin’s terror - a time of great repression and fear. You will be shown monuments to...

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Soviet and Post-Soviet Moscow Tour

The tour begins with a drive or walk down Tverskaya Street – a Soviet masterpiece. In the years of Soviet power, Tverskaya began to undergo a transformation: it was widened...

Girl with Peaches by Alexander Serov

Tretyakov State Gallery Tour

This world-famous gallery contains masterpieces of Russian art beginning in the 10th century up until today. You will view exquisite Russian icons and paintings from the 18th and...

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Jewish Heritage of Moscow Tour

This tour offers a detailed look into the history and present-day life of the Jewish community of Moscow. On the tour, you will visit sites connected with the cultural and religious...

Vodka, photo by Detonart at Pixabay

Vodka Museum Tour with transport (excursion only)

Customer

Lena, our guide in Moscow was excellent. She was very knowledgable and could answer any question we had for her. We liked that she could pick up on our interests and take us places we might not have thought of to go. When we realized that one of the places we had chosen to see would probably not be that interesting to us, she was able to arrange entry to the Diamond Fund and the Armoury for us. Riding the Metro with Lena was a real adventure and a lot of fun. In Saint Petersburg we found Anna well versed in the history of the Tsars and in the Hermitage collection. Arkady in Veliky Novgorod was a very good guide and answered all of our questions with ease. Novgorod was perhaps a long way to go for a day trip, but we did enjoy it. Vasily was a great driver to have and kept us safe with good humour and skill. We enjoyed ourselves so much, my daughter says she is already planning to return. We would both have no hesistation to recommend ExpresstoRussia to anyone we know.

Just wanted to let you know that My grandson Bruno and I couldn´t have been more pleased with our week in Moscow (6/15 - 6/21). We were absolutely enchanted with the whole experience, including getting lost a couple of times in the Metro during our free time. Although both our guides (both Eleanas) were excellent, I would particularly commend the first one (she took us to the Tatiakov, the KGB tour, and to that beautiful cemetery where so many great Russian artists, authors, composers, musicians, militarists, and politicians are buried). Her knowledge is encyclopedic; and her understanding of today´s Russia as a product of its past was, for us, truly enlightening. I will be taking another tour in Russia, with my wife, within the next two or three years. I will be in touch with you when the time comes. Meanwhile, I will refer you to other potential visitors to Russia as I meet them.

Tours to Moscow

Our Moscow tours are land only meaning that you arrange your own air travel to Russia and our expert staff meets you at the airport and handles everything else from there. Our online Airline Ticket booking system offers some of the most competitive rates to Russia available on the web so if you need tickets, please visit our Russian air ticket center . Rest assured that you will be taken great care of on one of our Moscow tours. Express to Russia has a fully staffed office in Moscow that will help to make your visit fun, informative and unforgettable. Please remember that of all these tours are private and can be adjusted to your taste. You can add, replace or skip some sights; you can add more days to the package or cut the tour short. Our specialists will be glad to help you create the tour of your dreams!

Novodevichy Convent, Moscow

Moscow, a City Like No Other

Moscow is Russia’s largest city with a population of between 12 and 13 million. It is also Europe’s largest city and when you visit Moscow, you can feel it. The layout and architecture of the city is eclectic, ranging from crooked, ancient streets and alleyways to wide, bustling boulevards, from medieval churches to Stalin skyscrapers and to modern, glass buildings towering over everything and of course in the center of it all is the Kremlin and the magnificent Red Square. Moscow is also home to a fantastic, efficient and very beautiful metro system – each station having its own special design. In fact, Express to Russia’s Moscow metro tours and excursions are some of our most popular attractions that we offer. On our Moscow tours, you will see this and more.

Moscow Kremlin in the times of Ivan III

Moscow Tours centering on Russian History

Moscow has a long and interesting history and has been the capital of Russia in many of its different iterations – capital of the Grand Duchy of Moscow , the Russian Empire and of course the Soviet Union (who could ever forget the Soviet Union?). Moscow, was founded in the 12th century by Prince Yuri Dolgaruki (Yuri of the long arms – he really did have long arms!). From that time on, it was home to the Russian Tsars until Peter the Great moved the capital to St. Petersburg in 1703. The city has survived invasions and sieges from the Mongols, the Tartars, the Poles, Lithuanians and Napoleon but has always persevered. Our Moscow tours will enlighten you on this great history and give you insights into Muscovites and their unique culture. Our Moscow tours show you what the city is like today but also brings to life the past. Moscow never seems to sleep and is bursting with energy. A Moscow tour with Express to Russia is truly the best way of getting to know Russia’s largest and most vibrant city.

Frequently Asked Questions From Our Travelers

What is the best time to visit moscow.

Any time of year is fine depending on what you plan to do. Summertime is pleasantly warm, ideal for exploring the city and its vibrant atmosphere, but Moscow will be much busier and accommodation is more expensive. Winter can be quite cold but beautiful nonetheless, and this is unproblematic if you intend to spend most of your trip in museums and galleries. There are also various festivals and events organised throughout the year. For more information about the best time to visit, read our guide

How many days are enough in Moscow?

If you plan your itinerary strategically and aren’t averse to a packed schedule, you can cover Moscow’s main sights over a long weekend. Most popular attractions are in the city centre, and the Moscow Metro allows you to cover much ground in a small amount of time. Ensure that your accommodation is fairly central and book tickets in advance, so that you can make the most of your days. For an informative and well-organised day out, check out our Moscow day tours with options to suit all interests.

Do they speak English in Moscow?

As Russia’s capital city, tourists are well accommodated in Moscow. There should be English-speaking staff in restaurants, bars, hotels, shops and attractions in tourist hotspots, and there are also English-speaking tourist police. Transport services have English translations on their maps and English announcements via intercom; alternatively, order taxis from the Yandex Taxi app (Russian Uber), though it’s unlikely that your taxi driver will speak English. If you get stuck and cannot communicate, it’s fine to use Google Translate.

Is it safe to travel to Moscow?

It is no less safe to travel to Moscow than to any European city if you exercise common sense and look after your belongings. As with every city some regions can be more unsavoury than others, but no tourist attractions are located there. The traffic in Moscow is notorious, so exercise caution when crossing roads. Do not take unlicensed taxis; book in advance or take public transport, which is widespread and perfectly safe. If you encounter any problems, look for the special tourist police who can help you. For more information, read our guide about staying safe in Russia .

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When to book flights from Chicago to Moscow

Faqs for booking flights from chicago to moscow, are there rental car companies at vko airport.

Yes. TIS Car and Rent Motors are two examples of rental car agencies that provide shuttle or pick-up services between Moscow Vnukovo Airport and areas outside of the airport.

What is the most convenient means of transport to the city center from VKO airport?

The Aero express train at Vnukovo Airport is regarded as the most expedient mode of transit to Moscow's city center. The train leaves the airport every 30 minutes and arrives at the Kievskaya metro station in roughly 35 minutes.

Are there hotels at O’Hare International Airport?

Yes. The Hilton Chicago O'Hare Airport Hotel can be found right across the street from terminals 1, 2, and 3. It is also connected to all domestic terminals through undergroungwalkways and can be reached via the airport transit system from the international terminal (5).

Are there parking services at ORD airport?

At O'Hare International Airport, passengers may choose from a variety of parking alternatives including valet service, hourly and daily parking, as well as long-term and economyl parking options. If you plan to park for more than 30 days, please contact the parking garage office so that they can make appropriate arrangements in advance. Vehicles that have been left parked for more than 30 days without making previous arrangements will be deemed abandoned and may be towed at the owner's cost. When leaving the parking lots, payments for parking are made with the cashier at that location. There are a variety of methods of payment available including cash, MasterCard, Visa, American Express, Discover, Diners Club, and Carte Blanche.

Do I need a passport to fly between Chicago and Moscow?

Which aircraft models fly most regularly from chicago to moscow.

We unfortunately don’t have that data for this specific route.

How does KAYAK find such low prices on flights from Chicago to Moscow?

KAYAK is a travel search engine. That means we look across the web to find the best prices we can find for our users. With over 2 billion flight queries processed yearly, we are able to display a variety of prices and options on flights from Chicago to Moscow.

How does KAYAK's flight Price Forecast tool help me choose the right time to buy my flight ticket from Chicago to Moscow?

KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a flight to Moscow from Chicago is likely to change within 7 days, so travelers know whether to wait or book now.

What is the Hacker Fare option on flights from Chicago to Moscow?

Hacker Fares allow you to combine one-way tickets in order to save you money over a traditional round-trip ticket. You could then fly to Moscow with an airline and back to Chicago with another airline.

What is KAYAK's "flexible dates" feature and why should I care when looking for a flight from Chicago to Moscow?

Sometimes travel dates aren't set in stone. If your preferred travel dates have some wiggle room, flexible dates will show you all the options when flying to Moscow from Chicago up to 3 days before/after your preferred dates. You can then pick the flights that suit you best.

Top tips for finding a cheap flight from Chicago to Moscow

  • O'Hare International Airport (ORD) and Chicago Midway International Airport (MDW) are Chicago's two primary hubs for international travel. The primary airport for both domestic and international travel is O'Hare International Airport. Chicago Midway Airport is a smaller satellite airport that performs the same functions as O'Hare.
  • Sheremetyevo (SVO), Domodedovo (DME), and Vnukovo (VKO) are the three major airports that serve the Moscow metropolitan area. Sheremetyevo (terminal F) and Domodedovo are the two primary airports used for international flights in Moscow.
  • If you are traveling through ORD, there are 15 lounges available to accommodate passengers that are waiting for their flight. Each terminal has at least one lounge. Additionally, lounges are available to passengers at each terminal of Chicago Midway Airport. These lounges include recharging stations, as well as free Wi-Fi and shower facilities for guests.
  • A comfortable nursing parents lounge is available for breastfeeding and pumping parents who are traveling through O'Hare International Airport. The airport's yoga room and urban garden are adjacent to the breastfeeding room, which can be found in the rotunda of terminal 3. At Chicago Midway Airport (MDW), there is a room called the Mother's Room that provides a serene environment for nursing parents who would rather tend to their infants in a more private setting. It provides pleasant lounging space in addition to a sink and a place to wash.
  • If you are traveling with a pet, you'll be happy to know that all terminals at Sheremetyevo (SVOO), Domodedovo (DME), and Vnukovo (VKO) airports have designated areas for pets to relieve themselves.

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  24. Guide to Moscow for Traveling to Moscow in 2022

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  25. The 20 Best Moscow Tours for 2022

    This tour is a perfect choice for those who wish to get to know Moscow in depth. One of the highlights of this package is the KGB history tour which gives an interesting perspective on the Cold War. You will also have time for exploring the city on your own or doing extra sightseeing. $ 941 From/Per person. Details.

  26. My trip to Moscow, Russia Dec. 2021

    Moscow, Yaroslavl, Uglich, Kirrilov, Kizhi Is., Mandrogi, St. Petersburg, Pushkin (Tsarskoye Selo). And then on to Helsinki and Talinn. I came of age in the 50's-60's -- the Cold War -- and when I stood in the Moscow Kremlin and Red Square I remarked that I had never believed I would find myself there.

  27. Cheap Flights from Chicago to Moscow

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